Hench Herbivore From YouTube & Protein, to Recovery & CBD Hench Herbivore, aka Paul Kerton is a force for good in the modern vegan movement. Paul manages to balance content creation with being ripped but his health isn’t sacrified in the pursuit of his appearance. Hench is both a personal trainer AND a qualified nutritionist, and is acutely aware of the impact lifestyle and dietary choices have on health.
Hench? How are you hanging? You must be happy the gyms are open again… I am extremely happy! I did not have the same zest for training working out at home with limited equipment and weight. Also, I’m so busy making content that my social life is rather limited. I didn’t realise just HOW important all the people at the gym are to me. That sense of camaraderie and kinship. It is SO good to be back!! You’ve kept yourself busy these last couple of years? Yes, as well as growing our YouTube channel and Instagram page we released our third cookbook “Speedy Vegan”, for those that wish to eat a healthy whole foods-based vegan diet but are short on time to cook. We also launched our online nutrition course “The Ultimate Guide To Plant-Based nutrition” which is the culmination of my 10 years of experience as a vegan PT and nutritionist and my partner Gemma’s as a plant-based 52 I Plant Powered Planet
Chef. We really wanted to cut through all the noise and nonsense regarding vegan diets and empower everybody to be able to become their own nutritionist. And lastly, we just launched our premium online coaching service for those that want to once and for all take their health, body shape and fitness to the next level while having all the hard work done for them. Well, the nutrition and workout plans, anyway. They have to still do all the lifting, obviously! We’re finding the whole process hugely rewarding seeing people realise their fitness goals. And you must be looking forward to events again right? My favourite thing about being a content creator, YouTuber, influencer, whatever you want to call it, is meeting all our wonderful supporters that watch, like and share our content and communicate with us digitally. It’s like an army of friends that you just haven’t met in person yet. Numbers (of followers) on
