January/February 2016 The
Borders Edition
速
illage Emporium
Delivering local business to local people in Warwickshire and Northamptonshire
Delivering since 2005 Photograph by Barefoot Photographic
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PLENTY TO LOOK FORWARD TO THIS YEAR AT FERGUSON’S OF RUGBY Ferguson’s is Rugby’s hidden gem, a relaxed, modern converted warehouse space where you can enjoy a wide range of dishes expertly cooked by David Ferguson and his talented chefs. The team are all set for another busy year and are looking forward to serving the very best seasonal ingredients to customers throughout 2016. Not only can you expect a changing menu of delicious, expertly cooked and beautifully presented dishes but you can also look forward to some exciting culinary events. Executive chef and director, David, is looking forward to serving up some treats from his homeland at a Burns Night celebration on Saturday 23 January. Experience a traditional Burns Night supper of haggis (meat or vegetarian) with ‘neeps’ and ‘tatties’. You never know, David might even recite some poetry! Beyond Burns Night, there will be a special menu for those celebrating Valentine’s Day. Ferguson’s will also be hosting a jazz night and wine events throughout the year. They will also be offering some great value set lunch menus, giving you plenty of reasons to keep coming back for more. Visit Ferguson’s website or sign up online for our newsletter.
To book your table call 01788 550222 www.fergusonsrugby.co.uk Fergusons-rugby Fergusons Restaurant 7A Eastfield Place Rugby, Warwickshire CV21 3AT
Could there be more in your life? We have a shortage of foster carers.
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Tel: 0808 1680 180 www.alliancefostercare.co.uk
www.villageemporium.co.uk • 01788 298 050
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The
®
illage Emporium HOW TO ADVERTISE
The booking deadline for the March/April 2016 issue is 12th February. Hand delivered to10,000 homes and businesses every issue. For more info call us on: 01788 298050 or send us an email: info@villageemporium.co.uk
The Village Emporium, iCon Environmental Innovation Centre, Eastern Way Daventry NN11 0QB
Welcome to The Village Emporium January/February 2016 Another year passes by and probably most people are starting a New Year’s resolution, and possibly finishing it a few days later! The most popular New Years’ resolution of 2015 was to get fit and healthy, something we all may consider each and every year. That said, get out and about and you can take advantage of the great offers with our tea and coffee shops around the region – but maybe have a skinny late or black tea! Enjoy reading, and thank you for supporting our featured local businesses and keeping local local.
Ali son, Cla re & Su e
Registered in England No. 5201035 The views and opinions expressed in The Village Emporium including those claims and opinions expressed in any advertisements are independent of, and do not necessarily reflect, the views and opinions of the publishers. The publishers cannot accept responsibility for the accuracy of the advertisements placed by advertisers. Editorial material does not necessarily reflect the views and opinions of the publishers and neither editorial nor advertisements are to be read as recommendations on the part of the publishers. All advertisements and editorial are published in good faith and advertisers are asked to provide advertisements that are accurate, legal and honest. The Village Emporium is a registered trade mark of Emporium Publications Ltd
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thevillageemporiummagazine @EmporiumVillage thevillageemporiummagazine
More features, recipes, competitions and offers online at
www.villageemporium.co.uk
Contents 4 Look good, feel good 11 Your family 20 Your garden 25 On the road
29 Business matters 32 Out & about 46 Whats On? 48 Your home
Features 4 Stuff ‘em in a pair of socks 12 If the gym is not for you 24 Fairtrade fortnight 22 Odd Veg? 30 Big garden birdwatch 34 Tea for health 38 Do something new - Geocaching 62 Global belly laughs 64 Burn’s Night
Brain teasers 8, 28, 32, 43, 52
Recipes 48, 64
COMPETITIONS 19
Win a half day spa for two at Grafton Spa and Wellness
41 Win a £30 Book Token
November/December issue Competition winners Wine - Mrs D Robinson - Stockton Marshmallows; Mr M Shipman – Bugbrooke Ms J Lloyd – Dunchurch Mrs M Spolton - Yelvertoft
Don't miss
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Our Tea Shop Vouchers for a special treat during the winter months
www.villageemporium.co.uk • 01788 298 050
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Look good, feel good
Stuff ‘em in a pair of shoes and socks... ...and just ignore them is most peoples attitude to their feet…that is…until they start playing up, then curse them!! Here at Contented Soles Podiatry Ltd. we have a rather different view, prevention being better than cure, Contented Soles Podiatry was established in 2004 by Wanda as a home visit round, and 11 years on it has grown into a very successful practice employing 2 Podiatrists; a foot health practitioner (who is doing his Podiatry degree at Northampton University) and 2 reception staff. We have clinics in Daventry, Long Buckby and Rugby as well as visiting services to nursing homes, local businesses and home visits. The success of this business is down to the friendly, approachable attitude of all our staff, and of course the skill and dedication of the Podiatrists; the moment you walk into the clinic you are treated more like a friend than a client, We believe a friendly, professional atmosphere helps our clients to feel at ease. We treat all age groups from the very young, typically with verrucae, ingrowing toenails and issues around walking; to the very old who often just cant reach their feet to cut their toe nails, or need falls prevention advice and treatment.
Both of our Podiatrists are degree qualified and HCPC registered and our practice is the only one in the area to be Accredited by the Society of Podiatrists, which signifies we meet and exceed the highest standards set by the Society of Podiatrists - no mean feat (pardon the pun)! We’ve listened to our clients feedback, who find it difficult to get shoes that fit and also look good, and as a result have started to sell high quality shoes for people who cannot comfortably fit into high street shoes, stocking brands such as DB shoes, sandpiper, Suave, Place, Strive,Vionics and for those who want a little style locally we are fortunate to have gained the JOSEPH SEIBEL range. We stock both men’s and women’s shoes, and can order if we don’t have what you’re looking for in store. All our staff are fully trained in specialist shoe fitting. In addition we are fortunate, at our Daventry practice to have the services of an excellent Chiropractor, a Reflexologist and Low Level Laser Therapy that can be used for a whole host for conditions with amazing results. So if you want to find out a little more, have a look at our website www.contentedsoles.co.uk, give us a call on 01327878181 or pop in and have a chat – we are open Monday to Saturday.
We are a specialist center for gait analysis and biomechanical assessment, so much so that we have sports people come from up to 70 miles away for expert advice; often, by making very small adjustments to a persons gait – the way they walk and stand can have a significant effect on their efficiency in their chosen sport. We have a 3D laser scanner that models the foot in 3D to enable us to see exactly where adjustments need to be made.
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Look good, feel good
Contented Soles Wanda Girej - HCPC Registered Daventry’s Leading Podiatry Clinic “Daventry’s Leading Accredited Podiatry Clinic” Led by Degree Girej Qualified - HPC Registered Wanda Bespoke Orthotics Podiatrist / Chiropodist accepted by most health insurers inc BUPA
Gait analysis suite
Treatments include: Nails / hard skin/ corns l Nail surgery l Gait Analysis l Prescription Insoles l Verrucae/ Warts l Fungal Nail Treatment l Ingrown Toenails l Foot Mobilisation Therapy l
Degree Qualified and Accredited Chiropodist accepted by most health 3D insurers inc BUPA laser foot scanning
REFUSED NHS TREATMENT??? Saturday and evening appointments available
We are pleased to announce
New to Contented Soles, Daventry Well heeled ● Weekly toe nail Fully Accessible Clinic 2 minutes walk cutting only clinic Aldi Car Park ● Nofrom appointment necessary our new shoe shop is now open 4 - 5 Prince William Walk, Daventry, NN11 4AB within our clinic selling brands ● Walk in clinic only £21 Joseph Seibel, ● Fridays 12-2pm 01327 87 81 81 DB, Sandpiper
Clinics also in: Long Buckby GP Surgery and 80 Clifton Road, Rugby
and many others,
Clinics in: Sheaf Street Daventry, Long Buckby come and support our enterprise Clifton Road Rugby, by appointment only
01327 844 059 www.contentedsoles.co.uk
www.villageemporium.co.uk • 01788 298 050 www.contentedsoles.co.uk
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Look good, feel good
DIGITAL HEARING AIDS FROM £295
2 Week Trial Before You Buy onAID Instant Fit Instruments DON’T BUY A HEARING
allsorts
until you have commissioned a truly Independent Hearing Assessment
Diane Hammond R.H.A.D. FROM Your Local Independent
From your Local Independent Hearing Healthcare Professional Hearing Healthcare Professional
Hammond Diane Hammond R.H.A.D, Diane M.S.H.A.A R.H.A.D , M.S.H.A.A Over 30 years experience in the hearing aid audiology field Over 30 years experience in the 2 week trial before you buy on Instant Fit instruments hearing aid audiology field
ü Thorough Hearing & Tinnitus Assessments ✓ Thorough Hearing & Tinnitus ü Professional Impartial Advice Professional Assessments ü Wide Choice of Hearing Aids Member of the ü Home Visits British ✓ Professional Impartial Advice Tinnitus Association ü Repair & Battery Service ✓ Wide Choice of Hearing Aids ü Custom-made Swim Moulds, Noise Protectors & Ear Pieces for Mobile Phones ✓ Home Visits
For more information please contact Diane: ✓ Repair & Battery Service
01788 577202 or 07986✓166973 Custom-made Swim Moulds, Noise dianeehamm@aol.com
Protectors & Ear Pieces for Mobile 69 Albert Street, Rugby CV21 2SN
Phones www.hearing-services.co.uk
These services are now available for adults & children at
Rugby Osteopathic Centre 69 Albert Street, Rugby, CV21 2SN Danetre Medical Practice, London Road, Daventry. For more details or to book an appointment please telephone 01788 577202 07986 166973
In recognition of the 10th Anniversary National Tinnitus Awareness Week For ofmore information Diane will be running FREE hearing & tinnitus assessment clinics 9.30 - 12.30 please on Thurs 11th Feb at Danetre Medical Practicecontact & Fri 12th Feb Diane: at Rugby Osteopathic Centre. Please feel free to call in for information & advice.
01788 577202 07986 166973 dianeehamm@aol.com 69 Albert Street, Rugby, CV21 2SN
www.hearing-services.co.uk Due to the positive response during National Deaf Awareness Week the offer of FREE Consultations & Hearing / Tinnitus Assessments PLUS 50% DISCOUNT on selected hearing instruments has been extended until 29th August 2014.
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Specialist Laser Treatments and Medical Aesthetics
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16 years of clinical exp (9 years NHS experie
!
Look good, feel good
Elderly Rehabilitatio Post-Stroke Rehabilita Neurological Elderly Rehabilitation Conditio HeadRehabilitation & Spinal injuri Post-Stroke Neurological Conditions Exercise Therapy Head & Spinal injuries Joint and Muscle prob
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• • • • • Exercise Therapy • Joint and Muscle problems
!
Yelvertoft,
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Northamptonshire, NN Yelvertoft, Northamptonshire, NN6 6LQ 82273 Tel: 01788
Tracy Dixon BSc(Hons)M.C.S.P Tracy Dixon BSc(Hons)M.C.S.P !
Private Community Physiotherapist
(Home VisitsPhysiotherapist only) Private Community 16 years of clinical experience (Home (9 Visits only) years NHS experience) ! experience 16 years of clinical Elderly Rehabilitation (9 years NHS experience) Post-Stroke Rehabilitation
(Answering Machine on at a Tel: 01788 822736
(Answeringtracy.dixon3@btinternet.c Machine on at all times)
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tracy.dixon3@btinternet.com
Neurological Conditions Head & Spinal injuries Exercise Therapy Joint and Muscle problems
!
!
Yelvertoft,
Northamptonshire, NN6 6LQ
Tel: 01788 822736
(Answering Machine on at all times) tracy.dixon3@btinternet.com
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CELEBRATING 20 YEARS IN BUSINESS IN RUGBY
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www.villageemporium.co.uk • 01788 298 050
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Look good, feel good
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Your family
We supply an extensive range of school, club & dancewear
Scout & Guide Uniforms
Dancewear Bags
Shoes
Socks
Leotards 01327 700069 www.scallywagz.co.uk
82 High Street, Daventry NN11 4HU
Schoolwear 2–18 Years Also stockists for: Abbey Church of England Academy Ashby Fields Primary School Ashlawn School Academy Trust Badby C of E Primary School Barby C of E Primary School Braunston C of E Primary School Danetre & Southbrook Learning Village Falconer’s Hill Infant School Falconer’s Hill Academy Guilsborough School Kilsby C of E Primary School Newnham Primary School Southam College The Parker E-ACT ACADEMY West Haddon Primary School
Our opening hours are: Mon/Tue/Thu/Fri 9:00am to 5:00pm CLOSED WEDNESDAY Saturday 9:30am to 4:30pm
www.villageemporium.co.uk • 01788 298 050
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Look good, feel good
If the gym is not for you… Why not hire a Personal Trainer this New Year... So why a Personal Trainer ( PT ) ? Motivation Even fitness crazed PT’s struggle for motivation at times, so for those of you who think exercise is fairly low on your list of fun things to do you may need some extra persuasion. Hiring a personal trainer means having your own cheerleader every step of the way even during those tough sessions! Expertise Research has shown that variety in programming is one of the leading reasons to hire a PT. The up to date knowledge and education of a fully qualified PT means lots of fresh ideas culminating in fun sessions!
www.becomepersonaltraining.co.uk
Personal Training
Investment in Health and Wellbeing Increasing levels of obesity and its negative effects on health is never far from the news, hiring a PT is an obvious and accessible step in taking a hold of a healthy lifestyle. The positive effects of exercise on health are very well documented; lessened likelihood of heart disease, cancer, strokes to name but a few. Safety Correct form through any exercise should be of paramount importance to your personal trainer (PT). This in turn means not only getting the most out of your exercise but will ensure correct and safe technique at all times resulting in reduced risk of injury. Personal With a wide range of reasons for needing to train, a PT can make sessions specific to your needs. This could be training for an event, post pregnancy, post operation or simply wanting to maintain fitness with the desire of freshening things up! Efficiency Modern day living means time is of the essence. You don’t want to be aimlessly wandering around the gym thinking up a last minute session. A PT’s knowledge and preparation can mean even on limited time, sessions will be organised and structured allowing you to get the most bang for your buck!
1to1 Personal Training in a Unique Private Gym Facility based in Welton, Become Personal Training Offers... -Weight Training for Strength & Size -High Intensity Conditioning to get Lean & Defined -Health & Wellbeing Sessions to Restore Muscle Quality DO NOT delay...enjoy a FREE taster session today Call Meg Richards on
07591 110970
becomepersonaltraining@hotmail.co.uk
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Give Meg a call to see how a safe and effective exercise programme can be designed to help you reach your personal health and fitness goals. Meg Richards Become Personal Training 07591 110970 becomepersonaltraining@hotmail.co.uk
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LIME TREE VILLAGE
Retirement living at its best
Join us for our
Lime Tree Village is one of the region’s longest established age-exclusive developments, tucked away in mature parkland close to Dunchurch, near Rugby. Properties are built around the magnificent Edwardian mansion – Cawston House – which is at the centre of village life. It offers country-club style facilities including restaurant, bar, library, function room, snooker room, outdoor croquet/putting lawn and boules area. In addition, another phase of independent living properties is currently underway – The Polo Field – providing NHBC-certified new build options too.
Coffee Morning on Friday 12th February from 11am-12noon. Please call Paul Parker on 01788 211799 to book.
Lime Tree Village, Thurlaston Drive, Dunchurch, Rugby CV22 7SA. Call 01372 383950/01788 211799 or visit www.limetreevillage.co.uk
Your family
THE GROOM ROOM at Kilsby Cattery
PROFESSIONAL, FULLY QUALIFIED PET GROOMERS Tel: 07736 299554
www.kilsbycattery.co.uk e: thegroomroom@kilsbycattery.co.uk
The Groom Room is totally separate from the cattery, therefore our cat guests will neither see nor hear any dogs. Proprietor: Kim Vandervell, Malt Mill House Malt Mill Close, Kilsby, CV23 8XN 01788 824132 e: info@kilsbycattery.co.uk
What makes us different?
www.rainsbrookvets.co.uk
Highly skilled Veterinary Surgeons All Small Animals Treated Orthopaedic surgeon Registered Veterinary Nurses Dedicated Receptionists Visiting MRI Scanner 24 Hour emergency cover by our own vets at our own premises!
Three surgeries across Warwickshire, including a Hydrotherapy Pool at our Leamington branch 83 High Street, Hillmorton Rugby, CV21 4HD 01788 542221
1 Craven Road, Rugby, CV21 3JX 01788 562844
12 Upper Grove Street, Leamington Spa, CV32 5AN 01926 422592
Hillmorton Open: 7.30am to 7.30pm Monday to Friday, Saturday 9am to 4pm Craven Road Open: 9am to 10am & 1.30pm to 2.30pm, 4pm to 6pm Monday to Friday Leamington Spa Open: 8.30am to 7pm Monday to Friday, Saturday 9am to 12noon
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Looking for a new Dentist?
Worried about the costs of going private? Come to Long Buckby Dental where we offer affordable private dentistry
Dr Sylvia Bentley
• Choice of female and male dentists • Same dentist each time you visit • Latest equipment to minimise pain and time • Choice of treatments and materials • Same day emergency appointments • Comprehensive teeth health check-ups
Mr Andrew McSweeney
• Ample parking and great shopping and restaurants • Professional teeth whitening at huge discounts • Fully CQC approved • Friendly comfortable atmosphere • Child friendly dentists • Children are seen free • Monthly payment plans from just £5.85
Come and join us. It makes going to the dentist better. Call us on: 01327 842815 www.longbuckbydental.com
Long-Buckby-Dental
Your family
The Law Firm That Puts Clients First... Here when your needs change
Steve Droy Piano Services Piano Tuning, Repairs & Sales
Steinway trained,MPTA.CMIT fully qualified EST.30 Years
Book your Piano Tuning now Call 01788 510756 /07872 956786 Selection of quality secondhand pianos for sale. Piano rentals also available from ÂŁ25 a month.
www.stevedroy.com email:tdislingtonpianos@gmail.com
Divorce, Separation & Family Matters
Are you experiencing family issues or need help? Contact our Family Lawyers for professional practice and confidential advice. Initial 1/2 hour consultation free. KENILWORTH Tel: 01926 858222
30/32 Warwick Road | Kenilworth | CV8 1GW
COVENTRY Tel: 024 7622 6575
17a Queens Road | Coventry | CV1 3DH We also provide legal services for Residential & Commercial Conveyencing, Wills & Probate, Powers of Attorney, Estate Administration, Inheritance Tax & Trusts, Personal Injury Claims, Criminal Defence (24 hour police station attendance)
www.penmanssolicitors.co.uk
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Is your life on fast-forward? Just press pause for a moment. You have probably thought about Wills before and filed it away on your list of Things To Do (Eventually). Assured Wills can help you sort out your Will NOW. Our friendly, expert advisor can sit down with you in your own home, perhaps in the evening, and organise a bespoke Will to protect your assets and your family for the rest of your life – and after you are gone.
Get a free Will if you take one of our funeral plans* simple Wills (single/mirror) property Trust Wills Lasting power of attorney Guardianship of Children Funeral plans (pre paid) probate
Life is unpredictable... There is no better time than now to sTOp and ReCORD your wishes, protect your family and sort out your Will - and cross it off your list of things to do.
Call assured Wills now for a free, no obligation Information pack on 03330 111 751 or email infopack@assured-wills.co.uk *This offer excludes Direct Cremation Funeral Plans and applies to Simple Wills only.
Your family
MacNamara King Solicitors
carin
rural n lo c a t io • Residential Conveyancing • Commercial and Employment Matters
ed uc at ion al
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fun
The Old Rectory NURSERY
• Litigation and debt recovery • Wills and Living Wills • Probate • Lasting Powers of Attorney
…using Montessori methods
• Family
NOW OPEN I SOUTH N AM
• Road Traffic offences
SOUTHAM OFFICE
6 High Street, Southam, CV47 0HA
Tel: 01926 217555
www.macnamaraking.com mail@macnamaraking.com
FREE zone service for routine work Diagnostic zone visits for non routine work Fully equipped new clinic Stud work
Caring and warm environment in beautiful surroundings. 1-3 Ratio – Places available on application
Contact Miss Libby for further information and viewing on 07875 207207 E: info@therectorynursery.co.uk The Old Rectory, Main Street, Frankton, Nr Princethorpe, Warwickshire, CV23 9PB
www.rectorynursery.co.uk
Lameness evaluation Vettings Dental clinics Surgical referrals to our Towcester clinic
Emergency on call vet (24hrs) Onley Grounds Farm, Willoughby, Rugby, Warwickshire CV23 8AJ reception@onleyequine.co.uk
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www.onley-vets.co.uk 01788 523000
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Your family
British Horse Society Approved British Horse Society Approved Lessons available for children and Britishavailable Horse Society Approved for children and Try something Lessons adults beginners experienced. Try something adults - beginners totoexperienced. new - enjoy the Also lovely countryside hacking on new - enjoy the Also Lessons available for on lovely countryside hacking outdoors! lovely horses and ponies. outdoors! lovelychildren horses andand ponies. adults School holiday courses available School holiday courses available beginners to experienced. for children 10.30am-4pm, only for children 10.30am-4pm, only £30Also - lotslovely of ridingcountryside and fun. £30 - lots of riding and fun. hacking on lovely horses Stable management courses for Stable management courses for adults andand children. ponies. adults and children.
Visitwww.woodbine-stables.co.uk www.woodbine-stables.co.ukfor for more info Visit orcall call01788 01788810068 810068 more info or
Half Term Activities Stable management courses for adults and children.
Visit www.woodbine-stables.co.uk for more info or call 01788 810068
Win a half Spa Day for two at Grafton Spa & Wellness Grafton Spa & Wellness is a boutique day spa located in the grounds of Wakefield Lodge Estate. A short drive away from Milton Keynes and Northampton along the A5 yet deep in the heart of the pretty English countryside. Grafton Spa and Wellness boasts 5 luxuriously decorated treatment rooms with colour therapy lighting. Facilities include one double therapy suite, well appointed manicure and pedicure areas, a separate spray tanning room and an exclusive hair salon with views of the country side after a long day in the spa to add that special finishing touch! The prize on offer is half day use of Grafton Spa ( 4 hours ), including hire of robe, towel and slippers. Welcome drink on arrival and use of the hydro
pool, sauna and steam room with a delicious picnic lunch or afternoon tea. To win, answer the following question; Grafton Spa and Wellness has a one of a kind hydrotherapy pool sourced from Canada. How many people will the pool seat? How to enter
By email to takepart@villageemporium.co.uk and pop your answer in the subject box, providing telephone number and home address in the body of the email, or by post iCon Environmental Innovation Centre, Eastern Way, Daventry, NN11 0QB.Deadline for entries Frebruary 12th 2016. The winner will be selected at random from the correct answers.
To find out more visit www.graftonspa.co.uk
www.villageemporium.co.uk • 01788 298 050
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Your garden
*
GET YOUR GARDEN MACHINERY BACK INTO ACTION BEFORE SPRING
UR
PA
10% OFF T
R
S & ABO L
Trading As BrownPower
Spring will be here before we know it, so if you have garden machinery that needs repair or servicing, contact us today to take advantage of a special 10% OFF* deal that we’re running until the end of February 2016.
Contact us today for a competitive quote on
We’re authorised Honda and Stihl dealers and our expert technicians maintain and service virtually all makes and models of engine powered machines including:
or visit
• Lawnmowers • Ride-on Mowers • Brushcutters
• Hedgetrimmers • Pressure Washers • And much more...
01788 577 575
rugby@seddonplant.co.uk www.seddonplant.co.uk
LOCAL COLLECTION AND DELIVERY SERVICE AVAILABLE
Seddon Plant & Engineers Ltd 30 Butlers Leap, Rugby, Warwickshire CV21 3RQ
Garden sheds Potting sheds Chalets Playhouses Tidy stores Custom sheds
WINNER 2014
*Terms and Conditions apply. Please contact us for further details.
FREE delivery & assembly on ALL sale sheds
Call us now on 01858 575618 or buy online at www.insheds.co.uk Woodside Farm - Stanford Road - Welford - Northamptonshire - NN6 6HG Tel. 01858 575 618 - Email. sales@insheds.co.uk
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Your garden
D&D Tree Surgery Offering a range of garden services to include:
Ride on and push mowing Hedgecutting Tree pruning Garden tidy ups Fencing Quality service with many satisfied customers. Fully qualified and insured.
Call Darren on 01788 891057 for quotes and advice.
A BERRIDGE & SON Quality contractors, friendly service
Fencing
Block Paving Patios Decking FOR A FREE, NO OBLIGATION QUOTE CALL BEN ON: 07973 137033 EMAIL: btberridge@gmail.com ALL WORK GUARANTEED WE ARE A LOCAL COMPANY WITH OVER 30 YEARS EXPERIENCE FOLLOW US ON FACEBOOK - A BERRIDGE & SON
www.villageemporium.co.uk • 01788 298 050
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Feature
Odd veg?
In UK alone, 24 million slices of bread are thrown away every single day along with 5.9 million glasses of milk and 5.8 million potatoes. According to Love Food, Hate Waste, we throw away seven million tonnes of food and drink each year from our homes and the majority of that food is perfectly edible. The average family bins the equivalent of a meal a day and wastes around £60 per month on food that never makes it to the plate. However it’s not all doom and gloom. With a few simple changes, you can drastically cut the amount of food that ends up in the bin. By planning your meals ahead, creating a shopping list for the supermarket and ending reliance upon sell by dates that tasty, edible food can find its way to your stomach rather than the rubbish. The Love Food Hate Waste website is full of useful information including meal guides and portion planners.
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Food is lost at many different stages throughout the supply chain in production, handling and storage, packaging, transporting the goods, retail and finally with the consumer. Annually, 18 million tonnes of food end up in landfill from the UK and figures from the UN Food and Agriculture Organisation (FAO) estimate that globally, one third of food produced for our consumption never gets eaten; that’s 1.3 billion tonnes per year. Food waste occurs for numerous reasons which include overproduction to ensure farmer’s contracts, faulty handling of goods and not meeting required aesthetic guidelines. That’s right, curvy cucumbers and bumpy tomatoes get binned before they reach the shelves not because of their quality or taste, but because of the way that they look.
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Feature The environmental and social impact of food waste is huge. We waste edible food when people throughout the world live in food poverty and demand for food is continuing to rise. This is turn pushes up the price of staple food crops. Environmentally, resources are used at all stages of the supply chain and greenhouse gas emissions from food production are going up. Emissions from the agricultural sector currently account for about 14% of all greenhouse gas emissions caused by humans. Cutting food waste would be equivalent to taking one in every four cars off the road in the UK. Since 2007, household food waste has been cut by 21% saving consumers £13 billion over the five year period. This is positive but there is still a long way to go and it’s where initiatives such as the ugly fruit and veg campaign come in. The Beautiful on the Inside campaign announced by Jamie Oliver, is an initiative being trialed in five Asda supermarkets across the UK, which started in January 2015. The stores sell ‘wonky’ fruits and vegetables at a 30% discount.
A similar initiative was carried out by French supermarket chain Intermarché who ran a highly successful campaign with wonderful ads to match. Their ‘failed lemon’, ‘ugly carrot’ and ‘ridiculous potato’ formed part of the range named the ‘Inglorious’ fruits and vegetables which were sold at a 30% discount. Traffic to the participating supermarkets increased by 24% and the wonky produce sold out within two days. There’s more positive news… In a poll conducted for Jamie Oliver’s campaign, 65% of consumers stated that they would buy misshapen fruits and vegetables, especially if they were sold at a discount. Lifting the aesthetic restrictions on our fruits and vegetables could cut food waste dramatically. The soil association currently estimates that between 20 and 40% of fresh produce never makes it to the shelves because of how it looks. After all, a carrot is a carrot and when it’s chopped/ grated/mashed/blended, you’ll never know that it had an extra bump.
Intermarché’s highly successful ‘inglorious fruit and veg’ campaign Claire Hopkins @ lovemrsh. .... @ Delishkitchenrugby winner of Pride of Rugby Hospitality Business of the Year 2013 and 2014. Finalists 2015 Business Person of the Year , Business of the Year & Hospitalty business of the year
www.villageemporium.co.uk • 01788 298 050
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Feature
Fairtrade Fortnight What did you have for breakfast this morning? Maybe you enjoyed coffee from Kenya , bananas from Colombia , cocoa from Côte d’Ivoire, tea from India, sugar from Malawi or juice from Brazilian oranges. Millions of farmers and workers in developing countries work hard every day to grow the food we take for granted, but ironically they don’t always earn enough to feed their own families. In other words, they do not have food security. Fairtrade is about changing that. Its aim is to secure better prices, decent working conditions and fair terms of trade for farmers and workers. By being paid a fair price, they can have more control over their lives and less worry about how they will feed their families. Fairtrade means many farmers and workers are able to fulfil a basic human need – to put enough food on the table for the people they care about, all year round. When you buy products with the FAIRTRADE Mark, it means that the Fairtrade ingredients they contain have been produced by small-scale farmer organisations or plantations that meet Fairtrade social, economic and environmental standards. These standards include protection of workers’ rights and the environment, payment of the Fairtrade Minimum Price and an additional Fairtrade Premium to invest in schools, transport, health care, sanitation, an improved environment and better business equipment and practices. There are over 4,500 Fairtrade products available in the UK: from coffee, tea and chocolate to
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beauty products, flowers and gold. One in three bananas bought is Fairtrade, and British consumers choosing Fairtrade sugar sent more than £5 million in Fairtrade premium back to sugar cane smallholders last year. Choosing to buy food with the FAIRTRADE Mark really does make a huge difference to thousands of farmers, workers and their families. From 29 February until 13 March 2016 is Fairtrade Fortnight, during which ordinary people like you and me are encouraged to inspire a multitude of Fairtrade breakfasts in our communities – and wake others up to the challenges facing farmers and workers. There are three simple steps to get involved: l Organise your own Big Fairtrade Breakfast l Inspire others to host a breakfast (for example,
in a school, workplace, town hall or individuals at home) l Register your breakfast on the Big Fairtrade
Breakfast totaliser to make sure it gets counted. You can find everything you need at fairtrade.org. uk/breakfast. No one person can do everything to tackle the injustices that exist in the world, but harnessing the power of a Fairtrade breakfast is something we can all do. So, sit down for breakfast and stand up for farmers!
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YOUR LOCAL VW, AUDI, SEAT & SKODA SPECIALIST MOT Tests just £39
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THE TEAM AT VASSTECH WISH ALL OUR CUSTOMERS, OLD AND NEW, A VERY HAPPY NEW YEAR! CALL US FOR A FREE QUOTE Tel: 01788 542555 E-mail: info@vasstech.co.uk Web: www.vasstech.co.uk
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VASSTECH Auto Services Ltd, 35-36 Webb Ellis Industrial Estate, Woodside Park, Rugby CV21 2NP *Offers subject to change without notice and cannot be used in conjunction with other offers. T&Cs apply. Please see website for details.
On the road
Professional, friendly service! • Servicing - Quality & reliable servicing on all makes/models • Diagnostics - vehicle diagnosis and fault code reading • MOT’s - we will arrange an MOT at your convenience • Repairs - clutches, exhausts, & batteries supplied and fitted • Tyres - puncture repairs, wheel balancing, tracking & new tyres •
Plus much more... Call today on 01788 891977
Visit us: Cross Lane, Braunston, Nr. Daventry, NN11 7HH Tel: 01788 891977 Opening Times: Monday - Friday: 8am to 6pm Saturday: 8am to 12noon
For more information about our services visit: www.braunstongarage.co.uk
Trivia Move from the word at the top of the ladder to the word at the bottom, changing one letter on each empty rung to make a new word each time.
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Business matters
Would you like to learn how to use social media for your business? NEW workshops throughout 2016 Facebook For Local Business Made Easy 06/01/2016 - 6:00 pm - 8:00 pm Twitter For Business 13/01/2016 - 6:00 pm - 8:00 pm Learn How To Use LinkedIn For Business 20/01/2016 - 6:00 pm - 8:00 pm Learn The Magic Of Instagram 27/01/2016 - 6:00 pm - 8:00 pm Learn The Art Of Blogging For Your Business 03/02/2016 - 6:00 pm - 8:00 pm
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Business matters
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Big Garden Birdwatch It started back in 1979 when the Royal Society for the Protection of Birds (RSPB) invited its junior members to count the number of birds in their gardens over a weekend in winter. The aim was to work out the ten most common birds in the United Kingdom, and thanks to children’s TV programme Blue Peter, thirty four thousand youngsters took part! The Big Garden Birdwatch has taken place every year since, with over half a million people – adults as well as children - regularly taking part. Last year, more than 8.5 million birds were counted, with house sparrows being the most common sighting, followed by starlings, blackbirds, blue tits and wood pigeons. The annual survey has identified that certain species of bird are on the decline (such as house sparrows and starlings) whilst others are on the increase (for example blue tits and wood pigeons). By monitoring trends in this way, problems can be spotted early and first steps taken to put things right. This year the Big Garden Birdwatch takes place on the weekend of 30th and 31st January. To take part, you need to watch for one hour the birds that land in your garden or local park, record the highest number of each bird species you see at the same time (not over the entire hour, as you may end up counting some birds twice), then report back your findings. For more details on how to get involved, visit http://www.rspb.org. uk/discoverandenjoynature/discoverandlearn/ birdwatch
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First Hour FREE* locally then £25 per hour
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Business matters
Puzzled by Troublesome Technology? * Solutions to suit your pocket * Friendly, patient service * Free quotations * Helping you to help yourself * Odd job man for your tech * 25 Years IT experience
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Out and about
Crossword
Across 1 Loss of hair (7) 5 Royal male (4) 8 Permit (5) 9 Musical performance (7) 11 Curved structure (4) 12 Noblewoman (8) 15 Backless seat (5) 16 Jack in a pack of cards (5) 19 Contemplate (spiritual) (8) 21 Egyption goddess (4) 23 Small onion (7) 25 Flat-bottomed boat (5) 26 Grasp, clutch (4) 27 Proof of payment (7)
Down 2 Assigned (9) 3 Daybreak (4) 4 Ordinary, unremarkable (6) 5 Ornamental fish (3) 6 Approaches (5) 7 Underwater detection device (5) 10 Slapstick circus performers (6) 13 Listen surreptitiously (9) 14 Mail service (6) 17 Effigy, maybe bronze or marble (6) 18 Benefit, advantage (5) 20 Volatile flammable liquid (5) 22 Adept, capable (4) 24 Chop, clip (3)
The Old Plough
Follow us on
The Old Plough
82 High Street, Braunston, Northants NN11 7HS
We show all LIVE sports
Opening times : Every day 12noon-11pm Tel: 01788 878126
Daily Specials Pie & Pudding Fish & Chips Tuesday
Home made beer battered fish, with our ‘proper’ chips and peas
Private bar available to hire for funerals, weddings, christenings & parties. Regular Bands Dogs welcome Home cooked food
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£4.95 £3.50 Pensioners
1st & 3rd Thursday of each month Choice of homemade pie and a pudding
£7.00
Selection of cask ales, cosy log fires, – see facebook page for details and offers
www.theoldplough-braunston.co.uk
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25% Discount on take away menu Evening Buffet
Sunday, Monday and Tuesday
£10.95 inc dessert
Children under 10 half price
A la carte menu also available Sunday lunch buffet £9.95
A la carte menu on request Children under 10 half price
1 The Square, Dunchurch, Rugby, CV22 6NS Tel: 01788 819141 / 811851
Outside catering available... call for details
Food hygiene rating
Wonderful food and hospitality in historic surroundings infused with modern luxury Opening times: Mon - Thur 5.30pm - 11.30pm, Fri - Sat 5.30pm - midnight Sunday lunch (buffet only) 12.15pm - 3.30pm, Sunday evening 6pm - 11pm FULLY LICENCED & AIR CONDITIONED
“The food looked and smelt amazing and tasted even better! We agreed it was the best Indian cuisine we had ever sampled.”
www.omarsrestaurant.co.uk www.villageemporium.co.uk • 01788 298 050
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Out and about
Tea for health? Tea is the most consumed drink in the world, after water, but offers many more benefits than just being a refreshing beverage. Studies have linked regular tea drinking – both black and green teas – with benefits for heart health, cancer prevention, oral health and cognitive function. The major active substances in tea are believed to be flavonoids – plant compounds from the polyphenol family – which are also found in different forms in fruits, vegetables, cocoa and red wine. Two other substances – caffeine and L-theanine (an amino acid)– are thought to contribute to tea’s effects on mental performance and mood.
Tea and hydration
It is a common belief that caffeinated drinks, such as tea, may adversely affect body hydration levels. Consumers are sometimes given advice in magazines to limit consumption of caffeinated drinks, or drink water alongside them. A randomised cross-over trial in adults has investigated whether or not this claim is true in relation to tea drinking and the results suggest that drinking up to 6 mugs of tea daily has similar hydrating properties to drinking plain water.
Brew your cuppa for at least 2-3 minutes to maximise the health-giving properties of the flavonoids. Tea only contains 40-50mg of caffeine per serving – less than coffee but enough to provide benefits for mental function.
Green or black tea?
Black and green tea offer similar health benefits Green tea often hits the headlines for its benefits but not everyone knows that all teas are in fact derived from the same plant, Camellia sinensis. Of the tea produced worldwide, 69% is black, 29% green and 2% oolong , so black tea is far more popular and widely available. Perhaps unsurprisingly, given their common origin, black and green teas offer similar health benefi ts. While the types of flavonoids found in green and black tea may differ – green is higher in catechins while black contains theaflavins and thearubigins – the overall flavonoid content is fairly similar. Evidence from human studies, which have compared green and black teas, suggests that both forms have the potential to reduce the risk of diabetes, heart disease and possibly cancer. Find out more at www.teaadvisorypanel.com
Growing research links tea drinking with a reduced risk of stroke and diabetes, as well as the known heart health benefits
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Teatime treats with The Village Emporium
A selection of vouchers to help you support local businesses. Just cut-out and hand in in-store and enjoy your treat!
10% discount off your total bill.
Enjoy a FREE regular coffee (or tea!) when you order any food item from our café menu
New Sunday set menu x2 delicious courses for just £16.50 or x3 courses for £19.50!
Evergreen Art Café 30 Sheaf Street | Daventry | Northants NN11 4AB T 01327 878117 E sales@evergreenartcafe.co.uk www.evergreenartcafe.co.uk
Enjoy a free slice of cake when you buy 2 or more coffee’s and A free babyccino when mum or dad buys a hot 10am-12 noon Enjoy our- tasty seasonal menus with a Monday Friday all fresh drink for them! Throughout January and twist served every day! Spratton February NN6 8HHDinner Menu ~ Our Lunch menu ~ Mon-Fri 12-2.30pm
Valid Monday – Friday only through January & Febraury ( minimum spend £10 and maximum discount available £10 ) Excludes alcoholic drinks. Please present voucher before placing your order.
Call us on: 01327 349911 www.thebarnrestaurant.net Upper Stowe, NN7 4SH
LICENSED CIVIL CER
EXCLUSIV
• Oak beame weddings an larger event
• 10 - 200 Pe
• Flexible cate wedding bre to carveries,
20% off
WEDDINGS
• 10 Guest be
• Dedicated w
everything on the menu
FOR www.granary-hotel.com
MORE I ARRANGE A
Valid Monday to Friday from H E V E N U Ea Monday-Wednesday throughoutT January 4th Jan until 31st MarchThe Granary Ho bill! *terms and conditions apply. 2016. Booking advisable Northamptonsh 361 *you need to presentcall this01327 advert361730. (voucher)Tel:to01327 your serv
can only be used perFawsley table. NN11 3BU
Email: info@gra www.granary-h
Mon-Thurs 6-9pm and 6-9.30 Friday & Saturday The voucher cannot be used in conjunction with any ot theTmain Not forgetting our hugely popular Traditional Sunday Lunches ordered C Ofrom CK A Ia Lla carte menu. served 12-5 every Sunday - not to be missed! A P A R T Y NRECEIVE IGHTS All new Sunday menu! New Sunday se 1 0 , 1 1 , 1 2 , 1 3 D E CFREE E M B E R 2 0 1 TEA 4 courses for just £16.50 or x3 courses for £1 To help beat the January blues book a table for dinner
OR COFFEE
W I T H O T H E R D AT E S T O B E R E L E A S E D
Spend £10 in the farm shop with this voucher and get your receipt stamped for a free tea or coffee in the café on the same day. Voucher only redeemable available Monday – Friday during January and February 2016. Staverton NN11 6JY
Includes bubbly on arrival, with every purchase of 3 course Christmas dinner, cake or tray homemade disco and bacon sandwichbake at the end of the night.
Valid on weekends (SaturSunday) throughout F R O M day £ 2/ 9 P E R P E R January S O N and February.
E X C L U S I V E AJanuary N D M I X& ED Offer valid throughout February 2016 O F F I C E N I G H T S AVA I L A B L E
Onley CV23 8AJ
F O R M O R E I N F O R M AT I O N P L E A S E C O N TA C T U S
The Granary Hotel
Northamptonshire, NN11 3BU www.villageemporium.co.uk • 01788 298 050 Tel: 01327 361 730 Email: info@granary-hotel.com
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Out and about
For a wide range of hand knitting yarns and accessories to suit all budgets and tastes
Come to The Barn for a warm welcome A perfect place to meet friends and family, or just by yourself. Relax and enjoy the peaceful surroundings, set in the heart of the country, but only a mile from the A5.
7 St Johns Square, Daventry NN11 4FG Tel: 01327 703680
Normal opening times 10-5pm, 7 days a week ( we re-open after Christmas on January 2nd )
www.the-wool-baa.co.uk Open Monday - Friday 9am - 5pm, Saturday 9am - 4pm
www.village-emporium.co.uk
Serving breakfast, morning coffee, lunch, afternoon tea and of course cakes!
l l l l l
email us at: eat@thebarnrestaurant.net See our web-site: www.thebarnrestaurant.net
Visit us at: The Old Dairy Farm, Upper Stowe, Northamptonshire, NN7 4SH
The Old Dairy Farm Centre is home to a range of independent shops.
Purple Rose is a local independent boutique offering a friendly and personal experience l
Call us on: 01327 349911
Free fitting service Cup and back sizes to fit all
Gift vouchers available in store
Free Parking, Free WiFi
2016
SWIMWEAR
Now in
JANUARY
SALE
Prices to suit all NOW ON Shapewear, girls first bras and hosiery now available Fully trained in mastectomy bra fitting
20 Regent Street, Rugby CV21 2PY 01788 878557 Opening hours 10-5.30 Mon to Fri, 10-5pm Sat
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Out and about
OPENING 8 th FEBRUARY 2016 20-Bed Country House Hotel & The Linden Tree Restaurant & Bar JEMS PHOTOGRAPHY
Treat your loved one to dinner in our elegant new restaurant this February. Valentine’s bookings now being taken. Catthorpe Manor has been Transformed! Following a major refurbishment during 2015, the beautiful Edwardian manor house at Catthorpe will re-open on the 8th February 2016. The small, friendly hotel will become the focal point of this well established weddings and events venue and feature: · 20 beautiful bedrooms, many featuring outstanding views of the surrounding countryside.
· Meetings & conference room hire · A La Carte dining, Sunday lunch, afternoon tea
· Elegant new restaurant, open to non-residents, serving excellent food, sourced from the local area. · Refurbished reception rooms, available for private dining and special occasions
· Special events, including Christmas parties, murder mystery dinners, comedy nights, music & tribute nights · Civil ceremonies, woodland weddings and wedding receptions
BOOKINGS NOW BEING TAKEN Please call the office to speak to a member of our friendly and helpful team on 01788 860599 or email enquiries@catthorpemanor.co.uk W: catthorpemanor.co.uk E: enquiries@catthorpemanor.co.uk T: 01788 860599 Catthorpe Manor, Lilbourne Lane, Catthorpe, Nr. Lutterworth, Leics, LE17 6DF
www.villageemporium.co.uk • 01788 298 050
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Out and about
Do something new in 2016, try Geocaching!
I found out about Geocaching on 28th December 2009. It was that lull between Christmas and new year, and this is the time that I set my goals for the upcoming year. One of my goals was to spend less time in front of a computer, and more time in the outdoors. I had received my first iPhone for Christmas (I have always been a bit of a gadget geek!), and while reading through the camping and caravan magazine, planning some trips for 2010 I stumbled upon an article about geocaching. To be honest, it was probably the site of the iPhone on the page and the famous words “there’s an app for that!” that got my attention. I downloaded the app immediately and then posted on Facebook to my friends and family that my daughter and I were heading out the next day to go and find the treasure hidden around Towcester. Five adults and six children turned up at Tescos car park to seek out Tupperware boxes! I’ve never looked back, and now I have geocached all over the world, finding over 700 caches.
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What is geocaching?
Geocaching is a bit like a modern day treasure hunt. It uses technology to help participants find the hidden treasure. You can use a GPS device (I have a 550t), but most of the time I use my iPhone app (and for those geeks amongst you, there is also an Apple Watch app for caching). A geocache is hidden (not buried), so you will never need to go digging for the treasure. You will often find them at the base of a tree, or under a pile of sticks. The boxes come in all sorts of sizes, from nano caches (about an inch long and these are usually magnetic and are attached to fences or telephone boxes) to large ammo boxes that are full of goodies. Once you have located your geocache, sign the logbook and return the cache to it’s original location for the next person to find. There are often small trinket toys inside which the kids love to swap. The rule is, if you take something out, you must replace it with something new. I have spent many hours geocaching with foster children and the joy you see on their faces when they get to choose a toy is just amazing.
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Out and about
Sign up – it’s free!
If you are looking for something to get you out and about this year, but is not going to cost you the earth then check out geocaching. It’s free to join! I always check out the geocaches when I am on holiday, as you get to explore the local area. You will discover places that you never knew existed! I guarantee that there will be one within one mile of your home, which is always the best way to start. Go on, download the app and click “find nearby caches”
Do it considerately
The principles of geocaching are to promote the local community and to care for the environment. Local geocachers will often have “Cache in Trash Out” days, where they will set a geocaching trail for others to find, but their main goal is to collect litter while doing so. The three primary rules of geocaching are:• Take something • Leave something • Write in the log • Hide it back in the same place that you found it
What do you take when out Geocaching?
My geocaching bag has grown over the years. Please be careful with the things that you take when you are going abroad, though! I was once pulled over at an airport as they though I had a dangerous weapon in my rucksack. It was a telescopic stick with a light on the end. When you are in Florida, the last thing you want to be doing is putting your hands into hollows of trees as you never know what will be lurking in there! (Try explaining that to airport security, though!). This is what I have in my geocaching bag:-
• • • • • •
rings and small bouncy balls. GPS device Poking stick with a light on the end My iPhone also has an extra power pack Mini first aid kit Additional plasters & wet wipes (always handy!) Bite and sting relief cream
My geocaching tips for new starters
Tip #1 - When starting out always look for traditional caches. Puzzles caches, earth caches and virtual caches can be difficult to find, and this can be frustrating. Tip #2 – Always look at the recent logs before you search for a cache. There may be 10 x DNF (Did not finds), which means that it is probably not there. Tip #3 – Look for the geocaching trail. Spotting the caching trail will become second nature when you have been caching for a while, but you will often see trampled grass or broken sticks that will lead you to the cache. Tip #4 – Check out the hints. There is usually a hint with each entry, such as “base of tree” or “hole in the wall”. Some of the hints are a little bit cryptic, and these will put a smile on your face when you work them out, but they usually help. Above all else, have fun, discover new things, get out in the fresh air and climb a tree!
• Tweezers – as sometimes it ‘s hard to retrieve the logbooks • Pencil • Geocaching stamp • Swag – my current swag bag consists of key
www.villageemporium.co.uk • 01788 298 050
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Out and about
COME ALONG AND MEET NEW FRIENDS IN 2016 Sunday 17th January at Whately Hall Hotel , Banbury Sunday 14th February ( Valentines Day Lunch with Disco) at Whately Hall Hotel, Banbury
We have been established for 12 years and meet twice a month for Sunday lunch in historic hotels full of character and charm where we have the hotel restaurants reserved for ourselves all afternoon and enjoy good company, fine food and wine. Come along, widen your social circle, meet new friends and possibly find romance. We strive to have an equal number of ladies and gentlemen at each lunch where you will be warmly welcomed. Make new local friends, book now and join us at the next lunch, for more details phone Mike on: 01564 230025 or 07718 155146 or email: thesundaylunch@hotmail.co.uk If this may be of interest to someone you know, please tell them about us. The lunches are great fun and there is no membership fee or obligation to attend regularly.
Bespoke Camper Conversions to any make of vehicle.
THE LOST FARM Grandborough Fields
Visit us at GRANDBOROUGH FARMERS MARKET on Thursday 4th February Pure Bred Beef, Manx Loaghtan & Tamworth Pork and on request Quality Mutton. Now also available at Napton Village Stores
www.thelostfarm.com pure breeding
01788 521469
Private orders taken
Camper Van Hire from classic VW’s to modern Renault Trafic
t: 07789 690 242 e: steve@sb2campers.co.uk
www.sb2campers.co.uk
Prices include RAC Cover & UK Insurance (subject to conditions)
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You can now enter our competitions online at
www.villageemporium.co.uk
Win a £30 Book Token Chinese New Year is an annual celebration marking the start of the year according to the Chinese lunisolar calendar. Chinese New Year always falls in the months of January or February and each Chinese New Year is represented by 1 of the 12 creatures of the Chinese Zodiac.
To win answer the following question...
The Chinese New Year is on 8th February 2016, what animal is celebrated in 2016. Tiger, Snake or Monkey?
The winner will be selected from all correct answers on 12th February 2016 How to enter
By email to takepart@villageemporium.co.uk and pop your answer in the subject box, providing The number and home address in the body of the email, or by post iCon ® Environmental Innovation telephone Centre, Eastern Way, Daventry, NN11 0QB.Deadline for entries February 12th. The winner will be selected at random from the correct answers.
illage Emporium
Delivering local business to local people
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illage Emporium Delivering local business to local people
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www.villageemporium.co.uk www.villageemporium.co.uk • 01788 298 050
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offints ruary 2016
% 10l mearty jaond hFeerbonly. al
uc ua Jan is vo d h i val ith t er w ff O
Beat the Winter Blues n Delicious Roasting Joints for the perfect Sunday lunch (10% off with this voucher) n Meat slimming pack now available in store. n Treat yourself to refreshments or a delicious lunch at our new cafe!
Opening Hours
Thursday, Friday, Saturday and Sunday 10am until 4pm.
Find us
Onley Grounds Equestrian Complex, Onley Grounds Farm, Willoughby, Rugby, Warks CV23 8AJ Tel: 07546 222624
onleyfarmshop
email - shop@onleygroundsfarmshop.co.uk
www.onleygroundsfarmshop.co.uk 42
@onleyfarmshop
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Out and about
Puzzle Can you solve these New Years Resolution anagrams ? Youth bake bap A yes venom Hear niggly test Power chap if raft at sea Lay heart chip Ail glove pouch So last code on them
Got mop kiss Hit glee sow Remove cab tie Bin tonsils at pig Poor meet bile Feel blue morph Pines a glad corn I tie rival vests
Waterside Restaurant at Draycote
Winter
Dining
Monday - Friday .4 22nd F th January - 1 ebruary 2t ary - 18th M h Febru arc h 30pm
m - 2.
11.30a
Two C ourses for ÂŁ8 .95
-Open all ye ar round-
www.facebook.com/Draycote visitdraycote.co.uk
Kites Hardwick, Rugby. CV23 8AB 01788 815274
www.villageemporium.co.uk • 01788 298 050
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Out and about
and Jewellery Centre
The centre offers a large and varied selection of high quality antiques and collectables together with a stunning collection of jewellery ranging from antique and vintage to new modern silver and gold. Whether you want a stunning engagement ring at a fraction of high street prices, a silver christening gift or a Victorian table and chairs for your kitchen or anything in between we have lots to choose from. Prices to fit every budget and style.
Heart of the Shires Shopping Village, A5 Watling Street, Weedon, Northamptonshire, NN7 4LB Open 7 days 10am to 5pm.
Tel: 01327 340594
International brands. Local boutique. New for Spring BRUNCH
SERVED FROM 9AM - 12PM
FAST £6.95 ge, 2 local dry cured oast vine tomatoes, & scrambled, poached ough toast
£6.50 vine tomato, field baked beans, ried eggs, sauted oast
EGGS BENEDICT
£5.50
EGGS ROYALE
£5.95
VEGGIE
£5.50
EGGS ANYWAY £4.95 Scrambled, Boiled, Poached or Fried Eggs on doorstep sourdough toast or muffin ADD SMOKED SALMON £1.00
HOMEMADE CAKES & TARTS SAUTED POTATOES WITH £5.95 BLACK PUDDING & FRIED HOMEMADE GOURMET BURGERS BRUNCH DRINKS DUCK EGG PREMIUM HAND-ROASTED£4.50 COFFEE CHEDDAR & JALAPENO BLOODY MARY OMELETTE DELISH -MOVIE CLUBBUCKS FIZZ
BACON, SAUSAGE OR £4.95 ST £1 EACH APEROL SPRITZ 11a BANK STREET, VEGGGIERUGBY, SAUSAGECV21 SARNIE2QE - TEL: 01788 547133 • Egg • Black Pudding Local rare breeds sausage or dry cured bacon on • Homemade
www.terracotta-boutique.co.uk 13 Bank £4.00 £7.00
St, Rugby CV21 2QE Tel: 01788 570076
£6.95 TerracottaBoutiqueRugby
terracottawoman
SNACKS & LIGHT MEALS SERVED ALL DAY
V DELISHmention V HOUMOUS & PITTA SHOVELS £4.00 MUSHROOMS ON TOASTVillage £4.95 Emporium The when responding to adverts 44£1.75 Please
GH TOAST
£1.75
V SCRAMBLED EGGS ON TOAST
£4.95
A POT OF LOCAL RARE BREED
£4.00
terracottarugby
Out and about
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45
Out and about
What’s on? A full list of events over the forthcoming months is available on our website www.villageemporium.co.uk/events/ Events
Noticeboard Your Cafe – Braunston. A new community cafe in High Street, open Wednesdays to Fridays from 10am to 4pm and from 10am to 1pm on Saturday. The cafe is run by volunteers. A wide range of teas, coffees and lovely cakes are available. Re-opens 13th January 2016. Nether Heyford Village Hall Available for club meetings, parties, weddings, business meetings. Modern kitchen, disabled friendly. To book please call 07849 356618
Binley Woods Community Youth Club –
Urgently needs volunteer helpers on term time Tuesday and Thursday evenings 6.45 – 9.15pm. Binley Woods Youth Centre, Coombe Drive, Binley Woods, CV3 2QU Range of activities and trips out. Secondary school age young people. No qualifications needed, training will be given. DBS checks will be applied for before you start but do come and meet us and talk about what is involved. Contact Wayne on 07540 619651 or Roger on 024 7654 4548
Leamington Hastings Parish Community Website
“Keep up to date with what’s going on by visiting our newly built website at http:// leamingtonhastingsparish.btck.co.uk where you will find out what is happening in our Parish. The Parish Church, Broadwell Methodist Church, Leamington Hastings Infant School, Victory Hall and Parish Hall are all featured on the website along with information on the popular Concerts, the LH Bowls Club, Tennis Courts and thriving Young Farmers Club.
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There is also a page for News and What’s on and a For Sale and Swap Shop page. Provided by “ Leamington Hastings “Silver Surfers” Club
Adult Learning Classes
Regular Events
1st Wednesday of the month The Woolscott Flower Club
1st Friday every month Coffee Cakes & Crafts - Come
along to Dunchurch Library, School St, Dunchurch 10.30am – 12noon coffee & cake £1.50 Tel: 01788 811355 email dunchurchlibrary@btconnect.com www. dunchurchlibrary.org
Weekly – Rugby Ramblers. Full programme of walks available from Rugby library. E mail ask@rugbyramblers. org.u or www.rugbyramblers.org.uk or Fran on 01788 815484 Every Tuesday of the month Craven Lane Hall table top sale, 8.30am-12 noon, Craven Lane
Southam CV47 1PG, fund raising to renovate hall ( First World War Army Billet) contact di@ellard.plus.com 07968 561719 £5 per table, refreshments available.
3rd Thursday of the month Rugby Floral Society meet
at the Rugby United Reformed church, Hillmorton Road, Rugby at 2pm. Demonstrations, workshops & outings, if you love flowers and would like to learn more about arranging them then come along to our meetings. call Josephine 01788 542378
Last Thursday of the month Bourton & District Garden Club meet in the Village Hall,Bourton on Dunsmore. 7 for 7.30pm For more info contact Carol 01926 632033
Every week in Northamptonshire, Please go to www.northamptonshire.gov.uk/ adultlearning to see our range of courses
meet in Willoughby Village Hall, Main Street at 7.30pm (except January, July and August). Come and join us to relax, listen and watch, as our guest flower demonstrator fills the stage with an array of wonderful arrangements. We conclude by raffling off the designs and sharing a coffee with friends. For more information, please call our Membership Secretary, Amanda 01788 519848, visit our website www. southmidlandsnafas.org.uk/woolscott or follow us on Facebook.
Every Thursday The Hummingbird Centre
(Midlands) is a not-for-profit, community interest company and we provide support for anyone affected by cancer. We are open on a drop-in basis on Thurs between 10 am and 4 pm at 28 Regents Place, Rugby. www.thehummingbirdcentre.org
Get in touch... If you are organising a charity or community event, then let us know so we can publicise it for you. Just email info@villageemporium.co.uk by 8th February for events in March/April 2016.
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Out and about
January/February Until 9th January Rugby Football Open Exhibition - Rugby Art Gallery and
Museum are exhibiting artwork themed around the sport of rugby football. The exhibition will include painting, drawing, film, textiles, ceramics and sculpture and will be shown alongside Ravi Deepres’ new film “The Gain Line”. Free of Charge entry.
Saturday 2nd January – Saturday 23rd January Northampton Town & County Art Society will
be holding its annual exhibition at Northampton Central Museum & Gallery from 28th November 2015 to 23rd January 2016. As always this is a well anticipated event and for a long time has been a major happening in the county’s art calendar. Opening times are Tuesday to Saturday 10am to 5pm and Sunday 12pm to 5pm. Admission is free. northantsart@googlemail.com for more information.
Friday January 15th Dunchurch Village Hall Jazz Club present – Gingerlocks
and The Three Bears “Swinging like you’ve never heard before” featuring Ben Holden, Tom Kincaid, Jim Swinnerton, Jack Cotterill. Show starts 8pm. Tickets £10 in advance, £12 on the door, call 07515 275655 steppelli@yahoo.co.uk
Saturday 16th January Crick Village Market – at Crick Primary School, 10.00am to 12.00pm. Twenty plus stalls covering home produced products, including breads, cakes, meats, jams and chutneys, gifts, jewellery, cards, children’s clothes, toys and books. Free entry for shoppers, with cafe. The Mobile Library will be in the car park 10.15am to 11.30am.
Thursdays 21st January Long Buckby Market reopens after Christmas
Long Buckby Village Market dates -9am – 11am Long Buckby Community Centre NN6 7QB. 21st Jan Winter Sale, 28th Jan Winter warmer refreshments special, 4th Feb Book sale, 11th Feb Valentines Special, 18th Feb Half Term free Children’s activities, 25th Feb Home Event
Saturday 23rd January Barby Twinning Association - Burns Night. Come along &
celebrate the birthday of Scotland’s national poet Robbie Burns with traditional food, music & dancing in Barby Village Hall at 7.30 pm. Tickets £15.00 available from Jackie Frampton on 07956361833
Monday, 25th January Traditional Burns Night -
Willoughby Village Hall, 7:30pm – Tickets £12.50 from Richard Jackson 01788891898. Organised by the Willoughby Society.
Sunday 31st January Table Top Sale - Benn Hall, Newbold
Road, Rugby. 10am - 12pm Admission 50p free parking, refreshments Tables £9 01788 815146 for more details. Proceeds to RSPCA. Charity Number 225860
Thursday 4th February Grandborough Farmer’s Market held in St Peter’s Church,
from 10.00 am - 12.30 pm. Come along & enjoy the lively atmosphere of our market & purchase locally produced food from our stallholders. Fresh vegetables, bread, poultry, honey, jam/pickles, Manx Loaghtan lamb, Dexter beef, fish, cheese, large selection of meat & fruit pies & bottled real ale from Rugby. Relax in our friendly café for a chat while enjoying a cup of tea/coffee with one of our home baked cakes, cheese scones, sausage rolls or bacon rolls.
Friday 19th February Quiz Night - The Railway Club on
Hillmorton Road. Starting at 7.30 pm. £9 per person payable on the door including a Fish & Chip Supper or Early Bird reduced entry of £8 for tickets booked before 12th February. Maximum team of six, half a case of wine for the winning team + raffle. To register your team call in advance on 01788 817900 or go to www.rcrsb.co.uk to download a request form. All profits donated to : Acorns - Care for the child, support for the family Event organised by - The Rotary Club of Rugby Saturday Breakfast
4pm, £4 adult £1 child, light refreshments in visitor centre. Sun 21st Feb – Elm Close, Welford on Avon, Cv37 8PT, £3 adult, children free, home-made teas. Sun 28th Feb – 67-69 High Street, Finedon NN9 5JN, £3.50 adult, children free, soup & roll. Sun 28th Feb – Jericho, 42 Market Place, Oundle PE8 4AJ, £3.50 adult, children free, tea. Sun 28th Feb – Court House, GL56 9SD, £5 adult, children free.
Friday 12th February Messy Church - the Church in
Binley Woods. At the Village Hall, Rugby Road CV3 2AX. Love Rules! Lots of fun for families including crafts, games, stories and FOOD! 4.00 – 5.30pm, absolutely free. Call Jonny on 024 7654 3003 or email jonnyfillisinbinleywoods@gmail.com Or find us on Facebook @ Messy Church in Binley Woods
Saturday 20th February Crick Village Market – at Crick Primary School, 10.00am -12.00pm .Twenty plus stalls covering home produced products, including breads, cakes, meats, jams & chutneys, gifts, jewellery, cards, children’s clothes, toys and books. Free entry for shoppers, with cafe. The Mobile Library will be in the car park 10.15am to 11.30am.
Saturday 27th February Rummage Sale - Galanos House,
Southam, Banbury Road, Southam CV47 2BL, for service people past and present and their families 01926 812185 doors open at 2.30pm donations needed.
Saturday 5th March Jumble Sale – Willoughby Village
Hall. 2pm, 20p entry, come and grab a bargain. Refreshments
Saturday 19th March Daventry Choral Society
presents - The Messiah at St Andrew’s Church, Rugby, CV21 3PT 7.30pm. Tickets from either of the following numbers: 01788 890551 or 01327 877923
Sat 20th Feb February Snow Drop Open days Hill Close Gardens, Bread and
Meat Close, Warwick CV34 6HF 11am to
www.villageemporium.co.uk • 01788 298 050
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Your home
Posh cheese on toast
A quick, easy and simple recipe for a tasty winter snack. Quick easy and delicious. You’ll need: • a small baguette • 125 g of mozzarella • 1/2 a tomato • some fresh basil leaves • 1/2-1 green chilli • Olive oil • Salt and pepper Fry the chilli in some olive oil for about a minute. Turn off the heat.Cut the baguette in half and slice down the middle of each half. Place each half into the olive oil to coat and then remove. Put the baguette into a baking tray. Chop up some basil leaves and put onto the baguette. Cut up the mozzarella and add to the baguette. Cover the whole thing with chopped tomato and season with salt and pepper. Grill in the oven on maximum. Remove when starting to brown and enjoy!
Local family business established for over 25 years
MASSIVE RANGE OF LIGHTING including lamps, wall lights, chandeliers, LED lighting, outdoor lighting and eco & traditional light bulbs
Why not visit our Daventry Showroom? Unit 10 Station Close, Vicar Lane, Daventry, Northants NN11 4FJ
Email : sales@accentlighting.co.uk
Phone : 01327 703 123
www.accentlighting.co.uk 48
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Your home
“ One of the things we’re incredibly proud of here at Bespoke In Oak is the fact that when we make a kitchen it is 100% solid oak, from doors to drawers to carcasses We will see your project through from design to fitting and keep you well informed throughout the process. We can also supply bathroom, bedroom and other stand-alone furniture to compliment your existing décor. It can be any height, width or colour. It’s up to you! Our promise to you is that all cabinets are solid oak and dovetail jointed meaning that you will own a piece of furniture that’s built to last a lifetime.”
“Exceptional
quality kitchens at affordable prices.” Solid Oak Cabinets
Dovetailed Throughout
Serving Customers Throughout the UK.
01604 372 025
Call For An Appointment
www.bespokeinoak.com
British Factory East Haddon Hill, East Haddon, Northamptonshire, NN6 8DS
Are you Freezing in the Winter and Sweltering in the Summer? Nu-Look Conservatory Roof Solutions can solve these problems with low cost conservatory roof conversion systems that will give you back the room and space you wanted in the first place. We have over 40 years combined experience in the conservatory and roofing business. Customer satisfaction is at the heart of everything we do and we pride ourselves on the quality of workmanship and service that we provide. We’ll transform your conservatory into a room that’s perfect every day of the year!
Call today for a free quote on 01604 532707 For more information visit www.nulookroof.co.uk
www.villageemporium.co.uk • 01788 298 050
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Your home
Our glass comes with a 10 year guarantee SAMPLE PRICE LIST (INC FITTING & VAT) IMUM NO MIN R A C H GE L OUT NO CAL CHARGE
• • • • •
Steamed up Windows from £30 Replacement Handles from £35 Replacement Hinges from £55 Replacement Locking Systems from £60 Anti-bump/anti-snap Security Locks from £69.95
For a FREE SURVEY call 01788 432072 or 07827 974375 or email rick@windowrepairgeeks.co.uk
www.windowrepairgeeks.com 50
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Your home
www.villageemporium.co.uk • 01788 298 050
51
light switch to full re-wire. YourPart homeP registered
& 17th edition qualiďŹ ed 24hr Emergency Call Out Inspection PutTest the & sparkle back in
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Number Square
Put the sparkle your oven with yourback oveninto with
Call Tim for a free quote on 07545 641 634
Call Ian7127 Griffin on 07747 808680 0800 840 www.ovenclean.com
Enter the remaining numbers from 1-9 once in each of the empty squares to complete the sums correctly. Perform calculations from left to right and top to bottom, not in strict mathematical order.
Part P Approved Contractor
www.ovenclean.com
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M: 07764 841100
Covering Rugby, Daventry and surrounding villages
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JAMES PLANT HIRE LTD Professional and reliable ground works service hiring our:13T Zero Swing Digger & 8T Digger 6T Dumper & Ride-on roller CPCS qualified & public liability insured
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Works includeConstruction & Pipe laying Ditching & Drainage Driveways & Footings Landscaping & Ponds
Call James on 07971 965909 www.james-plant-hire.co.uk
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Your home
Even more choice at Soft Furnishings by Mickie Fenwick Wilson
Designs that are as individual as your home Bespoke curtains, pelmets and roman blinds, fitted if required. Wood, metal and venetian blinds. Cushions, loose covers, beautiful home accessories and lots more... Visit our studio at: 61 The Square, Dunchurch CV22 6NU 01788 813334 Email: mickiecurtains@hotmail.co.uk
extensive range of fabrics including:
Open Tuesday – Friday 9am -4pm & Saturday 9am -3pm lots of parking outside home visits and evening appointments
Ideal Tanks & Pumps Ltd. Supply & Installation of all types of oil storage tanks for domestic & commercial use. • OFTEC registered engineers advise and install • All Aspects of the work undertaken as required Tanks, Plastic or Steel, Single skin or bunded Tank Cleaning Pipework to boiler Fittings & Ancillary equipment Bases & Plinths for tanks Removal of old tanks & oil Transter of oil Testing of tanks and oil pipes Extra long tank fill points for those difficult to reach tanks Over 50 years of experience and expertise
For complete satisfaction & top quality service Tel: 01604 843 359... Today! 24 HOUR EMERGENCY SERVICE
Mob: 07831 259 351 or 07767 885 852 • Email: sales@idealtanksandpumps.co.uk
www.villageemporium.co.uk • 01788 298 050
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Your home
DYSON SALES & REPAIRS SPARES & REPAIRS AVAILABLE PART EXCHANGE WELCOME All reconditioned models available for purchase Daventry based which provides free parking and easy access for drop off & collection.
· Garage door installs · Servicing · Repairs · Spares and electric operators · 20 years experience
01327 705979 07785 372664 www.dysonic.co.uk
Tel 01327 437100 or 07557 986425
e: garagedoorinstallations@gmail.com
www.g-d-i.co.uk
Andrew Last Builders Quality work in extensions, loft conversions, home renovations (period homes a speciality), complete bathroom design & fit, brickwork & patios, chimney repointing
All types of plastering Previous work can be seen
References & portfolio of previous work available on request.
Full Public Liability insured
Tel: 01788 560215 Mobile: 07779 660279 Friendly & reliable lasty22@hotmail.com
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Your home
SPECIALIST SERVICES:
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SHED & BURIED EST 2008
WE BUY vintage, antique, retro, old and interesting objects. Have an interesting item? Call us now
bicycles vinyl records watches old tools
classic/ real wood furniture OLD cars & bikes
see website for full listING
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*JMD Roofing Specialist Ltd provides one off, fixed costs for leak repairs following an advisory site visit. An individual quotation will be provided to meet your specific requirements.
Calor Gas Cylinders - all sizes & Smokeless Fuels packed in 25kg bags l Logs & Kindling l Huge Range of Fireside Accessories & Stove Maintenance
l
l Coal
Not sure what you need?
Give us a call for advice on best fuels for your appliance All fuel can be collected from our shop in Staverton or call us for prompt, reliable and FREE delivery!
56
Keep warm with M Davies this winter Did you know? We also sweep chimneys!
Latest technology means quick, easy and clean sweeps!
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Your home
You’re improving your home... now it’s our turn
Whilst our building is redeveloped, from 1st August you’ll find us in our new home, just behind our existing showroom in the heart of Kilsby. Our new showroom may be smaller, but you’ll still receive the same outstanding service that gives many of our customers the confidence to recommend us to their friends and family. From choosing a clean, efficient and modern stove to the perfect installation, let us help you discover a more beautiful way to heat your home. We stock everything you need to service your stove ready for the colder weather - and we supply top quality kiln-dried logs to keep you warm this winter. So what are you waiting for? Visit us in our new, more cosy showroom - and enjoy a stunning wood-burning or multi-fuel stove for many years to come.
hel & Tim RacRachel & Tim Settle
Call in and see us at the rear of 18 Independent Street, Kilsby CV23 8XL 01788 823 823 Click juststoves.co.uk Just Stoves - 2015 Moving - v2.indd 1
6/10/15 6:29 AM
www.villageemporium.co.uk • 01788 298 050
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Your home
Visit our stunning showroom to choose from a huge range of stoves and exciting homeware and gifts
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Please mention The Village Emporium when responding to adverts
CHANGE THE FACE OFKITCHEN OF YOUR
YOUR KITCHEN OF THE NORMAL COST!
FOR customer A FRACTION nother satisfied cal kitchen company
CHANGE FOR A FRACTON OFTHE THEFACE OF YOUR KITCHEN A FRACTION OF THE NORMAL COST! NORMALFORCOST!
Mrs Steele Lives in Rugby and has recently had new doors and drawers in the kitchen and a new cooker, hob and microwave installed.
CHANGE THE FACE OF
Choose from
IS YOUR AKITCHEN HUGE YOUR KITCHEN RANGE FOR A FRACTON OF THE OLD, WORN OUT of style s and NORMAL COST! finishes! DOORS&DRAWERS OR JUST PLAIN BORING?
Mrs Steele said:Mrs Steele said: “We’re pleased. wers in Rugbyvery has a reputation that speaks We for itself. am are invited to do a job, they do the job properly with “The team were prompt, hard “The team were heard friend that tisfaction in from mind. Joan a Grey has just treated herself to a . "I'd heard good things about them so I asked my son to working and very polite. Overall it prompt,hard number," saidlan Mrs Grey, who lives in Rugby. "The owner, Wyper isited me and went through everything. He was so friendly was a really positive tive, he made sure of nothing got missed and out." When Mrs [owner Doors working and very experience and I osen what she wanted, it took just two and half days to would e new look. "It looks fabulous," she said. "I can't thank recommend the company to a Drawers] h and I can't recommend themwas enough. I now haveOverall 19 polite. it was//TESTIMONAL a pretty efficient.” cupboard doors and my kitchen looks bigger andfriend.They better Jan Middletonwere and Sandy Tocher of Kilsby very and She added: "Thank good you Doors and Drawers for such a and I would job from startreally to finish." positive experience Road, Barby, have recently had a new professional and he recommend the company to a friend. They fitted byand Doorshad and Paulreally and Frances live inkitchen Daventry was” Chappell Drawers and are thrilled with the results. werewhole prettykitchen efficient.”fitted by Doors and Drawers their Mrs Call Ian Joan now on Grey, 01788 891289 or 07947 Jan said: “We’re very490632 pleased. We fromvisit NrtheRugby website at www.doorsanddrawers.co.uk
and Drawers
heard from a friend that lan Wyper [owner of Doors and Drawers] was very good and professional and he reallysaid: was” Paul Paul said: "Doors and Drawers were first class. “Doors and The two lads that came to work on our Drawers were kitchen were very first friendly and polite and class. Thethey twocouldn't lads do enough for us. They provided a very professional service that to iswork on would definitely andcame the finish superb.We recommend we couldn't fault them." our kitchen were very friendly andthem, polite
Is your kitchen old, worn out or just plain boring?
By retaining the existing cabinets, we totally and professionally refurbish every aspect of each kitchen - replacing door, drawer fronts, worktops & appliances. We enlarge or change the shape by adding new units. There is no compromise on quality, choice or design, but huge benefits in time and outlay. From design to installation, we think you’ll be amazed at what doors & Drawers can do for you.
By retaining the existing cabinets, we totally professionally aspect of Is your kitchen old, wornandout or justrefurbish plainevery boring? each kitchen - replacing door, drawer fronts, By retaining the existing cabinets, we totally and professionally & appliances. We enlarge or change refurbish every aspect of each worktops kitchen - replacing doors, drawer the shape by adding new units. There is no fronts or worktops. We enlargecompromise or changeonthe shape quality, choicebyor adding design, but and they couldn’t do enough for us. They new units. There is no compromise on quality, choice or design, huge benefits in time and outlay. From design provided a very professional service and DOORS&DRAWERS to installation, we thinkto you’ll be amazed at huge benefits in ortime and490632 outlay. From design installation, the is superb.We would definitely Callfinish Ian but now on 01788 891289 07947 visit the website at www.doorsanddrawers.co.uk what Doors&&Drawers Drawers can you.you. recommend them,we couldn’t them.” at what we think you'll befault amazed Doors candodoforfor
DOORS&DRAWERS
Call Ian now on 01788www.villageemporium.co.uk 891289 or 07947• 01788 490632 298 050 59
Your home
Carpet, Rug, Upholstery & Hard Floor Cleaning Specialist Est 1987 • Modern High Powered Machinery for
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buy it for its looks, love it for its soul...
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• Superior Results • Latest Chemicals for spot and stain removal • Stain protection treatment available fair price! • A good job for a fair price! • A good job for a Call us now for friendly advice and a FREE quote:
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FITRITE WARDROBES LTD BEDROOMS TUDIES FITTED WARDROBES, BEDROOMS & STUDIES Individually designed, tailor made wardrobes Est. 1983
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Showroom Open: Monday to Saturday 10am till 4pm. Closed Sunday Jenton Road, Leamington Spa, CV31 1XS Email: sales@fitrite.co.uk
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Terms & conditions: 10% offer closes Monday 29th February 2016. Valid on first order for existing customers, www.villageemporium.co.uk • 01788 298 050 61 first ever order for new customers. Maximum order value £1,000.
Feature
Global Belly Laugh Day Global Belly Laugh Day takes place on 24th January. Its aim is to celebrate the gift of laughter.
Whilst there are many different languages spoken throughout the world, laughter can be said to be a universal language. It also has no boundaries: it happens somewhere 24 hours a day, 7 days a week and across all continents. The day was created by Laughter-Yoga Teacher Elaine Helle in 2005. She says it’s a chance to celebrate with the people in your life past and present, who laugh with you and help you laugh and smile... and also to remember the strange, funny, ‘now I can laugh at it’ moments. One of the main features of the day is the Belly Laugh, Bounce Around The World. All are encouraged to smile, throw their arms in the air and laugh out loud at 1:24pm local time so as to literally send laughter around the world. Laughing is of course mostly about having fun, but there are health benefits too. Research shows that a good laugh can: lower blood pressure, boost our immune system, reduce some stress hormones, increase vascular blood flow and oxygenation of the blood, provide a work out for the diaphragm, abdomen, respiratory system, legs, face and back and increase alertness, creativity, memory, learning and our positive emotions. Even so-called fake laughter can bring these health benefits and this is the principle on which laughter yoga relies.
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Plus of course many of us find that laughter is infectious and laughter yoga usually takes place in groups to make the most of this. The Global Belly Laugh Day symbol consists of a smiling sun with 7 rays and 1 and 24 dimples. There is also an associated laughing oath which was written by Diana Loomans and Karen Kolberg, it reads: I do solemnly swear from this day forward To grease my giggling gears each day And to wear a grin on my face for no reason at all! I promise to tap my funny bone often, With children, family, friends, colleagues and clients, And to laugh at least fifteen times per day. I believe that frequent belly laughter Cures terminal tightness, cerebral stiffness, And hardening of the attitudes, And that HA HA often leads to AHA! Therefore, I vow, from this day forth, To brighten the day of everyone I meet, And to laugh long and prosper. So on Global Belly Laugh Day and every space day ‘have a laugh.’ If you are struggling to find inspiration, why not look through some old photos, watch a funny film or wear some crazy clothes laugh and the world laughs with you, and its free!
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Out and about
Burn’s Night 25th January 2016
Burns Night celebrations were originally started in Ayrshire at the end of the 18th century. The first Burns club, known as The Mother Club, was founded in Greenock in 1801 by merchants born in Ayrshire, believed to be some of Burns’s closest friends. They held the first Burns supper on what they thought was his birthday on 29 January 1802, but in 1803 discovered from the Ayr parish records that the correct date was 25 January 1759, and since then suppers have been held on 25 January,
Burns’ birthday.
Burns suppers were originally celebrated in Scotland but are now held across the world each year on or around the poets birthday. A traditional Burns supper will include a hearty feast with haggis, whisky, singing, dancing and a lot of laughter and fun commemorating Burns life and works with songs, recitals and tributes. The Selkirk Grace is often said before proceedings start when everyone is called to the table before eating and the haggis is piped in. The Selkirk Grace Some hae meat and canna eat, And some wad eat that want it; But we hae meat, and we can eat, Sae let the Lord be thankit. The last line is often varied to read- And sae the Lord be thankit Haggis is a savoury pudding containing sheep’s heart, liver and lungs, minced with onion, oatmeal, suet, spices, and salt, mixed with stock, traditionally encased in the animal’s stomach though now often in an artificial casing instead. Although its description doesn’t sound very appealing, haggis has an excellent nutty texture and delicious savoury flavour. The name “hagws” or “hagese” was first used in England c. 1430, but the dish came to be considered traditionally Scottish, as a result of Scots poet Robert Burns’ poem Address to a Haggis of 1787. Haggis is traditionally served with “neeps and tatties”, boiled and mashed separately, and a wee dram.
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Haggis, neeps and tatties form a timeless combination – but haggis works in other food cultures, too. 1 TEX MAC NACHOS: Heat haggis in microwave. Dollop generous spoonfuls of guacamole and salsa over bowl of tortilla chips. Add jalapenos. Once haggis is piping hot, dot spoonfuls on top of the nachos, adding a few spoonfuls of sour cream and roughly chopped coriander to finish. 2 HAGGIS TOSTADAS: Heat some haggis in the microwave. Heat some sunflower oil in a large frying pan. When fairly hot, add one flour tortilla and cook until a light golden colour on one side (less than 1 min). Add a generous sprinkling of haggis, salsa, sour cream, grated cheese and coarsely chopped coriander. Top with another flour wrap and heat until contents start to melt. Eat immediately.
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