r u o y d l i u b
l a e m n ow 2 of 2
Healthy Carbohydrates Starchy vegetables (Sweet potato, pumpkin, potatoes) Alkalizing greens (spinach, kale, arugula, chard) Green sprouts (alfalfa, barley, broccoli) Broccoli Zucchini Asparagus Cauliflower Cucumber Green beans Celery Lemons and limes Avocado Bok Choy and Asian greens Berries (strawberries and blueberries) Tapioca/arrowroot
21 DAY FOOD MATTERS PROGRAM
101
