Yoga Advice And Info Issue 2

Page 1

YOGA Advice And Info Issue 2

Contents

ABOUT AUTHOR

1 3 common mistakes by yoga beginners

2 3 ways yoga can benefit business people

3 4 myths of yoga to be addressed

4 4 tips to find the right beginner yoga class

5 An All-Around Yoga Exercise

6 Ashtanga Yoga

7 Basic Yoga Postures And Their Variations

8

Beginners

Yoga Video Offers Good Instruction

9 Common Yoga Misconceptions

10 Cure Through Yoga

11 How To Get The Most From Yoga?

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