Value News November 2015 Bixby by Values, Inc.

What’s Happening on Page 12!

VOL 22 ISSUE 11

November 2015

BIXBY JENKS SAPULPA

NE Oklahoma’s Leading Consumer Newspaper

Do You Choose to Help? Choices for Life Foster Care in Sapulpa provides therapeutic foster care services for children with unique needs. By Jim Butcher How large is your heart? Not physically, but its capacity to love and care for children? What about for children with special needs? Bringing a child into your home to live is a truly benevolent act, but it can be especially challenging when the child has special needs. Choices for Life Foster Care in Sapulpa specializes in therapeutic foster care for

children with unique needs. Having contracted with the Department of Human Services, the agency places children from traumatizing households into homes with foster parents who are willing to go above and beyond usual expectations and provide loving environments that encourage healing, learning and growth. (continued on page 22)

Christine Hamner, MS, LPC, LADC, clinical supervisor of Choices for Life Foster Care in Sapulpa.

Keep ’Em Flying Take the Quest Wellness can be obtained through the 4E philosophy presented by Dr. Mark Sherwood and Dr. Michele Neil-Sherwood.

The annual Hangar Dance will be Saturday, November 7. By Jim Butcher Tickets are now on sale for the 14th annual “Keep ’Em Flying” Hangar Dance on Saturday, November 7. The event is both a fundraiser and celebration for America’s freedom and the veter-

ans who helped pay the price for that freedom. The event will be at the Jenks Riverside Campus of Tulsa Technology Center, located adjacent to the R.L Jones/Riverside airport at 801 E. 91st St. in Tulsa, northwest

of downtown Jenks. Conducted by the Commemorative Air Force (CAF) Spirit of Tulsa Squadron, the event brings together people of all ages who are interested in (continued on page 22)

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Donna and Jim Mills take a break from preparing for the 14th annual Hangar Dance. Jim emphasizes that this is the Spirit of Tulsa Squadron’s major fundraiser, and the couple invites anyone interested in aviation and honoring America’s veterans to come out and enjoy the evening.

South Tulsa 36,923 homes 74105–2,834 74112–4,131 74114–5,609 74120–392 74133–6,911 74134–1,357 74135–3,464 74136–4,177 74137–4,510 74145–3,538

Bixby, Jenks & Sapulpa 18,145 homes Bixby–74008–6,626 Jenks–74037–5,561 Sapulpa–74066–5,958

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By Jim Butcher “Effective Communication” is the key phrase to success in almost anything we do in life – at work, home with family, and with friends. It’s the same with

Dr. Michele Neil-Sherwood (known as Dr. Michele), internal medicine/sports medicine physician, and Naturopathic Doctor (continued on page 22)

Emerge Publisher Christian Ophus (far right) joins Drs. Mark Sherwood and Michele Neil-Sherwood of Functional Medical Institute at the recent book signing of “The Quest for Wellness” at Barnes & Noble in Tulsa on October 10.

Owasso/Collinsville 20,503 homes Owasso–74055–13,981 Collinsville–74021–6,522

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BY MELANIE HASTY-GRANT

Nothing thrills me more than a new prospective client coming in to their first appointment with one of my Money Maven articles in hand and talking about how much I have helped them. Wow! What a huge compliment. It warms my heart because I am passionate about helping people with their money and I am committed to their success. I believe that this is one of the things I am called here on this earth to do. There are a couple of common themes of questions that folks usually have in that free initial appointment. I thought I would address them here for others who may be wondering the same thing. Question #1… Often folks want to know if they are the type of client that we take on. Just so you know, my clients are from varying walks of life. They are Mr. and Mrs. Smith that have worked hard for the last 37 years at XYZ Company that are nearing retirement and need to rollover their 401k’s and pensions. They are 40-60 year old business owners, doctors, engineers, secretaries, dental assistants, nurses who have been saving for 20 to 30 years and have their investments all over the place (from old 401k’s to investment accounts at other firms). They need help figuring out what to do, if they are saving enough, and what else they need to be doing, etc. They are referrals from CPA’s and

potentially grow their money they should consider investing in it.

attorneys that are coming to me after a divorce or death of a loved one because they have no idea what they have and even less what to do with it. Occasionally, I get someone really new to the investment world who is in their 20’s and very motivated. That is amazing too! No, not all of my clients are millionaires. Some are, but most are regular everyday folks who have between 100-250 thousand and have been saving through their 401k’s at work or have investment accounts at other places that they aren’t getting much help with. They are “millionaires in training” that understand it is about working for it and not wishing for it. They are not waiting for things to happen. They are going out and making them happen. And lastly, they value what we bring to the table. They understand that in order to

The other common question we often get relates to what services we provide. How does all this work? I would say 90% of the new folks who come to me want us to manage their investments. They want to bring over accounts or 401k’s from other places and have us manage and invest them. We do an initial financial plan at no charge for them because we have to develop a roadmap for where we are going and how we will get there in order to effectively manage their investments when they come over. The other 10% are looking for a fee for advice type of arrangement. They want to pay a set fee for our time and have us provide a financial plan or offer investment advice. We can do both but the latter is less utilized because with the volatile market environment, investment advice today is likely to change rapidly and also involves out-of-pocket expense. Remember, you’ve got to take the bull by the horns! You’ve got to start. I promise you that you will be glad you did. For more information go to www.waterstonewealth.com. Melanie Hasty-Grant, Experienced Licensed Professional Counselor and Managing Principal at Waterstone Private Wealth Management. LPL Financial. A registered investment advisor. Member FINRA/SIPC.

The opinions voiced in this material are for general information only and are not intended to provide specific advise or recommendations for any individual. To determine which investment(s) may be appropriate for you, consult your financial advisor prior to investing. Investing involves risk including loss of principal.

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November, 2015 - Vol. 22, No. 11 For information, Call (918) 828-9600 Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918828-9600. Fax 918-828-9933. Value News, all rights reserved, cover-to-cover. Vol. 22, No. 11, 2015. Over 130,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.

How Your Dentist Can Help You Get A Better Night’s Sleep White Cosmetic & Family Dentistry offers effective solutions for people suffering from TMJ and sleep apnea. By Sheryl Sowell Dr. Steven White has offered dental services to Tulsa and the surrounding communities for over 35 years. He provides a wide range of services in a friendly, comforting environment using state-of-the-art equipment and techniques. “We want to alert everyone to two conditions that are major health concerns,” says Dr. White. “One is TMJ (temporomandibular joint) disorders; the other is sleep apnea. Both disorders can be treated in our office.” If you can’t open your mouth wide without pain, if you hear clicking or popping, or if your jaw ever locks up, it’s a good bet you’ve got an issue with the jaw joint. One of the most common symptoms of TMJ disorder is frequent, debilitating headaches. We don’t often associate headaches with a dental origin that may be treated successfully by a knowledgeable dentist. Recommended treatment is often bite guard (orthotic splint) therapy. However, simply putting a piece of plastic between the teeth does not ensure permanent results. Bite guards are customized to each patient and must be periodically adjusted as the joint heals. Although adjustments are generally completed in two to three months, you must continue

wearing the appliance in order to remain symptom-free and safe from relapse. Most cases resolve easily and result in far fewer headaches and earaches and less jaw popping and joint pain. “Results are usually life changing,” says Dr. White. Dr. White also treats sleep apnea with fitted appliances. The public has become more aware of the disorder because research has disclosed its devastating consequences. It has been implicated in hypertension and cardiovascular disease, leading to strokes and heart attacks. These in turn lead to increased susceptibility to diseases that include compromised immune systems, learning and memory loss, irritability, sexual dysfunction, and mental and emotional health issues. Apnea occurs because the body is unable to obtain sufficient amounts of oxygen during sleep. The patient is essentially startled awake gasping for air. Dr. White fits patients with appliances that open the airway and allow for a healthy night’s sleep. “Snoring, choking or gasping for air throughout the night will be eliminated,” said Dr. White. He recommends sleep studies administered by a physician to determine the severity of the problem, with a diagnosis and recommended treatment. In severe cases, CPAP (continuous positive airway pressure) machines are recommended. “Because some patients cannot tolerate sleeping with a mask, the appliance is an option. These devices are also fitted to help eliminate snoring. Medical insurance benefits are usually available when sleep studies have been conducted.” Dr. White and the White Cosmetic & Family Dentistry team report that they have had a tremendous response to their QDP (Quality Dental Plan) program, which is a low-cost alternative to expensive dental insurance. “Our QDP offers a way for patients to receive full routine exams and cleanings, plus reduced fees for all services, with none of the common

hassles encountered with dental insurance,” said Dr. White. “Because insurance companies aren’t making profits by limiting or denying services, the dentist and consumer save time and money. No third party.” Dr. White adds that the plan could save you thousands on dental treatment and eliminate costly insurance premiums, which puts money back in your pocket.

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M Millionaires In Training

Waterstone Private Wealth Management launches training program for new investors, young and old alike. By Duane Blankenship Melanie Hasty-Grant and Ken Grant are the owners of Waterstone Private Wealth Management, with offices in Owasso and at Utica Square in Tulsa. Together they established Waterstone in January of 2003. Melanie and Ken collectively have more than 25 years of experience in the financial industry. Melanie is registered to offer securities and provide financial planning. Her career began in 1999 as a financial advisor at Edward Jones, where she ran her own office and was also volunteer regional trainer for new advisors. The couple recently introduced a new annual program called “Millionaires In Training.” It is designed to empower entrepreneurs and future millionaires everywhere through education, training and advocacy. “The Millionaires In Training workshop is designed for middle-aged, pre-retirement investors who have saved through 401(k)s, have dollars to rollover and are interested in aggressively saving toward individual retirement goals,” says Melanie. “The program

is also ideal for business owners with like backgrounds, interests and similar goals. Millionaires In Training workshops are also for the beginning investor interested in learning basic concepts including types of investment accounts – stocks, mutual funds, bonds, CDs, 401(k)s, etc.—retirement accounts, how to set up a budget, pay down debt, and receive a basic understanding of how the world of investing works.” Millionaires In Training will be presented in quarterly workshops to be held in Tulsa and Owasso. The first workshop is scheduled for Tuesday, November 17, at the Owasso Patriot Golf Clubhouse located at 5790 N. Patriot Drive in Owasso. Classes will commence at 6 p.m. and conclude at 8 p.m. Cost is $25 per person, and prior registration and payment is required. Seating is very limited. Cocktails and hors d’oeuvres will be served. Please call Waterstone Private Wealth Management at (918) 272-1120 to reserve your spot. Melanie and Ken love serving

their clients and frequently break through the stereotyped mold to offer exciting opportunities for people to learn more about investing. “We build lasting relationships with our clients,” says Melanie, “and to help them understand the basics of investing and planning with specific strategies in mind.” Both Melanie and Ken are recognized as authorities in the financial field, and both have been contributors and guests on multiple national media outlets. “Waterstone strives to offer overand-above services to our clients, and we believe that it shows,” says Melanie. “Our goal is for every client’s experience with us to be extraordinary.” Earlier this year, Melanie attended the Barron’s Top Women Advisor’s Summit in Palm Beach, CA. This was an invitation-only event representing top-level women advisors from around the United States, sponsored by the prestigious Barron’s Magazine. If you’d like to find out more about investing and financial

Ken Grant and Melanie Hasty-Grant, owners of Waterstone Private Wealth Management, announce a training program for new investors. opportunities, and are interested in being a part of the Investing Basics 101 workshop, call and reserve your spot for the first of four workshops being presented on Tuesday, November 17. Securities and advisory services offered through LPL Financial a Registered Investment Advisor, Member FINRA/SIPC. The LPL Financial SIPC Membership provides account protection up to a maximum of $500,000 per customer, of which $250,000 may be claims for cash. An explanatory brochure is available at www.sipc. org. Additionally, through London Insurers, LPL Financial accounts have additional securities protection to cover the net equity of customer accounts up to an overall aggregate firm limit of $575,000,000 subject

to conditions and limitations. The account protection applies when an SIPC member firm fails financially and is unable to meet obligations to securities clients, but it does not protect against losses from the rise and fail in the market value of investments.

For more information, contact

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GGet Rid of Submental Fullness on the Double If your double chin is making you self-conscious, BA Med Spa now offers two treatments to successfully minimize submental fat deposits. By Sheryl Sowell

Is a “double chin” bringing you down? This common condition affects people of all ages and sizes, even those who are otherwise in excellent shape. Excess fat under the chin and in the upper area of the neck can often be difficult to eliminate through diet and exercise, leaving many individuals feeling frustrated and selfconscious. Traditionally, the only cosmetic procedure to treat this annoying problem has been facial liposuction. Now, two new treatments are available that are changing the double chin game forever. “We are excited to offer a new FDA approved injection called KYBELLA™ at BA Med Spa & Weight Loss Center,” said Melody Spacek. “In addition, CoolSculpting technology now

of injectables, another option is offered at BA Med Spa. The #1 non-invasive fat reduction treatment available, CoolSculpting, can now be treated under the chin and near the arms where many ladies get “bra bulge.” Unlike most other methods of fat reduction, CoolSculpting involves no needles, no anesthesia, no surgery and no downtime. Developed by Harvard scientists, this procedure uses a targeted cooling process that kills the fat cells underneath the skin, literally freezing them to the

filtered from the body provides a mini handpiece to through natural metabolic treat submental fullness, as well as excess fat known as ‘bra processes. Absolutely no surgery or extended recovery bulge.’” times are involved. The inKYBELLA™ is the office procedure is usually first injectable treatment completed in about 15 to 20 approved by the U.S. Food minutes. “With KYBELLA and Drug Administration to you will begin to see results specifically address excess fat immediately. For best results, under the chin, or submental two to four treatments are fullness. KYBELLA contains required and can each be done a molecule called deoxycholic 30 days apart,” adds Melody. acid, which occurs naturally in For those who are weary the human body. Deoxycholic acid essentially destroys fat cells, and KYBELLA utilizes the molecule to do just that in targeted areas of the chin. Once the excess fat cells have broken down, they Unretouched photos of clinical trial patient taken before and after three will be gradually treatment sessions with KYBELLA™. Individual results may vary.

point of elimination. Only fat cells are frozen – your healthy cells remain healthy. Once crystallized, the fat cells die and are naturally eliminated from your body. CoolSculpting is safe, FDA-cleared and effective. “Patients can expect to see results in just one to two visits,” says Melody. If you want to get rid of that double chin on the double, call BA Med Spa & Weight Loss Center today to inquire about KYBELLA and CoolSculpting treatment options.

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Page 9

female from the cradle and up,” said Schwier. You can also have your purchases monogrammed and tailored at Drysdales. Some of the well-known premium jean brands you’ll recognize include Levi’s, Wrangler, Miss Me, Rock Revival, Lucky, Silver, and Rock N Roll Cowboy. The boot selections are from some of the best brands in the world with names like Justin, Lucchese, Ariat, Dan Post, Corral, Tony Lama, Nocona and more. “We dominate the categories that we carry like Western boots, denim jeans, work boots and the accessories that go with them,” says McClure, “and many customers are pleasantly surprised when they come to Drysdales and find western décor and home furnishings as well.” Drysdales has 200 employees operating at their three locations in Tulsa. The two retail stores are open seven days a week, from 9 a.m. to 9 p.m. Monday through Saturday and 11 a.m. to 6 p.m. Sunday. If you’ve never been to Drysdales, pay ’em a visit. It’s sure to become one of your favorite destination locations, where you’re guaranteed to have a ball whether you’re a cowboy or not!

store, you’ll appreciate their “customer first” attitude in every department. That attitude and the company’s booming catalog business prompted the 1992 expansion into a warehouse near U.S. Highway 169 and Pine Street, where their call center and Internet division operate. The original retail store is located at 3220 S. Memorial Drive. Drysdales’ second successful retail store was opened at Drysdales has 100,000 pairs of jeans and 45,000 pairs of boots in stock, as 71st and Highway 169 in 2003. well as a huge variety of leisure apparel. If you’re of the persuasion that Drysdales is just for cowboys By Duane Blankenship and cowgirls, hold on there, If you live in northeastern President Sigmund Schwier. “We many may not have realized is partner, you’re wrong. Although Oklahoma you’ve certainly heard ship products to every state each that Drysdales’ catalog business Drysdales has a primary focus the phrase, “North South East and extends to all 50 states and several month and wherever there are on boots and jeans – with Western Wear®.” The effective horses, we do lots of business,” foreign countries. Drysdales is 100,000 pairs of jeans in stock advertising slogan is undeniably family-owned and led by President said McClure. and 45,000 pairs of boots – they Drysdales® of Tulsa. The thingg y When you and CEO JJim McClure and Vice y enter a Drysdales y have lots of other leisure apparel that anybody can wear and look good doing it. Everybody wears denim today, regardless of their profession. We all like to “dress up” in our leisure apparel because it looks good and feels great. Drysdales carries premier brands of casual and leisure apparel for cowboys and anyone else. They also merchandise lots of Carhartt quality work-wear products. They have a fabulous kids department that includes a Kids’ Boot Corral featuring really cool-looking selections. “Our President and CEO Jim McClure and Vice President Sigmund Schwier were part of the team that founded entire store is stocked with items for male and Drysdales in September 1981.

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November 4-7, 2015 Will Rogers Days Will Rogers Memorial Museum 1720 W Will Rogers Blvd Claremore, OK 74017 (918)-341-0719 www.willrogers.com November 4-7, 2015 Plein Air Oklahoma Spider Gallery 215 S Muskogee Ave Tahlequah, OK 74464 (918)-457-7345 www.artscounciltahlequah.com November 5, 2015 Straight No Chaser in Concert Brady Theater 105 W Brady Tulsa, OK 74103 (918)-582-7239 www.bradytheater.com November 5-7, 2015 Nanyehi, The Story of Nancy Ward Hard Rock Hotel & Casino 777 W Cherokee St Catoosa, OK 74015 (918)-384-7625 November 5-7, 2015 Kenneth W. Hagin’s A Call to Arms® Men’s Conference Rhema Bible Church 1025 W. Kenosha Broken Arrow, Oklahoma 74012 rkeich@rhema.org (918) 258-1588, ext. 2238 www.rhema.org November 5-7, 2015 Pumpkin Festival at Shepherd’s Cross Shepherd's Cross 16792 East 450 Road, Claremore, OK 74017 (918)-342-5911 sheepfarm@shepherdscross.com

November 6-7, 2015 Battle of Honey Springs Re-enactment Honey Springs Battlefield 1863 Honey Springs Battlefield Rd Checotah, OK 74426 www.okhistory.org/sites/honeysprings.php November 7, 2015 Will Rogers Days Chuck Wagon Cook-Off Claremore Expo Center 400 Veterans Pkwy Claremore, OK 74017 (918)-341-8688 November 7, 2015 Hats off to Will 10 a.m.: Parade at Expo Center 11:30 a.m.: Wreath Laying at Will Rogers Museum 12:30 p.m.: Luncheon at Claremore Conference Center November 7, 2015 Shop Sapulpa’s $10,000 Cash Bash Kick-off www.sapulpachamber.com November 7, 2015 Pioneer Days at Har-Ber Village Har-Ber Village Museum 4404 W 20th St Grove, OK 74344 (918)-786-6446 November 7, 2015 Jenks Church Craft Show 9 am – 3 pm 118th & Elwood, Jenks, OK www.jccraftshow.com November 7, 2015 Big Band Hangar Dance 801 E 91st St Tulsa, OK 74132 www.caftulsa.org

November 5-7, 2015 Dripping Springs Rendezvous Dripping Springs State Park 16830 Dripping Springs Rd Okmulgee, OK 74447 (918)-756-5971

November 7-8, 2015 Dewey Christmas Arts & Crafts Show & Sale Washington County Fairgrounds 1115 N Dewey, Dewey, OK 74029 (918)-397-0756

November 6, 2015 15th Annual Chili Cook-Off BTC Broadband 11134 S. Memorial Dr., Bixby, OK (918)-366-8000 www.BTCBroadband.com

November 10-15, 2015 Celebrity Attractions presents: A Christmas Story: The Musical Tulsa Performing Arts Center 110 E 2nd St Tulsa, OK 74103 www.tulsapac.com

November 6-7, 2015 Creek County Home & Community Education Quilt Show Creek County Fairgrounds Kellyville, OK 74039 (918)-224-2192

November 10-15, 2015 Color Breed Congress (405) 491-0111 www.colorbreedcongress.com

November 6-7, 2015 EucheeYuchi Heritage Festival Glenpool Creek Indian Community Center 13839 S Casper St Glenpool, OK 74033 (918)-695-0195

November 12, 2015 REO Speedwagon in Concert Hard Rock Casino 777 W Cherokee St Catoosa, OK 74015 (918)-266-4352

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What’s Happening sponsored by:

NOVEMBER EVENTS November 12, 2015 Fall Cooking 5:30 - 6:30 p.m. Cancer Treatment Centers of America 10109 E. 79th Street, Tulsa, OK 74133 (918)-286-5800 lindsay.rehm@ctca-hope.com November 12, 2015 Bladder Health is Nothing to Sneeze About 11:30 a.m. – 1 p.m. Northeast Technology Center - Claremore 1901 N. Highway 88, Claremore, OK 74017 SilverElite@Hillcrest.com www.SilverElite.org November 12, 2015 Liza Minnelli: “Great Day” Broken Arrow Performing Arts Center www.brokenarrowpac.com November 13, 2015 Tulsa Oilers vs Allen Americans BOK Center www.bokcenter.com November 13, 2015 March of Dimes – Signature Chefs Auction 6 – 10 p.m. Cox Business Center (918) 877-1096 www.marchofdimes.org November 13-14, 2015 2 Hip Chicks Roadshow Grove Civic Center 1702 S Main St Grove, OK 74344 (612)-888-3002 November 13-15, 19-22 “One Man Two Guvnors” by Richard Bean Directed by Mark Frank November 13, 14, 19, 20, 21 at 8:00pm November 15 & 22 at 2:00pm November 14, 2015 Signature Classics: The Ioudenitch Family 7:30pm VanTrease PACE TCC Southeast Campus www.tulsacc.edu

November 14, 2015 South Tulsa Baptist Arts & Crafts Expo 9 am – 4 pm South Tulsa Baptist Church 10310 S. Sheridan Road, Tulsa, OK 74133 www.southtulsabaptist.org November 14, 2015 Craft and Vendor Bazaar 9 a.m. – 3 p.m FBC Rolling Hills in Catoosa 19529 E. 4th Place, Tulsa, OK 74015 (918)-266-3339 fbccraftbazaar@yahoo.com www.fbcrollinghills.org November 14-15, 2015 Shark Bay Pirate Festival 31370 S. Hwy 82, Vinita, OK (918) 244-1886 www.okierennie1.wix.com/williamsentertain November 17, 2015 Empty Bowls 5:30 - 7:30 p.m. A hunger awareness fundraising event benefiting Broken Arrow Food for Kids and Broken Arrow Neighbors Tickets: $10 (918)-251-7781 help@BANeighbors.org November 17, 2015 TCC Music Dept. Ensemble Concert: Chamber, Woodwind, Brass, Guitar, Cello Choir & Jazz Combo 7 pm VanTrease PACE TCC Southeast Campus www.tulsacc.edu November 17 & 19, 2015 Exercise and Diet and Sugar, Oh My: Preventing Diabetes 11:30 a.m. – 1 p.m. Wyndham Hotel Tulsa 10918 E. 41st Street Tulsa, OK 74146 SilverElite@Hillcrest.com

November 26, 2015 Parkinson's Support Group Monthly on the Fourth Thursday Owasso Community Center November 14, 2015 301 S. Cedar, Owasso, OK 74055 The Brady Theater presents: America's (918) 274-8154 Got Talent Live Brady Theater November 26, 2015 105 W Brady, Tulsa, OK 74103 Turkey Day 5K & Fun Run www.bradytheater.com Guthrie Green, Tulsa http://okfoodbank.org/events/5k/ November 14, 2015 Weiss Kaplan Stumpf Trio November 30, 2015 Tulsa Performing Arts Center TCC Theatre presents “Die 110 E 2nd St Tulsa, OK 74103 Laughing” Improv Troupe www.tulsapac.com 8:00 pm VanTrease PACE TCC Southeast Campus www.tulsacc.edu

Page 14

November 2015

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Ten Point Master Plan The Rock Church has an ultimate plan to reach Tulsa and the community by serving God and loving people.

By Jim Butcher “Are you familiar with the Ten Point Master Plan of the Rock Church?” asks Pastor Billy Joe Watts. “We need your help in serving God and helping His people through this plan.” The Rock Church is a multiracial, diverse congregation that continues to grow. Today about 200 regularly attend the weekly 10 a.m. Sunday worship

service at the Union High School Performing Arts Center, located immediately behind the football stadium, at 6636 S. Mingo Road. Connection classes begin at 9 a.m. and worship services are at 10. Bible Study is held each Wednesday at 7 p.m. Why has membership continued to grow? Pastor Billy Joe believes that they offer

something for every member of the family and anyone who wants to serve God and help His people are welcomed to join them for a unique experience. “You will feel God, feel His love and feel the Rock. The roots of happiness grow deepest in the soil of service, and that’s how our church grows as we engage in cultivating the soil service. We try to do things of se that will zero in on our outreach within the Tulsa community as with we get outside our four walls and share the faith.” shar Pastor Billy Joe outlines the Rock Church’s ultimate Ten Point Master Plan: Poin 1. Develop a multi-racial, multi-cultural, word based mul ministry in the Tulsa area. min 2. Establish a multi-complex building to facilitate all activities buil of our o church and ministry functions. fun 3. Build an educational addition for Christian education add and professional training. 4. Build a gym and fitness complex for training, health, and com wellness issues that relate to good well health. hea 5. Expand into radio and television locally. tele 6. Send missionaries to other countries. cou 7. Teach communications

www.ValueNews.com skills to lay members as well as working professionals. 8. Establish a music school for community kids. 9. Establish affordable housing opportunities for community members through our Reach One Foundation. 10. Develop an outreach center to provide food and clothing to the poor. “If you believe in going into every man’s world and demonstrating the nature of Christ by first serving God, loving people, and preaching Jesus Christ is the way to salvation and bring healing and restoration, then help us achieve our Ten Point Master Plan,” Pastor Billy Joe says. “They go hand in hand.” One of the many components of the overall mission is the Timothy Project, a life coaching and mentoring program. It lays out a strategy for successful living by asking, “Who will you be?” as it focuses on the virtues of integrity and honesty. “The goal of the project is to provide a redefinition of manhood,” said Pastor Billy Joe, pointing to Romans 12:2. “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.’” Billy Joe asks young men to show him their friends and he’ll show the young men their future. “We can’t wait to reach these young men,” he said. “We must do it while they’re still in school and address ‘at risk’ issues before they become huge risks.” The Timothy Project is looking for sponsorships, grants and opportunities to team up with organizations that will help

provide funding to expand the visions of young men. Pastor Theresa, Billy Joe’s wife, leads The Rock’s Ladies of Royalty program, a monthly gathering of young women ages 18 to 25 looking to be everything God created them to be. “Our ladies are learning what it means to be a woman of royalty walking in the promises of God. Our hopes are to bring our young women back to reality and teach them valuable life skills,” said Pastor Theresa. Many young women graduate from high school and find themselves asking, ‘Who am I? What do I do and where do I go now?’ If these young women had first found out who they were in Christ, they probably wouldn’t be having these thoughts now. Ladies of Royalty helps them understand what God wants for them. It teaches them to stop listening to worldly views and reality shows and start listening to and trusting in God.” Both Billy Joe and Theresa want all young people to be equipped to win in life and enjoy it to the fullest. Billy Joe says, “There is no progress without a process. The Rock exposes all to something better in life!”

For more information, contact

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historical events of our country. In 1936, after graduating from Central High School in Tulsa, Bill Miller joined the United States Navy at the age of 18. He boarded a World War I destroyer ship of the Asiatic Fleet, which protected the Philippine Islands prior to World William E. Miller is a Tulsa veteran who has personal experiences with major War II. historical events in our country, including the search for Amelia Earhart and His first ship, the USS Waters (DD-115), had been fitted with the battles of World War II. sonar equipment and worked in By Sheryl Sowell cooperation with the submarine base. When Amelia Earhart’s plane In honor of Veterans Day, we are veteran, Mr. William E. Miller old, Bill’s life is brimming with proud to share the story of a local (also known as Bill). At 97 years personal experiences rooted in major mysteriously disappeared while flying over the Pacific Ocean in 1937, the USS Waters was one of the ships commissioned to find her. “We searched for nearly a year,” says Bill. To this day, he continues to wonder what happened to Earhart on her final flight. After serving his country for four years, Bill returned to the United States in 1940 and began working for an electric company. He returned to the Navy that same year, when the first peacetime draft in the history of the United States was imposed. “We went to Norfolk, Virginia, and all retirees who had been to sea were sent to man the ships,” says Bill. Bill’s life was forever altered on December 7, 1941, when the Japanese William E. Miller in his original Navy uniform, at his home filled with the accolades and attacked Pearl Harbor mementos he collected during his service in World War II.

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and thus led to the United States’ entry into World War II. He was stationed in Reykjavik, Iceland at the time, and returned to the States a month later. From there Bill spent 18 months in the Solomon Islands. In 1944, he returned to board a new ship, the USS Hamlin (AV-15). While aboard the Hamlin, the crew first traveled to Pearl Harbor, where they loaded aviation gasoline and supplies. The ship was later sent to Iwo Jima to provide a base from which fighter aircraft could protect B-29s in bombing missions over Japan. The Hamlin arrived two days after the historic Battle of Iwo Jima, and along with two other ships established a floating seaplane base for search and rescue missions. Their work was performed amid nearly constant air attack by Japanese suicide planes, and, though many ships in the anchorage were damaged by repeated attacks, the USS Hamlin fought off all attacks without injury. During this time, Bill was designated a Navy warrant officer. When the war finally ended in 1945, Bill was able to return home to Tulsa after nearly a decade spent traveling around the world. He began working for a phone company for $25 a week, and in six years, he was running the head office. He retired as a second line manager after 34 years with the company. Bill spent 70 years as a Mason and 30+ years with Shriners International. He has survived two wives and three children. At 97, he continues to live independently in his own home in Tulsa, with help from Candi, who assists him three times a week. Candi loves to hear Bill’s life story when she visits. “He is an amazing person and has lived through so much. I’m thrilled to hear his experiences.”

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Page 16

November 2015

BixBy, Glenpool, Jenks, sapulpa

www.ValueNews.com

LIVING THE WELLNESS LIFE WITH DR.S MARK & MICHELE

The Debilitating Effects of the Stressful American Lifestyle Has your life sped out of control? Has your health began to deteriorate? If so, keep reading, as we have a three prong approach to regain control and bolster your health. Recently while traveling down the streets of Tulsa, Oklahoma, my wife and I found ourselves amazed by the number of speeding cars pass us. We were even more alarmed by the fact that we were actually driving about 5 miles an hour over the posted speed limit. Yes, we were indeed technically breaking the law. However, it truly did astonish us that many people seemed to act in such a way as to indicate that we were going far too slow. Here's the problem, life in itself has become too fast. The excessive speed has now become the norm. Chaos seems to reign.

animals in the other room, and ask your family to give you a few moments of silence. During this time, reflect on where you are, what you're thinking, what do you dream, and what makes you happy. 2. Take a 10 minute walk daily. This will ensure, at least a start, of a healthy exercise pattern. Exercise, as we all know, is necessary for proper structural, metabolic, digestive, and cardiovascular function. Additionally, research has shown that exercise is a superior anti-depressant to the oft-prescribed Prozac. After all, there is no such thing as a Prozac deficiency.

This speed has not only permeated our driving but also our life in general, whether work, relationships, or other. It is important for us to realize that the increased speed of the world is indeed taking a massive toll upon our lives, relationships, and our health.

You are not destined to become a victim of chronic disease! This is one of the guiding principles of the Functional Medical Institute (FMI), where your answer to health and wellness begins. Under the leadership of Dr. Michele NeilSherwood (known as Dr. Michele), Internal Medicine/Sports Medicine Physician, and Naturopathic Dr. Mark Sherwood (known as Dr. Mark), one can expect a unique experience of listening, care, and compassion with an unwavering commitment to provide the finest opportunity for total healing. The pair also holds monthly educational classes that cover topics such as detoxification, inflammation, family wellness, fatigue, and stress management. Drs. Mark and Michele speak to corporations, organizations, and church groups on the topic of total wellness. Energize your audience by inviting them to speak at your next event.

Happy Thanksgiving

3. Make a point to say thank you to someone daily. This forces acknowledgment of something good that someone has done for you or to you. It basically gets attention away from any selfimposed misery and puts attention on someone else's good will. It only takes a minute to say THANK YOU.

We have seemingly forgotten how to rest, how to listen, how to play, how to laugh, and how to have fun. Our health in turn has suffered. The trends in today's world are shocking. The Centers of Disease Control and Prevention (CDC) predicts that by the year 2030, over 60100% of the population in our country will be overweight and/or obese. Now that is shocking!

Though these three practices seem simple, they are very profound in their positive effect. It is mine and Dr. Michele's desire to promote healing in your life. This healing occurs daily, many times minute by minute. As you will note, the sum total of minutes spent on the above-mentioned life practices is no more than 16 minutes. We submit your health is certainly worth these very few minutes of daily attention.

So what can we do about it? Here are three practices to ensure quietness in your soul and life, and consequently, produce vitality in your health. 1. Take a quiet break daily. Set five minutes aside to simply be quiet. Put away the cell phone, turn off the TV, put the

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November 2015

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GGo Cajun for the Holidays Solve your holiday food challenges and send unique gifts with online ordering ng at Cajun Ed’s Hebert’s Specialty Meats.

By Jim Butcher The holiday season is fast approaching, bringing together family, friends and, of course, food. Cajun Ed’s Hebert’s Specialty Meats can be your best friend during this hectic season. Turkey and ham are the basics for most dinner tables for Thanksgiving and Christmas. However, if you’re looking for something different and delicious, “Cajun Ed” Richard highly recommends turducken. “For the uninitiated, the turducken represents the ultimate main course. The dish features a deboned turkey with a deboned duck stuffed inside, with a deboned chicken inside of that. All three birds are filled with pork sausage and cornbread dressing and seasoned with a special blend of Cajun spices. The result is a savory delight with a hint of heat, without an ounce of dry meat.” There’s only one place in Tulsa to get the best Cajun food made by real Cajuns – Ed and his family – and the place is Cajun Ed’s Hebert’s Specialty Meats at 2101 E. 71st St. Cajun Ed never planned on owning a meat market, much

less a restaurant. His grandfather owned several restaurants and a catering company in Lafayette, Louisiana, and he worked there in high school. He left Lafayette after college to work for an office product company and made Tulsa his family’s home. Over the years, Cajun Ed thought more and more about getting into the food business. “It was just in the blood. My family was involved in it. I’ve always cooked, just not professionally, but I always wanted to.” In 1998, the original market opened at 81st and Lewis. Ed’s idea was to make products under Federal USDA inspection and legally ship them all over the United States. Cajun Ed’s Hebert’s is one of only two federally inspected facilities in Tulsa and has a full time inspector on site daily overseeing production. You can maximize family time by bringing home the finest Cajun-style cuisine from a wide selection of meats including turducken, ham, beef tenderloin and much more. Check out the menu online – www.CajunEd. com – or simply call if you have any questions. Cajun Ed’s prepares meat and seafood orders and packages

them in vacuum-sealed bags. Allll the customer has to do is pick up their order and place the meat in the oven. There are plenty off sides and desserts to choose from om to complement your main course, se, too. Favorites like broccoli cheese ese casserole, cornbread dressing, sweet potato casserole and andoille oille cornbread dressing are amongstt the many options on the menu.. Desserts include key lime pie, pecan pie, chocolate ganache che pie and more. Everything is made ade from scratch, using authentic recipes brought directly to Tulsa sa by Cajun Ed himself. Of course, there are more exotic items that are found onlyy in Cajun culinary circles. For instance, if you want to put some “snap” into your menu, serve your guests alligator meat. If gator ribs sound a bit intimidating, consider Cajun frog legs. And it wouldn’t be a Cajun restaurant without crawfish. In fact, every May, they put on a crawfish festival, complete with live music in the parking lot. If you want to sit down to a true Cajun-styled dinner, the restaurant is open Monday through Saturday. The lunch menu is served Monday through Saturday from 11 a.m. to 2:30 p.m., with dinner from 4 to 8 p.m. Monday

“Cajun Ed” and wife, Jennifer Richard, with the famous turducken that is available for dine in, take home or sent nationwide from Cajun Ed’s Hebert’s Specialty Meats. through Thursday and from 4 to 9 p.m. Friday and Saturday. For more information, contact A large percentage of their Cajun Ed’s Hebert’s business is shipping online orders Specialty Meats to restaurants and homes across the country. Ed and his wife, Jennifer, 2101 E. 71st St. highly recommend checking Tulsa, OK 74136 their online menu and shipping a (918) 298-8400 special gift for family and friends. “Your gift may be the best gift they www.CajunEd.com will ever get,” says Jennifer. “We www.ValueNews.com guarantee you may never want to cook for yourself again!”

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November 2015

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Page 19

Honoring a Veteran and His Family In September, decorated retired veteran Ronny Sweger and his family were handed the keys to their new home in Mounds after losing their house to a fire last year.

holding American flags in the driveway of the new 3,700-square-foot home built specifically for the Swegers. “When we lost our home, we were pretty devastated,” said Ronny Sweger. “I had started a Retired U.S. Army Staff Sgt. Ronny Sweger, his wife, Claudia, and foundation for warriors. their triplet sons, Brooks, Brett and Briggs, cut the ribbon at their new It was mid-stride, up and mortgage-free home provided through Operation FINALLY HOME, running. Then our home Castlerock Builders and New Gulf Resources, LLC. burns down. It was a difficult time not only in By Sheryl Sowell the foundation’s life, but in our lives as a whole.” In July of last year, a fire destroyed partners with corporate sponsors, According to Dan Wallrath, builders’ associations, developers, the home of retired U.S. Army president and founder of Staff Sgt. Ronny Sweger, his wife, individual contributors and Operation FINALLY HOME, volunteers to help America’s Claudia, and their young triplet the organization has completed military heroes and their families sons, Brooks, Briggs and Brett. 92 custom homes for heroes in transition to the home front by On September 30, 2015, Sweger 29 states since beginning 10 years addressing one of their most and his family were handed the ago. Sweger was named recipient pressing needs – a home to call keys to a beautiful, custom-built of a new home in January of this home in Mounds, Okla., through their own. The Swegers’ new year for the incredible bravery, home was built by Castlerock Operation FINALLY HOME, a Builders with assistance from New dedication and volunteerism he non-profit 501(c)(3) organization exhibited during his military Gulf Resources, LLC. that provides mortgage-free service. The home dedication in homes for wounded, ill or Ronny D. Sweger joined the September was an emotional day injured veterans, surviving Oklahoma National Guard in for the family, everyone involved spouses and their families. 1993. He incurred a number of with the project, and the crowd Operation FINALLY HOME

PINS AND NEEDLES QUILTING CLUB meets every Monday, 12-3 P.M. at the Bixby Community Center 211 N. Cabaniss, Bixby, OK Every year we make a special quilt to raffle or sell; proceeds are given to different charities and organizations, such as Blue Star Mothers, Shriners Hospital and Bixby Outreach. This year’s donation quilt is “Kaleidoscope of Kolor,” 100% cotton fabric, machine quilted, 92x97 queen size. This quilt is for sale, $500 or best offer.

For information about the quilt or joining the quilt club:

Peggy, 918-369-5807 or Sharon, 918-404-1426

injuries as a result of more than 10 deployments to Afghanistan, Iraq and Africa, including post-traumatic stress disorder, a traumatic brain injury, loss of field vision and migraines. He medically retired from the military in December of 2009. While in service, Sweger was recognized for his courage and resilience with a number of accolades, including multiple Bronze Stars, Ranger Tab and Special Forces Tab. In addition to being a decorated veteran, he was recognized for his volunteer service, receiving the Military Outstanding Volunteer Service Award, Major General Douglas O. Dollar Distinguished Service Award and President’s Lifetime Achievement Award. He was also inducted into the Oklahoma Military Hall of Fame for his achievements as co-founder and executive director of The Foundation for Exceptional Warriors, an organization that assists in the healing process of the families and veterans of Special Operations Forces by providing

therapeutic recreational and sporting events, customized to enhance the mental and physical health of our American heroes. Upon receiving keys to his family’s new home, Sweger said, “I want to accept this home very humbly. The only way I can accept this house is on behalf of all those warriors that have come before and will come behind me. I’m going to use this home to raise a family that will protect and serve, and raise an organization and make it stronger that will protect and serve.”

For more information, contact

Operation FINALLY HOME www.operationfinallyhome.org www.ValueNews.com

Page 20

November 2015

BixBy, Glenpool, Jenks, sapulpa

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Volunteers Are a Blessing Founders ers off tthe he non-profifit Kairos Kaiiros 1100 are grat grateful teffull ttoo tthe he wond wonderful derffull vol volunteers luntteers who sell jewelry to raise money for mosquito nets in Africa.

By Sheryl Sowell

Bad news seems to be all we ever hear about – crime, evil deeds and illness permeate the news and occupy our daily conversations. People tend to forget, however, that there is a lot of good in the world, too. Volunteerism is alive and well in our community and across the world. Kairos 10, an organization that relies heavily on volunteers, celebrated its five year anniversary on October 1. The non-profit began when locals went on a medical mission trip to Africa, where it was common to see children with fevers in excess of 104 degrees

due to malaria, a mosquito-born disease that kills one in six African children. The highest death rates occur in pregnant women and in children under 5. The solution is straightforward – mosquito nets provide complete protection from this devastating disease. One net costs about $12. Founders of Kairos 10, in partnership with Ghanaian artisans, created the idea to sell jewelry as a way to help. Beads produced from recycled glass and vinyl records are purchased from local bead merchants. Kairos 10 pays Ghanaian women

Leah Horner holds a mosquito net in front of the “tagged and bagged” Kairos 10 jewelry.

four times the average daily wage to produce the jewelry, and the result is a sustainable income for women in vulnerable areas. Proceeds from the jewelry sales are used to purchase mosquito nets and other essentials for African villages. One special volunteer with the organization is Leah Horner. Leah has sold over 1,875 pieces of Kairos 10 jewelry and is responsible for netting 25 villages. It takes approximately 75 mosquito nets to net a village, and one net protects a mother and her three to four children. Leah has a rich background in volunteerism. She and her husband, Les, began volunteering at the Gatesway Foundation, a non-profit organization that serves adults with developmental disabilities, in 1986. Leah’s sister Nancy, who was mentally handicapped and has since passed away, was a resident at Gatesway. In 1994, Leah and Les founded the first Gatesway Hot Air Balloon Festival. The festival is held every year the third weekend in September and has remained a great fundraising success for the organization. On her first mission trip

It was an emotional experience for Leah Horner to see a well in Ghana, West Africa dedicated in memory of her sister.

to Africa in 2012, Leah had an incredible opportunity to honor her sister. Leah’s close friend, Jolene Urschel, had donated a fresh water well. This well was dedicated in memory of Leah’s sister Nancy and Jolene’s son, who had been killed in a car accident. “It was a very emotional day for me. We drove three or four hours into the middle of the bush where the well had been dug. There were balloons and dancers, and I tasted the first pump of water. It is so extraordinary to see your family’s name across the world on a well that will help so many people. What a blessing,” she says. In January, Leah will return to Africa for her fourth mission trip to Ghana. The ten-day trip will include medical clinics, vacation Bible school, mosquito net distribution, medical assessments, and working with the Kairos 10 artisans in making and picking up the beautiful jewelry. “On the way there, our

suitcases are filled with items to take, and on the way back they are filled with jewelry,” says Leah. “Going to Africa is truly a life-changing event. The people are so full of joy and praise God for everything they get. It is amazing and makes you want to do anything you can to help them.” Leah is humble when asked about her volunteerism and outstanding jewelry sales. “The jewelry truly sells itself. It is beautiful, and when people hear the story, they want to be involved.”

For more information, contact

Kairos 10 www.kairos10.org www.ValueNews.com

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November 2015

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Page 21

Honey, What’s for Thanksgiving Dinner? The Hamlet’s honey-kissed™ spiral sliced hams and turkeys will make any holiday meal extra special.

By Deanna Rebro When you want only the best for family and guests, get a honeykissed™ spiral sliced ham from The Hamlet. They are often imitated, but never duplicated. The special blend of honey and

spices give The Hamlet hams their full-bodied flavor in every bite, with family and friends saying, “This is the best ham!” Store manager at the 91st and Sheridan location, Cyndi N Nollan, says, “We are so pleased to be a family tradition in Tulsa.” Since 1986 they have welcomed back many of the same customers. And now they are welcoming the next generation of family members. Cyndi urges customers to order early, as soon as they know how Turkey with fired-on honey glaze is a many people they will be serving, to be sure to get delicious option from The Hamlet. just the right size. Half p ; hams are 7 to 12 pounds;

whole hams are 14 to 18 pounds. Of course, no Thanksgiving would be complete without a turkey. “Our honey glazed turkey breasts are also very popular,” sayss Cyndi. They range from 3 to 5 pounds. Top an extraordinary meal with a decadent dessert by ordering a pecan, pumpkin or apple pie, or a mouth-watering cheesecake. It’s that simple. Spend more time with family and guests by letting The Hamlet do the work for you. For office parties or to keep the great food going throughout the long weekend, The Hamlet offers 20 choices of party trays, including spiral cut ham, cheese and crackers, chick-n-dip, finger sandwiches, fresh baked cookies platter, fresh veggie platter, fudge brownie platter, seasonal fruit and dip, bread platter, The Hamlet’s own turkey breast platter, sliced cheese platter and The Hamlet’s homemade salad platter. Party trays come in a variety of sizes, serving up to 100 people. Gift baskets are also available for a special hostess gift. They come in five sizes – with or without a honey-kissed™ ham – or you can custom make your own to suit the individual. Call (918) 496-2242 and a courteous staff member will help you with all your selections for home or

Check out the cozy dining patio at The Hamlet’s 91st and Sheridan location.

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Page 22

November 2015

BixBy, Jenks, sapulpa

Do You Choose to Help? “We get referrals daily from DHS about children who need our services, but we simply do not have enough foster parents and homes,” explains Christine Hamner, MS, LPC, LADC, clinical supervisor for Choices for Life in Sapulpa. The need for qualified and responsible foster parents willing to take on relatively challenging cases is ongoing. “Potential foster parents need to understand the reality of the situation,” she adds. The cases they take often involve heartbreaking stories, ranging from physical and emotional abuse to drug addiction in the household. Indeed, it takes a special type of person to not only consider stepping into such situations, but to commit to helping these children heal and learn how to live a life of normalcy. There are a few basic steps that potential foster parents should expect as they consider working with Choices for Life. “You have to be truly honest with

yourself,” Hamner says. “Ask yourself, ‘Do I have the desire to foster a child, and am I prepared to help provide certain qualities that are missing in their life?’” Hamner, who earned a master’s degree at Northeastern State University and has worked in mental health for more than a decade, notes that helping these children can be most rewarding – “rewarding in a way that will touch your life as well.” Every applicant is thoroughly investigated, including financial, DMV and OSBI background checks. Choices for Life is committed to ensuring that foster homes are focused on providing a healthy environment for these children and that potential parents are not viewing the situation as a means to balancing their household budget. Foster parents are financially reimbursed up to $45 per day for child maintenance; incentives include referral bonus, teenage placement bonus, Christmas bonus, paid respite, and free

continued from page 1 training and certification. Choices for Life is committed to ensuring that children have adequate space and a healthy family atmosphere, and that means home inspections are important before and during the fostering process. Children range in age from as young as 4 to 17. The minimum age for foster parents is 21, while most are 35 to 50. Comprehensive training and support is just one of the many facets of Choice for Life’s unique approach to providing wraparound services for therapeutic foster care. Therapists meet with families in the home at least once per week. The agency provides 24-hour phone support and works with schools to ensure appropriate attention and care are considered in the child’s academic environment – crucial in any child’s life. Treatment plans are updated every 90 days, ensuring families, therapists, schools and child are all on the same page and are attentive to the real-time needs of everyone involved. All of this

Keep ’Em Flying keeping aviation history alive “through the acquisition, restoration and preservation of combat aircraft, who love good food, live music and dancing,” says Jim Mills. The event kicks off at 6 p.m., through 11 p.m., and is CAF Spirit of Tulsa Squadron’s biggest event of the year. The Spirit of Tulsa Squadron will provide free honor flights for WWII veterans to ride in the fully restored Fairchild PT-19, which “truly lived up to its nickname, the Cradle of Heroes. It was one of a handful of primary trainer designs that were the first stop on a cadet’s way to becoming a combat pilot,” Mills said. Non WWII vets wanting to ride in the plane can do so with the purchase of a flight ticket. Flight passengers must be 12 years or older. There will also be plenty of exhibits featuring vintage

combines to create a foster agency that exceeds standards and expectations and connects children with good homes. If interested in fostering or searching for a way to make a positive difference in the lives of children in need, then you owe it to yourself and the community to contact Choices for Life. There is no better time than the present to give the gift of a loving home to a child in need. “We’re in this together to make a positive change in these children’s lives,” says Hamner.

For more information, contact

Choices for Life Foster Care 724 S. Mission Sapulpa, OK 74066

(918) 248-4340 www.cflfostercare.com www.ValueNews.com

continued from page 1 WWII memorabilia, military vehicles, model aircraft and more. Attendees are invited to tour the facility, learn about the history of aircraft and vehicles, and bid in a silent auction. General admission tickets are $35 in advance and at the door. For those wanting to sponsor a table for eight, the price is $240 and must be purchased in advance. Both general admission and sponsor tickets include swing dance lessons. Raffle tickets for a PT-19 ride, photo with Warbird of your choice, and T-shirt will be available for purchase. Pizza and soft drinks will be for sale as well. The soirée will feature the 18-piece Sounds of Music Orchestra, providing the soundtrack for the evening and performing 1940s-era music. The Big Band Hangar Dance has become a favorite amongst swing dancers, with several

troupes attending every year from around the country. Free swing dance lessons will be provided from 6:30 to 7:30 p.m. Those who have attended the Hangar Dance previously will now experience a major change, said Donna Mills, Jim’s wife. “Previously some guests expressed negative comments about the speaker system filling the huge hangar that easily exceeds 35,000 square feet. The new system will be suspended from the ceiling and will make a huge difference.” Another change regular attendees will experience is a World War II Newsreel Theater along with vintage radio broadcasts and an antique radio exhibit. As a curator of many restored combat aircraft, the CAF participates in air shows across the country. The Spirit of Tulsa Squadron is no different, and proudly shows its World War II era Fairchild PT-19 around the region. When

Take the Quest Mark Sherwood (known as Dr. Mark). The couple created Functional Medical Institute (FMI) of Tulsa to guide people toward a lifetime of health and wellness. From cable television to books to personal speaking engagements and oneon-one consultations at the Functional Medical Institute, the husband and wife duo are committed to a four-pronged approach (known as the ‘4E’ philosophy) to total healing. The ‘4’ stands for the four elements of a person – physical, emotional, intellectual, and spiritual. The ‘E’ stands for “ever.” “When a person experiences wellness as a whole, they experience ‘peace,’ rather than experiencing ‘disease,’” said Dr. Michele. Recorded in Dallas, this dynamic duo is seen twice weekly on 4E TV, which airs in the Tulsa metro area on Cox 9/ATT 47 at 10 p.m. Tuesdays and 12:30 p.m. Thursdays. According to Dr. Mark, “Treatment

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it’s not showing off, it rests in the CAF hangar at Jenks- Riverside Airport. Tickets for the dance may be purchased online at www.caftulsa.org, or by calling (918) 381-0805. PayPal, Visa and MasterCard are accepted.

For more information, contact

CAF Spirit of Tulsa Squadron (918) 381-0805 www.caftulsa.org www.ValueNews.com

continued from page 1 at FMI generally focuses on lifestyle management. Hormone balance, anti-inflammatory food protocols, and body composition normalization are areas of specialty. DNA testing is also utilized and tells each patient what to do, eat and take. If you are tired of not knowing exactly how much to eat, what type of exercise to do, and what supplements to take, this test is for you. No more guessing!” Drs. Mark and Michele’s book, “The Quest for Wellness,” is an Amazon best seller. A book signing at the 71st Street Barnes & Noble in Tulsa was held on October 10. “Quest” outlines FMI’s philosophy in an easy-to-read, instructional and motivational format. The book, published by Emerge Publishers of Tulsa, can be easily obtained by visiting www.marksherwood.org or Barnes & Noble. Perhaps you belong to a civic club or some other organization and would like to learn more about true healing. Both doctors are ready to present information

on taking a pathway to wellness by changing your lifestyle. Dr. Michele asserts their strong belief that people need accountability and a strong support system to obtain true healing. “We have been gifted to provide both.” The couple shares success story after success story. “It is not uncommon for patients to lose 2 to 4 percent of body fat a month on our protocols,” Dr. Mark explains. “We practice what we preach and desire to lead by example. We cannot and must not tell our patients to do that which we are not willing.” Change your life from possible chronic disease, aches, pains and debilitating illness to one with vim and vigor while currently in your 50s, 60s and beyond. Drs. Michele and Mark have created a pathway to wellness by changing lifestyle from the ground up. Perhaps a good first step would be to watch the TV show on Cox, check out the website – www.fmidr.com – and read

Dr. Mark’s “Quest for Wellness.” The Institute holds monthly educational classes that cover topics such as detoxification, inflammation, family wellness, fatigue, and stress management. Also, you may want your friends and associates exposed to these same principles that have helped so many. Call today or send an email requesting a presentation to your group or organization. These small steps may lead you to changing your life forever!

For more information, contact

Functional Medical Institute 6048 S. Sheridan Rd. Tulsa, OK 74145

(918) 748-3640 www.fmidr.com www.ValueNews.com

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November 2015

BixBy, Glenpool, Jenks, sapulpa

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