Adult enrichment summer 2014 by Wayzata Public Schools

WAYZATA PUBLIC SCHOOLS

COMMUNITY EDUCATION Whatâ&#x20AC;&#x2122;s Your Next Chapter? ADULT ENRICHMENT

DIY Home Maintenance Design Beautiful Container Gardens Make the Most of Your iPad Advanced Investing Techniques Tai Chi for Arthritis Homemade Pasta ZUMBA! And More!

April - August 2014 www.ceregistration.wayzata.k12.mn.us

CÊÄã ÄãÝ Create ............................................... 1-2 Dance ............................................... 2-4 Fitness .............................................. 4-7 Food & Drink .................................... 8-9 High School................................... 10-11 Home Care.................................... 11-12 Languages .......................................... 12 Money MaƩers ............................. 13-15 Special Interests ........................... 15-16 Technology ........................................ 17 Wellness ....................................... 18-19 YMCA Classes .................................... 20

Project SOAR ..................................... 21 Adult Basic EducaƟon ........................ 22 Family Learning Center ...................... 23 Community Resources....................... 24 WISHES .............................................. 25 Community EducaƟon Directory ....... 26 School District Map ........................... 27 RegistraƟon InformaƟon ................... 28

Welcome to Adult Enrichment We are pleased to present a wide variety of classes and learning opportunities in this catalog. These classes are intended for adults age 18 and older and most classes are not available to youth except where noted.

Catalog Credits Deb Slomkowski, Editor and Design • Jamie Smith, Inside Layout

CÙ ã Silk Scarf Painting Learn the French Serti technique of silk painting while creating a beautiful scarf. No art experience necessary, create your own design or follow the instructor. It’s easy, it’s clean, it’s fun, and you get startlingly beautiful results. #SCARF-SP1-14 Thursday, May 8 6:00 - 9:00 pm $39 for 1 class Central Middle School - E119 Art Art Innovators

Monarch Butterfly Acrylic Painting Socialize, relax and recharge with an Art Soiree. No art experience necessary to have fun and enjoy. Share an unforgettable evening of art with friends, family and new acquaintances. You will complete a painting of a monarch butterfly in a field of flowers with acrylic paints on stretched canvas. Everyone will take home an original art piece they will want to hang on their wall. Grab a friend and join us for an evening of unrestrained imagination with step-by-step instruction. #MONARCH-SP1-14 Wednesday, Apr. 23 7:00 - 9:00 pm $29 for 1 class Central Middle School - E119 Art Art Innovators

Spider Web & Glass Spiders Don’t be afraid of this spider! Create a fancy web by soldering wire and then attach a colorful spider or two. All tools are supplied, including soldering iron. Children ages 12 and older are welcome to register with a registered adult.

Fused Glass Garden Art Learn how to cut and put together fused glass projects. Participants will have a choice to create either four plant identifying stakes with titles such as “Carrots, Peas, Herbs, or Mom’s” or participants can choose to make a decorative plant sun catcher for a potted plant. Supplies for the class will be provided for a pre-set design, although actual patterns and colors for projects will be selected by attendee. Due to the fusing process the attendee will have to return to the studio to pick up their creation the following week. #FGGARD-SP1-14 Wednesday, Apr. 9 6:30 - 9:00 pm $29 for 1 class Orono Discovery Center 5050 Independence Street, Maple Plain Anita Lange, Lynne Courtney, Tracee Eidenschink

Stained Glass Sculpture Garden Art Create garden art that will enhance your space in any season! Learn how to make an easy, contemporary design with stained glass, nuggets and lead on two posts. Finished art can be displayed inside or outside. All tools will be provided. $20 material fee, per person, is payable to the instructor at class.

#SPIDER-SP1-14 Thursday, Apr. 17 6:00 - 9:00 pm $29 for 1 class Orono Discovery Center 5050 Independence Street, Maple Plain Cindy Bergstrom #SPIDER-SP2-14 Thursday, May 8 6:00 - 9:00 pm $29 for 1 class Orono Discovery Center 5050 Independence Street, Maple Plain Cindy Bergstrom

www.ceregistration.wayzata.k12.mn.us

#GARDENART-SP1-14 Mondays, May 5 - 19 6:30 - 9:00 pm $59 for 3 classes Orono Discovery Center 5050 Independence Street, Maple Plain Cindy Bergstrom

Additional fees/materials Additional fees and/or materials are required for some classes. Check the course description. Payment is made directly to the instructor at the first class.

D Ä Dance Class for Mature Adults

Stained Glass & Copper Art Design copper wire into a simple shape. Examples are a heart, tree or abstract shape. We will then use stained glass scrap pieces, nuggets, beads and more to create designs inside the copper wire. All tools are supplied, including a soldering iron. Children ages 10 and older are welcome to register with a registered guardian. $15 supply fee, per person, is payable to instructor at class. #COPPER-SP1-14 Tuesday, Apr. 22 6:00 - 9:00 pm $29 for 1 class Orono Discovery Center 5050 Independence Street, Maple Plain Cindy Bergstrom

Stained Glass Stepping Stones A beautiful addition to your garden or home! You will create your own 8” round stained glass stepping stone. Learn easy glass cutting techniques and freestyle assembly. Great class for beginners! Children age 8 and older are welcome to register when attending with a registered guardian. Instructions are provided for larger stones. $14 supply fee is payable to instructor at class. #STPSTN-SP1-14 Thursday, May 15 6:30 - 9:00 pm $29 for 1 class Orono Discovery Center 5050 Independence Street, Maple Plain Cindy Bergstrom

Questions about classes Call 763-745-5213

Everyone is welcome, but this class is specially designed for more “seasoned” adults. Get together with friends or meet some new ones! Great for singles or couples. We’ll have fun learning old time polka, the 16-Step, Schottische, Cowboy Cha-Cha, Waltz Line Dance and more. This is great exercise and fun you can’t beat! Wear comfortable shoes. #SENIOR-SP1-14 Thursdays, Apr. 24 - May 8 6:00 - 7:00 pm $29 per person for 3 classes Central Middle School – Cafeteria Victor Albrecht

Country Western 2-Step This all time favorite dance is back! Learn the two-step, the three-step and the swing, all with a little bit of country! You’ll master the exciting and fun under arm turns, the wraps and the corner steps. Dance is the most fun way to exercise. Wear comfortable shoes. This class is for couples or pairs only, so grab a friend and sign up today! Youth age 15-17 are welcome to register when accompanied by a registered guardian. #COUCPL-SP1-14 Thursdays, Apr. 24 - May 8 8:00 - 9:00 pm $49 per pair for 3 classes Central Middle School – Cafeteria Victor Albrecht

Country Western Line Dance for Beginners This class is perfect for singles and couples, and all levels of experience. Learn the South Side Shuffle, Country Waltz, Cowboy Cha Cha, 16 Step Polka, Swingin’ Line Dance and Scoot. Amaze even yourself at what you can do with some expert instruction, swingin’ music and a room full of folks who came out to have fun! Youth age 15-17 are welcome to register when accompanied by a registered guardian. #COUNTRY-SP1-14 Thursdays, Apr. 24 - May 8 7:00 - 8:00 pm $29 for 3 classes Central Middle School – Cafeteria Victor Albrecht

Latin Style Nightclub Dancing

First Wedding Dance Wow your guests with your first dance at your wedding or special occasion. Get your feet moving to the Waltz, East Coast Swing, Rumba, and Hustle. Jay specializes in choreographing wedding dances. Bring the whole family so you will all be comfortable on the dance floor. Reviewing the dance steps taught each week is what makes the students more successful and comfortable on the dance floor. #WEDD-SP1-14 Tuesdays, May 6 - May 20 7:45 - 9:00 pm $50 per couple for 3 classes Minnetonka Community EducaƟon Center 4584 Vine Hill Rd., Deephaven Jay Dudding

Latin Dance - Let’s Begin Learn Rumba, Salsa and Cha-Cha! By the end of the class you will know how to perform the box step, parallel and crossover breaks, under arm turns and cross body leads for all three dances. You’ll also learn the Tango, a dance that will introduce the Promenade Open Flare and Corte, and the Samba, which will provide you with a sequence of steps to wow your friends and associates! Youth age 15 - 17 may register when accompanied by a registered guardian. Make-up classes available at another location during the same week if you cannot attend one of the scheduled weekly classes. Ask Jay for details.

This Latin dance class is just plain fun and will get you out onto the dance floor! Learn the Night Club Two Step and other Latin dance steps! Jay is one of the best dance instructors in the metro area and is recruited by cruise lines around the world because of his dance knowledge. We’re excited to have him teach in Wayzata! Reviewing the previous week’s dance steps helps students achieve success and feel more comfortable on the dance floor. “Patient, fun, helpful, and best instructor ever!” are just a few of the comments describing Jay’s teaching style from students. You’ll receive individual attention in a group setting, something you won’t find in every dance class. Singles welcome. Don’t miss a beat, register today! #NGTCLB-SP1-14 Mondays, Apr. 7 - Apr. 21 6:30 - 8:00 pm $35 per person for 3 classes Central Middle School – Cafeteria Jay Dudding

Swing and Ballroom Dance: Let’s Begin Student quote: “Now instead of dreading going out on the dance floor, I really look forward to it. I am confident going out there - which I never was before.” Learn the East Coast Swing, Hustle, and Waltz. The East Coast Swing is also called the Jitterbug, the official “sock hop” dance. In addition, you will learn the Cuddle, Hammerlock, Kansas City and the Sweetheart. All students in Jay’s classes receive individual attention in a group setting. Makeup classes available at another location during the same week if you cannot attend one of the scheduled weekly classes. Ask Jay for details. Youth age 15 - 17 may register when accompanied by a registered guardian.

#LATIN1-SP1-14 Tuesdays, Apr. 8 - 29 7:45 - 9:00 pm $39 per person for 4 classes ($69/couple) Minnetonka Community EducaƟon Center 4584 Vine Hill Rd., Deephaven, Jay Dudding

#SWING1-SP1-14 Tuesdays, Apr. 8 - Apr. 29 6:30 - 7:45 pm $39 per person for 4 classes Minnetonka Community EducaƟon Center 4584 Vine Hill Rd., Deephaven Jay Dudding

Refund Policy Refunds are given when an enrollment is withdrawn at least 3 business days before the start of class. Call 763-745-5213.

www.ceregistration.wayzata.k12.mn.us

Swing and Ballroom Dance: Let’s Continue Continue to perfect your East Coast Swing, Hustle, and Waltz and other dance steps with Jay Dudding. If you cannot make a class on the scheduled night, see Jay about other options for that week. Youth age 16 and 17 may register when accompanied by a registered guardian. #SWING2-SP1-14 Tuesdays, May 6 - May 20 6:30 - 7:45 pm $29 per person for 3 classes Minnetonka Community EducaƟon Center 4584 Vine Hill Rd., Deephaven Jay Dudding

Party Line Dance Be prepared for your next big event and step into the party with this workshop on the popular line dances the Electric Slide, Cha Cha Slide and the Cupid Shuffle plus a bit of the Wobble too! No partner needed. #PARTY-SP1-14 Saturday, Apr. 12 10:30 am - 12:00 pm $15 per person for 1 class Central Middle School – Cafeteria Monica Mohn

Wedding Dance Workshop: It’s Not too Late to Look Great! Where did the time go? The wedding is just around the corner! Learn fun moves and simple tips to have you feeling comfortable and looking great on that special day, in this 2-hour workshop! With the expert guidance of three-time Ballroom Dance champion Monica Mohn you’ll be confident and dancing before you know it! Couples only please. Feel free to bring your special song! NOTE: When registering, only register one person because you will be asked for your partners name and you will receive the couple price. #WEDDING-SP1-14 Saturday, May 17 10:30 am - 12:30 pm $39 per pair for 1 class Central Middle School – Cafeteria Monica Mohn

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ZUMBA ! An exciting new workout that’s sweeping the nation! Zumba is a Latin inspired, dance fitness class incorporating international music and Latin dance movements for a dynamic workout. We will combine fast and slow rhythms that tone and sculpt the body and achieve a unique blended balance of cardio and muscle benefits. Dancers and nondancers can master this class and have a great time. Achieve amazing results in a party-like atmosphere. Youth age 15 - 17 may enroll if accompanied by a registered guardian. Come, join the party! Michele is a certified ZUMBA instructor. #ZUMBA-SP1-14 Wednesdays, Apr. 9 - June 4 6:30 - 7:15 pm No class May 14 $69 for 8 classes Central Middle School – Cafeteria Michele Engesser

Total Body Conditioning Achieve your fitness goals with Total Body Conditioning! Designed for all levels, this intense but easy to follow class will give you results! Each workout is different to keep your body and mind guessing! Cardiovascular and strength work will be incorporated into each workout. Bring a mat and water to class. #TOTALBDY-SP-14 Tue/Thu, Apr. 8 - May 27 5:50 - 6:40 am $145 for 15 classes Wayzata High School - Gym 5 & 6 Gretchen VandepuƩe #TOTALBDY-S1-14 Tue/Thu, June 10 - July 31 6:00 - 6:50 am No class July 3 $145 for 15 classes Central Middle School track stadium – rain back-up, Central gym deck Gretchen VandepuƩe

High-Intensity Interval Training (H.I.I.T) Burn mega calories and break a sweat with High-Intensity Interval Training (H.I.I.T.). This class combines short bursts of intense effort with periods of rest for excellent results. Improve endurance, increase strength and never get bored with this intense class! Several H.I.I.T. formulas will be utilized including the popular Tabata method. Please bring water and a fitness or yoga mat to class

Barre Blend A high-energy workout that shapes, tones, burns fat and helps you get leaner and cleaner. All levels welcome! This class combines pilates, yoga, ballet toning and strength, PLUS an energetic cardio workout. Classes are done in bare feet and incorporate the ballet barre and various props. Come prepared to move! Location: yogastudio 3900 Vinewood Lane, Plymouth. #BARRE-SP1-14 Tuesdays, Apr. 8 - May 6 4:30 - 5:30 pm $49 for 5 classes #BARRE-SP2-14 Tuesdays, May 13 - June 10 4:30 - 5:30 pm $49 for 5 classes #BARRE-SP3-14 Fridays, Apr. 11 – May 9 11:00 am - 12:00 pm $49 for 5 classes #BARRE-SP4-14 Fridays, May 16 - June 13 11:00 am - 12:00 pm $49 for 5 classes

#HIIT-SP1-14 Mondays, Apr. 7 - May 19 5:50 - 6:40 am $69 for 7 classes Wayzata High School - Gym 5 & 6 Gretchen VandepuƩe #HIIT-S1-14 Wednesdays, June 18 - July 30 6:00 - 6:50 am $69 for 7 classes Wayzata High School Fields – rain back-up Gym 5&6 Gretchen VandepuƩe

Cardio Strength & Yoga Combo Burn fat, increase strength and gain flexibility with this intense yet easy to follow class! Interval training is the best way to increase endurance and the variety will keep you engaged and coming back for more. Each class will be different to challenge both mind and body. This class is designed for ALL fitness levels and yoga experience is not necessary. Whether you are coming back to exercise, or looking for motivation and change of pace, this class will challenge you. Bring tennis shoes for indoor use, a yoga mat, 2-3 lb dumbbells and water to class. #CARDIOYOGA-S1-14 Mondays, June 16 - July 28 6:10 - 7:00 am $69 for 7 classes Wayzata High School Fields – rain back-up Gym 5&6 Gretchen VandepuƩe

UCare members may be eligible for a $15 discount on most classes in this catalog. UCare for Senior members are limited to one discount per calendar year. Members must be enrolled in UCare at the time of registration, and through the duration of the class. Have your UCare ID number ready when registering. You must call to register with UCare, 763-745-5213.

Pigs Fly Yoga Are you curious but a little scared about trying yoga? Maybe you would benefit from the enhanced flexibility, strength and breathing benefits of yoga. Cute outfits are not required. Dress lightly as studio is warm. Bring a yoga mat and water. Mat rental is available for $2 per week. Location: yogastudio 3900 Vinewood Lane, Plymouth #PGSFLY-SP1-14 Thursdays, Apr. 10 - May 8 $39 for 5 classes #PGSFLY-SP2-14 Thursdays, May 15 - June 12 $39 for 5 classes

5:35 - 6:15 pm 5:35 - 6:15 pm

Hot Yoga Hot Fitness Yoga takes place in a heated studio (about body temperature) for deeper stretching, detoxification, stress relief and injury prevention. All levels of participants are welcome to attend. Please arrive 15 minutes early for your first class. Dress lightly. Bring a yoga mat, large towel and water. Mat rental is available for $2 per week. Youth age 16 to 17 may register when accompanied by a registered guardian. Location: yogastudio 3900 Vinewood Lane, Plymouth.

www.ceregistration.wayzata.k12.mn.us

#HOTYOGA-SP1-14 Tuesdays, Apr. 8 - May 6 $59 for 5 classes #HOTYOGA-SP2-14 Tuesdays, May 13 - June 10 $59 for 5 classes

6:30 - 7:45 pm 6:30 - 7:45 pm

Pilates Core Haven’t exercised in a while? Coming back from an injury (and have doctor’s approval)? Pilates Core is for you. Modifications will be available for all levels of fitness! Pilates improves core strength, posture, flexibility and correct spinal alignment. We will use balls, bands and other tools but you need only to bring a yoga mat, water and bath towel. Joan holds full Stott Pilates Certification (was trained by Moria Stott Merrithew), has 28+ years of teaching fitness and applies her RN Orthopedic background to her classes. Join Pilates Core and you will be in safe and extremely capable hands. Youth age 15 to 17 may register when accompanied by a guardian who is also registered. #PILCOR-SP1-14 Wednesdays, Apr. 9 - May 28 7:00 - 8:00 pm $99 for 8 classes Central Middle School - Wrestling Room Joan Mielke Nimerfroh

Pilates Challenge You’ve mastered the basics, now take it to the next level. Improve balance, core strength, coordination and posture. Pilates exercises integrated with small equipment. We will use large balls, 2 pound weights, bands and standing functional training. Learn exercises adapted with balls and tubing. Great for golfers, gardeners and all activities. Prerequisite: Knowledge of basic Pilates principles. Class taught by a Stott Certified instructor. Youth age 15 to 17 may register when accompanied by a guardian who is also registered. Bring a mat, towel and water with you to class. #PILCHL-SP1-14 Wednesdays, Apr. 9 - May 28 6:00 - 7:00 pm $99 for 8 classes Central Middle School - Wrestling Room Joan Mielke Nimerfroh

Kettlebells Russian kettlebells are a cannonball shaped weight with a handle that trains the entire body at once. Strength, cardiovascular, conditioning and flexibility are all achieved in a kettlebell workout. Kettlebell ballistics such as the swing can burn up to 20 calories per minute and develop core strength. Wear comfortable clothing, bring water. Training is done in bare feet or flat sole shoes. Kettlebells are provided. Location: National Karate, 16725 County Rd 24, Plymouth. #KETTLE-SP1-14 Mon/Wed, Apr. 7 - Apr. 30 $80 for 8 classes NaƟonal Karate Linda Mertens #KETTLE-SP2-14 Mon/Wed, May 5 - June 2 No class May 26 $80 for 8 classes NaƟonal Karate Linda Mertens

9:30 - 10:15 am

Restorative Yoga Spend an hour at the end of the day to relax and restore your mind, body and spirit with this distinctly restorative yoga. Deceptively easy and amazingly powerful, it is different than any form of yoga you may have tried before. Blankets for support and warmth, mats and blocks are provided, or bring your own. Extended instruction time. Taught by Sharon Warden. Location: Sandburg Learning Center 2400 Sandburg Lane, Golden Valley. #RESTOR-SP1-14 Thursdays, Apr. 3 - May 22 $75 for 8 classes #RESTOR-SP2-14 Thursdays, Apr. 3 - May 22 $75 for 8 classes

9:30 - 10:15 am

5:00 - 6:15 pm 7:00 - 8:15 pm

Kung Fu Wu Shu Great parent-child fitness

Kung Fu Wu Shu - Beginner & White Belt Adult & Youth

Kung Fu Wu Shu Yellow to Blue Belt

Ages 5+

Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Join a fun non-competitive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your coordination, strength, flexibility and endurance. Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Class is designed for youth beginners ages 5 and older and adults. Parents, donâ&#x20AC;&#x2122;t just sit on the sideline. Register and participate with your child in class. Wear loose comfortable clothing to class. Optional uniform and certification for white to black belt available at class for additional fee. Instruction is supervised by, but may not be delivered directly by Al Lam.

This class is a continuation of the Kung Fu Wu Shu Beginner & White Belt class. Optional certification is available for an additional fee. Instruction is supervised by, but may not be delivered directly by Al Lam.

#KFBEG-SP1-14 Tuesdays, Apr. 8 - May 20 6:15 - 7:00 pm $79 for 7 classes Central Middle School - Wrestling Room #KFBEG-SU1-14 Tuesdays, June 17 - Aug. 5 6:15 - 7:00 pm No class July 1 $79 for 7 classes Wayzata High School - Wrestling Room

#KFYB-SP1-14 Tuesdays, Apr. 8 - May 20 7:00 - 7:45 pm $79 for 7 classes Central Middle School - Wrestling Room #KFYB-SU1-14 Tuesdays, June 17 - Aug. 5 7:00 - 7:45 pm No class July 1 $79 for 7 classes Wayzata High School - Wrestling Room

Kung Fu Wu Shu 2nd Blue to Black Belt Ages 5+ This class is a continuation of the Kung Fu Wu Shu Yellow to Blue Belt class. Optional certification is available for an additional fee. Instruction is supervised by, but may not be delivered directly by Al Lam.

www.ceregistration.wayzata.k12.mn.us

#KFBB-SP1-14 Tuesdays, Apr. 8 - May 20 7:45 - 8:30 pm $79 for 7 classes Central Middle School - Wrestling Room #KFBB-SU1-14 Tuesdays, June 17 - Aug. 5 7:45 - 8:30 pm No class July 1 $79 for 7 classes Wayzata High School - Wrestling Room

FÊÊ Ι DÙ®Ä» Homemade Fresh Pasta There is nothing better than a bowl of fresh pasta, cooked in as little as 3 minutes, drizzled with a simple sauce and then savored. Pasta can seem overwhelming to some, but have you ever tried to make it on your own? It’s simple and with as little as 3 ingredients you can serve up a plate of beauty. Ravioli, tortellini and fettuccini, viola! Sauces being served will be prepared prior to class based on inseason availability. Basic recipes and all food provided. Please bring a rolling pin to class. Students may also bring their own pasta machine, if they would like to learn how to best use it. #PASTA-SP1-14 Saturday, Apr. 19 1:00 - 3:00 pm $39 for 1 class Central Middle School - A306 FCS Jessica Tijerina

Una Fiesta De Cinco de Mayo! Cinco de Mayo is a Mexican Holiday celebrating the Battle of Puebla, which took place on May 5, 1862. In honor of this holiday and in honor of celebrating the Mexican way of life, food lover and culinary instructor Jessica Tijerina will throw a party of “antojitos” or “little cravings” Mexican street food. Be educated as you enjoy avocado salsa. Nopale sopes con cactos queso y refritos “small masa corn patties with cactus, refried beans and cheese. Chicharrones con salsa verde “pork rinds in green sauce”. Elote en vaso “corn in a cup” and empanadas de carne, “meat turnovers”. Sweet tooth? Try a churro con chocolate. Enjoy an afternoon of food, friends and fiesta! All food and supplies included. #FIESTA-SP1-14 Saturday, May 3 1:00 - 3:00 pm $39 for 1 class Central Middle School - A306 FCS Jessica Tijerina

Refund Policy — Cooking Classes Refunds are given when a registration is withdrawn at least 7 business days before the start date of the class. Call 763-7455213.

Going Gluten Free the Healthy Way What students are saying about this class: Practical information that I can use. Recipes always help bring it home. Informative and practical suggestions. Loved her enthusiasm! 30% of people have a gluten sensitivity. Gluten free books, products and menus have become popular. But what is gluten? What foods contain gluten? How do you know if you have a gluten sensitivity? Join Nutritional Weight & Wellness and learn the body signs that indicate you might have a gluten sensitivity and understand the gluten connection to health problems. Discover hidden sources of gluten in common foods and ingredients. You can make gluten free eating simple and easy with the meal planning, shopping tips and recipes provided in this class. Class qualifies for 2.4 CEUs for registered nurses. RNs are responsible for determining whether this course meets their needs. Class developed by licensed nutritionist and delivered by nutrition educator. #GLUTEN-SP1-14 Wednesday, May 7 6:30 - 8:30 pm $32 for 1 class Central Middle School - A201 NutriƟonal Weight And Wellness

Jams, Jellies, Marmalades, and Butters

No Need to Knead – Pizza, Flatbreads, and Focaccia

Students say: “I enjoyed being able to taste the jams and ask lots of questions.” “Carol is so knowledgable!”

Learn to make pizza, flatbread and focaccia dough that you mix, not knead, and store up to a week in the refrigerator. Bake when needed for extra fast, homemade meals. Pre-bake pizza dough for super-fast, easy pizza your family will love. Develop dough stretching and rolling techniques, make a batch of dough, taste samples. Handout includes topping recipes and whole-wheat dough option. Hints for grilling pizzas will also be discussed. Bring a rolling pin, large mixing bowl with cover, measuring cups and spoons, and large wooden spoon. Demonstration, hands-on and tasting. $8 supply fee is payable to the instructor at class. Carol Schaub, avid and skilled instructor, teaches in 15 districts.

Now is the time to prepare for the bounteous fruits of summer. Be ready to ‘jam’ when the berries, peaches, rhubarb and more are at their peak of taste and availability. Learn the difference between the various preserves and have the opportunity to taste several different kinds. You will prepare a batch of jam/jelly from start to finish, learn basic ‘hot water bath’ techniques that are applicable to other canning projects and take home 1-2 jars to enjoy. You will taste many recipes, and take home a handout for multiple recipes! $8 supply fee is payable to instructor at class. #JAMSP-SP1-14 Tuesday, May 20 $29 for 1 class Central Middle School - A306 Carol Schaub

#PZZA-SP1-14 Thursday, Apr. 24 $29 for 1 class Central Middle School - A306 Carol Schaub

6:30 - 8:15 pm

Make Your Own Mozzarella Cheese and Yogurt Learn step-by-step how to make mozzarella cheese and yogurt. Both are popular foods for meals or to enjoy alone. Discover how uncomplicated it is to make mozzarella cheese and yogurt, and how much less they cost to make at home. Plus, they taste better, and are healthier for you because they don’t contain the unnecessary additives of commercial products. Discuss how to make multiple types of cheese and that your kitchen already has most of the equipment needed to create these popular items. Handout includes recipes for several different types of cheeses, recipes that utilize cheese and/or yogurt, and resource information for supplies. Bring with you to class: two one-pint containers with secure lids and a hand towel so you can take home mozzarella cheese and the start of yogurt we have made in class. $8 supply fee is payable to instructor at class. #CHZYGT-SP1-14 Wednesday, May 14 $29 for 1 class Central Middle School - A306 Carol Schaub

6:30 - 8:15 pm

Easy Artisan Breads in Minutes Tired of eating breads with no flavor or texture? Wow your family and friends with fabulous, delicious home-made artisan breads! Learn to make savory, healthy breads in less than 5 minutes using dough that you mix in minutes (no kneading required) and store in your refrigerator for up to two weeks. Sample several breads in class, mix up a batch of dough to take home and receive recipes for a variety of artisan breads. Bring with you to class: 5 quart mixing bowl with cover, set of measuring cups and spoons, and a large wooden spoon. You will leave class with a batch of bread dough and a finished loaf of bread baked in class. Supply fee of $8 is payable to instructor at class.

www.ceregistration.wayzata.k12.mn.us

#ARTBRD-SP1-14 Monday, May. 12 $29 for 1 class Central Middle School - A306 Carol Schaub

6:30 - 8:15 pm

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College Scholarships: What You Need to Know and Do in Middle School It is never too early to plan for paying for college. In fact, some of America’s top scholarship winners plan how to create their applications before attending high school! Join Jason Lum and learn what they know. This course is designed specifically for middle school students and parents who are wondering what to do in high school to improve their chances of winning scholarship money. Jason will provide tips and advice on what to do and what not to do in high school to improve the chances for success when applying for scholarships. Jason has been profiled by the StarTribune, CBS news and radio, and more. He will have copies of his book, “Help!: Straight Talk for Surviving the College Search” available for optional purchase; no pressure or obligation. Learn more at: www.ScholarEdge.com to learn more. #SCHMDL-SP1-14 Thursday, Apr. 24 $19 for 1 class Central Middle School - A413 Jason Lum

7:00 - 9:00 pm

How to Win College Scholarships What participants say about Jason’s Scholarship class: “Just excellent!” “Jason is knowledgeable and passionate.” “Very knowledgeable and an excellent presenter.” “Appreciated his personal anecdotes.” When costs for a four-year college education can exceed $200,000, scholarships become essential. To get a scholarship must your student be an academic or athletic superstar? Must you “know the right people”? The answer is - no! Jason Lum sought and received $250,000 in scholarships and graduated from Harvard and Berkeley. He serves as CNBC’s contributing consultant on college admissions and financial aid and worked for Harvard University’s Admissions Office. Jason has been profiled by the StarTribune, CBS news and radio, and more. He will have copies of his book, “Help!: Straight Talk for Surviving the College Search” available for optional purchase; no pressure or obligation. Learn more at: www.ScholarEdge. com. #SCHOLR-SP1-14 Tuesday, Apr. 22 $19 for 1 class Central Middle School - A413 Jason Lum

7:00 - 9:00 pm

HÊÃ C Ù Basic Home Repair - Electrical

Driver Education Program Students learn from licensed District teachers using District-owned vehicles. We are committed to helping students become safe and responsible drivers with full knowledge of driving rules and strong driving skills by providing an exceptional classroom and behind the wheel learning experience. Register for each separately. To Register: www.ceregistration.wayzata.k12.mn.us Phone: 763-745-5209

Classroom: Classroom instruction consists of 30 hours of training taught by a teacher with both a teaching license and a driver education certification and is offered in the evenings, after school, and during summer break at Wayzata High School. •പClassroom fee is $174

Behind the Wheel: Upon completion of the classroom instruction, students may register for Behind the Wheel. •പBehind the Wheel fee is $325

College & Career Center For many parents, surviving the terrible twos, potty training and driving lessons was a cake-walk compared to navigating the postsecondary college process. Let the counseling staff at WHS and the resources of the CCC help you. The CCC, open daily from 7:00 – 3:00 and during conferences, is for parents as much or more than for students. Bring your questions about college, financial aid, scholarships, the FAFSA, ACT/SAT tests and more.

Learn to make simple electrical repairs in your home such as replacing switches, wall outlets, checking circuit breakers and rewiring a lamp. You will work with electrical boards and install wire-in conduit, wire 2-way and 3-way switches, outlets and a lamp receptacle. Please bring a wire stripper, straight and phillips screwdrivers, and long-nose pliers to class if you have them. $5 cost of the “Step By Step Guidebook to Home Wiring” will be collected at class. Tod grew up on a family dairy farm and learned to do many different repairs. He attended college and earned a degree in Industrial Technology. #ELECTRIC-SP1-14 Wednesday, Apr. 16 6:00 - 8:30 pm $39 for 1 class Central Middle School - E119 Art Tod Novinska

Basic Home Repair - Plumbing Do you have a leaky faucet but don’t want to pay to have the entire fixture replaced? Repair the faucet or replace the entire fixture yourself. Learn to repair minor plumbing problems and save precious dollars in the process. There will be a demonstration on how to cut and glue plastic pipe and fittings, as well as soldering copper pipe and fittings. We will also look at and discuss the internal parts of a toilet. $5 cost of the “Step By Step Guidebook to Home Plumbing” will be collected at class. Tod grew up on a family dairy farm and learned to do many different repairs. He attended college and earned a degree in Industrial Technology.

www.ceregistration.wayzata.k12.mn.us

#PLUMB-SP1-14 Tuesday, Apr. 29 6:00 - 8:30 pm $39 for 1 class Central Middle School - E119 Art Tod Novinska

L Ä¦ç ¦ Ý Spanish I: An Introduction to Español Students say: “I really learned a lot in this class and I look forward to taking the next one.” “The teacher and students were just great!” “Beth is informative, enthusiastic, knowledgeable and helpful.” “Lot’s of energy and great handouts.”

Container Garden Design Do you desire lush, healthy, long-lasting and colorful container gardens that add pizzazz to your property? Ideally, container gardens should be vibrant for five months. Whether you are a novice or experienced gardener, it is hard to know where to begin. Learn how to get started on finding fast-growing, vigorous nursery quality plants with season-long colors. View images of striking combinations of readily available plants that are easily created in containers. A detailed handout is supplied. #GRDCNT-SP1-14 Thursday, Mar. 20 $25 for 1 class Central Middle School - A301 Michelle Mero Riedel

7:00 - 8:45 pm

Develop a Useful Home Maintenance Plan Maintaining your home may be a low priority considering your already busy schedule. By understanding what should get done and when, and having a simple plan to do it, you can save time, money and stress in the long run! Learn how to utilize your calendar to keep track of tasks. Create a master list that also includes seasonal items. Develop routines to address cleaning goals. Purge areas of your home annually. Avoid stress in stressful situations with helpful tips. Enhance your personal life with proven tips and prepare for spring! #MAINT-SP1-14 Wednesday, Apr. 9 $25 for 1 class Central Middle School - A202 Andrea HayŌ

Hola! Explore the fundamentals of Spanish grammar, vocabulary and usage. Learn everyday conversational phrases from verb usage to forming questions. Using simple explanations and examples, no se preocupe (don’t worry!) you will learn to speak the language from the very first session. At the last class we will take a field trip to an authentic Spanish restaurant where you will practice your new language! Bring with you to the first class: “5-Minute Spanish,” published by Berlitz (can be purchased at Barnes and Noble), and a spiral notebook with folders. #SPANBEG-SP1-14 Mondays, Apr. 7 - May 19 $69 for 7 classes Central Middle School - A207 Beth Bowerman

6:00 - 7:00 pm

Spanish II Travel in Spanish II from the basics to greater ease and comfort with this beautiful language. New grammar, vocabulary and phrases will be reinforced by oral drills and conversing with your classmates with added emphasis on verb tenses and conjugations. If you have already had the basics of Spanish, feel free to enroll in this class. Bring with you to the first class: “5-Minute Spanish,” published by Berlitz (can be purchased at Barnes and Noble), and a spiral notebook with folders. #SPANINT-SP1-14 Mondays, Apr. 7 - May 19 $69 for 7 classes Central Middle School - A207 Beth Bowerman

7:00 - 8:00 pm

6:30 - 8:00 pm

MÊÄ ù M ãã ÙÝ How to be a GREAT Fiduciary A fiduciary is a person or institution given the power to act on behalf of another in situations that require great trust, honesty and loyalty. This course is designed to teach people the information and skills needed to serve as an agent for someone else. #FIDUCIARY-SP1-14 Monday, Apr. 14 $15 for 1 class Central Middle School - A201 Susan Peterson

6:30 - 8:00 pm

Write Your Own Will Students say: “It was step-by-step.”, “A fine, informative class!” I really feel as though I accomplished something important.” Who would raise your children if you died? Who will be the executor of your estate? Without a will the laws of Minnesota and a judge will make all of the decisions. Whether you are married, widowed, single or divorced, it’s important to have a will to make sure that your wishes (and not those of the state) are carried out. Learn about estates and wills and prepare a complete and legal will in class. You will be provided with instructions, a professionally prepared form, witnesses and a notary public - all of the tools necessary to complete this important document before you leave class. The class is for those who have an estate of less than $700,000, including life insurance, and who do not own a business. Couples need to register and pay individually. Download important documents from the Community Education website at www. wayzata.k12.mn.us/ces > Adult > Adult Enrichment Opportunities & Classes > Course Downloads. Call 763-745-5213 seven days prior to class if you do not have internet access. #WILL-SP1-14 Wednesday, May 14 $49 for 1 class Central Middle School - A201 Sally Mortenson

Advanced Investing Techniques Investing in the market is no place to be a daredevil, yet millions of Americans are exposing their portfolios to unnecessary risks. Many investors believe that a buy and hold strategy is the best course but we’ll prove to you it can be hazardous to your “big picture.” Learn how to cut through the clutter of the day-to-day market action, identifying meaningful patterns in price movements of your stocks, ETF’s and mutual funds. We will teach you how to protect and enhance your investment portfolio with stock options and introduce you to some of the best professional money management tips that you will find in one course. Bob Lawson is president of Barrington Capital Management, Inc., and has been educating individuals and industry professionals for 30-plus years. #INVEST-SP-14 Thursday, Apr. 24 6:30 - 9:00 pm $39 for 1 class Central Middle School - Media Center Bob Lawson #INVEST-SP2-14 Tuesday, May 13 6:30 - 9:00 pm $39 for 1 class Central Middle School - Media Center Bob Lawson

Navigating Medicare: What You Need to Know from an Impartial Source Thinking about retirement or getting ready to retire? Are you a family member or a caregiver to someone who has Medicare coverages? Already have Medicare and just want to know what is going on with Medicare? This class is a chance for anyone to learn about Medicare. We will discuss Medicare Parts A, B, C and D coverages. The class is an educational opportunity and not a sales pitch. It is offered by SCS (Senior Community Services), a nonprofit agency.

6:30 - 9:00 pm

www.ceregistration.wayzata.k12.mn.us

#MEDCRE-SP1-14 Tuesday, Apr. 29 $15 for 1 class Central Middle School - A202 Senior Community Services

6:30 - 9:00 pm

Appraise Your Antiques Students say: “Very informative. Lots of experience.” “David provides in-depth information, personal and willing to answer questions. “ “Just excellent!” Tap into treasures you already own by learning how to appraise your antiques, jewelry, coins, and collectibles. You’ll also discover insider secrets about the best places to sell. Even if you don’t plan to sell, you should protect your assets by knowing how to estimate their value for insurance purposes. Bring a small item (no larger than a shoe box) to the first class. Then, apply what you’ve learned as you research your item’s value and share your findings at the second class. #ANT-SP1-14 May 6 & May 13 $35 for 2 classes Central Middle School - A202 David Schlueter

6:30 - 9:00 pm

How to Make Money Doing Voiceovers in TV and Radio There’s an exploding voice-over market in the Twin Cities. Find out how to get into this fun, creative and potentially lucrative business! Learn how to get work; who hires; get talent agency representation; create a professional demo and resume; build on your strengths and skills. Be professionally directed in a non-stressful environment…personal growth and fun, too!! Don Cosgrove teaches the classes recommended by talent agencies and professional TV / radio / video and film talent. Youth age 12 and older may register when accompanied by a registered guardian. #VOICE1-SP1-14 Tuesday, Apr. 15 $39 for 1 class Central Middle School - A201 Don Cosgrove

7:00 - 9:30 pm

Are you in? If you register online, you will know immediately if you are in the class; provide your email address when setting up your account and we will email confirmation and a receipt. If you register by mail, assume you are enrolled unless we notify you. Although most classes run, we reserve the right to cancel classes due to enrollment.

Do you have a skill, hobby or passion that you would like to share? Consider teaching an Adult Enrichment class! Visit the Adult Enrichment Website for more information, or call 763-745-5205 to discuss your class idea

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Make Money Reading Audio Books … Including the Internet! Do you read books? Enjoy reading out loud? Use a computer? Join Don and learn how you can combine these three interests and be paid to do it. There are 195,000 new books published in the U.S. every year, with forty-one publishers in the Twin Cities. Learn what you need to take advantage of this rapidly growing, exciting and creative market which now includes the Internet. Learn how to get Audio Book reading jobs, develop the specialized interpretation skills needed, explore the expanding markets, and discover how to find and market yourself to publishers, producers and directors. Perhaps even record in your own home. Youth age 12 and older may register when accompanied by a registered guardian. Don Cosgrove of The Talent Center has taught at The Guthrie Theater, and has recorded/directed Audio Books for years, many from his own in-home studio. #VOICE2-SP1-14 Tuesday, Apr. 22 $39 for 1 class Central Middle School - A201 Don Cosgrove

If you’re single and over fifty and would enjoy a date next Saturday night, you need to attend this class! Transcend the power of positive thinking with real information from hundreds of real “later daters”. Linda Fraser created a survey and analyzed the results. Combining those hard facts with the delightful and disastrous dating stories that the survey participants shared makes for great, real-world dating advice that works. Everything you need to create a dating plan that works. Turn the dating process from glum to fun! Fraser’s book “Finding Your Sweetie After 50” will be available for purchase after class. #SWEET-SP1-14 Wednesday, May 14 $19 for 1 class Central Middle School - A206 Linda Fraser

7:00 - 9:30 pm

7:00 - 8:30 pm

Mike Lynch’s Minnesota StarWatch Party!

Combine Voiceover Classes for a Discount Register for “How to Make Money Doing Voiceovers in TV and Radio” and “How to Make $$ Reading Audio Books!” for the discounted price of $65. Use this course section to register. #VOICE12-SP1-14 Apr. 15 & Apr. 22 $65 for 2 classes Central Middle School - A201 Don Cosgrove

Finding Your Sweetie After 50

7:00 - 9:30 pm

Scan with your smartphone to visit our registration website.

Join the Party! Catch the amazing celestial show in the winter skies over Golden Valley. After a brief indoor orientation, we’ll go outside and catch a close-up view of our universe and constellations. As we gaze, Mike will share stories about the stars. We will use large reflecting telescopes including a giant 20” reflector - one of the biggest mobile telescopes in the upper Midwest. You’ll also get spectacular views of our more distant universe with a brand new state-of-the-art astronomical camera-telescope system. Each family will receive a packet of star maps, constellation charts, interesting websites and buying guides. Youth ages 6 - 17 may enroll when accompanied by an enrolled guardian. Mike Lynch is a meteorologist at WCCO Radio and has been teaching astronomy classes for over 39 years.

www.ceregistration.wayzata.k12.mn.us

#STAR-SP1-14 Monday, Apr. 7 7:30 - 9:30 pm $15 for 1 class Sandburg Learning Center 2400 Sandburg Lane, Golden Valley

The Healing Power of Animals Learn strategies for improving your health by incorporating animals into your life, with or without owning a pet! There are many health benefits based on scientific research that can be incorporated through Animal Assisted Interactions. Learn easy to implement strategies for improving your well being today! This class is for humans only, however, the instructor will bring several demo animals of various species. Patti Anderson is a C.P.D.T (certified professional dog trainer) and on staff at the Animal Humane Society. She teaches workshops and presents at the graduate level about the subject of Animal Assisted Interactions. Patti does interventions with youth and adults utilizing animal assisted therapy that helps them with a variety of issues such as chronic pain, stress, high blood pressure, depression and other emotional and physical issues. Find out more at youtube. com, Search on “Healing Power of Pets” (Dr. Marty Becker)

Quick Easy Dos for Hot Spring Days! Add a twist to your everyday hairdo, or help your daughter get ready for a beautiful, busy summer day by mastering easy-to-do dos ! With the help of expert Great Clips staff, learn and practice easy up-dos, pony tails, French braids and regular braids. This is a great class for moms and dads who help their daughters with their daily dos! This class requires a buddy and you will register as an “adult/child pair.” One of you must have shoulder length hair or longer. Bring with you to class: comb, water bottle, pick, hand held mirror and pony tail holders. Youth must be 4 years old or older and accompanied by a guardian. Call us at 763745-5213 if you would like to register an additional child for $5. #ESYDOSP-SP1-14 Tuesday, Apr. 15 $15 for 1 class Central Middle School - A202 Great Clips - Regina Finkelstein

6:00 - 8:00 pm

#HEAL-W1-14 Monday, May 12 $15 for 1 class Central Middle School - A413 Paƫ Anderson

Your Trip to Europe - Tips for Planning a Great Vacation Thinking about a trip to Europe? Need advice? This class will focus on strategies to make your trip manageable, more affordable and unforgettable. Ideas for itinerary planning, lodging options, and transportation will be shared. Travel tips will be applicable to those traveling solo, with a companion, a group, or with kids. #EUROPE-SP-14 Saturday, Apr. 12 $29 for 1 class Central Middle School - C101 Carmen Carruthers

7:00 - 8:30 pm

9:30 - 11:30 am

T «ÄÊ½Ê¦ù Digital Camera 101 In week 1 of this beginners class, students will learn how digital cameras work and receive basic instruction on how to turn them on, use zoom lenses, delete photos, and change batteries and memory. Week 2 is a field trip where the instructor will provide one-onone instruction on how to take great photos. Week 3 will be review and instruction on how to download photos, set up a system to catalog your photos, how to print and email photos and an introduction to image editing. Bring with you to class: digital camera with fully charged battery, manual. Note the class schedule: April 10, class meets at Central Middle School from 7 - 9 pm. April 12, class meets “in the field” from 1 - 3:00 pm, at a location to be determined by the class. On April 17, class meets at Central Middle School from 7 - 9 pm

Make the Most of Your iPad This course is a follow-up to the “Take a Tour of Your iPad” class. Bring your fully charged iPad to this workshop for more handson fun and learning. We will continue to explore some of the most fun and productive apps in the app store with a critical eye toward productivity, communication, pursuing hobbies, news and more!

#DGTCAM-SP1-14 Apr. 10 & Apr. 17 7:00 - 9:00 pm Apr. 12 will be a Įeldtrip 1:00-3:00 pm $49 for 3 classes Central Middle School - C102 Ron Timm

www.ceregistration.wayzata.k12.mn.us

#IPAD2-SP1-14 Wednesday, May 14 6:30 - 8:30 pm $25 for 1 class Central Middle School - B110 COMP LAB Dave Zukor

W ½½Ä ÝÝ A Fabulous Afternoon of Beauty Are you a trend setter? Do you need your trend reset? Do you want more fab in your fabulous? Do you need a little help updating your beauty bling? If you answered yes to any of these questions, you are invited to attend the Minnesota School of Cosmetology’s fabulous afternoon of beauty. Enjoy this hands-on class where you’ll have the opportunity to experience what it is like in the life of a beauty professional. Learn applied techniques in skincare, plus trend setting makeup and hair styling. Participate in a virtual makeover with our salon software and a click of a button, you will experiment with a variety of different hairstyles, shades of hair color and highlights, plus discover your most complimenting makeup colors. Bring to class a hair dryer, flat iron, curling iron and special brushes you might use in your daily beauty routine. Makeup will be provided; however if you use special foundations or hypoallergenic products, bring them also. Students ages 14-17 may attend with a registered adult. Location: Minnesota School of Cosmetology, 1425 County Rd 101, Plymouth. #BEAUTY-SP-14 Saturday, Apr. 12 1:00 - 4:30 pm $19 for 1 class Minnesota School of Cosmetology #BEAUTY-S-14 Saturday, Aug. 9 1:00 - 4:30 pm $19 for 1 class Minnesota School of Cosmetology

Let’s Hike! Fun, Friends & Fitness We are the Outdoor Health Club. We meet Monday and Thursday evenings at a variety of parks, parkways and wildlife sanctuaries to help you do your fitness walking on one of more than 100 local trails around the Twin Cities. Then join us for a healthy picnic or potluck. The best part? Membership is FREE! On weekends, we venture farther away to places like Red Wing’s Barn Bluff, White Water State Park and Jay Cooke State Park. We have nearly 170 events per year. We will walk at the first meeting so dress accordingly. Learn easy tips to stay healthier longer and have fun in the process. Club members receive the schedule of events upon request. #HIKE-SP1-14 Wednesday, Apr. 23 $15 for 1 class Central Middle School - A204 Kent Barker

7:00 - 8:30 pm

Make Up Boot Camp for Women 40 and Better When is the last time you updated your make-up and beauty regime? Has your skin changed over time? What about your hair color? Join this “boot camp” to update your look with tips and techniques for ageless beauty. Learn about a variety of products, some may be completely new to you, application, and the latest trends in makeup and skin care. Julie Sherman is a makeup artist with 20 years of experience. No products or services will be sold! This class is essential for busy, beautiful women who could use a little updating! #MAKEUP-SP1-14 Tuesday, Apr. 29 $29 for 1 class Central Middle School - A206 Julie Sherman

7:00 - 9:00 pm

Tai Chi for Arthritis Tai Chi is an ancient Chinese tradition involving a series of movements performed in a slow, focused manner and accompanied by deep breathing. It is noncompetitive, gentle and flowing. Since Tai Chi is a life-long exercise, anyone can do it, regardless of their physical condition or age. Tai Chi for Arthritis was developed by Dr. Lam in 1997 specifically to address arthritis by providing a safe and enjoyable and easy-tolearn program. Tai Chi can deliver relief from pain and depression, improve relaxation, increase one’s ability to move, and benefit health in general. Other benefits include flexibility, balance and stability. Instructor Jay Soderberg is Certified to teach Tai Chi for Arthritis and Tai Chi for Health. #TAICHI-SP1-14 Wednesdays, Apr. 9 - May 28 6:30 - 7:30 pm $69 for 8 classes East Middle School - Locker Bank Lower South Jay Soderberg

Going Gluten Free the Healthy Way What students are saying about this class: “Practical information that I can use.” “Recipes always help bring it home.” “Informative and practical suggestions. Loved her enthusiasm!” 30% of people have a gluten sensitivity. Gluten free books, products and menus have become popular. But what is gluten? What foods contain gluten? How do you know if you have a gluten sensitivity? Join Nutritional Weight & Wellness and learn the body signs that indicate you might have a gluten sensitivity. Discover hidden sources of gluten in common foods and ingredients. You can make gluten free eating simple with the meal planning, shopping tips and recipes provided in this class. Class qualifies for 2.4 CEUs for registered nurses. RNs are responsible for determining whether this course meets their needs. Class developed by licensed nutritionist and delivered by nutrition educator. #GLUTEN-SP1-14 Wednesday, May 7 6:30 - 8:30 pm $32 for 1 class Central Middle School - A201 NutriƟonal Weight And Wellness

Lose Weight or Kick the Habit with Group Hypnosis Hypnosis is effective, relaxing, and you will be in control at all times. Fee includes a CD and lifetime membership card for reinforcement, which allows participants to attend future seminars free if desired. Students interested in both classes must register for both classes. Bring a pillow, blanket or bean bag chair for added comfort. See website for more detail: www. hypnosisclinic.net. Instructor holds a Doctorate of Clinical Hypnotherapy. Youth age 11 and older are welcome to register when accompanied by a registered guardian. Schedule for the evening: • 6:00: Check-in, Introduction (required for both weight loss and smoking cessation) • 7:15-8:00: Weight loss hypnosis (smokers will take a 45 minute break off school grounds, to have a last cigarette) • 8:00-9:00: Stop smoking hypnosis

Group Hypnosis for Weight Loss What students are saying: “Great class! I lost 50 lbs and it was easy.” “I’m excited to get started!” Control your eating habits and stop cravings. Learn to desire the right foods. Get motivated to exercise and drink more water. #HYPWT-SP1-14 Tuesday, Apr. 15 $65 for 1 class Central Middle School - A413 Dr. Mary Fischer, PhD

6:00 - 9:00 pm

Stop Smoking or Chewing Tobacco with Hypnosis What students are saying: “I really like the additional information about hypnosis and being able to take home the CD.” “Love her enthusiasm. And the class is so relaxing.” If you are ready to quit smoking and chewing, hypnosis can help you stop immediately with little if any withdrawal or weight gain.

www.ceregistration.wayzata.k12.mn.us

#HYPSMK-SP1-14 Tuesday, Apr. 15 $65 for 1 class Central Middle School - A413 Mary Fischer

6:00 - 9:00 pm

C½ ÝÝ Ý ã YMCA R® ¦ ½ Wayzata Community Education is delighted to partner with the Ridgedale YMCA to offer daytime classes in their new learning space! Join us for healthful, educational and moneysaving classes in the newly renovated, Healthy Living Center at the Ridgedale YMCA. Location: YMCA, 12301 Ridgedale Drive, Minnetonka, 55305 You must register and pay four business days in advance at www.ceregistration.wayzata.k12.mn.us or by calling 763-745-5213

Revocable Trusts for Estate Protection A Revocable Living Trust may not be for everyone, but for many people, taking the time to secure a trust now can save time, money, and frustration for their loved ones in the future. Topics: What a Revocable Living Trust is, how a Revocable Trust can help you avoid probate and secure your estate, and how to assess if a Revocable Trust makes sense for you. #REVOKE-SP1-14 Thursday, May 1 $15 for 1 class Elizabeth Michaelis

1:00 - 2:30 pm

Wills, Trusts and Other Estate Planning Tools By not planning, you may give up control of the disposition of the assets you spent a lifetime acquiring. Local Estate Planning and Elder Law attorney Elizabeth Michaelis will discuss the importance of having a Will or Trust; the different ways property is transferred when someone dies; and the importance of planning for disability. #ESTATE-SP1-14 Thursday, Apr. 17 $15 for 1 class Elizabeth Michaelis

1:00 - 2:30 pm

What to Do When Someone Dies Do you know the important tasks that must be taken care of if someone dies? Elder law Attorney Elizabeth Michaelis will discuss the practical considerations in handling someone’s affairs, as well as the main tasks when you are responsible for settling the estate. This presentation explains the role of the personal representative (executor), the family members and others in an orderly estate administration. #WHATDO-SP1-14 Tuesday, Apr. 8 $15 for 1 class Elizabeth Michaelis

Become a Certified National Weather Service Skywarn Spotter Take this class to become a certified National Weather Service Skywarn Spotter! The National Weather Service relies on trained volunteers to supplement Doppler radar information on severe storms and tornadoes. Be one of the dedicated individuals and volunteer your time to learn about and detect severe weather. Your contribution is potentially life-saving in warning others about severe weather. Your reports will be used along with Doppler radar to issue warnings of tornadoes, severe thunderstorms, and flash floods. Topics include: Safety aspects of storm spotting, radar interpretation identifying an updraft and a downdraft, determining storm motion, assessing storm strength and potential, identifying wall clouds, and reporting critical information to the National Weather Service. Note age restrictions: must be 21 to become “certified”; youth age 15 - 17 may register if accompanied by a registered guardian. Anyone under age 21 will not be allowed to become a Skywarn Spotter. #SKYWRN-W1-14 Wednesday, Mar. 19 $15 for 1 class Daniel Bovitz

9:30 am - 12:00 pm

1:00 - 2:30 pm

PÙÊ¹ ã SÊ Ù Project SOAR provides specially designed classes and activities that enable adults with disabilities to participate in Community Education programs. This is just a sampling of some of the Project SOAR classes. Registration is required for most classes. For more details on these activities, check out the Project SOAR catalog at www.projectsoarmn.org For questions and to register, contact: Myra Wicklacz, Program Manager 4594 Vine Hill Road Deephaven, MN 55331 952-401-6898 info@projectsoarmn.org

BINGO Join all your friends on the 1st Friday of each month at the Lenox Community Center Gym for a chance to win at BINGO! Win prizes and have a snack.

Karaoke Sing along with the music of your favorite artists and enjoy the talent of your friends! Everyone is welcome at Karaoke Night. It’s a great way to express yourself. Held at the Minnetonka Community Ed Center in Deephaven.

Service Project Each season, Project SOAR participants will be giving back to our community in different ways. Join us as we do something to give back to someone in need in our community.

Game Nights The season is right, so let’s get together, have some fun and play some games. We added more interactive and skill games for every ability. Of course, there are our old favorites as well. Come and enjoy an evening of games and have a snack too!

Friday Night Dances Rock the night away with the latest and greatest hits! Our Friday Night Dances are held on the 3rd Friday of each month at the St. Louis Park High School Cafeteria.

Cooking Classes Each month we learn how to cook different dishes that are healthy, easy, and very tasty. Five kitchens cook five different menu items all around a theme. Come hungry because we always have a lot to sample. Classes are held at the Minnetonka High School Cooking lab.

Pizza, Pins & Pop at the Park Tavern Bowling is great exercise and a great place to socialize with new and old friends. You’ll enjoy unlimited bowling for two hours, shoes, pop and pizza. Discover your inner athlete! Adapted to your needs and abilities.

Art, Craft & Sewing Classes Each month our instructors create projects where you can make beautiful things with your own hands. Bring your creativity and have fun making something of your very own or something to give away as a gift.

Pizza, Pop & a Picture Show Get out of the house and join your friends for this very popular event. Come and watch a recently released movie and dine on a pizza and pop at the same time. We would love to have you there!

Outing Adventures Join us each month as we get out into our communities and discover great things to do. We give you a taste of what’s out there so you can do these outings with family or friends.

www.ceregistration.wayzata.k12.mn.us

A ç½ã B Ý® E ç ã®ÊÄ GED Preparation Are you ready for the new GED test? Prepare for the skills needed to pass the newest version of the GED and learn more about its new format in a student-centered, individualized class to meet your learning needs. Classes are open to students who are 16 years or older and not enrolled in high school. Earn your GED and wear a cap and gown in our GED Graduation Ceremony on June 3, 2014. Celebrate your achievement with family and friends in a small and enjoyable ceremony for our GED graduates. Call 763-745-6034 to register.

Academic Skills Improvement Boost your confidence, increase your employment opportunities or be better prepared for post-secondary education by improving your reading, math, or writing skills. Find out how improving your basic skills can have an effect on your personal and work life by starting today.

English as a Second Language Increase your English speaking, listening, grammar, vocabulary, reading and writing skills in class and at your English level. Meet people from different cultures who, like you, want to improve their English skills. Beginning and Intermediate level English classes available. An English skills assessment is required. Call 763-745-6034 to register.

Volunteer to Tutor Adult Learners Adults in your community are in need of help to learn English and gain basic literacy, math or computer skills that will enable them to succeed as workers, parents and community citizens. When adults reach their educational goals, their families and communities grow stronger. You can help build strong families and communities by becoming an adult literacy tutor. Each year, around 400 adults walk into our adult basic education classes at our Wayzata center. Many of those learners would benefit from help from a volunteer. Twelve hours of training at the Minnesota Literacy Council (MLC) will prepare you for placement with adult learners. There is a minimal cost for this valuable program, and they offer a variety of training dates to work with your schedule. For upcoming trainings visit the MLC website: mnliteracy.org/volunteers/training Contact Cheryl Lubinski at 763-745-6034 to learn more about volunteer opportunities at our center or to find out the next steps after training is completed.

Free Classes! DayƟme and Evening Classes Available Limited TransportaƟon and Childcare OpportuniƟes Call 763-745-6034 for more informaƟon or to register for classes

F Ã®½ù L ÙÄ®Ä¦ C Äã Ù New! Online Parenting Class! Gerri Fisher, Parent Educator How to Talk So Teens Will Listen & Listen So Teens Will Talk (Faber, Mazlish) is the basis for this outstanding online class. Discover how to use effective, mutually respectful communication as you navigate disciplining an adolescent, dealing with teenagers’ emotions, encouraging their cooperation, and the art of problem-solving together. We will have five weekly forums (online discussions whenever it’s convenient for you) and two live chats. You will receive detailed instructions for the class once you register. For more information or to register, call 763-745-5290. April 15 – May 19, 2014 Cost: $25 including book

Summer Fun Spanish ‘Round the World Senora Sharon McCartney knows the perfect way to jump-start your child’s summer adventures and build a Spanish vocabulary. Each day your child will “travel” to a different Spanish-speaking country to learn Spanish and explore its foods, culture, dance, crafts and animals. May 19–23, 2014, 9:30–Noon $175 42+ months old as of May 19, 2014, but not yet in kindergarten

Camp Peppermint Fence It’s the best of summer and the best of preschool — especially for children transitioning to kindergarten this fall! Children will be grouped in classes by age. July 7–31, 2014 • Tues. and Thurs., 9 a.m.–Noon $288 for 4 weeks, 8 classes 2 - 5 year olds as of Sept. 1, 2013, but not yet in kindergarten.

BLOCK Time Your 16 mo. - 5 year old child will play and learn with friends in our very popular, curriculum-based program. By pre-paying for a session, you’re guaranteed the same slot every week, same day and time. Choose one or more half-days per week. Now you can enjoy time for yourself, knowing your child is safe, learning and having fun! Cost: $8.50/hr. June BLOCK Time May 27-June 26, 2014 • M–Th, 9–Noon or 12–2:30 p.m. June Session Only: Located at Peppermint Fence West Campus, 1605 County Rd. 101, Plymouth

July BLOCK Time July 8–July 31, 2014 • T or Th 9–Noon

2014-2015 School Year Fall enrollment for Peppermint Fence Preschool (2-5 years) and ECFE Parent/Child classes (birth to 5 years) is underway. Check our website for availability. Classes fill quickly! All classes held at Family Learning Center, 305 Vicksburg Lane, Plymouth, except June BLOCK Time. Register for Summer and Fall classes at www.wayzata.k12.mn.us/flc Questions? Call 763-745-5290

www.ceregistration.wayzata.k12.mn.us

CÊÃÃçÄ®ãù R ÝÊçÙ Ý IOCP Interfaith Outreach & Community Partners (IOCP) serves families and individuals of eight west suburban communities—Hamel, Long Lake, Medicine Lake, Medina, Minnetonka Beach, Orono, Plymouth, and Wayzata. Located at 1605 Hwy 101 North in Plymouth, IOCP provides both short- and long-term help with food, clothing, housing, employment, child care, transportation, and connections to other resources. IOCP also engages the entire community in learning and service opportunities. www.iocp.org 763489-7500.

Plymouth Parks & Recreation Aquatics Program 763-509-5200 www.plymouthmn.gov Plymouth Parks and Recreation is an American Red Cross authorized provider and sponsors the aquatics program. Contact Plymouth Parks and Recreation for additional information. • Swim Lessons: Red Cross Learn to Swim program is offered year round including parent child classes, youth, teen, adult and specialty classes. • Friday Night Open Swim: Come and enjoy the benefits of swimming, fitness, and family fun. Lap lane available. LocaƟon: Wayzata East Middle School Fri. 6:30 – 8:30 pm; dates vary.

•

Pool Rental: Enjoy the pool with your group or organization. Wayzata East and West pools are available for limited rental. Fee is $85 per hour and includes two lifeguards; larger groups are charged for additional guards. Call 763–509–5222 at least two weeks in advance. No Sunday rentals. Looking to make a difference? Work in a fun and supportive environment. Lifeguard, Water Safety Aide, and Water Safety Instructor part-time positions are available during the school year and summer. Applications on-line at www.plymouthmn. gov.

Community Services for Older Adults Senior Community Services sponsors a variety of activities for seniors in the communities of Wayzata and Plymouth. For more information on services and activities, call 952-541-1019.

Plymouth Creek Center Located at 14800 – 34th Avenue in Plymouth. The senior program operates from 8:00 am to 4:30 pm every weekday and some evenings. Many programs, classes and trips are offered, including exercise, painting, history classes, legal and health seminars and many special focus groups. A bi-monthly newsletter will be mailed to seniors upon request. Call Sara Mittelstaedt at 763-5095280.

Wayzata Transportation for some activities is available through Senior Community Services. Wayzata Area Senior Gathering is a social group for all area seniors. Call Linda Mackin at 952-541-1019 for more information.

Minnetonka Senior Center The Minnetonka Senior Center and Community Center is located at 14600 Minnetonka Blvd., Minnetonka 55345. The Center provides education and activities for adults of all ages. For information or questions, call 952-939-8393, or visit the website at: www.eminnetonka.com. Minnetonka residents can receive the monthly newsletter, Minnetonka Script, at no charge.

Athletic Associations For information about youth athletic associations and contacts, go to the District website at: www.wayzata.k12.mn.us Community Education>Facilities>Youth Athletic Associations

W®Ý« Ý WISHES Youth Enrichment The WISHES Youth Enrichment program offers a wide variety of after-school, evening and weekend enrichment classes for elementary and middle school students. Classes include arts and crafts, science, engineering, math, chess, fencing, dance, theater and many more. Enrichment classes are designed to enhance your child’s educational experience, as well as stimulate new interests in hobbies and recreational activities. Catalogs are sent home with students three times per year in September, January and March. To request a catalog call 763-7455213. To view course offerings online visit www.ceregistration.wayzata.k12.mn.us. Summer catalogs available March 13.

www.ceregistration.wayzata.k12.mn.us

CÊÃÃçÄ®ãù E ç ã®ÊÄ D®Ù ãÊÙù Bob WiƩman, Director ................................................................................ 763-745-5202 Diane Robinson, Secretary .......................................................................... 763-745-5213 Adult Enrichment Program ......................................................................... 763-745-5213 Deb Slomkowski, Manager .......................................................................... 763-745-5205 Diane Robinson, Registrar ........................................................................... 763-745-5213 Adult Basic EducaƟon /ESL Cheryl Lubinski, Coordinator ....................................................................... 763-745-6034 Driver EducaƟon ......................................................................................... 763-745-5209 Kim Hilt, Coordinator................................................................................... 763-745-5216 Colleen Wier, Registrar ................................................................................ 763-745-5209 FaciliƟes Linda Vicary, Secretary ................................................................................ 763-745-5263 Sally Wheeler, FaciliƟes Manager ................................................................ 763-745-5224 Family Learning Center Marcia Treno, Coordinator .......................................................................... 763-745-5292 Cindy Browne, Secretary ............................................................................. 763-745-5290 Mary Eckberg, Early Childhood Family EducaƟon Manager ........................ 763-745-5295 Renée Lach, School Readiness Manager ..................................................... 763-745-5293 Joyce Heyer, Peppermint Fence Preschool Manager .................................. 763-745-5294 Home Base Lynn Zemlin, Coordinator ............................................................................ 763-745-5204 Karen Neiss, Home Base Billing ................................................................... 763-745-5201 Project SOAR Myra Wicklacz, Coordinator ........................................................................ 952-401-6898 Volunteers Charlene Barghini, Coordinator................................................................... 763-745-5208 Colleen Wier, Assistant ................................................................................ 763-745-5209 Brenda Badger, Coordinator Club Y.E.S. (Youth Extending Service) ............. 763-745-6807 Welcome Center Gayle Ortlip ................................................................................................. 763-745-5073 Becky Nelson ............................................................................................... 763-745-5214 WISHES Deb Slomkowski, Youth Enrichment Manager ............................................ 763-745-5205 Diane Robinson, Registrar ........................................................................... 763-745-5213 School District AdministraƟon .................................................................... 763-745-5000 City of Plymouth, AquaƟcs Program ........................................................... 763-509-5200 City of Plymouth, GymnasƟcs Program ....................................................... 763-509-5200

Note the location of your class. Some classes are hosted by neighboring school districts and businesses.

Wayzata Public Schools Independent School District 284 1.

WAYZATA SR. HIGH 4955 Peony Lane

KIMBERLY LANE ELEM. 17405 Old Rockford Road

CENTRAL MIDDLE SCHOOL 305 Vicksburg Lane

OAKWOOD ELEM. 17340 County Road 6

EAST MIDDLE SCHOOL 12000 Ridgemount Ave.

10. PLYMOUTH CREEK ELEM. 16005 41st Ave. N.

WEST MIDDLE SCHOOL Wayzata Blvd. & Barry Ave.

11. SUNSET HILL ELEM. 13005 Sunset Trail

BIRCHVIEW ELEM. 425 Ranchview Lane

12. ADMINSTRATION BUILDING 210 County Road 101 N.

GLEASON LAKE ELEM. 310 County Road 101 N.

13. IOCP CENTER 1605 County Road 101 N.

GREENWOOD ELEM. 18005 Medina Road

14. YMCA RIDGEDALE 12301 Ridgedale Drive, Minnetonka

www.ceregistration.wayzata.k12.mn.us

4 Easy Ways to Register

ONLINE REGISTRATION Go to: www.ceregistraƟon.wayzata.k12.mn.us Set up an account and register using your MasterCard, VISA or Discover. Need Help? Call the Registrar at 763-745-5213

BY MAIL Wayzata Community EducaƟon, Adult RegistraƟon, PO Box 47334, Plymouth, MN 55447 (Checks payable to ISD 284)

BY PHONE 8 am to 3:30 pm, 763-745-5213

IN PERSON 8 am to 3:30 pm, Central Middle School, 305 Vicksburg Lane, Plymouth

UCare – UCare members may be eligible for a $15 discount on most classes in this catalog. UCare for Senior members are limited to one discount per calendar year. Members must be enrolled in UCare at the time of registration, and through the duration of the class. Have your UCare ID number ready when registering. You must call to register with UCare, 763745-5213. Additional fees/materials – Additional fees and/or materials are required for some classes. Check the course description. Payment is made directly to the instructor at the first class. Are you in? If you register online, you will know immediately if you are in the class; provide your email address when setting up your account and we will email confirmation and a receipt. If you register by mail, assume you are enrolled unless we notify you. Although most classes run, we reserve the right to cancel classes due to enrollment. Refund Policy Full refunds are given when Adult Enrichment cancels a class. Unless noted, refunds will be given when an enrollment is withdrawn at least 3 business days before the start of the class; 7 days for cooking classes. Note that other Community Education programs have separate refund policies. Facility changes: For reasons beyond our control, it is sometimes necessary to change facility, location, time and date. Inclement weather information: If school closes during the day due to weather, Community Education will cancel all activities. If school is not closed, assume classes are “on” — no refunds if classes commence. Announcements are broadcast over WCCO-AM radio. You may also check the district’s main webpage at www.wayzata.k12.mn.us. Fee discounts: Fee discounts may be available to qualifying low income District 284 residents. Call 763-745-5213. Photo/Video Use Policy for Adult Enrichment Classes: By registering for a Community Education, Adult Enrichment class, you are giving permission to use your photograph/video in future District #284 publications such as this catalog, print publications/brochures, and web pages. If you do not wish your photograph/video to be used, please inform the instructor prior to the first class.

Adult Enrichment RegistraƟon Form Name ______________________________________________ Birthdate __________________ Email address ___________________________________________________________________ Address ________________________________________________________________________ Phone (Home, Work and Cell) ______________________________________________________ Class # ഩClass Title ഩClass Fee പ ____________ പ ________________________________________________ പ ____________ ____________ പ ________________________________________________ പ ____________ (Make checks payable to I.S.D. #284) Total $ ____________

www.ceregistration.wayzata.k12.mn.us

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Adult Enrichment

ECRWSS POSTAL PATRON

Central Middle School 305 Vicksburg Lane P.O. Box 47334 Plymouth, MN 55447-3941

Wayzata Community Education Non-Pro¿t Org. U.S. Postage Paid Wayzata, MN Permit No. 43