WBOP PHO HEALTH & WELLNESS SERVICES Apr/May/Jun 2019
DIETITIAN UPDATE
We're here for you!
Do you have patients who want to improve their lifestyle? We are here to help! As dietitians it is our aim to empower you and your patients to feel confident and be equipped with the knowledge required to make health goals a reality. Whether it's losing a bit of weight, getting diabetes under control or having a healthy relationship with food our free courses are the way forward! Refer a patient today.
Nutrition Tip Eggs: good or bad for you? Over the years eggs have been had a 'bad rap' but do they deserve it? No! Evidence shows that eggs are very good for your health - in fact they are packed full of nutrients such as protein, good fats, and at least 15 different vitamins & minerals. Eggs are a great way to start the day! Try having them boiled, poached, scrambled or in an omelette. If you have known heart disease one egg a day is safe otherwise two eggs a day are fine! For more information visit www.heartfoundation.org.nz
Health & Wellness Services Western Bay of Plenty PHO
FREE Wellness Groups Starting soon...
Diabetes 1st Apr 10-12pm Tauranga 11th Apr 1-3pm Te Puke 15th Apr 1-3pm, 6-8pm Tauranga 30th Apr 1-3pm Tauranga 8th May 10-12pm, 1-3pm Tauranga 13th May 10-12pm Tauranga 23rd May 1-3pm Mount Maunganui 27th May 1-3pm, 6-8pm Tauranga 4th Jun 1-3pm Tauranga 12th Jun 10-12pm, 1-3pm Tauranga 24th Jun 10-12pm Tauranga 27th Jun 1-3pm Katikati
Lifestyle Wellness 2nd Apr 10-12pm Tauranga 3rd Apr 5:30-7:30pm Tauranga 10th Apr 5:30-7:30pm Tauranga 30th Apr 10-12pm Tauranga 9th May 10-12pm Tauranga 16th May 10-12pm Tauranga 30th May 10-12pm Tauranga 5th June 5.30-7.30pm Tauranga 19th June 5.30-7.30pm Tauranga
@health.wellness.services
To find out more contact: 07 571 2100 or 027 585 8650