summer 2022
Will Carleton Academy Celebrating 25 Years! Water Safety
Life Jacket Laws & Swimsuit Safety
Creative Contest For High School Artists
Teaching Kids Household Responsibilities for Success
Making memories in Michigan Homemade Smoothie & Popsicle Recipes Plants That Will Hurt Your Cat Summer Food Service Program And More!
MICHIGAN PARENT SUMMER 2022
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RD O Y F
R WA U YO UR
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2022 FORD EXPEDITION
SEE THE PROFESSIONALS Eric Hoffman, Jeff Hess, Chris Finch, Roger Karr, Chad Gibler, Jim Cole, Rob Sayles, Jeremy Taylor, Christopher Finch II, Rob Grossheim, Tim Kempter, Beshad Kowssaire, Steve Rzepka, and Dustin Dihle
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Everything We MICHIGAN PARENT SUMMER 2022
Do Is Driven By You.
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from the publisher
Marlanea McGraw
This issue of Michigan Parent spotlights the Will Carleton Academy as director Colleen Vogt explains the guiding principles of this local charter school. You can enjoy catching up on what’s happening with Gavin and Brazley and try some delicious cool recipes. We have some great informational articles, too. Every parent is concerned about water safety, and you can learn about Michigan’s life jacket laws as well as the importance of picking the right color bathing suits for your kids. Learn how helping around the house can build important skills for adulthood. And, looking down the road, get some tips for starting the next school year off right. We wish every family a safe and wonderful summer, full of fun and creating new memories that will last a lifetime. While you’re enjoying the articles, please also check out the ads and see if there’s a local business, service provider, or professional you want to patronize. Our advertisers keep us going, and we appreciate them so much!
Marlanea
www.hillsdalebuickgmc.com I 99 W Carleton Rd I Hillsdale, MI 49242 I 517-437-7334
For many parents, summer is a mixed blessing. It can be wonderful to have a break from the early morning rush, supervising homework, and extracurricular schedules. But, once the initial joy of freedom begins to fade, mom and dad might start hearing the dreaded “I’m bored.” Still, summer gives families the chance to enjoy evenings under the stars, picnics at the park, trips to the beach, and backyard football.
MICHIGAN PARENT SUMMER 2022
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take a look at what's inside SUMMER 2022
the regulars
the cover
12 Muscle Up! Live Fit! 18 Let's Read! 22 Letters To Gavin 24 The Up Side of Down Syndrome Ask the Doctor 34 44 Puzzle Fun Make It A Family Thing
Book Recommendations
What A Ride!
Colleen Vogt is Dedicated to Will Carleton Academy by Elyse Hawkins Will Carleton Academy will celebrate its 25th anniversary this coming year. After 24 years of dedication to the families and students at Will Carleton Academy, Colleen, and all the Will Carleton Academy staff, continue to prioritize the success of the students and their education.
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the features
8 Attention Parents 10 When It Comes to Bathing Suits Tips to Start Kids 14 26 Making Memories Teaching Kids Household 30 32 Summer Food Service Program 36 Creative Contest 38 Pet Safety 40 Recipes Know Michigan’s Life Jacket Laws!
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Think Safety!
Melissa McCance
Angie Blake Dakota Harding
Off Right in the School Year
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Colleen Vogt is dedicated to her students at Will Carleton Academy written by Elyse Hawkins Colleen Vogt has spent the last 24 years working as the director at Will Carleton Academy. Born and raised in Metro Detroit, Colleen said her parents formed a strong educational foundation which sparked her desire to go into education. “I was raised in a house where my parents valued education, and so I had really good educational experiences growing up,” Colleen says. Colleen then attended Hillsdale College, graduating in 1990 with a triple minor in early childhood education, French, and English. While still a student, she began working at Mary Proctor Randall Preschool which is a tuition school under the supervision of Hillsdale College. Following graduation, Colleen got a job at Hillsdale Academy which opened in the fall of 1990. She first taught first and second grades for two years before moving to teaching third and fourth grades. “It was just a terrific educational and teaching experience for me,” she says, “I very, very fondly recall my days at the Hillsdale Academy.” Colleen explains that her experience at the academy laid the foundation for the rest of her career, especially at Will Carleton Academy. “From my experience of teaching at Hillsdale Academy, I came to truly understand the value of a rewarding education.” In the fall of 1997, Colleen began to hear rumors of a new school opening up in the area. “It was founded by a group of parents, mostly moms, who wanted something different for their children,” Colleen says.
That was the beginning of Will Carleton Academy and on Memorial Day weekend of 1998, Colleen was offered the director position at Will Carleton Academy. Will Carleton Academy is a tuition-free kindergarten through 12th grade public school with a tuition-based preschool program. She says that, because of the support of parents from the very beginning, Will Carleton Academy was founded on a strong foundation. “Will Carleton Academy has really not had the opportunity to fail,” Colleen says. Colleen explains that Will Carleton Academy encourages and allows parents to have a say in the education of their children. “Charter schools epitomize the idea of choice,” Colleen says, “If a family chooses our school, we come alongside them, and we provide individually what each child needs.” Will Carleton Academy has two different programs, both a general education program and a special education program. About 280 students are currently enrolled in the school, though that number fluctuates year to year. Colleen says that, though each class is capped at 22 students, Will Carleton Academy does a good job adapting to the students’ needs each year, even sometimes offering two sections of a grade. Colleen says a big part of the school’s success is the staff members and their commitment. “We have incredibly committed staff,” Colleen says. “The average stay right now for our teachers is about 14 years and I believe it’s because our Code of Conduct is so strong and supports their instruction, just as the family-teacher relationship is strong and supports their instruction.” Colleen says that Will Carleton Academy’s educational meth-
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od has overall been very low-technology. “It’s very back-to-basic, very traditional.” COVID-19 was a challenge for the school, just as it was for everyone. Colleen explains they were able to transition to remote learning and the rapidly-evolving situation, but it was great when students and staff could get back in the classroom. Will Carleton Academy highly values academic accountability and integrity among its students. Cell phones are not allowed on the campus and must be turned into Colleen’s office at the beginning of each day. While there has been a little backlash over the years to those policies, Colleen says it remains a value of the school for students to be undistracted during their school days. Over the years, Will Carleton Academy has been growing steadily. They recently began what they call the Exploration Program which is an educational experience that focuses on 14- to 26-year-olds and provides an opportunity for special needs students
to finish their educations. Colleen explains, “It also teaches work-based skills like having a job and life skills like laundry, meals, etc.” Colleen says different challenges have presented themselves at times, but she believes the school and its staff are well-equipped for those challenges. She sees her job as a constant learning experience. “Will Carleton Academy challenges me every day to be great and to come to work ready to do what it takes to support the children and their families.” Colleen herself has raised five children in the Hillsdale community and four of them have graduated from Will Carleton Academy, with the fifth going into her senior year. In her little free time, Colleen and her family enjoy spending time on the water, traveling, and camping around Michigan. Will Carleton Academy will celebrate its 25th anniversary this coming year. After 24 years of dedication to the families and students at Will Carleton Academy, Colleen, and all the Will Carleton Academy staff, continue to prioritize the success of the students and their education. “Every student has the right to come into our school, feel safe, learn, and be held accountable,” Colleen says, “We will work tirelessly to make sure they are successful.”
MICHIGAN PARENT SUMMER 2022
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did you know?
All vessels must be equipped with USCG-approved personal flotation devices (PFDs), also known as life jackets. The quantity and type depend on the length of your vessel and the number of people on board and/or being towed.
Attention Parents
Know Michigan’s Life Jacket Laws!
Michigan life jacket laws:
All vessels must be equipped with a PFD for each person on board or being towed. Michigan law requires all children under 6 years of age to wear a USCG-approved Type I or II PFD when riding on the open deck of any vessel while underway. The USCG requires that all vessels have at least one Type I, II, or III PFD that is USCG-approved, wearable, and of the proper size for each person on board or being towed. Sizing for PFDs is based on body weight and chest size. Michigan’s PFD law permits a vessel that is less than 16 feet long, or is a canoe or kayak, to choose to have either a wearable PFD (Type I, II, or III) or a throwable PFD (Type IV) for each person on board. In addition to the above requirements, one USCG-approved throwable device must be on board vessels 16 feet or longer and be readily accessible.
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MICHIGAN PARENT SUMMER 2022
Each person riding on a PWC or being towed behind a PWC or other vessel must wear a USCG-approved Type I, II, or III personal flotation device. Inflatable PFDs are not allowed on PWC or while being towed behind PWC or other vessels. All PFDs must be in good and serviceable condition and must be readily accessible.
Types of life jackets: TYPE I (Off-Shore
Life Jacket) (22 lbs.
Buoyancy)
Best for open, rough or remote water where rescue may be slow in coming. Advantages: Turns most unconscious wearers face-up in water. Highly visible color. Floats the person the best. Disadvantages: Bulky. Sizes: Two sizes to fit most children and adults.
TYPE II (Near-Shore Buoyant Vest) (15.5 lbs. Buoyancy)
Good for calm, inland water or where there is good chance of fast rescue. Advantages: Turns some unconscious wearers face-up in water. Less bulky, more comfortable than Type I PFD. Inexpensive.
Disadvantages: Not for long hours in the water. Will not turn some unconscious wearers face-up in water. Sizes: Infant, Child Small, Child Medium, Adult.
TYPE III (Flotation Aid) (15.5 lbs. Buoyancy)
Good for calm, inland water or where there is a good chance of fast rescue. Advantages: Generally the most comfortable type for continuous wear. Freedom of movement for most active water sports. Available in many styles. Freedom of movement for water-skiing, small boat, sailing, fishing, etc. Disadvantages: Wearer may have to tilt head back to avoid going facedown. In rough water, a wearer’s face may often be covered by waves. Not for extended survival in rough water.
TYPE IV (Throwable Device)
For calm, inland water with heavy boat traffic, where help is always nearby. Advantages: Can be thrown to someone. Good back-up wearable PFDs. Some can be used as a seat cushion. Kinds: Cushions, Rings and Horseshoe buoys. Disadvantages: Not for unconscious persons. Nor for non-swimmers or children. Not for many hours in rough water. Source: www.michigan.gov. For more detailed information about the different types of PFDs, visit www.michigan.gov/dnr/things-to-do/boating/rules-and-regs/life-jacket-rules MICHIGAN PARENT SUMMER 2022
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ROW 1 - ON SURFACE ROW 2 - 6” BELOW SURFACE ROW 3 - 18” BELOW SURFACE
When It Comes to Kids’ Bathing Suits, Think SAFETY! By Melissa McCance
One of the biggest pleasures of hot weather is cooling off in the water! Whether it’s running through the sprinkler, playing in a backyard wading pool, spending time in a full-sized pool, or visiting the beach, some of the best times can be had by getting wet. When buying swimsuits for your kids, there’s a very important factor to consider besides price, style, or quality, and that factor is safety! This is especially true . . . actually critical . . . if your family swims in full-sized pools, lakes, or the ocean. What do we mean by safety? We are talking about COLOR! Spotting a child underwater is much easier if the bathing suit has a high level of visibility when beneath the
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MICHIGAN PARENT SUMMER 2022
water’s surface. If a child goes under and is unable to resurface, being able to spot that child quickly can literally be a matter of life or death. The Aquatic Safety Connection tested the visibility of different colors in lakes, and their findings could surprise you. For example, bright white is the not the winner you might think it would be. Check out the photo charts below showing their results for pools and lakes and take them into consideration if you’re shopping for children’s swim suits this year. It’s a simple thing that could have a major impact on water safety for your family!
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muscle up live fit
Make it a Family Thing! by James Campbell It’s no secret what exercise does for us, but teaching our youth to begin a life with positive habits such as keeping physical fitness in their daily lives contributes to reducing risk factors such as obesity and diabetes. It helps them with quality sleep, and better overall mental health. We want to better ourselves as adults, trying to better or avoid negative health risks. So, it only makes sense that we encourage and promote our children to establish a positive and healthy relationship with exercise and physical fitness. It begins with a solid foundation! With summer coming, many parents are challenged with how to “entertain” their kids while on break from school. Many are involved in team sports already, but it should be more than that. Keep in mind, your children are watching you and when you tell them to make fitness a priority they’re going to want to follow your lead. No biggie though, right?! Doing things as a family shouldn’t be a grand adventure, though it could be. You simply need to make it a habit. It can be as simple as taking a walk to get ice cream or playing some horse in the driveway on a beautiful Saturday afternoon.
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Not only is this a physical thing, but it’s also a bonding opportunity for you and your youth. Personally, I’ve found that playing a game of 1:1 basketball or just playing catch with the football is all it takes for my kids to open up and start talking about a lot of different things. Otherwise, they’re wrapped up in something and the conversation may never happen. I love that my kids are active and want to be! But I love even more that when we do these very basic things together we share so much more than a place on this earth. What we share is truly not important, what is important is that we’re sharing time that will NEVER be wasted or forgotten. So, exercise has the above-mentioned benefits along with stronger bones and heart, and that’s enough of a reason to instill this amazing habit in their lives. But, doing it together? Well, that’s an entirely different level of positive! Until next time, my PRIMEates!! MUSCLE UP...live fit
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amazing kids
Tips to Start Your Kids Off On the Right Foot This School Year by Kimberly Blaker
The mark of a new school is often anticipated with a mix of emotions for kids and parents alike, ranging from exhilaration to anxiety. Kids are excited to wear their new clothes, see their classmates, and participate in extracurricular activities. Parents are proud to see their kids reach another milestone and look forward to exciting new experiences for their growing children.
Kids need their Zs
But the school year can bring about challenges as well that leave kids and parents anxious. So follow these tips to get your kids off to a good start and keep them on course.
Mental health is also affected by sleep. Kids who don’t get enough quality sleep are at risk for mood swings, anxiety, hyperactivity, and aggressive behavior.
Sufficient sleep is essential to proper brain function. When kids are deprived of sleep, it can interfere with their memory, attention, and ability to learn. Insufficient sleep can also adversely affect health. It contributes to type 2 diabetes in children and teens.
Unfortunately, because teens’ circadian rhythm keeps them alert later at night, early school start times don’t help. But getting plenty of sleep is crucial. Kids ages 6 to 12 need 9 to 12 hours of sleep each night, and teens require 8 to 10. To help your kids fall asleep better, set a curfew and regular bedtime for school nights accordingly. On weekends, kids want to stay up later. Just try not to let their weekend sleep patterns veer too far from their weeknight routine. Otherwise, it’ll be a challenge to get them back on track. Also: 4 Remove media from bedrooms at night. 4 Set a curfew of 2 – 3 hours before bed for caffeine. 4 Keep bedroom temperatures 3 degrees cooler at night than during the daytime. 4 Make sure your kids have plenty of blankets. 4 Have your child take a hot bath before bed. 4 Have kids eat a light, high carbohydrate snack before bed such as fruit or white grains.
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Balance is essential During the school year, kids have a lot on their plate. In addition to school, they have family, friends, homework, chores, extracurricular activities, and perhaps a part-time job. But balance is essential to your child’s wellbeing. The reason such imbalance sometimes develops is that parents see other families involved in so many extracurricular activities. As a result, parents think they’re not doing their job if their kids aren’t always on the go. Because kids want to make their parents happy and proud of them, kids often don’t speak up when they feel overwhelmed. Structured activities do provide valuable benefits to kids. Still, they need free time to play and socialize as well. When kids lack balance in their lives, it can cause them stress and interfere with their ability to sleep and optimal functioning. It can also affect their mental wellness.
Pay attention to emotional health According to the National Alliance on Mental Illness, 1 in 5 adolescents has a mental health condition. A significant percentage of younger kids also experience mental disorders. Conditions range from anxiety and depression to attention deficit disorder, and in the later teens, bipolar and schizophrenia. School success is strongly tied to kids’ emotional wellness. Unfortunately, when kids exhibit behavioral changes, parents often assume it’s just a childhood or adolescent phase as opposed to a mental health problem. Child and family therapist, Donna M. Carollo, LMFT, says when a child or teen “exhibits symptoms of depression for over a month, it’s time to seek professional help.” Carolla points out a few signs to watch for that could indicate depression or another mental illness. These include “a child wanting to socially isolate, exhibiting excessive fatigue, a change in appetite, a lack of desire to do any of the fun things they used to, or a sudden drop in academic performance.” Drugs and alcohol misuse or abuse may also be symptoms of a mental health condition. If you suspect your teen is misusing or abusing substances, intervention is crucial. You can make an appointment with a mental health care professional or contact an addiction treatment center for help. You can also contact the local public behavioral health care agency for child and adolescent mental health or substance abuse concerns.
Because kids want to make their parents happy and proud ofthem, kids often don’t speak up when they feel overwhelmed.
Limit cell phone use According to a 2018 survey by Pew Research Center, more than half of kids between 13 and 17 worry they spend too much time on their cell phones. Just over half also say they’ve taken steps to reduce their use of it. Fifty-seven percent have made efforts to limit their time on social media and 58% to limit video games. Cell phone addiction has become a growing problem among adolescents. According to Carollo, “Something is considered an addiction when the chosen behavior causes an individual to suffer in many other valued areas of their life.” She cautions, however, that “a parent’s values and a child’s values don’t always sync.” Still, says Carollo, “if the cell phone is interfering with face-to-face family and friend time, school work, sleep, or exercise” that’s when it’s time for parents to enforce some guidelines. To gain kids’ cooperation, ask them to help you create the rules. Also, allow your adolescent an hour or two of daily phone time because socialization is an integral part of teen development. At night, however, require all phones are on their chargers outside of bedrooms. Other helpful rules include no phones during mealtime and that chores and homework must be completed before kids can have their phones. Also, set consequences for breaking cell phone rules. Loss of their cell phone for a specified period is an appropriate measure.
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Get academic help If your child has struggled academically in the past or grades begin to suffer, your kid may need help. Any of the above issues, among other things, can lead to academic problems. Some kids struggle with retaining information, understanding concepts, or have a different learning style. Also, learning disabilities can affect kids of all intelligence levels and cause academic challenges. If your child is struggling in one or more subjects, ask your child’s teachers about their observations. Then talk to the school principal. Public schools are required to provide an assessment upon request. If your child attends a private school that doesn’t offer assessments, you can request it through your public school district.
According to a 2018 survey by Pew Research Center, more than half of kids between 13 and 17 worry they spend too much time on their cell phones.
Whatever the reason for your child’s school difficulties, there are ways to help. First, establish a regular homework time. Also, set up a quiet, distraction-free area as a homework station and furnish it with a desk or comfortable chair. Kids’ rooms provide too many distractions. Plus the ability to close their door can hide that they’re not on task. Also, consider a tutor. Some schools offer free one-on-one or afterschool group tutoring. Another option is to ask a trusted family member, neighbor, or friend who might be interested in helping. You can find free online video tutorials at KhanAcademy.org as well. Another option is to hire a tutor. Look for local tutoring companies, or visit TakeLessons.com or Care.com to find local tutors.
Kimberly Blaker is a freelance writer. She also owns an online bookshop, Sage Rare & Collectible Books, specializing in out-of-print, scarce, signed, and first editions; fine bindings; ephemera and more at sagerarebooks.com
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MICHIGAN PARENT SUMMER 2022
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let's read!
written by Melissa McCance
the more that you READ the more things you’ll KNOW the more that you LEARN the more PLACES you’ll go. ` Dr. Seuss
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MICHIGAN PARENT SUMMER 2022
This issue’s book selections include fantasy, two biographies about people who stood bravely against oppression, some humor, and some just for fun. Although these are all highly-rated by parents and educators, you know your children best and we recommend reading (or at least skimming) them to ensure they’re appropriate for your kids. Reading some online reviews can help, and for grades six and up, detailed synopses are also available online.
GRADES K-2 The Great Fuzz Frenzy by Susan Stevens Crummel
When a brightly-colored tennis ball rolls down the entrance to some prairie dogs’ underground home, the first response is fear. But, after a while, things change and then change some more. In the course of this entertaining book, the prairie dogs learn about courage and a stronger sense of community.
Thank you, Mr. Falker by Patricia Polacco
Now a lauded writer and illustrator of children’s books, Polacco was once a sad and struggling young girl named Trisha. Always gifted at drawing, she could not master reading. Shamed and bullied by classmates, Trisha became convinced she was “dumb.” Then Mr. Falker became her teacher, and he realized that she had a learning disability. How he helped her and how it transformed her life makes a wonderful and heartwarming story.
GRADES 3-5 Philippa Fisher & the Fairy Godsister by Liz Kessler
Philippa wants to summon a fairy, but the one she gets is nothing like any fairy godmothers she’s seen in books. This one is her age—more of a fairy godsister. And, while she’s ready to grant wishes, Philippa’s wishes don’t go the way she expects! There are many five-star reviews for this charming book.
The Seven Wonders of Sassafras Springs by Betty G. Birney
Eben McAllister thinks things are pretty bland and boring in Sassafras Springs until his father challenges him to find seven local wonders to challenge the Seven Wonders of the World. What Eben finds and how he learns to look at his life and his world differently can help your child discover what’s amazing and special about everyday things. MICHIGAN PARENT SUMMER 2022
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let's read!
continued
GRADES 6-8 The Last Dragonslayer: The Chronicles of Kazam, Book 1 by Jasper Fforde
Magic has become commonplace and flying carpets are used to deliver pizzas which makes it tough for 15-year-old Jennifer Strange to run her agency finding work for magicians. But then the visions begin and it seems the last dragon is going to be slain by an unknown Dragonslayer. And now will come the Big Magic . . . .
His Name was Raoul Wallenberg by Louise Borden
Not as well-known as some who resisted the Nazis during World War II, Raoul Wallenberg should be remembered and honored by all who believe in courage and compassion. A Swedish humanitarian working in Budapest, Wallenberg saved thousands of lives by issuing protective passports and housing refugee Jews in buildings established as Swedish territory. A true hero.
GRADES 9-12 I am Malala by Malala Yousafzai
When the Taliban took control of the valley in Pakistan where she lived, young Malala Yousafzai refused to be silenced or stopped. She asserted her right to an education and spoke out bravely, keeping a secret journal recording such Taliban practices as burning down schools. One day when she was 15, Malala was shot in the head at point-blank range while riding a bus. Although not expected to live, she not only lived but continued to fight for her beliefs. She received the Nobel Peace Prize at 17, the youngest recipient ever.
The Hobbit by J.R.R. Tolkien
No, this isn’t a new book—it was published in 1937— but it starts one of the most famous fantasy series in all of literature. Tolkien’s tales of Middle Earth begin with Bilbo Baggins having his quiet life turned upside-down when the wizard Gandalf draws him into a quest to raid the treasure of the fearsome dragon Smaug. Anyone who loves fantasy needs to journey into Middle Earth, and The Hobbit is the first step!
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letters to gavin
written by Cierra Snyder
what a ride! Dear Gavin, In the past year you have grown three inches and are more hungry for learning than ever. You ask us to teach you things but don’t have the patience to listen to the directions first, or you get frustrated if you don’t get the hang of things right away. Four is the age I start to have early memories of my parents making me persevere. I wanted to do everything all at once and be instantly good at it. Throughout my childhood, and through absurd amounts of frustration, falls, and tears, my parents ALWAYS made me persevere, and I will do the same with you. There was a bicycle that you had tried to ride a few times last fall, but you were too small and had fallen each time. With the return of spring, you saw it and asked again. I put training wheels on it because I still wasn’t sure you were big enough, but you said, “How can I be a monster truck with little wheels that can’t go on the dirt?” So I took them off.
The next day, there was a break in the rain for an hour, and you had been begging me all morning to help you practice. You got impatient, dragged the bike onto the porch, and tried to ride it off by yourself. I helped you up from the fall and made you try again. You were so mad, but you did it. This time, in the driveway with me holding the seat. You started pedaling, and in the next moment, you were going so fast that I couldn’t keep up. I let go and you just kept going! Once you looked back and saw that I wasn’t holding on, you grinned, started making monster truck noises, and started trying to jump over ruts in the driveway. Now when you fall, you try again all by yourself. On that day, a week before your fourth birthday, I had the privilege of watching you learn two important skills. I hope you have a son just like you. Love, Momma
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MICHIGAN PARENT SUMMER 2022
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the up side of down syndrome
trouble “twins” written by Angela Blake
Welcome back to our crazy, exciting life. Six months have passed since the last time we spoke, and, unfortunately, at the time I’m writing this I’m still sitting in our camper. The wheels of recovery run slowly in the wake of Hurricane Ida. I know it seems unbelievable to my Michigan family and friends, but in Louisiana it is as common as asking someone about their Mamma. It is actually uplifting to know that there are others sharing the same struggles. Not everyone is still in a camper, but each is facing their own set of challenges and that makes us all joined together as a community. I am glad that Brazley and Layne will grow up here, surrounded by not only a loving family, but also by a strong community. Resilience will be a part of who they are as much as their Louisiana accent and their love of being outside. I think that will only help Brazley as she continues to grow. She is now four and Layne is nearly three and it has become apparent that we now have a set of “twins” in the home. Everything is bought in twos, and they have such a strong bond. I’m convinced that God knew Brazley would need a sibling to lead her along the path. They are quick to argue over a single toy and even quicker to defend each other whenever they get into trouble. If one is set into time out, the other will stand toeto-toe with the adult who issued the order and let them know that it is not okay to make their sibling sad. I can’t help but turn my head and smile when I hear, “NO PAPA, DON’T MAKE BRA-ZA-LEE CRY.” Brazley’s vocabulary has really improved over the last few months. I would say she has well over 100 words in her daily usage and more coming every day. We’ve even mastered one word sentences like “I-NO-WAN-IT,” and “TAKE-IT-BACK.”
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Every day getting a little clearer. I have noticed when she speaks she’ll look at her mother or me to repeat what she’s said. She is using us to be her interpreters without realizing it and I think that is pretty impressive. We have started the challenge of potty training both of them and it has been a slow process. Layne has no desire even to consider using the big boy potty except on rare occasions. My daughter is a little concerned but I know from experience that it will happen when he decides he’s ready. Brazley has had a little more success at this point, but I’m sure it will happen for both of them when they are good and ready; we’ll just have to be patient and persistent until then. Layne has taken the lead in their relationship. He has already at the age of two become the “older” brother. He is fierce when it comes to protecting her and worrying about her well-being. That is as long as her well-being doesn’t include any toys that he has in his possession. Let’s just say he isn’t going to be the best sharer in the room. Other than that, he looks after her without even realizing how sweet he is being. If she is upset he’ll stop playing to go and find her pacifier. He’ll put it into her mouth and wrap her in a hug. It is by far one of my most favorite things to behold. He is going to be the best big (little) brother that she could ever have and that makes me happy to know he’ll be there for her when they get older. Well, that is all for now, see you in a few months with more news from the Brazley Bunch.
Let us make your ride dependable and safe for LetYOUR us NEXT make your ride FOR FAMILY TRIP LET US your and next family dependable safe for trip. HELP YOU REACH YOUR DESTINATION. your next family trip. Jackie Niemi
Robert Shewman
Service Manager
Owner/Operator, 28 Years
146 LEWIS STREET HILLSDALE, MI 49242
517-439-1323 www.glorytogod.com
Let us make your ride dependable and safe for your next family trip.
Robert Robert ShewmanShewman
Jackie Niemi Service Manager
Owner/Operator, 28 Years Owner/Operator 30 Years
Robert Shewman
517.439.1323
Owner/Operator, Years 14628LEWIS
STREET HILLSDALE, MI 49242 Jackie Niemi
Robert Shewman
Owner/Operator, 28 Years
Service Manager
Jackie Niemi Service Manager
146 LEWIS STREET
517-439-1323 146 Lewis Street • Hillsdale • glorytogod.com 517-439-1323 HILLSDALE, MI 49242 146 LEWIS STREET HILLSDALE, MI 49242 www.glorytogod.com
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Hillsdale 252 W. Carleton • 517-437-7919 Coldwater 74 W. Chicago • 517-278-4234
Rob Sayles
3780 Carleton Rd / M-99 S Hillsdale, MI 49242 Cell (517) 499-1771 Work (517) 849-2121 robsayles @stillwellford.com www.stillwellford.com Mon -Thurs 11AM - 9:30 PM • Fri & Sat 11AM - 10 PM • Sun 11AM - 9 PM MICHIGAN PARENT SUMMER 2022
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Summer is a great time to live in Michigan
Climb the big dune at Sleeping Bear Dunes National Park. Spend the day at Mackinac Island. Catch a Tigers game at Comerica Park. Take a copper mine tour in the U.P. Visit Fort Michilimackinac. Go for a swim in Lake Michigan. Go camping at a state or private campgrounds. Watch the synchronized musical fountains of The Cascades in Jackson. Climb Castle Rock in St. Ignace Tour the Valley Camp Ship museum in Sault Saint Marie Drive one of the Great Lakes Circle Tours. Bike around the 8 mile highway on Mackinac Island. Take in a movie at the Capri Drive-In in Coldwater. Rated one of the Top 10 Drive-In movie theaters in the country. Hike or bike the Kal-Haven Trail.
Finally, summer has arrived and it is time to go out and explore all of the fantastic places that make Michigan one of the countries most popular vacation destinations. Whether you’re going for the day, the weekend or a full blown vacation here are some of our favorite spots to make memories with your family.
Ride the S.S. Badger Car Ferry from Ludington to Manitowoc, Wisconsin. Visit The Henry Ford and Greenfield Village. Watch a Great Lakes freighter pass through the Soo Locks. Visit one of Michigan’s 115 Historic Lighthouses. Stay the night at a working lighthouse on Lake Superior – Big Bay Point Lighthouse Bed and Breakfast Drive across the Mackinac Bridge. For only $3.50 for a car you, too, can earn the badge of honor of being able to say, “yep, I drove across that bridge.”
Still have more time on your hands? Don’t worry, there’s MORE... 26
MICHIGAN PARENT SUMMER 2022
Rain or Shine We have you covered! GRAB YOUR FAMILY & Friends AND HEAD over!
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Donna Olmstead owner
Join Us for Some Summer Fun! We’re excited to welcome you back to our dining room! After YOUR MEAL, enjoy some time on the bumper boats, go-karts, playground, DRIVING RANGE, & putt putt course!
(517) 439-9191 Carry Out & Delivery Available! 3883 W. Carleton Road | Hillsdale
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More Michigan Memories
Spend some time hiking around Pictured Rocks National Lakeshore. Visit one of Michigan’s numerous farmers markets. Spend a day at Michigan’s Adventure. It’s the perfect size amusement park for young families. You get all of the rides plus their huge waterpark for one admission fee. After Michigan’s Adventure, stop in at a classic drive-in, Dog-NSuds in Montague. Give some love to the overlooked Great Lake – Lake Huron. Drive along M-25 and M-23 and discover all of the great places on Michigan’s east side. Take in a concert along the river on a Thursday in South Haven. The Community Riverfront Concert Series is all summer long and starts at 7 pm. Get all Bavarian up in Frankenmuth. Go for a ride on the dunes with Mac Wood’s Dune Rides in Mears. Do some beachcombing along Michigan’s 2,147 miles of Great Lakes shoreline. Go fishing! Visit John Ball Zoo in Grand Rapids, Binder Park Zoo in Battle Creek, Potter Park Zoo in Lansing, the Detroit Zoo, and Kalamazoo (not a zoo, but still a fun town!). See bears at Oswald’s Bear Ranch near Newberry, Michigan. Tour a Michigan Ghost Town. The Fayette Historic State Park is a unique opportunity to walk through a wonderfully preserved abandoned townsite from the early days of iron mining in Michigan’s Upper Peninsula. There are 197 waterfalls in Michigan’s Upper Peninsula. You won’t have to travel far to find one! Stay at one of Michigan’s numerous indoor water park hotels.
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Shoot for par at one ofMichigan’s golf courses. Spend the day at the Gilmore Car Museum in Hickory Corners just minutes from Kalamazoo. Over 200 cars of all eras to gawk over, grab something to eat at a 1940s era Diner, and see what a gas station looked like in the 1930s. Canoe the Platte River near Sleeping Bear Dunes National Lakeshore. We canoed the Lower Platte before and had a great time spotting wildlife and enjoying the ride. Ride into history on the Little River Railroad in Coldwater. Take a ride on a steam-powered locomotive for a unique experience the whole family will love!
Bonus! Stop in at one of Michigan’s 14 Welcome Centers and come up with hundreds of ideas for great things to do in Michigan.
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teaching kids household responsibility for future success written by Kimberly Blaker
According to H. Stephen Glenn and Jane Nelsen in Raising Self-Reliant Children in a Self-Indulgent World, “A belief in one’s personal capabilities is an essential building block for successful adulthood.” The best way for kids to achieve this sense of capability is to be assigned household responsibilities. Offering such opportunities makes kids feel essential to the family unit. It teaches them the necessary skills, acceptance of responsibility, and self-discipline. Ultimately, it builds their self-esteem and increases their chances for a successful, fulfilling life.
Reward
Whether to compensate and reward kids for their work is a difficult question. Conflicting opinions are held by child specialists which doesn’t help. But one thing is sure. Experiencing self-satisfaction from work is essential. Even adults receive compensation for their work. In turn, they reward themselves in many ways, from mini shopping sprees and eating out to buying recreational toys and taking vacations.
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So, your best bet is to take a middle-of-the-road approach. Assign your kids some responsibilities without reward, such as cleaning their rooms and taking care of personal belongings. This can provide self-satisfaction . But also offer an allowance or rewards for additional tasks. Kids learn valuable lessons from earning, as well. They learn to budget and handle money and come to understand hard work pays off, just as it does in the adult world. Whether your child receives a reward for a particular task or not, always praise the efforts. This helps to reinforce the intrinsic value of completing a task. When selecting prizes, choose something your child wouldn’t receive otherwise. If you go to the park several times a week, an extra trip to the park won’t seem much of a reward. But if you usually go only once a week, an additional visit will be more enticing. For toddlers and preschoolers, immediate rewards are essential. Offer to go to the ice cream store or park, play a favorite game together, invite a friend over, or a fun sticker or favorite treat. You can also buy prizes that come in a set, such as markers. Then offer one piece of the set for each completed task until your child has earned the complete set. Elementary kids can save for bigger rewards. Use a chart and offer prizes for accumulated stars. But don’t make your child wait more than a week or so for an award. Otherwise, the reward will lose its motivational value. Rewards for elementary age children might include additional tv or computer time, a trip to the zoo or museum, baking together, having a friend overnight, or a new magazine or Matchbox car. Older kids can accumulate points for more extended periods and begin to look toward long-term rewards. Teens might want to collect points for several weeks to earn a concert ticket, amusement park trip, new outfit, or special privileges like staying out later or additional phone time.
Age-appropriate chores Toddlers and preschoolers are more capable than
we realize. In these early years, children should take on household tasks. But their attention span is short at this age. So keep chores brief when assigning them to little ones unless the chores are especially fun. Your preschooler can: • Make juice • Frost cakes and cookies • Set the table • Rinse dishes • Empty wastebaskets • Vacuum (with a small vacuum) • Dust • Sort out dirty clothes • Put clothes in drawers • Pick up toys • Stack books • Answer the phone • Get the mail • Water flowers
Elementary age kids are more coordinated and capable of performing better quality work. In addition to the previous items, your elementary age child can: • Fix her breakfast • Prepare microwave foods • Bake • Help pack lunches • Clean off the dinner table • Load the dishwasher • Wash windows • Clean bathroom sinks • Fold laundry • Run his own bath • Pack her suitcase • Care for younger siblings (with an adult at home) • Feed and walk pets • Vacuum the car • Take out trash cans
Kids in middle school and beyond can learn nearly any task. During the teen years, introduce new tasks periodically so your adolescent can master all skills. Your teen can: • Clean tubs and toilets • Organize the garage, basement, and closets • Set up a garage sale • Clean the kitchen, refrigerator, and oven • Fix dinner • Make a grocery list • Grocery shop • Pump gas • Do laundry and ironing • Mow the lawn • Do minor household repairs
It’s never too late
If your child is beyond preschool or elementary age and you haven’t offered many household responsibilities in the past, don’t despair. While it’s better to start when kids are young, it may be more difficult, but it’s not too late. Make a plan today to set your child or adolescent on a path toward self-reliance. You’ll both be glad you did as you watch your child reap the benefits of growing into an independent, successful young adult.
CAMPGROUND AND RETREAT CENTER
For all inquiries visit our website www.somersetbeach.org or call 517.688.3783 9822 Brooklawn Ct., Somerset Center, MI 49282 MICHIGAN PARENT SUMMER 2022
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The Summer Food Service Program written by USDA.gov
Program Overview
The program was created to ensure that children in lower-income areas could continue to receive nutritious meals during long school vacations when they do not have access to the National School Lunch or School Breakfast Programs. The SFSP, also known as Meet Up and Eat Up, is operated at the local level by program sponsors and is administered in Michigan by the Michigan Department of Education (MDE), Office of Health and Nutrition Services.
How to Become a Site
If you are interested in becoming a Meet Up and Eat Up Site you can review the Summer Food Service Program Sponsor Directory to see if there is a sponsor in your area. Prior to contacting a sponsor you need to have information about your site available. Information includes site name, address, dates of operation, days of service, meals you would like to receive, estimated number of children that will be at your site, program and activities planned, etc. For more information visit www.fns.usda.gov/sfsp/summer-food-service-program
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Local Meet Up and Eat Up Locations
HOW TO
Participate in Summer Meals The U.S. Department of Agriculture’s (USDA) Summer Food Service Program (SFSP), also known as the Summer Meals Program, provides kids and teens in low-income areas free meals when school is out. There are a number of ways that local organizations can be a part of the Summer Meals Program. What is the Summer Food Service Program? The SFSP is a federally-funded, state-administered program. The SFSP reimburses providers who serve free healthy meals to children and teens in low-income areas during the summer months when school is not in session. Check out our video to learn more.
Who Does the Program Serve? The SFSP serves children and teens age 18 and younger.
How Does It Work? There are three main players involved: State agencies, sponsors, and sites. • State agencies administer the program and communicate with USDA. • Sponsors enter into agreements with State agencies to run the program. Schools, local government agencies, camps, faith-based and other non-profit community organizations that have the ability to manage a food service program may be SFSP sponsors. Sponsors get reimbursed by the Program and may manage multiple sites. • Sites are places in the community where children receive meals in a safe and supervised environment. Sites may be located in a variety of settings, including schools, parks, community centers, health clinics, hospitals, apartment complexes, churches, and migrant centers. Sites work directly with sponsors.
How Can Your Organization Participate? 1. Contact your State agency to see if you can become a site that serves summer meals. The State agency will help to see if you are located in an eligible area that can serve summer meals and connect you with a sponsor organization.
2. Promote the Summer Meals Programs to your community. Put up flyers and door hangers with information on where free summer meals are being served to help families find a nearby Summer Meals site. 3. Provide fun activities for the kids & teens at your site to keep them coming back and to keep them physically and mentally active. Recruit teens to help at your site to give them responsibilities and new skills. 4. Volunteer at other sites. Help serve meals or transport meals for other organizations that are involved with the Summer Meals Program. Organize physical or learning activities for the kids & teens.
Resources: • Check out the Summer Food Service Program website: www.summerfood.usda.gov • Learn why organizations throughout the country serve Summer Meals: https://www.youtube.com/ watch?v=U_93W0U3E8U&index=5&list=PLBccton 6gOdp0d5YdliI3TtRcSDtCdmzH • Contact your State agency to talk about how you can get involved: www.fns.usda.gov/sfsp/sfsp-contacts • Find Summer Meals promotional materials: http://www.fns.usda.gov/sfsp/raise-awareness • Discover ways to recruit teens: https://www.you tube.com/watch?v=5A5KOqsVeIs&list=PLBccton 6gOdp0d5YdliI3TtRcSDtCdmzH&index=2 • Find Summer Meals sites close to you: http://www.fns.usda.gov/summerfoodrocks
MICHIGAN PARENT SUMMER 2022
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Ask the Doctor
Best Beverage Options for Toddlers by Nichole K. Ellis, D.O.
What should your toddler drink now that they are a year old? At a year of age, many families are getting ready to transition from breast milk or formula. If breastfeeding, there is no recommended time limit and I find the best transition happens when both mother and child are naturally weaning. This occurs as the toddler is more and more interested in food and gradually decreases volume and frequency of feeds. Once this takes place, adding in whole cow’s milk or water is a great way to transition to other drinks. For those that are on formula, after a year I advise parents to no longer buy any more canisters of formula and when they are out, they are out. I also find that this is a great opportunity to transition from bottle to sippy cup. Many parents will continue one to two bottles either morning or night for a few weeks and provide milk or water at lunch. Please avoid juice (maximum only a few sips a day). Stay away entirely from chocolate milk, toddler’s milk, Gatorade, and sugar- or sweetener-containing drinks.
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These have been linked with obesity and more unhealthful eating patterns later in childhood. Milk allergy or sensitivity? Talk with your doctor. Plantbased milks can be used but it’s best when this is done under the direction of a physician. My child won’t drink cow’s milk? That’s OK—there is no minimum requirement of cow’s milk. Switch to just water and offer calcium and calories through food. My child LOVES cow’s milk!! That’s great, just make sure we don’t exceed 24 ounces in a day. Those kids that do consume more than the 24 ounces tend to eat less food and have higher risk of anemia. Cheers! Nichole K. Ellis, D.O., is a regular contributor to our family of magazines. This wife and mom of two nurtures her pediatric practice in Hillsdale, Michigan. For more information, check out the ad on page 11..
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Creative Contest!
Hillsdale Art Guild written by Melissa McCance
Calling All High School Artists! If you are an artist of high school age, the Hillsdale County Art Guild hopes you will participate in the contest planned as part of their fall show! Scheduled for October 15 and 16, the contest is open to all Hillsdale County high school students. Entrants will have the opportunity to display their works during the fall show and to win one of six cash prizes. Cash prizes will be awarded to pieces judged first through fifth place, and there is an additional cash prize for the winner of the People’s Choice award. Every student who enters will be given a gift certificate. The show and contest will be held in the Hillsdale Township Hall located at 1469 N. Lake Wilson Road (corner of N. Lake Wilson and Bacon roads). The Hillsdale County Art Guild was founded in 1959 and is “dedicated to furthering an appreciation and undertaking of art.” For more information, you can contact the guild through their Facebook page.
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MICHIGAN PARENT SUMMER 2022
Michigan may have four seasons ... but you should always be comfortable at home.
New Tire Sales & Installation General Auto Repair
517-425-7628 David Dow - Owner
GENE’S AUTO SERVICE, LLC 17 Hillsdale St. | Hillsdale |(517)439-1221 |M-F 8-5
RISE & SHINE DOWNTOWN JONESVILLE 245 E Chicago • 517.995.5055 Mon - Fri • 5:30-5 Sat 7:30-5 • Sun 8-3
For more information on the Hillsdale Court Appointed Special Advocate (CASA) program please visit www.hillsdalecasa.org, email director@hillsdalecasa.org. Call 517-425-4145 or find us on Facebook at Hillsdale CASA, Inc - Child Advocates
DOWNTOWN HILLSDALE 18 N. Howell • 517.437.3338 Mon - Fri • 6:30-6 Sat 7:30-5 • Sun 8-3
The Advocate This is not about rescue, so as to feel good when the child lights up with a smile. This is not about the comfort of compassion. This is hard work, struggling with ripped families and children in clouds of pain, anger dancing around in their hearts in the turmoil of a world made crazy. This is caring, yes, but also what is just, what should be demanded. It takes love and a certain measure of courage. And in the simple act of person helping person, It becomes extraordinary. — Mercedes Lawry, Former communications director, National CASA
MICHIGAN PARENT SUMMER 2022
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Harmful Plants for Kitty written by ASPCA
Cats will chew on plants. And, because they love to climb and explore, it is difficult to keep plants out of their reach. All cat parents should know the most common plants that are poisonous to cats. Whether in the yard or home, it is important to keep certain plants and flowers away from feline companions. The toxicity of various plants and flowers can range from mild to severe, depending on the poisonous component of the plant. Here is the ASPCA’s list of top toxic plants to keep away from your kitty: Lilies.
Members of the Lilium family are considered to be highly toxic to cats. Many types of lily such as Tiger, Asian, Japanese Show, Easter, Stargazer, and the Casa Blanca can cause kidney failure in cats. While the poisonous component has not yet been identified, it is clear that with even ingestions of very small amounts of the plant, severe kidney damage could result.
Marijuana.
Ingestion of Cannabis sativa by companion animals can result in depression of the central nervous system and incoordination, as well as vomiting, diarrhea, drooling, increased heart rate, and even seizures and coma even if they don’t inhale. But cats can get all the same fun without the buzz-killing side effects from marijuana cuz, catnip!
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Sago Palm.
All parts of Cycas Revoluta are poisonous, but the seeds or “nuts” contain the largest amount of toxin. The ingestion of just one or two seeds can result in very serious effects which include vomiting, diarrhea, depression, seizures, and liver failure.
Tulip/Narcissus Bulbs.
The bulb portions of Tulips and Narcissus contain toxins that can cause intense gastrointestinal irritation, drooling, loss of appetite, depression of the central nervous system, convulsions, and cardiac abnormalities.
Azalea/Rhododendron.
Members of the Rhododenron family contain substances known as grayantoxins which can produce vomiting, drooling, diarrhea, weakness and depression of the central nervous system in animals. Severe azalea poisoning could ultimately lead to coma and death from cardiovascular collapse.
Oleander.
All parts of Nerium oleander are considered to be toxic as they contain cardiac glycosides that have the potential to cause serious effects including gastrointestinal tract irritation, abnormal heart function, hypothermia, and even death.
Castor Bean.
The poisonous principle in Ricinus communis is ricin, a highly toxic protein that can produce severe abdominal pain, drooling, vomiting, diarrhea, excessive thirst, weakness, and loss of appetite. Severe cases of poisoning can result in dehydration, muscle twitching, tremors, seizures, coma, and death.
Cyclamen.
Cylamen species contain cyclamine, but the highest concentration of this toxic component is typically located in the root portion of the plant. If consumed, Cylamen can produce significant gastrointestinal irritation, including intense vomiting. Fatalities have also been reported in some cases.
English Ivy.
Also called branching ivy, glacier ivy, needlepoint ivy, sweetheart ivy and California ivy, Hedera helix contains triterpenoid saponins that, should pets ingest, can result in vomiting, abdominal pain, hypersalivation, and diarrhea.
MICHIGAN PARENT SUMMER 2022
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recipes perfect popsicles
SIMPLE SUMMER TREAT
Homemade Popsicles 40
MICHIGAN PARENT SUMMER 2022
Peach Strawberry Yogurt Popsicles
Minty Watermelon Popsicles
INGREDIENTS
3 cups watermelon slices, divided 1 tablespoon fresh mint leaves 1 ½ cups coconut water 2 tablespoons lime juice 1 tablespoon honey
3 cups strawberries, pureed to 1 ½ cups 3 cups peaches, peeled and sliced, pureed to 1 ½ cups 2 tablespoons honey, divided 1 cup vanilla greek yogurt
DIRECTIONS
1. In a blender, puree strawberries with four teaspoons honey then set aside. Clean blender, puree sliced peaches with two teaspoons of honey, set aside. 2. Layer the popsicles as follows; 2 teaspoons strawberry puree, 1 teaspoon yogurt, 2 teaspoons peach puree and repeat. Make a fruit puree your last layer. 3. Tap the mold on the counter to make sure all of the layers settle. Use a small spoon to drag vertically from the bottom to the top of the mold a few times to create a swirled pattern. 4. Gently tap the molds on the countertop to remove any air bubbles. Insert the popsicle sticks, and then freeze for at least 6 hours or overnight.
INGREDIENTS
DIRECTIONS
1. In a blender, puree 2 ½ cups diced watermelon pieces, mint leaves, coconut water, lime juice, and honey. Cut the remaining ½ cup watermelon slices into ¼-inch cubes. 2. Evenly divide the diced watermelon into the molds, tapping them down to the bottom. 3. Stir the popsicle mixture then evenly divide it among the popsicle molds. 4. Insert the popsicle sticks. If they don’t stay in upright, use a piece of tape to hold them in place. Freeze for at least 6 hours or overnight.
Orange Mango Coconut Popsicles INGREDIENTS
4 cups mango, divided 2 cups coconut milk, whisked and divided 3 tablespoons orange juice 3 tablespoons honey
DIRECTIONS
1. Puree 3 cups mango slices, 1 ½ cups coconut milk, orange juice, and honey. 2. Cut the remaining 1 cup mango slices into ¼-inch cubes. Evenly divide them among the popsicle molds. 3. Add 3 tablespoons of mango coconut mixture, gently tapping mold on the counter to make sure liquid fills in the diced mango spaces . 4. Add 1 tablespoon of coconut milk, or until the mold is filled. Insert the popsicle sticks and then freeze for at least 6 hours, or overnight.
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recipes healthy smoothies
These yummy smoothies are simple to blend up and even easier to customize for breakfast or snack time. It’s a perfect treat for kids since they’re naturally sweet, loaded with nutrition from fruit and veggies, and taste great!
smoothies!
Ingred ients ients Ingred 2 cups2 frozen cups frozen strawberries strawberries
Blend well and serve!
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1 cup 1milk almond cup(or milk (or almo milk or oator milk) milk oat milk)
1 tablespoon maple map 1 tablespoons syrupsyrup 1 cup 1ice cup ice
MICHIGAN PARENT SUMMER 2022
Creamy Avocado Banana Green Smoothie INGREDIENTS
1 large frozen banana 1 medium ripe avocado 1 scoop plain or vanilla protein powder 1 cup dairy-free milk
DIRECTIONS
1. To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy-free milk.
Superfood Breakfast Smoothie INGREDIENTS
1 banana 1 cup fresh or frozen blueberries 1 cup fresh or frozen strawberries 1/2 cup fresh or frozen pineapple 1/2 cup fresh spinach (if frozen-thaw & drain-then use 1/2 cup) 1/2 cup kale 1/2 cup almond milk 1/2 cup ice
2. Blend on high until creamy and smooth, scraping down sides as needed.
DIRECTIONS
3. Taste and adjust flavor as needed, adding more banana for sweetness, avocado for creaminess, or greens for vibrant green color.
2. Thaw & drain spinach if using frozen
4. Divide among serving glasses and enjoy!
3. Toss all ingredients into blender for 2-3 minutes
1. Rinse fruit
Enjoy!
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puzzle fun!
Summer Word Search
Find the summer words listed below and then write eight sentences using the space prvided on the back. Each sentence should feature one of the words listed below.
44
S
W
I
M
S
U
I
T
W
S
Z
L
Y
B
A
L
L
A
S
U
M
M
E
R
N
Z
T
S
A
N
D
A
L
S
D
E
F
X
P
I
C
N
I
C
R
J
B
F
D
H
Z
N
F
Y
M
S
W
I
M
M
I
N
G
F
L
I
P
F
L
O
P
S
M
Z
Q
P
O
O
L
V
J
MICHIGAN PARENT SUMMER 2022
ball
picnic
sandals
swimming
beach
pool
summer
swimsuit
flip flops
sand
sun
water
Name:
Dot-to-Dot Dot-to-Dot Dot-to-Dot Date:
Name:
Date:
Connect the dots from 1 to 44, this way you practice counting the dots from 1 to 14, this way you practice counting Connect the dots 1 to 44, this wayConnect you practice counting and discover a cutefrom animal. and discover a cute animal. and discover a cute animal.
Name:
Date:
Dot-to-Dot
Connect the dots from 1 to 20, this way you practice counting and discover a cute animal.
Name:
Date:
Dot-to-Dot
Connect the dots from 1 to 25, this way you practice counting and discover a very tasty piece of fruit.
MICHIGAN PARENT SUMMER 2022
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S U
8
1
6
4
2
5
7
9
1
D
9 9
4
5
2
3
5
2
8
4
6
2
8 6
4
7
1 6
1
5
1
8 9
1
4
7
6
O
5 4
1
3
2
9
1
9
7
8
5
4
6
K
How to play Sudoku? Here are very simple rules on how to play Sudoku!
46
1
Every square has to contain a single number
2
Only the numbers from 1 through to 9 can be used
3
Each 3×3 box can only contain each number from 1 to 9 once
4
Each vertical column can only contain each number from 1 to 9 once
5
Each horizontal row can only contain each number from 1 to 9 once
MICHIGAN PARENT SUMMER 2022
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HILLSDALE CASA March 21 — World Down Syndrome Day 2022 Enjoy Free IS LOSING ITS PRIMARY FUNDING Fishing Weekend! Due to State budget cuts, we are losing our primary source of funding, but there are many ways that you can help keep our program in the community!
Two days this year, families and friends can enjoy HILLSDALE COUNTY one of Michigan’s premier outdoor activities, COMMUNITY FOUNDATION MICHIGAN FISHING, FOR FREE! is offering a donor match program! The foundation will match donations made Upcoming Free Fishing Weekend dates for 2022 are through them, up to $10,000! Donations June 11 & 12. All fishing license fees will be waived for can be dropped off at the Foundation or two days. Residents and out-of-state visitors may enjoy mailed to them at P.O. Box 276 Hillsdale, MI fishing on both inland and Great Lakes’ waters for all 49242. Online gifts can be made at their species of fish. All fishing regulations will still apply. website https://abouthccf.org/ KROGER COMMUNITY REWARDS A Recreation Passport will NOT be required for entry Visit the Kroger website to link your plussites cardduring Free into state parks and boating access with Hillsdale CASA and a percentage of Fishing Weekends. quarterly sales are donated directly back to We’re all missing out if everyone isn’t included. us. Fishing Weekend on June 11 & 12, 2022, is held in Free conjunction with “Three Free” weekend when residents AMAZON SMILE That’s also why March 21st is World Down Syndrome day Family, community, church, clubs,rod, teams, temple, and nonresidents can grab a fishing ride the offWe are a registered charity with Amazon for the triplication of chromosome 21. The day is meant synagogue, workplace, mosque, gym, pub, online road visit state parks boating Smile.trails Selectand us as your charity of and choice and access to teach people what Down syndrome is, what it means community…we all love to belong and feel included. And sites - all freeofofsales charge. Freeback ORV Weekend, a percentage will During be donated to have Down syndrome, and how people with Down after the last couple of years, it means more than ever. Michigan residents and visitors legally can ride without to us. syndrome play a vital role in their communities. buying an ORVsyndrome, license or trail permit. All other ORV Down also known as trisomy 21, is a genetic QUALIFIED CHARITABLE DISTRIBUTIONS rules anddisorder laws still apply. Forpresence more information So we encourage all of you to dig into the deepest corner caused by the of all or part ofabout a third Talk with your financial advisor or accountant Free ORVcopy Weekends, visit Michigan.gov/ORVInfo. of the drawer for the wackiest sock combo that you of chromosome 21. It is typically associated with about Qualified Charitable Distributions from can find, and join us in celebrating some of the most physical growth delays, mild to moderate intellectual your IRA, disability, gifting appreciated assets,facial andfeatures. memorable members of our society. and characteristic You can enjoy outdoors and fish with your family, donation of realthe property. friends or make it a solo trip! World DownBINGO Syndrome Day (WDSD), March 21, is a DESIGNER PURSE global awareness day which has been officially observed Designer Purse Bingo be held September Want to know whenwill future Free Fishing willof by the United Nations since 2012. TheWeekends initiative is part 25th and we are looking for businesses, be? The winter weekend is always the Saturday and the ‘’Lots of Socks’’ campaign begun by the organization organizations, or individuals to sponsor Sunday oftoPresident’s Dayto weekend and the summer encourage people start a conversation about purses. Please contact Heather Upton for uniqueness, inclusion and acceptance. weekenddiversity, is always the Saturday and Sunday following more info. 517-425-4145 or the first full week of June. casaofhillsdale@gmail.com Down Syndrome International asks you to participate in the “Lots of Socks’’ campaign, by wearing mismatched,
Find us onunusual Facebook at socks. Socks were chosen because or fun Hillsdale CASA, Inc Advocates chromosomesChild kind of look like socks. Those born with Down Syndrome have an extra chromosome. #changeachildsstory
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MICHIGAN PARENT SUMMER 2022
