Voice Magazine for Women 0219 by Voice Magazine For Women

free! FEBRUARY 2019

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vibrant • vocal • vivacious

Voice Magazine Celebrates Our

Janie C. Jessee

National

HEART HEALTH

Month

JCP Books to Read!

CEO and Publisher Voice Magazine for Women Jan-Carol Publishing, Inc.

ARE YOU

JUNE 8, 2019

BRAVE

ENOUGH?

PM YDAY 3–7 R E V E R OU HAPPY H BEERS ON TAP 20 IC LIVE MUS

If you want to become an edger visit the link below. Be brave enough to raise funds for children.

www.otecwe.com/bristol

$5 LUNCH MENU & GLUTEN FREE MENU 3119 BRISTOL HWY • JOHNSON N CITY, Y TN ROCKSWOODFIRED.COM

423.262.0444

at the Bristol Tower

February 2019 | Volume 16 | Issue 2

Voice Magazine Celebrates Our 15 Year Anniversary

Get the Most Out of Bridal Shows and Wedding Events

Spring Fashion

Jan-Carol Publishing

New Releases 18

YWCA Annual Prom Dress Project 7

Managing Grief for the Elderly Cindy Sproles

Etosha National Park, Namibia

Nancy Binder 8

On the Cover

VoiceMale

free!

FEBRUARY 2019

voicemagazineforwomen.com

$1.95

Ken Heath 10

vibrant • vocal • vivacious

Voice Magazine Celebrates Our

7 Reasons to Love Growing Older Pam Blair 11

Janie C. Jessee

National

HEART HEALTH

Month

Valentine’s Gifts for Your No. 1 Guy 12

Entertaining, Educating, Enriching

Cornelia Laemmli Orth, Music Director

Brahms Requiem

Valentine’s Day Gifts for Gardeners April Hensley 13

Jared Goff

Special guests: Voices of the Mountains, ETSU Choirs, Soprano Tamara Acosta, and Baritone Adrian Smith

Adults $30 Students and Children: Free For Tickets Call (423) 392-8423 or visit www.SymphonyoftheMountains.org

Janie C. Jessee is featured on our February front cover. She is the CEO and Publisher of Voice Magazine for Women and Jan-Carol Publishing, Inc. (Photo by Brandon Goins)

The January “Hot Hunk” was on page 2.

Los Angeles Rams

Toy F. Reid Eastman Employee Center | Kingsport, TN

JCP Books to Read!

February Hot Hunk Hunt!

Ein Deutsches Requiem

Saturday, April 6 | 7:30pm

CEO and Publisher

Voice Magazine for Women Jan-Carol Publishing, Inc.

Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win a $20 gift certificate for lunch.

Congratulations to: Amber Taylor Bristol, TN as the winner in the January Hot Hunk Hunt!

Thanks to ALL for sending in your entry!

Name: Address: City: State: Zip Code: Phone Number: Email:

HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is February 20, 2019. PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

voicemagazineforwomen.com | February 2019 | 3

FREE Celebrating our 15th anniversary! We wouldn’t be here and there without all of you!

From the EDITOR

LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE

n the month of February, Voice Magazine for Women celebrates 15 years of doing business in the region and moves into the 16th year of being an established local business. In looking to the past years, I feel a gamut of emotions…the ups and downs of running a business and the sadness of seeing people come and go from the company. The best emotion is the gratefulness that I feel every time someone tells me that they ‘just love the magazine.’ I will never get tired of hearing those special words! I want to say ‘thank you’ to all of you who have supported Voice Magazine for Women from the beginning and remain loyal to us! You have seen us through the tough times, good times, and the times of change! Thank you for always being there! We would not be here without all of you! Thank you to all the readers, advertisers, fans, contributing writers, and everyone else! In addition to the magazine, our book publishing continues to grow with more authors and more books. Our growth is because of all of you! Help us celebrate our 15th anniversary! Watch for ‘giveaways’ on Facebook through the entire month of February. As JCP has done in the past, we are hosting an opportunity for an author to receive a book publishing contract. JCP is constantly on the lookout for high-concept romantic suspense, dark mystery-coated historical fiction, and other genres, from Appalachia-focused to children’s books to self-help. See page 21 for the details, or visit our websites: voicemagazineforwomen.com or jancarolpublishing.com. Also, we will be doing our annual short story collection with Appalachian themed tales. This year’s collection will be about Snowy Trails of Appalachia, and the projected date for pre-release is in August of 2019. Find submission details on our website—jancarolpublishing.com. Again, we could not be here without all of you and the circle of support from the community. Because of all of you, we will be going into our sixteenth year of doing business to business in the region. Like all small businesses, we thank you! Be sure to follow (like) us on Facebook and Instagram and Linked In. Verse of the month: “I can do all things through Christ which strengthened me.” Philippians 4:13 KJV Thought of the month: “Success is most often achieved by those who don’t know that failure is inevitable.” —Coco Chanel

Janie C. Jessee, Editor

“ every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia! PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR Janie C Jessee, 423.502.6246 editor@voicemagazineforwomen.com publisher@jancarolpublishing.com FEBRUARY CONTRIBUTING WRITERS April Hensley Cindy K. Sproles

Nancy Binder Pam Blair

Ken Heath

SALES Office Phone/Fax: 423.926.9983 OFFICE Savannah Bailey Communications Director/Production Editor communications@jancarolpublishing.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com Nathan Little-Warner - Videographer office@voicemagazineforwomen.com office@jancarolpublishing.com Cheryl Allen - Office/Typesetting Assistant office@voicemagazineforwomen.com office@jancarolpublishing.com INTERN Publishing Research/Marketing Chanie Garner, ETSU DISTRIBUTION Karen Corder Staff JCP Internships Available PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 16, Issue 2) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2019 EDITORIAL MISSION: Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

4 | February 2019 | voicemagazineforwomen.com

Voice Magazine Celebrates Our Photo By Nathan Little-Warner

Janie C. Jessee, CEO and Publisher of Voice Magazine for Women and Jan-Carol Publishing, Inc.

cannot begin to tell you the roller coaster ride that the last fifteen years have been for me! Jan-Carol Publishing/Voice Magazine for Women was formed in 2003, with the first magazine making its debut in February 2004. I never could have predicted the obstacles that were going to be thrown my way. I was blindsided by the harsh realities of running a business. I tried to keep my focus on my vision of providing a fun and informative magazine to women in the region, but sometimes my disappointments clouded my focus with tears and more questions than answers. However, when I was at my lowest points, there seemed to always be friends and strangers telling me how much they ‘love the magazine!’ Hearing that never gets old, and that never-ending support keeps me motivated and uplifted! I am amazed at the number of women (readers) who tell me that they have every copy that has been published. Women remind me how the magazine has changed through the years. Change is an understatement! Just as there have been growing pains and hard knocks, there have been many more exciting times and more happiness than sadness! How do you say ‘thank you’ to the thousands of people that are in your corner every month with unwavering support?! Not sure how—but Thank you! My company could not be here without all of you! Through these years, I have met so many super people! From the advertisers to the readers, the authors, my JCP team, and the contributing writers—the list could go on and on—I never, in my wildest vision, could have imagined the never-ending joy and support! This encouragement is a BIG backdrop to each month’s copy of Voice Magazine for Women and the company’s growth over the fifteen years.

Here are some frequent questions I am asked:

Are you from the region? Yes—With roots in Russell County, Virginia, I was raised on a farm in a God fearing, hardworking family. My Dad was a blue collar worker, and he worked on the farm as well. My mother worked at home and took care of her family, which was Dad, my brother, and me. Where did you go to school? I graduated from Honaker High School, Honaker, Virginia and attended Southwest Community College, but ultimately received my BS in Psychology/Social Work from East Tennessee State University.

What did you do before starting Jan-Carol Publishing? Most of my background has been in banking, retail, and real estate. I lived on Hilton Head Island, South Carolina for about seven years selling real estate. When I moved back to the region, I worked for a local newspaper, a direct mailing company, and also owned a ladies consignment shop in Elizabethton, Tennessee. My resume would be pages and pages with the number of jobs I have had, but I feel all of my jobs have built the foundation for where I am today. How did you get started in the publishing industry? In 2003, the corporation Jan-Carol Publishing was formed to start the local women’s magazine, Voice Magazine for Women. Started on ‘a wing and a prayer,’ the magazine, after all these years, continues to move forward. I have had many fans and supporters of the magazine because it was the first of its kind in the region. It has grown and taken on its own personality. I never get tired of readers telling me, ‘I just love that magazine!’ Along the way, JCP purchased a local book publishing company, Mountain Girl Press, almost six years ago, and the book publishing has exceeded all expectations. There is so much local talent, and being able to publish local authors has provided a pathway for them to see their works in book form and have their books offered globally. It is very exciting! What are some of your hobbies? I love my work. More than a hobby, it is my ‘livelihood.’ But, I do enjoy the outdoors. I enjoy tennis, flying, golf, which is not my best sport, and traveling. I completed the ground school flying classes, and my significant other is a pilot. He and I enjoy flying. In quiet times, I enjoy drawing and painting. And I love shopping, especially at consignment stores and thrift stores. What does 2019 hold for you and your company? Being very goal oriented, I do have many goals this year for the company that will include local events, local sponsorships, and many new ideas. However, personally, no one knows the future but our Creator, so I pray to God that He will always guide my steps and my direction. Any advice to someone who wants to start their own business? Love what you do...and do what you love! Great words to live by! voicemagazineforwomen.com | February 2019 | 5

Spring Fashion for 2019 By Jan Howery

his year’s fashion week announced the new trends and styles for Spring 2019! And all designers seem to have one common element in their fresh designs—a throwback to 80’s fashion! While the vision for the spring fashion is complete with the straws hats and little dresses with sunny sky colors and sandy beach overtones, the futurism was a hallmark of the 1980’s. These edgy fashions lack unity, as did the fashions of the 1980’s...Meaning that anything goes! The oversized shoulder pads in jackets, the non-matching florals, and the oversize sleeves in non-conforming dresses graced the runaways. Really? The returning favorites, such as leggings, slim tailored slacks, and cool, summer dresses were highlighted for the season. And one always returning highlight was the simple black and white ensembles. This is a timeless look for any season. So, what to wear and still be trendy? If you are not into the returning of tie-dye, sloppy, non-matching, colors and oversized, large jackets, all is not lost. Back with style are fringes, neon, bright colors, and flowing, feminine comfort! Grab your favorite hat, a white t-shirt, your favorite jeans, flare or skinny, and a fringe vest with cool, flats sandals, and you’ve got your style for the new spring/ summer season of 2019!

A look from Moschino. Photo Imaxtree

A look from Jil Sanders. Photo Imaxtree

A look from Dolce and Gabbana. Photo Imaxtree 6 | February 2019 | voicemagazineforwomen.com

YWCA Annual Prom Dress Project

ne of the most special events in the life of a teenage girl is prom night. While the night’s glitz and glamour is a big part of what makes it memorable, the cost of formalwear is a financial impossibility for many families. Our regional YWCA is making sure every girl in northeast Tennessee and southwest Virginia has access to affordable formalwear fit for an unforgettable evening. The YWCA Prom Dress Project features hundreds of like-new prom dresses, shoes, and accessories donated by the surrounding community. A service project of the YW Junior Board of Directors, the Prom Dress Sale offers all dresses for only $25 each and has outfitted thousands of girls affordably for their special night. Scholarships are also available for girls in need of a deeper discount. This year, the YWCA Prom Dress Sale will be held at YWCA NETN and SWVA on Friday, March 1st from 2pm–6pm and Saturday, March 2nd from 9am–5pm at 106 State Street, Bristol, Tennessee. Volunteers are needed during the sale to assist girls in finding a gown that they feel confident and beautiful in. The YWCA accepts donations of like-new formalwear and accessories year round. Gowns sizes 14 and up are especially needed. An additional drop off location is at the East Tennessee State University Women’s Resource Center on campus. Proceeds from the sale benefit YWCA programming. YWCA Prom Dress Project is a community service project of the YWCA Junior Board of Directors. The YW Junior Board is a diverse group of young women, ages 20–40, that have a desire to acquire more leadership and service skills within the community. For more information about the Prom Dress Project or Junior Board, please contact Tammy Alls at YWCA NETN and SWVA at 423-968-9444.

129A east main st abingdon va open mon–sat 11–6 just a block down from Barter Theatre

voicemagazineforwomen.com | February 2019 | 7

Etosha National Park, Namibia The Great White Place Article and Photographs by Nancy Binder

tosha National Park was our second stop in Namibia. It is located about 250 miles north of the capital, Windhoek, with a paved road all the way to the Anderson Gate Entrance to the park. It was designated a game preserve in 1907 and became a national park in 1967. It is a large park, about 8,600 square miles. By comparison, Yellowstone National Park is 3,472 square miles. About a quarter of Etosha National Park is a salt pan, which means ground covered by salt and other minerals after salt water has dried up. The pan was formed 100 million years ago when the sea dried up. About 16,000 years ago, the Kunene River flowed from Angola into Etosha, forming a huge lake. Later, due to tectonic plate movements, the river’s course was changed to flow into the Atlantic Ocean, leaving the lake to dry up. The salt pan is glistening white. Etosha in the Ovambo tribe’s language means “great white place.” The salt pan is so large that it can be seen from space. The landscape is so stark that it was used as a backdrop in the movie 2001: A Space Odyssey. In September, while I was there, it was springtime and nearing the end of the dry season. In the park, there

Oryx and springbok at waterhole with one dying wildebeest 8 | February 2019 | voicemagazineforwomen.com

is very little shade, and with clear skies and a temperature in the high 80s, it was quite warm. Because the area is very arid, animals were frequenting the few waterholes. They walked long distances in the hot sun to get to the water. Every waterhole had animals drinking, which made wildlife viewing easy. I would like to take you along on our day-safari in Etosha National Park. At the waterhole near the visitor’s center, a giraffe had been killed by lions the night before. No lions were there, but black-backed jackals and vultures were feasting on the carcass. The most difficult things to see on a safari are animals dying, being killed, or the scavengers cleaning up the carcasses. However, that is how the circle of life works. In all of the national parks that I have visited in Africa, no guides or guests are allowed to intervene in the circle of life. While this at first seems cruel, it is deemed necessary so that nature can take its course. As we continued driving on the dirt roads, we saw zebras walking across the bright, white pan towards another water hole in a single-file line, with their heads nodding up and down. Small herds of springbok and impala were returning from a waterhole, looking for grasses to eat. continued on next page

Ostriches at the waterhole

Giraffe in the thicket

Male lions

Passing a small thicket, our guide spotted a black rhino mother and young. They were very difficult to see, which helps to protect them from poachers. The adult rhino had her horn surgically removed, but in about three years, the rhino horn grows back. The park service has discontinued surgically removing their horns because of the trauma it causes to the rhino in being tranquilized, put into a vehicle and taken to a veterinary station, and then being anesthetized and having the horn removed before being returned to the wild. Further out in the thicket, a giraffe was a definite “stand out” as it lorded over the vegetation, leaning down to wrap its dark purple, almost black, tongue around the thorny branch and pulling the leaves off of it. The giraffe’s mouth is unaffected by the thorns. The next waterhole was occupied mostly by Oryx and springbok drinking with two ostriches nearby. A very sad sight was a weakened, or sick, wildebeest, also known as a gnu, which was standing for a while and then collapsed. Our guide speculated that it was dying, which saddened us again. Several miles away, three adult, male lions suddenly walked out of a thicket. It is always a heart-stopping and adrenaline-pumping time when we are this close to lions. It is unusual to see adult, male lions together. Our guide thought they were

brothers or cousins who had not yet formed prides. They were walking toward us and the waterhole we had just left. Our guide turned our vehicle around so we could follow alongside the lions. After a short distance in the hot sun, the lions found what little shade was available and rested. We watched the lions for around half an hour. It was suggested that they were waiting until nightfall so that they could not only drink water, but perhaps have a meal. We all knew of the dying wildebeest at the waterhole and hoped that it succumbed before the lions got there. Again, we were happy for the lions to get an easy meal but sorry for the wildebeest. About this time, we were ready for a “human needs break.” There are several spots in the park that have high, fenced-in areas where people can park their vehicles, have a picnic, or go behind a rock or bush to relieve one’s self. It is not safe to get out of the vehicle anywhere else. While driving out to the last waterhole at the edge of the huge expanse of salt pan, there was a mopane tree which had a herd of springbok crowded under it, trying to get into the shade away from the blazing hot sun. Under another mopane tree, a herd of wildebeest were doing the same. There was very little activity at the last waterhole, so we headed back towards the area of thickets. All of a sudden, a huge, short-tusked elephant appeared and crossed the road in front of us. It is always exciting to be so close to such large animals. He took his time strolling across the road, so we were able to get a good view of him. Their short, thick tusks are a trait of elephants in Etosha. They are not sure why this is, but it is unusual. As the sun started to go down and we reluctantly left the park, we relished the memories of what we had seen that day.

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Nancy Binder is a retired application software developer turned freelance writer combining her love of travel with her desire to share her experiences. She is passionate about exploring the outdoors and has been “bitten by the African safari bug,” now her favorite travel destination. Contact her with comments or travel questions at nancybinder@sbcglobal.net. voicemagazineforwomen.com | February 2019 | 9

Voicemail

Male

By Ken Heath

I’ve Been Skiing F

or those of you who know me, I’ll give you a minute to put those choppers back in your head. If we haven’t met, well, let’s just say I was a frequent customer of the “husky” section all my life, and aging sure hasn’t helped. So, the thoughts of me— more the Orson Wells of the Paul Masson wine commercials than of “Citizen Kaine” days—being anywhere near the slopes that didn’t involve a roaring fireplace boggles most minds. Okay, I’ll admit, it was years ago. Thirty, to be specific. I was a senior at ETSU, and a gang of us decided to pack up and drive across the mountain to Boone to go skiing. “It’ll be FUN,” they said. Not the first—or last—time they’d flat out lie to me. We arrived early…or early for a carload of college seniors— around midday. We quickly found the rental shop, and my buddies suited up. That was my first indication I was in the wrong place. I didn’t have ski bibs. I don’t think they even make them in “college husky.” So, I wore sweatpants. Yeah…the stuff that snow globs to until it melts, then leaves you soaked like you’ve swam over Niagara Falls. You can just take my word for that; don’t try it at home. And I thought my feet would get cold, so I wore the heaviest socks I could find. Trouble was, the early rental folk got both pairs of 14EEE boots, so the best we could do was squeeze my hooves into a pair of size eleven boots, and that had Sven, the rental guy, heaving the locking mechanism like he was setting a bear trap. After lots of sweating, grunting, swearing, and losing feeling from my shins down, the boots were on, and we were off. We couldn’t catch the tram driver’s attention, and I had no voice left because my squished feet had taken my breath. So, my buddies suggested we cross the road and just ski down the last of the slope across the way. “It’ll be EASY.” Lie #2, if you’re counting.

10 | February 2019 | voicemagazineforwomen.com

The first thing I noticed was a bunch of shiny-suited, svelte figures swooshing past me, and then I saw a funny sign with two black diamonds. By the time I figured out that the sign meant I didn’t belong anywhere near the mountain, much less that run, it was too late. My buddies had gone. I attempted to ski, following the bit of advice a pretty, young blonde tried to teach me, but when I pigeon-toed to stop, I only ended up picking up speed and being out of control—and pigeontoed in tiny, tiny boots with gobs of snow accumulating on my backside from my continuous falls. I finally made the ski lift chairs, loved the ride, and even dismounted without falling. But pigeon-toed, I only made my way down the mountain ten yards at a time, as I’d get zooming way too fast, only to fall backwards to avoid ending up somewhere near the South Carolina border. I found out that big guys hauling tons of snow on two rails go downhill like a rocket, another thing I hope you just settle for taking my word on. It may LOOK fun, but it ain’t! At the bottom of the run, I bowled over a party of six when my rump was far too sore to fall backwards even one more time. I apologized, then popped the binders holding in my feet. It felt like a cartoon, where the wolf’s eyes “aaaooogaaahhh” out of his head, and I was certain I looked like Fred Flintstone in thick socks. Oh, that snow glob stuck to the back of my pants? Yep, it melted. Fast. The lodge looked like the inside of the Posideon. And my feet? They were looking more like two Shelly Winters. My buddies had a blast, and after a while, I kind of admitted that I did too. But I vowed, if I ever lived to see my tootsies back to somewhat regular size, if I ever survived drowning in a puddle of snow-soaked, cotton sweat britches, if I could ever feel any of my extremities ever again, the ONLY time I’d venture close to a ski slope would be to occupy a bleacher seat at Kidd Brewer Stadium to watch my beloved Bucs take on the App State Mountaineers. And, I swear on my feet, I’ve never broken that promise—or a hip—because of that ol’ college try!

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Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to two yellow labs with his wonderful wife, and a professional mobile DJ with Bow Tie Pro Music and Sound. Follow him on Facebook and on Twitter at #kenheath.

“Virginia's Most Awarded DJ Service”

(276) 759-1102 | www.kenheath.com

7 Reasons to Love Growing Older Article By Pam Blair

hen we’re very young, we can’t wait to grow up, and we often pad our ages to seem older. Ask a child her age, and she’ll tell you, “I’m five and a half years old.” or “I’m almost six.” We’re excited about reaching our teens, and celebrating a 21st birthday is a huge milestone. Later on, usually around age 30 or 40, we lose that excitement about growing up and tend to subtract some years. Our society idolizes youth, and we keep adjusting our ages accordingly. When 50 looms on the horizon, things begin to look a lot different. We love hearing that “50 is the new 30!” and later on, “60 is the new 40!” No matter how much we adjust the numbers, we take a lot of pride in not looking our age and spend bundles of money on mountains of age-defying products guaranteed to hide all those years it took to accumulate wisdom and experience. It’s great to be young, but luckily, we’re also a nation that rewards seniority by offering discounts and savings that aid your income, whether you’re planning to retire or already enjoying retirement. Growing older is not something to dread because in fact, payday is here. It’s a kinder, gentler time, and with each passing year, the perks keep rolling in. It’s time to enjoy the benefits of aging—you’ve earned them! 1. The fashion police no longer issue citations. You’re free to flaunt your own style, and you don’t have to adhere to one dictated by the workplace or current fashion trends. An 80-year-old woman can wear wild and crazy leggings to the gym, and we applaud her confidence and flair. 2. If you have a memory lapse, you can blame it on old age. This can be a really handy excuse for forgetting a birthday or someone’s name, but I say that it’s because we have so much

information stored in our brains, it’s like sorting through an overstuffed filing cabinet. 3. You’re suddenly more popular. Your phone starts ringing off the hook, and your mailbox is always overflowing. Everyone wants to know you! (In reality, it’s mostly robo-calls from companies that know you’ve reached a certain age and bulkrate mail that’s targeted to older adults.) 4. You can re-invent yourself, and nobody questions it. Deciding that you want to do something different with your life isn’t as alarming as when you’re climbing the corporate ladder to feed your family. 5. You’re happier and more relaxed. The big decisions, like choosing a career and deciding where to live, have already been made. You have more time to enjoy your family and the home you’ve worked so hard to own. 6. Older brains can more swiftly make the right decisions. Remember ‘Sully’ Sullenberger landing that plane on the Hudson River? His lifetime of experience was condensed into a decision made within three critical minutes that guided more than 100 people to safety. 7. Senior discounts*. There’s no membership fee to get a deal; all you have to do is keep growing older, and you can reap the rewards as early as age 50, and—good news—the benefits increase with aging, especially when you turn 60 or 65. *If you thought you knew all of the discounts available for people of a certain age, simply google “senior discounts,” and you’ll be surprised at the lists of restaurants, department stores, movie theaters, hotels, insurance companies, and even some airlines that offer deals. It’s good to check the list before you shop or go out to eat because there’s no way to remember all of them, and usually, they’re not offered unless you ask. Paying less is another good reason to love growing older!

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Pam Blair is a writer who has authored and edited numerous publications, including LIFE IS PRECIOUS: LESSONS IN HEALTHY LIVING, SURVIVING CANCER, AND RECOVERING FROM GRIEF (Chapel Hill Press). She can be reached at pblair919@aol.com. voicemagazineforwomen.com | February 2019 | 11

Valentine’s Gifts for Your No. 1 Guy

s Valentine’s Day approaches, the pressure is on to find ideal gifts for a special sweetheart. When gifting the men in their lives, women may be hard pressed to find an ideal gift for the guy who seems to have it all. These suggestions for men’s gifts may get the creative gifting juices flowing. • Leather gloves: Leaving home when the weather is frightful can be a challenge, but warm, stylish gloves may help the process along. Look for gloves that also have touchscreen compatible tips so that he doesn’t have to remove the gloves to send that “I (heart) you” text. • Pixel heart mug: This heat-changing mug is ideal for gamers who realize you need full health, or hearts, to make it through game play — or the workday. The heart illustration turns red when it’s filled with a hot beverage. • Luxury shave kit: More men are realizing that indulging in quality grooming items does not require checking manliness at the door. In fact, it is quite trendy for men to use products entirely geared toward their skin and hair types, with more masculine scents to boot. • Portable record player: If he’s a music buff and has collected vintage albums through the years, give him a modern way to play them. A wireless, Bluetooth-enabled turntable can be a heartfelt and practical gift. • Whiskey-inspired gifts: From whiskey barrel-faced watches to

12 | February 2019 | voicemagazineforwomen.com

jumbo ice wedges to chill without watering drinks down, whiskey gifts are trending upward. Of course, a good bottle of single-malt is certainly a winning go-to gift as well. • Ticket stub organizer: Whether he’s a sports fan, a concert-goer, or collects stubs to other events and outings, provide an organized way to preserve those memories. • Wireless phone charger: Tame that cord clutter with a gizmo that can quickly charge his phone and have him ready to take your calls or receive your texts. • Noise-cancelling headphones: Remove ambient sounds from his day, especially when commuting, traveling, or working in his cubicle. • Stub Hub gift card: Gift him with the perfect way to catch up on live games. Shaving Kit: Gentleman Jon Deluxe Shaving Kit Mug: amazon.com, by Kikkerland Record Player: victrola.com Watch: originalgrain.com

for Gardeners By April Hensley

ebruary is the month for showing our love for the special people in our lives. We have so many people to be grateful for. Whether it’s our child’s teacher, beloved spouse, co-worker, best friend, or a parent, we want them to know they are appreciated. According to the displays in the stores and the commercials on television, velvety cut roses, heart shaped boxes of delicious chocolates, and sparkling jewelry are the favorite gifts to give. With so many different types of relationships, some gifts may not be suitable for everyone. Gifts such as red roses signify romantic love. Candy may not be the best option for someone trying hard to have a healthier diet. Maybe you want to give a gift your loved one can keep for years instead of just a few days. If that special someone has a green thumb, or you just want to share your love of growing things, the following ideas will make memorable presents. • An elegant, miniature potted rose is a gift that will not wilt in a few days. In the spring, it can be replanted outside. • With spring right around the corner, flower seed packs with seed starter can help remind someone of you all year long. • Succulents and cacti in a pretty planter are perfect for indoor gardeners.

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• A gift basket with gardening gloves and lotions helps take care of hardworking hands. • A subscription to a garden magazine gives rise to dreams and ideas on cold, rainy days. • Hanging basket houseplants brighten up homes and offices. • A mushroom growing kit lets adventurous souls grow indoors and out. • Cordless yard tools make big jobs easier. • A personalized fairy garden can be made to mirror a special memory or vacation spot. • Gardening tools like trowels, sun hats, and aprons help lighten the load and protect. • Scientific minds will appreciate gardening books, a soil PH meter, or an electronic weather station. • An indoor herb garden kit will spice up future meals. • A garden scooter or seat will prevent weary backs and legs. • Solar lights highlight special areas and light up walkways and get-together areas. • Bird houses and bird baths attract pretties that help keep your lawn and garden bug free and brighten up your outdoor living. • Wind chimes gently tinkling in a light breeze give a relaxing vibe. • A potted bonsai tree will last for years with loving care.

April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.

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voicemagazineforwomen.com | February 2019 | 13 423.968.5344

Enjoy Valentine’s Day when the Babysitter’s Busy

n Valentine’s Day, couples are anxious to enjoy time spent with the one they love — whether it involves a dinner at a restaurant or a few hours of uninterrupted conversation at home. Parents who rely on babysitters and caregivers to tend to children while they get a night out may find that their sitters are also celebrating on Valentine’s Day. This leaves parents of children of all ages potentially wondering how to celebrate with kids in tow. Here are some ideas to get started: Breakfast celebration Who says Valentine’s Day love and affection is restricted to the evening? Make use of your time by tinkering with the schedule so that you can enjoy one-on-one moments in the morning or afternoon while children are in school or at daycare. Enjoy a couple’s breakfast or brunch, followed by a massage. Meet for lunch If you can’t spare a day off from work, make a point to meet for lunch at a place halfway between your offices. This is yet another kid-free opportunity to enjoy meaningful conversation and time spent as a couple. Let the kids help Enlist the kids to give you the night off from dinner, or have them select the perfect takeout menu for a Valentine’s Day dinner. Children do not always have the opportunity to give back to their parents, and on February 14, they can step up their game. Move up bed times a little so the kids are tucked in early enough to allow you to cuddle on the couch. Catch up on family time Children are a shining example of their parents’ love for one another. Use Valentine’s Day as an opportunity to skip other obligations, including extracurricular activities, and have a family day. Watch a movie together and enjoy a picnic. 14 | February 2019 | voicemagazineforwomen.com

Get the Most Out of Bridal Shows and Wedding Events

ecently engaged couples may be excited to get a jump on wedding planning. Bridal shows can be a great way for couples to meet and familiarize themselves with local wedding professionals, all the while introducing themselves to the terminology of wedding planning. Though they’re a great source of information, contacts, and samples, bridal shows also can be a bit overwhelming. Learning how to maximize time spent at shows can help couples plan their weddings as efficiently as possible. • Start small. If the idea of large crowds is unappealing, attend the more intimate, boutique shows that are often held at local reception halls and restaurants instead of the larger installations at convention centers and hotels. • Scout out vendors. Check the bridal show’s website for lists of exhibitors and see if your desired vendors are on the list. But even if they’re not, keep an open mind and use the show as a chance to compare offerings. If an event map is available, marking off must-visit booths can help save time. • Pre-register. Pre-registering for bridal events saves time at check-in, and doing so may make you eligible for discounted tickets. • Come prepared. Chances are that each vendor is going to ask couples for information so that they can follow up with a phone call or email with more detailed offerings and estimates. Couples attending the show can expedite the process by coming equipped with labels that feature their names, contact information, and wedding date. • Dress comfortably. Bridal expos involve a lot of walking and roaming around. Wear comfortable clothing and shoes. Consider a backpack or hands-free bag so you are not weighed down when collecting the swag and other handouts throughout the day. • Ask questions. When face-to-face with vendors, rely on their expertise, but don’t hesitate to ask questions concerning themes, colors, recommendations for honeymoon locations, invitation paper suggestions, and much more. • Stay for the fashion show. Many shows will offer a runway experience to present the latest gown and tuxedo offerings. This can be an entertaining way for couples to formulate their wedding styles.

Secrets to At-Home Weddings Assess the space The average home is not equipped to handle hundreds of guests, wait staff, caterers, and parked cars. You’ll probably need even more space for buffet tables, seating, and a dance floor. You will likely need to temporarily move furniture to comfortably fit everyone indoors — or rent a large enough tent for a backyard wedding. Book an officiant early Confirm with an officiant that they can oversee the wedding proceedings at your home. Many religious officials are not able to perform ceremonies outside of a place of worship. Learn if it’s legal Certain municipalities may require permits for parking on street, noise past a certain hour, closing of streets, and much more. Do your research. You may need to coordinate parking at a nearby lot (like a school closed on the weekend) and shuttle people to your home. Consult with an insurance carrier Inquire if having such a large party at home is covered by your homeowner’s insurance policy, particularly if your home is damaged or someone gets injured during the festivities. Supplemental liability insurance or an umbrella policy may offer greater protection. voicemagazineforwomen.com | February 2019 | 15

Quick and Simple Ways to Make a Front Door Pop V isitors’ impressions of a home are often dictated by the home’s entryway. Just as one may judge a book by its cover, the same can be said about the impression that a front door and entryway can create, regardless of how accurate that impression is. Making certain changes to an entryway can go a long way toward improving curb appeal. Entryways also can set the scene for a home’s interior. Whether one chooses to be classic or bold, modern or traditional, there are various ways to quickly transform a home’s entryway.

• Bold front door color: Color can dramatically enhance an entryway. Painting an existing door or replacing it with a more vivid option can do the trick. The DIY Network says certain colors stand out as favorites. These include turquoise, yellow, red, indigo, orange, and black. The door color should complement the other shades of the home, such as those on siding and trim. • Custom walkway: Guide guests right to the front door with an •

•

16 | February 2019 | voicemagazineforwomen.com

attractive (and safe) walkway. Stamped concrete or decorative paver blocks may fit the bill. This walkway can extend to the street or to the driveway. Contain plants: Landscaping around the entryway should be neat and well-tended. Overgrown plants or shrubbery may give off an air of neglect. Container plants and carefully curated shrubs can create a neat and inviting aura. Highlight the address: Make sure the home can be found easily with bold and decorative house numbers. Consider two different address signs: one illuminated and easily viewed from the curb and another closer to the front door. Utilize high-end materials: The relatively small area of real estate by the front door enables homeowners to splurge on more opulent materials that can really add a feeling of luxury. These can include colorful tiles, ornate planters, decorative wooden doors, or elaborate knobs and lighting fixtures. Add architectural details: Find out which architectural elements will meld with the style of the home and then incorporate them. Moldings, columns, shutters, and trim are areas to consider.

11 Ways to Maximize Vertical Space W

ho hasn’t, at one point in their lives, lamented a lack of space and organization at home? A lifetime’s worth of items have to be kept somewhere, and without the right organizational strategy, clutter can quickly take over. The home improvement site Home Therapy says that, when square footage is limited, tapping vertical walls is the fastest way to maximize and multiply the space available. Here are some ideas to get vertical and other less-utilized areas to work for you. 1. Hang wire or plastic file organizers on the inside of kitchen cabinets to easily store cookie sheets, trays, and cutting boards. 2. Save on counter or cabinet space with hanging spice racks. 3. Stack all the stuff you can, including washers and dryers, beds (with storage drawers underneath), and even stacking nesting tables. 4. Choose furniture that is tall, rather than wide. This can mean swapping out a dresser in a bedroom for an armoire or vertical chest of drawers. 5. Canvas bags hung on a towel bar on a wall can keep dirty clothes wrangled until it’s time to wash them. This also eliminates clothes hampers on the floor. 6. Add a second rod or shelving to the inside of closets to create more space for clothing and other items. 7. Take kitchen cabinets all the way to the ceiling. Store lesser used items on the uppermost shelves

and the items you use each day on the most accessible shelves. 8. Install a shelf over the entryway to a room to utilize this seldom-used space. Shelves also can be custom cut and placed in oddly shaped areas. 9. Invest in some magnetic boards that can hold keys or notes by the front door or store knives on a kitchen wall. 10. Install two towel bars parallel to one another on the wall of a bathroom. These can hold extra toilet tissue or rolled hand towels.

11. Use rope plant hangers to store potatoes or onions near prep areas. The same plant hangers can wrangle stuffed animals and small toys in kids’ rooms.

Congratulations Voice Magazine on your 15th Anniversary! The GOOD NEWS is you have moved to a region of the south that is full of “friends you just haven’t met!”

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“every story needs a book”

NEW RELEASES

OUT NOW ecently widowed, Lily Roberts leaves her Appalachian hometown seeking serenity in the Carolina coastal town of Eagle Hills. Instead, she stumbles into a world of intrigue, murder, and passion. Lily’s encounter on the beach with a mysterious stranger arouses an unquenchable thirst. Will she satisfy her desires or fall victim to a secret political agenda?

Written by Kristine Cabot Recently widowed, Lily Roberts leaves her Appalachian hometown seeking serenity in the Carolina coastal town of Eagle Hills. Instead, she stumbles into a world of intrigue, murder, and passion. Lily’s encounter on the beach with a mysterious stranger arousesKristine anCabotunquenchable Kristine Cabot thirst. Will she satisfy her desires or fall victim to a secret political agenda? This fiction story is a fascinating tale of romance, murder, and mystery. Surprise twists and turns are woven with passionate love scenes, scandalous secrets, and an ending that’s sure to tug at your heartstrings. “Soaring Passion in Eagle Hills is a fascinating tale of romance, murder, and mystery. Every time I thought I figured out where the story was headed, it took another surprising turn. Kristine Cabot captures the readers’ attention right from the start and holds onto it tightly through passionate love scenes, scandalous secrets, and an ending that’s sure to tug at your heartstrings.”

ardens magazine

MORE C M

Written by Helen Illustrated by

Thatcher

Ginny Wall

Collin’s Chicken Adventures on the Farm: A Children’s Learning Guide to Raising Chickens

Written by Collin Reese Ball and Edited by Angela White Ball, PhD A youngster named Collin Ball loves living on a farm. He finds that there is so much to do and learn. In his book, Collin’s Chicken Adventures on the Farm, he shares his farm adventures with the readers with factual information, educational insights, and detailed photos.

Written and Illustrated by

Genadiya Kortova

COMING SOON

Coral’s First Sleepover

Written by Jocelyn M. Lacey Illustrated by Teresa Wilkerson Come with us as we meet Coral, a mermaid who has been invited to her very first sleepover and is nervous about going. Does she have a reason to be worried? Join us and find out! Come with us as we meet Coral, a mermaid who has been invited to her very first sleepover and is nervous about going. Does she have a reason to be worried? Join us and find out!

Jocelyn Mooneyhan Lacey wrote this story in 2011 when she lived off the coast of Maine the first time. A native of Johnson City, Tennessee, but after moves up and down the east coast, she recently relocated back to Kennebunkport, Maine with her husband, dog, cat, and fish. This was the first story that she wrote, but her second to be published after Pierre the Peacock earlier this year. You can find her on Instagram at Hapigirl10.

Written by

Jocelyn M. Lacey “Did you know that in every raindrop there is a happy The wonder and beauty of creation is recalled and represented in word and picture in this story of a family joining together to build a snowman. Combining the excitement of an unexpected holiday and the recognition of the eternal nature of life, ‘The Everlasting Snowman’ is a story for all ages and seasons.”

Ilustrated by

snowman? Teresa Wilkerson

The Everlasting Snowman

—Douglas G. Dailey, Episcopal Rector

“I am always in awe of the power of story and metaphor to capture children’s imaginations. In this case it is, ‘What happens when life on earth ends?’ This is a great book for sharing in many settings: particularly the home, Sunday school, and children’s sermons.”

U.S. $15.00 CAN $19.75 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

—Sarah Borders, Counselor and author of Children Talking About Books

Hunter D. Darden

y widely used ibraries

Kristine Cabot

Written and Illustrated by Genadiya Kortova Molly has just moved to a new city with her family. She knows no one and is very lonely. That changes when she meets Spirit, the friendly spirit who lives on the roof of her house.

Tapestry: A Story of the Healing of the Soul

esdays with Morrie. eel when we lose

RM, Barnes and Noble

Molly and the Shadows of Time

ial Hospital, NC

In Eagle Hills

Helen Thatcher is a Scot, living in Tennessee. Her love of gardening has helped add to her cat “collection,” as most of her feline population has been found while in the garden! She makes a small contribution to the problem of over-population by having all of her cats spayed/neutered.

U.S. $15.00 CAN $19.45

d A Lesson in the Jungle

s and questioned find comfort here.”

Soaring Passion

KRISTINE CABOT

is the pen name of a well-known author, published in various genres. Soaring Passion in Eagle Hills is her first book in a series featuring adult content, sex, murder, and political intrigue.

Written by Helen Thatcher Illustrated by Ginny Wall A fun story that is based on the actual lives of two cats and how they saved themselves and their babies. This is a true story and is brought to life through beautiful illustrations! A delight to read.

This is the true story of how two cats saved themselves and their babies.

— Jenn Sadai, Author of Her Own Hero

ime takes the reader ying twist.“

use it means risking and love await her, ul thinking, and the Jack, the landscape but so much has to

A Little Black Cat’s Big Adventure

“Soaring Passion in Eagle Hills is a combination of mystery and intrigue with a hefty dose of sensuality mixed in. Kristine Cabot reminds us to never give up on our dreams, and that we are never too old to discover the many joys that life has to offer through the characters of Lily and Max. You will enjoy Lily’s road to discovery!” — Mike Grindstaff, Author of Moon Over Knoxville

ated tale of love and ch as Tom and Tara he world of shadows e world with a sense d will Molly's life ever

ne you love, of yourself...

Soaring Passion In Eagle Hills

Soaring Passion Rin Eagle Hills

th her family. lonely. the friendly er house.

has experienced more er age of two, she lost hen, as a young adult, ter. Has God packed r life? Sometimes she

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.

Tapestry

Hunter D. Darden is the author of six children’s books, a novel, a photography book, and a collection of newspaper columns she wrote for The Charlotte Observer. She has won awards for her book writing including 50 Great Writers You Should Be Reading By The Author’s Show, Excellence In Creative Writing Award By The NC General Federation Of Women’s Club, and the Meredith College Career Achievement Alumni Award. Visit her website at www.booksbyhunter.net.

Written by Hunter D. Darden Life isn’t always fair, and Olivia has experienced more than her share of it. At the tender age of two, she lost her big brother, whom she adored. Then, as a young adult, she loses her father and then her sister. Has God packed up his suitcases and moved out of her life? Sometimes she wonders. Loving is hard—too hard—because it means risking losing someone else. But could joy and love await her, beyond the days of whys, the wishful thinking, and the regrets? She finds herself drawn to Jack, the landscape architect for The Ragweed Garden, but so much has to happen in her own heart first. U.S. $15.00 CAN $19.90

A Story of the Healing of the Soul

Hunter D. Darden

Hunter D. Darden Illustrated by

Tamara Scantland Adams

The Everlasting Snowman

Written by Hunter D. Darden Illustrated by Tamara Scantland Adams Did you know that in every raindrop there is a happy snowman? The wonder and beauty of creation is recalled and represented in word and picture in this story of a family joining together to build a snowman. Combining the excitement of an unexpected holiday and the recognition of the eternal nature of life, The Everlasting Snowman is a story for all ages and seasons.

Grandpa, Is That You?

Written by Mary Edwards-Olson This book is to help those, both young and old, Illustrated by January Tankersley understand and hold on to hope as they watch a loved one slip away due to Alzheimer’s Disease. This book is to help those, both young and old, understand and hold on to hope as they watch a loved one slip away due to Alzheimer’s Disease.

You can follow Mary Ewards-Olson by visiting her website: yram626.wixsite.com/authormeo, or you can follow her on Instagram: Author.Mary.Edwards.Olson, Twitter: authorMEOlson, and on Facebook: Author Mary Edwards-Olson. You may also find a wonderful write up under “Meet Mary Edwards-Olson” on the Alzheimer’s Authors webpage. Please consider donating to those in need by visiting: www.gofundme.com/Elizabeth-Edwards-Grant-For-Hope.

Grandpa, Is That You?

Written by

Mary Edwards-Olson Illustrated by January Tankersley

18 | February 2019 | voicemagazineforwomen.com

Ask the Book Editor Judi Light Hopson

“every story needs a book”

AUTHORS on the ROAD Joe Tennis Swamped!

who isn’t related to him. Read through the text and cut sections that ramble on. Use this strategy: Remember Paul Revere? “The British are coming!” is crystal clear. If your words provoke a vision or feeling the reader can experience, leave them in. If they don’t evoke a strong feeling or vision, take them out. –Judi Light Hopson

Linda Hudson Hoagland Snooping Can Be Scary; Snooping Can Be Uncomfortable; Snooping Can Be Helpful – Sometimes; Onward & Upward; Missing Sammy; Snooping Can Be Doggone Deadly; Snooping Can Be Devious; Snooping Can Be Contagious; Snooping Can Be Dangerous; The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; and These Haunted Hills Saturday, February 9, 10 am – 3 pm Book Signing at Winter Honey Festival Richlands, VA Tuesday, February 12, 12 pm – 1 pm Board Meeting – Appalachian Authors Guild 1 pm – 3 pm – Workshop on Writing Prompts Incubator – VHCC Campus Abingdon, VA

Carroll C. Jones Thomson’s Pulp Mill: Building the Champion Fibre Company at Canton, North Carolina Daytime Tri-Cities TV Appearance Tuesday, February 12 10 am on WJHL-TV

about my uncle, a Vietnam veteran. How do I decide what to cut? –Jim C., Knoxville

A: Jim, the story of your uncle’s life will likely intrigue you more than a reader

Sunday, February 3, 2019 3 pm – 4 pm Book Talk at Community Center, Senior Drive Abingdon, VA

Susan Noe Harmon Saturday, February 9, 12 pm – 2 pm Barnes & Noble 28152 Paseo Drive Wesley Chapel, FL

Q: Judi, I am trying to condense my text for a lengthy biography I’m writing

EXPERT BOOK EDITING SERVICES

2019 Is Your Year! Let’s Edit and Publish Your Book!

Judi Light Hopson Call:

As the editor of over 500 books, I know how to polish your manuscript. There’s no charge for an estimate. Let’s discuss getting you across the finish line.

Earth’s Future: Red Alert

423.743.9052 Email:

judihopson@earthlink.net

Earth’s Future: Red Alert Red Alert

Today humanity faced extinction. The earth started gasping for oxygen. A horrified earthling called 911. Brian Diamond leaped through a high security lab window. The medicine for planet Earth had been stolen by an unsuspecting Chinese Agent. Diamond’s anti-gravity vehicle cut through the air like lightning as he roared down the road in the fastest jet-propelled land rover in the US arsenal, determined to complete his mission. James Clayton Taylor

NOW AVAILABLE

Jancarolpublishing.com, Amazon.com, Barnesandnoble.com Available Print or E-Book

Purchase Jan-Carol Publishing Books at the Harvest Table! “every story needs a book”

13180 Meadowview Square • Meadowview, VA • (276) 944-5140 voicemagazineforwomen.com | January 2019 | 19

This Month’s Featured Books reader captivated.”

— Linda Hudson Hoagland, The Lindsay Harris Murder

Author,

Mystery Series

ded Blin by Obsession

two years and mystery. She can be readers in the world of romance , website: www.annelnemr.com reached on Facebook, or her her upcoming novels. to keep you informed about

ANN EL-NEMR

career a little bit over

ANN EL-NEMR started her writing that will enthrall her ago. She loves to tell stories

U.S. $14.95 CAN $19.00

WINNER

Melissa Sneed Wilson

Meliss a Sneed Wilso

n is a native of Columbia, SC and grew up in Kingsport, TN. Her first screenplay Whose You Are was a semi-finalist for the Kairos Prize for Uplifting Screenplays in 2009. Melissa currently resides in Vancouver, Canada with her husband and their son. Connect with her on Facebook and Twitter.

wrath on them?

JAN-CAROL PUBLISHING

BELIEVE AND ACHIEVE AWARD

Back

where she , Lucy moves to a new town fter the death of her husband love. However, and eventually falls in unexpectedly meets Cole us Rodney, who another man, the mysterio Rodney what she doesn’t know, there’s her from afar for weeks. watching been has and loves her she belongs He’s disillusioned and believes becomes obsessed with Lucy. to decide if he will kill her, no one will. He has to him, so if he can’t have or will he die trying Cole be able to save Lucy, his Cole, Lucy or both. Will inflict can he Rodney be captured before to protect his love? Or will

BLINDED BY OBSESSIO

to live her life Lucy Marvin as she tried “Guilt by association plagued Maine, along with g was waiting for her in in Boston. A new beginnin tion to keep the This is a great combina a stalker and a true love.

ennifer Johnson left her southern roots behind after college to start over in New York City. Now just shy of turning twenty-nine, Jennifer is let go from her job as a public relations manage r and returns to her hometo wn of Edmonds, Virginia for the summer. Jennifer makes a deal with herself; she will continu e freelancing while applyin g for jobs, and when the summer is up go back to New York City and start a new job there. While flying back to her hometown, Jennifer is seated next to an old friend from high school, Aaron Scott. He doesn’t recognize her at first—or so she thinks— as she’s changed since their junior year, in more ways than just her physical appearance. Jennifer must learn to readjust to living life under her parents’ roof with her younger sister while beginni ng a new summer job in the most surprising of places.

Growing Up & Going

FICTION

ANN EL-NEMR

Author Kristine Cabot (pen name)

Author Ann El-Nemr

Author Melissa Sneed Wilson

Author Jessica Beaver

Romance and Love Themed Books Soaring Passion in Eagle Hills Recently widowed, Lily Roberts leaves her Appalachian hometown seeking serenity in the Carolina coastal town of Eagle Hills. Instead, she stumbles into a world of intrigue, murder, and passion. Lily’s encounter on the beach with a mysterious stranger arouses an unquenchable thirst. Will she satisfy her desires or fall victim to a secret political agenda?

Blinded by Obsession After the death of her husband, Lucy moves to a new town where she unexpectedly meets Cole and eventually falls in love. However, what she doesn’t know, there’s another man, the mysterious Rodney, who loves her and has been watching her from afar for weeks. Will Cole be able to save Lucy, or will he die trying to protect his love? Or will Rodney be captured before he can inflict his wrath on them?

Poetry

Growing Up and Going Back Jennifer Johnson left her southern roots behind after college to start over in New York City. Now just shy of turning twenty-nine, Jennifer is let go from her job and returns to her hometown of Edmonds, Virginia for the summer. While flying back to her hometown, Jennifer is seated next to an old friend from high school, Aaron Scott. Jennifer must learn to readjust to living life under her parents’ roof with her younger sister while beginning a new summer job in the most surprising of places.

A Father’s Love Samuel Ford is a wanted man. He is a widower who—all for the love of his two children—has committed crimes and put his life in danger. But now Sam’s precious children themselves are endangered because of his actions, and he lives his life in desperation of keeping them alive. Life takes a sudden turn when Sam experiences an unexpected kindness from a stranger. Sam’s life soon becomes an example of how powerful God’s love—like a father’s love—can be.

Author Betty Kossick Heart Ballads Step into the nurturing world of love, grace, and spirituality crafted by the poetry of Betty Kossick. Heart Ballads is a soothing balm for the world-weary soul. Scenes from the world of nature will slow your racing heart, and ease your worry-filled mind. A true “potpourri of poetry,” Heart Ballads sweeps you into this poet’s creative journey; calmly leading you toward peace. These works are songs from the soul and words from the heart.

Buy Jan-Carol Publishing Books:

www.jancarolpublishing.com, www.amazon.com, and www.barnesandnoble.com 20 | February 2019 | voicemagazineforwomen.com

Get Your Manuscript Published Call for Submissions! “every story needs a book”

Enter Today!

an-Carol Publishing, Inc., of Johnson City, Tennessee, is proud to announce that submissions are open for the 2019 Believe and Achieve Novel Award! The Believe and Achieve contest is a chance for aspiring authors to break into the market by submitting their novel to Jan-Carol Publishing. One novel will be chosen for a publishing contract. That contract will include book cover design, professional editing, and a three-year publishing contract for paperback and e-book editions of the winning novel. To submit, authors must be a U.S. Citizen age 21 or older. The manuscript must be a minimum of 45,000 words but no more than 60,000 words. Manuscript submissions must include a cover page with the author’s name, phone number, email address, the title of the manuscript, the word count, and the genre of the novel. To submit a novel, authors must pay a non-refundable reading fee of $20. Multiple entries are allowed, but must be submitted separately. Entries must follow the Jan-Carol Publishing manuscript

format, which can be found at jancarolpublishing.com/ believe-and-achieve-award.html, along with more information about the contest. The deadline for entries is March 31, 2019. Current Jan-Carol Publishing authors are ineligible to enter. Email entries for the Believe and Achieve Novel Award to submissions@jancarolpublishing.com. Previous Believe and Achieve winners include Melissa Sneed Wilson and her book Growing Up and Going Back, Sylvia Weiss Sinclair in 2017 for her novel Fledermama’s Son, 2016 winner Charlotte S. Snead, author of A Place to Live, and the 2015 Believe and Achieve winner, Willie E. Dalton for Three Witches in a Small Town. “The Believe and Achieve award opens doors for authors who believe in their story and want to achieve recognition for their talents.” –Janie Jessee, Publisher Jan-Carol Publishing, Inc., includes the imprints Mountain Girl Press, Little Creek Books, Express Editions, RoseHeart Publishing, Broken Crow Ridge, Fiery Night, Skippy Creek, and DigiStyle. Each imprint specializes in a particular genre—from Appalachian stories to children’s books and more. At JCP, we believe ‘every story needs a book.’ For more information or to schedule a book signing, call Jan-Carol Publishing, Inc., at 423.926.9983, or visit jancarolpublishing.com.

Jan-Carol Publishing, Inc. P.O. Box 701 Johnson City, TN 37605 423.926.9983 www.jancarolpublishing.com www.facebook.com/JanCarolPublishingInc

Believe and Achieve Winners Sylvia

ncla Weiss Si

JAN-CAROL PUBLISHING

BELIEVE AND ACHIEVE AWARD

WINNER

FLEDERMAMA’S SON

voicemagazineforwomen.com | February 2019 | 21

Managing Grief for the Elderly By Cindy K. Sproles

find that true physical changes happen in the surviving spouse. Weakness leading to falls, stress leading to heart rief. It took his breath and pressed issues, and lack of appetite and failure to remain propagainst his chest. erly hydrated all translate to a decline in the surviving Thomas stood at the side of his wife, spouse that often leads to death. Marie. He grasped her hand and held The question then becomes, how do families help tight. She opened her eyes, and a tear prevent the widowhood effect? First and foremost, famiseeped from the corner. Marie took in a lies should encourage and allow the remaining spouse an deep breath, then relaxed. She was gone. opportunity to grieve naturally and fully. Thomas and his two daughters were prepared, or as The Process is Different—This process is different prepared as they could be. After sixty-five years of mar- for every individual. Spend time talking about the loved riage—a lifetime together, he felt Marie’s fingers loosen one. Discuss the circumstances around their loss, remifrom his, and grief overtook him. nisce joyful moments, and encourage healthy tears. Often, Death is hard, regardless of the circumstance. At best, families assume a time frame of grieving on the survivit’s difficult even if we know the person has lived a long ing parent, expecting them to pass through the phases of and wonderful life. Statistics from Harvard sociologists say acceptance and then move forward. Sadness, loneliness, men are 22% more likely to die after the death of a spouse, and broken-heartedness are normal. Keep in mind, most compared to 17% for women. According to sociologists, parents have lived over ½ of their lives with their loved “Women seem to be wired differently when it comes to one. “Getting over” that loss doesn’t happen overnight. coping with loss. It’s part of their nurturing nature.” Should this time exceed a reasonable amount of time, talk Sadly, fami- with your parent’s physician to decide, according to that lies find it true parent’s health and personality, how to move forward. that after the loss Don’t rush to clean out personal effects, as the process of one parent, of sorting through these things tends to be very therapeutic. the second will Provide nutritious meals, and stress the importance of pass away within good exercise and proper rest. months. According Finally, spend quality time with your remaining parent. to Harvard’s sociol- Involve them in family activities. Encourage them to reconogists, this is not nect with friends and become involved in community activuncommon. Aptly ities. Helping parents re-enter their normal life’s activities named the wid- is important. There is nothing stronger than the bond of a owhood effect or life-long marriage. The stability found inside these relationbroken heart syn- ships is a life force. When it’s suddenly taken apart, adjustdrome, physicians ment is difficult. Allow time for the grieving process, and remember that every person grieves differently. Be “Keeping the Comforts of Home” gentle and compassionate, but pro• Alzheimer's Care • Respite Care active. Take time to discuss end-of• Dementia Care • Companion Care life decisions as a family. Learning • Hospital to Home • Hospice Care the desires of your parents will • Personal Care help you guide them through a difficult season.

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Cindy K. Sproles is a novelist, speaker, and conference teacher. She is the cofounder of ChristianDevotions.us and the managing editor for Straight Street Books and SonRise Devotionals, imprints of Lighthouse Publishing of the Carolinas. Visit Cindy at www.cindysproles.com.

‘ Using Your Talents By Kelly McFadden

“Then he that had received the five talents went and traded with the same, and made them other five talents. And likewise he that had received two, he also gained other two. But he that had received one went and digged in the earth, and hid his lord’s money.” Matthew 25:16–18 King James Version (KJV) Interpretation: “The man who had received the five talents went at once and put his money to work and gained five more. So also, the one with the two talents gained two more. But the man who had received the one talent went off, dug a hole in the ground, and hid his master’s money.” Matthew 25:16–18

ach person has strengths and weaknesses. My husband loves to play basketball. He is not the tallest, strongest, or biggest guy on the team; he is probably not the best shooter either. What he is good at is seeing the court and having endless energy. He runs as fast as he can and plays hard from start to finish of the game. Recently, he came home from a game and told me he needed to start training. His advantage in basketball is that he physically lasts longer than other players. Since he hadn’t been working out consistently, he found he tired as quickly as those other players. “I’ve lost my edge!” he declared.

Voice Magazine recognizes the

Reader of the Month

Each of us has unique talents in our lives. Some of us are athletic, good cooks, wise, mediators, business savvy, compassionate, hospitable, funny, detail-oriented, teachers, caretakers, entertainers, great friends…the list goes on. Not all receive the same number or types of talents, but God expects us to use the abilities and talents He has given us for His glory. We are to make investments with the skills and talents we have been given so that when the time comes, we can give a report of how we have multiplied what the Lord has given us. Each of our skills and abilities can grow as we work on them and put them into practice. It is when we get lazy and stop using the abilities that the Lord has given us that we fall behind, run out of steam, and start to wonder how we really can make a difference. It is the people who invest their talents and abilities that will be rewarded in the end. For some, this means taking a step back and assessing how God has created and designed us so we can move forward in our lives, investing our talents and not simply burying them in the sand. For others, and perhaps you as well, it may mean refining, building, and keeping in shape whatever God has given you to build His kingdom. Are you seeking to use your God-given talents and skills? www.homeword.com

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Lives: Abingdon, VA • Occupation: Retired Vice President EHW, Inc. I’m obsessed with: Cookbooks, especially regional cookbooks that contain local, unique recipes. The Last book I read was: “Memoirs of a Geisha” by Arthur Golden My ideal meal is: Soup beans and cornbread!

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If you are interested in being our Reader of the Month, email tara@voicemagazineforwomen.com for details.

voicemagazineforwomen.com | February 2019 | 23

Daily steps to Keep Your Heart Healthy

eart disease is a formidable foe. According to the Centers for Disease Control and Prevention, heart disease accounts for nearly 25 percent of all deaths in the United States each year. Issues relating to the heart affect both men and women, and an estimated 15 million adults in the U.S. have coronary heart disease, the most common type of heart disease. Such statistics are disconcerting, but they can serve as a wake-up call that compels people to prioritize heart health. Fortunately, heart disease is often preventable, and people can employ various strategies to reduce their risk. • Stop smoking right now. One of the best things to do to protect the heart is to stop smoking. The Heart Foundation indicates that smoking reduces oxygen in the blood and damages blood vessel walls. It also contributes to atherosclerosis, or a narrowing and clogging of the arteries.

• Eat healthy fats. When eating, choose polyunsaturated and unsaturated fats, and avoid trans fats as much as possible. Trans fats increase one’s risk of developing heart disease by clogging arteries and raising LDL (bad) cholesterol levels. • Keep your mouth clean. Studies show that bacteria in the mouth involved in the development of gum disease can travel to the bloodstream and cause an elevation in C-reactive protein, a marker for blood vessel inflammation. • Get adequate shut-eye. Ensuring adequate sleep can improve heart health. One study found that young and middle-age adults who regularly slept seven hours a night had less calcium in their arteries (a sign of early heart disease) compared to those who slept five hours or less or those who slept nine hours or more.

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24 | February 2019 | voicemagazineforwomen.com

• Adopt healthy eating habits. Changes to diet, including eating more fruits, vegetables, whole grains, and lean protein, can help you lose and maintain a healthy weight, improve cholesterol levels, and reduce blood pressure—leading to a healthier heart. • Embrace physical activity. Regular moderate exercise is great for the heart. It can occur at the gym, playing with the kids, or even taking the stairs at work.

Don’t Miss a Beat Regarding Women’s Heart Health

eart disease might be seen as something that predominantly affects men, but women are not immune to this potentially deadly condition. In fact, doctors and healthcare professionals advise women to take serious heed of heart disease, which claims more female lives than breast cancer, other cancers, respiratory disease, and Alzheimer’s disease combined. Here are some facts to consider: • Roughly one female death per minute is attributed to heart disease. • Heart disease affects women of all ages. In fact, the AHA says that the combination of smoking and birth control pills can increase heart disease risk in younger women by 20 percent. • Mercy Health System says about 5.8 percent of all white women, 7.6 percent of black women, and 5.6 percent of Mexican American women have coronary heart disease. • According to the Centers for Disease Control and Prevention, almost two-thirds of women who die suddenly of coronary heart disease have no previous symptoms.

• When symptoms are present in women, they are not like the stereotypical ‘clutching of the chest’ that men experience. Heart disease symptoms in women can include upper back pain, chest discomfort, heartburn, extreme fatigue, nausea, and shortness of breath. • Even fit women can be affected by heart disease. Inherent risk factors, such as high cholesterol, can counteract healthy habits. Women are urged to take various steps to reduce their risk of heart disease:

• Engage in regular physical activity • Quit smoking • Keep alcohol consumption to a minimum • Get cholesterol and blood pressure checked regularly • Make healthy food choices • Lower stress levels • Control diabetes Taking charge of factors they can control can help women improve their overall health and lower their risk for heart disease. Women also should speak with their doctors about heart disease. Learn more at www.goredforwomen.org.

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Heart-healthy Lifestyles Begin in the Kitchen

eight-loss initiatives and dieting often go together, but healthy diets can do more than help women shed pounds. Heart disease is the primary killer of females, but embracing heart-healthy diets can help women reduce their risk of developing cardiovascular disease. Here are a few easy ways to modify eating habits to be more heart-healthy. • Avoid consuming too many calories. The Mayo Clinic says to control portion sizes so that you are not overloading on extra calories. Eat larger portions of nutrient-rich foods, and go sparingly on high-calorie, high-sodium, and/or refined foods. • Increase produce consumption. A variety of low-calorie fruits and vegetables can provide ample nutrition and plenty of healthy antioxidants. Choose a variety of fruits and vegetables so that you get as many vitamins and minerals as possible. • Reduce sodium intake. Harvard Health points out that too much sodium consumption can increase blood pressure and cause the body to hold onto fluid. Hypertension is a major risk factor for heart attack, stroke, and other cardiovascular problems. • Add more whole grains to your diet. Dietary fiber from whole grains may improve blood cholesterol levels, thereby lowering your risk for heart disease. Dietary fiber also can lower risk of stroke, obesity, and type 2 diabetes. • Choose healthy fats. Studies have shown that omega-3 fatty acids found in salmon, olive oil, and flax seed reduce a person’s risk of developing arrhythmia and atherosclerosis. The American Heart Association recommends eating fatty fish at least twice a week to boost omega-3 fatty acid levels. • Load up on berries. When choosing fruits, go heavy on berries. Health magazine reports that per a 2013 study by the Harvard School of Public Health in the United States and the University of East Anglia, United Kingdom, women between the ages of 25 and 42 who ate more than three servings of blueberries and strawberries a week had a 32 percent lower risk of heart attack compared with those who ate less. • Indulge in smart ways. When eating sweets, choose dark chocolate. Dark chocolate contains flavonoids called polyphenols, which may help lower blood pressure and reduce clotting and inflammation. Select varieties that contain at least 60 to 70 percent cocoa.

26 | February 2019 | voicemagazineforwomen.com

Heart Healthy Blueberry Smoothie • 1 cup blueberries • 3/4 cup pomegranate juice • 1/2 cup low-fat plain Greek-style yogurt • 1/2 cup skim milk • 1/2 cup rolled oats • 1/4 cup granular sucralose sweetener (such as Splenda®) • 1 teaspoon ground cinnamon Instructions Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes. Source: All Recipes

Hummus Dip • 2 (15-ounce) cans chickpeas, drained and rinsed • 1/2 cup extra-virgin olive oil, or more as needed, plus more for garnish • 1/2 lemon, juiced • 2 tablespoons roughly chopped fresh parsley leaves, plus more for garnish • 2 cloves garlic, peeled • 1 1/2 teaspoon salt • 1/2 teaspoon dark Asian sesame oil • 1/2 to 1 teaspoon ground cumin • 12 to 15 grinds black pepper • 1/4 cup water • Paprika, for garnish Instructions 1. In a blender, combine all the ingredients except the parsley and paprika to be used for garnish. Blend on low speed until smooth. You’ll have to stop the blender often to push down the ingredients. If the mixture is too dry and you’re having trouble blending it, add a few more tablespoons of olive oil to help things along. 2. Scrape the hummus onto a plate. Sprinkle the paprika over the top, drizzle lightly with olive oil, scatter some parsley on top, and serve. You can make the hummus up to a couple of hours before you serve it. Cover the top with plastic wrap, and leave it at room temperature. Source: Food Network

if necessary, then brush all of the remaining Butter all over sweet potatoes, including in between slices (I use a fork to fan out the slices). 5. Return to oven and bake another 10–20 minutes OR until the center potato slices are very tender. Brush baked potatoes with any remaining butter that has accumulated at the bottom of the pan. 6. Serve with Herb Goat Cheese or Sour Cream. Source: realhousemoms.com/ hasselback-sweet-potatoes

Hasselback Sweet Potatoes

Spicy-Sweet Roasted Sweet Potatoes Servings: 4 3 large sweet potatoes, peeled and cut into 1/2-inch pieces 3 tablespoons olive oil or vegetable oil 1 tablespoon packed light brown sugar 3/4 teaspoon salt 1/2 teaspoon chili powder 1/2 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon cayenne pepper 1/4 teaspoon black pepper

Instructions 1. Preheat oven to 425 degrees. 2. Place sweet potatoes in a large bowl and drizzle with oil. 3. Add remaining ingredients and stir to coat sweet potatoes evenly. 4. Spread sweet potatoes out on a large baking sheet. 5. Bake 15 minutes. Stir and bake another 15 to 20 minutes. Source: spicysouthernkitchen.com-spicy-sweet-roasted-sweet-potatoes

Servings: 4 4 medium sweet potatoes/garnet yams Herb Butter: 2 tablespoon olive oil 6 tablespoons unsalted butter melted 4 garlic cloves minced 1 tablespoon fresh parsley finely chopped (or 1 tsp. dried) 1 tablespoon finely chopped fresh chives or 1 tsp. dried 1 teaspoons finely chopped fresh thyme leaves or heaping 1/4 tsp. dried 1 teaspoon finely chopped rosemary or heaping ¼ tsp dried 1/2 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon pepper Pinch ground nutmeg Instructions 1. Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil and spray with nonstick cooking spray. 2. Wash and dry potatoes. Make a series of 1/8-inch slices along the top of each potato, stopping 1/2 inch from the bottom. 3. Stir together all of the Herb Butter ingredients. Brush the potatoes all over (including the bottoms) and in between the slices with half of the Butter. 4. Bake sweet potatoes on prepared baking sheet for 40 minutes, then remove from oven. Reheat butter

Sweet Potato Pancakes

1 medium sweet potato, roasted and cooled 2 large eggs, beaten A dash of cinnamon (optional) A dash of allspice (optional) Cooking Spray For the Topping 1/2 cup 2% Greek Yogurt 1 teaspoon maple syrup A dash of cinnamon Instructions 1. Place sweet potato in medium bowl; remove peel and mash. Whisk in eggs and spices. 2. Heat a griddle pan over medium-high heat. Coat it with cooking spray (or oil, or butter if you prefer). Spoon out 1/4 cup of batter onto the griddle. Let cook 5 to 7 minutes. 3. This is the tricky part! These pancakes do not bubble like typical pancakes, so you have to really rely on the timer. Second, it helps to use two spatulas to flip so that they stay together. Once you’ve flipped, cook for another 3-5 minutes, remove, and serve. 4. For the topping, mix yogurt with cinnamon and maple syrup. Spoon over pancakes. Source: cookinglight.com/ recipes/2-ingredient-sweet-potato-pancakes

voicemagazineforwomen.com | February 2019 | 27

Show your love through dessert this Valentine’s Day

omantic sentiments are expressed in many ways come Valentine’s Day. Gifts may include sparkling jewels or personalized prose, but a homemade dessert from the kitchen can win over some hearts as well. Even though chocolate may be expected on Valentine’s Day, tiramisu can be a welcome and delicious alternative. Tiramisu is an Italian layered dessert, and the name translates to “pick me up” or “cheer me up.” It is made from spongy cookies soaked in coffee and liqueur, nestled among dollops of rich mascarpone cheese. Requiring no baking at all, it is an easy treat to offer a sweetheart. Enjoy this recipe for “Tiramisu” courtesy of the American Dairy Association.

Tiramisu

Yield: 9 servings 6 egg yolks 1 cup sugar 1 1⁄4 cup mascarpone cheese 1 3⁄4 cup heavy whipping cream 2 12 oz packages Savoradi Lady Fingers 1⁄2 cup cold espresso or strong coffee 1⁄4 cup coffee flavored liqueur (optional) 1 tablespoon cocoa for dusting 1. Combine egg yolks and sugar in the top of a double boiler, over boiling water. Reduce heat to low and cook for about 10 minutes, stirring constantly.This is your sabayon. Remove from the heat and whip yolks until thick and lemon colored. Add mascarpone to whipped yolks, and beat until combined.

2. In a separate bowl, whip cream to stiff peaks. Gently fold the whipped cream in the mascarpone-sabayon mixture and set aside. 3. Mix the cold espresso with the coffee liquor, and dip the lady fingers into the mixture just long enough to get them wet; do not soak them! Arrange the lady fingers in the bottom of a 8 inch square baking dish (or 6x9). Spoon half the mascarpone cream filling over the lady fingers. 4. Repeat the process with another layer. Refrigerate 4 hours or overnight. Dust with cocoa before serving.

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