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AMAZING ANIMALFREE GIFTS INSIDE!
WWW.VIVASHOP.ORG.UK
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Welcome
to our 2016/17 Gifts for Life catalogue, themed the Great Vegan Outdoors. This year we took over an idyllic veg-café, Castle Farm, nestled in the breath-taking Bath countryside to shoot our new #compassionatees collection; all fabulously fair-trade and mostly organic. There’s something to suit everyone and Castle Farm Café’s every occasion; soft-feel hoodies amazing vegan cake to keep you tip-top toasty on crisp Autumn walks; bearing a modern reboot of our classic ‘Gotta Face? Don’t Eat It’ slogan (p4) and even gold glitter-inked tees emblazoned with the positive mantra ‘Vegan is a State of Kind’ – for when a bit of bling is required! (p6).
Juliet Gellatley with rescued pigs Rozalia and Peppa
All of the vegan merchandise we offer from homemade jars of caramel sauce (p21) and campfire-worthy, gelatine-free marshmallows (p20) to vintage-style Viva! enamel mugs (p22) and heart-melting reads about adventurous animals (p31) may be free from a lot of things (above all animal cruelty!) but are always full of love. At its core, Viva! promotes and celebrates veganism as the most single powerful action an individual can take to end animal cruelty and suffering and to protect our planet. When you buy from our catalogue, you are supporting our life-saving campaigns to end factory farming. Join us in the fight for life by adding a Viva! membership (p17) to your order. You’ll receive our magazine Viva!life, campaign updates (and victories!) and one-of-a-kind supporter gifts. Remember, our memberships and farm animal adoptions (p24) make the perfect pressie for animal lovers too!
A heartfelt thank you to all at Castle Farm Vegetarian Café for allowing us to use their piece of paradise as the backdrop to our photo shoot! Location: Castle Farm Café, Midford (Bath) Clothing Photography: Shirlaine Forrest Design: The Ethical Graphic Design Company Ltd Follow Viva! on
Juliet Founder of Viva!
@vivacampaigns @vivacharity Viva! Registered charity: 1037486
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WEAR YOUR HEART ON YOUR SLEEVE
Compassionatees
o i s na te s a p eS m o C
We’ve partnered up with some amazing veg-artists to bring our animal-saving slogans to life! All of our #compassionatees collabs are proudly marked with .
CC
ALL OF OUR CLOTHING IS FAIR-TRADE AND FABULOUS!
ORGANIC TEES AND SWEATS ARE MARKED WITH O
SIZING
Sizes are in women’s dress sizes or chest measurements in inches, all are approximate. Where a style has a slim or loose fit, we have tried to state this in the garment’s description. Our clothing sizes vary from style to style and from manufacturer to manufacturer. Full sizing guides for each garment can be found at vivashop.org.uk or call 0117 944 1000 for advice. Women’s Tees: Small is 8-10 (32-34”). Medium is 10-12 (34-36”). Large is 12-14 (36-38”). Extra Large is 14-16 (38-40”). Unisex Tees: Extra Small is 34-36”. Small is 36-38”. Medium is 39-41”. Large is 42-44”. Women’s Sweatshirts: Small is 8-10 (34”). Medium is 10-12 (36”). Large is 14-16 (38”). Extra Large is 16-18 (38-40”). Unisex Hoodies/Sweatshirts: Extra Small is 36”. Small is 38”. Medium is 40”. Large is 42-44”.
Free UK delivery on all orders over £100
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GOTTA FACE? WOMEN’S V-NECK TEE
Slouchy boyfriend-style fit that’s super comfy to wear! Viva! logo printed on the right sleeve. 100% combed cotton. This design is also available in black with an all-white print. Sizes: S, M, L. £16.99 White CL4803 Black & White CL4820
GOTTA FACE? UNISEX TEE O
Semi-contoured fit with retroinspired rolled-up sleeves. Viva! logo printed on the right sleeve. Organic cotton. This design is also available in black with an allwhite print. Sizes: S, M, L. £16.99 White CL4804 Black & White CL4822
GOTTA FACE? UNISEX LIGHTWEIGHT HOODY O
The comfiest hoody you’ll ever wear, for all seasons. Styled for a slim fit, made from soft feel fabric and constructed with twin needle stitching detailing.The kangaroo pouch pocket contains hidden ear phone loops. Ribbed cuff and bottom hem. Worldwide Responsible Accredited Production (WRAP) certified production. Cotton/poly mix. Sizes: S, M, L. £26.50 Navy Heather CL4821
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Compassionatees
CC MARIA VITTORIA BENATTI
Quirky-cute illustrations of the animal kingdom and signature hand-styled typography. We love it all from the cheeky clapping crabs to the glittery gold lettering!
GOTTA FACE? WOMEN’S SWEATSHIRT O
Our fave fashion-fit sweatshirt. Generous scoop neck, deep ribbed cuffs and bottom hem for a great silhouette. Viva! logo printed on the right sleeve. Organic 3-ply raglan cotton. Sizes: S, M, L, XL. £25 Black CL4807
GOTTA FACE? UNISEX SWEATSHIRT O
The cosiest sweatshirt you’ll ever wear! Crew neck with deep ribbed cuffs and bottom hem. Viva! logo printed on the right sleeve. Organic 3-ply raglan cotton. Sizes: S, M, L. £25 Black CL4808
GOTTA FACE? WOMEN’S TEE O
Rolled-sleeve tee with gentle scoop neck and flattering shape. Viva! logo is printed on the right sleeve. Organic cotton. Sizes: S, M, L. £16.99 Coral CL4806
Free UK delivery on all orders over £100
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Glittering gold metallic ink transforms our Vegan is a State of Kind slogan into a shining, blinging beacon of hope!
STATE OF KIND WOMEN’S TEE O
Open neck fashion t-shirt with gently draped sleeves and a fabulous length. Organic cotton. Sizes: S, M, L, XL. £16.99 White CL4811 Light Charcoal CL4812
STATE OF KIND WOMEN’S SWEATSHIRT O
Bestselling girly-fit sweatshirt. Generous scoop neck, deep ribbed cuffs and bottom hem for a flattering shape. Organic 3-ply raglan cotton. Sizes: S, M, L, XL. £25 Black CL4813
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Compassionatees
LIVE LIFE WOMEN’S TEE O
Two-sided design; slogan is printed on the reverse side of the top. Rolled-sleeve, flowy tunic with a gentle scoop neck. The bamboo fabric blend is super soft with a little added stretch. Bamboo/organic cotton. Sizes: S, M, L. £16.99 White CL4814
ONE OF US WOMEN’S TEE O
Open neck fashion t-shirt with gently draped sleeves and a fabulous length. Organic cotton. Sizes: S, M, L, XL. £16.99 Faded Denim CL4815
ONE OF US UNISEX TEE O
Nicely shaped t-shirt with a bit of stretch making it a proper unisex fit. Organic cotton. Sizes: S, M, L. £16.99 White CL4816
CC PHILIP
MCCULLOCHDOWNS
Long-time Viva! staffer Philip has the special ability to fuse empathy with fine art. Each animal in his One of Us design tells a story, just like us!
Free UK delivery on all orders over £100
Castle Farm Cafe’s adorablycurious canine resident ‘Poco’
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LOVE BEING VEGAN? WEAR THIS COOL NEON TEE FOR THE WORLD TO SEE!
LOVEGAN WOMEN’S TEE O
Flowy lightweight top with upturned sleeves that grace the shoulders and a trendy longer length. Viva! logo printed on the right sleeve. Made from an organic cotton/tencel blend (sustainable wood cellulose). Sizes: S, M, L. £16.99 Light Charcoal CL4817
LOVEGAN UNISEX TEE O
Nicely shaped t-shirt with a bit of stretch making it a proper unisex fit. Viva! logo printed on the right sleeve. Organic cotton. Sizes: S, M, L. £16.99 Light Charcoal CL4818
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Compassionatees
VEGAN LOVE WOMEN’S TEE O
Our top-selling top is back! The full-size pig photo is screen-printed on a lightweight tunic with a scoop neck, cute capped sleeves and a flattering longer length. Organic cotton. Sizes: S, M, L. £16.99 White CL4819
VIVA! ANIMALS WOMEN’S TEE O | CC
Lightweight, stretchy tunic top with scoop neck and cute capped sleeves. Organic jersey cotton. Sizes: S, M, L. £16.99 Black CL4809
VIVA! ANIMALS UNISEX TEE O | CC
Classic cut t-shirt with a more dapper draping thanks to the mid-weight jersey fabric. Organic cotton. Sizes: S, M, L. £16.99 Black CL4810
Mesmerising full length screenprint with an utterlypleasing pattern of mini Viva! logos and six different animals-inaction: Alligator, Cow, Crab, Goat, Hen and Pig
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Our accessories are animalinspired but always animalfree!
VIVA! SLING BAGS O
Screen-printed by hand with our thought-provoking slogans and kind-to-the-animals designs. Features a single strap to wear easily over your shoulder. Made from salvaged material (60% recycled organic cotton/40% recycled polyester). 36 x 40cm. £10 Cut It Out Mélange Blue AC4664 Gotta Face? Mélange Black AC4665 One of Us Mélange Green AC4666
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3D ANIMAL TOTES
Lovely and large, animal-tastic shoulder bags with 3D flappable ears. Handmade in the EU using durable 260g poly and printed with eco inks. Each bag is lined and features a sturdy zipper, pocket for a mobile and key holder. Straps are 30cm in length. Bag size is approx 46 x 46cm (+/- 2cm). £22.50 Peach Rabbit AC4667 Pink Pig AC4668 Tabby Cat AC4669 Tiger Cat AC4670
Find more online at vivashop.org.uk or call us on 0117 944 1000
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Go wild SOCK IT TO ME SOCKS
Whimsical feet-warmers, ethically-made. Approximately fits UK women’s shoe 4-8. Made from 75% cotton, 20% Polyester, 5% Spandex. More styles available online! £7.99 Crew Socks: Hummingbird AC4671 Kitten Knittin’ AC4672 Mr Fox AC4673 Unicorns AC4674
£8.99 Knee Socks: Baby Seals AC4675 Bears AC4676 Orca AC4677 Panda AC4678 Raining Cats & Dogs AC4679
CREATE AND CASE WALLETS
Bold and beautiful designer wallets printed onto soft but durable vegan ‘leather’. The interior compartments offer an abundance of space and a zip enabled pocket for storing coins and other shopping essentials. Inside features a zipped coin compartment, two open compartments and numerous handy card slots. 10 x 20cm. Get your hands on even more Create and Case accessories from cosmetic bags to travel sets at vivashop.org.uk £29.99 Elephant & Flamingos AC4680 Leopard Queen AC4681 Zebra Love AC4682
Free UK delivery on all orders over £100
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Go wild LAYLA AMBER JEWELLERY
All fittings have an antique gold-style finish; necklaces are supplied on an 18” chain; brooches with a pin fitting. Pendants/brooches range in size from 3.5 x 4cm to 9 x 6cm. Handmade by jewellery designer Layla Amber in the English seaside town of Southwold. £17 Foxes in Forest Necklace AC4683 £12 Foxes in Forest Brooch AC4684 £19 Night Owl Necklace AC4685 £17 Night Brooch AC4686 £11 Miniature Swallow Necklace AC4687 £10 Miniature Swallow Brooch AC4688
LOVINGLY LASER-CUT FROM BIRCH WOOD AND HANDPAINTED
MANTRA BRACELETS
Hand-stamped aluminium wrist-ware made by LoveLibbyX. Fully adjustable so will fit most wrist sizes. The bangles are 6 x 150mm. The cuff is 25 x 150mm. £12 Vegan Bangle AC4689 £12 Plant Powered Bangle AC4690 £17 Until Every Cage is Empty Cuff AC4691
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Our ethical edibles are 100% kind to animals because they never contain them! All chocolate, confectionery and kitchen cupboard essentials are suitable for vegans, vegetarians and the dairy intolerant. Use our handy symbol guide if you are concerned about fair-trade , gluten-free , nut-free and organic products .
GF
O
NF
FT
SNACK ATTACK Treats for little ones or big ones with bite-sized cravings! VIVANI BARS O
Imaginatively-flavoured mini bars – from dark chocolate studded with sour black cherries to vegan white chocolate flecked with crispy hazelnut brittle. 35g.
Some of our edibles are freshly made; therefore we cannot always guarantee a shelf life of longer than 3-6 months. These items are marked with .
FR
Due to EU labelling regulations, some vegan products that are made in non-vegan factories will carry a statement, for allergenic purposes, that they may contain traces of dairy, eggs, gluten or nuts.
VEGAN HERO BARS GF | O
Chunky and creamy organic candy bars made with rice powder and roasted nuts. Made in a dedicated vegan factory in Germany. 40g. £1.30 Milk Hazelnut FO4698 White Almond FO4699
£1 Dark Black Cherry FO4692, Dark Nougat Croccante FO4693, Milk Almond Orange FO4694, White Nougat Crisp FO4695
OMBAR CENTRES RAW BARS GF | O ORGANICA BARS O
Organic snack bars crammed with healthy fruit or nut fillings, wrapped up in sweet dark chocolate. 40g.
Melt-in-the-mouth raw chocolate made from a creamy blend of organic coconut cream, unrefined coconut sugar and live cultures, then filled with a surprise fruit fondant centre. 35g.
£1 Chewy Apricot Dream FO4696 Creamy Marzipan Dream FO4697
£1.99 Coconut & Vanilla FO4700 Raspberry & Coconut FO4701
Free UK delivery on all orders over £100
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Biscu
ity 2 fer
Eat kind
BIG APPETITE Whether you’re as hungry as a bear or like to share! GO MAX GO CANDY BARS
Chocolatey, nougatey, caramely, peanutty, almondy and coconutty bars that taste like your childhood favourites. 60g. £2.10 2fer (Twix) FO4702, Buccaneer (Milky Way) FO4703, Jokerz (Snickers) FO4704, Mahalo (Bounty) FO4705, Twilight (Mars) FO4706
Coconutty Mahalo
ICHOC BARS O
Deliciously proves you can have dreamy, creamy chocolate without even a drop of dairy. The addition of cookie crumbs in the Choco Cookie flavour is pure genius. 80g. £1.99 Milk Almond Orange FO4707 Milk Choco Cookie FO4708 White Nougat Crisp FO4709
ETHICOCO BARS FT | O | FR
Stone ground in the UK from the finest imported beans, Hampshire-based Ethicoco crafts a range of vegan milk and dark chocolate bars from ethically sourced products. The ‘milk’ chocolate bars are produced with oat milk (smooth and mildly nutty), while all the chocolates use unrefined raw cane sugar. 100g. £3.99 Caffè Mocha (Dark) FO4710 Chai Latte (Dark) FO4711 Oat Milk with Raisins (Milk) FO4712
VEGO WHOLE HAZELNUT BAR FT | GF | O
Finest Italian hazelnut paste, cocoa cream and whole hazelnuts harmoniously merge to create milky bars of delight. Great alternative treat for milk chocolate lovers. £1.80 Mini Vego (65g) FO4713 £3.50 Jumbo Vego (150g) FO4714
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GOURMET & GIFTY Vegan truffles and speciality chocolate treats for any occasion HOLY COW GOLDEN CRUNCH
Crispy, vegan Crunchie-like treats, smothered in semisweet, dark chocolate. Bumper-sized bag! 300g. £4.50 FO4715
COCOA LIBRE CHOCOLATE ANIMALS FT | GF | NF
Artisan chocolate critters for adults and kids alike. Made from either silky dark or creamy rice milk chocolate. Box of 4 (40g). £1.89 Milk Sheep FO4716, Milk Orange Frogs FO4717, Dark Mint Owls FO4718
COCO CARAVAN DATE & CARAMEL RAW BAR FT | GF | O | FR
Sublime chocolate brick bar, filled to the max with Coco Caravan’s signature raw caramel blend (cashew nut, coconut cream and coconut nectar) and sliced dates. Deliciously-oozy and hand-poured in Stroud. 75g. £4.75 FO4719
VEGOLINO MINI PRALINES FT | GF | O
Individually wrapped, hazelnut chocolate pralines that are silky smooth and unbelievably dairyfree. Pass these bite-sized beauties around! 180g. £5.29 FO4720
BEECH’S DARK CHOCOLATE CREAMS GF
Fondant creams made to a traditional family recipe using only natural fruit oils, essences and flavourings. Covered in rich dark chocolate. 150g. £4.99 Coffee FO4721, Fruit FO4722, Mint FO4723
Free UK delivery on all orders over £100
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HOW TO ORDER
SPEND £100 OR MORE AND GET FREE UK DELIVERY!
By web: vivashop.org.uk By phone: 0117 944 1000 (Mon-Fri, 9am-5pm) By post: Viva! Gifts for Life, 8 York Court, Wilder Street, Bristol BS2 8QH Payment We accept cash, cheques, PayPal (online only), postal orders and credit cards/debit cards including: Visa, Mastercard, Switch, Delta and Solo.
Delivery We aim to deliver your order within 5-7 working days but please allow up to 14 days during peak periods or if an item is out of stock. If an order is urgent, please contact us on 0117 944 1000 for Express Delivery rates (UK only). If the order is being posted to an address other than your home, please inform us.
Postage & Packing Rates Standard UK Mainland: Up to £4.99 = £1.95 £40-£99.99 = £6.50 £5-£19.99 = £3.95 £100 or over = FREE £20-£39.99 = £5.50 Express UK Mainland: Please contact us for next day rates. EU and Overseas: Please contact merchandise@viva.org.uk for delivery rates and to place an order.
Exchanges and Refunds Please contact us if you aren’t completely happy with your purchase. Unless an item is faulty or damaged, we regret that return postage is not paid and is at your own expense.
Stock Availability
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Rhiannon, Philip and little Poco
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We cannot guarantee that we will have all items in stock permanently, though we will do our best to accommodate you. If an item is temporarily out of stock, we will inform you upon receipt of your order. At the time of print (November 2016) all product information in this catalogue is correct. Price, size and availability of stock is subject to change. Please check our website vivashop.org.uk for up-todate stock information.
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JOIN VIVA! IN THE FIGHT FOR LIFE Add a membership to your order and you’ll receive our tri-annual magazine, ‘Join the Fight’ window sticker, enamel brooch and a discount card to use with hundreds of businesses. Star & Life Supporters also receive all the vegan goodies shown below. Membership fee is inclusive of p&p and does not count towards your total merchandise order p&p threshold. Please Nutrition add your membership total to the order form overleaf on p18. in a Nutsh ell Viva! Guide
Vegetarian
by Juliet Gellatley, Founder & Director, Viva! & Nutritional Therapist Introduction by Audrey Eyton
I would like to join Viva! q £7 under 18s q £12 unwaged q £15 supporter q £29 star supporter q £200 life supporter
and vegan diets
– here’s why
life everyone ’s go
G E
Published by Viva!
S
in
the vegan campaigning
group
Dairy g -free !
Issue 62 Summer
The Big Pig Issue Latest covert pig
le
By Juli et Gel latley
The impac t of dairy health and on our and easy animal source welfare; s of calciu m
are the best
Swine
The Pig Art Projec t
– a chilling Viva! film ‘Resistance is inevitable’
The hand guide y for dairy-fr livin ee g, includin deliciou g recipes s shop and ping tips
Avoiding Alzheimer’s through Diet
Natural lives of pigs £2
Viva! Friends Mug and Viva! Cookbook for Life Supporter Memberships only
New cookery competition
k www.viva.org.u 0117 944 1000
Bristol’s Vegan Venue Boom
Viva! Poland’s daring dog rescue
Summer cookery – amazing avocad os
ORDER FORM Please print clearly using BLOCK CAPITALS Billing address:
Title _____ First name ____________________________ Surname ________________________________________ Address _________________________________________________________________________________________ ________________________________________________________________________________________________ Postcode _______________________________________ Country _________________________________________ Tel ____________________________________________ Email ___________________________________________ Delivery address (if different from billing address): Title _____ First name ____________________________ Surname ________________________________________ Address _________________________________________________________________________________________ ________________________________________________________________________________________________ Postcode _______________________________________ Country _________________________________________
q This order is intended as a gift; please include the following message to the recipient: ________________________________________________________________________________________________ Delivery Instructions Please include any special instructions in the space provided to ensure a successful delivery. If you are adopting animals for a gift – please list the full name(s) and address(es) of the recipient(s) on a separate piece of paper. ________________________________________________________________________________________________
#
________________________________________________________________________________________________
Free UK delivery on all orders over £100
2016
investigations
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Please complete your name and address on previous page (p17)
ORDER FORM CONTINUED Page Item No. Description
7
CL4804 Gotta Face? Unisex Tee - White
Size
M
Qty
2
Price £
Total £
£16.99 £33.98
please continue on separate sheet if necessary
q I wish Viva! to reclaim tax on all donations I have made within
Total for Items Listed:
*To qualify for Gift Aid, what you pay in income tax or capital gains Date: _____/_____/__________ tax must at least equal the amount we will claim in the tax year.
£ ____________ Total Postage (see page 16):
I enclose a cheque/PO payable to Viva! for £ __________
£ ____________ Total Memberships:
OR please debit my Switch/Maestro/Mastercard/Visa card for £ ____________________
Name on card _________________________________________________________________ Signature _____________________________________________________________________ Valid from _____/_____ Switch Issue No ___________ Expiry date _____/_____
Please mail to: Viva! Gifts for Life, 8 York Court, Wilder Street, Bristol BS2 8QH
£ ____________ Donation (thank you): £ ____________ TOTAL AMOUNT ENCLOSED £ ____________
#
the last four years and all future donations I make hereafter.*
GFL16/17
Gift Aid It – Viva! is a registered charity
Gifts for Life16_Layout 1 24/10/2016 20:26 Page 19
)
Eat kind GOURMET & GIFTY Vegan truffles and speciality chocolate treats for any occasion. BOOJA-BOOJA SPECIAL EDITION TRUFFLES FT | GF | O | FR
Award-winning ganache truffles that melt in your mouth, made from 55% cocoa solids (so not bitter). The Fine de Champagne and Hazelnut Crunch have 12 truffles each while the selection boxes have three of each flavour. Selection No 1 contains: Fine de Champagne, Cherry Cognac, Ginger, Around Midnight Espresso. Selection No 2 contains: Rhubarb & Vanilla Fool, Hazelnut, Banoffee Toffee, Almond Caramel. 138g. £12.99 Hazelnut Crunch FO4730 Fine de Champagne FO4729 Selection No 1 FO4731 Selection No 2 FO4732
THE CHOCOLATIER TRUFFLES FR
Cutting edge confections by chocolatier to the stars, Aneesh Popat. Cacao beans and flavours from around the world are blended to create a luxurious and tastebud-blowing experience. The truffles and pralines come in a box of 10 (125g); the box of rochers is 85g (approx 18 pieces) and the dragées is 100g. £9.50 Rose & Raspberry Dark Dusted Truffles FO4725 Chocolate Salted Peanut Butter Pralines FO4726 £8.99 Green Grape & Almond Rochers FO4727 Baked Apple & Cinnamon Dark Chocolate Dragées FO4728
SEED AND BEAN DARK CHOCOLATE GIFT BOX FT | GF | O
#
Hand-crafted in Cumbria, this small batch chocolate is made using fine Dominican Trinitario beans then expertly blended with herbs, spice and oils for an intense chocolate treat. One bar each of Chilli & Lime, Lemon & Cardamom, Mandarin & Ginger, Sicilian Hazelnut (Semi-dark). 4 x 85g. £9.99 FO4724
Free UK delivery on all orders over £100
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Eat kind SWEET TOOTHS
Candy with a cause - no gelatine or artificial anything allowed!
BIONA ORGANIC JELLIES GF | O
CANESMITH & CO SHERBET DIPPERS GF | FR
Cute shaped gummy sweets that are free from hidden nasties (gelatine, artificial flavourings and colourings) and full of real fruit juice and natural flavours. 75g.
Sherbet for kids and the young at heart that packs a tangy punch and fruity fizz. Reinvented with real freezedried fruit and a homemade fruit lollipop for dipping. 50g.
£4.99 Blackberry & Apple FO4744 Passionfruit & Raspberry FO4745 Raspberry FO4746
£1.89 Berry Burst FO4733 Cola Bottles FO4734 Sour Snakes FO4735
GUMMY BEAR GRAB BAG GF
DAIRY FREE FUDGEE BITES GF
Bite-size juicy vegan gummy bears flavoured with natural fruit and plant extracts with added vitamin C. Flavours include blackberry, blackcurrant, grapefruit, mandarin, pear, pineapple and raspberry. Grab a bag for sharing! 500g.
Mini fudge pieces made using a blend of soya milk, cocoa butter and vanilla for an irresistibly creamy and chewy consistency. 75g. £1.75 FO4737
£5.99 FO4736
CHOCOVERED RAISINS GF
Fruit + chocolate? A match made in heaven! These juicy raisins are smothered in a semisweet, dairy-free chocolate. 75g. £1.75 FO4740
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DAIRY FREE RASPBERRY ICE BITES GF
CHOCOVERED CRUNCHEE BITES GF
Luscious and moreish fondant-like bites, made with zesty raspberry purée. 75g.
Itsy-bitsy morsels of vegan honey-comb toffee covered with dairy-free chocolate. 65g.
£1.75 FO4738
£1.75 FO4739
DAIRY-FREE FREEDOM MARSHMALLOWS GF
Fluffy, mini marshmallows; perfect for snacking, baking and topping hot chocolate! 75g. £2.50 Strawberry FO4741 Vanilla FO4742 Pink & White Bites FO4743
Find more online at vivashop.org.uk or call us on 0117 944 1000
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VEGAN PANTRY Stock up on foodie staples for your next Great Vegan Bake-Off! VANTASTIC WHITE CHOCOLATE BUTTONS
MOO FREE BAKING DROPS GF
Colossal bag of creamy vegan white chocolate – snack, share and even bake with these dairy-free button beauties. 500g.
Creamy, dairy-free rice ‘milk’ chocolate drops. The ideal size (8mm) for cookies, muffins or melting down for your own sweet creation. 150g.
£6.50 FO4747
£3.25 FO4748
WHITY COFFEE CREAMER
Readily soluble powder for use in coffee and tea, that won’t curdle! Whity has a mild sweet taste when stirred into hot beverages and suited to onthe-go vegans. 50 sachets (3g each).
ANGEL FOOD DAIRY-FREE PARMESAN ALTERNATIVE
Zesty cruelty-free parmesan that is great on pasta, mashed potato, sliced fresh tomatoes, or even gives a special lift to beans on toast! Use anywhere you would have used powdered parmesan. The Smoky flavour has a hint of mesquite smoke. 60g.
£7.50 FO4751
£4.50 Original FO4752 Smoky FO4753
THE VEGAN CAKERY SAUCES FR
Handmade in The Vegan Cakery’s award-winning bakery, these versatile, veganised sauces can be used on cakes, pancakes, dairy-free ice cream or enjoyed on their own. 190g jar. Please note: these sauces are made to order and will arrive separately to your Viva! Shop order. £5.50 Caramel Sauce FO4749 Lemon V’urd FO4750
Free UK delivery on all orders over £100
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Essential kit and little luxuries for the ethical home
WHAT I NEED EACH DAY FOR GOOD HEALTH WALLCHART
Inspiring, vibrant chart that details recommended portion sizes for each of the five vegan/veggie food groups and the essential vitamins and other nutrients they provide. Laminated. 210 x 465mm. £2 ST3200
VEGGIE VITAMINS WALLCHART
Calcium-rich foods Amaranth grain
Asparagus
Apricots (dried)
Almonds
Baked beans (haricot)
Blackberries
Blackstrap molasses
Artichokes
Bok choy
Bread (wholemeal)
Blackcurrants
Brazil nuts
Broccoli
Chickpeas
Cinnamon
Fennel
Kale
Kidney beans
Oranges
Sesame seeds (and other seeds )
Soya milk (fortified)
Colourful wallchart which shows you where to get all the nutrients you need from plants for a healthy, vibrant diet. Laminated. 210 x 585mm.
Iron-rich foods
Protein-rich foods Swiss chard
Pine nuts
Watercress
What
Vegan egg replacers How much
Spring greens
Edamame (soya beans)
Chick peas
Swede
Black-eyed beans
Olives
Spinach
Tofu
Lentils (green, brown and red)
Almonds
Sesame seeds and sunflower seeds
£2 ST2722
Cashew nuts
Spaghetti (whole wheat) Breakfast cereals: Shreddies, Weetabix, Sultana Bran, Ready Brek beans) Muesli Edamame (soyaand
Edamame (soya beans)
Apricots (dried)
Quinoa
Red kidney beans
Chick peas
Curly kale
Red kidney beans
Commercial egg replacer
1½ tsp + 2 tbsp water – use as directed on the packet
eg Ener-G Egg or Orgran
Soya flour
4 tsp mixed with 2 tsp water to form a paste
Watercress
Walnuts
Mangetout
health.org.uk w w w. v i v a . o r g . u k w w w. v i v a Mung beans rg.uk b . o turmeric w w w. v e g a n r e c i p e c l uCumin, and thyme
Walnuts
Almonds
Rice (brown)
Spaghetti (whole wheat)
Lentils (green, brown and red)
Broccoli
Bread (wholemeal)
Parsley
Gram flour (also called chickpea or besan flour) with regular flour
Ground flaxseed
Coconut cream and dessicated coconut
Peanut butter and peanuts Spring greens
Baked beans
Hazelnuts
(also known as linseed)
Silken tofu Apple purée
Mung beans
Prunes
Spring onions
Figs (dried)
Flour: wholemeal, chappati, soya
Tofu
Mushy peas
Sesame seeds
Sunflower seeds
Breakfast cereals: Ready Brek, Shredded Wheat, Weetabix
Walnuts
Banana
Raisins and sultanas
w w w. v i v a . o r g . u k w w w. v i v a h e a l t h . o r g . u k .uk o r gnuts w w w. v e g a n r e c i p e c l u b .Cashew Pistachio nuts Viva! reg charity 1037486
Sweet potato
Soya yoghurt Bread (wholemeal)
Muesli
Baking powder and vinegar Aquafaba
Asparagus
Watercress
Brussels sprouts
Corn on the cob
w w w. v i v a . o r g . u k w w w. v i v a h e a l t h . o r g . u k w w w. v e g a n r e c i p e c l u b . o r g . u k Viva! reg charity 1037486
(canned chickpea water, whisked)
2 tbsp gram flour for every 350g regular flour. Sieve well as it is prone to lumps
1 tbsp ground to a powder and mixed with 3 tbsp warm water. Let it sit for a few minutes until it turns glutinous – often called a flax egg! 55g/scant 4 tbsp/¼ cup mixed with ½ tsp baking powder 60g/4 tbsp/¼ cup mixed with ½ tsp baking powder as a raising agent ½ a medium-large banana, mashed thoroughly
1 small sweet potato, peeled, cubed, steamed until soft then mashed to a purée
4 tbsp – or 500ml if making our fantastic big sponge cake!
1 tsp baking powder & 1 tbsp cider vinegar – mix together and add to the cake mix immediately Liquid from one can (salt-free works best)
Best for Biscuits/cookies – items that are crispy
Cakes, muffins, cookies and other squidgy things. Nut loaves, savoury burgers Pancakes, nut loaves and savoury bean or lentil burgers
Pancakes, bran muffins, cakes, breads, oatmeal cookies, burgers or nut loaves. Best to use only 1 egg’s worth in any recipe, otherwise the taste can be too strong Cakes or other moist recipes – not biscuits or pancakes (makes them too heavy) Cakes, quick breads and brownies – moist items, not crispy Good in loaf or banana bread as well as quick breads, muffins, brownies, most cakes and pancakes Use like apple purée or banana
Makes things moist, so good in quick breads, cakes, muffins, ie not biscuits or anything crispy
Cakes, cupcakes, fruit cake and quick breads
Meringues, marshmallows, macarons, mayonnaise, mousse
Available from Health food shops, supermarket free from/speciality food shelves Health food shops
Large supermarkets, ethnic grocers and health food shops
Ready-ground flaxseed eg Aldi, Sainsbury’s, Holland & Barrett etc. Can also be sprinkled on cereal and smoothies for a nice omega boost! Store in the fridge Large supermarkets, ethnic grocers and health food shops Health food shops or supermarkets Everywhere!
Greengrocers and supermarkets etc
Alpro or Provamel plain yoghurt from supermarkets and health food shops; Sojade or Sojasun from health food shops Supermarkets and health food shops
Everywhere!
Eggs are used to do two jobs: bind a mixture together and make it rise. These replacers job (except the Aquafaba). do the binding To make cakes rise a bit more, use a little extra baking powder bicarbonate of soda – anything and/or from 1-4 tsp, depending on the type and size of cake and plain or self-raising flour is used. See our cake recipes whether at Viva!’s www.veganrecipeclub.org more specific guidance. .uk for
VIVA! NUTRITION POSTERS
A4 laminated posters colourfully illustrate the best plant-based sources of essential nutrients. Also the best substitutes for eggs. 95p Calcium-Rich Foods ST3996 Iron-Rich Foods ST3997 Protein-Rich Foods ST3998 Vegan Egg Replacers ST4370 Buy all 4 for £3.50 ST4539
Viva! reg charity 1037486
Deliciously vegan recipes
VIVA! ENAMEL MUGS
Retro enamelware mugs featuring cool Viva! slogans. Each mug is screen-printed with a full-wrap design. Durable and lightweight, use around the home or outdoors. Holds up to 10oz/285 of hot or cold liquid. Supplied boxed. Hand wash only. £10 Make Mine Dairy-Free – White HO4754 Gotta Face? Don’t Eat It! – Cream HO4755
VIVA! KEEPCUP
Every Stylish eco cups that keep KeepCup your coffee/tea warm purchase includes when you’re on-the-go. a FREE sachet of the Compared to disposable Fudge Kitchen’s takeaway cups (which vegan Drinking cannot currently be Fudge (worth recycled), they reduce water £1.50) use by up to 90% and landfill by at least 99%. Dishwasher and microwave safe. Recyclable. Volume 340ml
Hot
Cool
22
Classic
£8.99 Classic HO4756, Cool HO4757, Hot HO4758
Find more online at vivashop.org.uk or call us on 0117 944 1000
Gifts for Life16_Layout 1 24/10/2016 20:28 Page 23
MAGPIE Produce ethical, design-led gifts for the herbivore home. Their Hugletts Wood range is a nod to farmyard favourites with retro illustrations of chickens, cows, pigs and sheep in a pastel country palette.
A percentage of the proceeds of each sale go to Hugletts Wood Animal Sanctuary in East Sussex
Herbivore home
HUGLETTS WOOD KITCHEN CADDY
Enamelled tin designed to fit household bits and pieces. 17 x 14.5 x 11cm. £11 HO4761
HUGLETTS WOOD STORAGE TINS
Set of three nesting tins. The Chicken tin is 10.5 x 16cm; Pig tin is 8.5 x 13.7cm and Sheep tin is 7 x 11cm. £16 Set of three HO4759
HUGLETTS WOOD SERVING TRAY
Large tin serving tray ideal for serving food and drinks. 31.5 x 5cm. £20 HO4760
ALKAMY TIN CANDLES
Blended and poured by hand in Alkamy’s lab in Whitley Bay (NE England), these pure soya wax candles are clean-burning and scented with fine quality fragrance oils to ensure a deeper and longerlasting aroma. Approx 18 hours burn time. Supplied in a round tin, wrapped in a gift box and ribbon. £8.50 Black Plum & Rhubarb HO4762, Black Pomegranate HO4763, Fig & Orange HO4764, Pink Champagne & Pomelo HO4765
ALKAMY HAND & BODY CREAM O
Luxuriously rich but gentle preparation for thirsty hands and body. Organic aloe vera soothes and calms the skin while organic cocoa butter and sunflower oil provide vitamin E to moisturise and repair. Smells divine as lightly scented with quality essential oils and aromas. Supplied in a reusable tin. 50ml.
Little Luxuries
£9 Lemon & Coconut BE4766 Mango & Passion Fruit BE4767 Orange & Geranium BE4768
HURRAW LIP BALMS FT | GF | O
A treat for the senses, Hurraw’s premium raw and organic balms are based on the Ayurvedic* Dosha principles; Vata (wind), Pitta (fire & water), and Kapha (water & earth). Cold pressed oils (sesame, coconut) and cacao butter are infused with plants, fruits and roots to nourish mind, body and soul. 4.3g. *Ayurveda is the traditional medicine of India. £4.49 Vata – Grounding (Almond, Cardamom & Rose) BE4769 Pitta – Cooling (Coconut, Lemongrass & Peppermint) BE4770 Kapha – Energising (Eucalyptus, Ginger & Grapefruit) BE4771
Free UK delivery on all orders over £100
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HE GIFT OF LIF T E E GIV
Adopt a
fa r m a n i m a l
Partnered with the Farm Animal Sanctuary in Evesham and Viva! Poland Animal Sanctuary, our scheme is the perfect way to help animals who have been abused for the food, pet and entertainment industries. Your donation is crucial to their survival – helping to feed and look after these animals, who have often suffered terribly before being rescued.
Barbara the hen
MEET THE ADOPTEES… We have eight adoptees at the Farm Animal Sanctuary including: Adam the sheep AD2640 Angus the bull AD4007 Barbara the hen AD4255 ET the sheep AD2641 Georgina the pig AD4008 Musky the duck AD2644 Paul the goose AD2645 Timmy the pony AD3630
ADOPT US FOR ONLY £25 A YEAR
Angus the bull
Toto the fox
And six adoptees at the Viva! Poland Animal Sanctuary home to:
t Asphalt the goa
Asphalt the goat AD4256 Dragon the dog AD4772 Fargo the bull AD3726 Ofilia the horse AD3727 Peppa the pig AD3725 Toto the fox AD4258
Our gorgeous adoption pack includes 1 of the following: • 6x4” photograph of your chosen animal, supplied in a cool magnetic frame (to proudly display on your fridge!) • personalised A5 certificate, signed by the sanctuary founders • one update a year on your animal, including a new photograph Adoption fees are inclusive of p&p and do not count towards your total merchandise order p&p threshold. Please order your adoption pack on p18.
ADOPT A FARM A N I M A L WITH
P O L A N D
This is to certify that has adopted Signed Juliet Gellatley – Founder & Director of Viva!
ALL THIS FOR ONLY £25 (inclusive of p&p)
24
Date
Janet Taylor – Founder & Manager of Farm Animal Sanctuary
Cezary Wyszy ski – Viva! Poland Manager
Adopt a Farm Animal, 8 York Court, Wilder Street, Bristol BS2 8QH T: 0117 944 1000 E: info@adoptafarman imal.org.uk W: www.adoptafarmanimal.org.uk
Find more online at vivashop.org.uk or call us on 0117 944 1000
Gifts for Life16_Layout 1 24/10/2016 20:31 Page 25
ADOPTION ADD-ONS Add even more cuteness to your pack with our recommended add-on gifts. If would like any of the gifts below included in your adoption pack, please mark each item with ‘AO’ on the order form (p&p applies).
KEYRING
Gorgeous 2D pvc keyring printed with our Saving Animals logo! Supplied with metal chain. Approx 70mm. £2 AC4773
Adoptions make a thoughtful pressie too – just send us the recipient’s name & address and we’ll send the adoption pack gift-ready including gift card
Adopt a farm animal
LIVING NATURE SOFT TOYS
Realistic, plush farm and woodland animal toys. Mini buddies 8-9cm each and the larger toys are 15-23cm. £3 Badger GI4774, Cow GI4775, Duck GI4776, Fox GI4777, Lamb GI4778, Piglet GI4779
eppa the pig Juliet with P TO LEARN MORE ABOUT ALL OF OUR ADOPTEES AND THEIR HAPPY ENDINGS, VISIT OUR NEW WEBSITE ADOPTAFARMANIMAL.ORG.UK
£9 Badger GI4780, Cockerel GI4781, Fox GI4801, Highland Cow GI4800, Lamb GI4782, Piglet (Pink or Striped – we choose) GI4783
Free UK delivery on all orders over £100
25
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SEASONAL CARDS All of our seasonal cards are
Spread the compassion with our exclusive Viva! stationery
printed on FSC certified® and recycled paper. The back of each card includes information about Viva! and the artist.
hap py chri stm as!
Said no tur key eve r CHRISTMAS SHEEP
A6 Landscape. Reads inside: Wishing Ewe a Merry Christmas!. Artwork by Catherine Swenson. Supplied in a pack of 10, with envelopes.
FESTIVE BADGER
Square 14 x 14cm. Reads inside: Season’s Greetings. Artwork by Mei Stoyva. Supplied in a pack of 10, with envelopes.
NO TURKEY EVER
A6 Portrait. Blank inside. Artwork by Ollie Bright. Supplied in a pack of 10, with envelopes. £5 CA4787
£5 CA4786
£5 CA4785
NAUGHTY OR NICE
Square 14 x 14cm. Reads inside: Have a Nice Christmas and Happy New Year!. Original artwork for Viva! by Steve Hutton. Supplied in a pack of 10, with envelopes. £5 CA4788
FRIEND TO THE ANIMALS NOTEBOOK
Write your way to a kinder world with our new notebook, featuring an original painting by Dark Faerie Creations. Contains approximately 80 sheets of 100% recycled, 80gsm unlined white paper with black wiro binder and clear polyprop covering. Includes info about Viva! on the back cover. Square 150 x 150mm. £6.99 ST4789
SUPERHERO ANIMALS NOTECARD SET
We’ve brought back our Superhero Animals by demand, now you can share the cuteness every time you send a card. Each set contains eight A7 cards; two cards each of four different designs (Awesome Octopus, Brave Little Badgers, Piggy Power and Tough Turkey). Supplied with envelopes. Includes info about Viva! on the back of tin. £6.50 ST4790
26
Find more online at vivashop.org.uk or call us on 0117 944 1000
Gifts for Life16_Layout 1 24/10/2016 20:32 Page 27
Check out our tools of the trade to help you save animals!
VIVA! PIGLET TATTOO
All you need is a splash of water and hey presto, you can stick this little piggy anywhere! Made with vegetable-based, non-toxic inks. Application and removal instructions on reverse of tattoo. Each tattoo is approximately 2”.
VIVA! PEN
Spread the word, literally with our new pen featuring cute animal characters by artist Maria Vittoria Benatti. Supplied with black ink. £1.50 ST4792
£1 ST4225 or 5 for £4 ST4226
VIVA! LEAFLET BUNDLE
We’ll send you a mixed bundle (x 250) of our most popular leaflets from our animal, environment and health campaigns. Suitable for doordropping, stalls and sharing with your family & friends! Inclusive of p&p. £3.50 VLB
You are invite d to come and
take the Viva! ...
Britain’s Hardest Working Mother
And you thought cages had gone...
Photo©Rob Hill/Viva!
nine months a year she’s pregnant for milk at the same time producing litres of her babies taken from has her new-born
after year …and it happens year ted, No wonder she’s exhausdepressed hungry, emaciated and
cha enge
with the bRitiSh pig inDuSt RY www.viva.org .uk/faceoff
18 million
animals know differently
VIVA! GIFT VOUCHERS
Surprise your loved ones with a gift voucher to spend in the Viva! Shop. Printed with our super hero animal characters. If intended as a gift, please supply us with recipient’s name and address. Free p&p. £5 GI3258, £10 GI3259, £20 GI3260, £50 GI3261
I ATE HERE ‘BUSINESS’ CARDS
These great little business cards are perfect for carrying around in your wallet, where they'll be to hand when you come nk yohua!nk yoTuh!ank you! across a Tha T restaurant or café serving great ely sitively sitively sitiv n Po gan PoVegan vegan food Po ega Ve and want to let them know how much you appreciate it! Part of Viva!’s brand new directory My Vegan Town (myvegantown.org.uk). Inclusive of p&p. usI eate here because I ate here becau re beca fo od offer vegan food I ate he veganyou you offer vegan se food fer viva.org.uk you of viva.org.ukb.oInfo: rg.uk ipeclub.org.ukInfo: viva.org
V
.uk clu veganrec Info: recipe Recipes: veganre Recipes: cipeclub.org.uk an Big yourself up!: lf up!: uk s: veg Big yourself up!: .uk Recipe Big yourse n.org. myvegantown.org myvegantown.o antow rg.uk myveg
70p for 50 cards IAH50 95p for 100 cards IAH100
Free UK delivery on all orders over £100
27
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The latest materials from Viva!’s team of cookery veganistas, cruelty-free campaigners and nutrition nuts!
NEW EVERYONE’S GOING VEGAN MAGAZINE
64 colourful pages of fascinating facts and figures, fab food and food for thought – lovingly compiled by Viva!; designed to answer all your questions about going and staying vegan. Some of what’s inside: • 13 pages of delish recipes • Your fave dishes veganised • Advice for newbie vegans • Going undercover in a factory farm • Eating animals and the environment AND so much more! Inclusive of p&p.
• • • •
Four free pull-out nutrition charts How to beat cancer Health Quiz Veg-celeb interviews (including Viva! patron Jerome Flynn)
£4 EGV1 or 3 Copies for £10 (save £2) EGV3
NEW THE INCREDIBLE VEGAN HEALTH REPORT The number of vegans is sky-rocketing all over the world with millions of people experiencing the health benefits. This trailblazing publication pulls together the latest scientific research using case studies of diets from around the world, to explore how vegan diets improve or prevent many health conditions including asthma, cancer, diabetes, fibromyalgia, heart disease, digestive disorders, kidney problems and how it helps protect our mental health. Whether you’re just curious, need advice the and reassurance or are a health re ed diib cr nc bl iin le e professional, this is a v v e e g g a a n n great and original heal he alth th re repo port rt resource for everyone! Fully referenced and based on scientific studies from peerreviewed journals.
VIVA! GUIDES FOR LIFE BUNDLE
SAVE £7. Set of 10 (RRP £17) Viva!-produced guides on all the vegan issues from animal matters to health – now offered as an exclusive gift set of 10. Each guide is written by experts in their field, in an easy-to-read yet informative style. All guides are full colour and most include handy charts and delicious vegan recipes. Our gift set includes: Deliciously Vegan Christmas, Everyone’s Going Dairy-Free, Fish-Free for Life, Nutrition in a Nutshell, Planet on a Plate, The Soya Story, The V-Plan Diet, Wheat-Eaters or Meat-Eaters, White Meat Myths and Why You Don’t Need Dairy. £10 – Set of 10 VGFLB
What science and experien ce say about vega n diets and human heal th
By Veronika Powell MSc (Biology), Senior Health Campaigner & Researcher Edited by: Juliet Gellatley , Viva!Health BSc DipDM, Founder & Director, Viva!Health
By Viva!Health. Softcover report, 56pp. £7. VHR
Deliciously
£7
VeganChristmas viva.org.uk/xmas viva.org.uk/xmas
28
FOR OUR FULL RANGE OF GUIDES AND MATERIALS THAT COVER ALL THE VEGGIE/VEGAN ISSUES, VISIT VIVASHOP.ORG.UK/MATERIALS Find more online at vivashop.org.uk or call us on 0117 944 1000
Gifts for Life16_Layout 1 24/10/2016 20:33 Page 29
Viva! resources
VIVA!’S #1 SELLER
VIVA! COOKBOOK
Straight from the heart – Viva!’s bestselling cookbook is jammed with crowd-pleasing and easy-tomake vegan recipes. From globally-inspired soups; fresh salads with a twist; hearty ‘meaty’ and beany mains; tasty sauces from scratch; veganised versions of your fave cheese and dips to over 45 scrummy sweet recipes to satisfy any sweet tooth. This is no ordinary collection of animal-free recipes; for a start there are sections devoted to kid-friendly eats; entertaining nonveggie friends; eating solo and how to freeze your food to save time and money. PLUS colour-coded sections devoted to themed menus; fast feeds; cool recipe combos; and handy health tips. A little slice of what’s inside: Grilled Aubergine & Coriander Chutney, Spicy Seitan Sausage, Luscious Two Pear Salad with Balsamic Dressing, Ricotta-style Soft Cheese, Quesadillas with Guacamole & Lime Sour Cream Dip, Cashew Butter Shortbread, FREE Strawberry Tarts and Medjool Dates with Cream copy of our Cheese and Sherry Sauce. Everyone’s Going By Jane Easton. , 308pp. £9.99. BK3955 Dairy-Free! guide (including delish recipes) with every Vegan Scones purchase of the ryone’ eve s going Viva! Cookbook Dairy-free!
PB
The handy guide for dairy-free living, including delicious recipes and shopping tips
A riveting eco thriller from award-winning journalist and Viva!’s associate director Tony Wardle. Numerous story lines run through this intriguing novel: love, betrayal, political corruption, misogyny, friendship – and a woman’s journey of discovery. Driving them along is a mystery that threatens everyone but only the novel’s heroine Jo Aldous is aware of it – across the planet, animals have started to kill the humans who exploit them. As wife of the next prime minister, Jo’s determination to expose the driving force behind the revolt threatens her husband and the Party who wants him in power. Jo has to be crushed. But she refuses to be defeated, that is until the truth finds her – and does so, in a mindblowing denouement. By Tony Wardle. £8.95. BK4235
£2
Tofu Burgerette s
POD
Big Puff Pie
Free UK delivery on all orders over £100
FREE exclusive postcard with every purchase of POD!
PB, 560pp.
Read POD, the latest novel RRP Tony Wardle, by £8.95 documentar award winning y maker and journalist. AVAILABLE NOW FROM VIVA! FOR INFORMAT MORE ION
WWW.VIVAAND TO BUY VISIT .ORG.UK/P OD
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PB = Paperback HB = Hardback AM = American measurements
Our must-reads for 2016/17. Highly recommended by Viva! staff (we read, digest and test every book we stock), we hope they inspire you to eat, think and be kind!
weakness). Recipes for Jerkmarinated Cauliflower Steaks and Macadamia and Blueberry Cream Pie will win over meat-eaters and plant-eaters alike. Raw and glutenfree dishes make an appearance too. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products.
But that’s not all… visit our wellstocked web shelves for hundreds’ of the best, tried & tested vegan cookery, animal matters, healthy living and fiction titles. vivashop.org.uk/books
HOMEMADE VEGAN PANTRY
Looking to ditch the two dirty p’s in your cupboard – processed and packaged? Queue Miyoko, who has been crafting gourmet vegan food for over 30 years and wants your pantry to holler healthy and homemade. Learn the techniques, accompanied by gorgeous full colour photographs, to whip up your own vegan staples – from unbelievably realistic dairy and meat substitutes (yoghurt, butter, mayo, bacon and cheese) to mustards, dressings, pancake mix, pasta sauces, cookies, and more. Try your hands at Zippy BBQ Sauce, Amazing Cultured Creamless Sour Cream, Unribs (using seitan), Well-Crafted Macaroni and Cheese Mix, Marvelous Breakfast Unsausages and even Almond Feta. By Miyoko Mishimoto Schinner. , 192pp. . £18.99 BK4793
AM
30
HB
By Áine Carlin. £14.99 BK4794
EASY VEGAN
160 deliciously easy recipes for all, complemented by chic photography. Recipes can be whipped up at a moment’s notice: the Mushroom & Avocado Panini a prime example of this. For foodies after a little culinary challenge there are some exquisite dinner party-worthy recipes too from Zucchini & Farro Fritters to the mouth-droppingly delicious Sweet Potato Raviolo with Sage Butter & Pine Nuts. For a sweet end, the aromatic Pistachio cake is a pleasure to bake and eat! Includes tons of tips on how to veganise staple foods, from butter to eggs.
PB, 256pp.
By Sue Quinn. £14.99 BK4366
THE NEW VEGAN
Award-winning Irish blogger Áine, has created a stylish cookbookcum-handbook for everything you need to know about going vegan. Sections include: Where to Start, Eat Vegan (a collection of 90 delicious recipes), Wear Vegan (a guide to vegan clothing and beauty) and Live Vegan (how to maintain your new lifestyle long term and deal with moments of
PB, 176pp.
VEGAN GOODNESS
Unapologetic cooking that puts taste first – in over 60 flavourbusting dishes, Jessica shows readers that cooking with plants can be gutsy and fuss-free. Each recipe is artfully laid out with all the ingredients on show, so readers can see at-a-glance, what they need and what they are about to devour! Take the inventive Pulled Jackfruit Tacos (that actually tastes like pulled pork!), the simple and savoury Kale Scones or the Asian inspired Matcha Green Tea Cheesecake – this is delicious, innovative food that everyone can enjoy and easily recreate at home. Written in Jessica's passionate, funny and nononsense style. By Jessica Prescott. £15 BK4795
HB, 160pp.
Find more online at vivashop.org.uk or call us on 0117 944 1000
Gifts for Life16_Layout 1 24/10/2016 20:34 Page 31
Vegan book club
NATURALLY LEAN
Proving that low-cal doesn’t have to mean low-satisfaction; Naturally Lean’s 125 gluten-free, vegan recipes are high in nutrients, have less than 300 calories per serving and they taste amazing. Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick’n Salad, and so much more. There are no fillers, no added or refined sugars and no processed ingredients you can’t pronounce. Whether it's breakfast, lunch, snacks, small plates, entrées, or beverages, you’ll find a hearty, healthy recipe for every craving.
PB, 224pp.
By Allyson Kramer. . £15.99 BK4796
AM
HOW NOT TO DIE
The internationally-recognised lecturer, physician, and founder of NutritionFacts.org, Dr. Michael Greger, examines the fifteen top causes of death in America – heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more – and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug – and without the side effects. Worried about heart disease (our #1 killer)? Switch to a wholefood, plantbased diet, which has been repeatedly shown not just By Viva!’s to help prevent Honorary the disease, Scientific Adviser
but arrest and even reverse it. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.
parents to farm sanctuary-owning advocates for animals.
By Dr. Michael Greger. , 576pp. . £14.99 BK4823
UNLIKELY FRIENDSHIPS: DOGS
AM
PB
VEGAN FOR HER: THE WOMEN’S GUIDE TO BEING HEALTHY AND FIT ON A PLANT-BASED DIET
Nutritional pioneer and dietician Virginia Messina expertly tackles the real issues women of all ages, at all stages of life face in an articulate yet reassuring style. Learn how to lower your risk of breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility and more. Includes deliciously balanced and health-supportive recipes. By Virginia Messina and JL Fields. , 272pp. £14.99 BK3897
PB
ESTHER: THE WONDER PIG
If you haven’t been introduced to Esther the pig yet, you’re in for a funny, heart-warming and utterly charming story. Unlikely pig owners Steve and Derek (from Toronto, Canada) got a whole lot more than they bargained for when the designer micro piglet they adopted turned out to be a fullsized 600-pound sow! Follow Steve and Derek's un-put-downable adventure – from reluctant pig
Free UK delivery on all orders over £100
By Steve Jenkins. £19.99 BK4797
HB, 224pp.
For the millions of dog (and animal) lovers, this surprising and inspirational book celebrates 39 stories of unusual canine companionship. Meet Rex, a Belgian Malinois who learned to love and trust again through the improbable friendship of a goose and the pit bull named Dolly, whose antics with her best friend, Sheldon the tortoise, include games of tag. Warning: this book is likely to melt your heart! By Jennifer Holland. £9.99 BK4798
PB,160pp.
WHY I WILL ALWAYS BE VEGAN
125 essays from around the world by committed vegans on why they’re passionate about being and staying vegan. An inspiring and diverse collection of personal reflections, experiences and observations on veganism. Including a piece written by our very own Viva! founder Juliet Gellatley. Compiled by Butterflies Katz. , 132pp. £8.99 BK4359
PB
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Shop kind with
FAIR-TRADE TEES, DAIRYFREE SWEETS, VEGAN READS AND MORE – ALL INSIDE!
WWW.VIVASHOP.ORG.UK