Value News Bixby July 2013 by Values, Inc.

What’s Happening on Page 14!

VOL 20 ISSUE 7

July 2013

BIXBY GLENPOOL JENKS SAPULPA NE Oklahoma’s Leading Consumer Newspaper

Stars and Stripes in Sapulpa Quick Maintenance American Heritage Bank sponsors the 17th annual firework show at Wal-Mart in Sapulpa, July 4 at 9:45 p.m.

Happens Here

By Stephanie Reed

Joe Marina Honda Express Service: No appointment necessary.

As firework stands across Green Country prepare for a blast on the 4th of July, American Heritage Bank is hard at work putting the finishing touches on the 17th annual fireworks show. With more than 15,000 of Sapulpa’s finest watching the show and listening to the live broadcast, it is sure to be the firework event of the season. “People look forward to seeing the show, and we work hard to give it to them” says Sarah McCormick, vice president and marketing director of American Heritage Bank. While it is true that many communities boast firework shows around our nation’s birthdate, American Heritage’s show in Sapulpa has been a crowd pleaser for 17 years with good reason. The fireworks presentation, provided by locally (continued on page 22)

By Duane Blankenship Whenever you think vehicle maintenance, think fast with Joe Marina Honda Express Service. The dealership’s Service & Parts Director Cliff Koger says that all their quick maintenance

American Heritage Bank Fourth of July planning committee: (Back row L to R) Gina Belk, Betty Calley, Chris Filbeck; (middle) Stephanie Walters and Bobby Creason; (front row L to R) Nick Kindelt, Amanda Munson, Sarah McCormick and Curtis Munson.

happens in the store’s Express Service Center. And the best part is that you don’t have to make an appointment—just drive in. Cliff assures that you’ll find (continued on page 22)

Joe Marina Express Service Manager Michael Yarber with Service Advisors Roy Hill and Russell Donahue.

A Personal Plan For Health and Fitness Draper Family GNC’s help customers map out personal plans for success. By Duane Blankenship

Preferred Customer Requested Delivery June 27, 2013 Dated Material

PRSRT-STD U.S. POSTAGE PAID PERMIT NO. 1000 TULSA, OK

There are four Draper Family GNC stores in the Metro-Tulsa area. The stores are: Tulsa Hills at Highway 75 & 71st Street; Woodland Corner at 71st & Memorial; The Shops at Broken Arrow at Highway 51 & Lynn Lane; and Smith Farm Shopping Center at Highway 169 & 96th Street in Owasso. The newest location is the Woodland Corner GNC which opened doors nearly two years ago. “The thing that really sets us apart from other supplement stores,” said Draper Family GNC Regional Sales

Manager Robb Winn, “is our customer service and our exclusive offerings of NDS products.” “Our stores are definitely different,” says Robb. “In addition to selling supplements, every store has a Certified Personal Trainer on staff. They offer free advice to customers about our supplements, diet and custom exercise programs.” Customers are surveyed to identify their personal goals, what they are currently doing, where and how frequently they workout, and how willing they are to commit to a

total program that will help them attain their goals. Again, the advice is free. The GNC staff wants to provide services to customers in every way possible in helping them attain health and fitness goals. “Customers have discovered that there’s even a difference in our multi-vitamins,” says Robb. If you’re interested in weight loss, you’ll want to get information about GNC’s Embrace Kit. Robb says there are three elements to any successful (continued on page 22)

www.valuenews.com South Tulsa 40,912 homes (This is a geo-demographic mailing list and delivered to homes in Mid-Town and South Tulsa.)

Bixby, Jenks Glenpool & Sapulpa 22,945 homes Bixby–6,999 Glenpool–74033–3,642 Jenks–74037–4,963 Sapulpa–74066–7,341

Paid Mailing Circulation

Robb Winn is the Draper Family GNC Regional Sales Manager overseeing four stores in the Tulsa area. NDS Nutrition supplements are an exclusive to Draper Family GNCs in our area.

Owasso/Collinsville 18,545 homes Owasso–74055–12,280 Collinsville–74021–6,265

Rogers County 22,596 homes Claremore–74017–8,936 74019–5,711 Catoosa–74015–2,576 Chelsea–74016–1,802 Inola–74036–2,149 Oologah–74053–1,422

Broken Arrow 34,995 homes 74011–9,361 74012–18,997 74014–6,637

MOTHER NATURE’S

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Page 2

BIXBY, GLENPOOL, JENKS, SAPULPA

July 2013

www.ValueNews.com

IN THIS ISSUE… For Advertising Information, call

(918) 828-9600

A Personal Plan For Health and Fitness . .1

Reveal Salon & Aesthetics . . . . . . . . . . . . . .26

Add Long-lasting Quality to Your Home . .11 AM 970 KCFO . . . . . . . . . . . . . . . . . . . . . . . .18

Rhema Lights the Way for Independence Day . . . . . . . . . . . . . .16

American Christian Academy . . . . . . . . . . . . .7

Rock Church . . . . . . . . . . . . . . . . . . . . . . . . .20

American Heritage Bank . . . . . . . . . . . . . . . . .2

Rock out with the Tulsa Rock and Mineral Society . . . . . .20

BA Med Spa & Weight Loss Center . . . . . . .13 Bill Knight Collision Repair . . . . . . . . . . . . . . .6 Bill Knight Ford . . . . . . . . . . . . . . . . . . . . . . . .6 Bill Knight Lincoln . . . . . . . . . . . . . . . . . . . . . .6

Shakes Alive Wellness Lounge . . . . . . . . . .10 South Pointe Chevrolet & Saturn . . . . . . . . .28 South Pointe Chrysler Jeep Dodge . . . . . . .28

Black Hat Roofing . . . . . . . . . . . . . . . . . . . . .13

Spectalur New Fireworks Featured at the Castle . . . . . . . . . . . . . .23

BMW of Tulsa . . . . . . . . . . . . . . . . . . . . . . . .17

Spinal Decompression of Oklahoma . . . . . .16

Bob Hurley RV . . . . . . . . . . . . . . . . . . . . . . . .2

Stars and Stripes in Sapulpa . . . . . . . . . . . . .1

Bringing the Past Full Circle . . . . . . . . . . .24

Stone Mill Manufactured Stone . . . . . . . . . . .5

Cajun, Crafts and Music . . . . . . . . . . . . . .26

Tijuanaʼs Grill & Cantina . . . . . . . . . . . . . . . .18

Castle of Muskogee . . . . . . . . . . . . . . . . . . .23

Tile by Tony . . . . . . . . . . . . . . . . . . . . . . . . . .24

Coleʼs Quality Construction . . . . . . . . . . . . . . .8

Tobar and Sons Landscaping . . . . . . . . . . . .25

Consolidated Builders Supply . . . . . . . . . . . .11

Top That! Pizza . . . . . . . . . . . . . . . . . . . . . . . .7

Dr. Ronald S. LaButti . . . . . . . . . . . . . . . . . .17 Dynamic Door Service . . . . . . . . . . . . . . . . .12

Tulsa Herb Society, 25 Years and “Growing” . . . . . . . . . . . . . .7

Earning Customer Trust . . . . . . . . . . . . . . . .5

Tulsa Regional Chamber . . . . . . . . . . . . . . .25

Emerge Medical Day Spa . . . . . . . . . . . . . . .23

United Ford Parts Distribution Center . . . . . .16

Family Fun Day . . . . . . . . . . . . . . . . . . . . . . .8

Volvo of Tulsa . . . . . . . . . . . . . . . . . . . . . . . . .6

Fowler Chevrolet of Tulsa . . . . . . . . . . . . . . . .9

Want to Recapture Your Mojo? . . . . . . . . .19

Fowler Toyota of Tulsa . . . . . . . . . . . . . . . . .14

Your Favorite Recipes . . . . . . . . . . . . . . . . . .21

Fowler Toyota of Tulsa Rent A Car . . . . . . . .14 GNC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 Goodwill . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 Grassroots Healthcare . . . . . . . . . . . . . . . . .27 Grigsby's Carpet, Tile & Rug Gallery . . . . . . .4 Health and Fitness Resources are Offered With Smiles and Convenience at Shakes Alive Wellness Lounge. . . . .10

Founder, President, and Publisher: Mary Bransford

Jim Glover Chevrolet . . . . . . . . . . . . . . . . . . .3

Value News is published monthly by Value News, Inc., 5800 E. Skelly Dr., Suite 707, Tulsa, OK 74135, 918-828-9600. Fax 918-828-9933. © Value News, all rights reserved, cover-to-cover. Vol. 20, No. 5, 2013 Over 140,000 copies direct mailed to homes in Tulsa, Broken Arrow, Owasso, Collinsville, Claremore, Catoosa, Verdigris, Chelsea, Inola, Oologah, Bixby, Glenpool, Jenks, and Sapulpa. Value News strives to maintain a quality level of accuracy and truth in its printed information and advertising, however, when errors or misprints occur, the individual, photographers, writers, advertisers and other contributors retain the right to qualify the information contained in their material published in the Value News. Views and claims made by them may not be construed representative philosophy or policies of this publication. Written works and advertising designed by Value News may not be reproduced for any other publication or medium without permission by the publisher. Submissions of news, features, story ideas, manuscripts, photos, graphics, art, raw creativity, etc. are welcomed and become property of Value News when published.

Joe Marina Honda . . . . . . . . . . . . . . . . . . . .18 LIFE's Senior Living Fair . . . . . . . . . . . . . .12 Marc Miller Buick GMC . . . . . . . . . . . . . . . . .27 Mother Nature's Pest and Lawn . . . . . . . . . . .1 Nut House . . . . . . . . . . . . . . . . . . . . . . . . . . .22 Precision Optical . . . . . . . . . . . . . . . . . . . . . .10 Quick Maintenance Happens Here . . . . . . .1 Regain Your Footing . . . . . . . . . . . . . . . . . .17 Results Medical Spa . . . . . . . . . . . . . . . . . . .19

July 2013 - Vol. 20, No. 7 For details, call

(918) 828-9600

www.ValueNews.com

July 2013

Page 3

BIXBY, GLENPOOL, JENKS, SAPULPA

I-44 & Memorial (918) 622-1976 Corner of 31st & Memorial only 1 mile from B.A. Expy. Open: Mon-Fri 7-7 • Sat: 8-4! SAVE MORE AT

JimGloverParts.com

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After $10 mail-in Rebate

plus! Cars & Light Trucks

• Lube Oil & Filter • Tire Rotation • Multipoint Inspection • Top off fluids • Up to 5 qts. of conventional 5W/30 oil

(918) 622-1976 I-44 & Memorial *More than five quarts of oil, balancing tires, and tax extra. Dieslels and synthetics slightly higher. Includes oil grade/specifications required by vehicle Owner’s Manual. All rebates must be postmarked no later than 8/31/13. See dealer for eligible vehicles and details. Not valid with other offers. Expires 7/31/13. ValueNews.com Coupon

Includes ACDelco DuraStop ceramic brake pad replacement, rotor After $25 inspection, and caliper Mail-In and master cylinder fluid Rebate level checks.

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Receive one free oil change or $25 to use towards any service or repair on your actual birthday during July, 2013 Includes up to 5 qts oil and filter. Excludes synthetic & diesel oil. Must provide valid ID. One coupon per person, per household. Not valid with any other offers. No cash value. Coupon must be presented at time of service write-up. Expires 7/31/13. ValueNews.com Coupon

30-DAY TIRE PRICE

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Buy select tires and if you find a better price within 30 days of the purchase, we’ll refund the difference. See dealer for eligible tire brands.

(918) 622-1976 I-44 & Memorial Local competitor’s ad/written estimate or Internet quote including freight charges for identical tire(s) required during guarantee period for price match. Expires 7/31/13.

AIR CONDITIONING

Check-up and Service All cars & light trucks

Plus Tax Includes up to 1lb. 134A Refrigerant

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WHEELS

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One coupon per person. $99.95 or less before rebate. $25 rebate is issued as a debit card. All rebates must be postmarked no later than 8/31/13. Allow 6-8 weeks for delivery. $25 consumer mail-in rebate applicable for both ACDelco DuraStop pads and installation and GM OEM pads and installation. See dealer for eligible vehicles and details. Not valid with other offers. Expires 7/31/13. ValueNews.com Coupon

TOWARDS ANY SERVICE OR REPAIR

TIRES

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Bring us any published coupon or advertised special from any independent repair facility or dealer and we’ll beat it by

(918) 622-1976 I-44 & Memorial

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HOME OF THE FREE SERVICE LOANER

TOWING

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Window Tint Keyless Starting at

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Bedliners

399

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Entry Starting at

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Stainless Steel

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We offer a GREAT • Wheels & Tires variety of accessories! • Leather Interiors

• Alarms & Remote Start • Mobile Electronics • Spray-in Bedliners • Towing & Truck Call Aaron for the Accessories Best Price! 918-660-7448 • Window Tint

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Gooseneck Hitch B&W Turnover Ball Hitch Starting at

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2 sets of wireless headphones and remote Installed

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Some vehicles excluded, call for details and to set appointment FREE SERVICE LOANER WHILE WE DO THE WORK!

Page 4

BIXBY, GLENPOOL, JENKS, SAPULPA

July 2013

www.ValueNews.com

July 2013

BIXBY, GLENPOOL, JENKS, SAPULPA

Page 5

EEarning Customer Trust Fowler Toyota of Tulsa Service Department is willing to listen. By Duane Blankenship Shane Wohl, Service Director for Fowler Toyota of Tulsa, has spent most of his 13 years in automotive service with a local Toyota dealership and with a dealership in Texas. “I’m really glad to be back in Tulsa with the Fowler Toyota of Tulsa operation,” he said. “This is a new group with lots of Toyota background and experience.” Shane got his start in the

automobile business when a cousin was working in sales at a local dealership. Looking for a job, Shane asked if he thought they might put him to work in their sales department. At the end of the year he was one of the store’s highest producers and won a nice vacation trip. One day he noticed a lady in tears coming from the service department. Asking if he could

Ready to serve you: Fowler Toyota of Tulsa service department members Shawn Replogle, master diagnostic technician; and Shane Wohl, service director.

help, she said she had lost a hubcap after having her tires rotated by the dealership and she had just been told they would not replace it. Making a quick decision, Shane took her to the parts department and gave her a hubcap. The problem was quickly and easily resolved. The next day, Shane was confronted by the service director who told him he had heard what had transpired. Instead of reprimanding him as expected, the service director asked Shane if he would come to work for him in the dealership’s service department. Shane knew he had solved a bad issue for the lady. He had earned her trust, made her happy, and retained her as a customer for the dealership. He enjoyed what he had done and continues to this day to exhibit that same good judgment with each customer opportunity he encounters. “I learned a long time ago that an upset customer is not really unhappy with me, but just with the situation. I am just the one currently available to listen to the customer’s concerns,” said Shane. “I sincerely believe a

customer when they come to me with a problem. I don’t think they will go that far out of their way unless they are truly unhappy or believe there is an issue that needs resolving.” Shane enjoys taking care of Fowler Toyota of Tulsa’s valuable customers and likes keeping them happy. Shane sees customer service as a give-and-take opportunity. He has a great personality and comes across as very genuine and sincere. “I’ve found that you need to treat people the same way you want and expect to be treated. And you’ve got to earn the respect of your customers,” he said. “If I respect you, you’re probably going to respect and trust me.” In addition to passing the rigorous Toyota Certification Program, most of Fowler’s technicians are also certified by the National Institute for Automotive Service Excellence (ASE). They use state-of-the-art equipment and tools designed especially for your Toyota as well as genuine Toyota Parts that are designed to keep your vehicle working at Toyota's high-quality

levels. Shawn Replogle is Fowler Toyota of Tulsa’s service department shop foreman and is a Toyota master diagnostic technician…the highest level attainable. “All our employees want to work here,” says Shane. We have an obligation to our customers and inspect their vehicles each time they drive in for recommended maintenance or with a problem.” Shane sees the Fowler Toyota of Tulsa’s service team as wanting customers to feel a high comfort level and peace of mind with their service department. “We treat your car as if it were our own. We’re never going to try to sell you a product or service that we don’t believe will keep your vehicle running safer, better and longer,” he added. Shane Wohl and the Fowler Toyota of Tulsa’s service team want to win your trust. For more information, contact

Fowler Toyota of Tulsa 6868 East B.A. Frontage Road (BA Expressway at Sheridan)

(918) 877-2148 www.fowlertoyotatulsa.com www.ValueNews.com

We Sell Brakes • Batteries • Tires

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Motorcraft Premium After $10 MAIL-IN REBATE Synthetic oil blend IT COULD SAVE YOU AS MUCH AS $77 and Motorcraft® filter IN FUEL BY YOUR NEXT OIL CHANGE. change Rotate and inspect VALID ONLY AT four tires 9607 S Memorial (918) 526-2400 Inspect brake system VALID ONLY AT 4111 S Memorial Test battery (918) 526-2503 Check belts and Retail purchases only. Up to five quarts of Motorcraft oil and hoses Motorcraft oil filter. Taxes, diesel vehicles and disposal fees extra. Hybrid battery test excluded. See participating dealership for exclusions and details. Rebate forms must be submitted by 9/30/13. Top off all fluids Expires 7/31/13. ValueNews.com Coupon

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Up to F250 Vehicles Only. With exchange. See service advisor for vehicle exclusions and details. Valid only with coupon at Bill Knight Ford and Bill Knight Lincoln. Rebate forms must be submitted by 9/30/13. Expires 7/31/13. ValueNews.com Coupon

Taxes extra. See participating Bill Knight for installation, vehicle applications and details through 7/31/13. ValueNews.com Coupon

Set Your Service Appointment Online:

COME TO BILL KNIGHT AUTO FOR EXPERT ADVICE and great values on maintenance that keeps your vehicle operating at top performance more fuel efficient, safe and cleaner air for the environment.

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We Sell Brakes • Batteries • Tires

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Starting at VALID ONLY AT

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4111 S Memorial 9607 S Memorial (918) 526-2503 (918) 526-2400 Retail purchases only. With exchange. See service advisor for vehicle exclusions. Valid only with coupon.. Expires 7/31/13. ValueNews.com Coupon

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We Sell Brakes • Batteries • Tires

July 2013

BIXBY, GLENPOOL, JENKS, SAPULPA

We Sell Brakes • Batteries • Tires

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Page 6

WE OFFER VOLVO LOANERS! (See service advisor for details.)

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July 2013

BIXBY, GLENPOOL, JENKS, SAPULPA

Page 7

Tulsa Herb Society, 25 Years and “Growing” An Evening with Patricia Lanza is planned for July 8th at the Tulsa Garden Center.

By Tina Lynn The Tulsa Herb Society is celebrating their 25th anniversary as a gardening society, therefore preparing for

another exciting, yet informative educational event. Preparations are well underway for An Evening with Patricia Lanza, July

Patricia Lanza, gardener and author.

8th from 7:00 pm – 8:30 pm at the TulsaGarden Center. Their free invitation to you includes an evening of garden exploration; where gardening enjoyment meets functionality. Originally from Crossville, Tennessee Patricia Lanza remembers what it was like to keep a garden by closely watching her grandparents’ garden in rocky, clay soil. She remembers how they rented a mule to plow in the spring then raked out the rows by hand. How they planted, watered and hoed weeds all summer. She also remembers the taste of fresh vegetables right from the garden: the flavor from red, juicy tomatoes, the taste of tender green beans and corn, indeed lots of corn picked by the apron full every day. Patricia Lanza began gardening just like her Tennessee grandparents, however by the time she was a grandmother she needed to garden a different way. She dealt with the same gardening conditions, rocky hardpan. It was there and then she discovered what she calls Lasagna Gardening; a method of

creating good soil without digging, tilling or weeding. It’s what keeps her in the garden today as she gardens near her original home where the soil is rock and clay. As a gardener and garden communicator, Patricia Lanza shares her knowledge as a writer, book author and public speaker with over twenty years’ experience. Her newest book, My Garden Doctor was published in 2009, a reprint of a book published in 1914 with a new forward and epilogue. Her other books include: Create Wonderful Gardens, Lasagna Gardening, Lasagna Gardening for Small Spaces, Lasagna Gardening with Herbs, My Grandmother's Aprons, and My Garden Doctor This year is very special for the Tulsa Herb Society; they are celebrating 25 years and growing! JoAnn White past President and charter member remembers, “The way I remember it, several of us wanted to "learn more." So, we started talking about a new herb society…” They discussed their plans with the then executive

director of the Tulsa Garden Center, who encouraged them to, "Go for it." Which they did and the rest is herbal history. Throughout the years THS has hosted speaker after speaker who have international appeal as horticulturalists, herbalists, historians and dig in the dirt gardeners. Each has brought knowledge to share not only for the novice gardener who just wants to feel the earth and reap solace, but for the seasoned professional horticulturist who yearns to gain new gardening prospective. Join the Tulsa Herb Society as they welcome this kindred spirit and knowledgeable gardener to Tulsa. The event is open to the public and reservations aren’t required.

For more information, contact

Tulsa Herb Society Tulsa Garden Center 2345 S. Peoria Ave., Tulsa OK 74114

918-289-6217 www.tulsaherb.com www.ValueNews.com

Whether gifted, hurting or disadvantaged, your child deserves to learn. There is a school where both gifted and non-gifted students can get personal attention, side by side in the same room, and both will excel. No pressure, no boredom, and no embarrassment. • Diagnostic Testing • Individual Learning • Each Student Works at Personal Level • No Pressure, No Embarrassment • Character Development • Grades 3-12

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Tulsa Hills Shopping Center • Across from Bed Bath & Beyond Highway 75/71st Street • 7466 S. Olympia • Tulsa, OK 74132 topthatpizza.com • Expires 7/31/13. Not valid with any other offers or coupons. One coupon per person, dine-in only. ValueNews.com Coupon

Page 8

BIXBY, GLENPOOL, JENKS, SAPULPA

July 2013

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SSummer Family Fun World Outreach Church presents a day full of family, friends, fun, and faith.

By Stephanie Reed From the Australian outback to the Venezuelan jungles, World Outreach Church is committed to sharing the powerful truths of faith and healing. It is in this spirit that the church presents Summer Family Fun on July 13, 2013 from 11:00-1:00 PM. Located at World Outreach Church just east of Memorial off of 91st street, the day is meant to celebrate and help Tulsans who might need a little help and a little love. With a fun-filled fair atmosphere, children are sure to enjoy the inflatables, games, face painting, and clowns, while mom and dad can take advantage of free clothing, free household items, free oil changes and free haircuts. “We see so many people come in tentatively, not sure what they are walking into, but they know they need help. By the time they leave, they are smiling, overjoyed, and loved. That is what our work is about,” Hayne Schurz remarks. “We want to encourage everyone to come out, enjoy lunch on us. It is a totally free day that Tulsans can enjoy and benefit from.” Though most wouldn’t recognize it now with the lofty, modern architecture and abundance of flags decorating the campus, World Outreach Church had its humble

beginnings in 1998 in the gym at East Central High School auditorium. Though the building has evolved and the congregation has grown, the church’s guiding principles have not changed at all: Word, Spirit,World. Missions Pastor, Hayne Schurz describes the unique atmosphere as “based on the Word, but driven by the Spirit. This gives our services a certain type of freedom in structure that other churches may not have. While Pastors Mark and Janet Brazee always have a plan for the service; if they feel led in a particular direction, they go where their hearts lead them.” In fact, World Outreach Church is itself a product of where the Pastors’ hearts have led. Starting in the late 70’s, the Brazee’s traveled widely teaching at churches around the United States and overseas, particularly in Europe, where they hosted theological conferences and seminars. The two were content to live out of suitcases and only admired the dedication and drive that they encountered from Pastors bound to a single church. In the 1990’s the Brazee’s found themselves moved in a direction that they never anticipated. It was time to put their suitcases away, and plant

firm roots. These roots have evolved into World Outreach Church. Like the founders, the church is mission based, and the congregation of 750-1000 finds themselves fulfilled in spreading of the Word. With over 30 years in mission related work, Hayne Schurz has been associated with the pastors for 15 years; the first four spent as a missionary in Bangkok, Thailand. “We really work on all levels of missionary work” explains Hayne. “We have prayer groups, short term missionary travelers, long term missionaries, community outreach groups, etc. Our goal is to involve the entire congregation in spreading the Word, educating, and helping those in need both at home and around the world.” For more information on attendance or donations please visit the church website at www.woctulsa.org or call the church at 918-461-9628.

For more information, contact

World Outreach Church 8863 E 91st St., Tulsa, OK 74133

(918) 461-9628 Mark and Janet Brazee invite you to participate in Summer Family Fun.

www.woctulsa.org www.ValueNews.com

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Health and Fitness Resources are Offered With Smiles and Convenience at Shakes Alive Wellness Lounge. Shakes Alive Wellness Lounge provides not only a full line of ViSalus products and a shake bar, but a headquarters for a team that provides a comprehensive support system for those looking to make a change in their health and fitness lifestyle.

By Christopher Davis As more Tulsans are getting serious about their health and fitness, Shakes Alive Wellness Lounge is becoming a hub for a growing community in search of support, information, activities and products. Located conveniently next to La Fortune Park, this new storefront is gaining popularity with the runners and joggers who can be seen from the large storefront windows. Led by owner Ivy Greathouse, Shakes Alive Wellness Lounge provides a headquarters for a team of health and fitness professionals. Michael Wyly, D.O., has practiced medicine in the Oklahoma for over 30 years. Marilyn Kelley, MPH, RD/LD, offers expertise and guidance on dietary and nutritional aspects. Ariane Betancourt facilitates Zumba classes on a regular schedule at the Wellness Lounge. Greathouse observes it is common for people to put off appointments with their regular doctor, so having a board certified physician and a

registered dietician on hand offers clients a convenient and trustworthy source of insight. With Zumba classes, a wellstocked shake bar and a full line of ViSalus products, Shakes Alive is not your typical shake shop. Describing the inspiration behind opening Shakes Alive, Ivy explains she was searching for a more effective approach to meeting her customers’ needs. While many are familiar with private parties held to sample ViSalus nutrition products, Ivy finds this model sometimes fails to meet the needs of both sales representatives and clients. Seeking a solution to this challenge, Ivy says they have established a place where their team can refer clients, “Our customers come in and take their time to learn what ViSalus stands for – which begins with health and prosperity.” She adds, “We want you to be able to financially afford something that is healthy and helps you lose weight.”

Ivy is quick to note, however, that ViSalus products and Shakes Alive Wellness Lounge can be helpful for all, no matter your goals. “Our products and services are for everyone it’s not just weight loss, it’s about nutrition. We are providing a place for people to show up and explore their options on their own schedule.” Between family, work and all the chaos in between, people who have made the decision to improve their health often face more fundamental challenges than simply making better food selections. Beyond scheduling concerns, sometimes people are intimidated about attending informational parties. “A person might feel shy or overwhelmed about their needs and concerns,” relates Ivy. “Having this shop allows people to relax and enjoy the experience so they can be sure to obtain all the information and support they need to meet their health and fitness goals.” And who wouldn’t be put at ease at Shakes Alive Wellness

Join the fun of losing weight and feeling great. (L to R): Ariane Betancourt, Zumba instructor and Ivy Greathouse, owner, along with Aaron, personal assistant, and customer Rita.

Lounge? The lounge is brightly colored and filled with natural light. A tidy shake bar runs the span of one side, offering plenty of space for friends to discuss nutritional benefits and fitness plans while sipping a shake. An impressive array of high-powered blenders, non-GMO fruits and dairy alternatives and ViSalus nutritional supplements line the countertops and wall. Sleek, inviting couches, chairs and café tables punctuate the spacious lounge, encouraging clients to take a moment to invest in their own health. The furniture is easily moved to transform the lounge into an activity room, where groups partake in Zumba or meet to discuss and track their progress toward meeting their

weight loss or fitness goals. Offering everything you need to take the first steps toward forging a new path, Shakes Alive Wellness Lounge invites you to stop in to meet their team and allow them to help you meet your health and fitness goals. Visit them at the southeast corner of 51st/Yale or online at facebook/ShakesAliveWellnessLounge.

For more information, contact

Shakes Alive Wellness Lounge (918) 813-1116 5077 S Yale Ave. Tulsa, OK 74135 www.ValueNews.com

WHY EYEWEAR CAN BE YOUR BEST VISION CORRECTION SOLUTION • Eyeglasses have no medical risk. • They need no special solutions. Common dishwashing liquid and water is all that is needed to maintain cleanliness and clear vision. • Eyeglasses will not cause eye infections. • Progressive lenses correct vision in all three primary visual fields, (a) distance (b) near (c) the intermediate zone which is important for computer users. Lined Tri-Focals can do the same. • Since the eyeglasses sit in a fixed position, they correct for astigmatism more effectively than contact lenses which require counterweights or prism ballasts to position the lenses axially. • Eyewear blocks incoming objects which can permanently damage the cornea, eyelids and other structures of the eye. (The Wiley X Sealed Eye Cavity eyewear blocks wind, dust and smoke and can help those with Dry Eye Syndrome.) • Eyeglasses and quality sunglasses block the dangerous UV rays A / B / C and HEV (high energy visible) which have been proven to cause cataracts, macular degeneration and eye cancers. Polarized lenses block blinding glare, making for safer driving. • Eyewear makes for a classy fashion statement and in many cases hide flaws like crows feet, dark circles and droopy eyelids. There are two basic philosophies in frame selection of which the minimalist is the first one. Others find that color and contrast can actually enhance their appearance more than the minimalist look.

THE “MAGIC FORMULA” FOR LOVING YOUR EYEWEAR AGAIN • QUIT chasing BOGO, DEALS, INTERNET SPECIALS and the like. Your chances of getting a great fit with these is slim, dim and nearly impossible. Insurance shouldn’t dictate how and where you get your glasses. • Anti-reflection coat is absolutely essential to increase light transmission and eliminate surface reflection glare. • No two people are identical. Face shapes, RX’s, ear locations, and other factors differ from one individual to another. Tastes, lifestyles and desires are different and DEMAND PERSONALIZED ATTENTION TO DETAILS. This means eyewear is one of the most Customized and Personalized items you will ever own. • You need an OPTICIAN to help you with the selection, measurement, and fitting of your eyewear after an Opthalmologist or Optometrist performs the eye exam. (I am an optician, my role is like that of a pharmacist for the doctor who examined your eyes.) Accuracy and attention to detail are required to get you that great fit, along with continuing service and adjustments to keep them maintained.

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July 2013

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Page 11

AAdd Long-lasting Quality to Your Home Consolidated Builders Supply specializes in serving homeowners with quality products at builder prices. By Duane Blankenship Consolidated Builders Supply began operations in Oklahoma City 27 years ago and have done business in Tulsa for five years. Consolidated caters to builders and remodelers, but their specialty is supplying quality, well known and proven windows, doors and vinyl siding to homeowners at builder prices. General Manager Mark Crowl and Sales Manager Bill Price head up Consolidated Builders Supply Tulsa, located at 51st and Sheridan. The full-

service company is owned and operated by native Okies and with their own installation crews. “We specialize in turnkey projects,” said Mark, “and quotes on your project are free.” You’ll find a sense of assurance with the product names, features and benefits you’ll find at Consolidated. One of the respected names you’ll find at Consolidated is Marvin Windows and Doors. Mark says, “Marvin products offer total value through and

General Manager Mark Crowl and Sales Manager Bill Price spearhead Consolidated Builders Supply activities in Tulsa.

through with a philosophy of doing things the right way.” Marvin products are made to order with no shortcuts in materials or quality. “It’s this unwavering philosophy,” says Mark, “that makes Marvin a quality manufacturer with an earned reputation.” Marvin began manufacturing in 1912. They still take pride in producing excellent design features as they tirelessly continue pursuing new ways to enhance the performance of their products. Consolidated also showrooms the natural beauty of Rogue Valley Doors, possibly the largest manufacturer of wood doors in the United States. Rogue Valley calls the raindrenched forests of Southern Oregon home and most of their employees grew up there with an undeniable appreciation for the land. They take pride in the state’s natural resources paired with what they consider to be the world’s best craftsmen. And they passionately adhere to strict, sustainable, green harvesting practices. Although you may custom order your Rogue Valley door and select the wood species, many standard sizes of the doors listed in their catalog

are in stock and ready for immediate shipment. Other beautiful doors offered by Consolidated Builders Supply are forged iron doors by Complex Industries. The company believes that a beautiful home deserves a stunning door as its focal point. “A door can set a first impression with guests,” said Bill, “and it will, hopefully, create a feeling of warmth, style and elegance.” Complex uses quality materials for insulating and finishing their products and all construction is done by hand by skilled craftsmen with finished products that are truly works of art. General Aluminum (GA) window products carried by Consolidated are all vinyl, prime residential windows that meet or exceed new energy codes. They provide both beauty and performance while also offering great value. The GA 7000 Series all vinyl windows enhance the appearance of your home outside while increasing comfort inside. And they reduce energy use. Consolidated carries a full line of Heartland Siding by ProVia offering numerous product styles, colors and textures

that are sure to enhance the appearance of any home. Heartland Siding offers a Color-Keeper TM Anti-Fade Protection Guarantee. “Their vinyl siding product also reflects heat away from exterior walls and deflects damaging infrared solar rays,” said Mark. Bill reminds you to be sure to look for the Energy-Star rating whenever you shop at Consolidated. “Most all of our quality windows, doors, and vinyl siding products will bear the Energy-Star Seal,” he says. It’s almost impossible to describe the beauty and function of the door, window and vinyl siding products and their benefits available from Consolidated. You really need to stop by and see it for yourself. And when you’re near ready to start your project, ask Mark or Bill to provide a turnkey quote for the job. For more information, contact

Consolidated Builders Supply 5150 South Sheridan Tulsa, OK

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July 2013

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LLIFE’s Senior Living Fair

professionals and anyone who works with older adults. According to Eileen Neighbors, marketing director at Tulsa Promenade Mall, “The event is designed to help seniors and their families meet local experts and gather information that will help older adults lead more active, independent and healthier lives. The aging services network in Tulsa is vast and can be somewhat confusing. Hopefully, we’ll be able to help families have a better understanding of senior programs and services and how to access them.” The event is sponsored by Tulsa Promenade Mall and LIFE Senior Services, a non-profit United Way organization that serves more than 25,000 seniors and family caregivers each year, providing information, education and services that help older adults retain their independence, dignity and quality of life. Celebrating its 40th anniversary this summer, LIFE offers a full array of programs for seniors and family caregivers, including Senior Centers, Adult Day Services, Case Management, Vintage Housing, Caregiver Support, and SeniorLine Information and Assistance. For more information about LIFE Senior Services or the Senior Living Fair, call 918-664-9000.

The 2nd annual LIFE’s Senior Living Fair will be held on Saturday, July 13, 9 a.m. – 3 p.m. at Tulsa Promenade Mall, 41st and Yale Ave.

By Carol Carter More than 50 exhibitors will line the walkways of Promenade Mall, offering older adults and their families the opportunity to talk with local experts in aging services and explore senior resources, services and housing options. Those attending will have access to information about a full array of senior programs and services including veterans benefits, senior centers, retirement living and housing options, Medicare and health insurance, home health providers, counseling and behavioral health services, hearing aids, home safety devices and many more. Senior groups from LIFE’s Senior Centers at East Side Christian Church and Southminster Presbyterian Church will be giving hourly demonstrations of senior fitness activities including Tai Chi, chair aerobics, Yoga, line dancing, social dancing and Zumba Gold. LIFE’s Senior Centers offer dozens of activities each week that encourage healthy aging through creativity, fitness and leisure opportunities, mental stimulation and new friendships. Free copies of the 2013-14

edition of LIFE’s Vintage Guide to Housing & Services will also be distributed at the event. The Vintage Guide is northeastern Oklahoma’s most comprehensive catalog of services and resources for seniors. It features 235 housing options, more than 150

definitions related to aging services, and checklists for comparing different housing, healthcare and hospice options. It is a valuable tool for older adults and family caregivers, as well as health care providers, social workers, aging services

healthcare, hospice and specialty services, and 700 communitybased services. The publication’s articles, which address common questions about senior issues, have been updated and expanded. It also features a glossary of helpful terms and

For more information, contact

LIFE Senior Services (918) 664-9000

Bernie Dornblaser, LIFE Senior Services; Eileen Neighbors, Tulsa Promenade Mall; and Carol Carter, LIFE Senior Services.

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July 2013

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What’s Happening JULY EVENTS June 30 1789 The Innaguaration of George Washington Patriotic Music and Ice Cream Social Free Admission 6:00 p.m. Rejoice Church, North Campus 13413 E. 106th St. N. in Owasso 918-521-3973

July 4 4th of July Fireworks Spectacular Eufaula Cove 918-689-2791

July 1, 8, 15, 22 & 29 Fitness on the Green: Tai Chi Free! Guthrie Green Sponsored by Fowler Toyota of Tulsa 5:30-6:30 pm 111 E Brady St, Tulsa www.guthriegreen.com

July 4 South Tulsa Stars & Stripes 2:00 pm until 10:00 pm 9999 S Mingo Rd Infuzion in Tulsa Contact Dallas: 918-806-8400

July 2, 9, 16, 23 & 30 Fitness on the Green: Boot Camp Free! Guthrie Green Sponsored by Fowler Toyota of Tulsa 5:30 - 6:30 pm 111 E Brady, Tulsa www.guthriegreen.com July 3, 10, 17, 24 & 31 Fitness on the Green: Family Yoga Free! Guthrie Green Sponsored by Fowler Toyota of Tulsa 10 am - 11 am 111 E Brady St, Tulsa OK www.guthriegreen.com July 3 First Baptist Church's Annual Picnic 5:30p - 10:30p Guthrie Green 111 E Brady St, Tulsa www.guthriegreen.com July 4 ONEOK FREEDOMFEST 5-10 pm River West Festival Park 2100 S. Jackson Ave, Tulsa, OK www.riverparks.org/freedomfest July 4 Claremore’s 4th of July Celebration 6 pm open 7:30 pm live entertainment 9:40 pm fireworks Claremore Lake Park East Blue Starr Drive, Claremore, OK www.visitclaremore.org July 4 Duck Creek Fireworks Fireworks at sunset Duck Creek on Grand Lake Ketchum, OK 74349 918-782-3292 July 4 Bartlesville 4th of July Freedom Fest Downtown 2nd St & Johnstone Ave Bartlesville, OK 74003 918-336-0572 July 4 Arts, Crafts, Music & Cajun Festival Grove Civic Center 1720 S Main Grove, OK 74344 918-786-8896 July 4 Tulsa FreedomFest Tulsa River Parks Tulsa, OK 74127 918-596-2001

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July 18 Ability Resources' Links to Independence Cherokee Hills Golf Club 770 W. Cherokee St. Catoosa, OK www.ability-resources.org/

July 11-12 A Song Is Born SummerStage Festival 7:30 pm Tulsa Performing Arts Center www.tulsapac.com

July 18-20 Porter Peach Festival Downtown Porter, OK 74454 918-694-9314 918-483-8331

July 12-14 An Affair of the Heart QuikTrip Center at Expo Square 4145 E 21st St Tulsa, OK 74114 www.heartoftulsa.com July 12-13 Quiltfest Washington County Fairgrounds 1109 N Delaware Dewey, OK 74029 Phone: 918-914-2089 or 918-336-2445 July 12-14 Little Women 7:30 p.m. & 2 p.m. Tulsa Performing Arts Center www.tulsapac.com July 13 Summer Family Fun 11:00 am until 1:00 pm World Outreach Church 8863 E 91st Tulsa, OK www.woctulsa.org July 13-14 Mischievous Swing SummerStage Festival July 13 7:30 pm; July 14 at 2 pm Tulsa Performing Arts Center www.tulsapac.com

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July 13-14 Rock, Gem, Mineral and Jewelry Show Saturday, July 13 9 am.-6 pm Sunday, July 14, 10 am 5 pm Exchange Center 1, Tulsa Expo Square 21st and Yale, Tulsa OK www.ttownrockhound.org July 14 Weddings of Tulsa Bridal Show Doors open at 12:00 PM Mabee Center, Tulsa www.mabeecenter.com/events July 16 The Tulsa Garden Center Book Discussion Club: The Well-placed Weed 12 pm - 1 pm Tulsa Garden Center 2435 S Peoria, Tulsa www.tulsagardencenter.com July 18 Movie in the Park Free! Guthrie Green Sponsored by Fowler Toyota of Tulsa 8:30-10:30 pm 111 E Brady St, Tulsa www.guthriegreen.com

July 18-20 Native Women's Voices: Sofkee for the Soul 7:30 pm; July 21 at 2:30 pm Tulsa Performing Arts Center www.tulsapac.com July 19-21 Route 66 Nut House Trade Days 10 am - 6 pm The Nut House 26677 S Hwy 66, Claremore, OK www.route66nuthouse.com July 19 1964...The Tribute 8 pm Tulsa Performing Arts Center www.tulsapac.com July 20 Extreme Cowboy Competition Claremore Expo Center 400 Veterans Parkway Claremore, OK 74017 www.claremorecity.com July 20 CHRISTMAS IN JULY A NEW annual shopping extravaganza! Offering many direct sale vendors. Free admission. 9 am to 1 pm Wolf Creek Elementary School in Broken Arrow July 21 Bowling For Rhinos Registration begins: 4:30 pm Bowling starts: 5:30 pm AMF Sheridan Lanes 31st & Sheridan, Tulsa www.tulsazoo.org July 26-27 Oklahoma Aquarium 10 Year Anniversary Celebration Oklahoma Aquarium, Jenks www.okaquarium.org July 27 Gaither Vocal Band The Martins, The Hoppers, Angela Primm, Kevin Williams 6:00 pm Mabee Center End Arena Mabee Center Box Office (918) 495-6000 July 28 OCCJ: Tulsa Unites Concert Series Free! Guthrie Green Sponsored by Fowler Toyota of Tulsa 2 pm - 6 pm 111 E Brady St, Tulsa www.guthriegreen.com

Page 16

July 2013

BIXBY, GLENPOOL, JENKS, SAPULPA

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Rhema Lights the Way for Independence Day Rockets Over Rhema celebrates 10 years with special tribute, outdoor activities and huge fireworks display.

By Christopher Davis On Sunday, June 30, Rhema Bible Church will present Rockets Over Rhema, a special celebration for the entire family. Admission is free and the public is invited to come. Rockets Over Rhema has been hosted on the beautiful 110-acre Rhema campus since 2003 and features one of the area’s biggest and best fireworks displays. More than 55,000 people attended Rockets Over Rhema 2012. This year marks the event’s 10-year anniversary, so you definitely don’t want to

miss out! Beginning at 5:00 p.m. visitors will enjoy a patriotic tribute in the Rhema Bible

Church Auditorium as we celebrate our nation’s freedom. At 6:00 p.m., the outdoor activities start. Children will have fun bouncing and sliding on the inflatable games and getting fancied up at the face painting booths set up around the campus. The young (and young at heart) can test their ability to hang on to a mechanical bull and scale a rock-climbing wall. If you’re more into looking than participating, stroll through the car show featuring antique vehicles, custom-built hot rods, race cars, and motorcycles. All the excitement can make a person hungry. If your stomach starts growling, there will be plenty of concessions to enjoy. Backyard Burger will be cooking up some of the best hot dogs, hamburgers, and corn dogs you’ve ever tasted. Plus, we’ll have funnel cakes, popcorn, cotton candy, and snow cones galore! A number of great sponsors will have booths and tents set up in Rockets Over Rhema’s sponsor row. Some will offer free prizes and giveaways.

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The concert will begin around 6:30 p.m. with music the entire family can enjoy from Christian artists Fireflight, Jenny Simmons, The Royal Royal, Fight the Fade, and the Synergy Worship Band. Around 10:00 p.m. the performers will finish and the pop, pop, Ba-BOOMs of the grand finale will start. Grab a blanket or lawn chair or just sit on the grass and ooh and aah at one of the largest fireworks displays in the Tulsa/Broken Arrow area.

Schedule of Events 5:00 p.m. Patriotic Tribute 6:00 p.m. Outdoor Activities Begin 6:30 p.m. Outdoor Concert 10:00 p.m. Fireworks Begin

For more information, contact

Rhema Bible Church 1025 W. Kenosha Broken Arrow, OK 74012

(918) 551-7220 www.ValueNews.com

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July 2013

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Page 17

RRegain Your Footing Dr. Ronald S. LaButti helps patient regain his quality of life. By Sara Dale The activity level of Toby Jenkins, Executive Director of Oklahomans for Equality, is leaps and bounds above what it once was. And, he happily attributes most of the credit to Tulsa orthopedic surgeon, Ron LaButti, D.O. Jenkins, 53, had always enjoyed an active and athletic lifestyle. Yet, this all took an unexpected turn (or downhill slide) five years ago. As Executive Director of Oklahomans for Equality (OkEq), Jenkins coordinates the organization’s large-scale annual events including the Tulsa Pride Festival. As in years past, the 2008 festival featured a multitude of attractions, including an obstacle course for the kids. “The obstacle course included a huge slide,” Jenkins says. “All was going well until one of the little girls had gone to the top of the slide, but refused to come down; so, I went up to retrieve her.” As Jenkins and the little girl descended down the 14-foot slide, she suddenly planted her foot in the middle of it, sending them both into a frightening

freefall. “My first reaction was to try to protect her from the fall by bundling her up like a ball,” Jenkins says. Fortunately, the little girl didn’t sustain any injuries. Yet, the same could not be said of Jenkins. The treacherous fall left him with torn ligaments in his left leg and knee -- and as would soon become evident -- a painful condition that continued to worsen and obliterate his immobility and active way of life. Prior to Jenkins’ accident, his routine had included daily five-mile runs along Riverside Drive. In addition, his position as OkEq’s Executive Director frequently entailed a demanding, active schedule, plus a fair share of travel. “As time went on, the pain became more excruciating. I also started gaining a lot of weight since exercising was out of the question,” Jenkins says. “I couldn’t walk very far, sleep very well, go up or down stairs or even kneel at church during communion. In addition to the constant pain, my entire left leg often became numb after sitting for any period of time.”

Happy Turn of Events Life is full of unexpected twists and turns, and one for which Toby Jenkins is most pleased is meeting orthopedic surgeon, Dr. Ron LaButti. “From the start, Dr. LaButti’s ‘no nonsense’ and upfront approach was very refreshing,” Jenkins says. “After running tests and thoroughly examining my left leg, he told me exactly what he thought and did his best to steer me away from the most severe and expensive treatments. Plus, throughout it all, his staff was incredibly nice and helpful in every way.” In January of this year, Dr. LaButti administered cortisone injections into Jenkins’ left knee, as well as prescribed ongoing physical therapy sessions. “Choosing the treatment that is right for each individual patient is a very important ecision,” Dr. LaButti says. “I felt Toby was too young to undergo surgery at this time and was an ideal candidate for a less invasive approach. It’s been so gratifying

Toby Jenkins enjoys an active lifestyle after being treated by Dr. LaButti. to see the ‘new and pain-free’ Toby jump back into his former active lifestyle with both feet!”

To put it into perspective, after one of our events a year ago last spring, I was in horrible pain and couldn’t move for three days. After this year’s gala event, I felt great. In fact, I felt so good I’m sure I could’ve danced all night!”

Footloose and Pain-Free Today, Toby Jenkins is 39 pounds lighter and continues to celebrate personal landmarks. “It’s made a tremendous difference in my life,” he says. “I’m walking five miles every morning, getting down on the ground to play with my grandchildren, and handling huge OkEq events with plenty of energy to spare.

For more information, contact

Dr. Ronald S. LaButti 6585 S Yale, Ste. 200 Tulsa, OK 74136

918-528-4780 www.hipandkneedoc.com www.ValueNews.com

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July 2013

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July 2013

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Want to Recapture Your Mojo? RESULTS Medical Spa promotes health, beauty and weight loss through science.

By Duane Blankenship Laura Bilbruck, M.D., is the Medical Director of RESULTS Medical Spa, one of the Metro Tulsa’s newest and most comprehensive full-service medical and wellness spas. She received her Medical Degree from the University of Oklahoma Medical School and has devoted her practice to the art of cosmetic and wellness medicine. “We see our practice as a one-stop shop for helping women and men recapture their mojo and regain their vitality,” she said. “Most women spend a lifetime focusing on the needs of others. We think there’s a time in every woman’s life when she develops a deserved desire to shift at least some of her focus to herself and that’s what we’re all about.” If you find yourself at a point in your life where you don’t look or feel like you thought you would at this stage of the game, Dr. Bilbruck believes you should do something about it. If you’re overweight and desire a different body, RESULTS knows they can help you attain impressive results in a short time. “A lot of a woman’s power comes from her sexuality and beauty,” says Dr. Bilbruck, “and if you’re not

where you expected to be, reinvent yourself.” Dr. Bilbruck has been a physician for 17 years and in private practice for 13 of those years. RESULTS Medical Spa is the state-of-the-art facility within the Medical Office Building of the St. John Hospital Complex in Broken Arrow where Dr. Bilbruck has devoted her practice to the art of cosmetic and wellness medicine. About a year ago, Dr. Bilbruck teamed with Olga Arnold who earned her Medical Degree from Tver Medical Academy in Tver, Russia, in 1991. Ms. Arnold also possesses a Ph.D. in Communicable Disease Transmission from Moscow Medical Academy of Post-Graduate Education. “Olga is absolutely one of the best ever in her field of expertise,” said Dr. Bilbruck, “and I’m really fortunate to have her on my team. She has the experience, the talent and the brain power that have so positively contributed to our success.” Results Medical Spa has several specialties that combine to facilitate the development of an entire wellness and beauty package for any individual…both

male and female. “Our weight loss and system cleansing detoxification programs have been phenomenal,” says Dr. Bilbruck. “We are dedicated to restoring our patients’ vitality and energy, both through aesthetic procedures and products as well as through diet and wellness programs. We believe that RESULTS is where looking

Page 19

good and feeling great come together. And you’ll see amazing results quickly.” In addition to weight management programs, RESULTS specializes in eye enhancements, dermal fillers, Botox, laser hair removal, skin rejuvenation, spider vein therapy, female sexual enhancement, and more. “We want to be the expert resource for women and men who need information or procedures to help make their bodies and skin look like they believe they should,” said Dr. Bilbruck. RESULTS Medical Spa houses five fully-operational treatment rooms, all designed with the patient’s comfort and efficient care in mind. If you’re interested in losing weight, looking good and feeling better, Dr. Bilbruck invites you to come in for a visit and looks forward to visiting with you. She believes you deserve the most from your skin and body. RESULTS Medical Spa aims to offer procedures that have no down time, have minimal side effects, are minimally invasive, and are painless but effective. They strive to make their nonsurgical cosmetic treatments accessible and affordable. “Tell us what you don’t like about yourself and we can probably fix it,” says Dr. Bilbruck. For more information, contact

Results Medical Spa St. John Broken Arrow 800 W. Boise Circle, Suite 170 Broken Arrow, OK

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Laura Bilbruck, M.D., Medical Director of the Results Medical Spa located in St. John Medical Offices, Broken Arrow.

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918-994-9170 www.resultsmed.com St. John Broken Arrow 800 W. Boise Circle, Suite 170 Broken Arrow, Oklahoma 74012

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July 2013

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Rock Out with the Tulsa Rock & Mineral Society The Tulsa Rock and Mineral Society is hosting their largest showcase of the year at Expo Square Exchange Cetner on July 13 and 14.

By Christopher Davis The Tulsa Rock and Mineral Society have been in existence since 1958. The nonprofit organization’s mission is to promote interest in rocks, minerals, gem stones, fossils, artifacts, jewelry-making and earth science. These rock and mineral enthusiasts provide educational and participatory workshops, organize rock, gem stone and jewelry shows, and foster a helping and teaching environment to connect newcomers with longtime rock hounds. Members facilitate workshops for young and old, alike, and focus on ways to educate the public and spark interest in rocks and minerals. Lapidary workshops (“lapidary” refers to cutting, polishing or engraving precious stones) are held regularly at ORU facilities every week, and the TRMS put on demonstrations events year round. Some popular demonstrations include flint knapping (creating stone tools, such as arrowheads, by hand) and grinding and polishing marbles from quartz, ruby, etc.

Finis Riggs (longtime TRMS member) has built his own marble machine, and frequently displays them at shows. “It’s a fun hobby,” says Ben Thomas, who has been a member of the TRMS for about five years, “we try to focus on education and get the kids interested in fossils and geodes and jewelry, and also emphasize conservation of the environment.” Thomas points out the importance of getting young ones outside and encouraging them to appreciate nature’s beauty. By explaining the processes that form fossils, minerals, gem stones and geodes, and showcasing the beautiful works of art and jewelry created from these stones, children are inspired to unplug from TV and video

games a little more often and step outside and explore the world surrounding them. Some of the rock and mineral samples frequently on display include fossils. These ancient impressions, left behind by bones of animals or plants, provide an awe-inspiring window into the distant past. Petrified wood is a common find at these shows, and the variety of shapes, sizes and colors might cause one to second guess whether or not the material in front of them was, actually, wood. Another fun type of fossil to view, especially for children, is called coprolite. Essentially, coprolite is fossilized feces. Never fear, parents! These droppings, left behind by dinosaurs, mammals or birds were transformed to stone epochs ago, and are much more like petrified wood or geodes than anything you might avoid in the yard. On July 13th and 14th, the Tulsa Rock and Mineral Society will be hosting their largest educational event of the year. Located at Expo Square, the Rock, Mineral, Fossil and

Jewelry Show will feature some of the finest collections and plenty of workshops and displays. “This show is our premier showcase for the Rock and Mineral Society,” notes Finis Riggs, longtime member of the TRMS, “there will be a lot at the show that most people have never even seen before. We will have twenty-five of the top dealers in the nation showing their collections and selling artifacts, fossils, gem stones, geodes and quality hand-made jewelry.” This last item, fine jewelry, cannot be stressed enough. “Many folks don’t realize the gorgeous jewelry available at our shows,” Mr. Riggs says. Artists make jewelry by hand, and incorporate silver, turquoise, rubies, zircon, emeralds, crystals, agate and just about any other substance found in the earth.

Finis Riggs shows off his marble machine and invites everyone to explore rocks and minerals with the TRMS on July 13th and 14th at Expo Square Exchange Center.

For more information, contact

Tulsa Rock and Mineral Show Expo Square Exchange Center 4145 E. 21st Street Tulsa, OK 74114 www.ValueNews.com

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Page 21

YOUR FAVORITE RECIPES Value News asked you via Facebook for your favorite recipes and here they are! www.facebook.com/ValueNewsInc Like our page to keep up with the latest news, participate in giveaways and more!

THE BEST POTATO SOUP EVER Ingredients: 5 large potatoes (peeled and diced) 4 stalks of celery 1/2 medium onion 1 green onion (scallion) 1/2 brick of Velveeta 1/2 cup milk Salt and Pepper to taste Peel potatoes and dice into large cubes and put in a 5 quart pot. Chop onion and celery and put into the pot with the potatoes. Add just enough water to cover the vegetables. Bring to a boil and then cook on a low simmer for 25 minutes or until potatoes are tender. Don’t drain. Add velveeta, milk, salt and pepper to the pot until melted. Serve topped with chopped scallions. - Submitted by Suzanne H.

Heat oil in a large skillet over medium-high heat until hot. Add eggplant slices and reduce heat to medium. Cook for 3 to 4 minutes per side or until golden brown and tender. Sprinkle mozzarella cheese over eggplant during last minute of cooking to melt. While eggplant is cooking, combine spaghetti sauce and pepper flakes in a microwave-safe measuring cup. Cover with plastic wrap and cook at high power for 2 minutes or until heated through. Top eggplant with sauce and Parmesan cheese and serve. - Submitted by Jessie R.

BBQ CHICKEN PIZZA Ingredients: 1 (12 inch) pre-baked pizza crust

1 cup butter or margarine 2 cups sugar 2 eggs 1/4 cup of milk 1 teaspoon vanilla Powder made of 1 teaspoon cinnamon and 3 tablespoons sugar Sift together flour, soda, cream of tartar and salt. Beat butter for 30 seconds, add sugar and beat until fluffy. Add eggs, milk and vanilla. Beat well. Add dry ingredients to beaten mixture stir with fork till well combined, slowly. Form dough into 1” balls, roll in powder. Place balls 2” apart on cookie sheet. Bake at 375*, for about 8-12 minutes, or until lightly golden. Cracks will form in the top of the cookies and will appear moist in the cracks. As they stop glistening they should be done. Makes about 60 cookies. - Submitted by Kip R.

DING DONG CAKE Ingredients: 1 box of Devil's Food cake mix 8 oz pkg cream cheese, softened 3 c. powdered sugar 1 stick butter, softened 8 oz Cool Whip 1 tub milk chocolate frosting Prepare and bake the cake as directed on the box, splitting batter into 2 round cake pans. Filling: Mix and cream together the butter

GRILLED CORN, AVOCADO AND TOMATO SALAD Ingredients: 1 pint grape tomatoes 1 ripe avocado 2 ears of fresh sweet corn 2 tbsp fresh cilantro, chopped HONEY LIME DRESSING Juice of 1 lime 3 tbsp vegetable oil 1 tbsp honey Sea salt and fresh cracked pepper, to taste 1 clove garlic, minced

BRIANA’ S BODACIOUS CHICKEN Ingredients: 4 skinless, boneless chicken breasts 4-5 garlic cloves 1 cup fresh basil 1 tablespoon olive oil 1 tsp. balsamic vinegar 1/4 cup water 1 cup sliced mushrooms 1 package of cherry or grape tomatoes 1/2 red onion sliced

BROWNBAG BURRITOS Ingredients: 1 (15 oz) can black beans 1 cup salsa 1 tablespoon ground cumin 1 tablespoon chili powder 8 (10 inch) flour tortillas 1 cup shredded Monterey Jack cheese Rinse beans in cold water, drain well. Combine beans, salsa, cumin and chili powder in large pan. Cook over mediumhigh heat for about ten minutes, mashing beans slightly with back of wooden spoon. Stir occasionally, adding a little water if mixture looks too dry. Spoon bean mixture into tortillas. Top with cheese. Fold each tortilla into an envelope shape, ensuring both ends are tucked in. Enjoy! - Anonymous

QUICK EGGPLANT PARMESAN Ingredients: 1 egg 1 tablespoon water 1 small eggplant (cut into 3/4 inch thick slices) 1 cup dried bread crumbs, seasoned 1 1/2 cups shredded mozzarella cheese 1/4 cup spaghetti sauce 1/4 teaspoon crushed red pepper flakes 3 tablespoons grated Parmesan cheese In a small bowl beat the egg and water together. Place the bread crumbs in shallow dish. Dip eggplant slices in egg mixture then in crumbs, being sure to coat thoroughly.

1/2 cup barbecue sauce 1/2 cup grilled chicken (diced) 1/4 cup chopped red bell pepper 1/4 cup chopped green bell pepper 1/4 cup red onion 1 cup shredded Monterey Jack cheese Preheat oven to 450 degrees. Place pizza crust on cookie sheet. Spread with barbecue sauce. Scatter chicken over top. Sprinkle evenly with red pepper, green pepper and onion. Cover with cheese. Bake in preheated oven for 10 to 12 minutes, or until cheese is melted. - Submitted by Leah V.

UNDOUBTEDLY THE BEST SNICKERDOODLES YOU’ VE EVER EATEN Ingredients: 3 3/4 cups all purpose flour 1/2 teaspoon baking soda 1/2 teaspoon Cream of Tartar 1/2 teaspoon of salt

Preheat oven at 375 degrees. Brown the chicken breasts in a pan. In a blender place the garlic, basil, olive oil, vinegar, water and pulse until pureed. Place browned chicken breasts in a pyrex and cover with the basil, garlic mixture. Top with mushrooms, tomatoes and onion and bake for about 40 minutes or until chicken is fully cooked. - Submitted by Briana H.

SKINNY SHAKE Ingredients: 3/4 cup Almond Milk 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend and enjoy! - Submitted by Rhonda H.

and cream cheese. Add powdered sugar and fold in Cool Whip. After the cake is completely cooled, cut each through the middle so you end up with 4 layers(or you can just leave it at 2 layers, doesn't make any difference, really). If you decide to cut them, putting the cake in the freezer for 10-15 mins helps it stay firm and not so crumbly when you cut. Spread a good amount of the filling on top, staying about 1" from the edge. You will have plenty to put a good amount of filling on each layer. Once cake is layered and filling on, frost entire cake with the milk chocolate frosting. This cake is a great chocolate cake and the filling is wonderful, you have enough left over to do another lol. This is a quick new favorite. Enjoy! - Submitted by Amanda T.

Dash of cayenne pepper Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. HONEY LIME DRESSING Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle. Enjoy. - Submitted by Jessi.

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Stars and Stripes in Sapulpa owned Celebration Pyrotechnics, is dynamite. Paired with the choreographed music by Four Winds, the show is truly awe inspiring. Patrons are encouraged to bring radios to listen the patriotic music and live broadcast. The music can be heard within a two mile radius on 88.5 FM. Kids Korner festivities will open 7:00 p.m. until dark with the display scheduled for 9:45 p.m. “We invite everyone to bring their lawn chairs, picnic baskets, footballs, and Frisbees for an old-fashioned fireworks display. This is a fun event for the entire

family,” encourages Sarah. The fireworks will be launched from the Sapulpa Municiple Golf Course. Viewing and parking are available in the Sapulpa Wal-Mart parking lot and the grassy fields east of and behind Wal-Mart. “American Heritage Bank sponsors this show in order to say ‘thank you’ to our community for all their support, business, and patronage,” says Sarah. “Bring the whole family out and join the fun!” American Heritage Bank has the people, resources, and innovations to help you reach new heights, conquer new

continued from page 1 challenges and realize great success. They are a full-service bank with both personal and business banking services. In addition, they also offer trust, investment, and insurance products. American Heritage Bank: Simply Better Banking.

For more information, contact

American Heritage Bank 2 South Main Street Sapulpa, OK 74067

(918) 224-3210 www.ValueNews.com

Quick Maintenance Happens Here Express Service employees friendly and the services provided convenient. You’ll also have the confidence of knowing that your car is in the trusted hands of Honda Trained Technicians who use only Genuine Honda parts. Joe Marina Express Service is available Monday through Saturday. Hours are 7:30 a.m.-6:00 p.m. Monday-Friday; 7:30 a.m.-4:00 p.m. Saturday. The dealership is closed Sunday. “Each time you visit Express Service, you’ll receive a free alignment check,” said Cliff, “plus your vehicle will be washed before it is returned to you.” Michael Yarber is the Express Service Manager and Russell Donahue and Roy Hill are Express Service Advisors. It doesn’t matter where you bought your car. You’ll always be welcomed at Joe Marina Honda and will receive their same great care and service including the free alignment check and car wash each time you visit. “If you’re looking at purchasing a pre-owned vehicle,” says Cliff, “our Express Service Department offers a great

intangible we call our ‘used car buyer check list.’” This service provides a report on the overall condition of the vehicle you’re considering purchasing and could locate a potential problem that could cause a problem soon or somewhere down the road. There is a slight fee for this service, but it provides potential used-vehicle buyers great peace of mind. No one wants to purchase a preowned vehicle that could lead to a costly mistake. Joe Marina Express Service offers headlight restoration services. You’re probably aware that as vehicles age, headlight covers can become discolored and dingy looking making your headlight ugly and less efficient. The Express Service Team utilizes a process that removes offensive, dimming oxidation from protective headlight covers and restores them to original condition. After restoring the lens, Express Service applies a clear coating that includes a one-year warranty. Joe Marina Honda and their Express Service Department are committed to you

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continued from page 1 and your vehicle. Whether you come in for an oil change or vehicle service, you’ll be confident each time you visit knowing that your vehicle will be checked for the latest product updates, worn components, and will be fixed right the first time. Cliff says, “We hope you won’t open your hood to strangers, but that you’ll bring your car to us each time it needs routine maintenance service or you’re experiencing a problem.” Genuine Honda Parts have been specifically designed, rigorously tested for quality, and approved to meet the exact operating specifications of your Honda. Using Genuine Honda Parts can only help to maintain the quality, reliability and performance of your Honda. “Keep your Honda a Honda,” says Cliff, “by choosing only Genuine Honda Parts.” “I hope you’ll visit Joe Marina Honda to experience our service, unbeatable

value and competitive prices,” added Cliff. “We think you’ll appreciate our courteous Service Advisors, Hondatrained Technicians, extraordinary Honda products and the many services available from Joe Marina Honda Express Service.” The Joe Marina Express Service Team is committed to providing you with convenient, worry-free service and they are confident that no one knows your Honda better than they.

For more information, contact

Joe Marina Honda 91st & Memorial Tulsa, Ok

(918) 496-7833 www.joemarinahonda.com www.ValueNews.com

A Personal Plan For Health and Fitness continued from page 1 plan…diet/nutrition, exercise, and supplements. Your GNC Sales Representative will formulate a plan suggesting how to exercise, how often you need to do it, a custom nutrition approach just for you, and when and how to take recommended supplements. The Embrace Kit and a custom-tailored program has appeal to both men and women, young and “old,” and Robb says he has customers who have lost over 100 lbs. on their plans. Many men coming in for the first time have complained that they are restless and don’t sleep well, they are tired, have a basic lack of energy, and are interested in boosting testosterone levels. “Men who feel that their energy levels are substandard have seen outstanding results from our NDS Flex Stack products. And again, both the Embrace Kit and the Flex Stack are exclusive to Draper Family stores,” said Robb. You pay for the products, but the consultations with Certified Personal Trainers and their customized plans are free. Robb says he has customers that have been coming to Draper GNC stores each month for years. They continually get their conditioning, progress, and fitness program analyzed and revised to help them attain the next level of conditioning and improved health. Free advice is usually worth what you paid for it, but in this case it is definitely a value-added customer service package available only from Draper Family GNC’s. “We are

heavy in nutrition knowledge and that’s really important,” said Robb. “We know what’s available on the market and we share with our customers what we know works and what does not.” If you think you may be interested in visiting with a Draper Family GNC Certified Personal Trainer, drop by one of their conveniently located stores in the Tulsa area. When you’re there tell them you’re interested in receiving some free samples to try for a couple of days. Most patrons have been amazed at the measurable improvement and energy boost they have felt immediately. “It’s never too late to begin improving your health,” said Robb. Visit the GNC location nearest you this week and find out what they can do to help you map out your personal plan for success.

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July 2013

New Fireworks Featured SSpectalur at the Castle The Castle of Muskogee offers 37,000 square feet of high-quality fireworks. By Renee Profitt The Castle of Muskogee, Oklahoma’s 37,000-square-foot fireworks showroom keeps working to improve everyone’s enjoyment on the Fourth. Although the Castle of Muskogee has always guaranteed all fireworks to light, the new, higher quality means no disappointments on the Fourth. “A new ‘look’ in fireworks for 2013 is the Big Top, a six row show with alternating red, white and blue tails to red, white

and blue stars with finale of cracling stars in 42 shots! Pearly Gates with pink and green glitter, crackling tails and whistles in 29 shots. The American Chief with crackling and blue goes through 10 different displays before ending in stars and double spinners. Other items that have never been seen in Oklahoma include: Wicked Cool, Glory Honor Power, Booby Trap, Phat Fire, Pyrotechnics Princess, Jesters

Celebrate the Fourth of July with fireworks from The Castle of Muskogee.

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BIXBY, GLENPOOL, JENKS, SAPULPA

Joke, Vampire’s Blood and 23 more! For better safety, the Castle joined the American Fireworks Standards Laboratory several years ago. AFSL is an independent testing organization that inspects fireworks before they leave China to assure safety. All fireworks, of course, must also pass inspection by the Consumer Product Safety Commission once they get to the United States. The new inspections procedures have resulted in a dramatic decrease in fireworks-related incidents in the U.S., even though fireworks imports have increased by many tons! The quantity and selection this year at the Castle must be seen to be believed: imagine a football field covered with fireworks as high as you can reach all under one roof, and you’ll get an idea of what awaits you in Muskogee. The Castle, of course, is air conditioned, with accessible restrooms and plenty of paved parking at the door. The annual fireworks sale lasts from June 15 through July 6. Hours are: June 15–30,

10 a.m. to 9 p.m.; July 1–4, 9 a.m. to 10 p.m.; and July 5-6, 10 a.m. to 6 p.m. The Castle of Muskogee has fireworks to please anyone, with prices for every budget. There are fireworks for smaller children plus more than 400 items for teens and adults including the largest selection in America of heavyweight and multi-action displays. Select from many versions of specially-priced Family Packs to get the most bang for your buck. Over a quarter-million people visit the Castle each year for a variety of events including the Oklahoma Renaissance Festival, Haunted Castle, Christmas Kingdom, plus many weddings, private and corporate events. When you can shop in a Castle, why shop anywhere else?

For more information, contact

The Castle of Muskogee 3400 W. Fern Mountain Rd. Muskogee, OK 74401

(918) 687-3625 www.okcastle.com www.ValueNews.com

Guidelines for Fireworks Safety The Consumer Product Safety Commission and the National Council on Fireworks Safety offer the following safety checklist: • Always read and follow label directions. • Have an adult present. • Buy from reliable sellers. • Use outdoors only. • Always have water handy (a garden hose and a bucket). • Never experiment or make your own fireworks. • Light only one firework at a time. • Never re-light a “dud” firework (wait 15 minutes then soak it in water). • Never give fireworks to small children. • If necessary, store fireworks in a cool, dry place. • Dispose of fireworks by soaking them in water before putting in the trash. • Never throw or point fireworks at other people. • Never carry fireworks in your pocket. • Never shoot fireworks in metal or glass containers. • The shooter should always wear eye protection and never have any part of the body over the firework. • Stay away from illegal explosives.

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July 2013

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BBringing the Past Full Circle

Tulsa’s only nonprofit and art-house movie theatre celebrates 85 years in the Tulsa community. By Justin Johnson Mark your calendar to celebrate the Circle Cinema’s 85th birthday on July 15. The weekend of July 11-14 is packed with festivities and events fit for all ages to recognize the Circle Cinema’s birthday and to highlight the grand re-opening of the original cinema building at 10 S. Lewis Ave. The Circle Cinema has been a staple for the film industry in the Tulsa community, and is the city’s only nonprofit and independent movie theater. Throughout its 85 years in operation, the Circle Cinema is thankful to remain a relevant and appreciated foundation to the community it serves. “As we look back on our 85 years within the community, the Circle Cinema wants to tell the people of Tulsa, ‘Thank you,’” said Cofounder Clark Wiens. “We are planning to pull out all the stops to make this a memorable weekend for lovers of film in Tulsa.” If you are looking for a family-oriented, fun-packed event, don’t miss the Circle Cinema

festivities through July 11-14. This event will be enjoyable for all ages. The festivities will include appearances of Oklahoma legends featured on the Circle Cinema Walk of Fame, live music, and select screenings. The celebration will feature the grand re-opening of the original cinema building. Instead of opting for a contemporary theater renovation, the Circle Cinema decided to combine the tradition of the past with today’s technology. In doing so, the Circle Cinema exterior will be an identical facade of the original 1952 design combined with the conveniences of modern technology. “When the renovation process began, the goal was to bring the Circle Cinema’s look and feel back to its peak in the 1950s. This latest project does just that,” said Wiens. “We have been eagerly anticipating the day we could let the public experience the Circle Cinema at its best.” The theater originally opened July 15, 1928 with a showing of “Across the Atlantic”

starring Monte Blue. Cost of construction was $62,000 which would be around $800,000 with today’s money. The Circle Theater was popular with the pre-teen and young teenage crowd. The 10-cent price of a movie ticket included a feature film and serials. Popular film serials like “The Green Hornet” drew the neighborhood children to the movie theater as often as the feature films. The feature highlights many famous Oklahoman’s that have been influential in the film industry. The likes of Brad Pitt, Chuck Norris, Reba McEntire, Kristen Chenoweth, Joan Crawford and Will Rogers are just a handful of hall of famers who once called Oklahoma home. The Circle Cinema Foundation’s mission is to use film to foster understanding and appreciation of the diversity of the human experience, and create community among the viewers in the restored historic Circle Cinema. The Circle

Circle Cinema today and in days gone by. The Circle Cinema Foundation’s mission is to use film to foster understanding and appreciation of the diversity of the human experience. Cinema showings feature a variety of independent, foreign and documentary films. The facility itself consists of four separate viewing quarters; the Circle, Circle 1, Circle 2 and the theatre with the most intimate seating, the Quad.

For more information, contact

Circle Cinema 10 S. Lewis Tulsa, OK 74104

918-585-3504 www.circlecinema.com www.ValueNews.com

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CCajun, Crafts and Music

Jana Jae invites you to this years Cajun Festival at the Grove Civic Center on July 4th. By Kathleen Pixley On Thursday July 4 Grand Lake Festivals will host its annual Arts, Crafts, Music and Cajun Festival in the air-conditioned comfort of the Grove Civic Center. Beginning at 9 a.m. the

doors will open for a fun-filled day of wonderful arts and crafts booths, delicious authentic Cajun food with entertainment beginning at 10 a.m. Admission is free to the public—

Chris Miller from the cajun band, Bayou Roots.

there will be a donation box at the door. The food court will offer tasty Cajun food at affordable prices—come early and spend the day enjoying the delicious food, wonderful entertainment and shopping with talented arts & crafts vendors and dancing to the beat of the Cajun music. Jana Jae, founder of Grand Lake Festivals, Inc. will join the most sought after Cajun band in the U.S. Chris Miller and “Bayou Roots” will take their audience back to the musical roots of early Creole "la-la" music and stretch forward toward the more modern sounds of Zydeco with a bluesy chromatic accordion and saxophone speaking the language of swamp-pop. These exciting and energetic musicians seek to honor the roots of their music’s tradition by extending the reach of new and creative musical branches. Jana Jae will add a little country fiddling,

Jana Jae, playing the washboard, joins popular Cajun Band, Bayou Roots, for a little country and Cajun. western swing, pop and the classics to the Cajun flavor of the day. Clint Walker will also join Jana and Bayou Roots with a large variety of music ranging from Country, Southern Rock, R & B, Pop and Blues. His vocal range is astounding as he sings low baritone style songs to the very impressive high vocal stylings of Roy Orbison and Vince Gill. Arts, crafts and food vendors will be participating, assuring everyone of a choice that will suit them, from beautifully hand crafted jewelry to Native American art, along with the best Cajun food this

side of Louisiana. The Arts, Crafts, Music & Cajun Festival has become a major event in the Grand Lake area. This event devoted to good family entertainment is hosted by the non-profit organization, Grand Lake Festivals, Inc and its sponsors.

For more information, contact

Grand Lake Festivals, Inc. 918-786-8896 www.grandlakefestivals.com www.ValueNews.com

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Page 27

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. . . $125

Dr. Melita Tate and Nurse Practioner, Monica Winford Dr. Tate is Board Certified in Internal Medicine and Pediatrics.

This price includes the physician's examination, female pap, liver functions, anemia panel, electrolytes, kidney functions, full cholesterol panel, thyroid, and urinalysis, and prostate bloodwork for males.

NEW PATIENT FEE . . . . . . . . . . . . . $20 We also offer discounted lab work Complete Blood Count . . . . . . . . . . . $20 ($35 + elsewhere) Strep Test . . . . . . . . . . . . . . . . . . . . . . $15 ($35 + elsewhere) Cholesterol Lipid Panel . . . . . . . . . . .$20 ($30 + elsewhere) Call for details.

6530 E. 91st Street, Tulsa, OK 74133 (918) 878-7733 • Fax (918) 878-7736

Monday-Friday 8:30-5:00 Closed 11:30-12:30 for lunch Closed Saturday & Sunday Hablamos Espanol

6530 E. 91st Street, Tulsa, OK 74133 (918) 878-7733 • Fax (918) 878-7736 www.GrassRootsTulsa.com

July Sports Phys ical

FUEL PRICES ARE HIGH! FUEL SAVER COMBO

199

• Front-End Alignment • Rotate 4 Tires • Air Filter • Fuel Induction Service

92nd & Memorial (918) 584-1481

Plus Tax & Shop Supplies

4-WHEEL ALIGNMENT ADD $20

South Pointe Chrysler Jeep Dodge 92nd & Memorial • (918) 584-1481 Valid only at South Pointe. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 7/31/13. ValueNews.com Coupon.

www.SouthPointeCJD.com Service & Parts Expanded Hours:

Any Make! Any Model! Foreign or Domestic.

BUY 3 TIRES GET

M-F 7 a.m. - 7 p.m. and Sat. 7 a.m. - 4 p.m

OIL CHANGE

4TH FREE! & MORE!

PLUS, 2 YEAR FREE ROAD HAZARD!

Includes up to 5qts. MOPAR Oil. Excludes: SRT, Crossfire, Viper & Diesel

Valid on regular price OEA or OEM Tires South Pointe Chrysler Jeep Dodge • 92nd & Memorial • (918) 584-1481 Plus tax & disposal fees. Please present coupon at time of service write-up. May not be combined with other coupons. Expires: 7/31/13. ValueNews.com Coupon

10% OFF Saturday Services & Repairs Sat Hours: 7 a.m. – 4 p.m.

Reg. $32.95 Plus tax, with coupon only.

South Pointe Chrysler Jeep Dodge • 92nd & Memorial • (918) 584-1481 Valid only at South Pointe. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 7/31/13. ValueNews.com Coupon. South Pointe Chrysler Jeep Dodge WE’LL BEAT CHRYSLER 92nd & Memorial • (918) 584-1481 COMPETITOR’S COUPON Valid only at South Pointe. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. ValueNews.com Coupon. Expires 7/15/13.

Bring us any published coupon or advertised special from any Chrysler competitor and we’ll beat it!

FREE Sideslip Testing HIGH TECH INSPECTION LANE Checks Alignment, Suspension and Brake Components

Betty Visor, Jacob Wise, and Cody Cox

What is Sideslip? Sideslip is an indicator of how fast your tires will wear. High

Readings will result in rapid tire wear. Why Test Sideslip? Tires are expensive. Correcting excessive sideslip can save you hundreds or even thousands of dollars over the life of your vehicle!

FREE with Any Service: Automatic Carwash & Multi-Point Inspection

FREE BASIC DIAGNOSIS!

Done fast! Done right! Every Express Lane Lube, Oil & Filter Change Includes: • • • • • • • • •

REGARDLESS OF WHERE YOU PURCHASED YOUR VEHICLE! See your advisor for details

FREE

Check & Fill Antifreeze Test Battery Check & Fill Brake Fluid Check & Fill Differential Fluid Check & Fill Power Steering Fluid Check & Adjust Tire Pressure Check & Fill Transmission Fluid (if applicable) • Check & Fill Windshield Solvent

Every Customer Receives

NITROGE N

FREE WINDSHIELD INSPECTION!

w it h y o u r

PURCHASE

(918)

• • • • • • •

Replace Oil & Replace Filter Lube Chassis (if applicable) Check Air Filter Check Tire Wear Check Brake/Reverse Lamps Check Headlamps Check Tail Lamps Check Turn Signals Check Wiper Blades

Ask about our lifetime guarantee with your repair!

481-8000

www.SouthPointeChevy.com

9146 S. Memorial Drive Tulsa, OK 74133

B A S I C DIAGNOSIS

30-DAY TIRE PRICE MATCH GUARANTEE‡

ACDelco Durastop Brake Service See your advisor for details

Buy select tires and if you find a better price within 30 days of the purchase, we’ll refund the difference. See dealer for eligible tire brands.

• Lube Oil & Filter • Top off fluids • Tire Rotation • Up to 5 qts. of • Multipoint Inspection conventional 5W/30 oil

95 or less, after $25 mail-in rebate.

One coupon per person. $99.95 or less before rebate. $25 rebate is issued as a debit card. All rebates must be postmarked no later than 8/31/2013. Allow 6-8 weeks for delivery. $25 consumer mail-in rebate applicable for both ACDelco DuraStop pads and installation and GM OEM pads and installation. See dealer for details. Expires 7/31/13. ValueNews.com Coupon

South Pointe Chevrolet • 9146 S. Memorial Dr • (918) 481-8000. Local competitor’s ad/written estimate or Internet quote including freight charges for identical tire(s) required during guarantee period for price match. Valid only at South Pointe Chevrolet. Expires 7/31/13. ValueNews.com Coupon

‡

WE’LL BEAT CHEVROLET COMPETITOR’S COUPON

SATURDAY SPECIAL POTHOLE RECOVERY

AIR CONDITIONING SERVICE

Bring us any published coupon or advertised special from any Chevrolet competitor and we’ll beat it!

CREATE YOUR OWN COUPON $100-$199 . . . . . . . . $15 $200-$299 . . . . . . . . $20 $300-$399 . . . . . . . . $30 $400-$499 . . . . . . . . $40 $500-$599 . . . . . . . . $50 $600-$699 . . . . . . . . $60 $700-$899 . . . . . . . . $75 $900-more . . . . . . . $100

95 plus tax & shop supplies

Includes up to 1lb. R-134 Refrigerant

We guarantee the LOWEST PRICE! South Pointe Chevrolet 9146 S. Memorial Dr • (918) 481-8000. Rebate is issued as a debit card. All rebates must be postmarked no later than 8/31/13. Chevrolet Vehicles only. Valid only at South Pointe. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 7/31/13. ValueNews.com Coupon

South Pointe Chevrolet 9146 S Memorial Dr • (918) 481-8000 †

Plus tax and disposal fees

After $10 Mail-in Rebate

Includes ACDelco DuraStop ceramic brake pad replacement, rotor inspection, and caliper and master cylinder fluid level checks.

South Pointe Chevrolet 9146 S. Memorial Dr • (918) 481-8000. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 7/31/13. ValueNews.com Coupon

$10 Off

ValueNews.com Coupon

SATURN OIL, FILTER & TIRE ROTATION Regular price $39.95 • Lube, Oil, Filter Change Conventional Oil • Rotate 4 Tires 20 pt. Inspection • With coupon only

South Pointe Chevrolet 9146 S Memorial Dr • (918) 481-8000 With this coupon. Must present when order is written. Plus tax, shop supplies, hazardous waste fee, if applicable. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up.

10% Off

ValueNews.com Coupon

ANY SATURN MAINTENANCE SERVICE $250 and above

South Pointe Saturn • 9146 S Memorial Dr • (918) 481-8000

Valid only at South Pointe Chevrolet. Saturn Vehicles only. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 7/31/13

Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up. Expires 7/31/13

PACKAGE

109

SERVICE INCLUDES:

• Tire Rotation & Balance • 4-Wheel Alignment • 27 Point Inspection

Expires 7/31/13 ValueNews.com Coupon

OIL CHANGE plus!

REGARDLESS OF WHERE YOU PURCHASED YOUR VEHICLE!

FREE with any service!  Brake Inspection Undercarriage & Suspension Check  Automatic Car Wash

Expires 7/31/13 ValueNews.com Coupon

FREE

SERVICE & PARTS: EXPANDED HOURS Mon-Fri: 7 a.m. to 7 p.m., & Sat: 7 a.m. to 4 p.m.

South Pointe Chevrolet 9146 S Memorial Dr • (918) 481-8000 With this coupon. Must present when order is written. Valid only at South Pointe Chevrolet. May not be combined with other coupons, discounts or specials. Please present the coupon at time of write up.

AUTHORIZED

SERVICE