Springtime arrives with warm weather, flowers and Easter. Easter represents, for Christians, the resurrection of our Savior, Jesus Christ. To me as a child, it also meant the ‘new’ Easter dress and the hiding and hunting of the Easter eggs. Many boiled brightly colored eggs were hidden in our front yard. The search was on for the ‘lucky egg.’ To be the one to find it was special, and it was all about the ‘hunt’ and how you would feel when would ‘find’ it! Voice Magazine is much like that ‘lucky egg!’ Our readers tell us how excited that they are to ‘find’ such a ‘treasure’ in the region and how they look forward to each month’ s issue filled with local info and local unique businesses. However, Voice Magazine is the ‘lucky one’ to have such support from the region and love from our readers and advertisers. Your support is seen time and time again by us and by the businesses advertising in Voice Magazine. Thank you – over and over – Thank you! YES - our new TV show, Java with Janie, was postponed due to unforeseen circumstances. First, the overwhelming responses indicated just how much the show would be supported. Thank you! We will have a new date for the TV show’s taping and a new location. At the last minute, The Bristol Mall location did not work for us. Also, the co-producer, Tammy Robinson-Smith’s mother was diagnosed with a serious illness. Watch for the new date and new location, and if you would like to know how you can participate in the show or show your support, please e-mail Janie@javawithjanie.com. Thank you for your patience, and please stay tuned for new details! We hope to see you at the YWCA Tribute to Women banquet to be held on April 19, 2012 at the Holiday Inn in Bristol, Va. Twelve local women will be honored at this event. Call now to make your reservations – 423-968-9444. This is a terrific opportunity to show your support to the YW and the women of the region! Voice Magazine has other events on the horizon. One event that Voice Magazine is delighted to be a part of is the Donor Days Expo hosted by the American Red Cross in Johnson City, TN, planned for May. Please see their ad on page 21. Bring your Business to this expo by calling 423-202-5619 for details. AND be a donor and shop! Fun! Also, watch for details for another ‘possible' expo event in early August. You will not want to miss it! AND…the month of June is our 100th issue. Voice Magazine’s first issue was in February 2004, skipped the month of March 2004, and never looked back after April 2004. Help us with the celebration and watch for give-aways and advertising specials! Thought of the month: “It is better to be hated for what you are than to be loved for something you are not.” Andre Gide Verse of the month: “Now if we be dead with Christ, we believe that we shall also live with him: Knowing that Christ being raised from the dead dieth no more; death hath no more death had no dominion over him. For in that he died, he died unto sin once: but in that he liveth, he liveth unto God. Like reckon ye also yourselves to be dead indeed unto sin, but alive unto God through Jesus Christ our Lord.” Romans 6:8-11, KJV
PUBLISHER Jan-Carol Publishing, Inc. PO Box 701, Johnson City, TN 37605
5 10 12 15 18 21
EDITOR Janie C. Jessee 423-502-6246 editor@voicemagazineforwomen.com EDITORIAL ASSISTANT Sloane Trentham sloane@voicemagazineforwomen.com Office Phone/Fax: 423-926-9983 office@voicemagazineforwomen.com APRIL CONTRIBUTING WRITERS
Success is in the Details! Featuring the home of David and Linda Crawford
Decorating Made Easy Sloane Trentham
Beth Holloway: From Victim to Victor Sloane Trentham
Losing Weight... Cindy Holmes, MS. RD. LDN
Crafty Ways to Celebrate Earth Day Crystal Robertson- UT Extension Agent- Unicoi County
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ADVERTISING CONSULTANTS/SALES Jamie Bailey - Account Executive 423-384-8402 jamie@voicemagazineforwomen.com
PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 9, Issue 4) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. VOICE Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagerism and/or copyright infringement. The views expressed in VOICE magazine for women are not necessarily those of the publisher. © 2012 Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.
Sloane Trentham
Where in the World is
Crystal Robertson Jim Burns Cindy Holmes, MS. RD. LDN.
GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com
The Polka Dot Trend
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YW Tribute to Women Recipients Announced
Voice Magazine for Women proudly features these 12 individuals from the Tri-Cities region and their many contributions to the artistic, cultural, educational and charitable facets of our community. Congratulations to all the nominees and recipients!
Paula Dukes, of Avon Beauty Center, at The Waldorf-Astoria in New York City We would like to show off your vacation! Have your photo taken with Voice Magazine and send it to us! Include your name, address, phone number and submit your digital photo to office@voicemagazineforwomen.com or mail a snapshot to P.O. Box 701 Johnson City, TN 37605.
Scan the code with your smart phone to visit our website! Donʼt have a QR code reader? Download now at i-nigma.mobi.
Voice Magazine for Women is proudly printed on recycled paper!
April Hot Hunk Hunt! The March “Hot Hunk” was Eli Manning in the Fun Expedition ad on page 14.
Blake Shelton Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, and mail it in and you could win lunch for two!
Congratulations to Winner: Cathy Szucs, Unicoi, TN as the winner in the March Hot Hunk Hunt!
Thanks to ALL for sending in your entry!
Name: Address: City: State: Phone Number: Email:
Zip Code:
God Loves You Just The Way You Are By: Jim Burns
HOT HUNK LOCATION:
“We love because He first loved us.”1 John 4:19 Where did I pick up my copy of Voice Magazine?
Mail this submission form to : Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is April 15, 2012. PLEASE, ONE ENTRY PER HOUSEHOLD Visit www.voicemagazineforwomen.com to see last month’s entries.
Once upon a time, there was a young girl named Jane. She was a beautiful little girl with the most wonderful doll collection in the world. Her father traveled all over the world on business, and for nearly 12 years he had brought dolls home to Jane. In her bedroom she had shelves of dolls from across the United States and from every other continent on earth. She had dolls that could sing and dance and do just about anything a doll could possibly do. One day one of her father's business acquaintances came to visit. At dinner, he asked Jane about her wonderful doll collection. After they finished eating, Jane took him by the hand and showed him her marvelous dolls from all over the world. He was very impressed. When the grand tour was complete, he asked Jane, "With all these precious dolls, you must have one that is your favorite. Which one is it?" Jane went over to her old, beat-up toy box and started pulling out toys. From the bottom of the box she pulled out one of the most ragged dolls you have ever seen. There were only a few strands of hair left on its head. Her clothing had long since disappeared. The doll was filthy from many years of play outside. One of the buttons for the eyes was hanging down, with only a string to keep it connected. Stuffing was coming out at the elbow and knee. Jane handed the doll to the gentleman and said, "This doll is my favorite." The man was shocked and asked, "Why is this doll your favorite, with all these beautiful dolls in your room?" She replied, "If I didn't love this doll, nobody would!" That single statement moved the businessman to tears. It was such a simple answer, yet so profound. The little girl loved her doll unconditionally. She loved the doll not for its beauty or abilities, but simply because it was her very own doll. God loves you the way Jane loved that worn-out doll. God loves you not for what you do, but for who you are. You never need to earn God's love. He loves you because you are His special creation. Because of God's unconditional love, you are free to blossom into all He wants you to be. His love has no strings attached.
Hands to Service, Hearts to God Cherokee United Methodist Women’s Annual Quilt Show Friday, April 13th and Saturday, April 14th, 2012 9:00 a.m. – 4:00 p.m.
Come Help Us Celebrate Our 21st Year!
The
Polka Dot Trend
By: Sloane Trentham Spring is back, and with it comes warmer weather, colorful flowers and polka dots. This spring, these patterned dots are making their way back into wardrobes. Polka dots are often associated with youthfulness and children, and 2012 is the perfect time for feeling younger. While the polka dot seems cheery today, it was not always a fun-loving fashion staple. In fact, the polka dot’s background has a darker side. In ancient Eastern cultures, dots were worn in many
spiritual and religious ceremonies and oftentimes symbolized magic. In medieval Europe, wearing dots was considered taboo and associated with disease, specifically tuberculosis. The negative feelings toward dots changed, however, when clothing began being worn as a personal expressions in the late 1500s. A fad caught on where young women would wear a fabric dot on their face, called “patching.” The term “polka dot” came from a music and dance craze in the mid-1800s. During that time, everything from food to music was branded “polka” but the dot was the only term that stuck. Throughout recent years, polka dots have swerved in and out of fashion and have even had songs written about them such as “Polka Dots and Moonbeams” in the 1940s and “Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini” in the 1960s. This year, the dots have revealed themselves in every aspect of fashion from headbands and shoes to jewelry and nails. As such a versatile design, polka dot sizes range from tiny to gigantic, and they come in all colors, making it easy for people of all ages, sizes and personalities to wear this popular speckled pattern.
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Recipients Announced for 2012 YW Tribute to Women YWCA’s Tribute to Women Steering Committee is excited to announce the esteemed award recipients for 2012. A special panel of out-of-state judges considered nominees from the fields of art, business, education and community service. The YWCA proudly honors these 12 individuals from the Tri-Cities region and their many contributions to the artistic, cultural, educational and charitable facets of our community. This unique program empowers women by providing corporations, organizations and businesses the opportunity to publicly recognize the outstanding achievements of exceptional women in East Tennessee and Southwest Virginia. Every day in the Tri-Cities, our communities are supported and strengthened by women devoted to enriching the quality of life for others. This year’s recipients are listed below.
ARTS Ruth Jerauld Hill Goodpasture Since 1977, Jerry Goodpasture's primary initiative has been to cultivate and enhance the arts community and provide a higher quality of life for all of Bristol." Jerry has supported the arts through a multitude of organizations, including; Bristol Ballet Company, Bristol Arts Council, Believe in Bristol's Arts and Entertainment District, Arts Alliance of the Mountain Empire, Art in Public Places and Birthplace of Country Music Alliance Capital Campaign Committee. Jerry also helped create a mission for the Arts and Entertainment District Steering Committee; "to promote and advocate the District in order to boost Bristol's creative economy and cultural tourism, and collaborate to develop, encourage and enhance ideas that cultivate Bristol's creativity," a mission she continues to live by. Sarah K. Davis Sarah Davis takes pride when she sees that "something is happening in children's internal landscape that is adding texture and color." Sarah began the Arts Corps program in 2005, which offers underprivileged children in Johnson City and Washington
County, TN a variety of after-school classes in dance, visual arts, poetry, music and theater. Since its inception, the program has grown to now serve more than 600 youths each year. Her impact is clear - the Johnson City Area Arts Council now manages 28 programs, up from three that were there when Sarah began providing leadership. Sarah has been appointed by the Tennessee Arts Commission to be in charge of the funding for the five county areas that the Johnson City Area Arts Council serves. Margaret D. Helvey A member of the Kingsport Art Guild for more than 16 years, Margaret Helvey is "dependable and faithful to whatever commitment she has made." Margaret has held the position of Gallery chairman since 1998. As Gallery chairman, she dramatically increases the culture of art in the Kingsport community by filling the Renaissance Center each month with exhibits from different artists. She is responsible for every detail required, including reviewing the art, all paperwork, rules for the display, assisting in the placement and hanging of the chosen artists’ works, and promotion and marketing of the upcoming year. Additionally, Margaret as chaired the Member's Shows, Fun Fest Shows and selected judges, ribbons and sponsors for the shows.
BUSINESS Kathi Lowe Kathi Lowe's personal philosophy is that she "wants to provide a place for others to bring their gifts because no one person has all the answers." Living by this has enabled her great business success while positively impacting the community in which she lives. Kathi has worked with area resources and played an integral part of the creation of a food pantry, free medical care, a heating assistance program, a pharmacy program and a clothing warehouse, all of which were started in
direct response to a community need. Kathi has been named the recipient of numerous awards related to her leadership and her work in the community, in addition to her role leader of the second "Poverty Summit" with area ministers to match community needs to other local/state providers. Ann Fleming, RN, BSN, MPA "Integrity, service, leadership and excellence" are qualities exalted by Mountain States Health Alliance, but they are mirrored in their employee Ann Fleming. In 1991, she received the Army Commendation Medal for her service to our country in Desert Storm as an operating room nurse, with the 475th MASH unit. She has launched several major service lines in several hospitals; she is a member of the American College of Health Care Executives, the Association for Operating Room Nurses, the Association of Nursing Executives and the Medical Group Management Association. Ann has also volunteered as an Examiner for the Tennessee Center for Performance Excellence, and is a board member of the Virginia SPQA and the Virginia Hospital & Healthcare Association, in addition to her role as head of operations for MSHA Virginia hospitals. Virginia Frank Virginia Frank, President of Holston Valley Medical Center in Kingsport, began her career in hospital admissions and information services while working her way through college. Though her studies in business and leadership could have sent her career anywhere,
she remained focused on health care. “I wanted to work in a field where I could help people,” she says. “Health care allows me to do that.” After moving to a hospital in Florida, Frank’s work ethic and desire to grow caught the attention of Denny DeNarvaez, the hospital’s chief financial officer. The two women have worked together for 20 years, running hospitals and health systems in Florida, Minnesota and Missouri. While in St. Louis, Frank was the driving force in creating PULSE, the area’s first awareness program for women’s heart health. With decades of business experience and excellence, Frank maintains her guiding principle. “You have to love what you’re doing,” she says. “Learn, work hard and enjoy it. That’s the secret.”
EDUCATION Dr. Rosalind Reichard Since the beginning of her tenure as President, Dr. Rosalind Reichard has encouraged the Emory & Henry community to believe that it could be a national model for service learning. In 2010, Emory & Henry was named one of six recipients of the President’s Award, which is the highest national recognition for service learning. Under Rosalind’s leadership, the school has also been recognized by Newsweek magazine, USA Today and in the Washington Monthly; Emory & Henry was named among the top 25 liberal arts institutions in the nation. “The history of Emory & Henry will mark President Reichard as not only its first female president, but the president who transformed the institution during challenging times from a small, high-quality regional college to a national model for academic excellence built on serving people well beyond its campus borders.” Mary Anne Sowers, B.A., M.Ed. A true leader and pioneer in the arts and arts education, Mary Anne Sowers was the 1st certified elementary school Teacher in the State of Tennessee, to acquire the Tennessee State Dance Certification Endorsement by the Tennessee State Education Department of Teacher’s Licensure. Mary Anne, a former dancer, moved up to Artistic Director of the notable, Bristol Ballet Company. She was also Director of Hardinge Ballet Center and has served on the Board of Director’s for Regional Dance America and the Southeastern Association of Ballet. Mary Anne is a forerunner in the field of arts integration, as she teaches creative movement, dance, and arts integration to over 550
elementary public school children, weekly, at Mountain View Elementary School in the Johnson City School system. Susan Lodal Dedicating her life to the education of children, Susan Lodal has become a resource for not only other local educators, but also for our state representatives and officials as a member of the Kingsport Board of Education. In 2006, she became a Tennessee School Boards Association Master School Board Member, which is the highest level that can be achieved. In 2008, she was awarded the Tennessee Economic Council on Women Eaward for having distinguished herself in a field that has contributed to improving the lives of girls and women in Tennessee. Additionally, she was named with the highest recognition for service as a school board member in 2010, the Tennessee School Board Member of the year. Susan has a personal mission statement that reads: “to develop lifelong learners in a culture where leadership is fostered and children are valued, respected and encouraged to learn through exploration and inquiry,” and according to those who work with Susan, these are more than words, these are actions that she puts in place through everything she does.
VOLUNTEER – COMMUNITY SERVICE Theresa S. Emory, MD Theresa Emory takes the word “care” to a whole new level when it comes to serving her community. In 2011, she chaired the United Way of Russell and Washington Counties Campaign Cabinet, and led the community to raise $1 million in excess of its goal. During the campaign she worked also to promote the Backpacks Unite Program enabling over 340 backpacks to be packed each week for children at seventeen area elementary schools. Theresa has additionally impacted our area by establishing the University of Virginia Alumni Club of Southwest Virginia and Northeast Tennessee which has provided scholarships for over 60 students from our region. Also, she has volunteered at the Southwestern Harvest Food Bank, Abuse Alternatives of Bristol and through her medical practice, she donates medical care to Healing Hands of Bristol and Crossroads Medical Mission. As full-time wife, mother and professional, the magnitude of her involvement in the community certainly speaks for itself.
Theresa Shaw A Girl Scout Volunteer for seven years, Theresa Shaw has grown from a novice leader to a thought provoking, respected leader of much more. Girl Scouts have recognized Theresa with several awards including the Leadership Development, Outstanding Volunteer, Outstanding Leader and the Appreciation Pin which is approved by the Council Board. Directly attributable to Theresa’s consistency in helping new troops getting started or newly registered girls being placed and training volunteers, there has been a marked growth in interest and activity. Theresa currently holds the positions of Troop Leader, Service Unit Manager and Delegate for the Washington County Tennessee service unit area of the Girl Scout Council of the Southern Appalachians. Currently, she is also the President Elect for the Johnson City Council of PTA’s, on a 5 year planning committee for the school board and on the board for the PTA at Indian Trail Middle School. Bertina S. Dew Bertina S. Dew’s greatest strengths have been said to be “that of a visionary with a servant leadership style.” Bertina holds a Master’s degree in Art Therapy which gives her a deep sense for the need for art in the lives of individuals. In 1998, she took leadership of Kingsport Ballet in an effort to preserve an organization which offered a unique product to the community. Under her leadership Kingsport Ballet’s annual budget has more than quadrupled. She was active in Rotary and (through Rotary) Habitat for Humanity, while at the same time she was active in school activities with her three daughters. Bertina has served as the volunteer Executive Director of the Kingsport Ballet for the past 13 years, all 13 years without pay. Her leadership philosophy implies a comprehensive view of the quality of people and a community spirit. This year's awards banquet is scheduled for April 19, 2012 at the Holiday Inn Convention Center in Bristol, VA. Tickets for the event are $100 per person and are available by visiting www.ywcabristol.org or calling (423)968-9444. Support of the YWCA through Tribute to Women directly affects women, children and families in this region as the YWCA tackles the toughest community issues, which include affordable childcare, racial justice, teen pregnancy, youth development, technology education and much more.
ABINGDON, VA Shop Locally
Discover & Uncover...
Don’t Be Afraid to Ask Questions
Great Mother's Day Plants!
Collectibles, jewelry, antiques, gift items, vintage clothing, furniture, lamps, household accessories, and more!
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Market Place will be hosting
The 2nd M. Hobe Bead & Jewelry Show
We grow our own Bedding Plants, Perennials, Herbs, Vegetables, Potted Flowers and Hanging Baskets
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Saturday, May 5 11:00am-5:00pm
Just off Route 11, only a few miles east of Abingdon
Mark your calendar and bring this ad with you for a
Gardening for Beginners Bearded Iris: Number one favorite, beloved for its exquisite blooms in rainbow colors. Hardy and easy to grow, spear like leaves provide accent among other plants. Clumps need dividing every third year. Chrysanthemu ms: Free-flowering and invaluable for the pot garden. With these alone, you can enjoy riotous color from August to December. They move easily when in bloom, if you keep them moist. After flowering, plant in garden or cold frame and give winter protection or discard the roots like annuals. Daylilies or Hemerocallis: Thriving in hot and cold climates, in shade or full sun. Strap like foliage remains attractive all season. For warmer regions there are evergreen varieties. The Greek name, hemerocallis, means "beautiful for a day." Hostas: These handsome perennials have broad leaves, green or variegated. Low growing types are ideal to edge large planters. Hardy, pest free and easy. Consider the August lily, with fragrant white bells in summer; Honey-bells, with tall spikes of purple flowers. Nurseries want you to ask questions. They can share their enjoyment of growing something beautiful!
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ABINGDON, VA 12 Years Running Lace Up Your Shoes and Help Overpopulation! The Animal Defense League of Washington County is happy to announce their annual fundraiser – The Animal Chase Races. The races will be held on May 5, 2012. Animals are not actually chased in the races; They include a 5K, 10K and 1 mile kids’ run. This fundraiser began 12 years ago by a member who enjoys a good run and has a real love and concern for animals. Money raised from this fundraiser are utilized to support a spay/neuter program. The Animal Defense League is a humane organization in Washington County, Virginia, with a mission of preventing cruelty to all animals, relief and suffering among animals and extension of humane education. The ADL's goals are to raise awareness of overpopulation, continue a spay/neuter program, and present pet care education programs for children. The ADL provides financial assistance to Buddy persons who wish to spay/neuter their pet but do not have sufficient finances to do so. The organization works closely with the local low-cost spay/neuter clinic and area veterinarians to subsidize spays and neuters. The hope of the Animal Defense League is to reduce the number of animals euthanized in our local shelters. In the year 2011, the ADL assisted with more than 1,300 animals. The organization also is very active in a feral cat program, in which cats are trapped, altered and released. The ADL continues an adoption program to help place adoptable cats in loving homes. This is a critical organization to our community. The races are managed by the State of Franklin Track Club. They will be held on the Virginia Creeper Trail at the Abingdon trail head. Both the 5 & 10K will start at 7:30 a.m. with the Kids’ Mile starting at 8:35 a.m. Pre-registration is $12 and can be done by either calling Debbie Blankenship at 276-608-4983 or by going to the State of Franklin Track Club web site – www.runtricities.org to print a registration form. Race day registration begins at 6:30 a.m.and is $20. The Kids’ Mile is $8. T-shirts, trophies, door prizes and a good breakfast will be available for race participants. There are CASH PRIZES for 1st place finishers in both the 5K and 10K. $50 to the male and female winners for the 5K and $100 to the male and female winners for the 10K. Lace up your shoes and join us for a fun morning and a very worthwhile cause.
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Success is in the Details!
Interior/Exterior Design by Ginger Rockett, IDS Professional for Bella Casa Design Studio in Johnson City, TN.
Featuring the home of David and Linda Crawford located in south Greeneville, TN, which sits on a bank overlooking the Nolichuckey River.
Home built by Jeff Begley of Jeff Begley Custom Homes.
Interior/Exterior Design by Ginger Rockett, IDS Professional for Bella Casa Design Studio in Johnson City, TN, and Jeff Begley of Jeff Begley Custom Homes shared their expertise in home design from the outside to the inside. Both agree that your home is the canvas on which you paint the type of lifestyle and the amenities you choose for yourself and those you love and care about. Any style can be molded to fit the personalities, activities and likes/dislikes of those who live in the home. The details do make the difference when it comes to decorating and adding those extra special touches that speak volumes. Architectural details can be added at any time, and these wonderful accents actually add history, charm and warmth to your home and to the overall atmosphere. (Photos By Anna Hedges Photography)
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Recharge and Refresh Your Home Take the outside to the inside! Provided By: Jan Howery Looking for a sophisticated change for your interior? Tired of wall paper peels? Are paint chips driving you up that wall of wood that is getting old? It is time for a change. Bring the outside to the inside. HOW? By using brick! The change with brick indoors is much easier than you think. And using brick inside your home adds character with the combination of details, colors and textures. Using brick indoors represents security, hospitality and warmth. These sensations are what we want to feel when we cross the threshold of any structure. Interior brick can welcome and inspire your invited guests. By combining the endless variety of brick shapes, textures and colors, builders can transform conventional interior features – from fireplaces to kitchens to
Transform the man cave with beauty, texture and style using thin brick from General Shale Renovation Products. Visit one of our locations today! 3015 Bristol Highway Johnson City, TN 37601 (423)282-4661 925 East Stone Drive Kingsport, TN 37660 (423)245-6131 16019 Lee Highway Bristol, VA 24202 (276)591-5400
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entire walls – into works of art that add timeless beauty and value. Adding brick inside is an important decision when looking to add value to one of your greatest investments – your home. Brick’s outstanding durability makes it an exemplary building material for any interior project. It can stand up to extreme temperatures and hold up under years of wear, making it ideal for kitchens and floors. Its solidity adds to any building’s structural integrity and safety. Brick details – from arches over doorways to contrasting brick colors and patterns on walls, chimneys and floors – can bring a large interior down to a human scale, add continuity between rooms or create an awe-inspiring sense of history in progress. Distinction and individuality are complemented in the use of one very traditional material – brick. From rustic contemporary architectural themes to traditional symmetry designs, brick is everlasting with its dramatic attention and definition. Whatever the look to be achieved, brick can create a custom look that communicates imagination, endurance and warm welcome.
Décor Exchange “Nearly New”
DECORATING ON A BUDGET Does your home need to be spruced up, but you just don’ t have the money or time to do exactly what you want? Here are some inexpensive ways to add both subtle and noticeable changes this spring to turn your living space from drab to fab! • Shop at thrift stores and flea markets for unique and one-of-a-kind items that will make your decorating style pop and stand out from the rest. Places like that are filled with treasures in disguise.
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• Reuse old items and make them into something new! For example, take an old straight-back chair, paint it and hang it on the wall to make a shelf. Pictures make for a great display on this shelf chair. • Make what you need yourself! If you have been looking at the same old couch cover for years, look at fabric stores and outlets for a fabric you like and make one yourself. If you’ve never done anything like that before, look online for instructions or video demonstrations. • If you are wanting to paint your home but can’t justify spending that much money on paint, go to a hardware store and look for paint that has been returned. It didn’t work for someone else, but the color may be just what you wanted -- and at a discounted price!
Get a fresh new look!
By: Sloane Trentham Are you looking for ways to freshen up your home, but don’t know where to begin? If you are looking to take on an interior project but are exhausted by just the thought of it, Voice Magazine for Women has a starting point for you: hire a professional interior designer. • You found your dream room. Now what? A professional decorator can help you figure out exactly how to redecorate your house and get it looking how you pictured it. This is a huge help, especially when you might be at a loss for where to even begin. • If you are busy with work, children, activities and life in general, hiring a decorator would take a lot of the pressure and stress off of you, but still assure you get the change and renewed feeling of a freshly decorated home. • Infinite amounts of fabrics, colors, textures and patterns exist in the world, and picking the right ones for your home that go with your stuff can be overwhelming. A professional has a sense for those kinds of choices and can easily narrow it down to what will work with you, your home and your budget. • It’s happened before and it will surely happen again, but you and your spouse don’t agree on the direction of the redecorating project! A designer can help mediate and suggest ideas that will accommodate the both of you. Agreeing to a compromise is much easier when a professional’s opinion is involved. Showcasing the works of our finest regional artists and most talented craftsmen
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Women, You’ve Come a Long Way but the Journey Isn’t Over March was Women’s History Month, and since women began officially celebrating their political, economic and social achievements over a century ago, they have made significant strides in these areas. And though women have overcome many obstacles, they still face some unique financial and lifestyle challenges. Here are four tips for women to help overcome these challenges when working toward their financial goals. 1. Plan to live longer on your retirement savings. On average women live longer than men. Living to an old age is a blessing, but it can also mean facing greater healthcare costs and the challenge to make retirement savings last. To avoid the future burden of long-term care costs on yourself and your family, consider including a long term care policy into your financial plans for retirement. Do your research beforehand, and keep in mind that these policies are typically more affordable to purchase while you’re relatively young and healthy. 2. Consider the financial impact of time out of the workforce. Taking on the role of caregiver for children or aging family members is admirable, but may place limits on one’s earning power and savings goals. Exiting the workforce for any period of time means leaving behind a paycheck and often the ability to contribute to an employer-sponsored retirement plan. To off-set any loss of income from time spent out of the workforce, be sure to plan for the effect it may have your long-term financial goals and save more while you’re able. 3. Practice salary negotiation at work. When it comes to equal pay, women have done a lot of catching up, however their salaries still tend to be less on average – about 75 percent of what men earn – and that can add up over time. One of
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the factors that may contribute to this discrepancy in income is that women tend to impair their ability to earn more by hesitating to ask for and negotiate promotion or higher salary. Recognizing your worth and proactively seeking a salary increase can make a difference in your earning power, and your retirement savings. 4. Review your investment portfolio with a critical eye. Women tend to take a more conservative approach than men when investing their money. Though this isn’t always negative, defining and taking the appropriate amount of risk with your investment portfolio can be beneficial. Like with any important personal relationship, an emotionally balanced approach to your investment portfolio can produce healthier exchanges and opportunities. Women have made achievements that generations ago seemed impossible, and now have the ability – and sometimes even an advantage – when it comes to financial independence. They now hold public office, occupy high-ranking positions in some of the largest global companies and run their own businesses. Recognizing your own financial personality, and planning for both the expected and unexpected events that life may throw your way is the first step in taking control of your finances. Whether you’re a man or woman, you’re likely busy with multiple obligations, and you may find yourself struggling to find time to spend with your finances. Consider working with a professional financial advisor who can help you evaluate your current financial situation and help better prepare for your long-term financial goals. Klem, Gentry & Torbett, A financial advisory practice of Ameriprise Financial Services, Inc. Our team focuses on working with families to give you the extra confidence that comes from engaging a team of professionals who understand your financial goals and needs. Youʼll feel comfortable knowing that the primary focus of Klem, Gentry & Torbett is on creating a relationship that provides tailored financial solutions specific to your needs. Visit our website at www.ameripriseadvisors.com/team/klem-gentry-torbett/ Brokerage, investment and financial advisory services are made available through Ameriprise Financial Services, Inc. Member FINRA and SIPC. Some products and services may not be available in all jurisdictions or to all clients. Ameriprise Financial does not provide tax or legal advice. Consult your tax advisor or attorney. © 2012 Ameriprise Financial, Inc. All rights reserved. File # 133080
The first step in reaching your goals is reaching the person who can help you achieve them.
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Putting the needs of our clients first is the approach we believe in. We’ll work with you to find the right financial solutions to help you plan for your unique goals. And together, we’ll track your progress over time, adjusting your plan along the way to help get you where you want to go. Our Advisors. Your Dreams. MORE WITHIN REACH ®
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Preservation Financial Group, LLC 208 Sunset Drive, Suite 113 Johnson City, TN 37686
423-952-0861 Davis D. Garrison III, Managing Partner
Preservation Financial Group, LLC cordially invites you to come in for a complimentary portfolio analysis.
And learn: WHY THE STOCK MARKET WILL GO NOWHERE FOR 7 YEARS. • What strategies do not participate in down markets, but capture gains in up markets? • What managers had positive returns in 2000, 2001, 2002 & 2008n… • Who exceeds 7% per year rate of return from over 10 years (net of fees)! • Excellent private wealth managers you’ve never heard of with at least 10 years of superior results. • Low risk and low volatility is the answer! Retirees should avoid unnecessary risk.
JOHNSON CITY, TN Achieving Financial Freedom Achieving financial freedom requires a different mindset. In our classic college education, we are taught to work for money. Therefore, we put in time to work and then we get our wage. This is the famous time for money swap. However, financial freedom removes the concept of time-and-moneyswap and allows an individual to make money work for them. Achieving financial freedom involves a different shift in lifestyle and overall mindset. While it is easy to think about having more time to invest and create a business, most office workers still find that whatever amount of time that they have should be placed in a routine. A critical step in achieving financial freedom is realizing that there are ways to make better use of ones time. To achieve financial freedom, fundamental attitudes about the concept of money need to be changed. Realizing that money is only a mean to achieve an end is one thing. Knowing that no one should be judged depending on the amount of money they own is another. Judging financial freedom as the amount of money held defeats the purpose because in the end, you will not have financial freedom if you are not satisfied with the money that you have. Remember that financial freedom is also a personal perception. This perception is highly related to the level of satisfaction that money brings. On another side of the coin, we should also remove the negative perception of money. While the saying that “money is the root of all evil” seems relevant, thinking that this is always the case will provide a repellent view about creating wealth. Always put into heart that financial freedom is a healthy endeavor as long as one feels it is ethically sound to make money. In the end, having the right attitude about money will go a long way in dealing with different perceptions of financial freedom. Financial freedom is ultimately a state of mind.
BUY & HOLD DOES NOT WORK. • Why the bond rhetoric is wrong! • WHY VANGUARD, FIDELITY AND AMERICAN FUNDS CANNOT COMPETE WITH EXCELLENT PRIVATE WEALTH MANAGERS. (A dirty little secret revealed.)
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• A “tax strategy” that is “much better” than a Roth conversion. Investment advice is offered through Horter Investment Management, a Registered Investment Advisor in Ohio. Insurance products and annuities are sold through Horter Financial Strategies, LLC. Securities transactions for Horter Investment Management, LLC clients are placed through Pershing Advisor Solutions, and Trust Company of America. nPast performance is no guarantee of future results.
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BRISTOL, TN/VA I N T R O D U C I N G
BETH HOLLOWAY
“From Victim to Victor” By: Sloane Trentham
As long as parents exist, Beth Holloway’s message will never expire. At her appearance at the Bristol Public Library on March 22, Beth Holloway had the audience captivated with the tragic story of her daughter, Natalee Holloway, who suddenly vanished during a graduation trip to Aruba in 2005. “The past six and a half years, I have certainly learned a great deal about things I never wanted to learn,” said Beth, as pictures of her daughter flashed across the projector screen. Her eyes filled with tears several times during her visit. “In an instant, out of the blue, my life was changed forever.” Beth’s “Victim to Victor” presentation took the audience from the last time she saw her daughter, to the imprisonment of Natalee's suspected murderer, Joran Van Der Sloot. Van Der Sloot was recently tried and found guilty for murdering another Beth Holloway young woman five years to the day after Natalee disappeared. Although Van Der Sloot admitted to witnessing Natalee’s death, her body was never found and the case remains open. Before Natalee’s disappearance, Beth was a speech pathologist for special needs children. Today, Beth uses her teaching skills and experiences to speak to audiences across the country about personal safety and hope. Beth’s timing in Bristol was exceptional. Graduation is in May, and local schools let out for Spring Break the week after Beth spoke. She even voluntarily presented to the juniors and seniors at Tennessee High School. “You could hear a pen drop in that room of 600 kids,” said Anita Machato, executive director of the Bristol Public Library Foundation. “And if that makes just one teen make a different decision that is safe, how do you put a price tag on that?” Ms. Holloway emphasized over and over the importance of smart decision making. “What I really want our children and young adults to hear is that their personal safety is up to them no matter where they go,” she said, pictures of Natalee and Van Der Sloot still scrolling across the screen. “Don’t leave your group, never leave your beverage unattended and don’t allow yourself to get in a situation or condition in which you can no longer defend yourself.” Beth Holloway’s appearance at the Bristol Library is the first of five presentations scheduled for the 2012 Discovery Series, a lecture series organized by the library for funding. “The 2012 Discovery Series still has many wonderful and exciting speakers to come, including the next speaker, Adriana Trigiani, author of the Big Stone Gap series and many others,” said Sarah Hutchinson, the marketing director of the library. Adriana Trigiani will make a special appearance at the Bristol Public Library’s 3rd Annual Spring Gala on April 13 at the Bristol Train Station and present at the library the next day on April 14. The Spring Gala is the library foundation’s largest fundraiser of the year. “It is a great way to support your local library and enjoy a fun night of dinner, dancing and the funny side of guest author, Adriana Trigiani,” said Sarah. Tickets are on sale now for both events. A copy of Adriana Trigiani’s newest book, “The Shoemaker’s Wife” is included with all tickets. Also scheduled to speak at the 2012 Discovery series is musician and author Bill Harley, author Jay Asher and NBC News correspondent, Chuck Todd. For more information, call (276)-821-6148 or email marketing@bristol-library.org.
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Natalee Holloway Resource Center The NHRC focuses on educational programs, including a travel safety program, crime prevention and encourages careers in the fields of forensic science and law enforcement. The NHRC also provides families of missing persons with an action plan, missing person poster templates and handles press releases and media reach. nhrc@crimemuseum.org Missing Persons ONLY- Call Center: 407-237-2295 Confidential Tip Line: 407-237-2295 Media ONLY: lisa@bwfcom.com
Mayday 360 Mayday 360 was created to anticipate the unexpected. From natural disasters to political unrest to terrorism, Mayday 360 steps in when things take an unforeseen turn. Developed by travel security professionals with decades of experience, Mayday 360 addresses critical personal safety, security and medical issues that insurance and other programs do not. No matter where your travels take you, Mayday 360ʼs global safety net can provide the services you need most. Email: intel@Mayday360.com Phone number: 1-866-360-8549 Local Mayday Offices: Mayday 360 825 Third Avenue, 40th Floor New York, New York 10022
4411 N. Roan St. • Johnson City, TN • 423-328-0231 (Intersection of North Roan and Old Gray Station Road) www.youravon.com/pauladukes
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April is National Car Care Month! T’is the perfect time with the change of the season to make a change under the hood of your vehicle. Here are a few tips:
• Windshield wipers are automatically replaced after every six months.
• Check your brakes daily. Brakes should never go completely down to the floor.
• Engine tune ups are done according to the manufacturer's schedule. Some of these procedures you can do by yourself while others should be done by an expert in car repair!
• You should check your tires every week for leaks and worn treads. You should also ensure proper inflation of your tires at all times. • The transmission fluid should be monitored regularly and should not be allowed to oxidize.
• Headlights should be checked regularly and are replaced automatically every year.
• With warmer weather, it is important have a maintenance check of the A/C. • When you do go for car repair, though, you need to ensure that you still keep down costs while getting quality service and parts. • Ask for a detailed written estimate for parts and labor from your auto service shop and mechanic. • If possible, ask for choices in replacement parts. • Compare prices with other auto service shops in your area to avoid being victimized by overpricing. • If you want to cut costs, you can opt for remanufactured car parts. These are used parts that have been completely overhauled, with crucial components replaced, to meet the same standards as brand new original equipment. They often come with solid warranties too.
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Reduce weight Reduce the mass of your car by emptying out the trunk and removing heavy items that you don't need. Turn your car off - When the car is idling, it uses a fixed amount of gas over a period of time (especially with the AC on). In most scenarios (depending on the car), the energy balance will be positive if you turn off your car for more than 20 seconds. Drive slower - It's a proven fact that driving fast will increase the drag (turbulence) and thus increase your fuel consumption. Close your windows - Opening your windows will increase the turbulences and eventually cost you fuel. If you can, use only the ventilation system of your car. Pump it up - Inflate your tires to the specified level. It will help you to get a slightly improved gas mileage. Use the correct grade of motor oil - The grade of the oil pretty much tells us about the viscosity. If you use the wrong grade, you may increase the friction in your engine. It gets hotter and uses more gas.
April Trivia For Fun 1. What does the word April mean? A. Open B. Spring C. Flower D. Warmth 2. What is the gem associated with April? A. Diamond B. Sapphire C. Jade D. Ruby 3. April the first is April Fools' Day. We call someone who is tricked an April Fool. What do the French call such a person? (English translation will do) A. April donkey B. April sparrow C. April dunce D. April fish 4. Which of these flowers is considered the flower for April? A. Daisy B. Dandelion C. Rose D. Bluebell 5. The Anglo-American poet T. S. Eliot wrote 'April is the... month.' What is the missing word? A. Loveliest B. Prettiest C. Wettest D. Cruelest Answers: 1. A. Open 2. A. Diamond 3. D. April Fish 4. A. Daisy 5. D. Cruelest
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LOSING WEIGHT... more than just looking goodit’s feeling good! Cindy Holmes, MS. RD. LDN. Medical & Lifestyle Nutrition Therapy
As a dietitian I see many individuals looking for help losing weight. Many cite wanting to look good for an event as their motivation, but by the end of their weight loss journey they realize it wasn’t about looking good it was about feeling good. Many do not realize how much a few extra pounds can really impact their overall health. Even more do not realize they are walking around with weight induced metabolic syndrome which has a significant Cindy Holmes, MS. RD. LDN. negative impact on overall health. The fact is more than 64 million Americans and roughly 25% of adults over the age of 40 have metabolic syndrome according to the National Institute of Health. Metabolic Syndrome is a series of disorders that occur simultaneously. This syndrome is a result of individual lifestyle choices, namely high calorie intake and low physical activity causing excess weight, particularly in the waistline.
Individuals are typically diagnosed with having Metabolic Syndrome if they have or take medication to control any 3 of the following 5 criteria. • A waist circumference at or above 40” for men or 35” for women. • High Triglycerides • Low HDL • High Blood Pressure • High fasting blood glucose (sugar) Smoking increases the risk of developing metabolic syndrome and while genes can make the syndrome worse it is not the root cause. Is it correctable? To put it plainly, yes. Since this disorder is driven by lifestyle choices, it can be corrected by improving lifestyle choices. Losing excess weight is the number one factor, followed by improved diet quality and smoking cessation if necessary. Natural weight loss is obtained by establishing a calorie limit and eating within that limit. Calorie limits are personal to individuals, based upon physical activity, height, age, sex and current weight. There are many online calculators available, or you can contact a registered dietitian who is highly recommended to assist you, especially if you take medication or have medical conditions that can complicate weight loss. Remember weight loss is about more than just looking good, it is about feeling good while improving your health and life. Cindy Holmes, MS. RD. LDN. Medical & Lifestyle Nutrition Therapy 423-900-0038 www.mandlnutritiontherapy.com
IN HOME CARE SERVICES “Hands That Care”• ELDERLY CARE • INVALID CARE • HOMEMAKERS • COMPANIONS • PRIVATE DUTY • HOME/HOSPITAL
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Celebrating Over 25 Years!
Dr. Christopher Downs is now accepting appointments at
Did you know?
“Karing Hearts Cardiology” located in Johnson City, TN To schedule an appointment call 423-926-4468
“Karing for you, one heart at a time” . M.D. DR. JEFF SCHOONDYKE
DR. CHRISTOPHER DOWNS M.D.
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April is National Donate a Life Month. Becoming an organ, eye and tissue door truly shares life with others. By putting your name on the Donate Life Tennessee Organ and Tissue Donor Registry you consent to having your organs and tissue made available for transplantation upon your death. www.donatelifetn.org or for visit the state of Virginia, www.donatelifevirginia.org. To find your state, visit www.donatelife.net • Examples of organs for life saving transplants include heart, liver, pancreas, kidneys, lungs and small bowel. • Examples of tissues that could save or enhance someone's life include eyes/corneas, heart valves, bones and skin grafts.
April is Stress Awareness Month
Common external causes of stress: Major life changes - Work - Relationship difficulties - Financial problems - Being too busy - Children and family. Common internal causes of stress: Inability to accept uncertainty - Pessimism Negative self-talk - Unrealistic expectations - Perfectionism -Lack of assertiveness
Learn how to manage stress
You may feel like the stress in your life is out of your control, but you can always control the way you respond. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. Stress management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation.
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Learn how to relax
You can’t completely eliminate stress from your life, but you can control how much it affects you. Relaxation techniques such as yoga, meditation, and deep breathing activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, these activities lead to a reduction in your everyday stress levels and a boost in your feelings of joy and serenity. They also increase your ability to stay calm and collected under pressure.
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This program is designed to help our patients learn to improve and maintain their skin. It is a 90-day jump start program that patients will be offered makeup skin care and skin care procedures at deep discounts, then as they move through the program, more offers will be available.
Now Offering Tai Chi Classes Around the Tri-Cities Area! A GENTLE yet EFFECTIVE method for building strength, balance, flexibility, & energy. Also good for stress and weight release!
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Happy Easter from the staff of Voice Magazine!
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KINGSPORT, TN April is recognized as Financial L iteracy Month
The start of a new season is the perfect time to start new strategy for your financial portfolio. FDIC's Division of Supervision and Consumer Protection suggestions for planning a budget: Start small. Savings in small amounts can add up faster than you think. Review your •Over 30 years experience existing accounts and comparison shop for the •In-office procedure best deals. Look at what is being offered by •Very high success rate your bank and a few competitors. The idea is to make sure the interest rates are Lovett P. Reddick, M.D., P.C. Plastic & Reconstructive Surgery competitive and that the fees and features are . Surgery of the Hand appropriate for how you use each account. Pay yourself first. That means each Indian Hills Medical Complex month, before you're tempted to spend 2008 Brookside Dr. Suite 202 money, commit to putting a good bit of it into a Kingsport, TN 423-247-8104 savings account. You can write out a check to be deposited into A lifelong your savings investment deserves account, but it's Lifelong much easier to pieces that can arrange with I n v e s t m e n t your bank to stand the test of automatically
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transfer a certain amount from your paycheck or your checking account into savings. And as you pay your bills, your mortgage and other obligations, take satisfaction in knowing that some of your hard-earned dollars are already saved for you! Have an emergency savings account. This is an account you can tap if you lose your job or have major, unforeseen expenses. A general rule of thumb is to have enough money in this "rainy day" fund equal to at least two months of living expenses. If your employment outlook is especially uncertain, consider setting aside enough to cover six or more months of anticipated expenses. Also, keep your emergency savings in an account that will be fairly liquid so you can withdraw the money relatively quickly, if necessary. Try to save money for long-term goals, such as your retirement. If your employer matches a portion of your payroll contributions to a tax-advantaged retirement savings plan, choose to participate. Turn a debt payment into a deposit. If you pay off a debt, such as the outstanding balance on a credit card, or if you make that last loan payment on your car, put the money you would normally use to pay the bill to work as part of your savings. Save, don't spend, a financial "windfall." If you receive a large sum, deposit that money into a savings or investment account before you're tempted to spend it. Talk to a professional for the best direction for you. www.fdic.gov/consumers
committed to providing you with quality jewelry that will look as good years from now as it did on the day you bought it. Come in today and check out our vast selection. 1127 North Eastman Rd. Suite D Kingsport, TN 37664 423-245-7544
Now Is the Time! April - National Financial Literacy Month
Perfect Time to Learn About our Services! • Portfolio Management • Estate & Retirement Planning • Personal Trust Services • College Savings
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Crafty Ways To Celebrate Earth Day By Crystal Robertson, UT Extension Agent- Unicoi County “Reduce, Reuse, Recycle” is ingrained in our minds. Everyone knows the three R’s, but most people skip right over the first two and go straight for the third R. However, with some creativity, you may come to realize that the second “R,” reusing, can save you money and create one-of-a-kind treasures. Repurposing something is different than recycling. Recycling is the process by which old goods are re-manufactured, allowing them to be turned into new products. Reusing, or repurposing, is a great way to take a product that’s already in existence and lengthen its life by using it for something new and exciting. • Reusing can help keep our earth healthy and green. Crystal Robertson • Reusing something keeps it out of an overflowing landfill. • Reusing conserves natural resources. When you reuse a product you consume less. This will ultimately save you money over time. Many of us are already off to a great start by using reusable bags at the grocery store. Here are a few other ideas to spark your imagination: Consider something as simple as an old necktie with an attractive pattern. Men’s ties accumulate in drawers and closets and some never see the light of day, but they are perfect for creating beautiful fabric rosettes for wearing in hair or to dress up an outfit. Fabric rosettes are also great for accessorizing throw pillows. Maps, like CD’s, record albums and books, are becoming more and more obsolete due to the emergence of electronics like GPS systems and the internet. Why not use your maps to highlight areas of sentimental memories, such as where you were married, where you went on your honeymoon or your favorite vacation? You can simply frame your maps using creative matting, or use decoupage to cover boxes or furniture as an alternative to paint. Maps can tell your personal story and simultaneously serve as a work of art. Before throwing out those old sheets, try turning them into garment bags for furs, formal gowns, and suits. Cotton garment bags provide a breathable storage environment that does not tear easily like plastic garment bags from the store or dry cleaner. Sweaters are some of the easiest, most versatile clothing items to repurpose. Try making mittens, hats and warmers of all kinds: hands, legs, even coffee cups! Furniture can also be repurposed. Ever wondered what you can do with that media cabinet that no longer fits your longer, flatter, modern television? One idea is to turn it into a fully customized play kitchen for kids. Play kitchens tend to be pretty expensive and basic in the store, but imagine if you could create something that fits your child’s personality, adding a fake window or chalkboard paint on cabinet doors. There are plenty of small scale repurposing projects also. Try shredding used wrapping paper and tissue paper for decorative shipping or gift bag stuffing. Old glass spice jars can be used to organize just about any small items, from sewing notions to small hardware. An old plate stand can be used for extra storage in your bathroom for your toiletries and makeup, or try using a magazine file holder in your pantry to hold and organize (vertically) foil, plastic wrap, wax paper, etc. Earth Day is April 22. This year in celebration, see what repurposed treasures you can create. Also look for Earth Day events in your area and get involved in making your community cleaner and greener.
Open your home to a foster child in Northeast TN Call Omni Visions Today! 423.913.2569 Supplement your income while helping a child.
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rolls out the red carpet to all new residents to our area! We are here to greet you with a wonderful free “shopping bag” full of goodies from your local merchants that wish to introduce themselves to you in a “personal way.” You not only receive free discounts and coupons to businesses and services, you will receive free tickets to most of our area museums, theatres, etc. Call today for your in-home personal visit with your Newcomer representative. Businesses, do not miss out on the most effective manner in getting your info in new resident’s hands immediately!
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Donors Are So Important! Red blood cells carry oxygen to all parts of the body and are needed for patients experiencing blood loss, such as accident victims, surgical patients or those suffering from illnesses. There is a constant, often critical need for blood.
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The Titus Touch When Cindy Leihkauff and Karyn Teno met, they realized they shared a passion for the performing arts. The Titus Touch grew from a longing to share their talents with their community. Together they created a unique performing arts team that incorporates songs, dramas, storytelling and dance. For the past 4 years, they have provided programs for numerous civic groups, church functions and senior centers. Both Cindy and Karyn have always had a passion for performing arts. Cindy taught elementary school music and regular classroom for many years. She recently retired but not from her passion. Cindy continues to volunteer in elementary schools as an advisor on creative writing and performing projects. Karyn now home schools her 4 children after many years of singing and acting professionally and teaching music.
The program presented by The Titus Touch will be celebrating “The Spirit of Adventure” through song and drama. Highlighted will be a mini-drama entitled Guilt Tripped, which will explore the plights of a travel agent who specializes in guilt trips, and one of her clients is eager to book an advertised trip for her deserving family. Plan to join us for this delightful presentation on Wednesday, April 18th at 10:00 a.m. at the Addilynn Family Life Center, 3225 Avoca Road, Bristol, TN. For additional information, please call 276-619-5097.
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Go to our website www.voicemagazineforwomen.com for our Calendar of Events. To submit a non-profit event to our Calendar, send submissions to tara@voicemagazineforwomen.com.
How to place a classified ad: $25.00 for up to 40 words and .10 for each additional word. Line border is included. Bold and or one-color additional. Must be received by the 15th. All ads subject to approval. Call 423-926-9983 or email: office@voicemagazineforwomen.com How to place a display/classified ad: Contact by phone 423-926-9983 or e-mail sales@voicemagazineforwomen.com. Editing: We reserve the right to edit for taste, clarity and length. Most submissions are edited to shorten, clarify confusing statements or correct grammatical errors. If a submission is potentially libelous, slanderous or appears to have been written with malice or harmful intent, it will be edited or rejected. This applies to submissions for the magazine and for our website www.voicemagazineforwomen.com. How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605 How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & coming events. Email your press releases to office@voicemagazineforwomen.com
Career Corner (Employment Section) Join Us! Voice Magazine is looking to add to our current outside sales staff! This is a growth opportunity for a dynamic individual with a positive attitude. Apply your ‘sales experience’ to selling ads and servicing. Must have ‘do what it takes’ attitude, be tenacious and enjoy serving businesses. This position is part-time to full-time. Commission only. Email your resume to: sales@voicemagazineforwomen.com or fax your resume to 423-926-9983. In Home Care Services in Kingsport is now accepting applications for all shifts. Only experienced applicants need to apply. Call: 423-245-1065.
Abingdon, VA Barter Theatre kicked-off the regional events for MINDS WIDE OPEN: Virginia Celebrates Children and the Arts on Thursday, March 15 with a public reception, a performance of “A Tale of Two Cities” and the recognition of nominated individuals who have made significant contributions in the lives of children and the arts in southwest Virginia. The individuals honored were David Alford, Megan Atkinson, Sue Ella Boatwright-Wells, Katy Brown, Catherine DeCaterina, Tommy Edwards, Ellen Elmes, Bonnie Elosser, Lindsey Holderfield, Peter and Christina Holland, Kayla Kiser, Beth McCoy, Jane Morison and Jan Thompson. The organizations recognized were Art & Entertainment District (Bristol, VA/TN), Art in Public Places (Bristol, VA/TN), Bristol Ballet, Patrick County Public Schools, Richlands Area Citizens for the Arts, Theatre Bristol and William King Museum (Abingdon, VA). MINDS WIDE OPEN: Virginia Celebrates Children and the Arts will include thousands of special events and programs offered between March and June of 2012. Events include plays, choreography, compositions, and exhibitions of paintings, photography or films that have been created by children, feature children as the primary focus, or can be educational or entertaining for children and their families. This celebration is a collaboration of hundreds of participating artists and cultural organizations and is a demonstration of the breadth and diversity of arts and culture across the Commonwealth. For more information on Barter Theatre’s performances, call 276.628.3991 or visit www.BarterTheatre.com.For a list of events and more information about MINDS WIDE OPEN: Virginia Celebrates Children and the Arts, visit http://artsva.org. Craft Chat is a quarterly series of luncheons providing artisans and the interested community an opportunity to discuss best business practices and trends in crafts. It is also an opportunity for creative entrepreneurs to net-
work, get community news updates and have fun. Craft Chat is a `Round the Mountain event. The second-quarter Craft Chat luncheon will take place on June 19 from 12:30 p.m. to 1:30 p.m. The site will be the restaurant at Heartwood: Southwest Virginia’s Artisan Gateway, One Heartwood Circle, Abingdon, Va. Reserve your spot at the table by May 31 by contacting Neva Bryan at 276-492-2403 or nbryan@roundthemountain.org. Pre-registration is required.This is a BYOL (Buy Your Own Lunch) event. `Round the Mountain will draw for a door prize for one attendee. Craft Chat luncheons are also scheduled for September and December. Craft Chat is made possible, in part, through support from a Virginia Highlands Small Business Development Center Jobs Act Program Grant, the Virginia Commission for the Arts, the National Endowment for the Arts, the Appalachian Regional Commission and the Virginia Tobacco Indemnification and Community Revitalization Commission. `Round the Mountain’s mission is to promote sustainable economic development of the region's communities by assisting local artisans with marketing, educational and entrepreneurial opportunities. The `Round the Mountain service area includes Bland, Buchanan, Carroll, Dickenson, Floyd, Franklin, Giles, Grayson, Lee, Montgomery, Patrick, Pulaski, Russell, Scott, Smyth, Tazewell, Washington, Wise and Wythe counties, and the cities of Bristol, Galax, Norton and Radford. The Gallery @ Barr Photographics, LLC presents Patti Ann Hale “Sprit of the Mountains.” Reception and art talk on April 6 from 7:00pm- 9:00pm. The Gallery @ Barr Photographics, LLC -FRAMES * ART * GIFTS * PHOTOS- located on 152 E. Main St -Abingdon, VA. For more info call276.628.1486. Bristol, TN/VA "Cooking" Raw for Real People II (All NEW Recipes), presented by Jennifer Raichlin, CWC, and Raw Foodist, will be held Thursday, April 26th from 6-8:30pm. Class will be held at a private location in Bristol, TN (directions provided with registration) If you liked the first class, you'll LOVE this one. GREAT new flavors, techniques, and of course recipes to take home and share with your family and friends. This concept continues to be validated through countless studies on the health benefits of raw fruits and vegetables. Eating raw is not all about eating boring salads and plain fruit. Discover delightful desserts and hearty meals! Even if you missed the first class, you will enjoy and gain much info about the eating raw concept and how to incorporate it into your daily menus. Cost: $40 per person. Pre-registration required by Friday, April 20th. Email Jennifer at myally@allyforachievement.com for more information. Pre-pay in full by April 1st and receive $5 off your registration fee! Artistic Expressions - Series 1 (Class #4), will be held Saturday, April 14th from 10am-12:30pm, at Waterfalls of Wellness Healing Center, in Bristol TN. This is the 4th class in a 6 class series. At this class titled, "Pastels of Perception", we will explore viewing our world, emotions, life, work, and relationships from different perspectives or angles. This class was inspired by the works of Georgia O'Keefe and her amazing ability to capture her subjects from a unique perspective. And keeping with that theme our medium of choice for this class will be chalk pastels. Cost of this class is $30.00 and includes all materials. Pre-registration is Required. Contact Jennifer at 423-202-5306 or myally@allyforachievement.com to register. Tai Chi Fitness Classes, facilitated by Jennifer Raichlin, CWC, Certified Tai Chi Instructor is A GENTLE yet EFFECTIVE method for building strength, balance, flexibility, & energy. Also good for stress and weight release! And MANY CLASS TIMES & LOCATIONS TO CHOOSE FROM! Cost is $10 per class. Discounts to those who pay in full by the month. At Waterfalls of Wellness Healing Center in Bristol, TN: Mondays at 3pm AND Wednesdays at 5:45pm. At the Bristol Regional Medical Center in the Conference Center (Spruce/Pine room): Mondays at 5:15pm. Abingdon Senior Center: Mondays at 1pm (Contact the center at 276-628-5859 to sign up for this class.) Coming Soon ~ classes in Kingsport! First Degree Reiki Jin Kei Do Class will be held Saturday, April 14th & Sunday April 15th, 2012. This two day workshop, facilitated by Leslie Mondul will provide an opportunity for students to develop the healing power of ReiKi, an ancient method of energy healing developed by Dr. Mikaomi Usui. This workshop is equivalent to First Degree Reiki in other lineages. However, it is fundamentally different because the attunements used are those that come directly from Dr. Usui and the Japanese lineages through Takeuchi Sensei, not the lineages commonly taught in the West. Focus on the deeper use of energy healing and balancing through learning techniques connecting to the energy meridians and chakras. Cost: $175 with deposit of $25 by April 12, 2012. After that date, cost is $190. Payment
plan available. To register and for directions, call Leslie Mondul, (276)6696296 or email: lbmondul@yahoo.com. This event will be held at the home of Leslie Mondul, Bristol VA. The death of a loved one is difficult to bear at any age. But for kids, the pain of losing a friend or family member can be overwhelming. At Camp Caterpillar, a free day camp offered through Wellmont Hospice, children can learn to emerge from the cocoon of grief, spread their wings and fly. Camp Caterpillar offers: • A professionally led, fun-filled camp environment for children grades Pre K- 12 and their caregivers who have experienced loss through death. • A balance of fun activities with opportunities to talk about experiences and learn new coping skills. • The chance for adult caregivers to participate in special, life-changing workshops addressing children’s grief issues and how to help their child cope. Camp will conclude with a memorial service and butterfly release. Camp will be held Saturday, May 12, 9am- 5pm at Camp Placid, 224 Camp Placid Road, Blountville, Tennessee. CAMP CATERPILLAR...A day of hope for grieving children. (Registration is required. Lunch will be provided. Please call Wellmont Hospice to request a registration packet no later than Tuesday, May 1st. 1-800-844- 4070, Local (423) 844-5277) Virginia Highlands Community College Administrative Professionals Conference - Linda Greenlaw, best-selling author and Discovery Channel personality, will bring her "Lessons of the Sea" on April 25, during the day-long Conference sponsored by the Division of Workforce Training & Continuing Education. The afternoon session will feature Jessica Stollings Strang, who will provide tips on how to retain the next generation of leaders in the workplace. For more information or register call276-739-2430. Highlands Community Services's 2ndAnnual World of Autism Conference! April 26, Southwest Virginia Higher Education Center, Abingdon, Va. Enjoy hands-on vendor booths, fantastic keynote speakers, breakout sessions that address the full lifespan, T/TAC Make & Takes, and more! Register by April 6 by visiting www.hcsevents.com. Seating is limited. Healing Hands Health Center - A RAM (Remote Area Medical) clinic will be held in the infield at Bristol Motor Speedway, April 13 - 15 providing free dental, medical and vision care for uninsured, unemployed and those who cannot afford to pay - adults and children. The Northeast State Foundation Kentucky Derby Party - May 5, 5 pm at The Foundation 620 State Street, Bristol, TN. You are invited to experience the Derby like never before! Live music, live coverage, and maybe even live horses! Enjoy a silent auction and prizes for Winner, Place, Show and Lovable Loser all followed by live music. For information or tickets, or call 423.354.2439. Johnson City, TN Saturday, April 14th at 6:00 pm - Juvenile Diabetes Research Foundation (JDRF) Wine, Scotch and Bourbon Tasting. Maple Lane Farms, 3134 Cherokee Rd, Johnson City TN, Suggested donation $50 at door ($95 per couple). Contact person Debbie at dengland@cartridgeworldusa.com or 423-361-4089 to reserve. Chillin & Grillin, Benefit for Children's Advocacy Center will be held Sunday, April 22nd at 3-5:30 pm. Tickets are $50 and available at CAC 423926-6528 or at One Stop Wines and Liquors. Kingsport, TN Fibromyalgia Treatment Study: The Quillen College of Medicine is conducting a 25-week study of Quetiapine (Seroquel) treatment of fibromyalgia. Office visits last 30-60 minutes every 1-3 weeks. There is no cost to participants, who will be reimbursed $31 per visit. If aged 18-60 years, please call for an appointment or for more information. Call Christie Kerney at 423-439-7393 or Tracy Wilson at 423-439-7392. Kingsport, TN The 28th Exchange Place Spring Garden Fair will be held Saturday, April 28, from 10 a.m. - 5 p.m. and Sunday, April 29, from 12 - 5 p.m. at Exchange Place Living History Farm, 4812 Orebank Road in Kingsport, Tennessee. Thousands of plants will be for sale with an emphasis on natives, herbs, perennials, and heirloom plants, along with garden accessories and related crafts. The Fair will also feature garden talks, children's activities, ol' timey music and traditional foods, as well as demonstrations of springtime activities on an 1850s farm. For more information, call 423-288-6071.
Cindy Saadeh Fine Art Gallery is excited to announce the OPENING RECEPTION for April's Artist, Sculptor, and Assemblage Artist John Richards! Born in Wisconsin, and raised in Chicago, New York and Puerto Rico, John left his job as a teacher in 1963 and has been "creatively unemployed" ever since. John has a FASCINATING mix of recycled and re-purposed materials fused together to create his magnificent and eclectic style of Art! Truly "one of a kind creations" that are very imaginative and fantastic conversation pieces! The reception will be on April 5th from 5:008:00 as part of the First Thursdays in downtown Kingsport. We are very excited to have the "SUITED KINGS" returning to perform their groovy, mellow jams for the evening! Also, we will have our popular "Vote-a-Vino" wine tasting to coincide with the event. John's work will be on exhibit at the gallery until April 28th. Rogersville, TN Rogersville Heritage Association to host Annual Salad Luncheon at Hale Springs Inn. The Rogersville Heritage Association will host its Annual Salad Luncheon on Monday, April 23, 2012 from 11:00 a.m. until 1:30 p.m. at the historic Hale Springs Inn located in downtown Rogersville. Enjoy the tranquil beauty of the Inn and a delicious lunch featuring a variety of homemade salads, sandwiches, desserts and iced tea prepared by our local southern cooks. Don’t miss this opportunity for great food and fellowship! Register to win a free night at the Hale Springs Inn and a gift certificate for the Spa located in the Inn. Advance tickets are $8.00 donation each at the following locations: The RHA Depot office, The Hale Springs Inn, The Chamber of Commerce, Mountain Star Mall, The Sunny Side Yarns Shop, U-Save Discount Drugs and Capital Bank locations in Rogersville. Tickets will also be available at the door. Take out and limited delivery of multiple box lunches is available. For take out and delivery orders or to donate a salad, please contact our office 423-272-1961 or aproffitt@rogersvilleheritage.org. Tri-Cities, TN/VA ‘Save the Date’ - 2012 Sullivan County T-TOPS (Teaching Teens Outstanding Parenting Skills) Conference to be held on Wednesday, April 25, 2012 at Celebration Church from 8:30 am – 1:30 pm. This Conference is for pregnant and parenting teens. “Bring a new life into this world and parenting well is not a sprint, it is a marathon. In this race, it's not all about winning-- it's about keeping a good pace and finishing well. It takes preparation, practice, and perseverance. There's bound to be stumbles and skinned knees along the way. At times we all need a running partner to get us through the rough spots. Like it or not, you don't get to drop out-- it's a team sport. A child is depending on you to become their coach as they run
behind you.â€? With this thought in mind, some of the breakout sessions offered this year will be ‘On Your Mark, Get Ready‌’ (Labor and Delivery); ‘Here We Go’ (Birth to 1 Year); ‘Off and Running’ (1 Year and Older); ‘Caution Flag’ (Infant and Child CPR); ‘Pit Stops’ (Exhibitors); and ‘Tune Up and & Man Up’ (for Guys only). For more information, call 423-2792860. National Child Abuse Prevention – Children’s Advocacy Center of Sullivan County is proud to invite you to the signing of the Proclamation declaring April is National Child Abuse Prevention Month. The signing of this Proclamation marks the “kick-offâ€? of a month filled with activities to raise community awareness of child abuse issues. The Proclamation will be signed by the Mayors of Sullivan County, Bluff City, Bristol and Kingsport. Your participation will confirm your support and dedication in the fight against child abuse. Plan to show your support and attend the ceremony on Friday, April 13, 2012, at 9:30am -11:30am at the Children’s Advocacy Center of Sullivan County, 150 Blountville Bypass, Blountville, TN. The winners of the Blue Ribbon Award, Volunteer of the Year Award and the Poster Contest Winner will be announced at the ceremony. In addition to the Proclamation Signing, there will be an Annual Meeting of the Children’s Advocacy Council to nominate and elect the Board Members of the Children’s Advocacy Center. Thank you for your continued support! BOWL FOR KIDS’ SAKE 2012 – Register Today at www.BowlForKidsTODAY.org. Build company morale, cultivate teamwork and help children in the Tri-Cities all at the same time. Hundreds of East Tennesseans participate with their co-workers in Bowl for Kids’ Sake to help serve children through Big Brothers Big Sisters. It’s a FUNTASTIC way to engage team members and to impact hundreds of children in our community. To Participate: • Find a team captain and form a team of 5 people including the captain. • Pick a team name. Be creative – you could win a prize. • Register each of your teammates by going to BowlForKidsTODAY.org • Once your team is registered you can make your reservation for the day, hour and location you would like to bowl (see options below). • Start collecting donations. You can request donations using the online fundraising system or the old fashioned way – with a pledge sheet and a pen. • Set your individual goals at $100 – there is a minimum of $50 per bowler but we hope you will raise more. • Teams win prizes for best dressed, best team name & most spirited each hour; a well-timed gutter ball may even get you a prize! We provide the lanes, shoes and lots of FUN! When & Where - Teams choose a 1 hour time slot to bowl:
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April 12th – 5:00 pm to 8:00 pm - Belmont Lanes -100 Belmont Drive Bristol, TN 37620 April 13th – 3:00 pm to 6:00 pm -Holiday Lanes -Johnson City April 14th – 5:00 pm to 8:00 pm -Warpath Lanes -2449 Memorial Blvd. Kingsport, TN 37664 Register today or find out more at: www.bowlforkidsTODAY.org
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WIN-sum adjective 1: generally pleasing and engaging often because of a childlike charm and innocence 2: cheerful, lighthearted Example Sentence Jennifer's winsome nature made her well-liked in the office, and her cubicle was a popular destination for co-workers looking for a conversation partner.
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Across 1. After-bath powder 5. Big loser's nickname? 9. Fools 14. "I had no ___!" 15. Had on 16. Lyric poem 17. Litter member 18. Auspices 19. Asian short-horned goat antelope 20. Place of residence 23. Leaf apertures 24. Getting on in years 27. Absorbed, as a cost 28. French door part 30. Charlotte-to-Raleigh dir. 31. "When it's ___" (old riddle answer) 34. One with a thick skin 37. Using the soft palate 39. Appear 40. Tartan trousers 41. It may be pulled (2 wds) 44. "___ quam videri" (North Carolina's motto) 45. 1969 Peace Prize grp. 46. Moving vehicles 47. Abbr. after a comma 49. Public building for lectures 51. Tombstone inscription 55. Containing symbolic representation 58. Student getting one-on-one help 60. "Once ___ a time..." 61. Radar image 62. At attention 63. "How ___!" 64. Shoestring 65. Catalogs 66. A Swiss army knife has lots of them 67. Nestling falcons
Down 1. Flags 2. Scorched 3. Slow, musically 4. Sailboat with twin hulls 5. Suffer from oppressive heat 6. Collection of Christ's sayings 7. Western blue flag, e.g. 8. Coordinate 9. Discharge of trainee during training period 10. Defeat 11. Heavy doorway curtains 12. Tokyo, formerly 13. Clinch, with "up" 21. Dracula, at times 22. Like old recordings 25. "The ___ of Kilimanjaro," short story 26. "Siddhartha" author 28. Ancient Scotland inhabitants 29. A chip, maybe 31. Be of use 32. Peanut butter and ___ 33. Sets apart for a special purpose 35. Chemistry Nobelist Otto 36. Having potential to be constructed 38. Small streams 42. Charades, e.g. 43. Complains 48. ___-tac-toe 50. Bumper sticker word 51. Chip away at 52. Put to rest, as fears 53. Fold of skin 54. Exaggerated publicity (pl.) 56. Expert 57. Sonata, e.g. 58. ___ el Amarna, Egypt 59. Altdorf is its capital