vantagepointmag.co.uk
Farnham & Villages • November 2016
VANTAGEPOINT YO U R B E ST V IEW OF W H AT ’S GO ING O N LO C ALLY
Inside: FESTIVE FUN WITH THE NATIONAL TRUST OUR INDEPENDENT WINE MERCHANTS FRIENDS OF FARNHAM PARK WIN TICKETS TO ALADDIN AT THE YVONNE ARNAUD
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Sales: 01252 415142 Editorial: 01483 421601 VantagePoint is published by Vantage Publishing, a Godalming based local magazine business which was first established in 2009 when we launched our first community magazine. We publish five magazines which are delivered monthly by Royal Mail to over 117,500 homes across the Hampshire, Surrey and West Sussex, giving us the largest local circulation in the areas we cover. Each of our magazines is specifically localised and tailored to its geographical area and hand-delivered by your postman. Please visit www.vantagepointmag.co.uk or contact any of us below if you need any more information. CONNECTSURREY
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YOUR LOCAL TEAM Perceptive readers might, by now, have realised that the VantagePoint team are quite partial to a drop of wine. A few years ago, I even ran my own wine merchant business, buoyed by getting the best grades of my academic career in a Wine & Spirit Education Trust qualification I embarked upon – receiving a distinction, no less! Suspecting that a majority of our readers may also be inclined to the odd tipple of an evening, we are very pleased to announce the launch of VantagePoint Events, a new business we have set-up in conjunction with another local business called Celebration Drinks.
Stefan Reynolds Editor & Publisher
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Our first events will be three Wine Festivals, which will be held in Farnham in April
THE LOCAL
2017, in Guildford in May and in Dorking in September. Each of these will showcase over 100 international wines including champagne and premium wines, some of our excellent local wines, wine experts and producers. There will also be a charity blind wine tasting, music, entertainment, a few concessions and food to purchase. Entry will be just £10 if booked in advance, and tokens will be available at a reduced price if also booked in advance. Tickets will make ideal Christmas presents for friends and family and will go on sale in December, so please look out for more information in next month’s edition.
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Contact the editor: stefan@vantagepublishing.co.uk
Marcus Atkins, Sales Director 01483 420173 / 07702 132157 marcus@vantagepublishing.co.uk
Lauren Broughton, Sales 01483 661088 / 07852 041227 lauren@vantagepublishing.co.uk
Liz Godfrey, Sales 01483 661089 / 07788 748826 liz@vantagepublishing.co.uk
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November 2016
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Contributors: Andrew Crisell, Naomi Dinneen, Andy Goundry, Phil Kemp, Beth Otway, Kirstie Smillie Print: Buxton Press
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CONTENTS The local magazine produced by local people for the local community
RUGMART Surrey’s Biggest Rug Shop www.rugmart.co.uk
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44
6 Jottings
Your local community noticeboard
10 Fashion
One Forty Fabulous
14 Making Wine Very Special Phil Kemp visits three local wine merchants 21 The Mini Andy Goundry looks at its development
Visit us for a huge range of Modern, Contemporary & Bespoke rugs
25 Health Sitting Disease 28 Farnham Town Council Latest news
33 Festive Fun with the National Trust Traditions new and old
36 Gastro
Latest food news
38 Gardening
November in the garden
42 Local
Friends of Farnham Park
Hand Woven Oriental Rugs Traditional & Antique Rugs Large and Over Size Rugs Persian & Afghan Rugs Handmade Tribal Kilims Hall Runners & Hearth Rugs
44 Recipes
Food For Thought
48 Walk
Dunsfold to Hascombe
Come and visit our showroom: 2-3 Woodbridge Road, Guildford GU1 4PU Be inspired by our treasure trove of rugs over 4 floors and 7000 sq ft!
01483 578874 4
51 Profile The Sunflower Trust
52 Business Cards Small ads for trades and services
55 Competitions Win one of three great prizes
VANTAGEPOINT YOUR B E S T V I E W OF W H AT ’S G OI N G ON L OC AL LY
The contents of this magazine are protected by copyright and nothing can be reprinted without prior permission of the publisher. The publisher has tried to ensure that all information is accurate but does not take any responsibility for any mistakes or omissions. We take no responsibility for advertisments printed in the magazine or loose inserts that might be delivered alongside it. © Vantage Publishing Limited.
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JOTTINGS YOUR LOCAL COMMUNITY NOTICEBOARD
JOTTINGS
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Jottings is your community noticeboard for local events and information, compiled by Nick and Angie Crisell. To feature here, please email us at jottings@vantagepublishing.co.uk by the copy date shown below. Please note that space is limited and inclusion cannot be guaranteed.
Later on in the Jottings you will see a piece about West Horsley Place. Well, since writing it I had the good fortune to be invited to join a tour around the house and gardens. I was not disappointed. It was absolutely fascinating and I truly believe that with Grove Park Opera taking up residence in their new opera house built in the beautiful grounds, the estate will take on a new lease of life for the next few hundred years! Dementia - Friendly Gardening Group Thursday 3rd November 10am-12pm The ‘Vitamin G’ gardening group meets every fortnight at Woodlarks Centre, Farnham. It’s a friendly group for those living with dementia and their carers, combining gentle gardening activities with a chance to chat over a cup of coffee. Indoor activities are planned in the case of wet weather and new members are always given a warm welcome. For more information call Right at Home GF on 01252 783426 or visit goo.gl/p3fO34. Arthritis Research UK - Farnham Branch Thursday 3rd November They are holding their annual Christmas Sale and Coffee Morning at Tongham Community Centre, Poyle Road, Tongham GU10 1DU. Join them for this popular annual event where you can sit in a cafe atmosphere enjoying a cup of coffee with either a mince pie or scone with jam and cream. The home produce stall will be selling homemade Christmas puddings, mincemeat and mince pies as well as homemade jams, marmalade and chutneys, cakes and savouries. The other stalls will include: Christmas cards and paper, books and, new this year, a stall selling children’s personalised CDs - ideal for Christmas! There is also a raffle with many excellent prizes. Elstead Afternoon Women’s Institute Thursday 3rd November 2.15pm Their Annual Meeting will include A Demonstration of Flower Arranging by Hilary Pettman. It takes place at Elstead Village
Hall and there will be the usual delicious tea available to all members and visitors. Why not go along and join them. Looking forward, Mrs Frances Fry will be entertaining everyone in December with ‘Musicals, Music and Merry Christmas’. For more information, contact Helen White on 01252 710039. Grayshott Decorative and Fine Arts Society Thursday 3rd November 2pm The next meeting in Grayshott Village Hall features Sarah Deere-Jones with a lecture entitled ‘Thy Trembling Strings – The 19th Century Harp and Harp Lute’. Sarah will perform on two of her restored instruments and show, through many beautiful paintings, just how fashionable and elegant it was considered to be in the early 19th Century. Then, on Thursday 1st December, in ‘The Christmas Story in Renaissance Art’ Paula Nuttall will tell the Christmas Story through a selection of well-loved paintings and illuminated manuscripts. For more information about the society and these events contact Caroline on 01428714276 or visit the website www. grayshottdfas.org.uk. Surrey Border Movie Makers Friday 4th November They meet on the first Friday of each month and are a film making club whose members consist of retired professionals, experienced film makers and complete beginners. They share a love of making films which they do to the best of their ability including holiday films, drama and documentary. They always welcome new members. If you are interested in seeing what they do, visit their website www.surreyborder.org.uk . They meet at the St Joan’s Centre, 19 Tilford Road, Farnham GU9 8DJ. There is plenty of parking and your first visit is free. Contact secretary@surreyborder.org.uk. They are also on Facebook www.facebook.com/SurreyBorderMovieMakers/ timeline.
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CALL
ART CLASS STARTS SOON
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NOW EW YEAR FOR I NFOR COURSE MATI ON
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ABSOLUTE BEGINNERS TO IMPROVERS WILL LOVE THIS COURSE! GREAT NEWS for all our readers looking for something fun to do over the next few months! Our current class is full but we are now taking enquiries for our next part-time Art Class, which starts soon. The classes are held once a week for three hours.
interesting. Over the course we will explore four different media; pencil drawing & sketching, oil pastel painting and techniques, painting and blending with water colours and acrylics. Step by step tuition in the basic techniques and secrets needed to create beautiful pieces of art.
ABSOLUTE BEGINNERS TO IMPROVERS - JUST LIKE YOU! STILL LIFE TO LANDSCAPES The course is designed to be fun for absolute beginners who have never picked up a brush before through to Improvers.
STEP-BY-STEP GUIDANCE
We adapt to each student’s needs and give them all the guidance and help they need to develop their artistic skills. The curriculum is fun, comprehensive and
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By the end of the course, students have created a minimum of 8 pieces of their very own original art they can enjoy forever, from simple still life and flower studies to beautiful countryside landscape scenes.
YOUNG AT HEART
This course is a brilliant way to learn new skills you will be able to enjoy forever. It is also a great
way of meeting new friends and to have a fun experience you will always remember and cherish! It is open to adults of all ages.
MEET NEW FRIENDS, LEARN NEW SKILLS
This part time course is over 3 months, so will give you plenty of time to master your new hobby.
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To maintain a high standard to our classes and the tuition you will receive, classes are kept to small numbers – so places available are limited! We recommend that if you are interested you call us now for details. For information on dates, course fees and bookings, call now on
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Rowledge Club, near Farnham Limited Spaces - Call now for details
<6 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD Grayshott Folk Club Friday 4th Saturday and 5th November 7.30pm They have organised a great weekend of music with bands from all over the country. On Friday, they feature Colm Mac Con Iomaire (Ex-The Frames) and Catherine Fitzgerald. Colm and Catherine are touring together from Ireland. An exquisite Fiddle player, Colm plays through various electronic devices to create haunting, atmospheric and moving pieces of music. He will be joined by a very talented keyboard player Catherine Fitzgerald and together they will create cinematic music that will transport the audience to another place. They will be supported by Dan Wilde, a rising young singer/songwriter/guitarist whose ‘Pieces’ single is extremely catchy and has had lots of radio airplay. Then on Saturday, It’s The Robyn Stapleton Band. Coming highly recommended, Robyn is an award-winning young folk singer from Scotland and she will be bringing along two of her talented musician friends; Aaron Jones on bouzuki and Mhari Marwick on fiddle. They sound wonderful together. Supporting will be The Coach House Company - a young five-piece band of Cambridge graduates who share a common interest and joy in folk music. They play an unusual combination of instruments with great vitality and they went down a storm when they supported The Henry Girls back in October 2015. It is great to welcome them back to Grayshott. Both gigs take place at Grayshott Village Hall GU26 6TZ and tickets are: Adults £12.50/Under 16s £7. Call Des O’Byrne on 01428 607096. Hale Art Group Saturday 5th November 10am-4pm They are holding their annual show at the Hale Village Hall,
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Wings Road, Upper Hale. Local artists are showing their work, paintings and drawings. Do go along and maybe buy an Old Master of the future! Guildford Rambling Club Their walks programme can be found at www. guildfordramblingclub.org.uk. Unless otherwise stated visitors are welcome on all their walks which normally start at 10am. They will be meeting on Sunday 6th November, exceptionally at 10.15am, for an 8 mile circular walk from Kew. Details from Chantal on 01483 535971. There will be a 6 mile circular walk from Hurst Park on the morning of Thursday 10th November. Call Hazel on 07766 663876 for details. The following Sunday, the 13th November, starting in Ockley, there will be a 10 mile circular walk. Details from Sally on 01306 885976. On 20th November, there will be a 10 mile circular walk from Alresford Station. Details from Dick on 07516 407936. Finally, on Sunday 27th November, there is a 9 mile circular walk starting from West Byfleet. Details from Alan C on 01483 480168. Circle Dancing Great exercise that keeps you fit, takes you away from the pressures of everyday life and is a great opportunity to make new friends. It is suitable for all and is run by Lynn Frances, an experienced teacher of 33 years who has built a reputation for her ability to create a wonderful atmosphere to enable participants to relax, learn and enjoy themselves. Men and women of all ages are welcome. She runs classes at: Pirrie Hall Brook on Thursdays in three ten-week terms, 7.30pm-
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OPEN MORNINGS 4 NOVEMBER | 26 NOVEMBER Start your daughter’s journey today, book your place on one of our open day tours email Hayley.dibb@stiveshaslemere.com Three Gates Lane, Haslemere, Surrey, GU27 2ES
St Ives girls are going places... StIves_ADV-VantagePoint_1006-v1.indd 1 November 2016
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One Forty Fabulous For an inspiring one-stop shop Kirstie advises a visit to Cranleigh special items, a certain size or design that you are looking for.
For many years I have been celebrating family birthdays at the One Forty café. Their brunch menu is second to none, my favourite being the ‘Healthy Breakfast’ of grilled halloumi, hummus, avocado and poached egg, always beautifully presented and delivered with a smiling face. Of course, I then ruin the lower calories by ordering something gooey and delicious from the homemade cake selection!
Unique service like this is what the store thrives on, from one-toone personal fashion advice and gathering a capsule wardrobe to the floristry pop-up store in front of house for Mother’s Day, and the Christmas season which adds to the festive theatre as you walk in.
One Forty itself is a family orientated business. Owners Richard and Elaine Graham, with their two children, are third generation shop owners, with Richard’s grandfather having set up in Lewisham between WWI and WWII. Above: Owners, Elaine and Richard Graham His parents then moved to Cranleigh Below:One Forty Cafe’s delights in 1959 and opened a children’s wear store. The newly married couple rebranded the business in 2004, with a vision to offer something completely different to high street retailing.
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We risked our home and reputation to create a vibrant store, full of character and great products Richard’s background with marketing giant Saatchi, working directly with F1 racing legend, Damon Hill and super bike hero Carl Fogarty, and Elaine’s credentials in fashion design and working with Richard Branson at Virgin, eventually bought them together on a Eurostar commercial project. Inspiration came later with a world trip, sourcing ideas from the relaxed approach to retail in California, Sydney and Amsterdam - cafés, books, ‘just chilling’ space were all new to the British market at that time. You notice the creative impact as soon as you walk in the double doors with the delicate fragrance, soft lighting and gentle buzz of this compact department store. It is a one-stop shop for all the family, from dainty baby gifts, whimsical greetings cards and elegant womenswear to a home department where colours are mellow, never jarring - a bit Scandi in flavour with soft woods, plaid blankets and patterned metalwork. Elaine buys the home merchandise and was keen to express that they are happy to source
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Elaine searches out the fashion labels with manager, Fanny, and together they insist on trying on all the clothes to see how they fit different body types. From every day brand Part Two to edgier styles from Transit Par Such. New poncho ideas from Blank and if you struggle with how to wear a scarf, the Pom range make it simple - a quick flick over a Breton stripe and you are good to go!
Elaine was passionate about the faux fur neck cowls, ideal to add to your autumn jackets for an easy winter warmer, whereas I fell for the quirky but practical waterproof raincoats by Rains. Richard is extremely proud of his menswear department, keeping the outfits easy to coordinate, with classic brands including Hartford stimulated with more directional labels like Scotch and Soda. If you are looking for a day out with great food and a relaxed shopping environment, you really can’t go far wrong than here, spending a few hours buying the ankle boot of the season or the perfect Christmas tree decoration. It’s how ‘shopping’ should be.
One Forty
140 High Street, Cranleigh, GU6 8RF T: 01483 272627 www.oneforty.co.uk Opening Hours Mon-Sat 9-5.30 Sun 10-4. Free Wi-Fi in-store. Parking in the nearby Stocklund Square and Village Way car parks, only 60p per hour.
FIND OUT MORE Kirstie Smillie is a Personal Fashion Stylist. Follow her style blog www.kirstiesmillie.com. For appointments contact kirstie@kirstiesmillie.com or call 07773 234947.
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FASHION
Become a One Forty Card Holder • Every £1 spent gains 5 points which equals 5p. Points are then used against future purchases. • Free gift wrap all year round • Sales preview • Private Card Holder events Order your One Forty card by calling 01483 272627 or just pop in. Please allow 10 working days to process. Stripes forever. Harris Wilson sweater, £129.95
Daywear separates, Uno più Uno cardigan, £95
Boiled wool ‘coatigan’, Transit par Such, £525
Vintage style baubles, Parlane, from £2.45
Two in one layers, Charli, £195
CARD HOLDER Christmas Shopping Event Wednesday 23rd November 6.30pm-9pm SHOP GOODY BAG DOUBLE POINTS Call 01483 272627 to book Hartford menswear starting from £69 November 2016
Gorgeous gifts: soaps by Ortigia from £4.95 To advertise, please call 01483 420173
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JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD
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Call Right at Home GF on 01252 783426 for more information or visit goo.gl/sjhNTY.
9.30pm. St Catherine’s Hall Guildford on the third Tuesday of the month, 7.30pm-9.30pm. WI Hall Hartley Wintney on the second Wednesday of the month, 7.30pm-9.30pm. Contact Lynn on 01420 474881. Kids Love Cinema Club Sunday 6th November This a monthly meet-up with like minded families who want to go and enjoy a trip to the cinema together. There will be a review sheet to fill in for each child and they will also do other activities as the group grows. They will be meeting at Cineworld Aldershot. For more details visit www. kidslovecinema.co.uk. Crondall Christmas Fair Monday 7th November 6.30pm-8.30pm Tuesday 8th November 10am-4pm Pop in to The Village Hall, Croft Lane, Crondall GU10 5QG and browse new stalls and old favourites too and get started on your Christmas shopping, including Christmas cards. There’s a lucky dip and raffle. It’s in aid of Phyllis Tuckwell Hospice Care. Become a Dementia Friend this month Tuesday 8th November 10am Join Alastair Shanks, Dementia Friends Champion, at Sandy Farm Business Centre, Sands Road, Farnham, GU10 1PX. These free one hour sessions are the perfect first step to understanding more about the disease; don’t expect to be overwhelmed by facts and figures but do expect to gain a better understanding of what it is like to live with dementia.
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Churt WI Tuesday 8th November at 2.30pm Meetings are held in the Churt Village Hall on the 2nd Tuesday of the month. In November the Annual General Meeting is held, however, there is no speaker. Exhibits of items made at the newly formed Churt WI Art & Craft classes will be on display, together with various photograph albums showing the activities undertaken in the year. Churt WI is an active and fun loving group of 65 members and their programme can been viewed on the Churt.org website. Visitors are most welcome to attend any of the monthly meetings for a chat, listen to the speaker and to enjoy afternoon tea with like-minded ladies whether you live in Churt or the surrounding area. Call Marion Mitchell, President, on 01428 712265 if you would like any further information. West Surrey Guild of Spinners, Weavers and Dyers Tuesday 8th November 10.30am The WSGSWD has around 95 members and always welcomes new members and visitors. Anyone with an interest in textiles, whether you are a complete beginner or an experienced crafts person, is welcome to come along to any of their meetings. The next meeting is in the United Reformed Church, South Street, Farnham GU9 7QU and is a talk by Eliza McClelland on ‘Bead Work on Fabric’. Visitors welcome, £3 entry includes refreshments. They also have 3 to 5 spinning and weaving days each month held at Victoria Halls in Ash and the Rural
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Making wine very special In a continuing series promoting our great local businesses, Phil Kemp visits three independent wine merchants in the area Over thirty million British people regularly drink wine so it’s perhaps not surprising that even a quick visit to a supermarket will reveal shelves stacked high with wine, and a quick Google will almost drown you in choice. Many of us will buy a bottle or two choosing a brand that we regularly drink, or perhaps we’ll be guided by a special offer to suit our budget. A practical approach certainly but there’s definitely something very special missing – the magic of visiting an independent wine merchant where you’ll find extraordinary choice and a passion for wine you’ll never find in a supermarket. I decided to find out for myself by visiting three local merchants, and in so doing also dispel the myth that they are too expensive an option. Taurus Wines was set up over fifteen years ago in an old cowshed at Whipley Manor Farm near Cranleigh. Rupert Pritchett, spurred on by his passion for the grape and hands-on experience of the wine industry, quickly turned his fledgling business into a multi-award winning wine merchant and importer. These include separate awards as Wine Merchant of the Year for French, Chilean (twice), Argentinian and a close second for New Zealand, all judged by peers within the industry. “We’ve even won a Sherry Merchant of the Year,” said Rupert. “And very special in a 14
different way is that this year we won the Muddy Stilettos Award which was voted for by the general public. That was a lovely feeling to get because it’s one thing to know that your trade peers like you, but it’s totally another thing to know that customers genuinely appreciate what you do.” Rupert undoubtedly embraces his passion with enthusiasm, which is shared equally by his wife Felicity who runs their acclaimed wine tastings. The experienced team they have built around them include their Master of Wine and wine diploma graduates. One theme common with all three merchants is the close relationship they have with the wine producers. “As an independent, Taurus not only has an understanding and passion for wine, as a direct importer we have a close relationship with the wineries,” said Rupert. “It’s all very well getting a spec sheet that tells you what is in the bottle, but it doesn’t bring the wine to life. What brings it to life is going to meet the winemaker and finding about their own little quirks. A good example is the winemaker that likes to start fermentation when there is a full moon because he believes it increases the sugars in the grapes. That’s biodynamic winemaking at work.” John Hodges, who has over thirty years’ experience of selling wine, established The Vineyard in Dorking twelve years ago. He chose the name, not only because the town has its own vineyard, but to emphasise just how close a connection the business has with the wineries they buy from around the world. When we met, John was about to fly out to South Africa on a vineyard tour to build on his relationships with the growers. “Being an independent enables us to buy a more eclectic mix of wines and adapt more readily to people’s needs.
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We can provide a great variety and at all price levels adapted to our customers’ requirements. We also supply fifty pubs and restaurants and can quickly react to accommodate exactly the wines they want to offer to their customers.” He was keen to emphasise that wine is much more than just the label on the bottle. “It is very much a product that is about the place and the people behind it. And it is about character in wine. The more aware our customers become they want to know a lot more than just the grape variety to enhance their experience.” Simon and James Hawkins have taken a different route by specialising exclusively in English wine. The Hawkins Brothers have between them thirty or so years’ experience as publicans in West Sussex and Hampshire where their emphasis was always on using local suppliers of food and drink.
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“As a publican I loved my real ales of course and the different flavours, but you have to have a really good wine list as well to provide a balance,” said Simon. “Gone are the days when you have a really small glass filled right up to the top with something very insipid. Customers want a really decent glass of wine with lots of choice including something sparkling. And buying local provided our entrée to English wine.”
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Being an independent enables us to buy a more eclectic mix of wines and adapt more readily to people’s needs. We can provide a great variety and at all price levels adapted to our customers’ requirements
Based in the courtyard at Secrett’s Farm Shop in Milford, Hawkins Bros. describe themselves as champions of fine English wines, a claim I don’t doubt given how energetically they’ve embraced local winemakers - right to the point where they have just launched their own vintage Brut Reserve 2013, which is available exclusively from their shop. “It’s made from grapes harvested in 2013 on the Hog’s Back and it’s a unique wine you won’t find anywhere else. It spent 2½ years in the bottle, maturing, sitting on its lees, just getting that lovely roundness and brioche tastiness that you like in a good champagne.” Given the impressive knowledge and understanding all three independents have of their trade I was keen as an occasional wine drinker to settle a few questions I have often debated with friends.
Images from top: Rupert and Felicity Pritchett at Whipley Manor Farm; Simon Hawkins of Hawkins Bros with their newly launched vintage; and John Hodges (right) with manager Phil Jones at The Vineyard November 2016
“White wine for fish, red wine for meat? We’ve got some lovely Pinot Noirs here that when chilled will go fantastically with meaty fish like turbot, and we’ve got some full-bodied white wine you can drink with lamb,” said Simon.
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Rupert agreed: “We get a lot of food and wine matching questions. Years ago a lot of the fish being caught were big fat lazy cod which didn’t taste of an awful lot, and they could be easily overwhelmed. Nowadays we have much more flavoursome fish like John Dory which is almost meaty and steaky,” said Rupert. “Screw cap versus cork? I think attitude is down to aesthetics. It might look better to have a wine with a cork closure but from a practical point of view screw caps are much easier to open, and in theory the wine is less likely to be damaged by the closure,” said John. Rupert agreed: “My brother-in-law is French and he refers to wines with screw caps as ‘wines for the tramps’! I however love screw caps. They ensure consistent quality. They allow the wine to age just as well, and bottles can be stored upright.” “I’m a big fan of screw tops for still wines, absolutely. As a publican we were sending back one wine in ten tainted by cork – that doesn’t happen anymore. The wine arrives at the table being poured exactly as the winemaker intended it – there’s no taint now, I think it’s a fantastic innovation,” said Simon. “Is wine fattening? All alcohol does have calories in it of course,” said Rupert. “But there are
Alternative suppliers: Inn at Home 189 High Street, Guildford, GU1 3AW Tel: 01483 578809 www.innathome.co.uk/guildford-inn-home/ Ranmore Wines Unit 17, Dunley Hill Court, Ranmore Common, Dorking RH5 6SX Tel: 01483 284584 www.ranmorewines.co.uk The General Wine Company 25 Station Road , Liphook GU30 7DW Tel: 01428 727744 www.thegeneralwine.co.uk Hennings, Petworth Golden Square, Petworth GU28 0AP Tel: 01798 343021 www.henningswine.co.uk The Exceptional Wine Company Cowdray Park, Easebourne, Midhurst GU29 0AJ Tel: 01730 814671 www.theexceptionalenglishwineco.com Milford Wine Centre 41 Church Road, Milford, Godalming GU8 5JB Tel: 01483 421455 The Guildford Wine Company 36 Kings Road, Shalford, Guildford GU4 8JX Tel: 01483 560647 www.theguildfordwinecompany.co.uk 16
wines on the market – one of which is about to come out – which is designed to be lower in alcohol with a drop in calories in the wine by up to a third. It’s a New Zealand Sauvignon that has been dropped down to 9.5% ABV but it’s more expensive to produce which is reflected in the price.” My initial concerns over independent wine merchants offering only higher priced quality wines was also quickly dispelled. The independents are not trying to compete head-on with the bulkbuying supermarkets and multiples on price, but they do offer a palate-teasing range of wines across all price ranges including lower priced wines. They also drew attention to the exceptionally high taxes on imported wine, which if you are thinking of buying a case or two for a party should be taken into account. “On a single bottle of still table wine it’s £2.05 excluding VAT,” said John. “It jumps to £2.50 a bottle on the bubbly, regardless as to whether it’s champagne or a simple sparkling wine. So it’s not about the alcohol really, it’s an added luxury tax.” “So if you are scraping around in the £5 bin the share of the fixed import duty is considerably higher than if you choose one say at £8, and you’ll be getting a considerably better wine too,” said Rupert. “Effectively you’re also paying tax on tax, as you pay the VAT on the import duty as well.” And perhaps the last word should go to the Hawkins Brothers campaign to have English wines revered for the quality and variety they offer. “There was recently a tasting in Paris called the Judgement of Paris where there were 14 categories of wine tasted exclusively by French judges - and English wine came out top in 13 of those 14 categories. Obviously those poor French judges were taken out and later guillotined,” said Simon with a chuckle. Simon is actively trying to seek a generic name for English sparkling wines. “It’s an issue at the moment as there really needs to be a name for the category - and there’s only one in my opinion. It’s English Fizz!” he said, perhaps slightly tongue in cheek.
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Taurus WInes, Whipley Manor Farm, A281, Guildford GU5 0LL. T: 01483 548484. www.tauruswines.co.uk Hawkins Bros, The Courtyard, Secrett’s Farm Shop,, Chapel Ln, Milford, Godalming GU8 5HU. T: 07973 321516 www.hawkinsbros.co.uk The Vineyard, 76 South St, Dorking RH4 2HD. T: 01306 876828 www.guildfordwinefestival.com www.wineunlimited.co.uk
• GUILDFORD 2016 •
Phil Kemp is a freelance writer and photographer based in Godalming. www.weyriver.co.uk
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<12 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD Life Centre in Tilford, anyone is welcome to drop in and join in or just see what they do. Full details are on the website www. wsgswd.org.uk. Farnham Humanists Tuesday 8th November Go and have your say at a free Public Debate on the motion ‘Britain is no longer a Christian country and should stop behaving as if it is’. It takes place at South Farnham School, Menin Way, Farnham GU9 8DY. Everyone is welcome. Speaking in favour of the motion will be Andrew Copson, Chief Executive of the British Humanist Association, supported by Alex Marks Healy (a Guildford County School Secular Society student). Speaking against the motion will be Residentiary Canon and Anglican Chaplain University of Surrey, The Revd Canon Dr Andrew Bishop, supported by George Chantry (a local Oxford University PPE student). At the end there will be a collection for the local charity Disability Challengers. Farnham Humanists are hosting the event and for more information e-mail info@farnham.humanist.org.uk or see http://farnham. humanist.org.uk/. Farnham Afternoon Townswomen’s Guild Tuesday 8th November 2pm Meetings, held in the Methodist Church Hall, South Street, start promptly at 2pm and finish about 4pm. Firstly, ladies will hear items of business, news and details of planned outings and events such as the one to Chichester for the National Carol Service - they are hoping to do some Christmas shopping too! Then after a break for tea Alan Grace will be telling the ladies
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all about ENSA. If you are new to the area or just wanting to meet new friends a warm welcome awaits you at F.A.T.G. To find out more about Townswomen’s Guild, visit the national website at www.the-tg.com or for more information about the local guild phone 01252 726015 or 712503 or email zelbob@ aol.com. 9 to 5 The Musical – Launch Event Tuesday 8th November 7.30pm Brighten up the approaching dark winter evenings by joining a talented local musical theatre group. FAOS is keen to welcome new members to join the chorus or to audition for principal roles in the show, ’9 to 5 – The Musical’. It will be staged with a professional orchestra in the Great Hall of Farnham Maltings in June 2017. The launch on Tuesday 8th will be in the Small Hall of the United Reformed Church, South Street, Farnham, to the accompaniment of wine, beer and nibbles. Further enquiries www.faos.org.uk/contact.php. Farnham & District Museum Society Evening Talks Thursday 10th November The next talk is entitled ‘Joy Hunter – Her Life and Experiences’. By the time she was 21 Joy had worked in the offices of the War Cabinet in Churchill’s underground war rooms preparing for D-Day; had been included in the Three Power Conference in Potsdam and been to Washington for the post-Bretton Woods agreement – then she joined the staff of the Archbishop of Canterbury. This was followed by a career in teaching, in the NHS and Age UK. Tonight Joy will talk about her fascinating career. Meetings are held at the
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<17 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD United Reformed Church in South Street, Farnham at 7.30 for 7.45pm (please use side entrance). Non-members are very welcome, no need to book - £3 per visitor. For full details of its programme for this season please visit the website www. farnhammuseumsociety.org.uk. Winter Exhibition at the New Ashgate Gallery Saturday 12th November to Saturday 7th January This is a top destination for handcrafted, unique and affordable art and craft Christmas ideas, made in the UK. The Christmas season brings together more than 50 artists and makers. Find craft-led gifts and unique ideas as well as inspiration from bespoke home decorations and wall art to adorable jewellery. Painting, pastel, print and photography by Angela A’Court, Mychael Barratt, Neil Bousfield, Tim Burns, John Duffin, Sally Anne Fitter, Phil Greenwood, Finn Hopson, Catherine Hyde, Peter Jackman, Jennie Jewitt-Harris, Tessa Pearson, Garry Pereira, Tony Watson and many more. There’s a private view on Friday 11th November from 6-8pm. Opening hours: Tuesday-Saturday from 10am-5pm. Free admission. Alzheimer’s Society People affected by dementia can feel isolated and lonely, but Alzheimer’s Society is leading a movement to make Surrey more dementia friendly. There are 16,252 people living with dementia in Surrey and the charity is calling on neighbours, businesses and organisations to join the movement and make a difference. A dementia friendly community is a city, town or village where people with dementia are understood, respected, supported, and confident they can contribute to community life. Communities Before
that are becoming dementia friendly can sign up to Alzheimer’s Society’s official recognition process and work towards gaining a symbol that could be displayed. For more information contact dementiafriendlysurrey@alzheimers.org.uk or call 01932 855582. An exciting new service which enables people with dementia to continue to do the things they love will be launched by Alzheimer’s Society in Surrey, but they need volunteers. Volunteers will be matched with people depending on their personality and common interests, so those with the condition are able to continue to do things they love from shopping, walking the dog, visiting the garden centre or playing golf to simply having a chat over a cup of tea. To find out more about accessing or volunteering for Side by Side service contact sidebysidesurrey@alzheimers.org.uk or call 01932 855582. Vintage Fashion Fair Saturday 12th November A new Vintage Fashion Fair is being launched in Farnham and the first one is on Saturday 12th in Farnham Maltings. It’s a small but perfectly formed specialist fair with a variety of dealers; I believe 22 in number, who will be offering ladies’ and gents’ vintage fashion from the Victorian era through to the 1980’s. There will be a great mix of classic, affordable and designer pieces, maybe something extravagant for that Christmas party! Entry is £2, under 16s free. The next fair is planned for Saturday 28th January 2017. Christmas Craft Fair Saturday 12th November 10am-3pm Lots of fantastic stalls including homemade crafts, cards
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JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD & gifts, House of Gray Owl, Green Button Gifts, Ellie & Bea Jewellery, Funky Olive, Woo & Blue Toys, Tina Easton Glass, Silent Pool Gin, Mrs P’s Accessories, Ladies Handbags & Accessories, Crafts by G.G., Twinkle – Younique Cosmetics & Skin Care, Usborne books, Phoenix Cards, Cake stall, Stocking fillers, Christmas gifts and much, much more! The Fair takes place at Bentley Memorial Hall, Hole Lane, Bentley, GU10 5LP. Refreshments available, including teas, coffees, bacon rolls, homemade soup and hotdogs. Amazing raffle and tombola prizes too! The fair is in aid of the charity Reach - a charity for children with upper limb deficiency. Christmas Fair Saturday 12th November 12.30pm-2.30pm It takes place at Brambleton Hall, Talbot Road, Farnham GU9 8RR. Brambleton is part of St Thomas-on-The Bourne parish. Go along and enjoy Laurie’s popular hot dogs with tea or coffee. Try your luck on the raffle and tombola and buy a few Christmas gifts. It is in aid of Phyllis Tuckwell Hospice. Shakspeare Glass Exhibition 12th November 2016 to 7th January 2017 The New Ashgate Gallery are delighted to exhibit a large selection of Shakspeare Glass this Christmas - from large wall-mounted sculptures to beautiful festive baubles. Will Shakspeare set up Shakspeare Glass 25 years ago in a small workshop next to his home in Burnham On Sea, blowing contemporary, handmade art glass for galleries in the UK and abroad. Today, Will has become one of the leading British glassmakers, known for his wide range of work and his individual contemporary style. His work has been featured in press and television including many programmes such as Kirstie’s Homemade Home and Kirstie’s Homemade Christmas with Kirstie Allsopp. Will has also worked in Central and South America as a consultant in glass production and design. Do pop in when you are in Farnham. The RSPB North East Hants Local Group Saturday 12th November 7.30pm The next meeting at The Memorial Hall, Sandy Lane, Church Crookham GU52 8LD welcomes the return of Brian Pettit and ‘techno wizard’ Tim to their November meeting. A number of successful photographic forays north of the border have resulted in this full length presentation featuring the wild landscapes and wildlife of Scotland. Tim has worked his magic to portray superb shots in a number of exciting and different ways, sometimes sharing an enormous framed screen. The cast includes waders, moorland species, reindeer herds, water voles, otters, butterflies, orchids and lots of birds sometimes shown in detail seldom seen. This promises to be an absolutely magical evening and very definitely not to be missed. All are welcome to go along. Free parking at the hall and refreshments served. Entry free to group members and £3 for visitors. See www.northeasthantsrspb.org.uk. Farnham & Bourne Choral Society Saturday 12th November 7.30pm The ‘Calum effect’ is how the Society is describing the reason for its augmented and re-invigorated membership since the arrival of its new conductor, Calum Fraser. To hear the result, November 2016
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go to their next concert at St Thomas-on-The Bourne, when they will be singing Haydn’s Little Organ Mass (1770) and Howard Goodall’s Eternal Light (2008). Other shorter works are by the American composer Eric Whitacre and Goodall’s setting of Psalm 23 which was used as the theme tune for the Vicar of Dibley TV series. Advance tickets are £13 from 01252 721075 or £15 on the door. The choir’s ever popular Christmas Concert will be on Saturday 10th December. Visit www.farnhamchoral.org.uk for more details. Bells Piece – Christmas Fayre Saturday 12th November 10am-3pm This is a thriving community providing support for adults with learning disabilities who will be holding their annual Christmas Fayre at their home in Hale Road, Farnham GU9 9RL. There will be stalls selling gifts for Christmas, jams and chutneys made at Bells Piece, gifts made in Simply Unique, winter bedding plants and wreaths, plus many other stalls selling gifts. Homemade soups, pastries and cakes will be on sale all made and prepared in Bells Piece’s training kitchen. Do put the date in your diary. For further information please call 01252 715138. Maltings Monthly Market The market has a huge range of stallholders, and is one of the oldest and largest running markets in Surrey and Hampshire. On the first Saturday of every month, come rain or shine, you can find everything from artisan bread to chic vintage items, local craft designers to antique sellers. The market offers retro treasures, delicious local produce and more in the buzzing atmosphere of the Farnham Maltings, with over 200 stalls inside and out. They host local makers, traders and producers, as well as stallholders from further beyond. Farnham DFAS Tuesday 15th November 10.30pm Their next lecture is ‘The Thames – Theatre of Pageantry and Pleasure’ by Joanna Mabbutt, and is at Farnham Maltings. Teeming with life and busy with shipping the Thames has swept past, under or over every art form known to man. Go along and have a ‘Thames eye view’ of pageantry, pyrotechnics, and all the antics of society and what has been left behind to tell the story. Non members are very welcome to attend for £5. Please contact the membership secretary on 07918 883515.
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Winterfest at St Andrew’s Parish Church Farnham Tuesday 15th Wednesday 16th November 10am-5pm This will be a celebration of arts crafts and hobbies with demonstrations, exhibitions and workshops. There are free activities for children who must be accompanied by an adult. Also, craft and refreshment sales. Entrance is free. More information at www.standrewsfarnham.org. Parish office 01252 715412. St Andrews is at Upper Church Lane. Farnham GU9 7PW. Farnham & District Museum Society Afternoon Seminars Friday 18th and Monday 21st November The Museum Society’s monthly series of seminars on the local history of Farnham and surrounding villages continues with ‘West Street and Its History’. Each seminar is held at
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The Mini
The MIni was first launched in 1959 and has become a motoring icon. Andy Goundry charts its development. The original Mini, launched way back in 1959, took the world by storm, being taken to people’s hearts in a way unique in motoring history. It found favour with every age group, became a motor sport legend, and even found itself starring in the 1970’s film, the ‘Italian Job’, considered even today by many motoring aficionados to be the very best film, ever. Indeed, its very name soon became a byword for anything chic, diminutive and stylish – just think ‘miniskirt’. However, after a long and successful 42-year production run of over 5½ million cars, by 2000 Mini sales were declining, and a replacement was inevitable. By then owned by BMW, this gave the car’s manufacturer a challenge. Should they break from tradition, or seek to capitalise on the world’s love of the little car by introducing an updated version? In the event, they combined the best elements of both options, creating in the new MINI a car which was still recognisably a Mini, continuing many of the styling features of the original, but now underpinned by thoroughly modern engineering and quality measures. Some of these, in truth, were long overdue. Not even its best friend could have described the original car’s comfort levels as class-leading, but the new version changed all that. Although slightly bigger than the original 1959 version, the new MINI introduced new standards of driver and passenger luxury accompanied, increasingly importantly,
November 2016
by much improved safety thanks to measures such as the immeasurably stronger bodywork. The first new MINIs rolled off the production line at BMW’s Plant Oxford on 26th April 2001, and quickly became a sales hit, even making an appearance in a remake of the ‘Italian Job’ film, albeit this time sadly playing second fiddle to the human stars. In its first year of production the new MINI sold nearly 40,000 cars worldwide, ten times the annual sales of its predecessor, confirming that BMW had certainly found the recipe for success with the new MINI. Indeed, in 2015, almost 340,000 new MINIs took to the roads, far more than the best-ever sales recorded for the original car, which never achieved more than 100,000 sales annually. An all-new second generation MINI was introduced in 2006, incorporating a number of engineering improvements, notably new and more efficient engines including for the first time, diesel options. Over time, the range has continued to expand, the original 3-door saloon, Clubman estate and Convertible being followed by the Countryman, an altogether bigger model, but still recognisably a MINI, the 2-seater Coupé and Roadster as well as the unusual Paceman and for the first time a 5-door saloon, showing just how far the MINI brand has progressed since those early days, from the traditional 3-door model to the wide range of attractive models available today. At the top of the range, the John Cooper Works MINI provides enthusiasts with a focused but practical performance car with a motor sport pedigree, being
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From left: The MINI Challenge race series always provide close and exciting competition, the cars being very similar to the John Cooper Works 3-door road car which is deservedly popular. Photo: www.minichallenge.co.uk. Automation at the MINI Oxford factory, where one MINI comes off the production lines every 68 seconds.
very similar to the cars which compete in the MINI Challenge race series. The latest generation MINI arrived in 2014, bringing with it a range of new and highly efficient petrol and diesel engines. Initially, the 3-door saloon was the first model to be launched, with each model in the range being updated in turn. The latest models to be launched are the John Cooper Works Convertible and, for the first time, a Clubman fitted with four-wheel drive – the Clubman All4. Interestingly, the John Cooper Works models, JCW’s as they are known by enthusiasts, now form an amazing 8% of all MINI sales, a testament to the all-round abilities and practicality of this little pocket rocket. The latest Clubman is a great example of the MINI brand expansion. Gone are the days of a cramped back seat. The Clubman now has four large, wide-opening doors, with plenty of room inside for four burly passengers and their luggage, comparing favourably for space with say a Volkswagen Golf, not traditionally considered in the same size range as a MINI. The increase in size and usable space comes without losing the traditional MINI benefits of sharp, go-kart-like handling and sheer fun to drive, and the All4 package adds even further to the limpet-like cornering abilities of the car. To further emphasise the Clubman’s move upmarket, all versions are equipped as standard with such goodies as satellite navigation, whilst the options list includes all the features one would expect from a premium brand, such as active cruise control and automatic tailgate opening. For many years, MINI production has taken place at their Oxford factory, and that continues today. Plant Oxford has seen massive investment over the years, and is in every sense a state of the art car manufacturing centre. Just to give you a flavour of this, the Body Shop, where the body shells are welded together from a number of sheet metal pressings, is home to an incredible 1,200 robots, each carrying out its allotted task of positioning components, clamping, measuring, welding or bonding with unerring precision. The Assembly Building continues this impressive level of automation, with for example the vast numbers of components which have been shipped in from over 300 suppliers being carried to their allotted place in the building using a fleet of robotic transporters. All highly impressive stuff: Plant Oxford is vast, and almost like
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a self-contained city. Indeed, it has its own fire, ambulance and security services, not to mention its own railway, on to which many of the 1,000 cars made every day are loaded to start their onward journey to every part of the globe. MINI offer a 2½ hour tour of the plant at very reasonable cost, and this makes a fascinating day out for both petrol-heads and non- petrol-heads alike, although for safety reasons no youngsters under 14 are allowed, unfortunately. The guides are generally longserving MINI people, and are full of interesting information and anecdotes. Did you know for example that Plant Oxford carries out development testing for Rolls Royce, who are, of course part of the same BMW empire? Or that since the start of MINI production in 2001, the Plant has produced over 3 million cars which have been exported to over 110 countries. See www.mini-production-triangle. com/facts-figures/plant-tour.aspx for more details So, if you have not considered a MINI as your next car, maybe thinking it is too small for you, why not visit your local dealer and see the range for yourself – you might be very pleasantly surprised.
THE AUTHOR Andy Goundry has had a close involvement with Minis ever since starting his career in the motor industry as a Student Apprentice at BMC Longbridge, where the original Mini was designed and built. He then spent his entire working career in vehicle design and development, and, since retirement has continued a close involvement with vehicles, writing for specialist magazines and websites, as well as producing his own motoring website www.autonews.uk.com
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the Garden Gallery at the Museum of Farnham from 2pm4pm on the Friday afternoon , repeated on the following Monday afternoon to accommodate numbers ( kept to about 20 people per session so that the discussion can remain informal). Full details can be found on the Society’s website www.farnhammuseumsociety.org.uk. Individual seminars can be booked for £5 each or there is a reduced price of £24 (members), £30 (non-members) for the full series of eight. Please contact Pat Heather on 01252 721576 to book your place. Farnham ASSIST Friday 18th November 7.30pm They are holding a Ceilidh at Farnham Vineyard Centre, Church House, Union Rd, Farnham GU9 7PT. Call 01252 717710 or visit them at 7 St Georges Yard, Farnham GU9 7LW to purchase tickets at £12.50 which includes ploughman’s supper with pudding. Take your own drinks. Affordable Art Fair Saturday 19 November, 10am-6.30pm Artists from Farnham and its surrounding villages in SW Surrey and NE Hampshire are holding an ‘Affordable Art Fair’ on Saturday 19th November at the Cross Barn, Odiham. There will be about 250 paintings on display and for sale, all original signed works, with prices ranging from as low as £50 to about £750. Limited edition cards will also be on sale, perfectly timed for Christmas, at £2 each or in economy packs. Browsers are welcome as there is absolutely no pressure to buy. Whilst there relax and enjoy a cup of tea or coffee and a
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quite delicious home made cake, served with a smile at very old fashioned prices. The fair is being held in the historic ‘brick and beam’ Cross Barn, built in 1532 in the reign of King Henry VIII and worth a visit in its own right. Admission is free, with a percentage of the profits going to the local charity ‘Robbie’s Rally’. The Cross Barn is at Palace Gate, just one minute from Odiham High Street, RG29 1JX and with ample free parking. For more details visit www.crossbarnart.com World Toilet Day Saturday 19th November The local WaterAid group are celebrating by asking people to thank their own toilet because around the world 2.3 billion people still have no safe place to go to the loo. This is the same day as the Christmas Lights turn on in Farnham and WaterAid local volunteers will be collecting in Lion and Lamb Yard and distributing free balloons to children. The WaterAid volunteers will be easy to spot as they will be dressed as toilets! More information at www.wateraidwestsurrey.org Santa Claus is coming to Squires Saturday 19th November Santa will be arriving in style at Squire’s Garden Centre in Milford on 19th November and at other centres at various dates. Check the website to find out where and when. He will be arriving in all sorts of transport including a Vintage Rolls Royce, a Horse and Carriage, a Routemaster Bus, a Shelby Cobra Sports Car and even in a Fire Engine! Go along to your local Squires and say hello to Santa and have your picture taken with him. It’s free to watch Santa arrive, no
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HEALTH
Sitting Disease
In this article, Naomi Dinneen, a Chartered Physiotherapist at Physio1to1 in Godalming discusses the risks of sitting, pain at the desk and how to sit well.
Firstly and most importantly, should you be sitting at all? Global studies show, on average, we sit for 7.7 hours a day at work, during our daily commute and at home. Apart from the plethora of musculoskeletal issues that arise from poor positioning, research suggests that sitting for extended periods slows your blood flow and metabolism. This leads to a higher risk of cancer, diabetes, heart disease, obesity and early death. Unfortunately, counterbalancing sitting time with exercise is not sufficient. So if you’re a gym-goer or you cycle to work, well done and keep it up, but unfortunately this doesn’t make up for the 6-7 hours (or more) that you sit per day. From a musculoskeletal point of view, sitting is a perfect storm. Hunching can create an extra 60lbs of force through the spine, leading to degeneration and disc problems. Whilst in the upper limb, rounded shoulder posture creates internal rotation at the shoulders linked with impingement symptoms and dysfunction of the rotator cuff (the muscles that stabilise the shoulder joint). At the mid spine, diaphragm function is compromised resulting in poor breathing patterns, decreased VO2 max (maximal rate of oxygen consumption) and increased stress breathing patterns which can lead to poor sleep. At the hip, the lengthened posterior structures can lead to what is kindly termed as ‘dormant butt syndrome’ or a weakening and lengthening of the gluteal muscles which is known to contribute to hip, knee and foot pain. So fidgeting is good medicine, but how can we move more and meet our targets in a busy work day? Current guidelines suggest we should not sit for longer than 20 minutes, however the amount of movement required at each 20 minute break hasn’t yet been determined. Try standing up
November 2016
for 10 seconds, stretching your arms to the ceiling, marching on the spot and turning your head from side to side whilst deciding on the next sentence you will write. Then sit down and write it… simple. Try taking a walking meeting. OK, it’s not particularly viable in a big group or the drench of a Surrey or West Sussex downpour but alongside its physical benefits, meeting side by side tends to cut through hierarchy and sets people at ease. Creativity is also increased when you get ‘out of the box’, as your brain is more relaxed and susceptible to certain chemicals. It’s only more recently that we started to meet sitting down, Philosophers and poets like Kant and Wordsworth triumphed the link between walking and deliberation. Just have the courtesy to notify your colleague in advance so they can bring an umbrella! Consider a sit to stand desk, desk raiser or wall desk to create an environment in which you can easily stand to work. A study by the Centres for Disease Control and Prevention found these devices are effective in reducing sitting time, upper back and neck pain and improving mood states. Standing tones muscles, improves posture, and increases blood flow and metabolism.
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However it should be noted that just like sitting, standing for too long can lead to poor posture and fatigue. So the key here is to be able to move easily and frequently between the two different positions throughout the day. Try using an app like ‘sitstandCOACH’ on your phone or download a programme like ‘eyesrelax’ to your computer to remind you to stand frequently. More simply, place your phone on the other side of the room with a 20 minute recurring alarm or only use small cups to collect water, forcing you to visit the water machine more frequently. Set your ‘fit bit’ or other fitness device to record your hourly steps, not the daily total, to ensure you are moving regularly as well as burning calories.
2) The T-Rex Most frequently caused by incorrect desk height.
If you can’t lower the desk, bring your chair up to have your elbows level with your hands and allow your wrists to maintain neutral. If your feet now don’t touch the ground you need to place a foot rest under them to keep your legs and therefore spine supported. 3) Over-corrected
If you don’t need to type whilst on the phone, stand up and move around. Ideally you should use a headset or headphones to prevent the urge to squeeze the phone between your ear and shoulder. So how should we sit when we have to? Here’s a lowdown of the most extreme postures I see and how to prevent them. Remember, none of these postures are wrong for a short period of time, only if they are sustained over longer periods. 1) The Slumper Classically seen during laptop use.
To help correct, place the screen on a raised platform like a pile of books or even a formal laptop stand on a desk. The top third of your screen should be level with your eyes. To test if you are at the right distance from the screen, gently reach out in front of you, your screen should be at your fingertips. Take note though that you must be in good posture with your bottom at the back of your seat to do this test.
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When we finally realise we have been slumping for the last hour this is the posture we all often adopt. Unfortunately, this can be just as hurtful as ‘the slumper’, with an increase in forces on the facet joints at the back of the spine. However to find the right posture, overcorrection is a helpful position. Bring yourself as upright as you can, then relax by 10%-20% and you should be just about right. The only areas you should feel working to hold you here are your tummy and the area between your shoulder blades. Your low back and neck muscles should feel comfortable and relaxed. Perfect office desk setup is complicated and is dependant on your body shape, current injuries and work demands. There are some general rules you can follow but if you’re still getting pain at the desk it’s worth investing in a formal desk assessment carried out by a physiotherapist. This involves body measurement and task analysis to create a bespoke desk setup for your demands. FIND OUT MORE Naomi Dinneen is a Chartered Physiotherapist with a Workstation Ergonomics qualification from the ACPOHE (Physios for work and Health). Call Physio1to1 on 01483 424470 for more information.
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November 2016
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Armistice Day service An Armistice Day service involving local schoolchildren will be held at Gostrey Meadow on Friday 11 November. The service will begin with members of the British Legion parading to the war memorial. On the strike of 11am, the standard bearer will lower the flag and a twominute silence will be observed. The children will then place crosses on the war memorial. Members of the public are welcome to attend and should gather at the memorial at 10.45am.
We will remember them Farnham’s formal Remembrance Sunday parade, which is organised by the Royal British Legion, will take place on Sunday 13 November. The Mayor of Farnham, Cllr John Ward and dignitaries will process from the Council Offices in South Street before assembling at the War Memorial in Gostrey Meadow for a service at 10.45am. All members of the local community are welcome to attend. A two-minute silence will be observed at 11am and Reveille will be played by a bugler from Alder Valley Brass Band. The Mayor, guests and members of the public will be invited to lay wreaths. The service will be followed by a parade, which will include representatives of the Princess of Wales’s Royal Regiment which is based in Farnham, members of the armed forces, uniformed services and local scout and guide groups. The parade will end at St. Andrew’s church for a service at 11.30am. Other Remembrance services take place around Farnham including at the war memorials at Badshot Lea, Hale, Rowledge, St. Thomas on the Bourne, St. Peter’s at Wrecclesham and Weybourne.
Farnham’s Christmas countdown The excitement is building as Farnham prepares for this year’s magical Christmas lights switch-on.
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From 1pm to 6pm on Saturday 19 November, Gostrey Meadow will become a sparkly Christmas wonderland. Children are likely to be wide-eyed and excited by the fairground rides, the chance to meet the animals in the live Nativity and a visit to see Father Christmas in his grotto. Local schools, choirs and dance groups will perform live on stage throughout the day and there will be live music from a great line-up of local bands. Warming drinks and food will be available to keep away the winter chill. At 4.30pm, following a countdown from ten, an explosion of stage fireworks and a shower of confetti, local resident and double gold medal paralympian Rachel Morris and guests will turn on the lights and declare the start of Christmas. Christmas in Farnham is organised by Farnham Town Council and sponsored by Specsavers. For further details about the Christmas lights-switch on, visit www.farnham.gov.uk.
Christmas Carol Concert On Thursday 8 December the Civic Christmas Carol Concert will take place in St. Andrew’s church, performed by Farnham Youth Choir, organised by Farnham Town Council and kindly sponsored by the Farnham Herald. Half the tickets will be given to volunteers who support local groups and organisations and half will be available via a ballot in the Farnham Herald. For further details about how to apply, visit www.farnham.gov.uk.
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Autumn 2016
Community grant round opens Local organisations seeking funding of up to £2,000 are invited to apply for a Community Grant from Farnham Town Council. The applicant will need to demonstrate how the project will promote the environment and/or community life for residents who live in Farnham and the town’s villages. The closing date is 12 noon on Monday 12 December. Applications will be considered in January with final recommendations going before the Full Council in February/March. Examples of projects that received a Community Grant in 2016/17 Name: Farnham Brass Band Amount awarded: £1,000 Purpose of grant: To employ a tutor to help the young band members to improve their playing skills.
Name: Phyllis Tuckwell Hospice Care Amount awarded: £700 Purpose of grant: To buy special crockery for use on a food trolley on the inpatient unit. Name: The Abbey School Amount awarded: £1,500 Purpose of grant: To buy five Apple Macs so the children can develop their creative skills by creating and editing films, animation and photography as well as composing and producing music.
Every year, Farnham Town Council provides over £50,000 to community projects. A wide variety of applications are supported, including initiatives that enhance youth, leisure, sport and play facilities, community transport projects and cultural, arts and heritage schemes. For information about the Community Grant initiative, please visit www.farnham.gov.uk/grants.
Grants for art-based activities Applications are also open for the South Street Trust. The South Street Trust is a grant-giving trust that supports organisations in Farnham providing art-based educational activities. The South Street Trust, of which Farnham Town Council is a trustee, awards around £20,000 in grants each year across approximately 25 projects. The deadline for applying is 12 noon on 9 January 2017. The Abbey School (pictured below left) received an £800 cheque so the children could take part in a pottery workshop.
Nominate a Farnham hero
Do you know somebody who deserves recognition for the great things they do for their community? Farnham Town Council is seeking nominations for the 2016/17 Services to Farnham awards. The annual awards aim to give thanks to people who provide an outstanding or crucial service to the community or the people of Farnham. Visit www.farnham.gov.uk/servicestofarnham for a nomination form or call 01252 712667. The closing date is Monday 5 December. The nominations will be considered by a judging panel in December and the winners will be invited to receive their awards at a special presentation in February. The awards’ medals are sponsored by Sir Ray Tindle of the Tindle News Group.
Farnham Town Council
Town Council Office, South Street, Farnham, Surrey, GU9 7RN Telephone: 01252 712667 Email: customer.services@farnham.gov.uk Web: www.farnham.gov.uk Twitter: @farnhamOfficial Facebook: Farnham Town Council Town Clerk: Iain Lynch. Farnham Town Mayor: Cllr John Ward November 2016
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<23 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD ticket required, simply turn up on the day. Plus at Squire’s in Shepperton, Milford and Badshot Lea (Farnham) you can also meet Santa’s real reindeer! Open Studio Weekend Saturday 19th Sunday and 20th November 10am-5.30pm Farnham Potter Janet Gale Open Studio weekend will take place at 12 Derwent Close, Folly Hill, Farnham GU9 0DD, entrance is free. Janet will be demonstrating on the wheel and exhibiting her work for sale. Janet works in stoneware and porcelain, working mainly on the wheel, but also handbuilding sculptures from life. Why not try a half hour taster session on the wheel? The cost is just £10, but booking is essential. For further information or to book your place, email janetgale@mostlyminiatures.co.uk. The Williams Club Monday 21st November 2.20pm-4pm Jonathan Jones will be giving an entertaining talk entitled ‘Confessions of an Am-Dram Tart’ for the November meeting of The Williams Club - helping sight loss in Farnham. This friendly club meets monthly and offers a warm welcome to anyone suffering from poor eyesight, and there is always entertainment followed by tea and cakes and a raffle. Go along to the Gostrey Centre, Farnham, but do try and get there early to get a seat! Transport can be arranged if necessary. For more information call David Lambert on 01252 722161. Lit Live Night Frensham Monday 21st November 7pm This takes place at The Holly Bush Pub, Frensham GU10 2BJ.
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No need to book, just turn up to listen, chat, drink and to meet other writers, or bring a piece of your own poetry and prose to share on the night. Friendly, relaxed atmosphere. Everyone welcome. Free entry for readers and voyeurs! More details at www.melaniewhipman.com. If you’d like to book a slot to read, email Melanie Whipman at m.whipman@virgin.net. The West Surrey Wine Society Monday 21st November 7.30pm November’s meeting will take place at The Conservative Club, Ivy Lane, Farnham GU9 7PQ. Pierre Mansour of The Wine Society will give a presentation entitled ‘Selecting Australian Wines for The Wine Society’. The Australian wine industry is the world’s fourth largest exporter of wine. Wine is produced in every state, with more than 60 designated wine regions, most of which are in the southern, cooler parts of the country. The wine regions in each of these states grow different wine varieties with the major varieties being Shiraz, Cabernet Sauvignon, Chardonnay, Merlot, Semillon, Pinot Noir, Riesling, and Sauvignon Blanc. They are looking forward to tasting some exciting examples of Australian wines and this promises to be a most interesting evening. For further information on the Society and how to join, contact Gerald Hackemer on 01252 793684. Surrey Youth Prom Tuesday 22nd November 6.45pm for 7.30pm. This concert, which takes place at The Farnham Maltings, celebrates the extraordinary talents of surrey’s young musicians featuring Central Surrey Schools Singers and The
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Christmas Craft Fair at RHS Garden Wisley Craft In Focus is returning to RHS Garden Wisley from 23-27 November to stage the UK’s leading popular Christmas craft and design fair.
creativity from an exciting range from both emerging British talent as well as more established designer makers. This event really is a refreshing alternative to Christmas shopping on the predictable high street.
The craft fair will be held in floored and heated marquees in front of the main entrance and features around 170 of the UK’s finest professional contemporary craftworkers and artists working in wood, glass, metal, textiles, ceramics and more. The UK has a wealth of individual and talented designer makers and artists who produce wonderful original items that simply cannot be found amongst the mass-produced and imported goods on the high street. Craft In Focus has selected the best of these to show at the Christmas event.
The event incorporates a Food Pavilion for a “Taste of Christmas”. Delicious food on offer includes olive oils, handmade chocolate and fudge, fruit infused spirits, Christmas cakes, truckle cheeses and a selection of English preserves and chutneys. Throughout the event there will be live music from the classical guitar sounds of The Corcovado Project and Aquillo, an instrumental guitar duo.
All exhibitors at Craft In Focus events design and make the work that they display and are selected for their individuality and innovation in contemporary design, as well as outstanding technical ability. The event is a must visit for anyone seeking something unusual and original and produced by an individual business that has a real passion for the work they create. Visitors will enjoy the relaxed atmosphere and breathtaking
The craft fair opens from 9am each day. Admission is £10 and includes free admission to the Garden. RHS Members and accompanied under 16s free. For further information contact Craft In Focus 01622 747 325 or visit: www.craftinfocus.com. Venue address: RHS Garden Wisley, Nr Woking, GU23 6QB.
READE OFFERR
£2 Off Entry with this advert! For one adult. To qualify please complete and hand in on entry to the show. Not to be used in conjunction with any other offer. (Ref: VP16) Name Email
CIF_Wisley_16_92x147_X.indd 1
November 2016
ADVERTORIAL
170 Exhibitors Craft Fair ticket also includes admission to the Garden
“Excellent mix of craft and design. Thoroughly enjoyed. The perfect place to find all those unusual and rare presents!” J Smith, Hindhead
RHS Garden
WISLEY 23 - 27 November
9am - 6pm Wednesday - Saturday 9am - 5pm Sunday Free Craft Fair entry for RHS members Adults £10 • RHS member’s guest £7
www.craftinfocus.com
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T: 01622 747325 03/10/2016 15:45
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<30 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD Surrey County Youth Jazz Orchestra. A benefit performance for Citizens Advice Waverley in association with Surrey Arts and the Surrey Music Hub. Tickets are £14 (£12 in advance). Box Office www.farnhammaltings.com or call 01252 745444. Cobbett’s Wey Decorative and Fine Arts Society Wednesday 23rd November 8pm The Society is holding a talk entitled ‘Photography as Fine Art’ when Brian Stater will be discussing whether the very best photographs can be regarded as Fine Art. The society meets at Farnham College, Morley Road, Farnham from 7.15pm for drinks before the talk starts at 8pm. Visitors (£7) are most welcome. For more information contact Kay on 01252 793811 or email farnhameveningdfas@gmail. com. RHS Garden Wisley – Christmas Craft and Design Fair Wednesday 23rd to Sunday 27th November During the winter months The Royal Horticultural Society will host a range of events, talks and activities. Highlights include The Christmas Fair, where you will be able to find that special Christmas gift. The Craft Fair is held outside the garden. Free entry for RHS Members, RHS Members family guest tickets are £6. Accompanied under 16s free and garden entry included in Craft Fair ticket. On Wednesday 30th November there is the Christmas Lights Switch On at 6.30pm with late night shopping available until 8.30pm. For more information on this and all the other events in November have a look at www.rhs. org.uk/wisleywhatson .
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Les Amitiés Françaises Thursday 24th November 7.30pm This season’s third presentation is on Paris. l’Histoire de Paris (Part 2) will be presented by Brian Stimpson. As usual, the meeting will take place in Godalming at The Baptist Church Hall, Queen Street, (off the High Street almost opposite the King’s Arms). It’s a modern glass-fronted building on the left near the top of the street. There is good parking and a lovely atmosphere, with people who like to know more about France. The full annual programme is available in brochures in libraries, on the web at www.amitiesfrancaises.com and on Facebook. Doors open at 7pm. For membership enquiries, contact john.petty@which.net. Visitors are welcome. Farnham & District Museum Society Evening Talks Thursday 24th November Their second talk of the month is ‘The Corsham Tunnels’ by John Pritchard. Beneath a picturesque village in Wiltshire is one of the country’s best kept secrets – The Corsham Tunnels. In the 1950s, as the threat of nuclear war loomed large, the tunnels became an underground facility for the potential relocation of the Government in time of crisis. John Pritchard will tell the absorbing story of what was code-named ‘Burlington Bunker’. Meetings are held at the United Reformed Church in South Street, Farnham at 7.30 for 7.45pm (please use side entrance). Non-members are very welcome, no need to book - £3 per visitor. For full details of its programme for this season visit the website www.farnhammuseumsociety. org.uk.
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Traditions old and new with the
National Trust
Christmas is a time for traditions, from those passed down through families to new discoveries with friends that become part of your festive celebrations. From sending cards to decorating trees, tucking into advent calendar treats and mince pies... then working it all off with a hearty walk come Boxing Day morning. Over the festive season, National Trust places in Surrey and West Sussex will be decked out with Christmas sparkle. There are decorated houses, exhibitions, Father Christmas, atmospheric estates and wintery countryside all bringing festive fun and Christmas to life through the ages. Make your Christmas that extra bit special in these winter wonderland locations. Every single visit this Christmas will help the National Trust look after special places in Surrey and West Sussex throughout the year. Here are our favourites: A 1930s Christmas party at Polesden Lacey 1st to 23rd December daily, 10am-4pm
The sights, sounds and aromas of a sparkling 1930s Christmas party are yours to enjoy. From the 18ft Christmas tree in the hall and giant wreath at the
November 2016
entrance way, to Italian Renaissance nativity paintings in the hallways and piano playing in the gold Saloon, imagine you’re a guest at Surrey’s most glittering Christmas venue. Children have their own Christmas trail in the house and can write a letter to Father Christmas. Take a romantic horse and carriage ride in the grounds (weekends only) and do some relaxed Christmas shopping from our wide range of National Trust gifts. Christmas lunches with all the trimmings are available in the Granary café. Free entry this year for National Trust members Little donkeys and more at Hatchlands Park Weekends from 3rd to 18th December, 11am-3pm, outdoor trail (free) and Father Christmas (£5), advance booking essential Hatchlands Park is the place for a really familyfriendly outdoor experience at Christmas. Families love meeting Father Christmas in his cosy vintage living room, snuggling up to the farm animals when they visit, singing carols and exploring the trail around the woods. The new trail tells the touching story of resident donkeys Morris and Callum enjoying their first Christmas. Have some mince pies in the historic café, or try a donkey-shaped decorated biscuit, and stop off for some Christmas shopping. It’s all in the spirit of Hatchlands’ last private owner, H.S. Goodhart-Rendel, who used to throw Christmas parties for the village children at Christmas in the 1950s. 17th and 18th December: Animals in the courtyard 18th December 12 noon and 2pm: Family Christmas Carol concert in the music room.
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Creative wreath making at Box Hill, Claremont Landscape Garden, Landbarn Farm, Runnymede, Winkworth Arboretum and the Witley Centre
Get creative this Christmas in good company. Join our festive workshop and we’ll show you how to make a wreath from the beautiful materials nature provides, such as holly, old man’s beard, butcher’s broom and snowberry gathered locally on the National Trust estates. Landbarn Farm: 2nd and 12th December Witley Centre: 4th and 12th December Winkworth Arboretum: 4th December Claremont Landscape Garden: 5th December Runnymede: 7th December Box Hill: 12th and 13th December Prices vary, see website for times and details www. nationaltrust.org.uk/surrey Cut your own Christmas tree at the Devil’s Punch Bowl
Hindhead Commons and the Devil’s Punch Bowl offers you the chance to explore a majestic landscape and pine-clad hilltops with a variety of amazing views across Surrey. On 3rd, 10th and 11th December, harvest your very own Christmas tree. On 17th and 18th December there will be a Christmas choir, seasonal food and donkey rides, plus the chance to meet Mrs Christmas. Free entry, small charge for activities
See four state rooms in the mansion dressed for an Italianate Christmas Masquerade, taking inspiration from the Italian art within the Petworth collection. Enjoy our spectacle of mischief and disguise. Why not don a mask yourself and choose your persona! Surprises await to be discovered for visitors of all ages. This event is free, but normal admission charges apply for the venue. Mince Pie March along the River Wey Saturday 10th December, 1pm Get away from the Christmas shopping mayhem with a good natured stomp along the River Wey. This guided circular walk starts at Town Lock in Weybridge, past Coxes Mill with a chance to warm up with a mince pie and mulled wine at the White Hart. Walk back to Town Lock for a 3.30pm finish. £5 includes mince pie and mulled wine Festive trails for families at Claremont Landscape Garden and Winkworth Arboretum Follow a traditional Christmas trail to get the family outdoors and active during the festive season. Claremont Landscape Garden: 3rd Dec to 4th Jan, 10am3pm Winkworth Arboretum: 21st Dec to 2nd Jan, 10am-3pm Normal admission plus 50p for trail Boxing Day walk at Winkworth Arboretum Monday 26th December, 1pm to 2.30pm Bring family and friends to walk off the mince pies with a stroll around the Arboretum. 1pm Normal admission plus £3 per person New Year’s Day Garden and Belvedere Tower opening Claremont Landscape Garden Sunday 1st Jan 2017, 10am-4pm (Tower open 11am-2pm) Climb the Belvedere Tower at Claremont Landscape Garden for a special open day. The gardens are open as usual for a stroll with family and friends. Normal admission New Year’s walk at Winkworth Arboretum Monday 2nd Jan 2017, 2pm-3pm
A Christmas Masquerade at Petworth House 3rd December to 2nd January 2017, 11am-3pm
Meet at the kiosk for a seasonal guided walk around the Winkworth Arboretum to start the year in style. Normal admission plus £3 per person FIND OUT MORE For more information on National Trust events, please visit our website at www.nationaltrust.org.uk/events 34
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“Mum is very fond of her carer” Melody Care are always there
NINE steps to ensure only the best Live-In Carers look after our clients by Simon Carter, Owner of Melody Care
Melody Care are very thorough in of ourusapproach to findingThose the best possible Good health is something many take for granted. whocarers have to care forfor a each client. are 9 rigorous stepsonly thattoo wewell insist our Live in effects Carers go loved one There with failing health know thealldevastating thisthrough has on before they areofassigned to a client: their quality life. So often people’s worlds are turned upside down when a parent or spouse become seriously ill or lose the ability to care for themselves. It is when this hap1. On line application viahelp our web siteneeded. confirming name, address and other details. for pens that professional is often Melody Care has an enviable reputation Live-In Care Assistants to help share the burden. Whatever the circumstances 2. providing Submission of a detailed CV listing all previous work experience and qualifi cations. be, Melody Care will designed be there when the help isTest, needed most. 3. might Completion of a specially Psychometric which helps us to determine
character, integrity and attitude towards vulnerable people. Recommended 4. Highly A telephone interview typically lasting 15 minutes. Care areinterview increasingly being recommended by health professionals and grateful clients 5. Melody A face to face typically lasting 90 minutes. whoof have at first hand the wonderful care provided by the Melody Care 6. alike Copies theexperienced carers passport, driving licence, utility bill, bank statement andteam. any “Each of your carers I have met are lovely! We all really appreciate the care package you have relevant training certifi cates are taken as part of the process to confi rm their identity set up so efficiently at such short notice” wrote one client recently. Another wrote: “Melody and status. Care have done a wonderful job of looking after mum and I know she is very fond of her carer. would also like say how accommodating haveplaces all been andhave the care mum has5 7. ICompletion of atoregistration form listing you all the they livedthat in the last received been really is excellent.” years. Thishas information then used to apply to the “Disclosure and Barring Service” to check there is no criminal record (previously known as CRB check). Melody Care also Attitude apply to theLive-In Independent to ensure carer is not Providing care takesSafeguarding a very special Authority kind of person. Melodythe Care select theirregistered carers for understanding, as well as their abilitywith to run a house and care in all regards ontheir any patience list that and would preclude them from working vulnerable adults. our clients. We also the provide extensive trainingand using our own reference in-house training depart8. for Melody Care contact previous employer a personal to verify that ment. This is to ensure each carer is up to date and fully conversant with current rules and they have provided these and that the information given is genuine and complete. regulations. Before the service begins we would always meet with our clients and their family 9. to Finally, Melody Care arrange for any additional training that needs to be done toand be determine exactly what their needs and desires might be. We then produce a detailed undertaken. Sometimes “refresher” course is required and Melody Care provide this. personal care plan so thatathe Live-In Care Assistant knows exactly what is expected of them.
For more information, call For more information 01252 220207 call
A typical day for a Melody Care Live-In Care Assistant w Arise and prepare the house for the day (draw curtains, open windows, etc) w Feed and walk any pets w Deliver morning tea or breakfast, newspaper and post in bed or to desired location w Prompt or assist with any medication requirements w Prepare bathroom for washing w Assist with all aspects of personal care if necessary (including toileting, bathing, etc) w Assist with dressing and hair care etc w Perform household duties (cleaning, laundry, etc) w Accompany Client to shops/dentist/ doctor/hairdresser/ friends or family w Prepare and serve lunch w Break 14.00-17.00hrs w Perform household duties (cleaning, laundry, etc) w Prepare and serve dinner
or 220080 visit 01252
w Close down the house for the night (draw curtains, turn on night lights, lock doors and windows etc)
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w Assist with all aspects of personal care and undressing, ready for bed.
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w Run a bath and prepare bedroom
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Autumn at the Woolpack
Giggling Squid
Autumn has arrived at The Woolpack this month with the launch of its new seasonal menu. The dishes are hearty, yet classic, including Slow Roast Belly Pork, Traditional Woolpack Fish Pie and Goats Cheese and Roasted Pepper Pasta. There is also a daily specials board which often features signature Italian dishes, courtesy of Italian Head Chef and Owner Gina, or a fresh ‘catch of the day’. If that’s not enough to pique your interest, then we’re sure the homemade stone-baked pizzas will. And, if there’s any room left, the dessert trolley is wheeled to the table for the finale. Sample the new menu at lunchtime or dinner on any Monday to Thursday for 20% off your food bill. Check out the website for menu details at www.woolpackelstead.co.uk.
Thai restaurant group Giggling Squid is to open its fourth restaurant in Surrey, after it exchanged contracts on a site in Farnham.
Giggling Squid already has Surrey sites in Reigate and Guildford, with another expected to open in Esher in mid-November.
20% OFF
Elstead, Surrey
NEW WINTER MENU Dine with us on any Monday to Thursday lunchtime or dinner throughout November, and we’ll take 20% off your food bill*. Simply bring this ad with you!
CHRISTMAS PARTIES & CHRISTMAS DAY BOOK NOW Christmas Party 2-course set menu £16.95 or 3-course menu £20.95. Available from 21 November. We are also open for lunch on Christmas Day for pre-booked guests. Reservations: 01252 703106
Milford Road, Elstead, Surrey GU8 6HD
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See website for menus www.woolpackelstead.co.uk
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* Discount applies to food only and excludes drinks. Offer ends 30.11.16 and cannot be used in conjunction with any other offer.
THE WOOLPACK
The 140-cover restaurant will open on the sites of the former Colony Chinese restaurant and the neighbouring clothes shop on Castle Street. It is expected to open early next year following a £200,000 refit.
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JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD
The Allen Gallery - Alton Thursday 24th November 7.30pm The Gallery is home to one of the greatest collections of ceramics in the South of England. It also offers regularly changing exhibitions and programme of events. Currently showing is an exhibition of textile art works by Tina Heath. The evening talk on 24th is ‘A look at Mount Pleasant and other Saxon cemeteries’, by Dave Allen, Curator of Archaeology, Hampshire Cultural Trust. Myrtle’s Courtyard Christmas Fair Friday 25th November 10am-2pm Shop for beautiful gifts at this long established Christmas fair in a lovely rural setting on the Hampton Estate. Enjoy a mince pie and glass of mulled wine while browsing their selection of wonderful stalls. They have handcrafted jewellery and textiles, ceramics, ironmongery, liqueurs, children’s gifts, festive wreaths, clothing and much more. Entrance Donation £4. Myrtle’s Courtyard is at Hampton Estate, Littleworth Road, Seale GU10 1JH. For further information find them on Facebook at ‘Myrtles Courtyard Christmas Fair 2016.
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brilliant original Bluegrass/Folk material is growing by the day. They recently returned from a three week tour of the States, which they organised for themselves and they are definitely ones to watch. It’s at Grayshott Village Hall GU26 6TZ. Tickets: Adults £14/Under 16s £7. Call Des O’Byrne on 01428 607096. Early Pregnancy Assessment Unit The Royal County Hospital Charitable Fund has started fund raising for a dedicated Early Pregnancy Assessment Unit which will cost in the region of £600K. It is a sad fact that 1 in 5 pregnancies end in miscarriage. The new unit will provide a quiet calm place where women won’t find themselves surrounded by the sound of healthy babies and joyous families. If you feel you could help with a donation, you can text RSCH22 followed by an amount from £1 to £10 to 70070. You can also ring 01483 464146 or email rsc-tr.fundraising@nhs. net. Also, more information is available at www.royalsurrey. nhs.uk/fundraising. Light Up a Life Friday 25th November 6.30 for 7pm There’s a concert in aid of Naomi House and Jacksplace Children’s Hospices with The Chase Singers plus excellent accompanists. It takes place in United Reformed Church, Farnham. For tickets, contact carolmay@onetel.net.
Grayshott Folk Club Friday 25th November 7.30pm The Ric Sanders Trio (www.dottedline.me/thericsanderstrio) Ric is Fairport Convention’s Fiddle player. Together with Surrey Hills Arts Vo Fletcher (Guitar/Vocals) and Michael Gregory (Drums/ This summer you may have noticed some rather striking Percussion), they perform Americana/Blues classics and play Godalming Butcher 1114_Layout 1 be 10/10/2014 15:51 1 sculptures popping up along the Greensand Way. their own compositions. Supporting will Jonas & Jane, a Pagelooking talented young duo from Farnham whose reputation for playing These distinct pieces of art are part of the Inspiring Views
SUPPORT YOUR LOCAL INDEPENDENT BUTCHER Christmas Choices
Local free range bronze dry plucked turkeys Free range turkey breast cushions (stuffed and unstuffed) Local free range dry plucked geese Local free range paprika pork rolls Honey roast hams Triple smoked gammon 30 day aged beef ‐ all cuts available including rib, sirloin and topside Bacon wrapped Godalming chipolatas
AVOID DISAPPOINTMENT
Pre-order NOW! Check out our website www.thegodalmingbutchers.co.uk
@ThGdlmngBtchrs
39 High Street, Godalming, Surrey GU7 1AU Tel: 01483 425733 November 2016
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GARDENING
With Beth Otway
and currants, are offered for sale as bare root plants. Look out for these plants at your local nursery or garden centre, in mail order catalogues, or online. Avoid moving or planting plants in waterlogged soil or frozen ground. Do remember to soak the roots of your bare root plants prior to planting. Fill a bucket or receptacle that’s large enough to contain your plant’s roots (I’ve used empty bins before), pop your plants in, fill the container with water and leave overnight.
Alliums (Pinterest)
November in the garden
Each season is so distinct, yet so very special, offering us various gifts and opportunities until the moment has passed and the next season arrives with its offerings. November might seem like a quiet period in the garden, but this month offers us the valuable chance to move any plants that aren’t growing well, or indeed any that have grown rather too well and have now outgrown their current situation. I am often asked by people who keenly ordered spring flowering bulbs, and then forget to plant them, if they have missed the boat. Should they delay planting until next autumn? No, you haven’t missed the boat at all, at least not yet, though if you forget again you might do. Better late than never as they say - for your bulbs will not keep to be planted next autumn. If you haven’t already planted your camassia, allium, crocus, narcissus, tulip, lilies, hyacinth and other spring flowering bulbs, whether you’re planting directly in the ground, or in containers, do plant your bulbs now, or as soon as you can. Bare root plants are field-grown, and the plants are lifted and dispatched to customers whilst they are dormant. This is weather dependent, but it’s usually from November until March. Bare root plants are far more economical to purchase than container grown plants. Roses, trees, fruit trees, raspberry canes, strawberries, as well as bushes, such as gooseberries
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Mycorrhizal fungi are naturally found in our soils. For over five hundred million years, these organisms have been connecting with plants. Together they form symbiotic relationships - the fungi effectively work in partnership with the plant, to create a stronger, wider reaching root system. This enhanced root system helps the plant to withstand periods of drought and stress, and allows for quicker establishment after planting. You can purchase a concentrated amount of these beneficial, UK grown, fungi at nurseries and garden centres. Mycorrhizal fungi are ideal to use whether you’re planting bare root plants, container-grown plants, or moving plants within your garden. A gel form of Mycorrhizal fungi is available for bare root plants, whilst there are also selections of Mycorrhizal fungi formulated for container grown plants, roses, bulbs, lawns and more. If you are planning to light a bonfire, thoroughly check your bonfire stack before lighting to spare any hedgehogs. The easiest method is to gather your materials, checking as you go, and then light your bonfire immediately. But if you have already sited your bonfire stack, but have yet to light it, your bonfire will appear the perfect hibernating spot for hedgehogs, who may have already moved in. In this instance, it’s best to move your bonfire to a new site, and then light it. It may take extra time and effort, but it is worth it to know you haven’t killed a hedgehog… Beth Otway
FIND OUT MORE For more gardening advice, including the results of my 2016 Sweet Pea Trial, information on how you can make your garden more welcoming to hedgehogs and other wildlife, and information on specialist bulb nurseries, head over to my website www.pumpkinbeth.com
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<37 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD project delivered by Surrey Hills Arts. Funded through the Mittal Foundation, this project has worked with landowners to open up hidden views along the Greensand Way, improve access and commission artists to interpret the views through art, poetry and sound. Five sculptors and designers were commissioned to create sculptural benches at viewpoints along the Greensand Way at Gibbet Hill, Reynards Hill, Holmbury Hill, Winterfold and Hascombe Hill. Why not get out this autumn and see these beautiful benches. You can even go on the ‘Inspiring Views’ walk to take in a few, created by i-footpath, www.ifootpath.com. For more information on Surrey Hills Arts and the Inspiring Views project visit www. inspiringviews.org. Print Your Own Stationery Workshop Saturday 26th November 10am–4pm This workshop takes place at Farnham Maltings. Using a printing technique called linocutting you will make your own stencils and use them on a range of stationery materials, such as Christmas wrapping paper, greetings cards, postcards and tags. The cost is £45. Call the Box Office on 01252 745444 or go online at www.farnhammaltings.com. Do have a look at the website to find out about all the other great events taking place at Farnham Maltings, there really is some great theatre, music and comedy and much more to enjoy. Extend Exercise for over 60s Would you like to join these fun fitness exercise classes? They sit and stand and dance and play. Have a go, just turn up on Mondays at 2.30pm to the Gostrey Centre in Farnham. Also,
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on Wednesdays at 11.30am at The United Reformed Church in Godalming and on Thursdays at 2pm at St. Joan’s in Farnham. For more information, call Joanna Payne on 07880 722272, email jololoma@yahoo.co.uk. Sunflower Cafe The Sunflower Cafe offers those affected by dementia the chance to meet with other carers and seek advice from dementia professionals. The cafe takes place every Monday morning, 10am-12.30pm, at the Gostrey Centre, Farnham. There are two talks planned for November; ‘Your Vision’ on 14th and ‘Avoiding Falls’ on 28th with dementia-friendly activities throughout the morning. Call 01252 783426 for more details or visit goo.gl/p3fO34. Farnham Maltings Charity Market Saturday 26th November 10am-3pm Admission is free and gives you the opportunity to browse the stalls of many local charities, selling Christmas cards and gifts, as well as jewellery, clothes and donated goods. Everything is reasonably priced and you can get refreshments in the café. Do go and support your local charity. Verdi Requiem. Saturday 26th November 7.30pm A Requiem Mass with all the drama and pathos of opera this is what Holybourne Singers will be bringing to Farnham when they will perform the Verdi Requiem at St Thomas on the Bourne Church. They will be accompanied by the Surrey Mozart Players, with soloists from Guildhall School of Music,
santa fir christmas tree farm
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Refreshments By 140 Field café Firing Earth pottery Painting studio www.firingearth.co.uk
WEEKEND FUN
2 fantastic shops for decorations, gifts and lots more
ive rr a a ck nt sa clo See 2 o’ 1 th 26 ber m e v no
catch the barrel train or take a heavy horse and carriage ride (weather permitting)
Visit santa in his grotto and post your letter to santa in our special christmas post box 26/27 Nov, 3/4, 10/11, 17/18 Dec
For weekend fun and events visit www.santafir.com Tel : 01483 271770
Santa Fir Christmas Trees, Guildford Road, Shamley Green, Guildford GU5 0SQ *Discount only available on 9th & 16th December 2016 between 6pm and 8pm.
November 2016
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JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD
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miraculous pace to the building work: the foundations and orchestra pit are finished, the steel frame is rising and the roof goes on at the start of November. There will undoubtedly be a great fanfare when the opera house opens on Thursday 8th June with Joseph Calleja in Tosca (Puccini). The festival also presents an evening with Bryn Terfel and performances of Die Walküre (Wagner) and Jenufa (Janacek). There are 100 pairs of free tickets to the 2017 festival. Just tell them your favourite opera and you will be included in the ballot which will take place at the end of December. By entering the ballot at www. grangeparkopera.co.uk/ballot they will be able to invite you to tours of the house and garden. St Joan of Arc Catholic Church Christmas Bazaar Saturday 26th November 10.45am-1.30pm As for the past few years St Joan’s Catholic Church, 19 Tilford Road, Farnham GU9 8DJ, is organising a Christmas Bazaar. This is a great time to do some Christmas shopping! You will find cakes, books, toys, jewellery, gifts and a lot more including Tombola and a bottle stall where everyone is a winner. There’s also a Silent Auction and a Grand Raffle. Go along and enjoy the delights of St Joan’s Café which includes Bacon Butties and Irish Coffee. For further information call 01252 712600 or go to www.stjoanofarcfarnham.co.uk.
AND the more tapes you have transferred THE CHEAPER IT GETS
Winchester Cathedral and beyond. Holybourne Singers, now in their sixth year and led by their charismatic and youthful Director, Rebekah Abbott, are gaining a reputation for delighting audiences with the freshness, vitality and enthusiasm of their performances. The concert is being held in aid of Isabelle’s Dream, a local charity set up to help a sixyear-old Hampshire girl, who has a form of cerebral palsy, pay for life-changing surgery in the United States to enable her to walk, run and play like her twin brothers. More about the choir can be found at www.holybournesingers.co.uk. Tickets priced £15 (under 12s free) are obtainable from Waterstones in Alton or Farnham, or from hsboxoffice@gmail.com. New Opera House West Horsley Having been brought up in Horsley, I was very interested to read a while ago that West Horsley Place had been inherited by Bamber Gascoigne (of University Challenge fame) from his great aunt The Duchess of Roxburghe. West Horsley Place is a Surrey demi-Eden: a glorious sprawling 15th century house surrounded by formal gardens with secret corners, aged trees, box hedges and a majestic crinkle crankle wall. I have always been fascinated by this beautiful building but the nearest I ever got to it was a fete on one of the lawns, many years ago. So, what a surprise to hear that Grange Park Opera who have established themselves as one of festival Europe’s leading opera festivals, is building a new opera house behind the house in an ancient orchard. The creation of a four-tier opera house modelled on La Scala, Milan is probably the most thrilling thing happening in UK opera today. There is a 40
Pax Hill Christmas Bazaar Sunday 27th November from 2-5pm Pax Hill Care Home Vintage & Craft Christmas Bazaar will feature unique vintage items, gorgeous gifts, beautiful wooden and fabric crafts and collectibles, all set in a heated marquee. Live music, hot dogs, pulled pork, mulled wine, mince pies, tea and cakes. Pax Hill Care Home is in Bentley, Farnham GU10 5NG. More information at www.paxhill.co.uk. Comedy at Farnham Maltings Monday 28th November 8pm Award-winning comedian and actor Omid Djalili is back on a nationwide tour! Intelligent, sometimes provocative and always entertaining, his stand-up is a hugely energetic and captivating comedy masterclass. ‘One of the most joyfully smart, stimulating and entertaining comedians this country has’ – The Telegraph. Tickets are £24 from the Box Office on 01252 745444 or online at www.farnhammaltings.com. Christmas Craft Workshop Monday 28th November 7.30pm-10pm You are warmly invited to their annual Christmas Craft Workshop. They will have a range of seasonal activities for you to try and to take home. The venue for the evening is main school hall at William Cobbett Primary School (Infant site), Knights Road, Farnham. Materials, coffee and cakes are included. No prior skills necessary. The cost is £5 payable on the night (must be pre-booked).To book and for further information, contact Gill Napper on 01252 680729 (evenings) or email smileegill@yahoo.com. This is an event organised by Weybourne Community Church. www. weybournecommunitychurch.org.uk. Light up a Life Service Monday 28th November Hospice Care charity Phyllis Tuckwell will be holding its
To advertise, please call 01483 420173
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JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD annual Light up a Life service, to remember and celebrate the lives of those close to our hearts who are no longer with us. The service is always a special and poignant one, as well as being very popular, and last year was attended by around 800 people. The service, which will be held in the grounds of the Hospice (situated on Waverley Lane in Farnham), will start at 6.30pm. Readings, carols and prayers will help those who attend to remember special times they had with their loved ones and reflect on fond memories. If you would like to attend the service, Phyllis Tuckwell advises that you bring a torch and wrap up warm. Parking will be available at the nearby South Farnham School and at the Abbey School, but it is very limited, so please car-share if possible. After the service, all those who have attended are invited to South Farnham School for tea and mince pies. Farnham Maltings Christmas Fair Wednesday 30th November 3pm–9.30pm and Thursday 1st December 10am–8pm Surrey’s biggest Christmas fair takes place at Farnham Maltings. It’s a 2 day festival with over 150 stalls where you will find an abundance of gifts, handmade crafts, vintage finds, glorious foods and premium spirits. Enjoy late night shopping and drop-in workshops throughout the event. Entry £1 (members & U15s free). Macmillan Cancer Support’s Tree of Hope Thursday 1st December 6.30pm Macmillan Cancer Support in Midhurst will be holding its annual Tree of Hope Service at St Mary’s Church, Easebourne. You are invited to remember a loved one who will not be with you this Christmas by dedicating a light on the Macmillan Tree of Hope. All donations received will help fund the Macmillan Palliative Care Service, based at Midhurst Community Hospital, supporting their patients and their families living with cancer and other life threatening illnesses in Midhurst and the surrounding areas. Dedication forms are available from The Pearson Unit, Midhurst Community Hospital, Midhurst, the Macmillan Charity shop in Midhurst or visit www.macmillan. org.uk/sussex and download a dedication form. Alternatively, email toh.midhurst@btinternet.com. Scottish Country Dancing Saturday 3rd December 7.30pm-11pm A warm welcome to all Scottish Country Dancers! There will be an ‘Apprentices’ Dance’ at Courtmoor School in Fleet , at which all the dances will be walked through or recapped, so it is especially suitable for less experienced dancers. There will be a supper interval and raffle. Bring soft shoes and a plate of food to add to the supper table. Full details from Fleet Scottish Country Dance Society’s webpage http://fleet.rscds-bhs. org.uk or from Shirley Ferguson on 01276 501952; email fergusonshirley7@gmail.com. Aldershot Floral Design Club Saturday 3rd (1-5pm) Sunday 4th December (10am-4pm) The club is holding its Christmas Show ‘All Kinds of Everything’ at Normandy Village Hall, Glaziers Lane, Normandy GU3 2DD. Entry £4.There will also be sales tables, raffle, refreshments and a popular vote for visitors to choose their November 2016
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favourite exhibit, also large free car park adjoining the hall. Visit the club Facebook page www.facebook.com/AldershotFloral-Design-Club-394503847273165/ or for further club details www.surreynafas.org.uk/aldershot-floral-designclub. Frensham Christmas Tree Festival Saturday 3rd and Sunday 4th December Get into the Christmas spirit by visiting St Mary’s church in Frensham to take part in the Christmas Tree Festival. There you will find a splendid display of decorated Christmas Trees! But these are not your normal ‘bauble and tinsel’ trees, and they may not be normal Christmas Trees at all! Thanks to the imagination of the decorators, you will be in for a surprise. There are three classes for the decorators to choose from when they are deciding how to decorate a tree; a tree to reflect your club, business, charity or organisation; ‘Christmas round the World’ or, the ever popular Play on Words, such as a ‘Compliment –tree’ or a ‘Soli-tree.’ Visitors vote for their 3 favourite trees and the winner in each class will receive a share of half the proceeds to donate to a charity of their choice. The other half goes to the Church. The opening hours are 11am – 6pm on Saturday and 11am – 5.30pm on Sunday. An entrance fee of £3 for adults and £1 for children up to 16 includes a guide to the trees and a voting form. Children under 5 are free. Refreshments are available. Vivaldi Singers Saturday 3rd December 7.30pm The singers present A Victorian Christmas with a beautiful
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Friends of Farnham Park
LOCAL from 9 to 18 holes together with an amphitheatre and adventure playground. The playground was approved and is now a popular feature, but the extensions to the golf course were very strongly opposed, and not only by the Friends. In 1987, founder member, Elfrida Manning died, and the Friends, funded jointly by Waverley Borough Council and charitable donations, planted an avenue of disease resistant elm trees, adjacent to the existing historic avenue - then of elms, now of beech and limes. Unfortunately the hurricane of 1987 uprooted some of the elms, but replacements have been planted.
Farnham Park, often referred to as the jewel in Farnham’s crown, is a 320 acre green space north of the town. Although it contains the Adventure Playground and Trim Trail, Farnham Cricket Club, Farnham Park Golf Club and two football pitches, this formal part of the park only accounts for about 20% of the area. The rest is a mixture of grassland, woody copses, eight ponds and trees varying in age from 500 year old veterans to young saplings, and it is designated as a Local Nature Reserve and Site of Nature Conservation Importance. The Friends of Farnham Park work with the Ranger to maintain the character of this area. In the late 1970s, it was rumoured that a Western Bypass was to be constructed through the park, and at the same time there was much criticism that the park had been neglected, presenting many hazards and irritations for park users, such as paths under mud, wandering cattle, damaged fencing, unsightly rubbish bins etc. A group of park users, led by Elfrida Manning, a local historian, appalled at the prospect of the road and upset by the criticism, got together and in November 1980, the Friends was formed. A newspaper article in early 1981, recorded that ‘the first object of the Friends is to help in the management of the park, both physically and verbally. Another is to deter vandalism. Yet another is to increase the appreciation, understanding and enjoyment of the Park through educational activities…’. Membership in those early days was in the low 20s, but gradually interest grew and in 1983, the Friends became a registered charity. Its stated purpose is ‘being to preserve and maintain Farnham Park as a place of historical interest and beauty and for the recreation of the people of Farnham and the general public’. Membership now is nearly 200, including family members. Very quickly, matters improved. Under the guidance of Ranger Stewart Dakers, the Friends planted trees, trimmed hedges, laid paths and secured fences. Guided tours of the park were introduced, and finally in 1985, the threat of a road was put to rest. It was not, however, the last threat to the park. In 1989, a floodlit golf driving range was mooted, including increasing the golf course 42
In the 1980s, the Friends started what is now an annual event - clearing and restoring the ponds. At that time there were only two ponds in the park, Carron and YoYo, but in 1995, the Friends undertook their biggest task. This was the construction, from scratch, of a completely new pond and converting a cow scrape and a permanently boggy area into ponds which have been allowed to naturalise. The new ponds were completed by 1997 and have remained viable ever since. A further three small wildlife ponds have since been constructed, all subsequently maintained by the Friends. The Friends continue to work with current Ranger Robin Crowther to maintain the beauty of the park. Tasks undertaken on the Wednesday morning work parties include path and bridge maintenance; vegetation clearing; hedge laying on the avenue; invasive plant removal (Himalayan balsam and ragwort) and clearing up after the annual bonfire. Litter picking is largely done by individuals any time they see litter. Recently conducted walks in the park have included subjects usch as the wildlife in trees, wildflowers and dowsing. Badgers, deer, crop circles and hedgehogs are subjects that have been covered by visiting speakers. Individual members carry out wildlife surveys - a weekly butterfly count; moth count; dragonfly monitoring; bird count; small mammal survey, and, in conjunction with Surrey Wildlife Trust, monitoring the health of the Nadder Brook. The park has been greatly honoured in recent years. It was awarded Silver Gilt by the Farnham in Bloom judges in 2012 and has received a Green Flag for excellence for four successive years. It can safely be said that the Friends of Farnham Park have lived up to their stated purpose!
FIND OUT MORE If you would like to hear more or get involved, visit the website www.friendsoffarnhampark.co.uk, the Facebook page Friends of Farnham Park or contact membership@friendsoffarnhampark.co.uk.
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Fireplaces & Stoves With home improvements and efficient heating being the top topics at the moment, Now is the perfect time to invest in a new high efficiency fireplace or stove from Eco Fires Visit our showrooms in Crookham Village and see the latest Wood burning stoves and Gas fires, We also specialize in limestone, granite, slate and Oak fireplaces and hearths and offer the complete, bespoke service from initial survey to Installation from our own qualified team
GROVE FARM BARN WORKSHOPS THE STREET, CROOKHAM VILLAGE GU515SD 01252 815100 www.ecofiresandstoves.co.uk 10-5 Mon-Fri 9-5 Sat
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WINE FESTIVAL DATES FOR YOUR DIARY - LOOK OUT FOR MORE INFORMATION IN NEXT MONTHâ&#x20AC;&#x2122;S EDITION
7th and 8th April, Farnham - 12th and 13th May, Guildford 22nd and 23rd September, Dorking November 2016
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Food For Thought Food For Thought is a long established chain of health food stores which have been trading for over 25 years. They are renowned for selling a wide variety of organic health foods, supplements, herbal products, natural skincare, cosmetics, organic wines, confectionery, chilled and frozen foods and much, much more including many of the more unusual products not generally available. They love cutting edge new products and ideas and with a finger on the pulse aim to bring you the latest products and trends before anyone else. They also pride themselves in having the most passionate, dedicated and knowledgeable managers and staff who are happy to be at your service. Integral to their mission is to run the business ethically and with care, with an aim to be carbon neutral. They seek to find the most ethical and environmentally friendly methods possible and suppliers and partners that support these objectives.
No-Bone Broth (Wild Seaweed Broth) From Wild Food Cafe www.wildfoodcafe.com
Method: 1. Start by preheating a heavy bottom pan and melting the coconut oil. Once hot add finely chopped shallots, garlic, chilli, ginger, turmeric and finely minced fresh herbs. 2. Sauté for a few minutes on low heat. Then add a good pinch of salt, finely chopped leek, carrot, mushrooms, olives and celery. Add tamari sauce and seaweed. 3. Add approx 2 litres of cold water and heat it up until simmering. Simmer gently for a couple of hours, add more water if necessary. At the end turn the heat off, mix in the lime juice and miso and serve at approx 6080°C temperature. 4. To make a thicker broth, take out some of the seaweed, place in a blender with enough broth liquid to cover the solids and blend well until you get a smooth puree. Pour the puree back into the main pot and stir. 5. If you prefer to make a big batch to use later or to freeze, allow the broth to reduce to a concentrate on very low heat. Then place all the contents in a blender and blend well till you get a thick cream. Upon defrosting use as a soup stock or as a broth by adding warm water, extra veggies or herbs. * Try adding medicinal mushroom powders - or even better, whole medicinal mushrooms, such as reishi - to your seaweed broth and allow them to extract naturally while your broth is simmering.
Raw Brownies
Ingredients 2 tbsp extra virgin coconut oil; 2 small shallots; 2 cloves of garlic; 1 strand of fresh thyme; 5-6 leaves of fresh sage; 3-4 leaves of mint; 8-10 naturally cured black olives with pits; ½ inch of fresh turmeric; 1 leek; 1 carrot; 2-3 stalks of celery; ½ inch of ginger; ½ inch of chilli; 60g of shiitake mushrooms (optional); 50g of dry sea spaghetti ; 40g of dry wakame (or the equivalent of any other seaweed); juice of 1-2 limes (to taste); 4 tbsp tamari; 2 tbsp unpasteurised miso; big pinch of unprocessed sea salt
From Amy Levin www.ooosha.co.uk
*Add a handful of dry reishi slices or 1-2 tbsp of medicinal mushroom powders of your choice optionally. Serves 4-6 44
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RECIPES Ingredients 120g ground almonds; 140g oat flour; 30g maca or lucuma (optional); 100g cacao or cocoa powder; 175g coconut sugar; 100g coconut butter, melted or softened; 100g medjool dates, pitted; 75g cacao butter or coconut oil, melted; 100g water and 100g walnuts. Icing sugar to serve. Makes 8-10 squares Method: 1. In a food processor, blend the first set of ingredients to combine well. 2. Add the second set of ingredients and pulse to mix. 3. Finally, add the last set of ingredients and half of the walnuts and pulse to combine. The mix should come together in the food processor and just form a ball. 4. Don’t over process the mix or you’ll break down the walnuts too much and leave no texture to them. 5. Line a baking tin of your choice ( mine was a 6 inch square springform tin ) with cling film, or use a silicone mould, and press the mix into the base of the tin. You don’t need to worry about it looking perfect on top. 6. Roughly chop the remaining walnuts and sprinkle them on top of the brownie, pressing them down into the top. 7. Pop the tin in the fridge or freezer to set, about 10-20 minutes. 8. Once firm, remove and cut. Store in an airtight container in the fridge for 1 week or in the freezer for months. Allow to come to room temp before eating, so they’re lovely and soft. For an extra treat, warm them in the dehydrator for 30 minutes before eating!
Spiced Hot Chocolate From Wild Food Cafe www.wildfoodcafe.com This is a magical recipe for a rich, silky, creamy, smooth, luxurious and enchanting hot chocolate treat! The combination of spices and raw cacao create a truly heartwarming drink that is a staple drink during the cold winter months.
Ingredients 60g of arriba nacional or other high-grade, sustainably sourced raw cacao paste (100% cacao with no sweetener); 3 tbsp raw almond butter; 1 tbsp coconut butter; 3 tbsp maple syrup; 1 tbsp raw honey or other sweetener; 1-2 tbsp of carob/ lúcuma powder; seeds from 4-5 cardamom pods ¼ tsp cinnamon; 1 tsp of chaga or other medicinal mushroom extract (we like to wild things up a little!); seeds from 1/2 a vanilla pod or 1 tsp vanilla essence; pinch of unprocessed sea salt; 600-1000ml of water (up to you how rich you’d like to go!)
Method: 1. Make almond milk by blending almond butter with just enough water to cover the blades of your blender till you get a smooth cream. Add the rest of the water, pinch of salt, cardamom, vanilla, cinnamon and 1 tbsp of sweetener. Blend again. 2. Divide the milk in half. Pour one half of the milk in a pot with cacao paste, coconut oil, 3 tbsp of sweetener (maple syrup) over low heat. Stir slowly. 3. When the cacao paste starts to melt (approx 65°C), pour the contents of the pot into a high-speed blender, add 1-2 tbsp of carob/lúcuma, chaga extract and blend till you get a rich and smooth chocolatey drink. 4. Slowly heat the remaining almond milk to approx 65°C while stirring. 5. Serve by filling half a glass or cup with the rich chocolate almond milk. Then slowly pour your warmed ‘white’ almond milk on top, leaving froth last.
Serves 2 November 2016
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Soundingoff
TOO MUCH PHONEY BUSINESS
Andrew Crisell, our grumpy old git (GOG), recently made a list of poten�al gripes and was horrified to discover that virtually everything irritated him, the classic symptom of a dreadful old fogey. Here is his latest salvo...
The mobile phone has turned us into an ill mannered na�on, them because they’re thumbing text mesbut it’s too late to do anything about it. Which of us hasn’t sages to their friends. Finally there is the endured people who treat public transport as if it was their situa�on we all recognise. We’re in a queue own private space, shou�ng into their phones and annoy- at the supermarket checkout, and ahead of ing everyone in the bus or railway us is a lady who is on carriage? There is the man who her phone while the No end of venom has been directed at thinks he’s in his office and shares cashier rings her purthe mobile phoneys, but they couldn’t his business plans with us, the chases through the care less. They’re head over heels in woman who confides some very love with their gadgets and nothing will �ll. Talking and listenpersonal problems to her friend ing intently, she loads change them. – and to dozens of others on the her bags with her free 8.15 to Waterloo. hand, then fishes out her credit card for the cashier to take the payment. She recovers We don’t want to hear any of this, but in not observing their her card, slides it back into her purse, and own privacy these people invade ours. Why? Is it exhibi- with the phone s�ll stuck to her ear swings �onism? Arrogance? A childish lack of self awareness? No her shopping bags off the counter and makes end of venom has been directed at the mobile phoneys, but her way out of the store. they couldn’t care less. They’re head over heels in love with their gadgets and nothing will change them. Look around any During this transac�on she has addressed public space. Where people once read newspapers or books not one word, not so much as a mouthed they’re now staring at their phones – locked into their own ‘thank-you’, to the cashier. Neither a smile spaces in order to communicate with someone or something nor a gesture of gra�tude does he receive. In that is somewhere else. no way has she acknowledged his existence. And this is the lesson the mobile phone has But if the ba�le has been lost, Gog will con�nue to fight a taught us: to hold in contempt the people we rearguard ac�on against these phone-a�cs by giving a few encounter, including those who serve us, and more instances of the way people have become less con- devote all our a�en�on to someone who is siderate of others. I was recently naviga�ng a roundabout absent. when another motorist pulled out of a side road in front of me, forcing me to sound my horn and brake sharply. This was thoughtless of me: I should have understood that with a phone clamped to his head it was hard for him to obey Sec�on 185 of the Highway Code and look to his right. The world in his ear took precedence over the dangerous world he was actually located in. Then there are the members of my gym who recline idly on the exercise machines and prevent anyone else from using 46
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<41 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD selection of seasonal music. Do go and join them for a great start to the festive season. It takes place at St John’s Church, Churt. Tickets at £15, under 16/students £5, under 5s free and are available from www.vivaldisingers.com or email vivaldisingers@gmail.com. Fleet Choral Society Saturday 3rd December 7.30pm They present a Concert of Bach’s ‘Magnificat’ and Traditional Festive Carols at the Church on the Heath, Elvetham Heath, Fleet GU51 1HA. The choir will be supported by West Forest Sinfonia and Soprano Ellen Williams who has sung at Washington DC, the Edinburgh Fringe and in the ‘Dr Who’ Symphonic Spectacular! The Alto soloist is Thalie Knights, the winner of the Britten-Pears Young Artist Award 2016. The second half of concert is devoted to traditional festive carols for all the family to enjoy with the children of All Saints School Chamber Choir. Mince-pies and drinks will be served at the interval. Tickets are available online from tickets@ fleetchoralsociety.org or from ‘Serendipity’ 295, Fleet Road GU51 3BT. Cost £12 Adult; Children and Students in Further Education £6. Farnham Amnesty International Group Saturday 3rd December 7.30pm They present Candles of Hope at St Andrew’s Church, Farnham. It will be an uplifting evening of readings and music, with Jay Parrack’s Voices Choir, acapella group Wildflowers and other local musicians, along with inspiring words from around the world. Drinks and nibbles served. Free entry and everyone welcome.
52>
Ewshot Xmas Fair Sunday 4th December from 2pm-4pm Ewshot will be holding its annual Xmas Fair in the Village Hall. In addition to mulled wine, Tombola and a Raffle, there will be a variety of stalls and Santa will be in his grotto from 2 until 3pm. If you are interested in having a stall please contact Caryll Martin on 01252 850613. Hale Village Hall – Coach trips They have planned two new Coach Trips. The first is on Wednesday 7th December when they will be going to the Kew Gardens Christmas Spectacular; leaving Hale War Memorial at 3.45pm.The cost is £28 per person which includes coach travel, timed entry tickets and gratuities. The second trip is still some way ahead, in fact not until Wednesday 5th April, but you may like to make a note of the date.They have planned a trip to the West End to see the brilliant new Musical ‘An American in Paris’ at the Dominium Theatre. Leaving Hale War Memorial at 11am, it will give time to have lunch before the 2pm matinee. The cost is £45 per person which includes coach travel, theatre tickets (circle) and gratuities. You are advised to book early to avoid disappointment. Call Geoff on 01252 711993 or Lorraine on 01252 722848. The Wessex Chamber Choir Thursday 8th December 7.30pm The choir, many of whom live in this area, invite you to their annual Christmas concert to be held this year at Crondall Church. This event is a great way to get in the mood for the Christmas festivities and will include refreshments. For more information, email chrisandjillchapple@btinternet.com.
Christmas Market Saturday 3rd December 10am-12.30pm There’s an exciting Christmas Market for Phyllis Tuckwell Hospice Care at St Thomas-on-The Bourne church (opposite the Bourne Club) Frensham Road, Farnham. Lots of stalls with unusual Christmas gifts, decorations, stocking fillers, garden stall, homemade preserves, cakes and savouries, toys, books, raffle, tombola, silent auction and much more. Entrance donation £3 includes refreshments (Children free). Do go along and support Phyllis Tuckwell; all proceeds to the Hospice. Christmas Fair Sunday 4th December 12 noon-3pm The Friends of Potters Gate School are busy organising yet another fun-packed family Christmas Fair. You will be able to visit Santa in his Grotto at this ‘Lapland’ themed event. There will be lots of games for the children at pocket money prices as well as free activities to keep them busy. While the kids are occupied, you can browse the local business stalls for Christmas presents and decorations. A reliable source has told us that if you are outside the main entrance to Potters Gate School at 11.45am, you are likely to see Santa arriving on a Fire Engine and apparently he loves to give out sweets before meeting children in the Grotto! All money raised will be going straight back into the school to fund special Learn Pads which can be used in the classrooms as well as helping to fund a Sensory Room. So pop along to Potters Gate School, Potters Gate, Farnham GU9 7BB for a little Lapland magic for Christmas. November 2016
PLANNING & DESIGN SERVICE Architectural drawings for Extensions, Alterations & New Build Free No Obligation Quotations
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WALK - Dunsfold to Hascombe The walk takes you through woods and fields with some short climbs, one quite steep. You could refresh yourself either just over half way around, at the White Horse, at Hascombe, or at the end, at the Sun at Dunsfold. The walk was submitted by Guildford Rambling Club (see guildfordramblingclub.org.uk).
The walk 1. Facing the houses, go left for a few yards to turn right into a road running back between the houses and away from the main road. Walk to a junction where a yellow arrow points left. Here, go straight ahead along its graveled drive towards ‘Barns Meadows’. Pass the house on a narrow path along its right-hand side and reach Hookhouse Road. Go left along this road for about ½ mile. 2. Walk past a left turn with a signpost left then past a left turn to Church Green and then past a left turn to Dunsfold Church. Also, pass the driveway to Field Place and keep going until reaching a sign pointing left to Pear Tree Green. Follow this and walk up to take a stile at the right-hand side of Pear Tree Cottage. In the field go left, along its edge. Enter another field and then a wood. Walk through the wood to the other side and a T-junction with a wide track at a 3-way signpost. Here, turn left. Follow the wide track. It swings right and then you fork right, off of it, at another 3-way signpost. The path climbs up to emerge at Markwick Lane at the side of Markwick Farm. 3. Go straight over the road and follow a footpath climbing away at right angles to the road. At a yellow arrow pointing right go straight on. A few yards further up the track swings sharp right but you go on, following a narrow path slightly left and up into trees. Follow the path steeply up, forking right twice, until, at the top, emerging on a wider crossing track. Go right for 20 yards and then turn left along a wide but still unsigned track. Keep going for about under ½ mile, following the obvious track and ignoring lefts and rights. Eventually, at a cross paths, the path ahead starts to descend. 4. At the bottom reach a T-junction with a field ahead. Turn right and walk along the edge of one field and the straight on into another field. On the far side you reach the Godalming Road opposite the White Horse pub. Cross straight over and take Nore Lane, a track running uphill along the right-hand side of the pub. Keep going. After passing Hascombe Place Farm, the track swings right but you carry straight on along a narrow path. You parallel fields (on your left-hand side). At the top of a small rise, ignore a footpath right immediately followed by a footpath left. Instead, carry straight on. 48
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WALK SPONSORED BY
The view towards Dunsfold from Hascombe Hill © Copyright N Chadwick
5. The path descends through trees and swings right as it runs along the side of the hill. At a T-junction, with a tennis court on your right, go right. The path later emerges from trees to give you excellent views to your left and you pass a (modern folly) stone circle. Keep going and, just beyond it, reach a barn. Go over a stile into a small bare field and then out through a gate onto the drive of Lodge House (which is away up to the right). 6. Go left, down the drive. At a T-junction go right for 20 yards and then left over a stile into a field. Head straight out, keeping a clump of trees and scrub and reeds on your left. Go over a stile onto Godalming Road and cross straight over into another field. The path heads slightly left straight across the very large
field, crosses a farm drive and reaches Dunsfold Road. Turn right and walk down about ¾ mile to the start point. The Sun pub is just beyond this.
DISTANCE: 5½ miles OS MAPS: Explorer 134 Crawley & Horsham, Cranleigh & Billingshurst STARTING POINT: The village car park by the “TotemPole” on the green at Dunsfold, a few yards along the road from the Sun public house. REFRESHMENTS: The Sun Inn, Dunsfold www.suninndunsfold.co.uk - 01483 200242 The White Horse, Hascombe www.whitehorsepub.net - 01483 208258 Neither the publisher nor the author can accept any responsibility for any changes, errors or omissions in this route. Diversion orders can be made and permissions withdrawn at any time.
November 2016
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Bumper Scuff Repairs Dent Removal Paintwork Scratches & Chips Alloy Wheel Scuffs
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The Sunflower Trust
PROFILE
Pioneering the Way in Children’s Health & Wellbeing breathing is improved, blood flow to the brain increases and the child is able to think and perform better. Once fully integrated and aligned, a practitioner will activate the neurological integration of the eyes, ears, balance and coordination and ensure both sides of the brain work effectively and as they should. This helps a child balance their brain with the body and ensures they are better integrated, which improves the way a child speaks, reads, writes and communicates.
The Sunflower Programme is an innovative health and wellbeing programme. The brainchild of Surrey osteopath, Mark Mathews, named Charity Innovator of the Year 2015, it has helped hundreds of children - many with obvious learning, behavioural or health challenges and some for which it is difficult to pinpoint the cause. For parents, it is hard to watch a child struggle – academically, socially or even on the sports field. Yet understanding why they are struggling and how best to help is often confusing and frustrating. The premise of the Sunflower Programme is that by making improvements to the way the brain mediates between the mind, the musculoskeletal and the biochemistry of the body, it improves overall health and wellbeing. This, in turn, leads to improved self-esteem and confidence as well as improved performance academically and socially. Sunflower is pleased to report that, on average, the programme records an 83% measured uplift between pre and post programme in a child’s health and wellbeing. It is a measurable programme for treating children by testing the integrity and viability of their nervous system. It is the central nervous system that regulates and integrates all aspects of health and behaviour and Sunflower has found that if it sorts out much of this underlying confusion, that children respond far better to teachers or additional specialist help they may be receiving. Each programme is tailor-made to address a child’s unique musculoskeletal, neurological, biochemical and emotional needs. The first aspect a practitioner will address is the musculoskeletal system - adjusting misalignment immediately affects how a child stands, sits, walks and presents themselves, plus it improves how the body functions on the inside - digestion works better,
November 2016
The last physical aspect the programme addresses is the biochemistry of the body. Once a child is on their way to optimum health, Sunflower turns to the emotional element of the programme. Combined therapeutic techniques are used to create optimum conditions to include reinforcement of positivity in attitude and approaches for everyday living. A child is given strategies to eliminate negative patterns of behaviour, construct more positive responses, habituate their own innate abilities and how to respond more effectively in a way that empowers them. In the words of a Sunflower parent: “A friend recommended the Sunflower Programme and I was not prepared for what happened next. The Sunflower Practitioner showed me how misaligned Theo’s body was – he was lopsided, appeared to have flat feet and one leg longer than the other. Slowly he fixed Theo up and with each visit I was able to report back improvements. What I didn’t expect with the realignment of Theo’s physique was that his confidence in his own ability would grow to the extent it did, which has meant that he has tackled work at school head-on. His writing has improved and his spelling tests have gone from zero to hero. Theo can be whatever he wants to be – his life is in his control – an exciting place to be and what’s more – he knows it!” Theo
Sunflower takes great pleasure in bearing witness to the transformation the programme can make in a child’s life – it’s mission is to help every child be the best they can be – naturally! FIND OUT MORE If you think your child would benefit from the Sunflower Programme, more information can be found here: www.sunflowertrust.com. The Sunflower Trust is a Guildford-based charity and works on a case-bycase basis to assess each child’s individual needs. For an informal chat, please call 0845 054 7509 or email enquiries@sunflowertrust.com.
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<47 JOTTINGS - YOUR LOCAL COMMUNITY NOTICEBOARD Santa Claus and the Christmas Adventure Thursday 8th to Saturday 24th December The producers of the Santa Adventures are delighted to return to G Live in Guildford this Christmas for the fourth year running with this must see interactive show. The adventure takes place at Santa’s HQ in the North Pole; The Reindeer Sat Nav is programmed and the toys are piled high on the sleigh, then… chaos strikes! Rudolph is missing and the Elves are misbehaving… will Santa ever deliver the presents to all the boys and girls? Filled with songs, nursery rhymes and magic, Santa Claus and the Christmas Adventure promises to be a truly unforgettable experience, including the magical moment when snowflakes fall over the audience – a guaranteed white Christmas at every performance! Performances take place at 10am, 11.30am, 2pm and 4pm (see website for daily schedule). Tickets: Children £12.50/14.50, Adults £13.50/15.50, Family of 4 £46/54. Call the Box Office on 01483 369350 or go to www.glive.co.uk. Running time: 70 minutes with no interval (including a meet and greet with Santa Claus). Suitable for children aged 2+. Festive Cruises on The Wey & Arun Canal From 11th December Bookings are already being taken for the extremely popular Santa Cruises which will be running in December. Trips depart at 11am, 12noon and 2pm and cost £10 per person to include festive refreshments and a gift from Santa for all children under 12 years of age. New for 2016 is a Santa Cruise for the Grown-ups on Friday 16th December, 7.30 – 9pm. Santa tells us that Christmas is not just for the children and invites adults to join him for a 90 minute trip along the canal whilst enjoying a glass of mulled wine with snacks, and seasonal sing-along music. Santa will also have a small gift for everyone! Tickets cost £15 per person. On Boxing Day and New Year’s Day festive trips depart at 11am, 12 noon and 2pm. Tickets: £5 for adults; £2.50 for children. Booking in advance is essential for all the trips. Full details are
BUSINESS CARDS
available on the website and bookings can be made online. Alternatively call The Wey & Arun Canal Trust Office on 01403 752403 or email office@weyandarun.co.uk . Also www. weyandarun.co.uk. Voices Together Community Choir Tuesday 13th December 7.30pm You are invited to their annual Christmas Concert at St. Andrew’s Church Farnham. This year they welcome The Jazz Band of Farnham Music and Drama as their special guests. Their programme of well known Christmas and winter tunes will surely get you into the swing for Christmas. There will be a retiring collection in aid of a local charity (no tickets). More information can be found on www.farnhamvoicestogether. uk. Christmas with the National Trust Christmas is a time of warmth and celebration, tradition and excitement. Their historic houses and gardens invite you in to celebrate the coming of the festive season, where you’ll discover sparkling landscapes filled with hand-made decorations and winter greenery, wonderful old stories and inspiring new experiences. There’s loads on offer especially for children, from seasonal craft-making activities and visits from Father Christmas, to themed adventure trails through their houses and gardens. You’ll also find seasonal homemade treats in their cafes, and shops fully stocked with gifts to suit all pockets. Enter into the past this Christmas, and help their work as a charity protect these amazing places for the future. For more information and ideas for great value family days out go to www.nationaltrust.org.uk. GET IN TOUCH
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WIN A FAMILY TICKET TO THE WINTERSHALL NATIVITY
The Wintershall Nativity Play will be performed from 14th-18th December 2016 both inside and outside of Holly Barn at Wintershall, Bramley near Guildford, with two performances per day. The play brings the story of Christmas to life and begins with Mary and Joseph’s difficult journey to Bethlehem and the appearance of the Angel Gabriel to the shepherds in the fields. Songs and music accompany the arrival of the Wise Men on horseback. The play is performed by 50 volunteer cast in wonderful biblical costumes, assisted by sheep, donkeys, horses and a sheepdog. To book the Nativity please call 01793 418299 or book online at www.wintershallestate.com. Performance times are 14th December 2.30pm and 5.30pm, 15th16th December 4.30pm and 7pm, 17th-18th December 2.30pm and 5.30pm. Performances are 90 minutes long and there is free parking. To win a family ticket, please answer the following: Q: Where is Wintershall? Please enter online at www.vantagepointmag.co.uk by 30th November 2016.
WIN FOUR TICKETS TO ALADDIN AT THE YVONNE ARNAUD THEATRE VantagePoint and Guildford’s Yvonne Arnaud Theatre have teamed up to give you the chance to win four tickets to the glitter-filled, action-packed family pantomime Aladdin on Tuesday 13th December at 7pm. Ready to make all your wishes come true, award-winning actress, singer and musical theatre performer Janie Dee stars as the Genie. She is joined by Guildford favourites, Kit Hesketh-Harvey, Eagle Radio’s Peter Gordon and (water pistols at the ready!) Jamie Brook. Following her captivating performance in the West End production of War Horse, Emma Thornett will play the title role and PC Pongo will be played by none other than film star Ray Griffiths. Enter for the chance to join them on a magic carpet ride adventure. To win four tickets, please answer this question: Q: Who stars as the Genie? Please enter online at www.vantagepointmag.co.uk by 30th November 2016
WIN A PAIR OF TICKETS TO SEE BLOFELD AND BAXTER - ROGUES ON TOUR The brand new show, taking place at Cranleigh Arts Centre on 25th November, contains all new tales from the travels of two of the world’s best-loved broadcasters. Having already extended their hugely successful tour once this year, Blowers and Backers are taking to the road again this Autumn due to popular demand. Rogues on the Road is crammed full of even more wonderful (and occasionally outrageous) anecdotes from two extensive careers spent broadcasting around the globe. Henry ‘My Dear Old Thing’ Blofeld is one of Britain’s most loved and recognisable broadcasters, while legendary producer of TMS Peter Baxter has been corralling lost passports, misplaced visas, and errant broadcasters for over 34 years. To win a pair of tickets on Friday 25th November, please answer this question: Q: What is Henry Blofeld’s catchphrase? Please enter online at www.vantagepointmag.co.uk by 16th November 2016. TERMS & CONDITIONS OF ENTRY: By entering these competitions you agree to receive periodic emails from VantagePoint Magazine, Vantage Publishing Ltd and the originator of the competition you are entering. You can opt out of receiving these at any time and your data will never be passed on for use by third parties. The prizes are nontransferable and have no cash alternative. Only one entry per person per competition and prizes will only be sent to homes with a GU, KT and RH postcode.
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