Vine Magazine | January 2013 by Vine Publishing Ltd

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Don’t move, improve Vine’s guide to making your house a home in 2013

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What’s inside? January 2013

Welcome to Vine Hello and welcome to January’s Vine, First things first, Happy New Year! We hope you had a great Christmas and are as excited as we are about 2013 but if – as you pack away the decorations and say goodbye to your relatives – you’ve got a slight case of the January blues, what better way to cheer yourself up than to throw yourself into some redecorating or a new exercise regime?

January is the time to plan renovating and building jobs for the year ahead, so turn to page 36 to read Don’t Move Improve and discover how you can give a new lease of life to your home without selling up.

49 FEATURE

EVERY MONTH 08 Headlines 12 Monthly musts 14 YOUR VINE 16 GRAPEVINE 24 family and kids 58 What’s on? 61 SEVENOAKS SHOWCASE 62 mumblings

WELLNESS 34 VINE STYLE Vine brings you a roundup of the best pampering products to get you through the winter months 30 GREAT VINE GADGETS This month Vine looks at the top fitness-related gadgets to help you make those New Year resolutions a reality

PROFESSIONAL

26 New YEAR, NEW YOU Over-indulged over the festive season? Don’t waste January punishing yourself for the excesses of last month – this month we bring you the best tips, tricks and inspiration to help you start 2013 with a new attitude and, most importantly, a new you

19 legal matters The team at Warners offer regular expert advice on topics relevant to our everyday lives. This month Alice Scambler discusses family difficulties

36 DON't MOVE, IMPROVE Don’t let the recession get in the way of obtaining your dream home – stay put and renovate your existing property. Vine has done the legwork for you and found the cream of trusted local services who will help you create your perfect home

Cover shot: Created by Vine Designer Yuri Tamburrini

VINE DINING 20 VINE DINING Vine visits the awardwinning pub and restaurant, The Fighting Cocks, in Horton Kirby to sample their delicious and famous Sunday lunch

HOME & GARDEN

Along with giving the house a new look, the new year inspires us to give ourselves a makeover. New Year, New You is on page 26 and includes everything you need to know about kick starting your new year, from gym classes and detox products to lifechanging therapy. In our regular pages this month, we’ve trawled the high street to find the most stylish interiors (page 54) guaranteed to transform your home and Vine style (page 34) uncovers the best beauty products for reviving tired skin in need of a detox. Also this month, we chat to skeleton bob champion and local girl, Lizzy Yarnold, and meet another community star. As well as this, you’ll find your monthly fix of our Grapevine networking event and a range of fitness gadgets, including an internet-enabled treadmill that allows you to surf the web and watch TV whilst you workout – impressive! Enjoy the issue!

54 INTERIOR TRENDS This month, we take a look at the best printed decor, sure to transform your home

vinedigital.co.uk January 2013 vine 7

HEADLINES

Sevenoaks Amateur Boxing Club open show

Sevenoaks Sings choir event announced

Sevenoaks Amateur Boxing Club would like to thank everyone who came and supported them at their successful annual home open show on Saturday 15 December. They are a local club, aiming for big things and are growing all the time. If you would like to join, learn how to box or just get fit, they train on Mondays, Wednesdays and Fridays, juniors 5.30-7pm and seniors 7-9pm. The club is situated at Gaza Trading Estate, Unit 9, Scabharbour Road, Weald, Kent TN11 8PL. The team look forward to seeing you there.

Sevenoaks Sings are holding a choir event for the community, running from February 18-24. The series of workshops, directed by Emma Pears, will conclude with a celebratory performance at the Pamoja Hall. The unique opportunity invites anyone aged 5-95 and beyond to work together. Over four days, each choir group will rehearse independently and together with the other groups to perform one big choir for the grand finale. There are now discounted tickets available, so if you fancy a week of friendship, singing and fun, come along. Experience isn’t necessary, all are welcome.

n For more information, call Paul Lynch on 07939 707333

n For more information and to book tickets, visit www.sevenoakssings.com or call 07561148084

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Sevenoaks' history published

Local school to become base for Paralympians Valence School, near Westerham, has been chosen to become a training base for future Paralympians. Sport England recently announced a grant of £352,881 to the Wheelchair Football Association which hopes to get Paralympic recognition for the sport in time for the 2020 games. Jo Eames, Director of Sport at Valence School, said: “This is hugely exciting news for us and shows the high regard in which we are held as a sports college for disabled students.” The school has also just launched a £4.5m appeal to build a new indoor swimming pool and sports hall.

Compiled by more than 100 contributors, the Sevenoaks Historical Dictionary was officially launched at a party held at St Nicholas Undercroft. The dictionary showcases an illustrated history, presented in alphabetical order, of how the town has developed over the years and includes paintings, photographs and maps. At the launch party, the book’s editors, Dr David Killingray and Elizabeth Purves, were delighted to be able to tell guests of the event that more than 700 copies had already been sold to the eager Sevenoaks public. n The book is available at www.sevenoaksbookshop.co.uk

Matt Handley matt@vinedigital.co.uk Yuri Tamburrini yuri@vinedigital.co.uk Emma Corkill emma@vinedigital.co.uk Tasia Lofitou tasia@vinedigital.co.uk MARKETING EXECUTIVES

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Madagascar talk this month

Bupa’s Memory Share Week

Students' road safety course

Another Oak for Sevenoaks

A talk discussing Madagascar and its wildlife will take place later this month. The event, presented by Kent Wildlife Trust, will be hosted by Bob Francis and will take place on Wednesday 16 January at 7.30pm. To book your place, call 07910 506996 or email davidwnimmo@ tiscali.co.uk. Light refreshments are provided and donations are greatly appreciated.

Sevenoaks school students joined residents from Pinehurst House Nursing home as part of Bupa's Memory Share Week. The afternoon consisted of reminiscence about their childhood and family memories. The session gave both residents and students the opportunity to play a range of fun games and share happy memories from their past, including Morris Miner cars, marbles and hop scotch.

Sevenoaks firefighters held a hard-hitting road safety lesson for local school students to highlight the dangers of careless driving. The session, which took place at Knole Academy, saw firefighters re-enact the aftermath of a serious car collision. The aim of the lesson was to encourage young drivers to take responsibility for their own and other road users’ safety ahead of learning to drive.

A new oak tree has been planted by Sevenoaks mayor, Richard Parry at Brittains Common. The tree is the fourth to be planted in a plan that aims to deposit a new oak tree each year until there are seven, the trees will represent the original historic seven oaks that gave the town its name. The new trees will be a landmark to the town, reminding visitors that they are entering Sevenoaks.

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Emily Swift emily.swift@vinedigital.co.uk t: 01732 760823 Find us on Facebook and Twitter Vine is published monthly in the UK by Vine Publishing Ltd. (Company reg no: 7195338) with a total circulation of 15,000. 8,500 land on the doormats of selected Sevenoaks households. An additional 6,500 are available through our extensive distribution network of over 150 pick-up points across the district. Printed in the UK. Please recycle Vine. © 2013. All rights reserved.

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WHATEVER THE WRONGS… KNOW YOUR RIGHTS… The breakdown of any relationship can be a traumatic time but most people find it helps to find out legally where you stand…..what you’re entitled to…what your responsibilities are…..and quickly! • Separation & Divorce

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HEADLINES

Tonbridge Loyalty Card scheme launches The Tonbridge Town Team, made up of residents, business people and councillors are hoping that a new loyalty card scheme will boost their high street. The team are considering a simple stamp card or an electronic swipe card which allows users to build points, in a bid to offer local shoppers an incentive to spend their money in the town. The scheme has been thriving in other towns and the team hope Tonbridge will have the same success. The card will be launched in the spring. n For any further information or to register your interest, email tonbridgebusiness@yahoo.co.uk

Happy holidays in Kent Despite the rain this summer, visitors have awarded Kent top marks. Visit Kent research has revealed that 95 per cent of visitors to the county this summer rated their holiday or day-trip as excellent or good. Sixty-two per cent said their main reason for visiting was for leisure or a holiday visit but just seven per cent were visiting for the Olympics. The remarkable statistics continued as 90 per cent claimed they are likely to return and 87 percent said they received a positive welcome. n Visit www.visitkent.co.uk for more information

Kent farm wins prestigious award

Local school pupil set for stardom A talented student from Wrotham School is following in the footsteps of superstars Amy Winehouse and Adele by securing a place at the prestigious BRIT School in Croydon. Jack Higham, aged 17 from Sevenoaks, has been playing the guitar for five years and has a passion for song-writing; he is studying a two-year course alongside just 48 other talented musicians. Some of the BRIT School’s famous former pupils include Leona Lewis, Katie Melua and Kate Nash, as well as members of The Feeling, The Kooks and Noisettes.

Darent Valley-based Castle Farm has been recognised as a leader in its field at the prestigious Farm Business Awards 2012, winning Rural Enterprise of the Year. The honour is in recognition of the farm’s environmental credentials and its victorious diversification into everything from dried flowers to aromatherapy events. William Alexander, the driving force behind the farm, said: “It’s a real honour to be recognised for an award because it reflects the hard work and dedication of everyone involved with the business.”

Local filmmaker shortlisted for competition A filmmaker from West Kingsdown has been shortlisted in the top 20 of an international filmmaking competition. The competition could see him win a £25,000 production budget for his short film, The Last River as well as a trip to Hollywood to meet industry professionals. Kevin Andrews created a two-minute trailer for his film which he shot in and around his home; the trailer was based around the biblical story of Moses in the basket. He said he was pleased to have got to this stage.

Churchill exhibition

My Kent Big Weekend 2013

Kent school in Top 400

Nurseries receive award

Students raise £1,000

This winter at Churchill’s former home in Chartwell, Westerham, a unique exhibition of objects from the great political leader’s life have been unveiled, giving an insight into his fascinating ancestry. There are 50 objects on display that have never been seen before, including duelling pistols and a portrait of his grandmother. The exhibition is open until the end of February and tickets cost £6.50.

Kent will be celebrating its tourism, facilities and leisure attractions at My Kent Big Weekend 2013. The website for ballot applications is open from 28 January – 18 February and the event will take place from the 23-24 March. There will be thousands of free tickets up for grabs for residents (two per household) to enjoy a day out. Visit www. mykentbigweekend. co.uk for more info.

Lady Boswell’s Primary School in Sevenoaks has taken a proud place in this year's Sunday Times top 400 state primary and prep schools in the country. The school has jumped a huge 102 places from their position in last year's list and is now number 222 of 400. The school is one of only three state schools in Kent to be featured in the list. The news ties in with the school's plan for a new extension in the new year.

Nurseries and preschools across Kent have been awarded or re-accredited the Kent Quality Mark. Sevenoaks nurseries received the award for their refreshing approaches to teaching, including allowing children to serve breakfast and dig in the mud. The award permits the schools to evaluate their existing techniques and make improvements to the childrens' future education experience.

A group of young students from Sevenoaks School participated in a sponsored swim in a bid to raise money to help their disabled peers. The students successfully raised £1,000 for Valence School in Westerham. The school, an education centre for youngsters with disabilities and medical needs, requires £4.5 million to rebuild its school and sports hall to accommodate its growing population.

10 vine January 2013 vinedigital.co.uk

12 Union Square Eridge Road The Pantiles Tunbridge Wells TN4 8HE Tel 01892 617462 Brighton 01273 841228

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January 2013

MONTHLY

MUSTS

A round-up of trends, what’s new and must-have buys from your local area

MUST-SEE

Victor Hugo’s 1862 novel, Les Misérables, makes its highly anticipated debut on the big screen this month and it’s already expected to dominate the Oscars. Directed by Tom Hooper (The King’s Speech), the story follows the lives and meetings of a range of characters, centring on ex-convict Jean Valjean’s struggles and attempt at redemption. The five-star cast includes Russell Crowe, Anne Hathaway, Hugh Jackman and Helena Bonham Carter amongst others. An account of hope, passion and sacrifice, Les Misérables is a definite must-see.

MUST-HAVE

Les Misérables will be showing at The Stag Cinema, call the box office on 01732 450175 for more information

If you’re in need of some relaxing downtime after the hectic festivities, why not unwind with a hot bath and Jardins D’Eden’s luxury beauty products? There are four varieties: Detox, Indulge, Unwind and Essentials. Handmade in the UK, they aim to transform dull daily routines into enjoyable rituals. Within the ranges are plenty of goodies including natural honey and oat soaps, highly moisturising body oils, scrubs, candles, gift sets and bath fizzes bursting with therapeutic essential oils such as lemongrass, rose and ylang ylang. Prices range from £8-£50. Available from Ripples, Tunbridge Wells

MUST-READ A dramatic thriller that will have you on the edge of your seat, Two Evils is the latest thriller from crime bestseller, PJ Tracy. A string of deaths are discovered in close proximity and as the police turn to computer analyst Grace McBride for help, the investigation becomes life threatening. As the evidence builds the detectives are forced to make an awful choice. A gripping novel full of suspenseful twists, Two Evils will not disappoint n Available from WH Smith stores from 17 January

MUST-LISTEN

MUST-TASTE Has too much festive indulgence left you feeling a bit sluggish? Kusmi’s detox tea will have you feeling fresh in no time. A blend of Chinese green tea, lemon, lemongrass and maté, it’s a favourite amongst A-listers and will keep you energised throughout the day. Green tea also contains theanine, proven to enhance moods, increase relaxation and lower cholesterol and blood pressure. The muslin tea bags are individually wrapped so it’s easy to enjoy your favourite tea on the move. Available from www.johnlewis.com

Head down to The Ship Theatre at Walthamstow Hall School on Sunday 30 January at 3pm to witness Katie Bray (Mezzo-Soprano) charm her audience with her exceptional talent. The opera singer, who has won an array of prizes, will perform a range of both popular and unknown works including music by Handel, Schumann, Ravel, Britten, Debussy, Elgar and Poulenc. Tickets cost £15 (£10 for a student) and tickets will be available on the door until sold out. To book call 01732 451581

MUST-DO After weeks of over-eating, drinking too much and generally being a bit lethargic, a bracing walk is just what the doctor ordered. The Ramblers, (Britain’s walking charity) organise a wide range of led walks in the Sevenoaks area, perfect for those frosty January Sundays. Routes are graded by difficulty and distance to ensure you choose the right one. If you regularly join the Ramblers you are expected to pay for membership but you can participate in one or two walks for free. Visit www.ramblers.org.uk for more information

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second interview The page that’s all about you

Lizzy Yarnold

Top tweets

Follow Vine on Twitter @VineMagazine

Our pick of the best local tweets this month

Skeleton bob champion and Sevenoaks resident Lizzy Yarnold takes a break from her hectic schedule to chat to Vine about medals, goals and changing careers How does it feel to be a world champion bronze medallist?

GOING TO DEVOUR YOU ALL TUNBRIDGE WELLS, and wash you down with a little Frescobaldi

@RoaringApe

New boyfriend is allergic to kitten so can’t keep him :( He’s ginger & named Tom. Friendly. Comes when called. 28yrsold & works in IT.

@peachesancream

My thoughts are with the families of those drivers who died of old age, waiting at the Pembury lights. A senseless waste of human life.

@patmarsh

Really happy! Lake Placid is a tough track so I would have been pleased with a top 12 result. Third place meant that I receive lottery funding for a year allowing me to train full-time throughout the summer and be in the best shape for the 2014 Winter Olympics. What’s next for you in the upcoming months? I’m competing on this year’s World Cup circuit at the moment which has nine races over North America and Europe. After four races I’m currently ranked 2nd in the world and have finished on the podium three times. The World Championships in Switzerland are at the end of January, as well as the World Cup circuit finishing at the 2014 Olympic track in Sochi in February. What is your long-term goal?

NEWS from

the MP with Michael Fallon MP

For Britain, 2012 was a fantastic year: the Diamond Jubilee and the Olympics gave us memories to treasure for a lifetime – who could forget the parachuting Queen or the triple gold Saturday of the Olympics? It reinforced our sense of national self-confidence and gave us a clearer idea of what it means to be British in the 21st Century. Yet, there’s no denying that 2012 was a tough year for families and for business. The economy grew slower than anyone could have forecast and the problems in the Eurozone will go on hitting our exports in 2013. However, the signs are pointing in the right direction, unemployment has fallen again in Sevenoaks, as well as elsewhere. It’s obviously a tragedy for anybody who can’t find work or loses their job; there are just under 1,000 people registered out of work

in Sevenoaks, but that’s 120 fewer than this time last year and means unemployment is only 2.2 per cent here, well below the national average of 7.8 per cent. The government is doing everything it can to help hard-pressed families. We’ve kept interest rates low, which helps keep mortgage payments down. We’ve stopped the fuel duty hike and frozen council tax for another year. And we’re sticking to the long-term task of putting our public finances in order, to avoid Britain ending up like countries such as Greece. I should like to take this chance to wish all my constituents a very Happy New Year. Have a question for the MP? Please send to editor@vinedigital.co.uk

14 vine January 2013 vinedigital.co.uk

I always aim to be the best at whatever I am doing, you should never limit yourself to what you are able to achieve and always have fun! What made you want to take up a career in skeleton bob sporting? I applied for the Girls4Gold talent search in 2008 and was selected for skeleton, I haven’t looked back since. I was an athlete from a young age taking part in all sports and skeleton seemed to be the one for me. If you weren’t doing this, what do you think you’d be doing? I’ve got a degree in geography, sport and exercise science and I’m interested in green and renewable energy, so a job working somewhere along those lines is my next goal. n Visit www.lizzyyarnold.com to find out more about Lizzy

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COMMUNITY STARs Julie Delamare Julie Delamare from Otford organised a fundraising weekend as a way of saying thank you to the charities who helped her young daughter Amelia battle with Acute Lymphoblastic Leukaemia. Three months of hard work went into organising the hugely successful, ‘Beat Cancer Fun Day’. As well as rides, cakes, face-painting and inflatables, there was live music, dancing and even an appearance from special guest, The Stig #2. Julie’s amazing spirit and dedication brought the whole community together to help make the event a success. The next day, Julie’s partner Jonathan did a 50-mile sponsored bike ride through the New Forest, bringing the total money raised to £10,000 – in just one weekend! All money raised was divided between Great Ormond Street Hospital, Leukaemia and Lymphoma Research and local charity EllenorLions ‘chYps’ hospice which provided home hospice care for Amelia. Julie says, “We hold these charities very dear in our hearts, especially chYps who provided crucial home hospice care for Amelia. We really can’t thank them enough.” To find out more about the day go to www.beatcancerfunday.webs.com and if you would like to donate to the charities visit www.chyps.org.uk, www. leukaemialymphomaresearch.org.uk and www.gosh.org

tonbridge–kent

01622 870100

READERS' Pets Pet name: Pippa Owner: Joseph Reeve Likes and dislikes: Pippa likes chewing on anything that she isn’t allowed, having cuddles and playing rough and tumble with other dogs. She dislikes the shower, the hair dryer and not being the centre of attention! Favourite Treat: Crunchy peanut butter! A word from the owner: We got Pippa from Fyfe in Scotland, It was a long nine hour journey but very worth it! Pippa is now 7 months old, bursting with energy and we can’t imagine life without her! If you think you’ve got a print-worthy pet then email us at editor@ vinedigital.co.uk

vinedigital.co.uk January 2013 vine 15

PROFESSIONAL

Our last Grapevine event of the year was held in the wonderful surroundings of The King's Arms Hotel in Westerham. The hosts laid on a superb spread of food and drink (with the mulled wine particularly well received) while guests from local businesses mingled, swapped business cards and even enjoyed magic tricks. Another successful night of networking courtesy of Vine!

This month’s Grapevine will be held at Cooper Sevenoaks on Wednesday January 30 at 6pm - 7.30pm. Visit vinedigital.co.uk/grapevine to register for your free invite

Congratulations to the guys @ VineMagazine for laying on a fab networking event last night at The King’s Arms. #Westerham. Great venue too. Principal Chambers @chambersburton

Great #grapevine event at The Kings Arms Hotel, Westerham. Thanks to everyone at @ VineMagazine. See you in Jan. Martin Rapley @Priorityconstruct

Good to catch up with fellow networkers at 2n’ts #grapevine event organised by @ VineMagazine incl @Ten2TwoKentA @ vinelettings @WinnieHuff. Mark Tuvey @marktuvey

Thank you Owen & Nic @VineMagazine & Audrey at the Kings Arms Westerham for festive #grapevine event delicious 1st mulled wine of the year. Classic Events @Classic_Events

Thx to @VineMagazine for letting me share my unique blend of close up card magic with the guests at tonight’s #grapevine. Hope you enjoyed it!

With thanks to everyone involved in tonight’s #grapevine event courtesy of The Kings Arms Hotel and @VineMagazine, great night! Opus NetworkServices @Opusconnect

Magic Luca @magicmanluca

#Grapevine Well hosted @ VineMagazine & Kings Arms tonight #Westerham. A good mix of business people and many new faces. Breakfast Friends @bfastfriends

16 vine January 2013 vinedigital.co.uk

To see all the photos from this event visit our Facebook page at www.facebook.com/vinemagazine and for more information on forthcoming Grapevine events, or to watch the video, visit www.vinedigital.co.uk/grapevine

how

Sevenoaks Chemist removed 100% of Limescale for good! Hard water was always a problem for people of Sevenoaks, read how this local family removed it from their homes for good!

CASE STUDY: PHILIP AND MARGRET YOUNG

hillip Young and his wife Margret could not believe the damage limescale build up was causing their appliances and the effect it was having to a recently refurbished bathroom. The shower head, shower door and even the taps had a constant layer of scum on them from the continuous build up, which was tedious and expensive to clean. They regularly faced problems with appliances and heating pumps breaking down and despite trying numerous ways to try and stop the scale build up in their home, including regularly changing hot water pumps and even completely changing the whole heating system, there was no change to the water quality. After seeing the EWT system advertised at half-price, they decided to give them a call and found that the fantastic team at EWT could effectively answer all their questions. With this, they decided to arrange an installation date. They found that the transition to the EWT system was easy and seamless – the engineer had the unit installed in less than two hours and even cleaned up after himself. Within three days, Phillip and Margret had limescale-free water throughout their home. The water softener broke down the old limescale build up in their existing hot water tank, shower and kettle making them perform as good as new within weeks. Now their washing machine and shower are completely limefree and there is no more limescale scum on their taps or shower doors. Phillip adds, “I used to clean the wash basin every Saturday and by Monday it was dull again, now I give it a quick wipe once a week and it stays shiny! I really couldn’t believe the difference it made in such a short time!” With the new EWT system, showering is a dream; Philip and Margret both noticed how much easier products lathered and Margret even commented that her hair felt cleaner and softer. Perhaps the biggest benefit for the couple though, is the safe knowledge that their boiler is not going to clog up with limescale and that their appliances are being protected, thus saving Philip and Margret money too. As part of the offer, they also received a free drinking water system, which meant they could drink good quality drinking water straight from the tap. Philip and Margret are delighted with their switch to the EWT system and continue to reap the benefits daily. “Needless to say, we instantly referred our next door neighbours!” n For more information or to rid your home of limescale visit www.ewtechnologies.co.uk or call EWT 02033840204

before EWT system

Reader offer EWT system now only £574 (RRP £999) and includes free drinking system and installation. Offer ends 29/01/13, 5pm

AFTER EWT system

vinedigital.co.uk January 2013 vine 17

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Best Buys

18 vine January 2013 vinedigital.co.uk

LEGAL MATTERS The team at Warners Solicitors offer regular expert advice on topics relevant to our everyday lives. This month, Alice Scambler discusses family difficulties

n April 2013 new changes will come into effect resulting in the removal of public funding for many people who are currently eligible to receive help with payment of their legal fees. Those people who are no longer eligible but who need a divorce or help to resolve a financial dispute arising from family breakdown or assistance from the Court to make arrangements for their children or grandchildren’s care will, from April 2013, be required to either pay solicitors themselves or attend Court without legal representation. These changes have widereaching implications, not just for those who would have been eligible for public funding. It is envisaged that the withdrawal of Legal Aid will lead to increasing numbers of self-representing parties who will require significant Court assistance negotiating their way around the family law system. This will inevitably lead to greater delays in finalising disputes and may well create further unfairness for those represented by solicitors who could well see increases in their costs. The justification for the 2013 cut-backs, along with the all too familiar need to cut back generally on public spending, is that the Government is keen to encourage families to settle

their disputes outside of court. Greater emphasis is being placed on alternative options such as Mediation, a service considered by many to be a much cheaper and quicker alternative to Court action. In the alternative, Collaborative law is an approach that provides separating couples with a face-to-face forum where they can each obtain legal advice and support from their own lawyer. This dignified, transparent and co-operative approach can help reduce acrimony and costs and will often assist parental relations going forward. The common factor with both Mediation and Collaboration is that the parties themselves control the process, not the lawyers or the Court. The aim is for a settlement to be reached which is acceptable to both parties and in the interests of the family as a whole. This also avoids the daunting prospect of a final outcome being imposed by a Judge, who may have only met the parties once. Anyone wishing to resolve a family-related dispute would therefore be well advised to act before these cutbacks apply and should, in any event, consider the alternative resolution options referred to within this article. n To find out more, please call 01732 747900 or email family@warnerssolicitors.co.uk to arrange a FREE no obligation initial consultation. Follow Warners on Twitter @KentSolicitors

Alice Scambler Solicitor Tel: 01732 747957 Email: alice.scambler@warners-solicitors.co.uk Areas of Expertise

• Separation Agreements • Pre-Nuptial Agreements • Cohabitation Disputes/Cohabitation Contracts • Children Disputes and Children Act Proceedings (Contact/Residence/Specific Issue) • Divorce and Matrimonial matters • Property Litigation • Financial & Property Matters on Divorce and Separation Likes: Competing in show jumping, walking my puppy, the countryside in general and spicy hot curries Dislikes: In people: dishonesty. In food: rare meat. In life: early dark winter mornings

vinedigital.co.uk January 2013 vine 19

VINE DINING

New Year, new adventures

at Rafferty’s A new delicatessen, fresh homemade meals and innovative catering – it’s an exciting year ahead for Sevenoaks' favourite café

amous for their first-class that Rafferty’s are continuing to offer food and expert coffee, their creative range of outside catering Rafferty’s have unveiled options. After a hugely successful 2012, their fascinating plans for the they come highly recommended for coming year. For those of you their offsite catering from private canapé who may not have known, parties to bespoke weddings. Whether it’s the Hollybush Lane eatery a small gathering or a large opened a charming new event, they always deliver a grocery and delicatessen a few unique catering experience months ago, just a few doors to your special occasion, away from the cafe. using quality, locally sourced, New for The grocery boasts an seasonal and sustainable incredible range of both local 2013, Sunday ingredients. and continental groceries As you would expect from opening as well as cured meats and Rafferty’s, service is friendly artisan cheese. hours and and reliable and catering is Fresh and convenient meals inventive, contemporary and a delicious of course, delicious. If you are available to take away as well as a delectable range of like to hear more about brunch menu would homemade hot food. The Rafferty’s catering options, dishes are cooked fresh daily visit their website or call the and there is a wide range of cafe for an informal chat with options, including hot food, Russ or Dale, who will be salads and gluten-free dishes. more than happy to help. The meals offer a refreshing and Rafferty’s would like to take this nutritious alternative to the traditional opportunity to thank all of their take-aways you usually find on-thecustomers and friends who have go and they have now extended their supported the business throughout 2012. opening hours so you can pick up a We couldn’t do it without you and we healthy and wholesome meal after work. look forward to welcoming you in our New for 2013, Rafferty’s are recafé and new delicatessen, over the opening on Sundays with a new brunch coming year. menu, perfect for a morning meeting, a weekend treat or if you just can’t decide n Visit www.raffertys.info or call between breakfast and lunch. 01732 454233 for more information If all of those superb developments aren’t enough, you’ll be delighted to hear

20 vine January 2013 vinedigital.co.uk

Try Chart Farm’s healthy and tasty alternatives in the New Year

Kick start your new year with our healthy and delicious lean cuts of meat. Why not try our tender venison, it’s low in fat and high in iron and omega 3

CHART FARM

So come in to the Chart Farm Shop and pick up some of our mouth-watering home-reared prime cuts of meat.

Live Band Friday 25th Jan Wayward Souls from 8pm

Open Tue through to Fri 9am - 4pm & Sat 9am - 3pm.

£10.00* of f through Januar y with this adve rt on our À La Car te Menu

5 mins from Sevenoaks town/just off A25 Free Farmyard Parking CHART F ARM SHOP

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A25

SEVEN OAKS A2 CH U RCH RD

BOROUGH GREEN

Chart Farm, Seal Chart, Sevenoaks, Kent TN15 0ES t: 01732 761672 m: 07976 726469 www.chartfarm.com

www.thewhiterockinn.co.uk 01732 833 112 Underriver - Sevenoaks - Kent - TN15 0SB *Min Spend £50.00

LOW FAT BLUEBERRY MUFFINS A weekend treat which contains virtually no saturated fat Method: Ingredients to make 12:

RAJ DARBAR

5 tbsp rapeseed oil 225g self-raising flour 115g wholemeal flour 2tsp baking powder Zest ½ lemon 85g golden caster sugar 50g light muscovado sugar 1 small very ripe banana 1 egg 284ml pot buttermilk 225g fresh blueberries

1) Heat oven to 200˚C and combine both flours with baking powder and lemon zest, stir caster and muscovado sugar into the mix. 2) Mash the banana well, in another bowl beat the egg, then stir in the banana, oil and buttermilk. Using a large metal spoon, lightly stir in the flour mix until combined. Fold in the blueberries gently without crushing them. 3) Spoon the mixture into your cases and bake for 20-25 minutes until risen and golden. Leave to cool and enjoy.

Rajdharbar INDI AN TAKEAWAY

3 The Parade, D yne s R o ad, K e m sin g, Se v eno ak s , Kent, T N1 5 6R E | 0 1 9 5 9 5 2 6 8 8 0

Winter

WARMERS When it gets chilly, there really is nothing better than tucking into a hot plate of comfort food. Nicol Banin brings you some inspiration for your winter kitchen

SUCCULENT VENISON STEW

Pumpkin, Cranberry & Red Onion Tagine (v)

Serves 8

Serves 4

Prep 15 mins

Prep 20 mins

Cook 1 hr 50 mins

Cook 25 mins

Ingredients

2 carrots , roughly chopped

3 tbsp olive oil

140g turnips or swede, roughly

2 red onions , thickly sliced

chopped

3cm piece fresh root ginger, grated

2 onions, roughly chopped

500g/1lb 2oz pumpkin or squash, peeled, deseeded and cut into large chunks

3 celery sticks, roughly chopped

1 tsp each cinnamon, coriander, cumin and harissa paste

olive oil and butter, for frying

1 tbsp clear honey

1 garlic clove, crushed

700g bottle tomato passata

1kg boned leg or shoulder of venison, cut into large

50g dried cranberries

chunks (or buy ready-cubed venison for stewing)

400g can chickpeas, rinsed and drained

5 tbsp plain flour, seasoned with salt and pepper

200g couscous

2 tbsp redcurrant jelly (or rowan or hawthorn jelly)

2 tsp vegetable stock granules

450ml dry red wine (Rioja is good)

zest and juice 1 lemon

450ml beef stock

3 tbsp toasted flaked almonds

2 thyme sprigs

handful coriander, roughly chopped

1 bay leaf

Method 1) Heat oven to 180˚C/fan 160˚C/gas 4. Fry the vegetables in a little oil and butter in a heavy-based casserole for 4-5 mins until golden. Tip in the garlic and fry for a further min, then set aside. 2) Put the venison into a plastic bag with seasoned flour and shake to coat. Add a little more oil and butter to the pan, then fry the venison over a high heat, stirring now and then, until well browned. Don’t crowd the pan – cook in batches if necessary. Set aside with the vegetables. 3) Add the redcurrant jelly and wine to the pan, and bring to the boil, scraping up all the bits that have stuck to the bottom. Pour in the stock, then add the thyme, bay leaf, meat and vegetables. Season if you like and bring to the boil. Cover and transfer to the oven for about 1½ hrs or until tender. Remove from the oven and check the seasoning.

22 vine January 2013 vinedigital.co.uk

Method 1) Heat 2 tbsp oil in a pan and fry the onions until lightly coloured. Add ginger, pumpkin and spices, stir, then add honey, passata and cranberries. Bring to the boil. 2) Reduce the heat, cover, then simmer for 20 mins until the pumpkin is tender. After 10 mins, stir in the chickpeas. (If the mixture is a little thick, you can loosen it with some vegetable stock.) 3) Meanwhile, tip the couscous, stock granules and lemon zest into a heatproof bowl. Pour over 300ml boiling water, stir briefly and cover with a plate. Leave for 5 mins. Tip in the lemon juice, almonds and remaining tbsp oil and fluff up with a fork. Scatter the coriander over the tagine and serve with the couscous.

VINE DINING

The Fighting Cocks Nestled in the charming village of Horton Kirby, The Fighting Cocks is an award-winning family pub and restaurant www.fightingcockshortonkirby.co.uk The Street, Horton Kirby, Dartford, Kent, DA4 9BY 01322 862299

nservatory

The striking co

Traditional Sunday lunch

amous for its spacious riverside afternoon whilst the hot chocolate fudge morning from Sevenoaks. garden, fresh homemade cake (£4.50) is sure to satisfy a sweet tooth. Visit on a Sunday to try their famous pies and themed evenings, A Sunday children’s menu roast(from £9.95) or if The Fighting Cocks boasts is available (from £4.25) and a you’re particularly hungry customers visiting from as far special senior citizen menu (2 try the ‘Big Boys’ roast as Brighton to tuck in to courses for £7.95) runs from for an extra £2. Sunday’s their tasty traditional roast. Monday-Friday lunchtimes. menu is stripped back, Reader offer The building’s history dates back to With its prominent which has the benefit of 1776 when it originated as a farmhouse; it reputation, booking is minimal wait times and 10% off your bill was converted to an alehouse in 1818 and advised on Friday evenings incredible attention with this coupon has subsequently been serving the locals and weekends. to detail. their ale for almost 100 years. During the The Fighting Cocks Offer excludes Friday and Saturday Sunday’s set menu nights, Sunday afternoons and 1820s the landlord was often in trouble continues to welcome diners offers a selection of Valentine’s Day for arranging cockfights, hence the name. and serve high-quality food tempting starters, from Current licensee, Chris Maskery, has until 5pm on a Sunday. So duck and port paté to taken the conventional country pub and wrap up warm, head out for homemade soup. The added an element of fine dining, making a walk and ensure you make a stop at The classic prawn cocktail (£4.95) boasts more it exceptionally popular with families Fighting Cocks. than enough flavoursome prawns and is and food lovers, from Kent and accompanied by rustic n Bookings can be made at further afield. crusty bread. www.fightingcockshortonkirby.co.uk Chris took over the pub With a variety of meats, a or by calling 01322 862299 with his wife, Vanessa, and vegetarian option and Mrs Infused with friend, Stephen Prebble, Manning’s famously during the summer of 2008; herbs, the chicken classic homemade living in a nearby village he deep filled pie roast is every bit had noticed the potential (£9.95), there is as delectable as a wasn’t being fulfilled. Since something available homemade dish taking ownership, he has for even the fussiest invested in a new kitchen, family member. an outdoor play area and an Infused with ample conservatory allowing herbs and served customers to enjoy the alongside an array riverside garden all year round. The of inviting seasonal vegetables extensive grounds, complete with chickens and crispy golden potatoes, the and rabbits, are ideal for family afternoons chicken roast (£9.95) is every during the warmer months. bit as delectable as a homemade In the past two years alone Chris and his dish. Complement your lunch team have welcomed nearly ten awards, with a side of creamy cauliflower including Best Turnaround Pub in the cheese (£4 for two). South East, The Best Tenanted Pub in the Service at The Fighting Cocks UK and most recently The Best Family Pub is professional, welcoming in London and the South East. and friendly – staff are more Chris has also introduced a range of than happy to provide extra themed evenings including Ruby Tuesday condiments and gravy. (excluding Valentine’s Day) and Fish No lunch is complete without and Chips Friday. Diners can soak up a pudding. The homemade the ambience and indulge in authentic apple and raisin crumble (£4.50) Indian cuisine and fresh fish delivered that will warm up a frosty winter Chris with his wife, Vanessa,2013 who vine 23 vinedigital.co.uk January is also The Fighting Cocks’ landlady

tel: 01732 764504 email: matt@vinedigital.co.uk

Your Sevenoaks family pinboard

BEYOND THIS STAGE.

Are you ready to Rock 'n' roll? ®

Music classes

Dancing Dads Workshop Join the Dancing Dad team at Sevenoak s library on Saturday 19 January for a fun-filled family wor kshop, bursting with entertainmen t. Join the group for a session of stor ytelling, drawing, blogging and dancing, of cour se. The session is open to dads and children of all ages (2+) and you can book your places at the library, so com e along and get moving together. n Sevenoaks Library, Buckhurst Lane , TN13 1LQ n Saturday 19 January 2013 2-4pm n £3 per Dad, £1.50 per child

for babies & young children!

It is widely acknowledged that early exposure to music is beneficial for all babies. At Monkey Music children are grouped according to their age and progress through 4 separate stages of our award-winning curriculum. During Rock 'n' roll brand new babies are captivated and entertained with absorbing musical sights and sounds.

"the babies were riveted... so were the adults!" Monkey Music parent.

For your complimentary session please ring 020 8314 1081

www.monkeymusic.co.uk

Develop your child’s independence

Kumon’s maths and English study programmes are tailored to your child’s individual needs, nurturing their independence and enthusiasm for learning. To unlock your child’s potential, con tact your local Instructor for a Free Assessmen t: Sevenoaks Study Centre Mandy Yarnold 01342 851221 kumon.co.uk

All The Right Ingredients For Cookery Fun! Monthly Cookery Clubs Underriver, Sevenoaks for 5-10yrs Tonbridge for 11-16yrs Fun Birthday Parties Holiday Workshops School Curriculum and Activity Workshops

Also new adult cookery courses in conjunction with Kent County Council

Call Maxine on 07749 927 783 or email info@cookieskitchen.co.uk

Kent • Sussex • Surrey

www.cookieskitchen.co.uk

Build a brighter future for your child create individual tutoring programmes, using proven Kip McGrath methods. Maths Reading Maths Spelling 11+ GCSE Comprehension

Call today for a FREE assessment

Sevenoaks 01732 453657

The Studio,149a High Street TN13 1XJ kipmcgrath.co.uk

Visit our Sevenoaks store: 6 Bligh’s Court, Bligh’s Meadow, TN13 1DD. Tel: 01732 455 360 read our blog for all our news and views

Vine Magazine dec.indd 1

Visit our Tunbridge Wells store: 208 Royal Victoria Place, TN1 2SS. Tel: 01892 533 347 * Free delivery to UK and Ireland. See website for full details.

12/12/2012 10:53

vinedigital.co.uk January 2013 vine 25

new you New Year,

Look to the new year and a new you with Vine as we bring you the best local businesses to make 2013 a healthy, happy one for you and your family

Vine’ s New Year’s Resolutions Vine’s New Year’ s Resolutions Be Active

Although not particularly imaginative, this is arguably the most important resolution you can make this year and it is the single best thing you can do for your health. Regular exercise reduces strokes, wards off heart attacks and acts as a natural anti-depressant to improve your mood. Yes, you could join a gym but don’t forget there are other options available – get the whole family involved and go for a walk or take up a team sport as a great way to make new friends in your local community. Adults should aim to be active for at least 2.5 hours a week

Eat Healthily

Whether or not you are trying to shift that festive bulge, it is always a good idea to eat a healthy, balanced diet. Swap to wholegrain bread, rice and pasta, eat oily fish such as salmon, tuna, sardines and mackerel and eat plenty of fruit and vegetables. Cut back on salt by avoiding processed food and drink lots of water to help cleanse your colon and protect your joints and organs. If you are aiming to lose weight, avoid short-term fad diets. Instead think long-term, decrease the size of your portions and avoid snacking in between meals.

Give Up Your Vices (but keep some)

Heavy drinking and smoking are two vices you should always aim to kick. Drinking alcohol in excess can increase the risk of liver and heart disease as well as contribute to depression and memory loss. And although smoking is one of the hardest habits to give up, there are now plenty of resources to help. Visit Smokefree.nhs.uk for tips and links to local stop smoking services. However, it’s not all bad news – studies show that a little wine, coffee and tea doesn’t hurt and can even be good for you!

26 vine January 2013 vinedigital.co.uk

Get More Sleep

Sleep is a necessity, not a luxury – it does wonders for your mood and appearance, is crucial for strengthening memories and primes the immune system. What better excuse is there to catch 40 winks? Although the amount we need varies from person to person and from day to day, it is recommended that you get between seven to nine hours a night. The right amount is when you wake up feeling well rested without getting tired during the day.

Reduce Stress

Unfortunately, stress is an unavoidable part of daily life. A little can be good for you, giving you an energy boost, but too much can make you vulnerable to physical ill-health and increase your risk of insomnia, depression, obesity and heart disease. Exercise is a great stress reliever but there are alternatives such as drinking chamomile tea and socialising; even a cuddle from a loved one or pet can help lower blood pressure and decrease stress hormones! If you find yourself getting hot under the collar, take a time out, find a quiet place to sit or lie down and breathe deeply to calm yourself down. n For more articles covering this subject, why not check out past issues of Vine online at www.vinedigital.co.uk

NEW YEAR, NEW YOU

Reap the REWARDS Hoping to lose weight or change your lifestyle in the new year but lacking the motivation? Guaranteed to keep you on track and drive results, personal trainers aren’t just for celebrities

sk anyone who has quit their fitness regime why and it’s likely that a lack of motivation will have contributed. If, along with the majority of the Great British Public, you join the gym each year with good intentions but soon lose enthusiasm then working out with a personal trainer can help. It not only provides you with continual encouragement but also allows you to work out in a comfortable and relaxed atmosphere. Steve Smith at Zeal Personal Fitness offers comprehensive personal training sessions including goal setting and monitoring, programme design and

progress updates, weight management, nutritional advice, food diary analysis and support throughout. If you’re new to exercise, have injuries or health conditions, Steve’s extensive fitness knowledge will tailor sessions to ensure the exercises you carry out are right for your fitness levels. Free no-obligation 1-hour Ideal for those who struggle to initial fitness consultation – throughout January find time to work out, he works seven days a week from 7am-8pm and is happy to discuss times outside of these hours. David Stalker of the Fitness Industry Association claims that personal trainers are key to getting the most out of your workout: “In my experience you work out five or six times harder with a trainer than you would on your own.” An hour session with Steve costs £40. It can take up to six sessions to start noticing results; therefore six sessions are available at the reduced price of £222 when pre-paid.

Reader offer

n Visit www.zealpersonalfitness.co.uk or call Steve on 07836548548 for more information

Make A Difference IN 2013 Has an empty nest or retirement left you with spare time on your hands? Make the most of this exciting new stage of your life, get a chance to meet new people, learn new skills and make a real contribution to your community with Terrablu

are work is a service that we generally take for granted yet it is critical to those who receive it and their families. If you are looking to turn over a new leaf this year or invest your spare time into something valuable, there’s no better way to do it than becoming a part-time care worker. Terrablu Home Care are an award-winning, family-run business whose inspiring, dedicated team provide high quality home care to older people in and around Sevenoaks. Their invaluable service includes assistance with day to day living, specialised care for the disabled or those with conditions like Dementia or Alzheimer’s, as well as organising a JOB range of social events to VACANCY keep spirits up. If you are considerate, committed

and genuinely interested in helping those who make up the foundations of our community, Terrablu want to hear from you. Make 2013 the year you make a difference to your life and the lives of others.

Q&A Do I need experience? A car, empathy, compassion as well as a real desire to help older people in your community are all that you need to apply. Previous experience in care work is not essential as Terrablu provide excellent training and support to all their staff. What does the work involve? No two shifts will be the same as each client has a care programme tailor-made to their requirements. So you could be helping them get out of bed in the morning, cooking them lunch or dinner, locking up at the end of the day or even assisting with a social trip to the seaside!

What is the pay? Terrablu are one of the highest quality home care employers in the region and therefore aim to offer the best rates of pay in the area to reflect the high value they place on their staff. What hours will I work? Terrablu will offer flexible hours that can work around you and your commitments. n If you are interested, call Richard Gould on 01892 529429 for a chat or send your CV and a covering letter to richard.gould@terrablu.co.uk or by post to Richard Gould, TerraBlu Ltd, 9 Calverley Park Crescent, Tunbridge Wells, Kent, TN1 2NB

vinedigital.co.uk January 2013 vine 27

A journey must begin

with a single step

The festive period is a time for celebration but its aftermath can leave many of us feeling drained, says Psychotherapist Anthony Burton. The new year is the time to rid yourself of fears and negative feelings

Debt Despair

Strained Relationships

One of the most common causes of anxiety and If you’ve spent too much or not enough time with your depression at Christmas is debt; it can leave you feeling family or partner this season, relationships could be ashamed and angry. According to the Consumer Credit feeling pressured. Solicitors say divorce rates soar during Counselling Service, nearly 90 per cent of January, Anthony tells us, “we are almost people with debt problems suffer emotional never fully prepared for the impact divorce difficulties too. If your credit card bills are and separation has on us. Talking about spiralling out of control or longstanding to a therapist who is totally Stress is the things debt is getting you down, Anthony’s nonremoved from the situation will be judgemental therapy can help you confront most common beneficial and learning relaxation your debt, find a path through it and start techniques will help to alleviate the type of feeling like yourself again. stress attached to the situation.”

Job Security Employment uncertainty or redundancies impact greatly on your state of mind; it can leave you feeling worthless, worried, rejected and lonely. If left untreated, job anxiety can lead to increased drug, alcohol and suicidal rates so talking to someone is vital. Anthony says, “psychotherapy will help you discuss (in complete confidentiality) workplace problems and find constructive ways to deal with them.”

Anxiety and Stress

neurosis in our Longstanding modern world; Bereavement more than Major life events can cause an array ever people of emotions and you need to come to are working terms with the shock to enable you to move on. Anthony recently worked with long days a client whose mother had died in 1952; client was on summer camp with her and putting the school at the time and was unable to see immense her mother before she died. She carried this guilt with her for over 60 years before pressure on meeting Anthony and working through the themselves in guilt and releasing the emotion attached to the occurrence. their work and A final word from Anthony, home life

Stress is the most common type of neurosis in our modern world; more than ever people are working long days and putting immense pressure on themselves in their work and home life. When we are calmer, we are more productive – hypnotherapy and relaxation can ease stress and once you’ve learnt the techniques you can use them every day and in many situations.

Post-Christmas Depression Many people get the post-Christmas blues but if a feeling of sadness persists you could need to talk to someone. Christmas makes people feel reflective and it’s often said that depression and suicide rates rise during the holidays. Psychotherapy, Hypnotherapy and Counselling are perfect for dealing with depression, anger and guilt, helping you get to the root of the problem and replacing your negative thoughts with positive thoughts.

“It never ceases to amaze me just how long someone will put up with a psychological condition before seeking help. If you suffered a back injury you would visit an Osteopath within days, similarly emotional problems need to be treated to heal. The sooner you start to deal with your problem, the more successful you’re likely to be. Start your journey today, there is no better time.”

n Get in touch with Anthony to arrange a free, noobligation consultation. Call 07860 634232 or 01732 760918, visit www.solarislifetherapy.com or email info@solarislifetherapy.com

Anthony Burton is registered with The CNHC which is the the UK Regulator for complimentary healthcare. The Government Department of Health recommends that you always consult with someone who is CNHC registered. Anthony is a qualified Psychotherapist, Clinical Hypnotherapist and a Counsellor providing services to clients in Sevenoaks and London. He has welcomed a large number of clients with a range of conditions and problems and he can help you make 2013 the year you change your life.

28 vine January 2013 vinedigital.co.uk

detox

NEW YEAR, NEW YOU

D.I.Y.

First Aid Beauty Detox Eye Roller, £18

Pocket Yoga App, £1.99

Chantecaille Detox Clay Mask, £65

Rid your eyes of puffiness and dark circles with this Detox Eye Roller; the unique massager soothes skin and has a cooling effect and the caffeine, Hyaluronate and Witch Hazel work together to reduce fine lines whilst revitalising skin and increasing brightness.

Selected by CNN as one of the ten great mobile health apps of 2012, Pocket Yoga provides you with your own personal instructor wherever you are. You can choose from a variety of difficulty levels and durations and there are 27 exercises to keep you busy.

If it’s smaller pores, a smoother texture and a more radiant complexion you’re after, Chantecaille’s Detox Clay Mask is for you. The mask contains Kaolin, wellknown for its ability to rid troublesome skin of impurities whilst avoiding irritation and dehydration.

David Haye’s Box and Tone, £19.99 A fitness DVD with a difference, Box and Tone has six different workout sections allowing you to tailor your sessions to your level of fitness. It can also help you focus on increasing upper body strength, toning legs or simply enjoying an all-round cardio session.

Bumble and Bumble Sunday Shampoo, £15.50 This shampoo rids hair of residue, pollutants and hard water minerals, ideal for those that use a lot of products and don’t like to wash their hair often. Use once a week for a thorough detox and your hair will be squeaky clean.

Has too much drink, food, partying and a lack of sleep left you feeling a little worse for wear? Fear not, Vine has found the best buys, from skin saviours to detox drinks, sure to leave you feeling as fresh as a daisy

Your 12-week Guide to Running, £9.99 Paul Cowcher’s book claims to get you from the couch to 5km in just three months, regardless of your fitness levels. The reader works towards the target goal using a gradual week-by-week plan, it also includes information on nutrition, motivation and stretching.

MiracleMatcha Health Shot, £1.99 If you travel a lot or are always on the go, MiracleMatcha’s health shot is just what your body needs to kick start the day. This special one-a-day drink contains some of the highest recorded levels of the important antioxidant polyphenol, an excellent source of protein.

USB Body Scales, £35.99 These clever scales not only measure your weight, they monitor your body fat and muscle tissue too. They have an inbuilt memory and save your data each time you use them, simply plug the USB into your computer and you can transfer the stored information.

vinedigital.co.uk January 2013 vine 29

GREAT VINE nikestore.com

£129

New year, new fitness regime? Don’t go it alone in 2013 – here’s our guide to the most helpful fitness tech out there

Nike FuelBand jaybirdgear.com

£99

JayBird Bluetooth Sportsband 2

As the name suggests, these stylish headphones use Bluetooth to allow you to listen to music and even receive calls on your morning jog without the hassle of wires. The easy access button on the side of the headphones means you can adjust volume and change track with just a tap to the ears. Comfortable, stylish, with pristine CD quality sound and a lifetime guarantee against sweat damage, what are you waiting for? Get those running shoes on.

PROS: They come in a range of colours

Where the original Nike+ worked exclusively for runners, Nike’s latest gadget captures data on any activity, collecting information on calories burned and overall movement. The clever band allows you to see when you’re most active and when you’re not and when you have achieved your daily goal. All of the data captured is transferred to the Nike+ website or to your iPhone where you can also see how your activity compares to your friends’ – a great motivator for those who are competitive! Oh, and it also tells the time. PROS: Comfortable, unobtrusive design CONS: Not fully waterproof RECOMMENDED FOR: People who need that extra motivation

CONS: You have to remember to charge them between use

RECOMMENDED FOR: Style-conscious joggers

Fitbit Aria Wifi Smart Scale The next evolution of the bathroom scale has arrived. The Fitbit Aria does so much more than measure your weight: every time you step onto the scale it also accurately measures your body fat and BMI and transmits all your stats wirelessly to your computer where you can track your progress with easy-to-read graphs. With Fitbit’s free iPhone app you can log your food and activity wherever you are, making it easier to monitor your intake and ensure you reach those targets.

technogym.com

£8,748

PROS: Each family member can have their own account CONS: Initial set-up can be a little tricky RECOMMENDED FOR: People aiming for long-term weight loss

Run Personal VisioWeb fitbit.com

£99

It might cost the same as a small car but the Run Personal VisioWeb really is the Rolls Royce of treadmills. This internet-enabled treadmill has a 19-inch touchscreen allowing you to surf the web, update your Facebook page, watch TV and listen to the radio while you run. The Run Personal VisioWeb has a top speed of 18kph, a maximum incline of 15% and numerous built-in training routines. Running will never be the same again. PROS: You no longer have to choose between doing the things you love CONS: The price RECOMMENDED FOR: Multi-taskers

30 vine January 2013 vinedigital.co.uk

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You can choose to train with up to 2 friends for the same price as one personal training session. That’s less than £15 each for an hour with one of our award winning personal trainers. Testimonial I was so nervous on my first visit, but Jason and the team put me at ease. I soon realised that Better Body Shop is like no other gym I had ever been too. Through a combination of Personal training and classes and following the truth eating plan, I can honestly say I have never been fitter and felt healthier in my life and If I can do it from my starting position and age then anyone can.

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Ease Stress, Be Happier, Live Longer Say goodbye to dull workouts. With their inspiring range of facilities and classes, Sencio have made fitness fun

here are 1,440 minutes in a day. Thirty of those should be set aside for exercise, it ought to be easy but we’re all guilty of finding excuses. Many people claim to be too tired, despite exercise giving you energy. Some say it’s boring but it doesn’t have to be. Sencio’s Leisure Centre in Sevenoaks provides over 60 exercise classes each week; group sessions are not only great exercise but also a brilliant excuse to meet up and have a natter with your friends. Classes available

include low impact sessions such as pilates and full body workouts like bodyjump; the centre’s spinning programme is also incredibly popular. Fancy a challenge? Zumba is sure to get your heart racing and the cardio dance workout can help you burn up to 1,000 calories in a session. Along with this fantastic range of classes, membership at Sevenoaks Leisure Centre includes use of the gym and swimming pool, along with discounted rates for sports courses and children’s activities. Sencio also offer a 50+ membership: those who join can participate in ‘Primetime’, a programme providing a variety of activities tailored for a range of fitness levels. It’s a fun way to get out and about and get chatting to new people. With a friendly and welcoming environment and competitive membership prices, now is the time to get moving and join Sencio. If you don’t, this time next year, you’ll wish you had started today. When you join Sevenoaks Leisure Centre you are also entitled to use Sencio’s facilities in Edenbridge and Swanley. n Visit www.sencio.org.uk for more information or call 01732 470700 to arrange a free no-obligation tour of Sevenoaks Leisure Centre. Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, Kent, TN13 1LW

Reader offer Membership starts from just £35.30 per month, T&Cs apply

SEVENOAKS

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Sevenoaks Aesthetics offers a wide range of cosmetic skin rejuvenation treatments to reduce the appearance of lines and wrinkles, improve complexion and add volume and contour, without the need for invasive and costly surgical procedures. Dr Richard Warwick, a member of The British Association of Cosmetic Doctors, and his team are based in Sevenoaks and hold regular practices at locations across West Kent and Sussex. For more information and to book your free, personalised, no-obligation consultation, please contact the team on:

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BODY SHOP Answering your exercise dilemmas

Q: Every year I start out with good intentions but struggle with my New Year’s resolutions. Any tips? A: It is the time of year when, with comfortably full bellies and a host of new possessions yet to find a home, bold sentiments are starting to form. This is particularly true when it comes to new diet regimes and weight loss plans. The difficulty in sticking to your plans seems to stem from our relationship with food. Here in the UK we are highly fortunate in that we have pretty much complete jurisdiction in terms of what, when and how much we eat. This situation, unsurprisingly, does appear to have a dark side. More and more individuals are finding they have a relationship with food which extends beyond the enjoyment of how it tastes and its role in providing nutrition for a healthy mind and body. As a relationship, it manifests itself as unnecessary eating; that is to say, an urge to eat outside of meal times which is not driven by the sensation of hunger. Picking a new year’s resolution is fairly straightforward. A classic, for example, is the old ‘next year I will lose ten pounds’ decision. Hands up how many of you made that decision this time last year. Keep your hands in the air if you stuck to that decision and reflected the decision in your behaviour. See what I mean? As it turns out, acting on decisions, however brilliant they may be, is a different story entirely. For those of you planning to kick start next year with a new diet regime, there are things you can do to make it much more likely that you will move forward, rather than turning in circles with the seasons. Here are some tips for how you can prepare yourself for success.

1) Write it down Find a calm, quiet point in your day when you can identify specifically what it is you want to achieve and write it down. By writing your goals down in advance, you can reflect over the course of a few days and ensure your goal isn’t whimsical or unrealistic but one you value and are ready to strive towards. 2) Prepare for the journey Before you start, you need to think about what the implications of your decision are going to be. A lack of preparation results in poor food choices throughout the day. Take an hour on a Sunday to prepare and plan your meals for the week. 3) Turn negatives into positives Try not to build your entire resolution around giving something up. Instead, try to focus on acquiring something, such as a new level of fitness or strength through regular training. This will not only help to maintain your fat loss but will dramatically improve your mood and subsequently your motivation to achieve your original goal. n For more advice give us a call on 01732 451979 or drop by today for a free consultation on setting New Year’s resolutions.

www.betterbodyshop.co.uk By Lauren Hull BSc

vinedigital.co.uk January 2013 vine 33

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face It is important to use the right cleanser in the winter as anything too harsh will leave your skin dry and flaky. Replace gritty scrubs with Jan Marini Bioglycolic Facial Cleanser, a soap-free cleanser suitable for all skin types. Its key ingredient is glycolic acid which works to gently clear away the top layer of dead skin cells, revealing brighter, younger skin and encouraging a soft, smoother and more refined skin texture to ensure you stay glowing and gorgeous, whatever the weather. Available for £31 at www.jmsreurope.com

HAIR Wind, rain and frosty air can make your hair dry, frizzy and prone to split ends. Salvage your tresses with Phyto’s Subtil Elixir Intense Nutrition Shine Oil, a mineral-rich treatment that nourishes and regenerates the hair fibres, hydrating your hair and protecting it from the crueler elements. To reap the benefits, apply once or twice a week to dry hair, avoiding the roots, leave for 10 minutes and rinse thoroughly before shampooing. Et Voilà! Luscious soft and shiny hair! Available for £25.50 at John Lewis

34 vine January 2013 vinedigital.co.uk

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Proof reader please be aware: Repeat from WK Dec p38

ADV We t to ap note state acce subj Plea addr PLEA resp acce the m spec of a

NEW YEAR, NEW YOU

Cleanse, Tone and Strengthen Favoured by new-age celebrities, colonic hydrotherapy is the ultimate detox. It will leave you feeling lighter, healthier, more energised and can even aid weight loss

here is an old saying that goes, ‘death begins in the colon’. Although an over-simplification, the road to health begins with intestinal cleansing and detoxification, regardless of the disease or problem. Detoxing isn’t just hype – with the amount of pollution and pesticides that we have in our environment today, it’s absolutely essential that we try to detoxify our lives occasionally. A clean and healthy body is essential for nutrient transfer, waste processing, metabolic functions, toxic drainage and boosting your immune system. So why do we need to detox? Think of the body like a car, just like a vehicle our body undergoes wear and tear. Every now and then your car will need a light fixed, an oil change or an MOT to ensure that it continues to run efficiently and safely. The same principle goes for our body – we need to detoxify in order for it to function properly. If you can answer ‘yes’ to the following, maybe the New Year is a good time to assess your health:

I visited Jackie at Solar Health for three sessions of colonic hydrotherapy. Since the treatments I have felt increased energy levels and have noticed that I am not experiencing that ‘afternoon slump’. It has also boosted my desire to be and feel well

• Do you eat processed foods? • Is sugar a regular part of your diet? • Do you drink alcohol regularly? • Do you eat fruit only occasionally? • Do you drink unfiltered tap water? • Do you regularly drink coffee or fizzy drinks? • Do you get bloated? • Do you have acid reflux? • Do you feel stressed, anxious or worried? • Do you spend more than an hour a day on the computer or mobile phone? Solar Health Clinic is offering a seven-day detox package in January, consisting of ‘before and after’ Live Blood Analysis and two colonics during the seven days of the detox.

n For further details, telephone 07899 957888 or email info@solarhealth.co.uk.

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vinedigital.co.uk January 2013 vine 35

Let Vine help you turn your house into a dream home in 2013 with our definitive guide to the cream of trusted, local, home improvement services

Home Improvement Dos and Don’ts Don’t Ignore Safety It’s obvious how dangerous a work site can be – ensure that the working environment is safe for people who need to work or pass through it and that all correct safety equipment is provided and used. Clear the area of dangerous obstructions and ensure that all power supplies, either existing or new, are safe and adequately marked to save you and your project from disaster.

Don’t Rush Make sure your renovation plans are well thought out, that everything is measured accurately to ensure you buy the right amount of materials and your project is not slowed by multiple trips to get additional supplies. Always take the time and effort to do any necessary groundwork first, for example prepping before you paint and laying down sub floor under laminate flooring, to ensure you create a home to last.

Do Be Prepared to Pay Having a strict budget doesn’t mean cutting corners and while it is always a good idea to keep a shrewd eye on costs, make sure you never compromise on crucial elements like electrics, plumbing and heating or building regulations. To help you make choices that you’ll be happy to live with for years, it may even be worth hiring a local architect or interior designer for expert advice.

Do Get Necessary Building Permits The last thing anyone wants is to spend time and effort and money building an extension/ loft conversion/ conservatory only to find out it has to be taken down because there was no permit. To avoid facing hefty fines and a lot of bother, make sure you are fully aware of the rules and regulations for building permits, codes and inspections before you make any changes to your property 36 vine January 2013 vinedigital.co.uk

www.potts.ltd.uk

01732 848444

vinedigital.co.uk January 2013 vine 37

Potts are open Tuesday to Saturday, 9am to 5pm (Closed Monday)

Kiln Barn Road, East Malling, Maidstone, Kent, ME19 6BQ

HIDDEN SMART If you’re looking to transform your home in the New Year, what could make more of an interior statement than discreetly installed, modern technology?

overing home entertainment, cinema rooms, home automation, lighting control and design, New Wave AV have an array of modern and stylish options guaranteed to make your home look, sound and feel spectacular. They specialise in hidden technology, keeping wires and speakers as discreet as possible, thus keeping your interior as immaculate as possible. They are one of only a few platinum Control4 dealers in the UK, a leading operating system for the home. Do you want to reduce coffee table clutter with one remote that can do it all? Turn on your TV, draw the curtains, dim the lights and commence the movie all with one device. Or how about a house that remembers to lock itself at 10pm with curtains that draw as the sun hits? With Control4 everything works together, just the way you want it to. Bring the movies to your lounge with a state of the art home cinema system. A home cinema system can fit into virtually any size room starting with a large plasma display. If you want something with more impact they use a projection system capable of screen sizes up to four meters wide with surround sound, complete lighting control, full HD and now 3D. Artcoustic speakers can be built into your home cinema system. They transform the conventional loudspeaker with their modern look and they can even be hidden behind artwork; choose from a range of designs or commission your own. They also use Amina speakers – plastered into the wall to create a completely concealed audio solution. Lighting interacts with everything in your home yet it’s rarely seen as anything more than a solution for darkness. With New Wave AV, integrated sophisticated lighting can be set to the most economical settings for your entire home and also provide security with the ‘all lights on’ setting if the alarm is activated. Lighting systems are simple to use and easily fitted; they use Rako lighting which can be added to most properties without rewiring, saving on cabling and redecoration. New Wave AV’s Control4 automation, lighting and multi-room demonstration system will show you the benefits Control4 offers. From a single room to a multizone system we create a simple and flexible system for your home or business. n Visit www.newwaveav.co.uk or call 0845 500 0126 for more information or to arrange a free demonstration

38 vine January 2013 vinedigital.co.uk

Artcoustic Home Cinema Kent

or this client New Wave AV needed to create a dual purpose room, combining a day to day family room with a 60 inch plasma TV and a large screen projection home cinema room. The family had concerns over a large speaker system being visible so they used Artcoustic speakers, which worked wonderfully for them as they sound fantastic and look great hidden behind art work. When the family and friends gather for a movie night, one simple touch of a button brings down the motorised 132 inch projection screen.

New Wave AV created a multi-room audio video system and lighting control with intelligent keypads for a client. Controlled by an inbuilt touch screen, the client can check and control the system with ease. “I wanted to say a big thank you to you for the level of service you have given us; we have been really pleased with everything. The system is great and you went to a great deal of effort to make sure that we got what we were looking for”

Now everyone can have a beautiful bathroom Tunbridge Wells Goods Station Rd Tunbridge Wells TN1 2DE 01892 557744

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vinedigital.co.uk January 2013 vine 39

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Bright Lights

Looking to change the look and feel of your home without spending a fortune? Suitable lighting can add style and ambience to any room

ighting is the factor that makes a house a home, yet it is often overlooked when renovating. Without effective lighting the impact of other thought-out details, such as luxurious flooring and lavish furnishings, is lost. Tonbridge Lighting Centre has an array of light fittings, suitable for every budget and guaranteed to

make all rooms in your home warm and inviting. They have a multitude of table lights, ideal for creating a subtle ambience or for brightening up your desk area. Also in stock, a range of ceiling and wall lights, which look great in contemporary rooms, and a variety of traditional and feature lighting. As well as exceptional lighting, a range of beautiful hand-crafted occasion furniture is now available. From side boards and coffee tables to book cases and display cabinets, each piece bears a distressed style, giving a warm and rustic look to any home. Styles are available in fruitwood, mahogany and mango wood. You will find plenty of inspiration at their welcoming showrooms in Tonbridge and Tunbridge Wells. The experienced and friendly team are happy to offer advice and ideas whilst you enjoy some relaxed, stressfree browsing. The showrooms are open seven days a week and there is free parking at both centres.

Reader offer New Year Sale 20% off all lighting, mirrors and furniture

n Call Tonbridge Lighting Centre on 01732 363583 for more information or visit Tonbridge Lighting Centre 420-422 Vale Road Tonbridge TN9 1SW (Next to the fire station) Tunbridge Wells Lighting Centre North Farm Industrial Estate Tunbridge Wells TN2 3BF 01892 527647 (Near Topps Tiles)

DON'T MOVE, IMPROVE

THE FINISHING

Cath Kidston Antique Rose Bath Towel, £27 Brighten up your bathroom with this pretty floral towel – a matching face and hand towel are also available

Johnstons of Elgin Welsh Herringbone Throw, £125 Available in lilac, red and blue this 100% lamb’s wool plaid throw will keep you warm and stylish through the frosty months

Embroidered Animal Cushion by Susie Watson, £30 Duck-egg blue is a great colour for the spring and this handmade embroidered cushion will add style to any room

Habitat Silver Etched Metal Floral Lampshade, £20 Use this as a floor lamp base, a ceiling lampshade or sit it on the table – ideal for making a bold decorative statement

Almost as important as redecorating, the finishing touches you choose to adorn your home with can add warmth, comfort and personal style

Decocube Set of Three Vintage Garden Planters, £85 Add a hint of rustic charm to your garden in preparation for the planting season with these vintage tin planters

John Lewis Shaftesbury Armchair, £779 Rejuvenate the room with an injection of elegance; this quaint and delicate chair is simple but stunning

East of India Wooden Recipe Box, £18.95 Get your kitchen organised in the new year with this cute recipe box; the set includes recipe cards and A-Z dividers

Yankee Candle in Kitchen Spice, from £8.95 Scented with sweet orange, ginger, clove and cinnamon, this candle will maintain the seasonal aromas long after the festivities end

vinedigital.co.uk January 2013 vine 41

DON'T MOVE, IMPROVE

GAIN EXTRA SPACE WITH A LOFT CONVERSION You don’t have to move house in order to gain that extra living space. Avoid the cost, hassle and time associated with moving and expand upwards with a loft conversion with GR Regan & Son

n For more information on loft conversions, a free estimate, or to enquire about any of GR Regan & Son’s services, visit www.grreganroofing.com or call 01732 463156

loft conversion is a great way to achieve that extra bedroom or office space as well as the best way to add value to your property. To ensure you get the best possible result and make the most out of your investment, use a specialist company like GR Regan & Son; local, familyrun roofing specialists with 24 years of experience. Their knowledgeable, professional team will work with you on the conversion from design through to completion, working with the best local tradesmen and offering honest quotations, to turn your renovation dream into a reality.

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29 Hillingdon Avenue Sevenoaks TN13 3RB

42 vine January 2013 vinedigital.co.uk

of Bexleyheath, Bromley and Tunbridge Wells

Get smart this New Year Celebrate with the new BeoVision 11 ‘smart’ 3D television and our exclusive seasonal offers

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vinedigital.co.uk January 2013 vine 43 www.bang-olufsen.com

DON'T MOVE, IMPROVE

11-13 Market Sq Westerham

Ruach Designs, With You from Start to Finish Ruach’s team of professionals can make your dream kitchen a reality

ften referred to as the heart of the home, the kitchen is where families spend most of their time. Whether you want a more contemporary style, a kitchen suitable for a large family or to optimise space, Ruach Designs can make your kitchen a truly enjoyable place to cook and entertain. Ruach have been designing and fitting bespoke kitchens for twenty years and have recently opened a stunning new showroom in Westerham where traditional and contemporary styles are on display. They pride themselves on providing a comprehensive project management service, from the initial visit and planning stages right through to the aftercare. Renowned for their personal touch, the team are sufficient enough to take on big projects but small enough to maintain an intimate relationship throughout developments. The company’s friendly fitters are dedicated to their craft and happy to carry out small building works, plumbing, electrical installation, tiling,

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flooring and dispose of your old units. And Ruach has plenty of happy customers. Kate from Beckenham approached them wanting an open-plan contemporary kitchen appropriate for the whole family; the result was sleek grey units with impressive finishing touches. Kate said, “I really love the kitchen and the soft close doors, the induction hob is wonderful – so quick and easy to use.” Ruach understands that a new kitchen is a major investment; therefore they aim to put your mind at rest by offering an aftercare service that will exceed your expectations. The team pay you a complimentary visit a year after your installation to chat through any issues. So get in touch and you’ll discover why 70 per cent of their new work comes from personal recommendation. n For more information, visit www.ruachdesigns.co.uk or call 0800 0185797

CLEARANCE

sale

50% OFF!

WAREHOUSE & EX-DISPLAY STOCK

20% OFF ORDERS!

TEL 01322 863230

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FREE LOCAL DELIVERY OPEN MON-FRI & SAT 10AM-5PM CLOSED WEDNESDAYS SUNDAYS-PLEASE CALL

LEATHER CHAIRS AND SOFAS

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13/12/2012 15:27

Give your home the personal touch with a beautiful, bespoke kitchen lovingly handmade for you by Wood Works of Westerham

hereâ&#x20AC;&#x2122;s nothing more homely yet stylish than a solid wood kitchen. Practical, hard-working, beautiful and personal - a kitchen by Wood Works of Westerham is not just a kitchen, it is a kitchen for you. From provincial and traditional to the sleek and modern, their professional, friendly team work with you to develop a kitchen based on your personal tastes and then build everything from scratch in their workshop using only the finest, carefully selected timber to deliver your perfect, one-off kitchen. From a chimney breast over a range cooker to an elaborate cornice moulding, or rustic distressed surfaces, their attention to detail and superb craftsmanship is evident in everything that they do. Wood Works of Westerham serve domestic and commercial clients all over Kent and the UK, making bespoke bathrooms, bedrooms and furniture in addition to their stunning kitchens. n For more information visit www.wood-works.co.uk, email enquiries@wood-works.co.uk or call 01959 571557

vinedigital.co.uk January 2013 vine 45

Local, reliable building company

Extension

Renovation

Complementing your existing building through style, material, planning and accuracy

Making your new ideas and creations a reality through detail and design

New Build Seeing your project develop from start to finish through commitment, communication and consultation

FREE no obligation estimate

BUILDING AND PROJECT MANAGEMENT

01732 760 712 www.designrealised.com info@designrealised.com

British Building Company

NEW BUILDS

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EXTENSIONS

vinedigital.co.uk January 2013 vine 47

DON'T MOVE, IMPROVE

In the current dormant sales market, homeowners need to make their home stand out from the rest more than ever Durable Designs

Anyone’s Home

Hardwood floors add both durability and style and are especially appealing to families (they won’t have to worry about spillages and stain remover). Wooden flooring is timeless and you could also fit under-floor heating, which may be ideal if your property has no central heating, though it won’t necessarily add value. Wooden flooring has come a long way, now there are a range of floorboards available; laminate is a cheaper alternative to authentic wood, so you’re sure to find something to suit your budget.

Redecorating can decrease or increase your property’s value; remember not everyone will like the same colour schemes as you. It’s best to stick with neutral colours as they are both contemporary and classic; think grey, white, ivory and beige. Neutral tones also help potential buyers to view the home as theirs, not yours. Last year a survey by HSBC found that redecorating a home now adds 62 per cent more value than it did in 2009, so it’s time to put on the overalls and get out the paintbrushes.

PRIVATE PARKING

Groom Your Garden

If you live in an area where parking can be problematic, converting your front garden into a driveway could add value to your property. Of course this will depend on whether you are building an entirely new driveway or adding a second space; a garage would also be beneficial for keeping vehicles and belongings secure. A survey by Nationwide recently found that off-road parking can increase the value of your home by 8 per cent, though legislation has recently changed, so you may need planning permission.

Saga Populus’ poll found that a garden is one of the top three most important features when looking to buy a property and tidying up your garden can be a cost-effective way to change how prospective buyers view your home. But that doesn’t mean you should go mad installing grand water features and sowing an array of exotic plants; if it seems like high maintenance buyers will lose interest. Simple tasks can make all the difference, for example decluttering the garden, removing weeds and mowing the lawn.

Garden design and landscaping

Purple Arbour offer a full garden service > full garden makeovers > ponds and water features > paving, decking, steps > tree surgery

www.purplearbour.com

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Vanessa Foster Crouch T 01732 355 205 M 07801 596 726 E vanessa@purplearbour.com

HOW TO CHOOSE

an interior designer

Hiring an interior designer is a fantastic way to give your home the “wow factor”. Debra McQuin, designer at McQuin Partnership and Marketing Director of the British Institute of Interior Design (BIID), gives you advice on how to choose an interior designer

1. Talk to your friends One of the best sources of information and feedback on a designer’s performance is word of mouth. Talk to your friends who’ve worked with designers or who can refer you to contacts who have. It’s important that you can see the results of a designer’s work and talk through any issues that another client may have encountered. A professional interior designer should also be willing to give you details of former clients you can One of talk to for references.

2. Research online

4. Keep a style file

the best sources of information and feedback on an actual designer’s performance is word of mouth

Search for designers online and take a good look at their websites. To make any research as effective as possible, decide on the key search criteria first, whether that’s location, style, or perhaps designers who offer a one-stop-shop approach in partnership with an architect, builder, etc. You should also take a look at the BIID website – www.biid.org.uk. This features a useful search function with direct links to many designers’ websites for further information.

3. Look at professional as well as

creative qualities Much of what makes a successful design project is in the detail of how the project is run. Be sure that the designer you select can demonstrate the essential skills necessary to running a successful project, such as coordination, communication

All photos are of McQuin Partnership projects

and organisation. If a designer cannot display these qualities, then it’s unlikely that your project will run smoothly. You should also make sure that the designer you select has the proper insurances in place to undertake a contract in the first place. By choosing a member of the BIID, you can be assured that your interior designer meets the highest professional standards.

It’s usually not necessary to see the exact thing you want on a designer’s website since most professionals will be able to work to your brief and won’t have a “house style”. However, it will certainly help the initial discussion to show the designer the kinds of things you like and make sure you’re on the same page as far as style is concerned.

5. Don’t be afraid to talk

about money One of the quickest ways to fall out with a designer is over money. My advice is to make sure that you understand the terms of the contract and how things will be charged before you appoint your designer. Everything should be totally transparent and easy to understand. If it’s not, you may end up with some unfortunate surprises later on! n Debra McQuin is an interior designer at McQuin Partnership and Marketing Director of the British Institute of Interior Design (BIID). For more information visit www.mcquinpartnership.com, call 07799690826 or email debra@mcquinpartnership.com

DON'T MOVE, IMPROVE

DESIGNED WITH YOU IN MIND Soft furnishings are the finishing touches that hold the interior design of your home together; Accent Furnishing know just how important experienced workmanship and high-quality fabrics are to its clients

Bespoke curtains and blinds supplied and fitted

n For more information, visit www.accent-furnishing.co.uk or call 01959 509023

small business, Accent Furnishing pride themselves on being personal and consistent, focusing greatly on attention to detail. The experienced team are happy to provide tailored design and colour advice as well as offering a measure and quote with no obligation. Products include bespoke curtains, curtain poles and blinds, which are made and fitted. Coordinating cushions, bedcovers and wallpaper are amongst other accessories available. Benefit from the convenience of selecting in the comfort of your own home. Call today to arrange an appointment.

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Tel: 01959 509023 | Tel: Admin/Fax 01959 571359 Mob: 07979 593558 | E-mail:info@accent-furnishing.co.uk Web: www.accent-furnishing.co.uk

BMW Service

COOPER SEVENOAKS BMW, FOR ALL YOUR SERVICING REQUIREMENTS. Our BMW Trained Technicians are here to ensure that your car is in the best possible condition for the road and we only use Genuine BMW Parts, Accessories, and paint and repair methods. It doesn’t cost the earth and leaves your warranty intact.

“Absolutely amazing service.” “Exceptional service received.” “The usual excellent high standard of work and customer care.”

For more information or to book an appointment please call us on 0845 322 6182 or visit our website www.coopersevenoaksbmw.co.uk/service

Cooper Sevenoaks

The Vestry Estate, Otford Road, Sevenoaks, Kent TN14 5EL 0845 322 6182 www.coopersevenoaksbmw.co.uk

GET OUT MORE. GET MORE IN.

Four doors make it easy to get into the new MINI Countryman.

Five seats, oodles of space, new gadgets and gizmos and go-kart handling all make it hard to get out.

MINI COUNTRYMAN. GETAWAY. Get in touch to book a test drive*.

COOPER SEVENOAKS

The Vestry Estate, Otford Road, Sevenoaks, Kent TN14 5EL 0845 322 6181 www.coopersevenoaksmini.co.uk Official fuel economy figures for the MINI Countryman Range: Urban 27.4-60.1 mpg (10.3-4.7 l/100km). Extra Urban 45.6-67.3 mpg (6.2-4.2 l/100km). Combined 36.7-64.2 mpg (7.7-4.4 l/100km). CO2 Emissions 180-115 g/km. The MINI Countryman starts from £16,505 on the road. On the road price is based on manufacturer’s retail price and includes 3 year MINI Dealer Warranty, MINI Emergency Service, 12 months road fund licence, vehicle first registration fee, delivery, number plates and VAT. Prices are correct at time of going to print (September 2012) and are subject to change without notice. *Test drive subject to applicant status and availability.

HOME & GARDEN

Accurately replicate your traditional style windows Available in over 200 RAL colours Installed by our own craftsmen Full consultation service

Conservation by design

Uniquely designed to fit into existing timber frames or direct to brick or stone

01732 461 919 www.thwc.co.uk 145 High Street, Sevenoaks, Kent TN13 1XJ

January’s gardening jobs The dark, wet and cold month of January leaves us dealing with gale-force winds, frosts and occasionally, snow. Follow these simple tips to prepare your garden for the year ahead

Flowers Now is a good time to sit down with your seed catalogues and compile a list of what you want to plant this summer, this will kick-start your garden plan and ensure you get the bulbs you want. Plants such as Cordylines and Fuchsia need to be kept out of the frost, so put them in the conservatory or greenhouse.

Fruit and Vegetables There’s plenty to do to maintain your fruit and vegetable patches in January. If the ground isn’t frozen you can plant new fruit bushes and seed your potatoes ready to chit in February. Prune your apple and pear trees whilst they are dormant and sow broad beans in pots ready for planting out later. Cover your rhubarb plants with straw or dry leaves and an old bucket to encourage early shoots.

Greenhouse It is vital to keep your greenhouse ventilated by opening windows and doors on sunny days. Check your greenhouse or conservatory plants for pests

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and/or disease and treat swiftly as required. You should also prepare your greenhouse generally for seed-sowing including cleaning, checking for leaks and organising lighting.

General gardening During the colder months we need to take care of the wildlife around us; remember to put food out for birdlife. If you bought a container grown Christmas tree you can plant it in the garden and enjoy it for many years to come but your soil needs to be suitable. Keep an eye out for snow, if it falls heavily brush shrubs and conifers with a broom to prevent damage to branches.

VISIT OUR NEWLY REFURBISHED SHOWROOM

To truly appreciate our furniture and service, please visit our showroom. The Old Timber Yard, London Road, Halstead, Kent, TN14 7DZ t. 01959 532553 w. chamberfurniture.co.uk Open: Mon-Fri: 09.00-17.30 Sat: 09.00-14.00

CHA MBEr fur n itur e

HOME & GARDEN

Garden Management and Design

WEALDEN Country Landcraft For all your design, construction and maintenance requirements, contact: Adam Sutton BSc (Hons) Environmental Science | Tim Playfoot BA (Hons) Garden Design Tel:01892 722699 | Adam:07979 362241 | Tim:07990 751353 | www.wealdencountrylandcraft.co.uk

Printed decor is bang on trend this season; whether it’s paisley, Aztec, plaids or stripes, the busier the better. Here are Vine’s top three printed picks for the season, guaranteed to transform your home

Pretty Paisley

Lavish Lounge

Paisley is a notable interior trend for spring 2013 and this rectangular cushion fits that style perfectly. The chic multi-coloured cushion (£19.50, Marks & Spencer) will sit well with any base colour and liven up your lounge instantly. Team with an array of coloured cushions to brighten up your living room and add classic style and comfort to your sofa.

Groovy Glow Make a bold statement with this eye-catching lampshade (£39.99, www.notonthehighstreet.com). Designed by Quirk, it comes in a range of stunning designs; all made using spectacular Liberty fabrics. There are nine patterns available, all of which would make an excellent house-warming gift. Choose from floral prints and abstract designs, or if you can’t decide perhaps you’d like one for each room.

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Add a splash of colour to any room with this mahogany carved salon open armchair (£420 including VAT, www. thelovingchaircompany. com). Together, the orange and cyan create a stunning print which will add a hint of Indian heritage style to your decor. Whether you put it in the bedroom, the lounge or the dining room, this stylish seat is sure to rejuvenate the ambience.

Thursday09/000002/2012

16:06

01732-760862 Freephone: 0800 0111 222

Kitchens Bedrooms Studies

2012-DD-A5-Ad-Red-bg-P-OPEN.pdf

designed to be perfect

Solid wooden handmade furniture, traditional and contemporary styles at affordable prices.

01892 723083 www.traditionalbespokefurniture.co.uk Unit 2, The Coppice, Petteridge Lane, Matfield, Kent TN12 7LP

vinedigital.co.uk January 2013 vine 55

HOME & GARDEN

Kemsing Motor Co. Tel: 01732 761372 Fax: 01732 761336

• • • • • • • • • • •

MOT Tests (Cars & Diesels) Servicing & Repairs to all makes of Car Full Diagnostics Air Conditioning servicing Servicing & Repairs to motorcycles Free Collection & Delivery within a 10 mile radius Courtesy Car available by arrangement Friendly Helpful Staff Parts & Labour Guarantee Member of RMIF Quality Control Program Citroen & Peugeot Diagnostics

9 West End, Kemsing, Sevenoaks, Kent

www.kemsingmotorco.co.uk

8/9 Tubs Hill Parade, London Road, Sevenoaks, TN13 1DH

8/9 Tubs Hill Parade, London Road, Sevenoaks, TN13 1D

info@badgerbathrooms.com www.badgerbathrooms.com

01732 464450

8/9 Tubs Hill Parade, London Road, Sevenoaks, TN13 1DH

info@badgerbathrooms.com www.badgerbathrooms.com

01732 464450 56 vine January 2013 vinedigital.co.uk

Central Heating & Gas Engineers

DELIVERING AFFORDABLE QUALITY

Local & reliable Major credit cards accepted Free Survey

01732 885 882

Revolutionary Roofing Has a harsh few months of wind and rain taken its toll on your roof? Investing in a new one doesn’t have to be stressful with NPR Roofing and Building

hether you need an entire new roof or a weather-induced leak needs fixing, family-run Kent business NPR Roofing and Building are here to help. The company have extensive experience in all aspects of roofing and building and are happy to take on building work of any size, from a small porch to a double-storey extension. The team are knowledgeable in dealing with local council planning departments and can advise you on the route to take with your planned build. They manage the whole project for you, including plumbing and electrics-making your building development stress-free. NPR specialise in Rubberbond roofing, the ultimate flat roofing system. It is flexible, doesn’t tear, split or crack and is ozone-resistant and defiant against extreme climates. The modern and environmentally friendly roofing

system is moss and fungus resistant and has a life expectancy of over 50 years – subsequently, you won’t need to worry about needing a new roof for a long time if you invest in a Rubberbond roof. NPR Roofing and Building work throughout Kent and around south-east London. They provide a free, noobligation quote and can visit your home on evenings and weekends – ideal if you work throughout the week. All of their work is guaranteed and of high quality and they provide a reliable and honest service. So if you’ve been meaning to fix that leak in the roof or you would like a more eco-friendly, sustainable option, get in touch with NPR now. n Visit www.nprroofing.co.uk or call, 01959 525074 or 07929443302 for more information

vinedigital.co.uk January 2013 vine 57

WHAT’S ON? ART & CRAFT n 17 Jan. Talk on At the Sign of the Falcon - Harry Murphy, goldsmith. 13:4515:00. Community Centre, Cramptons Rd, Bat & Ball. Knole Decorative & Fine Arts Society 01732 457852 n 02 Feb. Green Woodworking workshop. 09:30-16:30. Hadlow College, Hadlow near Tonbridge. £40. 0500 551434 www.hadlow.ac.uk n 01 Jan. Sevenoaks Visual Arts Forum. 19:30- 21:00. Stag Community Arts Centre, London Rd, Sevenoaks. 01732 450175 www.stagsevenoaks.co.uk n 02 Jan. Fine Arts Society Talk. 19:30- 22:00. “Tantrums & Tiaras at the Royal Opera House” recounted by Nigel Bates. Westerham Hall, Quebec Avenue, London Road Westerham. Annual Subscription £30 each or £50 for couples. 01959 569895.

CHILDREN & FAMILIES n 02-05 Jan. Snow White & Seven Dwarfs panto. Village Hall, Crockham Hill. £6. CHIPS (Crockham Hill Dramatic Society) 01732 864835 www.crockhamhillevents.co.uk

Community Arts Centre, London Rd, Sevenoaks. £9.50 (concessions 8.50). 01732 450175 www.stagsevenoaks.co.uk n 24-27 Jan. Sleeping Beauty panto. Stag Community Arts Centre, London Rd, Sevenoaks. 01732 450175 www.stagsevenoaks.co.uk Sevenoaks Entertainers www. sevenoaksentertainers.co.uk n 31 Jan-02 Feb. Beauty & the Beast panto. 19:30 (+ Sat 14:30). Village Hall, Borough Green. Borograds 01732 882045

COMMUNITY n 09 Jan. Better Balance talk. 14:00. Memorial Hall, Badgers Mount. WI 01959 534353 www.bmra.info n 15 Jan. Party. Village Hall, Borough Green. Quarry Hill WI

FLOWER ARRANGING n 10 Jan. Sevenoaks Flower Club AGM. 13:30. St Marys Church, Kippington Rd, Sevenoaks. 01732 353125 n 23 Jan. Leaf Manipulation floristry workshop. 14:00-17:00. Hadlow College, Hadlow near Tonbridge. £40. 0500 551434 www.hadlow.ac.uk

DON’T MISS ALZHEIMER’S SOCIETY CHARITY CONCERT An evening of wonderful music in beautiful surroundings, raising money for Alzheimer’s Society. The Essex Chamber Orchestra, one of the UK’s premier amateur Orchestras, makes its first visit to Sevenoaks’ magnificent new Pamoja Hall, in Beethoven’s “Eroica” symphony. Wine available in the interval. Sunday January 6th, 7:30pm. Tickets are £12 (concessions £6) and available from boxoffice@sevenoaksschool.org or 01732 467765; or via Brown Paper Tickets (event 295377) www.brownpapertickets.com or 0800 411 8881; or at the door.

THE UNRIVALLED SEVENOAKS LISTINGS GUIDE.

20 Jan. Katie Bray Mezzo Soprano Song Recital. 15:00. Ship Theatre, Walthamstow Hall School, Hollybush Lane, Sevenoaks. 01732 451581 www.sevenoaksmusicclub. org.uk

10 Jan. Stand-up Comedy. 20:00. Stag Community Arts Centre, London Rd, Sevenoaks. 01732 450175 www. stagesevenoaks.co.uk

In an interesting programme of familiar and lesser known works, Katie - who was taught at the Royal Academy of Music - charms with her affecting and characterful performances of music by Handel, Schumann, Ravel, Britten, Debussy, Elgar and Poulenc.

Voted 4th best comedy venue in the UK by The Guardian, The Stag Theatre hosts a monthly unmissible night of comedy with this month’s featuring performances by Chris Ramsey, Maff Brown, Carl Hutchinson and Barry Castagnola. Over 16s only.

n 17 Jan. Sevenoaks Historical Society meeting. 20:00. Undercroft, St Nicholas Church, High St, Sevenoaks. £3

MUSIC n 11, 25 Jan. Jazz Night. Wharf Bar, 6 Lyons Crescent, Tonbridge. 01732 350729 n 20 Jan. Katie Bray Mezzo Soprano Song Recital. 15:00. Ship Theatre, Walthamstow Hall School, Hollybush Lane, Sevenoaks. 01732 451581 www.sevenoaksmusicclub.org.uk n 04 Jan. Soundwaves Live Music for Young People. 19:3022:00. Stag Community Arts Centre, London Rd, Sevenoaks. 01732 450175 www.stagsevenoaks.co.uk

PHOTOGRAPHY n 07 Jan. Photography challenge competition. www. sevenoakscameraclub.org.uk n 14 Jan. Digital projected image competition. www. sevenoakscameraclub.org.uk

n 01-02 Jan. Activity Trail Lullingstone Country Park. 10:00- 15:00. Lullingstone Country Park near Eynsford. £2.50. 01322 865995 n 19 Jan. Family Craft Sessions. 10:00- 12:00. Hartley Library, Ash Road, Hartley. 01474 704403. hartleylibrary@kent.gov.uk n 19 Jan. Chance to Dance winter performance. Stag

n 01 Jan-24 Feb. In the Blood exhibition - Churchill’s American ancestry. 11:00-16:00. Chartwell near Westerham. £6.50. 01732 868381 www. nationaltrust.org.uk/chartwell n 08 Jan. Sevenoaks Villages - the Past in Pictures talk by Ed Thompson. 20:00. Memorial Hall, School Lane, Plaxtol. £2. Plaxtol Local History Group 01732 810489 www. plaxtolhistory.org.uk

n 06-09 Jan. Educating Rita. 20:00- 22:30. The Cock Inn, Ide Hill £24 (includes buffet supper and glass of wine). 07717310353 www.hftheatre.net n 10 Jan. Stand-up Comedy. 20:00. Stag Community Arts Centre, London Rd, Sevenoaks. 01732 450175 www.stagsevenoaks.co.uk n 11 Jan. Stand-up Comedy. 20:30. Sevenoaks Town Golf Club, Seal Hollow Rd, Sevenoaks. £15. 07976 637804 www.outofboundscomedy.co.uk n 17 Jan. Theatre Club outing to Billy Elliot. 14:30- 17:00. £5 to join or £8 per couple. Coach travel from Westerham. 01959 563652. www. westerhamtheatreclub.weebly. com n 22 Jan. Theatre outing. 14:30. Village Hall, Borough Green. Quarry Hill WI

n 04 Feb. Print competition. www.sevenoakscameraclub. org.uk

n 27 Jan. Hits from the Blitz with 5-Star Swing. 19:30. Stag Community Arts Centre, London Rd, Sevenoaks. £12 (concessions £11). 01732 450175 www.stagsevenoaks.co.uk

n 05 Jan. Party Night. Best Western Donnington Manor Hotel, London Rd, Dunton Green. £25. 01732 468510 www.donningtonmanor.com

HISTORY

THEATRE

n 28 Jan. Image manipulation competition. www. sevenoakscameraclub.org.uk

SOCIAL EVENTS

n 18-20, 26-27 Jan, 01-02 Feb. Red Riding Hood panto. 19:45. Village Hall, Eynsford. Riverside Players 07704 279948 www.riversideplayers.co.uk

n 06 Feb. 1st Wednesday Business Networking event. Royal Oak Hotel, 5 High St, Sevenoaks. Chamber of Commerce

n 26 Jan. Burns Night. Memorial Hall, Weald

WALKS n 02 Jan. 6 mile walk around Bough Beech reservoir. 10:0013:00. Meet Ruddlands, Roodlands Lane, Four

Elms. Free. Sevenoaks Ramblers 01732 700407 n 06 Jan. 5 mile walk around Ightham Mote. 10:00-12:30. Meet Ightham Mote car park near Ivy Hatch. Free. Sevenoaks Ramblers 01732 884712 n 09 Jan. 10 mile walk around Fordcombe. 10:00-15:30. Meet Penshurst layby. Free. Sevenoaks Ramblers 01732 884712 n 13 Jan. 7 mile walk around Limpsfield Chart.10:30-12:30. Meet Westerham Green. Free. Westerham Ramblers. 01959 563017, 0777 6005417 n 13 Jan. 10 mile walk around Downe. 09:30-15:30. Meet Cudham recreation ground car park. Free. Sevenoaks Ramblers 01322 669685, 07799 015367

SEPT/OCT EVENTS CELEBRATE THE NEWAT YEAR WITH THE ASSEMBLY HALL THEATRE Assembly Hall Theatre • Crescent Road • Tunbridge Wells • Kent TN1 2LU Ticket office: 01892 530613/532072 www.assemblyhalltheatre.co.uk 01 Jan- 24 Feb. In the Blood - exhibition exploring Churchill’s ancestry. 11:0016:00. Chartwell near Westerham. £6.50. 01732 868381

ASSEMBLY HALL THEATRE LAUNCHES

Discover what made Winston Churchill the extraordinary leader he was with a fascinating exhibition exploring his transatlantic family heritage and how the two branches of his family shaped him and his path in life.

The Assembly Hall Theatre has just come to the end of another successful year, having brought Grease, Chicago and Calendar Girls to Tunbridge Wells

new spring season Building on this success, the new spring season promises smash-hit musicals, award-winning dramas, plus productions that the whole family can enjoy.

n16 Jan. 6 mile walk around Lullingstone country park. 10:0012:45. Meet Station Rd, Shoreham. Free. Sevenoaks Ramblers 01959 928354,07890 001704 n16 Jan. 11 mile walk around Charcott. 10:00-1600. Meet Ide Hill car park. Free. Sevenoaks Ramblers 020 8690 5279, 07508 537016 n 20 Jan. 5 mile walk around Crockham Hill. 09:30-12:30. Meet Limpsfield n 25 Jan. Winter Warmer lunchtime walk. 11:30. Knole. £16.50 including lunch. Booking required. 01732 462100 www. nationaltrust.org.uk/knole n 26 Jan. 5 ½ mile walk around Goathurst Common. 09:45-12:45. Meet Stubbs Wood car park near Ide Hill. £10 including Ploughmans Lunch at Otford Village Hall. Sevenoaks Ramblers 01322 865595, 01732 459295, 07747 044442 n 27 Jan. 6 mile walk around Knockholt. 10:00-12:45. Meet Polhill layby. Free. Sevenoaks Ramblers 01959 524264 If you would like to include your event in these free listings please email basic details to Bob Carpenter at bobcarpenterhome@yahoo.co.uk

Brian McAteer, Theatre Director says “We hope that the Assembly Hall Theatre’s new season will demonstrate our continued commitment to a diverse programme for our patrons. Building on our success from last year, we have secured more West End shows for 2013 including The Rise and Fall of Little Voice, Save the Last Dance for Me, Carnaby Street and Priscilla Queen of the Desert”.

Dora the Explorer

Following the Christmas offering of Snow White and the Seven Dwarfs, the season opens with Rise and Fall of Little Voice starring Beverley Callard. A story of music, divas and romance featuring songs by some of the world’s greatest female stars, including Shirley Bassey and Barbra Streisand. The award-winning Priscilla Queen of the Desert promises to give you the ride of your life. With a dazzling array of outrageous costumes and a hit parade of dance floor favorites, this wildly fresh and funny new musical is a journey to the heart of FABULOUS! PRISCILLA is “HUGELY ENTERTAINING …INSANELY GLITZY” – Daily Telegraph. Direct from a third West End Season, Yes, Prime Minister sees Jim Hacker and Sir Humphrey back in truly vintage form. “As politically sharp and blissfully funny as ever” Daily Telegraph, it is a hysterical foray into the comedy of politics and intrigue. Set against the backdrop of London’s West End in the 1960’s, with its iconic clubs, fashion and people, Carnaby Street is the real musical story of a generation. Jam packed with over 30 classic hits from the time, including ‘Roll Over Beethoven’, ‘Do Wah Diddy Diddy’, ‘Tired Of Waiting For You’, ‘You Really Got Me’, ‘Keep On Running’, ‘Sweets For My Sweet’… A must for serious music lovers … The Grammy Award-winning godfather of the ‘80s blues revival guitarist Robert Cray returns with his band, to promote a brand new album ‘Nothin But Love’. Cray helped to shape the blues on the national scene in the 1980s with his breakthrough album Strong Persuader in 1986. We are also delighted to welcome back Paul Carrack, Canon, Campbell, Watchhorn and O’Connor, formerly of the Dubliners and for the little ones, we have Nickelodeon’s Dora the Explorer! Search for the City of Lost Toys and Milkshake! Live – Come out to play. Tickets can be booked online www.assemblyhallthatre.co.uk or call the ticket office on 01892 530613/ 532072

DATES FOR YOUR DIARY THE RISE AND FALL OF LITTLE VOICE Mon 4 – Sat 9 Feb

ROBERT CRAY Sat 9 March

SAVE THE LAST DANCE FOR ME Mon 11 – Sat 16 March

PRISCILLA QUEEN OF THE DESERT Mon 6 – Sat 11 May

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vinedigital.co.uk January 2013 vine 59

Jane Austen TONBRIDGE WALK

A circular walk packed with history, this Tonbridge route will leave you yearning to learn more about Jane Austen and her life

he starting point is Tonbridge library, one of the first libraries built in Kent, it is 130 years old. From the library you cross the bridge to the park, formerly a racecourse and in Jane Austen’s time, part of the castle estate. Tonbridge castle is the next key site on the tour; audio tours are available for those wanting to learn a bit more. Mary Hooker’s family owned the castle and Mary married George Austen’s (Jane's father) cousin. Through the picturesque gardens and past the old Corn Exchange the road joins the High Street, where many of Jane’s relatives lived. The route then continues on the High Street, crossing onto Lansdowne Road and continuing until you reach Tonbridge School. Jane Austen’s relatives were schooled here and some went on to work there too. You will then cross the road to the large red building, Ferox Hall, which was owned by the Danvers

family; their niece married Jane’s grandfather. Continue walking and turn left into the Bordyke where you will find Chauntlers: it is believed Jane’s great-grandmother lived here. The Parish Church of St Peter and St Paul in the heart of Tonbridge is the next significant spot. When you enter the side chapel of St Nicholas you will see nearly all of the people remembered on the North Wall were friends or relatives of Jane Austen and two of her relatives were also vicars here. As you leave the church, turn left and continue through the churchyard. You will walk past the row of old cottages in Church Street and come to Powells (now Lyons.) George Austen lived in the old building numbered 23 following the death of his parents. Though it is unknown whether Jane herself visited Tonbridge it is very possible as she knew many of its residents and frequently visited Kent. The walk will undoubtedly enlighten you on Jane Austen’s historical legacy and ancestry.

LENGTH: 2.4 miles

Audio tours are available for those wanting to learn a bit more

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Nicole Cook has the last word

TASIA LOFITOU

bit like Marmite But why are we so quick to write and the continual ourselves off ? I’m a firm believer in world domination of making resolutions you actually want to Gangnam Style, the achieve, not those you think you ought hype surrounding to do for example, aspire to spend more New Year’s Eve and time with your family or read more. If making life changing resolutions is a you believe the experts then the only controversial love or hate affair. reason we fail is because we set the bar Each year, I spend the whole of too high; aiming to save the world and December umming and ahhing over have a body like Jennifer Aniston's by New Year plans. Do I stay in with Jools February might be just a tad Holland’s Hootenanny and a take-away too ambitious. or brave the sub-zero temperatures and We’re all guilty of getting a bit overpriced bars? reflective as we take down the tree, Don’t get me wrong, I’m not wave off the relatives and try to force anti-New Year’s – I’ve had plenty of our sale purchases into our already jammemorable evenings packed wardrobes. And (though most are we all have changes we’d Aiming to memorable for the like to make, whether we wrong reasons). Many have a body tell anyone about them a New Year has been or not. like Jennifer spent fishing phones According to studies, out of toilets, holding a 95 per cent of Brits make Aniston's by friend’s hair back and resolutions and it’s not February listening to them cry into hard to guess what the might be too most common one is. I’ll their champagne about having no-one to kiss give you a clue: each year ambitious at midnight. £37 million is wasted on “It’s no different to unused gym membership any other night!” protest the New Year in Britain. cynics who see the whole event as an One of my good friends was anti-climax, but is it not just an excuse horrified when she realised she’d spent to let your hair down and have fun almost £500 on two gym sessions if nothing else? I love getting dressed and a few afternoons using the sauna up in my most sparkly attire, the and jacuzzi. “I’m sure I went more cheesy countdown and the last-minute than twice,” she grumbled, staring in scramble to get a drink and find your disbelief at her annual bank statement. friends at 11.55pm. It’s all harmless fun. Regardless of her success or failure, But what really gets a heated at least she tried (kind of) and surely it’s debate started is the topic of New better to try than to not bother at all? Year resolutions. “What’s the point That said, my New Year’s resolution of making New Year’s Resolutions?” has been to teach myself French for a sceptical friend once said to me as I at least the past six years. Maybe reeled off my list of must-dos for the this year... year ahead, “I’ll have forgotten about them before the month is over.” Catch Nicole on Twitter @VineMagazine

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