Recently, I was standing in a checkout line behind a man paying for his purchase. The young boy with him looked at him, and said, “When are we going Dad?” As the Dad paid for his purchase, he dropped money on the floor. He looked at the boy and said, “Son, I dropped some money – pick it up.” The boy looked on the floor and the only coin was a penny. “Ah – it is just a penny,” he said to his Dad, and moved to the candy machines, and yelled, “Got a quarter?” As I was thinking of making a dive for the penny myself, the Dad picked up the penny. Pennies still make dollars. With this economy, we all are watching our pennies and dollars, because we want to make sure when we spend our pennies and dollars that we are getting value. We, at Voice Magazine, ask that our fans and readers show their support to our advertisers. Our advertisers’ businesses survive and prosper from your local dollars spent on their products and/or services. Voice Magazine is a ‘free’ publication supported by advertising dollars. We offer value from our widespread distribution and circulation and continued local information to ensure that we reach out to potential customers for them. We all need to support each other. According to data from UT – Chattanooga, local spending affects the local economy - “for each $1.00 spent on a project or event, $2.75 is generated.” (The article detailing the multiplier effect resulting from the work of Chattanooga Neighborhood Enterprises (CNE), researchers at the University of Tennessee at Chattanooga used a multiplier of 1.65. Based on other community and regional economic impact studies that have applied multipliers from as small as 1.35 to as large as 4.0, as well as similar economic studies in the Chattanooga area that have used the 1.65 multiplier, according to Federal Reserve Bank of Atlanta Economist, Mark Rogers, the multiplier is considered reasonable for a metropolitan economy the size of Chattanooga.)
So, for this summer season, go shopping – locally! Have a wonderful vacation by enjoying the area’s lakes, hiking trails, sightseeing, campgrounds, local theatres and museums. See how spending pennies turn into generating dollars for all! We invite you to join our local version of Facebook, through our website by clicking on: http://tricitiesbusinesswomen.ning.com -Women Networking in Tri-Cities TN/VA. Please send your suggestions, comments and press releases to: comments@voicemagazineforwomen.com. Thank you to all our supporters and fans! Thought of the month: “Every artist was first an amateur.” - Ralph Waldo Emerson
PUBLISHER Jan-Carol Publishing, Inc. EDITOR Janie C. Jessee 423-502-6246 editor@voicemagazineforwomen.com Office Phone/Fax: 423-926-9983 office@voicemagazineforwomen.com JUNE CONTRIBUTING WRITERS Ann Woods Dr. Karen Feeley Crystal Robertson
Brandi Woodall Jim Liebelt Alan Dodson
The Region’s First
nMagazine For Wome
e is free!
Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.
Alan Dodson
Pets- Heat Stroke Prevention Troy Foote
A Different Kind of Father’s Day Brandi Woodall
Men’s Health American Cancer Society
Garden Well Without the Sneezes Crystal Robertson, UT Extension Agent
FREE
JUN E 201 0
Going into our 7th year, we are ahead of the rest and we are the best! Thanks to our advertisers and readers! We couldn’t be here and there without all of you!
600,000 Readers Annually, and Still Growing!
Lisa G. Frosley - Sales 423-926-9983
PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 7, Issue 6) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc./VOICE Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagerism and/or copyright infringement. The views expressed in VOICE magazine for women are not necessarily those of the publisher. © 2010
Wedding Planning
ng Wedding Planni Day Happy Father’s alth He Men’s ing den Gar r me Sum
Susan Couch - Sales Manager 423-384-8402
Network Media Assistant Amanda Hyder
Fashion Flora
Take one, Your voic
ADVERTISING/SALES sales@voicemagazineforwomen.com
GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@voicemagazineforwomen.com
5 9 11 12 19 22
Fashion for your Skin
And on this Fatherʼs Day, I want to say “Thank you” to my Dad for all the things he has taught me in life including the value of a penny! I love you! Happy Fatherʼs Day! We hope that you have a wonderful summer and enjoy our June issue! If your non-profit organization would like to be considered as a recipient from our local fundraisers, please give us a call at 423-926-9983! Happy Summer!
VA Buchanan Dickenson Lee Russell Scott
Smyth Tazewell Washington Wise
TN Carter Greene Hamblen Hawkins Jefferson
Including areas of NC Johnson Sullivan Unicoi Washington
June Hot Hunk Hunt! The May “Hot Hunk” was Kellan Lutz in the Mountain Star Mall ad on page 15.
Bret Michaels Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form and mail it in and you could WIN LUNCH FOR 2 at one of the Tri-Cities restaurants!
Name: Address: City: State: Phone Number: Email:
By Jim Liebelt
Zip Code:
HOT HUNK LOCATION: Congratulations to Winner: Jacklyn Lanning Johnson City, TN as the May of lunch for two in the April Hot Hunk Hunt!
Thanks to ALL for sending in your entry!
Where did I pick up my copy of Voice Magazine?
Mail this submission form to : Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is June 15, 2010.
“I have fought the good fight, I have finished the race, I have kept the faith.” 2 Timothy 4:7, KJV Not many people would disagree that professional football is a rough, sometimes violent sport. Years ago, during a Monday-night football game between the Chicago Bears and the New York Giants, one of the announcers observed that Walter Payton, the Bearsʼ hall-of-fame running back, had accumulated over nine miles in yardage by running with the football. Another announcer remarked, “Yeah, and thatʼs with someone knocking him down every 4.6 yards!” Walter Payton was one of the most successful running backs to ever play professional football. He knew that everyone–even the best–gets knocked down. The key to his success was getting back up and running again just as hard the next time he took the football.
PLEASE, ONE ENTRY PER HOUSEHOLD Visit www.voicemagazineforwomen.com to see last month’s entries.
er The Finer's Consign G u ide
In the race that is the Christian life, keep your eyes on the finish line and run hard! No matter who tries to cause you to stumble or whatever circumstances knock you off balance, when you fall down along the way, get back up, dust yourself off and get back in the game! Donʼt become discouraged and quit! In life, being knocked down is inevitable. But, if you keep your eyes on the Lord and keep running hard, you will be assured of finishing well in the end!
Casual & Formal Wear
Summer Fun Outfits from USINDO
Voice Magazine For Women Introduces the First “Finer Consigner’s Guide” Now Available at Select Locations! Featuring the Best Consignment Shopping in the Area: Baby Boomerang Becca's Boutique Carol's Things Décor Exchange Encore Family Closet English Rose Antiques Forever a Diva Furniture Warehouse Just Stuff Now and Again Packadoo Consignment Warehouse Plus Boutique Consignment The Furniture Warehouse The Next Best Thing The Refinery The Willow Tree Trendy Threads Try It Again Consignment & Tanning Wave Consignment Wear It’s At Consignment Boutique Welcome Home- Home Décor Consignment
What: Networking & socializing with other business owners When: Thursday, June 24, 2010 6:30pm - 8:30pm Where: Voice Magazine for Women Office in Johnson City, TN Come see our new office and network with others! 3119 Bristol Hwy. Northridge Properties Building- Suite 217 528 E. Elk Ave. Elizabethton, TN Tues. - Sat. 10 - 5 • Cathy Shoun - Owner
423-542-3080
FREE to attend! All are welcome! Drinks provided. Bring your favorite covered dish to share or donate $2.00 RSVP to 423-926-9983 by Tues., June 22. Great opportunity to get your “Voice” out there!
Fashion for your Skin – Sunless Tanning Lotion Manufacturers have stepped forward with self-tanners for those wanting a quick, natural- looking tan without the harmful effects of the UV rays. With added herbal oils, delicate scented fragrances, and soft smooth texture vitamins, tanning lotions are skin friendly. Just as makeup is a year round necessity for many women, so is having their self-tanner.
Sunless Tanning Lotions – Pros
• They do not expose your skin to harmful UV rays. • Tanning products make your skin soft and supple. These products include plenty of moisturizers, vitamins, herbal oils and other skin friendly ingredients. • Tanning products require much lesser time. Just apply them and you will get that golden glow in an hour's time. • While some people want only a slight golden glow, there are others who are looking for a completely bronzed complexion. With self-tanning products you can easily choose the tone of your tan and for your skin type.
Sunless Tanning Lotions – Cons
• Most of these self-tanning products are accompanied with an unpleasant chemical odor. • Best to apply these products the night before sleeping so that you can wash it off the next morning. • These self-tanning products may not work well for all skin types, especially if you have aged, sun damaged or freckled skin. • Self-tanning products use an ingredient that tends to transfer to clothes resulting in staining. • Some people may have an allergic reaction after using these products. Use caution or speak with a dermatologist.
The most important step to using any of the sunless lotions is the application. Here are some useful tips in keeping your sunless tan glowing: • Always apply the tanning product with soft, circular motions. • Never apply tanner on your lips, nipples, over moles or freckles, or around the bikini line (sunless tanners don’t absorb well there.)
• Cleansing your body with harsh soaps or shower gels can fade your tan faster. • Never wear foundation, face powder, eye shadows or lipstick when applying tanning lotion. • Due to possible sensitivity, do not shave your legs for several hours before application. • Wear a snug, dark-colored outfit such as a black bathing suit while applying sunless tanners. • If you are new to sunless tanning products, remember sprays are difficult to apply evenly and project a residue on the floor or tub. • Wash your hands at least every five minutes while applying. • Five to 10 minutes after applying a sunless tanner, rub areas such as elbows and knees with a little lotion to lighten the effect. • If you are applying a sunless tanner to your face and neck that is not a "for the face" type, apply a lightweight lotion to your face and neck first, letting it soak in for 10 minutes. This prevents the sunless tanner from gathering in areas with fine lines. • Scars are a bit unpredictable. The more recent the scar, the less sunless tanner it will absorb. And stretch marks are scars. Sunless tanners will disguise stretch marks that are a few years old; new ones will not absorb the lotion and may look more prominent. • Your belly button could darken too much. Rub it with a cotton swab dipped in lotion after you apply the sunless tanning lotion or rub it with a cotton swab dipped in liquid eye makeup remover. • If the sunless tanning lotion has left you feeling sticky, apply baby powder or bath powder to your skin 30 minutes to an hour after applying the sunless tanner. Don't rub it in! Use a large body powder puff to apply. Many people apply the powder just a few minutes later with good results. Look for a powder that is cornstarch based as it can be safely used all over. • After your sunless tan has developed, at least three hours, hydrogen peroxide can be used to lighten dark spots on your palms. • Apply moisturizer to your "tan" every day.
Plus Size Consignment New Arrivals Including Some Brand New Items!
For the Truly Plus Size Women Size 14 to 4X • Taking Spring & Summer Clothing Now! We also Take Jewelry, Purses and Accessories! Call for Appointment
• FACIALS • WAXING • X-TREME LASHES
109 Industrial Drive • Off Gray Station Rd. • Gray, TN • (423) 328-0843
Murad Pomegranate Facial for $30
Current Specials:
from June 13-30 Pre-booking for appointments
Color Consultation, Makeover, Custom Blended Liquid Mineral Foundation, Powder and Brush for $99.95!
U n i q ue Un u e B e a u t y, H e a l t h a n d We l lln n e s s S ol u ttii o on ns
To Help You Look Younger Naturally! • Custom Blended Mineral Cosmetics • Latest Skincare Technology • Delicious Vitamins • Hypnotherapy • Reiki • Wedding Ceremonies • Clinics & Parties • Business Partnerships & Training Available See my Gallery and Shop Online for cash back: www.BalancedLivesRs.com
Ann Marie Byars - Professional Makeup Artist & Trainer, Medicine Woman, Certified and Licensed Hypnotherapist
All Murad Suncreens are 20% Off Mention this ad and receive a
Mother/Daughter or Bring-A-Friend Special: 2 Color Consultations, Makeovers, 2 Custom Blended Liquid Mineral Foundations & Powders for $149.95!
brow wax for $10
Gift Certificates for any amount available.
Office: (423) 239-5628 Cell: (423) 782-7440
Asheville Mall 828.298.6246 Walk-ins Welcome, Appointments Recommended
Kingsport Town Center 423.247.6262
www.sugarmamawaxing.com
KINGSPORT, TN: SHOP LOCALLY Downtown Kingsport Concert Series Bluegrass on Broad 7PM Friday Nights on Broad St.
Twilight Alive Summer Concert Series 7PM Thursday Nights on Broad St.
June 4: White Top Mountain Band June 11: Appalachian Strings June 18: Next Best Thing & Appalachian Express Men's Chorus June 25: Paul Williams & The Victory Trio July 2: Highway 11 July 9: Mocassin Gap July 30: Shadow Ridge
June 3: Frontiers (The Journey Tribute) June 10: Shawn Mullings June 17: The Mustangs June 24: Benny Wilson & Ivy Road July 1: A1A (Jimmy Buffet Tribute Show) July 8: Folk Soul Revival & The Black Lillies
Visitdowntownkingsport.com for more information and for the full music schedule. (Bring lawn chairs, no pets, no coolers)
IN HOME CARE SERVICES “Hands That Care”
• ELDERLY CARE • INVALID CARE • HOMEMAKERS • COMPANIONS • PRIVATE DUTY HOME/HOSPITAL
Celebrating Over 25 Years! 245 E. New Street, Suite 200 • Kingsport, TN 423-245-1065 • 423-245-4553 • Toll Free: 877-919-CARE www.inhomecarekingsport.com
Weight Loss Program Now Available! Program includes Physician consult, diet & exercise plan, weekly Lipo-injections & Phentermine. There is still time to lose those unwanted pounds before your summer vacation! Microdermabrasion • Hair Removal • Skin Rejuvenation BOTOX® • Juvederm® • RADIESSE® Chemical Peels: Glycolic Acid/Lactic Acid/Jessner's Peels Therapon Skin Care Products Latisse Lash Enhancement
Become a Fan on Facebook
www.mtnregionaesthetics.com
Rogersville, TN 4th of July Celebration On July 3rd Rogersville will have their 4th of July Celebration. Country music artist Aaron Tippin will headline this year's celebration at City Park. Every year Rogersville offers its daylong celebration free to the public with live entertainment, childrenʼs games and attractions, and a massive fireworks show following the main concert.
Consignment Home Furnishings
Mark your calendars for Fun Fest in Kingsport, TN July 16-24! Décor Exchange “Nearly New”
Visit www.funfest.net for more information.
1001 N. Eastman Rd. Kingsport, TN 423-246-HOME (4663) Open Mon. - Fri. 10am-7pm & Sat. 10am-5pm decorexchange@embarqmail.com Also listen for our ad on The Peak 104.9 fm
“Your Body at its Best!” .net
See Dr. Tom Rogers for: Weight Loss Programs: Nutritional Lifestyle Program Learn how to safely lose up to 1 to 2 pounds per day with HCG Diet Natural Hormone Replacement: Men and Women Personalized treatments based on your body’s hormone levels
Elizabeth lost over 50 pounds on the HCG diet
Aesthetic Procedures Including: Sclerotherapy vein treatment Botox and Dysport Juvederm, Radiesse, Restaline, Perlane Laser Hair Removal Microdermabrasions and Facials Jessner and Glycolic Peels Body Waxing Quick Care Procedures
Johnson City, TN 316 Market Place Blvd. Inside Lifestyles Center 423-557-3990
Kingsport, TN 109 Jack White Dr. 423-245-2078
JONESBOROUGH, TN: SHOP LOCALLY Jonesborough Repertory Theatre Holding Auditions for Seascape Jonesborough Repertory Theatre will be holding auditions for the August production of Seascape by Edward Albee. Auditions will be held Monday, May 31 and Tuesday, June 1 at 7pm. Auditions will be held at the Historic Jonesborough Visitors Center. Those auditioning should be 18 years or older, dressed to move around and have a prepared one minute monologue. Seascape, a Pulitzer Prize winner, is a play centering around two couples. The first couple, Charlie and Nancy, is on the brink of retirement. Sitting on the beach, discussing their past and future, the couple is joined by two human-sized lizards. The lizard couple, Leslie and Sarah, speaks English but has a limited understanding of love and relationships. Through conversation the two pairs better understand themselves and each other. Perfomances of Seascape will be August 5-15, Thursdays-Saturdays at 8pm and Sundays at 2pm. Tickets are $12 general admission and $10 for students and seniors. Tickets will become available July 5. Seascape will open the 2010-2011 season at JRT.
General admission
Pool Parties, Lake Parties, Summer Parties
New Sun Dresses
subscription packages are available for $80, student and senior packages are available for $70. Benefits given to season subscribers include; ticket reservations available two weeks prior to the general public, an invitation to all opening night galas, and the saved value of one main stage production ticket. The 2010-2011 season includes eight productions, ending in July with The USO Show. JRT performances would not be possible without the support of season sponsors Johnson City Power Board, Ken Ross Architects, The Dining Room and Main Street Café and Catering. The Jonesborough Repertory Theatre is located at 125½ West Main Street, across from Jonesborough Presbyterian Church, next door to the Historic Eureka Inn. To purchase season subscriptions and reserve tickets call The Historic Jonesborough Visitor’s Center at 423. 753.1010, for more information visit jonesboroughtheatre.com or call 423.791.4440.
Visit www.voicemagazineforwomen.com to connect with us & others on the following sites:
www.tricitiesbusinesswomen.ning.com
Fellowship Quilters Angela Harris 105 Fox St. Jonesborough, TN 37659 423-753-4629 423-677-5990 cell www.fellowshipquilterstn.com Modeled by LaDonna Friday-Dobson
139 E. Main St. Corner of Boone & Main St.
Jonesborough, TN • 423-753-5305
All items created by area artists and sold through consignment. Contact Angela for additional information.
“Bless all my skill, Oh Lord, and be pleased with the works of my hands.” Deut. 33:11
Scott County Lavender
"Where Lavender is more than just a color"
Fresh Lavender Coming Soon! 105 1/2 Fox Street Jonesborough, TN (423)753-2351 Organically Grown Lavender & Lavender Products
www.scottcountylavender.com
It’s Your Wedding Choosing a Location By Alan Dodson • www.thoseweddingpeople.com 1. To whom should the first toast be made? A. Brideʼs and groomʼs mother B. Groom C. Bride D. Brideʼs and groomʼs father 2. What percent of men propose on their knees? A. 20% B. 30% C. 40% D. 50% 3. How many times does the average person fall in love before marriage? A. 3 B. 5 C. 7 D. 15 4. According to The Guiness Book of World Records, how long was the longest engagement? A.13 years B. 22 years C. 55 years D. 67 years 5. Whatʼs the average length of an engagement? A. 6 months B. 1 year C. 1.5 years D. 2.5 years 6. How old is the average groom? A. 22 years B. 25.5 years C. 26.5 years D. 30 years 7. What percent of grooms asked the bridesʼ fathers for their permission to marry? A. 4% B. 10% C. 17% D. 50% 8. How old is the average bride? A. 19.5 B. 22 years C. 24.5 years D. 31 years 9. In an average year in America, how many brides say “I do”? A. 1 million B. 1.5 million C. 2 million D. 2.5 million 10. How many wedding licenses are issued in Las Vegas each year? A. 100,000 B. 200,000 C. 300,000 D. 500,000 11. Whatʼs the most popular month to get married? A. June B. July C. November D. December 12. How many servings does the average three-layered wedding cake provide? A. 200 B. 150 C. 50 D. 100 13. Whatʼs the average cost of an engagement ring? A. $1,400 B. $2,300 C. $3,165 D. $4,651 14. Whatʼs the average cost of a wedding? A. $6,000 B. $12,000 C. $24,000 D. $28,000 15. In the middle ages, why did June become the “wedding month”? A. Weather was warm B. People were clean from their annual May baths C. June represented planting crops and fertility D. Junus was the god of marriage
Answers: 1. 2. 3. 4. 5. 6.
C- Bride A. 20% C- 7 D-67 years A. 6 months C-26.5 years
7. A-4% 8. B- 22 years 9. B-1.5 million 10. A-100,000 11. D-December
12. B-150 13. C-$3,165 14. D-$28,000 15. B-People were clean from their annual May baths
For complete wedding attire visit Kathyʼs of Abingdon, VA. See their on page 10.
As you begin to embark on the journey to your wedding day, there will be many decisions you will need to make and many suppliers to consider. The best piece of advice I can give you is to “Get Professional Help!” When brides and grooms start looking for wedding venues, too often they fall in love with the beauty of the place and sign a contract before they take the time to look at the practical aspect of their needs. But unless the place is so magical that you're willing to plan your whole event around it, you should not choose your wedding venue until you've decided approximately how many guests you're inviting and the size of your budget. Over the past few years, the traditions have changed. There was a time when almost all wedding occurred in a church. Today, many couples are choosing to have their wedding and reception at the same facility. It makes sense, because guests do not have to travel between locations, and many young couples today are not members of a church congregation. Once you have made this decision, you will need to start researching and interviewing different wedding venues. Here are some items to keep in mind and some questions you may want to ask during your interviews. • You will want to book your venue anywhere from six to 18 months before your actual selected wedding date, as the popular venues tend to fill up quickly, so stay flexible with your date. • You need to make a tentative guest list early and only consider venues that can comfortably handle the number of guests you think you may have. If you think you may have 160 guests, do not get a venue that sits only up to 150, hoping that some people don’t show up. • Establish what portion of your budget will be devoted to the location. Keep in mind that a single location will generally be more economical unless you can use your church for free. Be sure to ask if certain days, like a Thursday or Sunday, offer a reduced rate. • When you decide on a venue, make sure to find out when deposits and payments are due. • Find out what items are included in the price. If you and your partner have a particular type of food you want served, ask the venue if they require in-house catering or if they allow outside caterers. • Should you decide on an outdoor ceremony and reception, make sure you have a backup plan in case of bad weather. Ask about changing rooms for the bride, bridesmaids and groomsmen. • If you plan on serving alcohol, find out what types of rules or restrictions are in place at the facility. Some venues allow you to bring in your own liquor, while others make you use their own in-house bar and bartender. If you provide your own alcohol, plan on purchasing liquor liability insurance for your event It is your day – make it “An Unforgettable Event!” Alan Dodson, DJ/MC/Game Master Director of Wedding Entertainment www.TopDiscJockey.com Martha Stewart HHHHH Rated Entertainer Member of the American Disc Jockey Association Voice: 888.330.1945 FAX: 423.573.4218
ABINGDON, VA: SHOP LOCALLY Abingdon, VA See their ad on page 27.
White’s W hite’s Mill Mill Mercantile Mercantile Where ere History Hiistory Meets Community Local L ocal A Artists’ rtists’ W Work, ork, Photos and Paintings off W White’s Mill, Photos a nd P aintings o hite’s M ill, CDs, Books, Handmade Quilts and CDs, B ooks, H andmade Q uilts a nd Candles, Jams, Jellies, Primitive Décor, Candles, J ams, J ellies, P rimitive D écor, Jewelry and Much More! Jewelry a nd M uch M ore!
www.whitesmill.org www .whitesmill.org g • 276.628.2960 Directions: A Directions: Abingdon bingdon E Exit xit 117 7 II-81: -81: T Turn urn rright ight oon nC Cummings ummings S Street treet ((if if ttraveling raveling ssouth, outh, left Valley Street; Valley, left iiff ttraveling raveling nnorth) orth) tto oV alley S treet; tturn urn rright ight oon nV alley, aafter fter sseveral everal bblocks, locks, lleft eft oon n White’s M ill R oad. M ill iiss ffour our m iles oon n lleft. eft. ((Hours: Hours: W ednesday - S unday 110 0 - 55)) White’s Mill Road. Mill miles Wednesday Sunday
Jewelry Liquidation Sale! 4 Sets for $15 Large Selection Including Gemstones
If the Occasion calls for Special The Occasion calls for... If you don't want to look like the "typical" Mother of the Bride on your daughter or son's Big Day... From Petites to Plus Sizes... We have a wonderful selection of gowns to choose from and unbeatable customer service to help you not only select your gown, but make sure alterations are done properly and your accessories are just right!
(276)525-1878
KATHY GENTRY HURLEY, Owner/Consultant Highlands Center • 121 Charwood Dr. • Abingdon, VA
Virginia Highlands Festival to present Mustang Sally during Street Party The Virginia Highlands Festival will present an all-female edgy country and southern rock band for the Street Party on July 24th starting at 8:00 pm. Mustang Sally, the band who hails from Nashville, Tennessee, will perform their foot stomping music this year. Mustang Sally’s show will be followed by Grammy award-winning singer/songwriter, Richard Mustang Sally will perform at the Street Party Leigh. The concert is free in Abingdon on July 24th. for the general public and will be held in Arts Depot Square in the middle of downtown Abingdon. Not just across the United States, but around the world: five chicks rocking out, holding their own musically and vocally against anyone, male or female. Fun, flirty and electrifying: it’s Mustang Sally. The band consists of dynamic lead singer Tobi Lee (North Vernon, IN), sweet-voiced rhythm guitarist Brenda Zitzman (New Ulm, MN), fun-loving keyboard player Rachel Soloman (Austin, TX) and crazy fiddle player Sarah Wilfong (Chicago, IL), and are all held together by the rock solid beat and harmony vocals of drummer Lisa Romeo (Omaha, NE). Mustang Sally began as drummer Lisa Romeo’s inspiration, and she searched the world for the most talented female musicians and vocalists to carry out her vision. Among all five members of the band there is virtually every possible musical influence, including classic Country, Blues, Jazz, Celtic and Rock ‘n Roll. Each girl is talented enough in her own right to be a solo artist. They play everything from edgy country to southern rock with the unexpected bluesy chord progression, R&B riff, or bluegrass twang worked in so effortlessly that one wonders why the tunes haven’t ever been played like this. They have played some high profile dates with the likes of Dierks Bentley, .38 Special, Neal McCoy, Montgomery Gentry, Big & Rich, Josh Turner, Phil Vasser and Lonestar among others. They have also recently signed a recording contract with GMG/Universal, a major recording company. The girls consider the audience their extended family and have as much fun chatting with the crowd and signing autographs as they do rocking on stage. Follow Mustang Sally’s rising star as these amazingly talented young women make their mark on the world!
Children and Dogs on a Hot Summer Day By: Sylvia Dickens Children will romp around in all kinds of weather. When they become hot, they don't seem to notice and will continue running around. Dogs are the same, except that they do have a bit of foresight and will seek a cool place to rest when the heat becomes too much for them. Because children are not consciously aware of the heat, they will continue trying to play with the dog even after it decides to take a break. They do not understand why the dog has stopped playing. And they do not understand the importance of the dog's actions. Children must learn the dangers that a hot, tired and aggravated dog can present. Teach children to recognize the signs. 1) When a dog is hot and/or tired, he will isolate himself from the play. 2) When a dog is overheated, his tongue will hang all the way out of its mouth as he tries to cool himself 3) The blood vessels in his face will swell as the blood pumps through his system and he becomes hot. 4) Often, an overheated dog's eyes will grow larger than normal. Teach them what to do. 1) Allow the dog to rest in a cool location that he chooses. 2) Make sure the dog has some fresh, cold water to drink during play. 3) Do not pester the dog or try to get him to play while he is in this state. Explain to them what can happen if they ignore these rules. 1) The dog can bite them if he feels that he is being pestered. 2) Even friendly dogs can bite if the situation is right. 3) If dogs become overheated, they can have heat stroke, which can mean seizures. 4) The dog could die if he is not given cold water and allowed to cool down. If you have a dog, a dog and children, or just children, make sure that children understand that this is how to act around a dog. Children will not realize that while a dog is playing, he is also exercising his hunting instincts. When all is said and done, remember this. For the dog, it's not all dogs play.
2nd Annual ‘Tails from Margaritaville’ to benefit work of Project Rescue! See page 17 for more info.
AQUA-TECH
Aquarium Services Residential and Commercial Servicing the Tri-Cities Area
(423)366-9255
Summer - How can we prevent heat stroke in cats and our pets? Many people take their pets both cats and dogs, with them when they leave the house whether on vacation or to the store for a gallon of milk. Remember if your car is sitting in the sun how hot it is when you get in. The temperature takes up to 20 minutes with the air conditioning running to cool off and only 10 minutes to heat up the temperature of a baking oven when parked. So, leaving a cat in a car even with windows cracked down is not even an option. When the heat gets to the point where our air quality is low, and it’s a good idea to keep your children and seniors indoors - the same should be followed with cats. We all know how hot asphalt gets in the blazing sun. If your feet can't handle that kind of heat, think of your kitty's sensitive paws and how quickly they could be burned. Preventing heat stroke in cats is preventable! How: 1. Regular grooming and brushing will help keep shed hair off their skin. Not all cats will tolerate a bath, but if yours does, this may be an option to consider as well. 2. If your pet has long hair or is even slightly over weight, keeping either your home or at least a room the cat has full access to, will also help. What are some of the causes of heat stoke in cats and other pets? 1. Being in a hot car. Never leave your pet in a parked car in sunlight. The car heats up to be like a sauna even on mild days. 2. Excessive exercise on a hot day. Minimize exercise in the heat of the day. Avoid exercising your pet in unusually hot or humid conditions especially at the start of summer. Most heat stroke cases are seen at the start of summer. 3. Not enough shade and cold water. Make sure your pet has plenty of shade to escape into during the day. Make sure your pet has plenty of fresh cool water (the water should be placed in the shade) available at all times. By Troy Foote, owner Pamper Pet Care – an online resource for pet health care and nutrition.
June 25thTake Your Dog to Work Day
JOHNSON CITY, TN: SHOP LOCALLY Gifts that...
Comfort & Delight
• jewelry • bath & body • home accessories • gourmet foods
gifts for home and garden 1902 Knob Creek Rd. • Johnson City, TN
423-979-NEST (6378)
CASH 4 CLOTHES
We buy and sell name brand clothes that the college students and teenagers wear 4411 North Roan Street 282-3388 clotheslinejc.com
m-f 10:00 - 7:00 sat 10:00 - 6:00
Curvacious Consignment Find your size, Find your style
Friday, June 4 - Sunday, June 6 The Blue Plum Festival is a FREE, outdoor, art and music festival in downtown Johnson City, TN.
4411 N. Roan St. Johnson City, TN 423-262-0209 or 423-943-8229
DON’T MISS IT!
Mon. - Fri. 10:30am-6:pm • Sat. 10:30am-5:00pm
Positive Planning
beauty of the season. How about taking a nice walk through a state park? Use the time to educate the children about the wildlife.
“A Different Kind of Father’s Day”
• Be a square...a quilting square that is! Have each of the children decorate a quilting square by either using their handprints or brushes and paints. Keep adding the squares to the quilt and each year it will grow...just like your love for Dad!
by Brandi Woodall Positive Approach Events & Consulting Funny ties and backyard barbecues; these are synonymous with a traditional Father’s Day celebration. But to make Dad’s day truly memorable, how about you offer him a different kind of Father’s Day? Sure you can stick to the same annual celebration, but what about:
Brandi Woodall
• Create a picture day. Each year gather the family on Father’s Day and keep them in annual sequence in a photo album. Make sure you label each year so you can see how your family is growing, and each year Dad can enjoy reminiscing on years gone by!
• Enjoy the outdoors. Gather up the family, pack a lunch, and head outdoors to enjoy the
• Perfect poetry. Have everyone write a poem about the year. Help the children with the process and recollecting people, places, and things that have happened throughout the year. • King for a Day. Have the kids make a crown just for day, and make the whole day about him! From his favorite meals to his sports teams and activities and if Dad wishes it then make it so! So with a little creativity and thought you can make this Father’s Day more than just average…make it extraordinary! For all of you from new fathers to fathers whose children have long been grown, Happy Father’s Day! To my wonderful Husband; Happy Father’s Day Travis!!! Bailey and I love you!
Event Planning from Concept to Clean-Up
Brandi R. Woodall www.positiveapproachevents.com
Phone 423-946-2693 Email brandiwoodall@aol.com
JOHNSON CITY, TN: SHOP LOCALLY
Jennifer Chisam Owner/Instructor
423-262-9551 location:
Blue Moon Acting enrolls classes for all ages
151 A East Mount Castle Dr. Johnson City, TN (Behind Target)
email:
mountain_yoga@yahoo.com
website:
The Blue Moon will offer acting classes for adults, teens, pre-teens, and youths starting in June, 2010. Enrollment spots are still available. According to Blue Moon Associate Director Thomas Townsend, “We have been building our program for some time, wanting to get it just right before we began enrollment. In our program, kids and adults looking for new experiences will have the freedom to unlock their creative imaginations, learn about theatre, and have a great time. We want to match the goals of the experience to the student, whether it is an adult actor with some local experience looking for professional training, someone who has never but always wanted to try acting, someone wanting to help build their confidence and speaking ability, or a youth (or someone with a youthful spirit) looking to have fun. In addition to the summer session, we will be continuing the education year round, with fall and spring sessions. We also have an ongoing corporate program, where we coach a team or individual in public speaking and oral presentations.” A faculty of professional instructors leads students through a fun-filled exploration of voice, movement, and character development. So that they will be able to interact with their peers, classes are divided into Youth (ages 7-9), Pre-Teens (ages 10-12), Teens (grades 13-18, and Adult (ages 18 and up). Classes will meet once a week at their respective times, for ten sessions, over the eleven week period. At the end of each session, they learn first-hand the importance of working together, as all students perform on the Blue Moon stage before an invited audience of family and friends. Acting class graduates also have the opportunity to audition for Blue Moon productions. Adult sessions will meet for 10 sessions on Monday evenings, 6:00 p.m. to 8:30 p.m., from June 7 to August 16, 2010; tuition is $200.00. Teens and Pre-Teen classes will meet for 10 sessions on Tuesday afternoons; 4:00 p.m. to 6:00 p.m., from June 8 to August 17, 2010; tuition is $180.00. Youth classes will meet for 10 sessions, on Saturday mornings, 9:00 a.m. to 10:30 a.m., from June 12 to August 21, 2010; tuition is $150.00. Classes fill up quickly and immediate enrollment is suggested. For more information go to www.bluemoondinnertheatre.com, email Education@BlueMoonDinnerTheatre.com, or call 423-232-1350.
www.mountainyogatn.com
Celebrating our 21st Anniversary!
ROCKS! Crystals from the Gem Show Just In! Downtown Johnson City, TN • 242 E. Main St. • (423) 926-8884
BEING THERE IS OUR BUSINESS As your State Farm team, we’ll be there for you—backed by a company with the financial strength to deliver on its promises. Being there for you means: • Service that’s a sure thing. We work and live in your neighborhood, so you can think of us as your good neighbors who help protect what’s important to you. • We’re here when you need us the most. You can call us 24/7 to get answers to your questions, file a claim or see if we can find you more ways to save. State Farm has one of the world’s largest professional claim networks, so we can settle your claims quickly and fairly. • We have many coverages and many discounts. We can help protect more areas of your life and find every discount you qualify for along the way. Call us at 423-926-6000 for coverage you can count on. Sincerely,
Escape to...
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1207 N Roan Street Johnson City, TN 37601 423-926-6000 www.dishneragency.com
BRISTOL, TN/VA: SHOP LOCALLY Seven Nations coming to the Paramount on June 18th
Seven Nations is not your father’s Celtic band. With a passionate, tender, and rollicking style that winningly veers from roots and folk to dance and fusionrock, Seven Nations has earned a growing reputation as an adventurous band with a charismatic stage presence. “Seven Nations — the name refers to the seven original Celtic nations of Scotland, Ireland, Wales, Cornwall, Galecia, Isle of Man, and Brittany — officially began in 1993 in New York
Mark your calendars & save the date!
Wednesday, Sept. 15, 2010 Women in Business Conference Southwest Virginia Higher Education Center
City with a standard line-up of drums, guitars, and bass,” notes lead singer and guitarist Kirk McLeod.
“We soon introduced bagpipes into the show, and over time the number of songs utilizing bagpipes grew until it became obvious that they were integral to our emerging sound,” says McLeod. “Most of the band members grew up playing Celtic music, and we’ve been performing original compositions since we began. Our instrumentation, and bagpipes and fiddle mostly, give us a distinctive sound and that’s what makes us different. The band consists of the following members: Kirk McLeod - Vocals, Guitar, Jim “Struby” Struble – Bass, Christian “Crisco” Miceli – Drums, Victor Gagnon – Fiddle, Bristol, TN/VA's own Will MacMorran- Bagpipes, Guitar.
Will MacMorran, newest member of Seven Nations, is from Bristol. He will be performing in his hometown and on his home stage. He has performed on the Paramount stage with his parents in the band “Celtic Air.”
Abingdon, VA Watch for more details!
The show starts at 9:00 pm. Tickets $25 adults, $20 students. You may purchase tickets by calling the Paramount Box Office 423-274-8920 or online at www.etix.com.
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Sunny Side Up Café
Prosciutto Wrapped Asparagus
Fun
day Birth
Tired of the same old party ideas? Want something unique and memorable?
24 stalks of asparagus 8 slices of prosciutto (very thinly sliced ham works well also)
s! Partie
“Cook with the Chef” at Sunny Side Up Café! Cool Themed Birthday Parties for Kids! All-Inclusive Package for your Child Includes:
Cut off the hard ends of the stalks and blanch asparagus in boiling water for 2 to 3 minutes until it turns bright green. Immediately plunge into ice water to stop cooking. Wrap a piece of prosciutto around 2 to 3 stalks of asparagus and secure with a toothpick. Spray the bundles lightly with olive oil and sprinkle with cracked pepper. Set the BIG GREEN EGG up for direct cooking at 400° F. Cook for about 10 minutes until prosciutto is crisp, flipping once to brown both sides. The BIG GREEN Cookbook Recipe sponsored by Alfresco Lifestyles, Abingdon, VA. See their ad on page 27.
• Chief Chef for the day • Kids preparing their own pancakes • Balloons, favors, etc.
• Color with icing • Tour the kitchen • And much more!
Sign up for a FREE Birthday Breakfast! Call for details.
Complete hosting packages or host your own perfect party at Sunny Side up Café. Call for details. Private space available for kid’s birthday parties, business meetings, private functions - with or without hosting packages. Ask about catering options.
11 7th St. Downtown Bristol, TN • 423-844-0997
I have a good collection of cookery books. This is not so much because I like cooking, but because I like eating.
-Louise Brown
Love to Cook? People Love to Eat! Make money with a ‘recession proof’ business! Established and growing!
Countryside Vineyard and Winery • Gift Items • Gift Certificates & Baskets • Wine & Beer Making Supplies • FREE Tours & Wine Tastings
Received Two International Gold Ribbon Awards Voted as the #1 Local Winery
Enjoy the taste of our “award winning” wines! Directions: Exit 63 off I-81, go past old Sam’s Club building and the water tower. Take the third road on the left - Henry Harr Rd - and continue for 1/2 mile and you will see us on the left. Approximately 1.5 mi. from the exit. WORTH THE DRIVE!
CALL US OR STOP BY! 423-323-1660 Monday -Saturday 10:00am - 6:00pm • Sunday 1:00pm - 6:00pm
This local quaint café is a turnkey opportunity for a first time business owner. Step in and take over! Here’s your opportunity to have your own business with all the extras! Excellent busy location with high traffic –
Downtown Bristol, TN Join the many businesses in busy downtown Bristol TN/VA. As the new owner, you would have the opportunity to continue the present concept of Tired of your boss? the café or establish a new Want you own menu! You make the decisions! business? Begin Successful with lots of potential! Reasonably priced: $37,000 Owner financing available For the details, call Dave – 423-341-6580
your new business in 2010!
Ask Ann by Ann Woods
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Q. My prom date and I have decided we are going to dance with other people. Is it appropriate for ladies to ask gentlemen to dance? What is the correct way to ask for a dance? A.Yes, it is certainly fine to ask a gentleman to dance. Either gender should follow these rules of dance etiquette: • If the person you wish to dance with is sitting with their date or partner, do not ask unless you and your partner ask both of them to dance.
Summertime Etiquette Tips When spraying on perfume, remember that “a little dab will do you”. Many people suffer from allergies and excessive perfume can be a great irritant. Don’t spray perfume on your clothing. Perfume should only be noticed by those in very close proximity. If you can detect perfume at a distance greater than an arm’s length, it’s over done. Too much perfume, too much jewelry, too much makeup and flashy clothing are not appropriate in a business setting. Don’t limit your success- dress conservatively! Q. My husband and I have recently installed a pool in our backyard. The neighbors are dropping subtle hints, such as “My children are so anxious to try out your new pool.” Neighbors would never dream of asking you to borrow your new car. Why is it that they think nothing of inviting themselves over to you your pool? How can I tactfully take care of this? A. It is certainly your right not to entertain your neighborhood. You could say “ I’m afraid we can’t have people using the pool when we’re not home- insurance liability- and since we’re not at home very often; when we are there, we like to relax alone. Or you might have a pool party- perhaps an annual event with a specific date- such as the second Saturday in August.
• It is perfectly acceptable to ask someone who is sitting alone or in a group by simply asking: “Would you like to dance?” I would commend you and your prom date for deciding to dance with others. It is always more fun to enjoy mixing and mingling with a lot of people at social functions. Don’t forget to thank the person for the dance and remind gentlemen that they should seat the lady after the dance- don’t leave her standing on the dance floor. The National League of Cotillions offers a wide range of etiquette classes covering a variety of everyday topics, such as: introductions, greeting and shaking hands, sports etiquette, and family dining. Ann also covers more formal parts of etiquette: formal dining, eating unusual foods, receiving lines, and sending and receiving invitations and thank you notes. In addition students receive extensive instruction in social dancing. Ann is the Area Director of the National League of Cotillions, teaching etiquette classes and social dancing to young people in kindergarten through 12th grade in East Tennessee and Southwest Virginia. In addition, Ann also conducts etiquette classes and business protocol classes for adults. She works with colleges, universities, and businesses throughout the Mountain Empire. To schedule Ann as a corporate or guest speaker or for details about next year’s Cotillion programs, call or email: Ann Woods, phone: 423-989-3316, email: cotillion@btes.tv
2nd Annual ‘Tails from Margaritaville’ to benefit work of Project Rescue H.B. Beverly’s 2nd Annual “Tails from Margaritaville” will benefit the community’s smallest, neediest residents on Saturday, June 12, 2010 at 6:00 p.m. at Lakeview Marina & Marker 2 Grille. Local legend H.B. Beverly is heading back to Bristol for the beach-style bash where he performs Buffett-style music. You’ll enjoy good food, good music, and good friends, while at the same time supporting the important work Project Rescue is implementing within our community. Ticket packages are being pre-sold for the event and seating is limited, so you’ll want to reserve yours early. For your $20 donation you will receive entry into the concert, a commemorative t-shirt, flower lei, and a raffle ticket. The concert kicks off at 7:00, with doors opening at 6:00. This will give party-goers a chance to mingle and enjoy good food and beverages on the open-air deck overlooking Boone Lake. One lucky person will walk away with a flat-screen TV, and numerous other prizes will be given away. A local representative for Landshark Brewing Company will be on hand as well, with all sorts of cool freebies. We are planning on opening a regional adoption center so that area animal rescue groups can showcase the adoptable animals they have pulled from high-kill shelters. We are looking for an empty building to make over into our headquarters and adoption center. This will serve a dual purpose…it will turn an empty property into an attractive and useful center for the community while at the same time boosting animal adoption rates. Please consider joining forces with us for this important work. All donations are needed and greatly appreciated! If you would like tickets to the concert or more information you may visit our website at www.projectrescuedog.com, or email us at siberianhuskyfriends@gmail.com, or give us a call at 423-963-9696. Please note that this is an All-Breed Rescue; we are not breed-specific.
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y w c a a l l -w o m e n ’ s f i tn e s s s p a 423.968.9444 www.ywcabristol.org
Ask the Wellness Expert by Dr. Karen Feeley
Did you know that women, on average, live 6 years longer than men? June is Men’s Health Month and because men are half as likely as women to take preventative health measures, this presents us with the opportunity to focus on men’s health awareness. For the women who are concerned about the men in their lives, prostate health is an issue that should be addressed now to encourage men to adopt a healthier lifestyle that could prevent them from developing a problematic prostate.
One in six men will be diagnosed with prostate cancer in their lifetime, making it by far the most common cancer among men. The male prostate gland is approximately the size of a walnut located just below the bladder and contributes to healthy sexual function. Dietary, lifestyle, environmental and emotional factors are all known for stressing the prostate. When the prostate becomes inflamed, long term complications are the result, as cells inside the prostate gland begin to grow abnormally, they can multiply and invade healthy tissue, and even spread to other parts of the body. Dr. Karen Feeley
As is the case with all disease, early stages typically have no symptoms, because symptoms are only 10% of what is happening in the body and are the last thing to appear. Most men pay no attention to this tiny gland, and some don’t even know where it is, until they begin to experience the physical symptoms indicating that the prostate has become inflamed or enlarged. Since prostate cancer is typically slow growing, we encourage men and their spouses or partners not to wait for symptoms to develop,
but to take a proactive approach toward their health for themselves and their families. Some simple but highly effective ways to promote good prostate health are: dietary changes that include foods high in antioxidants like fresh fruits and vegetables and limit foods that are high in fat and cholesterol, develop an exercise routine, drink plenty of water, consider taking the herbal supplement saw palmetto, which has long been used to support normal prostate function, and get the health of your nervous system checked by a wellness chiropractor.
Chiropractic does not treat prostate cancer directly, but rather corrects spinal nerve stress. Research has shown a relationship between prostate and bladder diseases and spinal misalignments in the low back area of the spine. Because chiropractors are trained to identify misalignments of the spine, or subluxations, which cause interference to the proper functioning of the nervous system, they can help by locating and correcting any misalignment or interference that exists in the region that affects the prostate gland. Regular chiropractic care, therefore, could be considered a man’s first line of defense for preventing future prostate problems. We invite you to take control of your health by calling our office 423-323-7691 to schedule an appointment today!
For the Man in your Life
What's New in Prostate Cancer Research & Treatment American Cancer Society Genetics • Most of the genes that have been studied so far are from chromosomes that are inherited from both parents. Prevention • Researchers continue to look for foods that increase or decrease prostate cancer risk. • Scientists have found some substances in tomatoes (lycopenes) and soybeans (isoflavones) that may help prevent prostate cancer. • Some studies have suggested that certain vitamin and mineral supplements (such as vitamin E and selenium) might lower prostate cancer risk. But a large study of this issue, called the Selenium and Vitamin E Cancer Prevention Trial (SELECT), found that neither vitamin E nor selenium supplements lowered prostate cancer risk after daily use for about 5 years. • Another vitamin that may be important is vitamin D. Recent studies have found that men with high levels of vitamin D seem to have a lower risk of developing the more lethal. Early detection • Doctors agree that the PSA blood test is not a perfect test for finding prostate cancer early. It misses some cancers, and in other cases it is elevated when cancer isn't present. Researchers are working on two strategies to address this problem. • Several newer blood tests seem to be more accurate than the PSA test, based on early studies. Another approach is to look for signs of the body's own immune reaction to substances made by prostate cancer cells. While early results have been promising, these and other new tests are not yet available outside of research labs and will require more study before they are widely used to test for prostate cancer. • Other new tests under study are urine tests. One test looks at the level of something called prostate cancer gene 3 (PCA3) in the urine. The higher the level, the more likely that prostate cancer is present. In studies, it was used along with the PSA test. Another test looks for an abnormal gene called TMPRSS2:ERG in prostate cells. The cells to be tested are found in urine given after a rectal exam. This gene is found in about half of all localized prostate cancers. It is rarely found in the cells of men without prostate cancer. Studies are underway to develop this into a test for early detection of prostate cancer. Diagnosis A newer approach is to measure blood flow within the gland using a technique called color Doppler ultrasound. (Tumors often have more blood vessels around them than normal tissue.) It may make prostate biopsies more accurate by helping to ensure the right part of the gland is sampled. An even newer technique may enhance color Doppler further. It involves first injecting the patient with a contrast agent containing microbubbles. Promising results have been reported, but more studies will be needed before its use becomes common. Treatment • Surgery • Radiation therapy • One promising treatment, known as high-intensity focused ultrasound (HIFU), destroys cancer cells by heating them with highly focused ultrasonic beams. This treatment has been used more in Europe, but it is not commonly employed in the United States at this time. Studies are now under way to determine its safety and effectiveness. • Nutrition and lifestyle changes • Hormone therapy • Chemotherapy • Prostate cancer vaccines For the complete article and additional information regarding the latest in research, diagnosis and treatment options, please visit: http://www.cancer.org (What's new in Prostate Cancer Research)
Huff, Puff, Achhooooo! Exercising with Allergies
Warm weather brings so many enjoyable things: blooming flowers, garden-fresh vegetables, and long, sunny days. For many, staying motivated to exercise becomes easier in the spring and summer because outdoor activities are so enjoyable. However, warm weather is also the harbinger of ALLERGIES! Here are a few simple tips offered by WebMD [www.webmd.com] that are good advice for exercising outdoors during allergy season. Check your calendar: If you know what you’re allergic to, you can find out when the season for that allergen starts in our region. Then you can be better prepared to start allergy medication before the pollen flies (if this is recommended by your physician!) Check the weather: In preparing to exercise, check the local newspaper or Internet for the day’s pollen count. When you have that information, you can decide whether or not to exercise indoors or out. Exercise less strenuously. Very vigorous exercise increases your breathing rate and you inhale more allergens if outside. You may feel better and still get tremendous benefit by focusing on strength training, isometric exercise, or stretching on high 401 East Main St. pollen count days. Suite 2 Join a gym! Because gym attendance is commonly much lower in the summer, many gyms will offer a summer special. For instance, the YW Women’s Fitness Spa offers a $99 Women’s Summer Fitness Special. By exercising indoors, you gain the benefit of working out in air conditioning in a comfortable pollen-free environment. If you would like more information about what the YW Women’s Fitness Spa has to offer, please call 423.968.9444 or stop by their 106 State Street facility.
Johnson City, TN 423-926-2400
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to watch the progress of our new spa opening July 2010.
Scott O. Caudle, MD General Surgeon
Pinnacle Club schedules Lunch & Learn and member orientation JOHNSON CITY, Tenn. - The Pinnacle Club of Mountain States Health Alliance has scheduled a Lunch & Learn program at Ryanʼs, Johnson City, on Thursday, June 10, at 11:30 a.m. Tammy Matherly, BSN, RN, Mountain States Health Alliance Medical Staff Improvement Advisor, will present the noon lecture, “Avoiding Medication Errors.” Registration is required. Call The Health Professionals at 1-800-888-5551 (Press 4) to register or for more information. JOHNSON CITY, Tenn. - The Pinnacle Club of Mountain States Health Alliance has scheduled a new member orientation on Monday, June 14 in the North Side Hospital Princeton Classroom from 8-9 a.m. Fasting blood work for new and renewing members will be offered. Refreshments will be served after blood is taken. Registration is required. Call The Health Professionals at 1-800-888-5551 (Press 4) to register or for more information. ELIZABETHTON, Tenn. - The Pinnacle Club of Mountain States Health Alliance has scheduled new member orientation on Tuesday, June 15, at 8 a.m. in the Sycamore Shoals Hospital classroom. Fasting blood work for new and renewing members will be offered.
Kingsport Senior Center presents…
3rd Annual Seniors Got Talent! Contest
Refreshments will be served after blood is taken. Registration is required - call The Health Professionals at 1-800-888-5551 (Press 4) to register or for more information. KINGSPORT, Tenn. - The Pinnacle Club of Mountain States Health Alliance has scheduled new member orientation on Thursday, June 17, at 8:15 a.m. in the Indian Path Medical Center Cherokee Room. Fasting blood work for new and renewing members will be offered. Refreshments will be served after blood is taken. Registration is required - call The Health Professionals at 1-800-888-5551 (Press 4) to register or for more information.
The Pinnacle Club is a membership program for people 50 and older sponsored by Mountain States Health Alliance. Pinnacle Club members enjoy numerous benefits and savings, including annual blood work, health screenings and seminars, exercise classes, educational and social programs, travel opportunities and numerous other discounts. The annual membership fee is $15 per person or $25 for two individuals at the same address. For more information or to join the Pinnacle Club, call Sharon Cameron at 423-431-1312.
FRIENDS OF KINGSPORT SENIOR CENTER
Summer Semi-Formal DINNER/DANCE with “Kids Our Age” Plus Line Dancing
FRIDAY, JUNE 18
Singles Welcome
Seniorfest at Fun Fest 2010 BLOCK PARTY July 9th 4:00-9:30 p.m.
5:30 - 10:00 pm at the
BOYS & GIRLS CLUB 1 POSITIVE PLACE, KINGSPORT
Entry Forms and Rules available at Kingsport Senior Center Office. Audition dates in the Renaissance Center Theatre: June 8th 10am-1pm June 29th 1-5pm Finale during Senior Fest Block Party on Friday, July 9th We are looking for all types of talent... You must be 50 years old to compete, but do not have to be a member of the Center.
$10.00 per person. Tickets go on sale May 14th and may be purchased from a member of The Friends of the Kingsport Senior Center. Meal served at 6:45 pm. Portraits by Jim Bates to be taken and made available for purchase.
Food and band sponsored by
h Nas From
ville
, TN
Pre-Block Party (4pm) Free Popcorn Yard Games/Car Show/Snow Cones Music Starts at 4pm! Free Hotdogs and Ice Cream!
Seniors Got Talent Finale! ~ Kingsport Senior Center ~
Please call 423-392-8400 for more information.
For more info, visit www.kptseniors. com or call 423-392-8400
Wine Luck Events scheduled in Tri-Cities What is Wine Luck? A Wine Luck is sort of like a traditional pot luck meal. At the Wine Luck Events, instead of food, we bring a bottle of modestly priced wine to share. Each person makes a $5 donation to the facility hosting to cover the cost of cheese, crackers, snacks, facility use, etc. Everyone gets to sample the wine, have an opportunity to network with new people and just have a good time. Upcoming Wine Lucks June 11, 2010 - At Nelson Fine Art Center - Johnson City, TN Join your friends at the Nelson Fine Art Center, 324 East Main Street, Johnson City, TN, 37601 on Friday, June 11, 2010 7:00PM to 9:00PM for an evening of good wine, good snacks and good conversation. View all the artwork at Nelson Fine Art and learn more at Nelson Fine Art Blog. This is a recurring event on the second Friday of each month.
June 18, 2010 - At 606 State Street Gallery - Bristol, TN Join us at the all NEW 606 State Street Gallery, 606 State Street, Bristol, TN 37620 on Friday, June 18, 2010 from 6:30PM to 8:30PM for an evening of good wine, good snacks and good conversation and great art. Meet some of the artists who have their work on display at this beautiful new gallery in Downtown Bristol. This event is produced by An Unforgettable Event and DJ Alan Dodson and all proceeds are donated to the Artists CO-OP for providing the facility. This is a recurring event on the third Friday of each month.
Come enjoy the comfort & charm of shopping & dining in downtown Rogersville Since 1992
William King Museum’s SUMMER ART CAMP will take your child on a World Tour. During their travels they will get to experience traditional games, native arts and crafts, performing arts, and music of the featured region. Join us for this fantastic voyage without ever leaving home. Pre-school camp will be held from 10 am to noon and costs $45 per week, $40 for museum members. All other camps are 12:30 to 4:30, with an extended stay option, and cost $95 per week, $90 for members. PRE-SCHOOL WORLD TOUR JUNE 28-JULY 2 Register by Friday, June 18
Central America June 21-25
Register by Friday, June 11
Africa
June 28-July 2
Register by Friday, June 18
TO
REGISTER OR FOR MORE INFORMATION, CALL 276-628-5005 OR VISIT US ON THE WEB AT WWW WILLIAMKINGMUSEUM ORG FOR A REGISTRATION FORM.
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Are you an amateur photographer? Are you a starvin’ artist? Want to shine before a captive audience of over 60,000 each month? Here’s your opportunity! For a small fee, ($25.00 per month per picture) send us your picture and we will publish it in the magazine, promoting you and your photography, art, or paintings. Restrictions: must be at least 300 dpi. Expect size to be about a business card size. Email to graphics@voicemagazineforwomen.com. Payment must be cleared before printed. Visa & Mastercard accepted as well as checks. Deadline for each month is the 15th.
Downtown Rogersville • www.mountainstarmall.com (423)272-7800
SUMMER ART CAMP WORLD TOUR 2010
www.cyndeewebbphotography.com 423-367-7837
Asia
July 12-16
Register by Friday, July 2
AUSTRALIA JULY 19-23
Register by Friday, July 9
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New to the Area? Gardening requires lots of water - most of it in the form of perspiration.
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The Newcomers Welcome Service is here to share a “touch of Southern Hospitality” to all new residents to our beautiful area! We will visit you in your home bringing a “shopping bag” full of special goodies from local merchants, professionals and needed services to help you settle in East Tennessee... this is a free service to you... contact the phone number below for your free in home visit ASAP... Businesses--- with today’s economy... join one of the most effective methods of getting your information in to the hands of newcomers. Welcome all new residents from other states immediatley in a face-to-face conversation, leaving with them your product or services information within hands reach when needed!
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Garden Well Without the Sneezes By Crystal Robertson, UT Extension Agent Working in the garden can be a joy – unless it triggers allergies. If you are like one in six Americans, you get some sort of seasonal allergies each year. But before you give up gardening or transform your landscape into silk flowers and gravel beds, try these suggestions first. It may Crystal Robertson be all you need to do to lessen your symptoms. Follow these tips and you won’t have to “throw in the trowel:” Choose allergy-friendly plants. Most people see the yellow pollen on their car in spring or summer and think, that's it! That's what's causing my allergies. This relatively big, showy pollen you see from trees and flowers really isn't the culprit. It's the microscopic pollen you don't see that causes allergies. This can be from deciduous trees in the spring, such as oak, elm, birch, maple, ash, alder, some pines, box elder, and willow. The hardwoods, in particular, are the culprits. Trees with showy flowers, just as with flowers, tend to be pollinated by bees, butterflies, or other insects, so they have larger pollen, which doesn't blow around and cause allergies. Examples of low or no allergen trees include many of the fruit trees such as apples, crabapples, cherries, pears, plums, and others, such as dogwoods and magnolias. Shrubs to avoid include many junipers and cypress. Hydrangea and azalea are okay, as are the boxwood and hibiscus.
Saturday, July 31 8AM - 2PM
• FOR ALL - An annual fundraising opportunity for clubs, non-profit organizations, individuals, etc. • Booths are $50.00 • Booth size is 10’ x 10’ • Dollies and carts available for loading/unloading • Items must be priced by seller. Seller retains all proceeds from sales • New and used goods- no weapons, combustibles, fuels, or hazardous materials • General Admission $2.00, Children 12 & under free • Free Parking
Wear gloves, a hat, and a long-sleeve shirt (and breathing mask if necessary) to reduce skin and nose contact with pollen. Change your clothes and shower when you go back indoors. Make sure to wash your hair to remove allergens trapped there. Limit gardening to cool or cloudy days, and wait until later in the afternoon or early evening, when pollen counts are lower. Have someone else mow the grass, and keep your windows closed at the time. Keep grass low (about two inches) to prevent pollen from becoming airborne. Consider using gravel, oyster shell or groundcover (such as vinca) instead of wood chips or mulch, which can retain moisture and promote mold growth. Remove dying trees or shrubs to reduce mold and other allergens. These guidelines will diminish your allergic reactions, but keep in mind that pollens can travel to your yard from other gardens, and weeds are often the most allergenic plants. One ragweed plant can produce up to one billion pollen grains, and they have been tracked over 400 miles away! For more information, contact your local UT Extension office or consult the Asthma and Allergy Foundation of America at www.aafa.org.
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Voice Magazine for Women June 2010 Calendar of Events Get your New
See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm
Blue Plum Festival in Johnson City June 4-6 See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm
Flag Day Father’s Day Watch Voice Magazine on Daytime Tri-Cities WJHL-11 at 10 am.
Washington County VA Chamber of Commerce Breakfast Virginia Ball Room – Every Third Thursday at 7:30am
See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm
BYOB (Bring Your Own Business Networking Event) at Voice Magazine for Women’s new office in Johnson City, TN at 6:30pm. See ad on page 4.
See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm
How to place a classified ad: $25.00 for up to 40 words and .10 for each additional word. Line border is included. Bold and or one-color additional. Must be received by the 15th. All ads subject to approval. Call 423-926-9983 or email: office@voicemagazineforwomen.com
How to place a display/classified ad: Contact by phone 423-926-9983 or e-mail sales@voicemagazineforwomen.com. Editing: We reserve the right to edit for taste, clarity and length. Most submissions are edited to shorten, clarify confusing statements or correct grammatical errors. If a submission is potentially libelous, slanderous or appears to have been written with malice or harmful intent, it will be edited or rejected. This applies to submissions for the magazine and for our website www.voicemagazineforwomen.com. How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605 How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & coming events. Email your press releases to office@voicemagazineforwomen.com
Career Corner (Employment Section)
Are you looking for a job? Let Voice Magazine help! Send us a brief description of a job desired to: comments@voicemagazineforwomen.com. We will advertise the listings FREE for a limited time! (25 words or less) With the opening of The Caudle Center (a upscale medispa/salon) we will be hiring Massage Therapist, Aestheticians, Hair Dressers, and Front Desk Staff. Please contact Cindi Stewart at Skin Solutions 423926-2400 or send resume to 401 E. Main St. Suite 2 Johnson City, TN 37601. Are you a former beauty pageant winner? Is motherhood taking your time, but not your dreams of being involved in the pageantry circuit? Would you like to make a difference in the future of beauty contestants? Bring your skills, your knowledge, your talents and your expertise and start a new career! Local Start-up Company is searching for an energetic person or persons with a pageantry background seeking to have a positive influence on the next generation of beauty contestants. For more information, call 423-341-6580. Join Us! Voice Magazine is looking to add to our current outside sales staff! This is a growth opportunity for a dynamic individual with a positive attitude. Apply your ‘sales experience’ to selling ads and servicing. Must have ‘do what it takes’ attitude, be tenacious and enjoy serving businesses. This position is part-time to full-time. Email your resume to sales@voicemagazineforwomen.com or fax your resume to 423-926-9983.
Abingdon, VA The Southwest Virginia Higher Education Center (SVHEC) is offering technology classes on Tuesday afternoons. The classes are non-credit, taught by SVHEC employees, and open to the public. Designated class time is on Tuesday afternoons from 2:00PM – 4:30PM. The fee is $15.00 per class and students may enroll in one or more classes. The first class is scheduled to begin on June 8, 2010. June 8 One Note June 15 Google Docs June 22 Web 2.0 June 29 Designing Newsletters using Microsoft Publisher July 13 Google Voice July 27 Skype August 3 Taking Your Small Business Wireless August 10 Personalize Your Letters with Mail Merge August 17 Creating Your Presence on the World Wide Web To register online or obtain a copy of the schedule and class descriptions, please visit the website at www.swcenter.edu or contact Kim Stewart at (276) 619-4300 or kstewart@swcenter.edu. The Virginia Tech Southwest Center in Abingdon will host the Applied Suicide Intervention Skills Training (ASIST) program at the Southwest Virginia Higher Education Center on June 24-25, 2010. This program is presented by The Campus Suicide Prevention Center of Virginia, Central Shenandoah Youth Suicide Prevention Initiative and the Virginia Department of Health. Because of the generous support of the Virginia Department of Health’s Division of Injury and Violence Prevention, this training will be offered at no cost—the training is typically valued at $250. All training materials will be provided. Space is limited to 30 participants per training. Because of the demand for seats, please register only if you are able to attend the full two days, and are not “on-call” for other duties during that time. All participants will receive documentation for 14 hours of instruction. Continuing Education Units (CEU’s) for licensure are available upon request. To register, please contact Penny McCallum, Director, Virginia Tech Southwest Center, or Susan Wilson, Assistant, VT Southwest Center at 276-619-4311/4310 or email pmccal5@vt.edu or jackson@vt.edu . Only those registered in advance will be admitted. Bristol, TN/VA Coming to the Paramount Theatre June 10th at 7:00 PM, Royal Vision, Canjo John and the Scat Cats. Appearing for the first time on the Paramount Stage, Royal Vision! This brother/sister duo are storming the country with their talent and knowledge of gospel music. They have a new CD out “Heaven is Just a Heartbeat Away.”Shannon and Ashley Sims have put together some of the best gospel songs you will ever hear. Also appearing is Canjo John who has a one-of-a-kind talent. He has appeared on the Grand Ole Opry and delighted crowds with his unique style of music. He plays an unique instrument called the Canjo. You will have to see it to believe it. The Scat Cats are a popular and talented group from Tennessee. They perform all kinds of music from the 60s, 70s and more. The Wells Brothers will also appear in the line-up. They have played the Paramount many times and were well received. Don’t miss this outstanding line-up. It’s a once in a lifetime opportunity to see this great group of entertainers! Tickets may be purchase at the Paramount Center in person or may be purchased the night of the show. All tickets are $10. Connected Dance Convention is a powerful weekend dance event featuring the most renowned instructors and choreographers of our day. They strive always to stay on the beat of what’s hot in the dance industry today, and to bring you the opportunity to learn from the most sought-after artists in the field. From dance reality TV shows such as “ So You Think You Can
Dance,” and “America's Best Dance Crew”, and “Dancing with the Stars,” their faculty has some of the most talented in the business. Featuring –“So You Think You Can Dance -” Brandon Bryant, Mollee Gray, Caitlin Kinney, and Ivan Koumaev – Featuring “America’s Best Dance Crew-” Matt Nguyen and Lawrence Devera (from Poreotics) and Lindsey Blaufarb (from Beat Freaks.) Featuring “Dancing with the Stars-” Alex Bullon. Featuring “The Hannah Montana Movie-” Mary Gentry. In addition the Clogging Staff: Kenneth Fithen, (2st Runner Up on America's Got Talent and Winner of Fast Track to Fame), Joel Harrison (from All That!), Kelle Graves (Director of High Voltage Competitive Clogging Teams), Kelly Goodpasture Fithen (director of Studio One School of Dance), Kody Shaw (of Magic Feet Dance Company), and Danielle Buice Plimpton (of the Bailey Mountain Cloggers). Join them on June 25-27, 2010 at the Holiday Inn Convention Center, Linden Drive, Bristol VA. Call 276-466-0400 for more info or check us out on the web: www.connecteddanceconvention.com. We know that all dancers will walk away from our event excited, motivated, and more knowledgeable about ways to reach their own professional goals and aspirations. They are dedicated to our goal of providing dancers and dance educators with the incredible opportunity to train in a noncompetitive atmosphere for the dance experience of a lifetime! Group discounts when you come register 10 or more dancers. Acony Records is proud to announce another leg of the Dave Rawlings Machine tour in support of its critically acclaimed debut record, A Friend of a Friend. Released in November 2009, this is the first record by Dave Rawlings, the guitarist, producer, singer and songwriter best known for his work with Gillian Welch and Old Crow Medicine Show. These long time compatriots made the record with Rawlings as did newer friends Benmont Tench from the Heartbreakers, Karl Himmel, and Nate Walcott of Bright Eyes. The touring Machine will include Rawlings and Welch along with members of Old Crow Medicine Show. Dave Rawlings is performing at the Paramount Center for the Arts in beautiful downtown Bristol, TN/VA on Friday, June 11 @ 8:00PM. Tickets are $25 and may be purchased by calling the Paramount Box Office, 423-274-8920 or online at www.etix.com. Believe in Bristol, Bristol Rhythm & Roots Reunion and The Birthplace of Country Music Alliance are proud to announce that Border Bash and Its Great on State, both summer concert series, will be merging together! We are calling it Border Bash... Because It’s Great on State! Christina Blevins, Executive Director, Believe in Bristol, “We want to brand Downtown Bristol as the place to be for live music and I’m happy to say that we are well on our way!” For more information, visit www.believeinbristol.org, www.bristolrhythm.com, www.birthplaceofcountrymusic.org, or call (423) 573-2200 or (423) 573-4898. Elizabethton, TN The Bonnie Kate Theater needs a new roof. A fundraiser is planned for June 10th from 6:30 to 8:30 to help in this need. Chad Bogart, Mary Jane Kennedy, and Sherri Hyder, co-founding members of the Homespun Storytelling Guild will be telling stories, Art Lang and Cathy Ciolac, Old Time & Traditional Music Makers, will be making music for the event. This building is an historical part of our downtown. We want to preserve this important tie to an earlier time in Elizabethton. We would like to invite you to share your stories about the Bonnie Kate: perhaps you had your first date there, saw your first movie there, or worked there as a teenager in the first years of its existence. We would like to collect these stories and make a booklet of them to present to the Bonnie Kate. Stories can be mailed or delivered to: Sycamore Shoals State Historic Area, 1651 W. Elk Avenue, Elizabethton, TN 37643, Attention: Chad Bogart or Sherri Hyder. For more information, please call 423-543-5808.
Johnson City, TN The Poetry Society of Tennessee, Northeast Tennessee Chapter, holds its monthly meeting on the second Saturday of each month on the campus of Northeast State Community College in the Wayne G. Basler Library room L106. All lovers of poetry are invited to attend for readings, reviews, and contest information. Annual dues for the PST-NE are $25 per year, which includes membership in the local, state, and national organizations. The meeting will begin at 10:00 am and conclude at 12:00 pm. Contact Todd Bailey at 423-367-0532 for more information. Milligan College schedules Fine Arts Summer Academy for HIGH SCHOOLERS. Choose one: Music Camp, Multimedia Camp, Theatre Seminar, Storytelling Camp. June 27-July 3, 2010 (*Theatre Seminar is 2 weeks: June 27-July 10) Spend a week (or two*) at one of America's premier Christian liberal arts colleges and explore the world of music, multimedia, theatre, or storytelling. You'll be taught by Milligan faculty and students and experience hands-on workshops and lessons, afternoon and evening activities, worship and devotion times, food and fun outings to local sights. These camps are designed for high school students (ages 1418). Dual enrollment credit is available--earn high school and college credit simultaneously. (Credits are transferable to the college of your choice.) Hope Scholarship funds possible for TN residents to help pay for camp! Visit our website or contact Steffani at staylor@milligan.edu or call 800.262.8337. Spaces are limited. Register online today. Registration deadline June 1 Contact: Milligan College, PO Box 210, Milligan, TN 37682 Hands On! Regional Museum will offer a variety of summer camps for children ages 5 to 13. For more information or a registration form, parents may visit http://www.handsonmuseum.org/parents/camps.html, call Karen Deckard at (423) 434-4263 ext. 100, Tuesday - Friday 9:00 am - 5:00 pm, or email main@handsonmuseum.org. June 7-11 Creatures and Critters (Ages 5-7 · 9:30 am - 12:30 pm) Explore our creature and critter filled world in honor of our feature exhibit Animal Secrets. Investigate the world around you by learning how things live, survive, and move. Meet the critters of Hands On! Museum and learn how to care for them. Imagineer It! Ages 11-13 · 1:00 pm - 4:00 pm Do you like to build and create things or take things apart? If so, join us for a week of science and fun as you test your skills in engineering, construction, and design. Make a jiggle robot, launch a cotton ball catapult, and even try to create a geodesic dome. June 14-18 Can You Dig It? Ages 8-10 · 9:30 am - 12:30 pm Explore the age of dinosaurs, create your own volcano, and even dig for fossils. Enjoy a week of science and crafts as you learn how you can dig for clues about the past. Little Artist Ages 5-7 · 1:00 pm - 4:00 pm Do you like to paint, sketch, and sculpt? If so, this is the camp for you! Learn new techniques and use many new materials as you are introduced to famous artists and become one yourself. Let's get artsy! June 21-25 Yucky Camp Ages 11-13 · 9:30 am - 12:30 pm Explore the gross, messy, dirty, and eerie in this camp designed for all of our "yuckologists"! Make slime, learn about strange bodily functions, dissect an owl pellet, and make gross out snacks. Cook a Book Ages 5-7 · 1:00 pm - 4:00 pm Create the delicious concoctions from your favorite books like Green Eggs and Ham, Ratatouille, and Cloudy with a Chance of Meatballs.! Learn all about measuring, nutrition, and the chemistry of cooking and baking. June 28-July 2 CSI Forensics Ages 11-13 · 9:30 am - 12:30 pm Become a crime scene detective as you work to investigate, reconstruct, analyze, and identify evidence to find a culprit! Learn about fingerprinting, create your own ID kit, separate strawberry DNA, and test your detective skills in our forensics challenge, "The Case of the Missing Gecko".
Art-a-palooza Ages 8-10 · 1:00 pm - 4:00 pm Let's get artsy! Join us as you create masterpieces you will treasure for years to come. Use new materials and learn about famous artists as you become one yourself. Learn new techniques in painting, sketching, sculpting, collage, and mixed media. July 5-9 Can You Dig It? 2 Ages 5-7 · 9:30 am - 12:30 pm Due to popular demand, this camp returns for another session for our younger friends! Cooking-a-Muck Ages 8-10 · 1:00 pm - 4:00 pm Whip up a feast as you learn all about the chemistry of baking and cooking. Mix, measure, and taste something new! Stir up some fun with friends through books, crafts, and games all about food. July 12-16 Imagineer It! 2 Ages 8-10 · 9:30 am - 12:30 pm Due to popular demand, this camp returns for another session for our younger friends! Art in Me Ages 11-13 · 1:00 pm - 4:00 pm Discover the artist within as you explore new media and learn about famous artists. Join us as you create a living art gallery, a self-portrait, and learn all about abstract expression. Create a masterpiece to display in Friday's art showing! July 19-23 Cook a Book 2 Ages 5-7 · 9:30 am - 12:30 pm Due to popular demand, this camp returns for another session! Yucky Camp 2 Ages 8-10 · 1:00 pm - 4:00 pm Due to popular demand, this camp returns for another session for our younger friends! July 26-30 Art-a-palooza 2 Ages 8-10 · 9:30 am - 12:30 pm Due to popular demand, this camp returns for another session! Lab Rats Ages 11-13 · 1:00 pm - 4:00 pm Join us as we investigate the world of chemistry, physical science, and geology. Create crystals, make slime, test out our Van De Graaff electrostatic generator, and even experiment with dry ice. Join us for this camp of science, discovery, and fun! Jonesborough, TN Jonesborough Repertory Theatre students take the stage this summer in two conservatories. JRT will offer a musical theatre conservatory featuring Godspell Jr., by Steven Schwartz, and a second conservatory featuring the comedy The Somewhat True Tale of Robin Hood, by Mary Dobson. Performances are June 18 at 7pm and June 19 at 3pm and 7pm. The Somewhat True Tale of Robin Hood is a parody of the classic tale, in the same vein of Monty Python, lead by Artistic Director Jonathan McCarter. Performances will be held during Jonesborough Days, July 2 at 7pm and July 3 and 4 at 2pm and 7pm. Tickets for both conservatories are on sale now for $5. To reserve tickets visit or call the Historic Jonesborough Visitors Center at 423-753-1010. The Jonesborough Repertory Theatre is located at 125½West Main Street, across from Jonesborough Presbyterian Church, next door to the Historic Eureka Inn. For further information on the production call the Jonesborough Repertory Theatre at 423.791.4440, visit www.jonesboroughtheatre.com. Kingsport, TN For the first time in several years, there are openings for adults, teenagers, and children as cast members for the Fun Fest event “Kingsport’s ShowTime.” The deadline for auditions is Thursday, June 3rd. ShowTime is a locally produced musical-variety performance that has captivated audiences with high-energy, fun-filled, family-oriented entertainment since 1988. The theme this year is “Celebration” to acknowledge the 30th anniversary of Fun Fest. The ShowTime performances will include pop, rock, and country music, Broadway hit songs from “Guys and Dolls”, traditional and con-
temporary gospel medleys, and spirited patriotic tunes. Each summer thousands of people attend the “ShowTime” Fun Fest performances. The shows will be presented in the Toy F. Reid Auditorium in the Eastman Employee Center July 17-19. For more information contact Kingsport’s ShowTime Productions at 423-323-8874 or visit the ShowTime website for detailed information at www.KingsportShowTime.com. The ShowTime e-mail address is: lbdickson@chartertn.net. Pathfinders Youth Camp in Sullivan Gardens located in Kingsport, Tennessee. They are a non-profit Christian Adventure Camp. They have day camps this summer for ages 8-11 and week long overnight camps for ages 11-18. Schedule: Week-long camps for ages 11-18 ($245/student) June 21-26, July 5-12, July 19-24 Day Camps for ages 8-11 3 day Expedition Camp 10am-4pm ($99/student) June 15-17, June 29-July 1 1 day Solo Camp 10am-4pm ($20) June 3, 18, July 2, 16 For more information call the office, 1-888-185-7748 office or email bentley@pathfindersonline.com or visit at www.pathfindersonline.com Rogersville, TN Shakespeare & Friends “Celtic” Renaissance Faire will be held on June 5 & 6 at Crockett Spring Park in Rogersville, TN. This festival is fun for young and old alike! Admission is $10/Adults and $8 for Students/Seniors. Children 10 and under are free. Open rain or shine from 10AM6PM. No pets are allowed. There will be jousting, celtic music, fire breathing, puppetry, demonstrations, theatre, children's activities, games, food, and much more! For more information visit www.shakespeareandfriends.org.
With your hosts Jim Edwards, Liz Marshall, and Linda Wright
Showcasing the VERY BEST in local Bluegrass! YOU ARE INVITED! Where: Damascus General Store When: Every Saturday night 7pm – 9pm What: Mountain Music Showcase is taped every Saturday night from 7pm –9pm at the Damascus General Store in Damascus, VA.
JOIN US! www.mountainmusicshowcase.com www.damascusgeneralstore.com
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Tousle • \TOW-zul\ • verb : dishevel, rumple Example Sentence: Victoria stood in front of the mirror and tousled her hair, trying to master the cool, disheveled look.
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Debby Sizem ore at the Statue of Joh n Hen ry in Tal cott, WV We would like to show off your vacation in our Travel section. Have your photo taken with Voice and send it to us! Include your name, hometown, phone number and submit your digital photos to office@voicemagazineforwomen.com or mail a snapshot to P.O. Box 701 Johnson City, TN 37605.
Across 1. Literally, "king" 5. An American College 9. "South Pacific" hero 14. ___ lamp 15. Blocks 16. Curtain fabric 17. "Your turn" 18. Black cat, maybe 19. Spoonful, say 20. Milk tooth replacement 23. Assortment 24. Australian runner 25. Woody vines 28. Fink 30. Boar's mate 33. Of India 34. Bent 35. Baltic capital 36. Sells in a black market 39. Eastern music 40. Chill 41. Any port in a storm 42. Affirmative vote 43. Speech problem 44. Largest 45. Namely 46. He and she 47. Ability to stay calm in an emergency 54. Coward's lack 55. Benjamin Disraeli, e.g. 56. Length x width 57. Come to mind 58. Singer Ives 59. Jerk 60. Honeydew, e.g. 61. Cut down 62. Aims
Go to www.voicemagazineforwomen.com for answers to this monthʼs puzzle
Down 1. Hogwash 2. Experience 3. Affirm 4. Musical instrument 5. Beloved of Aphrodite 6. Small part 7. "Absolutely!" 8. "___ It Romantic?" 9. Put away, in a way 10. Catty remark 11. Acad. 12. Reluctant 13. Charlotte-to-Raleigh dir. 21. "Wellaway!" 22. Bait 25. Astrological sign 26. Dental filling 27. "Haste makes waste," e.g. 28. Thick, sweet liquid 29. Harden 30. It doesn't hold water 31. Baddies 32. "It ___ All Velvet" (Mel Tormé autobiography) 34. Captures 35. For immediate use 37. Corn 38. Stealer 43. Lend an ear 44. Totally 45. Left-hand page 46. ___ cotta 47. French for father 48. Commuter line 49. Beaks 50. Net lining in a woman's hat 51. "Pumping ___" 52. Doofus 53. Relays by horses 54. ___ and cheese