Build Your Own Meal

Recipes - Desserts

build your own meal 2 of 2

Healthy Carbohydrates

Starchy vegetables (Sweet potato, pumpkin, potatoes) Alkalizing greens (spinach, kale, arugula, chard) Green sprouts (alfalfa, barley, broccoli) Broccoli Zucchini Asparagus Cauliflower Cucumber Green beans Celery Lemons and limes Avocado Bok Choy and Asian greens Berries (strawberries and blueberries) Tapioca/arrowroot

Build Your Own Meal

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Recipes - Desserts

build your own meal 2 of 2

Healthy Carbohydrates

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21 Day Plant Based