swing The SWING Bell
SWING Bell Training
Swinging movements are part of our daily life. They are eminently effective and a natural part of our agitation repertoirs. We become aware of this when aching pain hinders us to execute the swinging movements, for example, when we pick up stuff from the floor. SWING Bell training increases the strength and the durability of your muscles and the connective tissues and makes sure your jonts remain limber. The connective tissue, which scientific research by Thomas W. Myers proves, is responsible for your body tension and all spring loaded movements. The training with the SWING Bell helps you to get your body tension back you had when you were young. The filling of your NOHrD SWING Bell leather bag also moves during exercising which additionally enhances the tipping of the SWING Bell. This leads to additional amenities of your muslce and connective tissues. M<ore performance power in your day to day doings is the result of regular training with the NOHrD SWING Bell. Fun guaranteed.
swing
The NOHrD Swing Bell
Defined by their superb blend of luxury and functionality, NOHrD Swingbells provide the ideal exercise option for those desiring to maximize their home training while adding a fitness element that seamlessly fits into your home decor. NOHrD Swingbell exercises promote enhanced stability, core strength and muscular development; this is accomplished while emphasizing the training of the entire body in unison, rather than as individual muscle groups. Our easy to use workout schedule will guide you through training progressions and ensure a smooth transition between each phase of workouts. Aesthetically, NOHrD Swingbells naturally combine handcrafted hardwoods and premium leathers, creating a truly unique workout product that is as durable as it is beautiful. The NOHrD Swingbell Tower provides a convenient storage tool, both for your Swingbells as well as the compact exercise technique training boards. The technique boards store within the tower and when in use can be positioned in the port for easy reading.
The patented NOHrD SWING Bell design and concept is based on scientific research by Dr. biol. Hum. Dipl, Psych. Robert Schleip (University of Ulm, Germany) and Thomas W. Myers (www.anatomytrains.com)
Weightworkx The Fitness Tower
Designed to compliment any interior and to provide an exercise platform that you wonâ&#x20AC;&#x2122;t want to hide out of sight, The WeightWorkx comes in a range of wood and upholstered finishes. The combination of high quality materials used to make the WeightWorkx is not only meant to be aesthetically eye catching, but also provides the necessary durability and stability required to meet the needs of full-body toning. Its streamlined elegance, compact construction and the smooth weight resistance all combine to make the WeightWorkx a pleasure to use. The weightstack of the WeightWorkx is divided into 17 plates of 5kg. The plates have a rubber coating, making the WeightWorkx comfortable in sound and use.
With the arm, bench and seat folded in, WeightWorkx takes up less than 1m2 of floor space.
The folding arm offers a higher working radius and allows for pull ups and other hanging exercises.
The seat has two positions. (1) The lower position increases core engagement.
(2) The horizontal position increases stability throughout your workout.
The bench can be angled in four positions, allowing for greater exercise variation.
The training handbook can easily be attached in the ladder to any dowel.
The pivoting upper pulley
The bench can be hooked in four
The pivoting lower pulley
The short pull bar increases
allows for resistance in multiple
alternative angled positions,
provides alternative angles of
workout variety.
directions.
increasing workout variability.
resistance.
wallbars The Folding Arm Wallbars
The Pure Design Wallbar provides a multitude of training options within an extremely space efficient, functional training station. Our modern silhouette provided enhanced functionality over traditional wallbars while its curved profile and elegant wood finish is designed to compliment any environment. Available in Ash, Cherry or Walnut hard woods, and offered in both 10 and 14 bar versions, the Wallbar is ideal for suspension training and fitness band exercises. The adjustable top arm offers increased variation, allowing for maximum benefits for stretching, core workouts or body-weight training. The Pure Design Wallbar, a truly unique piece of fitness furniture.
Dimensions: Height: 230 cm (folded) Width: 80 cm Depth: 13 cm Wall distance: 6 cm Rungs: 10 or 14 rungs Wood: Walnut Ash Cherry
Mounting material included.
Training Accessories not included.
swing The SWING Bell
SWING Bell Training
Swinging movements are part of our daily life. They are eminently effective and a natural part of our agitation repertoirs. We become aware of this when aching pain hinders us to execute the swinging movements, for example, when we pick up stuff from the floor. SWING Bell training increases the strength and the durability of your muscles and the connective tissues and makes sure your jonts remain limber. The connective tissue, which scientific research by Thomas W. Myers proves, is responsible for your body tension and all spring loaded movements. The training with the SWING Bell helps you to get your body tension back you had when you were young. The filling of your NOHrD SWING Bell leather bag also moves during exercising which additionally enhances the tipping of the SWING Bell. This leads to additional amenities of your muslce and connective tissues. M<ore performance power in your day to day doings is the result of regular training with the NOHrD SWING Bell. Fun guaranteed.
WaterRower USA 560 Metacom Ave. Warren, RI 02885 t: +1 (401) 247-7742, www.waterrower.com WaterRower UK 25 Acton Park Estate, London, W3 7QE t: +44 (0)20 8749 9090 | www.waterrower.co.uk WaterRower AU 46-50 Wellington Rd. South Granville, NSW 2142 t: +61 (0)414 211093 | www.waterrower.co.au