MIND MASTERY TECHNIQUES: Learn the Best Way to Master Your Future Today
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Mind Mastery: Learn the Best Way to Master Your Future Today
Table of Contents Foreword Chapter 1: Acceptance – Where Are You Now? Chapter 2: Recognition – The Beginning of Change Chapter 3: Courage – What’s Holding You Back? Chapter 4: Honesty – Recognizing Reality & Choices You Have Chapter 5: Habits – Support Systems Chapter 6: Thought Patterns – How Are You Thinking? Chapter 7: What Now? – Moving Ahead with Your Best Life
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Foreword Discovery is the key to unlock doorways to success. When you discover more about yourself, what you really want, and what areas in your life you want to change, you're moving ahead with living your best life. To get the discovery process rolling, most of us can use a fresh perspective. To begin the improvement process, you can start by thinking back about the various seasons in your life. Review your life to see where obstacles or blocks appeared on your pathway. Think about what you did to bust through those obstacles. Did your decisions help you handle the issues? Did your choices results in good or bad consequences? If you made great decisions then, are there ways you can use that same excellent decision-making process to fix current issues? The beginning action you'll need to take to unlock doors is to be honest. When you're honest with yourself and then others, it helps ease the emotional ups and downs. When an individual lies to themselves, they live in denial, anger, misery, hopelessness, and so forth, and can often drown in their own self-pity. Quit the pity party! Hop on the road to discovering the keys that unlock your doorways to success. Looking ahead is great. When you look ahead, you're visualizing your future. Be sure not to keep your focus too much on tomorrow. Instead keep the one day you have now in your mind and work in this day toward your goals. Accepting it one day at a time is the key to success. You have many options to create a great life. Yet it will take you awhile to discover the best options for you and when to focus on each. Focus on the choices you make today. They will become habits over time that will build a new tomorrow for you! Here we will show you ways to begin to better your life‌
Mind Mastery Techniques: Learn The Best Way To Master Your Future Today
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MIND MASTERY TECHNIQUES
Chapter 1: Acceptance – Where Are You Now?
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Where Are You Now?
Ask Yourself: Do you have the power to accept the things you are able to change and the areas you can't change? Do you have the power to accept that others may change things, instead of you altering them? Do you admit that you are who you are, no matter what other people think? Can you accept the many changes that come about in your life?
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How did you do? If you replied yes to one or all of these questions then you're off to a good start on bettering your life. If you're willing to accept, you can even choose to laugh even when something isn't funny. For example, if somebody pushed you, you may stand back and laugh. The push is only a threat to your emotions, which you'll see you need to accept and then discover a way to give yourself command over your reactions to the situation. When you are able to accept matters in life, including the effects of your choices and others’, you have discovered a way to take charge. When you're in control, it helps you to see how you are able to better your life. When you learn to accept that you are affected by these choices (yours & others), then you'll discover more about yourself and your reactions and be able to find better solutions for how you live your life on a daily basis.
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MIND MASTERY TECHNIQUES
Chapter 2: Recognition – The Beginning of Change
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The Beginning of Change
Individualism is really a matter of personal choice. Philosophers over-generalize this matter. Many individuals in the world believe that when we act the same way at all times, we have demonstrated our identity. We have a right to express ourselves whether or not we are seen as politically correct! We have emotions, views, behaviors, actions, and have been overrun by a world of influences both positive and negative. Every day we'll feel something new, which causes us to reflect on this new information. Consequently, when you see somebody laughing one minute and shouting the next, you're seeing a shift in emotions, which may be a normal rule of identity for this individual. Unless the person’s views alter, everything will stay the same about them. Behaviors will continue to change dramatically; acquaintances will probably change frequently, and so forth, as you're observing common behaviors. We live in a world that desensitizes us. We're surrounded by billions of influences on TV, in the media, on radio, in homes, government, schools and so on. Each to their own, but everybody is judging somebody at some time, which is something we must accept. We can't change these people’s behaviors and way of believing, but we do have control over ours. This is a part of discovering and accepting. The best way to live in the world is to become your own influence and let other influences make alone to make other peoples’ lives miserable if they choose. Only trust in sources that prove honest with their actions, behaviors and words. Positive reflections are the key to living a happier and more fulfilled life. - 11 -
Once you learn to accept, you'll be eager to smile. For example, if somebody’s actions would normally make you mad, you'll begin to see the humor in his or her actions. You will begin to learn by the outcomes of your actions if you make a mistake and then find yourself getting worked up into an angry or foolish state, or swayed too much by another’s influence. Once you begin to discover the humor in life, you'll feel better inside and out. We're involved in a rambunctious world filled with greedy individuals, envious souls, lusty tigers, etc. We must learn how to work around these individuals, accept ourselves and march on. Once you learn to change to better yourself, others may follow. Modeling good behavior has proven far more effective than words to encourage other people to change. As you grow you'll feel a fresh desire to keep improving, and that desire will guide you to find fresh ways to become better. Eventually as you begin to feel better, you'll see a need to work out, eat right, and hang out with positive influences, etc. Once you feel this desire, you'll feel inspired to work more to accomplish your goals.
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MIND MIND MASTERY TECHNIQUES
Chapter 3: Courage – What’s Holding You Back?
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What’s Holding You Back?
When you beef up your courage, you begin to improve your life. Establishing courage will help you take risks to get to a sunnier future that you may not have normally taken. When you show up with an attitude of courage, you put concern behind you. Courage is the action of admitting that you have concerns, yet you're amenable to discover a way to overcome those fears and not allow the concerns to control you. It's ok to experience your fears at appropriate times. For example, if a bus is aiming down on you, you’d better be fearful so it prompts you to take quick action to avert the consequence of remaining in the bus’s path. There's nothing wrong with healthy concern. The point is you have to have a healthy balance to keep fear, fear or concerns in their proper place and kick unhealthy fears out of your life.
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Change What You Can
Once you embrace an attitude of courage, you'll learn to self-direct your choices and emotions. You'll learn to accept penalties and rewards graciously. A brave individual will frequently feel motivated to accept blame and responsibility while critiquing their actions and embracing what they learn to move ahead. Individuals of courage will step to the front, instead of stepping back when opportunities move their way. On the other hand, a brave individual will step back and take a look at his or her errors graciously. Occasionally the courageous individual is spontaneous. It's never good to plan every moment of every day, as no one knows what that new day will introduce. Think about it for a minute: How many times have you planned something and then seen it fall through the following day? For example, let’s say you plan to go to the ball game tomorrow. Come tomorrow a snowstorm, hurricane, twister, wind storm, or rainstorm may change your plans. You planned, but did you plan for a contingency for a change in the weather conditions? Did you make a substitute plan in case your first plan bombed? As you can see, the best laid plans don’t always work in your favor, which is why your courage to step up to the circumstances that come up in life can lead to a need for you to be occasionally spontaneous and flexible in your plans.
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An individual willing to improve their life will loosen up, chill out, and learn to roll with the flow. This individual will relax even when plans bomb out. Going back to our previous example, if it storms the day of your ball game, you will learn to discover something else to do with your time, and even feel just as happy about having this new adventure.
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MIND MASTERY TECHNIQUES
Chapter 4: Honesty – Recognizing Reality & Choices You Have
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Recognizing Reality & Choices You Have
To achieve success and better your life you'll need to learn how to trust yourself. When you trust yourself, you are able to trust others also. Regrettably, we live in a world where trust is often difficult to find, yet when you trust yourself, you can’t blame other people when things go wrong. Bettering your life includes utilizing your creative and decisive mind. When you are able to come up with new ideas, you're on to the road to success. You've got a lot of options in this world; it takes you exploring all your resources to discover the best choices for each situation. Occasionally in life, we feel uncomfortable. As a matter of fact, this is usual. Are you willing to accept your discomfort at times when things don’t work out as you’d hoped? Maybe during a job interview you feel at a loss for the right words to say. Are you willing to accept this challenge or limitation you experience and search for a way to deliver your message better to impress the interviewer? As an alternative, ask yourself if you are willing to let your negative energies cost you the job.
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Full Circle: Time to Take Your Temperature! Are you accepting? Do you accept the things you cannot change? Do you accept the things over which you do have control? Do you accept others irrespective of how these individuals act? Do you accept yourself for who you are? Do you accept the detours and changes that life brings your way? Acceptance is your key to happiness. When you are able to learn to accept the great with the bad, you are able to learn how to live better and make the necessary changes to improve your life. This ties in with being willing to be spontaneous and flexible when things don’t go as planned. Who knows? It could work out even better for you in the long run!
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MIND MASTERY TECHNIQUES
Chapter 5: Habits – Creating Support Systems
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Habits – Creating Support Systems
Habits, ah those awful habits! Habits are acquired from training, influences, observance, and practice. We acquire many habits throughout our life, with some great and others not so great. Great habits we may keep, but if you want to improve your life, the self-destructive and negative habits have to take a hike. Doing away with bad habits however isn't easy, particularly if a dependency or addictive habit is involved. For this reason, we will look at a couple of steps to learn how you can change your habits.
Excuses People roam through life creating excuses. Anytime an individual sees something complicated, they'll frequently come up with excuses why they can't deal with the issue. “This is simply the way I am.” This is a basic problem in the world, which we’ve all listened to billions of times. If you're out to better your life though, you need to state, “This is something that blocks me from accomplishing what I want and I have the power to change it.” The first key to success is to quit making excuses. Determine how to tell yourself the truth. The truth is the solitary answer that leads you to better your life. When you learn to tell yourself the truth, you'll
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have to commit yourself to learning new behaviors and habits that support your goals.
Decide and Commit You are able to commit by selecting a new and different habit. For example, let’s say you want to plan to drink more water daily. Some of us hate drinking water, yet drinking water is a way of healthier living. Rather than hating something that can enhance the quality of your life overall, begin stating, “Today I'll drink 8 glasses of water.” Even if you begin by just drinking one glass for the first couple of days, you're moving ahead and causing changes that will better your life eventually. Here’s another example of a habit you can say you’ll change: “Today I'm going to quit judging other people and myself.” This is often a primary mistake individuals make in the world. They expend time judging other people and themselves. This gets them nowhere but in a place of chaos and comparisons. You have made your own choices; you have to learn to accept the consequences of your judgments - or do something about it to begin with, which is why you ought to alter your ways. The ultimate judgment in life is reserved only for God.
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You are an extraordinary person. The world is waiting for you to conquer it.
There's big work to do and there's lesser to do. The task we must do is near.
Love + Success, Warren
If you cant be a highway, hen just be a trail. If you can't be the sun, be a star; it isn't by size that you win or you fail. BE THE BEST AT WHATEVER YOU ARE!
The above poem was given to me by my high school English Language teacher – Mrs. Kerr-Allayne. The words of the poem are posted on the wall of my home office. Each morning, before I start my day, I ensure that I reflect on the message of the poem: BE THE BEST AT WHATEVER YOU ARE!
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