SLUG
2 VIM Magazine
A VERY
SPECIAL THANKS Insomnia Cookies Golden Tan Pizza House Tasty Twist Snowflake Cafe Sapporo Edru Skate Iorio’s Gelato MSU Clay Club ColourPop Cosmetics TimeFrame Photography Tito’s Handmade Vodka NUYU Spartan Printing ASMSU
We couldn’t have done it without you!
VIM Magazine
3
EDITORS-IN-CHIEF
HALLY DARNELL AND RILEY LANDGRAF ART DIRECTOR Haley Kluge ASSISTANT TO THE EDITORS-IN-CHIEF Kaitlin Kisel MANAGING EDITOR Leah Boelkins CREATIVE DIRECTORS Stephanie Nguyen & Erika Smith WOMEN’S FASHION DIRECTOR Paris Harper ASSISTANT WOMEN’S FASHION DIRECTOR Katie McCoy MEN’S FASHION DIRECTOR Haley Mince LIFESTYLE DIRECTOR Mia Gallucci ASSISTANT LIFESTYLE DIRECTOR Lauren Oldenburg HEALTH & BEAUTY DIRECTOR Julia Le ASSISTANT HEALTH AND BEAUTY DIRECTOR Brooke Segal CREATIVE BEAUTY DIRECTORS Grace Richvalsky &
CREATIVE BEAUTY TEAM Sakina Abedi, Mallory Maxton,
Sydney Oprita, Dianne Avila HEALTH & BEAUTY TEAM Claudia Allou, Emily Bankes, Zoey Berghoff, Elise Bolton, Alana Esshaki, Jessica Hanna, Meghan Kuhr, Haneen Mustafa, Maddie Pew, Meghan Provenzano, Sara Szafranski LIFESTYLE TEAM Áine Dillane, Ashley Fernandez, Anna Liz Nichols, Tiffanie Quinn, Monique Ross, Olivia Russell, Valerie Shea, Kate Soave, Leah Wedgle, Rachel Yu
Hannah Kutchinski EVENTS DIRECTORS Shannon Kashat & Sam McDowell ASSISTANT EVENTS DIRECTOR Morgan Schwanky VISUAL MEDIA DIRECTOR Abby Burbary & Gabby Burbary ASSISTANT VISUAL MEDIA DIRECTOR Lauren Wallenfels MARKETING DIRECTOR Monica Fleming ASSISTANT MARKETING DIRECTOR Breanna Ratering PUBLIC RELATIONS DIRECTORS Alexandra Flack SOCIAL MEDIA DIRECTOR Hannah Bullion ASSISTANT SOCIAL MEDIA DIRECTOR Taylor Sterenberg ADVERTISING DIRECTOR Kelsey McArdle COPY EDITOR Emma Moller PHOTOGRAPHY DIRECTOR Riley James HEAD PHOTOGRAPHER Emily Nagle WEB DIRECTORS Alex Donlin & Michala White FINANCE DIRECTORS Amy Cao & Madison Marzonie CASTING DIRECTORS Natalie Zunker & Grace Beck ART TEAM Madeline Davis, Madeline Guzzo,
SOCIAL MEDIA TEAM Amelia Cottrell, Mady Emerson, Katie Enright, Allison Fargo, Anna Impullitti, Mira Heaney, Pimpak Diana Phokrachang MARKETING TEAM Emilee Deeter, Kara Dempsey,
Emma Gessert, Kayla Hanson,Amanda Hartman, Jesse Jeppeson, Kaitlyn Sanback, Maria Smith, Leesie Paglino, Cassie Adams, Alex Zdrinca PR TEAM Elle Bennett, Madison Blain, Hannah Brenner, Annie Davis, Kennedi McCarroll, Morgan McCarroll, Maggie McDougall CASTING TEAM Nadia Lorencz, Bobby Lotzar ADVERTISING TEAM Katherine Andrusz, Sammy Boudouris, Carly Gawronski, Ashley Harrell, Kendall Harris, Hannah Sherman
Kent Kubani, Carolyn Ridella, Taylor Skelton COPY EDITING TEAM Emma Bollinger,
Claire McIntyre, Suzanna Smentowski CREATIVE TEAM Victoria Dailey, Daniela Echiveste, Jessica Totten WOMEN’S FASHION TEAM Courtney Downey, Kaliyah Jetton, Halee Michel, Dajheonna Perry
PRINT PHOTOGRAPHERS Rafael Avcioglu, Isabel Inchaustegui, Emily Liebau, Jeff Park, Maryam Razzaq, Natalie Zunker, Emmery Macsay BLOG PHOTOGRAPHERS Hannah Brenner,
Marissa Dawson, Jenna DiClemente, Olivia Kraeuter, Julianna Lindquist, Nicole Ma, Jordyn Wexler PHOTOGRAPHY ASSISTANTS Haley Baeten,
WOMEN’S STYLISTS Hanna Darnell, Alixzandra Jyawook,
Hunter Carlson, Samantha Harvey, Lauren Klein, Emily Vermeesch, Gemma Darr, Morgan Ackerman
Alexa Casimir, Gabrielle Fallis, Camille Thomas, Leah Liu
VISUAL MEDIA TEAM Jasmine Abbasov, Sarah Ford,
MEN’S FASHION TEAM Ali Akber, Christian Barrington,
Jennifer Meyer, Nikki Kay, Olivia Mitchell, Caroline Schulte, Madeline Stamm, Lauren Wallenfels
Claire Burns, Joe Soave BLOG TEAM Blair Baeten, RaKala Cosley, MEN’S STYLISTS Derrick Dawson, Keire Estelle,
Patrick Kuiper, Toraki Maehata EVENTS TEAM Taylor Alsko, Sabrina Ciccia, Jordan Glover, Jade Hoang, Samantha Lanzetta
4 VIM Magazine
Peyton Del Toro, Heather Haely, Shelby Hull, Kathleen Kennedy, Liz Mack, Emily Pille, Ruta Ulcinaite, Lauren Wenker FINANCE TEAM Laura Benoit, Hannah Huehn
S
SPRING
IN THIS ISSUE
25
Meet the fourlegged models who stole the spotlight this issue
10 I SPY The accessory you can’t see, or be seen, without. 14 BEACH, PLEASE Take your pool style to the next level with the latest trends in swimwear. 15 DON’T SWEAT IT This street style trend you can dress up or down. 35 WATCH OUT Wristwear is making a comeback. Don’t believe us? Just watch. 47 DARK MATTER If you haven’t incorporated charcoal in your skin routine yet, where’ve you been?
48 BINDING BEAUTY Take notes on these! They’re probably more beneficial than your textbooks. 50 SEVEN DEADLY SINS We’re all guilty of them, whether we want to admit it or not. 58 LET’S TALK ABOUT GAINS Muscle up, buttercup. It’s time to hop off of the treadmill and hit those weights. 60 COLOR GURU Style tips from the West Coast’s latest up and coming hair guru, @brittanipresents. 61 BEAUTY-SCOPE Cosmetics based on the cosmos. 73 SMPLE MNDED Less is the new more in every aspect of your life. 78 LOCAL BUSINESS SPOTLIGHT: IORIO’S Summer’s latest sweet spot in East Lansing. VIM Magazine
5
F L E T T E R F R O M
T H E
E D I T O R S
P H OTO : R I L E Y J A M E S
RENEW, REFRESH, REVIVE. Spring is a time for change. Change of weather (especially here in Michigan), change of mood, change of wardrobe and change of perspective. Spring is the change that we look forward to after those long, cold winter months. We learned early in our time in VIM that change is a constant around here. VIM as a publication is always changing and improving with every semester and issue. VIM doesn’t only encourage change within the publication, but it strives to push every member and reader to make positive changes in their own lives.
6 VIM Magazine
When we took our positions as Editor-in-Chiefs at VIM, we were jumping at our chance to improve the magazine and organization. We couldn’t wait to put our stamp on VIM. Seeing our ideas come to life over this past year has been phenomenal and we want to pass this feeling on to all the future VIMmers. We focused this issue on new ideas, good vibes and positive change. We want to encourage every reader to feel confident and happy about the decisions you make in your life. We want you to be the best you. This may all sound cliché, but as two seniors graduating and getting ready to leave the MSU
nest, we are currently experiencing some scary change. Thanks to VIM, we are reassured that we will be able to find our right path. VIM has showed us that our ideas are valuable and that no suggestion or thought is unwarranted. It gave us a platform to create, inspire and build confidence. So thank you, VIM, for a fantastic three years and we can’t wait to see what you look like in the years to come!
AND
SLUG
FASHION W O M E N ’ S
I’M NOT TRYING BUT ...these eyebrows didn’t fill themselves, my entire wardrobe is on my floor, I’m adjusting my top when you’re not looking and my messy hair took $45 worth of product to achieve. WO R D S : PA R I S H A R P E R P H OTO : N ATA L I E Z U N K E R S T Y L E : H A N N A DA R N E L L & G A B R I E L L E FA L L I S B E A U T Y: H A N N A H K U TC H I N S K I & G R AC E R I C H VA L S K Y VIM Magazine
7
I’M NOT TRYING
WHEN IT COMES TO “NOT TRYING”, A SORT OF SPECTRUM EXISTS. Grunge has returned to the streets, and it is better than ever. Now is finally the time to let the 7th grader inside of you know that she can pull out those old band tees and flannels, and rework them in a way that the supermodels do. The easy way to master soft grunge on the streets is to incorporate a band tee whenever you can. This staple is versatile in many ways with every outfit option being cooler than the last. Pair an oversized tee with fishnet tights and sneakers, or a distressed denim skirt and plastic choker to revive that 90’s vibe that the fashion it-girls just can’t get enough of. Whether you’re paying homage to Prince or The Rolling Stones, nothing says “I just threw this on, and now I’m fabulous” more than a vintage band tee. The best part about the offduty look is how your beloved, worn pieces are treasured and vintage…a welcomed change from season after season of coveting clothing that is clean, crisp and brand new. Another fashion rule that’s crucial in mastering the desired
8 VIM Magazine
“tumblr” aesthetic and infamous for being desired by millennials is knowing the power of a loose fit. Do not be fooled by the whimsical (and sometimes uncomfortable) femininity of curvehugging bodysuits and skinny jeans, because this spring is for the rebels. Creating an outfit from a loose fitting flannel shirt or oversized sweatshirt is like taking a page straight from one of Kendall and Gigi’s everso-chic fro-yo runs in Downtown Los Angeles. Bella Hadid, street style extraordinaire, turned heads when she stepped out in New York City in an oversized tee, sheer tights, combat boots and black fur parka… topped off with a top knot bun and sunnies— the ultimate off-duty ensemble. While the weather is still taking its sweet time reaching peak summer temperatures, comfy, less fitted clothing is a staple during such a bleak, transitional period. A patchwork denim jacket or leather bomber will always be the right move, and if you’re ready to dip a toe into the optimism of spring, accessorize with a bold leather backpack or brightly colored tote to risk looking too dreary (if such a thing exists). With a fashion statement inspired by skaters and hardcore rock fans, it may seem easy to fall into the dreaded “poser” category, but there is no crime in experimenting with a new look,
but... I’ve never heard of this band in my life, and I got this shirt at Zara.
especially in the name of fashion. When it comes to “not trying,” a sort of spectrum exists. If you aren’t looking to fully assimilate into the grunge lifestyle, Thrasher sweatshirts and all, feel free to sample in small doses. It can be as simple as accessorizing with a scripted beanie or wearing a pair of jeans that are just a tad more distressed than usual. When dressing for spring, you don’t always have to follow the rules and style expectations. Some people look at the rainy season as a way to shed the excessive layers of
winter and start fresh with everything bolder and brighter. On the other hand, there are others who shamelessly use the springtime as a way to quit being so contrived and dress in a way that’s as effortless as it is trendy. If you’re looking to loosen up and opt for a grungy, off-duty look, you’ll be in the company of street style stars everywhere. This season, let your hair down, spend an afternoon thrifting, revive your white Chuck Taylors and try grunge—or better yet, don’t try.
WOMEN’S FASHION
I’M NOT TRYING but...I’m not wearing three layers for the sake of being warm.
VIM Magazine
9
SLUG
I
SPY WITH MYEYES
THE ACC ESSORY YOU C A N ’ T S EE WITHOU T.
G L A S S E S WORDS: COURTNE Y DOWNE Y P H O T O : J E F F PA R K S T Y L E : C O U R T N E Y D O W N E Y & D A J H EO N N A P E R R Y B E A U T Y: H A N N A H K U T C H I N S K I & G R A C E R I C H VA L S K Y
Say goodbye to those boring, old frames you keep at the bottom of your desk drawer and say hello to these stylish, new frames that will have everybody looking your way. Finding the right pair of glasses can be tricky, especially if you aren’t sure what kind of style looks best on you. To help you out, we’ve come up with an assortment of styles to complement all different face shapes.
10 VIM Magazine
SLUG
H E A R T Heart faces, you heart your high cheek bones, so be sure to highlight them in more ways than one. Accentuate your features with a cream highlight, frames slightly wider than your forehead, and thick rims to balance out your narrow chin. VIM Magazine
11
R O U N D
WOMEN’S FASHION
Your face is well-rounded, but make sure your glasses aren’t. Reach for angular, thin frames to create the effect of a more balanced face shape.
S Q U A R E Step out of the box for your everyday eyewear with cat-eye or semi-rimless glasses. These shapes play fair and square with your angles and balance your jawline.
O V A L An oval face means you can embrace whatever walks down the runway. No need to compromise with colors, angles, or size. Try taking on this year’s oversized and wire framed specs. VIM Magazine
13
B E A C H
P L E A S E
WORDS: HALEE MICHEL P H O T O : J E F F PA R K ST YLE: ALIXZANDRA J YA W O O K B E A U T Y: S A K I N A A B E D I
Believe it or not, warm weather is coming. We promise. With that being said, it’s just about time to change your wardrobe to something a little more appropriate for days that are well above a balmy 30 degrees. Whether you’re going somewhere international,
tropical, or even just to the Great Lakes this summer, let this season’s swimwear trends lead the way. To switch up the silhouette, and your tan lines, a one piece is the way to go. One pieces vary in styles, cuts and colors to match any mood or cover up you might have. They’re perfect for any beach activity that may be deemed as a bit too strenuous for a little two piece suit. If you’re looking to
STYLE TIP Tan lines aren’t to be avoided this season – the strappy-er, the better.
go from the beach to the boardwalk, just throw on a pair of high-waisted denim shorts. To spice up an already existing collection of bikinis, experiment with different textures and fabrics. Crochet, neoprene, and hints of mesh take even simple silhouettes to new, fashionable heights. Stick to neutral colors to better incorporate the different fabrics for a more cohesive two piece wardrobe.
WOMEN’S FASHION WORDS: HALEE MICHEL PHOTOS: COURTESY
D O N ’ T S W E A T I T
LIKE THESE LOOKS? SHOP SIMILAR STYLES ONLINE AT VIMMAGAZINEMSU.COM
Gone are the days where sweatshirts are exclusive for trips to the gym, errand runs and or lazy class attire. Think a comfy dayto-day go-to is only for the boys? Absolutely not. This season, the sweatshirt is having a glow up. While a sweatshirt is one of the coziest pieces to adorn a wardrobe, it is also one of the most versatile. From class to weekend wear to going out, there are many ways sweatshirts can be worn while not skimping on style, which is the best combination for a busy girl with a cramped closet. Coming up with ideas for a piece that has previously had a place solely for homework-ridden Sundays may be challenging at first. To dip into the trend, incorporate a sweatshirt with details that rev up its style. Lace-up elements have been everywhere this season. Mixing that trend with a new silhouette gives it life to keep it fresh and unexpected for the upcoming seasons. Pairing the sweatshirt with sneakers, high-waisted leggings and a backpack is a quick, easy way to get to class while putting your best style forward. One may think sweatshirts are made for one style, but being extremely versatile is an aspect that makes them perfect for anyone. For a more classic approach, pairing a sweatshirt with a button-down keeps the look streamlined and trendy in its own right. For those vying for a feminine look, it can easily be done. The trick is to find sweatshirts with dainty patterns or pastel colors and textures. When it comes to pairing it with other pieces, opt for girlish skirts, relaxed shorts or other types of bottoms with subtle details. Using other aspects of the outfit further transports the look to a more feminine realm. Taking the look up a notch consists of giving a nod to distressed styles. Yeezy may have capitalized the high-end market, but the possibilities are endless for a less expensive version that does not skimp on style. Paired with anything from skinny jeans, leggings or boots, depending on your destination, a trendy look is easily in reach. For an amped up version, look no further than an oversized style with overthe-knee boots. Both elements play on proportion, textures and overall silhouette. The peek-a-boo of skin at the thigh still keeps the look sassy enough for a night out, even though the sweatshirt is oversized and comfortable. Together, the juxtaposition of the pieces creates an effortless look that is nothing short of chic. Whether it’s for class or a night out, feminine or classic, sweatshirts are a staple that combine both style and comfort. VIM Magazine
15
That’s a
WRAP W O R D S : K A L I YA H J E T T O N PHOTO: ISA BEL INC H AUSTEGUI ST YLE: LEAH LIU B E A U T Y: S Y D N E Y O P R I TA
Wrap pieces, a simply timeless staple, are getting a fresh look for spring. This year marks the 43rd anniversary of the wrap dress and since the beginning, wrapping has made its way into just about every aspect of women’s fashion. Here’s a few ways to rock the wrap this spring. No matter the occasion or how the weather changes, spring is the season of the wrap. It’s classic, it’s new and we’re ready to give our closets a spring cleaning to make room for these wrap pieces.
16 VIM Magazine
WOMEN’S FASHION
1Every girl needs a staple coat, so 2During Spring 2017’s New York 3It’s been said that skorts are the WRAP COATS
it’s no surprise that outerwear has received their share of wrap designs as well. This spring, it’s all about wool blends, neutral tones and rope belts. Long, lean and blazer-like tailoring has also frequented runways this season. H&M, Topshop and Steve Madden’s wrap coats incorporate all three of these trends to give the illusion of longer legs and an hourglass frame. Club Monaco’s wrap coat will make you blush with pale pink hues for the slightest hint of color.
WRAP TOPS
Fashion Week, Elizabeth and James, August Getty, Alexander Wang and more designers showcased wrap tops in their collections. Elizabeth and James’ white-collared and striped dress can be dressed up with a blazer and slacks for work or with a comfy pair of jeans or khaki capris for a lunch date. Alexander Wang styled a sliced crop top with a mini skirt and moccasins, perfect for a day at the beach. Getty showcased a dark, satin wrap bra with high-waisted jeans that transition perfectly into a nighttime concert look.
WRAP SKIRTS
new skirts. With a rope belt in the front and a short style in the back, this spring’s wrap skirts are versatile and provide plenty of room for movement. Cabi’s collection, Je Ne Sais Quoi, includes mid-thigh wrap skirts, perfect for a vacation, while Taro Horiuchi and Maison Mihara Yasuhiro’s asymmetrical designs are longer and leaner for a more formal look. Alexander Wang’s new leaf motif wrap miniskirt for Farfetch is edgier, using wool and cow designs for a bolder look. Pair it with a lace T-shirt and leather jacket for a trendy evening look. VIM Magazine
17
SLUG
Garden party Not Your Average
18 VIM Magazine
T R EN D WATC H Make your spring ‘17 wardrobe blossom with floral embroidery.
“Florals? For spring? Groundbreaking.” As basic as florals are for spring, this year is all about breaking the rules. You could look at florals as a way to accept society today and its rules for fitting in, but when is it ever fun to follow the rules? We know it’s sometimes hard to wear floral for the fear of looking elderly, but rest assured, florals are fun and when styled correctly, won’t look like your grandmother’s garden party ensemble. In Tim Burton’s version of
“Alice and Wonderland,” you can see the unique spring look of inyour-face floral patterns. The big, dramatic and vibrant flowers have a personality of their own. Black and maroon colors are prevalent in many of the looks too. The more flowers you have and the bigger the print, the bolder you will look. The key to pulling off floral is being minimal—let the centerpiece of your look be your dramatic floral prints. Wearing a floral blouse with a floral skirt is too much for
the eyes. Tim Burton loves going above and beyond and you should too. Being up-to-date and combining contemporary styles with floral feels puts you ahead of the crowd. Sheer fabrics with floral embroidery bring an avantgarde flair that is definitely spring-ready. WO R D S : K AT I E M C C OY P H OTO : E M I LY N AG L E S T Y L E : A L I X Z A N D R A J YAWO O K & CAMILLE THOMAS B E A U T Y: H A N N A H K U TC H I N S K I & G R AC E R I C H VA L S K Y VIM Magazine
19
SLUG
BLANC CANVAS W H I T E ( N O T
O U T I N )
P H OTO : E M I LY N AG L E D I R EC T I O N & S T Y L I N G : E R I K A SMITH & STEPHANIE NGUYEN B E A U T Y: D I A N N E AV I L A
20 VIM Magazine
SLUG DON’T SKATE BY With bland fabrics and textures. Diversify your neutrals to stand out.
W H I T E ( N O T
O U T I N )
VIM Magazine
21
SLUG
22 VIM Magazine
SLUG
SHINE BRIGHT Like a diamond even while keeping a pale color palette. A hint of metallic features can boost your outfit to the next level.
VIM Magazine
23
SLUG CHEAP THRILLS & Frills can add to a monochromatic white look. Soften the edges of a white piece with a sheer or worn fabric with treatments like pleats and ruffles.
24 VIM Magazine
F
FASHION M E N ’ S
MAN’S BEST FRIEND Admit it, we’ve all ran up to a random dog on the street and swooned over how cute it is, but with these tips, your furry friend won’t be the only one getting attention. Whether you’re on a run, walking to class or just out walking around campus with your best friend, these looks ensure that you’ll get some double takes, and not just because your pup is so cute. WO R D S : C L A I R E B U R N S P H OTO : I S A B E L I N C H A U S T EG U I & E M M E RY M AC S AY ST YLE: KEIRE ESTELLE VIM Magazine
25
FLEX WITH FIDO From jogging to paddleboarding to doga, when it comes to fitness, your dog is the perfect workout buddy. Make sure your activewear is just as eye-catching and aerodynamic as
26 VIM Magazine
SLUG
VIM Magazine
27
POST UP WITH YOUR PUP You know it’s furreal when you find a companion who won’t fight with you about what series to binge watch on Netflix. Pro tip: your lounge-wear should be as easy to cuddle up to as your dog.
28 VIM Magazine
ON A TIGHT LEASH While we don’t recommend adopting a dog to pick up chicks, we’re not saying it doesn’t work. An embroidered jacket doesn’t hurt either.
VIM Magazine
29
30 VIM Magazine
MEN’S FASHION DARE TO WEAR DENIM Everyone has a favorite jean jacket, right? Well, you’re halfway finished with a ‘90s classic. You can tie it around your waist to add an extra pop to an all black bar outfit, or wear it over a band tee to keep cool as you walk to class. Denim is everywhere.
Whether it’s in the crowd, onstage, or via SnapChat story “if you ain’t been a part of it, at least you got to witness”… or look like you did. WORDS: CL AIRE BURNS | PHOTOS: RILE Y JAMES ST Y LE: DERRIC K DAWSON
VIM Magazine
31
MEN’S FASHION
ALL BLACK EVERYTHING All black everything is the easiest way to go ‘90s Grunge. Dark Denim or black joggers paired with a simple black shirt will seem effortless but look sleek. Not into the all black? That’s fine; mix in grays and some gold chains for a little brush of color.
32 VIM Magazine
NYLON & NEON Look as fresh as the Fresh Prince with this ‘90s must-have jacket. The bright colors will make you pop in any setting. Many affordable stores, like Urban Outfitters, are catching onto this trend, so grab yourself one before they’re gone.
VIM Magazine
33
MEN’S FASHION BOMBER JACKET The ‘90s saw a huge shift in trends from past years and from the runway to the racks, these trends are back and better than ever in 2017. The classic hoodie and jacket combo is a necessity for any ‘90s look. Amp up your wardrobe with a DIY jean jacket or sweatshirt.
34 VIM Magazine
MEN’S FASHION
Watch out. WO R D S : J O E S OAV E P H OTO : R I L E Y J A M E S
In the past few years, watches have not been a major staple of an outfit; however, they’re quickly becoming more and more prominent on the wrists of many men. In the 1950s, it was almost impossible to pass a man that was not wearing a watch—this is once again holding true today. Traditional-style watches are an easy way to top off most looks and you can find the right one to suit your style with little difficulty. Everyone knows of Rolex, but it can be difficult to afford a high-end brand like this. Brands like Daniel Wellington are making it easier to buy a quality watch that’s wearable day in and day out. Leather band watches create versatility and add to any look from shorts and a T-shirt to a business casual look. The traditional watch has, and
always will be, the perfect complement to an outfit. With technology taking over, smartwatches have burst onto the scene. While leather-banded and formal watches are making a comeback, any conversation of this topic would be incomplete without mentioning the new wave of smartwatches. The Apple Watch led the wave when it debuted in April of 2015; it is the watch that other brands have been trying to mimic ever since. Its sleek look and modern features are what makes it so desirable, and their place at the top has been further solidified with the release of the Apple Watch 2. Fitness tracking and waterproofing are just some of the features that have drawn people in. Luxury brands have also taken note of the smartwatch trend and have released their own lines of smartwatches. Designer names
have released watches that appear to be a normal watch, but upon closer look are, in fact, watches with an interactive face. These brands plan to enhance their product to compete with the Apple Watch. For smartwatches, the future looks bright. Whether it’s a typical day or whether you’re going to a formal event, a watch is a staple that is often overlooked, but can easily tie any outfit together. For day-to-day wear, a leather band or smartwatch is the way to go, but for a more formal look, brands like Bulova and Rolex are timeless. VIM Magazine
35
AND THE NOMINEE ARE... COVER MODEL CONTEST
ES
, Michigan State University is a community. A community that just so happens to be profoundly diverse, creative, and inspiring. This spring, VIM Magazine wanted to highlight a few of the most outstanding Spartans on campus. Our nominees represent the very best of every aspect of our society, from social justice to music to health. JUST LIKE VIM
VIM Magazine
37
MEET THE
NOMINEEES The York Project is an apparel company founded, in 2013, by MSU student Josh York that is dedicated to providing an unmatched retail experience with goods that also create a positive social impact. For every product sold, York Project provides a donation kit to someone experiencing homelessness. To date, York Project has made over 18,000 donations in 23 cities nationwide. Since 2013, the York Project team has grown and garnered attention at MSU, on social media, and in communities across the country.
The York Project W I L L TAY LO R , JOSH YORK & STEPHEN OH
38 VIM Magazine
Running for mayor M Y YA J O N ES
Myya Jones, 22, is running for mayor of her hometown – Detroit. Jones wants to participate in her local government to bring awareness to people and topics that often go overlooked.
@Just KaleIt N ATA L I E A M BOYA N
MSU senior and @JustKaleIt founder, Natalie Amboyan, founded her brand from her love of food and connecting with her peers. Now, she has over 21,000 followers, her own clothing line and a massive social media following.
Stoop Lee ADE OLANIRAN
Ade Olaniran, aka Tha Stoop, is a senior at MSU forging a career as an independent musician. Olaniran’s music takes the form of a hip hop and soul hybrid, with an emphasis on ultimately creating a “good feeling” for himself and his audience. VIM Magazine
39
COVER CONTEST
40 VIM Magazine
AND THE WINNER IS
HEALTH WITHOUT BORDERS Health Without Borders at MSU is a student organization looking to combat this deadly disease. The fight for clean water is critical as cholera affects people of all ages. In some developing countries, schools in impoverished areas have little to no clean drinking water, putting even a child’s education at risk. This year, Health Without Borders aims to raise awareness and funds for the water-borne disease in the village of Gurdaspur in Punjab, India. This cause hits home for President and Founder of Health Without Borders, Parul Gupta. Parul’s grandmother lives close to the village of Gurdaspur, which is directly impacted by a lack of access to clean water and the effects of cholera. Health Without Borders began when Parul had a conversation with her grandmother regarding the decline of public health in the region. This struck a chord with Parul who sees just
663 million people in the world do not have reliable or any access to clean sources of drinking water, according to the World Health Organization. Cholera, a disease caused by this lack of access to clean drinking water, exists in up to 4 million cases globally with up to 143 thousand deaths in a single year. The disease can be fatal within hours if left untreated.
how often safe drinking water is taken for granted in the United States. Everyday, people buy water bottles instead of using drinking fountains or reusable water bottles. Those in impoverished regions don’t have this luxury, nor do they even have clean water to drink. As a result, Health Without Borders was formed to combat this issue. The club hopes to make even a small difference in the lives of those in need.
The goal of HWB is to raise $10,000 to provide water coolers and filters to schools and communities. This year, Parul will travel to the village of Gurdaspur, visiting three schools and one orphanage to help a total of 500 children. As a result, Health Without Borders will impact a community of about 1,500 residents by providing them with the tools they need to acquire safe drinking water. Want to get involved? Join Health Without Borders, participate in their fundraisers or donate. Any student of any major is welcome, and Health Without Borders enjoys the contribution of ideas by all members as the organization continues to grow. In the future, they hope to send general members abroad to gain hands-on volunteering experience and to continue to make a difference around the world. VIM Magazine
41
B
COVER CONTEST
Spartan community does good For this year’s cover contest, we developed a social media campaign that boasted the highest social engagement our organization has ever seen. The votes poured in, and we now have the opportunity to showcase the impact these individuals and organizations have made and are continuing to make.
M Y YA JONES
N ATA L I E A M BOYA N
ADE OLANIRAN
THE YORK PROJECT
I never had a “one person I look up to” because I didn’t have that representation for myself so, I want to make sure I’m that representation for other little girls who need someone to look up to, who’s closer to their age and not older.
The passion I have for nutrient dense food is what inspired my Blog and Instagram. I love sharing how I live my life in a healthy way, it’s especially fun to explore all the healthy ways of eating on a budget and in college for that matter.
The inspiration behind ỌKÁN came from my cultural upbringing. In a way it’s sort of paying homage to my Nigerian heritage/ roots. The creative process behind this project was really just finding cool sounding world music that Linus and I would re-work into a fresh new sound.
“Our vision is simple: Do what we love. Inspire changemakers. Empower others.
42 VIM Magazine
BEAUTY SLUG
&
H E A L T H
TA K E A CHILL PILL SHOWER Yes, one of our writers willingly took cold showers over a period of 30 days, and no, she wasn’t blackmailed into doing so. W O R D S : S A R A S Z A F R A N S K I P H O T O : M A R YA M R A Z Z A Q B E A U T Y: S A K I N A A B E D I VIM Magazine
43
BEAUTY & HEALTH
of willingly taking cold showers is enough to make your skin crawl, bear with us. There are claims floating around that the pros of taking a cold shower can outweigh the obvious cons. In the name of investigative journalism, VIM decided to challenge those claims. Check out one reporter’s 30 Day Cold Shower Report: EVEN IF THE IDEA
S HOWERS 1-5 Full disclosure: At this point, a “cold shower” for me is lukewarm water, so I figured after the first shower I’d actually bite the bullet and make the water cold by anyone’s standards. The first few showers weren’t particularly noteworthy, aside from noticing that my hair looked shinier and felt smoother. I did, however, find that the shock of cold water forced me to take showers that were almost 10 minutes shorter than usual, which saved both water and time. S H O W E R S 6 -1 0 When I was about halfway through my experiment, I noticed a reduction in the dryness and irritation that would normally be
44 VIM Magazine
caused by hot water. There was also a noticeable reduction in facial redness that I’d be left with after a hot shower. At this point, the cold was more liberating and energizing than miserable, which was unexpected. S H O W E R S 11 -1 5 Showers were not only tolerable at this point, they had actually become enjoyable, in a strange way. I’ll elaborate before you decide that I’m out of my mind. Aside from my skin and hair being less dry and overall healthier-looking, my mental health was also benefiting. After morning showers, my energy and wakefulness could have rivaled a cup of coffee. Additionally, there was a noticeable increase in mental clarity; this made sense,
since I’d normally leave hot showers feeling more groggy than before getting in. I also noticed that a radical shift in something so habitual (such as taking warm showers) had also helped me break out of my everyday routine. As strange as it seems, I had more motivation to leave my comfort zone much more frequently than usual throughout the day. WRAP-UP Ultimately, the challenge was successful. It tested my self-control; I’d even go so far as to say that it was “meditation.” My mental clarity, energy level, skin and hair all benefited. All things considered, I’ve decided that my little sister will no longer be the only one dictating when my showers are cold.
SLUG
VIM Magazine
45
SLUG
J U S T P E A C H Y
WORDS: MEGH A N PROVENZ ANO PHOTO: ISABEL INC H AUSTEGUI B E A U T Y: G R A C E R I C H VA L S K Y
Monochromatic makeup is a technique where you keep your eyes, lips and cheeks within one shade range. This spring, peach is all the rave. Peach is a popular color in cosmetics that ranges from pale peach to hot corals. Peach-toned makeup is known to complement every skin tone, enhance and brighten a person’s natural features and give a sudden “pick me up” by adding friendliness to the skin. Not sure where to start? #TryTheTrend and test out some of these peachy products we’ve put together for you!
46 VIM Magazine
EYES EYES
CHEEKS CHEEKS
LIPS LIPS & NAILS
Too Faced Cosmetics has a flawless collection of peachy shades in their Too Faced Sweet Peach Palette. Blend your favorite combination of these shadows on for an eyeopening, wearable eye look. This palette also has a yummy, sweet peach scent! Don’t want to purchase the entire palette? NYX Cosmetics has you covered with one peach shade to do the trick.
Milani Cosmetics or Tarte Blushes have the perfect shades to add peach-kissed radiance to your cheeks this spring. Dust a light layer of either of these highly pigmented blushes on to freshen up your cheeks and give you the flawless peach flush. Heighten your cheekbones with Anastasia’s Highlighter. Don’t forget to swipe some excess product onto your forehead, nose, and chin for an overall iridescent glow.
This monochromatic peach makeup look gives you space to be versatile and test out what works for you! Feeling matte? Try Color Pop’s Ultra Matte lip product for a muted peach pout. Or, how about luscious and glossy? NYX Cosmetics Butter Gloss gives lips the right amount of shine and decadent color without being sticky or runny. Continuing the trend down to your nails, Sally Hansen and Essie nail polish shades will be sure flatter your newly created monochromatic makeup.
SLUG
Dark matter WO R D S : J U L I A L E P H OTO : R I L E Y J A M E S B E A U T Y: H A N N A H K U TC H I N S K I
It’s no secret that charcoal is heralded as the holy grail of natural treatments. There is an eclectic array of charcoal-based beauty products on the market. From cleansers to body scrubs to even hair texturizers, the multifunctional ingredient proves it’s packed with endless benefits. Now to be clear, we are talking about food-grade, activated charcoal—not the one that is reminiscent of summer barbeques and picnics. This kind of charcoal is loaded with toxins and chemicals, so beware when perusing ingredients for your DIY treatments! Activated charcoal, on the other hand, is treated to increase its adsorptive capabilities transforming it as a magnet to draw out dirt, oil and other impurities. This means that those with oily or acne-prone skin will be reaching for this whenever their skin needs an extra detox. However, the beauty benefits don’t just stop there. Below is a list of a few ways you can incorporate activated charcoal into your daily routine along with a DIY mask that will have you craving a pamper night every night. *Activated charcoal is available in capsule, tablet or powder form on Amazon or from your local health food store.
MAKE YOUR OWN
1
TEETH WHITENER
Combat stained teeth by dipping your wet toothbrush into powdered activated charcoal and brush teeth as normal. The charcoal helps prevent cavities, bad breath and gum disease; however, use with caution if you have crowns, caps or porcelain veneers as the charcoal may stain them.
2
ADD VOLUME TO HAIR
3
PURIFYING FACE MASK
Regular shampooing may not get all the dirt and excess product out of your hair leaving it feeling heavy. Cleanse with activated charcoal and your hair will feel lighter, resulting in more volume. The activated charcoal helps deep clean and reduce pores, clearing your skin of uneven texture. Pair it with bentonite clay (a healing clay that shares similar properties) and your skin will look and feel smoother.
INGREDIENTS 1 tablespoon of activated charcoal powder ½ tablespoon of Bentonite clay (available wherever the charcoal is sold)
Water (enough to create a paste) DIRECTIONS Smooth the mixture onto your face and leave on for 10 minutes or until dry. Wash off with warm water and gently pat dry your face. Follow up with moisturizer or face oil.
VIM Magazine
47
BEAUTY & HEALTH
Binding beauty Have you ever met those people who just seem to glow (without the 3 layers of highlighter)? Well, it seems that we might need to take a new outlook on our beauty routines to find that perfect glow. From the words of Gwyneth Paltrow, “feeling good and looking beautiful doesn’t begin with the perfect hair and makeup—it ends there.” Here are some books to show you new ways to see makeup, from the history of the makeup brush, to the foods you eat and how to be confident in your own skin. WORDS: MADDIE PEW P H O T O : R A FA E L AV C I O G L U
“EAT PRETTY” by Jolene Hart Hart believes that beauty truly starts from the inside and works its way out. She discusses how nutrition and beauty go hand-in-hand and how to use food and health as a way to benefit your skin, nails, hair and beauty routine. “BLOOM” by Estée Lalonde Beauty blogger Estée Lalonde has over one million subscribers on her YouTube channel. She wrote her book, “Bloom,” as an inside look into her life and her love for beauty. Estée shares her favorite looks, products and routines for pampering. Although she might not currently have the most traditional job, there’s a lot we can relate to when she shares her life of growing up and falling in love. The book also gives many examples on how beauty comes from confidence and makeup isn’t just a cover-up, but also an expression. “FACE PAINT: THE STORY OF MAKEUP” by Lisa Eldridge Each page in this book is its own art piece. This book gives the history behind the art form of makeup, with roots all the way back to the Egyptians. It shows a background of how makeup has been used and teaches you how to appreciate that tube of red lipstick in the bottom of your bag.
48 VIM Magazine
SLUG
VIM Magazine
49
LUST ENVY PRIDE GLUTTONY GREED SLOTH SLUG
THE
SEVEN
D E A D LY
SINS
50 VIM Magazine
P H O T O : E M M E R Y M A C S AY & M A R YA M R A Z Z A Q B E A U T Y: H A N N A H K U T C H I N S K I & G R A C E R I C H VA L S K Y
CREATIVE BEAUTY
1
GREED True greed is venmo requesting in under 60 seconds.
Y
VIM Magazine
51
SLUG
2 SLOTH
You made the mistake of scheduling an 8 AM. Now you have to live with the consequences.
3 ENVY “Green’s not a good color on you.”— People from literally any other school.
VIM Magazine
53
CREATIVE BEAUTY
4 GLUTTONY A bottomless pit when it comes to sushi rolls and donut holes. Can be found at Sansu on Tuesdays.
54 VIM Magazine
5
SLUG
WRATH They say when you’re angry you see red, but you only see the PACE ticket on your car.
SLUG
6 LUST
How many soul mates can one have in a four year span? You may need to search until you’re blue in the face.
7 PRIDE Purple may be the color of royalty, but your head may be a little too big for the crown.
VIM Magazine
57
BEAUTY & HEALTH
Let’s talk about gains The newest trend isn’t a product or a style: it’s a goal. Today, people hope to gain muscle, not lose inches. These goals aren’t necessarily exclusive, but the difference is the mindset. People are beginning to train and workout with the goal of gaining strength rather than looking like a certain person or body type. Welcome to the new millennia, where we talk about gains, not losses. Everyone is jumping on the bandwagon and whether you’re trying it because it’s a trend or because you’re inspired to change your workout, the results are worthwhile. But most importantly, lifting isn’t about shaming those who are naturally skinny to get bigger or to pressure bigger people into slimming down; it’s about making our bodies more capable. WO R D S : C L A U D I A A L LO U | P H OTO : M A RYA M R A Z Z AQ B E A U T Y: M A L LO RY M A X TO N
Here are four great reasons to start lifting weights:
1
LIFTING WEIGHTS WILL BURN MORE FAT FOR A LONGER TIME
When you are lifting weights, you are constantly constricting and releasing the muscles. On a biological level, you are tearing the muscle fibers so they need to repair and grow, and our bodies have to keep working after the exercise to heal. That extra work means more calories are being used mainly from fat stores.
2
HAVING MORE MUSCLES IS MORE FUNCTIONAL AND ALLOWS US TO LIVE LONGER.
Having muscle will likely lead to a lean body, but unlike cardio alone, lifting weights allows our body to do more. From lifting heavy boxes, pulling the cork out of a wine bottle, to picking up a child, lifting will help you achieve it. When your body is in its best form, you’ll feel better and increase your chances of living out a longer and healthier life.
58 VIM Magazine
3When most people go on a
LIFTING WEIGHTS IS QUICKER
run, an hour is considered to be the minimum workout time. But with lifting, workouts can be as short as 30 minutes and be just as effective. Long workouts don’t always mean better workouts.
4
GOING TO A GYM ISN’T NECESSARY
You don’t need to go to a crowded gym to lift if you don’t want to. All you need is to purchase some 8lb. dumbbells or a 15 lb. kettlebell to get started. There are plenty of lifting workouts that will still burn and earn results and don’t require fancy machinery. PRE-WORKOUT MEAL OPTIONS: Banana Apples and peanut butter Greek yogurt with fruit and granola Oatmeal with fruit
How to get started If you want to get serious, like barbell serious, get a trainer. First, you must decide on the kind of gym you want. Your options are conventional gyms, like Planet Fitness or LA Fitness, specialized gyms, like Crossfit or Barbell Brigade, or even your home. Planet Fitness or LA Fitness are best for those who prefer working alone, but for those who like having a coach watch them closely or enjoy being part of a team, find a local crossfit gym or a gym like Barbell Brigade. Either way, if this is something you want to commit to, find a coach. When starting at a new gym, the gym may require a beginner’s training or offer a training session. Accept it and tell them what your goals are. If you aren’t necessarily interested in using a barbell, there is no need. Kettlebells and dumbbells are efficient for lifting and require a little less technique. The best part is that you can do it at home. The most important part about lifting is enjoying the workout. Lifting is meant to be empowering. It’s about showing yourself that you are capable of anything. Our bodies are beautiful no matter how they look or whether they are traditionally able bodied or not, because your body is capable of more than you give yourself credit for.
SLUG
VIM Magazine
59
The Color Guru B R I T TA N I R I TC H E Y Brittani Ritchey is an up and coming hair stylist of social media, or as we like to call her, our color guru. Although she is based at H Studio Salon in Mission Viejo, California, Brittani still has a global following on her social media platforms. From client transformations to celebrity inspired looks, Brittani has it covered. Check out our color guru on social media: @brittanipresents @brittanir14 WO R D S : B R O O K E S EG A L P H OTO : C O U R T E SY
60 VIM Magazine
Q: How/why did you become a hair stylist? A: I became a hairstylist because I wanted to help people. Growing up I had the most difficult hair and it was hard to find a stylist that could do my hair the way I wanted. Every time I got home from the salon, I would have to fix my hair. I wondered how many women had to do the same. I really want to achieve each client’s hair goals. I want to make them become a better version of themselves. When your hair is done you can conquer the world!
Q: What is the hair color of the spring/summer season? A: Going lighter! It’s time to break up that ombre with some babylight highlights! Q: What products or techniques increase the longevity of hair color? A: Gloss, gloss, gloss! It adds shine, brightens, refreshes old color and softens the grow out. It is amazing for everyone.
Q: Where do you get your inspiration? A: I get my inspiration from everywhere and everything: music, art, fashion, makeup, the Internet. The Internet is a huge help!
Q: What is the difference between a Brazilian Blowout and a Keratin Treatment? Which do you prefer? A: The Brazilian Blowout I like to use for clients with coarse, curly hair. The Keratin treatment I use more for fine, damaged hair. They’re both great, just depends on the client’s hair.
Q: You often share your passion for learning new hair techniques and perfecting your skills on social media, what motivates you to keep learning and pushing yourself? A: What motivates me is putting a smile on someone’s face. People normally come to me to fix their hair whether it is the cut or color. My clients want change so I have to stay on top of all the latest trends and techniques.
Q: How has social media impacted your career as a stylist? A: Social media has helped my career a lot! People are able to see the kind of work I do on a daily basis and they get a feel for me as an artist. People have traveled from all over to get their hair done. It is an amazing feeling when I get clients off my social media. Social media let’s me reach the right crowd.
BEAUTY & HEALTH
B E A U T Y AQ UA R I U S
S C O P E
1/20 - 2/18
FInd this summer’s makeup or skin care essential according to your astrological symbol. Your best beauty routine is written in the stars. WORDS: JESSICA HANNA P H O T O : E M I LY L I E B A U
ARIES
3/21 - 4/19
Aries are the most courageous and confident of all zodiacs. Summer is the perfect time for an Aries to be bold. Try a statement lip color like an intense purple or a vibrant orange.
VIRGO
8/23 - 9/22
The careful Virgo should always protect themselves from the sun. Reach for a sunscreen with an SPF of your liking, and never be burnt this summer.
TA U R U S
4/20 - 5/20
Being a Taurus comes with great responsibility. They are very practical people and like to play it safe. This summer, keep your skin safe and sound with a BB cream with SPF.
LIBRA
9/23 - 10/22
Libras tend to be gracious and peaceful. This summer, they should keep it classic with a peach-toned cream blush.
GEMINI
5/21 - 6/20
Geminis are indecisive, yet adaptable. Lipstick Queen’s Frog Prince lipstick starts off green, but changes to match your pH-balance, basically choosing your lip color for you!
SCORPIO 10/23 - 11/21
A strong, contoured and bronzed face will definitely help to show a Scorpio’s fierce side this summer!
Show your eccentric side and originality by glowing like a goddess this summer. A strong highlight is sure to make you stand out in a crowd.
CANCER 6/21 - 7/22
Cancers are loyal people, so naturally, they should be loyal to their makeup looks too. Reach for a waterproof mascara this summer. Nobody wants raccoon eyes after taking a dip in the pool.
SAGIT TA R I U S
P I S C ES 2/19 - 3/20
Pisces are artistic and wise. Do something different this summer and try out a bright, glossy eye.
LEO
7/23 - 8/22
An outlandish eyeliner choice is perfect for the creative and cheerful Leo. Try to create a wing with colors like yellow, blue or lavender.
CAPRI CORN
11/22 - 12/21
12/22 - 1/19
Your curiosity and energy might lead you to some crazy adventures this summer. Make sure you carry around a soothing facial spray to keep you refreshed.
Keep it traditional this summer and go for a glossy lip. After all, glosses are in!
VIM Magazine
61
SLUG
I L O V E H E R
P H OTO : E M I LY N AG L E D I R EC T I O N & S T Y L I N G : ERIK A SMITH & STEPHANIE NGUYEN B E A U T Y: S A K I N A A B E D I
62 VIM Magazine
SLUG
VIM Magazine
63
A N D T H A T ’ S T H E B E G I N N I N G
64 VIM Magazine
SLUG
VIM Magazine
65
SLUG
66 VIM Magazine
SLUG
A N D E N D
VIM Magazine
67
L
O F
E V E R Y T H I N G .
SLUG
LIFESTYLE
FEED YOU R FOLLOWERS Channel your inner 5-year-old and take advantage of this opportunity to play with your food. (Don’t forget to document it on your story!) WO R D S : M I A G A L L U C C I AND L AUREN OLDENBURG P H OTO : J E F F PA R K VIM Magazine
69
SLUG
70 VIM Magazine
SLUG
Go Viral with Spirals In our day-to-day lives we constantly try to find the balance between making a delicious dish that is both healthy and quick. The newest trend in food culture sweeping Instagram foodie accounts, and making us salivate while scrolling is zoodles! Zoodles are noodles made from zucchini that has been spiralized. They are a nutritious way to trick yourself into thinking you’re indulging in your favorite carbs. Zoodles are a versatile staple in any dish and can be combined with different flavors that give to-die-for results. Here is VIM’s take on a fun avocado sauce and veggie zoodle dinner recipe that can easily transform into a breakfast on the go. TURN ON YOUR TASTE BUDS
For the spiralizing: We recommend purchasing a cheap spiralizer to make your favorite fruit and veggie spirals. Check out inexpensive options available on Amazon. The first step is to spiralize the zucchini. Cut one of the rounded ends off the zucchini to have a flat surface to mount to the spiralizer. Once you’re in position, crank it! For the avocado sauce all you need is 5 simple ingredients (serves 2): ⅓ cup water 2 tbsp lemon juice 1 avocado 4 tbsp pine nuts (or other nuts of your choice, walnuts and cashews are yummy too!) 1 ¼ cup basil
1. Combine all ingredients in a blender and create your zoodle sauce. 2. In a large skillet combine your zoodles with your favorite veggies. We used tomatoes, onions and peppers. Sauté until tender and then add your sauce. Voilà! Dinner is served. 3. Once you find yourself so full that you’re tempted to undo your belt buckle, transform your leftovers into tomorrow morning’s breakfast. Combine your leftovers with a handful of scrambled eggs or egg whites, add some cheese for taste (we recommend feta) and pour the mixture into a muffin tin. Bake your zoodle egg cups at 350 degrees for approximately 15 minutes. Once done, pop them in a tupperware container in the fridge and they’re ready to be microwaved in the morning for a quick breakfast! VIM Magazine
71
LIFESTYLE
Foodgraphy How photogenic is your food? Spice up your dish and your Instagram feed at the same time. PHOTOGRAPHY Avoid dark, grainy photos by photographing your latest creation in an area with natural lighting. If you need even more of a boost, try including additional light sources. The more you have, the better. EDIT Want to go beyond Instagram’s basic filters? There are plenty of free photo editing apps available. Some of our favorites include VSCO Cam, A Color Story and Snapseed. POST Are you a stickler for a perfectly designed feed? The UNUM feedorganizing app will be a lifesaver. UNUM showcases all of your previously posted photos, so you can easily compare them to future posts. The app can split images into one large photo on your feed, highlighting every detail of your favorite dish.
HUNGRY FOR MORE Looking for more inspiration? Check out some of our favorite foodie Instagrams: @justkaleit_ @inspiralized
72 VIM Magazine
SLUG WO R D S : O L I V I A R U S S E L L P H OTO : M A RYA M R A Z Z AQ
As much as we envy the Kardashians’ fleet of cars and massive closets, it’s the simple things in life that make every day meaningful.
S M P L E
M N D E D
WARDROBE Choose your style and stick with it. Clothes Rid your closet of anything you bought over six months ago but have yet to wear. Trends While some fads can be fun and add character to your style, classic, high-quality pieces make your wardrobe less cluttered and timeless. Shoes You don’t need a closet full of shoes, stick to a classic pair of boots, sneakers and high heels. Accessories Limit your purchases of cheap, throwaway pieces. Invest in high-quality jewelry that is versatile and simple. LIVING SPACE If dorm life has taught you anything, you know you don’t need a lot of furniture to have a stylish living space. Furniture Take a tip from the Tiny House movement and make your small space multi-functional. Books It’s nice to have hard copies of the classics, but for textbooks and pleasure reading utilize ebooks from your digital library and get a library card. Knick-Knacks Rid yourself of chachkis that you don’t love or don’t hold meaning. They distract from your living space and collect dust. Bills and Receipts Scan and store these to organize and dispose of unnecessary paper copies. LIFE Prioritize happiness and health. Beauty Products Companies are joining the minimalist trend by creating dual products like lipstick/blush tints, shampoo/body wash and even face wash that also tones and moisturizes. Food Practice clean eating, consuming whole foods—those that are unprocessed or minimally processed—keeping them as close to their natural form as possible. Time Minimalism is also about decreasing the excess stressors in your life. Eliminate toxic friendships that will only give temporary gratification. VIM Magazine
73
What makes you feel CONFIDENT ? To empower ourselves, we must learn to love ourselves. Recognizing our favorite qualities is the first step to feeling beautiful, as there is nothing more attractive than confidence. Michigan State students across campus tell us what makes them feel confident. WO R D S : L E A H W E D G L E P H OTO : E M I LY L I E B A U
HALEY ABBAS
“When I dress up and do my makeup and hair.”
ELISE JORGENSEN “When I do really well on a scene. I’m a theatre major, so knowing that I made someone laugh really makes me feel good!”
VLADIMIR JOJO OTCHERE
JOSH SOYKA
“Working out and staying on top of my responsibilities.”
“My friends!”
74 VIM Magazine
NICK HERBST “Looking good!”
ELAINE ZIMMERMAN “I try to be positive and have a good impact on the people around me.”
MILAN SPAMPINATO “Maintaining a balanced lifestyle: physically, emotionally, and spiritually.”
LAUREN DUFLO “I feel confident when I practice my trumpet and work hard at being a better musician.”
JORDAN ENGLISH
JAYLYN GALLOWAY
“When I play soccer”
“When I do something outside of my comfort level.”
CHARLEY HAYS
IMYIA JEFFRIES
“Eating a salad, it makes me feel healthy and like I’m doing something good for myself.”
“When I am dressed nice and my hair is done.”
VIM Magazine
75
21 days later Motivation gets you started, but habits keep you going (just make sure they’re the right ones). W O R D S : K AT E S O AV E PHOTO: ISA BEL INC H AUSTEGUI
Have you always hated how you can’t resist biting your nails? How about that tendency to procrastinate until the last second? Everyone has a habit that they wish they didn’t, so why don’t we change? The answer lies in the science of habit, as does the answer to: how do I change my habits? In Charles Duhigg’s 2012 book, “The Power of Habit”, he discusses the science behind habits we form and perform everyday. According to Duhigg, you can break down a habit into three parts: the cue, the
76 VIM Magazine
behavior and the reward. Put these all together and you have what’s called a “habit loop”. This becomes subconscious over time. The good news is that “it’s never too late to break a habit”. In his book, he also discusses ideal situations for changing a habit, like vacation. While on vacation our brain naturally switches up our patterns without us realizing it because our normal cues aren’t there. This is why vacations seem so relaxing, and why it’s a good place to quit a bad habit. So how can we use this information in our own lives? Say you want to work out more and you also feel that your Netflix habit is negatively affecting your grades. Maybe the next time you automatically open your laptop for Netflix, force yourself to break the cue and head to the
gym. Then you are replacing a bad habit with a better one, and eventually, the cues will change. The next component to this process is how long it takes for this new routine to become a habit. In a study done by researchers from University College London, the average time it took for a new habit to become the norm was 66 days. At that point, you most likely won’t have to struggle as much to resist the cue for the bad habit, and it won’t be so difficult to follow the cue for the new habit. Science also suggests it’s easier to break a habit when replacing it with a new one. When breaking a habit, the key is to identify the cue. Does seeing a slice of pizza trigger you to have a bite? By recognizing this pattern, you can think twice the next time the habit loop is cued. If you
SLUG recognize a cue, you can hijack the process before it begins. This isn’t easy, since habits are worked into our brain processes and take little to no thought to carry out. Even better, when you see that slice of pizza and recognize that you always want to indulge, consciously decide to cue a better habit that you want to incorporate. For example, see the slice of pizza, recognize the cue and consciously direct the brain to the salad bar to fill the daily requirement of vegetables. This will make it easier to break the bad habit of eating unhealthy by forming a new habit of meeting your daily requirement for vegetables. By day 66, you’ll find your
MAYBE THE NEXT TIME YOU AUTOMATICALLY OPEN YOUR LAPTOP FOR NETFLIX, FORCE YOURSELF TO BREAK THE CUE AND HEAD TO THE GYM.
reaction is almost immediate. So the next time you notice that you’re suffering from one bad habit or another, choose a habit that has an opposite result and replace it. Not only will you be ridding yourself of a habit that you think is detrimental, but you will also be able to benefit from the process by incorporating something better.
VIM Magazine
77
LIFESTYLE
L O C A L B U S I N E S S S P O T L I G H T : I O R I O ’ S G E L A T O &
C A F F É
“Keep in mind that Italian ice cream has twice the sugar as American ice cream. Means you’re gonna want about two scoops, huh?” -Lizzie McGuire Need to satisfy your caffeine fix and your sweet tooth? We know the perfect place where you can cross both off your list: Iorio’s Gelato & Caffé. Owned by brother and sister Nick and Mary Lemmer, it is the only coffee shop in East Lansing that serves the widely popular Zingerman’s coffee brand and an extensive selection of homemade gelato and sorbet. Inspired by their Italian immigrant great grandparents, the brother and sister duo fell in love with the culture and frozen desert scene of the country. They felt that Michigan was missing this and saw the need for a good, Italian coffee shop. In response to why coffee and gelato, Nick Lemmer responded: “Why not!” And we could not agree with him more. On a more serious note Lemmer explained, “If you go to Italy, pretty much every gelato shop will have an espresso bar. It made sense for us.” The Lemmer’s made their
78 VIM Magazine
vision a reality when they opened their first location at the Lansing City Market when they were just in high school and middle school. In 2011, when the two attended the University of Michigan, they opened their first store in downtown Ann Arbor. In 2015, Iorio’s made its way to to its newest location: East Lansing. “Our whole goal is to provide a unique Italian experience for our customers,”Lemmer remarked. “We want to be as authentic as possible.”
We can testify that the experience is unique! Iorio’s offers a calm, trendy atmosphere with plenty of tables for a day of studying or just relaxing with friends. The staff is knowledgeable and willing to answer any questions you might have in regards to their products. Zingerman’s coffee is a noncorporate coffee brand and is unique to select coffee shops in Michigan. The Iorio’s menu offers a wide selection of coffee drinks, and teas, plus close to a dozen gelato flavors. Each frozen desert is made with real, fresh ingredients. The next time you’re on a coffee (or desert) run, stop by Iorio’s and we promise you won’t be disappointed! WO R D S : A S H L E Y F E R N A N D E Z P H OTO : E M M E RY M AC S AY
FASHION ID SLUG
X MSU
Use “MY SCHOOLS” to connect with your campus
ID Fashion at your fingertips. fashionid.co
VIM Magazine
79
J O I N
V I M
M A G A Z I N E
Michigan State University’s student-run fashion, beauty and lifestyle magazine. Accepting new members fall 2017. For information on how to join, visit VIMMAGAZINEMSU.COM