Toxic Mornings No More! SVA Practical Detox Prep Tips You may already be feeling it: suddenly you are furrowing through your closet in search of things to throw away, you are roaming around in your living space looking to de-clutter, caught in a joyful frenzy to clean up so that by the time you finally fling your windows wide open for that sun-lit Spring air, you have made space for the new and the renewed in your life. But you may also be experiencing it on a more physical level in your own body: less stiffness, less heaviness, more flexibility, a certain feeling of overall lightness despite not having lost any weight, or worked out or changed your routine in any way whatsoever. A physiological sense of being well in your skin that even affects your overall mood. What has happened? As the deep dark cold of winter days gives way to the fragrant warmth of the Spring, the sunlit days grow long on us again and temperatures climb, leading our shrunken circulatory channels to dilate, thawing toxic build-up, and initiating the physiology into a natural detox mode. In nature, things become very pretty as pulsating life once more flows freely through the plant kingdom, spreading colorful and fragrant blooms everywhere. It始s a recurrent annual event, timed by Mother Nature, that embraces all aspects of life on every level. We, as humans, are not only an important part of this annual transformation, but we can also chose to become central players by maintaing and supporting Nature始s re-awakening, or delay and impede it. Because unlike other aspects of creation, we, as humans, can make choices.
Bud into your New Life We tend to forget that we are part and parcel of Mother Nature始s cycles of rest and activity, or decay and renewal. We tend to get caught up in our own cycles of aberrant rest and activity based on our work schedules or other urgent aspects running our lives. In ancient cultures, most rituals were all about remembering and re-aligning ourselves with the changing cycles of time and Nature, so that we could get full benefit in our lives. Forgetting or ignoring the seasonal cycles in Nature and in our bodies can result in challenges (physical, mental, emotional) in our activities. However, when we make a conscious effort to incorporate them into our daily lives,
Copyright Adishakti LLC 2012. The information contained herein is for educational purposes only. It is not intended to be used to diagnose, treat, cure, or prevent any diseases. For any medical condition, consult with your medical physician.