Value News May 2014 Owasso

Page 1

What’s Happening on Page 16!

VOL 21 ISSUE 5

May 2014

OWASSO COLLINSVILLE

NE Oklahoma’s Leading Consumer Newspaper

Building Confidence in Kids

Protection from Oklahoma’s Precarious Weather

The path to self-confidence is paved with small steps. By Christopher Davis

Lucas Metal Works has been offering stable buildings, roofs and more for 45 years. By Lorrie Ward

Will Rogers once said, “If you don’t like the weather in Oklahoma, wait a minute and it’ll change.” Those who have lived here for any length of time know that Oklahoma’s native son was right on target with his observation, as the Oklahoma sky can dump

cold rain one day and play cloudless host to a blistering hot sun the next. That’s why the team at Lucas Metal Works takes every construction job they perform as seriously as an oncoming twister – because if you live around here, that’s just what you

David Shaw in the sheet metal shop at Lucas Metal Works.

might get. According to Tammy Laakso of Lucas Metal Works, wind load is one of the major considerations taken into account by the design team at Lucas once a building’s purpose and type has been chosen. Will it be a workplace or hobby shop, where the owner will do glass work, wood work, auto repair? Is the building needed for storage, and if so, what are they storing – household items, farm implements, automobiles, recreational vehicles, boats, motorcycles, airplanes? “A lot of people are buying tracts of land but don’t want to put a mobile home on it and yet don’t feel they can afford to put a traditional wood frame home on the property,” Tammy notes. “That’s why shop style homes

Since opening Martial Arts Academy in 2003, owner and Senior Chief Instructor Chris Velez has earned a reputation for facilitating a program that is fun and effective for all ages. “Confidence can be difficult to define,” says Velez. “It’s not necessarily an outgoing personality.” Rather, he says, confidence refers to a belief in one’s self and ability. While those who possess confidence have a positive

(continued on page 24)

self-image, that image is much deeper than simply appearance. He adds, “Confidence builds when one sees him or her self as naturally successful.” A large factor relates to how one orients personal perspective. “A lack of self-confidence implies a failure-oriented perspective,” Velez explains. This orientation can be paralyzing, breeding anxi(continued on page 24)

Orange belt Carter Stewart, 4-year-old aspiring black belt.

Feeling Out of Whack? BA Med Spa & Weight Loss Center offers bio-identical hormone replacement therapy. By Sheryl Sowell

Preferred Customer Requested Delivery May 1, 2014 Dated Material

PRSRT-STD U.S. POSTAGE PAID PERMIT NO. 1000 TULSA, OK

Do you find yourself irritable and snapping at loved ones for no reason? Are you always tired? Do you have weight in your midsection that you can’t seem to get rid of? According to Dr. James Campbell of BA Med Spa & Weight Loss Center, hormone balance is critical to a person’s overall health and wellbeing. Many people exhibit symptoms of imbalanced hormones – depression, irritability, lack of energy, unexplained weight gain,

lack of focus and mental clarity, restless sleep, and decrease in libido – yet do not understand why they feel the way the do. “BA Med Spa offers bioidentical hormone replacement therapy (BHRT) utilizing the SottoPelle pellet method,” explains Dr. Campbell. “Bio-identical hormones are natural, plantderived compounds that have the same molecular structure as those made by the human body. The placing of these

bio-identical hormone pellets under the skin supplements your body’s needed hormones. In addition to alleviating symptoms of hormonal imbalance, including mood swings, hot flashes and more, BHRT helps reduce one’s risk for breast cancer and Alzheimer’s disease, builds bone density and lean muscle, and allows for greater endurance for exercise.” Monica Stubblefield, R.N., certified pelleter, adds, (continued on page 24)

www.valuenews.com South Tulsa 37,533 homes (This is a geo-demographic mailing list and delivered to homes in Mid-Town and South Tulsa.)

Bixby, Jenks Glenpool & Sapulpa 23,528 homes Bixby- 74008–7,287 Glenpool–74033–3,753 Jenks–74037–5,071 Sapulpa–74066–7,417

Paid Mailing Circulation

Monica Stubblefield, R.N., certified pelleter at BA Med Spa & Weight Loss Center.

Owasso/Collinsville 18,531 homes Owasso–74055–12,155 Collinsville–74021–6,376

Rogers County 23,257 homes Claremore–74017–9,004 74019–6,268 Catoosa–74015–2,592 Chelsea–74016–1,785 Inola–74036–2,167 Oologah–74053–1,441

Broken Arrow 34,147 homes 74011–9,515 74012–19,151 74014–5,481

ARE TERMITES

EATING YOUR HOME? FREE INSPECTION


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May 2014

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ASK THE MONEY MAVEN STRAIGHT-FORWARD, NO-NONSENSE TALK ABOUT YOUR MONEY

BIG HAT, NO CATTLE BY MELANIE HASTY-GRANT

There’s a saying in Oklahoma when speaking about a person who has a tendency to tell big stories and have no followthrough. We call it “Big Hat, No Cattle.” Often folks have big ideas but don’t back up their talk with concrete actions. Now, there is nothing wrong with being a “dreamer,” but it has long since come to my attention that people of accomplishment rarely sit back and let things happen to them. They go out and make things happen. They have a dream, create a plan, take action, and don’t give up. So strive not to be a “drugstore cowboy.” Make every effort to say what you mean and mean what you say. In the end, the only thing we really have is our integrity. Our word, what we speak to ourselves and others, is important. It is really everything we are. Your character is the only thing you have to show others. Here are some ideas for NOT

creating a Big Hat, No Cattle persona: • Shut your mouth. Listening is so much more important that talking. We’ve all heard “You’ve got two ears and one mouth for a reason.” So tell the truth, be authentic and have confidence. But remember that your opinion is just that, an opinion. It is your truth but it may not be someone else’s. • Work Hard. You need to have a good reputation before you can rest on it. The only way to build a good reputation is by working hard and getting results. With friends this means being there for the hard stuff and carrying the load, with business it means delivering on your promises and going the extra mile.

• Be Humble. When you have finally gotten to where you were getting to, don’t be boastful, flaunt it, and try to use it for power. Realize that you didn’t get there without a lot of help from partners who believed in you, from clients and employees that allowed you to help them achieve what they achieved, and from just the grace of God. Know who helped you and how they helped you, and don’t forget to thank them fully and often. Be grateful. If you’re looking for a financial coach to hold you accountable and keep you on track, give us a call. For more information go to www.waterstonewealth.com or call 918-272-1120. Melanie HastyGrant, Experienced Licensed Professional Counselor and Managing Principal at Waterstone Private Wealth Management. Securities offered through LPL Financial. Member FINRA, SIPC.

The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which investment(s) may be appropriate for you, consult your financial advisor prior to investing. Investing involves risk including loss of principal.

IN THIS ISSUE… For Advertising Information, call A New Image Cosmetic Laser Center . . . . . . . . . . . .10 AM 970 KCFO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 An Eclectic Blend of New an Old . . . . . . . . . . . . .15 BA Med Spa & Weight Loss Center . . . . . . . . . . . . .19 Battle of the Big Cats . . . . . . . . . . . . . . . . . . . . . . .22 Battle of the Big Cats . . . . . . . . . . . . . . . . . . . . . . . .22 Bill Knight Collision Repair . . . . . . . . . . . . . . . . . . . .16 Bill Knight Ford . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 Bill Knight Lincoln . . . . . . . . . . . . . . . . . . . . . . . . . . .16 Black Hat Cleaning Services . . . . . . . . . . . . . . . . . . .27 Black Hat Roofing . . . . . . . . . . . . . . . . . . . . . . . . . . .27 BMW of Tulsa . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 Building Confidence in Kids . . . . . . . . . . . . . . . . . . .1 Burrows – A Public Servant . . . . . . . . . . . . . . . . . .25 Camp Courage USA . . . . . . . . . . . . . . . . . . . . . . . . .14 Can You Sprint in Stilettos? . . . . . . . . . . . . . . . . . .10 Canoe Brook Assisted Living . . . . . . . . . . . . . . . . . . .7 Celebrate the Spirit of the Renaissance . . . . . . . .18 Central States Orthopedics . . . . . . . . . . . . . . . . . . . .22 Child Abuse Network . . . . . . . . . . . . . . . . . . . . . . . . . .8 Children's Orchard . . . . . . . . . . . . . . . . . . . . . . . . . . .26 Classic Chevrolet . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Close the GAP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Community Builders . . . . . . . . . . . . . . . . . . . . . . . . . .11 Dirt Road Boutique . . . . . . . . . . . . . . . . . . . . . . . . . .24 District on Main, The . . . . . . . . . . . . . . . . . . . . . . . . .20 DLSS Tel-Star Systems . . . . . . . . . . . . . . . . . . . . . . . .9 Drake and Voto Family and Cosmetic Dentistry . . . .13 Dri-Rite Carpet & Upholstery Service . . . . . . . . . . . . .8 Dun-Rite Roofing . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 Family Animal Medicine . . . . . . . . . . . . . . . . . . . . . . . .9 Feeling Out of Whack? . . . . . . . . . . . . . . . . . . . . . . .1 Fit For Her, Owasso . . . . . . . . . . . . . . . . . . . . . . . . .10 Fowler Chevrolet of Tulsa . . . . . . . . . . . . . . . . . . . . .29 GNC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 Goodwill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 Grigsby's Carpet, Tile & Rug Gallery . . . . . . . . . . . . .6 Hit the Stampede . . . . . . . . . . . . . . . . . . . . . . . . . . .13 Inola Portable Buildings . . . . . . . . . . . . . . . . . . . . . . .12 Jack Kissee Ford . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 Jim Glover Chevrolet . . . . . . . . . . . . . . . . . . . . . . . . .21 LCI Concrete . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 LIFE Senior Services . . . . . . . . . . . . . . . . . . . . . . . . .15 Linda Rainwater, Edward Jones . . . . . . . . . . . . . . . . .8 Martial Arts Academy . . . . . . . . . . . . . . . . . . . . . . . . .28 Mazzio's . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 McDonald's . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Mock Brothers Saddlery . . . . . . . . . . . . . . . . . . . . . .31 Mother Nature's Pest and Lawn . . . . . . . . . . . . . . . . .1 Mother's Day Gifts and Much More . . . . . . . . . . .20 Nut House, The . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 Oklahoma Renaissance Festival . . . . . . . . . . . . . . . .17 Owasso Auto Care . . . . . . . . . . . . . . . . . . . . . . . . . . .8 Owasso Nutrition Plus . . . . . . . . . . . . . . . . . . . . . . . .26 P&K Equipment . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

(918) 828-9600

Promoting Awareness, Raising Funds for Children’s Cancer Research . . . . . . . . . . . . . . . . . . . . . . . .26 Protection from Oklahoma’s Precarious Weather . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 Pruitt's Auto Collision . . . . . . . . . . . . . . . . . . . . . . . . . .7 Quick Lane, I-244 & Memorial . . . . . . . . . . . . . . . . .23 RCB Bank . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 Red Hot Designs . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 Relay For Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 RSU . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 Ruffles & Rust Expo . . . . . . . . . . . . . . . . . . . . . . . . .15 SAHO / Small Animal Hospital of Owasso . . . . . . . .12 Sooner Lawn . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 South Pointe Chevrolet . . . . . . . . . . . . . . . . . . . . . . .32 South Pointe Chrysler Jeep Dodge . . . . . . . . . . . . . .32 South Pointe Honda . . . . . . . . . . . . . . . . . . . . . . . . .30 South Pointe Saturn Service . . . . . . . . . . . . . . . . . . .31 Special Gifts for Loved Ones . . . . . . . . . . . . . . . . . .5 Spinal Decompression of Oklahoma . . . . . . . . . . . . .25 Surceè Gifts & Home . . . . . . . . . . . . . . . . . . . . . . . . .5 Touch of Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 Tulsa Regional Chamber . . . . . . . . . . . . . . . . . . . . . .30 United Ford . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 Vascular & Vein Laser Center . . . . . . . . . . . . . . . . . .23 Volvo of Tulsa . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 Waterstone Private Wealth Management . . . . . . . . . .2 Will Rogers Stampede Rodeo . . . . . . . . . . . . . . . . . .13

Founder, President, and Publisher: Mary Bransford

MAY 2014 - Vol. 21, No. 5 For information, Call (918) 828-9600 Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 707, Tulsa, OK 74135, 918-828-9600. Fax 918-828-9933. Value News, all rights reserved, cover-to-cover. Vol. 21, No. 4, 2014. Over 136,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Glenpool, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.


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May 2014

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owasso / collinsville

Hwy 169 in Owasso

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2012 GMC Acadia Now $27,986 AWD. Very nice

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May 2014

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May 2014

owasso / collinsville

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SSpecial Gifts for Loved Ones Mother’s Day and Graduation are perfect reasons to check out the unique gifts at Surceé Gifts & Home. By Carol Beck-Round Mother’s Day and Graduation means shopping for the special ones in your life. If you’re looking for a unique gift, look no further than Surceé Gifts & Home in Owasso. Store owner Laura Sanders takes pride in their vast array of merchandise, as well as the personal customer service shoppers have come to expect. “Our staff has been with us for awhile,” says Sanders, “and we have developed personal relationships with our customers.” When they come in to shop, they know what to expect – personalized help choosing that special gift or redesigning an area of their home. It’s easy to choose a gift when there’s a wide selection of jewelry, handbags, accessories, clothing, books, stationery items, perfumes, lotions, dishes and home décor. Many lines that are carried in the store are exclusive to Surceé. One special event coming up is their annual Sidewalk Sale on Saturday, May 3 from 10 a.m. to 5 p.m. “The Owasso Bouquet of Gardeners Spring Festival will be taking place in our parking lot, and many of our items will be 50 to 75 percent off as we clear our stockroom.” Gift

certificates in any amount are also available and gift wrapping is always free. You can find Surceé on Facebook, Instagram, Pinterest and Twitter. New items are arriving daily. For more information, contact

Surceé Gifts & Home 9455 Owasso Expy., Ste. CB

With the popularity of gourmet teas, Surceé now offers a great line of gourmet teas, teapots and tea cups for the discerning tea drinker.

Owasso, OK 74055

(918) 272-4005 www.Surceégifts.com www.ValueNews.com

If you’re looking to update your décor, Surceé is available for free consultation.

Vintage dishes are only one of the many wonderful items available at Surceé. (L to R): Susan Hanchette, Courtney VanLandingham and Laura Sanders.

Made-in-Oklahoma products are also especially popular with the ladies.

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RRelay For Life The Owasso/Collinsville fundraiser for the American Cancer Society begins at 6 p.m. on May 7 at Owasso High School. By Judy Burdell

Instead of allowing cancer to define or limit her, one local cancer survivor has chosen to give the gift of hope to others going through cancer treatment. Jane Niemeyer was diagnosed with breast cancer last September. In the next three months, she had a lumpectomy, reconstruction and completed six and a half weeks of radiation in late December. Despite the anxiety, stress, despair and the emotional roller coaster ride that accompanies a cancer diagnosis, she hasn’t lost hope. Five months after discovering the lump in her breast, Jane started sharing her gift of hope with other cancer patients. Jane contacted Tara, an X-ray technician who worked where Jane had her yearly mammograms. “I knew Tara would want to know about my diagnosis.” During that call, she learned that Tara was scheduled for a breast biopsy the next day. The following week, Tara received her diagnosis of breast cancer. Both Jane and Tara believe that God brought them together, and they agreed they would stay with each other through the

journey. And so AngelHeart was born. When Jane, a former makeup artist, met Tara at the Tulsa Cancer Institute (www.tciok. org) for her first chemotherapy treatment, she announced, “I’m going to make your feel beautiful!” She helped Tara relax by massaging her hand and arm and applied face makeup. This routine has continued weekly during what Tara calls “their” chemo treatments. One of the oncology nurses observed Jane giving Tara the gifts of friendship, patience and comforting distraction. Realizing that other patients would benefit from Jane’s healing touch, she introduced Jane to Infusion Supervisor Ruth Dunn. Ruth obtained approval for Jane to share these gifts with other patients. Nurse Julie Thomas said, “We are so honored and privileged to have Jane come. She brings a bright smile and encouragement to our patients.” When asked why she chooses to spend time with people who are a constant reminder of her own recent experience, Jane shared a quote

May 2014

owasso / collinsville

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from Thich Nhat Hanh: “Do not avoid contact with suffering. Find ways to be with those who are suffering including personal contact and visits.” Those words had a huge impact on Jane. She believes, “All cancer patients have a story that needs to be heard. It comforts them to talk to someone who knows what they’re going through.” She feels honored to be able to spend time with such amazing, inspiring people. Jane uses her 15 years of experience as a makeup artist to help the patients “feel beautiful while they are fighting.” Jane says her faith has never been stronger. She continues to fight her cancer battle while forming a non-profit organization called AngelHeart. She hopes to raise funds that will help defray the cost of her commute from Collinsville, enabling her to continue sharing her gifts. The fact that it helps her to wage her own private battle is a bonus. Join Jane and other Green Country cancer survivors as they celebrate, remember and fight back at the Owasso/ Collinsville Relay For Life at 6 p.m. on May 7, 2014 at the Owasso High School. For more information, contact

Relay For Life Owasso/Collinsville (918) 477-5418 www.relayforlife.org www.ValueNews.com

Jane and Tara created AngelHeart, a non-profit organization that helps cancer patients feel beautiful again.

www.pruittsautocollision.com 8231 N. Owasso Expy

Call us first at (918) 274-4499

Now accepting new residents! Call today to schedule a guided tour! 20102 East Admiral Place, Catoosa, OK 74015 • 918.739.4700

www.canoebrookseniorcommunities.com

Listen for us on KVOO 98.5 FM

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Owasso’s LEADER in Consumer Safety and Trust! State of the Art Facility • Factory-Certified Technicians • Lifetime Warranty • We Work With Your Insurance Company • Original Equipment Parts

Check out our new residential care community location in Broken Arrow! Contact Anthony Fleming,- Di rector of Marketing, for more -infor i


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owasso / collinsville

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May 2014

CClose the GAP GAP insurance can save you big on your auto loan.

By Jocelyn Wood

The cold hard fact is that as soon as you drive your new car off the lot, it depreciates in value. How much it depreciates varies from car to car depending on a number of factors. During the term of a loan, many car owners find themselves upside-down, meaning they owe more than the vehicle’s insured value. This is especially true when the car is financed for more than 90% of the purchased price or its value. Your financial situation can potentially turn south if your car is totaled in an accident before your loan balance levels out with the value of your vehicle. Good news, there is a solution – Guaranteed Auto Protection or GAP*. A GAP policy can be taken out on new, used and refinanced vehicles, motorcycles, boats and RVs. It helps in the event of a loss, covering the difference between your car’s

cash value (primary insurance company settlement) and the outstanding balance on your loan, according to Kevi Zufall, AVP, consumer loan officer, RCB Bank. “This is a little known product that can offer peace of mind for many borrowers,” said Zufall. “Without GAP insurance, if your car is totaled and you still owe more than your car is worth, you could owe hundreds to possibly thousands of dollars out of pocket. GAP covers that difference.” GAP is worth considering if you plan to take out a long term loan (60 months or more), roll over negative equity into a refinance, or purchase a vehicle that depreciates fast. Take this example. You purchase a car for $25,000 and make $1,000 down payment. Your loan is 60 months with 1.79% APR†, which makes your monthly payment $417.71. Six

months later, you’re in a wreck and your car is totaled. At the time of your wreck, your car is valued at $20,000 (20% depreciation). Your insurance policy has a $1,000 deductible, and so they write you a check for $19,000. This leaves you with a $3,158.40 outstanding balance on your loan and no car. Without GAP, you’re responsible for paying the outstanding loan balance. If you purchased GAP when you took out your loan, your outstanding balance and insurance deductible* is covered by the policy. That’s a load off your back. “RCB sells GAP for $388, a discounted price compared to dealerships,” Zufall said. “That’s a small fee that could save you an abundance of money in the long run.” GAP isn’t for everyone. If you have a short-term loan or paid a big down payment, GAP might not be the best fit for you. The thing to do is talk to your lender. To learn more about GAP coverage stop by your local RCB Bank and chat with one of our lenders. You can also call us at 855-BANK-RCB. We’re happy to help, at no obligation. For more savings tips and other financial articles, go to www.RCBbank.com/newsroom. † Annual Percentage Rate (APR) as of 05/01/2014 and is subject to change. APR includes

owasso / collinsville

Mind the GAP on your next auto loan says Kevi Zufall, RCB Bank consumer lender in Claremore.

a 3% discount for qualified applicants and automatic debit of monthly payment from an RCB Bank checking or savings account. Rate could increase if automatic debit is cancelled at any time during the term of the loan. Certain restrictions apply. * GAP Auto Coverage is not an insurance product. Consumers are required to maintain regular car insurance as a condition of their loan. For this article, information on GAP coverage is based on the Frost GAP program, www.visualgap.com. RCB Bank offers GAP coverage through the

Frost GAP program. For vehicle eligibility and coverage details see your local RCB Bank lender. VisualGAP covers the primary insurance deductible, up to $1,000, in all states other than the state of New York. Check with your lender to see if GAP covers deductibles in your state. For more information, contact

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Page 10

May 2014

owasso / collinsville

CCan You Sprint in Stilettos?

www.ValueNews.com

Dress for Success Tulsa hosts the 4th annual Stiletto Sprint and 5K Power Walk/Run on Saturday, May 10.

By Christopher Davis

Dress for Success Tulsa is hosting one of its major fundraising events this month. The Stiletto Sprint and 5K Power Walk/Run is a fun and healthy way to raise awareness and support with good friends. Overlooking the river, the event will take place at Blue Rose Café on Riverside Drive on the morning of Saturday, May 10. “It’s a great area,” says Ronda Adkisson, executive director, of the race’s location. “There’s camaraderie amongst the volunteers and participants,” says Mollie Collins, president. “It’s a lot

of fun – what could be better than a run along the river on a Saturday morning?” The event features the Stiletto Sprint, in which runners wear high-heeled shoes and race for 150 meters. Women and men compete in separate heats, with prizes awarded for first and second place. This fun run is not to be taken lightly, however. Runners’ shoes must have a heel of at least two inches to qualify for the award and bragging rights. Additionally, those clad in a dress, skirt or tie will be rewarded with preferred placement at the front of the starting line.

Do you have what it takes to balance work and exercise in two-inch heels? The 5K Power Walk/Run starts and finishes at Blue Rose Café. The race promotes an active lifestyle and healthy living for the thousands of women Dress for Success Tulsa has served since 2001. “We have a great group involved in the event each year; we are thankful for our patrons and supporters,” says Collins. In addition to the races, a deejay will pump music over Riverside Drive, and sponsors Pepsi and QuikTrip will provide refreshments for participants.

Mollie Collins, Dress for Success Tulsa president, Ronda Adkisson, executive director, and Katie Hoffman, community relations coordinator.

Dress for Success started in 1999 in New York. The nonprofit organization caught on, and has grown to 132 affiliates in nine countries. With education controversies making local and national headlines, many communities find themselves grasping for solutions to the complex problems fueled by a rapidly-changing economy and an education system struggling to keep up. Since its opening, Dress for Success Tulsa has made an impact for disadvantaged women transitioning to a life of self-sufficiency. “We serve about 1,200 women in Tulsa annually, which includes our suiting and career development programs,” says Adkisson. Though the organization is best-known for providing business wardrobes, its services extend far beyond wardrobe. “All of our services are free,” says Adkisson. “We assess how we can help women fill in some of the gaps in their skill sets.” Dress for Success Tulsa provides support and training for a variety of vital skills for job seekers, and presents a six-week program for those in need. Educational support and training are offered for free, and includes workshops on employment skills as well as resume writing and mock

interviews. The organization works with many other education and support programs, and often connects women with helpful resources for further education and training. “The goal is to have them employed by the end of the sixweek program.” At the end of each program, the class has a small graduation ceremony to mark their accomplishments. The organization relies solely on local donations and fundraising activities to function, and community support has always been strong in Tulsa. One of their biggest annual fundraisers, Dress for Success Tulsa hosts the Stiletto Sprint and 5K Power Walk/Run on Saturday, May 10, at Blue Rose Café at 1924 Riverside Dr. in Tulsa. Registration begins at 7 a.m. The Stiletto Sprint begins at 8 a.m. After the women’s and men’s heats, the 5K Power Walk/ Run starts at 9 a.m. Early online registration fees are $15 for the Stiletto Sprint and $25 for the 5K Power Walk/Run. Registration for children 12 and under is $10. Adults may register for both races for $30. On race day, the registration fees increase $5.

For more information, contact

Dress for Success Tulsa (918) 599-8892 www.dressforsuccess.org/tulsa www.dfstulsapowerwalk.com www.ValueNews.com

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owasso / collinsville

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May 2014

owasso / collinsville

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owasso / collinsville

HHit the Stampede The Will Rogers Stampede Rodeo takes place May 23-25, 2014. By Lorrie Ward

There are only two things you can do if a stampede hits: run with it or get out of its way. So when the Will Rogers Stampede Rodeo hits Claremore on Memorial Day weekend, May 23-25, be sure to find a safe place on the sidelines to watch the dust fly as the hooves hit the ground in a thunderous display of man and woman versus nature. David Petty, chairman of this year’s event and member of the Professional Rodeo Cowboys Association (PRCA) Executive Council, describes Claremore’s Will Rogers Stampede as “one of the top tier rodeos in the country” and feels it is probably the second largest Oklahoma rodeo behind Guymon. He chuckles and says he “married into” the Will Rogers Stampede Association, as his wife’s grandparents were charter members of the original Round Up Club. But his commitment to preserving the heritage of this 68-year-old event goes well beyond that of a typical in-law. “This is the largest and longest running event in Rogers County next to

Will Rogers Days,” he points out. “And I want to help keep that tradition going.” While tradition is at the heart of this event, David points out that some changes have been necessary to make the event one that continues to draw top level competitors to Claremore. For instance, the

rodeo recently changed stock contractors and now uses Pete Carr Pro Rodeo, which was nominated in 2013 as Rodeo Stock Contractor of the Year at the national level and owns the legendary bucking horse Dirty Jacket. David feels that changing along with the changing times will keep contestant

levels – which will top 600 this year – high. “This is the largest PRCA rodeo on Memorial Day weekend,” says Petty. The Will Rogers Stampede kicks off on Friday night at 8 p.m., with the competition continuing Saturday and Sunday at 8 p.m. In addition, there will be “slack performances” for extras on Friday morning at 8 a.m. and Saturday at 10 a.m. “The rodeo continues to have strong community influence and ties. We use the last night as a memorial to past Will Rogers Stampede participants

Page 13

and those who have helped in the past,” says Petty. “Last year, we honored Clem McSpadden, Clem Rogers, and Will Rogers.” He points out that area cowboy churches have gotten involved in the Sunday segment, giving musical performances and offering free admission to those who come to the late Sunday afternoon church service and are still there for the 7:30 p.m. opening. As the premier sanctioning body in rodeo, the Professional Rodeo Cowboys Association (PRCA) crowns its world champions every season at the National Finals Rodeo in Las Vegas. For decades, Will Rogers Stampede has been affiliated with ProRodeo, and many legendary world champions have won in Claremore. “The ‘who’s who’ list of national champions who have won the title in Claremore is too long to mention, but includes such legends as Jim Shoulders, Donnie Gay and Trevor Brazile,” adds Petty. For discount advance tickets, go to www.willrogersstampede.com. For more information, contact

Will Rogers Stampede Rodeo (918) 798-5005 www.willrogersstampede.com

“Dirty Jacket,” Bareback Horse of the Year, taking Jessy Davis to the pay window.

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May 2014

owasso / collinsville

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May 2014

owasso / collinsville

Page 15

AAn Eclectic Blend of New and Old The Ruffles and Rust Expo will be held Saturday, May 24 from 9 a.m. to 6 p.m. at the Claremore Expo Center.

By Camey Maldonado will have face painting, hands-on crafts and other fun things for kids to do. Ruffles and Rust Expo is curated by Camey Maldonado and Gene Lara, owners of Relic Home Décor on 6th in Amarillo, Texas. This is the only time the Ruffles and Rust Expo will be in Claremore this spring. The next expo will be in Oklahoma City, Oklahoma in June. The Ruffles and Rust Expo is Saturday, May 24 from 9 a.m. to 6 p.m. at the Claremore Expo Center. Admission is $5 per person;12 and under are free. The first 100 shoppers in line will get free shopping bags. For more information find Ruffles and Rust Expo on Facebook or visit their website at www.rufflesandrustexpo.com.

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Claremore will get a touch of vintage décor with a lot of bling in May as the Ruffles and Rust Expo comes to town on Saturday the 24th from 9 a.m. to 6 p.m. at the Claremore Expo Center. A vintage show with a boutique feel, the Ruffles and Rust Expo brings over 80 different vendors from three states to one location. If you’re looking to get some great vintage items, beautiful home décor, the latest spring fashions or just some flashy bling, this is the place to be. Over 20,000 square feet of shopping. A shop-till-you-drop paradise. Everything you could ever want for you and your home. You’ll find vintage items including furniture and accessories, boutique clothing for adults and children, handmade jewelry, repurposed items used for decoration, unique gift ideas, scents for the home and body, and a lot more. There will also be a “lil’ junkers” play corner sponsored by K12.com, which

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May 2014

May 2-4 “Death Of A Salesman” Sapulpa Community Theatre 124 S Water St, Sapulpa 918-227-2169 www.sapulpacommtheatre.com May 2-4, 7-11 Tulsa Ballet presents: Creations in Studio K Studio K at Tulsa Ballet 1212 E. 45th Pl., Tulsa 918-749-6030 www.tulsaballet.org May 2-4 Germanfest 1429 Terrace Dr, Tulsa www.gastulsa.org May 2-4 Oklahoma Steam Threshing & Gas Engine Show Steam Engine Park 401 E Beck Dr, Pawnee www.oklahomathreshers.org May 3 House of Prayer Craft Fair 9 am – 5 pm 7 miles north of Claremore Hwy 66, Foyil 918-698-0393 May 3 Fly Fishing 101 9 am – 3 pm The Gadget Company 104 E 15th St, Tulsa, OK 918-749-9963 www,thegadgetcompany.com May 3 Jenks City-Wide Garage Sale www.jenkschamber.com May 3 Jenks America Food Truck Festival Downtown Jenks 11 am – 6 pm May 3 ¡Cinco de Mayo! Celebration 10am – 6pm Main Street, Broken Arrow (918) 994-4473 www.rosedistrict.com May 3-June 1 Oklahoma Renaissance Festival Saturdays and Sundays, 10:30 am - 6 pm The Castle of Muskogee 3400 W Fern Mountain Rd, Muskogee 918-687-3625 www.okcastle.com May 4 Woody Guthrie Center Anniversary Celebration Concert 1:00 pm to 8:00 pm Guthrie Green, Tulsa www.guthriegreen.com May 4 Literature LIVE! Presents Laura Ingalls Wilder 9:30 am and 12 pm Cox Business Center, Tulsa www.tulsaconvention.com May 5 Salsa De Mayo $5.00 5:30 – 8:30 pm Mabee Center 7777 S. Lewis Ave., Tulsa www.mabeecenter.com May 5-6 Frank Rhoades Golf Classic 918-494-3909 www.tulsaboyshome.org

May 5 Die Laughing Improv Admission: $2.00 8 pm Tulsa Community College VanTrease PACE 81st & Hwy 169, Tulsa www.tulsacc.edu May 6, 13, 20 & 27, June 3 & 10 “Earn Your Future” Training Program 5:30 – 7 pm Library Annex 15 N Poplar St, Sapulpa 918-224-9647 May 6 TCC Community Band & Orchestra concert Free 7:30pm Tulsa Community College VanTrease PACE 81st & Hwy 169, Tulsa www.tulsacc.edu May 7 Gavin Degraw Brady Theater, Tulsa www.bradytheater.com May 8 “The Art of the Steal” Fraud Presentation by Frank W. Abengale 9:30AM-12:00PM Howard Auditorium at ORU 7777 S. Lewis Ave., Tulsa 918-495-6000 www.mabeecenter.com May 8-11 Owasso Trail Days 76th St & 169th & Mid High, Owasso May 9-10 Boots ’N BBQ Cherokee Casino Will Rogers Downs www.claremorereveille.com May 9-11 Oklahoma Wagons Ho 394756 W 3900 Rd, Skiatook 918-409-3083 May 9 19th Annual TARC Shot In The Dark Golf Tournament 9-11 pm LaFortune Golf Course 5501 S. Yale Ave., Tulsa, OK 918-582-8272 www.ddadvocacy.net May 9 An Acoustic Evening with Travis Tritt Gates at 5 pm Osage Casino, Hominy www.osagecasinos.com May 10 COLOR VIBE 5K: TULSA 9 – 11:30 am www.thecolorvibe.com/tulsa.php

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What’s Happening sponsored by:

MAY EVENTS May 10 Tabouleh Fest Main Street Bristow 918-367-3324 May 10 Stilwell Strawberry Festival Downtown Stilwell 918-696-7987 May 10 Woolaroc Spring Trail Ride Woolaroc Museum & Wildlife Preserve 918-336-0307 www.woolaroc.org May 10 Red Dirt Round-Up Street Party 3 – 7 pm 3rd St. between Denver Ave. & Frisco St., Tulsa www.tulsaconvention.com May 11 Mother’s Day at the Aquarium Free admission for Mom Oklahoma Aquarium, Jenks www.okaquarium.org May 16-18, 22-25 “The Sound of Music” Tulsa Performing Arts Center 918-596-7122 www.tulsapac.com May 16-17 Grand Lake BBQ Festival Langley Ball Fields 202 S Park St, Langley 918-261-5422 May 16-18 Blue Dome Arts Festival Blue Dome Entertainment District 2nd & Elgin, Tulsa May 17 NF Walk for the Children’s Tumor Foundation 9 am – 2 pm LaFortune Golf Course 5501 S. Yale Ave., Tulsa www.nfwalk.org/tulsa May 17 School's Out for Summer BBQ & Market 10 am - 4 pm Main St, Skiatook 918-221-1845

May 17 Old Fashion Picnic 10:30 am – 2:30 pm Will Rogers Birthplace Ranch near Oologah www.iwpclub.org May 18 Sunday Funday 12:00 - 4:00 pm Gilcrease Museum, Tulsa 918-596-2774 www.gilcrease.org May 18 The Hop Jam Celebration of Beer & Music Brady Arts District, Tulsa May 19 Musical Mondays Vintage Voices Chorus Cascia Hall PAC 2600 S Utica, Tulsa www.LIFEseniorservices.org May 22-24 American Cowboys Traders Days Free Admission! 8 am – 5 pm each day Will Rogers Memorial Museum 1720 W. Will Rogers Blvd, Claremore www.willrogers.com May 23-26 Backwoods Bash Music & Camping Festival Keystone Lake, Prue 918-641-4543 www.backwoodsbash.com May 24 Green Country All Star Games 918-343-2530 www.volunteersforyouth.com May 24 Ruffles and Rust Expo 9 am – 6 pm Claremore Expo Center www.rufflesandrustexpo.com May 24 Jamey Johnson Free outdoor concert Gates: 5pm Osage Casino, Skiatook www.osagecasinos.com

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May 29, 14 Summer’s Fifth Night Concert Series Mid-Life Crisis Band 7 – 9 pm Utica Square, Tulsa www.uticasquare.com

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May 29 An Evening with Ree Drummond, the Pioneer Woman 918-633-8508 www.palmer-tulsa.org

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Page 18

May 2014

owasso / collinsville

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CCelebrate the Spirit of the Renaissance

The 19th annual Oklahoma Renaissance Festival features costumed performers and artisans, music, magic, comedy, juggling, jousting, tomfoolery, arts, food, drink and more!

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The Renaissance was a rebirth of the human spirit, igniting a passion for beauty expressed through poetry, art, music, intellect, and romance. This pivotal time cultivated a desire for a noble life, for a freer opportunity for expression, and for the melding of intellectual curiosity, diverse culture, and exotic commerce. Experience a rich cultural tapestry, and the beauty and grandeur of Renaissance England, right here in Oklahoma! You’ll be transported back to the 16th century as Castleton Village comes alive with over 600 costumed stage and street performers, merchants, and artisans providing an entertainment experience fit for royalty. Enjoy special daytime events like the Queen’s Tea, the Royal Luncheon, and the King’s Smoker. And be sure to get tickets for the after-hours entertainment at the Masqued Ball, the Pirate’s Feaste, and the Ceilidh. The Castle of Muskogee welcomes new performers for 2014. Wolgemut, formed in 1997 in Berlin, performs historical music on original instruments. Sirena is a spectacular

Sirena, a spectacular group of singing mermaids, make their debut at the festival in 2014.

group of singing mermaids, and The Swordsmen perform sharp-edged comedy. OKRF welcomes Circa Paleo back to The Cave for a limited engagement. And you’ll find all your other favorite acts appearing on the 15 stages on the Castle grounds. You’ll find a dazzling array of artisan creations at our 134 Renaissance merchant shops. OKRF is proud to include new merchants in the Village. Jezzy’s Treasures features hair

adornments. Find the spices you need to bring life to your kitchen creations at Garlic Festival. Twisted Family Creations, a “Made in Oklahoma” business, crafts unique items from sustainably harvested wood. Ye Jams and Jellies is another MIO company and offers delectable and unique homemade spreads. Be sure to visit the new Masque Shoppe adjacent to the Italian Quarter. Once in the Italian Quarter, be sure to visit Absalom’s

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covered village lanes filled with quaint shops displaying one of a kind, hand-crafted goods. Don the latest Renaissance fashions found in the marketplace, and stop at one of the inns for a flagon of ale. Follow the aroma of fire-roasted food, let the kids play some of the games, or watch the performers while you enjoy a huge smoked turkey leg. Entertainment for all ages will be found at the 2014 Oklahoma Renaissance Festival! Dates and hours are weekends: May 3 - June 1, plus Memorial Day, Monday, May 26, 10:30a.m. to 6 p.m. (Student Day is May 9, 9 a.m. to 3 p.m.) For more information and online discount ticket purchases visit www.okcastle.com. Like us on Facebook as The Castle of Muskogee.

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owasso / collinsville

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Page 20

May 2014

owasso / collinsville

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Mother’s Day Gifts M and Much More The District on Main offers a variety of beautiful gifts and fashions. By Lorrie Ward

Once upon a time, shopping for apparel was an enjoyable experience for most women. Shop owners concentrated on personalized service and quality goods in order to help a customer create her own unique sense of style. When a lady walked into a boutique, she could count on help not only with choices and sizing, but with accessories, jewelry and shoes to complete her ensemble. She did not just finish her shopping day with a sack of clothing – she arrived at home with a new wardrobe. If you think the good old days are gone or believe that such experiences only exist in fairy tales and fables, think again! “Once upon a time” is here and now at The District on Main in Claremore. Owners Cari Bohannan and Susan Todd strive to create a shopping experience that is both enjoyable and productive for the customer from the moment she enters the store. “We focus on customer service,” says Susan. “When someone comes in, we try to

help them pick out clothing that makes them feel good about themselves.” Cari and Susan search far and wide for quality brands to fill these needs. They go to market in Dallas every couple of months and visit various showrooms, where they can touch, feel and see fabrics and other materials before presenting them in the boutique. Cari points out that actually seeing the products helps with sizing, as she and Susan like to carry a wide variety of sizes (from small to 3x) and various brands tend to be sized differently. “We try to carry clothing to fit everyone’s shape and style, as well as a variety of prices to fit all budgets,” says Cari, pointing out that their “typical” customer is any woman aged 16 to 80+, from different walks of life and buying clothes for different purposes – whether for school, work, or going to tea. The District on Main is already home to several popular, quality boutique brands, and just in time for Mother’s Day, the Missy Robertson brand will

Susan Todd and Cari Bohannon, owners, The District on Main.

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Page 21

owasso / collinsville

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May 2014

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BBattle of the Big Cats Returns Route 66’s Richest Noodling Showdown comes back to Claremore with more than $10,000 in cash prizes.

By Carol Beck-Round Battle of the Big Cats: Route 66’s Richest Noodling Showdown willreturn to the Claremore Expo Center on June 14. With last year’s premiere event surpassing everyone’s expectations, organizer Kaleb Summers is excited about the upcoming tournament. While Summers was hoping for a good turnout for the inaugural event, he was pleasantly surprised by the overwhelming response last year. Offering over $10,000 in prize money – the largest amount in Oklahoma noodling competitions – 132 teams from Oklahoma, Kansas, Texas, Missouri and Iowa competed during the 48-hour tournament. Summers says this year’s event should be as big as ever with more prize money, new competition rules and two new events. One of the most important rule changes specifies that all residents and nonresidents who enter a team must compete inside Oklahoma’s borders in a state lake or designated water system. “This means no teams can go across the Oklahoma state borders, catch their fish and bring them back across the state line to check in at the tournament,” says Summers. Another important change involves team numbers and entry fees. Last year’s entry fee was $50 per person, with the winner taking home the top prize for the largest catfish. With new rules in place, a three-man team pays a $150 entry fee. Instead of the top prize going to the largest catfish, the heaviest three-fish stringer will nab the top prize of $5,000. The second place

team will win $2,500 cash, while $1,500 will be awarded to the third place finishers. In addition, the 13th place stringer will receive $500. Two new categories have been added, with a $500 bounty going to the team with the largest Big Blue Cat and another $500 bounty going to the team with the largest Big Flathead. “We want to keep this tournament on a level playing field,” says Summers, “so we will be administering polygraph tests to a random selection of winners. Because of the large prize money involved, we want to make sure no one loses sight of what this tournament is all about. Sometimes, when a lot of money is involved, it can get in the way of morals. We have put these new rules in place to guarantee the continued success of this event.” In addition, a 5K Mud Cat Run is being added to the festivities.Cosponsored by the Claremore Fire Department, the run will begin and end at the Expo. The entry fee per person is $40. For more information about the obstacle course details and prize money, check out the website, www.BigCatBattle. com. Deadline for entering is 5 p.m. on June 11. With the popularity of last year’s “Money the Hard Way,” this year’s event will include a competition just for kids. Only 15 two-man (kid) teams will be allowed to enter. Each team will have a choice to vie for $100 by stringing a fish underwater with the fastest time or opting to locate the gar in the tank with a $50 purse clipped to its fin.

A tradeshow, noodling demonstrations, live entertainment, a fish fry, family activities and “Money the Hard Way for the Ladies in the Tank” will also be part of the excitement for all ages. Go to www.BigCatBattle. com for a registration form, which must be returned with the entry fee by June 11 at 5 p.m., either by mail or in person at the Claremore Expo Center Office. The tournament begins on June 12 at 6 p.m. Media sponsor is 98.5 KVOO. Title sponsors are Summers Drilling & Blasting Inc. and Nabatak. Presenting sponsor is Visit Claremore. Cherokee Casino Will Rogers Downs will present the 2nd place check, and GRDA will present the 3rd place check. Additional sponsors include Melton Dodge, John Parks Energy, Bills Marine of Skiatook, Warren Caterpillar, Medley Company, Tulsa Ford New Holland, Stillwater Milling, BancFirst, Pixley’s Lumber, Wild Country Meats, Value News, Claremore Fire Department, Tri-Star RollOffs, TLC website designs.net and Cimarron Sod. Exhibitors have until June 6 to contact the Claremore Expo Center at (918) 342-5357 to participate in this year’s event.

“Mudcats” star Don “Kat Daddy” Brewer thrilled young fans with his catch at the first northeastern Oklahoma Battle of the Big Cats last year.

For more information, contact

Battle of the Big Cats (918) 760-3307 www.BigCatBattle.com www.ValueNews.com

Winners and staff of the first annual Battle of the Big Cats took a moment to pose with their prizes.

June 14th at the Claremore Expo Center

A great, FREE family event including: • Tradeshow featuring the latest and greatest outdoor and fishing gear

• Fish Fry • Entertainment • Noodling Demonstrations by Okie Noodler Champion Kaleb Summers

• “Money the Hard Way, Women’s Challenge” • Claremore Fire Fighters Local 1077 Hot Rods & Hero’s Car Show and Poker Run

• Weigh-ins by 6pm, winners announced shortly after • All on the grounds of the Claremore Expo Center! A complete event schedule, contestant entry forms, and vendor registrations are online at www.visitclaremore.org or call Visit Claremore at 918-341-8688.

For your convenience, Dr. Lawson offices full time in Owasso & Thursdays in Broken Arrow.

Call 918-272-4488 for an Appointment 13616 E. 103rd St. N. Suite B, Owasso, OK 74055 (Next door to Urgent Care of Green Country) 2950 S. Elm Pl. Ste. 456, Broken Arrow, OK 74012

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Protection from Oklahoma’s Precarious Weather (combination shop/home) are becoming more prevalent.” In addition to wind load, designers also factor possible snow and ice loads into the equation as they help design the building. They have a computer system that helps them identify potential problem areas, such as wind tunnels, and that will help advise how many extra steel beams should be used to make the home or building safe against added adversity. Once these issues have been identified, plans can proceed with other desired aspects of the building, such as exterior finish and color (Lucas has 16 colors to choose from), types of doors, windows and insulation. Lucas offers metal panels in 16 colors and their materials are Energy Star rated, which will translate in to an average of 25 percent savings on utility bills. Sometimes people already have a wood frame home, but would like to consider replacing their traditional asphalt roof with a metal one. “A traditional roof in Oklahoma has to be changed every 10 to 15 years due to heat, high winds, tornadoes, hail, snow and ice,” says Tammy. “But our metal roofs have a 40-year warranty – once you put one of our roofs on your house, you pretty much know you’re not going to have to change it.” Lucas Metal Works has built a stellar reputation over the last 45

continued from page 1

years, and not just for putting things solidly in place. Another branch of the business, Lucas Equipment, keeps things on the move, providing hay spears, bale unrollers, rock buckets, grapples, pallet forks, disc mower caddies, and their signature piece of equipment, the Ground Hog Arena Tool. Designed by Lucas Metal Works’ founder, Raymond Lucas, the Ground Hog Arena Tool is used to break up and level dirt in arenas for rodeos, competitions and other events, making the ground level and safe for horses and other livestock. Whether you need a barn, a shop, a garage, a greenhouse, a home – or all of the above – or you want to consider safer, longer lasting options for your existing structure, be sure to visit with the team at Lucas Metal Works in Ochelata, where they will work with you from concept to completion to make sure your home or building withstands whatever the fickle Oklahoma sky wants to hand out. For more information, contact

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Building Confidence in Kids ety and fear, which can have real physiological and emotional effects. “If you quit, there’s baggage,” he says. On the other hand, when one adopts a success-oriented mindset, Velez points out, they assume success. That may not translate to immediate success every time, but in keeping a persistent outlook that expects positive results, success is inevitable. Martial arts is well-suited for building youth confidence, as opposed to many team sports. This is true partly because team sports often emphasize the top 20 percent of players. Success is defined

not merely by a team win, but how many points a player scores. A player who does not consistently score points is often perceived as “not great” or even mediocre. In contrast, martial arts students’ success is defined in relation to mastery of skills, especially discipline, respect, focus and coordination. By its very nature, martial arts study is incremental, which deemphasizes the tendency we have to dwell on “all or nothing” moments. The path to martial arts success relies on the student’s ability to master skills in a step-by-step process. No one expects a beginner to break

continued from page 1 boards and leap through the air, and each student is keenly aware of this. Thus, students are more inclined to encourage one another, especially as challenges are encountered. No one’s success depends on another’s failure; that represents a huge shift in mindset from many team sports. As an instructor, Velez’s role is to set students up for success. The students’ role is to trust the process and the step-by-step challenges that are presented. Velez, who has over two decades of experience, has witnessed the approach work time and again. “Every student hits a point of uncertainty,” he

says. “When they work hard and focus, they prove themselves wrong about that uncertainty.” Over time, the student is able to look back and see the steps add up to huge accomplishments, and that builds true confidence. “Negative opinions about others are everywhere,” notes Velez. “People go out of their way to tell others they cannot do something.” But, when a person feels confident, their success is not defined by the approval of others. “Self confidence is empowerment,” he says. “It is important to define success internally, rather than externally.” Once students

Feeling Out of Whack? “Pellets are more beneficial than other forms of hormone replacement because the hormones are continually released into your system, so you don’t have the roller coaster effect.” Both men and women lose testosterone as they get older, which is a major cause of these hormonal symptoms. Many women are surprised to learn that hormone decline begins about ten years before other symptoms of perimenopause set in; therefore, BHRT can benefit women as

young as in their 20s. “Hormone balancing can help restore quality of life for men and women in a wide range of ages – whether you’re 25 or 75,” says Dr. Campbell. The pellets last three to six months and produce no side effects. You will be in and out of the office in about 30 minutes, and the procedure is completely pain free. If you’re experiencing any of the symptoms associated with hormonal imbalance, Monica encourages everyone to schedule an appointment

catch on to the shift in mindset, it opens the door to incremental accomplishments, which are the building blocks of confidence. Martial Arts Academy runs instructive programs for all ages at locations in Owasso and Tulsa.

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Martial Arts Academy 9100 N Garnett Rd., Owasso

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continued from page 1 to get tested and find out what hormones you need. “You don’t have to live with these symptoms. Depression, mood swings, lack of energy, lower sex drive – these can all negatively affect your life a great deal. Many patients feel they have gotten their lives back with hormone replacement therapy. It can improve your quality of life by leaps and bounds.” Dr. Campbell trained with Dr. Gino Tutera, who developed and refined the SottoPelle system and is a

widely recognized leader in the field of bio-identical hormone replacement. Dr. Tutera’s unique treatment method is based on prescribing the right kind of hormone (biologically identical), in the correct amounts (determined through testing and proper analysis of the results), using the right delivery system (pellets). Thousands of men and women across the country have used SottoPelle hormone therapy to achieve a natural healthy balance of hormones. “BHRT helps the

body age in a healthy, natural manner. Patients have told me over and over again that it has completely changed their life for the better,” says Monica.

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May 2014

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Burrows – A Public Servant Ron Burrows asks for the public’s consideration in voting him District 3 Rogers County Commissioner.

By Lorrie Ward

A public servant: that is what Ron Burrows has worked towards all of his adult working life. Therefore, his recent decision to run for the position of District 3 Rogers County Commissioner seems a natural one. “I view all my job experience as being some sort of public service,” says Burrows, who is running for public office for

the first time. “A commissioner is the highest level of public service in the community.” Burrows’ campaign will emphasize his 30-plus year work history, experience that has given him a solid background in budget processes and team leadership. For the past five years, Burrows has served as the general manager

Ron Burrows is in the running for District 3 Rogers County Commissioner.

owasso / collinsville

of the Claremore Expo Center, which has seen much growth and improvement under his leadership. “During this time, the number of event days has increased by about 100 days per year, but our staff has stayed the same,” says Burrows. “We’ve managed to keep up with the growth by developing better processes and procedures and working smarter.” Also, the Expo RV Park has doubled its revenues under his management. Burrows began researching the responsibilities of a county commissioner, attending meetings and analyzing what he saw and heard there. When he learned that commissioners are basically “budgeters,” as he describes it, overseeing the budgets of county road construction and maintenance, the county courthouse, and some aspects of law enforcement budgets, he thought, “I can do this!” Burrows draws his confidence from his work history spanning three decades. Burrows served in the Army National Guard in the 144th Medical Evacuation Hospital through most of the 1980s. His years in the construction industry were mostly spent working for Jones Excavating and Wadsworth Construction building bridges and roads. This experience would be a valuable asset to the county commissioner’s office. “That experience gave me the opportunity to operate many different pieces of heavy

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equipment and taught me the value of a good maintenance program for every piece of equipment,” he says. “It’s no secret that equipment that is well maintained will pay for itself over and over.” After working in construction for 11 years, Burrows entered the retail sector, and worked for 18 years in management for Kmart and Lowes. It was during this time that he learned to work with large budgets. These stores could generate income ranging from $15 million annually in the smallest store to $60 million in the largest store. In addition, he managed between 75 and 200 employees at various stores, depending on each individual store’s sales volume. “I have a lot of experience working with large budgets, as well as adhering to those budgets and being held accountable if I didn’t. If I am elected Rogers County Commissioner, I intend to use that experience to make sure the citizens of Rogers County get the most from their tax dollars.” For Burrows, filling the office of Rogers County Commissioner would not only be an extension of his career, but would reflect his love of community as well. “Over the years, I have been involved in clubs and community projects because I feel I have an impact on the community. I like working with groups of people who make a difference,” says Burrows, who is a member

Page 25

of numerous organizations including the Rogers County Fair Board, Claremore Convention & Visitors Bureau, Claremore Reveille Rotary, and Leadership Rogers County. He has also served on the boards of Will Rogers Roundup Club and Big Brothers and Big Sisters. “If you get involved, you have a say on how you can make a difference.” Burrows describes his platform as including “a focus on public safety, working in harmony with all entities throughout Rogers County to better serve its citizens, and most importantly, fiscal and budget responsibility.” He hopes that the citizens of Rogers County will favorably review his work and community service history and consider him for District 3 Rogers County Commissioner, a position currently held by Kirt Thacker. “I have a very blessed life and career. I am a hard worker and have had the opportunity to work with a lot of great people. When you surround yourself with good people, it’s amazing what you can do.” Like us on Facebook at Ron Burrows for Rogers County Commissioner. For more information, contact

Ron Burrows Facebook.com/RonBurrowsforCountyCommissioner www.ValueNews.com

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May 2014

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Promoting Awareness, Raising Funds for Children’s Cancer Research The Tulsa CureSearch Walk will honor all who battle childhood cancer.

By Christopher Davis “Cancer is the leading cause of death by disease in children,” says Anabella Gonzalez, committee member for Tulsa CureSearch. “Every day 42 children are diagnosed with cancer. It’s much more common than people think.” In print, the number “42” does not carry the proper weight it should in this case. Imagine your child’s classroom. Every desk is occupied, but children are also sitting on the floor and standing in the back. Forty-two young lives, bursting with the desire to explore the world. Statistically, this is how many kids are told they have cancer every day of the week. The impact of children’s cancer is broad, without regard for gender, ethnicity, community or socioeconomic status. But cancer affects, too, the family and friends of the afflicted. Even in the best of cases – survival – the disease pushes the limits of what our minds, bodies and medicines can handle. Medical science has been steadily progressing toward effective treatments for many types of cancer. According to CureSearch, survival rates for children’s cancer increased from 10% to 78% over the last 40 years. These gains in survival rates are encouraging, but should – and can – be better. Without strong community aware-

ness, support and funding for research, hypotheses and theories cannot make it to the laboratory, let alone yield effective treatments. CureSearch for Children’s Cancer is a national non-profit foundation whose mission is to fund and support targeted and innovative children’s cancer research with measurable results. In addition to serving as an authoritative source of information and resources for those impacted by children’s cancer, the organization is focused on supporting clinical trials and translational research in order to more effectively improve

outcomes for children with difficult-to-treat cancers. The organization relies on the hard work of those like Gonzalez, who are dedicated to raising awareness for the cause, and the support of local communities across the country to raise funds toward research. “After losing both my parents to cancer, I decided it was time to get involved with local families affected by childhood cancer,” explains Gonzalez. Seeing an opportunity to volunteer with Tulsa CureSearch, she followed through on her decision. Now Gonzalez serves as a vocal advocate and

effective organizer on behalf of children with cancer. “It is common for children with cancer to be treated with adult drugs,” says Gonzalez. However, complications arise because, naturally, children’s bodies are different from adults. The drugs’ side effects, as well as the dosages, can be problematic. Therefore, it is necessary to fund research that is children-specific. CureSearch’s stated goal is to change the survival rate from the current 78% to 100%. In an effort to make this goal a reality, the organization’s Tulsa chapter hosts the annual CureSearch Walk, which is scheduled for September 20 at Oral Roberts University. “The walk is about celebrating and honoring children from the Tulsa area who have been affected by children’s cancer, while raising funds for lifesaving research,” says Gonzalez. “During the event, we

For more information, contact

Tulsa CureSearch (918) 798-3825 www.curesearchwalk.org/tulsa www.ValueNews.com

(L to R): Anabella Gonzalez, Corrie Maxwell, Delainey Maxwell, Bryson Maxwell and Barry Maxwell.

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take a special moment to remember and honor those children who have lost their fight and celebrate the CureSearch Heroes who are in treatment or are survivors.” One such survivor is Delainey Maxwell. At two years of age, Delainey was diagnosed with acute lymphoblastic leukemia (ALL). For over two years, she underwent treatments. By all measures, the young girl has displayed strength and a will to overcome cancer. Having recently completed her last round of chemotherapy on March 6, Delainey is bursting with life. Attending pre-K this year, she says her favorite thing about school is recess. Delainey likes to sing and loves the movie “Frozen.” She and her family met Gonzalez through a shared network of cancer research advocates, and have remained close for some time. Joining their cause is simple. Visit www.curesearch.org to learn more about the different types of children’s cancer and the efforts toward ending the disease. On the site are ample ways to volunteer, as well as donate. Together, we can find a cure for children’s cancer and ensure that every child diagnosed will have the opportunity to experience the joy of declaring recess their favorite part about school.

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CREATE YOUR OWN COUPON $50-$99.99 . . . . . . . . . . . . . . . $10 Off $100-$199.99 . . . . . . . . . . . . . . $15 Off $200-$299.99 . . . . . . . . . . . . . . $20 Off $300-$399.99 . . . . . . . . . . . . . . $30 Off $400-$499.99 . . . . . . . . . . . . . . $40 Off $500 or More . . . . . . . . . . . . . . $50 Off

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TOWING WITHIN A 20 MILE RADIUS

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707 West 51st Street, Tulsa OK 74107 918-446-2200

707 West 51st Street, Tulsa OK 74107 918-446-2200

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WE GUARANTEE

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$

95

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Includes up to 1lb. 134A Refrigerant

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ValueNews.com Coupon

707 West 51st Street, Tulsa OK 74107 • 918-446-2200

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Page 30

May 2014

owasso / collinsville

www.ValueNews.com

QUICK EXPRESS SERVICES Available While-U-Wait!

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SAVE ON YOUR MAJOR MAINTENANCE SERVICE 918-496-7833 91st & Memorial

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69

91st & Memorial ValueNews.com Coupon Offer good through May 31, 2014. Not valid in combination with other discounts or special offers. Honda and Acura vehicles only. Limit one coupon per customer. Plus tax, shop supplies, and hazardous waste disposal fees where applicable.

OFF

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1997-2004 Chrysler/Dodge Van 3.8 V6 Cost $199.99

99

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www.ValueNews.com

May 2014

owasso / collinsville

s ’ r e Mothay D

Page 31

Gradu ation

ANY ONE REGULAR PRICE IN-STOCK APPAREL ITEM Mens • Womens • Kids • Jeans - Most Brands • Belts • Tops • Shirts • Dresses 177TH W. KEYSTONE EXPY., SAND SPRINGS, OK

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Open: Monday - Saturday 9-6 177th W. Keystone Expy., Sand Springs, OK

918-245-7259 • www.mockbros.com

SOUTH POINTE

10% OFF $10 OFF ANY SATURN MAINTENANCE SERVICE $250 and above South Pointe Saturn • 9146 S. Memorial Dr. Tulsa, OK

SATURN OIL, FILTER & TIRE ROTATION

MONDAY - FRIDAY

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Regular price $39.95 • Lube, Oil, Filter Change • Conventional Valvoline Oil • Rotate 4 Tires • 20 pt. Inspection • With coupon only South Pointe Saturn • 9146 S. Memorial Dr. Tulsa, OK

(918) 481-8000

(918) 481-8000

Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 5/31/14

Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 5/31/14

ValueNews.com Coupon

ValueNews.com Coupon

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(918) 481-8000

Mon. – Fri. 7a-7p • Sat. 7a-4p SouthPointeChevy.com

MIKE GALLAGHER

MONDAY - FRIDAY

4:00-6:00PM


92nd & Memorial Tulsa, OK • (918) 584-1481 www.SouthPointeCJD.com

BASIC

M-F 7 a.m. - 7 p.m. Sat. 7 a.m. - 4 p.m

PENZOIL PLATINUM FULL SYNTHETIC OIL CHANGE, LUBE & FILTER

REGARDLESS OF WHERE YOU PURCHASED YOUR VEHICLE!

FREE

Service & Parts Expanded Hours:

DIAGNOSIS!

$

FREE with Any Service: Automatic Carwash Multi-Point Inspection

Valid only at South Pointe Chrysler Jeep Dodge. Plus tax, shop supplies, hazardous waste disposal fees, where applicable. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 5/31/14.

Use Express Lane for Routine Maintenance Lube, Oil & Filter Changes, Tire Rotation with Brake Inspection

CREATE YOUR OWN COUPON

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• • • • • • •

Check & Fill Antifreeze Test Battery Check &  Fill Brake Fluid Check & Fill Differential Fluid Check & Fill Power Steering Fluid Check & Adjust Tire Pressure Check & Fill Transmission Fluid (if applicable) • Check & Fill Windshield Solvent

Valid only at South Pointe. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 5/31/14.

• No other leading motor oil provides BETTER WEAR protection

$50-$99.99 . . . . . . . . . . . . . . . $10 Off $100-$199.99 . . . . . . . . . . . . . . $15 Off $200-$299.99 . . . . . . . . . . . . . . $20 Off $300-$399.99 . . . . . . . . . . . . . . $30 Off $400-$499.99 . . . . . . . . . . . . . . $40 Off $500 or More . . . . . . . . . . . . . . $50 Off

BUY 4 TIRES GET ALIGNMENT $1 & MORE!

PLUS, 2 YEAR FREE

South Pointe Chrysler Jeep Dodge • 92nd & Memorial • (918) 584-1481 With this coupon. Must present at time of service write-up. Plus tax, shop supplies, and hazardous waste fees, where applicable. Valid only at South Pointe Chrysler Jeep Dodge. May not be combined with any other coupons, discounts or specials. ValueNews.com Coupon. Expires 5/31/14.

Plus Tax

• Cleans out engine sludge better than conventional and synthetic blend oils

Any Make! Any Model! Foreign or Domestic.

AIR CONDITIONER SERVICE $ 95 Includes up to 1lb. 134A Refrigerant

74

BEST

South Pointe Chrysler Jeep Dodge 92nd & Memorial • (918) 584-1481

Done fast! Done right!

• • • • • • • • •

95

79

See your advisor for details

• Exceeds car manufacturers’ most stringent standards for cleanliness and protection

ROAD HAZARD!

Valid on regular price OEA or OEM Tires

South Pointe Chrysler Jeep Dodge • 92nd & Memorial • (918) 584-1481 Plus tax & disposal fees. Please present coupon at time of service write-up. May not be combined with other coupons. Expires: 5/31/14. ValueNews.com Coupon

LOVE YOUR VEHICLE? WE UNDERSTAND! QUALITY AND RELIABILITY YOU CAN TRUST

74

$

Mon-Fri 7:00 am to 7:00 pm Saturday 7:30 am to 4:00 pm

 Undercarriage & Suspension Check

95 92nd & Memorial Plus Tax

Includes up to 1lb. 134A Refrigerant

FREE

South Pointe Chevrolet

• FREE battery check with • FREE 20-point inspection

SPRING SAFETY COMBO

9146 S Memorial Dr, Tulsa, OK

(918) 481-8000 With this coupon. Repairs and additional refrigerant extra charge. Must present when order is written. Plus tax, shop supplies and hazardous waste fees where applicable. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Expires 5/31/14 ValueNews.com Coupon

Phone (918) 481-8000

91465 MEMORIAL, TULSA, OK

See your advisor for details

South Pointe Chevrolet 9146 S Memorial Dr, Tulsa, OK

(918) 481-8000

WWW.SOUTHPOINTECHEVY.COM

WE’LL BEAT CHEVROLET COMPETITOR’S COUPON Bring us any published coupon or advertised special from any Chevrolet competitor and we’ll beat it! We guarantee the LOWEST PRICE! South Pointe Chevrolet 9146 S. Memorial Dr, Tulsa, OK• (918) 481-8000. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up.

FREE

SATURDAY SPECIAL CREATE YOUR OWN COUPON $100-$199 . . . . . . . . $15 $200-$299 . . . . . . . . $20 $300-$399 . . . . . . . . $30 $400-$499 . . . . . . . . $40 $500-$599 . . . . . . . . $50 $600-$699 . . . . . . . . $60 $700-$899 . . . . . . . . $75 $900-more . . . . . . . $100

Expires 5/31/14 ValueNews.com Coupon

Check-up and Service All cars & light trucks

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Expires 5/31/14 ValueNews.com Coupon

AIR CONDITIONING

Service & Parts:

South Pointe Chevrolet

BASIC DIAGNOSIS

9146 S Memorial Dr, Tulsa, OK

REGARDLESS OF WHERE YOU PURCHASED YOUR VEHICLE!

With this coupon. Must present when order is written. Plus tax, shop supplies, hazardous waste fee, if applicable. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up.

See your advisor for details

South Pointe Chevrolet 9146 S Memorial Dr, Tulsa, OK

(918) 481-8000

Expires 5/31/14 ValueNews.com Coupon

(918) 481-8000

EVERYDAY LOW PRICE ‡

TIRES PRICE MATCH GUARANTEE 5-Quart Oil change • 4-Tire Rotation • 27-Point Inspection ACDELCO PROFESSIONAL DURASTOP Buy select tires and if you find a better price within 30 days of the purchase, we’ll refund the difference. Eligible Tire Brands: BFGoodrich, Bridgestone, Continental, Dunlop, Firestone, General, Goodyear, Hankook, Kelly, Michelin, Pirelli, and Uniroyal South Pointe Chevrolet 9146 S Memorial Dr • (918) 481-8000 Ad, written estimate, or internet quote for identical tire(s) from a competing tire retailer/installer located within 50 miles of the dealer required during guarantee period for price match. Offer valid at participating dealers.

39

$

95 or less

*

South Pointe Chevrolet 9146 S Memorial Dr (918) 481-8000

dexos1® synthetic blend

Excludes full synthetic oil and diesel engines * Balancing tires, tax, and more than 5 quarts of oil extra. Most V-6 and V-8 engines and other select vehicles require more than 5 quarts of oil. Plus tax, shop supplies and hazardous waste fees where applicable. See participating dealer for eligible vehicles and details.

BRAKE PADS INSTALLED

99

$

95* or less

South Pointe Chevrolet 9146 S Memorial Dr (918) 481-8000

Includes Rotor Inspection * Turning or replacing rotors, all other services, and tax extra. Excludes Corvette and other select vehicles. Plus tax, shop supplies and hazardous waste fees where applicable. Retail customers only. See participating dealer for eligible vehicles and details.


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