Mental Health Group Programmes

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CPO MENTAL HEALTH GROUP PROGRAMMES – October - December 2020:

Group Programme Postnatal Depression/Anxiety Psycho-education and Support group. 8 sessions (2 hours per session) Positive Empowerment Programme 6 sessions (2 hours per session) Stress Less Course 6 sessions (2 hours per session)

Description

Facilitator

For women experiencing postnatal depression, anxiety or struggling emotionally with the adjustments and demands in the first year of child rearing.

Yvonne Thurston

An education and skills based programme for people with mild-moderate depression, anxiety and other similar stressors.

Jannine Eades

An education and skills based course for people who experience significant anxiety that impacts on their daily lives.

Diana Prizgintas

Day Wednesday

Time 12.30 – 2.30 pm

Next start date Open group. Continuous start date from 1st July 2020

Monday

9am – 11am

Open group. Continuous start date from 1st July 2020

For more information contact Primary Mental Health Coordinator: sylviad@wboppho.org.nz

Friday

12 - 2pm

Closed group Start date 16th October 2020.


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