Blue Mountains Record October 31 by Western Sydney Publishing Group

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Photographer Gary Hayes captured these extraordinary images at Katoomba Falls last Friday

SILLY SELFIES

Tourists and locals risking their lives just to get the picture perfect Instagram shot TROY DODDS

coring the picture perfect shot for your Instagram or Facebook account could cost you your life. That’s the legitimate fear officials have as the tourist season starts to hot up in the Blue Mountains thanks to better weather and longer daylight. Photographer Gary Hayes captured the extraordinary photos above last Friday at Katoomba Falls, proving just how ignorant some people are to the dangers that lurk behind

the beauty of some of the Blue Mountains’ natural wonderland. The photos show two people just metres from the side of a cliff with water gushing around them – one slip and disaster beckons. With the rocks so slippery, the situation is incredibly dangerous and shocked the Blue Mountains Local Area Command, which posted the pictures on its own Facebook page to warn locals and tourists alike of the risks. “Unfortunately, the stupidity continues,” the LAC’s post said. “The people who seek the ‘perfect’ photo have little idea of the amount of danger they

place themselves and emergency services personnel in. “Be aware that if you are in a National Park, such actions are an offence and punishable by substantial fine or a court appearance. Spread the word.” In some parts of Australia, specific signs have been placed in national parks warning people against risky selfies. After the photos were posted, hundreds took to social media to express their horror at the risks being taken just to get a photo. “I worked at Scenic World and would see this every day,” one Facebook user posted.

“The middle part of Katoomba Falls just seems like a hotspot for idiots.” The Rural Fire Service Blue Mountains District also expressed its concern after sharing the photos. “Absolutely astounded that people are risking serious injury or death for a photo,” they posted. “Police Rescue, Ambos, and other emergency services are kept busy dealing with the outcome of this sort of behaviour almost on a daily basis.” Locals and tourists are being encouraged to put safety first while in the Mountains.

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Tuesday, October 31, 2017 « the blue mountains record

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lenty has been said in the last fortnight about pay parity and equality, especially in the wake of Lisa Wilkinson’s high profile departure from Channel Nine to the Ten network. Wilkinson has been hailed as something of a trailblazer given she stuck to her guns, demanded equal pay to her male counterpart on ‘Today’ and then walked when she didn’t get it. As expected, plenty of holes have appeared in the trailblazer storyline since it first appeared. As has been reported, Wilkinson had outside deals that affected her value to Nine, had fewer roles than Karl Stefanovic at the network and was negotiating in completely different circumstances to the bloke she sat next to every morning for 10 years. You see when Stefanovic was negotiating his current deal, he was at the height of his popularity and had a significant offer on the table from Channel Seven, which was widely reported on at the time. Wilkinson too had another deal on the table but didn’t play that card during negotiations – Nine in fact were surprised when the new deal with Ten was announced so quickly. There is no telling what Nine would have done had they known the Ten deal was in play, as they did with Stefanovic’s negotiations a few years ago. Before I’m shouted down from all angles, let me say that there is no question that women have copped a raw deal in the workplace over the last 50-odd years. Thankfully we have worked to rectify many of those issues. But when it comes to pay parity and

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equality, too many of us are trying to make it a black and white issue when in reality, it’s far from it. Let’s say that Henry and Sally start a job at a retail outlet tomorrow. Both are the same age, with the same experience, and will be doing the same job. I, like most, would say they should be paid the same (and I’d argue that in most cases, they would be). But what if Sally had three years experience working in a different retail outlet, that Henry didn’t? How could we argue that Sally doesn’t deserve more than Henry? After all, Sally will be less risk to the employer, will require less training and has the runs on the board. She is a more confident appointment. Let’s say two lawyers – Jack and Jill – have worked side by side at a local law firm for the last 10 years. Jill is a good employee but is a ‘clock watcher’, where as Jack dedicates a couple of hours on a Sunday to extra research and wins 20 per cent more cases than Jill. When it comes to pay review time, why shouldn’t Jack earn more? He may be doing the same job, but he’s doing it better.

News...............................................1-13 Business....................................14-15 Finance............................................16

And that’s what we need to remember when it comes to arguments about someone doing the same job as another person and earning different money. Often, it’s about how you’re doing that job. How you’re doing the job influences your value to the company, and most likely your value to rival companies. And that leads to circumstances being different for each individual. Sure, in many industries that’s not the case, but in most workplaces across the country, the value of an employee is based on the results they deliver. When that’s not the case, for example in the police force or as a teacher, laws are in place to ensure sexism does not exist when it comes to pay packets. I get that there’s plenty of stats out there about the gender pay gap. I also get that there’s plenty of stats and opinions out there that refute that gap. The answer is a pineapple because we’re not all doing the same job in the same industry for the same number of hours each and every week. I think there’s plenty of other issues we need to focus on when it comes to females in the workplace. A key one is the lack of superannuation available to women while they’re on maternity leave. Surely we need to look at some sort of government guarantee in this regard. And of course another is the high cost of child care, which in many cases prevents both parents from returning to work. Lisa Wilkinson has achieved a tremendous deal for herself. But rather than win a pay parity debate, she’s simply proven that you’re paid what somebody thinks you’re worth at any given time.

Entertainment ....................17-22 Your Life....... ..........................23-24 Property.................................25-28

Business Directory........29-31 Sport.................................................32

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Advertising: sales@bluemountainsrecord.com.au Editorial: news@bluemountainsrecord.com.au Distribution / delivery queries: distribution@bluemountainsrecord.com.au Published by: Western Sydney Publishing Group

Photographer: Melinda Jane, If you have a story suggestion or news tip, email news@bluemountainsrecord.com.au Sales Director: Chris Pennisi | chris.pennisi@westernweekender.com.au Sales Executives: Daniel Vella, Ali Elali, Sergio Carrasco, Andrew Harris, Linda Miller To receive a copy of our media kit and advertising prices, email sales@bluemountainsrecord.com.au Production Manager: Irene Adams | irene.adams@bluemountainsrecord.com.au Production: Maddy Searle, Ian Beard Administration: Karlee Hansen

No, it’s not the USA, it’s right here in the Mountains: Firearms are rife in our suburbs ERIN MAMO

ew research released by the Greens recently shows the significant number of guns owned by individuals in the Blue Mountains and Australia-wide. As a result of the statistics released, the political party is now calling for a national firearms registry to be implemented urgently. The data shows that right here in our own backyard, there are currently 3,717 registered guns – hopefully locked away safely – in people’s homes. Almost half of those registered guns reside in the postcode area of 2777 which belongs to residents in Valley Heights, Springwood, Winmalee, Yellow Rock and Hawkesbury Heights. With a population of approximately 17,788 residents in those five Mountains towns, there are 1,393 registered guns belonging to 295 registered fire arm owners. According to the Greens, one individual in the mid-Mountains has 65 guns registered to their name and is not a collector. Greens Senator Lee Rhiannon said the statistics show there’s clearly a major problem with Australian gun laws that

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Data shows that the postcode of 2777 has 295 registered gun owners

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need to be addressed. “This new data shows how urgent it is for Prime Minister Turnbull to take the lead and establish a national firearms registry,” she said. “It’s time for some backbone on gun control.” NSW Police were contacted to express their views about gun control and if there was a need for a national firearms registry but declined to comment. Recently, the state’s police force introduced new firearm safe storage requirements that now stipulate that firearms must be stored at the licensee’s primary residential premises. Assistant Commissioner Geoff McKechnie said the regulations will assist police in addressing firearm theft. “Firearm theft is an issue the NSW Police Force is working hard to address, but we need the attentive support of licensed firearm owners,” he said. “If you own guns, you have a legal responsibility to ensure they are safely and securely stored and if you are able to go beyond minimum standards, we strongly encourage you to.” The Record contacted Springwood Small Bore Rifle Club for the purpose of this story but they declined to comment. For more info: www.toomanyguns.org.

the blue mountains record » Tuesday, October 31, 2017

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Tuesday, October 31, 2017 « the blue mountains record

We care about the environment In addition to our high visibility bulk drops throughout the Blue Mountains, the Blue Mountains Record is also delivered directly to homes in select suburbs, including Blaxland, Leura, Katoomba and Springwood. We want to ensure you that we care about the environment, and whilst it’s important to get the news to you, we do it with that care in mind. The newspaper is totally recyclable. In addition, the plastic that protects the paper from the weather is provided by EcoPure. EcoPure is a patented plastic additive, which uses the presence of microorganisms to make polymer plastics completely biologically degradable without any environmentally harmful residues. If a product is manufactured with EcoPure technology, it – apart from the fixed decline time – is compostable without restrictions. The plastic product is not suitable due to the EN 13432 conditions for local and institutional Compost System, but it can be composted at home, it can be deposited, it can be buried, it can even be used for agricultural products and for products in the land filling.

We want to hear your local stories! The Blue Mountains Record is dedicated to providing local residents in the Blue Mountains with an array of news and information. Our best source is you! We’d love to hear from you if you’ve got a story of a great local achievement, an upcoming event or something you’re concerned about. You can contact us directly by emailing news@bluemountainsrecord.com. au or Erin.Mamo@bluemountainsrecord.com.au. You can also phone us on 4722 2998 or contact us privately on Facebook or Twitter. We look forward to hearing your story ideas and tips!

Where to grab your copy of the Blue Mountains Record BLACKHEATH • Blackheath Library • United Petrol Station • Blackheath Post Office • Ivanhoe Hotel • IGA Blackheath BLAXLAND • Two Sugars Shop • Lapstone Hotel • Professors Charcoal Chickens • Blaxland Tavern • Blaxland Family Practice • McDonald’s Blaxland • Blaxland Library • Shell Coles Express • Commonwealth Bank • Blaxland Day N Night Pharmacy • Blaxland Newsagency • Blaxland Tiles • DCH • IGA • Century 21 • Sittanos Pizza • East Blaxland Newsagency EMU PLAINS • 7-Eleven Emu Plains • McDonald’s Emu Plains • Penrith Regional Gallery FAULCONBRIDGE • Budget Petrol station • Metro Petrol station GLENBROOK • Glenbrook Visitor Information Centre • Caltex • Mountain Blue Café • Blue Dragon Books

PENRITH • Nepean Rowing Club • The Joan Sutherland Centre • Penrith RSL Club • Western Weekender

• 2773 Café • Café Vincent • FoodWorks Glenbrook • Glenbrook Panthers HAZELBROOK • Caltex Star Mart Hazelbrook • Hazelbrook Post office • Hazelbrook Bowling & Sporting Club KATOOMBA • Hotel Gearin • The Carrington Hotel • Katoomba Library • Family Hotel Katoomba • United Cinemas • Mountain Heritage Hotel & Spa • Blue Mountains Explorer Bus LAWSON • Lawson Friendly Grocer • Lawson Post Office • Rust & Timber Chocolate Bar • Lawson Bowling Club • Rick Rutherford’s Country

WENTWORTH FALLS • Grand View Hotel

LEURA • Waldorf Leura Gardens Resort • Fairmont Resort Blue Mountains • Fairmont Golf Club • Laneway coffee shop • Alexandra Hotel MEDLOW BATH • United Petroleum • The Hydro Majestic Cafe • The Hydro Majestic Hotel

SPRINGWOOD • Springwood Sports Club • Blue Mountains Theatre And Community Hub • Orient Hotel • Kebab and Pide • Cassiopia Café • Lime Ladder Café • Michel’s Patisserie • Springwood BBQ Chicken • DBL Ristretto • Bakehouse on Wentworth • Commonwealth Bank Springwood • Balance! Healthcare Springwood • Springwood Aquatic & Fitness Centre • Springwood Country Club

WINMALEE • Winmalee Tavern • Winmalee Post office • Winmalee Neighbourhood Centre • Winmalee Caltex ONLINE You can also download the latest edition of the Blue Mountains Record each week at www.bluemountainsrecord.com.au. While you’re there, sign up to receive your copy via email every Tuesday!

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Next year the NRMA are set to install an electric car charger in the Mountains ERIN MAMO

he NRMA is building an electric car charger in the Blue Mountains as part of its new electric vehicle fastcharging network. Currently the closest fast car charger to the Mountains is more than 50km in Homebush. NRMA Regional Corporate Affairs Advisor, Helen Machalias, said the establishment of the new charger in the region is part of a broader plan to unlock Australia for electric vehicles. “Currently, the major barrier for people considering purchasing electric vehicles is access to conveniently located, safe, fast chargers,” she said. According to the NRMA, motor vehicles are a major contributor to air pollution, so there will be clear health and environmental benefits as more people drive zero to low emission electric vehicles. Ms Machalias confirmed the charging station will use power from renewable sources. “Whether the power is generated directly on site or via agreement with our energy supplier, it will be from a renewable source,” she said. The NRMA is now calling on Blue Moun-

An example of what the charging station will look like

tains Council and community groups to help them decide where the charging station would be best placed in the region. Research that the Association has done suggests that 95 per cent of NRMA member road trips will be covered by placing a charger in the Mountains and a hand full of other locations in NSW. “The $10 million investment will deliver at least 40 chargers, more than double the size of the current network of chargers in NSW and the ACT,” Ms Machalias said. “Now, we are looking to locals who are interested in suggesting where the best location for the Blue Mountains would be, we want to prioritise a site where lots of NRMA members live, where electric vehicles are embraced and areas of high tourism demand.” The new fast charger is estimated to be able to provide enough electricity to a vehicle for a 150km journey in just 30 minutes. The NRMA are looking to have the new local charger fully installed by June 2018. The service will be free to use for its members. If you’re interested in having a say as to where the new car charger will be located, visit www.mynrma.com.au/future-iselectric and fill out an expression of interest form.

the blue mountains record » Tuesday, October 31, 2017

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Tuesday, October 31, 2017 ÂŤ the blue mountains record

Police snapshot COMPILED BY ERIN MAMO

Leura: Restaurant worker flips out at fellow co-workers

On October 18 at approximately 11am, a 31-year-old male employee from a restaurant in Leura became involved in a dispute inside the premises. The male assaulted one of his co-workers and threatened another with a chair. The male was forced to the ground and restrained by other employees until police arrived. He was then arrested and charged with three counts of â&#x20AC;&#x2DC;assaultâ&#x20AC;&#x2122; and will now appear in Katoomba Local Court next month.

Katoomba: Man splits lip after being head-butted

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At around 9.30pm on Saturday, October 21, a 34-year-old male became involved in a heated argument with another male near the Blue Mountains Cultural Centre in Katoomba. During the argument the 34-year-old man head-butted the other male resulting in the victim splitting his lip. The attacker left the location with a female and tried to enter a nearby licensed premise, but both were denied entry. After abusing security officers from the licensed premise, the man and woman walked to Katoomba Train Station. Police arrived at the train station a short time later, located the pair, and placed the man under arrest in relation to the head-butting incident.

The man physically resisted being handcuffed while being placed under arrest and the woman was also aggressive towards police and tried to pull officers away from the man, scratching one officerâ&#x20AC;&#x2122;s arm in the process. The man was eventually handcuffed and taken to Katoomba Police Station where he was charged with the offences of â&#x20AC;&#x2DC;affrayâ&#x20AC;&#x2122;, â&#x20AC;&#x2DC;resist/hinder policeâ&#x20AC;&#x2122; and â&#x20AC;&#x2DC;offensive behaviourâ&#x20AC;&#x2122;. He was granted conditional bail and is due to appear before Katoomba Local Court on Monday, December 4. The woman was charged with the offence of â&#x20AC;&#x2DC;resist/hinder policeâ&#x20AC;&#x2122; and is also due to appear before Katoomba Local Court in December.

Wentworth Falls: Early morning RBT nabs man

About 3.10am on October 21, a 26-yearold male was stopped for a random breath test at Tablelands Road, Wentworth Falls. The male who was a holder of a P2 licence returned a breath test result of positive and was arrested and taken to Katoomba Police Station. At the station the male underwent further testing which confirmed a positive reading. The male was issued with a court attendance notice for the offence of â&#x20AC;&#x2DC;special category driver drive with special rang PCAâ&#x20AC;&#x2122;. Police continue to remind locals not to drink and drive.

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the blue mountains record » Tuesday, October 31, 2017

Rhodo Festival now in full swing! ERIN MAMO

he Blackheath Rhododendron Festival is officially in full swing. Kicking off last Friday with the launch of the 49th annual Blackheath Art Show, the month-long festival will now continue throughout November. The big one, Rhodo Day, is this Saturday, November 4, where stalls, rides, bungee jumping, music, wood chopping, roof bolting, coal shovelling and much more will be on offer. Now in its 65th year, the festival will include the Grand Parade on Rhodo Day, which will start at the oval along Wentworth Street and continue down to Blackheath Gardens from 11.30am. In Blackheath Gardens, stalls will be selling a wide range of goodies from jewellery to plants, candles, clothes and, of course, food. The art show features an extensive range of paintings and drawings, both traditional and modern and will run until this Sunday, November 5. This year, for four nights, the Rhodo Revue, a long-time fixture at the festival, will present ‘Bridget Jones Does Blackheath’. It will, for the first time ever, move

to a different location for a further two shows. President of the Festival Committee, Elizabeth Giddey, said while the revues have changed and grown over the years, the basic bones have endured. “It’s always an original script, set in Blackheath; written, produced and performed by local people and includes music, sometimes original compositions,” she said. “The first revue took place in 1982 at Blackheath Masonic Hall and, for a number of years, the event was a simple and intimate affair. “But their popularity soon outgrew the space and, in 1985, the revue moved to a bigger location and again grew and became more sophisticated.” Other fun events happening as part of the festival include the Roaring Twenties Ball on Saturday, November 18, the golf classic on Saturday, November 25 and the popular Jazz at the Pub, which will run from Friday, November 24. For everyone’s convenience, a shuttle bus service is operating between the station and the Campbell Rhododendron Gardens. The festival will wrap on Sunday, November 26. For more information, visit www.rhodofestival.org.au.

People enjoying last year’s Blackheath Rhododendron Festival

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Tuesday, October 31, 2017 « the blue mountains record

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Giant step forward: Pole dancing on its way to becoming an Olympic sport LAUREN SUTTIE

ove over rock climbing, pole dancing is now on its way to becoming an official Olympic

sport. Pole dancing or ‘pole’ has officially been recognised as a sport after the Global Association of International Sports Federation (GAISF) recently granted pole ‘observer status’. This recognition by the GAISF moves pole one step closer to becoming included in the Olympic Games. Locals Alex Dimov, Melanie Bond and Kathleen Watson recently opened their own pole studio, Unique Physique Pole, and believe that it’s about time it got recognition. “I missed my first class because I was so terrified of going, thinking it would be all these young, good looking, skinny girls,” Ms Bond said. “I went to the second class because my mum pushed me into it and then I realised it’s not about appearances, it’s about supporting other women.” While there is no denying the strong stereotypes that are associated with pole dancing, Ms Dimov believes that people’s opinions are slowly changing. “Social media plays a big part in it as there is more exposure because of all these competitions and more spotlight on the sport, people are seeing it for what it is,” she said. Manager of Sydney Pole in Penrith, Cynthia Xu, believes that while pole can expand beyond its strip club roots, it shouldn’t be limited by being exclusively one style. “Pole has many roots, just look up Chinese pole and Mallakhamba, so I don’t think any single form of pole dancing is ‘superior’,” she said. “No one form should be superior to the other as pole is all about self expression and authenticity – you pole your way.” Pole benefits are not only limited to being physical, with it also empowering women to feel confident about who they are. “Our business motto is ‘Unique Physique’ because physiques are unique and they are different and we don’t care what you look like, it’s about celebrating your body for what it does,” Ms Dimov said. “Everyone can get something different from it, there is literally nothing to lose, well except for body fat!”. Other sports that also received recognition alongside pole dancing were dodge ball, poker and arm wrestling. But rugby league, which was hoping for similar recognition, missed out. The code was hoping to be recognised by the GAISF ahead of the World Cup, which began in Melbourne last Friday night. Being a GAISF recognised sport opens up numerous opportunities including government funding, insurance and a path to the Olympics.

From top to bottom: Melanie Bond, Alex Dimov and Kathleen Watson. Photo: Lauren Suttie

the blue mountains record » Tuesday, October 31, 2017

Dancers climb to the top of the sporting world

Tuesday, October 31, 2017 « the blue mountains record

PAGE TEN my MOUNTAINS

Reading the paper not enough? Listen to ‘The Week’ on Vintage FM every Saturday morning from 8am. Download the podcast from 9am at www.westernweekender.com.au or subscribe on iTunes.

prize cupboard

hen it comes to entertainment it doesn’t get much better than a trip to the cinema. Whether you love to get lost in a romantic comedy, a thrilling drama, an epic blockbuster, or a scary horror flick, Hoyts Penrith has something for everyone with multiple screens showing all the best new release films daily. Of course a trip to the movies isn’t complete without snacks, and Hoyts Penrith gives audiences plenty to choose from with Ben & Jerry’s Ice Cream, pizza and a full snack bar on offer. Movie titles screening at Hoyts this week include ‘Thor: Ragnarok’, ‘Blade Runner 2049’, ‘Home Again’, ‘The Mountain Between Us’, ‘Happy Death Day’ and more. For a full list of movies and more information on session times, visit www.hoyts.com.au. The Record has a Hoyts family pass (four tickets) to give away. For your chance to win, email the code word ‘HOYTS’ to competitions@bluemountainsrecord.com. au with your name and contact details. Entries close Thursday, November 2. Authorised under NSW Permit Number LTPM/17/01416. Terms and conditions at www. bluemountainsrecord.com.au.

Congratulations to all involved with this year’s Music For Life ball, which was held at Panthers earlier this month. Another year and another tremendous event raising plenty of money for a good cause.

James Gordon Leura FAVOURITE RESTAURANT IN THE BLUE MOUNTAINS? I like Three Sisters BBQ Chinese Restaurant in Katoomba FAVOURITE PLACE TO HAVE A COFFEE IN THE BLUE MOUNTAINS? Our deck at home is my favourite place to have coffee THE FIRST PLACE YOU’D TAKE A VISITOR TO THE MOUNTAINS? To our deck for some bubbles WHAT DO YOU LOVE MOST ABOUT THE MOUNTAINS? I love the quiet WHAT IS THE MOUNTAINS’ BEST KEPT SECRET? It’s a huge secret

Boo to those who are so against Halloween, which is being celebrated today. Lighten up a little! It’s a great way for kids to get out and have a bit of harmless fun!

Dose of Dorin

TAKE A NUMBER

50 Local Councillors will no longer be able to accept gifts valued at $50 or more, under new Code of Conduct rules being proposed by the State Government. All gifts regardless of value would have to be declared.

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@bluemtnsrecord

Local schools will receive increased government funding next year but is it enough? ERIN MAMO

chools in the Blue Mountains are set to receive increased funding next year under the Berejiklian Government’s Resource Allocation Model (RAM) that will go towards educational resources and student support. In a recent announcement, the government confirmed that a number of schools – including Springwood High School, Springwood Public School, Wentworth Falls Public School and Blackheath Public School – will receive a portion of over 1.09 billion in 2018. RAM supports schools through needsbased funding with an aim of ensuring funds are allocated in a fair, efficient and transparent matter. NSW Premier Gladys Berejiklian said needs-based funding was making a real difference to the outcomes of students. “This funding allows schools to develop programs that address academic and wellbeing needs identified in their schools,” she said. Under the funding, Springwood High is set to receive $431,837 but that unfortunately will not be used to fix the ongoing maintenance issues on their campus. State MP Trish Doyle said while she

Peeling paint and water damage to ceiling panel at Springwood High School

Federal Member for Macquarie

Susan Templeman Susan.Templeman.MP@aph.gov.au

The cost of bushfire season bushfire-prone area of the changes, as they happen, and provide good estimates on what the financial implications are; otherwise, at some time in a dry spring or summer, we will see history repeat itself. This year’s Bush Fire Danger Period officially started on September 1, and the Rural Fire Service volunteers have been out in force for Get Ready Day and annual doorknock collections. The RFS have also been concerned about the risk of underinsuring, adding it to their checklist for home preparedness. If you haven’t already, I’d urge you to get your home ready for the bush fire season. The RFS has provided the following tips for bush fire preparation: • Clean your gutters of leaves and twigs • Install metal gutter guards • Repair damaged or missing roof tiles • Install fine metal mesh screens on windows and doors • Fit seals around doors and windows to eliminate gaps • Enclose the areas under the house • Repair or cover gaps in external walls • Attach a fire sprinkler system • Keep lawns and gardens maintained For more information, visit www.rfs. nsw.gov.au/about-us/our-districts/bluemountains.

POSITION VACANT

Exciting Journalism Opportunity The Blue Mountains Record is your new independent voice in the Blue Mountains, providing an exciting mix of content for locals from Emu Heights to Katoomba. Western Sydney Publishing Group currently has a maternity leave position available at the Record, commencing January 2018. The position is three days per week, on a 12 month maternity leave contract. If you’re somebody who checks the news websites before you’ve had your morning coffee, never misses the 6pm news and uses social media to catch up on national affairs rather than Kim Kardashian’s latest drama, you’re who we’re looking for! The successful candidates will write and research stories across a vast range of general local topics. Reporting to the Managing Editor, the successful candidate would write for both print and digital, with a primary focus on our highly regarded print editions. Skills, attributes and requirements: - Excellent written and verbal communication skills - Ability to produce accurate copy - Ability to identify and research fresh story angles and ideas - Ability to meet tight deadlines - Ability to work both independently and as part of a team - Strong worth ethic - A genuine interest in the local, state and national news cycle - High attention to detail The successful candidate must have a car and driver’s licence. Local knowledge of the Penrith and Blue Mountains areas is a definite advantage. This role is open to all experience levels including junior journalists and recent graduates.

Please send your CV and cover letter to: troy.dodds@westernweekender.com.au WW30928

It’s now four years since the bushfires of 2013. On behalf of all the people, like me, who found themselves unexpectedly homeless that Thursday we remain hugely indebted to the generosity that the rest of the Blue Mountains and the wider community has showed us. This was a disaster that was felt by everyone, and I think we all have an idea of what the people in California, who have suffered terrible losses, are going through right now, and we send them our thoughts. While most people outside our community have forgotten the Winmalee and Mount Victoria fires, the local recovery process goes on. The situation that left many people unintentionally underinsured remains. Some insurers have improved their information to consumers, but none have made a commitment to inform home owners of new changes to bushfire building standards, which can massively increase the cost of rebuilding. Local builders tell me that the most recent decision to mandate steel shutters, instead of aluminium, for the highest risk areas will add possibly $20,000 or $30,000 to rebuilding costs. I’d like to see insurers do their bit to notify every single policyholder in every

doesn’t begrudge schools getting increased needs-based funding for their students, something needs to be done about the maintenance issues. “I welcome the Liberals’ support of Labor’s needs-based funding reforms but the underlying base allocation per school for operational and overhead costs has clearly become inadequate,” she said. “To put it simply, on one hand we have a relatively small amount more money going in to Accounting Column A while Accounting Column B is running millions and millions of dollars in deficit. “Our schools have basic maintenance work being ignored, ancient facilities and campuses in desperate need of renewal, but this government won’t release the money from its huge Budget surpluses to pay for these basic and urgent repairs and upgrades.” Under RAM, next year’s release in funds will see an extra $80 million allocated to schools in NSW. The model for allocation adjusts each year to reflect the needs of the school and students. In 2017, literacy and numeracy support initiatives were among the most commonly-funded programs and many schools invested in additional staff to help students with disabilities.

the blue mountains record » Tuesday, October 31, 2017

Funding boost for schools

Tuesday, October 31, 2017 « the blue mountains record

Jaz rewarded for her kindness ERIN MAMO

primary school student from Blackheath has been recognised with a prestigious Fred Hollows Humanity Award. Jaz Moon, from Blackheath Primary School, was yesterday acknowledged and presented with the award at school assembly. Assistant Principal Sheryl Cootes said she nominated the Year 6 student for the award because of her high level of commitment towards the residents at Morven Gardens Aged Care Centre. “Jaz is an outstanding student,” she said. “Since we established links between our school and the centre in 2016, Jaz has demonstrated exceptional initiative, empathy and connection with residents. “She maintains close bonds with them and has demonstrated a clear understanding of the needs of dementia residents.” At just 12-years-old, Jaz said she was never spending time with the residents at Morven to get recognised for it. “I was amazed when Mum told me I was getting an award,” she said. “I love the residents at Morven, it’s great to spend time with them because a lot of

them don’t have grandkids, so it’s like they have me and the other students from school instead.” Jaz said that during her time at the retirement home she bonded particularly well with two residents named Beck and Bill. “Beck can’t remember me that much each time I go and visit,” she said. “I could be sad about that but I’m not, it’s like a fresh start each time I see her. She tells me about her life when she was younger and we always have a laugh.” Lifestyle Coordinator at Morven Gardens Nellie Campbell said Jaz is a delightful young lady. “Jaz made sure on her visits that she spoke to all of the residents, escorting them to morning tea and leading an entertaining storytelling session,” she said. As part of the program, residents also often visit the school. Recently both Beck and Bill travelled further up the Mountain to visit students for Grandparents Day. The Fred Hollows Humanity Award, which was established in 2012, recognises Year 6 students who follow in Mr Hollows’ footsteps by making a positive difference in their community. It celebrates students who show compassion, integrity and kindness in their everyday lives.

Jaz Moon from Blackheath Primary School

dear record... email: news@bluemountainsrecord.com.au post: Suite 2, 42-44 Abel Street, Jamisontown 2750

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Intersection troubles need to be addressed to fix problems for motorists

Time to follow lead of other states and ban the bag in New South Wales

It’s undoubted that the intersection in Glenbrook of Ross Street and the Great Western Highway can be an issue for drivers but it’s also not the worst example of drivers not doing the right thing either. Nor does it deserve the ignominy of being saddled with the council’s easy fix solution of traffic lights. Why? Let’s travel a couple of kilometres further west and visit the same situation of having two sets of traffic lights within spitting distance of each other, at the Wilson Way/Great Western Highway and Baden Place/Great Western Highway. Yes, agreed, there’s not the same traffic volume but you’ll get the same issues with two closely situated sets of lights when they’re not synchronised thanks to the RMS’ weird idea of traffic flow. Traffic lights are NOT the answer. But because they’re comparatively cheap... what could be a better option is where Mann Street comes into the highway from the south, it should be widened to have two lanes to go west and two for Hare St to go east. A slip lane west from Mann Street to allow merging with appropriate signage would go a long way to easing traffic outwards. And absolutely NO right hand turn from Ross Street should be even remotely considered. DAVE CONOLE, VIA EMAIL

With the Victorian government becoming the latest state to move to ban single use plastic bags it is very disappointing that the Liberal/National Government is now the lone state in Australia still refusing to address this type of plastic pollution. Plastic contributes to 70 per cent of the pollution in our oceans, our rivers and on our beaches. Millions of seabirds and hundreds of thousands of turtles, dolphins, seals and other sea mammals die every year as a result of ingesting plastic. Over 90 per cent of marine life now have plastic in their systems. Plastic is beginning to enter the food chain. In NSW, 61 million plastic bags are littered every year. This week was an opportunity for NSW to take action, however Labor’s bill to ban single use plastic bags was rejected by the Liberal and National party MPs. In the past Liberal and National MPs have stated their support for a ban. I urge them to redouble their efforts to gain support for a ban on plastic bags. If Labor is elected in 2019, we will take action to free our rivers, oceans, beaches, parks and wildlife from the pollution caused by plastic bags. PENNY SHARPE MLC NSW SHADOW MINISTER FOR THE ENVIRONMENT

The Blue Mountains Record reserves the right to edit letters for the sake of accuracy and space. For more information, see our public notices section.

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Excellence in Social Enterprise Award cancersupport.org.au Merilyn Brown, Manager, Katoomba Op Shop

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the blue mountains record » Tuesday, October 31, 2017

We are proud to announce that Cancer Wellness Support has been awarded the Excellence in Social Enterprise Award 2017 Cancer Wellness Support, formerly known as Blue Mountains Cancer Help Inc., has been operating in the Blue Mountains since 2005. This not for profit, community based cancer support service is based on the successful Bloomhill Cancer Help model, and is the only service of its kind in NSW. The aim of the organisation is to provide subsidised wholistic and integrated supportive care for people living with cancer and their families. Due to the increased demand for services in the Penrith Region, an op-shop was opened in Penrith in 2013 to raise the funds necessary to provide these services. Initially, groups operated in many different locations in Penrith until 2016 when the Penrith Valley Centre at 56 Warwick Street opened. The total number of subsidised therapies provided in the 2015/16 financial year totalled 4,465 and it is anticipated that this number will grow to in excess of 5,000 by the end of June 2017. Cancer Wellness Support is funded by donations, bequests, fund-raising and two op-shops located at Penrith and Katoomba. The growth of the organisation has been fuelled through the generosity of local communities donating quality goods, a loyal customer base and an enthusiastic and reliable group of volunteers working in both op-shops and also in administration. Robyn Yates OAM founded the organisation in 2005 and has been tirelessly working towards purchasing a property for a dedicated Cancer Wellness Support Centre. This dream has recently been realised through the purchase of “Mondeval” at Leura. The beautiful gardens and grounds which enhance the tranquil ambience of the centre are ideal for quiet reflection, ceremonies and events. Providing a tangible and welcoming meeting place for people in our community who may be dealing with a cancer diagnosis, where they can meet others, share stories and find effective support remains a focused goal for Cancer Wellness Support. A research project commenced in July 2013, was a shared venture of Nepean Blue Mountains Medicare Local, University of Western Sydney and Blue Mountains Cancer Help. Gail Searle, Manager It was funded by Blue Mountains Penrith Op Shop Medicare Local. If you, or someone you know, has recently been diagnosed with cancer and needs additional support, please contact Cancer Wellness Support Blue Mountains Centre on 4784 2297. WW30974

Tuesday, October 31, 2017 Â« the blue mountains record

LOCAL NEEDS MET BY LOCAL PEOPLE

Community Connection NEPEAN

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Sm Smile and put a spring in your step sp

How much to spend on social media campaigns

Phil Voysey // OneGroup Leadership

Emma Gosper // Western Sydney Business Centre

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4721 5011 | info@wsbusiness.com.au

o run your business or organisation more effectively what do you need to do differently? Think of one thing you could start doing differently today. You’re probably thinking revamped website, fresher branding, an upgraded accounting system – I’ve just discovered Wave cloud accounting and am moving away from the conventional spreadsheet accounting programs to give me more time for the creative development of my business. But these take time to develop. Let’s keep it simple. There are things you can do to transform your workplace and your relationships with colleagues right now. One thing that makes a real difference is smiling more often and more generously at colleagues when you arrive at work or enter a meeting. Sounds trite but it’s actually very profound. All the studies on social intelligence tell us that smiling not only transforms our own emotional state but transforms the states of those we interact with.

We are social creatures wired to respond to and influence other people’s moods. So, what sort of influence do you want to have on your colleagues? Is it part of your behaviour as a manager or boss to greet the people you work with each day with a generous smile? Another idea is to put a spring in your step. Literally. At a recent leadership conference I attended, one of the speakers demonstrated this by skipping across the stage. I immediately thought of the Monty Python Silly Walk sketch. But the serious point being made was around creating a sense of lightness and fun in the workplace. What might this do to staff engagement and performance? Next time you walk from your desk to the photocopier throw in a skip. Doing this just might put a smile on your face and the faces of others. What kind of things do you do differently in your workplace? Tell us via our Facebook page.

ne of the most unanswered questions when it comes to social media for business is how much money should be spent on social media advertising. But because every business, target market and social media strategy is different, the best way to figure out how much your business should be spending is through trialling, testing and constant monitoring. If you weren’t aware, the main social platforms like Facebook and Instagram allow you to put some of your content into the world for free (we refer to this as organic reach), but if you want to reach a higher percentage of social users, you must invest some of your marketing budget into these platforms to reach your potential clients – and sometimes even existing ones. The best part about social advertising is that most platforms provide Insights as to how your advertising and paid posts performed. It will allow you to see the amount of people who saw your campaigns, clicked on links and visited your website. The Insights will give you a fantastic

indication of which posts worked and which ones didn’t, so you can tailor and fine tune your future campaigns accordingly. Usually, the higher the budget, the better your post will perform. But it also comes down to knowing your demographics like location, age and gender. Start off with a smaller budget of $10-20 per post to your main target market demographics and monitor the results. From there you can narrow down who responded to what content, so you can ensure you invest the majority of your budget to the content and audiences that get you results and sales. Facebook can give you a good indication of how many dollars can potentially reach how many people before you submit your post, for example $10 may reach 1,000 people, so you have the opportunity to increase and decrease your budget based on reach. You can also stop your campaigns at any time, so if you feel like it’s just not getting the results you were hoping for, you don’t have to waste your valuable money on something that’s not working for you.

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This very handsome man came into the shelter as a stray with No Microchip. He is a friendly and sweet boy that would love to find a new home that will give him the life he deserves, if you are interested in meeting this boy please come anytime during open hours.

Looking for a sweet and quiet cat? She came to the shelter in September and still hasn’t been lucky enough to find a home. She is a nice girl that prefers to stick to herself in the shelter environment and will need a caring family to give her time to settle into her new home.

Bully came to the Shelter in August but no one has come to collect him. He is a sweet and very happy boy that loves to spend time with the volunteers. He has been out with other dogs and seems ok but we always suggest you bring your dog in for a meet and greet before Adoption.

Missy came into the shelter a few weeks ago and was collected by her owners but this time they haven’t come which leaves her looking for a new Forever Home at the age of 10. Missy loves treats and will sit nicely when asked, she is a happy dog that is willing to please.

At just 12 months of age this boy has so much energy, love and companionship to offer his new family. He is a very bouncy, happy dog that likes treats and will sit when asked, he hasn’t been tested with other dogs but please bring your dog for a meet and greet if you are interested in Adoption.

Gorgeous Tommy has personality a plenty, he is so friendly and very sweet. He LOVES treats more so than any greyhound i’ve met before. He is so full of life and even though he has lived 6 years he still has many more years left to give his new family. Please come and meet Tommy, he’s worth it!

the blue mountains record » Tuesday, October 31, 2017

BUSINESS

We always recommend bringing your own dogs to the shelter to meet any of the shelter dogs.

The shelter is in need of toys, blankets (not doonas or pillows though), treats and coats for large dogs. Please contact the shelter if you can help.

Our contact details are:

twitter.com/HawkesburyPdVol fohcas.com

Shelters contact details are:

Hawkesbury Companion Animal Shelter 10 Mulgrave Road, Mulgrave NSW 2756 ph: 02 4560 4644 companionanimal@hawkesbury.nsw.gov.au WW30763

Tuesday, October 31, 2017 « the blue mountains record

Adrian

Lacaze FINANCE MATTERS

Credit scores. You know, the number between 0 – 1200 that credit agencies calculate on our behalf, and provide to potential lenders showing them our propensity to repay a loan. And the higher your score, the better is your credit worthiness. Now the exact methodology a credit agency uses to determine this score is cloaked in secrecy, however there are some general tips and tricks you can do to keep your score up in the high end. The credit ‘score’ has been around for a very long time,

Are you an expert in credit scores?

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but these days everything you do of a financial nature is counted. For example, late payment of mortgage or credit cards would always affect your score, but now, the late payment of bills such as phone, gas or electricity will deduct points. Just shopping around for different credit card deals can adversely affect your credit score and that’s

without you actually going through with it. Remember, any finance related application is recorded, and used to determine your current financial situation, rightly or wrongly. The trick is to shop around but never actually make an application (even if the furniture salesman suggests it). Fortunately, five years is the maximum anything is kept on your record, so time certainly heals a battered credit score, but in the mean time the following will also help: Lower your credit card limits – yes I know, lessen your credit to gain credit? But any creditor can access your score and that includes mobile phone retailers. Try and consolidate your personal loans and/or credit cards – the less lending ‘footprint’ the better. Limit the amount of credit enquiries you do. Always pay your rent and bills right on time – remember to allow a few days for bank transfers. Always pay your mortgage and other loans on time – a direct bank debit is a good idea. If you can, pay your credit card off in full each month. And finally, you are entitled to access your score, so keep your eye on it.

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the blue mountains record » Tuesday, October 31, 2017

ENTERTAINMENT

Embracing the rise of country

T KATE REID

hey say there’s no rest for the wicked. If that’s the case then The Wolfe Brothers must be seriously devious because the guys have hardly stopped since being crowned runners-up on the 2012 season of ‘Australia’s Got Talent’. Talking to guitarist Brodie Rainbird, it seems the band’s current ‘Let’s Hit the Road’ tour perfectly sums up the their recent history.

“We’ve been on tour for the last six years pretty much,” he laughed. “Ever since ‘Australia’s Got Talent’ and being in Lee’s [Kernighan] band we’ve been on the road.” After touring with country music heavyweights like Kernighan, The Wolfe Brothers will be taking the reins on this tour, which will see the band on the road until June 2018. “It was always our goal to headline our own tour,” Brodie said. “It’s more exciting but it’s also a bit more scary. It’s all on you, you don’t have anyone to fall back on. “When we’re on tour with Lee, you’ve got nothing to worry about. You’ve got no

costs and you know people are going to show up because it’s Lee. Then suddenly you’re doing things on your own. But it’s exciting and it’s how we all grow.” Consistent touring is not something every Australian musician is lucky enough to experience, and it’s an honour Brodie attributes to country fans who still make the effort to get out to shows. “Country music fans are still a little old school,” he explained. “I love that they sort of represent what’s left of the Australian music scene, like when Cold Chisel were out playing in the pubs. It was really raw and real, and country music is still like that.” Along with the tour The Wolfe Brothers

also have a new album set for release in mid-2018. With so much on the books it’s likely to be another busy year for the guys. Though Brodie is not a biological brother to Nick and Tom Wolfe, there’s no doubt he’ll be feeling the brotherly love throughout the next stage of The Wolfe Brothers’ adventures. “I’ve had enough hot meals at the Wolfe residence to be considered a brother,” Brodie laughed. The Wolfe Brothers will be performing at the Rooty Hill RSL on Friday, November 24 at 8pm. Tickets are $25. To purchase tickets, visit www.rootyhillrsl.com.au or call 9625 5500.

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Tuesday, October 31, 2017 « the blue mountains record

what's on AND where HEADING OUT Friday, November 3 Karaoke with Dean – Penrith Hotel Free entry, 9pm 4721 2060 Social Darts – St Marys Band Club $3, 7pm 9623 1211 Suitcase Stories The Joan 4723 7600 Friday, Nov 3, 10am, 12.30pm, 7pm, From $15

Karaoke – Wentworth Falls Country Club Free entry, 7pm 4757 1202 The Little Mermaid Musical – Blue Mountains Theatre From $32.40, 8pm 4723 5050 Urban Stone – St Marys Leagues Club Free entry, 9pm 9677 7777 Black Label – Penrith RSL Free entry, 9pm 4728 5200 Stephanie Lea – Oriental Hotel, Springwood Free entry, 8pm 4751 4488 The Noughties – Winmalee Tavern Free entry, 8pm 4754 2172 70s Hitmakers – Rooty Hill RSL $50, 8pm 9677 4916

Menopause the Musical Evan Theatre 1300 PANTHERS Friday, Nov 3, 8.00pm, From $49

Saturday, November 4 Alan Solomon – Penrith RSL Free entry, 2pm 4728 5200 Karaoke – Jamison Hotel Free entry, 8.30pm 4721 5764 Desi Voice – Rooty Hill RSL $20, 8pm 9677 4916 Women – The Joan From $29, 7pm 4723 7600 The Little Mermaid Musical – Blue Mountains Theatre From $32.40, 2pm and 8pm 4723 5050 Old School Band – St Marys Leagues Club Free entry, 9pm 9677 7777 Wildcats – Penrith RSL

Free entry, 9pm 4728 5200 Rick Fensom – Milestone Hotel, Kingswood Free entry, 9pm 4721 2999 Soul Jamz – Penrith Hotel Free entry, 8pm 4721 2060 The Rebekka Neville Trio – The Boiler House, Hydro Majestic Hotel $35, 7.30pm 4782 6885 Oz Blues Bros: Briefcase Full of Blues – Evan Theatre From $17, 8pm 1300 PANTHERS

Sunday, November 5 The Revival – St Marys Leagues Club Free entry, 1pm 9677 7777 Mark Traver – Jamison Hotel Free entry, 1pm 4721 5764 The Little Mermaid Musical – Blue Mountains Theatre From $32.40, 2pm 4723 5050 A fantastic local production! Cool River – Penrith RSL Free entry, 2pm 4728 5200

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WIRES Blue Mountains Found a sick animal? 4754 2946 Blue Mountains SES Need urgent assistance? 132 500 Blackheath Art Society Regular workshops and exhibitions • 4787 6016 Emu Craft Market Second Saturday of the month • Nepean High School

the blue mountains record » Tuesday, October 31, 2017

COMMUNITY NOTICEBOARD

Blue Mountains Men’s Group Fortnightly meetings 0491 107 431 W.S. Melanoma Support Group • 1st Monday of each month • 0431 142 911 Prostate Cancer Support Monthly meetings 1300 133 878 Springwood Rotary Club New members welcome 0448 852 769

Real Festival returns bigger and better! It was one of the biggest events on the Penrith calendar when it launched in 2016, and now the Real Festival returns to the Nepean River for another huge weekend of entertainment, art, food and lifestyle activities. Running from Friday to Sunday, the festival will bring Tench Reserve to life with live performances, spectacular art installations and delicious cuisine. Last year more than 20,000 people attended the Real Festival, making it a huge success. This year make sure you’re one of the many to witness this fantastic annual event!

Mountain Evening VIEW Club 4th Tuesday of the month at Springwood Sports Club

OR I N E S FOR

S D I K R FO

Folk Dance Group Thursdays at St Finbars Hall, Glenbrook • 0416 156 335

Upper Mountains Camera Club • Meet=ings twice per month • 4758 7173 Blue Mountains Pipe Band New members welcome 4739 4611

Calling all nerds!

Check out some treasures of our past

Learn all about sound with the hands-on science program ‘Nerd Alert’ at the Blue Mountains Botanic Garden this Saturday.

Discover artefacts from Penrith’s past at the Nepean District Archaeology Open Day this Saturday in the Old Council Chambers on Station St.

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I am much happier about life with my NDIS plan. I have found a passion to help others.

Harness Racing Every Thursday night Penrith Paceway

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Tuesday, October 31, 2017 Â« the blue mountains record

Nathan

Taylor TV NEWS

FAMILY FOOD FIGHT WEEKNIGHTS CHANNEL NINE

Ê If you’re desperate to find love or just want to boost your Instagram profile, casting for the next series of ‘The Bachelor’ is underway. Producers are looking for single women aged between 23 and 40 and single men aged between 25 and 40 for the next series. Applications close in late January. To apply, visit www.castasugar.com/casting-now/bachelor6. Ê If you are a teenager who loves shopping, this may be the show for you. Producers are looking for teenagers to be part of a new, unnamed show that promises “fun challenges, cool adventures and lots of money to spend”. To apply, visit go.mycastingnet.com/Apply/Show/NewTeenTVShow. Ê ABC and Warner Bros. are casting for a new series in which a family looks back at food to understand our social history. Under the working title ‘Family Food History’, producers are looking for a Sydney-based “modern, diverse Australian family”. For more information and to apply, visit www.castasugar.com/castingnow/familyfoodhistory. Ê Popular American sci-fi series ‘Roswell’ is getting a reboot, 16 years after it disappeared from screens. According to

reports, the new series would follow the daughter of undocumented immigrants who reluctantly returns to her touristtrap hometown of Roswell, New Mexico. There she discovers a shocking truth about her teenage crush who is now a police officer: he’s an alien who has kept his unearthly abilities hidden his entire life.

After Apollo was dumped from ‘The Bachelorette’ last week, there’s strong word he’s next in line to be the Bachelor.

Ê Season four of ‘Madam Secretary’ begins on Channel Ten this Wednesday, November 1 at 9.30pm. Ê

Long-running American panel show

the blue mountains record » Tuesday, October 31, 2017

Ê New Channel Nine cooking series ‘Family Food Fight’ premiered last night and continues this week. The series sees Matt Moran, Tom Parker Bowles, Anna Polyviou and Hayden Quinn judging six families who specialise in different homecooking cuisines: Vietnamese, Lebanese, Greek, Italian and Australian. ‘Family Food Fight’ includes a $100,000 prize for the title of Australia’s Best Food Family.

‘Fashion Police’ is coming to an end after 22 years. ‘Fashion Police: The Farewell’, the last ever episode, will air on E! on Tuesday, December 5 at 8.30pm. The show hasn’t quite been the same since its former host, Joan Rivers, passed away back in 2014.

Ê Chris Bath will present a new six-part documentary series for the ABC called ‘Keeping Australia Safe’. The factual series, which focuses on national security, will begin next Tuesday, November 7 at 8.30pm. Ê Chelsea Handler’s unfunny Netflix show ‘Chelsea’ has been axed after two seasons. Too bad!

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Tuesday, October 31, 2017 « the blue mountains record

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DOWN 1. Inlet 2. More logical 3. Devious 4. Ballroom dance, ... doble 5. Messy (bed) 6. Hollywood star, ... Bergman 7. Posterior 8. Bustle 9. Animal charity (1,1,1,1,1) 10. Callous 12. Put 14. Land measures 16. Bury 19. Functions 22. Beatle, John ... 23. Divided into two 25. Away on a world trip 26. Eternally 29. Gives approval 32. Information 35. Enlightens 37. Welsh actor, Rhys ... 38. Aromatic burning stick 40. Perch 41. Denmark natives 42. Packs of cards 43. Ponds 44. Severe (illness) 47. Amasses 51. Cross-country walk 52. Fidget 53. Brief turbulent storm 54. Idiom 58. Kit out 59. Insecticide (1,1,1) 61. Diner 63. Black pool-ball number 64. Smudges 65. Taller 66. Provide (with) 68. Courage 71. Abrasive paper 72. Lounge about 74. Bare 76. Curves 78. Recording reel 80. Excellent (1-1,1) 83. Favourite

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THE BLUE MOUNTAINS’ BEST LINE-UP OF LIFESTYLE EXPERTS

ARIES

MARCH 21 TO APRIL 20

your horoscopes

Joint ventures and relationship improvements are on the table, but don’t spoil a potentially positive and productive week by being impulsive and putting your foot firmly in your mouth! Slow down and think before you speak, and consult with others before you make an important move. Saturday’s Full Moon highlights hiccups in your financial management. So when it comes to money matters, aim to be less impulsive and extravagant.

TAURUS

APRIL 21 TO MAY 21

It’s the perfect week to clean, tidy, organise and redecorate your work space or home office, so it increases your creativity and boosts your productivity. Saturday’s Full Moon (in your sign) emphasises your practical side, as a project is finally completed (or a problem comes to a head). Do your best to handle current situations in a suitably sensible and stylish fashion.

GEMINI

MAY 22 TO JUNE 21

Joanne Madeline Moore Daily posts at www.bohoastro.com twitter @JoMadelineMoore Copyright Joanne Madeline Moore 2017

Don’t let your spontaneous enthusiasm (for an exciting new creative project or joint venture) overtake your ability to knuckle down and get the job done. If you promise more than you can deliver, then others will just end up feeling disappointed. With the help of Saturday’s Full Moon, use the power of your fertile imagination to get to the bottom of a problem that’s been bothering you. Plus listen to the wisdom of your inner voice.

CANCER

JUNE 22 TO JULY 22

Family and work matters are favoured, as Saturn stabilises relationships and boosts productivity. Someone may question your aspirations for the future though. Time to ask yourself “Am I full of big dreams but short on practical details?” Sensitive Crabs are often over-emotional around the time of the Full Moon but this one’s in earthy Taurus, so you’ll feel more emotionally grounded than usual.

LEO

JULY 23 TO AUGUST 23

This week Venus and Mars provide opportunities to make fortuitous connections and sharpen your communication skills, both in person and online. With the Full Moon illuminating your career zone, find ways to inspire others and shine on the job. You’re feeling positive about a current challenge and your smile has the power to lift the mood of those around you. Sometimes there’s a fine line between being optimistic and unrealistic.

VIRGO

AUGUST 24 TO SEPTEMBER 23

Attached Virgo – the Sun and Neptune activate your relationship zone, so do your best to add some romantic sizzle to the relationship. Single? The stars favour finding your soul mate online, as long as you are realistic. Then the Full Moon stimulates your adventure and study zones, so it’s time to travel and/or learn something new. But if you rush communication, it could lead to mix-ups.

LIBRA

SEPTEMBER 24 TO OCTOBER 23

Expect a week of topsy-turvy extremes. Saturn helps stabilise a rocky relationship so that you start to feel more certain about the future. But then Uranus comes along and stirs things up all over again! So do your best to find some mutually agreeable middle ground. Saturday’s Full Moon stimulates your spending gene. But before you start splashing cash around, make sure you consult with your romantic or business partner first.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

The planets encourage you to approach challenges with plenty of passion, intelligence and resilience. Be inspired by painter Georgia O’Keeffe: “I’ve been terrified every moment of my life and I’ve never let it keep me from doing a single thing I wanted to do”. Saturday’s Full Moon shines a spotlight on your relationship skills. Don’t have any? You’d better get some fast, as you turn up your charm.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

You’re keen to be in charge but are you being the boss – or just plain bossy? Saturn and Venus encourage you to utilise your leadership skills in disciplined and diplomatic ways that result in cooperation rather than consternation! On Friday your creativity and compassion are sparked, as you connect with your inner muse or help a family member in need. Saturday looks lively, when the Full Moon and Uranus upset your plans for a peaceful weekend.

the blue mountains record » Tuesday, October 31, 2017

your

CAPRICORN

DECEMBER 22 TO JANUARY 20

With the help of diplomatic Venus and proactive Mars, strive to anticipate (and smooth over) work-place hassles before they actually happen. Friday’s Venus/ Saturn connection is fabulous for love, money, career and business. Saturday’s Full Moon favours romance, friendships, socialising, entertaining and networking as you mix and mingle. Attached Caps – strive to be extra romantic.

AQUARIUS

JANUARY 21 TO FEBRUARY 19

The Full Moon heralds a house move, home renovation, family fiasco, uninvited guests or some other kind of domestic drama. Whatever happens, strive to get the balance right between your public life and your private responsibilities. Then Venus and Uranus urge you to shake up a close relationship. Is that a good idea? It probably is, because you are not suited to a ‘normal’ partnership (whether of the romantic, platonic or business variety).

PISCES

FEBRUARY 20 TO MARCH 20

The current stars favour romance, creativity and spirituality. But are your aspirations ambitious enough? There’s no room for false modesty or passive procrastination! It’s a terrific week to enjoy talking, texting, posting, promoting, socialising and circulating. The Full Moon also stimulates your thought processes and encourages you to come up with a cracking plan, and then stick to it.

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Tuesday, October 31, 2017 « the blue mountains record

your

We’ve lost the middle ground when it comes to our food

food

Eat this, don’t eat that. The messages being forced down our throat need to be replaced with balanced eating... For as long as I can remember my Opa has had a bowl of ice cream for dessert every night without fail. As far as I’m aware the idea of dieting has never once crossed his mind. At almost 90 he’s keen to climb the Harbour Bridge – for the second time. The first time round he was 80. So what does all this have to do with nutrition? Well, everything really. In the numerous health articles and nutrition tips we come across, one thing often gets overlooked – enjoyment. Unless you have a medical condition that prohibits certain foods, you can eat the foods you enjoy and still be healthy. Those two ideas aren’t mutually exclusive. My Opa wouldn’t have a clue what an acai bowl is, but he eats a variety of foods, including plenty of fresh fruits and vegetables, grain foods, dairy and small portions of lean meat, plus a few sweets when he feels like it. In a world of extremes and social media celebrities, sadly we have lost the middle ground.

Kate Reid Nutritionist kate.reid@ westernweekender.com.au @kate_reid6

WINE LIST

creative A U

S T

Often we are shamed into eating ‘clean’, a term that is laden with guilt (if you’re not eating clean does that mean you’re eating dirty?), or are bombarded with images of oversized meals. Unfortunately moderation just isn’t sexy or marketable. So how do we reclaim the idea of a balanced diet? • Shift your focus away from diets/ restriction. Rather than cutting a ‘bad’ food out, put a nutrient dense food in. • Unfollow any ‘health gurus’ on social media who make you feel like you

have to follow a certain diet. • Recognise that it’s not what you’re eating but how much of it you’re eating that’s important. Reduce portions rather than trying to cut out the foods you love all together. • If you feel that you may be using food as an emotional crutch, seek help from a health professional. Getting to the root of the problem is more likely to lead to positive health outcomes than following the latest fad diet. • Get together with friends and family and enjoy your food!

JOHN ROZENTALS

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annin structure is critical to the way that a red wine tastes and responds to food, yet I doubt that most winelovers understand tannins. Tannins come mostly from the skins of red grapes and aren’t bitter, they’re astringent. There is a big difference. They have a high affinity for proteins and combine with them to form longchain insoluble molecules. That’s why they dry the mouth. Saliva contains a lot of protein. Red wine combines with these proteins and hence your mouth feels dry — and you can sometimes scrape red-coloured residue off your tongue with your teeth. It’s why protein-based fining agents,

such as egg-white and skimmed milk, are sometimes used to remove tannins from red wines. Foods such as red meat contain a lot of protein, so when you consume them with red wine, the wine’s drying effect on the tongue is lessened. That’s one reason they go well together, and it’s certainly why you should taste wine with appropriate food before buying it. The tannin structure of grapes — and hence of the wines they make — depends much on environment, grape variety, growing conditions, timing of harvest, etc. The extraction of that tannin, and its persistence in the wine, depends much on winemaking techniques.

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Tuesday, October 31, 2017 « the blue mountains record

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WESTERN WEEKENDER LETTERS TO THE EDITOR Letters submitted for publication are done so on the condition that The Western Weekender may edit them, without affecting the overall message or intent of the letter. The Western Weekender reserves the right to publish letters in other publications. COPYRIGHT Content in this publication belongs to Western Sydney Publishing Group, publishers of The Western Weekender, or its licensors, advertisers or affiliates. All content in this publication is protected by Australian and international copyright laws. ETHICAL AND ACCURATE CONTENT The Western Weekender operates under a code covering both ethics and accuracy. If you believe either have been compromised in relation to editorial or advertising content that appears in this publication, you should initially contact the Managing Editor. WW639

NADO AGM

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Our working week is Monday to Friday 7.00am – 3.30pm, however we do require you to do overtime and Saturday work if work demands are high. Above award wages for the right application Please send your resume to chris@cvdcommercialglass.com.au or contact me directly on 0422 05 67 08

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Fox trio in line for awards ERIN MAMO

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4731 6311

hree members of the Fox family have been nominated for accolades at the 2017 NSW Institute of Sport (NSWIS) Awards. Olympic medallist Jessica Fox is up for the Female Athlete of the Year award, while her mother Myriam Fox is in the running to win Coach of the Year. Younger sister Noemie Fox could also walk away a winner, nominated in the Junior Athlete of the Year category. Former Blaxland High School student Jessica Fox said she is grateful for the support NSWIS has given her as an athlete. “I have had a great season,” she said. “The support NSWIS has given me has been so valuable in our preparation and performance overseas. “I am very honoured to be nominated as a finalist for Female Athlete of the Year among some phenomenal women.” Coached by her mother Myriam, Fox took home gold in the women’s K1 at the recent 2017 ICF Canoe Slalom World Championships. The local trio will learn their fate when the NSWIS Awards are held in Sydney on Thursday, November 16.

Jessica Fox and her mother Myriam Fox are nominated for NSWIS Awards

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Tuesday, October 31, 2017 Â« the blue mountains record

the blue mountains record Â» Tuesday, October 31, 2017

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