Western Weekender June 9 2023

PAIN IN THE WALLET

• Petrol prices skyrocket before King’s Birthday long weekend

• RBA delivers another interest rate hit to mortgage holders

• Double demerits in force

TROY DODDS

It’s meant to be a long weekend of relaxation but for many, it’ll be spent re-calculating budgets and counting pennies.

Anyone looking to get away for the weekend is confronting petrol prices over $2 a litre, after an unsurprising spike just before the three-day break.

According to the NRMA, the average for regular unleaded petrol in Sydney has jumped over 30 cents per litre over the last fortnight.

On Wednesday, the Weekender spotted a number of petrol stations now selling unleaded at over $2 a litre.

NRMA spokesperson Peter Khoury said the inflationary impact of record high fuel prices over the last 12 months on both families and businesses was now well known and called on oil companies to drop prices in line with the price cycle.

“Every household has borne the brunt of the high fuel

costs over the last year and as evidenced by the latest survey of NRMA Business Members – small businesses that are the backbone of our economy – have also been hit hard,” Khoury said.

“Cost-of-living pressures are challenge number one in Australia today and we don’t want Australians being unnecessarily over-charged for fuel, which is why we want oil companies to begin dropping their prices after having hit the high point of the cycle just before the long weekend.”

High petrol prices are not the only challenge confronting motorists this weekend, with double demerits also in force.

Double demerits will be in place until 11.59pm on Monday and cover speeding offences as well as the illegal use of mobile phones, not wearing a seatbelt and riding without a helmet.

Locals were also hit with another interest rate increase this week (see page 3).

Petrol stations in Penrith have increased prices of unleaded to over $2 per litre. Photos: Melinda Jane.

“Extending the pain”: Pressure continues to mount on household budgets Interest rate rise hits hard

lowest level in more than a decade and this housing shortage pressure is now flowing through to house prices. Rising rates are part of the problem.”

The Reserve Bank of Australia has delivered a crushing blow to mortgage holders –increasing interest rates for the 12th time since May last year.

The cash rate will increase 25 basis points to 4.10 per cent.

With increasing rates of mortgage stress and cost-of-living pressures, Tuesday’s decision will likely send many Penrith families to the brink.

Graham Cooke, Head of Consumer Research at Finder, said the decision came as a shock to many.

“Aussies with an average loan size of $577k will be spending over $15k more per year on their mortgage compared to what they were in April last year,” he said.

“That’s an additional $1,200 every month – a huge amount of extra money to be forking out on your mortgage.”

Ray White Chief Economist Nerida Conisbee said rate increases need to stop “if we want everyone to have a roof over their heads”.

“As more countries head into recession, at this point, it does look like the RBA’s ‘narrow path’ will get us through while taming inflation. In the meantime however, it is creating a headache for renters, buyers and new housing supply that is going to take many years to resolve,” she said.

“And every interest rate rise is extending that pain. Rents are rising at their most rapid rate ever recorded, housing approvals are now at their

In his statement on Tuesday, RBA Governor Philip Lowe said lowering inflation remained the major target.

“Inflation in Australia has passed its peak, but at seven per cent is still too high and it will be some time yet before it is back in the target range,” he said.

“This further increase in interest rates is to provide greater confidence that inflation will return to target within a reasonable timeframe.” The bad news is that it might not be the last increase this year.

“Some further tightening of monetary policy may be required to ensure that inflation returns to target in a reasonable timeframe, but that will depend upon how the economy and inflation evolve,” Lowe said.

“The Board will continue to pay close attention to developments in the global economy, trends in household spending, and the outlook for inflation and the labour market. The Board remains resolute in its determination to return inflation to target and will do what is necessary to achieve that.”

Conisbee said no matter what, housing costs are becoming unbearable for many.

“No property cycle is ever exactly the same and this time around, interest rate rises are making housing so much more expensive whether you want to buy, rent or build,” she said.

Ray White Chief Economist, Nerida Conisbee.

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The Editor’s Desk | Opinion

Troy Dodds

troy.dodds@westernweekender.com.au @troydodds

If you thought the ‘quiet Australians’ who helped Scott Morrison to his miracle 2019 election win were swept away by Anthony Albanese last year, think again.

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They remain out there, perhaps quieter than ever, but could end up being the deciding factor in The Voice referendum later this year.

Let me say from the outset that I support constitutional recognition of Aboriginal and Torres Strait Islander people.

I can’t really say whether The Voice in its current form is the best way to do that, but it may well be – like many of you, this will be the subject of much conversation and thought in the coming months.

But regardless of your support for The Voice or not, there is a real challenge here for those pushing the ‘yes’ campaign, and it comes down to just how hard that push is.

A referendum on an issue such as this is much like an election campaign.

You have those that are in the ‘yes’ camp and will not be moved – and let’s be honest, most of the people in that camp are younger, and sit on the left side of politics.

Then there’s those firmly in the ‘no’ camp who not even the strongest of advertising campaigns is likely to shift – this time, mostly older demographics who sit on the more conservative side of politics.

And then you have the golden middle –those who really decide these things.

They are the 20-odd per cent who either don’t know, don’t care or are legitimately weighing up the pros and cons of such a change.

And many of them are indeed the ‘quiet Australians’ that helped Morrison to that 2019 election victory against all odds.

Quiet because they feel that even expressing a concern over The Voice would leave them being labelled racist or ignorant.

And quiet because they can, in some instances, feel like the push to vote yes is being forced upon them; and that they’re clearly in the wrong should they vote no.

I’ve always had mixed feelings on major sporting codes backing a particular horse in societal issues such as this one.

I understand the power such codes have to send a message, but you don’t speak for your supporter base and its rather presumptuous to suggest you do.

Who did the NRL, for example, ask before it threw its support behind the ‘yes’ campaign? Did it ask its season ticket holders, members, sponsors and clubs – or did it just push ahead because it was the “right thing to do”.

This is a code that can’t dare bring itself to acknowledge Australia Day on January 26, presumably because they might offend someone for noting a gazetted public holiday, but is happy to attach itself to an issue as large as The Voice.

It’s intriguing, and I often ponder if it ever moves the dial.

Does a footy fan, for example, who was in the middle previously shift their view because a code they love backs the cause, or does it have the opposite impact and there’s a rebellion of sorts?

And then there’s celebrity involvement in the ‘yes’ campaign, which could prove another nail in its coffin.

Celebrity endorsements are not what they used to be; in fact if nothing else people have become sick of high profile celebs with far more blessed lives than them telling them how they should think or feel on a particular subject.

Which is why The Voice’s yes campaign needs to be careful in its attachment to celebrities.

Last year, Prime Minister Anthony Albanese recruited former NBA legend Shaquille O’Neal to help “mobilise support” to engage young people in the referendum conversation.

It felt weird and desperate.

Earlier this year, media reports suggested Albanese was thinking closer to home with his next batch of celebrities, with the likes of Ash Barty, Cathy Freeman and Buddy Franklin set to be recruited to help sell the ‘yes’ campaign.

It may well help, but it could backfire too, hence the difficult line ‘yes’ campaigners must walk.

It’s much easier to push the ‘no’ campaign. In fact, you don’t really have to push at all. You just hope the ‘yes’ campaign pushes the wrong buttons and the middle decides it’s best to just stick with the status quo.

The ‘yes’ campaign approach must embrace those who are voting no, or at least considering voting no.

They can’t just cast them aside as being “wrong” or on the incorrect side of history.

They certainly can’t brand them racist or ignorant.

The fight must be about facts.

About why recognition of First Australians in the constitution is so important.

About why The Voice is the best way to do that.

And about what will and what won’t change if the ‘yes’ vote wins.

It should address legitimate concerns and worries, not make people feel wrong for daring to question what is being presented.

Having sporting codes scream it from the rooftops, or a celebrity pushing the cause like it’s a new brand of breakfast cereal they’re promoting, is not going to win over the middle.

Making the middle feel like they’re part of the conversation, and acknowledging that it’s not a “vote yes or you’re stupid” moment in our history, is an important step to The Voice getting up.

“I’ve always had mixed feelings on major sporting codes backing a particular horse in societal issues such as this one”

Power problem

Experts warn of dangers surrounding overloaded outlets

MAKAYLA MUSCAT

You might be tempted to plug one more double adaptor into your power board, but did you know that overloading it can cause a major fire?

Fire and Rescue NSW firefighters have issued a fresh warning about overloaded powerboards following an incident in western Sydney last week.

On arrival at the unit complex in Villawood, the firefighters were confronted with a unit on the second floor of a three-level unit block engulfed in flames and threatening to spread to adjoining units.

It took firefighters around 30 minutes to bring the fire under control.

FRNSW specialist investigators believe an overload of power boards was to blame for the blaze, which damaged three units and saw 50 people evacuated.

FRNSW Superintendent Adam Dewberry said that “poor maintenance and incorrect usage of power boards can result in home and office fires endangering lives and causing considerable damage to property”.

FRNSW statistics also show that there have been 476 residential house fires caused by electrical faults since June 2022.

John Newham, from local business JDN Electrical Services, said it’s important to only use power boards with inbuilt safety

switches and throw out any that don’t have them to mitigate the risk.

“Don’t overload them, don’t plug additional double adaptors into the power board, and make sure they are properly plugged in,” he said.

“Plug all heaters directly into wall sockets instead of power boards as heaters generally have more power usage requirements, this creates heat at the power board.”

PRESSURE MOUNTS ON LOCAL FAMILIES

The combination of high petrol prices, increasing power and grocery bills and interest rate rises has many families struggling to make ends meet.

Almost half of Australian mortgage holders say they have made changes to their home loan to cope with higher interest rates including stopping their extra repayments, extending their loan term or even selling their home, according to new research from Canstar.

Canstar’s finance expert, Steve Mickenbecker, said the majority of those who had mad changes were reducing extra repayments.

“Many borrowers have used the low interest era in recent years to prepare for higher rates by making extra repayments and now have money in their offset accounts or available for redraw,” he said.

“Refinancing into a lower rate loan has got to be the least painful way to cope with higher interest rates. Borrowers can potentially save around half of the repayment increases that have come through in the last 12 months, halving the degree of difficulty.”

Sarah Megginson, money expert at Finder, said Aussies are sick of feeling broke with many finding a second job or taking extra hours at their main place of employment.

Problems with power boards can arise from a range of factors including dust build-up in unused points, power leads becoming dislodged over time, heavy plug-in transformers that will “overbalance” and partially unplug, and inadequate ventilation of the power board.

“If possible, change single power points to multiple outlet power points to avoid the use of power boards altogether,” Newham said.

“Living frugally is not enough as paying for everyday basics is becoming an impossible task for many of us,” she said.

“Households are having to buckle down and find ways to increase income as inflation increases the cost of everything from groceries and petrol to energy and insurance.”

How are you coping with rising prices? Tell us what you’re doing differently: Email news@westernweekender.com.au.

An overloaded power board is believed to have caused a major blaze last week.

Car puts offender back in court

MAKAYLA MUSCAT

Aregistered sex offender who failed to inform police that he was driving a new car has been fined $1500.

John Porter, 38, appeared at Penrith Local Court on Thursday, June 1, after he failed to comply with reporting conditions.

The St Marys local spent 10 years and one month behind bars after he was convicted of charges related to sexual offending in 2012, court documents reveal.

According to court documents, Maroubra Police served Porter a child protection form following his release from custody in 2022.

As a “registrable person” he must give police his personal details – including the make, model, colour and registration

number of any motor vehicle he owns or hires – and notify them of any changes.

On April 18, 2023, officers attached to the Nepean Child Protection Unit attended Porter’s home for a routine inspection.

Porter allegedly told them none of his circumstances had changed since he last reported to police, but RTA checks revealed he purchased a black Subaru sedan earlier this year. When questioned in relation to the vehicle, Porter told them he was not driving it because it was defected in April.

Porter was unrepresented in court when he pleaded guilty and said he was “confused”.

“I wasn’t aware that I had to tell them straight away,” he said.

Porter was convicted of the single offence, fined $1500 and given a Community Correction Order.

Cheques no longer in the mail

Cheques will be phased out in Australia by 2030, the Federal Government has announced.

The seven-year transition plan will provide time for banks and financial institutions to assist their customers with the adjustment.

There has been an almost 90 per cent decline in the use of cheques in the last 10 years, with cheques now comprising only 0.2 per cent of non-cash retail payments in Australia.

“As cheque use declines, the cost of supporting the cheque system will continue to increase. At the same time, many merchants are ceasing to accept cheques as a means of payment,” Treasure Jim Chalmers said on Wednesday.

“Other countries have already successfully managed the complete closure of their cheque systems.

“The 2030 end date will be subject to further consultation with industry and stakeholders to determine the feasibility of this timing and an appropriate transition plan.”

The Government will consult further this year with stakeholders on the challenges of retiring the cheque system.

“This change is part of the Albanese Government’s commitment to ensure we have a modern, competitive and efficient financial system that delivers for the Australian economy and the Australian people,” Chalmers said.

Penrith buses driving towards greener future

Penrith residents will be able to breathe a little easier with Busways expanding its electric bus fleet this month.

The Australian bus operator is now operating the second largest electric bus fleet in NSW, adding six new zero emissions buses (ZEBs) to its roster.

Busways purchased the first 12 Custom Denning Elements, which were made in St Marys in 2021, and has invested heavily in electric charging infrastructure at its Penrith depot over the last two years.

Managing Director of Busways, Byron Rowe said the addition of six new Yutong E12 electric buses to the Busways fleet in Penrith continues the journey to decrease carbon emissions.

“These new ZEBs are part of our plan to increase

sustainable outcomes for local communities and contribute to NSW’s objectives of cutting emissions by 70 per cent by 2035,” he said.

“One electric bus saves up to 34 tonnes of local Co2 emissions per annum –with 18 buses, each year we are preventing 620 tonnes of Co2 from entering the atmosphere in western Sydney, compared to electric buses.

“We’re continuing plans for electric bus rollouts to deliver positive outcomes for our local communities.”

The announcement comes after Busways’ recent trials of various electric bus makes including Volvo, BYD and Yutong.

Chief Operating Officer Chris Wolf said Busways will continue to work closely with a range of manufacturers as electric vehicles are constantly evolving.

“We will continue to trial new vehicles and

equipment, testing aspects such as reliability, charging performance and energy efficiency,” he said.

“We have just finished trials of BYD and Volvo vehicles and we are working on several other trials in the pipeline.”

Busways has already trained 80 Penrith drivers and seven mechanics on the new vehicles with more undergoing training this week.

Bus Driver and Assistant Operations Manager, Jimmy Chen said he’s very excited to get behind the wheel.

“I’m enjoying driving the new green buses,” he said.

“The buses feel smoother to drive because there isn’t much brake intervention, which provides a smoother ride for passengers.”

Four of the Yutong electric buses started service last week.

Newly renovated and ready to move in.

Units from $380,000.

At Cardinal Gilroy Village, our refurbished units offer comfortable seniors living with on-site community facilities, social event programs, and transport links with proximity to Merrylands and Parramatta.

These bright and airy apartments are spacious and well-appointed, featuring generously proportioned rooms, modern kitchens, ensuite bathrooms, plenty of built-in storage and access to the outdoors.

For your comfort and peace of mind features also include air conditioning, shower grab-rails and level flooring throughout. With your lawns and general maintenance taken care of, you can spend more time doing what you love.

Drivers undergoing training on Yutong electric buses at Penrith.

Drivers undergoing training at the Penrith depot.

MAKAYLA MUSCAT

News

Contact Us

Administration

Penrith Office

Civic Centre, 601 High Street.

St Marys Office Queen Street Centre, 207-209 Queen Street.

Contact Centre Open

8.30am-4pm. Mon-Fri. 4732 7777 PO Box 60, Penrith NSW 2751 council@penrith.city

Council’s services are accessible via the online portal at my.penrith.city

Services

Waste Services 4732 7777

Illegal Dumping

Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad.

Graffiti Hotline Freecall 1800 022 182

Meeting Dates

26 June – 7pm

Online via penrith.city (Ordinary Meeting)

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2023 Australian

More parks or parking? Bike lanes or better footpaths? Playgrounds or nightlife? Until 30 June, Place Score is running the 2023 Australian Liveability Census. Tell us what you value most in your neighbourhood: https://placescore.org/lc23_do_nsw_penrith

Council Briefs

● Penrith City Council will celebrate NAIDOC Week 2023 with a program of community activities and events taking place across the City from Sunday, 2 to Sunday, 9 July 2023.

NAIDOC Week is an opportunity to celebrate the significance of our Aboriginal heritage and the important contribution Penrith’s Aboriginal population make in our community and across our vibrant City. Don’t miss Council’s main NAIDOC community event at Jamison Park on Friday, 7 July, between 10am and 3pm. This free event will feature performances from First Nations artists, market stalls, workshops, a free BBQ lunch and more. Find out more at penrith.city/NAIDOC

● Council is preparing a flood study for the Rickabys Creek catchment which includes the suburb of Londonderry and sections of Agnes Banks, Castlereagh, Cranebrook, Llandilo and Berkshire Park.

Your feedback and experience of floods within the catchment is invaluable to us – share your knowledge and complete our survey via yoursaypenrith.com.au/RickabysCreekFS by Thursday, 6 July 2023.

● Join us at Penrith Producers on Friday, 23 June 2023, 5–9pm at Triangle Park, Penrith. Discover your local producers offering locally crafted food, drinks and specialty goods right here in the heart of Penrith. Grab your friends and join us at Penrith Producers for an unforgettable night of market shopping, eating, drinking, kids’ activities, and live music, all right here in Penrith. You won’t want to miss it!

For further information on the event series go to: penrith.city/events

● Council is hosting its first Textiles Recycling Drop-off Event on Saturday, 10 June 2023. The drop-off event will be held at The Kingsway Playing Fields car park in Werrington from 9am–3.30pm. Our partners, Textile Recyclers Australia (TRA), are accepting items such as clothing, belts, hats, handbags, shoes, sheets, and towels.

This event will enable residents to drop off their unwanted clothing and textile items* for recycling with TRA for free, diverting valuable resources from landfill. Brand new items (with tags) will be donated to local charities, such as The Haven – Nepean Women’s Shelter and WestCare Community Services. Residents are requested to remain in their vehicles when arriving at the event. For more information, visit: penrith.city/events

*Items can be worn but must be in clean condition. Undergarments will not be accepted.

Public Notice Draft Voluntary Planning Agreement (VPA) for 16 Chapman Street Werrington

Penrith City Council is publicly notifying an amendment to a Draft Voluntary Planning Agreement (VPA) between Council and Lendlease Communities (Werrington) Pty Ltd. The Draft

VPA has been prepared in connection with the proposed development of 16 Chapman Street Werrington, also known as ‘Kings Central’.

The draft VPA secures the delivery of infrastructure works identified in the relevant precinct and contributions plan. These works include open space embellishment, stormwater drainage, construction of a new local road network and associated road upgrade works. The draft VPA also includes the delivery and dedication of additional works that are not identified in the relevant plans. In addition, the VPA establishes a mechanism for the reimbursement of acquisition costs associated with the land council purchased from Transport NSW for the delivery of a roundabout on Werrington Road. A copy of the draft VPA and explanatory note can be viewed online at yoursaypenrith.com.au

The notification period is until Friday, 16 June 2023. For enquiries: Please contact Natalie Stanowski, Principal Planner, on 4732 4703 or email natalie.stanowski@penrith.city

Public Exhibition

Draft amendment to the endorsed Glenmore Park Stage 3 chapter of the Penrith Development Control Plan 2014

Council invites you to view and provide feedback on a draft amendment to the endorsed Glenmore Park Stage 3 chapter of the Penrith Development Control Plan 2014.

The Glenmore Park Stage 3 site is located south of the existing suburb of Glenmore Park, bounded by The Northern Road, Chain-O-Ponds Road and Mulgoa Nature Reserve.

At its Ordinary Meeting of 12 December 2022, Council resolved to:

• rezone the site to facilitate urban development, and

• endorse a draft Development Control Plan (DCP) for the site. The endorsed DCP has been further updated to, include revised road profiles, minor amendment to the access and movement controls, align with revised technical studies, and minor housekeeping amendments to update figures and numbering. At its Ordinary Meeting of Monday, 1 May 2023, Council resolved to publicly exhibit the draft.

The draft amendment is on public exhibition until Friday, 16 June 2023 and can be viewed online at yoursaypenrith.com.au

You are invited to provide feedback by making a written submission to Council by 5pm on Friday, 16 June 2023 by:

• Email: city.planning@penrith.city

• Post: The General Manager (Attention City Planning)

Penrith City Council PO Box 60, Penrith NSW 2751

Please include a subject line indicating ‘Draft amendment – Glenmore Park Stage 3 DCP’ in emails and letters. For further enquiries: Please contact Clare Tregenza, Planner on 4732 7548.

penrith.city

Earlier gestational diabetes tests may have better health outcomes

“We’re always aiming to improve the quality of life for both mother and child during pregnancy and birth,” she said.

New research performed at Nepean Hospital is revealing promising results for women who may develop gestational diabetes, with findings projected to result in better health outcomes and fewer complications overall.

Gestational diabetes is diabetes diagnosed for the first time during pregnancy, with high blood sugar levels potentially impacting both the pregnancy and the baby’s health.

Typically, gestational diabetes is tested for with an oral glucose tolerance test at 24 to 28 weeks gestation, and is diagnosed after gaining an understanding of how a parent’s body is processing glucose by measuring their blood sugar levels before and after the consumption of a sugary drink. However, a recent international study led by Western Sydney University has found promising results after exploring the effectiveness of early treatment for individuals at a high risk of developing the disease.

The study, which saw 802 women have their pregnancies assessed at hospitals in Australia, Sweden, Austria and India, compared the outcomes of women who initiated a treatment time earlier than 20 weeks, to those who were treated at the regular recommended treatment time.

Nepean Hospital Head of Department for Endocrinology, and Associate Professor at the Nepean Clinical School for the University

Development Consent/s Determined

Pursuant to Section 4.59 of the Environmental Planning and Assessment Act 1979, the schedule below lists applications recently determined by Penrith City Council.

Approved Development

Applications

• Eden Brae Holdings Pty Ltd

DA23/0353

Lot 2238 PP 1274692, 28 Tramway Avenue, Werrington

2-storey dwelling – Proposed Lot 2238

• Rita Maria Papalia

DA23/0291

Lot 148 DP 270417, 17 Woodhall Place, Luddenham

Detached double garage

• Eden Brae Holdings Pty Ltd

DA23/0389

Lot 2033 PP 1274690 and Lot 2216 PP 1274692, 13 Paling Street, Werrington

2-storey dwelling

• Stacey Michell

DA23/0387

Lot 2231 PP 1274692, 14 Tramway Avenue, Werrington

2-storey dwelling

• Jakanda Pty Ltd

DA23/0332

Lot 302 DP 258633, 17 Lindridge Street, South Penrith

Additions and alterations to existing dwelling including 1st floor addition

• Burbank Australia Nsw Pty Ltd

Lot 4 DP 20420, 202 Stafford Street, Penrith

• Eden Brae Holdings Pty Ltd

of Sydney, Dr Emily Hibbert, was one of the lead researchers of the study, and said that the results have been overwhelmingly positive.

DA23/0337

Lot 2257 PP 1274692, 146 Peartree Circuit, Werrington

2-storey dwelling

• Michele Christiansen

Mod23/0099

Lot 6 DP 236463, 1246 Mulgoa Road, Mulgoa

Modification of DA21/0762 to add small dutch gable to the roof, external door to the garage and change of cladding.

• Eden Brae Holdings Pty Ltd

DA23/0328

Lot 2018 PP 1274690, 73 Peartree Circuit, Werrington

2-storey dwelling

• Cardno (NSW) Pty Ltd Mod22/0219

Lot 1 DP 542395 and Lot 740 DP 810111, 1725a Elizabeth Drive, Badgerys Creek

Modification to Development Consent No. DA12/0515.01, which relates to a gas to energy platform and gas collection system

• The Trustee for The Titus (Aust) Unittrust DA22/0589

Lot 1 DP 632885, 13–15 Luttrell Street, Glenmore Park

Demolition of existing structures and construction of 2-storey and 129-place child care centre including basement car parking and associated site works

• Bayti Projects Pty Ltd DA22/1005

“The study shows that earlier treatment is leading to better health outcomes for everyone involved.”

According to Hibbert, the promising study showed that at birth, babies whose parents had an earlier intervention for gestational diabetes were less likely to require specialty care in the hospital, and were also less likely to have complications such as respiratory distress or broken bones.

Significant benefits for new mothers were also reported.

“Earlier treatment led to over one in 20 babies being born less likely having a severe complication such as nerve damage, damaged bones, or becoming stuck in the mother’s birth canal. Further, babies who may have experienced breathing difficulties were halved,” Hibbert said.

“Mothers also benefited as babies that were delivered had less fat.

“Over 75 per cent of the women treated early avoided complications such as a severe perineal injury.”

Further research is currently underway to confirm evidence from the trial, and analyse exactly how early women should be tested for gestational diabetes during their pregnancy.

• Noel Billyard DA22/0347

Lot 427 DP 12590 and Lot 428 DP 12590, 76 Sydney Street, St Marys

Demolition of existing structures and construction of a 2-storey child care centre for 122 x children with basement car parking

Refused Development Applications

• Steven Sammut DA22/0821

Lot 78 DP 36640, 7 Anzac Street, North St Marys

Alterations and additions to an existing dwelling for a change of use to a community facility

• Laurie Liskowski DA23/0013

Lot 7109 DP 258855, 2 Coowarra Drive, St Clair

Demolition of existing structures, tree removal and construction of a childcare facility x 63 children with basement parking and associated works

Viewing of Development Applications

The above development application/s may be viewed on Council’s DA Tracker via penrithcity.nsw.gov.au/DATracker Officers of Council’s Development Services Department will be able to assist with your enquiries.

DA22/1207

Demolition of existing structures and construction of attached dual occupancy

Lot 3171 DP 258498, 1 Dobell Circuit, St Clair Demolition of existing dwelling/structures and construction of a 2-storey dwelling with basement garage

Disclosure of Political Donations or Gifts

By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit penrithcity.nsw.gov.au

Dr Emily Hibbert, one of the leading researchers at Nepean Hospital on the study, says it showed interesting results.

CASSIDY PEARCE

Q: What do you call a fish wearing a bowtie?

A: Sofishticated.

Send your jokes to news@westernweekender.com.au.

One of the most famous plays in the world, ‘The Mousetrap’, is coming to the Riverside Theatre at Parramatta from June 15.

‘The Mousetrap’ had its world premiere on October 6, 1952 at the Theatre Royal, Nottingham. After a brief tour, it opened in London’s West End on November 25, 1952 at the Ambassadors Theatre, where it ran until March 23, 1974. It immediately transferred to the larger St Martin’s Theatre next door, where it continues to this day.

‘The Mousetrap’ has kept millions of people from every corner of the globe on the edge of their seats. It is the genre-defining murder mystery from the best-selling novelist of all time … case closed! Can you solve this world-famous mystery for yourself?

The play runs at the Riverside Theatre from June 15 to 25.

For tickets, visit www.riversideparramatta.com.au.

The longest-running West End show, it has by far the longest run of any play anywhere in the world, with over 28,500 performances so far. The play has a twist ending, which the audience are traditionally asked not to reveal after leaving the theatre.

For 70 years, Agatha Christie’s

paceway winners lucky

Members of the Penrith Paceway in Penrith have the chance to win great prizes thanks to a special promotion involving the club and your favourite newspaper, The Western Weekender Club members can pick up a free specially numbered

bumper sticker from the Paceway or the Weekender office, and our spotters will be out and about in the community.

Three spotted bumper sticker numbers will be printed each week, with winners needing to report to the Pace-

Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email ispy@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.

LAST WEEK’S ANSWER

The cute panther decal is positioned on the window of Family Dreamz Tattoo, located at 500 High Street, Penrith (opposite Subway).

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way to verify their bumper sticker number and collect their prize. Look out for new winners on this page every single week!

This week’s lucky winners are: 0761, 0452, 0545.

The Weekender has two double passes to the June 15 performance to give away. For your chance to win one, send an email to competitions@westernweekender.com. au with ‘Mousetrap’ in the subject line. Don’t forget to include your contact details. Entries close Monday, June 12 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception. facebook.com/westernweekender

Police Snapshot Legal Matters

COMPILED BY MAKAYLA MUSCAT

Mulgoa: Teenager injured in serious head-on accident

A teenager has been seriously hurt in a head-on crash at Mulgoa.

The incident happened near Roscrea Drive at around 5.30am on Wednesday, June 7.

It’s understood the accident involved a truck and a car, with Fire & Rescue NSW called in to free one of the drivers from the wreckage.

The Weekender understands a 17-year-old male was trapped for around an hour.

He’s being rushed to Liverpool Hospital. The other driver was also taken to hospital. Mulgoa Road was closed for most of the morning peak period.

Kingswood: Man to front court after attempting to escape custody

A man who tried to escape police custody at Nepean Hospital will face court next week.

On Monday, June 5, the 29-year-old was in police custody at Penrith Police Station after he was arrested in relation to a police pursuit.

Police allegedly took the man, who was still under arrest, to the Emergency Department for treatment.

About 2.35pm, he asked to use the toilet and he was escorted to one.

Police allege the man used a manhole in the toilet to access a roof cavity and attempt an escape.

Police pursued the man, but he was able to climb and move a short distance before his foot fell through the ceiling.

A hospital security guard took hold of the man’s leg and pulled him through the ceiling. He landed on his feet and began to run, but was apprehended by police.

The man was later charged with ‘Escape police custody’ which carries a maximum penalty of two years’ imprisonment.

He will appear at Penrith Local Court on June 13.

Cranebrook: Man goes on early morning crime rampage

A man has been charged after he stole a set of car keys and a vehicle in Cranebrook.

About 6.00am on Sunday, June 4, a man from Blacktown was in Arafura Avenue, where he allegedly entered a residence and stole the keys.

The 25-year-old then used the keys to steal a BMW, crashing into the garage as he drove away.

A short distance away, the man crashed the BMW into the back of a Toyota, before fleeing the scene.

Police also allege the man was attempting to steal a bicycle in Wilkinson Place, when the owner intervened.

The man then assaulted the owner, a 43-year-old man who resided in the street, and again fled.

He also entered the rear yard of a residence on Ottawa Close and damaged outdoor furniture.

Police found the man and arrested him on the front porch of a person unknown to him around 9.00am.

The man was taken to Penrith Police Station and charged with multiple related offences.

He was due to appear at Penrith Local Court on June 7.

St Clair: Thieves use car to get inside shopping centre

Investigations are underway after a ram raid in St Clair.

About 4.20am on Saturday, June 3, a stolen silver Toyota RAV 4 was driven to a shopping centre.

People in the car made numerous unsuccessful attempts to break into the centre before using the stolen car to ram the front glass doors.

Once inside, they tried to access a small retail store, which was again unsuccessful, and drove the car through the centre and rammed the front doors of the store.

They allegedly stole a large amount of cigarettes before fleeing the scene.

Police are appealing for witnesses or anyone with information to contact St Marys Police Station or Crime Stoppers on 1800 333 000.

Kingswood: Man’s pokie winnings stolen in armed robbery

Police are appealing for information after two men robbed a Kingswood local.

About 3.00pm on Wednesday May 31, the 57-year-old man was at licensed premises in Kingswood and won money on poker machines. It is alleged that two unknown men approached him in the venue and spoke with him.

About 6.00pm, the 57-year-old left the venue and on Santley Crescent, he was approached by the two men for a second time.

One produced a knife and demanded his winnings before he was pushed to the ground and his wallet was stolen.

Police were called and an investigation commenced.

Police are appealing for witnesses or anyone with information to contact them.

Do you run a small business?

Do you require that your customers or clients agree to a set of terms and conditions that set out the basis on which you agree to do business?

This is really important in making clear what rules will regulate the relationship between a seller of goods and services and their customers.

Whether you run a landscaping business, sell goods online or are some other form of tradie having terms and conditions that each of your customers or clients agree to achieves two purposes:

1. It deters people who are not serious about engaging with you in a commercial way. If someone is not prepared to read your terms and agree to them or at least discuss them with you, they may not be the kind of customer you want – after all, why would someone with the right intentions have a problem with making clear what terms and conditions apply to the provision of your goods or services from the start? Managing expectations is advantageous to both parties.

2. It gives you something to rely on in the event that there is some form of breakdown in the relationship between the provider (you) and the customer or client. This might be a dispute about the quality of work or a particular good or service provided or a customer or client failing to make payment. Your terms and conditions will set out who has what obligations and takes the form of a contract that each party can rely on in the event of a breach by the other party.

There are lots of standard terms and conditions that are included in most of these kinds of contracts.

These include things like timing of payment, whether a deposit is payable, how variations to a quote or order are dealt with and that kind of thing.

These are perfectly fine for most businesses and you can probably find a bunch of exam-

with Daniel McKinnon WW48104

ples online. The problem with this approach is that standard terms and conditions may not address specific issues that arise in your particular industry.

For example if you are a landscaper you might require a specific provision that addresses what happens in the event that unknown site conditions are discovered after a quote is agreed to.

For example, if you discover bedrock or clay that is going to result in additional costs to remove and dispose of to proceed with the job, you might need a provision in your terms and conditions that allow you to pass this cost onto the customer.

If you are a plumber, you might require provisions that address the situation where you are engaged to resolve a blockage that has been caused by tree roots or defective drainage pipes that are impossible to detect without an invasive inspection and that the cost of same can be passed on to the customer.

These are just two examples of the types of bespoke provisions that you can include in your terms and conditions to make sure they are fit for purpose.

Just as important as the contents of your terms and conditions is the manner in which they are executed and by whom.

If you are doing business with companies, you should consider whether or not you require personal guarantees by the directors or shareholders of said companies.

You should also consider the manner in which you are issuing your terms and conditions and how they are being accepted or approved.

For example, we often advise it is best practice to have your clients or customers accept your terms and conditions at the same time they accept your quote or other documents setting out the goods or services you are going to provide.

If you require bespoke terms and conditions for your business contact us for an initial chat.

(Freshly crumbed in store!)

Chips & Tartare Sauce!

$1850 11-12 x Prawns

Open 11am-9pm Daily!

For over 50 years Barnacle Bill has been serving quality seafood to valued customers. The secret to the long and continual success of the Family seafood restaurant favourite is the motivation for improvement to deliver the highest quality seafood at value for money to customers. Our batter and secret recipe crumb are freshly prepared in store, as are salads and desserts. All meals are cooked to order in the highest quality oil ensuring that customers receive the freshest seafood experience available.

Barnacle Bill also offer burgers which include beef, tenderloin chicken and real fish fillet burgers! Vegetarian and Vegan option are also available on the menu.

We’re sorry, Amigos!

Penrith Mexican restaurant “strayed from original spirit” with menu changes

MAKAYLA MUSCAT

They say the customer is always right and that’s been proven at one of Penrith’s most popular restaurants.

Mexican restaurant Checho’s has acknowledged a misstep on its recent menu changes, admitting it strayed from the original spirit they sought to capture when their pink doors first opened in 2020.

Aaron Carrassco, the business owner, has taken the feedback on board and the bold tastes the locals love are back.

“I think the beautiful thing is that we’ve always spoken to our market and our market’s always spoken to us,” he said.

“Humans love the element that people can fall on swords, but they also really like the part when people say we’ve made a mistake, we’re sorry and this is how we’ve rectified it.

“We’ve now got to be exceptionally good for these people that are coming back to support us.”

The contemporary Mexican restaurant, located in the heart of Penrith’s CBD, survived the pandemic but the pressure on it and other local restaurants remains.

Carrassco said the hospitality sector continues to be crippled by the current economic crisis and is encouraging people to spend locally.

He said with the rising cost-of-living, people

are spending less and hospitality is still recovering post-pandemic.

“People don’t have huge cash balances to say ‘on Saturday we’re going out for dinner’,” he said.

“Once upon a time we would be booked out two weeks in a row and it was a really known thing.”

Carrassco said he is “incredibly grateful” to be working in “such a great community”.

“They really do rally around,” he said.

He said the hospitality scene in Penrith has grown significantly over the last five years.

Carrassco said people are putting a lot of money into the area, so the locals can access really good facilities and food and beverage

options in their own backyard without having to travel outside the area.

“Keep your money in Penrith to ensure that you’re supporting your local hospitality venue,” he said.

“We provide an amazing product and really great customer experiences.”

Checho’s is open Thursday through Sunday.

Checho’s has brought back some of its most treasured menu items.

Funeral Services in Sydney

The Zonta Club of Nepean Valley has held their annual Birthing Kits Assembly Day, producing 1000 birthing kits for women in need.

Jennifer Young has been involved with Zonta since she joined the local club in 2002. Because of this, she’s been a long-time supporter of the Birthing Kit project, having seen it grow since it first began in 2004.

“It was a project that appealed to me even when I first heard about it,” she said.

“It was a member of the Zonta Club of Adelaide Hills who was trekking in Nepal and saw a woman giving birth under a tree. This particular Zonta woman was a doctor, and thought, ‘I can design a kit that will make this a more safe and clean birthing environment’.”

Since then, the initiative has been taken over and is now run by the Birthing Kit Foundation of Australia, with the goal of producing birthing kits to send to developing countries, helping women to give birth in a clean and safe environment.

“There are so many women and babies that die in childbirth because of umbilical tetanus that’s brought about by cutting the umbilical cord with a foiled knife or sharpened stone, and this very simple little kit has the potential to save two lives,”

Young said.

“That’s why, for me, it’s extremely important.”

Each year, the Zonta Club of

Nepean Valley holds a Birthing Kits Assembly Day, which sees club members and volunteers come together to put together kits, including a plastic sheet for the mother to lie on, soap, a sterile blade, cords to tie the umbilical chord, rubber gloves and gauzes.

On Sunday, May 28, 45 volunteers, including 24 club members, and Penrith MP Karen McKeown and

Penrith Councillor Robin Cook, gathered at Our Lady of the Way Church in Emu Plains to put together the kits.

“You have to fold the plastic and put the other materials together in a sterile environment, but most of our members have done it many, many times, so we got through it very, very quickly,” she said.

“We had a cup of tea in the middle

of it all, and some social time too, which was good!”

The group assembled 1000 kits at a cost of $5000, making their tally of kits produced equal to 20,000 at a total cost of over $46,000 in 19 years.

“1000 kits is a lot, it’s good,” she said.

“They get packed up into boxes of 100, then the Birthing Kit Foundation arranges a courier to pick them up and take them to their headquarters, and then they’re dispersed all over the world, wherever they’re needed.”

Young was ecstatic to see the community’s continued support.

“Every time, we attract a number of people who are not members of Zonta, but who come along to volunteer for the day,” she said.

“I have my 15-year-old granddaughter who’s been coming now for three or four years. She comes each time and she helps me put all the equipment out, and that’s her little volunteering project as well.”

The Zonta Club of Nepean Valley is a member of Zonta International, whose key goal is to make the world a better place by empowering women. Visit zonta.org.

CASSIDY LOCAL NEWS Simple local gesture could help save lives all around the world « the western weekender 17 Friday, June 9, 2023

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Relay for Life closes in on target

After a few years spent impacted by the pandemic and poor weather, Relay for Life was back in full force late last month, with a 12-hour event bringing in both funds and smiles. Despite an initially slow response, Penrith Relay for Life Committee Chair Chris Planer said the day ended up involving 350 relayers, 36 teams, and 57 survivors and carers – plus plenty of people flocking in to take look at all the action.

“The event was really, really positive,” he said.

“The vibe around the place was great, people liked that it was back at the Paceway, the weather was beautiful, and people were able to get around the track without wheeling or walking through mud like the year before!”

A highlight for Planer was seeing people of all ages supporting the cause – including some of our youngest community members.

“We had a young boy who was only five-years-old, and he, in support of a school friend who had recently been diagnosed with leukemia, did a head shave,” he said.

“I thought that was a really amazing, touching experience. You hear about a lot of older people who pass from cancer, and a lot of people in

their late 20s and 30s, but for a little boy to be touched enough to go and do something like that, and not worry about the fact that he’s probably going to have friends at school say ‘What happened to your hair?’ is amazing.”

Planer said the day couldn’t have happened without the incredible

Relay for Life team working behind the scenes.

“The day wouldn’t have been as successful as it was without the support of Penrith Paceway, Penrith Council getting behind us, and all of our other sponsors who really helped us get it up and running,” he said.

“The committee members and all of the wonderful volunteers on the day that made it happen also need to be commended for all the effort they’ve put in over the last six months.”

Whilst they’ve raised just over $57,000 so far, Planer has no doubt they’ll cross the line on their $60,000 goal in the coming days.

“I’m really pleased that we will reach our target this year, so hopefully next year we can set an even

higher goal,” he said.

Though the new 12-hour format was a success, Planer has even higher hopes for the coming years.

“It’s been a rocky few years, and it’s difficult to say whether it will be a 24-hour event again, but that will be the biggest hope, and the ultimate goal for the committee – it just has to have that continued support of the community,” he said.

For sponsorship enquiries, contact Bobbie.JoCrosland@nswcc.org.au.

Some of the participants at this year’s Relay for Life.

Federal Lindsay MP Melissa McIntosh at the event.

Five-year-old Corbin McKeown shaves his head at Relay For Life.

Local residents are being urged to donate their old mobile phones to help people escaping domestic violence.

Collection boxes have been set up at various locations around Penrith, with phones and chargers able to be donated.

These will be donated to DV Safe Phone, a registered charity dedicated to providing a lifeline for those dealing with domestic violence.

The phones will be refurbished and distributed to government agencies and support services that gift them to victims.

Penrith Mayor Tricia Hitchen encouraged residents to donate a device as there are vulnerable, unsafe community members who need urgent access to support.

“There were 1,077 reported instances of domestic violence in the Penrith Local Government Area in 2022 alone which proves domestic and family violence does not discriminate and the issue is impacting our community,” she said.

“We all have a drawer at home filled with old technology – that unused phone might be what your friend, relative or neighbour needs to call emergency services or a support

network when they plan to escape domestic violence.

“I am proud of our Council for continuing to be proactive in this space and I encourage everyone, from our staff to our many residents, to help save another by dropping off a phone at one of our collection points.”

DV Safe Phone CEO Ashton Wood said Penrith is one of the first councils in the state to be supporting the organisation’s work, which has seen more than 5,000 phones delivered to domestic violence victims in three years.

“We are proud to partner with Penrith City Council. Having organisations like them collect phones on our behalf is vital to the service we provide,” Wood said.

“We encourage everyone to drop their old phones into their office and help ensure that no call for help goes unheard. Your old phone could save a life of a victim of domestic violence here in Australia.”

To see where your nearest collection box is, visit penrith.city/dvsafephone.

To find out more about the organisation Council is supporting, go to dvsafephone.org.

Smith’s got more to do

Variety Bash legend hints he’ll hit the road again next year after 2023 success

CASSIDY PEARCE

St Marys Leagues Club President Warren Smith has shelved plans to wrap up his involvement with the Variety NSW Bash – refusing to rule out going on another adventure next year.

The final day of this year’s Variety NSW Bash kicked off at St Marys Leagues Club late last month in what should have been the swan song for legendary Bash veteran Smith. But, it seems he’s still got a little more giving to do.

According to Smith, it was around 20 years ago when he first got involved with Variety, after they held a fundraising event at the Club.

“They got me up on the stage and offered to sell me a car for $1, so we bought that, it cost us $7000 to get it road-worthy, and then we started to go on the Bashes and raise money for the charity,” he said.

Since then, Smith has been on over 15 Bashes himself, with this year’s car, his fourth.

“The others are all broken down and had it. They’ve always got photos of our junior league players on the bonnet, boot and sides, promoting rugby league,” he said.

“This is the third year this one’s been on, and it went very good actually. The mechanics that worked on it before the Bash got everything going properly, which is fairly unusual for us. We usually have a lot of breakdowns!”

For Smith, the most important part is the giving he’s able to do with Variety, attending breakfasts and lunches for schools along the way, and providing them with sporting equipment.

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“We always ring them up prior to the Bash and see what they’re needing, and take extra sporting gear along to each school,” he said.

“If there’s only 9, 10, 11, 17 kids in a school, I’ll ring up the teacher and ask the kids what sort

of football or soccer ball or basketball they’d like, and we’ll take one for each individual kid. They really appreciate that.”

Aside from it potentially being his last, this year’s Bash was a little bit more special for Smith and the team from St Marys Leagues Club.

“The last night’s presentation was held at our Leagues Club, where they had 340 attend,” he said.

“There’s 101 cars this year that went on the Bash, and we were given the highest award of Spirit of the Bash. It was a very big shock actually, but they said that all the other work that we do before and during the Bash was outstanding.”

It was here that Smith finished, before his car led the parade to Newcastle on the last day.

Although he was sure this year would be his final Bash, Smith said he’s had his fair share of encouragement to go again.

“Even the paramedics blokes were saying, ‘You’ve got to go again next year – we’ll look after you!’,” he said.

“A lot of people on the Friday night were telling me I’ve got to go again, so I’ll see how I hold up coming up to next May.”

But, no matter what, he couldn’t be happier with his efforts.

“It’s a pleasure to see where the money goes. There have been quite a few people in our area that Variety has helped and donated things to for the young kids,” he said.

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Youngsters should get on with it

I noticed in your column that you experienced an interest rise last year for the first time since you entered into a mortgage in 2011! Lucky you (Editor’s Desk, Weekender May 12). I retired in 2010 and as far as I am concerned the low interest rates paid to investors since I retired has assisted you paying your mortgage off, and it’s about time we retirees had a fair go. My mortgage rate was 18 per cent and my income was on a par with yours given the time difference and through hard work and long hours, and no holidays or mobile phones either by the way, I owned my home within 10 years at 44 years of age. They can raise interest rates as high as they like for as long as they like for all I care! I’m fed up with my bank, currently paying me 0.4 per cent interest up to $50,000 and only 2.1 per cent above that. Just stop whinging about how hard it is for you all and get on with it, just as we had to, it was just as hard for our generation. You’ve had it too good for far too long.

A J BURROW, CAMBRIDGE PARK

Don’t understand or don’t bother

Imagine if you hired a detective and he asked you to investigate? The latest Department of Agriculture report on live export violations found non-compliance issues at seven slaughterhouses in Indonesia, to which Australian cattle are sent. But this review only happened after a PETA Asia investigation in June 2021 showing ineffectual or non-existent stunning, torture with steel rods or by breaking the animals’ tails, and steers still struggling up to 12 minutes after their throats were cut. The

largely ineffectual efforts of regulators only ever happen after PETA and other animal activists risk life and freedom to attain evidence. ESCAS, the Australian regulatory system, was implemented 12 years ago, after the industry was too briefly shut down following revelations of horrors on ‘Four Corners’. ESCAS is supposed to be about detecting and stopping such abuses, but it is clear that exporters and abattoirs still either don’t understand the regulations or don’t bother to follow them because there are no meaningful consequences for non-compliance. Waiting for the industry to take actions inimical to its own profits is pointless. The only way to stop these appalling cruelties is to ban live export immediately.

DESMOND BELLAMY, BYRON BAY

Interest rate rises hit hard

I honestly don’t know many more our family can take. Our mortgage has gone up over $345 a week and that’s not including this one. By the end of the year its going to be over $800 a week. Hubby only on $1k a week. So leaves us with hardly anything. We have tightened our budget even more but with all the bills and food constantly going up I have no idea what we will do. We budgeted increases when we bought but not this high.

LAUREN HEE, VIA FACEBOOK

Change needed at the top

The governor of the RBA Philip Lowe needs to go. I bet he doesn’t have to worry about a mortgage.

BRAD SEE, VIA FACEBOOK

The Western Weekender reserves the right to edit letters for the sake of accuracy and space. For more information, see our public notices section.

Warren Smith and his St Marys Leagues team on this year’s Variety Bash.

WHAT’S IN A NAME?

coconut-flavoured centre, all coated in irresistible chocolate. Tim Tam fans’ wishes have been granted with Tim Tam Coconut Cream, after a recent social poll revealed 74 per cent of fans said that they loved the taste of chocolate and coconut together. The new flavour is available exclusively at Coles.

Do you ever wonder about the history behind the street signs we look at every day?

This street was possibly named after the Abel family. Marica Abel died in Penrith in 1965 and it was named in the 1970s. The street was part of Smith Street although separated by Jamison Park. If you know the meaning of a street name in the Penrith LGA email news@ westernweekender.com.au.

Source: A History of the Nepean and District Street Names compiled by Lorna Parr.

Δ Not so social: Penrith’s High Street Social (pictured above) appears to have closed its doors, with the landlord taking back possession of the premises last week. Messages to the bar have not been responded to, while its Facebook page hasn’t been updated since May 19. It has not been an easy ride for High Street Social, which opened in 2017 and has faced various challenges over the years as well as management changes. Late last year, it cancelled all planned live music gigs as it battled licence issues and noise complaints.

Δ Textile drop-off: Penrith City Council is holding its first Clothing and Textile Dropoff Event will be held on Saturday, June 10. This free event will be held at The Kingsway Playing Fields in Werrington from 9am until 3.30pm and offers residents the opportunity to responsibly dispose of unwanted

household clothing and textiles, promoting resource recovery and diverting waste from landfill. A wide range of textile items will be accepted, including clothing, shoes, accessories, and linens (must be clean).

Δ Hot chook makeover: We know that a hot roast chicken from the supermarket has become a staple for many, but Coles has just released a brand new variety – the Southern Style Hot Roast Chicken. The new taste sensation was developed based on recent survey data, which revealed around 60 per cent of Coles team members who participated in development taste testing preferred Southern Style flavourings for their chicken at this time of year. The new version of the “bachelor’s handbag” is available now.

Δ New Tim Tim: Tim Tam Coconut Cream is the newest flavour (pictured above) from Australia’s favourite chocolate biscuit, and is a mouth-watering combination of two crunchy biscuits sandwiching a creamy

Δ New flavour takes the cake: Poles Patisserie at Nepean Village has just launched its new Citrus Lemon Deluxe cake, a delicious lemon butter cake filled with tart lemon curd and creamy vanilla buttercream.

Mayor’s News

The weekly views of Penrith’s Mayor

Old phones have new use Penrith City Council is proudly one of the first Councils in the state to support DV Safe Phone, a registered charity dedicated to providing a lifeline for domestic and family violence victims.

The organisation collects old, unwanted mobile phones that are cleaned and refurbished. Phones are then distributed to government agencies, safe houses, hospitals, health services and domestic violence support services that gift them to those who are vulnerable.

DV Safe Phone estimates there are more than two million people dealing with domestic violence in Australia. According to the NSW Bureau of Crime Statistics and Research, there were 1,077 reported instances of domestic violence in the Penrith Local Government Area in 2022. These figures are a stark reminder that domestic violence does not discriminate, and our community is being impacted. Sadly, many victims have their phones taken away due to control.

That’s why Council is partnering with DV

Safe Phone and calling on residents and staff members to help make a difference. Unused phones in working order can be placed in any of the convenient collection box locations across the City, including the Civic Centre foyer, Ripples St Marys, St Clair Leisure Centre and the South Penrith Neighbourhood Centre.

Staff behind the counter at Council’s Penrith, St Clair and St Marys Libraries are also accepting mobile phone donations. This DV Safe Phone campaign follows last month’s successful Mayoral Charity Ball, which saw our generous community raise $60,000 for The Haven – Nepean Women’s Shelter.

We all have a drawer at home filled with old technology – your unused phone might be what a friend, relative or neighbour needs to call emergency services or a support network.

Go to penrith.city/dvsafephone to find out more.

CR

TRICIA HITCHEN

Mayor of Penrith

LOOKING FOR A PAPER?

Did you know there’s a number of ways to get your hands on a copy of the Western Weekender each week?

Head to www.westernweekender.com.au/ getapaper to find out how you can make sure you never miss out.

Industry’s call for new recruits

Ultimo, inspired by his love and passion for cars.

If you’ve ever had trouble getting hold of a spray painter, you’re not alone. The smash repair industry is short 30,000 workers nationally, and there’s high demand for the next generation of skilled technicians. Thankfully, local experts are on a mission to find new recruits.

According to Jason Shandler from Merv Shipp Smash Repairs in Kingswood, the shortage is nothing new.

“The collision repairs industry has long been short of apprentice panel beaters and spray painters,” he told the Weekender However, an increase in the number of cars on the road following COVID lockdowns means the industry is calling out for even more skilled workers.

South Penrith local Nickolas Abela is currently completing a Certificate III in Automotive Refinishing Technology at TAFE NSW

“I’d just always wanted to work with cars, because my Dad does it too,” he said.

“I did other trades, and it’s good money, but I always envisioned myself working on cars.”

Whilst studying the course and working as an apprentice spray painter at Penrith’s The Smash Repair Centre, Abela has become somewhat of an expert in the trade, and has been selected to compete among the best vehicle painting apprentices in Australia at the WorldSkills National Championships, to be held in Melbourne this August.

Abela was selected after performing a series of tasks to the highest quality industry standard, and taking out the top spot at the Sydney regional competition held last year.

“I was so shocked. I didn’t know I was actually going to get first place,” he said.

In the lead up to the competition, Abela is hoping to encourage more young

people to join the trade, sharing some of his favourite parts of the job.

“I love the feeling when you finish a job and it’s all done, and then you see it on the road,” he said.

“I do custom stuff too, so it’s not just your everyday car, it’s lots of old cars too.”

Although he admits that his work isn’t always easy, Abela said he’s had a great start at TAFE.

“You’ve got to have a real passion for cars,” he said.

“It’s a hard trade, and what you do, not many people want to do it. But, if you do it the right way and take care of yourself, it can be really good.”

Shandler agrees that for the right person, opportunities are endless.

“There are extensive opportunities for someone who is keen to learn and hard working,” he said.

“The financial benefits for someone who can finish their apprenticeship and become a tradesperson have never been greater.”

You can help save lives

For some, donating blood may seem like an unnecessary chore. But, it’s easy to forget that one small task can save a life.

Two years ago, 16-year-old Summer Williams was diagnosed with a rare and aggressive brain cancer called pineoblastoma. Although she’s now under palliative care at home, and therefore no longer receiving transfusions, her Dad Justin Williams recalls just how big of a difference they once made.

“It just boosts their levels – it gives them energy and colour back in their face,” he told the Weekender

Unfortunately for many people in need of blood, getting it isn’t as easy as you may think. Over the past few years, urgent calls for blood donors have become a regular occurrence, with poor weather and illnesses leading to a plummet in supplies.

For kids like Summer, this has been devastating.

“Last year, when Summer was having blood transfusions and receiving plasma and platelets, there was a shortage, so it was making the hospitals have to prioritise the recipients,” he said.

“Summer’s cancer that she has is one of the rarest around, but they were waiting until their counts were almost dangerously low before they could give them blood.

“Kids that are going through that treatment

are going through the worst times of their lives, they shouldn’t have to wait for things like blood.”

As cold and flu season begins, Australian Red Cross Lifeblood is urging 8,500 people with O and A blood groups to donate in hopes

of avoiding a potential blood donor shortage.

Advocates for blood donation, Justin and Summer paid a very special visit to Penrith Blood Donor Centre last Thursday to meet with some of the other regular donors who helped to keep Summer alive.

“I go every fortnight with my best mate. We’ve been doing that since Summer was sick, because we understand the importance of it, and we’ve got a couple of other people that we know that go along and donate blood,” he said.

“Going to the donor centre was good, not only for Summer, but for the donors to see where their blood is going, because they don’t usually get to see that side of it.”

It’s through this that Justin is hoping to remind the community just what impact one blood donation can have, encouraging everyone to make an appointment soon if they are able.

“At some stage in your life, someone you know, whether it be through cancer or a car accident or anything, is going to need some sort of blood product, and nobody should have to wait for that,” he said.

“Just try and make time. If we can get the stocks up, you’re saving people’s lives.”

If you’re keen to donate blood but you’re unsure if you can, there’s a simple way to confirm if you’re a good candidate.

“If people have reservations about donating, you can do an online test that tells you if you’re eligible to donate,” Justin said.

“It’s a good feeling, knowing that you’re out there helping someone. As they always say, not all heroes wear capes, and this shows that.”

Make an appointment to donate this winter at the Penrith centre by calling 13 14 95, visiting lifeblood.com.au or the Donate Blood app.

South Penrith apprentice Nickolas Abela.

Blood donation can make a huge difference – but not enough of us are doing it

Summer and Justin Williams at Penrith Blood Donor Centre last Thursday.

CASSIDY PEARCE

Check out this shot of High Street in Penrith in 1984.

There’s plenty of great retail flashbacks here –including Down Town Lighting, Buckley’s Furniture and Ellingford Real Estate.

There’s also some memorable food outlets pictured, including Hong Kiu takeaway and the Eastern Inn restaurant.

The photo is taken at the lower (western) end of High Street, taking in shops around 550 High Street.

The general façade of the strip of shops remains in place today.

None of the shops pictured here remains there today, almost 40 years later.

(Photo thanks to Penrith City Library)

23 June 2023

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THE DHARUG CONNECTION

A special weekly focus on local Indigenous affairs and services

Bronwyn Nuttall Nepean Community & Neighbourhood Centre

Expressing themselves through dance

Getting involved in a cultural after-school activity is one of the best ways our young people can learn, connect, and grow their cultural identity and pride.

At Kooly, we have been running Dance and Didg classes every week. Thanks to the engaging teaching style of our Cultural Facilitator, and founder of Nulungu Dreaming, Jessy McKinless, the Aboriginal dance group has grown to such a huge size (nearly 60 kids last week),

that we are now running Dance over two separate days to meet the growing demand.

Young fellas can learn Didg on Mondays. And now dance with Jessy (supported by NCNS Community Worker Carolyn) – is available for girls and boys, all ages, on Tuesdays and Wednesdays.

Just getting together with other Aboriginal kids learning culture – and having a healthy afternoon tea thanks to Carolyn is great. Even better is having

the opportunity to perform in public. Every year, we receive dozens of requests to perform at big community events (like the Eel Festival in Parramatta), as well as for local groups like the Emu Lions, retirement villages, preschools, and other community gatherings.

Jessy is a Kabi Kabi and Jinibara man, who has been allowed to share the culture he grew up with, including the dance and song – from his warm, saltwater land – with us here on Dharug

Helpful Contacts

lands.

For their performances, the children paint up, and wear their dance costumes with pride. This is a powerful way that we can connect to our ancient culture in today’s modern world, giving our kids that cultural connection that will strengthen them for their whole life.

Transport is available for children to attend groups, just call Kooly on 4706 0280 to book in. Otherwise, just turn up on the day.

Push to increase cancer screening

National Reconciliation

Week is a time for all Australians to learn about our shared histories, cultures and achievements and to explore how everyone can contribute to a more just, equitable and reconciled country.

“Cancer Council NSW is committed to reconciliation with Aboriginal and Torres Strait Islander peoples,” said Natalia Arnas from Cancer Council NSW – Western Sydney.

“This year’s theme is Be a Voice for Generations and our voice is to support and improve the health outcomes for Aboriginal and Torres Strait Islander communities across NSW by creating culturally safe and responsive programs and services.”

Cancer Council NSW is committed to supporting improved cancer screening participation rates in Aboriginal and Torres Strait Islander communities in order to reduce the inequalities

in cancer outcomes.

Uncle Colin Locke opened the Penrith Relay for Life on Saturday, May 27 with a Welcome to Country and would like to encourage all people to do the Bowel Screening test kit when it comes in the mail. Uncle Colin was able to get in early and have polyps removed before it turned into cancer when he received a positive result recently.

Bowel cancer is the third most commonly diagnosed cancer in Australia but 90 per cent of bowel cancers can be successfully treated if detected early, which is why it’s vital we improve screening rates.

Arnas said that low screening rates is likely to be a reason bowel cancer survival is lower for Indigenous Australians than for non-Indigenous Australians.

Nepean Community & Neighbourhood Services 4721 8520 nepeancommunity.org.au

Greater Western Aboriginal Health Service 4729 7300 27-29 Lawson St, Penrith

Muru Mittigar 4730 0400 murumittigar.com.au

KARI Aboriginal Resources (02) 8782 0333 kari.org.au

Aboriginal Home Care 1300 973 058 australianunity.com.au

NSW Aboriginal Affairs 1800 019 998 aboriginalaffairs.nsw.gov.au

Aboriginal Land Council (02) 9689 4444

“Screening rates are lower in First Nations communities due to multiple barriers to access. There has, however, been some progress, with a pathway codesigned and co-delivered with Aboriginal and Torres Strait Islander groups. We need to do more of what works, to reduce disparities in bowel cancer survival,” she said.

“We’re here to support everyone to reduce their cancer risk and get the information and support they need. If you’ve got a bowel cancer screening kit sitting in the drawer, don’t delay. Take the test because it could save your life.”

Cancer Council NSW is excited to announce the launch of their new Aboriginal Portal, the home of Aboriginal and Torres Strait Islander tailored information about cancer, staying healthy, getting support, and stories that are being shared by Aboriginal and Torres Strait Islanders who have been affected by cancer.

Service NSW 13 77 88 service.nsw.gov.au

BUSINESS

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The best way to handle a complaint

Complaint handling is an essential aspect of customer service that businesses must prioritise in order to maintain customer satisfaction and loyalty. When products break down or customers feel dissatisfied with their purchases, it is crucial to have a clear and effective complaint handling process in place. By following a few key essentials, businesses can address customer problems and complaints efficiently and enhance the overall customer experience.

The most important thing is to actively listen to the customer’s complaint. Regardless of internal processes or issues, customers simply want to talk to someone who can assist them. By openly and attentively listening, businesses can demonstrate empathy and show customers that their concerns are valued.

Recording details of the complaint is another critical step. By documenting all the facts and information related to the problem, businesses can ensure that any team member addressing the issue in the future has access to the necessary details. This helps avoid the frustration of customers having to repeat their complaint if they are transferred to a different representative or department.

Acting quickly is also crucial in complaint handling. Resolving complaints promptly can not only prevent the situation from escalating but also potentially turn dissatisfied

know what steps will be taken to rectify the situation, the expected time frame for resolution, the individuals involved in resolving the issue, and the potential approaches that will be employed.

Keeping promises and following up are equally important. If there are any delays in resolving the customer’s request, it is crucial to keep them informed. Businesses should avoid making promises they cannot deliver on and should take the initiative to update customers on the progress of their complaint. Customers should not have to contact the business repeatedly to find out what is happening.

Complaint handling presents an opportunity for businesses to improve their offerings and create a better customer experience. However, it must be executed effectively. By implementing these complaint handling essentials, businesses can address customer issues promptly, build stronger customer relationships, and ultimately enhance their reputation in the market.

BUSINESS

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But that “business stuff” is so important to your success. That’s where the Western Sydney Business Centre can help. We have been helping small businesses for years with things like Business Planning and Marketing, Pricing and Sales, Business Resilience and more. Choose a One on One advisory sessions with a professional, independent business advisor who will come to you. Or sit in on one of our many tailored webinars or workshops.

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wsbusiness.com.au

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cleary hit for six

MASKED PANTHER SEE PAGE 33

PAGE

SUPERSTAR HALFBACK SIDELINED BY HAMSTRING INJURY IN CRUCIAL BLOW FOR PANTHERS, BLUES MASKED PANTHER: SEE PAGE 33

Nathan Cleary leaves the field on Sunday. Photo: NRL Images.

the final word

TROY DODDS

We had always anticipated that Penrith would be without some of their biggest names at different points during the State of Origin period. What we didn’t expect is key playmaker Nathan Cleary to go down with an injury that will not only force him out of Origin II (and probably III), but will see him miss a number of matches for the Panthers.

It’s a huge blow but like his suspension last year and his shoulder injury in 2021, it could turn out to be a blessing in disguise. A mid-season rest, especially after the exhausting World Cup campaign, probably isn’t such a bad thing in the big scheme of things.

None of that necessarily helps the here and now though and the Panthers go into Saturday night’s showdown with the Roosters at Allianz Stadium without their key man, as they desperately try to hold on to top spot on the NRL ladder.

Jack Cogger will fill Cleary’s shoes and an ironic twist of fate to have him on the bench last weekend means we’ve already had a glimpse at what he can do.

While Cogger doesn’t have the skillset of Cleary nor the game management skills, he’s a quality player with an impressive kicking game, which we saw a fair bit of against the Dragons.

The Roosters are not without their own issues heading out of Round 14, with Joseph Suaalii to miss this clash with Penrith after being hit with a Dangerous Contact charge. Amidst a heap of outside noise, Suaalii hasn’t necessarily been setting the world on fire this year but it’s still a significant loss.

I have no doubt Trent Robinson considers this Saturday night’s game as one of the most crucial of his side’s season so far.

The Roosters are not where anybody expected them to be, but getting a big scalp like Penrith could certainly put their season back on track.

And given they were on the end of a spanking at the hands of the Panthers just a month ago, perhaps it would be a good indicator of how well they’ve responded in the weeks that followed.

If Penrith somehow win big again, every Roosters fan would surely question their team’s ability to match it with the better sides and would be pondering a rare Finals miss in 2023.

The Roosters’ 25-24 victory over the Bulldogs last weekend wasn’t the most impressive of the season, but it was two competition points they desperately needed. From a players’ perspective, it was a nice confidence boost and there was some solid individual performances including from James Tedesco who responded to a week of criticism in the best way possible. Penrith’s performance against the Dragons meanwhile is hard to gauge given the loss of Cleary so early. It was a gritty win in the end, with Isaah Yeo in particular standing up

to provide the leadership needed to get the Panthers home.

I’m not expecting Penrith to dominate the Roosters as much as they did at BlueBet Stadium back on May 12. But in what will be Penrith’s first visit to the new Allianz Stadium, I think they’ll have enough firepower to win. There’s no question that Jarome Luai is an important piece of the puzzle here – he needs to provide some of the game management in the halves that Penrith will lack without Cleary. He needs to show some patience close to the line and improve his kicking game.

But if the Panthers can win the forward battle like they did in the earlier clash, I’m struggling to see a world in which the Roosters get home. The boys from Bondi will put in an improved effort, but it’s hard to see a form reversal of any great significance happening – Cleary or no Cleary.

Tip: Panthers by 10.

Jack Cogger.

Photo: NRL Images.

nrl ladder & fixtures

ROUND 15

face in the crowd

you’ve won a carton of Drink West beer thanks to the team at Drink West. To collect your prize, visit the Weekender office at 2/42-44 Abel Street, Jamisontown and ask for Nathan Taylor. Winner must be over 18. Drink responsibly.

here ’ s cheers

Seasons as a Pantherette? Eight.

Favourite food? Sushi.

Favourite TV show? Any true crime.

Favourite Panthers player? James Fisher-Harris.

Must-follow social media account? @ livingwithendometriosis__.

‘FAKE ID’ by Big & Rich, Gretchen Wilson.

NAME:

What

panther rumblings

CLEARY HIT FOR SIX BY INJURY

! Huge blow for Panthers, Blues: A devastated Nathan Cleary is likely to target Penrith’s Round 20 clash with the Dolphins in Redcliffe as his return date after suffering a hamstring injury against the Dragons last Sunday. Scans on Monday revealed Cleary would miss up to six weeks with the injury, which rules him out of Origin II and most likely the third match in Sydney as well. Ironically, it’s the third straight season that Cleary will miss a chunk of football in the middle of the year – and it certainly hasn’t harmed Penrith’s Premiership chances previously. After leaving the field on Sunday in the first half, Cleary returned to the sideline in a hoodie to watch the rest of the match unfold. Tyrone Peachey gave him plenty when Jack Cogger landed a perfect kick for Brian To’o to score on the stroke of half-time.

! Star of the show: With regular ground announcer Glen Hawke unavailable last Sunday night, Lyndal Rogers (pictured below) stepped in to handle the hosting duties at BlueBet Stadium for the clash between the Panthers and Dragons. She was brilliant and the fans immediately warmed to her – sparking calls for the radio announcer to be a regular home game fixture. Since the departure of Scott McRae a few years ago, the Panthers have attempted a more corporate approach with its ground announcers in the shape of Zac Bailey and Hawke. Neither have completely won over the fans. Rogers was a breath of fresh air.

UFC star Tyson Pedro jumped on the bar at half-time, apologised and shouted everyone a round of beers.

! Sponsor withdraws comment: One NZ CEO Jason Paris has agreed to withdraw his comments regarding the integrity of NRL referees and match officials in the wake of the Warriors v Panthers match back in Round 10. The Warriors sponsor was in hot water following his comments, which raised significant concerns at the NRL. Last week, he backtracked. “I unreservedly apologise for the comments I made about NRL match officials,” Paris said in a statement. “NRL referees are not cheats and are not biased. They go to work every week and do a tough job so that we get to enjoy the greatest game. Impugning their professionalism was a mistake. People can watch a game of footy and legitimately question the decision-making, but questioning the integrity of officials is unacceptable.”

! A united front: If you ever wanted an example of Penrith’s strong culture, you only had to watch how the run-off to half-time went down last Sunday night. In his club debut, replacement halfback Jack Cogger was picked out by Fox Sports for a quick interview after the half-time siren. The entire team waited for Cogger to finish the interview so they could run off together. It’s the little things that count.

! Spotted: Panthers and Blues centre Stephen Crichton swamped by fans when arriving at BlueBet Stadium last Sunday (pictured below). His upcoming departure to the Bulldogs has done little to hinder the love supporters have for him.

! Cogger in line for extension: Even before his unexpected club debut on Sunday night, the Panthers were looking at extending the contract of back-up halfback Jack Cogger. The club knows it needs a legitimate fill-in for Nathan Cleary given his regular representative commitments. Cogger is only contracted for this season but is a certainty to get himself a new deal.

that the song kept playing for several minutes while medical staff worked on De Belin.

! Pedro’s shout: A drama with the TV connection at Penrith’s Drink West last Wednesday night meant a big crowd on deck to watch the State of Origin series opener was about to be bitterly disappointed. Thankfully, it was quickly resolved thanks to a laptop and a 9NOW stream. To make up for the mishap,

! Awkward song choice: It didn’t go unnoticed that the Panthers played ‘I Like To Move It’ during a lengthy break in play last Sunday night while Dragons forward Jack De Belin was motionless on the ground after being knocked out. An innocent mistake, but pretty ordinary

! Radio waves: As the NRL season heats up, it’s no surprise to see the rugby league stations doing well in the latest radio ratings. 2GB, ABC and Triple M all either held their audience steady or increased it on weekends in the latest survey. 2GB remains the market leader, and experienced a slight increase on weekends in the latest ratings – a win for the Continuous Call Team.

! Share a story: If you’ve spotted a player or have some news to share, email maskedpanther@westernweekender.com.au.

Nathan Cleary. Photo: NRL Images.

RISING STAR TURUVA KEEPS HIS FOCUS

here wouldn’t be many players safer under the high ball this season than popular Panthers winger Sunia Turuva.

Despite being one of the shortest wingers in the competition at 181cm tall, the 20-year-old has nailed just about every high kick that’s come his way in an impressive display of guts and determination.

The smiling Fijian – who just notched up his 15th game in the NRL – said his heroics all come down to practicing alongside some of the world’s best at training.

“You see, me and Bizza (Brian To’o), we’re not the tallest wingers – we’re probably the two shortest in the comp – but we do plenty of practice at training,” Turuva told Extra Time

“We get plenty of practice under Nath [Cleary] and Kurt Falls. They send their floaters and torpedoes at us, so it’s good.”

Before Turuva found a home on Penrith’s lethal left edge this season, he came through the Panthers system as a fullback.

Last year, wearing the number one jersey, he helped Penrith to a Premiership in the NSW Cup competition and starred for Fiji at the Rugby League World Cup in England.

Turuva said his former life as a fullback and learning off teammate and Clive Churchill Medallist Dylan Edwards can also be attributed to his solid form under the high ball.

“Playing fullback in the past means I’ve had plenty of practice under the high ball,” he admitted.

“Me and Brian, we also see what Dyl does on a daily basis – just staying focused and keeping an eye on the ball.

At the end of the day, it all comes down to execution.”

When asked what it was like catching a towering bomb under pressure with the defence rushing at you and the crowd screaming at the top of their lungs, Turuva said his goal is to always remain as focused as possible.

“When the ball goes up, I don’t think I really hear the crowd because I’m pretty much just zoned in,” he said.

“I try to keep my focus on the ball as much as possible because, if I look up and see the defender, I think that’s when I would lose track. I guess that’s when mistakes come in.

“I just have to narrow my focus pretty much.” Debuting in 2022 and playing three games, Turuva has been one of the shining lights in another outstanding season so far for the

defending Premiers. Set to begin the year in reserve grade, Turuva earned a place in Ivan Cleary’s Round 1 team earlier this season following the unfortunate injury to fellow winger Taylan May in the World Club Challenge. Since then, the Berala Bears junior has played in every single match, crossing the line on six occasions.

While everything appears rosy for Turuva out on the field, he admits life in the NRL has had its challenges.

“I remember I was talking to Ivan during those first couple of weeks, after back-to-back games, and my body was so sore,” Turuva revealed.

“In the NRL, you’re coming up against the best players each week, mobile packs and that sort of stuff, and my body wasn’t used to being that sore.

“Ivan still checks in on me regularly on how my body is feeling, and the bye weeks have helped heaps – just getting away, getting plenty of recovery time in. He pretty much just checks in on how I am, making sure I don’t fall away.”

Unless his form dramatically deteriorates during the second half of the season, it’s a safe bet that Penrith and rugby league fans in general will be seeing a lot more of Turuva as the club’s quest for third straight title continues.

Turuva said if he can continue working on his combinations and focusing on what’s important, he’ll be an even better player by year’s end.

“I don’t want to drop from here – that’s the last thing I want,” Turuva admitted.

“Coming into the second half of the season, the main focus is to play some consistent NRL and not drop from here.”

Sunia Turuva and Izack Tago celebrate.

Panthers winger Sunia Turuva scores against the Dragons. Photo: NRL Images.

Sunia Turuva leaping in the air as he catches another towering bomb. Photo: NRL Images.

NATHAN TAYLOR

After a stunning club debut last weekend, Panthers players have thrown their support behind back-up halfback Jack Cogger while skipper Nathan Cleary remains sidelined with a hamstring injury. Cogger, who joined Penrith this season following a stint in the UK Super League, was thrust into the spotlight last Sunday evening after the NSW Blues halfback tore his hamstring 15 minutes into the first half.

The following morning scans revealed the extent of Cleary’s troublesome hamstring, ruling him out for up to six weeks.

Panthers interchange prop Lindsay Smith said Cleary’s diagnosis was “devastating news”.

“He’s a massive part of the side and one of the best players in the competition, so it’s never good news but we’ve been there before,” the 23-year-old told Extra Time

“Last year, at the back end of the season, Sully (Sean O’Sullivan) was there and now it’s Coggs filling in that role this year.

“We’ve got a lot of faith in Coggs to do this role. As long as we’re positive, we’ll be alright.”

Cogger, who played with Newcastle and Canterbury before spending two seasons abroad, produced a professional performance in his Panthers debut, which saw the home side run out 26-18 winners.

The 25-year-old playmaker kicked well throughout the contest and even laid on a spectacular try assist for winger Brian To’o late in the first half.

“I thought he did an outstanding job,” Smith said of Cogger’s performance.

“Starting the game on the bench, he was most probably thinking he’d come on at hooker or in the middle at some stage, but to be thrown into the hardest position on the field, I think he did an outstanding job, and I can’t wait to see what he does

this weekend with a full week of preparation under his belt.”

On Tuesday afternoon, Panthers coach Ivan Cleary confirmed Cogger would replace his son in the halves for the foreseeable future.

Smith said he’s looking forward to seeing Cogger steer the team around alongside Jarome Luai, Isaah Yeo and Dylan Edwards.

“Obviously with Nath going down last Sunday, it gave Yeoy a chance to take on more responsibility around our attack and structure,” he said.

“I don’t think Coggs has got to play like Nathan – there’s not many people like Nathan out there – but I think with a mixture of Yeoy and Coggs and Romey and Dyl chiming in there, they’ll do a great job together.”

Cogger will wear the famous Panthers number seven jersey for the first time this Saturday night when the competition leaders travel to the all-new Allianz Stadium to face the Sydney Roosters.

After back-toback losses in April, Smith said the club is in good shape as they aim for their fifth consecutive win.

“There’s a good vibe around the club… winning helps a lot,” he said.

“It was most probably that Roosters game at home a month ago that really started that winning streak. I know we had the Warriors before that, but the Roosters game was probably our best performance.

“We know the Roosters are going to be a strong and different side to what they were that week, but I think we’ll be well prepared for that, and we can keep it going.”

Lindsay Smith is having a strong year for Penrith. Photo: NRL Images.

NATHAN TAYLOR

SPENCER LENIU

POSITION: PROP | NRL DEBUT: AUGUST 2019 (V SHARKS)

WEIGHT: 110KGS |

HEIGHT: 183CM |

DOB: 08/09/00 |

Panthers CEO of Rugby League Matt Cameron told me recently; “I’m trying to keep Penrith from making other teams better”.

How sides do that is by signing players in the Panthers’ system, particularly in the first grade side. Although, Dolphins half and young gun Isaiya Katoa is a classic example of a player who showed enormous potential and one Penrith were desperate to keep.

It’s scary when you sit down and collate just how many good players (some great) have left the Panthers over the last five years alone.

During those five years the side has finished; 2018 (semi-finalist), 2019 (10th), 2020 (Grand Final runner-up), 2021 (Premiers), and 2022 (Premiers). As you can see, apart from 2019, every other year has seen a successful season for the club.

Success unfortunately also means that a player’s value increases exponentially if they’re in a consistently winning first grade side. Even if their contribution is not always considerably note-worthy.

To not get too silly about it, I decided to put together a starting 13 NRL team from all the players who have left or been let go by Penrith only since 2018.

The side looks something like this:

9.

J’maine Hopgood. Other noteworthy players I couldn’t fit in were Wayde Egan, Waqa Blake, Jed Cartwright and Robert Jennings.

Now while the side I put together above probably wouldn’t win any premierships, it’s hard

to deny it could hold its own against most sides in the NRL competition this year.

I didn’t even bother to include Tevita Pangai Junior, who played just six matches with Penrith in 2021 as he really was only ever a loan player.

Now let’s dissect the team I put together a little bit more.

Matt Burton and Api Koroisau are current Origin players, Viliame Kikau (when fit) is one of the most damaging second-rowers in the game, J’maine Hopgood is perhaps the Eels’ most consistent forward while Reagan Campbell-Gillard would probably have played Origin this year if not for injury.

There are a couple of players perhaps lucky to make my starting 13 but every single player in the team I put together has played first grade this season.

What’s scary for other teams is that despite Penrith haemorrhaging not only topline players over the last five years but also many promising juniors, is that the Panthers are still a top four side and show no signs of being less competitive over the next few years at least, if not longer. It’s a reflection of not only all the good work Matt Cameron is doing but the entire set-up at the Panthers.

Something all NRL clubs would love to have.

analysis WW51023

1. Daine Laurie 2. Charlie Staines 3. Brent Naden 4. Paul Momirovski 5. Dallin WateneZelezniak 6. Matt Burton 7. Sean O’Sullivan 8. Jack Hetherington

Apisai Koroisau 10. Reagan Campbell-Gillard 11. Viliame Kikau 12. Kurt Capewell 13.

Dolphins half Isaiya Katoa is a Panthers junior. Photo: NRL Images.

with Peter Lang

MILESTONE WE’RE ALL CHEERING

Any rugby league fan with half a heart has been willing Jarrod Croker towards game 300. On Friday evening he gets there.

He was on target to reach the goal at Campbelltown last week, but the Raiders were very public in resting their club legend so it would happen at home instead.

Of course, the stage-managed milestone has divided opinion –sentimentalists on one side led by the Raiders’ hierarchy, and ‘muppets’ on the other, as referred to by Canberra coach Ricky Stuart.

Kermit and Miss Piggy raised their eyebrows at risking premiership points for a milestone, criticised a precedent the Raiders may not be able to maintain, and stressed the club and game is bigger than any individual.

Stuart’s argument is mapped out below.

Croker becomes the 48th man into the NRL 300 club.

He’s only the 16th man to do it at one club.

Only one Raider has done it previously – Jason Croker in 2006.

“Everyone thinks he’s my Dad,” Jarrod said this week. “We’re just distant cousins somehow.”

Apart from those figures above, he’s already the club’s leading try scorer (135), goal kicker (888) and point scorer (2316).

No one has captained the Raiders more than Jarrod (162), not even the immortal Mal Meninga who is next best (123). Given his debut by David Furner, Croker has become an affable, measured, contrasting, close confidant to his passionate and emotional current coach over the last 10 years.

After winning an Under 20’s Premiership at Canberra in 2008, Croker played 279 games out of a possible 298 over the next 12 NRL seasons. A long way from the fastest, flashiest, strongest, loudest and best player in the league, the clean skin of the game, camouflaged by headgear, just got the job done.

hidden panther

His six Finals campaigns are highlighted by the 2019 Grand Final. Then knee and shoulder injuries threatened to end it all. You know you’re in trouble when the shoulder pops out reaching for the television remote. Many tears were shed. His coach asked him, is it time to give it away?

But the boy who started kicking a football in Goulburn had an ego under such control he was not afraid to play NSW Cup because he loved the game too much to quit. He played only 12 NRL games in 2021 and just one last year. This season, the first five weeks were spent in reserves and the Raiders NRL team languished near the bottom. Then in Round 7, Ricky Stuart’s Raiders included the name J Croker again. The countdown to what seemed an impossible 300 was on. 293, 294, 295… and most of them wins. The Green Machine has only been beaten once since Croker returned this season. And so to game 300, in front of a huge crowd, at home, watched by family and friends, following a Viking Clap that will shake Parliament House. Just the way it should be!

To complete the fairytale Canberra needs to beat the Warriors – a club Croker has scored more tries and points against them than any other.

Canberra’s Jarrod Croker. Photo: NRL Images.

lower grades

CUP, FLEGG SIDES PRODUCE WINS

The Penrith Panthers have claimed their fourth straight win in the Knock-On Effect NSW Cup, holding off St George-Illawarra 30-10 at BlueBet Stadium.

After avoiding conceding a try within two minutes thanks to an obstruction, the Panthers were first on the board, with Liam Henry crashing over next to the posts.

The Dragons hit back shortly after with Dylan Egan beating the Panthers’ right-edge defence to score. Alexander Lobb converted to level the scores at 6-all.

lower grades report

It only took the Panthers three minutes to take back the lead, capitalising on a Dragons error to score in the corner through Tom Jenkins.

They made it 14-6 in the 24th minute when Tyrone Peachey flung an offload to Jesse McLean after attempting to go solo, before a try to Sione Finau cut the lead to 14-10 at half-time.

The Panthers got the second half off to the perfect start, scoring twice in eight minutes as Chris Smith and Isaiah Iongi pushed the lead beyond two converted tries.

Jenkins scored his second in the final five minutes after a stop-start second half, wrapping up the 30-10 result.

The Jersey Flegg Panthers started the day on the right note, beating the Dragons 28-12.

A dominant defensive start paid off for the Panthers, forcing several errors before Sam Lane scored in the 13th minute. Ryley Smith converted for a 6-0 lead.

The aggressive strategy worked again in the 22nd minute when Zac Lipowicz surged over under the posts. Despite hitting the

upright, Smith again converted to push the lead to 12, where it remained at half-time.

After several defensive sets to start the second half, the Panthers were rewarded down the other end when a bomb by debutant Luke Hanson was knocked straight to Luron Patea to score their third of the afternoon.

They made it back-to-back tries when a grubber bounced perfectly for Harrison Hassett.

Peter Taateo got on the scoresheet in the final 10 minutes, sandwiched between a pair of consolation tries by Campbell Watchirs.

In Round 15, both grades travel to Wentworth Park on Sunday afternoon to face the Roosters.

Soni Luke played NSW Cup for Penrith last weekend.

Photo: NRL Images.

TITANS RAIDERS

SEA EAGLES RABBITOHS BRONCOS PANTHERS

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SHARKS EELS

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SHARKS EELS

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SPANNING GENERATIONS

More than 50 years after the band was formed, frontman Graham Gouldman can’t get enough of 10cc. In fact, he recalls producing his first song ‘Donna’ with Eric Stewart, Kevin Godley and Lol Creme like it was yesterday.

“We became kind of like a house band, working on other people’s records doing backing vocals, writing vocals for other people, and when the studio wasn’t working, then we would go into the studio ourselves and just write stuff and record it, just for our own amusement, until we came up with a song called ‘Donna’ in 1972,” he said.

‘Donna’ went on to be chosen by BBC Radio 1 disc jockey Tony Blackburn as his Record of the Week, helping to launch it into the Top 30, and eventually peak at No. 2 in the UK.

The song was Gouldman’s first in a slew of hits, including ‘I’m Not In Love’, ‘The Things We Do For Love’ and ‘Dreadlock Holiday’, with its instantly recognisable chorus “I don’t like cricket – I love it!”.

Although the band broke up in 1976, with Gouldman returning to his songwriting roots, it’s songs like these that have kept him coming back to the band, even in 2023.

“The audiences are there that want to hear the songs of 10cc,” he said.

“The songs are the stars of the show.”

It seems he’s not the only one still in love with 10cc. ‘I’m Not In Love’ has been played

over five million times on radio, and has featured in films such as ‘Guardians Of The Galaxy’ and ‘Bridget Jones: Edge Of Reason’, with ‘Dreadlock Holiday’ also a crowd favourite, being featured in film ‘The Social Network’.

It’s because of this that Gouldman said he’s seen up to three generations in the audience at his recent shows.

“It just shows that the music stood the test of time, and that we can tour, because people there are people who listen to those songs on the radio or stream them, also want to hear them performed live,” he said.

After a short break from touring the band’s music, Gouldman said he couldn’t be more excited to be back on the road – although it hasn’t changed much from back in the day.

“Half an hour before a show, the nerves start

to kick in, and they gradually get worse before I go on stage, then I get to the point where I’m thinking, ‘I don’t have to do this’, ‘Why am I doing this?’. But, as soon as I get on the stage, I know exactly why I’m doing this,” he said.

“There’s nothing like playing together with your fellow musicians. It’s a wonderful thing, and not a day goes by where I don’t think how lucky I am to be able to do it.”

Although he’s the only member of the original four still touring with the band, Gouldman assures that the line-up, including Paul Burgess and Rick Fenn, who have been a part of 10cc since the ‘70s, is “the best version of 10cc that you can get”.

10cc will be on at Panthers on Friday, June 16 at 8pm. Tickets are $79.90. To book, visit penrith.panthers.com.au.

CASSIDY PEARCE

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THINGS TO DO

Luddenham Country Market returns

Enjoy a lazy Sunday drive and then a browse through the stalls at Luddenham Showground next weekend, with Luddenham Country Markets taking place from 9am to 1pm. The event will host a variety of market and food stalls, as well as amusements, ensuring there will be something for the whole family. Visit the Luddenham Country Market Facebook page for info.

BARGAIN BUYS

Op Shop at Kingswood

Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.

Penrith Markets

Wednesdays. Penrith Showground.

BUSINESS

Penrith Valley Chamber of Commerce

Regular events.

For more information about membership and upcoming events, visit www.penrithchamber.org.au.

CLASSES AND FUN

Free weekly Tai Chi classes

Saturdays 4.30pm, WSU Kingswood Campus. Guan 0422 120 738. Tai chi and qiqong exercise.

Penrith Valley Seniors Computing

Annual General Meeting of the Penrith Valley Seniors Computing Club will be held at the Penrith Senior Citizens Centre (86 Station St, Penrith) on Thursday, June 22 from 11am. Notify Lorraine Brown of your attendance on 0437 692 356.

Dogs on Show at Orchard Hills

If you’re looking for a fun dog sport to enjoy with your dog, or want some advice on what dog would suit your lifestyle, then look no further than Dogs on Show. The free and fun event will be held at the DOGS NSW grounds at 44 Luddenham Road, Orchard Hills, next Saturday, June 17 from 9am to 4pm. For more information, visit dogsnsw.org.au.

COMMUNITY GROUPS

Jordan Springs Probus Club

Fourth Tuesday of the month at 10am, Jordan Springs Hub. 0402 699 611.

Nepean Riverlands Probus Club

Meets on the second Wednesday of the month at Nepean Rowing Club from 10am. New members are always welcome.

Penrith Lions Club

Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546. For more information about membership and upcoming events, visit the Lions on Facebook.

Penrith NASHOS

Monthly meeting at Penrith RSL. Call 0400 129 006 for details.

Penrith Hospital Auxiliary Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Volunteers needed. Call Helen on 4572 5244.

Blue Mountains Amateur Radio Club

For those interested in ham radio, the club meets at 7pm on the first Friday of the month at the old scout hall at 4 Moore St, Glenbrook. Call Ron on 0408 483 269 for more information.

COMMUNITY SERVICES

JP Service

Special afternoon of music

Following the success of their premiere performance in May 2018, Penrith Youth Orchestra, musicians from the Australian Chamber Orchestra and Penrith Symphony Orchestra will be returning to The Joan this Sunday, June 11 to present a concert filled with the music of Offenbach, Tchaikovsky, and many more. To book tickets, visit thejoan.com.au.

Arms of Australia Inn

Tuesday and Thursday 9am-5pm. 7/458-470 High Street, Penrith.

Nepean Food Services

Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.

Free Food Shop

Tuesdays 9am-11am at 51 Henry Street, Penrith.

Free community breakfast

Mondays, Wednesdays and Fridays from 7.30am-8.30am at 51 Henry Street, Penrith.

MUSEUMS

Penrith Museum of Printing

Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.

Nepean Naval Museum

Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700. The Nepean Naval Museum opened in 2014 and is the area’s first museum dedicated to the naval forces. The Museum houses a collection of Naval forces memorabilia.

Monday, Wednesday and Thursday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains..

SUPPORT GROUPS

Alcoholics Anonymous

Mondays 6pm. 1300 222 222.

Penrith Stroke Recovery Group

Third Thursday of the month at 10am, Panthers. 1300 650 594.

Gamblers Anonymous

Mondays 7.30pm. 0433 018 484.

Penrith Carer Support Group First Thursday of the month. Headspace. 8880 8160.

Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.

Penrith Women’s Health Centre Domestic violence support services. 4721 2499.

Penrith Autism Community Network Carers support group. Meets on the first Tuesday of each month at 6.30pm at Maze Cafe, Penrith RSL. Phillip on 0420 209 015 for more details.

Following their festival-filled summer spent playing events like Spilt Milk, Lost Paradise and Falls Fest, Telenova is taking their sophomore EP ‘Stained Glass Love’ on tour, with a stop in the Blue Mountains locked in.

Just two years after forming in 2020, Telenova experienced a milestone year, which saw them take home ‘Breakthrough Independent Artist of the Year’ at the AIR Awards, and perform at the 2022 APRA Awards. But, it’s their latest single ‘Lost In The Rush’ that’s really put them on the map.

Front-woman Angeline Armstrong reflects on the writing process of the song.

A BAND ON THE RISE

“Ed had been working away on the instrumental late one night in what could only be called a creative blizzard. He brought it into the studio to show us and immediately that string hook struck me as so evocative of another time and another place that was hard to define,” she said.

“We’ve been playing this one in the live set for a long time now and it’s become a bit of a fan favourite, it’s a great moment to whisk the crowd away with us into our fever dream of sorts and we wanted to gift it to our fans while we’re deep in album recording mode in the meantime.”

Telenova will be on at The Baroque Room on Friday, June 9 at 7pm. Tickets are $30. For more information or to book, visit telenovamusic.com.au.

PAPER LACE BACK ON STAGE

British rock band Paper Lace has had a rollercoaster 50 years, selling over 30 million records, releasing best-selling hits and earning gold discs from New Zealand to Germany, all in their first seven years.

Although they parted ways in the ‘80s due to musical differences, it seems they couldn’t put touring aside for good.

Straight from the UK, original and new members of Paper Lace will be coming together for their brand new 2023 show.

Original singer and drummer Phil Wright will be joined by two giants of the music industry – Phil Hendriks, frontman guitarist

from Les McKuen’s Bay City Rollers’ fame and Dave Major, keyboard and vocalist extraordinaire, formerly with Marc Bolan and T REX – to form a truly super group.

Singing all their original hits, including ‘Billy Don’t be a Hero’, ‘The Night Chicago Died’, ‘The Black-Eyed Boys’, ‘Hitchin’ A Ride 74’, ‘So What if I Am’ and many more, fans of the band won’t want to miss this one.

If you’re looking for something fun to do this King’s Birthday long weekend, look no further than a night with the guys from Paper Lace at Panthers!

Paper Lace will be on at the EVAN Theatre at Penrith Panthers this Saturday, June 10 at 8pm. Tickets are $57.40. For more information or to book, visit penrith.panthers.com. au or call 1800 061 991.

CASSIDY PEARCE

CASSIDY PEARCE

‘The Boogeyman’ plays on the age-old fear that there’s something in your closet, just waiting to come out as soon as the lights turn off. And after watching this movie, you might just believe there is.

Based on the short story by Stephen King, ‘The Boogeyman’ centres on high school student Sadie Harper (Sophie Thatcher) and her younger sister Sawyer (Vivien Lyra Blair), who are both still reeling from the recent death of their mother. Their father, psychiatrist Will Harper (Chris Messina), is dealing with his own grief and struggling to offer his children support.

If that’s not enough, the family’s life is forever changed after a desperate patient (David Dastmalchian) turns up on their doorstep seeking help following the death of his three children, who he claims were killed by

a monster who hides in the dark. His kids called it ‘The Boogeyman’.

It was at this point that things started to get spooky. Full of jump scares that left movie-watchers nervously laughing, and scenes where you’re begging the characters not to turn the lights off, ‘The Boogeyman’ is a fast-paced horror-thriller that you just can’t help liking, even if it ends how you expect it to. It’s also a great movie to watch at the cinema. With the lights off, you can’t help but tense up when the candles blow out onscreen and you’re plunged into darkness, just like the characters are.

If you’re ready to be scared of the dark again, this movie is for you. But if you have kids who ask you to check under their bed for monsters, might be good to give it a miss.

– Ellie Busby

Ê Hot British dating series ‘Love Island UK’ is currently streaming on 9Now. The new season kicked off on Wednesday, with episodes released daily at 6pm. Hosted by English DJ and TV star Maya Jama, the 10th season of ‘Love Island’ will once again be filmed in pretty Mallorca, Spain.

Ê Aussie comedian Felicity Ward will play boss Hannah Howard in the upcoming adaptation of new Prime Video series ‘The Office Australia’. The local adaptation, now the 13th globally, marks the first-ever female lead in the role created by Ricky Gervais. In ‘The Office Australia’, Hannah is the managing director of packaging company Flinley Craddick. When she gets news from Head Office that they will be shutting down her branch and making everyone work from home, she goes into survival mode, making promises she can’t keep in order to keep her ‘work family’ together. The staff of Flinley Craddick indulge her and must endure Hannah’s outlandish plots as they work toward the impossible targets that have been set for them.

Ê New four-part satirical series ‘The Betoota Advocate’ will premiere on Paramount+ on Wednesday, June 14. Fronted by Editor At Large Errol Packet and Editor Clancy Overall, the pair dig deep into the

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controversies that shaped our nation. Across four episodes, corruption, money, religion and tribalism are key themes, with no stone left unturned to get to the crux of the headline. Interviewing those who lived through it all, ‘The Betoota Advocate’ investigates The Hillsong Story and the downfall of the church and its founder Brian Houston; the Super League war with media moguls Murdoch and Parker at the helm; Fine Cotton, the strangest racehorse controversy in our nation’s history; and the heat and violence of the Cronulla Riots.

Ê Channel Seven is currently casting for its new renovation show ‘Dream Home’. If you’re interested in getting your house made over for free along with a chance at winning a life-changing cash prize, apply at eu.castitreach.com/ag/esgau/renoshow/welcome. html.

Ê Still on homes, and Channel Nine is casting for de-clutter series ‘Space Invaders’.

you can apply at www.castasugar.com/casting-now/spaceinvaders.

Ê Cricket is coming to Channel Nine, with the network the exclusive home of the Men’s and Women’s Ashes Series. Hosted by Roz Kelly, Nine’s commentary team for the Men’s Ashes is former Australian captain Mark Taylor, Ashes winner Ian Healy, World Cup-winning captain Aaron Finch and former internationals Callum Ferguson and Steven O’Keefe. Taylor will be joined on the ground at all five tests by Louise Ransome, while former Australian internationals Rachael Haynes and Eylse Villani, plus host Emma Lawrence, will join the team for the Women’s Ashes. The Ashes kicks off on Friday, June 16.

Ê New Channel Seven event series ‘Million Dollar Island’ will premiere this Monday, June 12 at the special time of 7pm. Based on a Dutch format and filmed in Malaysia, the series sees 100 contestants compete for the chance to win $1 million. It will be hosted by

Get Macca’s®

TV Guide: June 9–15

Your guide to the week’s television viewing

Of The

Movie: “Species II” (MA15+) (’98)

1:00 Movie: “Second Fiddle” (G) (’57) Stars: Lisa Gastoni 2:30

Movie: “Last Holiday” (G) (’50) Stars: Alec Guinness 4:30

Movie: “Kid Galahad” (PG) (’62) Stars: Elvis Presley 6:30 M*A*S*H (PG) 8:30 TBA 10:30

Tennis: Pre Show

Hank Zipzer 9:10 Find Me In Paris

5:00 ABC News News With Joe O’Brien 6:00 ABC Evening News 7:00 ABC National News 7:30

8:00 ABC News Tonight 8:45 The Business

7:05 Andy’s Dinosaur Adventures 7:30 Spicks And Specks 8:00 Would I Lie To You? (PG) 9:00 Ghosts (PG) 9:30 Kevin Can F*** Himself (M l,s)

6:30 Food Safari 7:00 The Cook Up With Adam Liaw 7:30 Luke Nguyen’s

Thursday 15 June

4:30 Better Homes And Gardens 5:30 Escape To The Country 6:30

Bargain Hunt 7:30 Father Brown (M) 8:30 Murdoch Mysteries (PG)

6:00 American Pickers (PG) 7:00 AFL: Pre Game 7:30 AFL: Round 14: Port Adelaide v Geelong

*Live* From Adelaide Oval 10:30 AFL: Post Game

6:00 Modern Family (PG) 6:30 Bondi Vet (PG) 7:30 Ramsay’s Kitchen Nightmares USA (M) 8:30 Movie: “Charlie’s Angels” (M) (’19) Stars: Kristen Stewart

5:30 The 77 Percent 6:00 Bamay 6:30 NITV News Update 6:40 Land Of Primates (PG)

With Adam Liaw (PG) 4:05 Who Do You Think You Are? (PG) 5:05 Jeopardy!

5:30 Letters And Numbers 6:00 Mastermind Australia (PG) 6:30 SBS World News 7:30 Inside Sydney Airport (M) 8:30 Putin And The West (M) (In English/ French/ Russian/ Ukrainian) 9:35 Normal People (MA15+)

www.str8ts.com

Previous solution - Tough

No. 649

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

THEME: LIBRARIES

ACCESS

ACQUISITIONS

ARCHITECTURE

BODLEIAN

CARDS

CIRCULATION

CLASSIFICATION

INDEX

INFORMATION

INSTITUTION

INTERNET

LENDING

LIBRARIANS

MAPS

MOBILE

PERIODICALS

READING ROOM

REFERENCE

RESOURCES

SCHOLARS

STACKS

TECHNICAL

THEOLOGICAL

Last week’s solution

Trivia Quiz

Test

1. By how many basis points did the Reserve Bank of Australia lift interest rates on Tuesday?

2. Jailed for the murder of her own children, who was granted a pardon and released from prison this week?

3. Which Australian city hosted the first match of this year’s State of Origin series?

4. Which country will be forced to end horse racing after 180 years, following a decision by the local government?

5. Which veteran TV presenter recently announced he was quitting early morning starts?

3. Adelaide

4. Sinagpore

5. David Koch

6. Tottenham

How to beat Str8ts –

Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

Hexwords Name the Movie

Pearce, Stapleton together It’s one of country music’s most anticipated duets of the year: Carly Pearce (pictured) and Chris Stapleton are coming together on a new track.

‘We Don’t Fight Anymore’ will be released to streaming services and country radio on Friday, June 16.

“I’ve always wanted to write music that makes people feel something – whether that is feeling seen, less alone, happy or even uncomfortable,” Pearce said.

“‘We Don’t Fight Anymore’ felt like I was writing one of those stories that, whether or not we want to include it in our social media highlight reel, we’ve either been there or are living there

right now. Having Chris Stapleton join me on this song was a dream come true, and he unlocked an element to the story that I didn’t even know it needed.”

Lauren Alaina returns

Lauren Alaina makes something of a country comeback today with the release of her new EP, ‘Unlocked’.

In a statement, Alaina acknowledged the last few years have been pretty quiet.

“I spent more time with the people that matter most to me –my family, my fiancé, my friends – during that period than I had in years,” she said.

“I can’t wait to unlock this next chapter with you.”

The EP is out now.

BROUGHT TO YOU BY BOHO ASTRO - JOANNE MADELINE MOORE

AQUARIUS

JANUARY 21 TO FEBRUARY 19

Do you underestimate and undervalue your kind heart and creative talents? This week the planets encourage you to express your compassion and creativity. It’s also a wonderful week to enjoy a romantic interlude with your partner, fix a floundering friendship or find your soul mate. But don’t sit around vaguely hoping Cupid’s arrow will strike. With the weekend New Moon activating your romance zone, you need to consciously attract more love into your life.

Is your home or office a disorganised mess? This week Venus is visiting your work sector and the New Moon activates your domestic zone. So it’s time to spruce up your living and/or work space via cleaning, tidying and de-cluttering. Then beautify your surroundings via the addition of paintings, ornaments or new furniture –plus fresh flowers and inspiring music are a must! Then invite a few friends or colleagues around to enjoy the improved atmosphere.

Many rambunctious Rams are feisty creatures who are often spoiling for a fiery disagreement or a heated argument. But this week the New Moon, Mercury and Venus encourage you to cool down and feel the love, as you spread sunshine and happiness around your local neighbourhood. Be inspired by birthday great Sir Paul McCartney (who turns 81 on Sunday), “Life is very short, and there’s no time for fussing and fighting, my friend.”

Prosperous Jupiter and progressive Uranus are both jumping through your sign, which is a rare occurrence. So you have to make the most of it, before Jupiter transits into Gemini next May. It’s time for Bulls to venture beyond the safety of the home paddock – a confident attitude, an adventurous spirit, and an original mind will take you far. Your mantra is from music icon (and birthday great) Sir Paul McCartney, “You’ve got to believe in yourself.”

Gregarious Geminis are in the mood to party as the weekend New Moon stimulates your sign and you’re keen to zoom ahead. But your ruler Mercury squares Saturn, so avoid skimming over important details. And remember there’s a fine line between making snap decisions and making messy mistakes. If you don’t pace yourself, you’ll be exhausted by the end of the week. Smart Twins will slow down, enjoy the ride, and practice the gentle art of patience.

Many Crabs will feel emotionally vulnerable this week, as the New Moon navigates its way through your self-sabotage zone. So don’t make things worse by being mysteriously moody or overly dependent on family and friends. If you sidestep issues and let other people set your personal agenda, then you’ll just end up feeling paralysed and powerless. Mercury and Venus encourage you to communicate and create with plenty of Cancerian panache.

This week Venus and Mars are both visiting your sign, so it’s time to amplify your Leonine charm and fiery chutzpah, call in a few old favours from a few old friends, and dream some dazzling new dreams. On the weekend, your hopes and wishes zone is activated by the New Moon. You’ll find circumstances are constantly changing, so your goals need to be regularly reviewed and updated to keep pace with outside events as well as your inner evolution.

Mercury and the New Moon rev up your reputation zone so don’t hide your versatile Virgo talents! Show the world what you are truly capable of. And is a close relationship testing your mettle, and your patience? Habitual thinking and old solutions won’t help. The stars encourage you to change your attitude and look at the situation from a fresh perspective. It may take a few false starts but (with a positive and persistent approach) you’ll get there in the end.

Many Librans will feel unusually restless, as the New Moon activates your freedom zone. Exercise and outdoor activities are favoured as you channel energy into physical pursuits, go on a grand adventure or connect with friends from far away. Just make sure you nurture relationships with people who support your aspirations for the future. On the weekend, Mercury and Venus favour travel, social events, harmonious communication, and creative projects.

With Venus and Mars in your career zone, charm and enthusiasm will take you far at work. Then the weekend New Moon lights up your mystery and manifestation zone, so it’s the perfect time to dream, imagine, contemplate and create. But be careful with secrets from the past and issues involving trust. Situations are not simple, and all is not as it seems! Your motto is from writer (and birthday great) Joyce Carol Oates, “Life and people are complex.”

Speedy Sagittarians are feeling rather restless, as Venus and Mars transit through your travel and adventure zone, and Jupiter activates your wandering gypsy gene. So it’s a good time to plan a getaway, book a holiday or go on a spontaneous trip. Then the weekend New Moon revs up your love zone which heralds a new relationship, a partnership renaissance, or a sudden attraction. A business collaboration or a revived joint venture is also on the cards.

Have you got stuck in a rut when it comes to unhealthy eating choices and lack of exercise? With the New Moon highlighting your health zone, it’s imperative that you find a diet and fitness program that you enjoy (and stick to). Pre-prepared meals and regular gym classes – that you can add to your weekly to-do list – work best for timetable conscious Capricorns. Discipline, dedication and plenty of patience will get you where you want to go.

MONEY MATTERS

WITH ALEX MCKENZIE FUTURE FINANCIAL SERVICES • 4704 8585

New measure is worth considering, but advice is the key before acting

During the last budget the government proposed legislation (now law) that comes into effect on July 1 to allow those downsizing their home to make an additional contribution to superannuation.

The legislation allows for home owners aged 65 or over to contribute up to $300,000 into superannuation from the proceeds of the sale of their home into superannuation.

To be eligible the house must be the family residential property and be owned for at least 10 years. The house must also be exempt from capital gains tax. It should be noted there is no requirement to buy a new home.

This contribution is in addition to other contribution caps and those making it do not have to meet the work test or age limits to make the contribution. The contribution must be made within 90 days of receiving the funds from the sale of the property. The $300,000 limit is for each member of the couple and the downsizing contribution has a one-off life time limit.

This presents an opportunity as many older Australians have a significant portion of their wealth tied up in their residential property and many also live in properties much bigger than they need. This will allow those inclined to do so the opportunity to downsize their property and free up assets to provide for their ongoing needs in a tax free environment.

There are a number of things of that need to be considered before implementing this strategy.

Funds unlocked by downsizing the property are assessable for both Centrelink asset and income tests.

The family home is asset test exempt, so by downsizing you are effectively moving a portion of your assets from an exempt asset to an assessable asset.

This may reduce any pensions that you may be receiving.

Although this contribution is exempt from the $1.6 million super balance contribution restriction (normally you are unable to make non-concessional contributions if your super balance exceeds $1.6 million), the transfer cap remains in place.

This means you are still only able to move $1.6 million to pension phase, any additional funds must remain in accumulation phase. Pension phase earnings are tax free whereas accumulation fund is taxed at 15 per cent on income and capital gains are taxed at 10 per cent.

It should also be noted that there are significant transfer costs associated with downsizing. Sales cost, stamp duty and alike all reduce the funds available to contribute after downsizing. The cost of doing so may limit the effectiveness of the strategy.

This new legislation is an excellent opportunity for many, but before acting, I’d strongly recommend getting advice.

PATRICK CELEBAN

ONE POINT HEALTH • 4732 5188

An overlooked human body system called the ‘lymphatic system’, is basically known as the garbage truck of the human body due to one of its main functions in taking up excess fluids and cells like proteins, waste products, fats, and water from our bodily tissues via the initial lymph capillaries and gradually returning it to the bloodstream after our heart pumps oxygen and nutrients to the tissues.

Some forces that can affect the flow of lymph through our lymph vessels is the pulling of our skin and superficial fascia (layers of connective tissues), the intra-abdominal pressure from breathing and the pumping contractions of our skeletal muscles like the calve muscles pumping fluid out of our leg. These forces are known as external pressures. Oedema is the case in which fluid starts to pool and build up into our tissues and the lymphatics struggle to keep up with that extra load, there-

fore, this creates swelling. There can be several reasons why this swelling can result in the first place, some examples are…

• Obesity, as the excess of fat cells can physically restrict the lymph vessels from working.

• Mobility issues such as multiple sclerosis (MS), where the lower limb muscles are almost completely immobilised and are no longer able to pump the fluid back up to its drainage areas.

• Cancer treatment, this can involve removal of lymph nodes which limits the drainage pathways and capacity for the surgical area to drain its fluids. Chemotherapy and radiation can damage the lymphatic vessels and create excessive scar tissues/fibrosis, which can cause blockages in the lymphatics. Swelling in the tissues that has not been drained can progressively get worse the longer it stays there. Cells that

are just sitting in our tissues can start to behave abnormally and lead to excessive lay down of collagen (fibrosis) and even fatty tissue, and which can create blockages in our lymph vessels. Over time, the oxygen supply to our lymph vessels can be compromised to the point where the damage to our lymphatic system is irreversible. This progressive condition is known as lymphoedema.

Pet of the Week

My name: Hiccup

My proud owner: Christine Allan

I live in: Penrith

“Garbage truck of the human body”: The lymphatic system explained

HEALTH

What is the best type of printer for home and business use?

Like most things, the best printer for home or business use depends on your needs. There are many printer technologies. The two most common are Inkjet, a de facto standard for home use, and a Laser printer, more commonly used in the office. While there are other types, I will concentrate on these two. Laser and Inkjet printers are available in monochrome and colour for printing. They will also come available in a couple of formats, a stand-alone printer or a multifunction. The multifunction usually includes printing, scanning and photocopying.

Inkjet printers

These are the most popular type of home-based printer.

They spray liquid ink onto paper through tiny nozzles to create images and text.

Inkjet printers are affordable, produce high-quality prints, and are ideal for printing photos and documents. They can print on a variety of media types, including

glossy photo paper, cardstock, and even fabric. It makes them a versatile choice for home users who may need to print a variety of different documents.

The disadvantages of Inkjets are that the ink cartridges are expensive to replace, which will add up over time depending on your print volume. Inkjets are typically slower than laser printers, therefore, not ideal for high-volume printing. They can also be prone to smudging and streaking

Laser printers

These printers use a toner (powder) instead of ink to produce prints. They are faster and produce high-quality text documents. However, they are not ideal for printing photos. Laser printers have a low-cost per page, making them a more cost-effective option for printing large volumes of documents.

The main disadvantage is the initial upfront cost. Laser printers cost more to purchase. The toners cost more to purchase. Some in the hundreds of dollars. But on

a per-page print, they are almost always lower cost. So when considering getting a printer, determine your primary use and then look at the volume of

printing you might do. All printer manufacturers will give you a cost per page to print both in black and in colour. So while Laser toners may cost more, they will do thousands

of pages compared to the hundreds from an Inkjet. Printing a lot can be a significant saving compared with Inkjet costs over time.

If you’re looking to light up your week with a trip into town to check out Vivid, but want to avoid the commute, a Sydney staycation is the way to go.

When it comes to checking out the annual Vivid Festival, the idea of travelling from western Sydney on a train, which will inevitably be delayed, or braving the terrible traffic and tolls, is enough to convince anyone to give it a miss.

That’s exactly what I planned to do this year, before I had the opportunity to stay at the Park Regis City Centre hotel.

Located smack-dab in the middle of the city and conveniently surrounded by plenty of great restaurants, cafes and major shopping precincts, Park Regis City Centre is the perfect place to stay if you want all the perks of Sydney right on your doorstep.

Checking in on a Monday, I took the very short walk from Town Hall station to the hotel, where I was greeted by friendly staff and shown my room. Called the Park Suite, the spacious studio-style room was made up of a modern lounge room, a bathroom and a bedroom with a huge bed.

Immediately the first thing I noticed was how cosy and warm the lounge room felt. A comfortable lounge and armchair took up the bulk of the room, with a desk located in the corner next to the TV. As someone who was still on the clock, the lounge room also served as the perfect make-shift office to do my work in.

The hotel room offered plenty of amenities, including easy access to a microwave and bar fridge off the bedroom, as well as plenty of storage. And although the bathroom was a bit on the smaller side, the size of the rest of the room more than made up for it.

When it was time to check out this year’s Vivid attractions, all I had to do was take a quick train ride to Circular Quay and suddenly I was surrounded by beautiful lights. After checking out the amazing wallpaper and fabrics that were projected onto Customs House, which was definitely a highlight of the festival, I then headed off in search of something to eat.

Transformed into an immersive butterfly experience, Gateway Sydney not only offered me a delicious dinner in the form of burgers from the always dependable Betty’s Burgers, it also served up a unique and eye-catching experience for visitors to Circular Quay. For those after restaurant and food court options that cater to every taste, Gateway Sydney is the perfect choice.

Each year the Vivid Festival one-ups itself, introducing new installations and light shows that has people of all-ages stopping in their tracks and looking up in awe. From the Museum of Contemporary Art Australia, which pays tribute to First Nations cultural and art practices, to the always stunning Sydney Opera House, Vivid is not to be missed. After walking around Sydney, it was time to finally head back to the hotel, where I enjoyed a glass of wine and relaxed. With so much to see in the city, spending a night in town was the best way to end a successful night of light seeing.

So if you’re planning on checking out this year’s amazing Vivid attractions and don’t want to worry about getting to and from the city, check in to Park Regis City Centre and enjoy a stress-free staycation – you won’t regret it.

Park Regis City Centre is also currently offering an exclusive Vivid special, which includes 15 per cent off accommodation and 10 per cent off Vivid Sydney Cruises.

“THE FIRST THING I NOTICED WAS HOW COSY AND WARM THE LOUNGE ROOM FELT”

MOUNT DRUITT ST MARYS LOCAL BUSINESS AWARDS

AWARDS AWARDS

Mt Druitt St Marys Local

Business Awards

The Mount Druitt St Marys Local Business Awards has returned for 2023.

Nominations for this year’s awards are open for members of the Mount Druitt St Marys community to put forward the names of outstanding businesses to be considered in a range of industry categories.

Head to www.thebusinessawards.com.

au to vote for your favourite businesses.

Nominations for the 2023 Mount Druitt St Marys Local Business Awards will close on Tuesday, July 11 with the winners announced at the Awards Presentation Evening, on Tuesday, September 12 at St Marys Rugby League Club.

Precedent Productions Managing Director Steve Loe founded the Awards more than 35 years ago to recognise the achievements and contributions that local businesses make to their communities.

“I grew up watching how hard my parents worked in their business,” he said.

“I’d see the Academy Awards and think how much my parents deserved a trophy and recognition for all they achieved and the good things they did for the community.

“That memory is what inspired me to establish the Local Business Awards program.”

The Local Business Awards has since grown to include a range of industry categories and is run in 28 regions across Sydney, Hunter, Central Coast, South Coast, Southern Highlands and Canberra Region.

Mr Loe said local businesses contributed much more than goods and services to their communities.

“Local businesses contribute to their community’s unique identity,” he said.

“They also give back to the community by sponsoring sporting teams, supporting local charities, providing work experience

for students and employment for residents of all ages.”

Mr Loe said the Awards are an opportunity to thank outstanding Mount Druitt St Marys businesses for their contribution to the community.

“Nominating a business for their outstanding service or products is a great way to thank these people, who are the backbone of our community,” he said.

The Mount Druitt St Marys Local Business Awards are made possible by the ongoing support of major partners; Blacktown City Council and NOVA Employment and support partners; Plumpton Marketplace, St Clair Shopping Centre, White Key Marketing and Cornerstone Community.

Mr Loe said the Awards were only possible because of the sponsors and their support.

“Many of our sponsors return year after year, which shows the value they place on supporting local businesses,” he said.

The Western Weekender will provide regular updates on the progress of the Awards program and will also run a special Finalists feature and Winners feature.

For further information on the 2023 Mount Druitt St Marys Local Business Awards, visit www.thebusinessawards. com.au.

The Grooming Co. celebrates winning an award last year.

Ainsley Streater won the Outstanding Youth Award last year.

The support of the Local Business Awards partners helps bring a special program for local business people to life.

What did winning mean to you?

Hearing “thank you” from customers when completing the job means more than they realise. However, being acknowledged by fellow peers and the community is a feeling that can’t be explained.

Why do you love the Local Business Awards?

It gives small, local businesses the exposure that’s needed to thrive and the drive to better ourselves every year.

What is your message to your customers?

I would like to thank every single customer, retail, or trade for their continuous support.

We aim to keep our promise to give the most exceptional service and workmanship possible.

What did winning mean to you?

Winning, Validated The Don Kuts is doing the right thing by our business, our customers and in helping the community.

Why do you love the Local Business Awards?

Local Business Awards promotes a platform for the cream of the crop to rise to the top; it also shows customers who is the best in their field.

What is your message to your customers?

We promise to our customers that we will continue to strive to provide outstanding service and workmanship, second to none at the right price.

Charies Lowles

What did winning mean to you?

Winning acknowledges our centre’s commitment to providing a facility dedicated to the wellbeing of our community. Health and fitness is more than a gym membership, it’s about engagement and accessible services for all.

Why do you love the Local Business Awards?

The Local Business Awards celebrates the success and commitment that our businesses have within the community. It gives us an opportunity to showcase our services and programs within the area.

What is your message to your customers?

The team at Charlie Lowles Leisure Centre Emerton strive to provide a positive experience for our valued customers. Thank you for allowing us to provide these services for you.

is a proud media partner of

Trophy coming to Jamo

Ultimate prize in women’s football to visit Penrith as World Cup approaches

After four months on its global tour, the FIFA Women’s World Cup 2023 Original Trophy is finally in Australia, stopping off at Jamison Park in Penrith tomorrow morning.

From 9am to 12pm this Saturday, June 10, local football supporters can a catch a glimpse of what all 32 teams will be playing for this July and August.

Fans will be able to take a selfie and get up close and personal with the biggest prize in women’s football when it’s on display right here in our backyard.

The official Trophy Tour kicked off in February in Melbourne, before making its first global stop in Tokyo. It has since travelled thousands of miles across oceans and continents, spreading enthusiasm and anticipation for the world’s largest women’s sporting event.

The Trophy is visiting all 32 qualified nations, making it the largest FIFA Women’s World Cup Trophy Tour to date. The Trophy will now stay in the two host countries – Australia and New Zealand – until the World Champions are crowned on Sunday, August 20.

“The FIFA Women’s World Cup Trophy Tour has created a sense of unity throughout its journey, showcasing the power of sport in bringing people together,” FIFA Secretary General, Fatma Samoura said.

“Women and girls have been inspired by the arrival of the Trophy in their home cities, and now finally, it is going to arrive in New Zealand and Australia. The host nations will do a fantastic job in continuing to spread the Trophy Tour’s theme of #GoingBeyond and celebrating the participation of women and girls in our beautiful game.”

The Trophy will visit every capital city in Australia as well as New Zealand, while it will also make several regional visits throughout the host country tour, ensuring communities outside of major metropolitan centres also have an opportunity to be inspired and excited by the Trophy and tournament.

FIFA Legends and other special guests will appear at various Trophy Tour stops, as part of the Trophy’s campaign #GoingBeyond, with a mission to inspire, coach and spotlight future female football talent of all levels and backgrounds.

As the Trophy has travelled the globe, more women and girls continue to participate in Skills Drills, a football skills social media challenge being led by Female Football Freestyle World Champion Lisa Lewis, in collaboration with FIFA.

Don’t miss the FIFA Women’s World Cup Original Trophy when it arrives in Jamison Park this Saturday morning from 9am.

For more information on the upcoming Trophy Tour and its various stops, visit FIFA. com/trophytour.

NATHAN TAYLOR

The FIFA Women’s World Cup 2023 Original Trophy is coming to Jamison Park.

Toby builds list of achievements

Toby Camilleri has always been into athletics. From a young age, he began his journey on the running track before getting more involved with the throwing events out on the field.

“I started off as a sprinter when I was really young and then I slowly moved onto the throwing events like discus and shot put,” Toby told the Weekender

“I won my first State medal in discus in the U9’s before picking up javelin. You aren’t allowed to do javelin until you’re older but, as soon as I started throwing jav, I fell in love with it, and it’s been javelin ever since.”

The Year 11 St Dominic’s College student has been dominating javelin competitions for many years, winning countless medals along the way.

In February, the Cranebrook Little Athletics Centre member took home gold and recorded a new personal best time of 60.85m at the NSW U20/U18 Championships at Sydney Olympic Park.

While competing at the same venue at the State Track and Field Championships in March, Toby won gold in the U17 javelin event with a throw of 58.20m.

As a result, the 17-year-old from Berkshire Park qualified second for Nationals and competed at the Australian Track and Field Championships in Brisbane in April.

There, Toby was up against some of the best young javelin stars from around the country, finishing fourth overall with a throw of 59.24m.

While Toby failed to medal on this occasion, it wasn’t the first time he has represented NSW on the national stage.

“I’ve competed at the Australian Track and Field Championship three times now and I’ve competed at All Schools Nationals three times,” Toby said prior to the competition.

“I’ve medalled four times out of six.”

Toby’s efforts over the past few months have officially been recognised, named the latest recipient of the Penrith Valley Sports Foundation Senior Sports Star Award.

Proving that talent runs in the family, his younger sister Jemma was the Junior Sports Star last month, also for efforts in javelin.

With the athletics off-season in full swing, Toby will spend the next few months working on his craft with his coach before everything kicks off again later this year.

He’s determined to keep improving and doing his family proud.

Toby Camilleri’s Senior Sports Star Award is all thanks to sponsor Penrith Panthers Leagues Club.

If you or someone who you know who has achieved in their chosen sport, send in your nomination to Penrith Valley Sports Foundation.

Nomination forms are available at www. pvsf.org.au.

Toby Camilleri is the latest PVSF Senior Sports Star.

Photo: Melinda Jane.

NATHAN TAYLOR

Fox kicks off season in style

Story continued from » p.72

Having missed a gate in the Kayak semi finals last Friday, which denied her an opportunity to race for gold, the 28-year-old showed her ability to regroup was never in doubt in the C1.

“It was a tough day on the water yesterday in the kayak and I was really frustrated, so I just wanted to come back today and put down some good paddling,” Fox said.

“The first step was making that Final, so there was relief there, but then in the Final, last to start, and putting out a really good run, I was so happy. It was a really tricky course from start to finish.

“It’s always nice to start well. It is a long season, so hopefully we can keep building throughout the season. I’m really pleased to start off well in C1, hopefully next weekend [in Prague] will be better in the kayak as well.”

Fox’s younger sister Noemie failed to progress to the final, finishing 28th in the Women’s Canoe semi.

Meanwhile, fellow Penrith paddler and Olympian Lucien Delfour missed the podium by the narrowest of margins last weekend.

The NSWIS athlete finished second in the Kayak semi final before placing fourth in the final run, missing a podium finish by just over a second.

Angele Hug, Jessica Fox and Elena Lilik on the podium last weekend.

St Doms crowned champs

Undefeated run: Local school triumphs in double overtime Grand Final thriller

the clock to extend the game again.

Students from St Dominic’s College have proven they are the kings of the court once again, triumphing at the NSWCCC State Basketball Championships in Port Macquarie last week.

The college’s Senior basketball team emerged victorious with an impeccable record – remaining undefeated throughout the entire two-day tournament.

Involving some of the best Catholic school basketball teams in the State, St Dominic’s bused 10 players to the competition where they have enjoyed plenty of success before.

“We played nine games across two days,” St Dominic’s coach Leon Hine told the Weekender

“We went through all six pool games, the quarter finals, semi finals and Grand Final undefeated.”

The Grand Final against local team MacKillop Port Macquarie was a game for the ages, pushed to double overtime following some clutch made baskets by the Kingswood-based college. Hine described how he was feeling during the intense overtime periods.

“I’ve been in those situations plenty of times. The focus is to keep those boys poised and keep them on track,” he said.

“Basketball is a game of runs. We make a run and the other team calls time out. Then they

respond and we call time out. In the fourth, it was predominantly a two-to-three-point game the entire way through. Fortunately, we managed to get a score in the last 20 seconds

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to tie the game up and send it to overtime.”

Hine said the first overtime period was just as tight, with St Dominic’s scoring another clutch bucket with less than three seconds on

“We were down by three points, and I drew up a play where we managed to get a high percentage shot off with two seconds left. The shot went in just as the buzzer sounded,” he said.

The second overtime largely came down to strong free throw shooting as well as another incredible basket by one of the team’s best players.

“I remember calling a timeout and drawing up a play for Jett Hickson to get a basket and he executed it very well,” Hine said.

“MacKillop then had the ball and had a chance to tie it up again but they missed, so then they had to foul us and we went on to win the game 41-38.”

The victory means St Dominic’s advance to the NSW All Schools Championships in September, which will feature Catholic, Independent and Public Schools teams from around the state. The winner out of that tournament will go on to represent NSW at Nationals later this year.

Hine said St Dominic’s has a proud basketball history due to the players they attract.

“The boys play a lot of basketball outside of school. In fact, the majority of the team are representative players who play for Penrith,” he said.

“There’s also a couple of boys that have played at State level, while four of the boys were chosen in the NSWCCC Senior team.”

Around The Grounds

RUGBY UNION: The Penrith Emus continue to remain winless, losing to the Uni-North Owls 41-0 in Round 8 of the John I Dent Cup. While they failed to score a point during the match at Nepean Rugby Park last Saturday, Penrith’s defence was much better compared to previous weeks. The Emus will have another bye this weekend before returning on June 17 against Queanbeyan.

BASKETBALL: Penrith’s women’s team have lost five straight games, belted by the Canberra Nationals 93-48 in Round 12 of the NBL1 East competition. For the eighth consecutive week, local junior Meg Jefferson led the way with 15 points and four rebounds. Meanwhile, Penrith’s men’s team have lost four games in row, defeated by the Canberra Gunners 101-85. Jaedyn Fetui-Fa’amoe led his team in scoring with 19 points and eight rebounds – a huge effort coming off the bench. The NBL1 East competition will take a break this weekend due to the King’s Birthday public holiday.

NETBALL: Panthers Netball have seen their struggles continue, beaten by the ERNA Hawks 60-53 in Round 10 of Netball NSW Premier League Opens competition. Meanwhile, the Panthers U23’s team found themselves in the winner’s circle for the first time in weeks, too good for the Hawks 55-44. Both teams will play North Shore United in Round 11.

NETBALL: Giants Netball have lost back-to-back games, falling short against the NSW Swifts 68-63 in Round 12 of the Super Netball competition. The scores were level going into the fourth quarter and despite a valiant effort from the Giants, the Swifts were able to creep away with a five-goal win. With two games remaining and the Finals

now seemingly out of reach, the Giants will be looking to end their season on a high. They’ll battle the West Coast Fever on Sunday afternoon at RAC Arena.

AFL: The Penrith Rams are struggling to find their feet in 2023, smashed by the Camden Cats 84-42 in Round 9 of the AFL Sydney Platinum Division competition. The ladder leading Cats lead from start to finish in the encounter, played at Greygums Oval. Due to the King’s Birthday public holiday, the Rams will enjoy this weekend off. Meanwhile, the Penrith Ramettes are celebrating again, too good for the North Shore Bombers 61-1 in Round 9 of the AFL Sydney Women’s Division Two competition. The Ramettes will return to the field on June 17 against the South West Sydney Blues.

AFL: The GWS Giants have gone down in a heartbreaker to the Richmond Tigers 110-104 in Round 12 of the AFL competition. Played in front of decent crowd at Giants Stadium, the match was tight throughout with the Tigers holding a slight buffer for the majority of the game. The Giants hit the lead late in the fourth through youngster Josh Fahey – his first goal in the AFL – before Richmond responded with a goal of their own shortly after. With the scores level at 104-104, the match was headed towards a draw, however the Tigers found something late to go in front and break the Giants’ hearts. GWS will pick up the pieces and return to the field this Sunday afternoon against the North Melbourne Kangaroos in Tasmania.

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St Dominic’s College were crowned NSWCCC State Basketball Champions last week.

ON TOP OF THE WORLD

Our latest Junior Sports Star winner revealed PAGE 68

NATHAN TAYLOR

Penrith superstar and reigning Olympic champion Jessica Fox stamped her authority on the

Women’s Canoe field in Augsburg, Germany, claiming gold at the ICF Canoe Slalom World Cup last weekend. Having finished qualifying in second place last Friday, Fox went into the Final as the fastest qualifier, completing the semi

final course a second and a half clear of her nearest rival. Going last in the Final, Fox put down a near-perfect run, attracting no penalties and finishing 6.51 seconds ahead of France’s Angele Hug while home town girl

Germany’s Elena Lilik picked up bronze more than half a second further back. The performance sent a warning to the field that Fox is ready to shine this season.