Value News January 2015 Tulsa by Values, Inc.

What’s Happening on Page 16!

VOL 22 ISSUE 1

January 2015

TULSA

NE Oklahoma’s Leading Consumer Newspaper

It’s Time. Let’s Talk. Waterstone Private Wealth Management builds personal lasting relationships with clients.

By Duane Blankenship Talking about money, “the M word” is often very difficult for folks. At Waterstone Private Wealth Management, Melanie and Ken help people begin to overcome those barriers and start to have a real conversation about their money. The company was established in January of 2003 by Melanie Hasty-Grant and husband Ken Grant. Together, they have more than 25 years

in the financial industry. Melanie graduated with a master’s degree in counseling from Oklahoma State University and practiced as a marriage and family therapist for many years. She has always loved helping others. “Money is one of the issues that families and couples struggle with the most. In working with couples, power struggles over money and financial infidelity are common issues,” Melanie said. (continued on page 28)

A Garage Door for any Home Superior Overhead Door will perk up your garage door’s appearance and performance. By Duane Blankenship Superior Overhead Door was founded in 2008 by Steve Lewis. Steve has logged 35 years in the overhead door industry and he and Tammy, Steve’s wife and company office manager, are committed to providing highquality custom garage doors and outstanding customer service. “We have doors perfectly suited to complement any home or style,” says Steve. “Our prebuilt garage doors can be configured in numerous ways with lots of options, panel designs and hardware that will blend perfectly with your home’s style.” When you walk into the Superior Overhead Door shop, you’ll find it meticulously clean and orderly. “Our customers seem to appreciate how our tidy shop attitude translates into taking the utmost care and pride on (continued on page 28)

Steve and Tammy Lewis own Superior Overhead Door in Broken Arrow and provide products and services throughout the greater Tulsa area.

What Does It Mean to Be Healthy? Drs. Michele Neil and Mark Sherwood of Functional Medical Institute will help you find the answers to all your health and wellness questions. By Sheryl Sowell

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What does it mean to really be healthy? Your answer to health and wellness can begin at the Functional Medical Institute (FMI). Under the leadership of Dr. Michele Neil, internal medicine/sports medicine physician, each patient is treated from the “whole person” position. (continued on page 28)

(continued on page 2) www.valuenews.com South Tulsa 36,080 homes (This is a geo-demographic mailing list and delivered to homes in Mid-Town and South Tulsa.)

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January 2015

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IN THIS ISSUE…

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Financial New Year’s Resolutions: A Down To Earth Practical Approach BY MELANIE HASTY-GRANT

New Year’s Resolutions…sigh… Lots of folks make New Year’s Resolutions and then wonder why they didn’t work. Newsflash…They don’t work because you don’t follow through. Most of the time folks don’t follow through because they really didn’t have a true desire to do them in the first place, or maybe they want the outcomes but are not really committed to the sacrifice it takes to accomplish the results. The first step to making a successful goal is to look at what you REALLY want. In our very fast food, in and out, want it now way of life, it is natural to want to achieve some shortterm, “feel good” reward for the work that you do. I suggest setting some of these “feel good” goals along with the long-term ones that you want to achieve. Here are some suggestions for a balanced approach: • Create your Life Bucket List. This should include all the things that you would like to do before you “kick the bucket,” so to speak. Write them down. Examples of this would be

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“things” you want to buy, “experiences” you would like to have, “goals” that you would like to accomplish both now and later in your life. Hopefully this will be a LONG list. After you have created this list, break it down into short, medium, and longterm goals. Then, sort your list by the ones that matter most to you in each category. I usually hear some pretty common themes when I talk to clients about their bucket list. Some of the things on many folks’ shortterm list involve houses, recreational vehicles and vacations. On their long-term lists, I usually see something about retiring comfortably. • Once you have prioritized your list by “when” and “importance to you,” make a detailed, measurable goal for this year about how to begin to attain

that goal. Sometimes in the beginning, it’s about paying down debt or making a specific goal of saving to achieve your overall goal. Most of the time, the goal is not achievable in a single year. You should keep your list somewhere that you will see it on a weekly basis. Review it for progress at the end of each month when you pay your bills. You are in this for the long haul. Don’t get discouraged. Stay the course. Your life bucket list is a changing, living document. It is not written in stone and it’s okay to occasionally change some of your ideas. However, be mindful of the changes that you make and why. To help you stay on track, choose a really good financial advisor. Pick someone you can trust, who understands you, and who will help you with the nuts and bolts of your overall financial goals and the day to day decisions about how to get there. For more information go to www.waterstonewealth.com or call 918-272-1120. Melanie Hasty-Grant, Experienced Licensed Professional Counselor and Managing Principal at Waterstone Private Wealth Management. Securities offered through LPL Financial. Member FINRA, SIPC.

35 Years of Creating Dream Kitchens and Bathrooms . . . . . . . . . . . . . . . . . . . . .11 A Garage Door for any Home . . . . . . . .1 Aire Serv South Tulsa . . . . . . . . . . . . . . . .8 AVB Bank . . . . . . . . . . . . . . . . . . . . . . . . .13 BA Med Spa & Weight Loss Center . . . . .5 Bill Knight Collision Repair . . . . . . . . . . . .16 Bill Knight Ford . . . . . . . . . . . . . . . . . . . . .16 Bill Knight Lincoln . . . . . . . . . . . . . . . . . . .16 Bixby First ‘Gigabit’ City in State . . . .24 Black Hat Cleaning Services . . . . . . . . . .27 Black Hat Roofing . . . . . . . . . . . . . . . . . .27 Bling Boutique . . . . . . . . . . . . . . . . . . . . . .8 BMW of Tulsa . . . . . . . . . . . . . . . . . . . . . .22 Bob Hurley Buick GMC . . . . . . . . . . . . . .29 Bob Hurley RV . . . . . . . . . . . . . . . . . . . . .21 Car Country . . . . . . . . . . . . . . . . . . . . . . .30 Child Abuse Network . . . . . . . . . . . . . . . .23 Choices For Life Foster Care . . . . . . . . .31 Community Builders . . . . . . . . . . . . . . . . . .4 Compete or Eat at Soul Food Cook-Off . . . . . . . . . . . . . . . . . . . . . .26 DLSS TelStar Systems . . . . . . . . . . . . . . .23 Doing It Right the First Time, On Time .9 Don Thornton Volkswagen of Tulsa . . . . .27 Dr. Craig Day . . . . . . . . . . . . . . . . . . . . . . .7 Enjoy Moonlight in Morocco . . . . . . . .22 Functional Medical Institute . . . . . . . . . . .10 GNC . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 Goodwill . . . . . . . . . . . . . . . . . . . . . . . . . .14 Grassroots Healthcare . . . . . . . . . . . . . . .18 Guaranty Abstract Company . . . . . . . . . .19 Holmes Organisation . . . . . . . . . . . . . . . .29 Inola Portable Buildings . . . . . . . . . . . . . .31 Jim Glover Chevrolet . . . . . . . . . . . . . . . . .3 Let's Talk . . . . . . . . . . . . . . . . . . . . . . . . .1 Looking for Employment? . . . . . . . . . .14 Marc Miller Buick GMC . . . . . . . . . . . . . .14 Martial Arts Academy . . . . . . . . . . . . . . . .15 Mill Creek Flooring Outlet . . . . . . . . . . . .12 Money Memories, Lessons Learned . .20 Mother Nature's Pest and Lawn . . . . . . . .1 New Year, New You . . . . . . . . . . . . . . . . .5 Premier Collision Center . . . . . . . . . . . . .23 Premium Cabinets . . . . . . . . . . . . . . . . . . .6 Protecting Your Health from Winter Woes . . . . . . . . . . . . . . . . . . . . . . . . . . .7 Quick Lane, 96th & Memorial, Tulsa . . . . .8 RCB Bank . . . . . . . . . . . . . . . . . . . . . . . .20 Reveal Salon & Aesthetics . . . . . . . . . . . . .7 Rock Church, The . . . . . . . . . . . . . . . . . .25

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S & W Tree Specialists . . . . . . . . . . . . . .10 Shepard's Gate Essential Oils . . . . . . . . .31 Signature Interiors, Flowers and Gifts . . .19 South Pointe Chevrolet . . . . . . . . . . .24, 32 South Pointe Chrysler Jeep Dodge . .10, 32 South Pointe Honda . . . . . . . . . . . . . . . . .15 South Pointe Saturn Service . . . . . . . . . .26 Spinal Decompression of Oklahoma . . . .25 Strength of Mind and Body . . . . . . . . . . .21 Strength of Mind Behavioral Health . . . . . .6 Superior Overhead Door . . . . . . . . . . . . .13 TFI Family Connections . . . . . . . . . . . . . .26 Three Broadway Smashes . . . . . . . . . .18 Tile by Tony . . . . . . . . . . . . . . . . . . . . . . .11 Tobar and Sons Landscaping . . . . . . . . .25 Tulsa Construction & Landscape . . . . . . . .9 Twisted Soul Sisters . . . . . . . . . . . . . . . . .21 United Ford Parts Distribution Center . . .29 Volvo of Tulsa . . . . . . . . . . . . . . . . . . . . . .16 Waterstone Private Wealth Management .2 What Does It Mean to Be Healthy? . . . .1 White Smile Cosmetic & Family Dentistry .2 Woody Guthrie Center Growing . . . . .30

Founder, President, and Publisher: Mary Bransford

January, 2015 - Vol. 22, No. 1 For information, Call (918) 828-9600 Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 708, Tulsa, OK 74135, 918-828-9600. Fax 918-828-9933. Value News, all rights reserved, cover-to-cover. Vol. 22, No. 1, 2015. Over 131,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Glenpool, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.

Stop Snoring and Save Your Health Sleep apnea not only causes snoring, but can have serious health consequences – it has been implicated in hypertension and cardiovascular disease. By Steve White, D.D.S At White Smile Cosmetic & Family Dentistry, we would like to alert everyone to a condition that is a major health concern: sleep apnea. We treat sleep apnea with fitted appliances. The public has become more aware of the disorder because research has disclosed its devastating consequences. It has been implicated in hypertension and cardiovascular disease, leading to strokes and heart attacks. These, in turn, lead to increased susceptibility to diseases that include sexual dysfunction, compromised immune systems, learning and memory loss, irritability, and mental and emotional health issues. Apnea occurs because the body is unable to obtain sufficient amounts of oxygen during sleep. The patient is essentially startled awake gasping for air. We fit patients with oval appliances that open the airway and allow for a healthy night’s sleep. Snoring, choking or gasping for air throughout the night will be eliminated. I recommend sleep studies administered by a physician to determine the severity of the problem, with a diagnosis and recommended treatment. In severe cases, CPAP (continuous positive airway pressure) machines are recommended. Because some patients cannot tolerate sleeping with a mask, the appliance is an option. These Is your spouse’s snoring keeping devices are you awake at night? Sleep apnea also fitted to help eliminate may be the culprit. snoring. Medical insurance benefits are usually available when sleep studies have been conducted.

To determine if you are a candidate for a sleep apnea oral device, take this questionnaire and bring the results to your next dental appointment.

The Berlin Questionnaire: Section 1 1. Do you snore? a.) Yes b.) No c.) Don’t know 2. How loud is your snoring? a.) Breathing b.) Talking c.) Louder than talking d.) Very loud – can be heard in adjacent room 3. How often do you snore? a.) Nearly every day b.) 3-4/week c.) 1-2/week d.) 1-2/month e.) Almost never 4. Has your snoring ever bothered others? a.) Yes b.) No c.) Don’t know 5. Do you stop breathing during sleep? a.) Nearly every day b.) 3-4/week c.) 1-2/week d.) 1-2/month e.) Almost never

Section 2 6. How often do you feel tired after sleep? a.) Nearly every day b.) 3-4/week c.) 1-2/week d.) 1-2/month e.) Almost never 7. While awake, do you feel tired? a.) Nearly every day b.) 3-4/week c.) 1-2/week d.) 1-2/month e.) Almost never 8. Have you ever fallen asleep while driving? a.) Yes b.) No 9. If yes, how often does this occur? a.) Nearly every day b.) 3-4/week c.) 1-2/week d.) 1-2/month e.) Almost never

Section 3 10. Do you have high blood pressure? a.) Yes b.) No c.) Don’t know

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SECTION 3 Score TWO POINTS for the following: 10.) a or BMI>30

RESULTS

Dr. Steve White is owner of White Smile Cosmetic & Family Dentistry.

High Risk = 2+ sections with Two or More points Low Risk = 0-1 sections with Two or More points

We have had a tremendous response to our QDP (Quality Dental Plan) program, which is a low-cost alternative to expensive dental insurance. The plan could save you thousands on dental treatment and eliminate costly insurance premiums, which puts money back in your pocket.

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January 2015

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January 2015

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January 2015

NNew Year, New You

BA Med Spa & Weight Loss Center can help you make your resolution a reality.

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of all ages, affects fat reserves rather than lean muscle. The injections help fat cells metabolize quickly, so patients see results in pounds and inches almost from the beginning. “We provide patients with a way to jumpstart weight loss while they learn to replace bad eating and lifestyle habits with healthy ones,” says Malissa Spacek, managing partner of BA Med Spa.

By Sheryl Sowell

When the New Year comes around, many of us make the same resolution to transform our bodies and finally look and feel how we want. Make 2015 the year you actually achieve your goals! Losing weight isn’t easy. In fact, it may be one of the hardest things you’ve ever attempted. “Why?” we ask. Melody Spacek of BA Med Spa explains, “The truth behind weight loss is that there is no one cure-all plan. Each of us has different needs, causing us to lose weight differently, which is exactly why our staff treats each of our patients on an individual basis.” BA Med Spa & Weight Loss Center is here to help you achieve your goals. Men and women in their medically supervised weight loss programs have reported impressive weight loss results and formed positive new eating habits. One option in the pro-

Malissa Spacek, managing partner of BA Med Spa & Weight Loss Center.

grams is a regimen of HCG injections. This hormone, naturally produced in the pituitary gland of both genders

First-time patients undergo a physical assessment and blood panel with Dr. James Campbell, managing

physician. The information obtained from a patient’s medical history and lab results is then analyzed along with their condition, current lifestyle, and needs to form a customized plan. The weight loss plans at BA Med Spa combine different tools and medications along with constant support both during a patient’s weight loss journey and after this goal is achieved, to ensure patients keep the pounds off for good. Diabetics, women who have just given birth, people preparing for weight loss surgery or who have already had weight loss surgery, and those with numerous other health considerations can be counted among the many patients who have reached and maintained their weight goals. “There’s a newfound self confidence when people look good on the outside and feel good on the inside,” says Malissa. After reaching their weight loss goals, many patients choose CoolSculpting® to complete their new body transformation. This innovative procedure allows patients to lose any of their remaining problem areas, such as stubborn bumps and bulges, without surgery or downtime. CoolSculpting® is a non-surgical technology that targets and cools unwanted fat cells in a selected area to induce a noticeable, naturallooking reduction in fat. Unlike most other meth-

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ods of fat reduction, CoolSculpting involves no needles, no anesthesia, no surgery and no downtime. Patients often spend time reading, working on their laptops or simply relaxing while undergoing this treatment. Developed by Harvard scientists, this procedure uses a targeted cooling process that kills the fat cells underneath the skin, literally freezing them to the point of elimination. Only fat cells are frozen – healthy cells remain healthy. Once crystallized, the fat cells die and are naturally eliminated from your body. CoolSculpting is safe, FDA-cleared and effective. Results look natural and can be seen as early as three weeks following treatment, with the most dramatic results seen after one to three months. Treatment areas may include the abdomen, upper abdomen, love handles, bra line, inner thighs and backs of thighs.

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January 2015

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Feel Like You’re Living in a Fog or Cloud? TMS Therapy is a proven non-drug therapy for depression. By Dr. Jeff McIlroy

At Strength of Mind Behavioral, we are dedicated to making psychiatry innovative, effective and accessible throughout our area. By using diverse, personalized and comprehensive treatment methods, we aim to meet a variety of patients’ needs. We were the first in Tulsa to provide TMS (Transcranial Magnetic Stimulation). TMS therapy is an FDA approved, non-invasive medical treatment for major depression. The treatment gives direct MRI strength magnetic pulse stimulation to the frontal lobe of the brain, compelling neurons to start firing, which leads to restoring the brain to normal functioning levels while lifting moods and encouraging ambition. TMS therapy has many advantages, including no medical side effects, the patient is fully awake during treatments, and results are known definitely within four to six weeks. Our team strives to partner with you in your journey to regain your quality of life, restore your health and rediscover a life that is free from depression. TMS therapy is now covered by insurance companies including Medicare. Consider this testimonial from one of our patients: “For the past 20 plus years, I have struggled with depression and anxiety. I have hopped from doctor to doctor seeking help, only to be prescribed endless numbers of anti-depressants and various anxiety medications. I’ve endured

dosage adjustments, changes in medications and combinations of medications that had only short term results. When looking for yet another doctor, I discovered Strength of Mind and after Dr. McIlroy treating a TMS patient. consulting with Dr. McIlroy, they determined that I would be a good candidate for To see NeuroStar featured on the Dr. Oz Show, go TMS Therapy. I went through the therapy and to: www.doctoroz.com/videos/transcranialat the beginning it was slightly uncomfortable magnetic-stimulation-cure-depression-pt-1. (felt like a woodpecker pecking at my head). But as I progressed through the therapy I You can view actual video and unedited patient became more and more comfortable with the testimonials at www.depressionhopecenter.com. treatment. It may not be typical for everyone, but I started noticing results with four to five This Ad Sponsored By: treatments. I had a more positive attitude and a brighter outlook on life. By the end of my treatment, I found myself with more motivation, more energy, and I continued to gain a more optimistic outlook. I initially started my treatments in June and I have only had to return for two more treatments seven months later to treat Seasonal Strength of Mind Behavioral Health Affective Disorder (SAD). 8937 S. Garnett Rd., 2990 N. Sioux Ave., As a result of TMS Therapy, I’ve been able to Broken Arrow Claremore (918) 872-9777 eliminate my use of antidepressants and anxiety (918) 342-2622 medications. I personally would recommend Dr. www.strengthofmind.com • tmstulsa.com McIlroy and TMS Therapy.”- L.M. TMS PT

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January 2015

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Page 7

Protecting Your Health from Winter Woes

Dr. Craig Day offers non-surgical relief for back and neck pain.

Dr. Craig Day can help you achieve pain relief without surgery.

By Jim Butcher Dr. Craig Day warns Tulsa residents: it is best to be prepared to protect your health and your body from low temps, snow and ice that come every year. Some years are worse than others. “Before that first snowflake falls, it’s important for you to visit our office to ensure you are in top form,’’ Dr. Day urges. He also asks, do you know how much of a significant risk shoveling snow can be? “It’s significant. Don’t learn the hard way and end up in the hospital.” Located at 31st and Harvard, Dr. Day’s office provides a full spectrum of chiropractic services. There is no good reason to live with back or neck pain, and his mission is to provide relief and help clients avoid surgery. People experience pain for many reasons. Sometimes, regular activity can cause trauma to vertebra over time, taking months or years to become painful enough to hinder daily life. For others, a specific event causes injury. Shoveling snow or taking down, packing and storing holiday decorations, both inside or outside, can leave you virtually immobile the next morning. In these cases, it is always best to proactively seek therapy. If swift

action is not taken to correct the spine’s alignment, the nerves within the spinal cord will continue to cause pain, which will only grow in intensity. Seldom do these types of injuries work themselves out, no matter how insistent our belief. It is also common, however, for people to believe that back surgery is the most effective way to treat spine-related pain. This all-ornothing approach is unnecessary, says Dr. Day, who has a record of helping scores of patients avoid the operating room. “If you have tried everything, this may be your last stop.” Those who experience lower back pain, sciatica, bulging or herniated disc, spinal stenosis, pinched nerve, degenerative disc disease, or accident or work related injuries are likely to find relief at Dr. Day’s office. Some patients may discover a simple alignment does the trick. Others – especially those with more severe pain – may be intrigued to learn of non-surgical spinal decompression (NSSD). Dr. Day utilizes the latest technology, a device called the DRX9000, to relieve the nerve compression that causes pain. By applying distraction force to specific areas, it provides relief

from pain related to bulging and herniated discs, sciatica and even degenerative disc disease. “Patients think it is the coolest thing,” says Dr. Day. “They have never done anything like this, but it feels really good. And it is good for them.” Compared to back surgery, NSSD represents an attractive option for addressing back pain. Patients can avoid the cost of surgery, as well as the recovery time and physical therapy. Whether your back pain is a long-time ailment or a recent injury from dealing with winter, it is best to seek treatment now. Dr. Day and his staff are ready to help you find relief and get back to living a happier life.

For more information, contact

Dr. Craig Day 3023 S. Harvard, Ste. J Tulsa, OK 74114

(918) 742-2094 www.drxforlife.com www.ValueNews.com

The FUTURE of Back Treatment is Here! “After having an MRI, I was diagnosed with having a herniated disc. The pain was like a knife jabbing in my buttock and down my legs. My doctor told me that I was facing surgery on my back and to prepare to spend thousands of dollars and be off work for several months. Then I found Dr. Day and heard about the success he was having treating disc problems by using a new procedure called Non-Surgical Spinal Decompression. So I decided to try it! On a scale of 1-10 my pain was an 8 when I started but after only a few weeks of treatment my pain level dropped to a 0-1. I am very happy with my treatment and am so glad I said ''No!'' to back surgery.

— Bill A., Tulsa

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Page 8

January 2015

tulsa

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January 2015

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Page 9

DDoing It Right the First Time, On Time Tulsa Construction & Landscape’s motto is ensuring the company’s success and growth and producing many happy customers.

By Jim Butcher With a love for creating beautiful landscapes and for building things, Edgar Lopez’s two-year-old Tulsa Construction & Landscape is significantly growing, while remaining focused on providing old-fashioned, high-quality service with customer satisfaction. Edgar has 10 years of experience in the construction industry. “Tulsa Construction & Landscape will help homeowners design and build their dreams, and help make the process easy and enjoyable,” says Lopez. “We are a general contracting firm with a core of six experienced employees that provides both residential handyman and commercial construction services to Tulsa, Jenks, Bixby, Broken Arrow and Owasso.” “We also design, install and repair retaining walls,” he explains. Retaining walls have a variety of purposes, from creating terraces to helping a homeowner control erosion and reduce the amount of grass to mow. You may be considering a water feature for your yard. A water garden is a great accent to any landscape. Some are man-made ponds designed by a landscaping expert to hold both flora and fauna, and some ponds even feature gold and koi fish. If you love water but aren’t in the market for a water feature, per-

Building relationships with honesty, solid communications and doing the job right the first time, on time, remains the focus of Edgar Lopez and his Tulsa Construction & Landscape company. Edgar is shown here with his wife, Layli, and 16-month-old son, Leonardo. (Photo by Tricia Hurst Photography.) haps you would prefer a swimming pool for fun and exercise. Whatever your needs are, Lopez wants to discuss your project regardless of size, cost or complexity. Lopez, a graduate of Union High School who moved to the United States from Honduras 14 years ago with his mother and brother, emphasizes that he and everyone associated with his company “will do everything to meet your expectations.” The number one goal of

Repair and install retaining walls • Home & Commercial Addition • General Remodeling • Patio Covers • Pools • Demolition

Lopez is to build relationships with customers based upon doing an outstanding job, being honest and having sound communication. Lopez believes that these relationships are very important and will be extremely beneficial to both the customer and Lopez’s company in the long run. “I believe if a customer is treated fairly from start to finish it will be best for everyone. I want everyone to know that I don’t cut corners. I do the job right and get it done on time.”

“While my company is relative new, our commitment to client satisfaction is apparent in every aspect of our business. The quality of our workmanship shows from custom tile jobs or home remodeling to commercial build-outs, repairs and renovations. No job is too large or small,” he said. “We will provide you with a seamless, turn-key operation on a wide variety of construction services.” Please consider the following when you are choosing a

Repair and install pools

• Paints • Flooring • Foundation • Concrete • Outdoor Kitchens & Fireplaces

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For more information, contact

Tulsa Construction & Landscape (918) 277-3632 www.tconstructionlandscape.com www.ValueNews.com

And remodling • Retaining Walls • Outdoor Lighting • Sod • Sub-Surface Drainage & French Drains

918-277-3632 tulsaconstructionlandscape@gmail.com Our photo gallery will amaze you...

contractor: Past Experience. Look for contractors with a good track record. Also, established contractors may charge extra professional fees due to their well established brands. Sometimes, newer contractors with fewer projects can be an economical alternative as long as you check references on their projects. Guarantee. You must always look for guarantee as well as the quality of work. Never get into a contract without any obligations or guarantees from the contractor. Lopez wants his customers to know he guarantees his work and materials 100 percent. References. It’s important you validate a contractor’s previous experience. When possible, personally visit places they have landscaped. Get in touch with past customers to get feedback on their service.

• Hardscaping • Pavestone & Flat Stone • Stuceo & Stone • Versa Block Wall System

Page 10

January 2015

tulsa

www.ValueNews.com

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January 2015

tulsa

35 Years of Creating Dream Kitchens and Bathrooms

Tony Sementi, owner of Tile by Tony, offers customers tips on choosing the right contractor for your home project. By Jim Butcher With nearly 35 years of experience in remodeling kitchens and bathrooms, Tony Sementi, who owns and operates Tile by Tony in Catoosa, emphasizes, “We do things differently than most contractors.” And as a result, he has developed a “Seven-Point Guide” on How to Pick a Contractor for this type of project. 1. Scope of work. Knowing exactly what you want done will help generate a detailed, accurate and less expensive bid. Be consistent and give identical information to all bidders. He suggests, share your budget with the contractor prior to the bid and consider doing the job in stages, if the estimate is too high. 2. Ownership oversight. Are you prepared to stay home to oversee the job, chase down materials, clean up job sites, and accept less than high-quality work? Then the low bidder will probably work for you. Do you want to feel completely safe leaving your family and belongings at home while you’re at work? Then be prepared to hire a professional. “Remember, as with most things in life, you get what

you pay for,” said Sementi. “I don’t want my customers and any member of their families to be scared. I want you to have peace of mind when my men are working in your homes,” he said. Tenure of his 15 employees range from the newest of seven years to one he hired in 1991. 3. Know the difference between an amateur and a professional. You immediately know a

professional. They are on time to meetings or will communicate with you about any delay in meeting you, Sementi said. “They will be very knowledgeable on all aspects of a project. A professional will rarely throw out numbers; a professional’s bid will be very detailed, with scope of work and the cost of each item. This protects both parties. If it is not itemized, it’s not included.”

4. Get references. The Better Business Bureau, the Home Builder’s Association, and online sites like Angie’s List are also a good place to start, he continued. “Listen to your gut, it usually knows. Ask for recent references. Even a lousy contractor has had a good job or two,” he adds. To be on the safe side, check them out! And don’t overlook the obvious. Has the contractor done this

Page 11

kind of work before? For example, hiring a contractor who does excellent backsplash work does not mean that he can remodel a shower. 5. Communication is a biggie. “Without good communication between you and your contractor, the job will fail to meet your expectations,” Sementi said. “Communication is to construction like location is to real estate.” 6. Magnetic sign on a truck or brick and mortar? Though not a guarantee of quality, brick and mortar will show that he has a commitment to the community. 7. Verify your contractor’s workers’ compensation and general liability insurance. Most homeowners fail to check these basic things. Your homeowner’s insurance will not cover you if someone gets hurt on your job. You could lose your home. Sementi said, most people prefer to hire one company for the entire project; this helps both the homeowner and the contractor in completing the project on time and reducing expense.

For more information, contact

Tile by Tony 1875 N. Highway 66 Catoosa, OK 74015

(918) 379-0743 Welcome to the showroom of Tile by Tony in Catoosa. Tony Sementi, who started the business in 1982, puts it simply, “If you can imagine it, we can make your dream kitchen or bathroom come true.”

www.tilebytony.com www.ValueNews.com

Check us out on: • Granite Counter Tops • Bathroom Remodels • Kitchen Remodels • Porcelain & Ceramic

Est. 1982

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Page 12

January 2015

tulsa

www.ValueNews.com

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January 2015

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Page 13

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Page 14

January 2015

tulsa

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LLooking for Employment? Simplify your job search with Goodwill Job Connection. By Sheryl Sowell

Are you trying to land your first job? Looking for a new job or career change? Are you experiencing barriers to employment? Were you laid off, pending lay off, facing retirement, have no work history or have background challenges? Whatever your career interests or circumstances, Goodwill Job Connection can help. Goodwill Job Connections has two locations –at 2800 Southwest Blvd., and the brand-new location at 1665 S. Yale. Goodwill Job Connection provides job leads, job search assistance, and referral to other community resources to simplify your search, enhance your career awareness, and help you find a job that fits your needs and abilities. Goodwill Job Connection is not a temporary staffing service or employment agency and does not assign you to jobs, but has been very successful in empowering job seekers to find where the jobs are and how to apply to them. Services are provided on a walk-in basis, without charge to all job seekers. “With our

Stacy Cole welcomes you to Goodwill Job Connection.

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assistance, you will develop an effective job search strategy, in addition to receiving information on area employers, job fairs, and hiring events,” says Nancy Webster, director of community relations for Goodwill Industries of Tulsa. You can expect assistance in developing resumes, cover letters and reference pages; interview skills assistance; knowledge of what employers expect; computer access for online job search and applications; online tutorials and skills assessment; assistance with setting up an email account and uploading resumes; and basic equipment availability such as photocopier and fax machine. Since opening in 2010, Goodwill Job Connection has assisted more than 10,000 job seekers with their career needs. More than 2,700 of those found employment at over 1,000 different employers in and around the Tulsa area, and nearly 1,000 veterans utilized Goodwill Job Connection services in their career search. The numbers have continued to grow each year. “The first step to finding a

job is to understand your skills, interests and abilities. Once you have an understanding of your strengths, you can begin thinking about the career track that’s best for you,” says Nancy. “We have specialists who can work with you to understand your prior work experiences and help you set job and career goals. Goodwill Job Connection can greatly increase your chances of finding employment and is well worth the visit. Every 33 seconds of each work day, someone earns a job with Goodwill’s help. You can be next!” Office hours are 8:30 a.m. to 5 p.m. Monday through Friday. No appointment is necessary, and services are available without charge to all job seekers.

For more information, contact

Goodwill Job Connection 2800 Southwest Blvd., Tulsa

(918) 599-0067 1665 S. Yale, Tulsa

(918) 747-1334 www.goodwiltulsa.org www.ValueNews.com

January 2015

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WINTER TRAVEL SPECIAL INCLUDES: • Inspect anti-freeze level & condition • Perform a cold cranking amp test • Rotate tires with brake inspection • Inspect tires, belts & hoses • Perform a courtesy car wash

• Increased confidence and focus through respect & self discipline

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Replace up to 5 qts. of Mobil Oil • Install genuine Honda oil filter 918-491-0199 Top-off fluids • Perform a FREE multi-point inspection 91st & Memorial Plus tax & shop supplies. Valid only at South Pointe Honda. Hondas only. Please present coupon at the time of purchase. May not be combined with any other specials.Offer good through January 31, 2015.

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BRAKE SERVICE SPECIAL INCLUDES: • Performance road test • Inspect wear patterns, hoses, lines & fittings • Install Honda Genuine brake pads/shoes

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January 2015

Jan. 2-4 Children’s Lives Include Moments of Bravery (CLIMB) Program dedicated to helping children or teens cope with a parent or grandparent’s cancer. Advanced registration required. 8 a.m. – 5 p.m. Cancer Treatment Centers of America 10109 E. 79th St., Tulsa 918-286-5800 www.cancercenter.com Jan. 6 Entrepreneurial Workshop 9:30 a.m. – 11 a.m. Join business professionals and entrepreneurs for this fantastic workshop. Regus HQ 7633 E 63rd, Ste. 300, Tulsa $39 in Advance and $45 at the Door Register at facebook.com/legendsforumtulsa (479) 530-9491 Jan. 6-11 “Once” Winner of eight 2012 Tony Awards, including Best Musical, ONCE is a truly original Broadway experience. Chapman Music Hall Tulsa Performing Arts Center www.tulsapac.com Jan. 8-11, 15-18 “August: Osage County” Liddy Doenges Theatre Tulsa Performing Arts Center www.tulsapac.com Jan. 9-11 Outdoor Sporting Expo Claremore Expo Center 400 Veterans Pkwy, Claremore www.claremore.org Jan. 10 Second Saturday Free admission & family events Philbrook Museum, Tulsa www.philbrook.org Jan. 10-11 “The Giver” Presented by Tulsa Youth Opera John H. Williams Theatre Tulsa Performing Arts Center www.tulsapac.com

Jan. 15 Third Thursday James Warhola-A Night with Uncle Andy Get to know the real Andy Warhol with James Warhola, children's book author, artist, and Andy Warhol's nephew. 5:30 – 8 p.m. Philbrook Museum, Tulsa www.philbrook.org Jan. 15 Kevin Nealon The Joint Hard Rock Casino Tulsa www.hardrockcasinotulsa.com Jan. 16 ZZ Top The Joint Hard Rock Casino Tulsa www.hardrockcasinotulsa.com Jan. 16-18 Tulsa Remodel & Landscape Show Cox Business Center, Tulsa www.homeshowcenter.com Jan. 16 Fareed Zakaria: America in a New World 10:30 a.m. Tulsa Performing Arts Center www.tulsapac.com Jan. 17 Dr. Martin Luther King Soul Food Cook-Off 12 p.m. Muskogee Civic Center (918) 682-9131 Jan. 17 25th Annual Toyland Ball Benefiting The Parent Child Center of Tulsa Cox Business Center, Tulsa www.toylandball.org Jan. 17 Tulsa Symphony: Simply Classical Tulsa Performing Arts Center www.tulsapac.com