The many followers of Voice Magazine know what September means to me –yeah – my birthday! I do love September with the warm days and cool nights, and the crisp clear blue skies with an endless horizon. This year, I started a bit early celebrating my birthday – I went to see the 'Tribute to Elvis' at Barter Theatre. WOW – what a treat for any Elvis fan – which I am - or just a fan of his by gone songs. The ‘King of Rock Roll lives’ – at least for each wonderful performance at Barter Theatre! Voice Magazine has many fall activities and new events planned. Mark your calendars and join us at the annual event - Women in Business Conference - on Wednesday, Sept 15. See ad on page 23. Also, Voice Magazine is excited to be a co-media sponsor of a very special event –“A Special Tribute to Female Veterans”- set for November 11, 2010. How exciting! (See ad on page 10) Please join us! If you have not placed your bid on the 'HOPE' painting by Tony Henson, stop by Java J's on State Street in Bristol, VA today. Last bidding day is September 15, and the winning bidder will be announced in our October issue. The money will be donated to Susan G. Komen for the Cure. For a complete list of our Events for 2010, visit: www.voicemagazineforwomen.com. Follow us on Facebook and answer our ‘question of the month.’ AND - we have added another member to our Voice Magazine Family! We are excited to have Christina Campbell join our sales staff! Remember September 11, 2001 in your thoughts and prayers. Voice Magazine & staff wish to give honor and praise to all arm forces for taking a fighting stand against acts of terrorism on our faith and freedom. Again - we want to hear from you! We encourage and enjoy hearing from you! Please send your letters, emails, suggestions, stories, press releases or comments to: comments@voicemagazineforwomen.com. Thank you for your support! Thought of the month: “The fragrance always stay in the hand that gives the rose.” Hada Bejar PUBLISHER Jan-Carol Publishing, Inc. EDITOR Janie C. Jessee 423-502-6246 editor@voicemagazineforwomen.com Office Phone/Fax: 423-926-9983 office@voicemagazineforwomen.com SEPTEMBER CONTRIBUTING WRITERS Fashion Flora Crystal Robertson Alan Dodson
Tony Henson Leslie Snyder Ann Woods
6 7 14 20 22 23
GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@voicemagazineforwomen.com Network Media Assistant Amanda Hyder PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 7, Issue 9) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc./VOICE Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagerism and/or copyright infringement. The views expressed in VOICE magazine for women are not necessarily those of the publisher. © 2010 Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.
Fashion Flora
Meet Ivy Girl Staff
Wise County & The City of Norton, VA Wine and Dine Dining Diva
What Women Would Rather Not Talk About Home-Based Careers Staff
is free! take one, Your voice rwomen.com www.voicemagazinefo
l • vivacious vibrant • voca
Home-Based Careers Bring Fall Colors Indoors
What Women Would Rather Not Talk About
ADVERTISING/SALES sales@voicemagazineforwomen.com Susan Couch - Sales Manager 423-384-8402 Christina Campbell - Account Executive 423-930-3337 Lisa G. Frosley - Account Executive 423-926-9983
Fall Fashion
SEPTEMBER 2010
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Going into our 7th year, we are ahead of the rest and we are the best! Thanks to our advertisers and readers! We couldn’t be here and there without all of you!
600,000 Readers Annually, and Still Growing! With the transition from summer to fall, a coat of many colors will soon grace our trees, landscaping, and fields. September represents bright foliage, warm days, cool nights and a tragic day in our history. Please remember the many who lost their lives on September 11, 2001. This should be a reminder to all that we must take a stand on our heritage, faith and freedom. Please enjoy our September issue and as always, we ask that you show your support to our many advertisers by shopping with them. The advertisers believe in Voice Magazine, and we believe in our readers. We are all dependent on each other. Please show your local support by shopping and spending your dollars locally. Thank you!
VA Buchanan Dickenson Lee Russell Scott
Smyth Tazewell Washington Wise
TN Carter Greene Hamblen Hawkins Jefferson
Including areas of NC Johnson Sullivan Unicoi Washington
September Hot Hunk Hunt! The August “Hot Hunk” was Jake Gyllenhaal in the Helen’s Fashion ad on page 13.
Attitude is Everything By Leslie Snyder
Leonardo DiCaprio Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form and mail it in and you could WIN LUNCH FOR 2 at one of the Tri-Cities restaurants!
Name: Address: City: State: Phone Number: Email:
“Rejoice in the LORD always. I will say it again: Rejoice!” Philippians 4:4
Zip Code:
As you read it, remember the words of Paul in Philippians 4:11b, “I have learned to be content whatever the circumstances…”
HOT HUNK LOCATION: Congratulations to Winner: Elaine Murray Johnson City, TN as the winner of lunch for two in the August Hot Hunk Hunt!
Thanks to ALL for sending in your entry!
Where did I pick up my copy of Voice Magazine?
Mail this submission form to : Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is September 15, 2010. PLEASE, ONE ENTRY PER HOUSEHOLD Visit www.voicemagazineforwomen.com to see last month’s entries.
The anniversary of September 11 is a day of history, emotion and reflection for most Americans. Over the last nine years, this day has also come to symbolize the resilience, kindness and unity of our citizenship, inspired by the outpouring of goodwill throughout the nation in the months following the attacks. Americans pulled together in countless ways after 9/11 to help each other and revive our national spirit. And it is that spirit that infuses our remembrance of 9/11 each year and inspires us to serve our neighbors in our own communities every day.
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The following poem was sent to me from a friend. I can’t take credit for its authorship (author unknown,) but it contains a great lesson we can all learn from.
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Office: (423) 239-5628 Cell: (423) 782-7440
There once was a woman who woke up one morning, looked in the mirror, and noticed she had only three hairs on her head. Well," she said, "I think I'll braid my hair today." So she did and she had a wonderful day. The next day she woke up, looked in the mirror and saw that she had only two hairs on her head. "H-M-M," she said, "I think I'll part my hair down the middle today." So she did and she had a grand day. The next day she woke up, looked in the mirror and noticed that she had only one hair on her head. "Well," she said, "today I'm going to wear my hair in a pony tail." So she did and she had a fun, fun day. The next day she woke up, looked in the mirror and noticed that there wasn't a single hair on her head. "YEA!" she exclaimed, "I don't have to fix my hair today!" The road you are traveling may be difficult and even heartbreaking. These seasons of life are inevitable. Yet, how we respond makes a tremendous difference. We can ask for God’s strength to help us. We can choose the attitudes we live by, even on our darkest day. “If you have faith as a grain of mustard seed, you will say to your mountain, "MOVE!" and it WILL move... and NOTHING will be impossible for YOU!”-Matthew 17:20
Saturday, September 18, 2010 at The Southwest Virginia Higher Education Center 10:30am - 5:00pm (Doors open at 9:00am)
Tickets on Sale: $20.00
Everyone Welcome! Contact Kim Stewart at 276.706.1100, kimstew@vt.edu Angel Carter at 276.496.4072, angelgcarter@netscape.net
What do you Love about September? Our Facebook Friends Have a Voice! “I love the Sapphire birthstone and the fact that my Granny's birthday was in September. Plus I always use the adage "30 days hath September..." to remember the days in each month!” -Lucinda Wormsbaker “Football time in Tennessee!” -Samara Litvack
“ Fall weather is on the horizon and Tennessee football!” -Emily Sikora
The Clapboard House/ Appalachian Showcase Visit our rambling showroom in downtown Wise where we offer quality furniture, priced to sell, great accessories, and now, The Appalachian Showcase, featuring works from over 70 regional craftsmen. See our ad on page 14.
“My two year anniversary month cancer free!” -Kristi Hutson Become a fan of Voice Magazine for Women on Facebook and participate in our monthly “Facebook Friends Have a Voice!”
“There are three good reasons to be a teacher - June, July, and August.” -Author Unknown Sponsored by The Straight Jacket Society
Gems & Whims Introducing Frost Cosmetics at Gems & Whims Sept. 18th from 12pm-5pm. David Frost will be on site for all your doʼs and donʼts and to give you the new fall trends. Donʼt miss the chance to get your new fall look! See our ad on page 13.
Plus Size Consignment & Little Boutique Featuring fashionable styles for all ages size 14 & up. Come in to get your new look for fall! See our ad on page 6.
er The Finer's Consign G u ide
Voice Magazine For Women Introduces the First “Finer Consigner’s Guide” Now Available at Select Locations! Featuring the Best Consignment Shopping in the Area: Baby Boomerang Becca's Boutique Carol's Things Décor Exchange English Rose Antiques Forever a Diva Furniture Warehouse Just Stuff Now and Again Packadoo Consignment Warehouse Plus Boutique Consignment The Furniture Warehouse The Next Best Thing The Refinery The Willow Tree Trendy Threads Wave Consignment Where It’s At Consignment
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Casual & Formal Wear
USINDO Transitional Wear
528 E. Elk Ave. Elizabethton, TN Tues. - Sat. 10 - 5 Cathy Shoun Owner
423-542-3080
What is Transitional Clothing? Provided by Fashion Flora This summer’s hot weather set records for heat, but as the summer unfolds into the cooler season, dressing for a mixture of warm to hot and warm to cool days can be challenging. Here are a few tips to keep cool and stylish when mixing summer pieces with the latest fall fashion and defining transitional clothing.
Light cotton sweaters are perfect for cool summertime evenings and great for layering for the cool fall evenings. Stick with a basic colors such as black, grey, white, or beige. A cotton sweater has a “neutral” weight to it — meaning that while it's light enough to wear in summer, it will knock the chill on a fall evening. It complements those skinny jeans of the season, and with your boots and a scarf – voila! Ready for fall!
The dress was a major piece this summer. Spaghetti strap tops and dresses layered with other strappy garments are great transitional items for summer to fall. Mixing different fabric is a big trend for fall - a lighter weight dress with a colored, patterned stocking and boots or high heel platforms is a must this season. Or layer a dress over a thin knit turtleneck. It's about mixing opposite elements into the same outfit to exaggerate their effect.
And of course, complement your transitional look with boots, flats, and have fun in mixing the bright colors of summer clothing with the deep oranges, rusts, and brown colors of fall!
New Shipment of Ryu!
Summer Clothing!
We all know that denim is another fabric that is multi-seasonal. Dark or light denim, jeans work easy with a tee or with the hot trend - a white buttoned down collar blouse. But be sure to layer –layer – layer! Layering is a major trend this fall, and is a trend to make the ‘seasonal’ transition smooth and stylish. Layer with a sweater vest, or jacket, and don’t forget a knit scarf.
Get the Look
Come see our new location bet ween Papa John’s and Get The Look Salon! Spring and Summer 50% off!
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Plus Size Consignment Now Featuring Little Boutique (New Items) For the Truly Plus Size Women
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Size 14 to 4X Taking Fall & Winter Clothing Now! We also Take Jewelry, Purses and Accessories! Call for Appointment
5205 Bobby Hicks Hwy. Gray, Tennessee (423)328-0843 Locally Owned & Operated
SALE! 60-70% Off
New Fall Selection Sept. 4th! After Hours by Appointment
Refinery
Consigning Woman Johnson City's Premier Consignment Shop for Ladies Model Alley Holland
Stuart Weitzman, Louis Vuitton, Marc Jacobs, Gucci, Juicy Couture and so many more!
139 E. Main St. Corner of Boone & Main St.
Jonesborough, TN • 423-753-5305
805 Sunset Drive, Suite 3 • Johnson City, TN Across from Mahoney's • 423-928-9447 Mon - Sat 10am - 5pm, Sun 2pm - 5pm • Gift Certificates Available
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things you’ll find on our website Five products doing double duty: 1. From Your Baby's Bottom to Your Face 2. Everywhere (And We Mean Everywhere) Itch Relief 3. Relaxing with Olive Oil 4. How to Give Hair a Healthy Glow 5. When Life Hands You Lemons...
www.voicemagazineforwomen.com
innovative • vibrant • youthful
Who is Ivy Girl? Ivy Girl – She asks Why NOT instead of Why! She is youthful and seeking excitedly her future with never-ending curiosity, setting lasting trends, and anxiously exploring the wonders of the unknown. Confident, intelligent, fearless; her endless energy blazes her new horizons.
The hottest selection of college and Greek gifts spotted at Razzle Me Dazzles in Johnson City, TN.
Hair Color Trends
wants to know...
Q
Dear Viola – My best friend, who is 26 years old, shows signs an eating disorder? Should I say something?
Three different types of eating disorders – Anorexia Nervosa – Bulimia Nervosa – Binge Eating or Compulsive overeating will show different symptoms, but all share a common denominator – weight. These disorders can lead to death if untreated. Anorexia leads to extreme measures taken to lose weight. Just as the problem starts from within - self-esteem, desired
A
perfection - these disorders destroy from within. You can help by encouraging and expressing your concerns in a supportive, caring, non-threatening manner. Ask your friend questions about your suspensions, but do not nag too much on the disorder. Be a role model and don't comment on their appearance and weight, but let him/her know of your concern, and then you should contact his/her family, teachers, etc. Sincerely, Viola Voice Ask Viola Voice! Do you have a question about...? Send your question to: Dearviola@voicemagazineforwomen.com. Disclaimer: These Q&A are for entertainment purposes only and should not be considered informational, instructional, or a medical diagnosis.
Celebrity stylist George Papanikolas offers the scoop on the hottest hair trends: • Brunettes, he advised, should "richen their hair to a warm chocolate brown." Papanikolas cites Nicole Richie as an example of how brown can be glamorous and fun. • "Redheads opt for deep coppers, rich auburns," said Papanikolas. Consider Debra Messing, Kate Walsh, Scarlett Johansson. • Blondes will want to take their tresses to a golden, buttery blonde with lots of dimension from lowlights and a golden glaze. Sarah Jessica Parker's dimensional highlighted look is a great example. • Ombré hair is making a splash for an edgier look. Spotted on Erin Wasson, Rachel Bilson and Shenae Grimes, the effect is darker hair at the roots that fades into a lighter color on the ends. Papanikolas recommends JOICO Color Endure to ensure that color lasts longer while keeping hair manageable and healthy looking. Learn more at www.joico.com
ERWIN, TENNESSEE: SHOP LOCALLY Upcoming Events
Farmers Market Sept. 4 - 9:00am - 1:00pm Sept. 11 - 9:00am - 1:00pm
33rd Annual Unicoi County Apple Festival October 1 & 2 - 8:00am - 8:00 pm
Downtown Sidewalk Sale with street musicians Sept. 18 - 1:00pm - 6:00pm Dancing in the Street with Car Show Sept. 24 – 6:00pm – 10:00pm
The festival, drawing more than 100,000 annual attendees, has been consistently named and is the 2010 recipient of the Southeast Tourism Societyʼs Top 20 events in the southeast. The premier two-day event offers something for everyone -handmade crafts, antiques, entertainment, a large childrenʼs area, a Blue Ridge Pottery show and sale, contests and a smorgasbord of food!
Follow the ‘road less traveled’... Hwy. 107 from Jonesborough to Erwin!
• Fresh and Silk Floral needs • Sweet Shop Candy • Big Sky Carvers
• Willow Tree • Hen House • Bearington Bears
123 Main Ave. Erwin, TN • 423-743-3301
Forever a Diva
Come play dress up at Forever a Diva! It's a true girlfriend gathering place! Recycled name brand fashions, jewelry, shoes, purses, and more!
206 Gay St. • Erwin, TN • (423)735-9196
Owner: Lisa Frosley Tuesday-Saturday 10-6, Closed Sunday and Monday
JONESBOROUGH, TENNESSEE: SHOP LOCALLY Jonesborough Storytelling Festival to be held October 1-3
The National Storytelling Festival began in 1973 when 60 people gathered around an old farm wagon in Courthouse Square to hear a few Appalachian tales. During the decades since, that tiny audience has grown to 10,000 listeners, and the hay wagon has been replaced by — Los Angeles Times large, circus-like tents spread throughout the town where worldrenowned tellers spin their tales in this storybook setting. Make plans now to attend the 2010 National Storytelling Festival October 1-3, 2010 in Jonesborough, Tennessee. Produced by Jonesborough’s International Storytelling Center, the
“What New Orleans is to jazz… Jonesborough is to storytelling.”
Located in the natural beauty of Northeast Tennessee in the Southern Appalachian Mountains, Historic Jonesborough has played host to the National Storytelling Festival for over three decades. Called “the leading event of its kind in America” by USA Today, the award-winning festival takes place the first full weekend of every October.
Candies & Gumdrops & Cupcakes! OH MY!
National Storytelling Festival represents three days of exciting storytelling performances that reflect a wealth of cultures, traditions, and styles - a world of stories in one small, historic town. For more information, visit www.storytellingcenter.net or call (423) 913-1276 or (800) 952-8392. Information from www.historicjonesborough.com
New Shipment of
Fellowship Quilters Angela Harris 105 Fox St. Jonesborough, TN 37659 423-753-4629 423-677-5990 cell www.fellowshipquilterstn.com
Shop Early for Best Selection
All items created by area artists and sold through consignment. Contact Angela for additional information.
Casual, Comfortable Clothing for Today’s Lifestyle 121 West Main St. • Jonesborough, TN Beside Main St. Café (423)753-0233
103 E. Main St. Jonesborough, TN
(423)753-0583
139 E. Main St. Corner of Boone & Main St.
Jonesborough, TN • 423-753-5305
“Bless all my skill, Oh Lord, and be pleased with the works of my hands.” Deut. 33:11
BRISTOL, TN/VA: SHOP LOCALLY Paramount Center for the Arts and Bristol Chamber to present Veterans Day program The Paramount Center for the Arts and the Bristol Chamber of Commerce take great pride in a tradition of providing excellence in programming which benefits the regional community. The two organizations have partnered to present a very special Veterans Day program at the Paramount on November 11th, which will especially pay tribute to female veterans before presenting nationally renowned humorist, Jeanne Robertson, in performance at 7:00 PM. The doors open at 6:00 PM with Mighty WurliTzer organ music and a holiday fashion preview. A meet-and-greet reception will be held in the Paramount lobby following the show. And, of course, men are welcomed to come and enjoy the evening as well! In her positively hilarious style, the 6’2” Jeanne Robertson is heard daily on Sirus/XM Radio’s Family Comedy Channel, and has been the recipient of every top honor in the speaking profession. She was named Miss Congeniality in the Miss America Pageant (she doesn’t say what year!), is the past president of the National Speakers Association, and was the first woman to receive the NSA’s Cavett Award. A member of the Speakers Hall of Fame, Jeanne was also honored by Toastmasters International when it named her the recipient of the Golden Gavel Award, presented annually to one individual who has demonstrated outstanding skills in communication and leadership. You may have seen this Speaker’s Hall of Fame inductee being interviewed on CBS’s “60 Minutes” by correspondent Morley Safer…or seen one of her speeches on public television…or heard her on family comedy channel…or read one of her three books on humor…or seen one of the six humorous DVD’s she’s released in the past eleven years. But, only when you hear her in person at Bristol’s Paramount will you appreciate why audiences across the nation proclaim, “the meeting ain’t over ‘till the tall lady speaks!” And this tall lady is thrilled to have an opportunity to recognize our women in service to our country on this special evening! The event is proudly sponsored by Voice Magazine for Women, WJHL 11Connects, and BVUB. Tickets are $22.50 reserved, and may be charged by phoning the Paramount Box Office at 423-274-8920 or on-line from www.ETIX.com. There is a special rate for veteran’s reservations which must be made through the box office.
Misty Mountain Designs …is dancing in the streets because… It’s Rhythm & Roots Festival Time again – Fri., Sept. 17th – Sun., Sept. 19th While in town, to hear the tunes & have a ball – stop by our booth on State Street where you can see it all! We are famous for our skirts, dresses, tops & tees. Pay with cash and we’ll pay your fees! Start the fall with something new! We’ve got tons of specials just for you! Come by to dress up your day, Why not take your pick & be on your way? Sterling silver jewels abound – so much to see you’ll go ‘round & ‘round. Dazzles for your bellies, ankles & toes – you’ll be amazed because everything goes! Our racks are full of funky styles...and we’ll always greet you with all our smiles!
Misty Mountain Designs A Very Unique Boutique
276-669-9479
500 Gate City Hwy. Bristol, VA Bristol Mall-Lower Level Layaways Welcomed Gift Certificates Available • Sue Smith - Owner
JOHNSON CITY, TN: SHOP LOCALLY Ask Ann by Ann Woods
Xà|Öâxààx dâxáà|ÉÇá 9 TÇáãxÜá Q. Something that I said in frustration and anger about my friend was repeated to her. Now she is confronting me...“How could you have said that about me? I thought we were friends.” I’m very sorry this happened and would like to know how to handle this situation. A. Your first impulse may be to deny the whole thing. She knows the truth and asking her to believe otherwise would only make her feel even more distrustful of you than she already is. Acknowledge you said it and explain that you were very angry when you blurted out the words. Then apologize for hurting her and then move on to express why you said it at all. Speak truthfully but carefully about the circumstances that led you to say something that upset her. Hopefully, your friend will be able to regain some faith in you and both you and she will have learned when to speak, when not to speak and how to control anger. Just remember that there is no friendship in the world that runs smoothly all the time!
Q. My good friend and I are both widows in our late fifties. We joined several senior singles groups in our area. I am very outgoing and she is much more reserved. I keep getting asked to dance but not my friend. I feel terrible leaving her behind and I want to continue having fun and attending these activities. What can I do to help her have more fun? A. When one person receives a lot of attention while another doesn’t, it can create painful, awkward situations. But let’s face it, it’s worse for the one left behind. You can’t force anyone to dance but you may be able to arrange things so she won’t be left alone. But when you are finished dancing, excuse yourself and casually lead your friend to a small group of people that you might know. If she doesn’t know them, make introductions. Several things may happen. (1) She won’t be left alone the next time you dance. (2) Someone from the crowd might ask her to dance. (3) Your friend will be chatting with others and appear friendly. (4) This could inspire someone to whisk her off to the dance floor or (5) try to get a freestyle line dance under way. You really are a good friend. Good luck and have a great time! The National League of Cotillions offers a wide range of etiquette classes covering a variety of everyday topics, such as: introductions, greeting and shaking hands, sports etiquette, & family dining. Ann also covers more formal parts of etiquette: formal dining, eating unusual foods, receiving lines, and sending and receiving invitations and thank you notes. In addition students receive extensive instruction in social dancing. Ann is the Area Director of the National League of Cotillions, teaching etiquette classes and social dancing to young people in kindergarten through twelfth grade in East Tennessee and Southwest Virginia. In addition, Ann also conducts etiquette classes and business protocol classes for adults. She works with colleges, universities, and businesses throughout the Mountain Empire. To schedule Ann as a corporate or guest speaker or for details about next year’s Cotillion programs, call or email: Ann Woods, phone: 423-989-3316, email: cotillion@btes.tv
Jennifer Chisam
BUSY. BUSY. BUSY. BUSY. BUSY.
Owner/Instructor
423-262-9551 location:
151 A East Mountcastle Dr. Johnson City, TN (Behind Target)
email:
mountain_yoga@yahoo.com
website:
www.mountainyogatn.com
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JOHNSON CITY, TN: SHOP LOCALLY Poetry Society of Tennessee to hold monthly meeting
The Poetry Society of Tennessee, Northeast Chapter, holds its monthly meeting on Saturday, September 11, 2010 on the campus of Northeast State Community College in the Wayne G. Basler Library - room L106. All lovers of poetry are invited to attend for readings, reviews, and contest information. Annual dues for the PST-NE are $25 per year, which includes membership in the local, state, and national organizations. The meeting will begin at 10:00 am and conclude at 12:00 pm. Contact Todd Bailey at 423-367-0532 for more information.
CASH 4 CLOTHES
We buy and sell name brand clothes that the college students and teenagers wear 4411 North Roan Street 282-3388 clotheslinejc.com
m-f 10:00 - 7:00 sat 10:00 - 6:00
Presents • Paper • Printing • Parties
Welcome Back ETSU!
Get Your College & Greek Gifts Personalize It Here!
Promoting Women's Healthcare
Curvacious Consignment Find your size, Find your style
240 E. Main St. Suite 101 • Johnson City, TN • www.razzlemedazzles.com
423-926-5502 End of Summer Clearance Sale! Save up to 75% thru for Beads, Unique Jewelry and More! Sept. 30!
Gems & Whims
THE Place
We Now Carry Frost Cosmetics & Skin Care!
NEW LOCATION and NEW MANAGEMENT! 1904 Knob Creek Rd., Suite 4 • Johnson CIty, TN • 423-282-1525
Landmark Village Shopping Centers (Corner of Knob Creek & Sunset, across from Mahoney's & behind the Refinery) www.gemsandwhims.com • Tues-Fri-10:30am-6:30pm and Sat.10:30am-8:00pm
Join our Facebook fan page: Facebook Gems & Whims
4411 N. Roan St. Johnson City, TN 423-262-0209 or 423-943-8229 Mon. - Fri. 10:30am-6:pm • Sat. 10:30am-5:00pm
NOW OPEN!
Across from Boones Creek Middle School in the Wilson Center Custom silk and fresh flower arrangements for any need Sympathy, Birthday, Anniversary or Just Because We carry fresh cut flowers, Peace Lilys, Dish Gardens and other green plants
Happy Fall Y'all!
4411 North Roan Unit 21 Johnson City, TN 423-328-0758 Fax: 423-328-0759 justaddwater2010@gmail.com Mon.-Fri. 9-5, Sat. 9-1
• jewelry • bath & body • home accessories • gourmet foods
gifts for home and garden 1902 Knob Creek Rd. • Johnson City, TN • 423-979-NEST (6378)
WISE COUNTY & NORTON, VA: SHOP LOCALLY 32nd Annual Wise County Famous Fall Fling
Norton Friends & Farmers Market
“The Place To Be" October 9 & 10, 2010 ARTS...CRAFTS...FOOD...MUSIC...AND... Photo, Art, Essay, and Pet Contests, Chili Cook-off, Car Show, Fashion Show, 5K Race/Fun Run, Talent Show, Store Front, Miss Fall Fling Beauty Pageant, and Kids' Korner.
The Norton Friends & Farmers Market is located on Park Avenue in downtown Norton, Virginia, in the municipal parking lot beside the Coalfield Progress. They are open every Tuesday evening from 5 p.m. to 8 p.m., until October, rain or shine! Their motto is “All Things Local!” All items sold must be grown or produced by the seller within a 100-mile radius of Norton City. Visit www.nortonfarmersmarket.org for more information.
On Saturday, take a peek at the art and photography entries located in the Masonic Hall and visit with the demonstrators and craftsmen. On Sunday, enjoy all kinds of food and watch the runners go through town, or just sit and visit with old and new friends. The Fall Fling creates a wonderful sense of community and makes the Town of Wise "The Place To Be" the second weekend of October each year.
32nd Annual Wise County Famous
FaLL
132 Woodland Dr. • Wise, Virginia • (276)328-2924 www.renosroadhouse.com
Building A Sustainable Future for A l hi C iti
Fling
Welcome to the Clapboard House...
October 9 & 10, 2010 Main Street, Wise Virginia
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b
Small-Scale Renewable Energy Small Business Development Local Crafts Join us 10/23, 11/6, 11/20 or 12/4, 1pm-9pm
All workshops FREE and in Appalachia, Va
Visit our large rambling showroom in downtown Wise, Virginia, where we offer quality furniture, priced to sell, a wonderful collection of accessories, custom draperies, and the Appalachian Showcase, featuring traditional and contemporary work from the hands and hearts of craftspeople and artisans scattered throughout the region. And, our 2nd Time Around Annex, added in 2008, featuring gently used furniture and accessories, has been especially popular this past two years.
“Turning Houses Into Homes Since 1979”
Information:
Vender Information:
www.wisefallfling.com
276-328-8184
w w w. S A M S Va . o r g 276-523-4380
207 W. Main St., Wise, Virginia • (276) 328-4470 www.theclapboardhouse.com
Merle Norman Cosmetics
• Foundation formulas and shades for every skin type • Complete skin care line and color collection • Free hydrating facial service, accompanied by a skin care and color lesson
Full-Service Salon
• 4 full-time stylists with the latest training • Waxing, manicures, acrylics, and pedicures • Special occasion hair and makeup packages and bridal packages
We Carry
Kenra • Redken • Milkshake • Matrix • It’s a Miracle 10 • OPI • Pink Papaya
Cosmetics & Salon
149 Wise County Plaza Wise, VA
(276) 679-7348 Call for an appointment today!
Paula’s Flower Basket, LLC For All Occasions, Birthdays, Anniversaries, Weddings & Funerals
P.O. Box 2258, 321 Church St. (Payless Shopping Center) Wise, VA 276-328-4272 • 1-877-780-4272 Locally Owned and Operated by Paula and Charlie Parsons
MountainRose Vineyards and Winery 39th Annual
WISE,VA Call Now for an Appointment or Just Walk In!
276-328-7060
BIG STONE GAP VIRGINIA OCTOBER 15-17
TracysOnMain.com
2010
10439 N. Reservoir Road Wise, VA • 276.328.2013 www.mountainrosevineyard.com
Let us make you over!
MOUNTAIN EMPIRE COMMUNITY COLLEGE www.homecraftdays.org
903 East Main Street • Abingdon, VA Exit 19 beside Highlands Ski House
(276)525-1880 Hours: Monday-Saturday 10am - 7pm www.caposmuiscstore.com • email: caposmusicstore@gmail.com
Go “Back to School” this fall and Learn To Play a New Instrument! Lessons Available In: Acoustic Guitar (Flatpick 0r Fingerstyle), Autoharp, Banjo, Bass, Dulcimer, Fiddle/Violin and Mandolin or Join Our Weekly Jam Monthly Book Club Various Workshops Held Each Month Monthly events are listed on our website at www.caposmusicstore.com * Owned and Operated By Amy and Gill Braswell * All Major Credit Cards Accepted. Convenient Layaway Plans.
ABINGDON, VA: SHOP LOCALLY Wear It’s At Consignment Boutique Offering gently-used, name brand, designer clothing & accessories for teen girls & ladies COACH, LIZ, LUCKY, FOSSIL, A&F, GAP, BANANA REPUBLIC, CHICOS, J. JILL, GUCCI, ANUSCHKA & MANY MORE!
www.thatswearitsat.com
(276) 619-0081
Located at 793 West Main Street, Abingdon, VA Across from Dairy Queen
Store Closing 50-75% Off Merchandise! Stone Mill Village I-81 Exit 14 Abingdon, VA 276-628-2899 • Mon-Sat 10-5:30
Visit us at the Hunting & Fishing Expo!
What's a Coobie Seamless Bra? There is a Big Green Egg to fit everyone's outdoor cooking needs with five sizes ranging from Mini to Extra Large. You can use the EGG® year around in all climates, even in freezing temperatures or during pouring rain. You will find it more versatile than any outdoor cooking appliance on the market, whether comparing it to gas, electric or another charcoal grill, because the EGG® is a smoker, a grill and an oven all rolled into one.
It's simply the most amazing bra you'll ever buy. Ultra comfortable, supportive, and inexpensive - it's the perfect combination. The Coobie Bra provides shape and support and can be worn in place of a camisole or tank top. The Coobie Bra fits almost every body! Try one for yourself. Only $18! Endorsed By
450 Commerce Drive (I-81 Exit 17) • Near Hampton Inn • Abingdon, VA Mon. - Fri. 10am - 6pm Sat. 10am - 2pm www.alfrescolifestyles.com • 276-628-4797 129A E. Main St. Abingdon, VA • 276.628.2700
ELIZABETHTON, TN: SHOP LOCALLY Octoberfest Craft & Antique Show in Downtown Elizabethton
Get out and enjoy the crisp weather, harvest scents and beautiful scenery at Octoberfest Antique and Craft Show presented by the Elizabethton/Carter County Chamber of Commerce on Oct. 23 from 10 a.m. to 6 p.m. in historic downtown Elizabethton. The crafts, music, antiques, corn hole, antique car show, Rod Run, food, Kids Zone, costume contest and 4 mile Run and 3K walk will please visitors of all kinds. “The festival was created to provide thousands of people with an opportunity to experience the sights and smells of fall in Carter County,” said Candy Craig, director of the Elizabethton/Carter County Chamber of Commerce.” There’s much to see and do at this year’s Octoberfest. The craft and antique show will line the streets of historic downtown. A variety of arts and crafts will be displayed: jewelry, paintings, gourmet food, wood working, children’s toys, floral arrangements, clothes, Christmas decorations and much more. Antique booths and a wide selection of antiques shops in the downtown area will provide extra shopping enjoyment. New in 2010 is the Octoberfest 4 mile Run and 3K walk sponsored by Sycamore Shoals Hospital Foundation. Registration begins at 8 a.m. and the race will start at 9 a.m. Registration will be at Cat Island Memorial Park and finish at the Covered Bridge.
AUTUMN
IN
Also new to the Octoberfest lineup is the Rod Run from 10 a.m. to 5 p.m., presented by the Carter County Car Club. Trophies will be awarded to the top cars in each of the ten People’s Choice categories: Best Car, Best Truck, Best Paint, Best Modified, Best Street Rod, Best Foreign Car, Best GM, Best Ford, Best Chrysler and Best Orphan. • The entertainment stage will begin at 1 p.m. with clogging, dancing and bluegrass music and country. • Bring the youngon’s to the Kids Zone between 10 a.m. and 5 p.m. for train rides, carnival games, face painting, and inflatable rides. • Come dressed up and participate in the Costume Contest. Registration begins at 11:30 a.m. and judging at 12 p.m. There is a $5 registration fee. Participation ribbons and prizes will be awarded. • A Corn Hole Contest will be held in downtown Elizabethton starting at 11:30 a.m. A single elimination tournament will be played and prizes will be awarded for first place winners in each category. Registration begins at 11:00 a.m. Entry fees will be $10 per team and $5 for singles. • The Antique Car Show and Cruise-In will be held from 5 p.m. to 9 p.m. in the 400-600 blocks of Elk Avenue in downtown. The Food Court will host a variety of food, such as barbecue, smoked turkey legs, pinto beans, kettle corn, hot dogs, hamburgers, funnel cakes and much more. For more information on Octoberfest events, schedule and registration, visit www.elizabethtonchamber.com or call 423-547-3850.
CARTER COUNTY
Craft & Car Show
October 23, 2010
Still Welcoming Vendors New In 2010!
Come and enjoy food and music, selected exhibitions, fine regional crafts and antiques, from throughout the region.
10 a.m. - 6 p.m. Downtown Elizabethton Music • Food • Corn Hole Tournment • Race/Walk • Kids Area Costume Contest • Antique Car Show • And Much More!
www.elizabethtonchamber.com TENNESSEE
423-547-3850
KINGSPORT, TN: SHOP LOCALLY
“Usually Barefoot...Always Changing!” Toys
& Many Unique Gifts!
Thanks to all for attending our BYOB hosted by Sidori located on Broad Street, Kingsport, TN, and Voice Magazine! We had a great networking social event! The BYOB is ʻBring Your Own Businessʼ networking social giving businesses the opportunity to meet & greet once a month. Join us at our September BYOB – see page 21 for the details!
158 Broad St. • Kingsport, TN
423.378.4774 Teresa Salyer Owner 246 Broad St. Kingsport, TN 37660
house of fashion
Tel: 423.765.9045 E-mail: sidori@charter.net
unique consignment boutique
Pre-Teen - Women’s Fashion Clothing • Shoes • Accessories • Home Décor Classes available at Sidori’s After Hours Club
Weight Loss Program with Physician Consult, using Lipo-Injections & Phentermine
Décor Exchange
Microdermabrasion • Hair Removal • Skin Rejuvenation BOTOX® • Juvederm® • RADIESSE® Chemical Peels: Glycolic Acid/Lactic Acid/Jessner's Peels Therapon Skin Care Products Latisse Lash Enhancement Fractional CO2 Skin Resurfacing
“Nearly New”
Become a Fan on Facebook
www.mtnregionaesthetics.com
Great Selection of Flax & Sacred Threads
Happy Labor Day!
Consignment Home Furnishings 1001 N. Eastman Rd. Kingsport,TN 423-246-HOME (4663) • Layaway Available Open Mon. - Fri. 10am-7pm & Sat. 10am-5pm decorexchange@embarqmail.com Also listen for our ad on The Peak 104.9 fm
120 Broad St. • Kingsport, TN
423.247.8663
ROGERSVILLE, TN: SHOP LOCALLY Historic Rogersville, Tennessee
Cruise-In 2010 Several special events take place in Rogersville throughout the year. The Main Street Cruise-In on the Square is held the second Friday of each month from May until October. The event features pre-1980 classic cars, and visitors, cruisers and spectators can enjoy musical entertainment, as well as the downtown shops and restaurants, which remain open late The date for this event is scheduled for October 8th from 6:00-9:00 and is sponsored by the Rogersville Main Street Program and Otis Eldridge Body Shop and Auto Sales. J& J Service will be partnering with Main Street Program this year to sponsor a Chili Cook-off on the southwest town square from 3:00-6:00.
Rogersville’s historic downtown hosts East Tennessee’s most enjoyable weekend every second full weekend in October.
October 8, 9 & 10, 2010 October 14, 15 & 16, 2011 October 12, 13 & 14, 2012 Join the fun with: *
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Heritage Days 2010
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The Heritage Association of Rogersville, Tennessee will host its 31st annual Heritage Days celebration on October 8, 9 and 10, 2010. This year’s theme is “Building a Legacy”. Rogersville’s historic town square provides the setting for this popular festival, which showcases traditional music and dance, children’s events in the Young’uns Yard, craft demonstrations, a quilt show, an art and photography show, classic cars and farm equipment and a juried craft fair. New this year to the festival is a Corn Hole Tournament for young and old alike. Enjoy the festival foods in the food court or dine in one of the local restaurants downtown. Visit the recently renovated Historic Hale Springs Inn on Main Street; step back in time and tour, sleep or dine in this beautiful inn that has hosted three U. S. Presidents. The Southeast Tourism Society designated Heritage Days as one of the Top Twenty Events in the Southeast. For more information, contact the Heritage Association office at 423-272-1961 or aproffitt@rogersvilleheritge. Web Site: www.rogersvilleheritage.org. Festival Hours: Saturday 10:00 a.m.- 6:00 p.m. and Sunday 12:00 noon-6:00 p.m.
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Fall Wreaths Are Ready! New Home Décor Arrivals! Since 1992
Downtown Rogersville www.mountainstarmall.com
(423)272-7800
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Over 100 Juried Craft Artists offering a wide variety of handmade items Craft Demonstrations Traditional Appalachian and Celtic Music Appalachian Dancers Historic Reenactors Cruise-In on the Square
* * *
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Art & Photography Show Quilt Show Antique Farm Equipment Show Young’uns Yard and Children’s Activities Children’s Train Festival Food Chili Cook-Off
Explore local shops and restaurants!
For more information, call the Rogersville Heritage Association 423-272-1961 www.rogersvilleheritge.org
Nestled in the hills of Northeast Tennessee between Knoxville and Bristol, Rogersville is a town of quiet beauty and hidden treasures. The home of: * Tennessee’s oldest courthouse * Tennessee’s first newspaper * Tennessee’s oldest post office * David Crockett’s ancestral home and family cemetery * Tennessee Newspaper and Printing Museum * Historic Hale Springs Inn * Swift Museum & Price Public School Community Center * Ebbing and Flowing Springs * Pressmen’s Home * An array of historic homes featuring Federal, Georgian and Victorian Architecture * National Historic Registered Town Square and Downtown District
Rogersville/Hawkins County Chamber of Commerce 423-272-2186 www.rogersvillechamber.us www.rogersville-tn.com
Did you know? Instead of paying top dollar for a boxed lunch of meat, cheese, crackers, a treat and a sugar based beverage with little to no nutritional value, be creative and encourage your children make their own. What kinds of deli meat, cheese and crackers does he prefer? When shopping for groceries ask that your deli meat be sliced thick instead of shaved or regular slices. If your child doesnʼt like the idea of square deli meats, use a round cookie cutter or thin sided glass to cut out meat and cheese circles. Source: www.school-lunch-ideas.com
Parmesan-Wine Bread 2 cups biscuit mix 1 tblsp sugar 1/4 cup Countryside Chardonnay 1/2 cup grated Parmesan cheese 1/4 cup butter, melted 1/2 teasp dried oregano 1 large egg, lightly beaten 1/2 cup milk
September Trivia for Fun 1. September ____ is the birthday of Voice Magazineʼs publisher, Janie Jessee. A. 29 B. 13 C. 23
4. Which one of the following does not happen in September? A. Head Lice Prevention Month B. Take Your Pet to Work Month C. Library Card Sign-Up Month
2. What is September's birthstone? A. Pearl B. Diamond C. Sapphire
5. Which is NOT a zodiac sign for September? A. Cancer B. Virgo C. Libra
3.What is September's flower? A. Gladiolus B. Lily of the Valley C. Morning Glory
Answers 1. C, 23 2. C, Sapphire 3. B, Lily of the Valley 4. B, Take Your Pet to Work Month 5. A, Cancer
Here we are--it's September already! When it cools off a bit more, try this recipe. It's so easy and tastes great with any meal.
Combine first 3 ingredients; stir in 1/4 c cheese, butter and next 3 ingredients. Spoon into a greased 8 inch pie plate or round cake pan. Sprinkle with remaining cheese. Bake at 400 degrees for 20-25 minutes; serve warm.
Presented Nationally By
From all of us at Countryside Vineyards, have a wonderful fall. Come in anytime and taste our award-winning wines. We've been voted best local winery for 3 years by people's choice awards. It's worth the trip. Call us at 423-323-1660 for more information.
TM
Southwest Virginia Higher Education Center Saturday, November 20, 2010 7:00PM (doors open at 5:00PM)
Gelato
$12.00 advance $15.00 at door
Italian Ice Cream • Made fresh daily • All natural - no preservatives • 1/2 the butter fat of ice cream • 1/3 less calories than ice cream Beginning October, swing in and get scratch-made pastries and coffee starting at 7am and homemade soups and paninis from 11am til 7pm
305 W. Oakland Ave. • Johnson City, TN •
423-262-8357
Behind the Mellow Mushroom • Visit www.monalisasgelato.com • Hours: Mon-Sat: 11-8, Sun: 12-8
LEARN
I-81, exit 14 - Abingdon, VA (276) 619-4300 www.swcenter.edu
Jazzercise your way to fitness! The Boones Creek Jazzercise Center, 4451 N. Roan Street, celebrated its Grand Opening on May 17! Also, on July 17, customers from Boones Creek Jazzercise participated in leading a warm-up before Neil’s Walk and the Crazy 8’s Race in Kingsport. What a ‘fun’ way to fitness. Erin Cook, the owner and certified instructor of Boones Creek Jazzercise Center, is also a licensed physical therapist and currently working in Elizabethton at Physical Therapy Services, under Danny Smith. “With my training and education, I feel that I am uniquely qualified to teach a variety of modifications to fit each person’s individual fitness needs,” stated Erin. Prior to becoming a physical therapist, Erin graduated Clemson University with a degree in Public Health in 2006. She then graduated Belmont University with a Doctorate in Physical Therapy in 2009. Currently, she is Tennessee’s first sports physical therapy resident, volunteering with Elizabethton High School athletics. Jazzercise instruction is a perfect match for Erin’s talents, skills, and her desire to offer positive fitness to others. “I took my first Jazzercise class in June 2007 and absolutely fell in love with it- two years later, I was a certified instructor! Becoming involved with Jazzercise was one of the best decisions I have ever made. Our classes provide not only a total body workout that doesn’t feel like work, but also provides a positive atmosphere with supportive friends. We truly are a Jazzercise family- from the beginner to a long time participant.” The jazzercise program has been around for a number of years, but Erin never gets tired of being asked the usual question -What is Jazzercise? “When asked this question, I tell them it is more than just the largest dance-fitness program in the world – it a 60-minute Jazzercise class which includes a warm-up, high-energy aerobic routines, muscle-toning and a cool-
down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more – and programs are created for people of every age and fitness level. There are alternative formats which include Jazzercise Body Sculpting and Jazzercise Circuit Training.” In 1969, Judi Sheppard Missett turned her love of jazz dance into a worldwide dance exercise phenomenon - the Jazzercise dance fitness program. As the founder, she advanced the business into opportunities for women in the fitness industry by growing her program into an international franchise business, that today hosts a network of 7,500 instructors teaching more than 32,000 classes weekly in 32 countries. “These fitness classes are never boring,” stated Erin, “and every 10 weeks, instructors receive a DVD of approximately 28 new and innovative routines choreographed by the founder. These routines are pre-approved by a health and fitness specialist to ensure the safest and most effective workout. And any age or fitness level can participate – our classes include age groups from 20s to 60s.”
What: Networking & socializing with other business owners When: Thursday, September 16, 2010 6:30pm - 8:30pm Where: Shelley Kerr’s Home (Sponsored by her home-based business Willow Tree)
225 Brookfield Dr., Kingsport, TN FREE to attend! All are welcome! Drinks provided. Bring your favorite covered dish to share or donate $2.00. For more information and to RSVP, call 423-926-9983 or to 423-239-9172 by Tues., September 14. Great opportunity to get your “Voice” out there!
If you are seeking a professional healthy fitness program, you will want to work with Erin. “As a Jazzercise instructor, I interact daily with women who share my passion for Jazzercise. I am an educator, motivator, and friend to those beautiful women as well as those who are new to exercise, and looking for my guidance, support and knowledge. I strive to make a difference in the lives of each person I touch on a daily basis and to motivate them to maintain a healthy lifestyle.” My customers of Boones Creek Jazzercise Center Jazzercise believe in the fitness program: “I’ve been a Jazzercise participant for 23 years! Jazzercise has provided me with the opportunity to stay fit and toned and meet some wonderful women. It is the perfect beginning or ending to each day – good music, energetic and positive instructors and routines and lifelong friends.” - Lillian Legacy "I’ve taken Jazzercise classes now for 1 and ½ years and I still look forward to every class. I love Jazzercise because it's a heart pumping, calorie burning, fun workout that provides me with great stress relief!" - Marcy Fleenor For a personal consultation or class info, contact Erin Cook at Boones Creek Jazzercise Center, located at 4451 N. Roan Street, across from Ingles or call (423)276-3150 - email: BoonesCreekJazz@yahoo.com or www.facebook.com/JazzerciseBoonesCreek
Waiting for a reason to go dancing? You no longer need an invitation.
Get Fit for Fall 3 months for $75 Valid at participating locations. Joining fee and other restrictions may apply. Expires Sep. 30, 2010.
Boones Creek Jazzercise Center 4451 N. Roan St. (423) 276-3150 jazzercise.com • (800)FIT-IS-IT
What Women Would Rather Not Talk About
Not only may women be embarrassed to openly discuss one of the most basic health topics affecting them, but many even believe it's more socially acceptable to talk about men's health. That's just one of the eyeopening findings of a new survey of more than 1,600 North American women, ages 14-35, conducted by Harris Interactive. Seventytwo percent of women polled felt society is more open to discussion of men's health than women's health, while 47 percent were more comfortable talking about vaginal health anonymously online than with close friends or family. The lack of discussion about women's health has led to many misconceptions that experts such as Dr. Tomi-Ann Roberts, director of Colorado College's gender studies program, are now determined to correct using what Dr. Roberts calls "truth and transparency." Time, then, to separate some myths from the facts:
feminine care products devoted to "updating the conversation on women's health," consulted with in coming up with the questions and answers on its very informative website, www.ubykotex.com.)
MYTH: There's no natural way to relieve pain from menstrual cramps. FACT: Exercising activates endorphins, the body's natural painkillers. It can also alleviate water retention. MYTH: You lose a lot of blood during your period. FACT: Although it may seem that way, the average woman loses just four to six tablespoons.
MYTH: Dairy foods, like ice cream, should be avoided during your period. FACT: Eating and drinking foods high in calcium (e.g., dairy products, fortified orange juice and soy milk) may actually help reduce PMS symptoms.
Did you know? Did you know that when a baby girl is born, she has all the eggs her body will ever use, and many more, perhaps as many as 450,000? They are stored in her ovaries, each inside its own sac called a follicle. As she matures into puberty, her body begins producing various hormones that cause the eggs to mature. This is the beginning of her first cycle; it's a cycle that will repeat throughout her life until the end of menopause. Source: http://www.fwhc.org/health/moon.htm
MYTH: The words "down there" cannot be used in advertising for feminine care products. FACT: National TV networks do not allow feminine care commercials to even use veiled references to vaginas, yet male ED commercials go as far as suggesting the sexual act! How hypocritical! MYTH: Everyone's cycle lasts exactly 28 days. FACT: That's just an average. Anywhere from 21-35 days is normal, and teens' can last up to 45 days. MYTH: All women get cramps. FACT: Roughly 50 percent of women never, or barely, experience them during their periods. MYTH: People can tell, just by looking at you, when you're having your period. FACT: About 25 percent of all women between the ages of 10 and 50 will be having their periods at any one time. Go ahead, just try to pick them out on the street. (That dare is courtesy of Dr. Roberts, who U by Kotex, a line of
Lee Bryan
The future is bright at Willow House. Give me a call to hear more about our wonderful opportunities and changes. We have New Hostess and Customer Specials. Coming soon will be our eCatalog, eOutlet and eBoutiques shopping. In addition you will be able to access my Willow House Community, full of entertaining ideas and rewarding shopping opportunities.
Senior Group Leader 423.239.9172 • 423.677.7083 mobile bryansdesigns@aol.com • lbryan.willowhouse.com
Home-Based Careers In this downward economy, families must balance a second income against the growing costs of childcare, and realizing that it is more cost effective to have a spouse stay at home. However, with difficulties and challenges comes creativity, and creativity leads to filling a need. Those needs are being met with an emergence of home-based businesses.
• Teach your internet skills or offer classes on using email • Sell on eBay. This is a great step toward having an online Business. You will learn what's selling, how to promote, and can work toward having an online business with a website. • Offer classes on how to sell on eBay.
Home-based business opportunities are changing daily, and with a home computer your opportunities are unlimited. So, ask yourself three questions: 1. Do you have the 'D' personality to become an entrepreneur? Determination, drive, discipline, and desire are the daily strengths needed to run a successful home-based business, as well as being adaptable and flexible. (William Jennings, "A Profile of The Entrepreneur"). 2. Can I separate my personal demands from my professional (business) demands? You will need to work alone sometimes without fellow employee comrades. Also, the family support is a must in assisting you to keep your focus. 3. Am I disciplined enough to maintain a professional office at home? Working from home calls for self-discipline and the ability to plan and manage one's own time. If you feel you have what it takes, examine your talents and skills. Do you have a hobby? Your talents, skills and hobbies can determine a career path for you. Do you enjoy writing, do you have computer skills, or even basic computer skills, and do you enjoy teaching? Here are some home-based business ideas: • Become an online freelance writer or a virtual assistant. A VA or Virtual Assistant can answer phones, handle administrative needs, etc • Become an online teacher or tutor. You can easily construct a website to advertise your tutoring skills and attract business. At any time, particularly during the school year, you can take advantage of this career opportunity. You do not have to have previous experience to be an online tutor (but it helps) - you just need expertise in the subject.
You are cordially invited to attend the 17TH ANNUAL
• Put your kitchen or sewing skills to work for you. Hand crafted soap can be a real moneymaker, especially around the holidays or special events. • Love pets? Besides offering pet walking services, pet based products, such as creating ‘designer collars’ to creating 'organic' pet foods, can mean that the sky's the limit. • Offer special crafted candles or sell candles at home based parties. • Update your resume and put yourself out there as a Home Based Agent
Similar or a VA (Virtual Assistant), a home based agent is someone who works from their home office gathering, entering and confirming customer information, answering customer questions, resolving issues, providing customer care, engaging in live chat, responding to email, and handling sales calls with customers. Many insurance companies and service-oriented corporations, such as Sears, look to hire home-based agents. • Love babies? A new concept is ‘Teaching Baby Sign Language.’ ‘Kindersigns’ is a home-based business opportunity teaching baby communication. You will learn how to teach others to communicate with their baby through classes and workshops. No special qualifications are needed.
There so many reputable home based businesses in make-up, cookware, clothing, and yet, new ideas are emerging every day. For other interesting home-based business ideas, visit: http://www.athomemoms.com/pgs_ahm/ecommerce.shtml
“Tri-Cities Businesses Working for Tri-Cities Growth” SNAP welcomes your business to compete
A Glimpse of the “She” Future • Powering up with Confidence • Discover the Positive Aspects of Business • Embracing Change - Exploring Social and Digital Media Also • Networking Opportunities • Continental Breakfast and Lunch • Exhibit Space Available • $15 per person - RSVP/Payment by Sept. 10, 2010 Wednesday, September 15, 2010 - 9:00am to 1:30pm (Registration 8:30am) Southwest Virginia Higher Education Center Grand Hall, Abingdon, VA
for
$35,000 of services and
products to help your business grow...
Apply Today!
Payments may be mailed to: SBDC P.O. Box 828 Abingdon, VA 24212 For more information: Call 276-739-2474 or email swagner@vhcc.edu
www.snapmybiz.org
A Passion for Helping People Feel Great By Dr. Tom Rogers, MD My medical practice, Performance Medicine, is a radical change from the way I practiced medicine for over 23 years as a family doctor. We, as physicians are taught to treat disease and we are good at it. We can treat their high blood pressure, high cholesterol, diabetes, arthritis, depression, etc. but we don’t do a good job telling them why they have these problems in the first place. Most of the time these conditions are caused by lifestyle rather than genetic predisposition. When you look at our country, and especially our region, we are a very unhealthy lot. The average patient we see in our office, when they come in for their first visit is obese, which means they have a BMI1 over 30. Obesity is our biggest problem today, and there are misconceptions about what causes it. In the past when an overweight patient told me they weren’t eating much, I wouldn’t believe them. Now, after years of research into the causes of weight gain, I realize they really weren’t eating much… they just didn’t understand how to eat.
“Your Body at its Best!” .net
Current Specials Include: 1 hour facial and 1 hour massage for $100! Facial and foot massage for $80! Please contact our licensed massage therapist or our licensed aesthetician to learn more about what we offer.
Performance Medicine also specializes in:
Weight Loss • Natural Hormone Replacement Botox • Fillers • Vein Treatment* • Laser Hair Removal* *Kingsport Location only Johnson City, TN 316 Market Place Blvd., Inside Lifestyles Center, 423-557-3990 Kingsport, TN Please visit our website at 109 Jack White Dr., 423-245-2078 www.performancemedicine.net to learn more Dr. Tom Rogers
Before
After
Not calories in vs. calories out It’s complicated. In my research, I have learned that it’s not calories in, calories out! Obesity is not laziness or a personality problem, but a metabolic disorder of fat accumulation. There are many factors for this including genetics, hormones, stress, and sleep problems. One of the largest factors is high fructose corn syrup in just about everything we eat. People tend to get discouraged with a small amount of weight loss a week, and they either give up or gain it right back.
HCG – Changing lives! At Performance Medicine we use a hormone shot called HCG, combined with a low calorie diet for a short period of time, to remove fat from the body safely and quickly. We have treated hundreds of patients for several years with great success. Along the way we teach them how to eat so they can keep the weight off. Most of our patients tell us it changed their lives. In many cases they get off their meds for blood pressure, diabetes, cholesterol, etc. We can’t depend on the current healthcare system to “fix” us. We need to take control and start taking care of ourselves!
My passion is to keep people feeling great. I have a special dedication for diabetes as two of my kids have this dreaded disease. Diabetes in adults is preventable and reversible. The best medicine you will ever take is on the end of your fork. The future of medicine is prevention rather than over-testing and over-treating. We need to learn to eat and exercise, take the right vitamins, get a good night’s sleep, handle stress, and many other things to feel energetic. At Performance Medicine this is what we do. 1
Body mass index, which is a simple measure of weight vs. height
,
Plan your tomorrows today with Senior Expo The 18h Annual Senior Expo will take place at The Mall at Johnson City September 23, 2010 from 10 a.m. to 2 p.m. Join Mountain State Health Alliance, Pinnacle Club and the Johnson City Seniors’ Center for a free day of information and fun. “It’s a lifestyle fair that targets the mind, body and savings,” said Sharon Cameron of the Pinnacle Club. “We have had great success with this event in the past and look forward to providing information and entertainment for all walks of life.” Visitors will be greeted by vendors providing information and answering questions on various health issues. Medical professionals will be administering free screenings and demonstrations. Prizes from establishments such as Jake Legg’s Lost State Tours, Jersey Mike’s and Marble Slab Creamery will be awarded throughout the day by the Johnson City Senior Center. Other prizes and samples will be handed out by participating vendors. Johnson City Seniors’ Center Program Development Supervisor Kamela Easlic expects hundreds of participants at this year’s expo! For more information on the 18th Annual Senior Expo, contact Brandi Woodall, the 2010 Senior Expo Coordinator, at 423-946-2693 or email 2010jcseniorexpo@gmail.com. About Mountain States Health Alliance Mountain States Health Alliance, a not-for-profit healthcare organization based in Johnson City, Tenn., operates a family of hospitals serving a 29-county, four-state region (Northeast Tennessee, Southwest Virginia, Southeastern Kentucky and Western North Carolina). Mountain States offers a large tertiary hospital, several community hospitals, two critical access hospitals, rehabilitation, a childrenʼs hospital, a behavioral health hospital, home care and hospice services as well as a comprehensive medical management corporation. Its 9,000 team members are committed to its mission of bringing loving care to health care. For more information, visit www.msha.com.
Enhancing the Health of Your Skin, As Well As the Beauty. Exclusive Skin Care Seminar! Thursday, September 30 Call Our Office for Reservations!
GIFT BAG ($70 retail value) & Free Gifts Visit with Skin Care Experts
Tickets only $20, with $10 being donated to Relay for Life Reservations Only First Come, First Serve
SERVICES
ColoreScience Makeup Studio Full line of SkinCeuticals Skin Care Products Microdermabrasions • Facials • Chemical Peels Latisse • Botox • Juvederm • Radiesse and Sculptra
The POSITIVE DON’TS in Your Life… Donʼt compare your life to others. You have no idea what their journey is all about or the mud on their shoes. Donʼt have negative thoughts. Change a negative thought with a positive thought. Donʼt over do it. Keep your limits. Don't take yourself so seriously. No one else does. Don't waste your precious energy on gossip. Don't remind yourself of past mistakes. Enjoy your present happiness.
IN HOME CARE SERVICES “Hands That Care”
Have a Happy and Safe Labor Day! ELDERLY CARE • INVALID CARE • HOMEMAKERS COMPANIONS • PRIVATE DUTY HOME/HOSPITAL
Celebrating Over 25 Years!
245 E. New Street, Suite 200 • Kingsport, TN
423-245-1065 • 423-245-4553 • Toll Free: 877-919-CARE www.inhomecarekingsport.com
women’s 5K condition ing program Have you ever wanted to run a 5K, but didn’t feel fit enough? The YW Women’s Fitness Spa will get you ready to TROT in our 30th Anniversary Women’s 5K! Join our group conditioning program starting Sept. 20th to benefit from the motivation, camaderie, & safety in numbers. Call 423.968.9444 to find out more!
2 0 1 0 Tu r ke y Tr o t & G o b b l e r ’s G a i t 350 Blountville Highway, Suite 201 Bristol, TN See All Our Monthly Specials at
presented by: Highlands Community Services
coming soon: Saturday, Nov.13th, 2010
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(423) 217-1337
YWCA Bristol - 106 State Street, Bristol,TN www.ywcabristol.org
423.968.9444
Caring Choice Home Health Services, LLC
Where Quality of Life Comes First –
Making a Caring Choice Many family members are faced with a dilemma when loved ones require a service of personal care, and the loved ones do not want to leave the comforts of their home. Searching for the answers to questions - what to do, where to turn, and who to trust - often results in family members attempting to balance two households. “Here at Caring Choice Health Services, we believe that your loved ones deserve all the comforts of home, and that is exactly where we will care for them,” according to Mr. David Cooter, Administrator, of Caring Choice Health Services, located in Limestone, TN. “It is our goal to offer the most compassionate care to all of our clients and their families. With our wide array of services and experienced staff, we will tailor a program specifically for the needs of each individual. We can help improve the quality of your loved one’s life…while giving you, the family members, peace of mind.” Caring Choice Home Health Services is a leader in providing the very best in home personal care service. Committed to excellence, Caring Choice Health Services is licensed, bonded, and insured. “ Each of our in-home care providers is extremely understanding, skilled, and experienced. We carefully screen our staff with extensive background checks, including motor vehicle record history, social security validation, drug screening, and diligent reference checks.” “Our commitment is to provide guidance and management of a difficult situation to the entire family during a trying time. We understand the needs and demands of taking care of family, and our assistance includes a variety of services for our clients.” Caring Choice Home Health Services include: (but not limited to) ambulation assistance, bathing, toileting, meal preparation, in-home respite, dressing, laundry, and 24/7 care is available. Caring Choice Home Health Services expands beyond their location in Limestone, TN. “We can help families in many local counties. We serve Carter, Cocke, Hamblen, Hawkins, Greene, Jefferson, Johnson, Sullivan, Unicoi, Washington.” When making a ‘Caring Choice,’ the right choice for your loved one is Caring Choice Home Health Services. For a complete list of services available or more information, call 423-257-7754. Email office@caring-choice.com or visit www.caring-choice.com.
Caring Choice Home Health Services, LLC An Approved Provider for Choices & Options
“Where Quality of Life Comes First”
Services Include: • Ambulation Assistance • Bathing • Changing bed linens • Cleaning bathrooms & kitchen appliances
• Companionship • Dressing • Dusting • Emptying trash • Grocery shopping
• In-home respite • Prescription pick-up • Laundry • Toileting • Meal preparation • Washing dishes • Medication reminders • 24/7 care available • Mopping Phone: 423.257.7754
www.caring-choice.com
Fax: 423.257.7755 Email: office@caring-choice.com
Seminar Series Empowers Caregivers of Elderly YWCA Adult Day Services in partnership with the Alliance of Community Service Professionals will sponsor a five-week brown bag lunch series for caregivers beginning on Wednesday, September 8th. The series is designed to empower current or future caregivers with tools, knowledge, and support systems to meet the challenges of caring for their elderly love one. All seminars are FREE and will be held from Noon – 1 p.m. at YWCA Bristol, 106 State Street, Bristol. Participants may bring their own lunch and dessert will be provided by the sponsors. Please call YWCA Bristol at 423.968.9444 to register or for more information. Below are the topics covered during the series: September 8: “Where are my keys!? Everyday Forgetfulness vs. Alzheimerʼs: Understanding the Difference” Presenter: Tracey Kendall, Alzheimerʼs Association
September 15: “Why Are We Victims---Avoiding Elderscams” Presenter: Allen Slagle “Staying Light-hearted After Youʼve Gone Gray” Presenter: Jill Wishart September 22: “Itʼs Time to Plan: Are You Ready?” Local experts provide invaluable information to help you create a financial / legal plan for long-term care. Presenters: Sue Faucette and Myers Massengill September 29: “What Are my Elder Care Options?” Learn about solutions for your loved one at different levels of need including: Daytime Elder Care, Assisted Living, and Home Health Care. Presenters: Mary Anne Gibson, Sherry Hague, and Kim Ramey October 6: “A Graceful Ending” Hospice Care and Making Final Arrangements ---itʼs not what you think. Presenters: Sid Oakley and Rhonda Coffman, RN
`t~x lÉâÜ iÉã Wtç tjÉã Wtç4 By Alan Dodson Looking for a way to WOW your guests on your wedding day, consider utilizing a theme and carrying that theme throughout your wedding day. From the ceremony location to the reception venue, a fully themed wedding can make your day unforgettable to your guests. To decide on a theme, think about things that are meaningful to you as a couple. Explore your love story; think about how you met, what you did for a first date, perhaps where and/or how your engagement occurred. When planning your wedding and reception, be creative and don’t be afraid to express your unique personalities and style. Your wedding will be memorable, and uniquely and completely yours.
your personality. Create extra signage for your event that reflects the theme. Have a photo booth at your reception - they are always a hit. Take dance lessons and create a choreographed dance routine. And, create a unique wedding website for you and your guests, make it interactive and fun.
Once you have determined what you theme will be, it is time to get some professional help! While some themed weddings and events can be “do it yourself” projects, most will require the services of a great event planner and coordinator. Some people think that a “wedding planner” is an additional expense when they are looking at the overall costs of producing their wedding. Nothing could be further from the truth. An event planner is part of the budget, not an extra cost. A well-qualified planner can save you countless hours of searching for the right location the right suppliers, and putting the entire project together in a seamless and efficient manner. When choosing a planner for your wedding, be sure to ask lots of questions before you hire anyone. First and foremost, ask them if they are a licensed and insured full-time business. There are far too many people that call themselves “wedding planners” that are amateur hobbyists that think it is easy to get into business as a planner after attending a couple of weddings. Ask for references of recent couples that they have worked with and call those references. These are important questions to ask any vendor you are considering using for your wedding and reception.
DJ Alan Dodson Director of Wedding Entertainment Master of Ceremonies - Game Master www.TopDiscJockey.com www.ThoseWeddingPeople.com Martha Stewart/Wedding Wire - Five Star Rated Entertainer American Disc Jockey Association - Member/Chapter Officer Voice: 888.330.1945 FAX: 423.573.4218 Mobile: 423.383.7577 "If you stay ready, you don't have to get ready." -Will Smith
Now that you have determined your theme, and retained the services of a planner to help, you need to find the perfect venue; the best entertainment (either DJ or band) and the food provider that will make all your ideas of your theme come together. A mobile DJ, that is also a Wedding Entertainment Director, will have the skills to put together a narrated love story, unique lighting and special effects, and be able to create a musical theme to match your overall theme. The best DJ entertainers also can provide a video slideshow, set to music that matches the couple’s personality and personal love story and can be a unique addition to your reception entertainment and that can add to the WOW factor. Always choose an entertainer that specializes in weddings, never choose a club DJ, school dance DJ or amateur or hobby DJ for a wedding. The entertainer will be responsible for 80% of the success of your reception, so make sure to choose an entertainer that 90% of their business is weddings. More ways to WOW your wedding: Unique overall lighting or perimeter uplighting, starfield laser lighting overhead, dancing on a cloud and/or a projected monogram on the dance floor or wall. Make a spectacular entryway and exit area with decorations and flowers. Make your wedding cake and groom’s cake WOW by hiring a “Cake Boss” style specialist. Create a signature cocktail that reflects
The best way to locate the very best suppliers and vendors for your WOW wedding is to attend the Tri-Cities Bridal Show on September 12, 2010 at the Holiday Inn and the January 9, 2011 show at Freedom Hall. Find out full details and register at www.TriCitiesBridalShow.com
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Sunday, September 12, 2010 Holiday Inn Conference Center & Sunday, January 9, 2011 Freedom Hall - Johnson City Noon to 6PM for Both Shows Brides May Register Online for FREE ADMISSION Advanced Tickets $5.50 - $8.00 At the Door!
www.TriCitiesBridalShow.com
Bring Fall Colors Indoors Treasure House Designs Adapted from “Witch in the Kitchen” by Cait Johnson
There’s nothing more luscious than inviting nature indoors in the fall:
In Stock Flooring Sale Going On Now!
Allen Carpet & Interiors • Full service flooring store • Sales and installation of hardwoods, tile, vinyl, carpet, and laminate flooring
1.Preserve some colorful leaves. You can iron them between sheets of waxed paper, microwave them for a few seconds, put them in a solution of glycerin, or press them between the pages of a heavy book. Then you can apply them to backsplashes, place them artfully in a vase, mound them around a pile of gourds or squashes, or even use them as coasters for your favorite beverages.
• Residential and commercial flooring • Family owned and operated • Serving the Tri-Cities and surrounding areas for over 30 years • Free in-home estimates • Reliable service and affordable prices for homeowners and contractors
d
2908 East Oakland Avenue Johnson City, TN
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2. Food is art. Shop at the local Farmer’s Market and load up on apples, pears, pumpkins, decorative squashes, nuts, gourds, and sunflowers. A simple wooden bowl loaded with these treasures makes an abundant centerpiece- on a mantel-piece or pile them in a basket. 3. Other treasures. Bring in grapevines to twine along the countertops, or make wreaths for doors or cabinets. Corn shocks are traditional to stand beside a door, but broom corn makes a beautiful and less usual alternative with its graceful russet fronds.
AS YOU KNOW “Wallpaper” is Back! Designers Shannon VanEaton & Patty Haney 4328 N. Roan Street • Johnson City, TN Open Mon.-Thurs. 10:00 - 5:00 and by appointment 423-282-8034 Phone/Fax
DESIGNS Since 1970
Isn’t it wonderful when you find your ‘niche’ and settle into your new found direction? That is exactly what Treasure House Designs, formerly Treasure House at the Peerless Center, has done! Opal and John Pickle would be so proud to know how well their granddaughter, Shannon, is carrying on the Treasure House traditions. “After the roller coaster economy sent us packing from our 4,800 sq. ft. ‘dream’ store to our present 1,200 sq. ft. shop, we became lean and mean. We are now smaller, smarter, and ready to fill your interior design needs,” according to co-owners Shannon VanEaton, Interior Designer, (granddaughter of Opal and John Pickle) and Patty Haney, Shannon’s mother. “We’ve always been in a ‘destination’ location’,” stated Patty. We were first located on East Main Street, then the Peerless Center, and now – North Roan Street in Boones Creek - just across the street from Food City and the Green Bank in the Dr. Ambergey, D.D.S. Building.” Whether your ‘nest’ is a condo, apartment, or new house, Treasure House Designs has been filling ‘nest’ requirements for almost 40 years. When your busy life requires extra professional help with decorating needs, custom window treatments, or bedding ensembles, just call Shannon. “Shannon can come and ‘look see,’ make suggestions, choose paint colors, and give you an estimated price. Just say what your budget will allow, and Shannon will work from there. She can assist you with choices of fabric, furniture placement, and decorative accessories.” Most recently, Treasure House Designs added to their selection, the ‘Thibaut’ wall coverings. “It is the newest design tool - beautiful wallpaper. This medium has gone from ‘ivy trellis’ to rich tone on tone designs which can make your walls or wall come alive and catch your eye immediately.” When Treasure House Designs relocated, Patty and Shannon brought with them some great old ‘stand bys.’ “We still offer Aromatique Potpourri, and candles, Goddards Cleaning products, Colonial Candles in ivory and white, The Thymes fragrances, including lotions, sprays, and soaps. And we had to keep our “JellyCat” critters for babies and tots.” For all your decorating needs, visit Treasure House Designs. “We’re friendly, we’re honest, and in no way pretentious. So, if you need one lamp or 20, look us up in Boones Creek. We are open on Monday – Thursday from 10:00am – 5:00pm. Fridays and Saturdays – by appointment only. Shannon has two beautiful children who demand her time on the weekends!” Treasure House Designs 4328 N Roan St. #2 Johnson City, TN 37615 423-282-8034 Phone/Fax
Tony Henson, local artist making a difference with ʻHOPEʼ Tony Henson created the painting titled ʻHOPEʼ for his mother who had breast cancer last year but overcame it. However, his mother passed away in recovery February 17th, this year (2010) at Baptist Hospital in Nashville after a surgery to remove a cyst above her kidney. “Joyce Williams, my mom, was a strong and brave woman. She overcame different types of cancers since she was in her 40s. My strength, my creativity, and my passion for life comes from my mother.” Tony Henson www.tonyhensonart.com
Are you an amateur photographer? Are you a starvin’ artist? Want to shine before a captive audience of over 60,000 each month? Here’s your opportunity! For a small fee, ($25.00 per month per picture) send us your picture and we will publish it in the magazine, promoting you and your photography, art, or paintings. Restrictions: must be at least 300 dpi. Expect size to be about a business card size. Email to graphics@voicemagazineforwomen.com. Payment must be cleared before printed. Visa & Mastercard accepted as well as checks. Deadline for each month is the 15th.
“HOPE” PAINTED AND DONATED By Tony Henson www.tonyhensonart.com Bid on this wonderful painting and the highest bid WINS! The money will be donated to Susan G. Komen for the Cure, brought to you by VOICE – magazine for women. Fill out the bidder card and drop into the box at the September location, Java Jʼs, State Street, Bristol, VA. Provide contact information and the winning bidder will be announced in the October issue of VOICE – magazine for women. Final day for all bids is Sept. 15, 2010.
New to the Area? The Newcomers Welcome Service is here to share a “touch of Southern Hospitality” to all new residents to our beautiful area! We will visit you in your home bringing a “shopping bag” full of special goodies from local merchants, professionals and needed services to help you settle in East Tennessee... this is a free service to you... contact the phone number below for your free in home visit ASAP...
Increasing Family Meal Times By Crystal Robertson, UT Extension Agent
Crystal Robertson
With all of the opportunities and activities available for kids and teens now, is there any such thing as “family meal time” anymore? Though it may seem difficult to accomplish, there are many positive outcomes related to eating together regularly as a family. Try some of these suggestions to help make the impossible possible again.
Businesses--- with today’s economy... join one of the most effective methods of getting your information in to the hands of newcomers.
American Business Women's Day is nationally recognized on September 22. September 22 marks the 1949 founding date of the American Business Women's Association, the mission of which is "to bring together businesswomen of diverse occupations and to provide opportunities for them to help themselves and others grow personally and professionally through leadership; education, networking support and national recognition". Source: www.wikipedia.com
• Be creative in setting meal times. Compare schedules. If everyone is booked solid, plan a late-night meal or family brunch together on the weekend, or eat late afternoon during the week before everyone departs again for evening activities. All family members should commit to being home for the family meal.
Welcome all new residents from other states immediately into a face-to-face conversation, leaving with them your product or services information within hands reach when needed!
Contact Benita Today! (423)202-1679
• Choose nutritious meals that are quick to prepare. When you have time to cook, prepare larger portions and save some for meals from left-overs. • Involve your children. Teach them how to select a well-balanced meal and then let them help prepare it. They will be more likely to cooperate in family meals if they have some ownership in the process. • Be selective in the activities you choose and set limits on the number of activities that your children can participate in. When every night of the week is filled with activities that keep the family from having time together, the family is too busy. • Make family meals enjoyable, pleasant experiences for all members. Don’t use meal time to discipline children for behavior problems and avoid controversial or negative conversation topics. Set a time for those topics later. • Turn off the TV! It limits conversation and often introduces upsetting images such as war coverage, murder, wrecks, and other unpleasant topics. • Don’t be a short order cook. Prepare one meal and offer it to family members. • Avoid monitoring your children’s food intake at meal time. Prepare nutritious foods and allow the child to determine what, in what order, and how much to eat. If the child is a picky eater, don’t make that an issue. Pointing it out often leads to more, not less, picky behavior. If the child tends to overeat, serve the plates with servings of an appropriate size and allow seconds if requested. • Don’t insist that children clean their plates. More than a decade of research by The National Center on Addiction and Substance Abuse (CASA) at Columbia University has consistently found that the more often kids eat dinner with their families, the less likely they are to smoke, drink or use drugs. In honor of family meal time, celebrate Family Day – A Day to Eat Dinner with Your ChildrenTM on September 27th. This event was originated by CASA in 2001 to remind parents that frequent family dinners make a difference. This year’s celebration marks the 10th anniversary of this special day. Make plans now to eat together with your family September 27th and many other days throughout the year.
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2217 East Stone Drive Kingsport, Tennessee 37660 Phone: (423) 245-9141 Fax: (423) 245-1070 Cell: (423) 483-4125 hondagirl1@live.com
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Voice Magazine for Women September 2010 Calendar of Events Get your New
First Friday Festival in Downtown Johnson City, TN
See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm
Labor Day
Patriot Day Grandparents Day
Women in Business Conference in Abingdon. See ad on page 23.
Tri Cities Bridal Show in Johnson City. See ad on page 27.
Washington County VA Chamber of Commerce Breakfast Virginia Ball Room – Every Third Thursday at 7:30am BYOB (Bring Your Own Business Networking Event) at 6:30pm. See ad on page 21.
First Day of Autumn International Day of Peace
Watch Voice Magazine on Daytime Tri-Cities WJHL-11 at 10 am.
Senior Expo at JC Mall. See article on page 25.
Rhythm & Roots Reunion in Bristol Sept. 17-19. See ad on page 11.
Dancing in the Street with Car Show 6-10pm in Erwin
Downtown Sidewalk Sale with street musicians 1-6pm in Erwin Simulcast Living Proof Live See ad on page 4. See Mountain Music Showcase on the Road on Bristol’s CW4 TV each Saturday from 3-4pm
How to place a classified ad: $25.00 for up to 40 words and .10 for each additional word. Line border is included. Bold and or one-color additional. Must be received by the 15th. All ads subject to approval. Call 423-926-9983 or email: office@voicemagazineforwomen.com How to place a display/classified ad: Contact by phone 423-926-9983 or e-mail sales@voicemagazineforwomen.com. Editing: We reserve the right to edit for taste, clarity and length. Most submissions are edited to shorten, clarify confusing statements or correct grammatical errors. If a submission is potentially libelous, slanderous or appears to have been written with malice or harmful intent, it will be edited or rejected. This applies to submissions for the magazine and for our website www.voicemagazineforwomen.com. How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605 How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & coming events. Email your press releases to office@voicemagazineforwomen.com
Career Corner
(Employment Section) Join Us! Voice Magazine is looking to add to our current outside sales staff! This is a growth opportunity for a dynamic individual with a positive attitude. Apply your ‘sales experience’ to selling ads and servicing. Must have ‘do what it takes’ attitude, be tenacious and enjoy serving businesses. This position is part-time to full-time. Email your resume to sales@voicemagazineforwomen.com or fax your resume to 423-926-9983. Teacher & Aid, private school 1st-12th grades 276-669-2823 or 276-591-7149 Morrison School 139 Terrace Drive Bristol, VA www.morrsionschool. org morrisonschool@bvunet.net Abindgon, VA HUNTING & FISHING EXPO – Sept. 11–12, 2010, at Southwest Virginia Higher Education Center, Abingdon, VA from 9:00am to 5:00pm. Experience the great outdoors, indoors with many exhibitors. A familyfriendly event! Free parking! $2.00 general admission and children under 12 admitted free. For more information, call 276-619-4300. Register online www.swcenter.edu.
Tuesday September 21st at 7:30pm Barter Theatre's National Tour of FOREVER PLAID will be performed at the Paramount Center for the Arts in Downtown Bristol VA/TN. In this heavenly hit musical, the four members of an all-male singing group get a second chance to fulfill their dream and perform the concert they never got to in life. This quirky, funny and entertaining tribute to friendship, music and the power of following your dream has been delighting audiences for over 20 years. Singing in delicious four-part harmony, the boys will serenade you with some of the 1950's greatest hits such as "Three Coins in the Fountain," "Sixteen Tons," "Chain Gang," "Heart and Soul" and Love Is a Many Splendored Thing." Tickets: Adults $22, Senior/College Students $18, Age 16 and under $16. Tickets my be purchase by calling the Paramount Box Office 423-2748920 or on-line at www.etix.com. Black Mountain, NC Women from across the Southeast will gather at the 6th annual Southeast Women’s Herbal Conference on October 1-3, at Lake Eden in scenic Black Mountain, NC. With over 60 classes by more than 30 teachers, the weekend focuses on herbal education, nourishing foods, wholistic sexuality, and ecology. The conference, which has grown to over 600 participants over the last five years, will host special guest author, and internationally renowned herbalist Rosemary Gladstar. Workshops range from beginner to advanced and cover topics such as herb walks, storytelling, classic kitchen remedies, drumming, seasonal living, self-esteem. The weekend is designed for women to learn, connect, and deepen into the Wise Woman Tradition, which organizers describe as simple living, earth-based healing, and local plants. “Women are hungry for this knowledge. The conference offers an opportunity for them to steep themselves in teachings which encourage them to take charge of their health and their lives,” says conference Director Corinna Wood. Cost for the conference is $240 until August 20th and $275 thereafter with additional costs for meals, lodging, and intensives. The conference has applied for continuing education credits for nurses. www.sewisewomen.com 877-SEWOMEN. The conference is sponsored at the highest level by Red Moon Herbs and Asheville Natural Awakenings with additional sponsorship by the Laurel of Asheville, Whole Foods, Natural Awakenings of Knoxville and Chattanooga, Natural Awakenings of Atlanta, Natural Awakenings of Greenville/Spartanburg, M@in, Mt. Xpress, Natural Products Lab, Asheville.com, Flagpole Magazine, WNC Woman, and the Wise Woman Center. Bristol, TN/VA Bristol Public Library Bookends series September 11th, 1:30 p.m. Ken Farmer & Bob Miller- October 7th, 2-4 p.m. & 6-8 p.m. Ruth Graham- November 18th, 7 p.m. Call (276) 821-6148 for tickets and more information. TIM HAWKINS, Comedian Coming to the Paramount- Want clean comedy with an edge? Tim Hawkins brings the funny. In 2010, Tim is on track for 120+ shows in churches and theaters across 30 states. A former AllAmerican baseball player, he traded the sports stage for the comedy stage and never looked back. The St. Louis native taught himself to play guitar and tested the waters at area comedy clubs. But he determined early in his career that he did not want to focus on the comedy club circuit alone. “People love stand-up, but many choose not to go to comedy clubs. So we’ve gone underground, even counter-culture in a way. And it’s a blast.” Tim Hawkins will appear at the Paramount Center for the Arts on Saturday, September 11 with two shows! The first show is 6:30PM and the second is 9:00PM. Tickets: Adults $22, Groups of 8 or more $17, Day of show ticket price is $27. Call the Paramount Box office 423-274-8920 for tickets or go on-line at www.etix.com. TCPC Hosts 3rd Annual Rhythm & Roots Photo Contest- The Third Annual Twin City Photo Club Rhythm & Roots photo contest will feature cash prizes and a display at 811 State Street, across from the Downtown Center during the Sept. 17-19 festival. Eleven separate categories with a $25 cash first place prize, and a new category for "Best of Rhythm & Roots" will be featured. There will also be a $150 cash prize for “Best of
Show,” and $100 for “Best of Bristol,” as determined by a three-judge panel of working photographers. And there are nine other categories that will be awarded a $25 first prize, along with ribbons acknowledging first, second, third and honorable mention. The festival is helping sponsor a $125 first place for Best of Rhythm & Roots regular photo, and a $125 prize for the Best R&R altered image. The entries will include past Rhythm & Roots photos as well as those taken at Border Bash/Great on State events. Winners’ images may appear in promotions for the 2011 festival. An open house of the exhibition will be Thursday, Sept. 16th at 6 pm for contest participants and invited guests, when the winners will be revealed. “Amateur photographers love and widely support the numerous photo contests in the area,” said TCPC photo contest chairman Mark Marquette. “This Rhythm and Roots contest is unique that is offers cash prizes and is limited to the region’s counties from Wytheville to Asheville.” The 30-county area is designed to highlight the beauty and creative thinking of the Mountain Empire’s amateur photographers. In includes images taken in Southwest Virginia, southern Kentucky, Upper East Tennessee and Western Kentucky. TCPC has secured sponsors for the event, including generous support from Bristol Virginia Utilities for the $100 “Best of Bristol” award, as well as the purchase of ribbons for the event. Other sponsors on-board include: Mellow Mushroom with $150 “Best of Show,” and $25 category awards from Blackbird Bakery, O’Mainnin’s Pub and Grille, Mountain Empire Comics, Blowfish Emporium, Created with a Click Photography and Roll for Rock. This competition is limited to amateur photographers only, defined as a person deriving less than 25 per cent of their income from the sale of photography. All photos should reflect life in our Mountain Empire region. Those counties include—Southwest Virginia: Carroll, Grayson, Wythe, Bland, Smyth, Washington and Russell, Scott, Lee, Buchanan and Wise; Tennessee: Sullivan, Washington, Carter, Greene, Unicoi, Johnson, Hawkins, Hancock, Cocke and Hamblen; North Carolina: Avery, Watauga, Ashe, Mitchell, Yancey, Madison and Buncombe; Kentucky: Leslie and Letcher. Categories include: Best of Bristol, Rhythm & Roots, Rhythm & Roots altered image, Landscape, People, Nature (plant and animal), Monochrome, Inanimate, Young Adult (age 13-18), Youth (age 12 and under) and Altered Image. An “altered image” is defined as any image that is lab or digitally altered, such as adding content, removing content, merging, colorization or structurally altering pixels in any way. Participants may enter up to three photos in each category, not to exceed 10 total entries. Entry fee will be $5 per print, non-refundable, with the two youth divisions only $3 per print. Print image must be an 8x10, matted to an 11x14, with no exceptions. Mats may be white, cream, gray or black only, and must be rectangular window. Each photograph must be titled, and identical photographs may not be entered in multiple categories. Entries will only be received at 811 State Street, Bristol Virginia, on Saturday, Sept. 11 between the hours of 10 am-2 pm. No mail-in entries will be accepted. Pick up of the entries will be Saturday, Sept. 25 from 10 am-2 pm at the exhibition, 811 State St. Detailed rules and regulations, and entry forms are available on-line at www.twincityphotoclub.com, where more information may be obtained. Contact twincityphotoclub@hotmail.com or chairman Mark Marquette with any further questions at marqq@earthlink.net or 423946-4132. Twin City Photo Club was founded in 2007 as a fellowship of amateur photographers, and is active in providing free images to local businesses, government agencies and entertainment venues. Very active with monthly, educational “photo safaris,” TCPC meets the first Tuesday of the month at a time and place advertised on their website. Photographers of all skill levels are welcome to attend meetings and join the group. YWCA Bristol will be offering volleyball leagues beginning in September. A league for boys & girls ages 7-12 will start on Saturday, September 11th. The cost is $25 per player and will include a team shirt. An adult coed quad league will begin Thursday, September 9th. The cost is $25 per player and team registration deadline is Tuesday, September 7th. For more information on either league contact the YWCA at 423-968-9444 or p_bailey@ywcabristol.org
Greeneville, TN Marie Merritt’s One Woman Show Is A “Homecoming� - Marie's soonto-open one woman exhibit, “Homecoming�, sponsored and mounted by James-Ben: Studio and Gallery Art Center, will be on display at the Niswonger Performing Arts Center. So this is a good opportunity to visit this talented artist and learn more about her roots in Greene County, and why the Civil War isn’t the only period in the history of Northeast Tennessee that inspires her to paint emotionally and evocatively. September 7th, the day after Labor Day, “Homecoming� will open at Niswonger Performing Arts Center. A Meet the Artist event will take place Sunday, September 19th from 12:30 to 3 PM. Come and have an experience of “Homecoming� during the month of September at Niswonger Performing Arts Center.James-Ben: Studio and Gallery Art Center - 129 N. Main Street -Greeneville, TN 37743 -(423) 787-0195 -www.james-ben.com - Contact: James-Ben Stockton – (423) 787-0195 - or stocktonluther@embarqmail.com Johnson City, TN Andrew and Abby's Closet Children's Consignment Sale will be held at the Appalachian Fairgrounds Building #1 - September 16th-18th. Johnson City Fashion Doll Club Meeting -We are meeting Sept 12th at Kroger's on State of Franklin at 1:30-4 P.M. Our monthly contest is Autumn Harvest Ball. We will be continuing our pattern resizing class and also be making an outfit for our favorite doll. Come and join us. All you need to bring is a drink because snacks are furnished by our club. FOR MORE INFORMATION CALL Pat Pennington 423 928-2939. Hope to see you there. Have a great fun an interactive murder mystery-comedy called - "FISHIN' FOR TROUBLE - at the BLUE MOON DINNER THEATRE, located on main street in Johnson City, TN. Dinner and show. Four performances SEPT. 10, 11 and SEPT. 17,18. Make your reservations online at www.bluemoondinnertheatre.com or call 423- 232-1350 for more information. www.bluemoondinnertheatre.com ‘Serenity Yoga’ offered at HRC for cancer survivors, caretakers- The Health Resources Center, Johnson City Medical Center’s outreach facility in The Mall at Johnson City, will offer free “Serenity Yoga� classes on Sept. 13 and 27 from 6-7 p.m. in the Annex Classroom. Instructor: Dixie Webb, RN, Certified Yoga Instructor. This gentle yoga with deep breathing and relaxing rest is offered free of charge to cancer survivors and their caretakers and is open to those in all stages of cancer. If presently undergoing treatment, please get your doctor’s blessing. If you are unable to participate on the floor, chairs will be available. Please dress comfortably and bring a towel or mat. To register or for more information, call The Health Professionals at 423-952-3700 or 1-800-888-5551, Monday through Friday from 8 a.m. to 5 p.m.
ter, Johnson City Medical Center’s outreach facility in The Mall at Johnson City, will offer a free Breast Cancer Support Group on Thursday, Sept. 16 from 7-8:30 p.m. in the HRC Classroom. Speakers: Sarah Hammons, NP, OCN, Mountain States Health Alliance; Karen Heaton, American Cancer Society; and Karen Mabe, survivor. Join us for a medley of topics as we introduce our new Breast Cancer Nurse Navigator, hear about Reach to Recovery, plan for future meetings and enjoy a time of refreshments and fun. In conjunction with the ACS. To register or for more information, call The Health Professionals at 423-952-3700 or 1-800-888-5551, Monday through Friday from 8 a.m. to 5 p.m. HRC to offer free ‘Osteoporosis Update’- The Health Resources Center, Johnson City Medical Center’s outreach facility in The Mall at Johnson City, will offer a free class, “Osteoporosis Update,� on Friday, Sept. 17 from noon to 1 p.m. in the Annex Classroom. Speaker: Ronald C. Hamdy, M.D. Get answers to your questions about osteoporosis from an internationally known expert, including the latest recommendations and research. Brief discussion followed by time for your questions. To register or for more information, call The Health Professionals at 423-952-3700 or 1800-888-5551, Monday through Friday from 8 a.m. to 5 p.m Jonesborough, TN JRT will be holding auditions for The Last 5 Years a musical by Jason Robert Brown performing October 8-24. Auditions will be held Monday, August 9 and Tuesday, August 10 at 7pm. We will be looking to fill the following roles at auditions, Cathy, female age 20-35 and Jamie, male age 2535. Please prepare one number from the production or of a similarly styled production. Men, please also prepare a cutting of The Schmuel Song or piece showing similar accent work. Please also come prepared for cold readings. We are also looking for a stage manager, male or female age 18 and over with reliable transportation. Must be able to read music, musical theater experience preferred. Season Subscriptions are still being sold. Now for $60 for seniors/students and $68 for general admission, including the cost of your Seascape ticket. Benefits include: ticket reservations available two weeks early, an invitation to all opening night galas, and the saved value of one main stage production ticket. For more info call JRT at 423-7914440 for reservations call the Historic Jonesborough Visitors Center at
With your hosts Jim Edwards, Liz Marshall, and Linda Wright
‘Southern Cooking – the Healthy Way’ offered at HRC- The Health Resources Center, Johnson City Medical Center’s outreach facility in The Mall at Johnson City, will offer a free class, “Southern Cooking – the Healthy Way!� on Wednesday, Sept. 15 from noon to 1 p.m. in the HRC Classroom. Speaker: Sarah N. Webb, RD, JCMC. Get tips and recipes for healthier versions of your southern favorites. It can be done. Lower fat, calorie and carbohydrates can still taste great. Samples will be provided. To register or for more information, call The Health Professionals at 423-952-3700 or 1-800-888-5551, Monday through Friday from 8 a.m. to 5 p.m. HRC to offer Breast Cancer Support Group- The Health Resources Cen-
Showcasing the VERY BEST in local Bluegrass! YOU ARE INVITED!
Where: Damascus General Store When: Every Saturday night 7pm – 9pm What: Mountain Music Showcase is taped every Saturday night from 7pm –9pm at the Damascus General Store in Damascus, VA.
423-753-1010. Visit www.jonesboroughtheatre.com or follow us on Facebook.
Kingsport,TN Applications are being taken for the next CASA training class in Kingsport which begins Monday, September 27th. After training, CASA volunteers conduct investigations of children referred to CASA by the juvenile court judge. Call CASA for Kids, Inc. at 247-1161 about applying to become a Court Appointed Special Advocate for alleged abused/neglected children in Sullivan and Hawkins Counties: www.casaforkidsinc.org
Exchange Place Living History Farm, 4812 Orebank Road in Kingsport, will hold its 38th annual Fall Folk Arts Festival on Saturday, September 25, from 10 am to 5 pm, and Sunday, September 26, from 12 noon to 5 pm. The Festival will focus on harvest time activities on an 1850s farm with an emphasis on pioneer arts and crafts, ol timey foods, music, children's activities and living history reenactments. Artisans will demonstrate and sell a wide array of traditional folk arts, and the Harvest Market will feature autumn plants and produce. Admission is $1 for adults and $.50 for children. For more information, call 423-2886071.
Journey's End has invited PAL - Prevent A Litter Mobile Spay and Neuter Unit to Kingsport September 1 and Johnson City September 2. The community is encouraged to have their unaltered pets spayed neutered and vaccinated. Help fix your neighborhood strays too! HELP STOP THE KILLING! Having your pets fixed NOW will cut down on the numbers of puppies and kittens being born and ultimately killed in our shelters this summer and fall. ALL Cats $40 ALL DOGS $50 - (Rabies REQUIRED for all pets- $10) Limited Financial Assistance available for those who qualify. Vaccinations available only for those pets getting spayed and neutered please call or text Susan Tichenor at 423/579-2244 or E-mail netal4@yahoo.com. Need cat trapping assistance to catch and spay neuter your neighborhood cats? Call us - our volunteers can help you! Volunteers needed at the spay days! Volunteers of ALL ages are encouraged to help us make a difference in the lives of the voiceless and helpless.
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JOIN US! www.mountainmusicshowcase.com www.damascusgeneralstore.com
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• \KAH-luh-kwee\ • noun 1 : conversation, dialogue 2 : a high-level serious discussion : conference Example Sentence: The company's employees worried and speculated as the executive team remained closeted in an intense colloquy for the entire morning.
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SEPTEMBER CROSSWORD
Answers to August Crossword
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We would like to show off your vacation! Have your photo taken with Voice and send it to us! Include your name, address, phone number and submit your digital photos to office@voicemagazineforwomen.com or mail a snapshot to P.O. Box 701 Johnson City, TN 37605.
Across 1. Apteryx australis 5. Experienced 9. Fluff 13. Jewish month 14. Court employee 16. Aroma 17. Intro to physics? 18. Huxtable wife 19. Change 20. Correct, as text 22. Place to get alcohol during Prohibition 24. Cambodian currency 26. Bring up the rear 27. Native of Catalonia 30. One of the Seven Dwarfs 33. Converted into ozone 35. Like the flu 37. "Awesome!" 38. Musical composition for practice 41. "I ___ you one" 42. Feudal lord 45. Rounded oak galls 48. Bend low 51. Bring down 52. Dickens's ___ Heep 54. "___ me!" 55. Analogous organs 59. Arc lamp gas 62. Prefix with phone 63. Winged 65. "Soap" family name 66. Blocks 67. Celebrate 68. Bypass 69. Brightly colored fish 70. Abbr. after many a general's name 71. Medical advice, often
Go to www.voicemagazineforwomen.com for answers to this monthʼs puzzle
Down 1. Ridge left by retreating ice sheet 2. Footnote word 3. Fire-extinguishing apparatus 4. Like some oil 5. TV monitor? 6. Building additions 7. Bounded 8. Testers 9. Danger for sailors 10. "I had no ___!" 11. Acceptances 12. "Iliad" city 15. Enclosure for exhibit of wild animals 21. Kosher ___ 23. Capital on the Dnieper 25. Idle 27. Hood 28. Kind of dye 29. After expenses 31. Grammatical term 32. Two-masters 34. Batman and Robin, e.g. 36. Bottom of the barrel 39. "Dear old" guy 40. Barely managed 43. Mishmash 44. 100 cents 46. Crown 47. Elected magistrate in ancient Roman republic 49. Humidor item 50. Commercial trucking company 53. Cast 55. Early pulpit 56. ___ tide 57. City on the Yamuna River 58. "Let it stand" 60. "Miss ___ Regrets" 61. Catch a fish 64. Antiquity, in antiquity