Potton March 2020

Page 48

Health

By Dr Daisy Mae

Top Tips for Verruca Treatment Gruesome, miserable, nasty, painful – common words used when people describe their verruca. A verruca is a wart which is growing on your foot – officially termed a ‘plantar wart’ – and it’s caused by the Human Papilloma Virus (HPV). The HPV virus lives happily for long periods on damp floors, such as those around swimming pools or communal showers. The virus enters the skin and then travels into the deeper layers. It causes keratinisation – keratin is the hard protein in hair, skin and nails – which is why warts feel hard to the touch. Although 80% of verrucas regress spontaneously over two years, they can be persistent and resist treatment. The virus is adept at escaping detection by your body’s immune system. Diagnosis A verruca is a single, slightly raised patch anywhere on the sole of the foot. The skin may be pale, yellowy/skin-coloured or have a cobblestoned appearance, sometimes with some central black dots. Verrucas are sometimes painful when pressure is applied, for example when you walk or if you squeeze them between finger and thumb. Management without treatment The first step is to take good care of your foot/feet so that you minimise pain and avoid spreading the virus, both on your own feet and to others. The British Association of Dermatologists has a useful guide available at tiny.cc/foot-care. If you’re generally healthy and not in pain, it’s worth doing nothing as most veruccas will disappear spontaneously. However, you should seek medical help if you have diabetes or a weakened immune system e.g. HIV infection, chemotherapy, radiotherapy etc. Active treatments If you decide that your verucca can’t just be left to recover by itself, there are forty-one recognised wart treatments. First Choice Treatment: Salicylic Acid (SA) SA kills off the outer skin layers, causing them to

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peel away. It also helps the immune system detect the virus. SA has proven to be more effective for veruccas than a placebo (dummy) treatment (Cochrane Review 2012) e.g. in one study, 49% of verrucas had disappeared after treatment with SA compared to 23% using a placebo. Second Choice Treatments These are not routinely offered on the NHS. • Cryotherapy: a liquid nitrogen spray freezes and destroys infected skin cells. Clearance rates of around 65% are reported. It’s sometimes painful, and there’s also a 30% chance of recurrence. The Cochrane 2012 review concluded that cryotherapy was no better than SA at treating verrucas, was painful, and caused blistering and scarring. • Other local options: many other agents have been used such as silver nitrate, Cantharidin, phenol, glycolic acid, pyruvic acid and trichloroacetic acid (TCA). • Surgical removal: surgery is not usually advised because verrucas often recur afterwards. • SWIFT is a new microwave treatment for the verruca. It’s quick, relatively painless and seems to be effective on stubborn verrucas. See www. treatwithswift.com. • Laser therapy aims to destroy the blood vessels supplying the verruca, plus the heat causes local tissue damage. 80% clearance rates have been reported. • Immunotherapy: various treatments claim to stimulate the antibody response to speed up viral destruction. Where to Obtain Verruca Treatments From 1st April 2019, the NHS listed verrucas as one of the seventeen treatments it will no longer provide, so these are options other than your GP. • Visit your local Community Pharmacy • Find a Podiatrist: cop.org.uk/find-a-podiatrist • Find a Chiropodist: iocp.org.uk • Private Consultant Dermatologist: www.bupa. co.uk/health/payg/dermatology

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Book Review

6min
pages 106-112

The Sandy Show

3min
pages 103-105

Prize Crossword

1min
pages 100-102

Update your Home for 2020

6min
pages 88-91

Is it Time for a New Vacuum Cleaner

3min
pages 84-85

What’s On

10min
pages 86-87

Nick Coffer’s Weekend Recipe

3min
pages 78-80

7 Cars you can finance for less than the weekly shop

3min
pages 75-76

Easy Tips to Improve your Driving

1min
page 77

Ask Alan - Potton Vets

1min
pages 71-74

Brexit and Animal Welfare

3min
pages 69-70

An Annual Fiesta

2min
pages 63-64

R.A.T.S. Rehoming Appeal

2min
pages 66-68

Solutions4Gardens

6min
pages 60-62

Three Essentials for Dog-Proofing your Home

1min
page 65

Easy Veg Growing

3min
pages 58-59

Stepping Stone Investing

3min
pages 54-57

Surf’s Up! Over-50s Sites

2min
page 53

Top Tips for Verruca Treatment

8min
pages 48-52

Get Motivated. Get Fit

3min
pages 46-47

Respite at Home Volunteers

1min
pages 38-39

The trends we will be wearing this spring/summer

4min
pages 40-42

EAAA Update

1min
pages 36-37

March into Spring

2min
page 35

Greensand Country Festival 2020

2min
pages 32-34

Hair We Go

4min
pages 43-45

More Fool Us

2min
pages 29-31

30 Years On: Poll Tax Riots Revisited

5min
pages 22-25

Dining: Royal Lancaster Style

2min
pages 18-20

Potton Playhouse

1min
pages 16-17

Win Tickets to see Mark Thomas

1min
pages 12-13

Britain’s Strangest Museums

3min
pages 10-11

Fire Blessing Bhutan

2min
pages 14-15

Saints Days

3min
pages 8-9

Join the BDCPS Team

1min
page 21

How the Computer Began

5min
pages 4-7
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