1 minute read

SPEARMINT

The energising, fresh and uplifting aroma of Spearmint can help improve mental clarity and focus and promote a positive working atmosphere through feelings of boosted motivation and enthusiasm By diffusing it in your workspace or inhaling it directly, you may be able to concentrate better, be alert and stay focussed on your tasks and be more productive in the workplace. Additionally, the calming nature of Spearmint can help reduce stress and anxiety, enabling you to stay focussed and avoid burnout, which can be particularly useful if you ' re working on a high-pressure project or task.

By inhaling Spearmint, you may be able to create a more calm and relaxed atmosphere in your workspace It has a refreshing and uplifting scent that can help improve your mood and feelings of motivation.

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By diffusing it, you may be able to create a more positive and energising atmosphere in your workspace It's a fantastic digestive aid which helps keep you feeling physically well or is particularly useful if you hold your stress in your stomach or are feeling nervous about an upcoming work presentation.

It has great results with improved memory, alertness and mental processing speeds which can positively impact your work productivity and morale. When you push yourself too hard at work it can help relieve tension and fatigue too.

Finally, this Spearmint essential oil can help to improve your mood, promote a positive attitude and outlook, which could help you make the right connections and networking opportunities for your career

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