Village Emporium Northants Edition January/February 2019

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January/February 2019 The

Northants Edition

illage Emporium

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Delivering local business to local people in Warwickshire and Northamptonshire

Delivering locally since 2005 Photo by Barrie Lambert


Bespoke Furniture Beautiful, quality, handmade bespoke furniture for your home and kitchen

Whatever you are looking for from a small table in a hallway to a bespoke fitted kitchen, make Swan Bespoke Furniture your first port of call. Custom designed around your budget and style.

Talbot Homes, Priors Marston

Tel: 01327 342739 or 07748 591849

www.swanbespokefurniture.co.uk email: info@swanbespokefurniture.co.uk


Our bespoke Smart Conservatory roof insulation solutions are tailored for your conservatory and can be installed with minimal disruption, making your conservatory nice and cool in the summer and cosy and warm in the winter. Within just a few days, you will be sitting back, relaxing in your new comfortable all-year-round living area. Having an insulated conservatory roof will not just add value to your property, but it will totally change the way you are using your downstairs living area. For more information or to request a quotation, visit our website or give us a call.

For more information or to request a quotation, visit our website or give us a call.


illage Emporium

The

Contents 5

@EmporiumVillage

Another year flies by and we hope you enjoy the first issue of 2019 as much as we enjoyed the publishing and working with our customers old and new.

Your family

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Thanks to you, the reader, our magazines in print are still the choice for customers in more rural communities and starting this issue, we are increasing delivering our Northants edition to Brixworth and our Borders to Houlton (check the inside back cover for our distribution map). Special thanks to Barrie Lambert, for some stunning local cover shot photography. Wishing you and your families a very happy, prosperous and healthy 2019

Ali & Clare 18

Recipes

46 Leek and potato soup 57 Spicy leek, pancetta and white bean stew

66 Bhaji fritatta 68 Nutty valentine heart biscuit

Brain teasers 6, 8, 14, 23, 28, 30, 32, 44, 48, 52, 61, 63, 66

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thevillageemporiummagazine

Welcome to The Village Emporium

23 Look good, feel good 26 Your garden 33 Your home 59 Out & about 54 Whats on?

®

Features Battle of the turkeys Thanksgiving v Christmas

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20 Going vegan in January 22 What’s your goal for 2019 24 Living with menopause 29 Red tractor assurance - what does it mean 30 The joy of sledging 58 Mini Meadows 62 Oh sugar! 64 Best foot forward – Braunston 67 Artist in the frame 70 Valentine’s all year round 72 The canal museum

Competitions

16 Love books? Enter our competition for

your chance to win a £15 book token

Please mention The Village Emporium when responding to adverts

67 72

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www.villageemporium.co.uk • 01788 298 050

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Wordsearch

Bosworth Independent College Co-Ed Day and Boarding College 13-19 years

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achieving A* to C grades at A-level

Can you find the Education words? BA Bursar Captain Class Co-ed Crammer Crib Dean Digs Don Exam Form Games GCSE Grant

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Hall Head Lines MA Mocks MSc O-level PGCE Pupil Scout Seminar Swot Term Test Tuition

• Year 9, GCSE, A-level & BTEC Business • Small class sizes • Global community • Situated in the market town of Northampton • Scholarships and bursaries available

Find out more www.bosworthcollege.com Email info@bosworthcollege.com Tel 01604 235090

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PRIVATE DENTAL CARE AT ITS FINEST

Based in Northampton we offer exceptional dental care and provide a full range of functional and cosmetic treatments.

FREE

CONSULTAT IONS AVAILABLE FOR ALL TREATMENT S

• Dental implants • Orthodontics

• Hygiene services

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• Anxious patient clinics

THE PRIVATE DENTAL CENTRE, 44 DERNGATE, NORTHAMPTON NN1 1UH reception@44derngate.co.uk | www.44derngate.co.uk


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Crossword 1

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Crossword Clues

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Across

Down

1 - Froth of soap and water (4)

1 - Puts up with (8)

3 - Shrewdly (8)

2 - ___ Maradona: footballer (5)

9 - Former (3-4)

4 - Bubble violently (6)

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Across 1 Froth of soap and water (4) 3 Shrewdly (8) 9 Former (3-4) 10 Russian country house (5) 11 Therapeutic use of plant extracts (12) 13 Capital of Zimbabwe (6) 15 Room where an artist works (6) 17 Growing stronger (12) 20 Speak without preparation (2-3) 21 Reluctance to change (7) 22 Until now (8) 23 Get the opinions of people (4)

Down 1 Puts up with (8) 2 Maradona: footballer (5) 4 Bubble violently (6) 5 Inadequately manned (12) 6 Fled from captivity (7) 7 Period of 365 days (4) 8 Unpleasant (12) 12 A time-consuming flight (4,4) 14 Lock of curly hair (7) 16 Lightweight garment (1-5) 18 Prologue (abbrev) (5) 19 Hit hard (4)

Please mention The Village Emporium when responding to adverts 5 - Inadequately manned (12)

10 - Russian country house (5)

11 - Therapeutic use of plant extracts (12)

6 - Fled from captivity (7)


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TEL: 01327 871611 EMAIL: daventry@oradi.co.uk Oradi Dental, 2 Market Square, Daventry NN11 4BH

For more information and a full list of treatments visit

www.oradi.co.uk

 Get all the latest from Oradi and follow us @oradidental

www.villageemporium.co.uk • 01788 298 050

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Your family

DON’T BUY A HEARING AID until you have commissioned a truly Independent Hearing Assessment From your Local Independent Hearing Healthcare Professional

Diane Hammond R.H.A.D.

Diane Hammond R.H.A.D, M.S.H.A.A

Over 35 years experience in the hearing aid audiology field

2 week trial before you buy with any Hearing Instrument ü Thorough Hearing & Tinnitus Assessments ü Professional Impartial Advice ü Wide Choice of Hearing Aids including the Latest Wireless Technology which offer greater connectivity to devices in your home / work environment

ü Home Visits ü Repair & Battery Service ü Custom-made Swim Moulds, Noise Protectors & Ear Pieces for Mobile Phones ü Micro suction Earwax Removal (safe effective removal without water)

For more information please contact Diane:

Rugby Osteopathic Centre 69 Albert Street, Rugby CV21 2SN Danetre Medical Practice, London Road, Daventry NN11 4DY The Eye Clinic of Northampton, 11-13 Gold Street, Northampton, NN1 1RA

01788 577202 or 07986 166973 dianeehamm@aol.com

These Services are now available for adults & children at

69 Albert Street, Rugby CV21 2SN

www.hearing-services.co.uk

NEW YEAR, NEW EARS!!

Why not book in for a free no obligation hearing aid trial, including the world’s first ‘Made For iPhone’ AND ‘Made For Android’ Marvel Hearing Aids from Phonak? Incorporating high end technology, rechargeable options and the ability to stereo stream voice and audio from any Bluetooth enabled device, there’s never been a better time to improve your hearing!

ARE YOU LOOKING FOR A MORE SUPPORTIVE ACCOUNTANT?

Elsby & Co are a family-run practice, working closely with you to provide an exceptional service that is based on continuity and an in-depth understanding of your circumstances. While we skilfully and efficiently manage the essentials with our in-depth knowledge and experience, we also guide and support you with a little extra consultative care.

Claire Chennells Client Manager

Leanne Revie Senior Manager

Elsby & Co support new start-ups and owner managed businesses in all financial, accountancy and business development needs.

ElsbyClaire & Co are or a family-run practice, working closely with Call Leanne on 01604 678you470 for a FREE consultation to provide an exceptional service that’ is based on continuity and an in-depth understanding of your circumstances.

For more details visit www.elsbyandco.co.uk

While we skilfully and efficiently manage the essentials with our Barn, in-depth knowledge and experience, we Thistledown also guide and support you with a little extra consultative care.

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Holcot Lane, Sywell, NN6 0BG

Elsby & Co support new start-ups and owner managed businesses in all financial, accountancy and Please mention The Village Emporium when responding to adverts business development needs.


Looking for a new Dentist?

Worried about the costs of going private? Come to Long Buckby Dental where we offer affordable private dentistry

Dr Sylvia Bentley

• Same dentist each time you visit • Latest equipment to minimise pain and time • Choice of treatments and materials • Same day emergency appointments • Comprehensive teeth health check-ups • Fully CQC approved

Dr Sarah Canavan

• Ample parking and great shopping and restaurants • Professional teeth whitening at huge discounts • Friendly comfortable atmosphere • Child friendly dentists • Children are seen free • Monthly payment plans from under £7.50 a month

Come and join us. It makes going to the dentist better. Call us on: 01327 842815 www.longbuckbydental.com

Long-Buckby-Dental


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FAMILY LAW ADVICE We’ll help you make the right choices. • Free initial phone call • Divorce and relationship breakdown • Marriage and relationship planning • Finances on separation • Children • Domestic violence • Mediation Highly rated by the Legal 500, a Who’s Who of the legal world.

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illage Emporium

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Private dog play park based in Long Buckby, secure & off-lead socialisation. 1 hour sessions available to exercise your dog. Please get in touch for more information or head over to my Facebook page to see daily photos. 1-2-1 walks also available.

Interested? Call us on 01788 298050

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Can you find the filmstars?

Bob Hope Cher Ice Cube James Franco Jay Mohr Jet Li Jude Law Liv Tyler

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Lucy Liu Mae West Nia Long Paul Rudd Rob Lowe Ryan Gosling Tara Reid Tim Allen

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KILSBY GROOMING ROOM at Kilsby Cattery PROFESSIONAL, FULLY QUALIFIED PET GROOMERS Tel: 07736 299554

www.kilsbycattery.co.uk

Kilsby Grooming Room is totally separate from the cattery, therefore our cat guests will neither see nor hear any dogs. Malt Mill House Malt Mill Close, Kilsby, CV23 8XN 01788 824132 e: info@kilsbycattery.co.uk

www.villageemporium.co.uk • 01788 298 050

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Competition

Books are great – have one (or two) on us!! Reading reduces stress. Reading about something you enjoy or losing yourself in a good novel is an excellent way to relax. It can ease tension in your muscles and heart while letting your brain wander to new ideas and live in someone else’s shoes. Reading is a mini vacation for your brain!

10 Benefits of reading: why you should read every day

communicate, improves your relationships and even makes you a better employee or student. Memory improvement. Every time you read a book, you have to remember the setting of the book, the characters, their backgrounds, their history, their personalities, the sub-plots and so much more. As your brain learns to remember all this, your memory becomes better.

Cheap entertainment. Compared to other forms of entertainment, books are quite cheap. You will never get a film ticket for under £10. But, with this money, you can buy yourself a book and be entertained for many hours.

Stronger thinking skills. One of the primary benefits of reading books is its ability to develop critical thinking skills. For example, reading a mystery novel sharpens your mind. Critical thinking skills are crucial when it comes to making important day to day decisions.

Portable entertainment. Books are portable and light in weight. They are not like bulky computers and games that take too much space. With a book, you can pack it in your handbag and easily carry it everywhere.

Improved focus and concentration. Read a book at least 20 minutes a day, and you will be amazed at how much more focused you will be.

Stress reduction. Reading has a positive effect on the body as well. Reading a book can relieve stress better than taking a walk or listening to music. According to studies who read more tend to have lower stress levels. Knowledge. Books are a rich source of information. Reading books on varied subjects imparts information and increases the depth about the subject as well. Vocabulary expansion. The more you read and write, the better you communicate. Increasing your ability to

Better writing skills. Reading a well-written book affects your ability to become a better writer. Just like artists influence others, so do writers. A fruitful hobby. Reading books keep us occupied. It also leads to a fruitful use of time.

Enter our competition to win a book token to spend on your favourite author !

How to enter... guess the amount

of little books (including the one above) in this magazine to be in with a chance of winning one of three book tokens to the value of £15 each.

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Deadline for entries February 3rd 2019. By email to takepart@villageemporium.co.uk and pop your answer in the subject box, providing telephone number and home address in the body of the email, or by post Suite 4, Wayside House, Braunston, NN11 7HB.

Please mention The Village Emporium when responding to adverts


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Thinking of starting your own business? Worried about how much tax you need to save? Then Willow Edge Accountants are here to help with proactive and clear advice to assist you in all your tax affairs. With over 10 years of experience we can set you on the right path. Please contact Caroline Overton to see how we can help your business. Call 07743 859 269 or email enquiries@willowedge.co.uk

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www.villageemporium.co.uk • 01788 298 050

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Feature

Battle of the Turkeys – Thanksgiving v Christmas Christmas has gone and left it’s tinsel everywhere. I know it’s there because the dog, who seems to have some weird super power, keeps finding it. He has now found so much of it that it has reached the stage where I can type this article and fish glitter out of his jaws at the same time. Don’t get me wrong here, I love Christmas. This is no article full of humbugging and grinchery. That said, Christmas day, for most of us is early rising on Christmas morning which makes everyone tired so by lunch they are either grumpy or drunk or both. Then you sit down to a meal that took hours to prepare and nobody really eats because of all the chocolate they already consumed. Crackers are pulled, and uncomfortable hats worn until you escape to the comfort of collapsing in front of the TV.

First Thanksgiving This year I also experienced my first Thanksgiving meal as a result of my brother and his American wife coming to live in England, specifically in Yorkshire. Let me tell you the difference. There were 12 of us in total for Thanksgiving ranging from young people through to my grumpy and elderly father. Hopefully he will never read this because I just referred to him as ‘grumpy’ and that would get me an ‘elderly crack on the shin from his cane’. Everyone arrived bearing part of the meal and around 11am a self-generated army of volunteers swung into action. My daughter circulated distributing drinks and making tea, I assembled my contribution and helped around the

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oven. Others cut veg or laid tables or drizzled dressing on upside down cake. My cutie of a niece put her lemon bread to rise. Then (despite my inaccurate timing) the meal miraculously appeared on the table. Steaming lamb and turkey was carved. We ate, we drank, we laughed a lot. My normally ‘meat and veg only’ Father even tried sweet potato empanadas (they were amazing by the way) and in general a great time was had by all and everyone from littlest to the oldest contributed to what was a little community for a day.

Being thankful The important thing though was the reason for the meal. Thanksgiving has at its core a simple idea. You are there to be thankful for simply being there. No low-grade worry about ‘did such and such’ enjoy their present or ‘will Uncle Jim and Aunt Sue fall out’? You are there to just enjoy the company and everyone spends a few hours of simply being thankful for what they have. We could all do with that moment now and again. Just a little pause to simply have fun and be grateful you have the opportunity to do so. Christmas is great but honestly, I am now looking forward to a traditional Thanksgiving in Yorkshire just as much. Kevin Robinson 13 Media 07783 488 635

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PRE-RETIREMENT EDUCATION CLASS PRE-RETIREMENT A Most Valuable Lesson! EDUCATION CLASS If you are 45 or older then it is time to consider planning the transition

Most Valuable into A your retirement. Join us Lesson! and gather an understanding of:

v Different of then pension If you are 45types or older it is time to consider planning transition into your retirement.how income isJane v Incomethe options available in retirement, paid andDiptaxed Stevens PFS, Independent Financial Adviser Join us and gather an understanding of: v At what age can you retire v happens your pension when you die ‘How will you know n What Different types to of pension n Income options available in retirement, how income when you can afford The Pension are Independent Financial Advisers with Specialist qualifications is paidHouse and taxed to retire or will you n At what age canJoin you retire in pension planning. us for an informal round up of pension knowledge. have to wait until state n What happens to your pension when you die pension age?’ th

Saturday, 26 January 2019, 10:00am – 12:00 noon The Pension House are Independent Financial Advisers with Specialist qualifications in pension planning. Join us

Unit Green round Lodge Nobottle, for 4, an informal up Barn, of pension knowledge. Northampton, 4HD Saturday, 26thNN7 January 2019

10:00am – 12:00 noon Space is limited please RSVP: Unit 4, Green Lodge Barn, Nobottle, enquiries@pensionhouse.org.uk Northampton, NN7 4HD or telephone: 01604 588293 to reserve your place.

J Free parking J Free Admission J Refreshments provided

L Sorry no facility for children or animals

Space is limited please RSVP: enquiries@pensionhouse.org.uk The Pension House Company Ltd is an appointed representative of The Tavistock Partnership Ltd telephone: 01604 588293 reserve your whichor is authorised and regulated by the Financialto Conduct Authority. FCAplace. No. 595635 The Pension House Company Ltd is an appointed representative of The Tavistock Partnership Ltd which is authorised and regulated by the Financial Conduct Authority. FCA No. 595635

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Feature

A selection of vegan food and lifestyle at Sheaf Street Health Store.

Going Vegan in January? With Veganuary in full swing, aspiring vegans may be pleasantly surprised by the plant-based alternatives available to them. The global campaign to stick to a vegan diet throughout January is now in its sixth year and participants who have pledged to follow the plant-based lifestyle can expect an amazing month of food inspiration, recipe ideas and discover a whole host of animal friendly items from skincare to household items.

Why not visit the health store to discover the wide selection of dairy free and meat free alternatives to popular foods including cheese, chocolate, eggs, sausages, spread and many more. Sheaf Street Health Store also stocks a range of Vegan Society approved supplements and body care.

According to Simon Winch, Veganuary CEO, research shows that personal health is now the second biggest driver for so many people going vegan. Other motivators are animal welfare and protecting the planet.

Don’t forget to drop by the vegan café to enjoy a sensational latte made with a choice of diary-free milk. Whether searching for non-animal-derived skincare and beauty or a satisfying dairy-free brew – visit Sheaf Street Health Store.

So what can would-be vegans expect as support in Daventry? For the whole month of January, there will be sampling and vegan recipes and advice on hand from Sheaf Street Health Store’s in-house chef. Then on Friday, 25th January, the Veganuary Roadshow arrives at Sheaf Street Health Store where five leading vegan brands will be doing demos and chatting to customers. The roadshow includes the One Planet Pizza team who’ll be cooking vegan pizzas between 11:30am to 2:30pm as part of the Veganuary 15-stop road trip.

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Top 6 vegan products Supplement: High Twelve B-Complex by Viridian Nutrition. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. B12 is essential to the formation of red blood cells, the reduction of tiredness and fatigue,

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Feature the energy-yielding metabolism and the functioning of the nervous and immune system. Cost: £7.85 for 30 caps.

Cheese: Violife has developed a mouthwatering Greek White Block. Simply chop up with crispy salad leaves, kalamata olives and sweet cherry tomatoes for the ultimate vegan Greek salad. As well as being 100% vegan, it is free from common allergens lactose and gluten, it is soy and nut free with no GMO. Cost: £2.99 for 200g.

research, the internationally bestselling book examines each of the most common diseases to reveal what, how and why different foods affect us, and why avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. Cost: £9.99

Chocolate: Light and super creamy, this diary free White Vanilla flavoured bar by Ichoc is made with smooth cocoa butter. No artificial aids, just 100% real bourbon vanilla and organic too. Melt and drizzle to make a delicious topping to your favourite sweet treats or just enjoy the white chocolate plain. Cost: £2.29 for 80g.

Veganaise: Soy-free Vegenaise by Follow Your Heart offers all of the great taste of Original Vegenaise, but now in a soy-free version! It’s smooth, creamy, delicious, vegan, gluten free and egg free. Use on sandwiches or as dips, making it a popular choice. Cost £3.35 for 340g.

Pizza: One Planet Pizza is the UK’s first frozen vegan pizza company and has already gathered a string of awards. Available in the following toppings: Mediterranean Roasted Veg, Exotic Funghi Feast, Three Sheese Margherita and Hawaiian. Every single pizza is lovingly made from scratch by hand using only the finest authentic Italian pizza flour. It is then generously top with a family recipe tomato sauce and naturally thickened with chia seeds. Cost: £5.49 for 426g Visit Sheaf Street Health Store, 20 Sheaf Street, Daventry, NN11 4AB or find us on Facebook and Instagram by searching ‘Sheaf Street Health Store.’

Book: How Not To Die by author Michael Gregor provides effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, high blood pressure and diabetes - and reveals the health benefits that simple dietary choices can provide by following a plant-based diet. Based on the latest scientific

www.villageemporium.co.uk • 01788 298 050

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Feature

What’s your goal for 2019 Positive difference

Many of us use the New Year as a time to plan ahead and set goals or resolutions. What would you like to achieve in 2019, and how would you like your life to be different? It’s possible to set goals for most areas of life: - health, career, social life, relationships and finance for instance. Or you might look at the different roles you play, such as wife, friend, mother, employer, and use your thoughts about how you could improve your success in those roles to help determine your goals. Only you can decide what would really make a positive difference to your life, and you are most likely to succeed if you select goals that really matter to you. There is less chance of success if you are trying to achieve something because another person wants you to.

Realistic

Indeed some New Year’s resolutions only last a few days. To make a lasting change it’s important to make sure your goals are realistic, and to seek motivation, inspiration and support to help you stay on track. Do not set yourself too many goals or set targets way beyond your reach, as you will soon become disheartened and less likely to succeed. It’s better to set smaller goals that you can add to, or increase if things go well, and build on your positive results Some people like to write their goals down or share them with others, and this can add to the accountability that individuals feel around goal setting, thus improving

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their chances of success. It can also be useful to ask for support from friends, who can give you gentle reminders if you are in danger of going off track. Where relevant, you may also want to get inspiration, advice and training from others such as weight loss experts, sports trainers or personal and career coaches.

Visualise yourself

Other useful tools include imagery – this might be visualising yourself having achieved your goals, or sticking photographs which represent success to your fridge door or mirror. You might also find the use of quotes, role models and affirmations useful. An affirmation is a statement which says what you are aiming for in a positive way, and in the present tense. It helps to imprint positive beliefs on your subconscious. Finally, don’t forget to congratulate yourself when you do achieve success. Break your goals down into manageable steps, and celebrate by rewarding yourself at each milestone. Here are some useful goal related quotes:

‘A goal is a dream with a deadline’ Napoleon Hill

‘If you don’t know where you are going, you’ll end up someplace else’ Yogi Berra

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Look good, feel good

Change For The Better

Emotional & psychological support for personal and professional life Hypnotherapy, EFT, NLP, Coaching In Daventry, Northamptonshire Stress, anxiety, depression, loss, unwanted habits, cravings, phobia, trauma, weight management, relationship breakdown, low confidence, difficult memories, sleep problems, medical conditions, pain AND MORE

Virginia Hayden BSc MA Mt PhD; Cert.EFT, Dip.Clin.Hyp.NLP.Coaching, Licensed Practitioner of NLP

www.changeforthebetter.org.uk info@changeforthebetter.org.uk

01327 312981

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We are fully insured members of the College of Podiatrists, registered members of the Health and Care Professions Council (HCPC) and Accredited Practice of the Society of Chiropodist and Podiatrists. The ground floor practice has no steps and there is guaranteed free and easy car parking in front of the building.

Call 01327 700 033 for an appointment www.centralpodiatry.co.uk Central Podiatry, 2 Egerton Close, Drayton Fields Daventry, Northamptonshire NN11 8PE

Daventry in History The chemist and theologian Joseph Priestley studied in Daventry from 1752 to 1755. Priestly is partially credited with the discovery of oxygen.

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Including routine Chiropody treatments for nail and skin problems. Biomechanical assessments and gait analysis. Insole and orthotic therapy.

Jo Bricknell, BSc Hons Podiatry PGCTHE MChS HCPC

Trivia Sudoku 1 6

Specialists in foot health and lower limb conditions

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facebook.com/groups/daventryinhistory @daventryhistory

@daventryinhistory

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Feature

Living with Menopause - What are your options? Menopause, although a natural biological process, is one that that many women find difficult to cope with. The physical and emotional symptoms of menopause may range anywhere from being mildly inconvenient to extremely debilitating. Lifestyle, physical and mental wellbeing can be quite seriously disrupted as a result. The positive news is that there are many effective treatments available, from hormone therapy to lifestyle adjustments and behavioural techniques that allow women the chance to take more control over the changes that are happening to them.

When it begins

Perimenopause is the period of transition before actual menopause occurs and it typically happens when a woman is between 40 and 50 years old. Lasting on average for four years. If you’re over 50, after one year without periods, you are considered to have gone through menopause. Perimenopause is the time when most women start to notice some of the symptoms associated with the cessation of periods. These include: Irregular periods Vaginal dryness Hot flashes Chills Night sweats Mood changes Weight gain and slowed metabolism Thinning hair and dry skin It is the process of the slowing down in the production of oestrogen in women’s bodies that causes the symptoms of menopause and for women suffering from severe symptoms that are affecting their ability to live their normal everyday lives, seeking to address this hormonal imbalance can be an effective course of action. Even once menopause is considered to have been reached, the symptoms can continue for months or even years afterwards.

HRT – Hormone Replacement Therapy

HRT – hormone replacement therapy - is the main treatment for menopause symptoms, although there are

24

other treatments also available. It is essentially synthetic hormones that replace the oestrogen which your body begins to lack during menopause. It can be taken in many forms including tablets, skins patches, gels and creams and your GP will discuss with you which type of therapy is suitable for you according to your general health and medical background. However, HRT is not suitable for everyone, and there are some health risks associated with it, so it is important to make informed decisions. It is also helpful to know that there are other alternatives to HRT available which can also be very effective.

BHRT – Bioidentical Hormone Replacement Therapy

Where HRT is a synthetic hormone therapy, BHRT is a therapy which is a natural, plant-derived alternative and it is growing in popularity. The chemical structures of bioidenticals are literally ‘identical’ to our own hormones (hence the name), and as a result, their action is gentler on our bodies. Synthetic hormones used in HRT mimic human hormones but are not chemically identical – and it is that fact which can lead to some women suffering from unwanted HRT side-effects. BHRT treatment is typically available through private clinics, but there are some therapies that are also available on the NHS through a GP. If you feel anxious or concerned about the health risks associated with HRT, then BHRT is an alternative worth investigating. However, it is important to know that currently bioidenticals are not regulated, and there is no evidence to suggested they are safer than taking HRT. The forms of BHRT are no different to HRT – they are available as tablets, gel, pessaries and creams.

Complementary Therapies

Alternative therapies for the treatment of menopause symptoms are widely sold in health food shops, including herbal remedies such as evening primrose oil, sage, angelica, ginseng and St John’s Wort, which are marketed to help with the relief of symptoms including hot flashes, fatigue, insomnia and mood swings. There is

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Feature some evidence to suggest that such therapies offer some relief, and many women firmly endorse their effectiveness, but in general, this effectiveness is not supported by scientific evidence.

Lifestyle Changes

If the minefield of ‘drug’ alternatives is proving confusing and concerning then the place to start is definitely with making some lifestyle changes to help lessen the severity of any symptoms. Regular exercise is a great way to boost mood and weight-bearing exercises help to keep bones strong. Regular activity can also reduce hot flashes and improve sleep. A healthy diet will also help keep your bones and body healthy, and it will help to ensure that you don’t put on weight. Caffeine, alcohol and spicy food are all known to trigger hot flashes so reducing your intake may provide some relief Smoking, aside from the risks of heart disease, stroke and cancer, also affects menopause hormones. Not only can it cause early menopause, but it can also increase the severity of menopause symptoms. Time to seriously consider quitting.

The

Reducing stress helps with mood swings. Rest coupled with regular exercise, including activities such as yoga and tai chi will all help you to relax. Sleep quality can be boosted by ensuring you stay cool at night. Wearing loose clothing and ensuring that your bedroom is cool and well-ventilated will help with managing night sweats and hot flashes

MBSR OR CBT – It is all about the mind Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) are therapies which can help with managing and reducing stress and can help you to deal with menopause symptoms and problems more calmly and practically. Techniques which can help you to ‘ride out’ the physical and mental symptoms of menopause can pay great dividends.

https://jenadamsuk.com/ FB skinbodyclinic.uk/ INSTA jenadams.uk/

illage Emporium

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25


Your garden

MS181CHAINSAW

Perfect for small trees & firewood

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26

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Your garden

SEASONED HARDWOOD LOGS Only £65 per load delivered

Codebreaker

28

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Feature

What is Red Tractor Assurance and why does it matter? It’s a small logo which carries a huge amount of significance. The Red Tractor appears on food worth more than £14bn in retailers across the UK, providing confidence to shoppers that the product inside the packaging is safe, traceable and has been produced to certain standards. About two-thirds of shoppers say they recognise it, while half say that it influences their decision whether or not to buy the product. Recent market research shows that when shoppers know what the logo stands for - and the robust standards behind it - they are twice as likely to buy a Red Tractor-assured product. “There are more than 70,000 Red Tractor assured farm businesses in the UK,” says Charlotte Wardle, the organisation’s scheme member manager. “Members are independently assessed to make sure that they are farming to the standards set out within the scheme, and can then sell what they produce as farm assured.” In some cases this means a small price premium for the farmer – for others it means that they can sell to major food manufacturers who insist on their suppliers being assured. For all farmers it means fewer inspections from government and its agencies because they have already proven to be meeting certain criteria through their Red Tractor assessment. “First and foremost, the Red Tractor logo is there to protect the integrity of UK farming – it’s the industry’s first line of defence,” Mrs Wardle added. “Being farm assured means that the farmer has consistently demonstrated that they are meeting the standards set out by the scheme.”

Funded by the farming industry, it was established in 2000 to bring together farm assurance under one umbrella rather than each farming sector running its own schemes. In 17 years it has become the UK’s biggest farm and food standards scheme, covering animal welfare, food safety, traceability and environmental protection. Standards are constantly reviewed by a range of experts from vets to retailers, farmers to abattoirs. “The scheme has to, and does, stay ahead of the curve in terms of consumer demands,” Mrs Wardle added. “The scheme’s standards are there for a reason – because we know that they are what consumers value and are willing to part with their money to support.”

What does the Red Tractor logo do? For farmers

l It demonstrates good standards of production l Creates greater marketing opportunities and greater

returns l Fewer inspections from government and its agencies

For Consumers

l Give consumers confidence in what they are buying l Guarantees food safety and traceability l Food they are buying has been produced to high standards and is 100% British if the Union Flag is displayed behind it. www.redtractor.org.uk

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29


Feature

Codebreaker

The joy of sledging Such fun!!

What child, or adult for that matter, doesn’t love the sensation of sledging? Speeding down a snowy hill is the best fun ever. It can also be dangerous, which of course is half the fun. Every time it snows, sledging injuries flood the country’s A&E departments and more than half of them are head injuries, most not serious, but some deadly.

To sledge in safety, follow these rules:

Choose the right hill -The best are not too steep and have a long flat area at the bottom to allow for a gentle stop. Avoid those which end at a road or a car park, but also those which end at a line of trees, a pond or a wall! Choose the right sledge - Old fashioned sledges with wooden seats and tall blades look wonderful, but on the soft sort of snow we tend to get in the UK, their sheer weight can cause them to sink or run too slowly. Conversely, on compacted snow or ice, the thin blades travel so quickly it’s easy to lose control. Plastic sledges with a braking system work well on softer snow, but can crack on compacted snow or ice, especially if they hit a stone. Metal tray-style sleds work well on all surfaces and are very robust, but can get up considerable speed, so may not be suitable for very young children.

Daventry in History Before the arrival of Trains to Daventry it had as many as 70 to 80 Coaches passing through it everyday. The Town had many coaching Inns and some of these buildings remain today, Saracens Head (Weatherspoons), Coach & Horses, The Dun Cow, The Wheatsheaf & parts of Sheaf Street & New Street.

Sled or sledge ?

Sled - a small single person conveyance to slide down hills, usually has runners, but may just have a flat bottom. Sledge - any kind of flat conveyance to be dragged over the ground. Wear sensible winter clothing - Hats, gloves, snow pants, winter jacket, snow boots, anything that is waterproof and warm. Cycle helmets can be useful head protectors in case of a tumble.

facebook.com/groups/daventryinhistory @daventryhistory

@daventryinhistory

Have fun, stay warm, stay safe. 30

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Your garden

January 2018 Village Emporium V2.pdf

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Your garden

Experienced gardeners needed to join our team

ACM FENCING LIMITED Domestic & Commercial Specialists in the fitting of all timber fences and gates Est 1999 Fully Insured West Haddon Based

Call 07973 695634

Crossword

32

Crossword Clues Across 1 American Space Agency (initials) (4) 4 Conjurer (8) 7 Refrain from an action (7) 9 Grunt (5) 11 Without restrictions (13) 12 Money or property (5) 17 Cross-examination (13) 18 Nimble (5) 19 Dry white wine (7) 20 Travel document (8) 21 Dormant Sicilian volcano (4)

Down 2 Lacking pigment (6) 3 Motion (6) 5 Large artillery gun (6) 6 In a foreign country (6) 8 Big business (8) 10 Power (8) 13 Mystery (6) 14 Large string instruments (6) 15 Steady (6) 16 Elixir (6)

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Your home

Made To Measure Blinds, Shutters, Roof Sails & Awnings ALL M by All Made Up Blinds UP MADE TO ALL MADE UP Fresh inspiration and expert, friendly advice

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All Made Up Blinds, your local family run business - We Care! e 01455 556922 /07712 07712 569719 ot 01455 556922 /m 569719 Re w nds no Control bli

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n Domestic & commercial tilers n Supply & fit or fit only n Ceramic, porcelain, natural stone, mosaics, wetrooms and much more n All aspects of tiling under-taken with quality workmanship guaranteed.

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Over 200 displays of fires, fireplaces and stoves including gas, electric, multi fuel and wood burning stoves in our showroom located between Towcester and Milton Keynes.

Contact Aquaflames on 01327 811404

The Homestead Centre, Watling Street A5, Towcester, NN12 6LH | sales@aquaflames.co.uk

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35


ER T IN E

W

L A S

Neff C17MR02N0B Combination Microwave Oven worth £870 when purchasing a kitchen and 4 other Neff appliances. T’s & C’s apply.

RFK Rugby, Cottage Leap, RFK Warwick, 47 Coten End, Rugby, CV21 3XP Warwick, CV34 4NT Tel: 01788 547647 Tel: 01926 419165 www.rfkkitchens.co.uk www.nobiliabyRFK.co.uk


Was

Furniture - £8730

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MASSIVE EX-DISPLAY

KITCHEN SALE


Celebrating 20 years of Fraser James Peter O’Neill formed Fraser James 20 years ago. Working all over the world including the USA, Caribbean, Middle East and Europe (as well all over the UK), the workforce of around 30 super talented craftsman have now completed well over 1000 projects Great workshops facilities in Northamptonshire enable us to produce the wonderful work our clients desire and we always strive to achieve clients dreams and goals. Pete’s motto is “You are only as good as your workforce” and he believes he now has the best and most complete workforce he’s ever had, and with healthy order books is looking forward to the next 20 years. Peter and the Team at Fraser James thank all their customers, family and friends for their support over the last 20 years and wish you all the very best for 2019. Why not follow us on facebook @FraserJamesltd

It’s all in the detail ...


Kitchens | Bedrooms | Panelling | Libraries | Studies We all have a vision of our perfect kitchen; traditional or modern, rustic or minimalist. No matter where you are, Fraser James Furniture is the natural choice. At Fraser James, we can make your vision a reality. Everything is hand finished and checked, doing that little extra to ensure the highest quality product.

Est. 1999

01327 315037 www.fraserjamesltd.co.uk


Your home

DECOREM PAINTING & PROPERTY MAINTENANCE

Word Ladder HELP

07764 841100 info@decorem.co.uk www.decorem.co.uk

Covering Rugby, Daventry and surrounding villages Established 1979

40

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Your home

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Felt Roofing, GRP Fibre

 Fascias, Soffits, Cladding & Gutters We cover all of Northamptonshire, Ox The roofline area is the most ex We only GRP do a fullFibreglass total replacement with all  Concrete Finlock GutterFelt Removal Felt Roofing, GRPFibreglass Fibreglass Roofing Felt Fibreglass Roofing Roofing, Roofing Felt Roofing, Roofing vulnerable feature of any prope existing wood removed, we doall not cap GRP on We cover of Northamptonshire, Oxfordshire, Warwickshire We cover all Oxfordshire, Warwickshire We offer a full service for Domestic flatis s  Re-setting & Bedding RidgeallTiles ravaged by all weathers and top. We cover of Northamptonshire, Oxfordshire, Warwickshire We roofing and andsuch wateras proofing We offer offer aa full full service for Domestic to flat hazards roofing water proofing Kl.OBER Kl.OBER blocked gutt guttering solutions, & down pipes  Chimney Stacks Repaired Re-pointed solutions, emergency roof solutions, detailed roof inspections, emergency roofrepairs, repairs, detailed roof We offer a&full service for use Domestic flatlead roofing and water proofing Kl.OBER can cause inspections, timber fascias to rot q We only grade A free products. with all fascias re-roofing services. as well as complete re-roofing services.  Re-Roofing, Re-felting & Tilingdetailed roof inspections, There is, thank an an solutions, emergency roof completely and quotation service on size AAcompletely free inspection quotation service on any anygoodness, sizeproject project asrepairs, well as complete re-roo replacements. problem We as arecomplete free foam registered services. installers. complete roofs. from bay windows to this complete roofs. in the form of a pe as well re-roofing  Free quotes cure. Not only will it alleviate th onlydodoa full a full total replacementwith with existingwood woodremoved, removed, ✓✓WeWe only replacement allallexisting Atotal completely free inspection and quotation on any size project Yourservice number one repair and installation on A completely free inspection and quotatio Your number choice for installationreplacement onbituminous bituminous expensive of rotteA We are a family business with no  A family business withBuilding no sub-contractors caponontop. top. wewe dodo notnotcap membranes (felt), polymeric single membranes single ply, ply, and and Products from bay windows to complete roofs.

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only accept payment on completion on 100% customer satisfaction ✓ We The roofline area is the most exposed and e only do a full total replacement with all ";reei:oom ";reei:oom coverallallofofNorthmptonshire, Oxfordshire,Warwickshire Warwickshire WeWecover Oxfordshire, vulnerable feature of any property. It is sting wood removed, weNorthmptonshire, do not cap on ucts. ctors. ✓ We only use grade A lead free products. ravaged by all weathers and is susceptible p. to arrange FREEsuch home visit gutters which to a hazards as blocked ers. ✓ We are foam registered ins cause timber fascias to rotfree quickly. e00% only use✓ grade leadfree free foam products. We Aare registeredcan installers. customer satisfaction There is, thank goodness, an answer to ";reei:oom Building Products this problem in the form of a permanent shire, Warwickshire e are free foam registered installers. ub-contractors. We are a family business with n ✓ sub-contractors. ✓ We are a family business with cure.no Not only will it alleviate the worry of expensive replacement of rotten timbers, e are a family business with no ✓ We do a good job at realistic pr ✓ We do a good job at realisticbutprices. also eliminate the need for repainting b-contractors. every few years. www.villageemporium.co.uk • 01788 298 050 41 100% customer satisfaction cover allsatisfaction of WeWe only accept payment on com etion do a on good job at a realistic price. ✓ 100% We only accept payment on completion on customer Building Products Building Products

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Recipe

buy it for its looks, love it for its soul...

Easy 5 minute bake

Look no further for the finest range of Morsø woodburning stoves that combine timeless elegance with traditional craftsmanship and quality.

5 minute chocolate cake

HOME FARM STOVES LTD. 8 HIGH STREET, LONG BUCKBY NORTHAMPTON, NN6 7RD TEL: 01327 843400 WWW.HOMEFARMSTOVES.CO.UK

Ingredients 175g sugar 110ml boiling water 25g cocoa powder 55ml vegetable oil 1 egg 55ml milk 175g self-raising flour

CD8410 Home Farm Stoves Advert.indd 2

PROPERTY MAINTENANCE (Commercial & Domestic )

Method Put the cocoa into a small bowl or cup and pour on the boiling water, mix well. Microwave on HIGH for 30 seconds and then stir well again. Put the flour and sugar into a bowl, add the cocoa mixture, milk, oil and egg - mix well.

/ RENOVATIONS EXTENSIONS james@parrattbuildingcontractors.co.uk REPOINTING NEW BUILD DECORATING

Contact us on

Pour the batter into a greased 8” inch wide microwaveproof dish and microwave on HIGH for 5 minutes.

01327 209923

Cooking times may vary depending on how powerful your microwave is, if it doesn’t look cooked, microwave for a further minute.

or James on 07854 085979 james@parrattbuilders.co.uk

Let it cool in the dish, then top with fresh raspberries and a dollop of cream.

42

15/10/2015 14

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Your home

Complete Stoves, Buffs Farm, Elkington Road, Yelvertoft, Northamptonshire, NN66LD

Ideal Tanks & Pumps Ltd. Supply & Installation of all types of oil storage tanks for domestic & commercial use. • OFTEC registered engineers advise and install • All Aspects of the work undertaken as required Tanks, Plastic or Steel, Single skin or bunded Tank Cleaning Pipework to boiler Fittings & Ancillary equipment Bases & Plinths for tanks Removal of old tanks & oil Transfer of oil Testing of tanks and oil pipes Extra long tank fill points for those difficult to reach tanks Over 50 years of experience and expertise

For complete satisfaction & top quality service Tel: 01604 843 359... Today! 24 HOUR EMERGENCY SERVICE

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43


Your home

Steamed-up Windows - Broken Hinges - Handles - Locks

WINDOW REPAIR THE WINDOW & DOOR REPAIR SERVICE

Our glass comes with a 10 year guarantee KEEP OUT THE DRAUGHTS AND STAY WARMER THIS WINTER: IMUM NO MIN GE CHAR T LL OU NO CA GE CHAR

Sample price list (including fitting and VAT) Replace steamed up windows from £35 Replacement window hinges from £50 Replacement window handles from £25 Replacement window locks from £55

For a FREE SURVEY call 01604 372 027 or 07827 974375 or email rick@windowrepairgeeks.co.uk

www.windowrepairgeeks.com

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DYSON SALES & REPAIRS SPARES & REPAIRS AVAILABLE PART EXCHANGE WELCOME All reconditioned models available for purchase Daventry based which provides free parking and easy access for drop off & collection.

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PEST CONTROL DOGS

44

Ian Gall Pest Control 07764 407749 01788 815594 (after 6pm) info@iangallpestcontrol.co.uk

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Your home advertorial

Has Your Double Glazing Steamed Up? Established for over a decade Cloudy2Clear windows have become a leading company for glass replacement. Issues with double glazing can often be gradual and may only be noticed during a clear sunny day or during the winter. A failed glass unit may no longer provide you with the protection you need or be energy efficient. Why not spend a few minutes checking your home to see if you have any failed double glazing? If you act now you can avoid these problems. Now, you may think you need to replace the

whole window including the frames and all the hardware, however Cloudy2Clear have come up with a simple and cost saving solution‌ Just replace the glass!! If you see condensation in your windows just visit our website or give us a call on 0800 61 21 118. We will send out our highly experienced engineers for a free no obligation quote. A Cloudy2Clear quote takes on average no longer than 20 minutes. Once the quote is completed, we will sit down with you and explain the problem and tell you how we can fix it. With

years of experience Cloudy2Clear have a wealth of knowledge and are recognised as a Which Trusted Trader, plus our work is backed by an industry leading 25 year guarantee. Cloudy2Clear also replace faulty locks handles and hinges on all windows and doors. Your friendly local Cloudy2Clear specialist is Trevor Skidmore and he services the Northampton area. So, if your windows are steamed up, broken or damaged give Trevor a call for a free quotation on 0800 61 21 118.

Cloudy2Clear GUARANTEE All Customers That An Average Quote Will Take No Longer Than 20 MINS!!!

Cloudy2Clear Windows... Service With A Smile!

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45


Recipe

Installation & refurbishment specialist Heating design & installation Bathroom design & installation Unvented water systems

Winter warmer

07881 825 777 info@777plumbing.co.uk www. 777plumbing.co.uk

Leek and potato soup Serves 4

Ingredients 50g (2 oz) butter 1 clove garlic, chopped 1 small onion, chopped 3 large leeks, chopped 3 medium potatoes, peeled and diced 900ml (1 1/2 pints) chicken stock Small handful chopped fresh parsley 1 bouquet garni Salt and freshly ground black pepper 1 vegetable stock cube

Method Melt the butter in a large saucepan on medium heat, and sauté garlic and onions for a few minutes stirring frequently. Add remaining ingredients and bring to the boil. Simmer for 30 minutes. Remove the bouquet garni and purée soup with a hand blender. Add cornflour to thicken the soup if it is too thin. Serve with buttered bread. Tip: Since you are puréeing the soup, you can very roughly chop the leeks, onions and potatoes - don’t waste your time getting them to be uniform in size!

46

Bespoke Pic ture Framing Monday - Friday 9am - 5pm Saturday 10 am - 2pm

Badby Park Heartlands Daventry NN11 8YT Tel: 01327 878 410 info@appleframes.co.uk appleframes.co.uk

Gallery Wall | Canvas Frames | Custom Mirrors

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Your home

Even more choice at Soft Furnishings by Mickie

Designs that are as individual as your home

Bespoke curtains, pelmets and roman blinds, fitted if required. Wood, metal and venetian blinds. Cushions, loose covers, beautiful home accessories and lots more... Visit our studio at: 61 The Square, Dunchurch CV22 6NU 01788 813334 Email: mickiecurtains@hotmail.co.uk

extensive range of fabrics including:

Open Tuesday – Friday 9am -4pm & Saturday 9am -3pm lots of parking outside home visits and evening appointments

Up to

50% off RRP sale

SH O W R O OM N OW O PEN Independent, family-run business, specialising in the supply of an extensive selection of high quality tiles. Tiles Daventry, 11a Low March, Daventry NN11 4SD

01327 314402

email: info@tilesdaventry.co.uk

www.tilesdaventry.co.uk

Opening hours: Mon-Sat 9am-5pm

www.villageemporium.co.uk • 01788 298 050

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Your home

BEAR VALLEY TIMBER SEASONED FIREWOOD

Verticals • Wooden Perfect Fit • Roller Black Out • Venetian

Bulk bag of seasoned firewood £90 Discount on multi buys

All Blinds made to measure

Our wood is a mixture of seasoned hardwoods only.

Established in 2007

Free Quotations

Delivery charge may apply on delivery over 10miles from yard. Please contact Bob for more details.

67 High St. Daventry

Contact Bob Claridge on 07815 982 052 bob.claridge@outlook.com

Tel: 01327 878433 www.daventryblinds.com daventryblinds@hotmail.com

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Toby Hutt, Long Buckby +44 (0) 7581 752432 info@vestaheating.co.uk www.vestaheating.co.uk

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Your home

For all your building and carpentry needs Crown Building offers a friendly, professional service, with pride taken in every job Also offers bespoke carpentry

James: 07794234596 or 01604 847440 Email: info@crownbuildingcarpentry.co.uk

ALLTRANZ REMOVALS & STORAGE • Local, UK & Overseas Moves • Storage Facilities : Short & Long Term • Household & Commercial Removals • Piano & Specialist Moves • Experienced Packing & Removal Staff FOR FREE QUOTES & ADVICE CALL 01327 876007 or 07966 194 633 mick@alltranzltd.co.uk

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A. STEEL PLUMBING AND HEATING Fully qualified plumber of 8 years All aspects of plumbing undertaken Emergency call out Free quotations Boiler service & repair Unvented cylinders service & repair m: 07825 305756 t: 01327 842058 a: Long Buckby NN6 7QA

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www.villageemporium.co.uk • 01788 298 050

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Your home

Carpet, Rug, Upholstery & Hard Floor Cleaning Specialist Est 1987

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Specialists in the conservation and repair of traditional and listed buildings Sympathetic repairs to brickwork, stone masonry, plasterwork and cob. Ex-English Heritage craftsman

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QUALITY FIREPITS & LOGS DELIVERED RIGHT TO YOUR DOOR We are a small family firm, serving homes in your village with quality firepits and all types of sustainable logs as well as coal. To find out more about our products or place an order simply visit our website.


Your home

FULL AND COMPREHENSIVE INSTALLATION SERVICE COMPRISING OF

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✓ Check existing oil for contaminants and removal of bad fuel where necessary ✓ Transfer of clean fuel into holding vessel for safe keeping ✓ Disconnect and disposal of old tank ✓ All works to accommodate new tank as per customers requirements ✓ Install your choice of plastic or steel tank, shut off tap and gauge. Double or single skinned tanks installed. Extended 12 year warranty at no extra cost( double skin) ✓ Re commissioning / re start of customers appliance on completion.

USUALLY WITHIN 4 HOURS TO KEEP YOU WARM ! Contact the experts for free advice and instant quotes. We have 25 years experience in business with industry leading products, providing both reassurance and cost effective solutions.

ROBUST HEAVY DUTY PRODUCT

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MASSIVE RANGE OF LIGHTING including lamps, wall lights, chandeliers, LED lighting, outdoor lighting and eco & traditional light bulbs

Why not visit our Daventry Showroom? Unit 10 Station Close, Vicar Lane, Daventry, Northants NN11 4FJ Email : sales@accentlighting.co.uk

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Your home

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What’s on

What’s on?

A full list of events over the forthcoming months is available on our website www.villageemporium.co.uk/events/

Next Meetings 30th January and 27th February Southam Dementia Café

Galanos House, CV47 2BL .For Service people past & present & their families. Open 2.30pm. Come & join us at our dementia café support group, where people with dementia & their carers can meet in a safe & welcoming environment. Open to everyone. Volunteers on hand to offer support, practical advice.

January & February Buckby Village Market Dates

17th Jan - Market reopens with Winter Sale 24th Jan - Sale 31st Jan - Book sale, 7th Feb - Baby and Toddler event 14th Feb - Original art, 21st Feb - Half Term Children’s activities 28th Feb - Handmade Homeware. 9am-11am Long Buckby Community Centre NN6 7QB

to 1.30pm Tuesday to Friday and the first Saturday in the month from 10am to 4pm. Daventry Museum, Daventry Town Council, 3 New Street, Daventry, NN11 4BT. Museum is free to visit

Sunday 13th January Benn Hall Table Top Sale

Benn Hall, Newbold Rd, Rugby. CV21 2LN. 10am – 12pm. Admission 50p. Free parking. Refreshments. Tables only £10. Proceeds for Extra Mile.

Every 2nd and 4th Thursday Tudor Rose Woodturners The Community Centre, Ashby Road, Daventry, NN11 OQE

January & February Rugby National Trust Association 2019 talks

Dunchurch Village Hall. Thu: 17th Jan 2.30pm. AGM followed by Laughter the Best Medicine David Howe. Weds 20th Feb 7.30pm. The King under the Car Park - Iain Gordon (from the Richard III Centre). New members & visitors welcome.

January/February courses Green Acres Rural Enterprises - Staverton

Courses – Pottery & Willow Weaving courses available in January & February. Spring planter workshop 15th February. Gift vouchers available for course bookings.

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January

Saturday 12th January to Friday 26th April Daventry Museum Exhibition

Victorian Daventry – A period of change. This exhibition will span Victoria’s reign which saw the implementation of several Parliamentary Acts which reformed society and paved the way for modern Daventry. Museum opening times: 9.30am

Tuesday 15th January Speakers Corner Presents; Three London Olympics 1908,1948 & 2012

Ravensthorpe Village Hall NN6 8EH. 7pm. An entertaining evening with heroes and villains, winners & losers, fascinating facts & riveting rivalries. Photos, sport & history. Something for everyone! Gary Shaeffer returns with his talk, the illustrated history of the Summer Games. Tickets £5 from Ravensthorpe Post Office. Tea & coffee included. Beers & wines are available. All welcome. Speakers Corner is presented by Ravensthorpe Village Hall, Charity No:278283

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What’s on Thursday 17th January Daventry & District U3a

Graham Short will tell us of his life and work as a micro-artist. Famous for having engraved the Lord’s Prayer on the head of a pin, he is now considered to be one of the most talented living artists in the world. meet on the third Thursday of every month 2pm - 4pm at Daventry Community Centre, Ashby Road. For people who are no longer in full time employment who want to keep on learning and socialising. Monthly meetings with speakers and with loads of extra interest groups to try.

Saturday 19th January Crick Village Market

Saturday 16th February Crick Village Market

Thursday 24th January Daventry and District Flower Club

Saturday 16th FebruarySunday 3rd March Coton Manor Garden

Crick Primary School, 10am – Noon. Raising funds for local village causes. Talented stallholders, food, gifts, cards, crafts and much more. Coffee & teas served. Free parking.

Floral demonstration ‘’ Fun Friendship and Flowers’’ by Chairman Linda Seabrook. (NAFAS Area Demonstrator and Education Representative] 7pm for a 7.30pm start at St Augustine’s Church Hall ,London Rd , Daventry ,NN11 4BZ. Members free Visitors £5 on door .Raffle tickets on the night to win one of Linda’s displays.

Crick Primary School, 10am – Noon. Raising funds for local village causes. Talented stallholders, food, gifts, cards, crafts and much more. Coffee & teas served. Free parking

Coton Manor. Open garden featuring seasonal snowdrops & hellebores. Nursery open 11-4 daily with focus on winter & spring flowers. www.cotonmanor.co.uk.

Thursday 24th January The Arts Society, Rugby.

Posters of the Belle Epoque: The Golden Age of the Poster. Illustrated lecture by Charles Harris, an advertising agency creative director. 7.30pm promptly at the Benn Hall, Newbold Road, Rugby CV21 2LN. Wine & orange juice on sale from 7pm. Non-members most welcome. Contact Joy Lunn 01455 209489

February

Saturday 2nd February Kilimanjaro Charity Climb Ball

Friday 18th January ‘Billy the Kid’.

Dunchurch Pantomaniacs new production opens at the Village Hall in January. Tickets will be on sale from December in Wanda Fashions of Dunchurch or from Wild and Free, Bank Street, Rugby. Prices, adults £7, seniors £6 and children up to 16 £4. There is also a special gala night performance with a meal for £15. Billy The Kid offers a ‘rip roaring wild west romp’ which is sure to provide the audience with plenty of opportunity to exercise their chuckle muscles as well as raising funds for charity

Onley Grounds Farm, Equestrian Complex, CV23 8AJ. Champagne reception 4 course meal, dancing to The Sessions, raffle, auction. Reception & polo match starts at 6.30pm. £75 per ticket. In aid of The Cure Parkinson’s Trust

Thursday 7th February Grandborough Farmers Market

St Peters Church 10am – 12.30pm. All locally sourced produce. Home-made refreshments.

Saturday 16th February Willoughby Jumble Sale

Willoughby Village Hall, 2pm, entry 20p. Cake and produce stall, refreshments available. Come & grab a bargain

Saturday 9th – Saturday 23rd February Rugby Rotary Young Photographer Exhibition

At the Rugby Art Gallery and Museum. Come and see the fabulous photographs! FREE ENTRY

Get in touch... If you are organising a charity or community event, then let us know so we can publicise it for you. Just email info@villageemporium. co.uk by February 4th for events in March/April 2019.

www.villageemporium.co.uk • 01788 298 050

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What’s on Thursday 28th February Daventry and District Flower Club

Wine & orange juice on sale from 7pm. Non-members most welcome. Contact Joy Lunn 01455 209489

Annual practice night. Join Linda for a workshop and have a go at Flower Arranging .Details for members to be shared at January meeting. (if you miss January info or are visiting for first time contact Sue 0777243210 ). Members Free, visitors £5 on door .

Thursday 21st February Daventry & District U3a talk

Malcolm Wells M.B.E. tells us about the work of Canine Partners – dogs who are trained to help those who are physically disadvantaged. Meet on the third Thursday of every month 2pm - 4pm at Daventry Community Centre, Ashby Road. For people who are no longer in full time employment who want to keep on learning and socialising. Monthly meetings with speakers and with loads of extra interest groups to try.

Thursday 7th March Grandborough Farmers Market

St Peters Church 10am – 12.30pm. All locally sourced produce. Home-made refreshments.

Thursday 28th February The Arts Society, Rugby

Repton and the Picturesque. Illustrated lecture by James Bolton, garden designer & Director of the Inchbald School of Design. 7.30pm promptly at the Benn Hall, Newbold Road, Rugby CV21 2LN.

Our What’s On section in print will give priority to charity and community events that take place in the villages we deliver to. Deadline for March/April issues is February 4th. All will, however, be featured on our Events section of our web site. Please note non-charitable profit making events will need to consider taking an advert for the Out and About section and contact us for prices.

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Saturday 16th March Crick Village Market

Crick Primary School, 10am – Noon. Raising funds for local village causes. Talented stallholders, food, gifts, cards, crafts and much more. Coffee & teas served. Free parking

Winners of our Christmas Wine Selection Mrs Bane - Great Brington Ms Faupel – West Haddon Ms Skipp - Daventry

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Recipe

Spicy leek, pancetta & white bean stew Shopping List Olive oil for frying 1 large onion finely sliced 2 garlic cloves 4 leeks cut into chunks 2 tbsp harissa paste 400g tinned chopped tomatoes 300ml chicken stock 2 x 400g tins cannellini beans, drained & rinsed. Juice of half a lemon 100g diced pancetta Large handful of freshly chopped parsley Salt & pepper Heat a little olive oil in a saucepan. Fry the onion and pancetta over a low heat for 5 minutes until softened.

Add the garlic and the leeks to the pan and cook for a further minute. Stir in the harissa paste, chopped tomatoes and the chicken stock. Bring to a simmer, season and then cook for 20 minutes. Add the cannelini beans then simmer for a couple of minutes to heat through. Taste and adjust seasoning if necessary. Stir in the juice of a lemon and then the parsley. Enjoy with warm crusty bread. For vegetarian or vegan diets substitute the stock for vegetable stock and omit the pancetta. For an extra meaty treat, try adding some confit duck leg meat or slices of your favourite sausage.

Recipe provided by Marc Eyres @ The Countryman, Staverton www.thecountrymanstaverton.co.uk

www.villageemporium.co.uk • 01788 298 050

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Feature

From empty field to thriving children’s farm park Nestled in the rolling countryside on the Leicestershire and Northamptonshire border is Mini Meadows Farm – a small but thriving children’s farm park in Welford. Father of three, Ben Barraclough, left the corporate world behind in 2008 and bought an empty field with a plan to breed chickens. Little did he know 10 years later he would be welcoming 100,000 visitors a year to his farm park. “It all started when I was 15-years-old,” said Ben, who grew up in Leicestershire and was born in Lutterworth. “I was looking out at a field of wheat and started to think about the cycle of food and how incredible it is that the land provides for us. From that day I really wanted to be a farmer.” Ben started to pursue his dream by working on a dairy farm and later studied for a diploma in agricultural marketing and business, but couldn’t find a job in agriculture. After 15 years in sales and customer service in the hospitality industry, followed by eight years running his own landscaping business, he moved on to breed chickens. “I had a small backyard flock of rare breed Dutch Barnevelder chickens. One night - after a bottle of wine - I decided to go big. I managed to buy 10 acres

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of land literally just up the road, put in electric and water and started to increase the flock.” But by 2012, what had started as a chicken breeding business had become a small tourist attraction. “I’d bought geese for the pond, sheep to help keep the grass down, and some cows. People were coming to see the other animals, not just to buy chickens.” Ben started to charge £1 entry, took on an apprentice, built more barns and installed toilets, and in 2012 he welcomed 4,200 visitors. The coffee shop was opened in 2016, followed by the indoor play area in November 2017. “I know I’m not a ‘real’ farmer, but I do now get to work with farm animals. The best and unexpected bit is I get to see families making lovely memories and the excitement on kids’ faces when they see a cow or pig for the first time. It’s hard work but I’m really proud of what we’ve achieved in 10 years - a family day out that is fun, affordable and educational, and it wouldn’t have been possible without local support and our visitors.” The farm park now employs 26 staff and saw 100,000 visitors in 2018. It also hosts school visits, birthday parties and events.

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Out and about

Open every day 10am - 5pm Only £5 entry (under-twos free)

“Br wha illiant f a teve r the rm park , w Trip Adv eather !” Rev isor iew www.minimeadowsfarm.com

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Coming up... Lamb Bottle-Feeding* 25th Feb - mid-April Mother’s Day Afternoon Tea* 31st March Easter Extravaganza 19th - 22nd April *Pre-book tickets via website

Naseby Road, Welford, Northants, NN6 6HZ Tel: 07824 393517 Find us on Facebook: /minimeadowsfarm

www.villageemporium.co.uk • 01788 298 050

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Feature

Terracotta’s savvy sale advice to shoppers! Fancy bagging yourself that lovely coat, that gorgeous dress, a cosy knit? Well, you can and more besides. What to expect with the sale and what to keep an eye out for!! Coat and jackets: Expect a variety of coats and jackets for this season. Classic styles like the plaid, lapel coat, trench coat, and fashionable styles like the bomber, puffa and biker jacket will be gems to be had! Be sure to not be let down, but grab them while you can!

Shoes and boots: Versatile booties for daily use, you won’t regret it! A real wardrobe essential. For a woman, there isn’t a more iconic shoe than a good pair of boots! Unisa makes shoes to be beautiful and comfortable all day long. As experts in footwear since the 70’s you can’t go wrong.

Knits: A harsh winter means knits get an outing on frequent occasions which means they can look a bit jaded and may need updating. Take advantage of the lower priced knits and replace those snuggly winter essentials.

Glitzy, Glam: These sorts of garments come and go every year in the sale at real knocked down prices, as long as they say ‘party’ then we’re good to go! Look out for metallics, sequins and velvets to suit the party season.

up a reduced jumper, do you suit the colour? It’s not a bargain unless it’s a bargain. l Do get your hands on the real value items that you know have come down in price, you’ll be sure to have them in your wardrobe forever and even better when it’s been a good deal! l Don’t love it and leave it, it’s bound to go before you come back after you’ve thought about it- avoid disappointment! l Come with your friends or shop solo but make it a fun activity finding the hidden treasures and gems, go for a light bite and coffee in order to keep you going on your shopping feet. l Do remember we are here to give you solid advice and guidance, even though you’re purchase/s are knocked down on price, you will still get the same, very good customer service.

Do’s and Don’ts Now! It’s very easy to get carried away in the sales, don’t squeeze your feet into tiny shoes because they’ll end up in the charity shop! Also look for your colours! It’s easy to pick

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13 Bank Street, Rugby CV21 2QE or on our website www.terracotta-boutique.co.uk

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Out and about

The

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Feature

Oh sugar! (not Alan!!) Sugar addict?

Happy hormones

Can you walk past a sweet shop without becoming shaky and breaking into a cold, clammy sweat? Is the only cure to enter the shop and buy a bar of chocolate and immediately gobble it up!

Eating sugar prompts the body to release the ‘happy hormone’ serotonin into the blood stream. However, this pleasant sugar rush triggers an increase in insulin as the body strives to bring blood glucose levels back to normal, which has the knock-on effect of causing a ‘sugar crash’ and makes many crave yet more sugar, leading to binge eating.

A sugar addict is a condition that may not have been recognised twenty or thirty years ago, but which is certainly gaining more attention in today’s world of everincreasing convenience and sugary foods.

Dangerous drug? Sugar is essential to the proper function of the body. Glucose in particular is important to the brain, as it provides the only source of fuel to its one hundred billion nerve cells. But it is the ready availability of refined sugar and its use as a mood-booster to give an instant ‘lift’ that is prompting some health experts to consider sugar addiction. One senior Dutch health official has even described sugar as “the most dangerous drug of the times” and has called for health warnings to be carried on sweets and soft drinks packaging. Research has shown that sugar can affect the same ‘feel good’ brain hormones as street drugs like cocaine, and that sugar withdrawal may create the same symptoms as withdrawal from nicotine, morphine and alcohol.

This cycle of ‘surge’ followed by ‘crash’ is even more pronounced when the sugar comes from foods rich in simple sugars, like chocolate, sweets and fizzy drinks. They are absorbed much more quickly into the blood stream, causing a faster and more frequent cycle. Eating more complex sugars or carbohydrates such as whole wheat bread, cereal and pasta, or simple carbohydrates like fruit, vegetables and dairy products which also contain fibre and protein, slows down the process. According to the NHS, added-sugars shouldn’t make up more than 10% of the energy we get from food and drink each day, which is about 70g for men and 50g for women. By cutting down the amount of sugar we consume each day, we can reduce the risk of becoming addicts. Always remember to check food labels, and bear in mind that food products containing more than 15% sugar are considered high in sugar and low if they have less than 5g per 100g.

But remember a little of what you fancy does you good !!

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Out and about

Meetings just became a little bit better... Make the most of your team meetings or away days at Brampton Heath. Get away from the office so you can focus on the business in hand. Located in the picturesque village of Church Brampton, in one of the most scenic locations in Northamptonshire & overlooking the beautiful Brampton Valley Way.

Introducing... The Heath Suite £55 half day or £90 for a full day (both including tea/coffee and biscuits). Maximum 10 people. Projector available free of charge.

Call us on 01604 84 39 39 | e: info@bhgc.o.uk | www.bhgc.co.uk

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Mid Northants Trout Fishers Association

Learn to fly-fish

FREE OF CHARGE • Fly casting • Fly tying • Bank or boat methods • Beginners to advanced level • With qualified coaches

March to October 2019

Held on the first Saturday of the month 2:00 pm until 5:00 pm No need to book Held at Anglian Water, Pitsford Lodge, Holcot, NN6 9DG

www.mntfa.co.uk

Established 1952

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Best foot forward

Best foot forward - Braunston Northamptonshire offers a surprising variety of landscapes from the rolling hills in the north, to the scenic vistas and amazing woodlands in the south. If you add the Grand Union Canal with its many towpaths, quaint little villages that are secreted in history it is no wonder that they call this county the “Hidden Cotswolds”.

As you walk away from the pub the first half-mile is quite an uphill climb. Once this first section is complete then you can relax for the next two miles as the terrain becomes reasonably flat and you will be rewarded with some breath taking views of the Northamptonshire and Warwickshire countryside.

All of the Adventure Geek Walks usually start from a pub or café and today I would like to share with you one of my favourite walks which is perfect for a morning stroll, followed by a pub lunch.

This route takes you back in time through the small hamlet of Wolfhampcote and its beautiful old Church of St Peter. As you look over to your right you will see the undulating hills which is classified as a deserted 14th century medieval village. You can easily imagine the village alive and the blacksmith casting shoes for horses, and the people wandering around in their medieval attire. Local legend suggests that the village was wiped out by the Black Death brought in by refugees from London.

BRAUNSTON – ADMIRAL NELSON – CIRCULAR WALK Distance: 4.37 miles Surface: Moderate Difficulty: Medium Braunston has for many years prospered from the work and industry brought by the canal system. However, this walk starts at the Admiral Nelson pub and immediately turns its back on the canal. History fact: The Admiral Nelson Pub dates back to 1730 and pre dates the canal. It was originally a farm building and cows were milked where the restaurant is today and a green grocer’s shop which opened onto the lock side was where the skittles room is now.

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From Wolfhampcote, you will once again find yourself walking alongside the canal and head back towards Braunston. I guarantee that you will spot all sorts of wildlife which may include swans, Great crested grebe and perhaps a moorhen or two. You will navigate through Braunston Marina and the boatbuilding workshops and pass a couple of locks before returning to your start. Tip: Some areas of this walk are rather muddy, so please bring good footwear.

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Best foot forward

Parking: The walk starts at the Admiral Nelson pub in Dark lane, Lower Braunston. There is a large car park but it is primarily for the pub patrons. If the pub is open, please pop in and tell them what you are doing and that you will call in for a drink and something to eat after your walk. Sat Nav: NN11 7HU There is something magical about walking in the winter time. Whether it’s the frosty footsteps, the clear crisp air, or the breath taking views, it’s a wonderful time to go walking and Northamptonshire/Warwickshire have many walks that we can enjoy right on our doorstep.

Check out our latest guided walks: https://adventuregeek.co.uk/ events Adventure is a way of life. With my trusty backpack (Nellie) and my comfy walking boots, life is a dream. Go take a hike! @the_adventure_geek

www.villageemporium.co.uk • 01788 298 050

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Feature

Afternoon Tea at The Barn at Upper Stowe. To book call 01327 349911 eat@thebarnrestaurant.net

www.thebarnrestaurant.net Open 10am-4.30pm, 7 days a week

Quick & easy meal

Bhaji frittata Ingredients 2 tbsp vegetable oil 2 onions, thinly sliced 1 garlic clove, finely chopped 2 tsp mild curry powder 450g potato, coarsely grated and any excess liquid squeezed out 6 medium eggs, beaten 100g frozen pea Small pack coriander, roughly chopped Mango chutney, natural yogurt and naan bread, to serve (optional)

The Old Dairy Farm, Upper Stowe, Northamptonshire, NN7 4SH The Old Dairy Farm Craft Centre is home to a range of independent shops and craftspeople. FREE PARKING. FREE WIFI

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Method Heat oven to 200C/180C fan/gas 6. Heat the oil in an ovenproof frying pan and fry the onion for about 10 mins over a medium heat until golden. Add the garlic and curry powder and cook for 1-2 mins. Next, add the grated potatoes and cook for 5-8 mins, stirring occasionally. You want the potatoes to soften, but also catch a little and turn golden in patches. Season the eggs, then pour into the pan with the peas and most of the coriander, swirling to coat the potato mixture. Cook for 1 min more, then transfer to the oven for 10 mins until the eggs have set. Sprinkle with the remaining coriander and serve with mango chutney, natural yogurt and naan bread, if you like.

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Artist in th

Will Hewitt

Feature

e frame...

How did your artwork star t I started as a narrowboat pa out? inter at a boat Braunston w hen I was 16. I was drawn to yard in colours laid ou the bright t in different shapes and st yles. Who inspire d you? My role mod els would have to style painters from the Brau be the traditional nston boatya particular Ro rds, in n Hough. How do you ge Narrowboat de t ideas for each piece? coration and is more a com tr mercial art. Th aditional signwriting e rules are pr it’s just a mat etty clear, ter making it fit ea of developing your own style and ch job & brie f. Where is your ar My works disp twork for sale/displayed la ? There’s nothin yed all over the canal netw g or signwriting on like seeing some of your ow k. a walk along th narrowboat chugging pa n e canal towpa st as you th. What’s next for I would like to you in the future? pa plastic stick on int more shop signs and give the le a bit of flair to tters a bit of competition to bring the high stre et! What’s your favourite dr ink whilst be creative? ing Definitely a m ug of tea!! Contact: Will Hewitt 0793 4 440949 Email: whew itt15@yahoo. co.uk

www.villageemporium.co.uk • 01788 298 050

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Recipe

Valentine’s recipe

Nutty Valentine heart biscuits Preparation time: 30 minutes plus chilling time. Cooking time: 14-16 minutes Makes 20-24 sandwich biscuits

Ingredients 6 oz / 170g ground almonds or hazelnuts 6oz / 170g plain flour 1/2 tsp cinnamon 1/4 tsp salt 4oz / 115g butter (at room temperature) 31/2oz / 100g caster sugar 1 medium egg 1 tsp vanilla extract 1/2 tsp almond extract (optional) Raspberry or strawberry jam Icing sugar for dusting Heart-shaped cookie-cutters in two sizes; one small, one larger.

Method Mix the ground nuts, flour, cinnamon and salt together in a mixing bowl, set aside. In a large bowl beat the butter and caster sugar together until light and fluffy, this may be done by hand or in a food mixer. In a small bowl, lightly beat the egg with the vanilla and almond extract if using. Beat half the egg mixture into the creamed sugar and butter, then beat in the other half. Continue to beat until combined. Add all the dry ingredients and mix gently by hand until all the ingredients have been combined.

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Divide the dough in half, shape each piece into a disc, place in a polythene bag and chill for 2 hours in the fridge. If you want to make this ahead of the day, the dough can be stored in the fridge for 3 days or 2 months in the freezer. Preheat the oven to 190C / Gas Mark 5, and line two trays with greaseproof paper or a silicone baking mat. Lightly flour the work surface and roll out the first piece of dough until it is about 1/4 inch / 0.5cm thick. Cut out as many heart-shapes as the dough can fit. Gather up the scraps with the second disc of dough and continue to roll out the dough and cut out the cookies. Cut out the centres of half the cookies using a smaller heart-shaped cutter. Transfer the cookies to the baking sheets and bake for 12 - 14 minutes or until the cookies are golden, dry, and firm to the touch. These cookies don’t spread so don’t have to be spaced out too far apart. Remove from the oven and allow to cool while the second batch is baking. Heat up some jam in the microwave or on the stove top until it is warm. Spread half to a teaspoon-full of jam on the cookie and place a cookie with a cut-out centre on top. Lightly dust with powdered sugar before serving. If you don’t want the jam to be sprinkled with icing sugar, you can dust the cookie-toppers with the cut-out centres first, then place them on top of the jammy bases before serving.

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Out and about

WANT TO FALL IN LOVE WITH SHOPPING AGAIN? Heart of the Shires Shopping Village is the ideal place to go. A relaxed atmosphere in a Victorian courtyard, offering shops and merchandise you won’t find on the high street. The 24 independent retailers include traditional country clothing for men and women, leading brands in smart, casual and formal wear, plus bespoke wedding dresses. You will also find sofas and stylish home accessories; a kitchen emporium; antiques, vintage and upcycled furniture; garden accessories; high quality watches; unusual gifts, and a traditional sweet shop. Visit our restaurant and tea room, indulge in a bit of pampering at the hairdressers and beauty salon, or treat your dog to expert grooming, there is even a photographic studio. Open 7 days a week 10am - 5pm with ample free parking. www.heartoftheshires.co.uk Heart of the Shires Shopping Village On A5 2 miles north of Weedon Northamptonshire NN7 4LB 01327 349508 Photographs by Lightdraw.com

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Feature Irritating

Valentine’s all year round ‘Being in love ‘

Valentine’s Day is all about being ‘in love’ isn’t it? But what does ‘being in love’ really mean? Is it just about the flowers, chocolate or perfume? Being in love is all about appreciating and noticing your partner. In the first throws of a romance it’s easy: you appreciate the way it feels when he takes your hand; the way she laughs or cries at daft films; the way he pokes his tongue out when he concentrates. You notice the little things and find them endearing.

Over time sadly our focus shifts more to the things which irritate us, such as the way we have to ask him to take his muddy shoes off in the house at least three times before he does it, or the way she spends so much money on clothes and beauty products. When we focus on the negatives the positives get lost. Worse, we only appreciate our partner when they produce a big gift, or an extravagant display of affection, mainly because it’s something out of the ordinary so it shakes us out of our apathy. Florists, jewellers and giftcard suppliers capitalise on this.

Not just flowers & chocolates!

On Valentine’s Day don’t just send flowers and chocolates, why not make a list of all the little things you love about your husband, wife or partner as well. Then every day tell them one or two small things you really appreciate about them. Yes it takes effort, but it will help them feel loved every day, not just on Valentine’s Day. The poet Victor Hugo said that ‘The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.’ That surely has to be the best Valentine gift you can give anyone this year.

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reenacresfarm.org.uk ensure that young people Rural Enterprise Centre ❘ Green Acres Farmavailable ❘ Catesby Roadin ❘ Staverton ❘ Daventry ❘ Northants Willow Weaving courses January & February stay engaged with their Telephone: 01327 703313 ❘ Email: info@greenacresfarm.org.uk SpringCentre planter workshop February Green Acres Rural Enterprise offers informal- 15th educa�onal www.greenacresfarm.org.uk education and develop opportuni�es for young people to learn to grow and cook their own food a work ethic and healthy Courses include a homemade lunch, refreshments and materials. We work with schools to ensure that young people stay engaged with lifestyle. vouchers available forhealthy course bookings. their educa�on and developGift a work ethic and a lifestyle Rural Enterprise Centre ❘ Green Acres Farm ❘ Catesby Road ❘ Staverton ❘ Daventry ❘ Northants ❘ NN11 6JP

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The Travel Locker…. Local to you

Small but perfectly formed Welcome to The Canal Museum. The Canal Museum, tucked away in the beautiful village of Stoke Bruerne on the Grand Union Canal, 7 miles (11 km) south of Northampton, is one of Northamptonshire`s best kept secrets. Assembled in a restored historic corn mill at the end of a row of traditional canal cottages, close to a flight of locks, the museum houses the first national collection of canal memorabilia, films and displays. Opened in 1963, it was originally known as the National Waterways Museum, until the Canal & River Trust was created in 2012, taking over the responsibility and care for all canals, rivers, reservoirs and docks in England and Wales. The museum is situated on the first and second floors, above the café and gift shop. The museum is both informative and interesting with clear information boards describing how the canal network was built, prospered, declined and then found a new lease of life in the tourism and leisure industry.

man was dressed in black cord trousers, heavy woollen coat and waistcoat whilst the female wore a long full skirt, long sleeved blouse, shawl and apron. There are a wealth of photographs and stories about what life was like for the `bargees’ who lived and worked on the canal network. The Museum also includes some fascinating historical canal signs, and some exciting working models of historic narrow boats, barges, butties and tugs. The vintage films helped bring the history of historical canal activity to life. From the large open `balcony` window on both floors I got a wonderful view of the canal from above. I would recommend you pick up the helpful free audio walking guide, which is included in the admission price. It helped guide me through the many stories and traditions of Britain’s historic canals. It is well worth spending a couple of hours in the museum.

It is packed with canal `ephemera’ and memorabilia, old photographs, some colourful hand-painted canal ware, canal clothes, canal tools and plenty of other information about the history of the inland waterways. The re-creation of a boat-builder’s workshop along with its specialist tools, the displays of traditional clothing and boaters’ hand - painted crafts and personal belongings was enthralling.

There is also a lot to see outside the museum including an historic working narrowboat called ‘Sculptor’, which is moored outside the museum and is sometimes available for trips along the canal. As I walked along the towpath I saw several `traditionally’ painted canal boats and picturesque thatched cottages. Most of the buildings are over 200 years old and little appears to have changed since the `Golden Age’ of canals.

In the section entitled `Canal people’ there were models of a man and women dressed in traditional clothing. The

I walked along the towpath to the Blisworth Tunnel, which is well worth a visit, to see where bargees or

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The Travel Locker…. Local to you boaters, used to ‘leg’ their boats through the narrow tunnel. Professional `Leggers’ would lie on a plank across the bow of the boat and holding the plank with their hands, would propel the boat through the tunnel with their feet against the upper tunnel wall! The tunnel is 3,075 yards (2,812 m) long and is the longest wide, freely navigable tunnel in Europe. There was plenty of activity on the day I was there, with several narrow boats going through the locks and passing in and out of the tunnel. If you are looking for something hot to eat, a cuppa and piece of cake, sandwiches, ice cream or a refreshing cold drink, the Museum Waterside Café is a very good option! Packed with gifts and souvenirs, from small treats to `traditional’ painted canal ware, the Museum Shop is also a great place to pick up that small gift or memorabilia. It also has one of the best collections of specialist canal books in the country, along with guides and maps, for the narrow boat traveller or simply curious! There are several other places to stop and rest including The Boat Inn, The Navigation Inn, both serving a variety of meals and drinks and The Spice of Bruerne, which is an Indian restaurant and takeaway. If the weather is good and you want to sit outside with your own picnic, there are plenty of grassy areas with picnic benches outside the museum and down the towpath by the pounds (ponds), away from the canal. In the summer months you can enjoy a ride on a narrow boat with the Stoke Bruerne Boat Co or ‘Indian Chief’, operated by The Boat Inn. I really enjoyed my day at The Canal Museum and there is plenty to do outside the Museum too! If you are looking for a fun day out with the kids, have an interest in local canal history or are simply looking for a bite to eat and a drink down by the `cut`, I can fully recommend a day out at the Canal Museum, Stoke Bruerne. The Canal Museum, Stoke Bruerne Bridge Road, Stoke Bruerne, Towcester, NN12 7SE 01604 862229 stokebruerne@canalrivertrust.org.uk

Jim Davis The Travel Locker www.thetravellocker.com Twitter: @thetravellocker Facebook: thetravellocker Jim Davis is a retired Northamptonshire secondary school teacher. Having worked as a freelance journalist for many years, he now writes a travel blog. He is available to write blog reviews for attractions, hotels and restaurants across the Midlands. Please contact him directly at thetravellocker@outlook.com

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