Western Weekender Oct 11

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OCTOBER 11 2013 ISSUE 1124

PROUDLY INDEPENDENT CIRCULATION: 59,069

THE HEARTBEAT OF PENRITH

HEALTH WORRY Over 50 per cent of Australia’s young adults do not have private health cover and are playing Russian roulette with their health. 52.8 per cent of young adults aged between 18 and 24 don’t have private health insurance and of those aged 25 to 34, 48.6 per cent are living without it. And it seems that the cost of such cover is what is holding local people back from taking the leap.

PAGE 7

PLEA TO FIX EMU

‘Truck Stop’ was hugely popular when it played at Penrith’s Joan Sutherland Performing Arts Centre last year.

Our arts revolution

Aitken throws spanner in Bridge works PAGE 5

Penrith embraces new wave of stage productions

P

TROY DODDS

enrith is on the brink of a performing arts revolution with local productions winning big awards and Penrith-based theatre companies taking on risky projects of huge proportion. It’s a far cry from a few decades ago when Penrith’s arts scene was almost dormant apart from the loyal few who attended the old Q The atre on Station Street. Now, Penrith is leading the way with cutting edge productions that are being recognised nationally.

‘Truck Stop’, which played at the Joan Sutherland Performing Arts Centre in 2012 to much critical acclaim and was a Q The atre Company production, last weekend won a prestigious AWGIE Award, presented by the Australian Writers Guild, for playwright Lachan Philpott. It won the ‘Theatre: For Young Audiences’ gong at an awards ceremony hosted by writer, comedian and songbird Sammy J at the Plaza Ballroom in Melbourne. The latest recognition follows enormous success at the prestigious Sydney Theatre Awards earlier this year. Meanwhile, ‘Kids Killing Kids’, which opens

next week at the Joan Sutherland Performing Arts Centre, was awarded Best New Experimental Work at the Melbourne Fringe Awards on Saturday night at the Fringe Club, North Melbourne Town Hall. ‘Kids Killing Kids’ is a joint Q Theatre Company and MKA Theatre of New Writing production. Grant Jones, who is the President of the Penrith Musical Comedy Company, believes that the local area is becoming more adaptive to riskier, more inventive theatre productions, like the musical ‘Avenue Q’, which his company is presenting later this month. Story continues page six

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CIRCULATION: 59,069 CAB Audit March 2013 Printed by: Spot Press Pty Ltd Editor Troy Dodds

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Short-term closure the “price of progress” as $4 million overhaul is confirmed Penrith Courthouse will un dergo a major facelift to make it a state-of-the-art facility, but there’s a c atch: a si x month closure of the facility

P

KATHERINE TWEED

enrith Courthouse will be closed for six months to allow for a multimillion dollar facelift. The closure means that those who usually would have attended court in Penrith will have to travel to facilities in Parramatta and Campbelltown for the fir st half of next year. With construction expected to begin in late December to early January, Member for Penrith, Stuart Ayres confi rmed the go-ahead for the refurbishment on Wednesday, which is the most signific ant renovation the courthouse will have seen since it was fi rst opened in 1963. Mr Ayres said that the $4 million investment into significant heavy construction, to both the interior and exterior of the building, will improve the court facilities in general whilst improving disability access and will allow for a new registry office for smoother operation of the court services. “It is going to be a significant change, something I know the local legal fraternity has been crying out for for a period of time,” Mr Ayres said. Penrith-based lawyer and Chamber of Commerce Vice President, Joe Grassi is keen to see the works get underway, convinced that the end result will be worth the wait. “Th is is a good facility but it has been used extensively,” he said. “It’s really a heavily used court so consequently the facilities have in fact depleted over a period of time, the security

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Court adjourned for six months

State Member for Penrith, Stuart Ayres with local lawyer Joe Grassi at Penrith Courthouse on Wednesday morning. Photo: Melinda Jane.

systems here aren’t what they should be and we’ve got now the opportunity of having something which is going to be state of the art.” The six month closure of the courthouse is considered the best option to ensure that the desired result is achieved. According to Mr Ayres, closing the court is the “price of progress”. “We have to close this facility to get it back up to scratch,” he said.

“We are spending multiple millions of dollars so we are not going to try to do two things at the same time; run the court and renovate it. I think that would just be a disastrous result for both the judiciary, the jury as well as the users of the court.” Mr Grassi said he hoped the works would be completed in the scheduled time frame. “Practitioners are going to be inconvenienced but I think that the end

result is going to be worth it,” he said. “I certainly hope that the renovations can be done in that time frame. Extending the time frame would be a problem.” Mr Ayres said that the Government’s good record means that it can be trusted to get the job done on time. “The long-term dividend is significantly in the favour of the city,” he said. Your comments: Email news@ westernweekender.com.au

EMMAUS CATHOLIC COLLEGE Emmaus Catholic College The Western Weekender

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NRL: Penrith Panthers What’s in a name? The big issue over at the Panthers at the moment seems to be about the change of logo for the 2014 season and dropping the word ‘Penrith’ from that branding. I understand the reasons behind the move, but as a fan and advocate for Penrith, I doubt I’ll ever agree with the logo not carrying the name of the city that the team represents. In the world of big brands and buzz words, I understand how easy it is to be convinced that the bigger picture is amazingly bright, but as the old saying goes, you should never forget where you come from. The Panthers mean something to this city; the two premierships – particularly in 1991 – are deeply entrenched in the history of Penrith, not just the history of Panthers. Councillor and former Mayor John Thain said to me this week that dropping ‘Penrith’ was a “denial of who they are and where they come from�. It’s hard to disagree with him. Th is is a proud, growing regional city, and one that the Panthers should be proud to have emblazoned across their logo and jersey. Many say it doesn’t matter and maybe in the big scheme of things, it won’t. But as someone who’s attended Penrith games since I was a kid, I personally am disappointed to see the city’s name gone from the logo for the fi rst time since 1967. The logo image itself? It’s slowly growing on me, particularly when it’s on a black background. On the field, where footy matters most, the Panthers appear to be on track, with victory in the Holden Cup Grand Final last weekend helping prove this. Players like Bryce Cartwright and George Jennings will emerge as future household names of this club, and recruitment for the 2014 season has been second to none in the NRL. Penrith is a top eight side in 2014.

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A-League: WS Wanderers The A-League season kicks off this weekend and there’s no doubt that all eyes will be on the Wanderers. Don’t let the success of the club fool you in terms of the A-League itself – it’s still got a long, long way to go before it is a stable force in Australian sport, but the amazing debut season from Western Sydney last year is certainly a huge help. Nobody can deny how amazing the fan base is, and those at the Wanderers club are quietly confident they’ll stick around even if results start to fall away. Without doubt, the Wanderers are on the cusp of cementing a long, successful future in western Sydney.

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The Western Weekender

North Ward Penrith City Councillor

TROY DODDS

AFL: GWS Giants The Greater Western Sydney Giants are a joke, and I mean that. And it’s not just about their poor performances on the field, but their complete lack of connection with the area they apparently represent. Th is was highlighted most last week, when the Giants secured the services of Shane Mumford for next season. Last Thursday, they held a press conference and photo opportunity with the Swans ruckman. Where did they hold it, I hear you ask? Blacktown? Parramatta? Penrith? Nope, don’t be silly, that’d be too smart. The press conference was held in Glebe, with photos taken in front of the ANZAC Bridge. Welcome to the west, Shane! Th is was only rivalled for stupidity back in June when the Giants held a media event on the steps of the Sydney Opera House to promote their match against Port Adelaide. Actually, I tell a lie. They also held a media opportunity in Coogee back in June as well. Coogee – pathway to the west. At that Opera House event, their “number one ticket holder� Melissa Doyle was proudly in attendance. She, by the way, went to Pymble Ladies College. Pride of the west. To be honest, the Giants’ strategy totally confuses me. It’s not being helped by their performances on the field, but unless they actually start to respect and penetrate their target market, they’ll go out the back door very, very quickly.

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Bridge’s latest twist as Aitken questions huge spend

D

CASSANDRA O CONNOR

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eputy Mayor Jim Aitken says Penrith Council needs to have a good look at Emu Plains to solve the traffic issues marring local residents and businesses. He says with fi nancial commitments from both the State and Federal Governments to major infrastructure projects affecting Emu Plains and the west of the Penrith CBD, a broader approach to the area needs to be taken. “We have money for the walkway next to Victoria Bridge and we have money promised for the Jane Street extension. In doing these projects we are missing a great opportunity to fi x the traffic congestion along the Bridge and Great Western Highway,� he said. “I know it is opening a can of worms, but I wouldn’t be representing my constituents if I didn’t at least start a discussion. I have had seven emails about the issue and I think there are some valid points raised. “If you say that 300 people use the bridge to bridge walk per day, you would probably be right, so can we justify spending [in excess of $20 million] on a walkway when there are traffic concerns with the bridge that are far greater?� The masterplan for the Nepean River Precinct is edging closer to completion, and Cr Aitken believes that if the river is to be utilised as suggested in the masterplan, that access to the river, on both sides, is pivotal.

FULL MECHANICAL WORKSHOP

Deputy Mayor, Jim Aitken ponders the future of Victoria Bridge. Photo: Melinda Jane.

“Then there is the issue that the State Government is saying it supports jobs, yet takes away the car parking for residents to visit the local Emu Plains shops. We just recently lost the cheesecake shop,� he said. “There is nowhere for people to park their cars and visit the stores so they are

closing. We need a coordinated approach to looking at these issues affecting Emu Plains because it is an historic and important part of Penrith.� Cr Aitken said that if local residents have ideas about the Jane Street extension or Nepean River Green Bridge, that they can email him at Jim@JimAitken.com.au.

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‘Avenue Q’ is being presented at the Joan Sutherland Performing Arts Centre this month.

Arts revolution: “Penrith is growing in its arts culture” Story continued from front page

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“‘Avenue Q’ is a huge thing for a company like ours to take on – it’s a hugely technical project,” Mr Jones said. “But it allows us to bring a quality, world renowned production to Penrith and shows how much Penrith is growing in its arts culture and stature.” Winner of the Tony “triple crown” for Best Musical, Best Score and Best Book, ‘Avenue Q’ is a laugh-out-loud musical that tells the timeless story of a recent college grad named Princeton who moves into a shabby New York apartment

all the way out on Avenue Q. And the stars of the show? Amazingly crafted puppets! Q Theatre Company Producer, Katrina Douglas said she was proud that Q productions were being recognised. “The awards for ‘Kids Killing Kids’ and ‘Truck Stop’ acknowledge the Q’s commitment to developing and producing important new Australian writing,” she said. “It’s very exciting that ‘Kids Killing Kids’ is coming to the Joan hot on the heels of its award-winning premiere season at the Melbourne Fringe.”

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Youngsters take the risk and avoid taking out private health cover, figures show

O

KATHERINE TWEED

ver 50 per cent of Australia’s young adults do not have private health cover, hoping they won’t need an unexpected trip to the hospital or dentist. The Australian Bureau of Statistics (ABS) conducted a health survey and released results this year fi nding that in 2011-2012, 52.8 per cent of young adults aged between 18 and 24 don’t have private health insurance and of those aged 25 to 34, 48.6 per cent are living without it. According to the ABS, the cost of health insurance is what is holding most back. Maddison Evans, 22, is studying at university and is therefore covered by her parents’ private health insurance but is unsure whether she would be prepared to organise her own cover. “I would defi nitely think about it. I use the extras a lot such as dental, chiro and physio so I think I would need it. The only thing stopping me would be price... insurance is one of those things, when you’re strapped for cash people don’t really think of it as a priority,” she said. James Sequen, a 21-year-old from Emu Plains has never benefited from having private health insurance. “As you grow, maybe health insurance will become more applicable to you but I think the younger generation has an attitude where they don’t like to pay for something if they won’t get anything out of it,” he said. “I think that is stopping a lot of younger

adults getting private insurance.” Private health insurance provider, Bupa says that private health insurance doesn’t have to be expensive. “It’s really important to understand that from a tax perspective, it can actually be cheaper to have private health insurance that not,” said Matt Allison, Bupa Media and Corporate Communications Manager. “It’s essential that people have the right knowledge so they can make informed decisions about their most valuable asset – their health.” Without private heath insurance, young people may have to pay more than those with cover for services including general dental, preventive dental, optical, physiotherapy, chiropractic, osteopathy, pharmacy, accident cover and complementary therapies. According to Nepean Blue Mountains Local Health District Chief Executive, Kay Hyman, private health insurance also has benefits within the hospital system. “When a patient is admitted to a public hospital, patients with private health insurance can elect to be treated as a private patient,” she said. “Some of the benefits of electing to be treated as a private patient in a public hospital include the opportunity to be treated by the doctor(s) of your choice (provided that doctor has admitting rights within the hospital), and access to a single room if one is available.” If you’re single and earn more than $84,000 a year, or you are a couple or family that earns over $168,000 (on a family membership this increases by

Local News

Youth playing Russian roulette

An unexpected accident could be more costly without private health cover.

$1,500 per child after the fi rst child), you have to pay an additional Medicare Levy Surcharge (MLS) of between 1 to 1.5 per cent if you don’t have private cover.

Th is means a single person earning $85,000 without private health insurance could pay an extra $850 in tax each year, according to Bupa.

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MAYOR’S NEWS ROSS FOWLER

Launch of Charles Perkins Centre A major medical research facility was launched at Nepean Hospital this week. The Charles Perkins Centre Nepean will bring academics and practitioners from our local area health district together to find solutions to obesity, diabetes and cardiovascular disease. The centre is linked to the University of Sydney’s Charles Perkins Centre. Our community’s high participation rates in clinical trials and the establishment of the Penrith Health and Education precinct both played a part in the university’s decision to put the centre here. The centre will expand and build on the work of Sydney Medical School Nepean, which is based at the hospital. The centre’s research and education programs will directly involve and benefit our local community. The establishment of the centre augurs well for high quality jobs within the City. We look forward to further collaboration, taking the next steps together as part of the Penrith Health Education Precinct.

Decade-long wait Social housing pressure felt strongly in Penrith

T

CASSANDRA O CONNOR

he number of applicants waiting for social housing in Penrith has decreased, but there is still a wait of over 10 years for properties with two or three bedrooms. The latest statistics from the Department of Family and Community Services show that 1,811 applicants are waiting for one of the 3,439 social housing properties in Penrith. Minister for Family and Community Services, Pru Goward said that accessible information on public housing waitlists was influencing people’s decisions about applying for accommodation. “Since we published this information, the number of applicants who have changed their preferred area has tripled from 1,000 to 3,000 (June 2012-13). Thi s shows that applicants are using the information to make more informed choices about what is best for them and their families,� she said. However, the 10-year wait for two and three bedroom properties has not deterred people from wanting to live in Penrith. “There has been a reduction in the number of applicants on the waiting list in Penrith over the past 12 months, dropping from 1,883 (as at June 30, 2012) to 1,811 (as at June 30, 2013),� a Department spokesperson confir med. “At the same time, the waiting time for two and three-bedroom properties has increased in Penrith and waiting times

Family and Community Services Minister, Pru Goward.

for these dwellings are currently longer than in surrounding areas, such as Richmond or Windsor.� The last general waitlist applicant for a two-bedroom place in Penrith was housed in May 2013 and three-bedroom place in June. In the 12 months to June 30

of this year, 31 general social housing applicants were housed in Penrith and 145 priority applicants. “There is still more to do to reform the broken social housing system left to us by the previous Labor Government,� Minister Goward said.

The Western Weekender

Monday 21 October Wallacia-Blaxland Crossing, Silverdale Rd 9:30-11:30am Tuesday 22 October Cranebrook Shopping Centre, Borrowdale Way. 10am-12pm St Marys Library - Storytime 10:30am Wednesday 23 October Penrith Council, front of Joan Sutherland Centre. 10am-1pm (If raining will be held in Library).

| Friday, October 11, 2013

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Thursday 24 October North St Marys Neighbourhood Centre, Debrincat Ave 9:30-11:30am

Friday 25 October Claremont Meadows Community Centre, Sunflower Drive 9:30-11:30am

Join us for fun at each event with: • • • • • • •

animal farm roaming clowns Rooby Roo ball pit & wobbly mat Mobile Playvan active kids play area community information stands

On Wednesday there’ll also be: • Paint the Town REaD Rooby Roo Annual Reading Day • African drummers & dancers • local Indigenous artist • Cameron Caterpillar toddler inflatable play centre • mini putt putt golf • photo booth • roaming clowns, fairies & pirates • Rooby Roo & her Annual Reading Day Relay • Toy Library & Storytime • community & Council information stands

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Local News

PUT THE SPOTLIGHT ON A GREAT AUSSIE

PENRITH

If you admire someone for making a difference to the Penrith community, then nominate them for a 2014 Australia Day Award. Australia Day Awards are the perfect occasion to honour the everyday heroes whose outstanding contributions might otherwise go unrecognised.

NEWS

Your nominee should demonstrate excellence in their field and be considered an inspirational role model for the community. Categories include citizen of the year, young citizen of the year, sportsperson of the year and community services awards. Just one nomination is all it takes for your hero to be in the running. Visit penrithcity.nsw.gov.au/ausday and send us your nomination before 12 November 2013.

CONTACT US ADMINISTRATION Penrith Office Civic Centre, 601 High Street. Opening Hours: 8.30am–4pm. Mon–Fri. St Marys Office Queen Street Centre, 207–209 Queen Street. Opening Hours: 8.30am–4pm. Mon–Fri. Switchboard Open: 8.30am–5pm. Mon–Fri. P: (02) 4732 7777 F: (02) 4732 7958 Write to: PO Box 60, Penrith NSW 2751. E: council@penrithcity.nsw.gov.au

SERVICES Waste Hotline: Freecall 1800 734 735 Illegal Dumping: Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).

COUNCIL BRIEFS s An animal farm, roaming clowns, ball pit and wobbly mat are just some Children’s Week fun we’re taking across the City. See when we’re coming near you at penrithcity.nsw.gov.au/ChildrensWeek s Have you got a heritage-listed property? Council is providing dollar-for-dollar funding of up to $5,000 to support heritage conservation. Apply for Heritage Assistance Funding before 22 October via penrithcity.nsw.gov.au s Community Groups – apply for funding to give your planned Seniors Week events a boost. Application forms via penrithcity.nsw.gov.au or call 4732 7830.

PUBLIC NOTICES Intention to Repeal the Erskine Business Park Development Contributions Plan 2008 The purpose of this Notice is to advise the community of Council’s intention to repeal the Erskine Business Park Development Contributions Plan 2008, as resolved by Council at its meeting of 30 September 2013.

14 October 2013 – 7.00 pm (Policy Review Committee)

The repeal of the Development Contributions Plan will take effect when a Notice of Repeal appears in 14 days from the date of this Notice.

21 October 2013 – 7.30 pm (Ordinary Meeting)

If you have any questions regarding this matter, please contact Council’s Mr Tony Crichton, on 4732 7723.

Graffiti Hotline: Freecall 1800 022 182

MEETING DATES

penrithcity.nsw.gov.au penrithishere.com.au

Repeal of the Development Contributions Plan for Library Facilities The purpose of this Notice is to advise the community that the Development Contributions Plan for Library Facilities is repealed. The repeal of the Plan takes effect upon the date of this Notice appearing. Council resolved to repeal the Plan at its meeting of 9 September 2013. If you have any questions regarding this matter, please contact Council’s Mr Anthony Milanoli, on 4732 8073.

Find us at: www.facebook.com/penrith.city.council twitter.com/penrithcouncil penrithcity.nsw.gov.au

penrithishere.com.au

DEVELOPMENT APPLICATION The following development application has been received by Council: s Gregg Appleyard, Lynette Marjorie Appleyard 171 Canberra Street, St Marys

DA13/1101

Demolition of existing dwelling and construction of 4 x villas Contact: Aaron Howard on 4732 7774 Closing Date: 28 October 2013

DEVELOPMENT CONSENT/S DETERMINED Pursuant to Section 101 of the Environmental Planning & Assessment Act, the schedule below lists an application recently determined by Penrith City Council.

The Western Weekender

Council Meetings

The Contributions Plan is being repealed because the facilities required to be funded by the Erskine Business Park Development Contributions Plan 2008 have now been delivered and Council may no longer impose development consent conditions requiring development contributions for the provision of drainage works and major road and intersection works.

PENRITH CITY COUNCIL ONLINE

Details of this determination are available for public inspection free-of-charge during Council’s normal business hours at the Civic Centre, 601 High Street, Penrith.

Approved Development Application s Paynter Dixon, North Ryde Lot 1 DP 132721, 47–49 Rance Road, Werrington

DA13/0592

Demolition of existing structures, tree removal and construction of a community facility including factor/production areas, teaching rooms and offices

Development Applications are displayed at the Penrith Civic Centre. By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit www.penrithcity.nsw. gov.au

Friday, October 11, 2013

Disclosure of Political Donations or Gifts

The road between Riley Street and High Street, Penrith is to be closed as of Monday, 14 October 2013. All traffic will be diverted through Riley Street, where a left turn can be made on to Henry Street. This road closure will enable a trial one-year park installation to proceed, which aims to revitalise urban space and support retail growth. The impact of this traffic diversion will be evaluated on an ongoing basis. For more details visit penrithcity. nsw.gov.au/MakeMyParkPop or contact makemyparkpop@ penrithcity.nsw.gov.au or 4732 7777.

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Road Closure

Viewing of Development Applications The above development determination/s may be inspected between 8.30am and 4pm Mondays to Fridays (except Public Holidays) at Council’s Civic Centre, 601 High Street, Penrith. Officers of Council’s Development Services Department will be able to assist with your enquiries.

PENRITH CITY COUNCIL WW427

09


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Electrical recall A mandatory recall has been announced for all Infi nity branded TPS and “orange round” electrical cable. The insulated electrical cables are commonly used for household electrical wiring as well as industrial and commercial work. The recall and prohibition notices follows a public warning Fair Trading issued on September 27 2013, when the agency became aware the company had been placed in liquidation, advising consumers and electricians not to purchase or install Infi nity cables. “While there is no immediate safety threat, testing of the cables has shown that deterioration of the insulation over time can cause wires to become exposed and potentially result in an electrical shock or fi re,” said NSW Fair Trading Commissioner, Rod Stowe.

Statistics show it’s raining cats and dogs in local area

I

CASSANDRA O CONNOR

f there was any doubt that the people of Penrith love their animals, there isn’t any more. Penrith Council has the third highest number of companion animals registered in the state compared to all other Council areas. The Division of Local Government has released a data series comparing each and every Council in NSW. Blacktown came in at number one, with over 75,000 pets followed by Lake Macquarie with over 72,000. There are a total of 65,979 registered pets in Penrith. The report also examined access to the Internet. Penrith, in the metropolitan fringe grouping, fares well, with 76 per cent of residents having access to the Internet from their home. But in the Blue Mountains, 78.4 per cent of residents have access to Internet from home, whereas in the City of Sydney, 74.3 per cent of residents have Internet access. Penrith Mayor, Ross Fowler said that if Internet access on mobile devices was included that Penrith’s statistics would probably be even greater. “We do have a younger population, which is more technologically savvy as well as key institutions such as the university and teaching hospital that may impact our rate of Internet access,” Cr Fowler said. Local community groups are also well off in Penrith compared to other regions,

Local News

Penrith’s a pet haven

Time no obstacle Police are encouraging victims of sexual assault to come forward, no matter how long ago the incidents occurred, following the arrest of a man for alleged offences which occurred between five and seven years ago. Late last year, police were contacted by a teenager who wanted to report a number of alleged assaults against her when she was younger. The assaults allegedly happened between January 2006 and December 2008, when she was aged between eight and 10. Penrith police investigated the claims and detectives this week arrested a 49-year-old man who is now facing multiple charges.

Penrith residents love their animals, statistics show.

with 51 public halls in the area compared to an average of just 34 for other metropolitan fringe councils. “Council’s provision of public halls is testimony I think to the diversity of our community. Rural suburbs such as Castlereagh, Luddenham and Wallacia would all have their own meeting places,

and there are sporting, cultural and volunteer groups who utilise public halls. They are all needed and all used,” Cr Fowler said. Penrith Council spends $176 per person on roads, bridges and footpaths, compared to other metropolitan fringe councils who on average spend $118.

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PENRITH Cnr Mulgoa Rd & Wolseley St. 4737 5000 stores are operated by independent franchisees. Ends 31/10/13. Discounts are off normal ticketed prices.

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www.westernweekender.com.au

Nominations for Police Officer of the Year open

Compiled by Katherine Tweed

Arrest over shooting: Man refused bail A 37-year-old alleged member of the Hells Angels has been arrested at Cranebrook and charged with a shooting, which occurred in July this year. Homicide Squad Strike Force Shenton has been investigating an Eastlakes shooting that occurred in the rear car park of a George Street unit block at about 10pm on Monday, July 8. In the incident, a number of occupants of a black vehicle fi red upon a group of men, who returned fi re. A 42-year-old Hells Angels member was killed and a 25-year-old man suffered a gunshot wound to the leg. At about 7.15am on Thursday, October 5, officers from the Tactical Operations Unit arrested the 37-year-old at a home in Cranebrook. The man was taken to Penrith Police Station and charged with “shoot with intent to cause grievous bodily harm” by detectives. It is alleged the man was part of the group who fi red back at the black vehicle. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Man attacked with rock: Arrest at St Marys station

Senior Constable Andrew Collins and Sergeant Gary Salifa with Rotary members.

P

ASHLEIGH BERRY

olice officers often aren’t given the recognition they deserve in the community, but the search is now on to fi nd St Marys Local Area Command’s top cop. The St Marys Police Officer of the Year awards, run by Rotary, is designed as a formal opportunity for the community to acknowledge the efforts of local police in the community. “These awards continue to provide us with a high point in our calendar and an opportunity for members of the community to formally recognise members of the local police,” said Acting Superintendent, Mick Connolly.

“It is a difficult job and a lot of times we can go unnoticed and we can feel like it is a bit of a grind but these days in particular are a highlight every year.” The awards for 2013 were launched on Tuesday, with nominations now open. There are two major awards handed out to offic ers; a Peer Award, where nominations are accepted from within the station, and a Community Award where the public nominate officers who have made an impact on their lives. Nomination forms can be collected from St Marys Police Station and are also available on the Western Weekender website. The winners of the awards for 2013 will be announced at a ceremony in April.

A man has been charged after allegedly striking a man with a rock on a train travelling from Central Station to Penrith. At about 11.20pm on Friday, October 4, a 35-year-old man was travelling on the train when witnesses say a man, who got on the train at Blacktown, sat behind him. He allegedly made some remarks, which the 35-year-old found offensive, and a fight broke out. The 35-year-old was struck with a rock, sustaining serious facial injuries. A 26-year-old man was arrested after running from the train when it stopped at St Marys railway station. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Alcohol warning: Police set to take tough stance Local police have issued a reminder to the public, encouraging them to be sensible when consuming alcohol at licensed venues this celebratory season after a number of recent incidents. In one incident, at about 10pm on Saturday, October 5, a South Penrith man was asked to leave a licensed premises on Lethbridge Street, Penrith after he was deemed to be well affected by alcohol. The man then began an argument with security and was escorted out. The police were called and the man was handed a Criminal Infringement Notice for failing to leave the venue. Th is offence can carry a fi ne of up to $550 on the spot and $5,500 if the case is heard by the court.

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Most of us don’t know CPR Frightening figures have experts worried heading into hot summer months

W

CASSANDRA O CONNOR

ith summer threatening to reach record breaking temperatures across western Sydney, the backyard pool is going to look very tempting. However, according to a new study, two-thirds of Australian pool owners wouldn’t know how to resuscitate their own family member in an emergency. Findings from the PoolWerx Pool Safety Survey show that a further 43 per cent of pool owners don’t have an up-to-date CPR chart displayed in their pool area and 20 per cent of people admitted to having never inspected the safety of their pool area. PoolWerx Glenmore Park owner Anthony Fil said his store is committed to promoting water safety awareness. “Despite boasting the highest pool ownership per capita in the world, Australians still ignore basic safety measures including regular inspection for pool dangers, displaying an up-to-date CPR chart and understanding basic life saving techniques,” he said. “With summer tipped to be an absolute scorcher, now is the perfect time to check the fence and gate latch are in working order, the pool water is healthy and your surrounding pool area is safe.” Former Australian swimming coach and water safety ambassador Laurie Lawrence is again reinforcing his ‘Kids Alive – Do the Five’ swim safety message. The five steps to a safer pool

John O’Brien of PoolWerx and Laurie Laurence are encouraging locals to ‘do the five’ heading into summer.

environment are fence the pool, shut the gate, teach your kids to swim – it’s great, supervise – watch your mate and learn how to resuscitate.

Friday, October 11, 2013

|

The Western Weekender

SLASHING $90 per hour*

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Safety a priority

COUNCIL SNAPSHOT Despite the current issues surrounding the executive of the National Broadband Network, a development application has been submitted on behalf of Telstra to build a pre-fabricated sandwich panel building for the housing of NBN equipment at an address in Mulgoa. Telstra currently owns the land at 25 The Straight Road, Mulgoa and has an existing shed for Telstra equipment and infrastructure. The new shed would cost $200,000 to build. The Thorndale Foundation has been given the green light to knock down and rebuild their facilities at 47-49 Rance Road, Werrington. The Foundation is currently located in rented premises in St Marys because their old facility was an occupational health and safety concern. The new facility will house day programs to help people with disabilities develop employment and life skills. Residents can now have their say on the development of a new sporting precinct in Glenmore Park. As part of the Bradley Ridge Precinct Plan, a cricket field, two football fields, two playgrounds and a number of parking spaces as well as possible bike path have been planned for. One of the fields would accommodate AFL and athletics, including long jump and discus facilities, whilst the other field would be for football and cricket. There would also be a major and a minor playground for children of all ages. The facilities are worth $1.85 million.

A

CASSANDRA O CONNOR

new Community Safety Plan will be implemented over the next three years to address key crime trends and perceptions of safety in the local area. Penrith Council’s Community Safety Team, in conjunction with local police and the Penrith Community Safety Partnership, which includes resident action groups, University of Western Sydney and the Local Health District, designed the plan based on local crime data and community consultation. According to a report presented to Councillors, general concerns for safety in public space locations were identified as an issue through community consultation sessions and survey responses. Alcohol-related antisocial behaviour and threatening behaviour in public spaces were highlighted as a particular concern. “It is concerning that sexual assault, harassment and threatening behaviour and public nuisance have increased, but the plan, along with the Federal Government’s commitment to install CCTV cameras in the St Marys and Penrith CBDs will improve safety perceptions of Penrith,” Cr Mark Davies said. Strategies have been developed to address the three priority areas being public space offences, malicious damage and domestic and family violence. One of the strategies being implemented is the renewal of the ‘Walk Wise’ project to activate shared pathways and promote user safety particularly at night. Litter management is another key tool to improving public perceptions of safety as is the provision of alcohol free spaces. Penrith Council is also going to review the Public

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Council wants people walking local streets to be safe.

Domain Lighting Policy to provide consistent lighting in public spaces and in particular areas where night time physical activity takes place such as local parks. Cr Karen McKeown congratulated the Safety Team for their work on the Community Safety Plan. “Th is is a really important area for Council to be working in,” she said.

OUR SERVICE’S

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The Western Weekender

Council is looking to install a pedestrian refuge in Nepean Street at the Great Western Highway, Emu Plains. Plans are being drawn up and members of the community will be consulted about the proposal. The same is also being done for Cary Street at the Great Western Highway, Emu Plains. Council will consider the comments from local residents before proceeding.

Council develops wide-ranging plan for future

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Local News The Western Weekender | Friday, October 11, 2013 Savings are off Manufacturer’s Recommended Retail Price (RRP) *Always read label, use only as directed. If symptoms persist see your healthcare professional. Continuous or incorrect use may be harmful. ¶ Breastfeeding is best for infants. ‡ Vitamins may only be of assistance if dietary intake is not adequate. Vitamin supplements should not replace a balanced diet. >> External use only. ^ Does not include PBS prescriptions. Prices are stated in good faith, we reserve the right to amend pricing due to printing errors or manufacturer price rises. Pictures are for illustration purposes only. Quality WW5014 use of medicine limits apply. We reserve the right to limit quantities. VALID UNTIL 24 OCTOBER 2013 OR WHILE STOCKS LAST.

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Pool numbers don’t add up More than 20,000 pools in Penrith, but just two on-the-ground inspectors

P

CASSANDRA O CONNOR

enrith City Council staff will have their work cut out for them next month when the Swimming Pool Barrier Inspection Program comes into effect. In line with new State Government legislation, Council has been required to develop a safety inspection program before October 29. Residents also have until October 29 to register their pool on a statewide register. From April 2014, all properties sold or leased will need to have a certificate of compliance for their swimming pool, and it will be mandatory for tourist accommodation and multi-occupancy dwellings with pools to be inspected every three years. Council is anticipating that despite competition from private certifiers, it will have “a significant portion” of market demand, but will only have a small team working on the swimming pool program. “Th ree staff will be involved in the inspection program, including one who is administrative,” a Council spokesperson confir med. “Council has developed a three-phase inspection program where the initial focus will be on the requirement of sale, lease, tourist/visitor accommodation and multi-occupancy dwellings which will be followed by inspections of private pools.” The Weekender understands that funding for the second pool inspector will not be available until the beginning of

Swimming pool inspection laws have been introduced to reduce drowning incidents but many private pools remain unregistered. [File image].

2014 and that there are in excess of 20,000 swimming pools in the Penrith local government area. According to the Australian Bureau of Statistics, an estimated 361,100 or 14 per cent of households in NSW have either a swimming pool and/or a spa. A higher proportion of households in Sydney have either a pool or spa compared with the balance of NSW.

However, with just two weeks left for pool owners to register their pools, a spokesperson for Local Government Minister, Don Page, confi rmed less than a third of the state’s pools have been registered. “The statewide online Swimming Pool Register has been in operation since April 29, 2013 with over 100,000 registrations to date,” the spokesperson said.

“Unfortunately, it is not possible to provide a breakdown of registrations for western Sydney or the Penrith Local Government Area at this stage.” Council will be able to issue a $220 Penalty Notice to property owners who fail to register their pool, however, it will take significant Council resources to identify pools in the region that have not been registered.

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Almost 300 charities and not-for-profit groups registered in the Penrith LGA

W

CASSANDRA O CONNOR

hen it comes to supporting a worthy cause, the residents of Penrith have plenty to choose from. According to the Australian Charities and Not-for-profits Commission (ACNC), there are 281 registered organisations in the Penrith LGA, ranging from religious and medical research organisations, to cultural and environmental groups and every cause in between. In the Penrith CBD there are 73 registered organisations, with another 51 in St Marys. Most other suburbs in the region have local not-for-profit organisations, whether it be the local church, Parents and Citizens school group or Rural Fire Service. In fact, such is the diversity of charity organisations, that the Federal Government earlier this year created a new Charities Act 2013. “Our charities have evolved to meet the changing needs of our ever-diversifying communities,” said Acting ACNC Commissioner Murray Baird. “The Act modernises the law by clearly recognising charitable purposes such as the protection of human rights, the promotion of reconciliation and tolerance, and by recognising that modern charities advance causes by preventing, educating, researching and raising awareness.” New figures have resoundingly confi rmed that small charities are the life-blood of the nation’s not-for-profit

sector, as evidenced by the numerous small charities in Penrith. Data analysed by the Australian Charities and Not-for-profits Commission about the fi rst 1,000 charities that have registered since it was established in December last year showed almost 80 per cent have annual revenue of less than $250,000 and just three board members. One of the lesser known charities helping local residents is the Violet Foundation, supporting people who have been affected by the deadly meningococcal disease. In October 1994, Leanne Weymark Cotter realised her 14-month-old daughter, Danielle was very sick. She took her to the local doctor but Danielle’s condition was deteriorating rapidly and she ended up being transported to Camperdown Children’s Hospital. Danielle had contracted meningococcal, a disease that has changed her life – her left arm was amputated through her elbow and after that she had her four fi ngers, palm and half of her thumb off her right hand amputated. “I remember one of my major operations, to have my big toe attached to my hand so that I could have a way of gripping things,” Danielle recalled. But the Violet Foundation has also changed Danielle’s life. “When I was eight I started riding at Riding for the Disabled Association. I was a little bored with being led around on a horse so I started to learn and compete,”

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Generosity goes a long way

Danielle Weymark competing at a local event.

she said. Danielle is now looking to qualify in equestrian at the 2016 Paralympic Games to be held in Rio. The Violet Foundation bought Danielle her fi rst horse, Mikey.

“Donations and sponsorship for charities is really important... I am very grateful to be able to pursue my goal of going to the Paralympics,” she said. “The generosity of people goes a long way.”

The Western Weekender | Friday, October 11, 2013

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ASHLEIGH BERRY

enrith Paceway is giving back to the community after recently being able to provide Regentville’s Rural Fire Service with a cheque to cover the purchase of three iPads, fitted with relevant information to make their job easier. “I don’t think you can really measure how helpful it’s going to be,” said Captain Glen McCartney. “All of our mapping, the information about other fi res that are around us,

hazardous material identification, it’s all here,” he added. Applications on the iPads show water hydrant locations, emergency locations, grid and hazardous material references and have the ability to send real-time information back to the fi re control centre. “Time is of the essence. Time can be saving a life. It’s hard out there with all the fi res,” said Penrith Paceway CEO, Lorraine Pozza. “Anything that we can do to help them and the community, especially the Rural Fire Service, we’re here for them.”

Learn the current IDF system.

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1/401 High st Penrith

Paceway makes a difference: Technology joins fire fight

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Local News

Family Room provides comfort Initiative at Nepean Hospital allows parents to take a break in tough times huge addition to the Ronald McDonald House Charities (RMHC) funding pool will see the Ronald McDonald Nepean Family Room continue to support local families struggling through the hardest of times. Part of the $700,000 raised at this year’s RMHC Ball will be used to maintain the local Family Room, which acts as a refuge for families with a sick infant being cared for in the Neonatal Intensive Care Unit (NICU) at Nepean Hospital. Since its inception in May this year, the room has been a comfort to over 300 families who have used the facility for anything as small as a space to catch a breather and drink a coffee to somewhere they can spend a night when options run out. “What was there before and what is there now is chalk and cheese. The room has a whole lot of warmth in it, a lot of love has gone into creating it,” said Deana Gibbons, Nepean Family Room Coordinator. “The room means that the family has somewhere to go for respite away from the medical, clinical side of the hospital. It is a home away from home.” One of those to benefit from the Family Room is Nicole Smith who sought refuge in the room during the period her daughter, Amy, spent 98 days in the NICU. “I can’t say enough good things [about Nepean Hospital], they saved my little

Family Room Coordinator Deana Gibbons with local parent Nicole Smith. Photo: Melinda Jane.

girl’s life and having the room there was, I guess, an unexpected solace when we were going through some ups and downs,” Ms Smith said. “It is a very similar story with all those who have access to the room. It gives you a chance to step away from the hospital world, whilst still being in the hospital.”

Funding helps the Family Room volunteers, along with Ms Gibbons to purchase the every day items that families who use the room may need. Th is includes things like food and drinks, utensils, bed linen and other supplies as well as little things that may provide comfort like DVDs, petrol

vouchers, movie tickets and even toys for the siblings who can’t see their brother or sister because they are too sick. Donations are constantly needed, and are being called for. To donate non-persishable food items or to volunteer, contact Ms Gibbons via email: deanag@rmhwestmead.org.au.

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Margaret Jenkins and Glenys Leahy at the Emu Plains Uniting Church. Photo: Melinda Jane.

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KATHERINE TWEED

n 1863, the last stone was laid on Emu Plains Uniting Church’s chapel, marking the beginning of their service to the community. On Sunday, November 3, the community is welcome to join the congregation in celebrating 150 years. “The chapel has been serving the community for 150 years and is still serving today. We would love to see the community and past members come and celebrate with us,” said Margaret

after

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Jenkins, a direct descendant from church founders, the Lucas family. “There have been families, all my ancestors, who have stuck with the church since the very beginning.” On the day there will be a memorial service at 10am and afterwards, all who attend will be invited into the chapel to browse photos and relics of the building’s past. In addition, the Uniting Church will be unveiling a commemorative plaque as well as a new stained glass window crafted with images representing the Penrith district.

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The historic Luddenham Hall, the focal point of the upcoming festivities. Photo: Melinda Jane.

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he Luddenham community is set to celebrate its bicentenary on November 30 and plans for the ‘Back to Luddenham Weekend’ are already in motion. However, the time has come for local residents to pledge their time to help support a Family Fun Day to be held at Luddenham Showground on Sunday, December 1. “We are looking for stall holders, old photos and memorabilia of the

O ENTRY DOORS O INTERIOR DOORS O BI-FOLD O HANDLES & LOCKS

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KATHERINE TWEED

Luddenham area and performers for a talent show, as well as locals to help organise and to get involved with the celebrations,” said ‘Back to Luddenham’ Chairman, Wayne Willmington. Event organisers are also searching for Luddenham’s longest living resident to be involved in the unveiling of the Bicentennial Monument and are calling on the public to nominate a resident who has lived at a Luddenham address for over 75 years. For more information contact willmingtons@bigpond.com, call 4773 4357, or visit www.luddenham.com.au.

Local News

5000 DOORS SALE MUST GO! DOOR

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The Western Weekender | Friday, October 11, 2013 WW5144

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E FREstraint

d Re Chil Fititng A & NRM ks to W Than dsafe NS Ki

SATURDAY 26TH OCTOBER 2013, 10AM-2PM FR EE (REGISTRATIONS HELD IN COACHMANS PARK, CNR QUEEN ST & CHARLES HACKETT DR, ST MARYS)

Kids, come to St Marys with your parents and take part in the St Marys Trick or Treat Trail on Saturday 26th October 2013. Dress up in your favourite Halloween costume and register to participate. Registrations are FREE, and every child who registers will receive a free trick or treat bag. There will be loads of free entertainment including face painting & jumping castle and prizes to be won.”

PROGRAM

Plus a Minion from Despicable Me 2 will be appearing at 10am, 11am, 12pm & 1pm

10:00am Welcome and costume competition 10:20am Ripples Leisure Centre demonstration 10:30am Dancing Delight dance troupe 10:50am Kodie Amos singer 11:10am

No Limits Performing Arts

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Vanessa Heinitz singer

12:30pm Hathor Dance Studio

The Western Weekender

12:50pm Blake Williams singer Jason Grice singer

1:20pm

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1:40pm

Chelsea Taylor singer Despicable Me 2 is trademark and copyright of Universal Studios. Licensed by Universal Studios Licensing LLC. All Rights Reserved

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Luckys Cafe McDonalds St Marys Village Garton Group Party Pit Stop Penrith City Council Professionals Real Estate Ripples Leisure Centre S&C Mens Fashion Smythe Wozniak Legal St George Bank St Marys St Marys Band Club St Marys Library St Marys Pharmacy

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Friday, October 11, 2013

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Local News

Saturday 26th October 10-2pm every child with an adult will receive

EVERYTHING IN STORE

Local talent on show: Play has plenty of laughs and joy

L

SHANNON COCHRANE

ocal theatre company Ruby Productions will give young talent a chance to shine in their new show ‘Lost Socks, Love and Lollipops’. The show is an original production that was written by Craig Parris and directed by Jenny Vanderlem and will be premiering on Saturday, October 12 at the John Lees Centre on Evan Street in Penrith. In a production that promises to be fun for all the family, ‘Lost Socks, Love and Lollipops’ is set in a mythical world with two neighbouring royal families, who are facing very normal dilemmas despite all their riches and power. One kingdom is ruled by King Caractacus, who is going solo as a single father trying to come to terms with the

fact that his little girl Princess Carina is growing up fast and changing. There’s also the problem of his new neighbour who he has a crush on – Queen Saffi ra who is also raising her only son Prince Eric, alone. The stage is set for drama, comedy and tension as King Caractacus tries to win the affection of Queen Saffir a while Prince Eric quickly falls for Princess Carina, resulting in a heart-warmingly funny attempt by both men to woo the ladies. As a backdrop to the romantic drama, a more serious issue arises in the kingdoms as socks and tights bizarrely go missing. ‘Lost Socks, Love and Lollipops’ will be showing at the John Lees Centre in Evan Street, Penrith from Saturday, October 12 to Friday, October 25. Tickets are $20-$25. For more information, visit www.rubyproductions.com.au.

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Friday, October 11, 2013

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Local News

Every step is one of hope Fundraiser aims to make a difference in the local community

W

ASHLEIGH BERRY

hether you prefer the challenge of a 23km run or a more relaxing day of face painting and a barbecue, the Steps of Hope Community Fun Day has something for everyone. Taking place on Saturday, October 26 will be a walk-a-thon at Nepean River from 7am, followed by a Community Fun Day from 9am held at Regatta Park, Emu Plains. Organise family and friends to sponsor you to either take part in the walk-a-thon around the river or the more challenging 23km run at Mount Portal in Glenbrook National Park. Presented by West Care Community Services, Steps of Hope is an annual fundraiser that aims to make a difference in the community. All funds raised will go towards continuing the work of West Care Community Services, who reach out and support disadvantaged families by providing food, clothing and toiletries. The Community Fun Day, which celebrates all the walkers and runners who cross the fi nish line, will have entertainment for the whole family, including an animal petting farm, super slide, jumping castle, face painting, footy clinics and more. To participate in either the Nepean River walk-a-thon or the Mt Portal 23km run, register at www.stepsofhope. eventbrite.com.au.

Steps of Hope is a fun, community-based initiative.

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Calling all Mo Bros and Sistas A hairy proposition: Movember charity initiative back for another year

W

KATHERINE TWEED

ith just under a month to go, ‘Mo Bros’ and ‘Mo Sistas’ are being called on to pledge their support for annual men’s health charity initiative, Movember. Each year, over a million people from 21 countries across the globe commit to growing a moustache – or if you are a woman, supporting men growing moustaches – for the 30 days of November to raise funds and awareness for men’s health issues like prostate cancer, testicular cancer and mental health. Th is year, the creative theme ‘Generation Moustache’, affectionately known as ‘Gen Mo’, has been again designed by Urchin Associates, the company responsible for developing the creative theme each year. “The Movember movement stands for change and the idea behind Generation Moustache is to capture the spirit and commitment the Movember community has to changing the face of men’s health,” said Movember co-founder and Urchin Associates founding partner, Travis Garone. “Th is year, we are asking people to crank up the volume, make some noise and fly the flag for men’s health by fig hting the good fight. I like to think of Gen Mo as positive revolutionaries.” Since it began in 2003, with only 30 men, the initiative has raised over $440 million for men’s health. For more information, visit www.movember.com.

This year, Movember is operating under the creative theme of ‘Generation Moustache’.

Friday, October 11, 2013

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Do you suffer Heel Pain? ■ Pain on rising out of bed or from a chair? ■ Worse at the end of a busy day? ■ Told there is nothing you can do? ■ Tried stretching, heel cushions /padding, soft shoe but no relief? ■ Tried other Health professionals with no success? We can treat this and other painful soft tissue injuries using the latest technology!

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Friday, October 11, 2013

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Australian Ambassadors for Clarks footwear

Penrith 4732 2007 St Marys 9673 2987 Check us out now at www.astepahead.com.au Clinically Proven to reduce heel pain in 70%-80% of cases

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Local News

Don’t wait until Friday! Local news as it breaks...

Lani Sujoma, Michael Horgan, Narelle Meredith, Belinda Leonard and Jo Edwards.

Banking on important funds: $10k boost for music therapy

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ordoff Robbins Music Ther apy Australia will be able to continue their great work in the community thanks to a grant from the Commonwealth Bank. As part of the Bank’s 2013 Community Grants Program, Nordoff Robbins Music Therapy Australia was given $9,900. Nordoff Robbins, based in Kingswood, provides weekly music therapy sessions for small groups of children, focusing on verbal and non-verbal communication, cognition, social interaction, motor skills, perceptual and spatial awareness, emotional health, and general wellbeing.

Nordoff-Robbins Music Ther apy Australia uses the power of music in live and interactive clinical sessions to help children cope with the struggles of living with a wide range of needs, including physical and intellectual disabilities, autism, trauma, illness, social disorders, behavioural disorders and learning diffic ulties. More than 200 community organisations that support the health and wellbeing of youth will receive individual grants of up to $10,000, as part of Commonwealth Bank’s Community Grants program.

All the latest local news, sport ssp port and entertainment 24/7 www.facebook.com/ westernweekender

www.twitter.com/wwpenrith

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Community Noticeboard Featured Event Fundraiser is back in 2013

The Boobie Monster party is the biggest youth-based fundraiser in the local community, and is recognised as an official event for the National Breast Cancer Foundation, with every cent raised going directly to the NBCF in the fight against breast cancer. To date, the ‘Boobie Monster’ parties have raised over $50,000 for the charity and this year’s dress up theme is ‘National Geographic’. Peachtree Hotel, November 23 Check it out on Facebook

RDA Birthday

Alcohol Help

Printing Museum

Riding for the Disabled’s 30th birthday celebrations will be held on Saturday, October 12 from 9am-3pm. Lots of stalls, food, entertainment and more. Samuel www.joshpyke.com.au Marsden Road, Orchard Hills.

Al-Anon groups provide support and understanding for families affected by alcoholism. Meeting at Community Connection, 114-116 Henry Street, Penrith. Meetings are www.joshpyke.com.au Mondays at noon.

The Penrith Museum of Printing is a fully-functioning print shop from years gone by. Come and see some remarkable pieces of history. Open every Saturday from 10am to 2pm at www.joshpyke.com.au the Paceway grounds. $3 entry.

Leanne 4773 8318

4736 4504

0415 625 573

Knitting Group

Ladies Only Market

The monthly Knit-In at Penrith Library will take place on Monday, October 14. Help Wrap with Love and other charities. Starts at 9.30am and morning tea is provided for all www.joshpyke.com.au participants.

A Ladies Only 18+ Western Sydney Community Indoor Market event will be held at St Marys Memorial Hall from 6pm-9pm on Saturday, October 19. $5 entry. Lots of stalls, raffles and www.joshpyke.com.au more.

A self help group for those with addictions and their family meets every Monday evening at the Church of the Rock in Cox Avenue, Kingswood from 7.30pm. All www.joshpyke.com.au welcome to attend.

Runs 9.30am-12.30pm

0439 395 562

Paul 0423 515 899

NADO AGM

House Market

Self Help Group

Sing Australia

NADO will be holding its AGM on Tuesday, October 22 from 5.30pm to 7.30pm at Penrith Cricket Club, Howell Oval, Penrith. If you would like to attend the AGM please make www.joshpyke.com.au sure you to RSVP.

Combewood House will host a Market and Open House on Sunday, October 13 from 10am. Gold coin donation to enter. House tour $10. 40 market stalls, free face painting and www.joshpyke.com.au more.

Do you love to sing? Sing Australia Penrith meets from 7.30pm until 9.30pm on Thursdays at 86 Station Street, Penrith. No auditions or musical knowledge is required. All www.joshpyke.com.au ages welcome. First visit free.

Ann 9623 9855

Amber 0410 808 244

Doreen 4721 2841

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Community Noticeboard

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Bijai Kumar

A bold step

YOUR BUSINESS

Michael Todd

Michelle Grice

Success secrets

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he recent declaration of support by our Mayor for the Penrith Progression, a process introduced by the PBA for the revitalisation of the Penrith CBD, has been greatly welcomed by the PBA. In a statement to the Western Weekender last week, Cr Ross Fowler said that through Penrith Progression there are opportunities for Council to look at property investment as an alternative income stream. He believes that Penrith Progression is a catalyst to create long term growth in the Penrith CBD. According to Cr Fowler Council would be looking to take away some of the reliance on rates and grants and create a property portfolio that works for the community. However, this is a long term goal, it is not something that can be achieved in a year, but rather over a decade. The Chairman of the Penrith Business Alliance, Paul Brennan has thanked Cr Fowler for this strong support for this important PBA initiative. PBA recognises that Council’s role is very crucial in achieving the outcomes of the Penrith Progression given the extent of its landholdings and the enormous leverage this presents in activating development activity in partnership with the private sector. However PBA is equally conscious of the stake other land owners have in the CBD. PBA will ensure that the Penrith Progression is very inclusive in approach so that the market feels confident in making the best calls irrespective of land ownership.

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ctually this heading is probably a bit misleading: if you’ve been in business for more than two years, you will know that none of the tips in this article are ‘secrets’ or even new ideas. However, if you are anything like me, they are things that fall by the wayside far too easily. The following tips relate to your productiveness and how best to ‘get things done’: 1. Have confidence. Too many women in business let lack of confidence affect their business, either in the form of telling yourself you are not good enough or saying yes to things that you’d rather not do. You are a better business owner than you give yourself credit for. 2. Check the company you keep. Surround yourself with productive and successful people and remove yourself from negativity or naysayers. You need inspiration and help from people who will cheer you on and celebrate your successes. 3. Focus, focus, focus. Everyone has a long to-do list. But it’s the people who know how to chunk it into manageable pieces who are productive. Set a timer for 10-20min and focus solely on getting a job, or part of a job, completed. Then move on to the next. Multi-tasking is most often not as productive as it might appear. 4. Work smarter. Are there jobs you can outsource? Are there better ways to structure your time spent with clients? Are there ways you can adapt previous work instead of reinventing the wheel each time? Michelle Grice is the founder of Shel Design, a graphic design and web design company: www.sheldesign.com.au

Bijai Kumar is the CEO of the Penrith Business Alliance

T H E

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O I L

S P E C I A L I S T

S

ome say our net worth is determined by what remains after our bad habits are subtracted from our good ones and that is a fair assumption. Bad habits make or break your business. I have done some research and combined it along with my own opinion and experience from dealing with clients to make a list of bad habits which could have a negative effect on your business: Poor handshake: It’s unprofessional giving a soft handshake. It’s not a good way to start your fir st impression. Not RSVPing: Not making the effort to say you can or cannot attend an event is enough for some people to write you off completely. Even worse is saying you are coming and then not showing up. Bad Punctuality: I was guilty of this until I made it this year’s resolution to be on time for meetings. Don’t make being late a habit. Phubbing: Playing with your phone too much at work or during networking events is a no-no. It’s either saying you don’t care or shows you are too easily distracted. Unmanned mobiles: Don’t leave your mobile phone unattended on a desk if it rings or vibrates constantly. Inappropriate work attire: Skirts that are way too short, revealing tops and suits from 1920 spell unprofessionalism. Coming to work sick: It only affects workmates and isn’t good for productivity at all. Work remotely if you must. Michael Todd – Small Business Connect Advisor, Penrith Valley BEC.

The Western Weekender | Friday, October 11, 2013

GREENGOANNA

Bad habits

Business

PENRITH WOMEN’S PROGRESSION BUSINESS

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Business

www.westernweekender.com.au [ADVERTORIAL]

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ocal residents are invited to give shooting a go at St Marys Indoor Shooting Centre this weekend. The centre will be opening its doors for a free Try Shooting Day on Saturday, October 12 between 10am and 3pm for those interested in learning more about the sport. According to Ali Newbery, Operations Manager at St Marys Indoor Shooting Centre, the day is a rare opportunity for people who have never tried the sport of shooting to come and try it for free, with the guidance of experienced staff in a controlled environment. You might just stumble across a new sporting talent! “We speak to a lot of people who are interested in getting involved in the shooting sports, but don’t know where to start,” Ms Newbery said. “Th is is an opportunity for anyone who has ever wanted to try target shooting to come and give it a go in a safe environment.” Participants on the day will be given one on one instruction in the safe handling and use of fi rearms by licenced and accredited Range Offic ers. “Shooting is a really fun sport for the whole family. It’s a sport that teaches discipline, concentration and control,” Ms Newbery said. “It is also one of the longest running Olympic sports, and a sport that Australia has a proud history in.” The event is open to any person over the age of 12 who would like to participate however, those under the age of 18 will need to be accompanied by a parent or legal guardian. All participants will be required to show photo ID, complete a NSW Police declaration and wear enclosed footwear. For more information about the St Marys Indoor Shooting Centre Try Shooting Day please contact the Range on 8889 0406, by email to info@stmarys.ssaa.org.au or by coming in to visit the friendly staff at 30 Power Street, St Marys.

BUSINESS OF THE WEEK Safe, fun and unique: Give it a shot today!

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SSAA ST MARYS INDOOR SHOOTING CENTRE

Shooting Day Saturday 12th October S b 10am – 3pm

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TRY RIFLE AND PISTOL SHOOTING FOR R FRE FREE EE

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Try

Safe … Fun … Unique

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*Enclosed Footwear must be worn

Shooting is a really fun sport for the whole family For more information about the St Marys Indoor Shooting Centre Try Shooting Day please contact the Range on 02 8889 0406 or by email to info@stmarys.ssaa.org.au 30 Power St, St Marys

www.stmarysindoorshootingcentre.com.au

WW5240


Seniors

Tim Reid: Ways to keep fit in your older years

SINGING FOR SENIORS

Rose show: Event will be in full bloom

Traditional Christmas. concerts head west. for first time.

Senior of the Week: Meet a special local

P Art Society show on next weekend

THE WESTERN WEEKENDER PENRITH’S #1 GUIDE FOR OLDER RESIDENTS

enrith will be one of four cities across New South Wales to be hosting the State Government’s Seniors Christmas Concerts. Minister for Ageing and Disability Services, John Ajaka, announced details of the popular Seniors Christmas Concerts, which for the fir st time will be held in some of the state’s biggest regions. Mr Ajaka said the concerts will be staged in Nowra, Newcastle, Tamworth and Penrith in November and December. The concerts give local seniors a chance to get out and appreciate talented performances without having to travel into the city and struggle with the Christmas bustle. “Th is year, the NSW Government is moving

concerts from inner Sydney to regional areas and western Sydney for the fi rst time, giving seniors across the state the opportunity to enjoy these popular events,” Mr Ajaka said. “We want to ensure as many people as possible across the state can take part in these events so two concerts will be held in each location.” The seniors concerts will kick off at the Joan Sutherland Theatre in Penrith, with performances at 10.30am and 2.30pm on Tuesday, November 16. Tickets will be available via local box offic e sales only on Monday, October 21 for the Penrith performances, which are themed ‘A Country Christmas’. Photos by Jamie North

For all your mechanical repairs, come in and see Steve and Shane at

GLENDENNING AUTO REPAIRS

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Specialists in steering & front ends, brakes Service and repairs for all makes & models Steve

2/52 Christie St

St Marys - 9833 1724

Shane


Seniors

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SENIOR LIVING

by Tim Reid

Inexpensive ways to stay active

A

Are you planning to run an event for older people during Seniors Week in 2014?

for up to $300. Groups that partner with other organisations can apply for up to $1,200.

Council is providing small grants to support community activities which are open to all older people in the community during this week of celebration.

Activities must be held during Seniors Week in the Penrith Local Government Area.

Applications must address the aims of the program and groups are encouraged to consider the theme for Senior’s Week 2014 – “Live Life� in planning their event or activity. Council encourages partnerships between local organisations. Single organisations or groups can apply

For more information, application forms and guidelines:

penrithcity.nsw.gov.au (follow the links) Celia Bishop: 4732 7838 council@penrithcity.nsw.gov.au

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s you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence and manage symptoms of illness or pain. Only around one in 10 Australians over the age of 65 exercise enough to gain any cardiovascular benefit. Some estimates suggest that about half of the physical decline associated with old age may be due to a lack of physical activity. In order to improve your cardiorespiratory and muscular fitness, bone and functional health, reduce the risk of disease, depression and cognitive decline there are a number of inexpensive ways to stay active, so why not try some of them out? Walking: Walking is a perfect way to start exercising. It requires no special equipment, aside from a pair of comfortable walking shoes, and can be done anywhere. If you want to add a social side to it, contact your local community centre and see if there is a walking group you can join. Senior sports or fitness classes: Th is will keep you motivated while also providing a source of fun, stress relief, and a place to meet friends. Tennis: Tennis can be played at your own pace. Find a partner who is similar to you and you’ll enjoy the benefits of some friendly competition.

Water aerobics and water sports: Working out in water is wonderful for seniors because water reduces stress and strain on the body’s joints. Yoga or Pilates: Th is combines a series of poses with breathing exercises. Moving through the poses works on strength, flexibility and balance. Yoga and Pilates can be adapted to any level. Tai Chi and Qi Gong: Martial arts-inspired systems of movement that increase balance and strength. Classes for seniors are often available at your local gym, retirement village, or community centre. Golf: Golf is very good for stamina and leg strength if played regularly. Gardening: Getting out in the fresh air while gardening provides hours of enjoyment while improving your strength, flexibility and suppleness. If you dread working out, it’s time for a mental makeover. Consider physical activity as part of your lifestyle instead of a bothersome task to check off your ‘to do’ list. The activities listed above are inexpensive, if not free, and there are plenty of ways for you to make exercise a pleasurable part of everyday life. Simple steps towards this include listening to music while being active, taking photographs of you and your friends or engaging in conversations with new people while exercising.

Tim Reid, Lend Lease Regional Sales Manager, NSW. Lend Lease is the largest operator, owner and developer of senior living communities in Australia & New Zealand

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Saturday 26th O October 10-2pm every child with an adult will receive

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Seniors

Bloomin’ marvellous: Rose display at Paceway next week

Shirley Ayers and (inset) the painting to be won in the raffle.

Art Society has spring in its step: Exhibition next weekend

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for all members of the community. “The public will have the opportunity to see many varieties of roses at their best, on display from the top exhibitors in Australia,” she said. Over the course of the weekend lectures are being run where members of the public can learn about growing roses and floral art. And in conjunction with celebrations of the Rose Society of NSW’s Centennial Championship, there will be a commemorative book on sale as well as a special variety of rose plant, “100 not out”. For more event details, visit www.nsw. rose.org.au.

ead down to the Penrith Paceway next weekend to enjoy a spectacular display of rose flowers. The Rose Society of NSW is holding its Centennial Championship in conjunction with the 2013 Australian Rose Championships on October 19 and 20. Open to the public with free entry, the show will be officially opened at 1.30pm on the Saturday by Steve Jones, President of the World Federation of Rose Societies. President of the Rose Society of NSW, Glynis Hayne, said the weekend of exhibitions and lectures will be thrilling

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• Custom Made Mouth Guards

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O

CASSANDRA O CONNOR

ver 120 paintings will be on display at the Nepean Art Society’s Spring Exhibition and Sale. The annual event, on the weekend of October 19 and 20, will include paintings in oil, acrylic, watercolour, pastel and other media – and every one of them is for sale. “It will be a great chance to pick up work by a local artist, many of whom have won awards in various shows and

exhibitions,” said Art Society member, Rob Weaver. “In conjunction with the exhibition, the society is raffl ing a fi ne acrylic painting donated by Shirley Ayers from Mulgoa. Tickets can be purchased at the exhibition and the raffle will be drawn at 4pm on Sunday the 20th.” Ms Ayers is a tutor at the Nepean Art Society, who teaches in all mediums and has a Diploma of Fine Arts. The exhibition is at the society’s headquarters, ‘The Studio’, which is in the old Penrith Council building at 129 Henry Street. It’s on from 10am to 4pm.

Roses will be in full bloom at the Penrith Paceway next weekend.

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Seniors

www.westernweekender.com.au

VOLUNTEERS NEEDED for

Senior Of The Week Shirley Jenkins

Great Community Transport provides assistance for eligible clients with: • Transport to Hospital/Medical appointments – locally & out of area. • One to one shopping assistance with individual carer/ companions for high need clients once fortnightly. • Regular door to door mini bus shopping services. • Special social outings. • Transport to oncology treatment in our dedicated vehicles.

Do you have some spare time? Would you like to help your local community? Our wonderful volunteers assist in a variety of roles including:• Volunteer service vehicle drivers • Carer/Companions • Office Receptionists • Drivers using their own comprehensively insured vehicle Please contact us for enquiries regarding volunteering.

If you need transport assistance contact one of our friendly volunteer receptionists on Penrith: 4722 3083 Mountains : 4759 2403 www.greatcommunitytransport.org.au

More than just transport ……we care WW1668

Shirley Jenkins is one of Penrith’s most passionate sewers, dedicated to sharing the craft with others. Since she was just a young girl, Mrs Jenkins has been creating works of art from fabrics. From sewing clothing to stitching embroidery, Shirley does it all but it is patchwork that she loves the most. Over the years she has won many awards

for her talent but her greatest reward comes from sharing her skill with others. Th rough her church, Penrith Baptist Church, Shirley runs a regular needlework group with a range of participants from age seven to over 80. These school holidays she taught her nine-year-old granddaughter Emily how to make a patchwork bag!

Have you been rejected for a

Debt Consolidation

Friday, October 11, 2013

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loan application?

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Did you know that a Debt Agreement can: • Freeze your interest • Combine all credit cards and personal loans into ONE payment • Stop legal action threats and calls If your cards & loans are more than $9,700 call 9623 7860 for a confidential discussion CALL GEORGE STEWART DEBT SOLUTIONS

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* A Government Regulated Debt Agreement is an option available for individuals dealing with unmanageable debt.

9623 7860

Suite 4, 156 Queen Street ST MARYS NSW 2760 WW5305


Life & Style

Your Stars: What’s around the corner?

OUR HEALTH JUGGLING ACT

Health: Elisha Stein has the advice for you

Our expert tips to keep. busy women fit. and healthy.

Reverend John: The man who makes you think

R P45: Our natural therapies expert

THE WESTERN WEEKENDER PENRITH’S BEST LINE-UP OF LIFESTYLE COLUMNISTS EACH AND EVERY WEEK

egardless of age or stage of life, the modern day woman is constantly on the go – kept busy with balancing various roles, routines and responsibilities. Whether running laps around the cocktail circuit, managing a growing family or a thriving career, the key to ‘doing it all’ and maintaining the necessary energy levels is a healthy and well-informed diet. Nature’s Own Naturopath Jodie Langley said the secret to achieving a healthy diet at any age is about knowing how to make the most of each meal for optimal health and wellness. “Many women have daily beauty rituals to help them look and feel good on the outside, however it’s just as important to employ daily

routines to bolster health and wellness on the inside,” she said. “With busy, on-the-go lifestyles, it’s especially important to be mindful of what we eat, to ensure that it helps, rather than hinders, our jam-packed juggling acts.” With National Nutrition Week beginning on October 13, Ms Langley has offered some expert tips to help women master nutrition at any age: Plan ahead: Avoid the common habit of grabbing something unhealthy because it’s quick and easy. Try cooking portion-prepared meals in advance. Consistency is the key: Avoid fad diets. The best thing you can do to avoid weight gain is manage with long-term perspective. Be pro-protein: Women often focus on calorie

intake rather than the specific nutrients needed. However, lean steak, fish or eggs are strong sources of protein that keep you fuller for longer. Cut back on caffei ne: If it’s still morning and you’re on your third cup, it might be time to swap every second cup for tea, or go one better and try dandelion tea, which is full of antioxidants to aid digestions. Don’t forget to drink plenty of water. Leave the office for lunch: For the career conscious, eating at your desk may seem like it’s saving time, but 10 minutes outside does wonders for productivity. Vitamin D: You can source small amounts from food like fish, salmon, dark green vegetables and almonds but the right amount of sun smart, safe sunshine is best.

For all your mechanical repairs, come in and see Steve and Shane at

GLENDENNING AUTO REPAIRS

WW5318

Specialists in steering & front ends, brakes Service and repairs for all makes & models Steve

2/52 Christie St

St Marys - 9833 1724

Shane


Life & Style

www.westernweekender.com.au

HOROSCOPES by Francis A Bevan

www.francisbevan.com

ARIES

With rates on hold, review your mortgage

MARCH 21 TO APRIL 20

The full moon’s spotlight is accentuating the state of play between you and those closest to you. Th ink carefully during the next few weeks about the relationships in your life. Are they fulfi lling and satisfying or are some of them sadly lacking, making you wonder if they’re worth the effort? Your only solution may be to bring things to a head and clear the air. By doing so you will gain the clarity you are searching for!

The recent raft of positive economic data has encouraged the Reserve Bank of Australia to leave the official cash rate on hold at 2.5% in October. Rising consumer sentiment teamed with improving business confidence and climbing dwelling values showed there was no urgent need for a rate cut in October. With property prices on the rise and interest rates sitting at historically low levels, it may be the right time to get onto the property ladder or review your current home loan.

TAURUS

APRIL 21 TO MAY 21

Something from your past is being stirred up which is making you feel vaguely uneasy. Instead of sweeping these feelings back under the carpet do your best to bring them to the surface and then resolve them once and for all. If you need help you could always talk to someone who inspires total trust and confidence. There is likely to be a connection with doctors or hospitals for yourself or loved ones.

The combination of historically low rates and competitive offerings from Australia’s lenders is extremely appealing for anyone considering purchasing property in the near future. By looking at your purchasing options now, you may be able to get ahead of the rising property prices. If shopping around, consider a product that suits your needs and has a more attractive interest rate, fewer fees, and/or offer loan features that can help you make a larger dent in your debt. On the flipside, for those that already have a mortgage, low interest rates provide mortgage holders with the perfect opportunity to repay their home loan faster and achieve their next financial goal sooner.

GEMINI

APRIL 21 TO MAY 21

Problems are likely regarding friendships over the next few weeks and one casual friendship could come to an end. It is also possible that other friends will be going through a lot of difficulties and shall require your understanding and TLC. Social plans are going to go upside down and you would be wise to double check arrangements that you may have made for any special events or outings.

Now especially is a good time to take control to see if there is a loan out there better suited to your goals – whether that is to lower your repayments, pay off your debt quicker, or to access some equity. Take time out to regularly assess your loan situation at least once a year to ensure your home loan still meets your current needs and future investment goals. Reviewing your home loan and lender, negotiating a better deal with your current lender, or switching to a more competitive deal could lead to home loan savings.

CANCER

Rob Lees and the team at Mortgage Choice in Blaxland and Penrith can help with any of your home loan questions.

JUNE 22 TO JULY 22

The full moon falls in the area of your chart devoted to career and indicates that it really is time to take the bit between your teeth and mount a major offensive to improve the way you live, work and support yourself. Even though certain colleagues or co-workers can be difficult to deal with you are in a position to call the shots, so use your powers of persuasion to convince others that you mean business.

erts p x e n a lo e m o h l your loca

LEO

JULY 23 TO AUGUST 23

It’s full moon time and therefore your emotional responses are going to be intensified. If strong feelings arise, use them to clear the air rather than muddy the waters. Once you know where you stand, you can then act decisively and move forward in the direction that you have mapped out for yourself. Complications or delays are likely regarding any long distance journeys or communications so have a backup plan.

SEPTEMBER 24 TO OCTOBER 23

Heaven help anybody who crosses you in the next couple of weeks as they will get more than they bargained for. The best cure is prevention, so next time you can feel yourself getting wound up, fi nd some physical outlet to help diff use the stress. It’s also helpful to recognise the triggers that set you off so that you can train yourself not to react to them in the same way. A little bit of forethought will do wonders.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

Take things easy in the next couple of weeks as your emotions and anxieties may get the better of you. The full moon in Aries temporarily deprives you of some of your enthusiasm and energy, so this is a time when you should ideally pace yourself. Focus on what is most important and leave everything else on the back-burner for the time being. Be certain to rest and to take steps to look after your health.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Problems are likely in regards to either your romantic life or to do with your children. If you’re a parent, one of your offspring is going to need some extra attention either because they are not well or because they are being bullied at school. You will have to be very careful of what you say as somebody is going to take offence; one of you will be operating on a short fuse and will overreact!

CAPRICORN

DECEMBER 22 TO JANUARY 20

Problems are likely in your home environment and you would be wise not to get embroiled in any kind of power struggles as it will invariably end in tears. ‘It takes two to tango’ and whilst you don’t like to be dominated you need to be careful of laying down the law or you may be guilty of domineering others. It may be necessary to agree to differ and to try and fi nd a much more amicable solution to problems.

AQUARIUS

JANUARY 21 TO FEBRUARY 19

You may be feeling somewhat frustrated because you haven’t progressed as far as you would like, but there’s no need to despair, because through patience your hard work will bring unexpected benefits. Don’t be afraid to confront a certain issue by sharing it with a sympathetic ear – you’ll feel as though you’ve unburdened yourself. Expect delays whilst travelling and expect complications with important paperwork.

44

VIRGO

AUGUST 24 TO SEPTEMBER 23

Blaxland on 4739 9749 or Penrith on 4721 1733 MortgageChoice.com.au/rob.lees Suite 3, 13 Hope St, Blaxland or Shop 1A, 1-3 Castlereagh St, Penrith WW3029

Friday, October 11, 2013

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The Western Weekender

Call your local Mortgage Choice broker, Rob Lees, today on 4721 1733

LIBRA

Australian Credit Licence 382869

Th is is a time of major endings and beginnings and everything is pointing to how you conduct yourself in your relationships with others. Misunderstandings threaten to undermine how secure you are feeling, but these can be avoided if you take the time out to explain yourself. If battling with someone over fi nances or a joint possession of some kind, don’t use any under-handed tactics to achieve the upper-hand!

PISCES

FEBRUARY 20 TO MARCH 20

You need to be prepared for hidden costs and expenditures as the full moon is shining in the fi nancial sector of your chart. Therefo re, avoid being impetuous or impulsive. Someone is making ‘all the right noises’ but something tells you not to trust them completely. Perhaps you have good reason for doubting their word, in which case be extremely circumspect and direct when dealing with them to avoid being let down.

Readings from $50. Face-to-face readings, phone consultations, party bookings & Hen Nights phone 9673 6321, 1902 264 063 (Direct) or 24 hr Line 1902 267 040 $5.50/min (higher from payphone or mobile)


www.westernweekender.com.au

by Elisha Stein

Get active, not generous

I

see a lot of pleas to support such-and-such-fig htingsickness charity and it seems like every product has a pink “supporting breast cancer” promotion. Just imagine if even a small percentage of the billions of dollars spent on medical research went towards proactive education. Almost 37,000 deaths in England alone could be prevented every year if people walked for just 2.5 hours every week, according to a new report. A further 12,000 cases of people needing emergency hospital treatment for heart disease could be stopped and almost 7,000 cases of breast cancer could be prevented. The study, from the Ramblers and Macmillan Cancer Support, also showed that just 150 minutes a week of moderate activity – such as cycling or fast walking – could prevent almost 5,000 cases of bowel cancer and almost 295,000 cases of diabetes. “People who stay active are less stressed, sleep better, have a 30 per cent lower risk of getting depressed and reduce their risk of developing dementia,” the report said. “Physical inactivity now rivals smoking as one of the nation’s biggest health problems. Today it’s responsible for 17 per cent of early deaths in the UK.” Britain’s National Health Service’s recommendations are for adults aged 19 to 64 to try and be active every day. Th is includes at least 150 minutes of moderate-intensity aerobic activity such as cycling or fast walking every week. The report comes after a study published last week found that postmenopausal women who walk for an hour a day can cut their chance of breast cancer by 14 per cent. Those who were more active cut the risk by 25 per cent. So the next time you have some spare change, maybe a gym membership might do more benefit than a telemarketing charity donation.

Elisha is a registered nurse and midwife who has years of experience working in the health industry

KEEPING FIT

NATURAL THERAPIES

by David Stein

by John Miller-Crispe

A day to be free

Douse the fire

N

ot everyone wants to or even needs to stick to a very strict training program. I’ll share some insights from T-nation, a site that anyone who builds any type of muscle will be aware of. The topic of “cheat days” or “free days” is big in the nutrition world, and people swear by them for both psychological and physiological reasons. I prefer to be a little more fluid with my eating. I eat well the vast majority of the time and only keep good food on hand, but when I go out with friends I’ll let loose a bit (sometimes more than a bit), regardless of what day it is. It’s a similar concept to a “cheat day”, just less rigid. You might have heard of it as 80/20 rule. I do love to employ a “free day” in my training program though, which functions essentially the same as a dietary cheat day. On the last day of the training week I go in and do whatever I feel like doing at that particular moment. Just about anything is fair game, so long as it’s not reckless and it doesn’t interfere with subsequent training sessions. My rationale for the free day is mostly psychological. I think that to make progress in the gym it’s important to stick to a logical plan, but once you’ve been training hard for a while you can start to get bored or stale, especially when you aren’t competing in anything or training for something in specific and instead are mostly training just for the love of it. If you’re training for a specific goal or competition, then free days may not fit into the equation, but if you train with more general goals in mind, it can be a great approach.

T

here is one underlying cause behind all chronic disease that drives the disease. If this cause is not dealt with then no matter what treatments you undergo, no matter what drugs or herbs or pills or potions you consume, you are going to see a return of the problem time and time again. Most treatment programs deal with the symptoms of disease as if they were the disease when they are actually the result of the disease. So what is this driver of chronic disease? Th is cause is, in one word: Infla mmation. That is correct, inflammation underpins all chronic disease conditions; diabetes, cancer, cardiovascular disease, hypertension, obesity, MS, Parkinson’s, Lupus, Rheumatism Arthritis of all types; all of these and more have inflammation as the main driver of the condition. Certainly you may have to treat the symptoms as well but if you don’t treat the inflammation too then you are only doing half the job. How can you treat inflammation? First, remove inflammatory foods from your diet. Thi s includes sugary, acid forming foods such as coffee, excessive amounts of red meat; pork and many deli meats or smoked meats. Artificial preservatives, colourings and flavours as well as artificial sweeteners are all inflammatory so eliminate these from your diet. Add soothing foods, such as oats, slippery elm, herbs and spices such as turmeric and fennel, ginger and chamomile tea. What supplements are benefic ial? Turmeric (especially the Cumerone extract), Boswellia, Salix alba (Willow Bark), Quercetin, Ginger, Rosemary and Olive leaf. A number of clinical trials using one or more of these herbs have shown to have a calming effect on inflammation. Naturally reducing stress helps too as stress causes infla mmation.

David Stein, Owner & Manager of Fitec, Penrith www.fitec.com.au e:david@fitec.com.au

SUMMER Lip & Chin 3 for

$50

3 for $189

19 $ 69

Braz & Underarm 3 for

$99

Back & Shoulders 3 for $399

$

39 $ 139

John Miller-Crispe is a Senior Naturopath with Abundant Life & Health Naturopathic Clinic

LASER DEALS Full Face 3 for

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Full Legs 3 for $440

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Half Legs

$

Life & Style

STAYING HEALTHY

| Friday, October 11, 2013 WW5234

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Life & Style

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FASHION FIXATION by Katherine Tweed

I’ve found the ‘new black’

I

t’s bright, it’s feisty and it is so in season; citrus is the season’s new black. That’s right I am talking about the vibrant tangerines, zesty lemons and in-your-face limes that women everywhere are soon to be wearing through this season and into the next. Why the sudden outburst of the bright citrus colours? I have no idea but it sure is refreshing after the dark tones and deep colours that we were wearing all winter. Unlike the neon colours that citrus is so often confused with, although this season’s colours are bright, they are much softer to the eye. Citrus colours are not everyone’s best friend as they can clash with particular skin and hair tones but with the right styling, citrus can fit into anyone’s wardrobe. Nude tones go hand-in-hand with citrus clothing, especially when worn with tangerine. A pair of nude heels with a hot orange dress and a nude bag will look great for a night out but if you want to keep it casual, stick to the flats. If you want a more sophisticated look, team a lemon or lime dress with bold, black accessories and for a fresh, crisp look, maybe for an event by the sea, wear white accessories. In short, the basic colours, nude, black, white and sometimes brown are the best colours to match with a citrus outfit. Making the change from your usual go-to colours to the bright and stand-out citrus colours can be a little daunting so why not try starting small. Not only are the stores full of citrus coloured clothing, they are full of the bright coloured accessories as well so it is easy to begin incorporating tangerine or lemon into your daily wear. In saying this, don’t overkill it with the accessories; a bracelet or two will do and maybe a pair of earrings. Citrus nail polish is a defi nite YES but don’t even think about citrus lipstick, eye shadow or liner.

Katherine.tweed@mediaview.com.au 4722 2998

ANIMAL TALK

PERSONAL FINANCE

by Nicole McMillan

by Anthony Walker

Before heading off...

Hot summer days

t is getting to that time of year when a lot of us are considering that dream overseas holiday over the Christmas break which is not that far away. Unfortunately these dream trips can sometimes turn into nightmares. But there are a couple of things you can do before you leave to help take the sting out of your holiday turning sour. Don’t forget insurance What do you do if your wallet gets lost or stolen? You land at your next destination but your luggage doesn’t? You crack a tooth while eating dinner? You slip on a hillside trek and get what you think might be your fi rst broken leg? Scenarios like this don’t need to derail your holidays. The right insurance policy can support you through holiday mishaps. So it’s important to make sure you have the right travel insurance policy for you. Decide in advance how you will access your cash There are a number of different options for carrying and accessing cash overseas so it’s important to plan how you’re going to pay for your holiday fun while you’re away. Firstly, you’ll need to fi nd out what the country’s currency is. You can then do a foreign currency exchange where you swap Australian dollars for the overseas currency. Th is allows you to carry some cash on you, which is great but can be a bit nerve wracking if you’re carrying too much money. You might want to consider using travellers cheques. Travellers cheques are handy because it saves you carrying large amounts of cash on you, but just remember some criminals are not deterred by the prospect of trying to commit forgery.

s the weather heats up the risk of heat stress in pets rises. Heat stress is a syndrome that occurs when an animal’s body temperature exceeds 40 degrees and this will damage the blood clotting function. Death occurs from shock, internal bleeding and organ failure. Cats and dogs are very different to humans because they cannot sweat from their skin. In humans, air circulating past sweaty skin cools the blood internally, so a person can still function on 45 degree day. Dogs and cats only sweat through their foot pads, and with their bodies covered in fur, they cannot easily cool down. Animals will pant to try and cool their internal body temperature but this is not very effective in extreme weather conditions. As with children, DO NOT leave pets in cars, even briefly, especially in the summer months. The internal temperature of a car can rapidly reach extreme temperatures greater than 50 degrees. Commonly I see people jogging with their dogs on a hot day. Exercise naturally heats a dog and they cannot cool well when the ambient temperature is warm. NEVER LET A DOG DO STRENUOUS EXERCISE WHEN THE TEMPERATURE IS ABOVE 25 DEGREES. It is sensible to only exercise dogs early in the morning, or in the cool of evening during our summer months. If extreme temperatures are predicted, then providing areas of shade or the cool of under the house will help. When temperatures greater than 40 degrees are predicted, leaving pets indoors with air conditioning is the best option. If this is not possible, then you can provide a child’s wading pool or plastic shell (left in a shady area) with only a few centimetres of water for dogs to lie in. Freezing water fi lled plastic bottles and placing them at the bottom of pet beds can also help cool down your pet.

I

Anthony Walker, Owner-Manager Bank of Queensland. Anthony.walker@boq.com.au

A

Nicole McMillan, practice owner of Coreen Avenue Veterinary Clinic and the Western Sydney Cat Hospital

VIEW FROM ABOVE by Rev John Lavender

Grand Finals are great, but there is a greater victory to be had had the glory. They experienced the cheering crowd. They celebrated. The y were presented with the trophy, a reminder of a great victory. In Revelation, the last book of the Bible, we see a similar situation; a huge crowd, also cheering, but celebrating a much greater victory. Th is scene takes place at the end of all things when a vast crowd, too great to

number, rejoices at the victory Jesus has won over death, the last enemy. Th is joyful crowd celebrates that in Jesus there is life, and not just life as we often think, but real life, eternal life, life that goes on forever with God. As the writer of Revelation tells us, because of Jesus’ victory, for those whose trust and hope is in him, for those who persevere with their faith and confidence

in him, “never again will they hunger...or thirst. The sun will not beat upon them, nor any scorching heat. For the Lamb (that is, Jesus) at the centre of the throne will be their shepherd; he will guide them to springs of living water. And God will wipe every tear from their eyes.” What a wonderful day this will be! And how good it will be if you and your family and friends are part of it!

Reverend John Lavender can be contacted via www.glenmorepark.anglican.asn.au

NEW EXTENDED CONSULTING HOURS: Monday - Friday 9:00am - 9:00pm Saturday & Sunday 9:00am - 6:00pm PLEASE PHONE FOR AN APPOINTMENT

46

2004, 2005, 2006, 2008, 2010, 2012. 2007, 2009.

We have a fully equipped pet hospital with 30 qualified and experienced staff, which means that we provide a wide variety of services WW3258

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he Grand Final is a huge day for league supporters! The whole season, week after week, hard grind, tough, physically challenging games, playing through pain and injury; it all comes together in one, big, last game – 80 minutes and if you come out on top, you are the premiers! And so the Roosters were the big winners. The victory lap was theirs. The y


Property

THE WESTERN WEEKENDER YOUR ESSENTIAL WEEKEND REAL ESTATE GUIDE

Open Homes: Your weekend guide is inside

HITCHENS

SELF STORAGE & REMOVALS

Pay 6 months Storage get 1 month FREE

Local + Interstate Removals BOXES from $2.50

Is location important to you?

• Move yourself from $150 a day

Located within walking distance to the Nepean River, local shops, restaurants, schools, medical centre and Emu Plains Railway Station, this home will suit all types of lifestyle or fulfi l the requirements of a savvy investor. 4 bedrooms, family/rumpus room, built in robes, formal lounge, timber flooring, split system air conditioning, ceiling fans, updated kitchen, separate toilet, internal laundry, large undercover entertainment area, 2 car tandem carport with rear access and garden shed.

142 Old Bathurst Rd

Emu Plains WW3642

EMU PLAINS www.hitchens.com.au 4735 7000

Offers Over $450,000

Contact Michael Ball at Michael Ball Realty Penrith

mb: 0414 264 668

ph: 0247 322 888

www.mbrrealty.com.au

REAL ESTATE TRAINING %P ZPV /&&% t $FSUJýDBUF PG 3FHJTUSBUJPO t -JDFODJOH t $1% t "VEJUT In Partnership with Think Real Estate RTO

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Training Rooms at Skiptons Arcade Level 1, Suite 19 & 20, 541 High St, Penrith


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land WITH VIEWS Popular land sizes from 450m2 Prices from $314,000

Penrith’s newest prestige address This premium, elevated land features panoramic views of the lower Blue Mountains and Mulgoa Nature Reserve. The release provides a variety of lot sizes & orientation to suit most home designs.

Builders Exhibition Village open 7 days!

$15,000 First Home Buyers Grant# On new homes

Seven brand-new homes are now on display by some of the region’s best builders, including Adenbrook Homes, Allcastle Homes, Elderton Homes, Roselea Homes and Lily Homes.

• Just 6km from the Penrith CBD • 1km from Glenmore Park Shopping Centre

*Prices and availability current at 19/7/13

#See first home buyers grant and stamp duty details at www.osr.nsw.gov.au/benefits/first_home/

quadrant.com.au MUL 35232 quad

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On homesites under $350,000 or new homes under $550,000

HOUSE & LAND PACKAGES

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Mulgoa Rise is a masterplanned, family-friendly neighbourhood with community sports fields, cycle and walking paths just 1km from Glenmore Park Shopping Centre & 6km from the Penrith CBD.

Pay No Stamp Duty#

Experience village living ng with town convenience Open Tuesday – Sunday 10am to 4pm Bradley Street, Mulgoa

PH: 1300 272 300 mulgoarise@fkp.com.au www.mulgoarise.com.au

WW5056


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Proud Supporters of

www.mbrrealty.com.au EN OP USE HO

EN OP USE HO

Open Home Sat 1:00 – 1:30pm 155 Great Western Highway

Open Home Sat 10:00 – 10:30am 122 Greendale Road

Is location important to you?

Beechwood Beauty – 4635m2

Located within walking distance to the Nepean River, local shops, restaurants, schools, medical centre and Emu Plains Railway Station. This home will suit all types of lifestyle or fulfil the requirements of a savvy investor.4 bedrooms, family/rumpus room, built in robes, formal lounge, timber flooring, split system air conditioning, ceiling fans, updated kitchen, separate toilet, internal laundry, large undercover entertainment area, 2 car tandem carport with rear access and garden shed. Contact Michael Ball 0414 264 668

This is the life that we all dream about! Living the country life with all the conveniences that the city has to offer! Set on 4635m2 approx block this fantastic 4 bedroom family home has all the comforts you would expect today, some features include, • 4 bedrooms • Ensuite • Walk-in robe • Built–in robes • Formal lounge • Formal Dining • Meals area • Family room • Carpet and tiled floors • Air Conditioning • Ceiling fans • Double garage • 3 x stables • Feed shed • Round yard • Small dam • Beautiful landscaped gardens. Real estate is all about life style so if you are looking for the perfect home and environment to bring up the family then look no further, contact Michael Ball on 0414 264 668. Contact Michael Ball 0414 264 668

Emu Plains

Offers over $450,000 Wallacia

Offers over $850,000

EN OP USE HO

Warrimoo

$695,000 Penrith

Architectural Design

Backing onto the bush land this architectural designed master piece is sure to impress! • Double story • 4 bedrooms • Ensuite to main • Bathroom access to second master • Balcony access • Walk in robe • Built in robes • Study • Formal lounge • Dining • Meals area • Family room • Amazing kitchen • Stainless steel appliances • Island bench • Tiled and carpet floors • Down lights • Ducted air conditioning • Rain water tank • Double remote garage • 2 x balconies • 2085 sqm block. With fantastic views from both balconies your friends and family will enjoy being entertained while taking in the natural surroundings! Contact Michael Ball 0414 264 668

Open Home Sat 11:00 – 11:30am 4/179 Derby Street

Offers over $285,000

When Location Matters

This 2 bedroom townhouse is priced to sell, it is great for the first home buyer or the investor, being located in the CBD of Penrith, close to schools, shops and transport & Nepean Hospital. Offering:• Quiet complex of 9 townhouses • 2 double size bedrooms • Built in robes • Separate lounge & dining room • Courtyard area • Landscaped gardens and Single carport. To view and make this property a place for you to call home, waste no time, pick up the phone before it’s gone. Call Tracey Hotchkiss today on 0414 272 945 to book your private inspection. Contact Tracey Hotchkiss 0414 272 945

R DE ACT N U TR N CO

Light & Bright

Contact Michael Ball 0414 264 668

Michael

Tracey

Licensed Agent/ Licensed Agent Licenced Auctioneer

Renovations Required! Located opposite Jamison Park is this 3 bedroom brick home which is a great opportunity for a first home buyer or investor to enter the market! Features include: 3 bedrooms, built in robes, lounge, dining, split system air conditioning, ceiling fans, updated bathroom, timber deck/pergola, in ground salt water pool, single carport. All within walking distance to Penrith CBD.

Matthew

Marlee

Steve

Alistair

Catherine

Licensed Agent/ J.P.

Licensed Agent

Licensed Agent

Sales Consultant

Sales Consultant

Contact Michael Ball 0414 264 668

Arthur

Senior Property Manager

Jessica

Property Officer

82 Henry Street, Penrith

4732 2888

WW3631

Friday, October 11, 2013

This 3 bedroom brick home is located in the heart of South Penrith, within a stone’s throw to Southlands Shopping Centre, Schools and Parks. Features include, 3 Bedrooms, Built In robes, Family room, Formal lounge & Dining, Updated bathroom, Updated Kitchen, Floating timber floors, Carpeted bedrooms, Alarm, Split system air conditioning, Down lights throughout, Carport, Undercover entertainment area, Landscaped gardens with good sized yard & Garden shed. Be quick and contact Michael Ball 0414 264 668.

|

South Penrith Offers over $430,000 South Penrith Offers over $380,000

The Western Weekender

R DE ACT N U TR N CO

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OPEN HOME Saturday 12th 1.00-1.40pm, 183b Oxford Street

OPEN HOME Saturday 12th 11.00-11.30am, 3/7 Judith Close

Investor’s Take Note Th is lovely 3 bedroom villa is an ideal investment. The current tenants are paying $360.00 pw with the lease expiring in October 2014. All 3 bedrooms are of a good size, the main with built-in robes. There is a separate lounge room + a dining area off the timber kitchen. A special feature of this property is a large enclosed sunroom with an extra storeroom/ workshop has been added to the rear of the villa + a garden shed & a great size yard with good size access. The single garage has internal access and the ducted air conditioning completes the package. Th is small & well maintained complex is located in a cul-de-sac approx. 25 mins walk to Werrington Station. Levies are $498 per qtr, Water Rates $174 per qtr and Council Rates $287 per qtr.

Werrington

Offers Over $320,000

Contact Helen Fitzpatrick at Ray White Penrith on 0414 362 955 or 4732 3333 • www.raywhitepenrith.com

A Wonderful Family Home with a New Renovation

• Single level home with 3 bedrooms, 1 bathroom & off-street parking for 1 car • Separate lounge & dining • Open & bright kitchen • Laundry • Rear covered entertaining veranda • Sunny front & rear yards (rear yard north facing) • Easy-care gardens & lawn • Newly renovated Positioned in Cambridge Park, close to public transport, schools & local shopping, this wonderful home has been renovated and is ready for you to move right in. The home has plenty of natural light from every aspect inside, with lovely garden views. The rear yard is a great place for the kids to play safely & has plenty of room for entertaining. Perfect for the small family, fi rst home buyer & investor.

Cambridge Park Offers Over $300,000 Contact Dukes Estate Agents Penrith on 4722 2626 or Emu Plains on 4735 6600 • www.dukesestateagents.com.au

The Western Weekender

KnightFrank.com.au

50

MM020120

Friday, October 11, 2013

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Boundary indicative only

For Sale by Expressions of Interest closing Wednesday, 16 October at 5pm

102 Hectares* of Land 76 & 196 Wisemans Ferry Road, Cattai NSW • Zoned RU2 Rural landscape • Rural residential subdivision & cluster housing permitted under zoning (STCA) • Includes marketing display suites & original sandstone homesteads • Existing DA for 200 short stay dwellings plus 18 hole golf course & extensive associated facilities

Offered on behalf of Korda Mentha

02 9036 6666 Peter Krieg 0412 822 144

View at KnightFrank.com.au/1053720

*Approx WW4881


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Property

now selling * from $205,000 * Ropes Crossing - subject to availability

Lakes, local shopping, lovely landscapes and lots of land choice! There’s so much to love at your local Lend Lease communities, Jordan Springs and Ropes Crossing. These spectacular communities are two of the fastest growing in Sydney’s west, and it’s not surprising when you consider the great facilities, the amazing choice of living options and the affordability.

Jordan Springs is built around a beautiful lake, lots of parkland and wide open spaces, located just 7 kilometres from Penrith. Surrounded by 900ha of Regional Park, Ropes Crossing is celebrating its win as the UDIA’s NSW Best Masterplanned Community. You’ll love the life on offer at both communities.

A vibrant Village Centre, 16 parks, playgrounds with a Coles supermarket, and 25km of hike and bike trails at Ropes Crossing.

Ropes Crossing

3

1

1

Lot 4025, Cawley Cct, Builder: Elderton Homes

4

2.5

2

Lot 4086, Blackburn Street Builder: Jandson Homes

Flexible Home & Land

$395,990

LOT SIZE: 225m2

2

1

Flexible Home & Land

*

$467,000

Ideally designed for families Separate living areas Convenient study room Alfresco entertainment area

LOT SIZE: 205.8m2

$519,990*

LOT SIZE: 300m2

Short walk to future lake and park Designer kitchen inclusions Timber stacker sliding doors Only 5% deposit

Friday, October 11, 2013

Stylish and low maintenance living Close to many amenities Split system air-conditioning Covered alfresco for entertainment

4

Lot 4109, Jubilee Dr Builder: Edgewater Homes

Fixed Home & Land

*

Jordan Springs

|

The 3ha lake (opening soon), Woolworths supermarket (opening December 2013), playgrounds and much more at Jordan Springs.

Ropes Crossing

The Western Weekender

You’ll love:

loveitrightnow.com.au *Prices correct as at October 2013. Prices are subject to builder terms and conditions. House prices are subject to change without notice and should be confirmed with the Builders. Artist illustrations depicting exterior façades are meant as a guide only. Some exclusions may apply. For terms and conditions refer to Sales and Information Centre and Builder Offices.

WW4938

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Jim Aitken

+ Partners

+ H I G H E R

Jim

David Marlene James Christian Shane Graham Felipe

Craig

Phil

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

4

www.jimaitken.com.au

3

OFFERS OVER $719,950

AS GOOD AS NEW

Why build when you could be the owner of this spacious residence that is moments from schools and shopping centre. Well-appointed, superbly presented and complete with a sparkling pool you will need to act fast to secure this one. * Four Bedrooms + Study * Large master suite with ensuite * Built in robes and two walk in robes * Generous servings of formal and informal living space * Ducted air conditioning * Double garage * Third bathroom * Pool with timber decking * Covered entertaining area * Easy care grassed yard * Spacious kitchen with ample cupboard space * Enviable locality.

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

www.jimaitken.com.au

2

Trent

Kieran

Adrian Adrienne Andrew Daniel Andrew Robert Tomas

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

2

www.jimaitken.com.au

1

OPEN HOUSE Sat 12th 11.00 to 11.40am 5/36 Gough Street www.jimaitken.com.au

EMU PLAINS

OFFERS OVER $379,950

OVER 55’S VILLA

You won’t believe your luck if you are able to secure this great opportunity. Finished with a host of quality features – only an inspection will do this property justice. * Two bedrooms with built in wardrobes * Separate lounge and dining area * Well-appointed kitchen with ample cupboard space. * Internal laundry room * Ducted air conditioning * Modern finish – Impeccably maintained * Covered courtyard area * Single garage * Positioned in a complex of just six * Sought after location.

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

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OPEN HOUSE Sat 12th 1.00 to 1.40pm 45 Bunyarra Drive www.jimaitken.com.au

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4

www.jimaitken.com.au

2

2

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The Western Weekender

5

Scott

+

2

www.jimaitken.com.au

EMU PLAINS

Troy

S T A N D A R D S

52

EMU PLAINS

OFFERS OVER $599,950

U-N-S-T-A-C-K THE FAMILY

Located in a whisper quiet cul de sac is a great opportunity to secure a property that will give you the space you deserve. Stretching across two levels this spacious home offers five bedrooms with built in robes and an ensuite to the master bedroom. Lounge with the kids downstairs in the huge living room or enjoy the privacy of your own retreat upstairs. In the long list of inclusions that this great family home has to offer is a spacious kitchen and separate dining, timber flooring, split system air conditioning and ample storage space. Entertaining this summer will be a breeze under the huge outdoor entertaining area and there is plenty of space for the cars in the single garage and tandem carport. Hurry to book an inspection now as homes this size and in this great location are rare as hens’ teeth.

LEONAY

OFFERS OVER $670,000

GOLF COURSE BACKDROP

Four bedrooms combine seamlessly with formal and informal living spaces that offer wonderful vantage points to view the peaceful golf course outlook. The home’s floor plan enjoys a unique difference that needs to be experienced to be appreciated. The extensive use of timber compliments the vast open spaces inside this modern and spacious family residence. Additional features like the sunken bath and shower, extensive timber decking, study and double garage completes this rare opportunity. Nestled in a quiet cul de sac setting backing the golf course - this home is waiting for you. Call now or watch for open home times. You won’t be disappointed.

Emu Plains

Glenmore Park

Blaxland

Glenbrook

Cranebrook

Springwood

Penrith

Emu Plains

Lennox Centre Emu Plains NSW 2750

30 Mulgoa Road Regentville NSW 2745

134D Great Western Hwy Blaxland NSW 2774

5 Wascoe Street Glenbrook NSW 2773

Shop 9 Borrowdale Way Cranebrook NSW 2749

7 Great Western Highway Valley Heights NSW 2777

429 High Street Penrith NSW 2750

91 Great Western Hwy Emu Plains NSW 2750

4735 2121

4733 6999

4739 8800 4739 1111 4730 1122 4751 8888 www.jimaitken.com.au

4722 5000 4735 8888 WW3647


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+ Partners

+ H I G H E R

Jim

David Marlene James Christian Shane Graham Felipe

Craig

Phil

Troy

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

4

www.jimaitken.com.au

2

$604,990

OFF THE PLAN – EXCLUSIVE TO JIM AITKEN & PARTNERS

Situated in a prime Glenmore Park location is this opportunity to purchase this Liberty Regent off the plan. Built by Edgewater Homes you can rest assured that you are in great hands with one of the areas premier builders. Featuring a floor plan of approximately 26 squares consisting of four bedrooms, all with built-ins, ensuite to the main, two living areas, an alfresco entertaining area, ducted air-conditioning, walk-in butlers pantry, double garage and so much more. With a display home available for inspection at Harrington Park (by appointment) buying off the plan has never been so easy.

www.jimaitken.com.au

Scott

Kieran

Adrian Adrienne Andrew Daniel Andrew Robert Tomas 4

www.jimaitken.com.au

REGENTVILLE

8

www.jimaitken.com.au

OFFERS OVER $980,000

Planned to make the most of the 2326sqm (approx.) level block the main residence is has been designed with family living in mind. Featuring four spacious bedrooms, ensuite to main, formal lounge beneath cathedral ceilings, formal dining and beautifully appointed timber kitchen. Entertain in the games room or outdoors with seamless under cover comfort overlooking the swimming pool and tennis court. Retreat to the separate spa room, office and bathroom or spend all your spare time in the massive workshop with large mezzanine. Car accommodation for eight cars or use the extra space to make the most of your hobby.

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

1

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1

www.jimaitken.com.au

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ANYONE FOR TENNIS?

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www.jimaitken.com.au

Trent

+

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

2

www.jimaitken.com.au

GLENMORE PARK

S T A N D A R D S

Property

Jim Aitken

|

OFFERS OVER $429,950

A MUST TO INSPECT

This well presented family home is perfectly suited to first home buyers or investors and features four bedrooms, a combined lounge and dining room plus an additional family room for those families that need some extra space or a second living area. The well designed kitchen is centrally located in the home and offers ample bench and cupboard space and is ideal for those looking to entertain family and friends. The property also offers gas cooking and heating, split system air conditioning, a second toilet, a drive through garage and a large undercover pergola area that overlooks the fully fenced yard. Positioned in a quiet, family friendly area this home will not last long so call today to arrange an inspection.

Glenmore Park

Emu Plains

Blaxland

Glenbrook

Cranebrook

Springwood

Emu Plains

Penrith

30 Mulgoa Road Regentville NSW 2745

91 Great Western Hwy Emu Plains NSW 2750

134D Great Western Hwy Blaxland NSW 2774

5 Wascoe Street Glenbrook NSW 2773

Shop 9 Borrowdale Way Cranebrook NSW 2749

7 Great Western Highway Valley Heights NSW 2777

Lennox Centre Emu Plains NSW 2750

429 High Street Penrith NSW 2750

4733 6999

4735 8888

4739 8800 4739 1111 4730 1122 4751 8888 www.jimaitken.com.au

4735 2121

4722 5000 WW3650

Friday, October 11, 2013

GLENMORE PARK

53


Property

www.westernweekender.com.au

Jim Aitken

+ Partners

+ H I G H E R

Jim

David Marlene James Christian Shane Graham Felipe www.jimaitken.com.au

Craig

Phil

Troy

S T A N D A R D S

Scott

Kieran

Adrian Adrienne Andrew Daniel Andrew Robert Tomas

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

5

www.jimaitken.com.au

Trent

www.jimaitken.com.au

CRANEBROOK

3

+

www.jimaitken.com.au

6

www.jimaitken.com.au

www.jimaitken.com.au

OFFERS OVER $649,950

ABSOLUTELY OUTSTANDING!

Looking for a home with size, privacy, garaging, pool, and five bedrooms? Well don’t look any further. With ensuite and walk-in robe to main, and the other four bedrooms of great size with double built-in robes to all. There is a formal lounge and dining area, as well as a separate rumpus room. The home is tiled with carpet in the bedrooms, and there is ducted air conditioning and ducted vacuum. There is a tidy backyard with an undercover entertaining area and in ground pool. There is a double garage with remote control and carport for four vehicles, or for boats and caravans. This home comes with loads of extras and being close to shops, schools and public transport this is a must see.

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

2

LAND

2

JORDAN SPRINGS

OFFERS FROM $364,000

‘LAKESIDE’ APARTMENTS’ AT JORDAN SPRINGS

With an emphasis on a healthy lifestyle Jordan Springs offers kilometres of cycling and walking trails, sports ovals, basketball and tennis courts with a community centre and shopping Village all focused around a magnificent lake in 17 hectares of parks and open space. Jordan Springs central location puts it only minutes to the Penrith City Centre, train station, M4 and Great Western Highway. With convenient access to cosmopolitan dining, bustling retail centres and a host of leisure pursuits, everything you need to make your life a pleasure is right here at The Lakeside Apartments. Eligible First Home Buyers qualify for the $15,000 government rebate and ZERO stamp duty.

www.jimaitken.com.au

www.jimaitken.com.au

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

LAND

Friday, October 11, 2013

|

The Western Weekender

4

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

54

CRANEBROOK

OFFERS OVER $549,950

YOU’LL BE IMPRESSED!

Don’t hesitate as this property won’t be here for long. Being only 2.5 years old this home comes with the whole package. There are four bedrooms, three with built-in robes, and the main with walk-in robe and ensuite. The home is complemented by a formal lounge room, open plan kitchen and dining, plus a separate rumpus area. There is a modern kitchen with natural gas cooking and ducted air conditioning throughout, internal laundry, and a double garage with internal access and off street parking. This home is in impeccable condition and is close to all amenities and community facilities so call now for your own private inspection.

AGNES BANKS

OFFERS OVER $620,000

STUNNING ACRES – CONVENIENT LOCALITY

Located approximately 20 minutes drive from Penrith is this opportunity to secure a vacant parcel of land in this wonderful part of town. The block is just over 5 acres in size. This blank canvas will offer you and your family peaceful views with a care free lifestyle. More information can be obtained from one of our property consultants or should you wish to experience the ambience on offer we’ll gladly meet you onsite. Call now before it’s too late!

Cranebrook

Emu Plains

Blaxland

Glenbrook

Springwood

Emu Plains

Glenmore Park Penrith

Shop 9 Borrowdale Way Cranebrook NSW 2749

Lennox Centre Emu Plains NSW 2750

134D Great Western Hwy Blaxland NSW 2774

5 Wascoe Street Glenbrook NSW 2773

7 Great Western Highway Valley Heights NSW 2777

91 Great Western Hwy Emu Plains NSW 2750

30 Mulgoa Road Regentville NSW 2745

4730 1122

4735 2121

4739 8800 4739 1111 4751 8888 4735 8888 4733 6999 www.jimaitken.com.au

429 High Street Penrith NSW 2750

4722 5000 WW3649


www.westernweekender.com.au

+ Partners

+ H I G H E R

Jim

David Marlene James Christian Shane Graham Felipe

Craig

Phil

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

3

www.jimaitken.com.au

1

OFFERS OVER $329,000

LOOK NO FURTHER!

Located in a popular street in Cambridge Park is this charming three bedroom cottage style home. Featuring built -ins to all bedrooms, and a kitchen and bathroom that are only three years old, this home is sure to impress even the fussiest of buyers. Brand new carpet in the bedrooms compliments the freshly polished floorboards, not to mention the lovely undercover deck off the back of the house perfect for your morning coffee and paper. With homes like this not lasting in today’s market you must act fast.

www.jimaitken.com.au

4

3

8

Scott

Trent

Kieran

+

Adrian Adrienne Andrew Daniel Andrew Robert Tomas

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

1

OPEN HOUSE Sat 12th 2.00 to 2.40pm 101b Barlow Street www.jimaitken.com.au

CAMBRIDGE PARK

Troy

S T A N D A R D S

3

www.jimaitken.com.au

1

1

www.jimaitken.com.au

PENRITH

OFFERS OVER $369,950

ATTENTION INVESTORS!

This well maintained three bedroom home sits pride of place on the high side of the street on a large level block (approx. 683 sqm) and is brimming with potential for the astute investor. Featuring side access and a large detatched garage, consider building a granny flat (subject to council approval) and take advantage of the rental return in a growing market. Located close to local schools, shops and transport, this is the opportunity you have been waiting for. Call today for a private inspection.

THINKING OF MOVING? www.jimaitken.com.au

Property

Jim Aitken

www.jimaitken.com.au

www.jimaitken.com.au

1

1

1

WE CONSISTENTLY ACHIEVE:

OPEN HOUSE Sat 12th 11.00 to 11.40am 2 Sweetwater Grove OFFERS OVER $1,195,000

A STATEMENT OF YOUR SUCCESS Enter the beautiful contemporary light filled home, enjoy four car garages with internal access and two remote control doors, storage, ducted air and vacuum, laundry chute and alarm. There are four bedrooms with built-ins, main bedroom has walk-in robe and ensuite, three bathrooms, main with spa bath and rumpus room upstairs.

OPEN HOUSE Sat 12th 12.00 to 12.40pm 36/13-19 Robert Street

PENRITH

Call the hardest working Real Estate agents today and experience higher standards

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

4

2

Open plan in design and positioned in a security complex it offers all the must haves that you would expect from a modern one bedroom unit. Basement parking, split system air conditioning, built in robe and an elevated balcony.

www.jimaitken.com.au www.jimaitken.com.au www.jimaitken.com.au

2

3

This three year old single level family home is impeccably finished with only top quality inclusions. It offers four spacious bedrooms with the main featuring an ensuite and walk in wardrobe, separate study, gourmet kitchen and two spacious living areas including a home theatre room. Also on offer is a large outdoor entertaining area, fully fenced yard plus a double lock up garage with additional side access. Extras include ducted reverse cycle air conditioning, alarm system, audio visual security intercom, roller blinds and is positioned on a 594m2 level block.

2

OPEN HOUSE Sat 12th 1.00 to 1.40pm 7/318 Jamison Road

JAMISONTOWN $349,950 SECURITY COMPLEX – MOMENTS TO PENRITH CBD

Whether you are looking to nest or invest, this well positioned unit will go straight to the top of your list. Located in a modern security complex the three bedroom unit enjoys a host of great features. You will feel spoilt by the built in robes, the comfort of air conditioning, the elevated balcony and basement parking for two cars. Currently returning $360.00 per week by the wonderful tenant. Don’t sit on your hands - call now to arrange a viewing or watch for open home times. You won’t be disappointed!

Penrith

Emu Plains

Blaxland

Glenbrook

Springwood

Emu Plains

Glenmore Park

Cranebrook

429 High Street Penrith NSW 2750

Lennox Centre Emu Plains NSW 2750

134D Great Western Hwy Blaxland NSW 2774

5 Wascoe Street Glenbrook NSW 2773

7 Great Western Highway Valley Heights NSW 2777

91 Great Western Hwy Emu Plains NSW 2750

30 Mulgoa Road Regentville NSW 2745

Shop 9 Borrowdale Way Cranebrook NSW 2749

4722 5000 4735 2121

4739 8800 4739 1111 4751 8888 4735 8888 www.jimaitken.com.au

4733 6999

4730 1122 WW3648

Friday, October 11, 2013

OFFERS OVER $629,950

ABSOLUTE PERFECTION

1

|

OPEN HOUSE Sat 12th 11.00 to 11.40am 36 Central Park Drive

CLAREMONT MEADOWS

OFFERS OVER $249,950

RETURNING $285PW

The Western Weekender

ORCHARD HILLS

• HIGHEST POSSIBLE PRICE • SHORTEST POSSIBLE TIME • LEAST INCONVENIENCE TO YOU!!

55


Property

www.westernweekender.com.au

Lis Jus te t d

n pe use O o H

Lis Jus te t d

n pe use O o H

Werrington 3/7 Judith Close 3

Investor’s Take Note • Rent $360.00 pw – lease expiring Oct 2014 • Levies $498.00 per qtr • Enclosed sunroom + workshop & garden shed • Great size yard for a villa with good side access • Ducted air conditioning, small complex • Timber kitchen, separate lounge room

1

1

Sale Offers Over $320,000 View Saturday 11.00-11.30am Helen Fitzpatrick 0414 362 955 4732 3333 raywhitepenrith.com

Ray White Penrith n pe use O o H

Llandilo 89 Fifth Avenue

St Clair 2 Jeffrey Avenue Massive 798 sqm Corner Block • Potential plus with this property • 2 living rooms + study • 2 separate backyards • Ideal in-law accommodation • Huge double garage • Huge undercover entertaining area

Ray White Penrith

4

2

2

A Peaceful Rural Lifestyle On 4.99 Acres

Sale Offers Over $480,000 View Saturday 1.00-1.30pm Helen Fitzpatrick 0414 362 955 4732 3333 raywhitepenrith.com

Lis Jus te t d

• 6 bedrooms or 5 + a study • Family/rumpus room or teenage retreat • 2 bathrooms + a huge laundry • Extra large double garage/workshop • Peaceful & private location

Ray White Penrith

6

2

2

Sale Offers Over $780,000 View Saturday 3.00-3.30pm Helen Fitzpatrick 0414 362 955 4732 3333 raywhitepenrith.com

Lis Jus te t d

n pe use O o H

Penrith 20 Lemongrove Road 803 sqm block

The Western Weekender

• Approx. 600 mts to CBD • Large 3 bedroom house + sunroom/family room • Original kitchen & bathroom • Current rent $350.00 pw increasing to $400 pw soon • Single carport & bus stop at door

1

1

Sale Offers Over $435,000 View Saturday 10.00-10.30am Helen Fitzpatrick 0414 362 955 4732 3333 raywhitepenrith.com

Friday, October 11, 2013

|

Ray White Penrith

3

56

Luddenham Resort Style Living Innovations Plus!... • Open plan eco friendly architectural design, built Dec 2008 • Salt water in-ground solar heated pool • Realistically priced below replacement costs • Approx 828m2 House & Living includes man cave 176m2 • Elevated picturesque outlook • Ducted air-conditioning, solar inverter electricity, solar hot water • Land 4,003sqm with extra reinforced driveway to take Mac Truck

Ray White Penrith

4

3

8

Sale Enquiry Range $1.49-$1.59M Offers close 12.10.13 if not sold prior

View By Appointment Paul Kelly 0412 514 321 4732 3333 raywhitepenrith.com

Glenmore Park

Penrith

• Build your dream home • 450 sqm block • Elevated block at Mulgoa Rise • Awesome location in new development • Views to the Blue Mountains • Approx. 3kms to M4 freeway

• Over 55’s unit • 1st floor + balcony • Positioned close to office & bus stop • Built- in robes, fans and air cond. • Close to Kmart, Westfields & Panthers

Sale $319,000 View By Appointment Helen Fitzpatrick 0414 362 955 4732 3333 raywhitepenrith.com

Ray White Penrith

Sale $234,950 View By Appointment Helen Fitzpatrick 0414 362 955 4732 3333 raywhitepenrith.com

Ray White Penrith

WW3616


www.westernweekender.com.au

Property When you sell your home, make sure you don’t leave anything behind. The Western Weekender

With unrivalled local knowledge and 110 years of experience, we’ll make sure you get every last cent’s worth of value from your home. Contact me to have your property appraised.

| Friday, October 11, 2013

Helen Fitzpatrick 0414 362 955 helen.fitzpatrick@raywhite.com raywhitepenrith.com

Ray White Penrith WW5042

57


Property

www.westernweekender.com.au

bang

www.mbrrealty.com.au Selling your home can be a difficult and stressful process. Organisation can play a pivotal role in helping you through all the stepss it takes to sell your property. The first decision on to be made is ‘When is the right time for you u to sell?’ The three main options you have are::

Get more bang for your advertising

 Sell your home before you purchase rchase a new one  Buy your new home then sellll the old home  Buy and sell at the same time There are risks involved with all of these options, such as bridging ng loans, being unable to sell quickly ly or selling your home before e you’ve found a new one. It’s up to o you to decide which option suits you and your family; it may help to discuss these options with the Agent you choose to sell your home.

Is your advertising reaching as many potential customers as it could?

WESTERN WEEKENDER

Contact Michael Ball Directly on 0414 264 668 or Email michael@mbrrealty.com.au au

Proud Supporters of

82 Henry Street, Penrith

Penrith Press Tuesday Penrith Press Friday Penrith City Gazette

59,067 54,379 54,379 47,488

4732 2888 *CAB Aubit March 2013

Call our team Now on 4722 2998

WW5198

Friday, October 11, 2013

|

The Western Weekender

THE SECRET IS OUT!

58

FLEXI FIX HOME LOAN 3 Year Fixed Rate

% 4.78 pa

Comparison Rate

WW5314

No Establishment Fee Security of a Fixed Rate Debit card access

Anne Kelly Resi Nepean Call or enquire online today

02 4722 2255 resi.com.au/nepean Shop 2, 2-6 Castlereagh Street Penrith NSW 2750

% 5.32 pa

*What you need to know: Terms and conditions, fees and charges, normal lending criteria apply. Interest rate is 4.78%pa (comparison 5.32%) fixed for 3 years, reverting to 5.01%pa variable - correct as at 17th September 2013, for new clients only. Offer expires 17th October2013 or may be withdrawn earlier. Applies only to loans with LVR < 75%.Minimum loan amount $200,000. $330 annual fee applies. Comparison rate based on a loan of $150,000 over 25 years. WARNING: This comparison rate is true only for the example or examples given andmay not include all fees and charges. Different terms, fees or other loan amounts may result in a different comparison rate. Australian Credit License Number 390669.

WW5152


www.westernweekender.com.au

Property

OPEN HOME Saturday 12th 11.00-11.40am, 5/36 Gough Street

Absolutely Outstanding!

Over 55’s Villa

You won’t believe your luck if you are able to secure this great opportunity. Finished with a host of quality features - only an inspection will do this property justice. • Two bedrooms with built in wardrobes • Separate lounge and dining area • Well-appointed kitchen with ample cupboard space. • Internal laundry room • Ducted air conditioning • Modern fi nish - Impeccably maintained • Covered courtyard area • Single garage • Positioned in a complex of just six • Sought after location

Emu Plains Offers Over $379,950 Contact Jim Aitken + Partners Emu Plains on 4735 2121 • www.jimaitken.com.au

Looking for a home with size, privacy, garaging, pool, and five bedrooms? Well don’t look any further. With ensuite and walk-in robe to main, and the other four bedrooms of great size with double built-in robes to all. There is a formal lounge and dining area, as well as a separate rumpus room. The home is tiled with carpet in the bedrooms, and there is ducted air conditioning and ducted vacuum. There is a tidy backyard with an undercover entertaining area and in ground pool. There is a double garage with remote control and carport for four vehicles, or for boats and caravans. Th is home comes with loads of extras and being close to shops, schools and public transport this is a must see.

Cranebrook

Offers Over $649,950

Contact Jim Aitken + Partners Cranebrook on 4730 1122 • www.jimaitken.com.au

OPEN HOMES BLAXLAND Sat 11.00-11.40am

4A St Johns Road

ORCHARD HILLS Jim Aitken Glenbrook

CAMBRIDGE PARK Sat 1.00-1.40pm Sat 2.00-2.40pm

183b Oxford Street 101b Barlow Street

Dukes Estate Agents Jim Aitken Penrith

CANLEY VALE Sat 1.00-1.40pm

1 Chancery Street

Michael Ball Realty

CLAREMONT MEADOWS Sat 11.00-11.40am

36 Central Park Drive

Sat 11.00-11.40am Sat 12.00-12.40pm Sat 1.00-1.30pm Sat 1.00-1.40pm Sat 1.00-1.40pm Sat 1.00-1.40pm

5/36 Gough Street 4/12 Jamieson Street 155 Great Western Highway 45 Bunyarra Drive 1A Vincent Avenue 79 Brougham Street

8 Everton Road

Sat 12.00-12.40pm

5 Richardson Place

20 Lemongrove Road

Sat 11.00-11.30am

4/179 Derby Street

Michael Ball Realty

Sat 12.00-12.40pm

36/13-19 Robert Street

Jim Aitken Penrith

Jim Aitken Emu Plains Jim Aitken Emu Plains Michael Ball Realty Jim Aitken Emu Plains Jim Aitken Emu Plains Dukes Estate Agents

Jim Aitken Springwood

Sat 1.00-1.30pm

Ray White Penrith

WALLACIA Sat 10.00-10.30am

122 Greendale Road

Michael Ball Realty

WERRINGTON Sat 11.00-11.30am

3/7 Judith Close

Ray White Penrith

Sat 2.00-2.40pm

24 Syncarpia Way

Jim Aitken Springwood

Sun 2.00-2.40pm

24 Syncarpia Way

Jim Aitken Springwood

Friday, October 11, 2013

Jim Aitken Penrith

WOODFORD

LLANDILO 89 Fifth Avenue

2 Jeffrey Avenue

|

7/318 Jamison Road

Dukes Estate Agents

WINMALEE Jim Aitken Glenmore Park

JAMISONTOWN

Sat 3.00-3.30pm

24 Townsend Crescent

ST CLAIR

GLENMORE PARK

Sat 1.00-1.40pm

Ray White Penrith

ROPES CROSSING Sat 11.00-11.40am

FAULCONBRIDGE Sat 12.00-12.40pm

Sat 10.00-10.30am

Jim Aitken Cranebrook Jim Aitken Cranebrook

EMU PLAINS

Jim Aitken Penrith

Ray White Penrith

ROSS FOWLER & CO Chartered Accountants

The Western Weekender

117 Farmview Drive 75-77 Wyang Glen

2 Sweetwater Grove

PENRITH

Jim Aitken Penrith

CRANEBROOK Sat 11.00-11.40am Sat 1.00-1.40pm

Sat 11.00-11.40am

Sat 11.00-11.40am

67 Leumeah Road

Jim Aitken Springwood

11 Tindale St Penrith

4722 3066

Proud to bring you The Western Weekender Open Homes Guide.

WW888

59


HEALTHCARE TRAINING: nationally accredited pathology, aged care and CPD Call 1300 366 044 or visit www.adepttraining.com.au WW4930

AIR CONDITIONING

BUSINESS HIGHLIGHT

CAR HIRE

SERVICE AND INSTALL

Radzies Car Hire Services

Service from $80 Available Weekends

NOD AIR Call Nigel 8916 7402

The gangster look chrysler 300 srt8 sedan

0413 314 029

Lic 230510c AU 26947

0405 014 404

Be chauffeured to your next event in comfort, looks and performance, Available for weddings, school formals and funerals

WW4973

Please call Frank to enquire about your special event on

ANTENNAS

WW4957

for speciall occasions

O414 587 948 Accredited HC operator, driver and fully insured.

A.GO ANTENNAS All Digital Antennas, Digital Installation, Satellite Services, And Home Theatre Pensioner Rates & Unbeatable Prices

CALL Peter 0416 394 434

AWNINGS & CARPORTS WW5245

Trades & Services

www.westernweekender.com.au

CARPET CLEANING & REPAIRS

BLINDS, CURTAINS

PENRITH CITY AWNINGS

Est 1989

Ph (02) 4732 6595 MBL: 0403 011 058

Lic No: 121977 C ABN: 45 694 859 807

APPLIANCES

0402 725 140

Call Russell For a Free Quote Professional Service/RealisĆ&#x;c Prices SPARES

COMMERCIAL

DOMESTIC

• New design (Fly over) • New Flat Deck Roof • Carports & Awnings • Screened enclosures

• Carpet Steam Cleaning • Auto Detailing • Rugs, Mats & Stairways • Family Owned & Operated • Dining & OďŹƒce Chairs • Good Old Fashioned Service • Leather Cleaning • Evening & Weekend • Carpet & Fabric Protec on Appointments Available • Moving House / End of Lease WW3920

• Glass enclosures • Kits also available • Gable roof specialist

dave@penrithcityawnings.com PENRITHCITYAWNINGS.COM

Call now for all types of Blinds, Security and Safety doors, Fly Screens, Plantation Shutters, Canvas & Metal Awnings.

WW2877

Reconditioned appliance sold Authorised Service Centre:

'BY &NBJM TJHNB@ !CJHQPOE OFU BV (SFBU 8FTUFSO )XZ 4U .BSZT /48

BATHROOMS

PATIOMAN

Est. 1974

Design, Supply & Install Advise, Experience & Quality Licenced Tradesmen 7 Year Written Warranty FREE written QUOTES

0419 730 795

www.summerbreezeblinds.com.au

Builder - Lic No. 75305c

CALL NOW

S.P.S. Builders Lic No. 50165C HOME IMPROVEMENTS

OFFICE 4576 1616 MOBILE 0410 437 558

DEAL DIRECT WITH THE BUILDER - 20 Years Experience

Lic. 208275c

30 years exp.

Call David

0418 402 790

Are you looking for a reliable builder?

RICHARD MUELLER BRICKLAYER FREE QUOTES

Looking to do small jobs

0403 888 028

doors Ezy Glide Garage Pty. Ltd.

A.B.N: 92 099 831 955 A.C.N: 099 831 955

Specialising in: - Domestic Garage Doors - Remote Controls - Repairs and Service WW3530

Lawrie Sandona Mobile: 0414 822 723

ABN 41586176397 LIC. 238922C

• SCREENED & GLASS ENCLOSURES • CARPORTS • AWNINGS • SUNROOMS

Renovations • Pergolas • Decking • 1st Floor Additions • Roofing & Guttering

0418 259 006

BRICKLAYING Lic 83907c

Specialising in Carports, Awnings, Glass Rooms, Rumpus Rooms, Screened Rooms Call Peter Dunn 4735 5055 or 0416 035 645 www.patioman.com.au

GARAGE DOORS

db Professional Building Services Pty Ltd

FREE QUOTES

when mentioning this Ad 1 room, seat or rug from only $20! • Auto Upholstery • Over 15 yrs Experience • Ontime reliable service

Call Peter 0428 271 118

BUILDERS

Bathroom Renovations & Shower Repairs Lic No. 829 19C

Friday, October 11, 2013

• • • • •

MetWest Carpet & Upholstery Cleaning Stain Removal Specialists RECEIVE a 5% DISCOUNT

Phone: 4736 6866 • 0407 217 582

TONY THE TILER P/L

Shaun Smith trading as

60

Good Old Fashioned Service

Call Joel

|

The Western Weekender

AWNINGS & CARPORTS

We also repair Doors, Screens & Blinds.

BATHROOM RENOVATIONS Precision Ceramics

WW5172

5FM

Please see our website www.jetcarpetcleaning.com.au for our current specials

WW2133

t 3FGSJHFSBUJPO t "JSDPOEJUJPOJOH t 8BTIFST t %SZFST t .JDSPXBWFT t 4UPWFT t 7BDVVNT

est 1999

SERVICE

ď š RENOVATIONS ď š DECKS ď š BATHROOMS ď š EXTENSIONS ď š PERGOLAS ď š CARPORTS ď š FREE QUOTES ALL AREAS

0405 107 506

PHONE CHRIS philway@live.com.au www.philway.com.au

HAVING A GARAGE SALE? CALL 4722 2998

CARPET LAYING WW4582

SALES

M&L Carpet Laying • Carpet & Vinyl • Supplied & Installed • Repairs & Restreches • Free Quote

Call Merv 0418 249 738 or 9625 7740 Place your ad Call today on 4722 2998 or email paula.allsopp@mediaview.com.au


www.westernweekender.com.au

CALL TONY 0414 694 338

CARPET LAYING

WW5299

BUSINESS HIGHLIGHT

LANDSCAPING

WW1852

KERB CONCRETE EDGING Services include • Complete garden maintenance programs • Expert pruning and hedging • Spraying Inc. broadleaf weed spray, insect/pest control • Garden design/planting schemes • Suppliers of quality plant and turf • Specialists in garden renovation • Veg & edible gardens • Garden consultation and written reports • Quality work by passionate horticulturist

LOTS OF DIFFERENT STYLES & PATTERNS

FOR AN OBLIGATION FREE CONSULTATION on LAWN & GARDEN MAINTENANCE

Call Glen - Mob: 0426

CALL Peter Rowlands Horticulturist/Team Manager on 0419 993 866 Member of the “Australian Institute of Horticulture”

GARDENING & MAINTENANCE

Time for Xmas Cleaning? Home, Commercial & Office Cleaning

HALO BUDGET CLEANING SERVICES Call Lee 4729 1229 M: 0410 066 055

CONCRETING

John Newham

FREE QUOTES PROMPT, RELIABLE SERVICE Mobile 0414 833 356 Phone/Fax 9833 3563 Licence No. 95571C

GARBAGE REMOVAL

• Pool Surrounds • Stencil Specialists • Call for a quote!

GARDENING & MAINTENANCE

All Types of Gutters Installed

Continuous Aluminium Colorbond Zincalume Leaf Guard Specials

Box Cutter Metal Roofing Rainwater Tanks

Reliable Services & Competitive Prices

9748 3022 www.abcseamless.com.au

• Complete balanced liquid lawn fertiliser • Weed control eg. bindi, clover etc • Beetle, grub and army worm control Call us on how we can help keep your grass green and healthy all year round. Love that Green!

1800 245 955

www.coochie.com.au

CALL 4722 2998

Call Barry on

0408 022 374 Fax: 9670 2656

mccoy’s property maintenance Budget Painting

250

$

PER ROOM

includes Paint & Preparation ALL WORK guaranteed Licenced and insured. Tradesman Lic 196221C

details www.mccoys.com.au or Call 0431 824 003 WW5162

PAINTER Steve McLean

0417 663 768 or 4731 3121 Over 35 years experience

Licence No. 88147

WW4279

HANDYMAN SERVICES

PEST CONTROL

BRICKLAYING, HANDYMAN & GARDEN SERVICES

CRYSTAL CLEAR PEST CONTROL Family Owned Local Business for 18 Years

Frank & Olly’s Lic No. 221280C

30 YEARS EXPERIENCE FULLY INSURED & FREE QUOTES • Paving • Tiling • Cleaning • Painting • Carpentry • Lawn & Garden Services

WHEN QUALITY COUNTS

For friendly reliable service contact us on

0409 393 243 or 4735 1175

Google: penrithhandyman.com.au

WW4692

SELLING SOMETHING NEED TO ADVERTISE Call us on 4722 2998

$

Place your ad Call today on 4722 2998 or email paula.allsopp@mediaview.com.au

Enjoy reliable professional service with a smile!

Spiders, Ants, Fleas, Rodents, Cockroaches, Bird Lice, Wasps & Bees, Carpet Beetles. Termite Inspections and Treatments.

FULLY GUARANTEED WORK

WW319 Call Karen on 4733 6753

ADVERTISING WORKS

Friday, October 11, 2013

N.P. Nelson

$

ABC SEAMLESS GUTTER DISCOUNTERS

|

Lic# 145910C

Your Lawn Care Specialists for all types of lawns

WW4176

0401 646 640 4736 7370

PAINTERS & DECORATORS

GUTTERING

Lic 416722C

Coochie HydroGreen

No job to big or small. For a free quote call

0416 116 602

The Western Weekender

Call Greg on 0408 868 860 or 0433 345 088

• Driveways • Garage Slabs • Patios/Pathways Stencil, Coloured, Plain and Spray On

Call Steve on 4735 3142 or

All Areas covered

Call John 0427 784 815

Metal fascia & gutters New home extensions and existing homes 20 years * fascia cover gutters experience * down pipes

NO JOB TOO BIG OR SMALL!

SOUTH PENRITH CONCRETING

* Tree pruning * Hedge trimming * Gutter cleaning * Bushfire hazard reduction * Removal of all clippings

NU LOOK

Specialising in;

A Better Service

Lawns • Garden • Prunning Hedges • Rubbish removal Gutter cleaning

All garden and lawn services provided including:

from

Greg McSpadden Concrete Services

WW5034

Sunflower

Property Maintenance

Licence No. 173676c

ABN 70 510 279 284

LAWNMOWING

Penrith Valley Garden Care * Mowing and edging * Bindi and weed eradication * Lawn fertilisation * Watering system installation * General cleanup

201 952 WW5151

WW4927

WW5242

• Basic Cleans • Fully Insured/All Work • Spring Cleans Guaranteed • Regular;Weekly; Fortnightly & Workers Comp • Servicing Penrith & Surroundings • Small Business

• Driveways • Entertainment Areas • Patios

WW4687

ELECTRICAL

CLEANING

FREE QUOTES

Trades & Services

BUSINESS OWNERS – NEED PROPERTY ADVICE?

61


HEALTHCARE TRAINING: nationally accredited pathology, aged care and CPD Call 1300 366 044 or visit www.adepttraining.com.au WW4929

PEST CONTROL

BUSINESS HIGHLIGHT

LOCALLY OWNED AND OPERATED WW3681

PEST MANAGEMENT SERVICES Email: envirocare1@bigpond.com

PROTECT YOUR INVESTMENT

PLUMBING CAMBRIDGE PARK PLUMBING & DRAINAGE SERVICES ALL AREAS 24 HR EMERGENCY SERVICES 7 DAYS

CONTACT US

PLUMBING

WW5074

•G General Cleanups • Deceased estate • Bricks & concrete • Renovations • Green waste

Ph: 0424 786 868 68 alll mall sm o to , or No job too big

Everlast Plumbing

WW2507

T & C PLUMBING SERVICES FOR ALL YOUR PLUMBING NEEDS - 24/7 Emergency work - Hot water - Blocked drains - Leaking taps & toilets - Natural & LPG Gas

- New construction & renovations - Septic & Rain water tanks - Excavation/Bobcat & tipper hire

Call your local plumber today 0410

ROOFING

|

save $39

Conditions apply.

NEPEAN MAINTENANCE PLUMBING

Lic No. 4715C

Water & Gas Service Repair Blocked Drains Hotwater Heaters Backflow & TMV Testing Full Plumbing Maintenance

CALL GREG NOW ON: 0400 873 805

Supplier of Security Doors Flyscreens & Windows Grilles

Geoff 0415 253 252 Sec Lic no. 409002239

WW4840

ROOFING www.scroof.com.au admin@scroof.com.au “Locally owned & operated” Lic. 240711C

Eftpos & Credit Cards Available

WW3608

- 2-13m3 Bins - Walk-in Skips - All Suburbs - 6 Days - C/Cards Welcome

Builders/Reno Skip End of Lease/Moving Bin Hire Deceased Estates

Concrete/Bricks/Dirt Heavy Load? No Problem

4722 9677 BOOK YOUR SKIP TODAY!

1300 785 845

email your ad to paula.allsopp@mediaview.com.au

1300 306 743

a

astrid

Extensive range of sex toys and products something for everyone. Including bondage & fetish gear, male & female sex enhancers, sex toys, hens night party gear, novelties & games, lotions & potions lingerie for him & her & adult DVDs. We offer a friendly shopping experience with great customer service. Our prices are very competitive. If you find the same products cheaper in any adult shop we will beat it by 10%. You must have proof of the same products and it’s price’. This does not include online stores.

TRADING HOURS: Sunday 12pm-7pm Monday & Tuesday 11am-7pm Wednesday & Thursday 11am-8pm Friday & Saturday 11am-10pm

9670 5885 0425 310 022 Penrith’s Own!

OPEN 6 DAYS - (Sat 9-1PM)

So why not come and pay us a visit.

2, 3, 4, 6, 8 & 9m Bins

Trading 7 Days Prompt Reliable Service

Astrid Furniture Pty Ltd

ADULT SHOP

WW5024

www.everlastplumbing.com.au

0418 276 394

WW5127

Lic. No. R96022

RE-UPHOLSTERY – Personal service from qualified tradesmen

ADULT SERVICES

SKIP BINS

• ROOF RESTORATION • ROOF REPAIRS • ROOF CLEANING • VALLEY REPLACEMENT • 23 YEARS EXPERIENCE Email: info@ability roofing.com.au

Taps & Toilets Repaired

WW5159

839 740

UPHOLSTERERS

www.astridfurniture.com.au

24hrs/7 days a week all areas , free quotes pensioner and senior discounts lic. 251075c

WW4978

– All work guaranteed – 32 years experience – Free Quotes, Pick Up & Delivery

roof plumber, backflow & rpz testing

1037WWD2245

Free Drain Camera Free Plumbing Inspection Leak Detection, Hot Water, Gas Seniors/Pensioners Discounts

SECURITY SCREENS

PLUMBER, DRAINER, GASFITTER

LICENCE NO: 236539C

LOCAL PLUMBER Ph: 0406 715 116

bill@ausgreenturf.com.au

furniture

0406 715 116

The Western Weekender

LOCAL PLUMBER

Plumber - Drainer- Gas fitter

1037WWD2245

TURF

Mick’s Rubbish Removals

• 100% Labour Guarantee • Up Front Pricing

24hr Emergency

WW4314

RUBBISH REMOVAL

Call Chris on 0404478487

Blocked Drains from $49

Professional & Reliable - 30 years exp Call Mark Weate 0419 920 876

WW5157

• $0 Call Out • Blocked Drains from $49 • Taps, Toilets repaired save $39 • Hot Water, Gas + LPG • Leak detection, pipe location • Free Plumbing Inspection • Free Drain Camera with every jet blasting • Pensioner Discounts

Same Day Service

All Types of Tiling

NOW IN PENRITH

LOCAL24HRS PLUMBER 7 DAYS PER WEEK

$0 SERVICE CALL

TILING

1300 136 805

All plumbing, draining and gasfitting Roofing, hot water services, natural gas and LPG installation Bathroom renovations No Job Too Small FREE QUOTES Lic No. L8366

Conditions apply

1300 654 006 info@jimbins.com.au www.jimbins.com.au facebook.com/jimbinspenrith

DOMESTIC / INDUSTRIAL / ASBESTOS WW5255 WE RECYCLE

Ph 1800 600 760 Mob 0419 972 399

0408 443 384 - 0416 831 326

Friday, October 11, 2013

Bin sizes to suit all projects! t e w fb

TOTAL SATISFACTION GUARANTEED WE CARE FOR YOUR ENVIRONMENT

Domestic & Commercial

62

SKIP BINS

WW3913

Trades & Services

www.westernweekender.com.au

Ladies want to have a Toy Party? Call us to make inquiry and arrange your next Toy Party here at Mr X Adult Shop. Our team will make your party a fun experience!

☎ 9833 0966 St Marys

WW2899

113B Station St

(opposite St Marys train station)

PENRITH’S No.1

CELEBRATING A SPECIAL EVENT? Call: 4722 2998 Email: paula.allsopp@mediaview.com.au


www.westernweekender.com.au

CALL TONY 0414 694 338

ADULT SERVICES MEN’S SPACE

PAINTERS & DECORATORS

Mr X Men’s Space can also be hired for private events (Swinger’s/Men’s/other interest groups). Please contact us for more information.

☎ 9833 0966 St Marys

WW2900

113B Station St

WW2900 (opposite St Marys train station)

AUTOMOTIVE

ALL BIKES WANTED DEAD OR ALIVE Will Pick Up

or

www.bikewrecker.com.au

FOR SALE

• Fast Clean Service

M&J Painting & Decorating

AT LAYMOUR POULTRY FARM, 472 Windsor Rd, Vineyard.

Isa Brown chicks, various ages. Feed and equipment for all pets. Trading days: Tuesday to Friday 8am to 5pm. Saturday 8am to 3.30pm. www.laymourfarms.com.au WW5155

POSITIONS VACANT

Highly successful Mazda dealership is seeking an EXPERIENCED New Vehicle Sales Consultant at our state of the art premises.

• Interior And Exterior

• Competitive Prices

• Fully Insured • All Work Done

• Reliable Service

Glenmore Park

WW5269

CELEBRATING A SPECIAL EVENT? Call: 4722 2998 Email: paula.allsopp@mediaview.com.au

1. The works will include; removal of three (3) panel antennas, installation of six (6) panel antennas, installation of 24 remote radio units (RRU’s) and associated ancillary equipment.

Lic No. 44995C

Jason - 0417 221 822 • Mark - 0417 223 288 A/H - 4733 2525

POSITIONS VACANT

POSITIONS VACANT

Aerosol Experience Required

PANAROTTIS PENRITH

We require Machine Operators and Chemical/Paint Mixers. Permanent position with top renumeration depending on exp. $60K-$70K per year. Windsor area. Please email details and resume to: ae28527@bigpond.net.au

WALK AND BE PAID

Deliverer required for:

ALL AREAS

Part time delivery positions available for active & reliable people with own car to deliver newspapers on a regular basis. For further details please phone

47 226-006

WW5274

HIRING - Pizza & Pasta Cooks

Integral Scaffolding, located in Orange NSW, is rapidly expanding & requires Scaffolders for an immediate start in local Mines. - Minimum Basic Scaffold Ticket required - Advanced Scaffolders earn over $100K + Super per annum - Must be able to pass Drug & Alcohol tests - Must be prepared to relocate if not currently living locally - Limited positions available To apply, or gain further details, please contact Matt 0427332308 or email admin@integralscaffolding.com.au WW5291

3. Further information can be obtained from Leah Poulton, (02) 8233 7635, lpoulton@urbis.com.au and at www.rfnsa.com.au/2765013 4. Written submissions should be sent to: Urbis Pty Ltd, GPO Box 5278 SYDNEY NSW 2001 by 21 October 2013. WW5256

Call 4720 5522

Restaurant is located at 123 Mulgoa Road, Penrith (Panthers Complex) WW5266

PROPERTIES WANTED

I Buy Houses Need To Sell Quickly? Call Luke - 0414 134 335

WW5164

CASH FOR HOMES IN RE-POSSESSION Anywhere, Any Condition

Scaffolder positions available- Orange NSW

2. Optus and Vodafone regard the proposed installation as a Low-impact Facility under the Telecommunications (Low-impact Facilities) Determination 1997 based on the description above.

Contact 02 8015 7528

WW4397

TO LET

Large Shed/Garage For Lease 15mtrs x 9mtrs secure insulated colorbond shed, four bays, roller door clearance 2.75mtrs, 3PH power, phone connection, A/C, upstairs mezzanine, kitchen and office area. Parking, toilet. Kingswood neighbourhood area. Close to shops and transport. Suit mail order business, caravan, boat storage or similar. Contact Bruce or leave message at 4736 3584 anytime WW5271

WITNESS TO ACCIDENT Any person who may have information relating to or who witnessed a Motor Vehicle Accident along St Marys Road, Berkshire Park in the State of New South Wales on 17th August 2013 at approximately 9:30pm where a car was run off the road down an embankment, are asked to contact Mr Anthony Macri of NSW Compensation Lawyers in order to assist us with our enquiries

Telephone: 9601 0088 Facsimile: 9601 0588

WW5306

TRAINING COURSES

MEDICAL RECEPTION COURSE EARLY BIRD DISCOUNTS! Westmead Hospital now with Pracsoft! Med Terminology, Reception, Medicare, Computing and more! Saturdays. Exc Job Prospects Govt Asst Appvd. Call 1800 011 123 BOOK ONLINE www.wesleyhealth.com.au

Put a Splash of Colour in your ad Call 4722 2998

Friday, October 11, 2013

Please contact or send resume to: Frank Argeetes - Sales Manager Penrith Mazda Centre Mulgoa Road, Penrith Ph: 02 4732 2777 Email: franka@penrithmazda.com.au

Personally • Decorative Finishes

As part of a national infrastructure sharing project Optus and Vodafone plan to upgrade an existing telecommunications facility at 156 Boundary Road OAKVILLE NSW (NSA # 2765013)

|

Highly motivated, customer service focussed persons with a proven track record need only apply.

FREE QUOTES

The Western Weekender

Experienced New Vehicle Sales Consultant

PROPOSAL TO UPGRADE MOBILE PHONE BASE STATION AT OAKVILLE

• Big Or Small Jobs

PMP DISTRIBUTION

FOR SALE

Ph 9627 1423

DOMESTIC AND COMMERCIAL

WW5296

9602 8999 0408 441 075

Phone:

PUBLIC NOTICES

WORKMANSHIP GUARANTEED

Have no place to meet? Sick of wasting hours on the internet? Mr X offers a safe and comfortable place for guys to meet with other like minded guys. We also offer free WiFi for Men’s Space customers. General Admission $15.00 Student $12.00 (must have valid ID) 18-23 years old $8.00 (must have valid ID)

TRADING HOURS: Sunday 12pm-7pm Monday & Tuesday 11am-7pm Wednesday & Thursday 11am-8pm Friday & Saturday 11am-10pm

WW5300

Trades & Services

HOUSES WANTED – PENRITH AREA

63


Sport

www.westernweekender.com.au

Bowls

½

your fuel bill &

Collect the

1,000

govt.rebate*

INSTALL A LPG SYSTEM TO YOUR CAR, 4X4 OR LIGHT TRUCK Family Cars from $2600

Less Govt Rebate $1000

4x4’s from $3500

Less Govt Rebate $1000

$1600 = $2500

=

Small cars & light trucks ask our price *Government rebate applies to private owned vehicles, conditions apply

SERVICE & REPAIRS FOR ANY VEHICLE BRAKE & CLUTCH SPECIALISTS BLUE & PINK SLIPS Available WW4052

• All Makes & Models • Light Trucks & Commercials • LPG Installation • Auto Electrical • Air Conditioning • Regos & Service

FULL AUTO ELECTRICAL SERVICES AVAILABLE

Unit 2/25 Phillip Street, Kingswood

 4722 6602

It was good to see the past Presidents and the wives of the deceased Presidents of the Nepean District BA attending the dinner held at Penrith Bowling Club. Peter Chamberlin, myself, Bill Burns, Wall Ridge, Albert Lobley, Ken Tho mas and current President Neil Workman were also in attendance. Ken Ford was unable to attend but Noelene Hitchcock and Ester Crowley also graced the event. The sad side was the recent passing of past President Tom Dickinson who was President from 1995 to 1997. St Marys RSL Women’s Consistency Championship provided spectators with some exciting and very close games. As gale force winds interrupted the fin al half way through, the game was resumed the following week. Debbie Murray was eventually the winner, defeating Deby

Mick Gilfoyle Brien 153-117. Bowls Australia has launched a new competition, promoted as “a revolutionary, new, fast-paced, dynamic format of competition, which is set to catapult the sport into the 21st century”. The new action-packed format incorporates the best traditional elements of the sport and mixes them into an adrenaline-fuelled, actionpacked format of the game in a national city versus city competition, known as the Australian Premier League (APL). The nation’s newest competition, launched this week at the nation’s oldest bowling club, Melbourne Bowling Club in Windsor, featured tournament ambassador Mick Molloy, returning to the home of Crackerjack, along with APL players from each of the six inaugural teams.

Tennis in Penrith Tennis Australia has kicked off promoting the upcoming Australian Open by launching the AO BLITZ! By registering yourself for the AO Blitz, you give yourself and Penrith the opportunity to win some fantastic prizes such as a KIA Sportage, $10,000 cash, or tickets to the 2014 Australian Open. Registering for the AO BLITZ is simple – go to www.aoblitz.com.au and register now! Term 4 coaching kicked off again this week, and Nepean has spaces available for anyone aged three to 90 years in our coaching program. Any new person who is interested in tennis classes can book in for a free trial lesson. To book your free trial, or enquire

Chris Woodland about any of our coaching programs call 4721 2880 or check our website www. ndta.com.au. The junior coaching program offers a full range of coaching for kids of any age or standard. Coaching takes place seven days a week, and as always every child is entitled to a free trial. Ladies Only classes, and Adult Group lessons are available also for those who have left their tennis career later in life. These are designed for beginner to intermediate players who are looking for a bit of tennis, exercise and fun all rolled into one. Again, everyone is entitled to a free trial lesson in any of these programs so head to NDTA today!

NORMAN’S SCRAP METALS

Friday, October 11, 2013

|

The Western Weekender

Free Call 1800 225 235

64

Cash buyers of all Ferrous and Non-Ferrous Metals PICK-UP SERVICE AVAILABLE NEW & USED STEEL BOUGHT & SOLD SYDNEY - 9748 0611 FAX - 4721 7658 6 BLIGH STREET, AUBURN

PENRITH -

4732 1683

34 PEACHTREE ROAD, PENRITH (Off Castlereagh Rd)

OPEN 7 DAYS MOST PUBLIC HOLIDAYS WW5331


www.westernweekender.com.au

It was a night to remember last Thursday night at Penrith Paceway. The occasion was held to raise funds for the Leigh Plunkett Foundation, a body formed for the assistance of victims of Leukaemia. The night was indeed successful as with the holding of numerous auctions and paying attendance many thousands of dollars were raised. Race one went to Simple Saver NZ ($2.20) a kiwi having his fi rst Australian start and the way he won it certainly will not be his last. Driver Josh Willick took him straight to the lead and he went to the post an easy winner by 16 metres. Blissfull Lane ($1.90) kept the ball rolling for front runners leading all the way in race two and giving Blake Fitzpatrick his fi rst of a treble of winners. Local Trainer Joe Tanti won the third with Apache ($23.30) when after sitting behind the leader he got a nice inside run right on the line. Blake Fitzpatrick scored in race four with Lovethelifeyoulive ($4.80) who was

Lorraine Pozza three back on the inside but got out at the 600 metre mark and fi nished strongly down the outside to defeat Bending Spoons who also fi nished well from midfield. Benazir Bhutto ($2.70) came out quickly from the outside gate and led after 200m in the fifth. With Rob Morris rating him perfectly he managed to just hold on from second favourite Cold Native. Fire at Will ($5.30) put up a good performance in race six, he was last 600 metres from home but with urging from Gavin Fitzpatrick he circled the field around the home turn getting up to beat Leighs Delight by a metre. Blake Fitzpatrick got his third winner for the night when Western Union came from the second row an sizzled around the field to lead after a lap and from then on was virtually untroubled to win race seven. Luke McCarthy had an easy drive in the eighth and last when short priced favourite Regal Stride ($1.40) ran out a convincing winner by 10 metres.

Segeyaro out

Sports stories

Penrith Panthers hooker James Segeyaro could miss the start of the 2014 season after tearing his pectoral muscle while playing for Papua New Guinea last month. Segeyaro, without doubt the buy of the 2013 NRL season, now faces a long off-season of recovery. He will miss the World Cup and is unlikely to be fit for the fi rst round of the NRL season next year.

Do you have an inspirational sporting story that deserves to be told, or do you simply want some recognition for your son or daughter? We’re looking for sports stories that bring a smile! Email your ideas to Nathan.Taylor@ westernweekender.com.au or give Nathan a call on 4722 2998. You could well see yourself in the paper very soon!

NORMAN’S NORMAN’S SCRAP SCRAP METALS METALS Free Call 1800 225 235

Sport

Harness Racing

Cash buyers of all Ferrous and Non-Ferrous Metals PICK-UP SERVICE AVAILABLE NEW & USED STEEL BOUGHT & SOLD

SYDNEY - 9748 0611 FAX - 4721 7658 6 BLIGH STREET, AUBURN

PENRITH - 4732 1683

34 PEACHTREE ROAD, PENRITH (Off Castlereagh Rd)

OPEN 7 DAYS MOST PUBLIC HOLIDAYS

WW4342

SALE OCTOBER SPRING CLEAN

The Western Weekender

SATURDAY 19TH + SUNDAY 20TH OF OCTOBER 2013

SALES • FINANCE • SERVICE • SPARES • REPAIRS • ACCESSORIES Established Since 1981

Phone: 02 4721 4439

www.kelenkawasaki.com.au

kelenk@bigpond.com.au

Friday, October 11, 2013

Kelen Kawasaki

|

BIG Discounts on selected NEW Bikes - Some Models at or Below Cost Up to 50% off Run Out or Discontinued Accessories 15-25% Off other accessories on the Day DEMO BIKES available on SUNDAY - Bookings essential Sausage sizzle, tea & coffee, all proceeds going to charity

WW5252

5/29 YORK ROAD PENRITH

65


Sport

www.westernweekender.com.au

Fighting his way to the top James Te Huna is a star on the world stage, but he’ll always call Penrith home

T

NATHAN TAYLOR

he recent rise of Kiwi-born Australian UFC star James Te Huna has been nothing short of phenomenal. After beginning his fighting career as a 21-year-old in 2003, Te Huna, a Penrith local, has gone from competing in humble RSL clubs around Australia to huge arenas and stadiums in world cities like Las Vegas and London. But despite his crazy lifestyle and newfound fame on the international Mixed Martial Arts (MMA) circuit, the now 32-year-old will never stop calling Penrith his home. “I still live in Penrith, I do everything in Penrith,” Te Huna told the Weekender on Wednesday. “A lot of people talk to me about going over to the States and that I should be over there training to become a better fig hter but I hate being away from my family and friends, I love being at home. “I prefer to have training partners and sparring partners come to my home where I’m in my comfort zone. I don’t want to be somewhere where I don’t want to be, I hate it.” Te Huna is currently gearing up for his next worldwide televised fight, UFC Fight Night 33, which will take place at the Brisbane Entertainment Centre on December 7. The much anticipated event, which is expected to sell out fast, will see Te Huna up against Brazilian and former UFC

Light Heavyweight Champion, Mauricio ‘Shogun’ Rua. “A lot of people will say Shogun is past his prime and at the end of his career but he’s just come off a fight and I think I’ll get one of the better Shogun performances,” Te Huna said. “Whenever he’s fought after having time off through injury he’s crap but when he’s just come off a fight he’s back to the Shogun he used to be, so he’s going to be dangerous coming into this one.” Te Huna has fought 22 bouts in his MMA career for 16 wins (10 by knockout) and six losses. With fighters constantly developing new moves and ways to beat their opponents, Te Huna says it’s hard to go into a fight these days with a game plan. “I think a lot of fighters used to go into fights with game plans but now fig hters go into fights with different tools in their arsenal,” he said. “I used to go into fights with game plans but now I try and go in with an open mind and expect anything.” Te Huna admitted he wasn’t sure how long his UFC career would last or whether injuries will one day get the better of him but right now he’s enjoying every moment of it. “My biggest downfall is injuries – injuries play a big part, I’m always hurting myself,” he said. “I’ve been in the game for a long time, 10 years, so I’ve been banged up a lot. I’ve just got to be careful who I train with and that I do all the right things so I don’t burn out. I’m a lot smarter now, I’ve learned a lot in the last two years.”

James Te Huna in action.

EVERY WEEK

MT DRUITT S E R V I C E

Penrith’s A-League Magazine

UNDER NEW MANAGEMENT SMALL CAR SPECIALS 175/70-13

175/65-14

fr

fr

magazine

Friday, October 11, 2013

66

59

$

69

$

MEDIUM TO LARGE CAR SPECIALS 205/65-15

215/60-16

fr

fr

|

The Western Weekender

in the Western Weekender

75

$

85

$

PERFORMANCE CAR SPECIALS 235/45-17

235/40-18

fr

fr

95

$

99

$

All specials while stocks last

FREE FITTING & BALANCE Quick friend service • Huge range of tyres in stock

magazine WW5313

82 Ku urrajjong g Ave, MT DRUITT T

% 9832 1333

WW5251


www.westernweekender.com.au

GRAND OPENING SALE

CHEAP CHEAP CHEAP!!

You won’t find a better price anywhere! Great little first car, or even just a families second run around car. AII60Q

1,250

$

JUST LIKE A NEW ONE!

Completely pristine condition, low kms, rego until next year, great wagon, perfect for anyone who needs a lot of space. YEX680

2,950

$

is in great condition, drives perfectly and has all the option you could need including a bull bar. BDA79X

10,950

$

Low klms, huge rego till 30/06/2014, it looks and drives great, with the added features of a CD player, alloy wheels, tinted windows & much more. YNF495

$4,950

$

6,750

7 SEATER LUXURY!

IN ABSOLUTLE MINT CONDITION

GREAT LITTLE 4WD

$11,950

$

Very nice to drive, low kms and rego until next year plus tinted windows and a CD player, its a great little summer car. AGX81S

THIS TRIBUTE

is in mint condition, drives like a dream and has rego until next year! It also comes with power options, cruise control, tinted windows and much more. AD08YD

5,950

$

5,950

PERFECT FIRST CAR

3 door coupe and plenty of options plus rego until next year very low klms 1 owner 1st to see will buy you won’t find a better deal. BW58KG

VERY CLEAN AND TIDY PRADO

***7seater*** looks and drives great huge rego till 13/08/2014 a must see. BSP24W

$7,450 VERY CLEAN AND TIDY

This Camry looks and drives fantastic plus it comes with full log books and a clean service history, comes with all the Altese options including full power options and cruise control. BH34ZV

The Western Weekender

5,950

7,950

$

$

EASY FINANCE APPROVALS

$

Great first car, low kms and rego up until next year. You can’t go wrong. BX27AQ

VERY CLEAN AND TIDY

$15,950

Low kms, great rego with a sunroof and alloy wheels, CD player and much much more, first to see and drive will buy, in immaculate condition. WVL113

A LITTLE BEAUTY

Drives amazing, late model VY with rego until next year, automatic V6. The first to drive will be the first to buy. BSP16E

All the options plus a sunroof! This car is a dream, complete with window tint, plush leather seating and cruise control. AJJ21G

GREAT LOOKING LITTLE AUTOMATIC HATCHBACK

One owner, drives great. Won’t last at this price, comes complete with bluetooth, ipod conectivity, window tint and rims plus low kms! BTK55E

Very clean and tidy looks and drives great tinted windows alloy wheels and much more. XWC770

SO MUCH MORE STOCK TO CHOOSE FROM COME IN & TEST DRIVE TODAY

THIS AWD 6 SPEED

VERY CLEAN AND TIDY

5.7 LITRE VX SS COMMODORE

Sport

OZZY CAR SALES

|

6,750

$

Friday, October 11, 2013

4,950

$10,950

P: 4732 3222 38 Henry St, Penrith 2750

WW5322

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www.westernweekender.com.au

Sport

Wolves go down: Sharks too good in season decider

Councillor John Thain and Jeff Baxter support an all-weather athletics track’s creation.

Fight goes on: All-weather track still desperately needed

Z

one Coordinator for Little Athletics in western Sydney, Jeff Baxter, says the fight for an all-weather athletics track and a new clubhouse at Blair Oval isn’t over. Funding for a new facility was promised by the Labor Party, however, with that funding no longer guaranteed, Mr Baxter said the local athletics community now has more time to put together a solid business case for an upgraded facility. “We have done too much work on this project to give up now. We had worked with David Bradbury for two years on this

proposal so it was easy for him to commit funds during the election,” he said. “In the next six to eight weeks we should have a decision on whether the all-weather athletics track should be at Blair Oval, St Marys, or Harold Corr Oval, Cambridge Park. “Then we will be able to go to the various government departments and present them with a really solid plan on what we want to do.” Penrith Councillor, John Thain, has been pushing for the upgraded facility, and at Council’s last meeting, his colleague, Prue Car, joined the campaign.

Blake Austin in action for the Wolves against Cronulla last Sunday. Photo: Geoff Jones.

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NATHAN TAYLOR

n the end, it just wasn’t their day. The Windsor Wolves ended their time in the NSW Cup with a 36-8 loss to Cronulla in the Grand Final at ANZ Stadium last Sunday afternoon. With only a small but passionate fan base in attendance, the Wolves entered the clash as outsiders, up against a side who had only lost five games all year leading up to the big one. However, despite their underdog status, the Wolves got off to a brilliant start with

the fi rst try of the game going to Fijian sensation Eto Nabuli. The Sharks hit straight back with two tries courtesy of Penani Manumalealii and Panthers-bound excitement machine Tyrone Peachey to lead 12-4. But despite a number of dumb errors including kicking the ball out on the full, the Wolves weren’t out of it just yet, with Nabuli crossing for his second try of the game to edge the score closer at 12-8. But unfortunately that’s where the points ended for the Wolves as the Sharks went on a scoring spree in the second half to post an emphatic Grand Final win.

Friday, October 11, 2013

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We’re inside the dressing room as the Panthers party following Under 20’s final

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NATHAN TAYLOR

t was a scene of jubilation, emotion and relief after the Penrith Panthers won the Holden Cup Grand Final over the New Zealand Warriors last Sunday. The Weekender had incredible access inside Penrith’s locker room post-match to soak up the excitement of the players and even be a part of the side’s sweetest of victory songs. Panthers fullback Kieren Moss, who scored a try and was sin-binned during the 42-30 win, said winning a Holden Cup premiership was a dream come true. “I’m lost for words, it’s a bit surreal, I don’t think it’s actually sunk in yet… I look around and see everyone celebrating and still have to remind myself we just won a premiership,” he said. “I couldn’t have done it with a better bunch of blokes. Everyone who I’ve played with this season has been really good and the boys stepped up today and the result showed. “I’ve been with most of these guys for a while and all of these guys are really special players to me and my best mates, I couldn’t be closer with these boys.” Panthers hooker Kierran Moseley, who only joined the club from Queensland this season, was outstanding during Penrith’s fi nals campaign and was certainly at his best on Sunday. “It’s the best feeling ever,” Moseley said. “Th is side is a fantastic side all over the park, the boys know their jobs, do their roles and we work hard for our brothers.”

Moseley admitted there was plenty of emotions running through his head during the Warriors’ second half fightback. “I didn’t know whether to cry or whether to be angry or happy, I was just feeling nervous,” he said. “I think everyone was waiting for someone else to do the job instead of putting their hand up to make the change.” Panthers coach Garth Brennan, who incredibly never lost a game when in charge of the side all season, said it was a thrill to be a premiership-winning coach. “We work so hard, you put a lot of passion and effort into it but I’m just really proud of the players, they’ve done the hard work and I’m just enjoying the ride,” he said. Brennan said he knew his side wouldn’t give up despite the Warriors getting to within a try of snatching an unlikely victory. “I know the culture that’s in this footy team, it’s probably one of the most impressive cultures I’ve ever seen in a football team, they work hard for each other,” he said. “I knew they wouldn’t give up, I knew they wouldn’t die trying and as soon as we got the ball back James Roberts turned the key for us and went the length of the field and we got the try.” Panthers boss Phil Gould was also in the sheds after the game and gave coach Brennan a glowing appraisal. “I think he is an NRL coach of the future and is a very important part of what we are doing here,” Gould said.

Sport

Wild celebrations after big win

The Panthers sing their victory song in the sheds following last week’s Holden Cup decider.

“His advancement will come over the next few years, he’ll coach NRL for sure.” So while the Roosters and Sea Eagles were busy preparing for their date

with NRL destiny, the young Panthers continued to party well into the night. Match report: Panthers topple defia nt Warriors – page 72.

The Western Weekender | Friday, October 11, 2013 WW5294

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Record cash on offer

New coach The Greater Western Sydney Giants have announced that Sydney Swans premiership player Amon Buchanan will join the club as a development coach. Buchanan played 134 AFL games for Sydney and Brisbane over 11 years, including the 2005 premiership. The 30-year old had his fi rst taste of coaching this season working with the Sydney Swans Academy and being a playing assistant coach for the Sydney Hills Eagles in the NEAFL. Buchanan was also an assistant coach for the NSW/ACT Rams in this year’s NAB AFL Under 16 and 18 Championships. On top of his roles with junior footballers, Buchanan held part time positions with NRL clubs Parramatta Eels and Sydney Roosters as a catching coach, and also covered AFL games for the ABC providing special comments.

Prestigious Nepean Triathlon to be held on October 27

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A-League starts The 2013/14 A-League season begins this weekend with the Western Sydney Wanderers taking on the Central Coast Mariners on Saturday. To celebrate the new A-League season and the success of the Wanderers last year, the Weekender has today launched a new magazine, Wanderworld, dedicated to Western Sydney. Our team of Elisha Pearce, Justin Todd, Adam Peacock and Nathan Taylor will cover the season from start to fin ish. We welcome your feedback via email, news@westernweekender.com.au. Check out the fi rst edition of Wanderworld in the centre of today’s paper.

NATHAN TAYLOR

huge crowd is expected to converge on the Sydney International Regatta Centre at the end of the month to witness what is shaping up as one of the best triathlon fields assembled in Australia. Olympians Emma Moffatt, Brendan Sexton and Brad Kahlefeldt head up the star-studded field that’ll compete for race glory at the 32nd Gulf Western Oil Nepean Triathlon on Sunday, October 27. The annual local event is so popular with triathletes from around the world that it was fully subscribed by April with the maximum field of 1,000 competitors entering. Some of the locals expected to challenge for the title include former City to Surf winner Melinda Vernon who fi nished fourth in 2012, Andrea Oracki who has chalked up some good wins since becoming professional, and Sam Appleton who has been knocking on the door of a professional podium fin ish. Interestingly there are four competitors racing this year – Greg Chapman from Penrith, Peter Smith from Adelaide, Greg Davies from Berriedale and Eugene Irvin from Carlingford – who have each completed every Nepean Triathlon since its inception in 1982. The Nepean course is one of the best triathlon courses in Australia with the 1km swim leg utilising a straight swim down the Olympic rowing course, the two lap 30km bike leg on closed roads and a

The Nepean Triathlon is back for another year.

10km run leg featuring a two lap course around the Olympic rowing lake. People planning to attend are advised to arrive at the Regatta Centre by 7am to avoid road closures. Alternatively, spectators can enter the course by walking down from the Penrith Whitewater Centre.

Th is year competitors will compete for a record prize pool of $72,000. To add to the excitement, additional prize money has been allocated to the fi rst male and female swimmers through the swim timing gates as well as the fir st athletes off the bikes and fi rst athletes at the halfway point of the run.

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Sport

AROUND THE GROUNDS Softball: The Penrith City Softball Association (PCSA) is holding a Battery Clinic on Monday, October 14 at the Surveyors Creek Softball Fields which will teach players aged between 10-15 how to catch and pitch. The clinic starts at 6.30pm and is open to all players that are members of PCSA clubs. Don’t forget your mitts, catchers gear and water bottles. Marathon: Congratulations to Weekender reader and local ‘marathon mum’ Shelley Cootes who completed her fi rst marathon late last month. Shelley managed to fi nish the 42.2km Blackmores Sydney Running Festival in 5 hours 39 minutes. “When I fi rst started training for the marathon back in December 2012, I hadn’t run more than 11km and two weeks ago, I ran 42.2km,” she said. “Training was hard, but in the end it was all worth it. I even remember when I couldn’t run the length of my street.”

Tennis: The AO Blitz was in Penrith last Saturday as part of the largest participation drive in Australian tennis history. The AO Blitz is a national competition that allows people who play tennis – and those who have never picked up a racquet – the chance to win major prizes and have an Australian Open 2014 player represent their local town. The AO Blitz set up their portable court in the Mondo area beside the Joan Sutherland Centre. Whilst there hundreds of people of all ages took part in various activities including MLC Tennis Hot Shots, Cardio Tennis and Speed Serve which allows players to fi nally see how fast their serve really is.

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Panthers take out thrilling Holden Cup decider post an almost premiership-clinching 22-6

NATHAN TAYLOR lead at half-time.

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Th ings only got better for the ‘white hot’ Panthers when they hit the field to start the second half, scoring back-to-back tries in the opening seven minutes through Brendan Attwood and Mitch Clark to lead 34-6. With the Warriors essentially imploding in front of everyone’s eyes even the Panthers thought they had the game won. However, it wouldn’t have been a Holden Cup game without a good old fashion late comeback and that’s just what the Warriors did. The Warriors managed to capitalise on Penrith’s second half complacency to score four unanswered tries to get within a whisker of a shock win, bring the scores to 34-30 with 10 minutes remaining. To make matters worse, Panthers fullback Kieren Moss was sent to the sin bin for a professional foul with 12 minutes to go to enhance the Warriors’ momentum even further. Fortunately five minutes out from full-time the Panthers regained their focus to score a great premiership-winning try through centre Waqa Blake. Following a scintillating two-try

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he Penrith Panthers fi nally have something to celebrate after being crowned Holden Cup champions for the fi rst time. The hugely talented crop of youngsters overcame the loss of their halfback and captain Daniel Foster with a suspected fractured fibula early in the game to battle on and beat the two-time premiership-winning New Zealand Warriors 42-30. The Panthers got off to the perfect start after speed demon James Roberts showed off his blistering pace with an incredible 70-metre try to open the scoring four minutes in. However, the Warriors hit back moments later through second-rower Raymond Faitala-Mariner to level the scores 6-6. But that was where the scoring ended for the Warriors for the time being. For the rest of the fi rst half the Panthers put on a rugby league clinic against their Kiwi counterparts scoring the next three tries in brilliant fashion through James Roberts, Kieren Moss and George Jennings to

Bryce Cartwright and George Jennings.

performance as well as having a hand in the match-winner, Panthers centre James Roberts was awarded the Jack Gibson Medal. Inside the sheds: page 69.

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