CPO MENTAL HEALTH GROUP PROGRAMMES – April – June 2020:
Group Programme
Postnatal Depression/Anxiety Psycho-education and Support group. 8 sessions (2 hours per session) Positive Empowerment Programme 6 sessions (2 hours per session) Stress Less Course 6 sessions (2 hours per session)
Description
Facilitator
For women experiencing postnatal depression, anxiety or struggling emotionally with the adjustments and demands in the first year of child rearing.
Yvonne Thurston
An education and skills based programme for people with mild-moderate depression, anxiety and other similar stressors.
Jannine Eades
An education and skills based course for people who experience significant anxiety that impacts on their daily lives.
Diana Prizgintas
Day
Wednesday
Monday
Tuesday
Time
12.30 – 2.30 pm
9am – 11am
2.30 – 4.30 pm
Next start date Open group. Continuous start date from 1st July 2019 – restart 8th June. Open group. Continuous start date from 1st July 2019 – restart 8th June. Closed group Start date 4th August 2020.