Great Smoky Mountains Race Guide

Page 1

SEPTEMBER 10, 2016

GREAT SMOKY MOUNTAINS HALF MARATHON

SEPTEMBER 10, 2016

Vacation Races | National Park Half Marathon Series

Race Guide

EVENT SCHEDULE FRIDAY Race Expo & Packet Pickup Starts

11:00 am

5K Parking lot opens All 5K runners should be parked Shuttles leave for 5K start Race Expo Ends 5K STARTS 1/2 Marathon Bib Pickup closes 5K Awards Ceremony

4:00 pm 4:45 pm

*We cannot accommodate runners before 11:00am

5:00 pm 6:00 pm 6:30 PM 7:00 pm 7:15 pm

SATURDAY Finish line parking area opens Shuttles load and depart for start line First prize raffle

4:30 am 5:20 am

Runners line up and last call for gear check National anthem RACE STARTS - ALL DIVISIONS Awards ceremony

6:45 am

(Every 5 minutes)

6:55 am

7:00 AM

9:45 am

Welcome Detailed Schedule of Events Expo Map Merchandise Expo Details Vacation Races Campground

Welcome! On behalf of Great Smoky Mountains National Park, I would like to welcome the 2016 Great Smoky Mountain Half Marathon runners and spectators to the area. We’re thrilled to have you as guests to our area and hope that while you are here that you will take some time to visit Great Smoky Mountains National Park! 2016 marks the Centennial of the National Park Service and we’re celebrating this momentous occasion across the country!

If this is your first time to the area, I hope you’ll enjoy your visit as you explore and discover what the Smokies have to offer. If you have been here before, welcome home. How lucky we all are to get to share in the ownership of our National Parks, established and preserved “For the benefit and enjoyment of the people!” All of us here wish the runners great success and hope all the participants have an enjoyable and safe experience.

On August 25, 1916 President Woodrow Wilson signed a bill that mandated the brand new agency “to conserve the scenery and the natural and historic objects and wildlife therein, and to provide for the enjoyment of the same in such manner and by such means as will leave them unimpaired for the enjoyment of future generations.” Thus the National Park Service was born and has spent the last century helping maintain the parks we love!

Sincerely,

RACE INFORMATION

TABLE OF CONTENTS SCHEDULE & EXPO

5:30 am

WELCOME TO THE SMOKIES!

1 2 2 3 3 3

Rules at a Glance Aid Station Guide Elevation Chart Parking & Drop Off Finish Line Staging Race Day Checklist Timing Specifics Cup-Free Racing

4 5 5 6 6 7 7 7

Post-Race Info Demographics Bib Details

ADDITIONAL RACES 5k Race Details Black Bear Double Info

Cassius M. Cash Superintendent Great Smoky Mountains National Park

7 8 8 9 9

AREA INFORMATION Discovery Map Clubs & Trifecta National Park Map NPS Centennial

VR INFORMATION

Meet the Team Partners and Sponsors 2016 ½ Marathon Series

10 12 14 15 16 17 20

1


SCHEDULE & EXPO

SEPTEMBER 10, 2016

EVENT SCHEDULE

FRIDAY, SEPTEMBER 9 11:00 AM RACE EXPO & PACKET PICKUP -

The expo will be held at the Tremont Lodge in Townsend, TN BYOB: Our expo is bag-free so don’t forget to Bring Your Own Bag!

4:00 pm 5:00 pm Parking lot Shuttles leave opens for 5K for start line (closes at 4:45)

6:00 pm 6:15 pm 6:30 pm Race Expo Ends 5K bib pickup 5K Starts ends/ 5K Runners line up

SATURDAY, SEPTEMBER 10 4:30 am 5:00 am Finish line parking Start line area opens bib pickup begins

5:20 am 5:30 am First shuttle First prize raffle departs for (every 5 minutes) start line

7:00 pm 1/2 Marathon bib pickup ends

7:15 pm 5K Awards Ceremony

7:14 am Sunrise

6:30 am Last call for bib pickup/Pacers line up

6:45 am Runners line up/Last call for gear check

6:55 am 7:00 AM National RACE STARTS anthem ALL DIVISIONS

9:45 am Awards Ceremony

EXPO MAP

5 4

6

3 2 1

KEY

VR CAMPGROUND/ EXPO 1 Bib pickup

Parking

2 Race shirt pickup

Path to Expo

3 Hydrapouch area

Expo Vendors

4 Information Center 5 Race Merchandise 6 Campground/S’mores station

2

PARKING PARKING - There will be plenty of parking at the expo, but please get there early to avoid any rush. You can even walk from some hotels in town.

Camping is not allowed in the parking lot. *See page 6 for race-day staging and parking.


EXPO & MERCHANDISE OFFICIAL RACE MERCHANDISE

We’ll have our official Great Smoky Mountains Half Marathon and Vacation Races merchandise for sale at the Race Expo and at the finish line! We have a wide variety of options to commemorate your accomplishment of running the Great Smoky

DESIGN

SEPTEMBER 10, 2016

Mountains Half Marathon! Beach hoodies, t-shirts, sweatshirts, tank tops, water bottles, stickers, hats, patches, bags, and posters will all be available for you to browse and buy!

WOMEN’S T-SHIRT ($20)

DESCRIPTION

Additionally, we’ll have merchandise for sale from Meridian Line: Check them out for some of the greatest National Parks and wanderlust-themed designs you’ve ever seen!

MEN’S BEACH HOODIE SWEATSHIRT TANKTOP ($40) ($22) ($30)

MEN’S T-SHIRT ($20)

WOMEN’S TANKTOP ($22)

BASEBALL TEE ($25)

Brand new Great Smoky Mountains Half Marathon merchandise design for 2016.

Our popular bear design with the night sky inset is back for another year.

G R E AT S M O K Y M O U N TA I N S H A L F M A R AT H O N

1

3 6

2

4

5 7 8

GREAT SMOKY MOUNTAINS NATIONAL PARK 1. Townsend 2. Cades Cove

3. Laurel Falls 4. Clingmans Dome

5. Chimney Tops 6. Mt Leconte

7. Newfound Gap 8. Cataloochee Valley

CHICO BAG - $10

POSTERS - $10

SEPTEMBER 12, 2015

UD HANDHELD - $20

Run America

KLEAN KANTEEN - $20

STICKERS - $2 // PATCHES - $5

TRUCKER HAT - $20

The classic Great Smoky Mountains throwback design is available in limited sizes.

EXPO DETAILS The expo will be held at Tremont Lodge in Townsend, TN (7726 E Lamar Alexander Pkwy, Townsend, TN 37882). At the expo you can pick up your bib, race shirt, and other gear. Plan to stay for awhile and relax at the Vacation Races Campground, and shop our other vendors and sponsors! Half Marathon bibs will be available until 7:00 PM (you can also get your bib race morning at the start line). You can pick up your 5K bib at the expo until 5:00 PM, then near the start line from 5:30pm to 6:15 PM as the 5K race starts at 6:30 PM on Friday, the 9th.

THE MERIDIAN LINE provides us with

our race shirts and the beautiful artwork. We’ll also have their merchandise for sale at our merch store at the expo. In the words of the artist and captain of The Meridian Line Jeremy Collins, “I wanted to build something with SOUL. Meridian Line was born to share the journey with others... I wanted to celebrate those of us who choose challenge rather than convenience, and a weekend in the dirt rather than the condo... my soul is always on the move. Join me.”

When you pick up your packet at the expo this year, we’re encouraging you to Bring Your Own Bag! To keep in line with our tradition of waste elimination and conservation of the land, all Vacation Races expos are completely bagless! If you would like to purchase a reusable, foldable bag, we’ll have them available at our merchandise store.

VACATION RACES CAMPGROUND This year we’re celebrating the National Parks on a whole new level with our outdoor campground! The expo will be outdoors and we’ll have a campground theme throughout. Come pick up your race packet, shop at our merchandise store, check out our vendors, and treat yourself to a s’more around the campfire! Our outdoor vendors will be demonstrating gear and providing all the information you need to start your adventure. It’s going to be a party!

This year is the National Park Service Centennial. Here is to another 100 years for the NPS. Come ready to celebrate!

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RACE INFORMATION

COURSE

This race is an open course. There will be cars on the road as well as runners. There are sections on main roads where traffic may be heavy. These spots on the course could get a little crowded. The course will be well marked but it is your responsibility to stay to the right when running with traffic and be courteous and mindful of cars and other runners. DO NOT step off the course into traffic, you will be disqualified. We want you to stay safe. Be courteous.

ELEVATION

You can see the elevation map on the next page. It looks a little daunting being mostly an uphill course but it is a beautiful run! The total race gain is 727 ft. with max elevation of 1156ft.

SEPTEMBER 10, 2016

GEAR CHECK

You will be given a Gear Check bag at the starting line if you wish. It will be a white garbage bag that you can fill with anything you want transported to the finish line. There will be permanent markers you can use to write your name and bib number. Avoid putting valuables in your bag. *Gear check bags will be available at the finish line as soon as the first person finishes.

CLOTHING ON COURSE

We will have a clothing bin to dump items in at mile 3. Anything else found along the course will be treated as trash. Clothing dropped off at mile 3 won’t be picked up until the last runner has passed mile 3 - so you may have to wait for your clothing.

NO LITTERING

TIMING

All masters and overall awards will be based on gun time. If you plan to compete for these top spots, you will need to line up at the front of the line. All age divisions and team awards will be based on chip time. If you are standing towards the back, it may be a few minutes before you cross the start line. Your time does not officially start until you cross the starting line (unless you are competing for an overall top finisher spot), so please be courteous to others as we start the race. If you will be walking, please start towards the back to avoid congestion at the start.

PACERS

Pacers will line up at the start line around 6:45 am. There will be a pacer pacing the race in 10 minute intervals starting at a 1h40m pace up to 2h30m. We will also have a 2h45m, 3h, and 3h30m pacer. Please seat yourself near the time you expect to finish.

AID STATIONS

We will have aid stations near miles 3, 5, 7, 9, 11, and 12. All aid stations will have bathrooms, water + Gnarly, and Honey Stinger energy gels. Mile 7 and 11 will also have oranges and bananas. There will be basic first aid needs at each aid station, but the EMT will be at Mile 7.

TIME LIMIT

All runners will have 4 hours to finish the race. That is a 18.5 minute mile plenty of time for walkers! If at anytime we deem it unsafe and need to pull a runner off the course we would hope for understanding and immediate cooperation. Failure to comply will result in being banned from future events.

WAVE START

A wave start will help us organize the race and prevent overcrowding on the course. When you line up to start the race, use the colored shield on your bib and signs at the start to determine where to stand (grouping based on expected finish time runner indicated when registering for the race).

Wave 1: 1:30-1:55 Wave 2: 2:00 Wave 3: 2:05-2:15 Wave 4: 2:20-2:30 Wave 5: 2:35-3:00 Wave 6: 3:00+

RECOVERY FOOD BOX

At the finish line we will have a FitFul Box (full of recovery snacks), bananas, and chocolate milk, as well as water and Gnarly hydration. Please help yourself to one box, chocolate milk, and banana per runner. In an attempt to reduce waste, we will provide a place 4

to trade/leave any unwanted snack items.

STROLLERS

Strollers are welcome on our course, but please make sure you’re comfortable using your stroller on steep hills. Be sure to familiarize yourself with the course, and be courteous to other runners by starting your race in the last wave.

NO DOGS

They are a liability that our insurance does not cover. However, they are welcome to greet you at the finish line with the rest of your loved ones!

PARKING

All parking will be at the finish line (Talley Ho Inn - 8314 TN-73, Townsend, TN). We will have plenty of parking to accommodate all of our runners. Runners will be shuttled to the start line. Shuttles will load and leave from 5:20 am - 6:00 am. Please note there will be no parking at the start line, and there will be no shuttles after the race. We will have a raffle in the morning and plenty of hot chocolate/coffee.

SPECTATOR INFO

Because of the significant amount of road control, spectators are not allowed to stop along the highway at any point along the race. Spectators are welcome at the starting line, but the starting line will be closed to vehicles. You can drop-off runners at the high school parking lot but do not park and leave your car there. Spectators are encouraged to be at the finish line to cheer on all our runners. All spectators should park in designated parking at the finish line (Tally Ho Inn). If you are within walking distance of the finish line feel free to walk over. Aside from the start and finish, we have a few recommendations where to cheer. The course runs along one side of the Little River and the highway runs on the other side. Anywhere there is a bridge you can pull off and walk to you can see your runners. A couple of the main bridges can be found at: 1. Melrose Station Road and Old Walland Hwy (near Mile 2) 2. E. Millers Cove Road and Old Walland hwy (near Mile 3) We want you to be there to cheer on your runner, but please recognize that the runner area is for runners only! Please do not enter the runner area or partake of runner’s food and recovery supplies.


RACE INFORMATION

COURSE RECORDS

SEPTEMBER 10, 2016

Our course record holders receive a FREE RACE ENTRY every year that their time remains the course record! Daniel McGinley holds the record for the men and Lori Hunteman holds the record for the women. CURRENT COURSE RECORDS: Male- Daniel McGinley >> 1:22:05 (2015) Female- Lori Hunteman>> 1:34:21 (2015) Masters Male- Eric Fillinger >> 1:30:37 (2015) Masters Female- Ann Black >> 1:42:29 (2015)

AID STATION MARKERS Watch for these course markers during the race to let you know what will be available at the upcoming aid station. There will be trash cans all along the course before and after aid stations. PLEASE DO NOT LITTER.

MEDALS & AGE DIVISIONS

Place medals will be given to the top 5 male and female runners overall, as well as the Masters 40+ group. Additionally, the top 5 in each of the following age groups will also receive a place medal: 11 and younger, 12-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and older. **There will be finisher medals for everyone who finishes the race.

AID STATION

WATER

GNARLY

CUP-FREE RACING

Although we don’t have cups on the course, we have plenty of aid stations with water and Gnarly! At all aid stations we will have BLUE COOLERS WITH WATER and RED COOLERS WITH GNARLY (ELECTROLYTE DRINK). Both will have the same speed valves attached. So at each aid station you will have your choice of water or Gnarly.

HONEY STINGER

BATHROOM

EMT

BANANAS/ ORANGES

MILE 3 MILE 5 MILE 7 MILE 9 MILE 11 MILE 12

ELEVATION CHART

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RACE INFORMATION

SEPTEMBER 10, 2016

1/2 MARATHON & 5K PARKING, DROP OFF, AND FINISH LINE STAGING PARKING & FINISH LINE

FIN 2

TOILETS

KEY RACE-DAY STAGING 1

ISH

1

3

Runner area

2 Food 3 Stage/Awards 4 Gear Check

PARKING

Parking Areas Shuttle Pickup Runner Drop Off

PARKING

We will have plenty of parking to accommodate all of our runners. There will be no parking at the start line. All parking will be at the finish line. TALLEY HO INN - 8314 TN-73, TOWNSEND, TN Runners will be shuttled to the start line. Shuttles will load and leave from 5:20 am - 6:00 am. There will be no shuttles after the race. *NOTE: The Finish line parking area will open at 4:30 am on race morning.

DROP OFF

If you are dropping a runner off, please enter the parking area and drop your runner off in the designated drop-off area at the Heritage High School (3741 E Lamar Alexander Pkwy, Maryville, TN). The drop-off is for quick unloading only and is not for parking. To avoid any traffic jams from runners being dropped off, please drop-off your runner and then exit the parking area.

SPECTATORS, FINISH LINE, AND AWARDS

• Spectators and runners are welcome around the finish line to cheer on runners.

• At the finish line we will have a FitFul Box (full of recovery snacks),

• • 6

bananas, and chocolate milk. Please help yourself to one box, chocolate milk, and banana per runner. There will be water at the finish line, but no cups. Please use your Hydrapouch or water bottle to fill up at the finish line. If you checked gear at the start of the race, you will be able to pick it up in the finish line area. Lucid Images (our event photographers) will have a designated spot in

• • •

the finish line staging area to take photos of runners. These photos are separate from those they will take of runners crossing the finish line and will be made available FOR FREE! The awards ceremony will take place near the finish line at 9:45 AM. If you aren’t able to make it to the expo, we will have our official Vacation Races merchandise from the Great Smoky Mountains Half Marathon after the race near the finish line! After the race, feel free to hang out at the VR Campground area to rest your legs and to cheer on your pals.

START LINE & DROP OFF STAR

4

T

TO

ILE

DROP OFF ONLY

TS


RACE INFORMATION

SEPTEMBER 10, 2016

RACE DAY CHECKLIST

CUP-FREE RACING

PRE-RACE DAY

Having our races so close to the National Parks, unnecessary waste and trash are something we are strongly against. We are dedicated to hying a clean race and preserving the beauty of the area we run in. There is nothing that will ruin a view more than seeing a piece a trash in plain view from a breathtaking landscape.

TRAIN Directions to hotel/campsite Directions to race expo Directions to race start/finish Photo ID Valid Military ID (if you registered with a Military Discount) Study the race course

RACE DAY

Bib Cup Free Hydration (Hydrapouch, hand held, water bottle, pack, etc.) Running Shoes Socks Sunglasses Hat/Visor Recovery plan Enjoy the park!

TIMING SPECIFICS BEFORE THE RACE

• Your timing chip is found on the •

back of your bib. You don’t have to do anything. The bib chip looks like a sticker on the back of your bib. Do not fold your bib. NO CHIP = NO TIME!

AFTER THE RACE

• The bib chip is disposable and

can be thrown away or left on your bib for you to cherish always. All masters and overall awards will be based on gun time. If you plan to compete for these top spots you will need to line up at the front of the line. All age divisions and team awards will be based on chip time. If you are standing towards the back, it may be a few minutes before you cross the start line. Your time does not officially start until you cross the starting line (unless you are competing for an overall top finisher spot), so please be courteous to others as we start the race. Stick around until 9:45am for our awards ceremony!

One of the most important things in a half marathon is ensuring that aid stations are plentiful and efficient. Hydration will make or break a race. What we do is offer a Hydrapouch for every runner that indicated they wanted one as part of their registration. Other options include running with a water bottle, Fuel Belt, Camelbak or other hydration backpack, etc. Every runner prefers something different. Just make sure you have some way to stay hydrated! Although we don’t have cups on the course, we have plenty of aid stations with water and Gnarly! At all aid stations we will have BLUE COOLERS WITH

WATER and RED COOLERS WITH GNARLY (ELECTROLYTE DRINK). Both will have the same speed valves attached. So at each aid station you will have your choice of water or Gnarly. At some places, the water will be hooked up to a system like the one pictured on above. Each of these pipes will provide water from the several speed valves we have attached. Feel free to practice at the expo!

POST-RACE INFO The awards ceremony will take place at the stage at the finish line and will begin at 9:45 AM. If you checked gear at the start of the race, you will be able to pick it up just past the finish line in the runner area. RACE RESULTS

Results are available right away, scan the QR code on your bib and your results will come up. They will also be available later the day of the race online. We will post them on Facebook and also send them in a post-race email a day or two after the race. They will also be available on our website. MEDALS

All runners will receive a finisher medal. Place medals will be given to the top 5 male and female runners overall as well as the Masters 40+ group. Additionally, the top 5 in each age group and the top 3 teams will also receive a place medal.

The aid station will have a few cups in case of an emergency, do not plan on using them. Also, under no circumstances should you put your head under the valve to get a drink. Not only does this waste water, it is pretty inconsiderate of other runners. There will be water at the finish line, but no cups. Please use your Hydrapouch or water bottle to fill up at the finish line.

LOST & FOUND

• There is no official lost & found. If we find lost items • •

we will hold onto them and you can contact us at info@vacationraces.com There will be gear check at the start line. There will be a bin to dump extra clothing at mile 3. Anything found littered on the course elsewhere will be considered trash and either thrown away or donated.

MEDICAL TENT

The medical tent at the finish line is for athletes only; family members are not allowed. Overcrowding in the medical tent prevents medical staff from doing their job. For information on an athlete receiving medical attention please wait outside the tent for updates. POST-RACE SURVEY

Within a week of race day we will be sending out a postrace survey. We would really appreciate it if you took the 8-10 minutes to complete the survey for us. The survey provides us with information that allows us to better If you qualify for a place medal but are not present at work with the local community and gain more support the awards ceremony to receive it we will happily ship for future races, but more importantly it provides us with it to you. Go to our website and request your medal and valuable insight into what we are doing well and what pay the cost of shipping (about $10). we need to improve. We love our runners and couldn’t improve our race series without your feedback. Please watch for the email. 7


RACE INFORMATION

SEPTEMBER 10, 2016

49 STATES

RUNNER DEMOGRAPHIC

3 COUNTRIES

USA | CANADA | GREAT BRITAIN

21 TEAMS

Cariane | CJ’s Challengers | Friends Forever | GCCRWC | I Will If You Will | iTrain | JW Runners | Kentucky Strong | Knoxville, Moms Run This Town | Lake Erie Landsharks | LOCO CHICAS | MudRunFun | QCRC | REFIT | RUN365 | Runners Delight | Skortaholics | Smoky 6 Pack | Speedbumps | Team Really | Team Sellars |

19% FIRST HALF MARATHON 31% FIRST TIME VISITING GREAT SMOKY MOUNTAINS NATIONAL PARK

0-25 Runners 25-50 Runners 50-75 Runners 75+ Runners

AGE DIVISIONS MALE

<11

12-14

15-19

20-24

25-29

30-34

35-39

40-44

45-49

50-54

55-59

60-64

65-69

70-74

9

5

5

25

74

98

103

123

110

93

68

44

33

8

<11

12-14

15-19

20-24

25-29

30-34

35-39

40-44

45-49

50-54

55-59

60-64

65-69

70-74

7

2

11

86

193

234

238

217

203

150

121

71

41

5

75> 2

FEMALE

BIB DETAILS Timing chip on back! DO NOT FOLD BIB

Special indication**

Your bib number

Color coded to indicate wave start

Team name (if applicable)

*see pg. 4

Runner’s name

Your race shirt size Indicates if you requested a Hydrapouch when registering. **

Charity Bib Raised $1K for the NPF! Military Bib Thank you for your service!

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Turn this in at the start line race morning. We will have a raffle from 5:30-6:30 am. Chimney Club We salute you.

Reminder of free photo at finish!

75> 0


INAUGURAL 5K RACE & BLACK BEAR DOUBLE INFORMATION

SEPTEMBER 9, 2016

GREAT SMOKY MOUNTAINS 5K COURSE the starting line. All runners will take the shuttle from the Tally Ho to the start line of the 5k at the Dancing Bear. Shuttles will begin leaving toward the start line at 5:00 pm with the last one leaving at 5:30 pm. P

WE ARE EXCITED TO ANNOUNCE OUR INAUGURAL GREAT SMOKY MOUNTAINS 5K RACE!

5K SCHEDULE

Parking lot opens All cars parked at finish line Shuttles leave for start line Final bib pickup (at start line) 5K STARTS 5K Awards Ceremony

4:00 pm 4:45 pm 5:00 pm 5:30-6:15 pm 6:30 PM 7:30 pm

THE COURSE

The 5K course is going to be in Townsend, TN, on the Townsend Historical Trail. The race will finish in front of the Tally Ho Inn (same parking as 1/2 marathon race morning).

BIB PICKUP

5K and Black Bear Double runners will have until 5:00 pm to pick up their bib at the expo on Friday, September 9th. The remaining bibs will be transported to the 5K start line and will be available from 5:30-6:15 pm. 5K fun-run registration is available until 5:00 pm, and timed 5k registration is allowed until 2:00 pm.

PARKING & SHUTTLES

SPECTATOR INFO

Spectators are welcome at the starting line, and encouraged to be at the finish line to cheer on all our runners. Please recognize that the runner area is for runners only! Please do not enter the runner area or partake of runner’s food and recovery supplies. There are no vehicles allowed on the course. The only vehicle allowed on the course will be for a medical emergency.

AID STATION

There will be one aid station on the course near the half way point (mile 1.5). The aid station will have water, Gnarly, and bathrooms. Like the half marathon, the 5K race will be cupless!

All runners need to park at the finish line at the Tally Ho Inn as no parking will be allowed at

BLACK BEAR DOUBLE RACE INFO pretty neat as well- So those who complete it will receive a special swag item and medal (in addition to the finisher medal for the separate races). Those of you running the Black Bear Double will still pick up your bibs and race shirt at the Great Smoky Mountains Half expo. Those registered for the Black Bear Double will receive:

What is the Black Bear Double? The Black Bear Double is for runners looking to run two distances in one weekend! We have decided to hold two races during the Great Smoky Mountains Half weekend. On Friday, the 9th we will hold a 5K race, and then Saturday morning the half marathon will take place. We know a lot of you will be coming with family and friends so we wanted an event where more could participate. Those that signed up for the Black Bear Double during registration committed to running both the 5K and the Half Marathon. Pretty hard, core right? Not only are Black Bear Double runners special in the eyes of their loved ones, but we think they’re

1) 1 Great Smoky Mountains race shirt* 2) 3 finisher medals (1 5K medal, 1 half marathon medal, and 1 special Black Bear Double medal!) 3) 1 special swag item (unless you opted out during registration)

PACKET PICKUP

We’ll have a Black Bear Double packet pickup station at the expo with signage marking the table where you’ll check in and pickup your bib and race shirt. *When you registered for the race, you indicated what size shirt you would like. If you get your shirt and find you don’t like the fit, you can exchange it at the half marathon finish line after the race.

SWAG

When you registered, you indicated whether or not you’d like to also receive a special swag item to commemorate your week! Runners were able to choose from a t-shirt, a tank-top, or a hat. These designs will not change year-after-year, so you still have a chance to collect them all! If you didn’t opt out, you’ll pick up this item at the race expo. Once you’ve picked up your packet, you’ll be directed to the swag table, where your item will be waiting for you!

MEDALS

Once you’ve completed the Black Bear Double, you’ll get to collect your special finisher medal! You can find those medals just outside the runner recovery area. Once you’re ready, make your way over to that table (which will be clearly marked) with your bib. A volunteer will give you the medal and the race portion of your vacation is officially complete!

MEDALS AND SWAG CANNOT BE BOUGHT. THEY MUST BE EARNED.

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10


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CLUBS & TRIFECTA INFORMATION

SEPTEMBER 10, 2016

CLUB HIKES EXAMPLE PHOTO

To encourage our runners to get out and enjoy the park, we have 3 club hikes and a trifecta challenge. Our club hikes are a salute to the hardcore among us. All runners who complete a hike within 72 hours of the end of the race will receive 50% OFF next year’s race entry, and completing the Trifecta grants 20% OFF next year’s entry. Any runner who sends us a picture of him or herself at these destinations will officially join the club! The photo must be sent within 72 hours of the race and must include: • A clear view of your happy face • Your bib with bib number clearly visible • Your shiny new finisher medal in view • A clear background that shows you actually completed the hike Following the 2016 Great Smoky Mountains Half Marathon, we will post a link to the website where runners can send us their photos and names. Good luck!

After the race there will be a submission form online where you can upload your photo(s) and send them to us. We have a hard cutoff of 72 hours! If you don’t get it to us before Tuesday at 11 AM (MST) then we will only give you a virtual hi-five. This picture is from Chimney Tops Summit (Chimney Club) and is an example of what your Club and/or Trifecta submission photos should look like.

MT. LECONTE

CHARLIE’S BUNION TRAIL

CHIMNEY TOPS

GREATSMOKYMOUNTAINSHALFMARATHON.COM/CLUBS-AND-TRIFECTA/

CHIMNEY CLUB Difficulty: Moderate Total Mileage: 3.8 mi Type of Hike: Out and Back Elevation Gain: 1,487 ft. Trail head Elevation = 3,475 ft. Summit Elevation = 4,814 ft. Parking Lot Coordinates Latitude: N35 38.125 Longitude: -W83 28.189

summit, hikers have to climb more than 960 feet over the course of the last mile! The trail passes several beautiful cascading streams. After the 2 mile hike, the last scramble to the summit can be a little challenging. Be careful and don’t attempt to hike in wet conditions, the rocks can become very slippery. Please note the trail is CLOSED MONDAYTHURSDAY.

Charlie’s Bunion Trail is an 8 mile round-trip hike along the Appalachian Trail! The hike starts at the Newfound Gap parking lot and begins climbing through a shady forest. You’ll get some mountain views as you climb through the trees. At about 2 miles the trail gets steeper, but your views start to get more dramatic. At 3 miles you’ll descend through a gully to Masa Knobb. The trail narrows as you finish the hike and reach Charlie’s Bunion!

If you need to refill your water at Icewater Spring, make sure you have a purification system to sterilize the water.

Alum Cave Trail is a difficult 11 mile round-trip hike to Mt. LeConte, the third highest peak in the Smokies! The trail starts at the Alum Cave Trailhead. As you hike, you’ll see a lot of rock formations. Around mile 2 you’ll start getting some really good mountain views. At mile 2.2 you’ll see Alum Cave (which is actually a concave bluff). Not too long after you’ll have to navigate some narrow ledges a small waterfalls. Don’t worry! There are cable hand rails

along the trail, but please be careful! You’ll reach LeConte Lodge at about mile 5, but the peak won’t be for another half mile.

BUNION CLUB Difficulty: Strenuous Total Mileage: 8 mi round-trip Type of Hike: Out and back Elevation Gain: 1,640 ft. Trail head Elevation = 5,071 ft. Peak Elevation = 6,122 ft. Parking Lot Coordinates Latitude: 35.61084 Longitude: -83.42509

LECONTE CLUB Difficulty: Strenuous Total Mileage: 11 mi round-trip Type of Hike: Out and back Elevation Gain: 2,763 ft. Trail head Elevation = 3,830 ft. Peak Elevation = 6,593 ft. Parking Lot Coordinates Latitude: 35.63014 Longitude: -83.44936

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Chimney Tops Trail is one of the most popular hikes along Newfound Gap Road. The trail owes much of its popularity to its relatively short length, and its outstanding panoramic views from the pinnacles. Its length, less than 2 miles, however, makes for a very steep hike - so much so that many hikers don’t even reach the top (Note: reaching the top and photo proof is needed to join this club). The first half of the trail is relatively tame. However, to reach the

Climbing around Charlies Bunion can be dangerous, so be careful exploring the area.

Trail Closure: This trail is under some restoration and will be CLOSED MONDAY-THURSDAY. If you’re interested in completing this hike, you’ll need to do it Saturday after the race, or Sunday.


CLUBS & TRIFECTA INFORMATION

GREAT SMOKY MOUNTAINS TRIFECTA

There are 3 different activities- all 3 need to be done to officially complete the Trifecta. The same rules as the Club Hikes apply: Take your picture at each of the 3 with your bib and finisher medal and send them to us 72

1) CADES COVE

Cades Cove is a broad, verdant valley surrounded by mountains and is one of the most popular destinations in the Great Smokies. It offers some of the best opportunities for wildlife viewing in the park. Large numbers of white-tailed deer are frequently seen, and sightings of black bear, coyote, ground hog, turkey, raccoon, skunk, and other animals are also possible. An 11-mile, oneway loop road circles the cove, offering motorists the opportunity to sightsee at a leisurely pace.

SEPTEMBER 10, 2016

hours after finishing the race. The Trifecta is meant to be challenging, but less strenuous. These are iconic activities inside the park that should be experienced, and are doable with children. The 3 activities that make up the Trifecta are: HIKE AROUND BEAR LAKE, ALBERTA FALLS, AND TRAIL RIDGE ROAD.

2) LAUREL FALLS

Laurel Branch and the 80-foot high Laurel Falls are named for mountain laurel, an evergreen shrub which blooms along the trail and near the falls in May. The waterfall consists of an upper and a lower section, divided by a walkway which crosses the stream at the base of the upper falls. Laurel Falls is one of the most popular destinations in the park and parking at the trailhead is limited.

3) CLINGMANS DOME

At 6,643 feet, Clingmans Dome is the highest point in the National Park. It is the highest point in Tennessee, and the third highest mountain east of the Mississippi. Only Mt. Mitchell (6,684 ft) and Mt. Craig (6,647 ft), both located in Mt. Mitchell State Park in western North Carolina, rise higher. The observation tower on the summit of Clingmans Dome offers spectacular 360° views of the Smokies and beyond for visitors willing to climb the steep 1/2 mile walk to the tower at the top.

These hikes are challenging and can be dangerous. Please take the hike seriously, and do not act irresponsibly if you decide to attempt the hike. It is not intended to be accessible to everyone. Bring lots of water and make necessary preparations. Weather can be unpredictable. Check the NPS website to help plan your hikes and check with park rangers to get up to date trail conditions. Also remember these parks belong to all of us. Take time to plan your hike and be sure not to disrupt the environment. Leave nothing but footprints, and be careful!

PARK INFORMATION Great Smoky Mountains National Park straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, which are a division of the larger Appalachian Mountain chain. The border between Tennessee and North Carolina runs northeast to southwest through the centerline of the park. Great Smoky Mountains National Park is one of the few national parks

where no entrance fees are charged. Fees are charged for activities such as overnight camping ($14-23 per night) and pavilion rental at picnic areas. Visit www.nps.gov/grsm for more information and to help plan your visit.

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GREAT SMOKY MOUNTAINS NATIONAL PARK INFORMATION To Newport

To Knoxville SEVIERVILLE

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SEPTEMBER 10, 2016

Little Tennessee River

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5 5

To Atlanta

One-way road

Horseback riding (rental)

Historic structure(s)

Observation tower

Map provided by www.nps.gov/grsm

KEY RACE LOCATION Great Smoky Mountains Half Marathon

CLUB HIKES 1 Chimney Tops 2 Charlie’s Bunion 3 Mt. LeConte (via Alum Cave) TRIFECTA 1

Cades Cove

2 Laurel Falls 3 Clingmans Dome

14

PLAN YOUR VISIT TO THE SMOKIES Great Smoky Mountains National Park is America’s most visited national park. The park receives approximately nine million visits per year. However, even in the Smokies it is possible to find solitude. Here are some practical tips for avoiding the crowds. Visit during the “off season.” There are two peak seasons in the Smokies, mid-summer (June 15-August 15) and the entire month of October. Weekends in October are especially crowded, and traffic delays should be expected. Tour early in the day. Visitors can avoid the crowds by traveling early in the day. Most people tour the park from 10:00 a.m. to 6:00 p.m. Visit an “off the beaten path” destination in the park. The Cades Cove Loop Road and Newfound Gap Road are the most heavily used areas of the park and are busy year-round. Many lesser-used places are waiting to be explored. These include Abrams Creek, Balsam Mountain, Cosby, Fontana Lake, Greenbrier Cove, Heintooga Ridge Road, and Foothills Information provided by, “Avoid the Crowds,” article from www.nps.gov/grsm/ Parkway east and west.


NPS CENTENNIAL

SEPTEMBER 10, 2016

Great Smoky Mountains National Park

Celebrating the

CENTENNIAL

In celebration of the 100th Anniversary of the National Park Service in 2016, America invites the world to discover the meaning of national parks to their lives and inspires people to both experience and become devoted to these special places.

In celebration of the National Park Service’s 100th birthday, the National Park Service and the National Park Foundation are inviting people everywhere from all backgrounds to discover and share their own personal connections to parks. So much more than vast landscapes, there are urban parks, cultural treasures, and historical places—all within the National Park System. A park can even be a feeling or a state of mind. With more than 400 national parks and thousands of historic and recreational lands across the country, there are endless ways for you to find your unique connection. Share your park using #findyourpark and #encuentratuparque on social media. You can also share moments and memories at findyourpark.com and encuentratuparque.com.

NPF_Vacation_Races_Ad_GSMNP.indd 1

NATIONAL PARKS FOUNDATION PARTNERSHIP Did you know that 2016 marks 100 years since the National Park Service was formed? We’re so excited to be a part of the celebration this year! Vacation Races is partnered with the National Park Foundation to support our mission of park promotion and preservation! When you register for any of our races, you will have the opportunity to join the #FindYourPark movement by donating to the National Park Foundation. 100% of your

6/24/16 10:39 AM

donation goes to their organization! We have committed to donate at least $150,000 and with your help it can be even more! Come run with us and help ensure our national parks are protected now and forever.

heritage and inspiring generations of national park enthusiasts.

Additionally, the National Park Foundation will attend several of our races throughout the year. Their Mission – The National Park Foundation, in partnership with the National Park Service, enriches America’s national parks and programs through private support, safeguarding our

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VACATION RACES INFORMATION

SEPTEMBER 10, 2016

MEET THE TEAM SALEM STANLEY

Founder Favorite Course: Grand Canyon GSM Activity: Hiking Chimney Tops Food at GSM: Ruby Tuesday (where I met my wife!)

DEHN CRAIG

Customer Experience - Marketing Favorite Course: Lake Powell GSM Activity: Sunset at the Chimney Tops Food at GSM: Fried Pies from Apple Valley Country Stores

LYLE ANDERSON

Director of Race Operations Favorite Course: Grand Canyon GSM Activity: Anything other than a traffic jam in Cades Cove Food at GSM: Fried Pickles

CHERIE SANTIAGO

Customer Service Favorite Course: Yellowstone GSM Activity: Driving into Cades Cove and seeing a bear Food at GSM: BBQ and Sweet Tea (We’re in the South!)

RACE PHOTOGRAPHY FROM LUCID IMAGES

FREE PHOTO

AMY NICHTER

Local Support & Partnerships Favorite Course: Zion GSM Activity: HIke to Chimney Tops in the fall Food at GSM: Smoky Mountain Brewery in Gatlinburg

MEGAN STANLEY

Merchandise Favorite Course: Rocky Mountain GSM Activity: Chimney Rock Food at GSM: Cherokee Grill in Gatlinburg

ROBIN RODGERS

Communications Favorite Course: Lake Powell GSM Activity: Visit Cades Cove at sunset Food at GSM: Burgers at Black Bear Cafe

Lucid Images will be taking photos at the start line, on the course, and at the finish line. They will be at the expo so be sure to stop by and say hello! To be sure you can find your picture later, wear your bib with the numbers clearly visible at all times. If the photographers cannot identify you by your bib then your photo will end up in an “unidentified runner” folder on their website. Photos will be available on Lucid Images website on Thursday, following the race. We will send out an email to notify all runners and post it on Facebook.

In addition to photos of runners on the course and crossing the finish line, Lucid Images will have a designated area near the awards ceremony stage where runners can pose for a finisher photo. This photo will be made available FOR FREE to runners! PHOTOS ON COURSE

As a heads up to runners, there will be signs on the course to let runners know they are coming up on photographers. Ya know, just in case you wanted to freshen up, wipe away any snot, pick up the pace or otherwise pose for the photo :) LUCIDRACES.COM

SOCIAL MEDIA

We will be making a slideshow video using all the pictures YOU post! Be sure to follow us and use the official race hashtag #GSMHalf. We will be giving out prizes from our store (t-shirts and other merchandise) to the best photos featuring: • Pictures Of The Course • Race Prep • Race Recovery GREATSMOKYMOUNTAINSHALFMARATHON.COM • Enjoying The Park

#GSMHALF

@VACATIONRACES

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ULTRA ADVENTURES

VIRTUAL RUNNING CLUB

OTHER RACES

Vacation Races is proud to be a sponsor of Ultra Adventures Grand Circle Trail Series. Whether you want the challenge of a longer distance, or just want to go off road, we hope you will join us in 2017 at one of the seven trails for a half or 50/100 miler! Use the discount code VR2017 to save 15% when registering for any distance!

Of all the paths you take in life, make sure a few of them are dirt. -John Muir

SEPTEMBER 10, 2016 We are excited to announce the Virtual Running Club! We have been hosting virtual races since 2013 and now have 24 different races throughout the year. From Martin Luther King, Jr Day to Earth Day to Summer Solstice, virtual races are a great way to establish goals throughout the year and celebrate days that are important to you without the logistical hassles of race day! Plus, it’s a cost effective way to fill out your medal rack. Vacation Races is the sponsor for the virtual races held on the National Park Fee Free Days (National Park Week, Earth Day, NPS Birthday, etc). We are also proud to be hosting the first annual Surgeon Generals Virtual 5K Run, Walk, Roll in May. As we develop the Virtual Running Club over the next year you will be able to earn discounts to virtual and traditional races as well as some swag from our sponsors. Look for our booth at the expo to learn more! What is a virtual race? - A virtual race is a low cost running event where the location of the race is chosen by the individual participant rather than the event company. You still get a shirt and finisher medal shipped to you, but on race day you track your own time and you select where you run. Through pictures on Instagram, Facebook & Twitter we run together virtually.

WWW.GRANDCIRCLETRAILS.COM

WWW.VIRTUALRUNNINGCLUB.COM

TRAILFEST 3 PARKS, 3 TRAILS, 1 PARTY! Vacation Races is proud to announce our newest series: Grand Circle Trailfest! 2016 is our inaugural yearThe Trailfest is a 3 day trail-running festival which takes place in the heart of North America’s most scenic national parks: Bryce Canyon, Zion, & Grand Canyon on October 13-15, 2016. The festival will be centralized in Kanab, UT.

Activities include trail running (of course), food, live entertainment, and trail running film festival screenings from Trails In Motion.

WWW.THETRAILFEST.COM

TRAINING Meet Terry Chiplin, the official training partner of the Vacation Races series and creator of Active at Altitude. Terry offers free race specific training programs to all runners! He also organizes Training Camps, Running Vacations, Endurance Coaching & Mental Training Seminars. He has years of experience and just happens to be one of the nicest guys around.

Terry’s camps consistently receive high marks from participants, with reviews like these: “Among the top ten adult running camps in the USA” - Daily Burn, March 2015 “A once-in-a-lifetime fitness retreat for women!” -Shape Magazine, March 2015

Active at Altitude hosts running camps all year long including Women’s Running Camps (May, July, and September), Trail Running Camps (May and September), and Running Vacations!

Use code VR1002015 to save $100 on women’s camps and the code VR50TRAIL2015 to save $50 on trail camps! We couldn’t be happier to have Active at Altitude as a part of our race series. Contact camp director Terry Chiplin with any questions regarding camps, coaching, and training. terry@activeataltitude.com www.activeataltitude.com (303) 304-9159

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AREA INFORMATION

SEPTEMBER 10, 2016

RESTAURANT PARTNERS

DANCING BEAR APPALACHIAN BISTRO

THE ARTISTIC BEAN

MISS LILY’S CAFE

“We know that great food begins with fresh, quality sourced ingredients. On our menu, you’ll find dishes that are familiar and steeped in tradition yet enhanced with bold new dashes of flavor and component combinations that may surprise and delight you. We offer a refined assortment of regionally inspired dishes — all served among elegant surroundings and calming wooded vistas.” Runners receive a 10% discount during race weekend.

“We don’t take any short cuts to serve you the best coffee you’ve ever had. We start literally from the ground up by roasting our coffee in small batches to ensure consistency and unparalleled flavor. Our Coffee House is located in the same facility as our roaster, which ensures the freshest coffee for you to enjoy. The Baristas are passionate about their job and with our all natural organic ingredients you can be assured you’re in good hands.” Runners receive a 10% discount during race weekend.

While not an official race sponsor, Miss Lily’s will be offering “All you can eat Pasta Dinner” on Friday night before the race from 5 pm till 8:30 pm. The dinner includes pasta with Alfredo or Marinara- with or without Meat, grilled chicken strips, roasted vegetables, salad and garlic bread for $14.99. They are located directly across the street from Tremont Lodge, the host hotel. Tea, soft drinks and beer available. Reservations suggested.

Dancing Bear Appalachian Bistro 7140 East Lamar Alexander Pkwy Townsend, Tennessee 37882 Phone: (800) 369-0111 www.dancingbearlodge.com

The Artistic Bean 8027 E Lamar Alexander Pkwy Townsend, TN 37882 Phone: (865) 336-2972 www.theartisticbean.com

Miss Lily’s Cafe 122 Depot Street Townsend, TN 37882 Phone: (865) 448-9895 misslilyscafeandcatering.com

GREAT SMOKY MOUNTAINS HALF MARATHON PARTNERS AND SPONSORS

TM

FEEL THE DIFFERENCE

EMBRACE T H ES PA C E Life’s a challenge — take it Aetna is proud to support the National Parks Vacation Race series. LONEPEAK 3

Aetna is the brand name used for products and services provided by one or more of the Aetna group of subsidiary companies, including Aetna Life Insurance Company and its affiliates (Aetna). ©2016 Aetna Inc. 2016018

OFFICIAL SHOE SPONSOR www.ALTRARUNNING.com

dd

jusT a le Peop

18


EVENT PARTNERS AND SPONSORS

SEPTEMBER 10, 2016

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Send Send entertaining, entertaining, motivational motivational audio cheer audio cheer clips clips or or custom custom personal personal messages messages with with text-to-cheer. text-to-cheer.

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Be Be sure sure to to follow follow the the in-app in-app prompts prompts to to ensure ensure proper proper setup setup of of the the various various features features available to available to you you on on race race day. day. If If you you have have any any questions questions about about RaceJoy RaceJoy for for this this race, race, contact contact support@racejoy.com. support@racejoy.com. We’re We’re happy happy to to help! help! © 2016 RaceJoy All Rights Reserved © 2016 RaceJoy All Rights Reserved

THANKS TO OUR VENDORS WHO SUPPORT OUR RUNNERS! • Lucid Images • Gnarly

• FootRX Asheville • Easy Camp

• Active at Altitude • Simple Squares • Aetna

• National Parks Service • Altra Footwear

• Wrappin’ Osborne

• Bowling Green Half Marathon

H U R N E T G ! N E V A C S O P EX

Find the scrambled letters placed inside the tents throughout the Great Smoky Mountains Expo and enter to win prizes including a pair of running shoes from Altra Footwear! 1. Solve the mystery puzzle 2. Fill out the entry form 3. Turn it in at the Information Center First & Last Name Phone # Puzzle Answer

I

P

We’ll announce prize winners throughout the day!

19


VACATION RACES INFORMATION

SEPTEMBER 10, 2016

NATIONAL PARK HALF MARATHON SERIES Don’t stop at the Smokies! We have 9 total National Park Half Marathons on the calendar! Our races include several 5Ks, Double Races, and our Caldera Triple (Grand Teton Half Marathon, Yellowstone 5K, and Yellowstone Half Marathon)!

the Everglades Half Marathon! Our goal is to put on beautiful half marathons and get people to visit and enjoy our amazing national parks.

Vacation Races was founded in 2012 when we launched registration for the Inaugural Zion Half Marathon. Since then, we’ve added 8 more races to our calendar, each centered around a different National Park, including our newest race for 2016,

DESCRIPTION

This year is extra special since 2016 marks 100 years since the National Park Service was founded! We’re so excited to be a part of the celebration this year, and you can too! Whether you do it with us or on your own, go #FindYourPark in 2016!

ELEVATION MAX/GAIN

ZION APRIL 1ST 2017

Springdale, UT Runner Cap: 2,500

6545 ft/631 ft

CLUB HIKE

VACATIONRACES.COM

#ZIONHALF | #GCHALF | #TETONHALF | #YSHALF #RMHALF | #GSMHALF | #YOSEMITEHALF | #LPHALF | #EVERGLADESHALF #RUNYOURPARK | #VACATIONRACES

AVG TEMP

YEARS RUNNING

62° 36°

5TH YEAR

SKELETON POINT

58° 31°

4TH YEAR

BRADLEY LAKE TABLE MOUNTAIN AMPHITHEATER LAKE

67° 35°

3RD YEAR

MT WASHBURN OSPREY FALLS

67° 35°

4TH YEAR

HALLETT PEAK CHASM LAKE

79° 47°

5TH YEAR

80° 56°

3RD YEAR

HALF DOME NEVADA FALLS

77° 44°

2ND YEAR

RAINBOW BRIDGE ANTELOPE CANYON

70° 47°

4TH YEAR

SLOUGH SLOG

82° 64°

1ST YEAR

OBSERVATION POINT DOUBLE ARCH ALCOVE EAGLE CRAGS

GRAND CANYON 2017- TBA

Tusayan, AZ Runner Cap: 2,000

GRAND TETON JUNE 3RD 2017

Jackson Hole, WY Runner Cap: 2,500

6651 ft/279 ft

6169 ft/580 ft

YELLOWSTONE JUNE 10TH 2017

West Yellowstone, MT Runner Cap: 2,500

ROCKY MOUNTAIN 2017- TBA

6665 ft/361 ft

7505 ft/844 ft

Estes Park, CO Runner Cap: 2,500

GREAT SMOKY MOUNTAINS SEPTEMBER 10TH 2016

Townsend, TN Runner Cap: 2,500

893 ft/727 ft

Bass Lake, CA Runner Cap: 2,500

CHARLIE’S BUNION MT LECONTE (VIA ALUM CAVE)

YOSEMITE

OCTOBER 8TH 2016

CHIMNEY TOPS

5448 ft/486 ft

LAKE POWELL OCTOBER 15TH 2016

Page, AZ Runner Cap: 2,500

4361 ft/151 ft

EVERGLADES NOVEMBER 19TH 2016

Everglades NP, FL Runner Cap: 1,000 20

22 ft/64 ft

TEN THOUSAND ISLANDS

ROAD

TRAIL STROLLER HAND CYCLE

5K


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