Verve. May 2023. Issue 197.

MAY 2023

Some formidable ladies lead the way in this May issue dedicated to women in business . Also this month, we explore Ponsonby and Herne Bay and introduce a new monthly roundup, In Short .

An uplifting monthly eclection of life, style and happenings.

What’s Inside

Editors-in-Chief

Fran Ninow and Jude Mitchell

Sub-editor/Senior Writer

Jamie Christian Desplaces

Head Graphic Designer Arna Martin

Graphic Designer Yamin Cook

Social Media Yamin Cook

Contributors Manish Kumar Arora, Claudia Davies, Lucy Kennedy, Dennis Knill, Milly Nolan, Paul Leuschke, Aimée Ralfini and Bella Sampson.

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ISSN 2253-1300 (print) ISSN 2253-1319 (online)

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Fran Ninow: fran@vervemagazine.co.nz

Jude Mitchell: jude@vervemagazine.co.nz

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What’s

Cover Photo:

Photography: Casa TO Architect: Ludwig Godefroy

Photography: Jaime Navarro & Nicole Arcuschin www.gessato.com

Verve is published monthly (except in January) and has an estimated readership of 60,000. It is a free lifestyle magazine delivered to cafés and businesses in Devonport, Epsom, Ellerslie, Herne Bay, Kohimarama, Meadowbank, Mission Bay, Newmarket, Parnell, Remuera, St Mary’s Bay and Takapuna. Verve is placed in magazine stands for free collection from locations in Auckland City, Devonport, Epsom, Grey Lynn, Herne Bay, Mairangi Bay, Milford, Mission Bay, Newmarket, Parnell, Ponsonby, Remuera, St. Heliers, Stonefields and Takapuna. Visit vervemagazine.co.nz for exact locations these magazine stands. Verve is also available from all popular cafés in its main distribution areas as well as in ebook format.

Visit vervemagazine.co.nz to sign up for your free monthly ebook. Verve is printed by Blue Star, 8 Collard Place, Henderson, Auckland. It is distributed by Verve, ERC Contracting and Mailchimp.

Auckland Obstetric Centre is a unique practice in Parnell made up of six leading specialist obstetricians and support staff. Together we have many years of experience and feel privileged to be able to share in the care of women during their pregnancy. To find out more about how we can care for you and your baby call our team or visit our website.

In Short

Verve’s new monthly round up of what’s new, interesting, and happening… in a paragraph!

Nothing but Goodness

Fifty kilometres southeast of Hamilton, in the small farming town of Tirau – the “corrugated capital of the world!” – a cool Kiwi company is carving out its own niche in the health food market. The awesomely named Nothing Naughty has veered from manufacturing for larger labels to craft their own range of health snacks and foods using ever evolving “sustainable and environmentally friendly practices”. The likes of protein bars, tomato sauce, peanut butter, and whey, bean and pea proteins are made using natural sweeteners and local ingredients whenever possible and embraced by NZ athletes such as off-road triathletes Sam Osborne and Samantha Kingsford, freeskier Blake Marshall, and mountain biker Ruby Ryan, who all serve as brand ambassadors. More goodness comes by way of Nothing Naughty’s fundraising projects alongside committees, schools, clubs, and charitable organisations.

Find out more at nothingnaughty.kiwi.nz .

Breast Be Aware

Breast cancer is New Zealand’s most common cancer for women and the country’s third most common cancer overall. (Breast cancer can also affect men, though it is very rare, with around 25 diagnosed annually.) As many as one in nine Kiwi women will suffer, with some at greater risk due to genetics, but most who get the disease have no history of it in the family, and the risk does not disappear with age. In fact, women in their 70s are at greater risk than those in their 50s. And although some in their 70s are eligible for free screenings, for most women the service ends after 69. It's vital women check themselves regularly – and check in with their GP. Eighty-five percent of those diagnosed survive at least 10 years – but this rises to 95% if the disease is detected via a mammogram.

Slobbing Out

Widely regarded as the most popular haircut of all time, French actress Émilie Marie Bouchaud – better known as Polaire – is credited with first popularising the bob in the late 19th century. But it didn’t go mainstream until the Roaring Twenties – and all that jazz – before being reimagined during the Swinging Sixties thanks to Vidal Sassoon’s iconic angular take. The latest iteration of the streamlined style has been christened the ‘slob’, an ironic portmanteau of ‘slick’ and ‘bob’. According to London celebrity hair stylist George Northwood, the simple, onelength “stripped back” cut shouldn’t look like it has even been styled. “I grew up with the Vidal Sassoon school of cutting – I think that precision cuts like these are coming back, in a more undone kind of way,” he tells British Vogue . “The modern ‘slob’ is a perfect example of this.”

Night Life

Most of us wake during the night and fall immediately back to sleep. But for some, it’s not such plain snoozing. Middle-of-the-night insomnia – or sleep maintenance insomnia – is characterised by the inability to go back to sleep after waking at night or during the early hours and can affect as many as one in five people. It doesn’t just affect quality of sleep, but quality of life, too. Some research has found women more like to be at risk, with factors including advanced age and health conditions like sleep apnoea, restless leg syndrome, and depression. Worryingly, insomnia may also increase the risk of high blood pressure, heart attack, diabetes, stroke, high blood pressure, and more. Experts recommend making lifestyle changes such as increasing exercise, limiting screen time and caffeine, and creating a pre-sleep routine. Cognitive behaviour therapy may also be helpful in identifying and changing behaviours that are exacerbating the problem.

Miracle Pill

Cystic fibrosis is the most common lifethreatening genetic condition affecting Kiwi kids. In total, around 550 New Zealanders have the condition which is caused by a faulty gene that leads to issues with the respiratory and digestive systems which greatly affect quality of life. The current life expectancy for someone with cystic fibrosis is 35 years. Though there is no cure, a new drug called Trikafta has been hailed as a gamechanger that extends lifespans – and life quality – by nearly 30 years. As of April, it’s available in Aotearoa. “Funding Trikafta will bring lifechanging benefits to people with CF, their families, whānau, the wider community, and our health system,” says Lisa Burns, chief executive of Cystic Fibrosis New Zealand. “It’s a major milestone that will deliver access to a medicine which will prolong the lives of hundreds of Kiwis.”

No More Weighting

History is littered with inventions used for purposes other than those they were originally intended for, known as drug repositioning or repurposing in the medical industry. Listerine, for example, was first meant to be a surgical antiseptic and later a treatment for gonorrhoea; Viagra was created to combat heart disease; and Coca-Cola as an alternative to morphine addiction. More recently, semaglutide, the drug in diabetes treatment Ozempic, has been lauded by influencers and celebrities like the Kardashians on social media for its weight-loss properties. Now available in New Zealand, University of Auckland endocrinologist Paul Hofman warns that the drug should mainly be looked at for its health benefits rather than its side effects. "This is about health, and I think it’s really important we focus on not on the perception of image, but on how well you are," he told 1News.

Welcome to the Neighbourhood

Herne Bay & Ponsonby

WORDS

JAMIE CHRISTIAN DESPLACES

Ponsonby and Herne Bay, Auckland’s slick, sibling suburbs go together like salt and pepper.

Famously among Tāmaki Makaurau’s trendiest and most sought-after suburbs, Ponsonby was also just as famously one of the city’s early slums, and once known as Dedwood. Herne Bay, however, named after a classy coastal resort in England, has long attracted the professional and commuter classes, its seaside setting not only affording spectacular views, but fast and easy access for early European settlers into the city centre by boat. This led to the construction of a plethora of stunning homes that backed right on to the sea with their own jetties and boat ramps. Many of the houses, known as ‘marine villas’ are still there – so it’s no surprise that the suburb became the country’s first to boast a $2 million median house value. The Sultan of Brunei even once owned 11 properties there!

Frances Young, principal at Ponting Fitzgerald Architects, knows the two

suburbs intimately having worked with the Ponsonby-based firm for 15 years. Not to mention that she lived in a staggering 12 houses in Herne Bay before she turned six years old!

From the age of six until 18, Frances lived at Sentinel Point, and attended Ponsonby Kindergarten, Ponsonby Primary and Intermediate Schools, and later flatted in Brown Street (“half a block from our old office opposite SPQR, so that was lots of fun!”) before moving to St Mary’s Bay.

Frances absorbed the principles of design from her mum, who created the legendary children’s clothing store on Jervois Road, KAF Kids. But first things first, why so many moves as a child?

“ Mum just kept finding better houses!” recalls Frances with a chuckle. “I was born at home, in Hamilton Road. Two

“There are so many beautiful old homes in the area being historically restored with sensitive modernisation, I’m just hopeful the new planning rules don’t jeopardise too much of that character.”

years later my parents sold that house and rented, obviously moving quite a bit around Herne Bay. I loved getting a new room and changing things around, which contributed to me wanting to become an architect.”

What are some of the biggest changes you’ve noticed in the area?

“I remember Lawrence Street being a lot steeper when I was a little girl! But, in all seriousness, sometimes a lack of change is quite nice. There are so many beautiful old homes in the area being historically restored with sensitive modernisation, I’m just hopeful the new planning rules don’t jeopardise too much of that character.”

You’ve designed some of the homes in the area, are there any cool upcoming projects you can share?

“We have an exciting waterfront project on the point at C ox's Bay. Leading the process has been extremely enjoyable and the collaborative approach we take makes for a really personal result. The clients are very cool and willing to do some crazy stuff so I can't wait to see it completed later this year.

“I'm also involved on a mid-century-inspired new home between Clifton Road and Mason's Avenue in a unique urban sanctuary. It’s a magical site, surrounded by trees and full of birdlife so the result will be pretty special.

“Our TEN TWENTY ONE project in Hukanui Crescent has also been fun a s the developer has bold instincts and wants to create a project to be proud of. As the street facade

looks south, we’ve been able to get expressive with the concrete and red-brick forms for a truly sculptural response.

“The rear terraces will also look over C ox’s Creek where I have a challenging memory from age four, being taken across a tiny concrete bridge by my older brother. I’d never been so scared but recognise my resilience was built through those defining moments.”

Presumably these projects mean even more to you having grown up in the area?

“Absolutely. I’ll be going to site meetings and have random memories like where I buried my pet fish or first learned to ride a bike in Marine Parade.”

Any favourite old stomping grounds?

“We lived at Sentinel Point through most of my childhood, so back then you’d usually find me at the point, or the beaches either side. As a kid I spent a lot of time around that cave on the cliff or riding my bike around the neighbourhood – with my pet mouse in my hair, literally! I also loved Point Erin pools and have recently started taking my kids back to some of these special places. As our new studio is just off Jervois Road, I find memories keep popping up, especially the friends I made and the many backyards that were my playground.”

The Perfect Spot

Unwind with a glass of wine at Annabel's Wine Bar in Ponsonby.

Enjoy a cozy atmosphere, impressive selection of local and international wines, craft beers, artisanal cocktails, and delectable tapas-style plates. Perfect

for a romantic evening out or catchup with friends. Come and indulge in something special.

Annabel’s, 277 Ponsonby Road

Elegant Things

1. Slow New Works Tense Pendant Lamp 90 $1,250

2. Republic Home Nadia 3 Seater Sofa $3,695

3. Slow Ferm Living Fountain Vase $400

4. Slow Ferm Living Fountain Centrepiece $530

5. French Country Tulip Dining Table $3,599

6. Slow Ferm Living Sill Cupboard Low - Cashmere $2,230

7. French Country Chester Chair Green $2,650

8. Tessuti Clarabelle Large Wine Glass $162 each

9. French Country Half Round Parquetry Cabinet $2,450

10. French Country Tree Table Bronze $297

11. Slow Marloe/Marloe Florence - Lava + Bone $659

12. Republic Home Ingrid Sofa $3,395

13. Tessuti Gold Botanical Oil Serum 60mL bottle $288

Re-Dental Clinic

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It’s great to be back! After a stint in Parnell, Sue and Tim have returned to Herne Bay.

Whether you’re buying, selling or refinancing a property, business or franchise system, we can assist. We are passionate about people, property and looking after their interests. We can also cater for any of your other legal requirements including trusts, franchising, wills and powers of attorney.

Pop in and meet the team or email us at info@mllaw.co.nz, pooches are welcome too!

MACDONALD LEWIS LAW

2R, 165 Jervois Road, Herne Bay P 09 307 3324 F 09 307 3325 W mllaw.co.nz PO BOX 46164, Herne Bay

Ponting Fitzgerald Architects

Ponsonby House

Ponsonby House

Ponting Fitzgerald Architects studio

Frances Young, Principal

TEN TWENTY ONE - Hukanui Crescent

Erin Whiting The Next Move Is Yours

Architectural Design is a Surprise

WORDS PAUL LEUSCHKE

It’s important the outside of the house at least matches the expectation one has from the outside.

It is even better if the inside holds a surprise and passes the expectation.

I had a client whose house enjoyed a fabulous view right down and along a west coast beach. The lounge and kitchen had the view, but the lounge window was a low and narrow range slider, the kitchen window was above bench height. There was solid wall between them. If you didn't deliberately seek out the view it could go unnoticed. The sensational coastal view was not captured.

I suggested the whole wall be an aluminium glass stacker slider, with the kitchen bench being independent of the exterior wall, the slacker slider running past it, to stack in a wall pocket. There

was some push back at the cost of the steel beam and expensive stacker-slider joinery, but the client did go ahead.

Suddenly the view was in your face and a surprise for everyone who came to the house. It is the big gesture, the wow factor. You are drawn to the view and the deck to take in the view.

With the stacker slider fully open, the kitchen now has the feeling of being outside. To lessen the bulk of the kitchen bench, we floated the bench on metal legs when it was in front of the joinery.

Sometimes the cost is justified by the big hit the effect has on the feel of the house.

paul@leuschkekahn.co.nz 021 894 895 leuschkekahn.co.nz

Women in Business

Cultivate your own creative energy with the stories of these strong , inspirational and fabulous working women.

Theresa Gattung

Lindy Hume

Jude Mitchell

Fran Ninow

Megan Feneridis

Tracey Hawes

Cynthia Heyd & Leslie White

Roann Roberts

Deb Ball

Natalie Tolhopf

Vicki Eriksen & Susie Harris

Vassia Simou

Olivia Stewart & Michelle Buckley

Cheryl Adamson

Krista Sandford-Hill

Kate Macdonald

Claire Endean

Michelle Boag

Toni Charteris

Greer Bland, Gina Williams-Folau & Jess Mayhew

Constance von Dadelszen

Theresa Gattung

WORDS

What better way to start our Women in Business bumper feature than a sit-down with legendary Kiwi leader, Theresa Gattung. Though perhaps best known as Telecom’s first female – and youngest – CEO, Theresa is a titan of multiple industries having co-founded My Food Bag and chaired the likes of Wool Partners International and AIA Australia.

Theresa has also been involved with several non-profits including recently co-founding, along with her sister, Angela, the Gattung Foundation, to help young women and animals in need, and published a bestselling memoir, Bird On a Wire. She’s been appointed a Companion of the New Zealand Order of Merit and also serves as chair of Global Women, whose mission is to “catalyse New Zealand’s social and economic success by championing diversity in leadership”.

“Since childhood, I was interested in everything around me,” Theresa tells Verve . “I’d go to the local library with my mum and take out two books a week. I did extra subjects at

JAMIE CHRISTIAN DESPLACES

school, and later at university, I did a business degree that included languages and women's studies – which was pretty unheard of at the time.”

Initially, there was no particular career path Theresa dreamed of pursuing, she admits, other than sating her curiosity. Curiosity, she believes, is an underrated virtue both in business and in life.

“Resilience and determination are important characteristics of course, but so many changes are really the integration of two things that never went together before. An obvious example is Airbnb which was not a thing 20 years ago. It's being curious about how you might solve problems or create opportunities through things that don't really appear like they go together. Electric cars are another example – they’re so full of software, it's like driving a PC!”

Is being curious about people an essential element of leadership too?

“Well, I was one of four siblings, meaning, with Mum and Dad, there were six people in our house – which is a big family by today’s standards – so you always had to be aware of people’s need and work through any issues. Though I would be cautious of calling that being curious about people. I’ve certainly always been interested in people. I considered becoming a psychologist.”

“Get people who shine where you don’t, it’s the only way to take an organisation forward.”

You’ve written about how supportive your parents were, looking back, did your upbringing also lay the foundations of your later philanthropy?

“I haven't been a practising Catholic for decades. But I went to a Catholic girls' school, and the nuns who ran it were a terrific early influence. Not only were they so capable, but they taught you to be self-reliant and to give back, express gratitude, and look after those who have less. I’ve donated money to charity since my first paycheque, I believe that if you’re a generous person with money or time then it comes back to you in other ways.”

Did you later have significant female mentors in business?

“Not really, mentoring and coaching wasn’t really a thing back then. Someone who did have an impact was Dr Sharon Lord, a business consultant from the US who at the time had been the most senior woman at the Pentagon. She was instrumental in helping me think about how to navigate from middle management to senior positions.”

Which women leaders inspire you?

“You know there are more female political leaders of countries than there have even been ministers of finance? Because I’m quite financially orientated, I reject the idea that only men can be masters of the universe when it comes to money, so I’m always attracted to women who’ve succeeded in that domain. Although I’ve never met her, I very much admire [President

of the European Central Bank] Christine Lagarde. Her ability to graciously deal with people from various countries and in special situations is inspiring. I’m quite intrigued by Mackenzie Scott [formerly Bezos] and the way she’s now distributing her wealth in the US as a philanthropist. I’m not really impressed by people who care only about money, those who do good are far more inspiring.”

Having worked across so many industries, are there any that were particularly challenging as a woman, and have things improved?

“I tried to get into investment banking in my mid-20s and couldn’t because I was a woman. It’s still not a good industry for women but is getting better. Globally, we’ve got a very poor track record in terms of the percentage of fund managers and invest managers who are female. It means it’s far harder for female entrepreneurs to get funded, but it’s one of those invisible problems that people assume is fixed.”

Society, too, she laments, is very much still stacked in favour of the white, middle class: “It’s still very difficult if you’re marginalised in any way, and don’t have access to devices, for instance. Unfortunately, in New Zealand there is less opportunity for certain groups which certainly impacts girls more. And with covid, we almost have a lost generation who have dropped out of the system. There’s still much to be done for girls to have truly equal pathways.”

When speaking to groups of girls, Theresa says the first thing she tells them is not to rush, to not believe, like she once did, everything has to be done in your twenties. “It’s about learning and growing. You’ve got plenty of time to zigzag, don’t be in a

hurry. You can become a CEO, an entrepreneur, you can have a family. You just can’t do it all between breakfast and morning tea.”

Are you still a big reader, any professional recommendations?

“I’ve read both of Michelle Obama’s books. I loved her autobiography, but her latest one, The Light We Carry, had a few more life lessons. She speaks a lot about resilience and authenticity. There’s good reason she’s one of the most admired women in the world. She’s stuck to her own sense, and she stands in her own power. We’re often conditioned to think that power is a positional thing, but we all have our own personal power and cultivating it means understanding yourself.”

It's a shame she doesn’t run for president.

“Yes, but she realised that the situation was so toxic, she didn’t want a part of it… Oh, also Ruby Tui’s book, Straight Up. I haven’t read it yet, but I think she’s a wonderful role model for young Kiwi girls.”

As the conversation draws to a close, Theresa imparts some final leadership advice: “Never be afraid to hire people that are better than you. Otherwise, it’s so limiting.”

You make a place better, she adds, by looking to people with different skills and mindsets.

“Get people who shine where you don’t, it’s the only way to take an organisation forward.”

Lindy Hume

Opera Director Lindy Hume, AM PhD, is known internationally for her intelligent, accessible and fresh interpretations of opera. Così fan tutte will be her eighth NZ Opera production.

What drew you to opera?

When I was a teenager, I got a job with Opera Australia as an extra in Norma by Bellini, with Dame Joan Sutherland. In my first rehearsal I about two metres from Dame Joan singing Casta Diva, it was all so moving that by the end of the aria I was in tears – and hooked on opera.

Tell us about your interpretation of Cosi fan tutte?

It's easy to be provoked by the opera’s title [‘All women are like that’], but I didn't want to dismiss it because of its misogyny, and it's up to us to challenge that. I was interested to see what's underneath the ‘bad’ bits, to find its beauty and truth for contemporary Kiwi audiences in New Zealand. It’s set in recognisable modern places like a cool bar and fashionable apartment, with six characters taken way beyond their comfort zones.

How do you feel it speaks to contemporary audiences?

My work is always viewed through a feminist lens. I’m interested in finding the truth of relationships and characters, and the work’s relevance today. Love, desire and infidelity are big, complex human experiences that are relatable whether the character's wearing jeans or a petticoat and corset. In opera, as in life, no-one’s perfect... therefore Cosi fan tutte is both a comedy, and a drama, and that's what makes it interesting.

Standout moments that audiences can look forward to?

The production starts out realistic then gets pretty surreal. We create a Garden of Love that feels dream-like but in which

the weird things that happen are strangely familiar. It’s very sexy.

Is it a good introduction to opera?

Yes, sure, but it is in Italian – with English surtitles – and longer than the average movie or play. So get settled, read the story in advance and go for a walk at interval because act two is where things get really interesting in opera.

Walk us through a typical rehearsal day.

I do yoga or walking early and then an hour of prep before each day’s rehearsal, so that I’m totally on top of the scene. That means revisiting the text, the character’s arcs, and the choreography. The schedule is worked out well in advance. Usually, we’ll sing through the scene first, then move to dramatizing it. I love to collaborate, so it’s always a team effort, but if I have a chorus rehearsal, efficiency and clear communication are vital because every minute is expensive. Since covid temporarily took it away, the wonder of working with this amazing music and the human voice is something I’ll never take for granted.

See NZ Opera’s new production of Così fan tutte by Mozart 31 May – 4 June at Kiri Te Kanawa Theatre in Auckland. There will be more shows in Wellington 14-18 June Christchurch 28 June – 2 July. For tickets and info visit nzopera.com

NZ Opera

PHOTOGRAPHY: ANDREW WALTON

At Home with Jude Mitchell

Join us at home with co-editor Jude Mitchell as she celebrates Verve's 20th year.

We purchased this former panelbeaters' workshop in 2009 – it was uninhabitable, an empty shell. But I walked inside and knew that I could make a home with the bones – the bones being just brick walls. There was no garden, just concrete outside and a petrol pump. It’s been a work in progress for many years.

1. Molitov Cocktails made by my son, Dane, an artist. The artwork on the wall are images of dust storms, my light is from Flotsam & Jetson when they first opened. Our beautiful vintage coffee table is from Babalogue. Our couch is from Apartmento. The tulip vase is an antique that was my partner, Gerard's, mum's.

2. Standing outside one of the doors of our home with star jasmine covering our walls.

3. A selection of my jewels and favourite vintage sunglasses: MIU MIU’s found at a market near Puglia, and Balenciaga’s from New York. Pearl earrings and a stunning necklace from my daughter.

4. A stunning Japanese bowl gifted by Dane and Tana from Public Record.

5. A standard Cho Light, a gift from my children for a significant birthday from Simon James next to an artwork from Dane’s Rio de Janerio exhibition.

6. Zaparetti Cocktail cabinet I imported from Italy many years ago. It’s unique and beautiful.

Jude and her granddaughter sitting outside, smelling the flowers.⁷

I guess as you will see with this imagery that my taste is eclectic. I love surrounding myself with beautiful objects, art and flowers. I love my home to feel warm and inviting. It is a wonderful home to have a party, had my daughter, Paris's, 21st and Dane and Tana’s wedding here and oh so many more celebrations. It’s the perfect place to entertain.

8. Our vintage Balinese doors – the entry into our home.

9. Peter Beard by Owen Edwards, Steven M.L. Aronson

12. Fridge magnets for my granddaughter. Each one has a different emotion.

10. A light given to me by Dane and Tana sits on our bedroom bedside cabinet.

11. Vintage bag from Palm Springs given to me by Paris. Next to this is a beautiful leather shoulder bag.

At Home with Fran Ninow

Join us at home with co-editor Fran Ninow, daydreaming and reminiscing as we gaze across the Hauraki Gulf.

My home is my sanctuary away from all the hustle and bustle of life. It’s not fancy, but it is my pied-à-terre - one filled with countless happy memories of family and friends. It is a place where every corner tells a story, fostering that warm familiar feel that makes a house a home.

I hope that this spread reflects my commitment to sustainability and conscious living for both are principles dear to me, and that sharing this experience of my cosy, uncurated home, is one you will enjoy.

1+5. Overlooking the beautiful Hauraki Gulf with clear views out to Rangitoto island, the outlook from our home is on most days, stunning, with the sunrise being a constant source of awe in our daily lives.

2+9. The art in my home is modest in every sense of the word, but each piece reflects a personal connection, and as Pablo Picasso said, “it washes away from the soul the dust of everyday life”.

3. I have always been a passionate foodie, and believe that meals are not just about nourishing the body

but should nourish the soul too. All aspects from ingredients through to presentation are important to me, and far as ingredients go – I do my best to shop local and buy seasonal.

4. Having lived in our home for a quarter century – hardly surprising that it has gathered tsatske*, many inherited or little leftovers from my sons. I have favourites of course, and in this picture it is the Swiss-made carriage clock from my grandparents’ Sea Point home, and a botanical oil painting by artist friend Janine Roux. *Yiddish for knick-knacks of little practical value.

“Why do I love being at home? I find it a tranquil place to work and create.”

6+11. Visit our home and you are guaranteed the scent of freshly brewed coffee, music playing in the background (courtesy of Alexa), and the sight of beautiful flowers and plants scattered throughout.

7+8. There is nothing like a good rug to add a bit of hygge to your home, and I have a few of these antique and otherwise. One has been used to jazz

up the coffee table, pictured with a lava stone fragrance diffuser, another is Chloe’s favourite TV-watching spot.

10. This little piece in our entrance hall is what we call “dad’s desk”, and was the desk my father used while studying medicine in the 1940s. It’s crafted from teak and brass.

Megan Feneridis

WORDS

MILLY NOLAN

Having always worked in property and with a great eye for design, starting a home staging business seemed a natural career move for Megan Feneridis.

Becoming a mother, however, shifted her perspective and now she works as a freelance stylist and photographer, which allows her to not only do what she loves, but also spend time with her son. Verve chats to Megan about her career pivot.

What is your career background?

I studied a Bachelor of Property at Auckland University and then went straight into property management of one of the largest residential property portfolios in Auckland. It was hectic and never stopped! While I was working in residential property my husband and I bought, renovated and sold a couple of properties and everyone started asking who the home stager was – it was me! So, I started my own homestaging company, completely green and with no experience in running a business, let alone in the logistics involved with home staging. It made for some steep learning curves but was a superb way to get into working for myself and having some career independence.

Since becoming a mother, you’ve had a career pivot, please tell us about that?

I’ve become super interested in styling homeware, interiors and still life for photographic purposes, so I’m now working on picking up work as a freelance stylist and photographer. My dream would be to get continuous work where I get to tinker around creating beautiful looking table settings, outdoor picnics and beautiful homeware items for magazines and advertising!

How has motherhood changed the way you work?

I think my whole approach has changed. I continued working right through my son’s first few months and I soon realised that I wasn’t enjoying either. I came to the realisation that I didn’t actually want to continue juggling both, so I re-framed my mindset. Previously I thought becoming a mother necessitated a ‘step back’ from my career and worried that it would hold me back. Instead, I have since realised that it has helped launch me into a completely new and beautiful chapter in my career. Rather than taking a step back, becoming a mother has actually helped me take a number of steps forward in terms of finding my next working chapter.

How do you maintain a balance between home life and work life?

I really appreciate the ability to freelance outside of normal work hours. Currently my son takes up the entire day –outside of an hour or so when he naps – and then I fit any work around that. I’ve recently had a bunch of time freed up since he’s started kindergarten, so I have a much more structured schedule and am finding it easier to have a home/work balance now.

Do you work with a team?

Just by myself currently. It has been liberating for me not to have the responsibility of working with others after owning my home staging business.

How do you find being a woman in business?

Women in business bring so much to the table in so many ways but I know personally I always have a little inner voice which doubts whether I’m capable of achieving something. I truly don’t think a lot of men have this same self-doubt when it comes to business - it’s something that’s ingrained in us as women very young. It’s crazy! I think as women in business we offer so much in terms of being ethical and efficient. We are in tune with the needs of our clients and staff, are resilient, and emotionally intelligent.

Do you have a mentor?

I admire many women in many different industries, but I’ve always had male mentors, isn’t that classic!

Proudest achievements?

I think the first couple of paid jobs you book when you start something new are always a huge ‘pat on the back’ moment. Otherwise I would count almost everything my son does on a daily basis as my proudest achievements! Kids are the hugest leveller. I always feel like you could win a Nobel Peace Prize and then come home and be just as proud that your kid has learned how to wash their own hands or something equally ridiculous!

What does success look like to you?

This is something I started thinking about recently – I believe this may be because the years have started running away from me! My vision of success has completely changed since I had my son. Previously, I would have said it was being highly paid, running a large and successful business and ‘having it all’. Now I think it involves a balance of creative career challenges, lots of time to spend with my son as he grows up, a happy and healthy relationship with my husband, and being financially comfortable enough to have limited worries. Talk to me again in a few years and I’m sure it will have changed again!

What advice would you give to your younger self?

I was an incredibly diligent and anxious child obsessed with being perfect. I would love to tell my younger self that my selfworth isn’t dependent on perfection – that this is an illusion. The beauty is in the journey, not the perfect result. I wish I had been able to enjoy myself more on the journey.

Any inspirational books or podcasts you’re currently loving?

I have just started Heaven by Mieko Kawakami. She’s a Japanese writer and this is her first novel to be translated into English. It’s beautiful and quite a different experience to read a translated novel and see how that changes the way ideas and sentences are communicated and constructed. Other than that, I’m obsessed with the Shameless podcast on Spotify for all things trashy pop culture and I listen to lots of NTS Radio.

How do you switch off outside work?

The quickest way to shake off work is to get some good music on, sprint around the house like a maniac with my son and cook up something delicious for dinner. I love cooking because it gives me something to do with my hands and mind that isn’t work related. It helps to wind me down if I feel tense. My son is currently going through an AC/DC obsession and while I wouldn’t class them as personal favourites previously, there’s something delicious about watching him run around with a tiny ukulele pretending to play guitar riffs like he’s Angus Young. I also try to work out regularly as I figured out a while ago it helps to alleviate any anxiety or worries I have been carrying around with me and I feel a lot more relaxed afterwards.

Where do you see yourself in 10 years?

I would be ecstatic if my family were happy and healthy, enjoying our time together up north in the house we are building, experiencing all that nature has to offer and loving on each other in the same way we are currently. If I have bag loads of money and an unlimited wardrobe because I’m a world famous stylist and photographer then I wouldn’t be too mad about that either!

Megan is the photographic talent that captured Verve editors Fran and Jude as seen earlier in this feature.

meganfeneridis@gmail.com

Tracey Hawes

Fine Wine Delivery WORDS

LOUISE BENTLEY

With over 20 years’ experience in the industry, general manager of marketing and trading for Fine Wine Delivery, Tracey Hawes is a passionate advocate for supporting the local wine industry. She shares some insights with Verve

The NZ wine industry has long been recognised globally, and we’re now also becoming known as leaders in AI tech development for wine shoppers. How did this innovation come around?

Since we launched NZ’s first interactive, ecommerce wine website in 1998, we have focused on empowering customers to find the right wines for their tastes. Our professional tasting panel tastes and rates every product, writing independent tasting notes as a guide. The beverage world is complex and subjective, and we wanted to bridge that gap. A meeting between Jeff (my dad and founder of Fine Wine Delivery) and the head of IBM in NZ, led to a partnership with Spacetime, who helped us create a world-first, enriching, empowering customer experience.

What led to your interest in wine and your pathway into the industry?

My dad was in the business, and there were countless barbeques, growing up, with the adults enjoying Bin 389 Cabernet Shiraz! My mum, the ultimate host, would also serve up culinary delights with wine matches. This experience of great company, food and wine created special memories. I later studied hospitality thinking I’d run large hotels, but once

dad started Fine Wine Delivery, I was so excited to be part of a start up in the industry. I finished my Bachelor of Business, and always loved the marketing side, telling the amazing wine stories. I’ve been fortunate to travel Italy, France, Spain, Portugal, Australia, and our own incredible regions. My role now allows me to enjoy both the discovery and storytelling sides of the business.

Do you also support the global producers of wine to bring their wines to New Zealand?

We’ve always strongly supported the NZ wineries – and why wouldn’t we with our world-class offerings. But even if you have a lot of knowledge, there’s always more to understand in terms of new techniques that influence style. So, our offerings remain predominantly from NZ, but we have a strong programme of international wines including our annual Bordeaux wine sale, Italian long lunches, and champagne events. We pride ourselves on being storytellers and in guiding customers to explore the wonderful world of wine.

What pathway would you recommend to young women considering a career in the industry?

There are so many phenomenally talented women in wine, and so many opportunities. Groups like Women in Wine NZ provide mentoring programmes. Vintage jobs at harvest time offer insights into growing and winemaking. I think everyone should do a stint in retail when they start. At Fine Wine Delivery, we taste every wine and have a professional tasting panel, there

are opportunities to taste such a massive range of styles and broaden your palate and knowledge.

Juggling a career, family, friends can be very challenging. What does a typical day look like for you?

Living rurally, I do a combination of working in the office and at home to save on travel time and be there for all our daughter’s sports and school events. After dropping her to the school bus, I’m either online or on my way to the office, often with my beautiful Rhodesian ridgeback in tow – or him towing me! From buying meetings to planning with the team or brainstorming new ideas, each day is varied. We’re such an agile and innovative business, there’s always something exciting to work on. The Perfect Drop subscriptions have been my latest project. I knew busy wine lovers would love the convenience of having a fully personalised solution to their wine buying – spirits and craft beer too! We take your tastes, buying history and reviews to curate individualised selections, removing the hassle of researching. I know I’ll have a great wine to hand anytime we choose to have nice bottle with dinner, a friend pop round, or to sip while watching the sunset in the evening – one of my favourite things to do, along with taking the dog for a run down the paddock or in the Hunua Ranges. Life is busy, sometimes hard, but ultimately rewarding when you do what you love.

Tell us about your favourites, as well as FWD’s Expert Assist tool, and what bottles it recommended for you?

I enjoy such a broad variety of wines and styles. My favourites are Champagne, chardonnay, Bordeaux-blends, syrah and riesling. Expert Assist finds you new products you haven’t tried before but are totally in your wheelhouse. It’s like coming into store to ask for a recommendation, is highly accurate, and the list updates as new products arrive at our warehouse. It really is putting all of our 25-plus years of information and expertise into the hands of our customers so they can confidently take a journey of discovery matched to their taste preferences.

My current selection on Expert Assist includes:

2017 Tohu Rewa Rose Methode Traditionnelle

2021 Rockford Eden Valley Riesling

2021 Te Kano Central Otago Chardonnay

2020 Aunstfield Single Vineyard Chardonnay

2019 Bodegas Pago Ayles Senda de Lenadores

2021 The Gaia Project Syrah

2022 Elephant Hill Tempranillo Rose

2022 Kumeu River Estate Chardonnay

Pirramimma Sparkling Shiraz

I have some homework to do now! Some great new wines and releases I can’t wait to taste. To quote wine great Robert Mondavi: “Wine to me is passion. It’s family and friends. It’s warmth of heart and generosity of spirit. Wine is art. It’s culture. It’s the essence of civilization and the art of living.”

finewinedelivery.co.nz

Cynthia and Leslie

Twin-agers

'Twinagers' Cynthia and Leslie are on a mission to change society's narrative around ageing and encourage intergenerational dialogue. The sisters share their story with Verve.

We’re so excited to talk about all things Twin-agers with you. But first, we'd love to know more about yourselves.

We both had successful corporate careers, and both also had an epiphany that led us to dramatically change our paths. Cynthia’s was a pivot from big ad agency security to starting her own company. Leslie left a secure 25-year career for smaller passion projects.

We get asked about being twins a lot – but we’ve never known what it’s like to not be a twin! Are we clairvoyant? Does Leslie say ouch when Cynthia stubs her toe? Not exactly. But we are pretty good at predicting what each other will say or do… like a living, breathing crystal ball.

What’s something you wish more ‘grown-up’ people gave themselves more credit for?

All our experiences are powerful and deserve to be shared. We don’t give ourselves credit for how much we know so our confidence and self-esteem start to erode when the opposite should be happening.

Tell us more about twin-agers.com and how you hope to change the narrative on ageing?

So much ‘inspiration’ takes a decidedly narrow form, often in the guise of older celebrity women focusing on fashion and beauty. But what do everyday people think about ageing? Where do we hear stories more relevant to our lives? They are inspirational too.

As for the narrative, we hope to change everything about it. Not very realistic perhaps, but changing the whole narrative necessarily starts with impacting younger generations. Show them that ageing should be embraced and celebrated.

What kind of content can followers expect to find on your website and Instagram?

We’re looking at content as curators and creators, sharing stories, events, and artists that inspire us. Anything that resonates with our community will be explored more deeply. We see ourselves as a conduit to give others a voice. A podcast is also in the works.

How do you envision Twin-agers making a difference?

Twin-agers can make a difference if we focus on how we make people feel by creating a safe space to talk about ageing. So, we want to inspire and build a community around connection and even consolation. We can make a difference if we can show all generations what an age-friendly or age-agnostic world looks like. We also think we need to ask hard questions and introduce ageism into the larger conversation of diversity, equity, and inclusion.

How do you plan to do things differently from other influencers in your field?

It starts by not being an influencer which tends to infer commercial relationships or partnerships. The only thing we want to do right now is present our belief that society should think differently about the people in their Magic Hour. Rather than ‘influencer’, we’re ‘facilitators’ or ‘accelerators’.

Twin-agers.com already has more than 1,500 followers. Tell us about the feedback so far.

The response has been overwhelmingly positive and supportive! We’ve received an avalanche of invitations to connect on LinkedIn, as well as many press and podcast inquiries. The term ‘Magic Hour’ really resonates with people. Interestingly, the interest is equally divided among men and women.

How will you use your platform for the greater good?

We strive to use our platform to reach hearts. To that end, we want it to be a place for connection and community where people can share intergenerational stories to advance the understanding of ageing. We believe inspiring those in the Magic Hour will help them navigate this time of life with happiness.

Future plans for the Twin-agers brand?

Any evolution should be driven by the community without losing sight of what has so engaged people. Also, we believe that strategic partnerships can really help amplify our efforts and as such, the Twin-agers brand must have a solid brand foundation for those partnerships to work.

How can readers get involved and support the Twin-agers ethos?

• Follow us on Instagram

• Reach out via our website with any story you want to share

• Spread the word among your community and networks

• Help us grow our network of contributors Be kind to yourself and those around you… pay it forward

Is there anything else you'd like to add?

If you want to eliminate discrimination of any kind, you have to start with kids before they adopt the prejudices of those who influence them. To that end, even though they are grown, we want to be role models to our own kids. We want to show them how one can continue to contribute to their community and society in a meaningful way by demonstrating their value and sharing their wisdom.

Finally, and we can’t stress this point enough, we must be open to learning from younger generations. We must be willing to see the world through their eyes and understand what matters to them. Call it reverse mentoring if you will, but as we tackle the Magic Hour of our lives, we have much to gain by removing the barriers with those younger than us.

Instagram: @twinagers twin-agers.com

Roann Roberts

Only Fiji

Verve chats to Roann Roberts, owner of Auckland travel agency, Only Fiji.

How long have you been working with the Fiji Resorts?

For as long as I can remember. My travel career started 20-plus years ago selling the Pacific Islands and the special relationships formed over the years are a big part of my ‘why’. It's important who you surround yourself with in the business and the support I’ve received from Fijian operators has been heartfelt and I feel very grateful to give back to my Fijian vuvale (family).

Can you tell us the perks for booking through you?

You have the advantage of designing your dream holiday with a Fiji Islands specialist who has intimate first-hand knowledge. I believe we should all experience a level of expertise and a personal touch when we plan our precious time away and a sole destination focus allows just for that. Travel your way. We don't do off-the-shelf. We feel this is a very strong point of difference.

Can you help with the best resorts to go to with children?

Absolutely. Life revolves around the family in Fiji so it's little wonder Fiji offers so many great family-friendly resort options and activities. There is an abundance of options from private island escapes to eco-friendly resorts offering fishing, sailing, and reef walks with marine biologists. Adventurous families can find river safaris, zip lining, surf breaks, and snorkelling expeditions. Multi-generational travel is really popular with families celebrating and reconnecting together. Our focus is on finding the right options for your family and a holiday that fits.

What entry requirements are needed for Fiji?

Currently, just your current NZ passport, effective 14 February 2023. Fiji currently has zero travel restrictions and offers a safe and relaxing holiday. Travel insurance is not mandatory, but recommended.

What can you offer that the internet can’t?

The personal touch and expert knowledge – what you want from a Fiji Islands holiday is our sole focus. We listen to your ideals and tailor an individualised approach. We make the hard work go away and take the time to explore the best holiday options for you. As a specialist agency we bring valuable insights and expertise to the table which makes for ‘the right’ holiday experience.

And we are proudly endorsed Matai specialists with Tourism Fiji. (Matai in Fijian means ‘to be knowledgeable’.)

What inspired you to set up Only Fiji?

I have always felt a profound connection to the Fiji Islands through my proud heritage and I was attending a

Tourism Fiji conference in 2022. I could see the change in consumer appetite post Covid for deeper travel experiences versus what was the current off-the-shelf standard offers. I knew that would require an experienced operator with strong industry relationships to open up those opportunities for customers. It was a lightbulb moment. I knew my decades of exploring what Fiji has to offer coupled with my Fijian heritage and a passion for the country and its people would be a winning formula.

What do you love most about Fiji as a holiday destination?

Where do I start! There’s so much to love. The people, the people, the people. They’re like no other in the world, their warmth, happiness in sharing the infectious Bula spirit, they are the heart of Fiji. Add in the sun, sea and sand and it's the perfect place to just be and unwind. I love that it offers this welcome to all traveller types, families, couples, friends, groups, solo travellers.

What are your top tips to make the most out of a Fijian holiday?

Immerse yourself in local culture, try the local food – kokoda is a must – and give back locally. Get off the beaten track with the many eco-tours, treat yourself to a massage, experience the stunning islands, get in or on the heavenly seas, and watch the sun set with cocktail in hand. Finally unwind, unplug and relax, you’re on ‘Fiji time’.

bula@onlyfiji.co.nz onlyfiji.co.nz

Deb Ball

Barfoot & Thompson

WORDS

MILLY NOLAN

With a background in sales and marketing, it seemed a natural progression for Deb Ball to move into real estate nearly three years ago, especially given her love of working with people and a passion for architecture and design. Verve spoke to Deb about her role as a real estate agent in residential sales for Barfoot & Thompson.

What do you love most about your job?

My thing is people, so I love getting to know and understand what their real estate goals are. It is the best feeling helping someone make a move that will change their lives. This can take many forms from getting a first step on the property ladder to selling the family home and downsizing. There are some complex things that go on between those two life stages and it’s incredibly rewarding to be trusted with people’s life stories as well as their property.

Do you work solo, or in a team?

I work in a team with Ben Buchanan and it’s great as we have different personalities, so when we are meeting clients, we know that at least one of us will be relatable. Each of us has different strengths and, identifying them, knowing how to work with them and each other is fundamental to our success. I’m

often surprised by how we can flip the traditionally assigned gender roles in real estate.

Do women in general bring something different to real estate?

I think in real estate the difference is not so much about men or women, but more about the way people approach the work and build relationships. Real estate is all about the way people build trust, focus on working hard, problem solving and getting results while being communicative and keeping a sense of humour.

Barfoot & Thompson has donated huge amounts to Starship hospital over the last 20 years, please tell us more about this partnership?

During the past two decades, Barfoot & Thompson has contributed $6 million towards our national children's hospital, making it possible for great things to be achieved for Starship's staff, children, and families. Anyone who has had a child treated at Starship, will intimately understand the benefit of the fundraising support and contributions that ensure those who need to be there, or have loved ones admitted, receive the best treatment available.

Is having a philanthropic interest important to you?

Yes definitely. It’s wonderful working for a company that is interested in the greater good and one that gets behind our community.

Proudest achievements to date?

Motherhood.

Has motherhood changed the way you work?

My daughter is grown up and out flatting now but certainly what I have learnt is how to prioritise a work load while remaining flexible, it probably comes from when she was a baby and I had limited time to get other things done while she was having a sleep. I keep checklists so that if I am interrupted I just go back to the list. If I have an idea I write it down. I like routine and structure but being a mother has taught me how to deal with unpredictable work situations and how to remain calm when other people might be feeling overwhelmed.

What advice would you give your younger self?

The same advice I give my mature me (and my daughter). Remain present, laugh loud, breathe deep and dream big (not my words). And, that it’s okay to feel sad or scared and to lean into those feelings until they pass – it’s better to acknowledge feelings and talk about the good and the bad stuff than suppress them.

What’s been some of your most memorable advice in business?

Exercise, sleep and eat well. If you aren’t taking care of yourself, you won’t have the energy it takes to do the job (and enjoy it). Also celebrate the wins and reflect on the losses

but don’t dwell on them for too long pick yourself up and dust yourself off and start a new day.

Any books or podcast recommendations?

Books on my bedside table are Dare to Lead by Brene Brown, Legacy: What the All Blacks can Teach us About Life by James Kerr and I dip in-and-out of Love Stories by Trent Dalton. For podcasts, I like The Minimalists and Betwixt the Sheets: The History of Sex, Scandal and Society, which is more entertaining than inspiring.

How do you switch off outside of work?

Before work I run and listen to music or a podcast which I find helps bring clarity to my day ahead. I’ve recently been having singing lessons and when you are trying to breathe, articulate, hold a tune, stand up straight and remember words, it is very difficult to think about anything else. It’s fun and terrifying at the same time! I also enjoy my book club and have some incredible women friends that I can decompress with anytime I like.

What is your biggest indulgence at home?

I love art so will splash out on occasion.

021 042 4803 barfoot.co.nz/our-people/d.ball

Natalie Tolhopf Business Coach

WORDS

MILLY NOLAN

Possessing unflappable enthusiasm and an impressive career background, it’s no wonder Natalie Tolhopf is one of New Zealand’s top sales and mindset coaches.

Her kick-butt attitude gives her a bad-ass cheerleader edge, teaching business owners to cultivate self-belief and how to supercharge their sales. Verve chats to Natalie about how she fell into the role as a business coach, and the journey along the way.

What was your first job?

When I left school, I got a job as an apprentice chef at the Hyatt Regency Hotel in Auckland, which at the time was very male dominated. I was one of four females out of at least 50. The three years I spent there were some of the best of my life. After that, I did what all Kiwis do and headed to London then ended up working in Italy running cooking holidays which was an absolute dream job. Of course, being in my early twenties, I spent most of my pay on leather handbags and shoes.

What did you do on your return to New Zealand?

After six years of living in Europe, I came home and landed a job as a chef at a beachside cafe. I ended up part-owning it which was all very whimsical and dreamy in my head, but I knew absolutely nothing about running a business. There were times where instead of paying the rent, we bought new furniture instead!

What did you learn from that experience?

How not to run a business! We sold the cafe and with my newfound knowledge I became a consultant for hospitality owners. This led to teaching hospitality management – what it takes to own and manage a restaurant. After leaving to have a baby, I returned to take on more of a guidance counsellor role; helping graduates find work. I found it very fulfilling to help them build their confidence, get interview ready and put their best foot forward for the job. Recognising that I had leadership skills, I was promoted to operations manager of the business. I remember feeling so empowered and proud of myself to have so much responsibility while also being a mum to a young child. This notion sparked the idea for a side-hustle helping women get back into the workplace after being at home raising their children.

How did you become a business coach?

I kept getting asked by other women how I was running my business so successfully. So, without much effort, I fell into becoming a business coach helping other women ditch their doubt, take action, and give it a go.

What do you think holds women back in business?

Mindset and strategy. Both these things will always sabotage success. Your business will only ever be as good as your mindset and your strategy.

What is your point of difference as a business coach?

I teach women in business how to sell with confidence by dropping the self-sabotage and to take imperfect action to grow their revenue. I help make sales simple and a learned skill that can be used for life.

Tell us about the two books you’ve written?

The first book I wrote is called Allergic to Perfect and is all about dropping perfectionism in order to succeed. My latest book, which I’m currently touring with, is Become Unstoppable, which is all about owning your expertise and elevating your business.

Why is a business coach necessary?

When you’re working in someone else's business, there's a team of people to bounce ideas off, or others that can make decisions for you. When you're in your own business, it is just you and that’s a dangerous place to be. A business coach offers you full support – they are pretty much on speed dial. You want to find someone who will push you to stay in the game, show up, be consistent, give your work the time and space it needs to flourish. Hold your toes to the fire to a strategy that will create revenue and profit.

What should you look for in a business coach?

Find a coach who you look up to because they are mirroring to you all your (untapped) greatness. A coach who will guide you to find those bold moves and create a bigger vision. Someone who will ask the hard questions, hold you accountable and then push you further than you thought you could fly.

What do you love most about your job?

Without it sounding all cliche, or Miss Universe-like, I love helping people. Knowing that by helping one person, I am helping their family, which then impacts the community, which then ripples further.

What advice would you give your younger self?

To be honest my younger self wouldn’t have listened! She was so busy always learning by doing, but if I could have got through to her it would be to believe in myself more.

What’s the best piece of advice you were ever given?

It doesn’t matter what you do for people, it is how you make them feel. Always acknowledge people with respect.

What’s next for you?

Creating a programme to help more business owners to become unstoppable. To do more keynote speaking and team trainings.

natalietolhopf.com

Vicki and Susie

Comfi

New Zealand made luxury mattresses and pillows

Vicki and Susie share their Comfi journey from being great friends to business partners and how their mission has become their joint-seventh lovechild – ninth if you include husbands!

What inspired you to develop Comfi?

During lockdown we shared our terrible experiences trying to buy mattresses for our teenagers. We couldn’t understand why it was so difficult to find well-priced, great quality, locally made beds online. We decided to dream big and fill this gap. Also, the whole retail experience of buying mattresses seemed so archaic. Testing 12 different models at big retail stores for many isn’t doable. We thought there must be a better way.

Tell us more about your dream to ensure that every Kiwi child sleeps in their own bed.

A good night’s sleep should be accessible to everyone. For every five beds we sell, we donate a brand-new full-sleep solution – mattress, base, and pillow – to a family in need. So far, we’ve enabled nearly 200 individuals to have a great sleep as well. We’re proud to support grassroots organisations and charities like Buttabean Motivation, Woven Earth, and The Aunties.

Tell us more about the ‘perfect’ sleep.

Sleep is the fundamental cornerstone of every aspect of our lives. We value a good night's sleep for both ourselves and our families, without it, our days generally start and end badly. A perfect sleep for us is all about sleep hygiene. A mattress should be no more than 10 years old, with breathable materials inside – like our wool and hole-punched latex – as well as on top by way of a mattress protector and natural linen and duvets that breathe. As both our husbands sleep extremely hot, we designed our Comfi mattresses with optimum temperature control and Susie and I love the minimum partner disturbance!

I'm ready to renew my bed and pillows. What do I need to know?

The big question is ‘how old is your bed?’ It’s highly recommended to replace your bed every 7-10 years, or when you wake up with aches and pains from your bed being less supportive, too soft or too firm. If your pillow is yellow, lumpy and gives you a sore neck, it’s time to change it – that should be done every 12-24 months.

Another reason why it is time to renew your mattress is there are various types of micro-sized critters in it which you have

no idea about. You spend one third of your life rolling around in a mattress with bacteria, fungi, skin cells, and dust mites. Over time, they can cause health issues like allergies and asthma, as well making your mattress feeling heavier and colder.

What has been your most popular product so far?

It is so confusing being faced with so many kinds of models in big stores. We’ve completely simplified the mattress options with only two types to choose from: Supernatural or Natural, with three different feels – firm, medium or soft. Our medium feel is the most popular with couples as it is the Goldilocks option where two people can’t quite decide between a firm or a soft. Our Supernatural is the best value for money, given the superior materials we use – wool, latex, and commercialgrade pocket springs. It’s a luxurious product in an excellent price range.

Do you each have specific roles in Comfi?

We wear many hats, but work to our strengths with Vicki on the offline sales, and business development, and Susie in the online sales, marketing and advertising space. We’re fortunate to have on our team Jenny, who assists with customer orders, deliveries and customer support, and Dana, who is a guru in the social media and graphic design space.

How do you balance your time between the demands of being in business and family life?

Flexibility is key! We both have such an awesome working relationship that we totally support one another with the demands of both business and family. When one is away, the other will step up. There is a great balance here so neither of us feels guilty when we have to deal with a sick child, a broken fridge, or the dentist!

Tell us about the Comfi Sleep Hub.

At Comfi we’ve built our business around selling mattresses online, direct to the consumer, because we believe it’s the best and most honest way to deliver maximum value. That said, we

know buying without trying it first is a hurdle for some people to get over, especially if they haven’t done it before. Hence the creation of the Comfi Hub, which is located at 347 Parnell Road, Parnell.

We have created the Comfi Hub knowing that buying a bed can be overwhelming and time consuming. So, we’ve simplified it. You can walk in during office hours or book to test the bed on your own or meet with one of the expert Comfi team. The Comfi Hub is designed for customers to test beds at their own leisure, away from other shoppers and over-attentive salespeople, and to come in their own time, whenever suits, outside business hours.

We know that for many the main barriers to online purchasing is the need to see and feel a product. People have enjoyed visiting the Hub without having anyone there in a relaxed and peaceful environment. Customers have even been known to fall asleep as they’re so comfortable on our beds!

Describe Comfi in a hashtag. #bestnightssleepever

What sets Comfi apart from other similar businesses?

New Zealand-made beds made with New Zealand-sourced and sustainable materials. We’re the only bed business where you can book an appointment to test drive our Comfi beds without anyone in store. We’re the first online New Zealand luxury bed business that gives beds to families in need. The simplicity of choice of our product range also sets us apart as we have specifically designed our range to remove confusion.

Anything else you’d like to add?

Watch out for our Mother’s Day special! And follow us on Instagram: @comfi_sleep

Buy online or visit the Comfi Sleep Hub comfi.co.nz

Vassia Simou

Koukoulee

Verve talks to Vassia Simo, founder of Waiheke luxury wellness retreat, Koukoulee.

Could you tell us a bit more about yourself and what motivated you to create Koukoulee?

Diagnosed with cumulative stress, I discovered that yoga was much more than just physical exercise and I felt the need to share my experience. I started very small by organising yoga and brunch events on Waiheke at beautiful locations but very soon the requests for weekend retreats started coming in.

What’s the core foundation or philosophy behind Koukoulee?

Our retreats are designed for private groups and can be customised to suit their intentions. We thoughtfully and intentionally slow down and break the pattern by feeding the body and soul, so our guests get some sanctuary and leave feeling inspired and better than before. Think boutique accommodation rather than resort or retreat complex, with delicious, gut-loving recipes – and totally bespoke.

PHOTOGRAPHY: ENNEKE VAAGS

How do you create a balance between offering a luxurious experience while still promoting healthy habits and wellness practices?

At our retreats, luxury comes in the little details. Having a comfortable bed to allow you to sleep well during your stay for example. I don’t see a point attending a wellness retreat and not be able to have quality sleep, it’s somehow counterintuitive, yet I’ve heard guests complaining about poor sleeping arrangements on other retreats. Also, offering a well-curated goodie bag that will allow guests to carry on with their wellness practices, luxurious and practical.

Tell us more about your space.

The Koukoulee yoga studio came about in 2019 when I stumbled upon a small space in Oneroa. I was desperate for connection and community, and this was my way to create it. Today we have a bigger, multifunctional space that, though, located above the busiest road on Waiheke, is a space of peace, calm and quiet. High cathedral ceilings and white walls splashed with sunshine offer a sense of airiness, while at the same time seeming to hold you like a cosy cocoon – like its name, Koukoulee, means in Greek, my native tongue.

Large windows frame the sparkling bay, drawing your eyes out and allowing you to take a slow, deep breath and a moment to remember that you’re here, in paradise.

What amenities will your guests benefit from?

Wellness is always at the epicentre. However, alongside classes, massages and mindful facials, our community can benefit from a peaceful and welcoming co-working space, a very popular book club, sunrise boogies, workshops, a yoga supper club, and more! Our intention is to cultivate a warming sense of community where everyone feels welcome to enjoy the space – yogi or non-yogi.

What are the three top tips to consider when booking onto a retreat?

Research the facilitators. Think hard and be honest with yourself about your intentions. Make sure the accommodation is up to standard – that at least it’s warm, and with a good bed.

What advice would you give someone looking to improve their overall health and wellness but doesn't know where to start?

Start small and be realistic. Listen to your body and be kind to yourself.

koukoulee.com

Olivia and Michelle have been in business together since the start of 2018. Both trained teachers, they left the classroom still wanting to use their knowledge and expertise in education and to work with children. So, they purchased a NumberWorks'nWords franchise in Silverdale and haven't looked back. At the start of 2022, they expanded further, purchasing a second franchise in Grey Lynn on Richmond Road.

numberworksnwords.co.nz

Cheryl Adamson, general manager of the Parnell Business Association, is renowned for promoting local business interests and developing the Parnell area's economy. With 10 years’ experience, Cheryl understands the challenges and opportunities faced by entrepreneurs in the region. She has driven successful initiatives, including events, marketing campaigns, and advocacy efforts, and her dedication and support of the business community have earned her the respect and admiration of colleagues and stakeholders in Parnell and beyond.

parnell.net.nz

Krista Sandford-Hill

Founder of 09 Thrive - Thriving Bodies; Strong Minds & Elevator to Elevator - The ‘How’ to creating a Thriving Life

Blame, Shame, Defense mechanisms, Hurt breeding Hurt. Imagine a world, where we had the power to Respond, vs React. This one skill could put an end to so many of the negative emotions we are spiralled into during our daily interactions. Thriving Lives is what we build people and learning this skill is one of the ways we get there.

09Thrive.co.nz and ElevatorToElevator.com

Cheryl Adamson

Olivia Stewart and Michelle Buckley

Kate Macdonald

Davaar & Co

Verve catches up with Kate Macdonald, founder and director of wool and knitwear brand, Davaar & Co.

Life on Davaar Station sounds idyllic – please tell us more about Davaar Station and growing up there.

Yes, it is absolutely idyllic! Davaar Station has been in my family for 108 years. My brother, sister and I are the fifth generation here and had an amazing upbringing, living off the land and exploring all corners of the 1100-ha property. The station is a beautiful mix of flat pastoral land and steep, rugged hill country at the base of the Takitimu mountain range. We farm 6,500 sheep and 600 head of cattle who are free to roam the farm. The sheep are a Romney-Perendale crossbreed, which is much different to merino sheep. We’re unable to farm merinos down in Southland, they simply wouldn’t be able to survive, but the Romney-Perendale crossbreed is well suited to the climate and terrain and they thrive here.

Tell us more of the genesis of Davaar & Co, and what motivated you to found your business.

I’ve been passionate about wool from a young age. I was fascinated with the nature of the fibre and its incredible characteristics. I used to work in the shearing sheds during university holidays sorting the wool as a ‘rousie’. I had a lot of time to think about how strong wool could be used. RomneyPerendale crossbreed sheep grow a stronger micron wool and I was determined to find another way to utilise the fibre instead of it just being used for carpets and upholstery.

My late grandmother, Sally was an incredible spinner and knitter and she used to knit us beautiful homespun jerseys using wool from Davaar Station. She would dye the wool with natural organic matter and foraged plants such as lichen, moss, leaves, onions, and beetroot. Really much of my inspiration came from her. Her legacy most definitely lives on in my brand.

What are your unique selling points?

Our knits are so much more than just a jersey off the rack. There’s over a century of blood, sweat and tears that have got us to where we are today. We use only sustainable and ethical farming and manufacturing processes, and the entire production process of our jerseys are completed here in New Zealand. The idea behind Davaar & Co first came to light during the 2020 covid lockdown and supporting New Zealand businesses had never been more important. I wanted our sustainable wool ethos to be matched with minimal shipping miles from farm to fashion. Inspired by the ol’ homespun and reimagined for the modern lifestyle, we’ve taken a nostalgic and much-loved garment for many rural folk, and created a versatile and timeless wardrobe staple.

Wool is an amazing yarn. Tell us more about its properties and your passion for it.

Wool has many natural benefits that make it one of the most amazing fibres to wear. Woollen fibres are naturally insulating and acclimatise to surroundings, retaining heat when you’re in the cold and releasing heat when in a warm place. Wool is naturally soothing and breathable making it a relaxing piece to wear. Its durability and non-allergenic qualities mean money well spent and a timeless piece that’s highly versatile for any occasion. Renewable and biodegradable, wool is shorn from the sheep and naturally regrown. It breaks down far quicker than its synthetic substitutes, is easy care and long lasting. In my opinion you can’t get a more sustainable fibre!

What inspires your designs?

I get my inspiration from my late grandmother, Sally, and the colours of our knits are inspired by our natural surrounding environment. We have a lot of snowfall in the winter, which reflects our white garments. Beautiful tussocks dot the hills on the station, which speaks to our tussock-coloured garments, while bark reflects the natural bush and trees surrounding the property as well as the nearby Fiordland National Park. Lastly, granite is taken from the granite outcrops that lie at the base of the Takitimu mountain range at the back of Davaar Station. Our Limited Edition Rose knit was for breast cancer awareness.

Tell us more about your process, from manufacture to marketing and sales.

Our sheep are shorn twice a year on Davaar Station. Using technology, we select out the best fleeces from the flock at shearing time. From here, the selected bales of wool are sent to Washdyke, just out of Timaru, where the wool is ‘scoured’ or washed. It’s then transported to Woolyarns in Wellington where it’s dyed, carded and spun into yarn. Following this step, the complete yarn is sent to Otago Knitwear in Dunedin where it’s finally knitted into jerseys. The jerseys are sent back to Davaar Station where they’re distributed from online orders as well as displayed and sold in the farm flagship store. Word of mouth, social media marketing, magazine print and radio have been our main advertising streams.

One learns so much starting and running a business. What are some of the striking things you have learned over the past two years?

Aim for 100% but accept 95%. There is nothing wrong with perfection but accept that nothing will ever be perfect. If I had waited until everything was absolutely perfect, I still wouldn’t have launched my brand. Things can be changed and tweaked as you grow and learn, that’s all part of growing a brand. Stay true to your heritage, beliefs and values. These shine through in a genuine and authentic brand. Don’t let your young age stop you from starting your own business because you don’t think you have enough experience, because you do.

Dreams for the future?

We have many ideas for new products! Wool is such a versatile fibre with so much potential and we can’t wait to push it to its limits. Our long-term vision is for Davaar & Co to become a global fashion brand.

To shop the Davaar & Co range visit davaarwool.co.nz

Toni Charteris

Claire Endean

Director, Dawsons Lawyers

Do you feel that as a woman it was harder to succeed in the law, and has it changed?

That hasn’t really been my personal experience, however I acknowledge that is not the case for all women in our profession.

What challenges are you particularly proud of overcoming during your career?

Becoming a mother to my now four-year-old son while balancing fulltime work and running my law practice has been the biggest challenge I’ve faced.

Anything you wish you’d known when first starting out, and what advice would you give to other women just starting out in the industry?

It’s never too early to start working on your personal brand and building professional relationships.

What do you consider are the key qualities for a leader or business owner?

Empathy, agility, adaptability and knowing your ‘why’.

Toni Charteris has always enjoyed an ongoing love affair with style and order.

This had its inception in her teens through creating retail window displays, and her knack of making any home look fabulous has gone from strength to strength ever since.

As the owner of The Bespoke Living Room, Toni tries hard to stock something for everyone. She specialises in European-sourced homewares, accessories, and furniture, with an emphasis on animal print items.

Toni loves matching clients with suitable pieces, going the extra mile to source items that will reflect individuals’ personalities and lifestyles. She sources, orders and displays every piece of her decidedly different stock herself and is available instore every day for a no obligation chat. She invites you to come along with an open mind to see what’s on offer. Her aim is to inspire you to create a home that you can be truly proud of. Hence a trip to The Bespoke Living Room will seldom disappoint!

Facebook: The Bespoke Living Room

The Bespoke Living Room

Two years ago, Michelle Boag pivoted from a high-profile career in communications and politics to become a business broker. With her extensive network and 40 years’ experience in corporates, running her own businesses, and helping others with theirs, Michelle has found her niche in business broking. She tells Verve how she’s loving the change.

What advice would you give someone looking to sell their business?

Find a broker who listens, is well networked, and creative. Brokers are independent, they work for you to get the best price and have all the paperwork at their fingertips. There’s a lot of compliance involved, and brokers are doing it day in and day out. Professional advisers are important, but charge by the hour – brokers only get paid after a successful sale.

How do you help determine the value of a business?

Profit is most important, but sometimes buyers are looking for growth, a business that complements existing work, or something for the family to run. Key is putting the right seller and buyer together.

Michelle Boag

Barker Business Brokerage

What are common mistakes when trying to sell a business?

Seeking the cheapest option. An experienced broker that’s genuinely interested in your motivation will always get a better price. They’ll also have an existing network of buyers looking for the right business.

How does one prepare a business for sale?

Talk to a broker early in the process –even before your accountant or your lawyer. A broker will advise on what information they need and how long the process will take.

Do you advise purchasers on how to raise finance?

We’ve forged good relationships with finance brokers whom we trust – ditto certain lawyers. We’re happy to refer people because we know they’ll get looked after.

What trends or changes have seen in brokerage?

The banks are a bit tighter now, so vendor finance is more common. Also when property markets are down, people look to buy a good business which will give a 20-30% plus return. Fortunately, there are many!

How do you handle difficult situations like disagreements between buyers and sellers?

Developing trust early is the key to being able to talk frankly and with patience to both sides. By the time of negotiation, I aim to already have an honest and transparent relationship with sellers and buyers.

What inspires you to get out there each day sourcing businesses to sell and to find potential purchasers?

I absolutely love what I do. I relish meeting new people, discovering new industries and business models. It’s a joy, helping people successfully sell their business and achieve their goals for the future.

What makes your service different?

I think laterally. I’m relationship focussed – it’s not just a transaction. I like to get to know a seller and learn what’s important so I can understand what they need from me.

Licensed Business Broker REAA 2008 021 940 884

michelleb@barkerbusiness.co.nz barkerbusiness.co.nz

Greer Bland, Gina Williams-Folau & Jess Mayhew

Undertow Media

WORDS

MILLY NOLAN

Leaders in influencer relations, social media management, and dazzling campaigns and events, Undertow Media is an Auckland-based PR agency. Verve speaks to director Greer Bland, Gina Williams-Folau, head of communications, and head of consumer, Jess Mayhew.

How did Undertow Media start?

Greer: I ran the consumer division of Undertow Media in Melbourne, and moving home in 2013, the opportunity to start up an NZ office came about. I built the business from the ground up; two years later, I acquired the business. Initially, it was just me – now 15 of us are about to celebrate our 10-year anniversary.

Did you always dream of owning a PR company?

Greer: I originally wanted to be a lawyer, when that pipe dream didn't evenutate, a good family friend, Angela Griffen, let me shadow her at her agency and I knew it was the career for me.

Was an all-woman team deliberate?

Greer: Not at all. We’ve had – and would love more – men work for us, but there aren’t many in PR.

Gina: You need to be natural communicators, and the consumer space is very much about lifestyle brands. I hate to stereotype, but women are naturally more drawn to those things.

How do you find working with all women?

Greer: We don’t even think about it, though we're always looking to be more inclusive.

Jess: Women are incredibly efficient and resourceful. And they can multitask which is a big one in PR. We’re basically queens of multitasking!

Greer: There’s also not much diversity in the industry. So, we’re doing our small bit with a Māori & Pasifika Scholarship where Undertow provides a full year’s tuition and paid internship to a student in their last year of university. We’re now in our third year of running this initiative and it’s been very rewarding.

Greer and Gina, you also own another business together?

Gina: Yes, a complementary business to Undertow, called Liquorice, which is an influencer and talent agency.

So how do you juggle the two businesses?

Greer: We’ve got a great team on board. As for where our time is required, it comes down to what business is screaming loudest, with some clear prioritising and non-negotiables each day. I tend to get up early and do a few hours work before anyone steps into the office.

How do you achieve work/life balance?

Gina: I have four kids, so balance is impossible! But, I’m doing what I love.

Jess: We’re lucky that we can be flexible. I have two kids so I work a shorter day but will pick up some work at home. The moment I’m not busy it doesn’t feel right!

Greer: PR and talent management doesn't stop. If you work in the industry, you accept it’s a round-the-clock kind of gig, so you come up with ways to juggle work and life.

How do unplug from work?

Greer: I play tennis, am learning to play golf, and am a massive proponent of shinrin-yoku, or greenbathing, so often head to the Waitākeres on big walks.

As the boss, what are you most proud of, Greer?

Greer: You're only as good as your team, and ours is awesome. Making sure we hire well is something we take pride in. Creating a great working environment is also key. In terms of the business trajectory, we're at the point where we can pick and choose our clients and turn away brands who don’t fit our criteria. We’re also very confident to approach brands we know we can make a marked difference for.

What’s your proudest career moment to date?

Greer: I think having the confidence to start Liquorice with a proven business partner, and also having options to grow Undertow purposefully with the rest of the management team. We have different skills and collectively it’s very, very powerful when we get in a room.

If you could turn back time, what advice would you tell your younger self?

Greer: Don’t see everyone as a threat.

What’s the best piece of work-related advice you’ve been given?

Greer: ‘Be interested and interesting’, and, regarding finances, ‘every penny counts’. Those two turns of phrase are things I live by every day.

What inspires you on a daily basis?

Greer: Both psychology and pop culture trends are a big one for me. I’m interested in learning about things like ‘how do you read people?’ and ‘how can you use that information to benefit your clients?’ It’s important we understand what Kiwis need and want from a consumer perspective and to do so, we must be on top of all the different media platforms. That way we will know what media will suit our clients best.

Any podcast or reading recommendations?

Greer: I really like Rex Woodbury, a tech and culture writer and trends forecaster. He has a weekly column on Substack about how tech and culture collide, which is absolutely relevant to PR.

undertowmedia.co.nz

IMAGE: FARADAYS STORE

Constance von Dadelszen

Co-founder and Creative Director of Faradays

Constance writes about where she finds inspiration, her design ethos, and this year’s exciting plans for the beautiful luxury multi-brand store and wine bar based in Parnell, which she opened with her husband and cofounder, Eddie, in late 2021.

Eddie and I founded Faradays after having felt for many years that there was both a yearning and a deservingness for a globally relevant shopping and hospitality experience in the luxury sector for our local community.

Prior to the lockdowns, we were travelling at least four times a year on work trips for our two other businesses (Dadelszen and Love and Object), and we fell completely in love with the charm, romance and unparalleled product offering at places like 10 Corso Como in Milan, LuisaViaRoma in Florence, and Le Bon Marche in Paris.

Between our work meetings and appointments we would shop and dine at these beautiful locations regularly, and after long enough wishing for a similar offering in New Zealand, we decided to do something about it ourselves.

Finding Inspiration

Recently I’ve been finding myself especially moved by founders or business operators of brands that I deeply respect, specifically the ways that they have managed to navigate their various industries with grace.

I particularly love revisiting the history and growth of the brands we proudly stock. Loewe is a great example - at almost two centuries old, the house’s multi-generational dedication to fine craftsmanship holds such richness, and that heritage has been communicated beautifully by creative director, Jonathan Anderson, with his own modern interpretation of the brand’s design codes.

Our younger brand partners also provide a fresh perspective, like Alexandre Vauthier, Bordelle and La

Bouche Rouge – witnessing the ways these brands and their founders are individually challenging their respective industries within couture, lingerie and beauty, is incredibly motivating and energising.

Design Ethos

Whether it be for the wardrobe, the home, or what I choose to stock at Faradays, the inclusion of every piece has to feel authentic. I would never bring something to my closet or to market that I didn’t believe in and adore.

“I founded Faradays with my husband, Eddie, after having felt for many years that there was both a yearning and a deservingness for a globally relevant shopping and hospitality experience in the luxury sector for our local community.”

Points of view in style can be so subjective and that’s what is so fabulous about fashion, decor, art, and anything creative.

But regardless of one’s personal proclivities, I think good taste overall is that balance of incorporating the new, with things that really mean something to you and hold a lot of value.

Philosophy on Life

Something I have always lived by is the age-old ‘treat others how you wish to be treated.’ I am a big believer in karma and also, am conscious of being a positive person to be around, rather than an energy drainer. You become the sum of those you spend the most time with; over the years I have realised how important it is to be intentional about who I surround myself with, and that’s people with whom I have authentic, mutually respectful and inspiring relationships, both in my personal and professional worlds.

Next on My Wishlist

It sounds incredibly boring, but I am currently on the search for the perfect carry-all bag. Something chic, cool but also timeless – and most importantly, something that fits all of my life into it.

Alaïa does a beautiful version that I have my eye on, and there’s one coming from Celine (which we will be stocking from Winter this year) that I am already creating hypothetical outfits with in my mind.

I also love to switch up my scents each season and as we move into winter this year, I’ll be adding some headier, more luxurious options both for the home and body. The woody Leopardo Candle from Stories of Italy is on my list, as is the Beetroot Room Spray from Loewe, which just adds a lovely warmth and depth to the room. For personal fragrance, I’m reaching for Xerjoff’s Golden Dallah which has delicious notes of coffee and dark chocolate.

Next on the Faradays Horizon

Both myself, Eddie and our wonderful team are beyond excited about the impending arrival of Celine to Faradays in just a few short months’ time. To have the opportunity to be bringing this legacy brand to New Zealand as the exclusive full collection stockist is a dream come true; the collection will comprise everything from ready-towear to handbags, footwear, jewels and accessories.

No. 8 Faraday Street, Parnell Open 7 days | faradays.store

ARCHITECT

LUDWIG GODEFROY

PHOTOGRAPHY

Casa TO

JAIME NAVARRO

NICOLE ARCUSCHIN

At La Punta Zicatela, on Mexico's Pacific Coast, golden sunsets kiss the sea, sand, and cliffs to form a unique panorama. Casa TO, a hotel nestled in a discreet oasis of unusual architecture, offers immersion in a state of total contemplation.

With just nine suites, the hotel defines itself as a manifestation of hospitality for introspection, sited opposite the Zicatela Ecological Community. It's a key destination for contemporary nomads from every latitude, who seek to find themselves among wide beaches ideal for surfing and watersports, walking, meditating, and even helping release turtles in the local sanctuaries.

The project, by renowned architect Ludwig Godefroy, was developed under the philosophies of simplicity and conceptual elegance, bringing together tradition and avant-garde in a unique structure embraced by a peaceful natural setting. The name, Casa TO, comes from the idea of serene contemplation of an enclosed space, like the reinterpretation of a Oaxacan temple, generating a radical sensory experience upon entering.

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Resene Aqua

Resene Copyrite

Resene Dingley

The structure evokes the reticulated pattern of two historical hydraulic works of timeless beauty: the Basilica Cistern or Yerebatan Sarayi of Istanbul, dating from the 6th century AD;, and the Hornsey Wood Reservoir in Finsbury Park, London, built in the 19th century.

The focal point of Casa TO is the covered infinity pool and solarium. The former alludes to the vaulted volumes and the signature style of Le Corbusier with rectilinear lines, exposed loadbearing walls, lightweight structures, and openplan interiors. The solarium, with its terraced layout, has divisions to provide privacy in each area.

The solarium, with its terraced layout, has divisions to provide privacy in each area.

The interplay of privacy and exposure is evident. The interior views create an oasis enclosed by the sky, the weight of the walls, and the vegetation of climbing plants and fruit trees. In this area, measuring 600 square meters, Godefroy interweaves aesthetics and functionality, emphasising the honesty of the textures of the raw materials, such as concrete, steel, clay, and wood.

Staying at Casa TO means connecting with a contemplative experience in surroundings of abundant conceptual elegance and total serenity.

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Staying at Casa TO means connecting with a contemplative experience in surroundings of abundant conceptual elegance and total serenity.

Essential Elements

From Refined Living & Shut the Front Door

Thinking of selling in the spring?

WORDS

CLAUDIA DAVIES

resene.co.nz

Often the most daunting aspect of selling a house is getting it ready to go on the market.

Tackling all those small jobs you’ve avoided could cost of tens of thousands of dollars. Paint is one of those small but crucial changes you can make.

Forget those bold wallpapers and bright colours, you have to stop thinking of this as your home now and cater your property to the masses. Plus, bright colours and bold wallpapers will detract from the beautiful bones of your house.

It’s common advice for a reason: painting white is always a good idea. White has the highest light reflection value of any colour, meaning that it is going to work hardest for you in brightening up your home. It will also allow possible buyers to envision their belongings, and their life, in a space they will not have to put time and effort into making theirs.

Try to stay away from starker whites to avoid giving the place a sterile feel. For a cooler toned white go for something like Alabaster or Black White, which

LUXURIOUS CANDLES for MOTHER'S DAY

Our Apsley & Company range come in a range of fragrances and designs to match any style.

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tend to suit modern style homes better. If you have an older house, a villa, or just want more of a warm feel, lean towards a warmer, yellow-based white. Remember, you can use different whites for different rooms, depending on their atmosphere.

If you really don’t believe that white would be a good fit, try a cream, a pale grey, or even a light taupe. But just remember, you are not painting your house for you, you are dressing it up to send it out into the world.

Resene Black White

Resene Alabaster

Design of May

Mula Design

Armchair Duna

1stDibs

Modern Paloma Armchair in Boucle Mustard

Do-Shop Akavit Bar Cabinet

Verpan Hive Yellow Pendant

SV Casa Hollywood Coaster Box

Ecc Tripode Lamp

Poltrona Frau Cestlavie Coffee Tables

Laengsel Kram Lounge Chair

Mildred and Co Ico traders fruit bowl

STYLING BELLA SAMPSON

Resene Pint Walls Wallpaper Collection 38723-2

Cocohills Oak Rise Coffee Table

The Stone’s the Star

The starting point for the look and feel of a new kitchen often revolves around the choice of benchtop material.

There are seemingly endless options available these days, making it a bewildering task, not only in terms of which material will suit your needs but also in finding the perfect blend of pattern and colour for your tastes.

For the kitchen illustrated on these pages, Phil and Yolanda, who live in a large modern home on Auckland's North Shore, engaged the experience of multi-award-winning Kitchens By Design to help them with the journey to their new kitchen. The brief was to open the new kitchen to the sea views and provide a bar area for entertaining, along with spacious benchtops and plenty of storage. But what about the colour and material palette?

For inspiration, Richard Cripps from Kitchens By Design reached out to his stone supplier and asked them for something special for Yolanda and Phil. And they certainly delivered. “We managed to secure the last two slabs of Patagonia Quartzite –a stunning and unique stone from Brazil,” he says. “It’s hard, strong, and incredibly resistant to scratches and stains, making it a good choice for a kitchen benchtop.

“Phil and Yolanda immediately fell in love with it – and what’s not to love? We wanted the stone to be the hero, so we complemented its earthy, natural tones and patterns with subtle fluted battens made from American white oak. These battens follow the soft curves at the end of the island. The rest of the kitchen was kept white – not to compete with the island but to highlight it.”

Richard says Phil and Yolanda's new kitchen gets good airtime with their friends and visitors. “The highlight for us is hearing how pleased they are with their new kitchen – and that it is the topic of conversation at social occasions.”

The experienced team at Kitchens By Design offers an integrated design-to-completion service. If you're looking for a new kitchen, please call (09) 379 3084 to make an appointment with one of their designers. Kitchens By Design's showroom is located at 3 Byron Ave in Takapuna. For inspiration, take a look at some fabulous projects at kitchensbydesign.co.nz

Rising High

The story of how one kind deed led to the founding of one of Aotearoa’s most worthwhile – if somewhat bittersweet –charities, The Cake Detective.

Laura Casey was scrolling through Facebook in 2017 when she stumbled upon a post requesting a first birthday cake for a child born at 24 weeks who was living in foster care. “I enjoyed baking, so I said that I’d love to do it,” she tells Verve . “It brought so much joy to this family that I decided to do more.”

For the following couple of years Laura donated cakes to local charity Kids in Need Waikato before forming her own charitable trust “for any child going through hardship”. And so, in late 2019, The Cake Detective was born. “I had a vision of donating 50 cakes per year,” recalls Laura. “That quickly escalated to more than 50 cakes per month.”

Do you have a culinary background?

“No, I hate cooking! I love baking but it had always been as a hobby. Baking is always my go-to for friends in need of a pick me up or for new neighbours or condolences. Decorating cakes has only started since having kids. My background is in psychology, then later in finance – mostly in banking – in New Zealand, Canada, and the UK.”

Laura grew up in Matamata, Aotearoa’s “Shire” town in the shadow of the Kaimai Mountains. Her mum was a schoolteacher, her father owned a menswear store. “It was a happy childhood,” she says. “My mother raised us to be kind and honest, values I try to instil in my boys.”

Laura’s love of baking comes from her mum, too. “My brother and I used to set up the camcorder and film baking shows. Mum, also being a teacher, would speak about leaving a legacy of imprinting positively on people's lives, even if in the smallest of ways. That it was such an important part of being a good person.”

Will The Cake Detective be doing anything to mark Mother’s Day?

“Yes, we’re looking at holding a baking workshop to make Mother’s Day gifts for those special people in their lives. It’s a tricky one because, as with myself, Mother’s Day can be a difficult time – especially with kids living in situations where their mother figures aren’t their biological mothers.”

What are your favourite memories of Mother’s Day?

“My youngest son was born a couple of days before Mother’s Day 2017, and we came home on Mother’s Day. I clearly remember sitting in the front room in the sun with Cormac asleep in his bassinet and having a yummy platter and feeling utterly content. My favourite Mother’s Day memories with my own mum are making pikelets for morning tea and eating them on the good plates. Also, making cards and seeing how impressed Mum was with them. We had a couple of really special Mother’s Days before she passed away. You soon realise how short life is and how important it is to spend quality time together to make special memories.”

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“There seems to be endless kids out there who are going through circumstances that no person should go through let alone a child.”

Laura beams that her two boys – now aged six and eight – have loved being in the kitchen and baking “since they could stand”. “I feel like I have to go above and beyond when it comes to their cakes! However, my eight-year-old has made his own cakes for the past two years.”

Are there any Cake Detective stories of cakes or children that particularly stand out?

“Cakes going to the children’s hospice Rainbow Place are hard to stomach as we know it’s possibly their last cake and that a special memory will be formed around it. There are times when we get heartbreaking last-minute calls about children fleeing domestic violence who have arrived at a Women’s Refuge safe house and their birthday is the following day. We have one amazing family where a grandmother is raising 11 of her grandchildren so with so many cakes, we’ve got to know her and the kids quite well and love seeing the themes change as they grow.”

And so, as rewarding as it is to bake cakes for children in need, there lingers an inescapable element of sadness for their plights. “There seems to be endless kids out there who are going through circumstances that no person should go through let alone a child,” says Laura.

It can become overwhelming, she admits, and it does make her incredibly grateful for the health and situation of her own family.

“I can only think of making a small change to a huge problem that will never go away. And that small change needs to be enough.”

Verve readers can help by spreading the word on social media, and if in a position to do so, donating to via The Cake Detective website. Find out more at thecakedetective.org.nz

Taste & Drink

Wine columnist and connoisseur DENNIS KNILL gives his views on two of St Hugo’s wines for the month.

Red wines from South Australia stand proudly shoulder to shoulder with the great wines of the world, and, while shiraz rules supreme, other varietals like cabernet sauvignon, grenache and merlot are also worthy of a place in the King’s court.

With 700 wineries spread across South Australia, one of the region’s icons is St Hugo, a household name producing awardwinning wines that capture all that’s great about reds. From the beginning, St Hugo has built a legacy of crafting fine wines produced from Barossa and Coonawarra. Originally settled in the 1840s by English and Lutheran immigrants, Barossa is Australia’s most famous wine region. Not to be outdone, Coonawarra, with its dense, concentrated red terra rossa soil produces some of the best and richest reds in South Australia.

Here's a chance to buy two of South Australia’s greatest red bargains.

’18 St Hugo Barossa shiraz. RRP $40

Clean, fresh and powerful in flavour with body delivering great balance in structure and complexity that’s supple on the nose. Fine, silky tannins flow through onto the palate making this an easy-drinking wine. Pair with roasts, lamb and casseroles.

’18 St Hugo Coonawarra cabernet sauvignon. RRP $40

Big and bold in style with a long and cleansing mouth-filling finish supported with an abundance of concentrated fruit and aromas. Not hard to see why every vintage since its first release is gaining rave reviews. Serve with beef, venison and lamb.

Let’s Eat Out

DENNIS and ROSAMUND KNILL

On Takapuna’s main street Nanam is a little gem serving up some of the most imaginative Filipino food in Auckland.

Nanam is arguably one of the best Asian eateries in Auckland thanks to Jess Granada and her team of chefs that work magic with a well-priced selection of visionary tapas and mains.

We began with signature dish wagyu lemongrass sausage ($22), cleverly paired with coriander, atchara pickle, tortilla, chipotle, mayo, and peanuts. For something lighter, the fish ceviche ($18) served with coconut vinegar and cucumber was an audacious combination of freshness and flavour. The grilled eggplant salsa ($18) showed the same finesse with cherry tomatoes and a lemongrass dressing served on black rice crisp. Each tapa was characteristically different and a must for anyone keen to see Filipino food finally highlighted.

Choosing a main, consider fish of the day ($36), baked in a banana leaf with leek, courgette and tomato butter sauce. Or roasted organic chicken ($40) with tamarind, tomato salsa and green watercress puree. Then there’s crisp pork hock ($38) tossed in chorizo and basil sauce with spicy soy dip; beef bistek ($39) char grilled sirloin aged for 55 days served with pumpkin and caramelised shallot jus; or crispy roast pork belly roll ($36) with caramelised artichoke, apple sauce sarsa and shitake salad.

And don’t miss sides: jasmine rice ($4); kaut slaw salad with carrots, peanuts and sesame miso dressing ($12); crispy kumara cooked in spiced butter with coriander crème ($12); or sautéed greens of the day ($12). Dessert are moreish. Tiramisu ($18); chocolate cake, vanilla mousse, vanilla coffee ice cream, hazelnuts and raspberries, pannacotta ($18); mango and peach compote with sorbet; or handmade ice cream of the day ($14) with hazelnut crumble.

And the verdict? Nanam’s approach to Asian food is strong, reinforced by quality cooking that manages to effortlessly engage all the senses. Cheery and efficient service and a menu-driven wine list with plenty of drops by the glass completes the package. Make the pilgrimage you won’t be disappointed.

NANAM

178 Hurstmere Road, Takapuna, 09 488 9976

Dinner Tuesday - Saturday, lunch Thursday - Saturday

Menu: 8; cuisine: 9.5; wine list: 8; service: 9; decor: 8; value for money: 9.5

Mejadra - Lentils with Rice & Crispy Onion

Serves: 6-8

DF, GF, VG

My Lebanese friends introduced me to mejadra when I was in high school.

I instantly fell in love with the simple combination of caramelised onion, rice and lentils topped with crispy onion. Each Lebanese family in the neighbourhood had their own

treasured version of this recipe: some added aromatic spices, while others simply seasoned theirs with salt. Personally, I love the fragrant combination of warming cumin, coriander and cinnamon with the rice and lentils. Delicious as a stand-alone vegan meal or a side dish as part of a buffet.

Ingredients

200g brown lentils, rinsed

3 tablespoons extra-virgin olive oil

3 onions, finely sliced

sea salt flakes and freshly ground black pepper

2 teaspoons cumin seeds

2 teaspoons coriander seeds

1 teaspoon ground cinnamon

150g (3/4 cup) basmati rice, rinsed 875ml (3 1/2 cups) boiling water

Crispy Onion

1 large onion, finely sliced into rings light olive oil, for shallow-frying

Food & Wine

Recipes extracted from Gluten-free Mediterranean by Helen Tzouganatos. Plum, RRP $49.99.

Photography: Jeremy Simons.

Method

Place the lentils in a saucepan and cover with plenty of water. Bring to the boil, reduce the heat to low and simmer for 12 minutes to soften. Drain and set aside.

Meanwhile, heat a large frying pan over medium–low heat. Add the olive oil and onion and a generous pinch of salt and cook, stirring regularly, for 15 minutes or until the onion is caramelised. Stir in the cumin and coriander seeds and cinnamon and cook for a further 1 minute to toast the spices.

Add the rice, lentils and a pinch of salt and pepper to the pan, stir to combine, and cook for 1 minute. Pour in the boiling water, reduce the heat to low, cover and simmer for 10 minutes. Check the mixture and add a little more water if the pan looks dry, then cook for a further 5 minutes until all the liquid has been absorbed. Turn off the heat. Lift the lid, cover the pan with a tea towel, then replace the lid. (The towel absorbs the moisture to keep the mixture light and fluffy.) Rest for 10 minutes.

To make the crispy onion, dry the onion rings with paper towel to remove excess moisture. Heat enough light olive oil for shallow-frying in a frying pan over medium–high heat, add the onion rings and cook for 5 minutes or until golden and crispy. Drain on paper towel and sprinkle with salt while hot.

To serve, transfer the mejadra to a platter and top with the crispy onion.

Tabbouleh with Quinoa

Serves: 6

DF, GF, VG

Quinoa is a fantastic gluten-free substitute for bulgur wheat in this stunning Lebanese salad.

While bulgur and quinoa may taste very similar in a salad mix, quinoa is lighter in texture and more nutrient dense as it is a complete protein – containing all nine essential amino acids –

and is high in fibre and antioxidants. Win win! Remember to rinse and cook your quinoa first and allow it to cool completely before mixing it with your veggies and herbs (you don’t want them to go soggy). This refreshing, healthy vegan salad is the perfect addition to any Mediterranean meal.

Ingredients

100g (1/2 cup) cooked and cooled white quinoa

1 bunch of flat-leaf parsley, leaves picked and finely chopped

large handful of mint leaves, finely chopped

5 spring onions, finely sliced

3 tomatoes, diced

1 large Lebanese cucumber, diced

3 tablespoons extra-virgin olive oil

3 tablespoons freshly squeezed lemon juice

2 teaspoons sea salt flakes

1/4 teaspoon freshly ground black pepper

Food & Wine

Recipes extracted from Gluten-free Mediterranean by Helen Tzouganatos. Plum, RRP $49.99.

Photography: Jeremy Simons.

Method

Place the quinoa, herbs, spring onion, tomato and cucumber in a large bowl and toss to combine. Add the olive oil, lemon juice, salt and pepper and toss again. Taste and adjust the seasoning as required. Serve immediately.

Cannellini Bean & Kalamata Olive Salad

Serves: 4-6

DF, GF, VG

Cannellini beans are the perfect blank canvas for any salad.

They soak up dressings beautifully and their creaminess provides the perfect contrast to crisp herbs and veggies. Throw in a scattering of salty kalamata olives and you have a delicious

healthy salad that tastes even better the next day. You can replace the cannellini beans with larger butter beans if you prefer, just simmer for a little longer.

Ingredients

250g dried cannellini beans, soaked overnight in water

2 fresh bay leaves

sea salt flakes

1 celery stalk, diced, leaves reserved and roughly chopped

1 small red onion, finely diced handful of flat-leaf parsley leaves, finely chopped handful of mint leaves, finely chopped

10 kalamata olives, pitted and torn

Vinegar Dressing

125ml (1/2 cup) extra-virgin olive oil

3 tablespoons red wine vinegar

1 garlic clove, finely chopped pinch of freshly ground black pepper

Method

Drain and rinse the cannellini beans and place them in a saucepan with the bay leaves and plenty of water. Bring to the boil, reduce the heat to low, then simmer for minutes. Add a good pinch of salt and simmer for a further minutes or until the beans are just tender. Drain, discard the bay leaves, and set the beans aside for 15 minutes to cool.

Meanwhile, place the vinegar dressing ingredients and a pinch of salt in a large bowl and whisk to combine.

Add the beans, celery, onion, parsley, mint and olives to the bowl and gently toss. Transfer the salad to a serving bowl, then scatter on the reserved celery leaves and serve.

Note

You can use canned cannellini beans if you don’t have time to soak and cook them, but the flavour and texture of the dried beans will always be superior.

Food & Wine

Recipes extracted from Gluten-free Mediterranean by Helen Tzouganatos. Plum, RRP $49.99.

Photography: Jeremy Simons.

Crispy Barramundi with Tahini Sauce & Watercress–Pomegranate Salad

Serves: 4

DF, GF

Tahini with fish is a common pairing in Middle Eastern countries.

The creaminess of tahini is a much healthier – and, in my opinion, much tastier – alternative to butter, and it works brilliantly. Crispy panseared barramundi with its flaky delicate

flesh is the perfect partner to tahini’s creaminess and is super quick to prepare. Sumac-kissed watercress accompanied by antioxidant-rich pomegranate seeds adds freshness and vibrancy to a clean and healthy express dinner.

Ingredients

4 x 180g barramundi fillets, bones removed

3 tablespoons extra-virgin olive oil

2 teaspoons sea salt flakes pinch of freshly ground black pepper

Tahini Sauce

3 tablespoons tahini

3 tablespoons freshly squeezed lemon juice

1 garlic clove, crushed

1 teaspoon honey

pinch of sea salt flakes and freshly ground black pepper

Watercress Pomegranate Salad

1 bunch of watercress sprigs

handful of flat-leaf parsley leaves, roughly chopped

2 tablespoons pomegranate seeds

2 tablespoons extra-virgin olive oil

1 teaspoon sumac

1 tablespoon freshly squeezed lemon juice

Food & Wine

Recipes extracted from Gluten-free Mediterranean by Helen Tzouganatos. Plum, RRP $49.99.

Photography: Jeremy Simons.

Method

Whisk the tahini sauce ingredients in a bowl. Slowly drizzle in a little cold water while whisking to create a thick, smooth puree. Set aside.

Thoroughly pat the skin on the fish dry to remove any moisture (dry skin equals crispy fish). Drizzle 2 tablespoons of the olive oil over both sides of the fish and season with the salt and pepper. Massage the seasoning all over the fish.

Heat the remaining oil in a large frying pan over medium–high heat. Place the fish, skin-side down, in the pan and use a spatula to press down on it for 20 seconds (this creates strong contact between the skin and the hot pan and prevents the fish from curling up). Cook for 4–5 minutes until crispy. Flip the fish over and cook for another 2 minutes. Transfer the fish to a plate and rest in a warm place for a few minutes.

Meanwhile, to make the watercress–pomegranate salad, combine the watercress, parsley and pomegranate seeds in a bowl. Whisk together the olive oil, sumac, lemon juice and a pinch of salt and pepper to make a dressing. Drizzle the dressing over the salad and toss to combine.

To serve, divide the tahini sauce and salad among serving plates and place the fish on top.

Cooking with Andy

WORDS JAMIE CHRISTIAN DESPLACES

Sunshine Coast-based Kiwi chef Andy Hearnden has worked the world over – and cooked at some of its finest restaurants such as Sydney’s famed French bistro, Felix, and Tom’s Kitchen in London.

But he’s more recently made his bones as a social media star amassing a billion views across his channels under the handle Andy Cooks.

Bored during the lockdowns, Andy began making clips of himself cooking up dishes for his partner, Katelyn, beginning each video with the question “Hey babe, what do you want for dinner?” Added to his repertoire, are countless culinary tips, with popular videos including how to slice an entire punnet of cherry tomatoes in one fell swoop (place them all between two lids or plates and simply run a sharp knife through them) and how to cook the perfect steak in a cast-iron pan (use lots of butter). Such advice has earned Andy 2.7 million followed on Instagram, 3.2 million on YouTube, 1 million on Facebook, and 4.6 million on TikTok.

I ask why Andy believes he’s been so embraced online.

“I think it’s due to authenticity and being relatable,” he says. “I worked for 20 years as a chef, so when I make food

in my videos, it comes from a place of knowledge and respect for the dishes and ingredients.”

You seem like quite a natural in front of the camera!

“It’s always been somewhat uncomfortable and was definitely something I had to work on. But it got easier with every video, and it didn’t take long for it to come naturally.”

Cooking, too, comes naturally to the chef who grew up in a family “that ate every meal at the table together – even breakfast – and there was always home baking always in the pantry”.

“My family are poultry farmers, so I’ve always been around food and the food industry,” he adds. “I knew from a very young age that I wanted to be a chef.”

He believes that one of the positives to come out of the past few lockdownridden years is that it forced folk to cook for themselves and their families again. “I think a lot of people had time to try

“I think we’ve always had a great image for delicious produce, but it’s probably something we need to share with the world a little more.”

new recipes and better their cooking skills,” he continues. “It certainly helped stir up a greater passion for it.”

Andy’s current passion is for Filipino food and culture (“I’ve always been a big fan of Southeast Asian food – too tricky to name a favourite”), and one of his recipes (pork adobo) can be found at Foodbox, the New Zealand ‘online farmers’ market’ he has recently partnered with. And though having long since left Aotearoa, the chef says he’s always kept a close eye on what’s happening back home.

“I’m always checking in on the food scene in New Zealand,” he says. “I think we’ve always had a great image for delicious produce, but it’s probably something we need to share with the world a little more.”

And Andy’s doing his bit, one video – and tens of thousands of views – at a time.

Chop Chop!

Andy Cooks, quickly…

Favourite culinary kit?

I’m a big fan of the mandolin. I don’t think I would deal without one.

Cooking in the kitchen or outside?

They both have their place but if I had to choose one it would be the kitchen because of the convenience.

What ingredients should everyone have, and what are the most underappreciated?

You should always have a good supply of spices and I think fresh herbs are the most underrated because they make a good meal a great meal.

If you could cook for anyone?

Stephen Fry, Samuel L. Jackson and Fergus Henderson because the dinner table conversation would be incredible.

How are your cocktail-making skills, and what’s your favourite?

I don’t drink so they’re not very good! I’m all for a good glass of sparkling water.

Pork Adobo

A ndy's pork adobo is a delicious and hearty dish inspired by the Philippines that combines savoury soy sauce, tangy vinegar, and fragrant garlic to create a rich and flavourful sauce that perfectly seasons succulent pork. This dish is incredibly easy to make and is sure to impress your friends and family

Ingredients

1.2 kg pork belly

5 Tbsp coconut vinegar

2 tsp sugar

4 Tbsp dark soy

4 Tbsp light soy

8 cloves garlic, diced

4 bay leaves

400 ml water spring onion for garnish

Serves: 4

with its bold and satisfying taste. Whether you are cooking for a weeknight dinner or entertaining guests, pork adobo is a versatile and comforting meal that will leave you feeling satisfied and satisfied.

Method

Dice your pork belly into roughly 3cm cubes.

Marinate your diced pork belly with the white vinegar, sugar, dark soy, light soy, garlic and bay leaves for 1-6 hours.

Drain the pork belly from the marinade. In a large heavy-based pot, brown off the pork belly so you have good colour on all sides.

Once your pork belly is nicely browned, add the marinade to the pot with the water. Bring this to a simmer, turn to low and cook for 1.5 hours or until the pork is super tender.

For the last 30 minutes, take the lid off the pot so the sauce reduces and becomes nice and sticky.

Serve your pork adobo with rice and some optional spring onion as garnish.

Freedom from Orthotics

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Orthotics can weaken your feet

Orthotics don’t change or retrain the foot so you can become dependent on the supports. Orthotics can be a good tool in the early stage of pain but there needs to be a plan to remove the device so the foot can build strength. You don’t keep a cast on a broken bone forever.

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Profhilo Body Treatment

Following in the footsteps of the highly successful launch of PROFHILO® for the face and neck, comes PROFHILO® BODY.

The new injectable specifically designed for use on the body, targeting previously hard to treat areas such as the decolletage, abdomen, top of the knees, backs of hands, and arms.

One of the most common body concerns is skin laxity, which can appear at various ages and stages of life due to factors such as environment, genetics, and lifestyle.

So, rather than trying to cover up areas you’re conscious of you should discuss with your practitioner whether PROFHILO® BODY is right for you. PROFHILO® BODY is a simple treatment with minimal downtime that can be used in combination with other aesthetic treatments. With only 10 injection points per area, it’s a simple non-invasive treatment with reduced possibility of bruising and swelling.

PROFHILO® is a bio-remodelling product that works through the slow release of both high and low molecular weight hyaluronic acid (HA). While it

consists of pure HA, it is not a dermal filler in the traditional sense, as its function is not to volumise but to induce bio-stimulation of cells. This means it stimulates the laying down of new collagen and elastin in the superficial layers, just under the surface of the skin. Once injected, PROFHILO® spreads and becomes integrated into the skin.

The result is lifted tissue with fewer lines and wrinkles, improved texture, and intense hydration.

PROFHILO® BODY is a game-changer for New Zealanders, especially those who have experienced incremental sun exposure to areas such as their hands whilst driving and are now finding that those areas have aged prematurely. With its minimal downtime and the ease of only 10 injection points, it’s the classic lunchtime appointment.

A course of two treatments spread four-plus weeks apart is usually required initially, and, similarly to PROFHILO®

for the face, we recommended it be repeated annually, but it can be repeated every six months. The cost per treatment ranges from $900 to $1,800, depending on the area.

If you’d like to book an appointment, visit our website at clinic42.co.nz or contact our reception team on 09 638 4242 or reception@clinic42.co.nz

Our nurses also offer complimentary consultations if you’d like to find out more about PROFHILO® or any of the other treatments available at Clinic 42.

PROFHILO® containing low & high molecular weight hyaluronic acid, is a Class III medical device for the treatment of the face and body for contours redefinition and laxity remodelling where skin laxity is a problem. Profhilo® has risks and benefits. Do not use with treatments such a laser resurfacing or medium deep skinpeeling. Caution in people on blood thinning medicines. Do not inject into inflamed areas or intravenously or intramuscularly. Possible side effects: pain and swelling at injection site. Accelagen Pty.  Ltd. Whanganui.

It’s the edge you need for the look you desire!

We were the first in NZ to offer you the body you want, down to the last curve.

truFlex’s comfortable, safe, and effective technology is clinically proven to increase an average of 30% muscle mass tailored to your individual needs.*

Finesse is proud to offer truFlex

A revolutionary non-surgical, muscle sculpting treatment that adjusts to your fitness level, shape, and goals to strengthen, firm, and tone your muscles.

With non-invasive Multi-Directional Stimulation (MDS) technology, truFlex can generate 54,000 contractions per session, isolate and treat 8 areas simultaneously, and simulate 5 different workouts. You can see visible results with as little as four truFlex treatments.

Before

Patient results may vary.

*Ronan SJ. A Novel Bio-Electric Current Stimulation Device For Improvement Of Muscle Tone [white paper, Cutera Inc.]

After six truFlex treatments Before

Model not actual patient.

Beauty Essentials

Pursuing glowing skin this autumn? Here’s the skincare that’s getting us there.

Wondering where to get these gorgeous products?

Head to vervemagazine.co.nz to find out.

1. MW Skin + Body Tru-Dermal Glow LED Mask

2. MATER Beauty / FACE Ritual

3. Glow Lab Pro-Collagen Plumping Facial Serum

4. essano Visible Repair Facial Elixir

5. Becca Project Solid Fragrance Balm - Stellar

6. MW Skin + Body The Hydra Balm

7. MW Skin + Body Bougie Candle

8. Becca Project Body Oil - Luna

9. iS Clinical Active Peel System

10. Glow Lab Pro-Collagen Lifting Eye Cream

11. Scenturie Ultra Hydrating Skincare Set

Skin Cycling

What is it and how is it affecting your skin?

As the beauty industry continues to grow, so does the number of skincare trends and methods that promise to give you flawless skin.

One such method is skin cycling, which involves alternating different skincare products to prevent your skin from becoming too accustomed to any one product. While skin cycling is a trending concept in the skincare social world, there is little scientific evidence to support its effectiveness and is not a universally accepted practice in the professional world. In fact, many professionals argue that using a consistent skincare routine with products specifically tailored to an individual's skin type and concerns can be more effective and less disruptive to the skin's natural balance.

Consistency is key

One of the main arguments against skin cycling is that it disrupts the skin's natural balance by introducing too many new products at once. Consistency is key when it comes to skincare, as the skin needs time to adjust to new products and routines. Using a consistent skincare routine with products specifically tailored to your skin type and concerns can help to maintain the skin's natural balance and prevent overloading the skin with too many active ingredients.

Tailoring products to your skin type and concerns

Using products specifically tailored

to your skin type and concerns is also essential for effective skincare. Each person's skin is unique, and using the wrong products can cause irritation and even damage. A professional beauty therapist or dermatologist can provide guidance on which products are best suited to your skin type and concerns, helping you to avoid products that may be too harsh or cause sensitivities.

Skin cycling may be a way to introduce new products to your skincare routine, but it can also be disruptive if the products used are not suitable for your skin type and concerns. A consistent skincare routine with tailored products can help to address specific skin concerns, such as acne or hyperpigmentation, and provide longterm benefits.

The dangers of over-exfoliation

Skin cycling often involves the use of different exfoliating products, which can be damaging if used too frequently. Over-exfoliation can lead to skin sensitivity, dryness, and even premature ageing. Consistent use of gentle exfoliating products, specifically tailored to your skin type and concerns, can help to prevent these issues and promote healthy skin.

Conclusion

While skin cycling may work for some individuals, it is not a universally accepted practice among beauty professionals. Using a consistent skincare

routine with products specifically tailored to your skin type and concerns can be more effective and less disruptive to the skin's natural balance. Consistency is key when it comes to skincare, and it's important to consult with a professional skin therapist to determine what routine is best for your unique skin type and concerns. By following a consistent skincare routine with tailored products, you can achieve healthy, glowing skin without the risk of disrupting your skin's natural balance.

Time to come in and meet the team at Louise Gray? We work with you to deliver your best skin ever!

Louise Gray Skin Care, Shop 2/224 Kepa Rd, Mission Bay 09 528 9010

louisegray.co.nz

Have you heard about Cool Body Fat-Freezing?

Questions answered by Yvonne Marvin, practitioner for Cool Body clinic.

What is fat freezing?

Its the cutting edge cryolipolysis technology used in Cool Body clinic. Effectively freezes fat cells without damaging surrounding tissue. After treatment the frozen fat cells gradually breakdown and are eliminated over a 12 week period. Results maybe visible as soon as 3/4 weeks.

Is it safe?

Our equipment is a clinically proven way to reduce localized pockets of fat. It has been tested worldwide. We are the first clinic in NZ to have these machine. We have two machines so we can do four areas at once. We now have been treating areas on clients for at least 5 yrs with fantastic results.

Which areas can you treat?

Anywhere from chin to ankles, apart from the breast area.

How long does it take?

90 minutes approximately, from the time you walk in the door, till you walk out.

Does it hurt?

When you first put the machine on the areas your treating you may feel the suction then it disappears because the area is frozen. The targeted area will feel numb. Most clients have a sleep!

What is the follow up process?

I like the client to come back in 4/5 weeks to look at and record the improvement.

How can I book a consultation?

Call me for free on 021 923 430. If this procedure is for you, I guarantee results.

We guarantee full-body contouring using Cool Body Fat Freezing Technology.

To book, call 09 360 0055 or call Yvonne on 021 923 430 for a FREE CONSULTATION

Autumn, the season of change, is a great time to reset at Parohe with our range of pampering, educational, and immersive retreats to prepare you for the cosy winter months ahead.

Spend some days on the island away from your busy life and experience the outstanding wellness packages on offer:

· 19 May - Relax Retreat | 2 nights

· 23 June - Couples Retreat | 2 nights

· 3 July - Mother and Daughter Retreat | 4 nights

20ha of nature bush, eco chic accommodation, garden-to-table meals, daily yoga, and land and water activities await.

The EMFACE Revolution

Set to change the face of aesthetics, EMFACE is the first and only non-invasive hands-free device that simultaneously treats muscle and skin without any needles or downtime. The result? Less wrinkles and more lift!

How?

The patented technology simultaneously emits both synchronised radiofrequency and HIFES™ energy to remodel the face by stimulating the production of collagen and elastin fibres and contracting specific facial muscles to improve muscle tone. The unique combination of energy targets the deeper layers of tissue from muscle, skin and connective tissues all at once. This provides a complete full-face remodelling approach to provide enhanced facial definition. The results can include a slimmer and more defined jawline, better contour with fuller and higher cheeks, elevated brows, and an overall facial rejuvenation, including wrinkle reduction and improved skin tone and texture.

Where?

Dr Catherine Stone is proud to offer EMFACE treatment exclusively at The Face Place’s North Shore clinic –1/10 Northcroft Street, Takapuna.

After an initial consultation, one EMFACE treatment per week for 4-6 weeks is recommended.

VOTED AMONG THE TOP 23 THINGS TO DO IN 2023 BY

CONDE NAST TRAVELLER

PAROHE.CO.NZ ADMIN@PAROHE.CO.NZ ∙ 022 500 4524

To find out more, visit thefaceplace.co.nz or phone 0800 267 633 to book a consultation.

Winter Fashion Heaven

Takapuna Beach has it all - the beach, the restaurants, cafes, and the energetic atmosphere of a thriving suburb. Most of all, it has all the shops you could possibly want to complete your dream winter wardrobe. From upmarket luxury brands to more affordable finds, Takapuna Beach has more than enough to satisfy a shopping fix. Take a step away from the city hustle and spend the day wandering the streets, shopping up a storm, and stop for lunch in one of the trendy cafes.

All about the Coat

That perfect winter coat is probably the biggest investment you will make in your wardrobe, so choose one you’ll love forever.

1. Seed Heritage 2. Chantal’s Boutique 3. Seed Heritage 4+5. Cue 6. Superette 7. Seed Heritage 8. Mi Piaci 9. Fifth Avenue Jewellers 10. Farmers 11. Creative and Brave

12. Country Road

13. Superette 14. Superette

15. Life Pharmacy

16. Belloro 17. Farmers

18. Decjuba 19. Strandbags

20. Seed Heritage 21. Ruby 22. Superette 23. Bendon Lingerie 24. Mi Piaci

25. Country Road 26. Shut the Front Door 27.

Winter Dresses

Lengthen hemlines and choose thicker materials to wear stylish dresses when the temperatures cool.

A Day Out

Find everything you need to dress yourself head to toe for your stylish daytime looks. Try fun colourful knits to brighten up your look, long denim skirts to stay warm and all the accessories you could ever dream of.

A Night Out

Shop those perfect looks for the nighttime, all the way down to your underwear.

City Rhythm, Beach Vibe

Head on over to Takapuna, only a 10 minute drive from the CBD with 4000+ car parks and covered walkways - shopping there is breeze.

Keep up to date with what’s happening in Takapuna, head to ilovetakapuna.co.nz or follow them on Facebook/Instagram.

Mi Piaci

Love with Layers

1. Ganni Brown Western Boots

2. By Far Gray Norris Boots 3. S Max

Mara Gray Eolo Coat 4. Sacai White Paneled Sweater 5. Lamarque Galia Faux Leather Oversized Blazer

6. Sacai Black Ruffle Cardigan 7. The Row Green Demi Coat 8. See By Chloé

Jolya Shearling-Lined Suede Hiking

9. Gianvito Rossi Margaux 60 Suede

Ankle Boots 10. Lamarque Badu Jacket

11. Gucci Off-White Belted Coat

12. Blanknyc Faux Leather Vest 13. Dries Van Noten Tan Zip Boots 14. Balenciaga Glove 80 Inverted-Heel Leather Ankle Boots 15. Lamarque Galia Faux Leather

Oversized Blazer 16. Dion Lee Brown Interlink Skivvy Turtleneck 17. The Row Black Ranger Boots 18. Sofie D’hoore Gray Chill Coat 19. By Malene Birger Off-White Ayvian Coat 20. Commission Brown Belted Coat 21. Bottega Veneta Puddle Boots 22. The Row White Canal Boots 23. Ottolinger Off-White Wrap Sweater 24. Gabriela Hearst Cora 85 Leather Knee-High Boots 25. By Far Brown Russel Boots 26. Dries Van Noten Black Buckle Platform Oxfords

CLOTHINGGIRL DESIGNER RECYCLE

Clothinggirl Designer Recycle is based at Greenwood's Corner Epsom and open 7 days with free parking right outside.

We have an amazing range of designer labels from NZ and overseas and also stock samples and end of lines.

We cater for sizes 6 to 22 and offer free in-store styling.

553 Manukau Road Epsom, Auckland 09 623 0993

Horoscopes

It's a good time to turn your feelings into actions and physically express your emotions. Creative or artistic activities now ultimately lead to successful exhibitions of your work, greater emotional satisfaction from physically expressing your talent, or a success in representing the talents of others. Focusing on home and family this month is especially rewarding. You are also enjoying the renewal of interest from a special someone in your life.

You’re bound to experience more satisfaction from your job, improved working conditions, and better health. Although work can be hectic at times, you enjoy taking care of all the details. You had better prepare for a big transformation in your financial life over the month ahead. You will certainly reassess your role in the lives of others, and there may be an inclination to marry or shack up with an older person.

Your creativity and social life are stimulated this month, and plenty of opportunities to express yourself uniquely and creatively are likely to present themselves. You may find great joy and reward in your creative projects and hobbies. Ideally you will have a stronger sense of purpose, and a reworked ego. Surprises usually occur in your life on a regular basis with regard to work and play.

This can be a time when shared beliefs, interests, and ideologies are a focal point in a close relationship. Many of you are attracting people who want to help, who are on your side, and who take a keen interest in you. You can seek the wisdom and guidance of others. If you have not established long-range goals or developed a perception of what your ultimate destiny should be, do it during this period.

You are certainly more serious these days, and you might find that you benefit from more attention to practical matters as well as reorganisation of important structures in your life. A partner might begin to rethink matters or could be emotionally distant, but singles, on the other hand, might enjoy a renewed and refreshed romance. The last week of the month demands some slowing down, and this is good timing for many who are enjoying holiday vacations.

LIBRA

23 September –22 October

SCORPIO

23 October –21 November

It’s a great month for initiating, building, developing, and learning. Gathering information can be a big focus. There is a robust and active focus on personality development, finances, work, health, and talents. On many levels, you can feel revitalised. People notice you for who you are not only what you do. A greater interest in and knowledge of your family history will expand your activities and contacts with family members.

AQUARIUS

20 January –18 February

SAGITTARIUS

22 November –21 December

This is a time for slowing down if you’ve been pushing too hard, or for navigating speed bumps, likely related to family matters and partnerships. This can be an improved time for children or creative projects as well. A relationship that is both stable and exciting may figure strongly for some of you. Your inherent tendency toward expansive gestures will be enhanced.

PISCES

19 February –20 March

You’re being pulled out of your routine, nudging you towards a better balance. This can be a time for discovering your feelings about a friendship or project. You have more faith that your efforts are counting for something and responsibilities can be more satisfying and enjoyable as a result. You’re able to work hard and play hard now, or simply enjoy a healthier balance between work and play.

CAPRICORN

22 December –19 January

All month, you’re looking to break out of the mould or routine in various ways through what you learn and where you go. You’re more courageous and motivated to try new things. You may unexpectedly begin a new romance, or just as suddenly break off with a romantic partner. Unusual or nontraditional romantic situations or partners take your fancy. Superficial areas of your life no longer satisfy you.

Your instincts and intuition are working overtime now. This will greatly increase your energy and dynamism, making you more attractive to the opposite sex – it can also be a time for an edge in your romantic or personal life. Professionally, transacting business, increasing income, conserving monetary assets, monitoring expenditures, and comparison shopping are on your agenda. This is also a time for recognising your need to pay attention to mental and physical health.

ARIES

21 March –19 April

This is a month for doing some soulsearching, digging, and investigating. You may be doing a lot of observing and planning, and you’re inclined to pour quite a bit of energy into engrossing projects and interests. In terms of career, outward signs of progress may not be as forthcoming, yet the work that you do during this transit will lay a foundation for future success and progress!

This period expands your confidence and urges you to take greater risks than the facts might support. Networking, enjoying friends, and taking part in group activities are in focus this month. Love is connected with friends, online activities, or group associations. Relationships are mostly easy-going, and singles should keep an eye out for love opportunities. It’s time to balance your life with some downtime –otherwise, you simply don’t feel whole.

Prep for Winter

As the chill begins to settle in, it’s time to get ready for winter and tackle those autumn tasks before the colder months arrive. Though the days are getting shorter, and the evenings are getting darker, there’s still lots of colour and life in the garden!

Garden Plants

Hebes, nandinas and coprosmas are perfect for bringing some warm autumn hues to your garden, and for filling up any empty spaces. When planting new trees and shrubs, sprinkle a scoop of Kings 24 Plus into each hole for the best start.

Veggies

Plant winter veggie seedlings like broccoli, cauliflower, silverbeet, spinach and cabbage. Protect young plants from the chilly weather with frost cloth. Keep your seedlings happy and healthy by weeding between plants and using bug netting or Quash to protect them from those pesky slugs and snails.

Flowers

Replant hanging baskets with winter colour, and feed with Kings Fast Food or Kings Sheep Pellets once a month. Hardy and lovely cyclamen are the perfect way to brighten up your winter garden. Plant in shaded areas, in pots or flower beds. Hellebores are another one of our winter colour favourites, blooming sweetly year after year when planted in a shaded spot.

Indoor Plants

As the days get cooler and darker, start planning where to move your houseplants to ensure they get enough light through winter. Reduce watering once the cooler temperatures have set in.

Plant Doctors

General Tasks

Move any frost-tender plants to a more sheltered position and cover any larger plants with frost cloth before temperatures plummet. Spraying ornamentals regularly with Groventive or Aquaticus Bugtrol will help keep pests at bay.

For more gardening tips, pop into your local Kings, or visit kings.co.nz

Our Plant Doctors are here to help diagnose problems and prescribe the best solution to keep you and your plants growing well.

The Art of May

CURATED

BY

AIMÉE RALFINI

I never thought I’d see the darling buds of May, bud, like darlings, in May (NZST). Just as February’s deluge was unseasonable, so too is the warmth of autumn thus far.

However, long lasting it shan’t be, darker days will bring frosts and winter will stomp any budding sprout back into the earth, until it feels the suns

warm kiss once more. Joy can be found all year round within the walls of a gallery, and with that in mind, I bid you this month's selection…

IMAGE: AMANDA GRUENWALD, 'OCHRE MAGENTA,' 2023. INSTALLATION VIEW, COURTESY OF TRISH CLARK GALLERY

TRISH CLARK GALLERY

Abstract Topologies

Amanda Gruenwald

On until 27 May

In this body of new paintings, Gruenwald continues her ongoing engagement with colour and form, influenced by our image-saturated digital landscape, physical topologies, and dialogue with painterly traditions that affirm the canvas as an object-to-be-painted. Gruenwald’s fields of colour deliver an oscillation between thickness and thinness, energy and calm, that ebbs and flows over Gruenwald’s surfaces.

Amanda Gruenwald (b. 1985) graduated from the University of Auckland’s Elam School of Fine Arts in 2012, where she was awarded the Gordon Harris Painting Prize and the Kate Edgar Charitable Trust Grant. Gruenwald was given her first public gallery exposure in 2017 at the Govett-Brewster/Len Lye Centre in Surface Affect, with Jeena Shin and Michael Zavros. In 2021, Gruenwald was commissioned to produce an entire suite of nine new paintings for the Cordis Auckland Art Collection, enabling her to transition to a full-time painting practice. Abstract Topologies is Amanda Gruenwald’s first solo exhibition since 2019.

142 Great North Road, Grey Lynn. Find out more at trishclark.co.nz

MASTERWORKS GALLERY

Manufactured Typographies

Craig McIntosh

13 May – 10 June

Manufactured Typographies considers Landscape as a human construct; a way we see and interpret the physical environment, and topography as the method though which we analyse or survey the contours of the physical terrain. The division and breakup of land into a system of human made spaces has shaped the environment and identities in Aotearoa New Zealand. Manufactured Topographies unpacks this idea in the form of a postcard. A conversation about the framing of landscape, with its subjective relationship to land.

Craig McIntosh is a jeweller/sculptor based in Dunedin, holds a Diploma in Visual Arts from the Whitirea Polytechnic, and a Master of Fine Art from Otago Polytechnic, that included exploring the history of stone carving and jewellery in Aotearoa. McIntosh’s recent work explores technologically assisted methods for fabrication and construction in stone.

71 Upper Queen Street, Newton. Find out more at masterworksgallery.co.nz

STARKWHITE

You say sfumato, I say sfumato

Jonny Niesche

12 May – 10 June

In You say sfumato, I say sfumato, Niesche presents a variety of works. Sfumato is considered one of the main techniques of Italian high renaissance painting. The word describes the gentle gradation and blending of one tone to another. Three works of horizontal rectangles, a motif which he has used separately, has now been melded together. These rectangular works contrast with the unity of the large scale, steel bounded works, which are executed in Niesche’s signature style.

Jonny Niesche graduated with a Master of Visual Arts, from Sydney University in 2013 and has exhibited extensively throughout Australia since, with recent acquisitions from Sydney’s Museum of Contemporary Art and Melbourne’s National Gallery of Victoria.

94 Newton Road, Eden Terrace. Find out more at starkwhite.co.nz

STUDIO

ONE TOI TŪ

Artists on Artists Group Show

11 May – 9 June

Artists on Artists is a group portraiture exhibition where each artist is the subject of another artist's work, like links in a chain. Follow the artworks around the gallery space to see how each artist has created work based on their response to another artist.

Featuring established and emerging artists from Aotearoa New Zealand, including: Ritchie Adamson, Pam Brabants, Samson Dell, Kiran Morar, Delilah Te Aōrere Pārore Southon, Kieran Lowe, Vanessa Green, Hugo Van Dorsser, Billy McQueen, Belinda Griffiths, Marcel Kalma, and Lindsey Home.

238 Karangahape Road, Ponsonby. Find out more at studioone.org.nz

Verve Editors’ Art Pick’s

SUBMITTED BY FRAN

TURUA GALLERY

Gumboot Friday

Charity Auction Group Show

12 May

Fifteen New Zealand artists have come together to help raise funds for Gumboot Friday, a charity that is set up to help connect young people with counsellors or therapists.

“By addressing mental health issues early on, we can prevent them from escalating and ensure that children have the tools they need to lead healthy, fulfilling lives.”

– Mike King, Gumboot Friday

With an array of artists donating their work for the auction, viewings will take place at the gallery from midday Thursday 11 May until the auction begins on Friday 12 May. Doors will open from 5.30 pm and the auction will commence at 7pm. Phone bidding is also offered for people out of Auckland.

Babylon Store, 15 Turua Street, St Heliers. Find out more at turuagallery.co.nz

SUBMITTED BY JUDE

THE FRAME GALLERY

Petal Group show

On until 7 May

Petal is a vibrant group show featuring Frankie Meaden, Brad Novak Lizzie Pannell, Brenda Clews and Jemma Enis, all artists from Aotearoa who celebrate the beauty in the botanical through their work.

“We have curated the exhibition to show a diverse range of styles in the botanical genre bringing the outside into peoples’ home. It’s a showcase of joyous and uplifting work”

– Zekiah Heath, curator.

Hosted by The Frame Gallery, Petal is the first exhibition at the gallery for 2023. Karen Paterson and Zekiah Heath have been curating shows in the space since 2019 with an aim to develop the art collection into a diverse contemporary offering, including original art, sculpture and limited edition prints.

182 Jervois Road. Herne Bay. Find out more at frameworkshop.co.nz

IMAGE: FRANKIE MEADEN, JOYFULL. COURTESY OF THE FRAME GALLERY

TAUTAI ART GALLERY

Queen Fiapoto: switch, code, reverse Group Show by the Malae Collective

On until 6 May

Queen Fiapoto: switch, code, reverse is a multidisciplinary exhibition by 5 young Samoan women artists: Elena Folau, Eseta Le’au, Lefaataualofa Totua, Lokelani Folau and Karita Siakisini, known as Malae Collective, whose practices include, but are not limited to; moving image, written word, painting, collage, photography and sculpture. Malae/Co. have converted the exhibition area converted into a makeshift garage – a safe space to redefine the act of code-switching and unpack the need to wear masks.

Level 1, 300 Karangahape Road, Newton. Find out more at tautai.org/exhibitions

COSÌ FAN TUTTE

IMAGE: QUEEN FIAPOTO: SWITCH, CODE, REVERSE. BY MALAE COLLECTIVE. PHOTO BY RALPH BROWN. COURTESY OF TAUTAI GALLERY

Painting Away the Pain

WORDS— JAMIE CHRISTIAN DESPLACES

Creative arts therapy is a way of expressing oneself using non-verbal methods like painting and performing. Such psychotherapy has proved successful across all age groups and sections of society, including schools, care homes, hospitals, and prisons.

“For a lot of people, verbal communication is not so easy at the best of times,” says Dr Deborah Green, head of creative arts therapies at Whitecliffe College, New Zealand’s leading private research institute. “But studies have shown that the part of the brain that manages language essentially goes offline when experiencing an extreme event or trying to recall trauma.”

Zambia-born Deborah has witnessed more than her share of trauma having grown up in South Africa during Apartheid and the AIDS epidemic. Already involved with the theatre, Deborah began to use performance as a way to work with disadvantaged communities and soon realised that she really needed to be trained in counselling: “We were inviting people into these theatrical spaces to explore life threatening issues and that opened a lot of emotional shift.”

Deborah furthered her creative arts therapy studies in the UK, Australia, and New Zealand, finishing up in Christchurch “slap bang in the middle of the earthquakes” where her experience with trauma stood her in good stead.

“I did a lot of work during the quakes – particularly with young people – which drew upon that approach,” Deborah tells Verve . “The process of using the arts harks all the way back to a lot of early indigenous cultures. There is now the recognition

that when you work with the body, you work very close to the emotions.”

DISCOVERING YOURSELF

“Working through – and with – art can be a great way of telling or discovering your story,” says Maggie van den Heuvel, one of four art therapists at Kidz Therapy in Auckland. “Art therapy helps you process, recognise and change thinking patterns within the safety of the art materials. It’s a great tool to use to help people to find their inner world. Working in this way with children is very natural and brings about amazing results.”

Maggie begins most sessions with a body scan and the question ‘how do we feel today?’ Once the client is “present and grounded”, the creating begins. “Usually, the client will have a project to work on – most art therapeutic projects take weeks to finish,” she continues. “They may be directive projects – ‘draw yourself as a circle in the middle of your paper. Then draw a circle for everyone in your life and place them in a way that reflects your closeness to them’ – or it can be a very symbolic work, like ‘make a tree that represents your worries. Be mindful of how it looks, the type of tree, the season’ .”

Other times, free artwork sessions allow clients to work on their own ideas. Once the projects are finished, discussions are held

around what they resemble, how difficult – or not – they were to create, if changes are required, and if so, how they would be implemented.

“If I notice I'm working with a client who's really tight in their body, I might go there first to relieve the tension,” says Deborah. “However, for some it can be overwhelming. So, we might start with the visual arts, play with that a little bit, then I’ll invite them to lift that off the page and into the body in very gentle, subtle ways. By the time we finish, we're actually moving the body. A lot of our form of psychotherapy is inviting people to be playful and find alternative ways of experiencing themselves and their world.”

Deborah sometimes utilises nature, too, inviting clients outside to “arrange leaves or stones in a way that moves the body in different ways”.

Creative arts therapies can also work well in tandem with traditional practice – registered psychotherapist Luba Kabanov incorporates arts therapy into some of her sessions. “When I tried art therapy for the first time, I realised that sometimes words are simply not enough,” says the private practitioner. “Creative arts therapies can also help to 'trick' our logical mind and uncover beliefs, convictions, and repressed feelings that we may not be able to access otherwise.”

Luba also uses metaphoric associative cards – or MAC – with each one adorned with an image or metaphor, such as a tree, a bridge, or a bird, all without pre-set meanings.

“MAC is mainly used to facilitate introspection, self-reflection, and communication,” she says. “Clients select a card that resonates, which helps them gain insights into their feelings, thoughts, and behaviours. It's often easier for clients to talk about characters on a card than to talk about themselves, but the beauty of the cards is that we are always talking about ourselves. Using MAC can be easier for people who don't like to draw.”

While those that study creative arts therapies predominantly come from arts and mental health backgrounds, such skills are not prerequisites. Deborah says that what is essential is lived experience, meaning students are mostly mature ones. One such Whitecliffe student is Auckland artist and photographer Paul Nathan who hopes to eventually split his time between painting and practising therapy.

“I couldn’t think of anything I would rather do, and they are such a complementary fit,” he says. “At this point, I’m thinking I’d like to focus on prisoners or palliative care as potential areas of practice. I know what I have gained on an emotional level from my own painting practice, and I wanted to help.”

As a painter, Paul obviously presumed art to be the logical medium to “explore a therapeutic treatment”. “But surprisingly,” he adds, “it appears far more helpful to look at other techniques where there may be a resistance which may represent a blockage – dance and movement seem particularly interesting to me at the moment.”

continues page 122

The Power of Will

The start of a year is often a time for reflection and planning for the year ahead. Connecting with loved ones over the holidays is also a reminder for many of the need to plan for the future by updating or making a will.

Here are just three important reasons for making a new will:

You are getting married. If you already have a will but it has not been explicitly made in contemplation of your marriage, then it will become invalid once your marriage occurs.

You have separated from a de facto partner or spouse. If you have a will and your former partner is a beneficiary under that will then gifts to that spouse could still be valid. You will need to change you will as soon as you separate if you don’t want your former partner to benefit from your estate.

Support and tools to help your family live their best lives.

Is someone in your family facing challenges that they can’t overcome on their own?

Kidz Therapy is one of Auckland’s only clinics that provides a full range of professional, warm support for your whanau. We can help you with:

Child, teenager, parent and family therapy

Educational Psychology Assessments

Speech therapy

Art Therapy

Specialist Advisory Services

Tailored one on one tuition Courses and workshops

You have had a child or are pregnant. This is the perfect time to update or make a new will to ensure that it provides for your children. You can also nominate a guardian or guardians to have an ongoing role in the life of your child while they are a minor.

We assist clients from a wide range of backgrounds and complex family situations and can assist in preparing a will, carefully tailored to your needs.

If you have any questions about these matters or would like to discuss your situation, please contact our friendly team at Dawsons Lawyers.

Claire

Director/Lawyer

“Creative arts therapies can also help to 'trick' our logical mind and uncover beliefs, convictions, and repressed feelings that we may not be able to access otherwise.”

“In order to have a really good life, you need to be flexible, alive, and spontaneous,” says Deborah. “And to improvise, you know, meet life as it comes. So much of the work that we do is built from that absolute baseline.”

FINDING MEANING

“Normally I am not allowed to share stories, but for this one I have consent,” says Maggie when asked about any particularly meaningful experiences. “I was working with a girl in a palliative setting who was nearing the final stages of her disease. While making a life book of memories for her family, one of the themes that kept coming up was courage – courage of accepting her fate, letting go of her family, and of finding peace.”

The girl told Maggie that she wished she had the superpower of courage which led to the pair creating superhero costumes.

“She made a pink one for herself, and one for her mum, dad, and sister so that they could have courage after she was gone.

“A month after my client had passed on, I received a parcel from her mother containing a cape that she had made for me.”

I ask Deborah if the purpose of the work is to get clients to the point where they are finally able to verbalise their emotions.

“Sometimes yes, sometimes no. I am less convinced about the supremacy of conscious, cognitive language in the mind. Some of my clients have made their biggest breakthroughs while remaining at the creative level and in the body.”

Deborah says that clients’ artworks are often dark, and I ask if creations becoming more positive in nature is a sign of emotional or spiritual healing. But again, it works both ways.

“I can become quite anxious about people that are wanting everything to be beautiful and happy and shiny, because that’s often quite suppressive,” she says. “We’ve got to be able to feel fury and disgust and hatred and everything that goes with being complex creatures.

“I will get clients to the point where they’re able to truly find a container for that dark stuff, to express it with me.”

Breakthroughs manifest by way of transformations such as the appearance of a gold leaf on a clay work, a streak of yellow on an otherwise black canvas, or the body loosening in a certain way.

“There’s almost like a purging, or catharsis,” adds Deborah. “We’re not so much trying to heal, but give blessings to those feelings. After all, we all carry wounds.”

Visit this hidden gem in Karaka

What's On in May

WORDS BELLA SAMPSON

IMAGE: KINKY BOOTS - AUCKLAND LIVE

RESENE ARCHITECTURAL

DESIGN FILM FESTIVAL

4-24 May

Rialto Cinema

The films and documentaries in this nationwide festival have been divided into three distinct and inspiring categories. First, films that celebrate the devotion and intention of quiet figures that have changed communities and industries. Second, pieces that champion radical, imaginative and curious thinkers; those who craft singular solutions to universal problems despite restrictions. Finally, the optimists who boldly ask ‘what if?’ and ‘why not?’.

rialto.co.nz

6 May

Aotea Centre

The artist formerly known as Hugo Boss returns to our shores, and to make up for the lengthy absence, he promises to bring MORE of everything. More jokes, more anecdotes, and more confusing artwork. Additionally, he teases the reveal of an epic stunt that’s taken four years of his signature meticulous planning. Lycett is consistently bordering on the most, in the best way possible.

ticketmaster.co.nz

AUCKLAND WRITERS FESTIVAL

16-21 May

COSI FAN TUTTE

31 May – 4 June

Kiri Te Kawana

Theatre

A gathering of over 230 local and internationally renowned writers and thinkers, together to honour, encourage and inspire creative expression and intellect. With over 200 events covering an expansive range of genres, there truly is something for everyone.

writersfestival.co.nz

The enduring romantic tragicomedy by Mozart and da Ponte philosophically unpacks the nature of young love. A satirical opera that wryly examines genders against a backdrop of deception, disguise and false farewells. This grand production combines the New Zealand Opera Chorus and the Auckland Philharmonia, Wellington and Christchurch Symphony Orchestras.

nzopera.com

NZ INTERNATIONAL COMEDY FESTIVAL

5-28 May

Fun fact, laughing truly does tone your abdominal muscles. If you’d like to work on your abs without the official exercise thing, whilst having a fantastic time, this Auckland-wide festival is for you. Catch local legends like Melanie Bracewell, Eli Matthewson and Chris Parker in their solo and group shows. As well as international stars like Ed Gamble, Dylan Moran and many more.

comedyfestival.co.nz

ROMEO AND JULIET

11-13 May

Aotea Centre See the world's most famous love story in a new medium. The Royal New Zealand Ballet Company take on the famous Shakespearean play, artfully dancing the line between faithfulness to the text and their own unique flair. Expect stunning costumes, lighting, sets, a masterful score, and mesmerising movement as the dancers navigate this timeless tale.

ticketmaster.co.nz

KINKY BOOTS

26 May – 8 June

The Civic

Charlie Price reluctantly inherits his father's failing shoe factory. He finds inspiration from the fabulous Lola, who in return needs sturdy stilettos. The unlikely pair of souls brought together by soles, joyously discover that the best way to fit in is to stand out! Scored by Cyndi Lauper, this show is a heartwarming, toe-tapping crowd-pleaser.

ticketmaster.co.nz

JOE LYCETT

Dove Hospice & Wellness

Here to Support You

Dove Hospice & Wellness is a unique and independent hospice caring for those with an advanced disease and also for those on a curative path, from the point of diagnosis of life-threatening illness.

With a strong focus on holistic wellness, Dove also cares for whānau, carers and those who are bereaved. The organisation recently added ‘Wellness’ to its name to better describe the diverse range of services it provides to the Auckland community.

Dove offers a range of wellness programmes from their day facility, Dove House, located in Glendowie. These programmes are designed to complement the more traditional healthcare patients may be receiving, and to support their wellness through their journey. Dove believes that healing is a holistic process that involves the whole person – body, mind, and spirit.

On 18 May Dove’s Living with Bereavement group will be starting up again. At Dove they understand that the grieving process is not an easy one. Grief can be a very difficult journey to navigate, but it’s not one that you have to go through alone. That’s where Dove comes in. The loss of a loved one can be overwhelming, and the process of moving forward can seem daunting.

Dove offers a Living with Bereavement group led by members of the Dove clinical team who understand the unique challenges of grief and are committed to helping people find the path forward in a safe and supportive environment for healing.

Dove House has been described as a haven away from the challenging but necessary medical procedures and treatments.

“The Living with Bereavement sessions have helped to uplift me during a very difficult and emotionally stressful time. The gentle, calm atmosphere is very soothing and there is a feeling of freedom to talk and share without having to explain anything or apologise for being an emotional basket case. Everyone in the group understands as they have also lost a significant other.”

Dove’s Living with Bereavement group is open to anyone who has experienced the loss of a loved one and they are welcome to attend for up to two years after bereavement. The opportunity for new people to join the group is always open. All Dove’s support groups provide a space to share feelings, share coping strategies, and connect with others who are going through a similar experience.

The team at Dove House also offer oncology massage, reflexology, skin and nail therapies, reiki (energy healing), lymphoedema management, scar tissue management, physiotherapy, shiatsu, medical acupuncture, psychotherapy, counselling, nursing support, and a range of support groups and workshops. Many of these services are offered face-to-face and remotely. They are designed to help people manage stress, improve their physical health, and cultivate a sense of peace, wellbeing, and connection.

An outstanding aspect of the services delivered by Dove is that they are provided at no charge to their clients. Dove’s operating costs are generously met by their local community of donors, volunteers, and their renowned Dove Hospice Shops which turn preloved goods into first class hospice care. By offering their clients the support and tools for healing, Dove’s care can help people move to a place of hope and renewal.

“The service that Dove House provides is absolutely amazing. When I look back at when I was first told to call Dove House, I was very hesitant as it felt like I had so many appointments to fit in and thought ’not another one’. But now I am so grateful to have been able to experience this wonderful support that Dove offers; and I can’t speak highly enough of the team.”

“At Dove, we understand that each person’s journey is unique. That’s why we offer personalised care that is tailored to meet the individual needs of the person and their whānau. Whether you’re looking for support and care on your own unique wellness journey, or perhaps you’ve been affected by a loved one who has passed due to a life-threatening illness, Dove is here to help,” says Orla O’Riordan, Dove nurse.

Dove believes that everyone deserves to find a path forward, including after loss of a loved one, and they’re here to help you find yours. Dove House has been described as a haven away from the challenging but necessary medical procedures and treatments. If you or someone you know is struggling with grief, or living with a life-threatening illness, we encourage you to reach out to Dove Hospice & Wellness today.

Dove’s Living with Bereavement group is an ongoing fortnightly group. Held on a Thursday, located at Dove House, the group runs from 10.30am – 11.45am. For more information or to book your place please call 09 575 4555.

dovehospice.org.nz

Box Office

Thirteen-year-old boys Léo and Rémi have a close friendship at school and in the flower fields where they and their parents pick the harvest for home. When schoolmates shoot a wedge into the relationship, the consequences are fatal. Winner of the Grand Jury Prize at the Cannes Film Festival, Lukas Dhont's second film is an emotionally transformative and unforgettable portrait of the intersection of friendship and love, identity and independence, and heartbreak and healing.

Directed by Luks Dhont and starring Eden Dambrine and Gustav de Waele.

Maybe I Do is a multi-generational romantic comedy with a star-studded ensemble cast. Michelle and Allen are ready to take the next steps toward marriage. Thinking it’s a good idea to invite their parents to finally meet, they set a dinner date and make it a family affair. To everyone’s surprise, the affair takes on a whole new meaning as the parents already know each other all too well - they’ve been cheating on their spouses for months…with each other. Trapped in this precarious predicament, they try to hide their dalliances from the kids while confronting their spouse’s lovers head on. Let the games begin!

Directed by Michael Jacobs and starring Diane Keaton, Richard Gere, Susan Sarandon, and Emma Roberts.

BANK OF DAVE

1 June

A Good Person follows 25-yearold Allison and 83-year-old Daniel who are both grieving. When an unexpected connection unites them, they discover a newfound will to live. They cross paths for the first time at an Alcoholics Anonymous meeting. It’s in their breaking points of despair that these two form a friendship eliciting compassion, and forgiveness needed to overcome their guilt and find freedom. Their bond comes at a critical moment for Ryan, who engages in risky behaviour as a way of coping with the loss of her parents. What results from this new type of family unit is a moving story about the unexpected ways people connect, heal, forgive, and forge new ways to keep living.

Directed by Zach Braff and starring Florence Pugh and Morgan Freeman.

The true story of how Dave Fishwick, a working-class man and selfmade millionaire, fought to set up a community bank so that he could help the local businesses of Burnley not only survive, but thrive. In his bid to help his beloved community, he takes on the elitist financial institutions of London and fights to receive the first, new banking license to be issued in over 100 years.

Directed by Chris Foggin and starring Joel Fry and Phoebe Dynevor.

ABOVE: CLOSE

On the Bookshelf

In keeping with the inspirational women thread in Verve’s May edition, this month’s books celebrate some of the inspirational female authors about to visit our shores for the Auckland Writers Festival Waituhi O Tāmaki (16-21 May).

MANIFESTO: ON NEVER GIVING UP

Bernadine Evaristo

From the bestselling and Booker Prize–winning author of Girl, Woman, Other, Bernardine Evaristo’s memoir of her own life and writing, and her manifesto on unstoppability, creativity, and activism.

In this vibrant memoir, she describes her rebellious career, childhood as one of eight siblings with a Nigerian father and white Catholic mother, and her determination to bring her creative work into the world. Evaristo's theory of unstoppability is a powerful reminder to creative people to persist in doing work they believe in, even when they feel overlooked. Manifesto is an unconventional and inspiring text that charts Evaristo's journey to eventual triumph.

BIRNAM WOOD

Eleanor Catton

The Korowai Pass in South Island is closed due to a landslide, leaving the town of Thorndike cut off and a farm abandoned. Guerrilla gardening group Birnam Wood sees an opportunity to grow crops there, but they face competition from American billionaire Robert Lemoine. As they navigate conflicting ideals and trust issues, Birnam Wood must figure out how to ensure their survival. Booker Prizewinning author Eleanor Catton's thriller Birnam Wood explores the human impulse for survival and the consequences of our actions. The novel is a gripping, character-driven tale with a thrilling climax.

TOMORROW, AND TOMORROW, AND TOMORROW

Gabrielle

Zevin

This is the story of Sam and Sadie. It's not a romance, but it is about love.

When Sam catches sight of Sadie at a crowded train station one winter morning he is catapulted back to the brief time they spent playing together as children. Their unique spark is instantly reignited. What comes next is a story of friendship and rivalry, fame and creativity, betrayal and tragedy, perfect worlds and imperfect ones. And, ultimately, our need to connect: to be loved and to love.

HOW TO DO NOTHING: RESISTING THE ATTENTION ECONOMY

Jenny Oddell

Jenny Odell's How to Do Nothing is a field guide to escaping the attention economy's addictive technology and winning back our lives. Odell believes attention is our most valuable resource and shows us how to choose how we use it. Her book is not an anti-technology rant or a backto-nature guide, but an action plan for rejecting capitalist narratives and technodeterminism. How to Do Nothing was named one of President Obama's favourite books of 2019 and was praised by multiple publications, including The New York Times, NPR, and GQ.

Lucy's Corner

This month Verve’s star teen reviewer LUCY KENNEDY gets all shook up with the Baz Luhrmann biopic of the King of Rock ‘n Roll.

Glittering lights, elaborate costumes, and a title character so iconic that his work has been revered through generations – this is Baz Luhrmann’s 2022 film, Elvis . Yes, another Elvis Presley biopic, but what sets it apart from other films tracing the star’s life is that it is told from the perspective of Presely’s manager Colonel Tom Parker. With a mingling sense of pride, guilt, and grief, the motivation behind the choices of the infamous manager is brought to light. This is a film filled with glitz and glamour, upholding Elvis' larger-than-life image to show the more human side to the legend.

The way this movie has been shot is very much maximalist, with a plethora of visual effects, a wild range of colours, and lots of fast-paced shots. This energetic style of filmmaking can become tiring after a while, which I think is due to the long length of the movie as well as the emotional rollercoaster that was Elvis’s career. This lends to the story, though – after five years of performing at the International Hotel, trapped under the watchful eye of his manager, Presley would have been exhausted and the sense of tiredness and finality that comes with the penultimate scenes play into the main themes of the film.

In order to prepare for the role of Elvis Presely, actor Austin Butler went to extremes to capture the essence of the superstar. Practising for hours to perfect his laugh and mannerisms, learning to sing in the style of the star which caused major damage to his vocal cords, covering his apartment with pictures of Elvis, and meeting with Lisa Marie (Presely’s daughter) to talk about her father. This clearly shows how much dedication and hard work went into the role, for which he was awarded Best Actor in a Motion Picture Drama at the Golden Globe awards in January.

Available to stream on Neon. 3/5 stars

Instagram: @lucykennedyreviews

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Elvis - PG13

IMAGE: ELVIS

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Eden Village is a tight-knit community where friends chat over a delicious dinner or an evening pinot noir. Where they play all the hits on dance nights and plenty of classics on movie evenings. In fact, everyone has a say in how each day comes to life. Dive into your favourite book in peace in the library, or join in on an evening with friends in the lounge.

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