Chronic Fatigue Syndrome (CFS)
Chronic Fatigue Syndrome (CFS) Do you feel tired and sleepy all day long? Has your creativity and productivity been falling lately? Get Back the Life You Love and Deserve with ADVANCED HOMEOPATHY http://www.welcomecure.com/Patient/Registration
Self-medication can harm you and must be strictly avoided
Amazing Facts and Figures About CFS • CFS can affect people of any ethnic, cultural, racial socio-economic groups
belonging to any country in the world. • More than 1 million Americans suffer from CFS, of which 80% are undiagnosed. • CFS occurs at least four times more frequently in women than in men. • CFS significantly affects the health, productivity, happiness and quality of life of the affected person. Don’t Ignore Your Chronic Fatigue Syndrome, It Restricts You From Enjoying, Expressing And Experiencing Your True Potential! Choose Advanced Homeopathy to Rejuvenate Your Life, Click http://www.welcomecure.com/Patient/Registration to Make the Right Choice!
What is CFS? • One experiences extreme physical and mental fatigue that is not caused by an
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underlying medical illness. A significantly debilitating illness. Chronic fatigue without any other explanation lasting more than 6 months. Associated with problems in memory and concentration. Fatigue is worse with exertion but does not improve with rest.
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What happens in CFS? Fatigue • Unexplained fatigue for at least 6 months is the most
important symptom. • Extreme tiredness from any mental or physical exertion. • Severe tiredness, enough to interfere with normal day-today functioning. • Does not improve with complete rest. • Becomes worse with physical activity or mental exertion. • Significantly reduces the person's activity levels and stamina. Continued
What happens in CFS? Accompanying symptoms:
At least 4 of the following symptoms are present: • Severe malaise (feeling of general discomfort or unease whose cause is difficult to identify) • Non-refreshing sleep • Forgetfulness, memory loss, confusion or difficulty in concentrating • Persistent unexplained muscle pain • Joint pain without redness or swelling • Headache of a new type, different from those experienced in the past • Tender lymph nodes in the neck or armpit • Sore throat
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What happens in CFS? Additional symptoms:
• Brain fog – feeling of mental confusion • • • • • •
or lack of clarity. Dizziness, loss of balance, difficulty in maintaining upright position, or fainting Allergies or sensitivities to foods, odors, chemicals, medications, or noise Irregular bowel habits Chills and night sweats Visual disturbances such as increased sensitivity to light, blurred vision, eye pain Depression or mood problems such as irritability, mood swings, anxiety, panic attacks, etc.
What are the Causes of CFS? Exact cause is unknown. Believed to be caused by a combination of internal as well as external factors.
• Viral infections: Epstein-Barr virus (EBV) or Human Herpes Virus 6 (HHV6) are likely to trigger it. • Immune system problems: Impaired immune system can cause CFS. • Hormonal imbalances: Hormonal imbalances in the hypothalamus, pituitary gland or adrenal glands may possibly trigger CFS.
What are the Risk Factors for CFS? • Gender: More common in women than men • Age: More common in 40-50 age group. • People of all social or ethnic groups, any socio-economic background, of all countries are at risk for developing CFS. • People with family history of CFS are at greater risk than others who don’t. • Obese and inactive people are at greater risk. • Chronic unresolved stress may be a significant risk factor for CFS.
What can CFS lead to? Psychiatric conditions:
• Conditions like major depression, anxiety and somatization disorders are likely to occur. • CFS also predisposes one to increased suicide risk.
Obstructive Sleep Apnea:
• It is a serious sleep disorder where breathing repeatedly stops and starts during sleep.
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What can CFS lead to? Social isolation: Easy fatigue, low stamina and associated depressed mood leads to avoidance of social interactions.
Lifestyle restrictions: Inability to exert
oneself physically or mentally significantly influences the person’s lifestyle choices and creates limitations
Increased work absences: Sleep
difficulties and low stamina leads to increased sick leaves causing problems with employment and other career issues.
Do’s • Conserve your energy. Prioritize, organize and delegate work.
• Perform physical activities at a comfortable pace without overexerting yourself. • Always increase the physical activities gradually, not abruptly.
• Maintain healthy social interactions as they help to prevent and overcome depression or other psychological disturbances.
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Do’s • Have a healthy lifestyle, which helps to maintain a good level of health. • Resolve emotional issues positively
through counselling or other techniques.
• Learn and practice relaxation
techniques such as yoga, vipassana, meditation, etc. which energize you physically and mentally
Don’ts Don’t overexert physically or mentally. Avoid junk foods loaded with sugar, caffeine, preservatives colors, etc. Don’t skip meals. Don’t deprive yourself of adequate and undisturbed sleep. • Don’t put on too much of weight. • Don’t be negative about yourself, your situation or your environment; negativity blocks out the positive healthy energy
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Diet & Nutrition Include the following: • Healthy balanced diet.
• Whole grains such as wheat, rice, barley, oats, etc. • Green leafy vegetables that provide vitamins, minerals and antioxidants. • Fresh fruits are also good sources of vitamins, minerals and antioxidants. • Foods containing omega-3 fatty acids such as mackerels, sardines, salmon, flaxseed, hempseed, walnuts.
Diet & Nutrition Avoid the following: • All types of processed, packed
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or junk foods. Refined carbohydrates like refined flour (maida), white bread, most bakery products, sweets, etc. High-fat dairy products Caffeine and caffeinated foods and drinks. Sugar and Artificial Sweeteners
Homeopathic Approach • Homeopathic medicines are customized to suit the needs of every individual. • They strengthen the immune system or disease fighting capacity of the person. • Homeopathic medicines act on a much deeper level and ensure that the root cause is eliminated. • Homeopathic medicines help to energize the physical and mental aspects of the individual. • Improve the overall quality of life.
To know more http://www.welcomecure.com/HealthCare/Chronic-Fatigue-Syndrome-Treatment Self-medication can harm you and must be strictly avoided
Homeopathy for CFS • Homeopathy provides a holistic, multi-dimensional approach for the treatment of • • • • • •
CFS. Homeopathy provides long-lasting relief from the persistent tiredness, weakness and other symptoms of CFS. Homeopathy boosts the energy levels and improves the stamina of the individual with CFS. It helps to achieve a state of balance of the body and mind. It helps one to have a peaceful, deep and refreshing sleep. It improves concentration, enhances memory, and maintain a positive and optimistic state of mind. It helps to prevent complications of CFS. Get Highly Advanced Homeopathic Treatment
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Homeopathic Medicines for CFS Homeopathic medicines are prescribed on the basis of patient’s unique and striking symptoms. For example:
• Sore, lame, bruised feeling all over the body due to tiredness; worse from least touch and motion: Arnica • CFS complaints worse from exertion in patients who constantly talk about business matters: Bryonia • CFS in obese patients with head sweats, coldness, muscular weakness and poor memory: Calcarea Carb • Exhaustion due to overwork with poor memory causing sick headache in patients with defective nutrition: Silicea Homeopathic medicines are prescribed in varying intensities according to unique needs of each individual patient
Homeopathic Medicines for CFS • Homeopathic medicines are customized to suit the unique condition of each individual patient. • An individual is as unique as his own fingerprints. How can the medicines prescribed be the same for different persons? • We have more than 150 wonderful homeopathic remedies for CFS. Some of the commonly used medicines are: Ammonium carbonicum Avena sativa Baptisia tinctoria Calcarea phosphorica Thuja occidentalis
…..and many more…..
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Homeopathic Medicines for CFS Kalium phosphoricum:
CFS following a bout of influenza. Intense prostration, weakness and tiredness. There are muscle pains with weakness Symptoms are worse with exercise, in cold weather and after mental exertion. • Symptoms are better after eating and with gentle movement. • Person is anxious with sleep disturbances and nightmares.
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Self-medication can harm you and must be strictly avoided
Homeopathic Medicines for CFS Gelsemium
• Weakness with drowsiness, dizziness, dullness and trembling. • Muscle aches with heaviness. • Dull heaviness in the head with blurring of vision. • Worse in damp, cold weather. • Better after profuse urination. • Patient desires to be quiet and left alone, dull and listless.
To know more click http://www.welcomecure.com/HealthCare/Chronic-Fatigue-Syndrome-Treatment Self-medication can harm you and must be strictly avoided
Homeopathic Medicines for CFS Cinchona
• Extreme debility from exhausting discharges • • • • •
and loss of vital fluids. Marked periodicity of complaints. Drowsiness and unrefreshing sleep due to anxiety and frightful dreams. Symptoms worse on slightest touch, draught of cold air, and after eating. Better in open air, by warmth and pressure Patients are despondent and indifferent. To Get Individualized and Customized Homeopathic treatment http://www.welcomecure.com/Patient/Registration
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