Centre Wellington Community Guide Autumn 2015 by WHA Publications Ltd.

Autumn

Community Guide Registration begins August 19, 2015

What’s on in Fall 2015 August

October

C2 Entertainment Vegas Knights August 21st/22nd A tribute to the music of the Rat Pack, Bobby Darin & the King of Rock ‘n Roll.

Vision Theatre Productions War of the Worlds October 23rd – 25th A staged version of Orson Welles’ radio classic – just in time for Hallowe’en

September

November

Bill Culp Productions Neil Diamond: Greatest Love Songs September 19th Tickets are selling fast for this amazing concert

Elora Community Theatre Don’t talk to the Actors November 6th – 15th ECT season tickets are now on sale – see three great shows for one low price

FGT Volunteers Beautiful Beulah Belle September 27th at 2pm A free play for Culture Days – bring the whole family!

Bill Culp Productions Rock Around the Clock November 21st Another one of Bill’s tremendous shows – need we say more?

Take 2 Drama Fall Theatre Arts Curriculum

All classes Tuesday evenings starting Sept. 15th Acting Classes with Take 2 Drama Class times: Ages 8-12: 6:45-7:45 pm Ages 13 +: 8:00-9:00 pm Cost: $185 or $170 if 2 or more children from same family. Do you want more drama in your life? Join Deardra and learn the basics of theatre in these informal, easy-going drama classes. Technician Certiﬁcation Class time: 4:30 pm - 6:30 pm Full attendance is required for accreditation This course is for high school students who wish to become approved FGT Technicians, providing an overview of all areas of technical theatre, and the speciﬁcs of working safely in our facility.

The Grand Impresario: Event Production Class time: 7:00 pm - 9:00 pm New this year!

On the Spot Productions Sleeping Beauty November 27th – 29th A traditional Christmas Panto with all the associated hilarity

December Mapleton Music Lucus Rogerson’s Holiday Charity Revue December 5th This musical fundraiser returns to the Grand for its second year. Al Ross Productions That’s The Way It Was December 12th A tribute to the music of Tom Jones and Elvis Presley

Join us! The Fergus Grand Theatre Volunteers are always happy to welcome new people to our team of ushers, house managers and concessions staff. But the theatre is getting busier and busier, so now we need new people more than ever. Drop by the box ofﬁce and pick up an application form to become a Fergus Grand Theatre Volunteer today! New events are being added all the time. www.fergusgrandtheatre.ca for our most up-to-date event listings. Tickets may be purchased at the online, at the box ofﬁce, or by calling 519-846-9691 ext. 201.

Designed for current and future clients alike, this course will provide an introduction to the world of live event production, and will beneﬁt community theatre producers, self-presenting artists, parent volunteers and up-andcoming professional presenters. For more info or to register call 519-846-9691 ext. 201, or visit www.fergusgrandtheatre.ca

See you soon at your Fergus Grand Theatre!

Autumn

Contents Centre Wellington Community Guide Autumn Edition 2015

COMMuNITY: Fergus Grand Theatre Community Contact List Centre Wellington Events

Inside Front Cover 4-5 6-8

FITNESS: Fitness Classes Weight Room

36 37

AquATICS: How to register Registration Form Program reminders for Fall/New Programs General Pool Information Swimming Supervision Swimming Admittance and Admission Prices Swim Descriptions Aquatics Pool Swim Schedule - Fall 2015 Aquatics Pool Swim Schedule - Dec. 21-27 Aquatics Pool Swim Schedule - Dec. 8-Jan. 3 Aquafit Schedule - Fall 2015 Aquafit Schedule - Fall Sessions 1 & 2 Lesson Descriptions (preschool) Red Cross Program Structure (kids) Swimming Lesson Schedule Fall 2015, Sessions 1 & 2 Aquatics Additional Programs Lifeguard Opportunities Advanced Leadership

10 11 12 13 14 15 16 17 18 19 20 21 22 23 24-26 26 27 27-28

ADuLT/SENIORS: Victoria Park Seniors Centre Programs

51-70

www.centrewellington.ca www.centrewellington.ca

Page 3

Community CONTACTS Help Ambulance (Admin.) 843.5909 Animal Control, Jo Alan 843.7734 Centre Wellington Hydro 843.2900 Centre Well. Township Office 846.9691 Crime Stoppers 1.800.222.8477 Distress Centre Well/Dufferin 1.888.821.3760 Fire – Admin. & Public Safety Officer 843.1950 Groves Hospital Volunteer Assoc. 843.2010 Groves Memorial Hospital 843.2010 Health Unit, Well/Duff/Guelph 846.2715 Highway Info (Winter) 1.888.638.9899 Hydro Emergency in Fergus & Elora 827.8588 or 827.8589 Kid’s Help Line 1.800.668.6868 Madd Wellington County Chapter 515.0623 OPP - 24 hrs 1.888.310.1122 OPP - Admin 856.1506 Poison Information 1.800.268.9017 Rural Womens Support Programme 843.6834 Sewer Emergency 1.888.886.9281 St. John Ambulance, Les Morrison 846.8704 The Door Youth Centre 787.0925 Wellington-Duff-Guelph Public Health 1.800.265.7293

General Info B.I.A Office, Elora B.I.A Office, Fergus C.W. Chamber of Commerce Centre for Environmental Excellence C.W. Comm. Sportsplex - Fergus Elora Information Centre Elora Community Centre Fergus Information Centre Post Office, Elora Post Office, Fergus Wellington Cty Library, Elora Branch Wellington Cty Library, Fergus Branch Wellington Cty Library Aboyne Branch

846.2563 787.1384 843.5140 846.0841 846.9691 x903 846.9691x385 846.9691 x903 226.383.3000 846.5681 843.1730 846.0190 843.1180 846.0918

Arts and Culture C.W. Childrens Drama, Nancy Voisin C.W. Singers, Suzanne Bielmann C.W. Youth Band, Brent Rowan Elora Arts Council, Barb Lee Elora Cataract Trail, Raymond Soucy

Page 4

846.8523 837.1994 823.8893 846.0556 843.7703

Elora Centre for the Arts 846.9698 Elora Comm. Theatre, Deb Stanson 496.6481 Elora Festival & Festival Singers 846.0331 Elora & Salem Horticulture, C. LaCroix 843.3131 Elora Writers Festival, Shirley Smith 846.0235 Fergus Brass Band, Dale Campbell 830.3349 Fall Fair Board, Wendy Wittaker 856.9621 Fergus Grand Theatre 846.9691x200 Fergus Horticultural, Alec Calder 226.369.0193 Fergus Pipe Band, Cindy Lindsay 843.3656 Fergus Scottish Festival 787.0099 Fergus Truck Show 787.5275 Glee Musical Theatre, Anne Thomson-King 787-0245 Grand Celtic Pipe Band, C.MacDonald 787.0191 Grinder Productions, Eric Goudie 780.7593 Kindermusik 843.3517 Music for Young Children 843.3517 Neighbour Woods, Toni Ellis 846.0841 Not so Grand Players, Judy Faires 787.0346 On the Spot Productions, Paul Faires 787.0346 Performance Studios 843.3517 Puppets Elora, Annerose Schmidt 846.8123 Village Idiot Productions 846.9336 Vision Theatre Productions 787.2324 Volunteer Centre of Guelph Wellington 822.0912 Wellington Cty. Museum & Archives 846.0916

Clubs and Lodges Belwood Car Club, Laurie Bullock Belwood Hall (for bookings) Belwood Lions Club, L. Vinette Bridge Club, Don McNiven Brownies, Sparks, Fergus, M. Skerritt Brownies, Sparks, Elora, Cathy Bruder C.W. Kinettes, Mary Lloyd Centre Well. Women’s Events Comm Elora Lions Club, John Morris Fergus Camera Club,C.Miller Fergus & Dist. Kinsmen, Bruce Lloyd Fergus Lioness, Darlene Heffernan Fergus Lions Club, Joe Brooks Grandmothers of the Grand, E Tuitman G.R.C.A., Belwood, Derek Strub G.R.C.A., Elora, Dan Morden Girl Guides, Elora, Cindy Robinson Guides, Pathfinders, M Skerritt

787.2117 846.9691 x326 787.2137 843.1361 846.0328 763.2199 843.1314 843.6834 846.5366 846.5549 843.4852 837.6297 843.3977 843.1528 843.2979 846.9742 846.2627 846.0328

www.centrewellington.ca

IODE, Shelagh McRae Masonic Lodge, Elora, Chris Brown Masonic Lodge, Fergus, Mike Blazek Mercer Masonic Lodge, David Chance Optimist Club of C.W., G. Bailey Optimist Club, Elora, Shirley Giesel Opti-Mrs., Rose Shaw Order of Eastern Star, Muriel Brown Probus Club of C.W., Donna Allcock Rotary Club of CW, Todd Campbell Rotary Club of Fergus Elora, Ed Davis Royal Canadian Legion, Branch 229 Royal Canadian Legion, Branch 275 Scouts Canada, Fergus, D. McPherson Scouts Canada, Elora, Shawn Jones Scouts Canada, Belwood, J. Vines The Door Youth Centre Victoria Park Seniors Centre Welcome Wagon, Helen Marucci Women’s Institute, Doreen Ecclestone

843.3174 787.0554 843.7685 843.4224 843.2554 846.9480 843.4192 787.0554 846.2280 846.5315 226.486.1086 846.9611 843.2345 843.6310 766.3467 787.0560 787.0925 846.9691 x204 843.5570 843.1998

Support Services Big Brothers & Sisters of Centre Well. Block Parents, Elora - call OPP Block Parents, Fergus - call OPP Cancer Soc. support services Centre Wellington Food Bank Comm. Resource Centre of N&C Well. Community Mental Health Continuing Education Family & Children Services Meals on Wheels Senior Transit, Brian Bielby Senior Transit, Bus Rental Spark of Brillance, P. McCulloch

787.0106

939.3333 787.1401 843.7000 843.6191 836.7280 824.2410 323.2330 843.5662 843.1711 843.5742

Dance Instruction Blue Bonnet Lassies Highland Dance Belly Dancing by Voula Celtic Thunder, Irish Dance Clickin Country Cloggers, S. Patterson Elora Grand Squares Fergus/Elora Academy of Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy M. Matthews Highland Dance Move with Grace Dance Studio Scottish Country Dancing Square Dancing, Connie Webers

www.centrewellington.ca

827.8143 830.6583 787.0096 823.5625 843.1986 846.6666 846.8806 843.5040 843.5078 843.6741 843.2145 843.1986

Stage Presence Tilt Your Kilt Highland Dance

731.3932 787.4602

Sports and Leisure Badminton Club, Ross Langlands Baton Club, Krista DiStasi Basketball (men’s) Doug Waran Basketball-CW Celtics, Blake Cudmore Beach Volleyball, Tom Woods Bears Cheerleading Belwood Sailing Club, Margaret Hull C.W. Ball Hockey, J. Ranahan Curling Club, Elora Curling Club, Fergus Cycling Club, Nick Bachinski Elora Rocks Lawn Bowl, Ev Robson Fitness Kick Boxing Fergus, J. Watson Fergus Model Flyers, Ken Graham Field Lacrosse, Ben Hayne Football, Chris Brown Friends of the Grand, L. McGratton G.R. Girls Hockey, Jon Jeffries In-door Soccer In-Line Hockey, Doug Wagenaar Kayak Club, Wayne Donison Men’s 3 Pitch, Fergus, D.Parkinson Minor Hockey C.W., Christine Cook Minor Lacrosse, C. W., Steve Kelly Minor Ball, Alma, Robert Held Minor Ball, CW, Adam Gear Minor Softball, Ponsonby, Pat Kurtz Pickle Ball, David Oxley Ponsonby Rec. Club, Shirley Obergan Racquets Club. Reid Cowper Ringette, Janice McIntosh Rugby Club, Joe Bowley Skating Club, Fergus, Evelyn Brown Skating Club, Elora, Cathi Snowmobile Club Inc., Angela Ackroyd Soccer, F.E.D.S., Chris Slack Special Olympics, Ron Heipel Sychronized Skating, Barb Smith Swim Team, Leona Cook Tennis Club Volleyball Co-ed, Sherry Bowman

843.3246 994.0639 846.1063 787.2963 846.2474 226.971.1614 821.9972 994.0500 846.0440 843.2641 787.0441 843.4319 837.5904 843.7411 846.5648 787.0554 843.3102 400.1873 843.3360 843.1246 400.0858 843.5923 846.2407 341.5204 848.5599 400.1483 836.8466 829.1806 846.8113 846.9910 846.5025 994.1137 787.0567 226.820.1116 846.8417 843.3360 822.3192 843.6655 787.2313 787.7003 846.8156

Please note: If contact information is incorrect please call 519-846-9691 x903

Page 5

Community EVENTS Check out www.centrewellington.ca for more local event listings. August 14-16

September 12

September 27

Riverfest Elora Bissell Park, Elora 519-846-2685 www.riverfestelora.com

What every Babysitter should know course - St. John Ambulance 519-846-8704 www.sja.ca

Harvest Home Festival Wellington County Museum 519-846-0916 www.wellington.ca/museum

August 18

September 18-20

C.W. Blood Donor Clinic C.W. Community Sportsplex 1-800-236-6283 www.blood.ca

Fergus Fall Fair C.W. Community Sportsplex 519-846-9691 x 903 www.fergusfallfair.ca

October 1

August 22

September 17 - Oct. 4

Grand River Truck & Tractor Pull Grand River Raceway 519-846-8879 www.grandriveragsociety.com

Exhibition - Elora Fergus Studio Tour Elora Centre for the Arts 519-846-9698 www.ecfta.com

August 23

September 20

Antique & Classic Car Show Wellington County Museum 519-846-0916 www.wellington.ca/museum

Annual Terry Fox Run Forfar Park, Fergus www.terryfox.org

August 30 Tri Kids - Triathlon C.W. Community Sportsplex www.trikids.ca

September 25-27 Culture Days in Centre Wellington Various Locations 519-846-9841 www.elorafergus.ca

September 4

September 26

Fergus BIA Classic Car Show Downtown Fergus 519-843-1384 www.downtownfergus.com

Emergency Level First Aid Level A CPR - St. John Ambulance 519-846-8704 www.sja.ca

September 5 Free Public Swim to the 1st 40 kids, Sponsored by Newdon Ind. C.W. Community Sportsplex 519-846-9691 x 903 www.centrewellington.ca

September 8 C.W. Blood Donor Clinic C.W. Community Sportsplex 1-800-236-6283 www.blood.ca

Page 6

Fall Wellington Rural Romp Various Locations 837-2600 www.tastereal.ca

September 26-27 Elora Fergus Studio Tour Various Locations www.elorafergusstudiotour.com

C.W. Blood Donor Clinic Elora Community Centre 1-800-236-6283 www.blood.ca

October 1-31 Elora Monster Month Various Locations around Elora 519-760-2404 www.facebook.com/ eloramonstermonth

October 3-4 Elora Fergus Studio Tour Various Locations www.elorafergusstudiotour.com

October 3 Free Public Swim to the 1st 40 kids, Sponsored by Newdon Industries C.W Community Sportsplex 519-846-9691 x 903 www.centrewellington.ca

October 4 Elora Horse and Hound Parade, Fundraiser for Groves Downtown Elora www.elorahorseandhound.com

October 10 Pumpkin Day at the Elora Farmers Market Bissell Park, Elora 1-877-746-5638 www.sensationalelora.com

Standard Level First Aid and Level C CPR - St. John Ambulance 519-846-8704 www.sja.ca

www.centrewellington.ca

Community EVENTS Check out www.centrewellington.ca for more local event listings. October 12 Sensational Elora Soup Off Wellington County Museam www.wellington.ca/museum

October 13 C.W. Blood Donor Clinic C.W Community Sportsplex 1-800-236-6283 www.blood.ca

October 16 - Nov. 20 Middlebrook Gallery Exhibition Elora Centre for the Arts 519-846-9698 www.ecfta.com

October 17 Monster Month Historical Walking Tours, Elora 519-846-9841 www.elorafergus.ca

October 18 Family Halloween Activities Wellington County Museum 519-846-0916 www.wellington.ca/museum

October 22-29 Spirit Walks at the Poor House Wellington County Museum 519-846-0916 www.wellington.ca/museum

October 24 Monster Month Historical Walking Tours, Elora 519-846-9841 www.elorafergus.ca Monster March Parade, 7:00 pm Downtown Elora www.sensationalelora.com

What every Babysitter should know course - St. John Ambulance 519-846-8704 www.sja.ca Emergency Level First Aid Level A CPR - St. John Ambulance 519-846-8704 www.sja.ca

October 24-25 Standard Level First Aid and Level C CPR - St. John Ambulance 519-846-8704 www.sja.ca

October 30 Fergus Lantern Historical Walking Tour, Fergus 519-846-9841 www.elorafergus.ca

November 4

Remembrance Ceremony Wellington County Museum 519-846-0916 www.wellington.ca/museum

November 7 Free Public Swim to the 1st 40 kids, Sponsored by Newdon Industries C.W Community Sportsplex 519-846-9691 x 903 www.centrewellington.ca What every Babysitter should know course - St. John Ambulance 519-846-8704 www.sja.ca

November 10 C.W Blood Donor Clinic C.W Community Sportsplex 1-800-236-6283 www.blood.ca

November 11 Remembrance Day Service Elora, Salem, Fergus, Belwood 519-846-9841

November 14 Emergency Level First Aid Level A CPR - St. John Ambulance 519-846-8704 www.sja.ca

November 14-15 Standard Level First Aid and Level C CPR - St. John Ambulance 519-846-8704 www.sja.ca

November 20 Guelph Power Play Hockey Tournament C.W Community Sportsplex 519-846-9691 x 903 guelphminorhockey.com

November 26-27 Starlight Shopping Downtown Elora 519-846-2563 www.elorafergus.ca

November 28 Elora Santa Claus Parade of Lights, 6pm - Downtown Elora 519-843-5528 www.elorafergus.ca

December 5

Fergus Christmas Tree Lighting, 7pm Downtown Fergus www.elorafergus.ca Fergus Santa Claus Parade, 1:30pm Downtown Fergus 519-843-5528 www.elorafergus.ca continued on page 8

www.centrewellington.ca

Page 7

Community EVENTS Check out www.centrewellington.ca for more local event listings. December 5

Free Public Swim to the 1st 40 kids, Sponsored by Newdon C.W Community Sportsplex 519-846-9691 x 903 www.centrewellington.ca

December 12 Breakfast with Santa Belwood Hall

December 14 Christmas Festival Wellington County Museum 519-846-0916 www.wellington.ca/museum

December 18

December 22

December 21

C.W Blood Donor Clinic C.W Community Sportsplex 1-800-236-6283 www.blood.ca

Christmas in the Village - Handel’s Messiah St. John’s Church, Elora 519-846-0331 www.elorafestival.com

Christmas In the Village - Festival of Carols St. John’s Church, Elora 519-846-0331 www.elorafestival.com

The Cleaning Supply Co

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www.cpindustries.ca

www.thecleaningsupplyco.ca

for all your cleaning needs

930 Woodlawn Rd. W, Guelph

519.821.4848 Page 8

www.centrewellington.ca

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Page 9

Township of Centre Wellington

How to register for programs Registration policies HOW TO REGISTER IN PERSON: Centre Wellington Sportsplex 550 Belsyde Ave., Fergus

ONLINE programABLE: All you need is your family PIN Number, and Visa or Master Card number. http://econnect. centrewellington.ca

Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registrations that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration.

Payment fees: We accept cheques, money orders, BY MAIL: cash, debit, Visa or Master Card. We have calculated the HST and included it Township of in our fees where applicable. There is Centre Wellington Parks and Recreation a $45.00 fee for NSF cheques. Please Department note: Registrations and bookings will P.O. Box 58 not be accepted on those accounts that Elora, ON N0B 1S0 have an outstanding balance. No post dated cheques are accepted.

BY FAX:

519.843.2565 Visa or Master Card Payments only

3. No refunds will be issued if requests are made less then 5 business days prior to the course start date. 4. Pro-rated refunds will be issued for medical reasons only with a doctors certificate. (A minimum $20.00 or 15% administration fee will apply.) 5. Transfers will be accepted prior to the third class. No transfers will take place beyond the third class of a session (aquatics). 6. No refunds will be issued for seniorâ&#x20AC;&#x2122;s bus trips. Disclaimer: Precautions have been taken to ensure correct information, however, if an error occurs with pricing in this book, our registration system will be taken as the correct fee.

Program Cancellations: Register early to avoid disappointment. Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund. Refunds: 1. A full refund will be issued for all courses cancelled by the Township. 2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund.

Page 10

www.centrewellington.ca

Township of Centre Wellington

Registration Form

REgistration form PART A: Family Information - please print clearly Adult Last Name:

Adult First Name:

Address

Apt#

City

Postal Code

Home Phone #

Cell Phone #

Bus. Phone #

Participant Medical Conditions

Emergency Contact Name

Home Phone #

Cell Phone #

Relationship

PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice 1)

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

2. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

3. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

PART D: Waiver

Birth Date mm/dd/yr

Sex M/F

PART E: Method of Payment

Disclaimer: Cash

Cheque

Debit

MasterCard

Visa

I, _________________________________________________

Cheques payable to:Township of Centre Wellington

hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any

Card #

program or in any facility where a program is being held.

Expiry Date

Total: $

Card Holders Name (please print) Parent/Guardian's Signature:

Signature:

Date:

Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.

www.centrewellington.ca

Page 11

Aquatics | Pool Information Program Reminders for the fall: We’d like to highlight the following program changes for the fall. Please look through the aquatic section for more details. New General Aquafit: Wednesdays 11:00-11:45 am. This will be a regular General Aquafit class, however, we will be supplying our “Diaperfit Boats”, to parents with small children to enable them to participate in the class. Early morning lane swim: Monday, Wednesday, and Friday’s are lengthened and will run 6:30-8:45am. Morning Lane Swims: One lane of the pool will be available on Monday, Wednesday, Thursday, and Friday from 8:45-11:45, and Tuesdays from 9:30-11:45am. Please look through the aquatic section for more details.

Swimming Lesson information: This fall we are continuing with the success of our summer programing and are offering all of our swimming lessons in the “family lesson” format. The content of our swim program is the same, however, we offer most swimming levels at every lesson time frame. This format of programming allows parents to register multiple children at the same time. Most lessons are 45 minutes in length in order to provide additional practice time for swimmers. In order to coordinate all of our swimmers, instructors will teach multi level classes.

Cancellations Classes with low enrollment will be cancelled approximately 1 week before programs start. Register early to avoid having the program you want cancelled.

Deck Supervisor During swimming lessons there is a deck supervisor who oversees all lessons. If you have any questions or concerns regarding your child’s

Page 12

progress he or she is available to answer your questions.

Missed Classes If you miss a scheduled lesson we are unable to make them up.

Not sure what level to register in? Please call the Sportsplex, 519.846.9691 x 321 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff.

Private Lessons Private lessons run in the same nine lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for semiprivate lessons, you can register one child online which will reserve the lesson for you. You will need to contact the Sportsplex to register the second child. For more information call the Supervisor of Aquatic Services, 519.846.9691 x 321.

level multiple times before completing all of the requirements successfully? When registering your children, please ensure you register them in the correct level. Swimming skills build from one level to the next. If your child hasn’t completed a level, he or she may not have the skills required to be successful in the next level.

Swim Lesson Report Cards Your child will receive a report card booklet that will track his or her progress throughout the swimming levels. Please bring your child’s report card to their first class and give it to his or her instructor. If your child is not present for the last swim lesson you can pick up their report card at the front administration desk at the Sportsplex.

Transfers You can transfer classes prior to the start of the third lesson if there is space available.

Swim Lesson Progressions Did you know your child may repeat a

www.centrewellington.ca

AquATICS | Pool Information Did you know? Diapers As a courtesy to all we request and require that all individuals who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, and adult sizes.

Family swim passes The Township offers an annual Family Swim Pass. This is valid for all drop in swims (lane, public, family, adult leisure, special needs, parent and tot). The cost is $376.00 per year. This pass can be used for two adults and up to four children. We offer numerous other passes for adults and seniors for a variety of programs. Please call 519.846.9691 x 903 for more information.

Feeding your children before swimming Children may experience nausea while swimming after eating a large meal. Please give your child ample time to digest his or her food before swimming. Please do not feed your child a large meal just prior to swimming.

Financial assistance for swimming lessons The Children’s Foundation of Guelph and Wellington provides financial assistance for children in need so they can participate in sports, cultural and recreational activities. Funds are available for the activity of the child’s choice as long as the activity will benefit and enrich his or her own personal development. For further information on how to apply, contact the Children’s Foundation of Guelph and Wellington at 519.826.9551.

Free Public Swimming NEWDON INDUSTRIES LTD. PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 p.m. - 3:55 p.m. public swim on the first Saturday of each month.

Gift ideas Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone 519.846.9691 x 903.

Photos / Videos Patrons wishing to use video cameras or other photographic devices during registered or

supervised Township programs, including camera phones and personal digital assistants, may take photographs only of children and patrons in their care. Every attempt must be made to limit or eliminate other patrons from being filmed or photographed in the background.

Private Rentals A private pool rental is a great way to celebrate a birthday or host a special event. Rental times are available Saturdays and Sundays from 4:00 p.m.-5:00 p.m. Call the Supervisor of Aquatic Services at 519.846.9691 x 321 for more information.

Spectators Spectators are welcome to watch from the Aquatic Viewing Gallery. Viewing lessons from the pool deck is not permitted.

Strollers Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left outside of the change rooms. Strollers are not to be on the pool deck. We apologize for the inconvenience, however we need to ensure all exits and the pool deck are maintained free of obstructions in case an evacuation is required.

Pool Temperatures We have 3 different pools on our deck. They are mainitained at the following temperatures. Main pool 28° celsius (82° fahrenheit) Leisure pool 33.5° celsius (92° fahrenheit) Whirl pool 38° celsius (100° fahrenheit)

www.centrewellington.ca

Page 13

AquATICS | Pool Information Supervision Requirements In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions.

Ask facility staff for more information.

Age 5 and under

Age 6-9

Swim Test Criteria

Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: RED

Competent Swimmer Successfully completed facility swim test. Admission Requirements: Parent/Guardian remains in facility Adult : Child Ratio: N/A Band Colour: GREEN

Age 5 and under

Age 10+

Competent Swimmer Successfully completed facility swim test. Child can use water slide and swim in deep areas. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: YELLOW

If not competent swimmer will be required to stay in shallow water. Admission Requirements: No adult supervision required. Adult : Child Ratio: N/A Band Colour: GREEN

Tread water 20 seconds, front swim 10 metres, tread water 20 seconds, front swim 15 metres. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool. Parent/Guardian must be present for the swim test and remain in the facility for the duration of the swim.

Age 6-9 Did not pass facility swim test. Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2, 1:4 wearing life jackets Band Colour: RED

Page 14

Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/ guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times.

High-Risk Participants High-risk participants must be in a ratio of 1:1. High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.

Swim Test Cards Patrons that have successfully completed the swim test will receive a â&#x20AC;&#x153;Swim Test Cardâ&#x20AC;?. Upon future visits to the facility children can present the swim test card to reception staff when paying for the swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked.

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AquATICS | Pool Information Swimming Admittance Swim admission prices: Infant (up to 12 months): FREE

Aquafit admission prices:

Child (1-5 years) One Time: $2.25 10 Swim Tickets: $16.50

Adult (18-55 years) One Time: $7.25 10 Tickets: $67.20

Youth (6-17 years) One Time: $3.25 10 Swim Tickets: $27.25

Senior (55 + years) One Time: $6.50 10 Tickets: $60.00

Adult (18-55 years) One Time: $4.65 10 Swim Tickets: $39.75

Aquafit membership:

Senior (55 + years) One Time: $4.25 10 Swim Tickets: $33.25 Family (max 4 people, additional members $1.50) One Time: $10.00 10 Swim Tickets: $90.00

Adult (18-55 years) 6 Months: $341.45 One Year: $601.00 Senior (55 + years) 6 Months: $279.15 One Year: $519.65

Swim membership:

Fees include HST. Patrons with a Swim or Aquafit Membership receive a free 3 month locker rental. A $20 refundable deposit is required.

Adult (18-55 years) 6 Months: $259.00 One Year: $359.00

Please note lockers are available to rent on a monthly basis. Lockers are $5/month.

Senior (55 + years) 6 Months: $219.15 One Year: $298.70

Memberships can be purchased for shorter time frames, (1, 3, 6 month periods). Please inquire at the Sportsplex for costs.

Family Swim Pass $376.00 (2 adults, 4 children) Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent and Tot)

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Admission Policy: Children under the age of 10 years may not be admitted to the swimming pool unless they are accompanied by a parent or guardian who is at least 12 years of age and are responsible for their direct supervision with a maximum of 2 children for each parent or guardian. The ratio of non-swimmer to parents or guardian may be increased for children aged 6-9 to a maximum of four bathers to one parent or guardian if life jackets are worn by all non-swimmers in their charge. Children between the ages of 6 and 9 who are competent swimmers (pass the facility swim test) may be admitted to the swimming pool unaccompanied. Parents/ guardian must be present for the swim test, and remain in the facility for the duration of the swim.

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Aquatics | Pool Information Swim Descriptions: Lane Swim The Main pool is open for swimmers of any age to swim lengths. For Lane Swims in Bold only one or two lanes are available for lane swimming and other programs will continue to run in the remainder of the pool. Get in shape by swimming and join the “In motion” Swim Challenge! For more details ask our staff at the Sportsplex! Deep Water Running Two Lanes in the main pool will be dedicated to deep water running. Enjoy the physical benefits of running without the impact on your joints. This is not an instructed program. Water Walking The shallow area of the pool is open for water walking. Enjoy the physical benefits of walking without the impact on your joints. This is not an instructed program. Public Swim Come enjoy time in the pool. All the pools and the waterslide are open. A lane will be designated for those wanting to swim lengths. Admission policy is in effect for all swims. *Friday evenings the waterslide will be closing at 7:30pm. Parent and Tot Swim Parents or caregivers can come and swim with their children in our leisure pool (the slide does not run).Children are to be accompanied by an adult. These swims are combined with our Special Needs Swims. Please note, during some morning swims the pool may be shared with other programs.

Page 16

Adult Leisure Swim Adults can come to enjoy “unstructured” swimming in the main pool. Two lanes are designated for those wanting to swim lengths. The Whirlpool is available for these swims. Family Swim Enjoy time in the pool as a family. All the pools are open, the waterslide will open at 2:00pm. Children are to be accompanied by an adult. The last 2 hours will be combined with public swimming. Special Needs Swim This swim takes place in our leisure pool (the slide does not run). Our leisure pool is maintained at 33.5 degrees celscius (92F). Caregivers volunteering their time to help a person with special needs are admitted free. Adults, seniors, and children are welcome. These swims are combined with parent and tot swims. Please note, during some morning swims the pool may be shared with other programs. Therapy Swim All three pools are available for you to do your own self-guided therapeutic exercises (our staff do not provide instruction in this time). Check out our Arthritis and Rehabilitation Aquafit programs for instruction.

Fall 2015 The Fall swim schedule will be in effect from Tuesday September 8 until Friday February 5, 2016. Our admission policy is in effect for all swims.

Please make note of these additional schedule changes: Closures: Monday October 12th (Thanksgiving Monday) the Aquatic Centre will be closed School Board PA Days: Friday October 30th, November 27th and January 22nd, the afternoon Adult Leisure, and Parent and Tot Swim (2:00-3:30) will be combined with a Public Swim. The slide will be closed. Newdon Public Swims: On the first Saturday of each month the first 40 children and youth will be admitted free of charge to the 2:00-3:55pm public swim, courtesy of Newdon Industries Ltd. (September 5th, October 3rd, November 7th, December 5th, January 2nd). December Holiday Schedule: Please see the separate schedule for Swimming hours between December 21st and January 3rd.

www.centrewellington.ca

Aquatics | Pool Swim Schedule Monday: Whirlpool:

6:30-8:45 9:45-10:00 10:45-11:00 11:45-12:55 2:00-3:30 8:45-9:30

Lane Swim:

6:30-8:45 AM 8:45-11:45 AM 11:45-12:55 PM 2:00-3:30 PM 8:00-8:45 PM 8:45-9:30 PM

Deep Water Running: 10:45-11:45

AM AM AM PM PM PM

Shallow Water Walking: 9:45-10:45 AM

Wednesday:

FRIDAY:

Whirlpool:

6:30-8:45 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 2:00-3:30 PM 8:00-9:30 PM

Lane Swim: 6:30-8:45 AM 8:45-11:45 AM 11:45-12:55 PM 2:00-3:30 PM 8:00-9:30 PM Deep Water Running: 10:45-11:45 AM Shallow Water Walking: 9:45-10:45 AM Parent and Tot Swim: 11:00-12:55 PM 2:00-3:30 PM

Parent and Tot Swim: 11:45-12:55 PM Adult Leisure Swim: 2:00-3:30 PM 2:00-3:30 PM Adult Leisure Swim: 2:00-3:30 PM

Special Needs Swim: 11:00-12:55 PM 2:00-3:30 PM

Special Needs Swim: 11:45-12:55 PM 2:00-3:30 PM

Therapy Swim: 2:00-3:30 PM

Whirlpool: 9:30-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 8:45-9:30 PM

Tuesday: Whirlpool: 9:30-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 8:45-9:30 PM Lane Swim:

9:30-11:45 AM 11:45-12:55 PM 8:00-8:45 PM 8:45-9:30 PM

THURSDAY:

Lane Swim:

8:45-11:45 AM 11:45-12:55 PM 8:00-8:45 PM 8:45-9:30 PM

Deep Water Running: 10:45-11:45 AM Shallow Water Walking: 9:45-10:45 AM

Shallow Water Walking: 9:45-10:45 AM

Parent and Tot Swim: 11:00-12:55 PM 5:00-6:55 PM

Parent and Tot Swim: 10:00-12:00 PM

Adult Leisure Swim: 10:45-11:45 AM

Special Needs Swim: 10:00-12:00 PM

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Special Needs Swim: 11:00-12:55 PM 5:00-6:55 PM

Fall 2015 6:30-8:45 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 2:00-3:30 PM 6:30-7:55 PM

Lane Swim: 6:30-8:45 AM 8:45-11:45 AM 11:45-12:55 PM 2:00-3:30 PM 6:30-7:55 PM Shallow Water Walking: 9:45-10:45 AM Public Swim: *6:30-7:55

Parent and Tot Swim: 12:00-12:55 PM 2:00-3:30 PM Adult Leisure Swim: 2:00-3:30 PM Special Needs Swim: 12:00-12:55 PM 2:00-3:30 PM Therapy Swim: 2:00-3:30 PM

SATURDAY: Whirlpool:

11:45-3:55 PM

Lane Swim: 11:45-1:00 PM 1:00-3:55 PM Public Swim: 2:00-3:55 PM Parent and Tot Swim: 11:45-12:55 PM Family Swim: 1:00-3:55 PM Special Needs Swim: 11:45-12:55 PM

SUNDAY: Whirlpool:

11:45-3:55 PM

Lane Swim: 11:45-1:00 PM 1:00-3:55 PM Public Swim: 2:00-3:55 PM Parent and Tot Swim: 11:45-12:55 PM Family Swim: 1:00-3:55 PM Special Needs Swim: 11:45-12:55 PM

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Aquatics | Pool Swim Schedule

Dec. 21- 27 2015

Monday: Dec. 21

Wednesday: Dec. 23

FRIDAY: Dec. 25

Whirlpool:

6:30-8:45 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM 8:45-9:30 PM

Whirlpool:

CLOSED

Lane Swim:

6:30-8:45 AM 8:45-11:45 AM 11:45-1:00 PM 1:00-3:55 PM 8:00-9:30 PM 8:45-9:30 PM

Lane Swim: 6:30-8:45 AM 8:45-11:45 AM 11:45-1:00 PM 1:00-3:55 PM 8:00-9:30 PM

Public Swim: 2:00-3:55

Parent and Tot Swim: 11:00-1:00 PM Adult Leisure Swim: 1:00-2:00 PM Special Needs Swim: 11:00-1:00 PM

Tuesday: Dec. 22

6:30-8:45 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM 8:00-9:30 PM

Public Swim: 2:00-3:55

SATURDAY: Dec. 26 CLOSED

SUNDAY: Dec. 27 Whirlpool:

11:45-1:00 PM 1:00-3:55 PM

Lane Swim: 11:45-1:00 PM 1:00-3:55 PM

Public Swim: 2:00-3:55 PM

Parent and Tot Swim: 11:00-1:00 PM

Parent and Tot Swim: 11:45-1:00 PM

Adult Leisure Swim: 1:00-2:00 PM

Family Swim: 1:00-2:00 PM

Special Needs Swim: 11:00-1:00 PM

Special Needs Swim: 11:45-1:00 PM

THURSDAY: Dec. 24 CLOSED

Whirlpool: 9:30-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 2:00-3:55 PM 8:45-9:30 PM Lane Swim:

9:30-11:45 AM 11:45-1:00 PM 8:00-9:30 PM 8:45-9:30 PM

Public Swim: 2:00-3:55

Parent and Tot Swim: 10:00-1:00 PM Special Needs Swim: 10:00-1:00 PM

For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths. For Public Swims in BOLD, the water slide will close at 3:00pm. The area at the bottom of the slide will be available for swimming.

Page 18

www.centrewellington.ca

Aquatics | Pool Swim Schedule

Dec. 28 - Jan 3 2016

Monday: Dec. 28

Wednesday: Dec. 30

FRIDAY: Jan. 1

Whirlpool:

6:30-8:45 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM

Whirlpool:

CLOSED

Lane Swim:

6:30-8:45 AM 8:45-11:45 AM 11:45-1:00 PM 1:05-3:55 PM

Lane Swim: 6:30-8:45 AM 8:45-11:45 AM 11:45-1:00 PM 1:05-3:55 PM

Public Swim: 2:00-3:55

6:30-8:45 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM

Public Swim: 2:00-3:55

SATURDAY: Jan. 2 Whirlpool:

11:45-1:00 PM 1:00-3:55 PM

Lane Swim: 11:45-1:00 PM 1:00-3:55 PM Public Swim: 2:00-3:55 PM Parent and Tot Swim: 11:45-1:00 PM

Parent and Tot Swim: 11:00-1:00 PM

Adult Leisure Swim: 1:00-2:00 PM

Special Needs Swim: 11:45-1:00 PM

Special Needs Swim: 11:00-1:00 PM

SUNDAY: Jan. 3

Tuesday: Dec. 29

THURSDAY: Dec. 31

Whirlpool:

Whirlpool: 9:30-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 2:00-3:55 PM 8:45-9:30 PM

Whirlpool: 9:30-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 2:00-3:55 PM

Lane Swim:

9:30-11:45 AM 11:45-1:00 PM 2:00-3:55 PM

Public Swim: 2:00-3:55

Parent and Tot Swim: 10:00-1:00 PM Special Needs Swim: 10:00-1:00 PM

Lane Swim:

8:45-11:45 AM 11:45-1:00 PM 2:00-3:55 PM

Public Swim: 2:00-3:55

Parent and Tot Swim: 11:00-1:00 PM

Family Swim: 1:00-2:00 PM

11:45-1:00 PM 1:00-3:55 PM

Lane Swim: 11:45-1:00 PM 1:00-3:55 PM Public Swim: 2:00-3:55 PM Parent and Tot Swim: 11:45-1:00 PM Family Swim: 1:00-2:00 PM Special Needs Swim: 11:45-1:00 PM

Special Needs Swim: 11:00-1:00 PM

www.centrewellington.ca

Page 19

AquATICS | Aquafit Schedule Aquafit Descriptions: General Aquafit Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it. **NEW** During our Wednesday 11:00 am class we will be supplying â&#x20AC;&#x153;diaperfit boatsâ&#x20AC;? to parents with small children to enable them to participate in the class. Aqua Boot Camp Join this drop-in class for a workout that will work you hard while still having fun and show you the results you want! Deep Water Aquafit Enjoy the benefits of an aquafit workout with no impact on joints. Floatation belts are provided, comfort in deep water is required. Rehabilitation Aquafit These classes, taught in our warm leisure pool, can assist with recovery, increase flexibility and range of motion faster and with less stress on the body than a typical post rehabilitation exercise class. Arthritis Aquafit This class is specifically designed for those dealing with Arthritis. These classes are taught in our leisure pool. Exercising in warm water can maintain and improve your mobility through range of motion exercises. Movement Enhancement: This class is held in our leisure pool and is geared to participants with Arthritis and other mobility issues. We will teach a variety of range of motion exercise to help maintain and improve your mobility and flexibility. Diaperfit A pre registered aquafit class designed for parents and their babies (babies must have established neck support). The first 30 minutes is an Aquafit class in the main pool for the parent (babies float in a specially designed boat beside their parent). The last 15 minutes is a structured parent and tot class in the leisure pool. Participants need to register for this program.

Page 20

Fall 2015

MONDAY: General Aquafit: 9:00-9:45 8:00-8:45

THuRSDAY: AM PM

Deep Water Aquafit: 10:00-10:45 AM Rehabilitation Aquafit: 1:00-1:45

Arthritis Aquafit: 9:00-9:45 AM 10:00-10:45 AM 11:00-11:45 AM

TuESDAY: General Aquafit: 8:45-9:30 8:00-8:45

General Aquafit: 8:45-9:30 AM Aquafit Bootcamp: 8:00-8:45

Deep Water Aquafit: 10:00-10:45 AM Arthritis Aquafit: 9:00-9:45 AM 10:00-10:45 AM Movement Enhancement: 7:00-7:45 PM

FRIDAY: General Aquafit: 9:00-9:45 AM

AM PM

Deep Water Aquafit: 10:00-10:45 AM Arthritis Aquafit: 1:00-1:45 PM 7:00-7:45 PM

Deep Water Aquafit: 10:00-10:45 AM Rehabilitation Aquafit: 10:00-10:45 AM Arthritis Aquafit: 9:00-9:45 AM 1:00-1:45 PM

WEDNESDAY: General Aquafit: 9:00-9:45 AM 11:00-11:45 AM Deep Water Aquafit: 10:00-10:45 AM Rehabilitation Aquafit: 10:00-10:45 AM Arthritis Aquafit: 9:00-9:45 AM Movement Enhancement: 1:00-1:45 PM

Aquafit times will be in effect from Tuesday September 8th - Friday February 5th 2016. All Classes are led by Certified instructors. Pre-registered Aquafit classes are listed on page 21. Classes cancelled: Monday Oct. 12th, Dec. 24th, Dec. 25th, Dec. 26th, and Jan. 1st. Evening classes (7:00pm & 8:00pm) are cancelled Dec. 24th

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AquATICS | Aquafit Schedule PRE-REGISTERED AquAFIT - Fall 2015 Session 1: Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See class descriptions on page 20. Pre-Registered Diaperfit Arthritis Aquafit Monday, 11:15-12:00 PM Monday, 11:00-11:45 AM (9 Classes): Sept. 14 - Nov. 16 (9 Classes): Sept. 14 - Nov. 16 Cancelled: Oct. 12 Cost: $76.75 Cancelled: Oct. 12 Thursday, 1:00-1:45 PM Adult: $60.50 Senior: $54.00 (9 Classes): Sept. 17 - Nov. 12 Friday, 11:00-11:45 AM (9 Classes): Sept. 18 - Nov. 13 Adult: $60.50 Senior: $54.00

Cost: $76.75 Friday, 11:15-12:00 PM (9 Classes): Sept. 18 - Nov. 13 Cost: $76.75

PRE-REGISTERED AquAFIT - Fall 2015 Session 2: Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See class descriptions on left. Pre-Registered Arthritis Aquafit Friday, 11:00-11:45 AM (9 Classes): Nov. 27 - Feb. 5 Cancelled: Dec. 25 & Jan. 1 Adult: $60.50 Senior: $54.00

Diaperfit - Cost: $76.75 Monday, 11:15-12:00 PM (9 Classes): Nov. 23 - Feb. 1 Cancelled: Dec. 21 & Dec. 28 Thursday, 1:00-1:45 PM (9 Classes): Nov. 26 - Feb. 4 Cancelled: Dec. 24 & Dec. 31 Friday, 11:15-12:00 PM (9 Classes): Nov. 27 - Feb. 5 Cancelled: Dec. 25 & Jan. 1

Fall 2015 Introductory Lifesaving Courses The Canadian Swim Patrol program provides enriched training for kids who are ready to go beyond learn-to-swim. The Swim Patrol program is an official training program of the Lifesaving Society â&#x20AC;&#x201C; Canadaâ&#x20AC;&#x2122;s Lifeguarding experts. These classes can be taken in conjunction with Red Cross Swim Kids levels. Fall 1: Saturdays 10:30-11:30am Sundays 6:30-7:30pm Monday 6:00-7:00pm Fall 2: Saturdays 10:30-11:30am Sundays 6:30-7:30pm Monday 6:00-7:00pm ROOKIE PATROL - $82.40 Pre-requisite: Recommend completion of Swim Kids 7. Rookie Patrol features timed 100m swims, 350m workouts and swims with clothes. A work-hard play-hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart behavior. RANGER PATROL- $82.40 Ranger Patrol features a timed 200m swim, 100m fitness medley and support/carrying a 5 lb weight. Content is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue. STAR PATROL - $82.40 Star Patrol demands good physical conditioning and lifesaving judgment. Content features 300m swims, 600m workouts, swim with clothes, defense methods, support and carry a 10lb weight. Scene assessment and a towing rescue are introduced. Star Patrol is excellent preparation for the Bronze Star Award.

www.centrewellington.ca

Page 21

Aquatics | Swimming Preschool STARFISH

(4-12 months) $68.00 Babies and caregivers experience buoyancy, movement, submersion (optional), songs and play in the water.

DUCK

(12-24 months) $68.00 Babies and caregivers build on buoyancy and movement, submersion, front and back floats, entries and exits, songs and active water play.

SEA TURTLE

(24-36 months) $68.00 Toddlers and caregivers build on submersion, front and back floats, entries and exits, basic kicks, water play and songs, while building independence.

OTTER (30 mon-5 years) $68.00 Parent participation is required, with the goal of no parent participation by the end of session. Swimmers work toward assisted floats, glides, front swim, basic kick and a 1m distance swim. SEA OTTER

(3-5 years) $75.20 Swimmers further develop basic floats, and glides, opening eyes underwater and a 1m distance swim.

SALAMANDER

(3-5 years) $75.20 Swimmers work on completing front and back floats and glides unassisted and jumping into chest-deep water. Swimmers will be able to complete a 2m swim upon completion.

SUNFISH

(3-6 years) $75.20 Swimmers will complete a 5m distance swim, work on kicking and glides independently, float in deep water and swim with a PFD.

CROCODILE

(3-6 years) $75.20 Swimmers further develop front and back glide with kick, front and back swim, begin using rhythmic breathing, jump into deep water and complete a 10 m distance swim.

WHALE

(3-6 years) $75.20 Swimmers increase distance for front and back glides and front and back swim. Swimmers learn sitting dives and will be able to swim 15 m continuously upon completion.

Page 22

Red Cross Swim Preschool to Ages 5-13 Conversion Starfish Level Complete or Incomplete Red Cross Level 1 Duck Level Complete or Incomplete Red Cross Level 1 Sea Turtle Level Complete or Incomplete Red Cross Level 1 Otter Level Complete or Incomplete Red Cross Level 1 Sea Otter Level Complete or Incomplete Red Cross Level 1 Salamander Level Complete or Incomplete Enroll in Red Cross Level 1 Sunfish Level Incomplete - Red Cross Level 1 Complete - Red Cross Level 2 Crocodile Level Incomplete - Red Cross Level 2 Complete - Red Cross Level 3 Whale Level Incomplete - Red Cross Level 3 Complete - Red Cross Level 4

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Aquatics | Swimming Ages 5-13 RED CROSS SWIM KIDS LEVEL 1 - $75.20 (5+ years) Swimmers develop front and back float, front and back glide and flutter kick. Swimmers work on entries and exits and build endurance by completing a 5m distance swim. RED CROSS SWIM KIDS LEVEL 2 - $75.20 (5+ years) Swimmers further develop front and back glide with kick, develop front swim, complete assisted deep-water activities and a 10m distance swim. RED CROSS SWIM KIDS

LEVEL 3 - $75.20

(5+ years) Swimmers increase distance on front and back glide with flutter kick, float in deep water and wear a PFD in deep water. Swimmers learn sitting dive and complete a 15m distance swim. RED CROSS SWIM KIDS

LEVEL 4 - $75.20

(5+ years) Swimmers develop front crawl and learn back swim with shoulder roll. Swimmers work on deep water activities including the kneeling dive and build endurance by completing a 25m distance swim. RED CROSS SWIM KIDS LEVEL 5 - $75.20 (5+ years) Swimmers further develop front crawl, learn back crawl and are introduced to whip kick on their back. Swimmers complete one minute of treading water and stride dive. Endurance is developed through a 50m distance swim.

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RED CROSS SWIM KIDS

LEVEL 6 - $75.20

(5+ years) Swimmers increase the distance for front and back crawl (25 m), learn elementary backstroke and dolphin kick. Swimmers are able to complete 1 ½ minutes of treading water, front dive and a 75m distance swim

RED CROSS SWIM KIDS LEVEL 7 - $82.40 (5+ years) Swimmers increase the distance for front and back crawl (50m), and increase distance for elementary backstroke. Swimmers are introduced to whip kick on front and stride entry, and complete a 150m distance swim. RED CROSS SWIM KIDS LEVEL 8 - $82.40 (5+ years) Swimmers increase distance for front and back crawl (75m), and elementary backstroke (25m). Swimmers are introduced to breaststroke and develop eggbeater techniques and complete a 300m distance swim.

breaststroke (50m). Swimmers learn sidestroke, perform vertical dolphin kick and complete a 500m distance swim.

What do I need to become a Lifeguard? To Become a Lifeguard Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Bronze Cross (Pre-requisite: Bronze Medallion, Emergency First Aid) Standard First Aid – CPR C (Must be from LSS, RC, St. John, OR CDN Ski Patrol) National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross)

RED CROSS SWIM KIDS LEVEL 9 - $82.40 (5+ years) Swimmers increase their distance on front and back crawl (100m), elementary backstroke and refine their breaststroke. Swimmers learn sidestroke kick, perform headfirst surface dives and complete a distance swim of 400m. RED CROSS SWIM KIDS LEVEL 10 - $82.40 (5+ years) Swimmers further refine front and back crawl, and increase distance for elementary backstroke and

Page 23

Aquatics | Swimming Lessons

Fall 2015

Fall 1 & 2 Schedule MONDAY:

TUESDAY:

WEDNESDAY:

Private Lessons: 1:00-1:30 PM 1:30-2:00 PM 4:00-4:30 PM 4:30-5:00 PM 7:00-7:30 PM 7:30-8:00 PM

Adapted Aquatics: 4:00-4:30 PM 6:00-6:30 PM

Adapted Aquatics: 4:00-4:30 PM 5:00-5:30 PM 5:30-6:00 PM

Fall 1: Sept. 14 - Nov. 16 Cancellations: Oct. 12 Fall 2: Nov. 23 - Feb. 1 Cancellations: Dec. 21 & 28

Starfish: 6:30-7:00 PM Duck: 5:30-6:00 PM Sea Turtle:

6:00-6:30 PM

Otter:

5:00-5:30 PM

Sea Otter, Salamander, Sunfish, Crocodile, Whale:

1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM

Swim Kids 1, 2, 3, 4, 5, 6:

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM

Swim Kids 7, 8, 9, 10:

Fall 1: Sept. 15 - Nov. 10 Cancellations: None Fall 2: Nov. 24 - Feb. 2 Cancellations: Dec. 22 & 29

Fall 1: Sept. 16 - Nov. 11 Cancellations: None Fall 2: Nov. 25 - Feb. 3 Cancellations: Dec. 23 & 30

Private Lessons: 4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 6:00-6:30 PM Starfish: 12:00-12:30 PM 6:00-6:30 PM Duck: 12:30-1:00 PM 6:30-7:00 PM Sea Turtle:

4:30-5:00 PM

Otter:

5:30-6:00 PM

Sea Otter, Salamander, Sunfish Crocodile Whale:

3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM

Swim Kids 3:45-4:30 1, 2, 3, 4, 5, 6: 4:30-5:15 5:15-6:00

PM PM PM

4:00-5:00 PM 5:00-6:00 PM 7:00-8:00 PM

Swim Kids 7, 8, 9, 10:

5:00-6:00

Rookie Patrol:

6:00-7:00 PM

Bronze Star

4:00-5:30

Ranger Patrol:

6:00-7:00 PM

Star Patrol:

6:00-7:00 PM

Page 24

Private Lessons: 4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 7:30-8:00 PM Starfish: 6:30-7:00 PM Duck:

6:00-6:30 PM

Sea Turtle:

5:30-6:00 PM

Otter:

4:30-5:00 PM 5:00-5:30 PM 6:00-6:30 PM

Sea Otter, Salamander, Sunfish, Crocodile, Whale :

1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM

Swim Kids 1, 2, 3, 4, 5, 6:

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM

Swim Kids 7, 8, 9, 10:

4:00-5:00 PM 7:00-8:00 PM

www.centrewellington.ca

AquATICS | Swimming Lessons

Fall 2015

Fall 1 & 2 Schedule THuRSDAY:

FRIDAY:

Fall 1: Sept. 17 - Nov. 12 Cancellations: None Fall 2: Nov. 26 - Feb. 4 Cancellations: Dec. 24 & 31 Adapted Aquatics: 5:30-6:00

Private Lessons: 2:15- 2:45 4:00-4:30 4:30-5:00 5:00-5:30 5:30-6:00

PM PM PM PM PM

Starfish:

Duck:

4:30-5:00

SATuRDAY:

Fall 1: Sept. 18 - Nov. 13 Cancellations: None Fall 2: Nov. 27 - Feb. 5 Cancellations: Dec. 25 & Jan. 1

Fall 1: Sept. 19 - Nov. 14 Cancellations: None Fall 2: Nov. 21 - Jan. 30 Cancellations: Dec. 26 & Jan. 2

Adapted Aquatics: 4:00-4:30 5:00-5:30

PM PM

Private Lessons: 4:00- 4:30 4:30-5:00 5:00-5:30 5:30-6:00 6:00-6:30

PM PM PM PM PM

Starfish:

5:00-5:30

2:30-3:00 4:00-4:30

PM PM

Duck:

4:30-5:00

Sea Turtle:

2:30-3:00

Sea Turtle:

5:30-6:00

Otter:

1:45-2:15 5:30-6:00

PM PM

Otter:

6:00-6:30

Sea Otter, Salamander, Sunfish Crocodile Whale:

1:00-1:45 4:00-4:45 4:45-5:30

PM PM PM

Sea Otter Salamander Sunfish Crocodile Whale:

4:00-4:45 4:45-5:30 5:30-6:15

PM PM PM

Aqua Adults:

1:45-2:30

Swim Kids 1, 2, 3, 4, 5, 6:

Bronze Medallion: 4:00-7:00

4:00-4:45 4:45-5:30 5:30-6:15

PM PM PM

Swim Kids 7, 8, 9, 10:

4:00-5:00 5:30-6:30

PM PM

Bronze Cross: 4:00-7:00

Adapted Aquatics: 9:00-9:30

Private Lessons: 9:00- 9:30 AM 9:30-10:00 AM 10:00-10:30 AM Starfish:

11:00-11:30 AM

Duck:

9:00-9:30

Sea Turtle:

9:00-9:30

Otter:

10:30-11:00 AM

Sea Otter Salamander Sunfish Crocodile Whale:

9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM

Swim Kids: 1, 2, 3, 4, 5, 6:

9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM

Swim Kids 7, 8, 9, 10:

9:30-10:30

Rookie Patrol:

10:30-11:30 AM

Ranger Patrol:

10:30-11:30 AM

Star Patrol:

10:30-11:30 AM

See pages 10-11 for registration information See page 26 for Sunday schedule

www.centrewellington.ca

Page 25

AquATICS | Swimming Lessons Fall 1 & 2 Schedule SuNDAY:

ADAPTED AquATICS

Fall 1: Sept. 20 - Nov. 15 Cancellations: Oct. 11 Fall 2: Nov. 22 - Jan. 31 Cancellations: Dec. 20 & 27 Adapted Aquatics: 6:30-7:00 7:30-8:00

PM PM

Private Lessons: 5:30-6:00 6:00-6:30 6:15-6:45 6:45-7:15 7:00-7:30 7:30-8:00

PM PM PM PM PM PM

Starfish:

5:00-5:30

Duck:

5:45-6:15

Sea Turtle:

6:00-6:30

Otter:

6:30-7:00

Sea Otter, Salamander, Sunfish, Crocodile, Whale:

5:00-5:45 5:45-6:30 6:30-7:15

PM PM PM

Swim Kids 1, 2, 3, 4:

5:00-5:45 5:45-6:30 6:30-7:15 7:15-8:00

PM PM PM PM

Swim Kids 5, 6: 5:00-5:45 7:15-8:00

PM PM

Swim Kids 7, 8, 9 10:

5:00-6:00 7:00-8:00

PM PM

Rookie Patrol:

6:30-7:30

Ranger Patrol:

6:30-7:30

Star Patrol:

6:30-7:30

Aqua Teens:

7:15-8:00

Aqua Adults:

7:15-8:00

Bronze Star:

5:00-6:30

Page 26

Additional Aquatic Programs $68.00 Adapted aquatics are for children and youth with a physical or developmental disability who need 1:1 support to feel comfortable in the water and to progress in their swimming skills. Participants will be taught by an experienced aquatics instructor. See the Swimming Lesson Schedule for class days and times.

AquA TEENS 1 / AquA ADuLTS 1 Teens $77.25 Adults $91.65 Develop comfort in the water through the attainment of basic floatation, movement and breathing skills.

AquA TEENS 2 / AquA ADuLTS 2 Teens $77.25 Adults $91.65 Develop one or more swimming strokes and enhance water safety knowledge and rescue techniques.

AquA TEENS 3 / AquA ADuLTS 3 Teens $77.25 Adults $91.65 Maintain or increase fitness through stroke improvement while swimming lengths. Candidates must be able to swim 2 strokes 100m each to start in this level.

FALL 1 AquA TEENS Sundays 7:15-8:00pm September 20 - November 15 Cancellations: Oct. 11 AquA ADuLTS Sundays 7:15-8:00pm September 20–November 15 Cancellations: Oct. 11 AquA ADuLTS Thursdays 3:05-3:50 pm September 17–November 12

FALL 2 AquA TEENS Sundays 7:15-8:00pm November 22 - January 31 Cancellations: Dec. 20 & 27 AquA ADuLTS Sundays 7:15-8:00pm November 22-January 31 Cancellations: Dec. 20, 27 AquA ADuLTS Thursdays 3:05-3:50 pm November 26-February 4 Cancellations: Dec. 24, 31

PRIVATE LESSONS Private $182.30 for 9 lessons; Semi Private $123.60 / child for 9 lessons One to one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons children must be within one level of each other. It is the responsibility of the swimmer to find a second participant. One time private lessons are available. For information call 519.846.9691 ext 321

www.centrewellington.ca

EMPLOYMENT AquATICS | Advanced Leadership THE CORPORATION OF THE TOWNSHIP OF CENTRE WELLINGTON Aquatics Employment – Fall 2015

Lifesaving & Swimming Instructor Courses

Assistant Instructor: Minimum requirement – Red Cross Assistant Water Safety Instructor (AWSI), Bronze Cross

Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes.

Instructor / Guard: Minimum requirement: NLS, RC/LSS instructors, Standard First Aid, CPR “C”all current within 2 years

BRONZE STAR / BASIC FIRST AID - $100.45

For all positions, experience and additional certifications will be considered when determining employment offers. Please include a photocopy of all required certifications when applying. Full Job Descriptions are available at the Centre Wellington Sportsplex. Candidates are invited to submit a complete resume detailing education, experience and references to the undersigned no later than: Tuesday August 26, 2015. How to Apply: Mailing: C.W. Parks & Recreation, P.O. Box 58, Elora, ON, N0B 1S0 In person: C.W. Community Sportsplex, 550 Belsyde Ave. Fergus F: 519.843.2565 E: parks@centrewellington.ca Attn: Bruce Parkin All applications are appreciated, however, only those applicants selected for an interview will be contacted. In accordance with the Municipal Freedom of Information and Protection of Privacy Act, personal information is collected under the authority of the Municipal Act 2001 and will be used only for candidate selection.

Pre-requisite: Recommended age 12. Too young for Bronze Medallion? Get a head start by taking Bronze Star! Have lots of fun while learning first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course. Fall 1: Tuesday 4:00-5:30pm Dates: September 15 – November 10 Sunday 5:00-6:30pm Dates: September 20 – November 15 (no class October 11) Fall 2: Tuesday 4:00-5:30pm Dates: November 24th – February 2nd (no class December 22, & 29) Sunday 5:00-6:30pm Dates: November 22nd – January 31st (no class December 20, 27)

BRONZE MEDALLION / EMERGENCY FIRST AID$171.50 (Fee Includes Manual) Pre-requisite:13 years of age (prior to exam) or Bronze Star. This course develops physical fitness, decision making and judgment skills for water rescue. First aid, CPR, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for the last class (exam). Fall 1: Thursday 4:00-7:00pm September 17 – November 12

www.centrewellington.ca

Fall 2: Thursdays 4:00-7:00pm November 26 – February 4 (no class December 24, 31)

BRONZE CROSS - $171.50 (Includes CPR Mask) Pre-requisite: Bronze Medallion, Emergency First Aid. This course builds on skills learned in Bronze Medallion and teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures and teamwork. Candidates must be present for the last class (exam). Fall 1: Thursdays; 4:00-7:00pm September 17 – November 12 Fall 2: Thursdays; 4:00-7:00pm November 26 – February 4 (no class December 24, 31)

AquATIC VOLuNTEER CLINIC – Free Pre-requisite: Bronze Cross.

This clinic is a requirement for people looking to volunteer with our Learn-to-Swim program. In this two hour clinic we will introduce some teaching methods to you and show you how to use these techniques while volunteering. Volunteer hours can be used toward your High School Volunteer hours. This program is free of charge, but please register in advance. Fall 1 September 1st 6:00-8:00 pm Fall 2 November 16th 5:00-7:00 pm Winter January 18th 5:00-7:00 pm

Page 27

Aquatics | Advanced Leadership Lifesaving & Swimming Instructor Courses EMERGENCY FIRST AID-

$90.00 (includes manual and exam fee) Pre-requisite: none, recommended 12 years+, 100% attendance is required. This one day course is for people who want a general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, CPR, AED, choking, what to do for external bleeding, heart attack, and stroke. This is a WSIB approved course. Time: 9:00 am - 6:00 pm Dates: Choose from September 26, October 24, November 28 or January 23.

NATIONAL LIFEGUARD (NLS)- $283.75 (includes manual and exam fee) Pre-requisite: Bronze Cross, Standard first aid, 16 years of age by the end of the course, 100% attendance. Please note: The only accepted Standard First Aid certifications are those issued by the Lifesaving Society, Red Cross, St. John’s or Ski Patrol. The National Lifeguard Pool Certification builds on the fundamental skills, knowledge and values taught in the NLS core content to train lifeguards in safety supervision and rescue in a pool environment.

RC ASSISTANT WATER SAFEY INSTRUCTOR COURSE

Facilitating your child’s Aquatic career

This program is being discontinued by the Red Cross. Starting in January 2016 the Red Cross Assistant Instructor course and Instructor course will be modified and combined. If you currently have your Assistant Instructor certification you need to take your instructor certification prior to December 31 2015.

Would you like your Daughter or Son to become a Lifeguard or Swimming instructor? Would you like to get certified yourself? Come to this session to find out about the different Aquatic employment opportunities that are available at our Aquatic Centre. Learn about when to start, the courses you need to take, the volunteer opportunities available, our hiring process, and what makes working in Aquatics a rewarding job! This program is free of charge, but please register in advance.

RC WATER SAFETY INSTRUCTOR- $184.40 (includes manual and exam fees) Pre-requisite: AWSI, 100% attendance is required.

– Free

August 19th 7:00-8:00pm

The Red Cross Water Safety Instructor Course prepares candidates to instruct the Red Cross Swim program. This program is being revised by the Red Cross. Current Assistant Instructors need to complete a Red Cross instructor course prior to December 31st 2015. Dates: Saturday September 12, Sunday September 13, Saturday November 21, Sunday November 22 9:00 am - 6:00 pm each day.

Dates: August 31 – September 4, 9:00-6:00 p.m. (Sept. 4 class may run late).

Page 28

www.centrewellington.ca

%OXH %RQQHW /DVVLHV 6FKRRO RI +LJKODQG 'DQFH

Looking for something fun to do this fall?

Why not try cheer!?!

NEW-Toddler drop-in program*-Cub Club

A fun, safe and exciting place for your toddler or preschool aged children to burn oďŹ&#x20AC; some steam, make new friends and try some (age appropriate) Bears Cheerleading equipment just like the big kids. Wednesday & Friday mornings 9:30-11:30 we invite you and your precious little ball of energy to come to play at the Den. $4 each, 5 play punch card $15, 10 play punch card $30

NEW-Performance Teams

Learn TO HiGHLand danCe! Qualified B.A.T.D. and ScotDance Canada Instructors Classes for ages 3 + up Participate in dance outs and community events Full and half year classes oďŹ&#x20AC;ered register now to save a spot for september 2015 3KRQH (PDLO EOXHERQQHWODVVLHV#JPDLO FRP :HEVLWH EOXHERQQHWODVVLHV ZRUGSUHVV FRP

(519) 827-8143

All the fun of regular cheer without the competitions. Awesome community involvement in parades and local events. This program has various teams based on age. Join on a month to month basis. $45/month (+annual membership)

Fall Try it Nights

Weeks of September 8th & 15th. Athletes of all levels can come out to our evening classes and try a class for free. Check website or Facebook page for more info. To book a birthday party, register for classes or ask questions please call (226)-971-1614, stop into the Den or email:Cyndisbears@gmail.com

Email: bluebonnetlassies@gmail.com bluebonnetlassies.wordpress.com

WHAT IS RINGETTE? Ringette is a team sport played on ice focusing on fun, ďŹ tness and friendship. Our association offers playing opportunities for girls and young woman aged 5 to 19.

Cheer On! Bears

820 Gartshore St. Unit 25 Fergus, ON

Come Try Ringette Elora Fergus Ringette is hosting a â&#x20AC;&#x153;Come Try Ringetteâ&#x20AC;? event

Saturday Sept. 12, 2015, 3:00 pm Elora Arena

No experience necessary. We ask players to bring their own skates and helmets (we will have a limited number) and weâ&#x20AC;&#x2122;ll supply the rest. Register at: www.elorafergusringette.ca

Learn to Skate

Come join our popular learn to skate program. Register online at: www.elorafergusringette.ca or email Janice at: efringette@gmail.com Next session begins Thursday Oct. 1, 2015 @ the Fergus Sportsplex

Why Play Ringette?

â&#x20AC;˘ Form lasting friendship â&#x20AC;˘ Builds strong, ďŹ t & conďŹ dent girls â&#x20AC;˘ Develop strong skating skills â&#x20AC;˘ Non-contact sport â&#x20AC;˘ Play recreationally or competitively â&#x20AC;˘ Action packed game thatâ&#x20AC;&#x2122;s fun to play â&#x20AC;˘ Teaches teamwork while building on individual skill

New to Ringette or havenâ&#x20AC;&#x2122;t played in a while?

If you join ringette as a new player, you may qualify for a $225 discount! See details on our website at: www.elorafergusringette.ca

www.centrewellington.ca

Page 29

Eramosa Physiotherapy 17 Years of Ex�erience in: Shoulder - Back - Knee Post-Surger� Concussion Management & Pelvic Health

mOuTHGuard CLiniC August 19, 2015, 6-8pm $25 cash

The Elora Professional Centre 6488 Wellington Rd. 7, Elora ON N0B 1S0 www.eramosaphysio.com 519-846-9919

519-843-4310 280 Bridge Street, Fergus 519-843-6528 | info@bridgestreetdentistry.com

GLEE

SALES • SERVICE • RENTAL

Kids (5 to 8) classes adult classes Cinderella broadway musicals Sept. 11 to Dec. 11, 2015 Sept. 9 to Dec. 9, 2015 Fridays 5 to 6 pm Wednesdays 7 to 8 pm $140.00 $140.00 Held at the Wellington County Museum Registration: annethomson54@hotmail.com

PO Box 130, RR #1, Elora, ON N0B 1S0 Tel: 519.846.5388 Tel: 800.661.7006 www.deboersequipment.com Fax: 519.846.0061

CENTRE WELLINGTON CELTICS Basketball League

www.cwceltics.ca for more information OR Visit us at the • Elora Leisure Show on Sept. 9th • Fergus Leisure Show on Sept. 10th

COACHES NEEDED!

The Celtics are looking for coaches for the Friday Night House League Program and Rep Teams. Experience is an asset but not required. wcudmore@hotmail.com for more information.

Page 30

Friday Night House League

Rep Teams

Ages 6-7 (6:30-7:30)

The Centre Wellington Celtics are excited to be running the following teams this fall:

Introduction to basketball and skills development with a philosophy based on having fun that incorporates activities designed to develop agility, cooperation and teamwork!

Ages 8-11 (7:30-8:30)

A Co-Ed House League that spends 1/2hr doing skills development and 1/2hr in a game situation with time clock and referees.

Ages 12-15 (8:30-9:30)

We offer a separate Girls and Boys House League that spends 1/2hr doing skills development and 1/2hr in a game situation with time clock and referees.

Program runs Friday nights from September to December To register please visit us at the Fergus/Elora Leisure Shows or visit www.cwceltics.ca

• Novice Boys/Girls (Born 2006/07) • Atom Boys/Girls (Born 2005) • Major Atom Boys/Girls (Born 2004) • Bantam Boys/Girls (Born 2003) • Major Bantam Boys/Girls (Born 2002) • Midget Boys/Girls (Born 2001) • Major Midget Boys/Girls (Born 2000) • Juvenile Boys/Girls (Born 1999) • Junior Boys/Girls (Born 1997/98)

Please Note: Number of teams dependent on the number of players and availability of coaches.

To register please visit us at the Fergus/Elora Leisure Shows or visit www.cwceltics.ca

The Centre Wellington Celtics.

Fall House League, Rep Teams and Summer Camp We’ve got it all! www.cwceltics.ca

www.centrewellington.ca

Fall

LEISURE SHOW Elora

Caring for our Community!

Providing expert guidance in exercise and rehabilitation 805 Tower St. S. Fergus

519-787-2714

www.grandriverphysio.net

Fergus

Sept. 9th, 2015 Sept. 10th, 2015 Elora Centre Wellington Community Community Centre Sportsplex 6:00pm - 9:00pm • Minor Hockey Registration & Equipment Exchange • Girls Hockey • Skating Club • Ringette • Dance • and many more

For more information call 519-846-9691 x903

Serving the C-W Community since 1999

Join Ball Hockey. Elora. A Fun and Affordable Hockey Experience The sport of ball hockey is one that everyone benefits from: • You run, so no need to know how to skate • Excellent starting point for kids in hockey • Great off-season conditioning for ice hockey players • Instruction before games for younger age groups • No travel, just to the rink! Youth and Adult Leagues as well as rink rental available. Visit cwballhockey.ca for season information.

• outside boat and RV parking • commercial and residential • various sized units • 24hrs a day, 7 days a week access • secured fenced lot • video surveillance • we accept Visa & Mastercard LOCATION: 730 Glengarry Crescent Fergus, On

The area’s ONLY, dedicated, professional ball hockey rink.

cwballhockey.ca | 519.994.0500

www.centrewellington.ca

519-843-1300 Page 31

WHERE is Jack? Real Estate Centre Inc., Brokerage

Each Office Independently Owned and Operated

VINYL WINDOW AND SIDING SPECIALISTS Guelph â&#x20AC;˘ Fergus â&#x20AC;˘ Elora

Jackâ&#x20AC;&#x2122;s Aluminum Ltd.

Karen Pagnan, Salesperson (519)

519-822-5000 â&#x20AC;˘ 519-843-5000

Jack Klapwyk - President

519-822-5000

jacks2@bellnet.ca www.whereisjack.ca

# ĹŤ

ĹŤÄśĹŤ )' ' # &3ĹŤ

Bus: 519-836-6865 Ext. 235 Fax: 519-836-7975 Toll Free: 866-240-5455 pagnan@sympatico.ca â&#x20AC;˘ www.remax.ca 238 Speedvale Ave., W., Guelph ON, N1H 1C4

, 0# 1ĹŤ) ĹŤ." ĹŤ ,!/-ĹŤ &&ĹŤ #, SUNDAY, SEPT. 13

SUNDAY, SEPT. 20

Beef BBQ & Fergus Fall Fair Ambassador Competition 6:00 p.m.

Family Pancake Breakfast 8:30 a.m.

THURSDAY, SEPT. 17 Midway Only - Free Admission 7:00 p.m. to 9:00 p.m. Exhibits Received (Hall) 7:00 p.m. to 8:30 p.m.

FRIDAY, SEPT. 18 Exhibits Received (Hall) 8:30 a.m. to 11:30 a.m. Chili Cook-Off - 5:00 p.m. Tractor Pulls - 6:30 p.m.

SATURDAY, SEPT. 19 179 annual th

Admission: Thursday Evening: Free Evening Shows: $15

Daytime Entry: $10 Ages 13 to 18: $8 Ages 6 to 12: $4 Ages 5 & Under: ,

Weekend Pass $30 Parking $5

Centre Wellington Community Sportsplex 550 Belsyde, Fergus

www.fergusfallfair.ca

Page 32

Heavy Horse Show - 9:30 a.m. Antique & Classic Car Show 10:00 a.m. to 3:00 p.m. Sheep Show - 11:00 a.m. Annual Pony/Dog Run - 11:30 a.m. Goat Show - 12 noon Baby Show - 12 noon Family Cookie Decorating - 12 noon Western Games Horse Show - 12:30 p.m. Childrenâ&#x20AC;&#x2122;s Pedal Pull - 1:00 p.m. Exhibits to be Removed (Hall, Sheds) 4:30 p.m. to 5:00 p.m.

NEW!

Local Talent Show

Yard Display Competition Entry deadline - Sept. 5

Light Horse Show - 8:30 a.m. (Gymkhana/Hunter/Jumper) 4-H Beef Cattle Show - 10:30 a.m.

Business Display Competition Grand Prize $500 in Radio Advertising!

Garden Tractor Pull 10:30 a.m.

SEPTEMBER 18, 19, 20 - 2015

820-2530

4-H Dairy Cattle Show - 12 noon Open Dairy Cattle Show - 12:30 p.m. Open Beef Cattle Show - 1:00 p.m. Mini Modified and Truck Pulls 6:00 p.m.

ACTIVITY HOURS: Thurs. Evening Midway Only Fri. 5:00 p.m. to Midnight Sat. 9:00 a.m. to Midnight Sun. 8:00 a.m. to 5:00 p.m. See our website for complete events schedule.

NEW! MIDWAY BRACELETS NOW AVAILABLE ONLINE UNTIL SEPT. 16! www.worldsfinestshows.com

Available Aug. 17 to Sept. 16 from Sportsplex, L&M, Elora Apothecary (Pharmasave), Chamber of Commerce & Zehrs (Evenings Sept.14 to 16).

PRE SALE: $22 ON GROUNDS: $32

www.centrewellington.ca

Page 33

Real Estate Centre Inc., Brokerage 782 Tower St., S., Fergus ON N1M 2R3 Each Oﬃce Independently Owned & Operated

Dr. Oren Levstein 701 Tower Street S., Fergus ON N1M 2R2 T: 519.787.8550 F: 519.787.0170 E: info@southtowervet.ca

Sue Burnett S A L E S R E P R E S E N AT I V E

Contact: 519.820.7317 Email: sueburnett@remax.net

www.sueburnett.com

www.southtowervet.ca

FOR YOUR PET’S LIFE FOR YOUR LIFE FOR BOTH Page 34

ORANGEVILLE • FERGUS • GRAVENHURST helping communities meet the challenges of growth and change 105 Queen St. West, Unit 14, FERGUS, ON N1M 1S6 T: (519) 843-3920 • F: (519) 843-1943

www.centrewellington.ca

6+$521 %85.(¶6

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www.centrewellington.ca

Page 35

Fitness Classes Fitness Classes at Centre Wellington Sportsplex

Get Fit Monday

Spin 9:15 - 10:00 am with Wendy Armstrong. This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Session: 12 weeks September 21 - December 14 Cancelled Oct. 12. Circuit Training 5:00 - 5:45 pm with Wendy Armstrong. Move through various stations alternating cardio, muscle conditioning and abs/core. Session: 12 weeks September 21 - December 14 Cancelled Oct. 12.

Tuesday

Ball Fit 9:15 - 10:00 am with Lianne Kaminski. This class uses the stability ball, medicine balls and/or small Pilates type balls and dumb bells for a total body workout. Focus is placed upon strengthening your core musculature with a variety of exercies, followed by an extra long stretch for flexibility and relaxation. Session: 13 weeks Sept. 22 - Dec. 15

Spin 7:00 - 7:45 pm with Wendy Armstrong. This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Session: 13 weeks Sept. 22 - December 15

Thursday

Friday

Spin 6:15 - 7:00 am with Wendy Armstrong. This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. *This particular class requires a minimum of 5 people to run. Session: 13 weeks Sept. 25 - Dec. 18

NEW - All Classes

To guarantee your spot, preregistration is available. Or if you prefer to drop in to classes, we can accommodate that too. Book of 10: $80.00 12 week session: $80.00 13 week session: $86.70 (Prices include HST)

Register in person at the centre wellington Sportsplex Belsyde Ave., Fergus or online at: http://econnect.centrewellington.ca Page 36

www.centrewellington.ca

Weight Room Get Fit Weight room at Centre Wellington Sportsplex

New Members ONE MONTH TRIAL

ONLY $ 00 30 (incl. HST)

Hours

Sunday - Friday: 6:00 am to 10:30 pm

Saturday: 6:00 am to 9:00 pm

• • • • • • • •

We Offer:

Large weight room facility Free weight room orientation Membership holds available Pro rated memberships Drop in available Personal Training available Showers and Saunas Card access security*

* $20.00 deposit required. (refundable)

Adults Fees 1 month .............. $48.40 3 months ............ $145.00 6 months ............ $259.00 1 year ................. $359.00 A minimum $15 or 15% administration fee will apply to all cancellations.

Senior and Students 55+ 16+ 1 month .............. $40.45 3 months ............ $122.05 6 months ............ $219.15 1 year ................. $298.70

Day Pass $

5 Flat Fee

Prices include HST

It’s all here in one location ... fitness classes, weight room facilities and more! Centre Wellington Community Sportsplex 519.846.9691 x903 www.centrewellington.ca

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She Shoots, She Scores!

2015/2016 Season fast approaching! Give Girls Hockey a Try

REGISTRATION DATES Sept. 9, 2015 - Elora Leisure Show Sept. 10, 2015 - Fergus Leisure Show Anytime at: www.mustangsgirlshockey.ca

NEW NOVICE PLAYERS (aged 7 and 8)

SAVE $100 off

Thursday, September 10, at 6pm Free at the C.W. Community Sportsplex All ages welcome.

Helmet, gloves, and stick required.

Tyke/Development Program 2 Hours of ice a week all winter long. Learn to SKATE, learn HOCKEY skills, meet new FRIENDS and have FUN. What could be easier? Only $160 for players new to the program. Practice in Fergus Wednesdays at 5pm & Saturdays at 8:30 am

regular registration fees. For more detailed information or register: www.mustangsgirlshockey.ca or contact: mustangsregistrar@xplornet.ca

Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor, TRX Suspension Trainer • Individual Program Design • Nutrition/Weight Management • Core Conditioning • Rehab, Injury Prevention • Cardiovascular, Strength, Endurance, Flexibility Training • Sports Conditioning • Private & Semi-Private Training • Group Classes • In-home and Gym Training

Small Group Personal Training Days & Evenings Available

Page 38

Armstrong Fitness

FOR BETTER BALANCE IN HEALTH, WORK AND LIFE!

NEW 9 & 12 WEEK SESSIONS PILATES:

Mon. Sept. 21 @ 6:30 pm & Tues. Sept. 22 @ 10:00 am

PILATES BEGINNER FOUNDATIONS: Mon. October 19 @ 7:30 pm

BOOTCAMP:

Outdoors: Wednesdays @ 6:30pm until Oct. 7 Indoors begins: Tuesday Oct. 13 @ 6:00 pm

TOTAL BODY CIRCUIT:

Wed. Oct. 14 @ 6:30 pm & Sat. Oct. 17 @ 8:30 am

TRX SUSPENSION TRAINING: Thurs. Sept. 24 @ 9:00 am and 5:45 pm

Please call for more information: CELL: 519-994-0-FIT (0348) OR EMAIL wendy4fitness@hotmail.com

www.centrewellington.ca

SKATECANADA

www.centrewellington.ca

Page 39

THE

ILLAGE INN

ESA-7000955

Air Conditioning High Speed Internet Cable TV â&#x20AC;˘ Non Smoking rooms

ELECTRICAL CONTRACTORS

Industrial â&#x20AC;˘ Commercial â&#x20AC;˘ Residential â&#x20AC;˘ Farm Bucket & Auger Truck â&#x20AC;˘ Pole Line Installations

Complimentary Continental Breakfast

Affordable night stay in beautiful Elora!

PO Box 69, 588 Glengarry Cres., Fergus ON N1M 2W7 Bill Rowe â&#x20AC;˘ Dave Rowe (519) 843-5494 roweelectric.ca

66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com

Serving Fergus & Area Since 1983

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ELORA

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SYNCHRONIZED

SKATING

Our club is made up of skaters from the Wellington/Waterloo area 19+years old Synchro Skating provides an opportunity to use your skating skills in a fun, team environment We will be competing in 2 or 3 competitions throughout the season We are always looking for skaters to join our 2 ADULT teams! Come watch us skate & check us out!

Registration Costs include: off-ice and on-ice practices, coaching fees, competition entry fees, competition outfits/tights/makeup Regular Season On & Off Ice Practices Sunday evenings between 6 and 10:30 pm (divided between the 2 teams) @ Elora Community Centre.

Page 40

Registration & Information For more information call: Barb Smith, Chair 519-843-6655 or barbmick@xplornet.com

www.centrewellington.ca

Fergus Elora St. John Ambulance 2015 Training Schedule

A United Way Agency

Course Location

St. John Ambulance Training Facility (pre-registration is required)

181 St. Andrew St. E, Fergus (Above Pizza Delight)

Call: (519) 846-8704

STAGE PRESENCE SCHOOL OF DANCE

What every Babysitter should know Cost: $50.00 Dates: Saturdays 9 am - 4 pm Sept. 12, Oct. 24, Nov. 7 Emergency Level First Aid Level A CPR Cost: $80.00 Dates: Saturday 8am-5pm Aug. 22, Sept. 26, Oct. 24, Nov. 14

Standard Level First Aid and Level C CPR Cost: $144.00 Dates: Weekends Saturday & Sunday 8am-5pm Aug. 22, 23; Sept. 26, 27; Oct. 24, 25; Nov. 14 & 15

Looking for more Advanced Training? CPR Health Care Professional Course Call for Dates

Future Stars / TAP / JA ZZ / BALLET / Lyrical / Contemporary Hip Hop / Musical Theatre Song and Dance / Acrobatics

Medical First Responder (MFR) Call for dates. 3 & 5 day courses Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver

R e g i s t r a t i o n a v a i l a b l e o n l i n e a t w w w. s t a g e p re s e n c e d a n c e . c a

For more information on our services, or if you wish to volunteer, please call 519-846-8704.

Our Dates Donâ&#x20AC;&#x2122;t fit your Schedule? We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours. Minimum number of students required. www.centrewellington.ca

Page 41

Zumba Fundraiser for

Victoria Park Seniors Centreâ&#x20AC;&#x2122;s Expansion

7:30 pm

Tuesday, Sept. 22 @ 6:00 pm Centre Wellington Sportsplex

$10 adults, $5 kids, free (kids under 5) or $20 family rate Join Zumba instructor Sarah Schleen for an evening of fun! All ages welcome. Tickets: 519-846-9691 x204

Watercolour Classes with Lorraine McDonald

Fall 2015 Program All sessions are 8 weeks Tuesday Evenings starting Oct. 6th 7 to 9:00 PM $160 Thursday Mornings starting Oct. 8th Beginner Watercolour 10:00 AM to 12:00 PM $160 Friday Mornings starting Oct. 9th Some experience required 9:30 AM to 12:00 PM $180 Friday Afternoon starting Oct. 9th 1:00 PM to 3:00 PM $160 All classes held at:

198 St. David St. North in downtown Fergus

For more info contact Lorraine at

519-787-0734

Page 42

paintme000@gmail.com

www.centrewellington.ca

$15 off Fall Registration

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GRAND RIVER DANCE ACADEMY P ro u d ly se rv in g th e C.W . co m m u n ity fo r ov e r 15 ye a rs ! “Gain confidence, poise and lasting friendships by studying with nurturing teachers in a noncompetitive environment”

HOW TO REGISTER FOR FALL CLASSES Summer Registration

380 St. Andrew Street West

Call or email for appointment

Elora Community Centre Wed. Sept. 9 t h 6-9pm

C.W. Community Sportsplex Thurs . Sept 10 t h 6-9pm

(519) 843-5040 Director: Monica Hildebrand

RAD RTS, B.A. (Dance), B. Ed. Certified CDTA & Actrobatic Arts

Check out our website for more information

www.grandriverdance.ca

www.centrewellington.ca

Ask us about our: Free class incentive, multi class & multi family discounts.

Making dance easy and affordable for all!

Page 43

Dr. Susan Woodruff Dr. Corry Schmidt

OPTOMETRISTS

with music

New Patients Welcome • Eye Exams • Spectacle Dispensary • Contact Lens & Fittings • Refractive Surgery • Co-Management

KEYFEST Beginners, Teens & Adults Special rates for seniors

MUSIC FOR YOUNG CHILDREN 3 - 8 year olds

ge t e d i u g e th Call to book your space

a good beginning never ends

in the spring edition:

519.846.9691 x 322

KINDERMUSIK

Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)

MUSIC CAMPS

r A Natural Treasure R

www.uoguelph.ca/arboretum

Nature Trails and Gardens Plant Sale (Saturday, September 12, 2015) Conference, Banquet and Wedding Facilities Outdoor Wedding Ceremony Sites

Workshops

Performance tudios

Private Instruction 519-843-3517

Piano, Keyboard, Guitar, Banjo, Harmonica, Ukelele, Drums, Bass, Recorder & Theory www.performancestudiosfergus.com performancestudiosfergus@gmail.com

Page 44

September Hawks Growing Native Woody Plants from Seed Tree Identification Mushrooms for Beginners January Owl Workshop Animal Tracking Owl Prowl

October Basic SLR Photography November Gulls Black &White Photography February / March Photography Pruning Gardening Fundamentals

You must pre-register for these workshops.

Further information on these workshops and others is available on our website.

THE ARBORETUM University of Guelph 519-824-4120 ext. 52113 arbor@uoguelph.ca

www.uoguelph.ca/arboretum www.centrewellington.ca

IN HOME, STUDIO, GYM, POOL PERSONAL FITNESS TRAINING (519) 820-0704 Email: heather.ennis@sympatico.ca

HeaTHer ennis Certified Personal Trainer (over 20 years experience)

Aqua Rehab & Arthritis Aquafit Instructor Specialist Pilates Post Rehab Specialist Pilates Mat/Reformer & Movement Specialist

Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs Water Therapy programs Private & Group for arthritis, rehab & fitness (your pool or Sportsplex pool)

Fall Pilates Classes for:

Fitness - Beginner/Intermediate/Advance Knee & Hip Replacements • Back Issues Call or Email to Register

Private Physio Pilates - (may be covered under your extended Health Care) Oﬀering:

Private & semi Private Pilates for mat & reformer sessions Water Private Group Classes for rehab, arthritis & aquafit Advertisement Living Fit Helps: • Osteoporosis • Arthritis • Diabetes • Parkinson’s Disease 1/2 page 4.5" xSclerosis 7” • Multiple • And many other medical conditions for better living Centre Wellington Community Guide Fall 2015

FEATURED EVENTS Ÿ Harvest Home Festival,

September 27, 1:00 to 5:00 pm

Antique and Classic CAR SHOW Sunday August 23, 1:00 to 5:00 pm An annual family favourite!

Ÿ Family Halloween Day,

October 18, 1:00 to 5:00 pm

Ÿ Poor House Spirit Walk, October 22 to 29, various times

Ÿ Remembrance Event,

November 5, at 10:30 am

Ÿ Military Lecture Series,

November 5 and 12, 7:00 pm

Wellington County Museum and Archives

is located on Wellington Road 18 between Fergus and Elora T: 519.846.0916 x 5221 TOLL FREE: 1.800.663.0750 x 5221

www.wellington.ca/museum

FEATURED EXHIBITS Ÿ Insights Juried Art Exhibit to September 6

Ÿ The Amazing Spider-Man

Comic Book Collection

to November 8

Ÿ History in the Making Woodturning by Jim Lorriman August 22 to December 6

Ÿ 90 Proof: Art by Linda Risacher Copp, Joel Masewich, Barry Mccarthy September 11 to November 1

ALTERNATE FORMATS AVAILABLE UPON REQUEST.

www.centrewellington.ca

Page 45

9 9

Page 46

www.centrewellington.ca

Skating SCHEDULE

Fergus programs begin Sept. 8th Elora programs begin Sept. 8th Cancellations dates & schedule changes will be posted at both facilities Program

Elora Community Centre

Public Skating Saturday 2:00 - 3:00pm Sunday 1:00 - 2:00pm

Senior Skate

C.W. Community Sportsplex Saturday, 7:00 - 8:00pm Sunday, 4:30 - 5:30pm

Monday & Wednesdays, 1:00 - 2:00pm Tuesday,1:00 - 2:00pm Thursday, 11:00 - 12:00pm

Adult Skate Home School Skate Home School Shinny

Monday, 2:00 - 3:00pm (Pad B) Monday, 2:00 - 3:00pm (Pad A)

Adult Shinny Monday & Wednesdays, 12:00 - 1:00pm Hockey

Tuesday & Thursday, 12:00 - 1:00pm

Ladies Shinny Hockey

Friday, 12:00 - 1:00pm

Senior Shinny Hockey

Friday, 10:30 - 11:30am

Monday, 10:00 - 11:00am

65+ Senior Shinny

Tuesdays, 11:00 - 12:00pm

Friday, 10:30 - 11:30pm

Adult & Tot Skate Tot Shinny

Monday & Wednesdays, Tuesday, 10:00 - 11:00am 11:00 - 12:00am & 2:00 - 3:00pm & 2:00 - 3:00pm Thursday, 10:00 - 11:00am Free Admission Free Admission Monday & Wednesday 10:00 - 11:00am Free Admission

Tuesday & Thursday, 9:00 - 10:00am Free Admission

Figure Skating Shinny

Monday, 12:00 - 1:00pm

Rules and Regulations Public Skating: Skate aids may now be used during the following skates only: Fergus: Sundays 4:30-5:30 | Elora: Sundays 1:00-2:00 Tot Shinny: Sticks & pucks are allowed on the ice only during Tot Shinny. Adult & Tot Skating: Skate aids and strollers are allowed on the ice. No hockey sticks are allowed. Ice Rentals: call 846-9691 ext. 326 for availability Cancellations & Schedule changes will be posted at the facility $3/Skater, Family of 4 $10, Extra skater $1.00, Book of 10 Skating Tickets $25 Shinny $5. Book of 10 Tickets $45

www.centrewellington.ca

Page 47

CENTRE WELLINGTON MINOR HOCKEY ASSOCIATION FOR NEW PLAYERS ONLY

Elora Fall Leisure Show - Sept. 9, 2015 6-9pm (Elora Community Centre, Elora) Fergus Fall Leisure Show - Sept. 10, 2015 6-9pm (Centre Wellington Sportsplex, Fergus)

Click the registration link at www.cwminorhockey.ca and go to the Hockey Canada Website using the big blue portal button

RETURNING PLAYERS:

Regisister Online

For further information please contact: Debbie Pelkie, Registration Manager at (519) 787-0218 or dpelkie@me.com ** A reminder that one parent of all new hockey players must complete the MANDATORY Respect in Sport (RIS) prior to the August 31st, 2015 as a requirement for registration and player rostering. ** A $30 service fee will be levied for all returned NSF cheques

FERGUS Curling Club Since 1834

Social. A new sport. All ages and abilities. Active for Life. Join us and learn something new this winter. FERGUS CURLING CLUB ADULT LEARN TO CURL CLINICS www.ferguscurling.ca

Course is offered either Mondays or Tuesdays:

Mondays! (Oct. 19) – Day time lessons 3:30 to 5pm 4 weeks + bonspiel $50.00 including HST Tuesdays! (Oct. 13) – Evening lessons 8:30 to 10pm 5 weeks + bonspiel $50.00 including HST For ages 18 to 80! Now is your time to start curling! For info: membership@ferguscurling.ca or 519-843-2641

Page 48

www.centrewellington.ca

Highland Manor offers both Assisted care and Independent Living. We emphasis your participation in all aspects of life at Highland Manor. We have large, Private, Assisted Living rooms that can be either fully furnished or you can bring your own furniture. We encourage you to decorate your room with your pictures, knick- knacks & mementos.

There are 4 styles of Independent Suites each with a Kitchenette and walk-in showers. Lower floor suites have a private patio. Upper floor suites feature a cathedral ceiling. The Suites offer apartment living with the added benefit of two meals served daily in our Independent Dining room, weekly housekeeping & laundry service as well as the added security of a nurse alert system

Call us to day for your personal tour

519.843.6694

www.centrewellington.ca

Page 49

VICTORIA PARK Seniors Centre FALL 2015 Registration begins Wednesday, August 19. PRE-REGISTRATION IS REquIRED FOR MOST PROGRAMS

“All adults are welcome to register for any courses offered at the Seniors Centre”.

Office Hours: Monday to Friday 9:00 am - 4:00 pm

ABOuT VICTORIA PARK SENIORS CENTRE

Please note the new phone number:

Victoria Park Seniors Centre provides a wide variety of recreational programs, bus trips, services and volunteer opportunities for older adults. Programs offered are tailored to individuals 55+; however all registered programs are open to all adults looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which opened in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington. Our goal is to support active, healthy lifestyles for older adults through an extensive range of recreational, educational, social and wellness programs. We invite you to drop by, take out a membership and experience the benefits of participating.

T: 519.846.9691 x204 TF: 1.800.750.5023 x204 F: 519.787.2091

ONLINE - ProgramABLE All you need is your family PIN Number and barcode and Visa or Master Card.

http://econnect. centrewellington.ca For first time users, please contact Victoria Park Seniors Centre to obtain your pin number and barcode.

Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration.

Closure Dates: September 7 - Labour Day October 12 - Thanksgiving November 11 - Remembrance Day Dec. 24-Jan. 1 - Christmas Break

Page 50

MEMBERSHIP • $25.00 per person, includes HST • Membership year runs June 1, 2015 to May 31, 2016 • Available to anyone 55+. A younger spouse may join. Membership has its benefits: • Reduced enrolment rate for senior services/programs

• Access to over 80 + weekly programs and services for seniors • Appointments at any of the clinics (foot care, blood pressure, hearing, low vision, chair massage, counselling, reflexology, coin or stamp appraisals) • Vote at the Annual General Meeting • Opportunities to stay active and involved • Opportunities to volunteer • Meet new friends

Note: Membership fees are nonrefundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc. Remember to pre-register.

WELCOME INFORMATION & TOuRS New Members’ Talk and Tours are held the 4th Monday at 10:30 am to provide you with information on programs and services offered. Meet other new members. Alternatively, if you can’t attend one of the monthly information sessions, call the Centre 519.846.9691 x204 to schedule a tour at any time.

www.centrewellington.ca

GRAND RE-OPENING CEREMONY OF VICTORIA PARK SENIORS CENTRE

Join us on Thursday, October 1 at 2:00 pm on National Seniors Day to celebrate the Grand Re-Opening of Victoria Park Seniors Centre. Ribbon cutting with reception to follow. Please RSVP 519.846.9691 x204. National Seniors Day is an occasion for all Canadians to appreciate and celebrate seniors. Join us as we mark this special day.

FALL FITNESS OPEN HOuSE

Join us on Thursday, September 3 from 9:00 am-12:30 pm to sample a variety of fitness programs offered at VPSC. Participate in fitness classes and meet instructors. Free admission. Pre-register. Space is limited. 9:00 Strength Training 9:30 Post Rehab-Mobility & Stability 10:00 Pilates for Osteoporosis & Osteoarthritis 10:30 Ball Fit 11:00-11:45 Zumba Gold-Toning 12:00 Gentle Yoga

VPSC ADVISORY BOARD

The Centre is run by a volunteer Advisory Board of 7 elected VPSC members and 1 appointed TCW Council Rep. Advisory Board acts as a liaison between seniors and the Township of Centre Wellington and works with Parks and Recreation Department to provide quality recreational opportunities for older adults. Meetings held first Monday of the month at 9:00 am. All members welcome. Minutes of monthly meetings posted at the Centre and on Township’s website.

www.centrewellington.ca

VPSC PROGRAM COMMITTEE

This volunteer committee organizes special events and fundraisers for the Centre. Meets the first Monday of the month at 10:15 am. Interested in providing input into programs and events for older adults? This group is always looking for new ideas and volunteers to help.

REGISTERING

• Pre-registration required for all programs unless specified as a drop-in activity group. • Course fees include HST. • Complete payment must be received upon registration. Cash, cheque, debit or credit card, over the phone by credit card or online on our ProgramAble registration system - PIN number and barcode required from the Centre. • Cheques payable to Township of Centre Wellington. • Not a member? Not yet 55? You are still welcome to register for any program, a non-member fee will apply.

DROP-IN ACTIVITY GROuPS New participants are welcome to take part in the following drop-in activities. All activities are offered on an ongoing basis unless stated otherwise. Pre-registration not necessary but you may want to contact convenors listed as some groups require prior organization of players. Drop-in fees: $1 member or $2 non-member unless otherwise stated. Attend any activity for free on your first visit. Have an idea for a new activity? Let us know at the Centre. NOTE: The folowing Drop-in Activity Groups are looking for convenors: • Washer Toss • Poker • Bingo

• Art Drop-in Group Wednesday afternoons at 1:00 pm. Bring any type of art or hobby you would like to work on. Note: This is not an instructional class. Convenor: Donna Allcock 519.846.2280 • Bid Euchre Tuesdays at 1:00 pm. Convenor: Andrea Corner 519.843.7406. Learn to Play Bid Euchre classes are scheduled monthly at the Centre, usually the last Tuesday of the month at 9:30 am. Call the Centre to preregister for a session. • Billiards, Snooker & Pool Two billiards tables available Monday to Friday, 9:00 am-4:00 pm. Centre also open Monday, Tuesday, Thursday evenings 7:00-9:00 pm. Annual billiards membership June 1, 2015-May 31, 2016 – $50 including HST. You must be a current member of the Centre to obtain a billiards membership. Alternatively, members can pay drop-in fee of 25¢ per game or $1.25 for non-members. Contact: Ted Haines 519.843.4408. Inquire about a Learn to Play Session with our volunteer instructor. • Billiards – Ladies Afternoon Ladies interested in playing pool? Contact the Centre if you would like to join or want to learn how to play. Tuesday afternoons at 1:00 pm. • Bingo – NEW Interested in playing bingo? Let us know as we are hoping to start this new activity group. • Book Club – Books Anon First Friday of the month at 11:00 am to discuss the book of the month. Join in interesting discussions. Reading list based on group input. Contact the Centre for book titles chosen for the fall session or see poster in Centre’s Reading Corner. Contact: Louise Fletcher 519.843.7798. Start anytime. • Bridge Duplicate Bridge - Mondays at 7:00 pm including holiday Mondays. $3

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drop-in fee members or $4 nonmembers with prizes. Convenor: Don McNiven 519.843.1361 Contract Bridge - Tuesdays at 7:00 pm. Convenor: Marjorie Lake 519.843.7136 Duplicate Bridge - Wednesdays at 1:00 pm. No charge if you attend the Wednesday Lunch. Convenor: Leone Masson 519.843.2044 Social Bridge - Thursdays at 1:00 pm. Convenor: Jean Holman 519.843.2004 We offer Bridge lessons – contact the Centre for more information. • Bunka Artistry Drop-in for this relaxed weekly creative, social group. Work on your project at your own pace. Drop-in to see what this fun handicraft is all about. Tuesdays from 9:30-11:30 am. • Canasta Canasta is a matching card game to create melds of cards of the same rank, then go out by playing or discarding all the cards in your hand. Mondays at 9:30 am including holiday Mondays. We can teach you. Contact: Donna Wagenaar 519.843.4754 or Marg Hamilton 519.846.8799 • Carpet Bowling Fridays at 1:00 pm. Gentle exercise and fun. We can teach you if you don’t know how to play. We are also looking to start up another group on Wednesday afternoons. • Chess Our chess group is looking for more players. Join us for a friendly game Thursdays evenings at 7:00 pm. New to the game? We will teach you. Start anytime. Convenor: Louie David 519.843.4445 or louiedavid@ netscape.ca. All ages are welcome. • Choir & Ukulele Band: The Melody Makers This talented group practices Mondays at 2:00 pm. Join us if you love to sing or play an instrument. Convenor: Morven McCorquodale 519.843.5066

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• Craft Group Wednesdays at 1:00 pm. Crafts made by the group are sold in the Centre’s Craft Shop year-round and at Annual Fall Bazaar (Nov. 7) and Vendor Craft Show (Nov. 21). All proceeds support the Centre. Newcomers welcome. No cost. Convenors: Jean Haines 519.843.4408 and Diane Thompson 519.787.4179 • Cribbage Fridays at 9:30 am. New players welcome and can teach you how to play. Convenor: Marlene Dowdall 519.843.3907 • Crokinole Wednesdays at 10:00 am. Contact Donna Wagenaar 519.843.4754 or simply drop-in. We can teach you how to play. Crokinole cues available. • Cycling Group Group meets Wednesdays at 9:30 am (weather permitting) at different trails each week. Contact the Centre. • Darts Thursday mornings at 10:00 am. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519.787.8038 • Drama Group This fun group meets weekly on Tuesdays at 4:00 pm. They are working towards a Halloweenthemed performance held October 30. Convenors: Wendy Barrett 519.323.6017 and Mary Alies. • Euchre Wednesday Afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch. Contact Donna Wagenaar 519.843.4754 Thursday Evenings at 7:30 pm. Convenors: Marg Hamilton and Paul Nielsen 519.846.8799 • Genealogy Thursdays at 1:15 pm. Bring your family history project to work on. Convenor: Margaret McCarney.

• Guitar - NEW DAY Join our guitar group, The Country Classics, on Thursday afternoons from 1:00-3:00 pm and bring an acoustic six-string guitar. Begins Sept. 10. Some basic guitar knowledge and chording is required. Volunteer instructor: Al Soligo 519.843.7528 • Hiking - NEW Hike the colourful Caledon section of the Bruce Trail this fall. Each Friday morning starting after Labour Day. Hiking experience required as terrain can be quite challenging and the pace is moderate. Average hike length: 10-11 km. Further information call Stan Litch certified hike leader 519.843.5915 • Line Dancing Wednesdays afternoons from 3:00-4:30 pm. Come out for fun and exercise to learn basic steps. Convenors: Anne & Ron Davidson. • Mah Jong Fridays at 9:30 am. Fun game of Chinese origin, played with tiles similar to dominoes, involves skill, strategy, calculation and luck. We will teach you. • Movie Afternoon & Ice Cream Sundaes Fridays at 1:00 pm we show great movies on a large screen. $2 member or $3 non-member to cover cost of refreshments (buildyour-own ice cream sundae after the show). Pick up the movie description handout from the Centre. Movies subject to change based on availability. Movies cancelled due to special events: Oct. 30, Nov. 6, Nov. 20, Dec. 11. Fall 2015 Movie Titles: September 4 – Still Alice September 11 – Big Hero 6 September 18 – Before I Go to Sleep September 25 – Theory of Everything October 2 – St. Vincent October 9 – Alexander and the No Good Day October 16 – McFarland

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October 23 – Age of Adaline November 13 – Magic in the Moonlight November 27 – Where Hope Grows December 4 – I’ll See You in My Dreams December 18 – Elf • Pastel Art Group – NEW Calling all pastel artists. We are hoping to start this new group. Contact the Centre if interested. • Pickleball Combination of tennis, ping pong and badminton played on a badminton court with a 3 ft. high net, lightweight paddles and plastic ball. Game is about shot placement and game strategy, not power or strength. We will teach you. Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave. Fergus. Tuesday & Thursday mornings 9:00-11:00 am. $2.75 drop-in fee or a book of 10 tickets $24.75 available at the Sportsplex. Convenor: David Oxley 519.829.1806 • Poker – NEW We are hoping to start this new group so let us know if you are interested. We can teach you. • Quilting Group All are welcome. Group meets Mondays at 1:00 pm. No cost. Quilts made by the group are sold in the Centre’s Craft Shop year-round and at the Annual Bazaar and Vendor Craft Show. All proceeds support the Centre. Contact Diane Thompson 519.787.4179 or Jean Haines 519.843.4408 • Rug-Hooking - Traditional Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon. Newcomers welcome. • Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners welcome. We will teach you the game. Convenor: Fern

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Saunders 519.843.3777 • Spinning (& Weaving) – NEW Calling all spinners and weavers! We are looking to add some weavers to this new group. Join us weekly for a creative and social afternoon. Fridays, 1:00-3:00 pm. Convenor: Wendy Cross. • Table Tennis It’s fun, non-competitive play. Exercise in disguise. Thursday afternoons at 1:00 pm. Convenor: Valerie Benn 519.846.8160. Group is looking for a volunteer convenor. • Ukulele Band: Melody Makers Join us twice a week - Mondays at 2:00 pm (with the Choir) and Fridays at 3:00 pm. No musical experience needed. Will teach any beginner. Bring your own ukulele. Contact Ken McCorquodale 519.843.5066 • Walking (See Hiking above for Hiking Group information) Monday-Friday Mornings at 8:30 am meeting at the track in Victoria Park; depending on weather and track conditions. No cost. All welcome. Walking poles available for use. Contact: Donna Wagenaar 519.843.4754 Monday afternoons at 1:30 pm including holiday Mondays; meeting at the Centre to explore a different area each week. No cost. All walking levels welcome.

• Wood Carving Wednesdays at 1:00 pm to learn and share knowledge. Bring your own carving tools. $3 drop-in fee for members only and includes wood. Instructor: Paul Spedaliere 519.787.2593

CENTRE SERVICES Weekly Wednesday Lunch Wednesdays at 12:00 noon. Includes: main course, vegetable, roll, salad, dessert, tea or coffee. Depending on menu, cost ranges $8-$12 member or $9-$14 non-member. Meet old friends or make new ones while enjoying a delicious lunch. Stay for a social afternoon of euchre, bridge or crafts (no charge for these activities if you come for lunch). Also woodcarving or billiards (small drop-in fee applies). Full menus listed in monthly calendar. Reservations recommended. We also host homemade fund-raising lunches organized and prepared by VPSC’s Program Committee. Refer to Special Event section for dates.

• Washer Toss – NEW Washer Toss is a game of skill, similar to horseshoes, where individuals or teams compete against one another. We hope to start this activity so let us know if you are interested. We need volunteers who know how to play and can convene the activity.

Garden Fresh Box A non-profit, affordable fresh produce buying service supporting local farmers. Organized by the Guelph Community Health Centre. Box content changes monthly depending on seasonal produce. To order, contact Victoria Park Seniors Centre. Pay by the first Friday of the month. Pick up order on the third Wednesday at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Bring grocery bags. Program runs year round. $20 large box or $15 small box. Cash only. Monthly Order deadlines: September 4, October 2 November 6, December 4

• Wii Bowling Tuesdays at 1:30 pm. Gentle exercise, improves strength, balance and coordination and fun! Easy to do and requires no previous experience. Can be played seated in a chair.

Card Service Did you know the Centre sends out cards to members? If you know of a member who may be ill, recovering from an operation, requiring a sympathy card, etc. let us know at

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the Centre. Crafts for Sale Visit our lovely Craft Shop full of beautiful handmade items. All items made by our talented Craft & Quilting Group volunteers. Available for sale year round. Gift certificates available. You will find some wonderful homemade crafts and collectibles, including baby clothing, knitted sets, quilts, blankets, sweaters, hats, mitts, scarves, and much more. All proceeds support Victoria Park Seniors Centre. Also check out Attic Treasures for sale to find that perfect one-of-kind gently used item. Annual Quilt Raffle Tickets are now on sale for the annual quilt raffle fundraiser, organized by the Centre’s Craft & Quilting Group. Tickets are available at the Reception Desk at Victoria Park Seniors Centre. $2 per ticket. Queen size reverse applique Green Grove quilt handmade by the group. All proceeds support the Seniors Centre. Draw Date: November 7 at 2:00 pm at the VPSC Annual Fall Bazaar. Monthly Calendar & Email Update Pick up a copy of the monthly calendar which lists day-to-day programs, bus trips, special events, clinics and Wednesday lunch menus. Copies available at the Centre and on the website www. centrewellington.ca (click on “Be Active” – “Recreation” – “Parks & Facilities” – “Seniors Centre Victoria Park”. We also send monthly emails to keep you up-to-date, and includes the monthly calendar. To receive this email please email khall@centrewellington.ca. Library, Newspapers, Puzzles and Coffee Check out our collection of lending library books stocked by your generous donations. Come for coffee and browse through newspapers including the Toronto Star. We accept

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donations of current magazines for our coffee table. We have nine magazine subscriptions generously donated by Ward Hearing in Fergus. Jigsaw puzzles are available to borrow or buy or try your hand at the on-going jigsaw puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults. Volunteer Opportunities There are a number of volunteer positions available: reception, kitchen, foot clinics, special events, food preparation, activity leaders, committee volunteers. Share your expertise. We are always looking for innovative programming ideas and instructors to lead them. Volunteers who enjoy cooking are needed to help with our fundraising homemade lunches and special events. For more volunteering information contact Kelly khall@centrewellington.ca or 519.846.9691 x278. Free Income Tax Service This free income tax service is designed for lower income seniors and available year round. To find out if you qualify or to register for this service, please call the Community Resource Centre 519.843.7000. Registration packages available at Victoria Park Seniors Centre or the Ontario Works Office 321 St. Andrew Street W. Fergus.

WELLNESS CLINICS Blood Pressure Clinics FREE. Held monthly (see dates below) from 10:30 am to 12:00 pm at Victoria Park Seniors Centre. Kelley Eves, Nurse Specialist Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information. No appointment needed - drop in. September 16, October 7, November 4, December 2

CNIB Low Vision Clinic FREE. A CNIB Low Vision Specialist will be at Victoria Park Seniors Centre on the 3rd Tuesday morning of the month. Please schedule appointment ahead of time by calling Ruby van Eeken, CNIB Low Vision Specialist 1.800.265.4127 x5164. September 15, October 20, November 17, December 15 Chair Massage Clinic Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches, increase circulation. No removal of clothes and no lotions used. Call the Centre to book your appointment available the 2nd & 4th Wednesday mornings 9:00 am-12:00 pm. Cost: $10. No clinic Nov. 11 (note alternate date). September 9 & 23 October 14 & 28 November 4 & 25 December 9 & 23 Everyday Matters - Counselling FREE. Professional and confidential consultation offering understanding and coaching about everyday matters to seniors. Call VPSC 519.846.9691 x278 or x277to book your half hour appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience. Foot Care Clinics Have your feet assessed by a Registered Practical Nurse, certified in Advanced and Diabetic Foot Care. Includes cutting and filing toenails, reduction of corns and calluses, moisturizing skin. Cost: $25. Call VPSC to book your appointment 519.846.9691 x204. Bring a small towel. Veterans welcome - bring your DVA card. Allow at least 24 hours if cancelling appointment to give time to consult waiting list. Tuesdays (and some Fridays) 10:00 am-3:00 pm

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Private Fitness Assessments or Stretching – NEW! Do you notice changes in your posture or joint aches and pains? New this session, Kelly Offer is introducing half hour or one hour personal sessions including personal training, Fascial Stretch Therapy and/or Pilates. Get a movement assessment and program based on the outcome. This will also help guide you in making a choice of fitness programs offered at the Centre. Improve your posture, reduce chronic pain, strengthen your weak spots and mobilize your tight ones. Develop a better awareness of your body. Cost: $35/half hour or $60/ hour private appointment with Kelly Offer. Call the Centre to book your appointment 519.846.9691 x204. Tuesday afternoons Appointments available 1:00-4:00 pm Public Flu Clinic Wellington Dufferin Guelph Health Unit will be offering a free public flu clinic held at Victoria Park Seniors Centre. Drop-in. No appointment needed. For more information contact the Health Unit 519-846-2715 or 1-800-265-7293. www.wdgpublichealth.ca Tuesday, October 27 10:00 am to 3:00 pm Hearing Clinics & Workshops Presented by Can. Hearing Society • Hearing Screening Clinic – FREE. Friday, November 13. Has your hearing changed? Complete a hearing screening tool while meeting one-on-one with a CHS Hearing Care Counsellor. Or if you wear hearing aids, discuss questions about your aids. Book appointment 519.846.9691 x204. • Hearing Seminar - Friday, November 27, 9:00 am-12:30 pm: My Hearing’s not as Good as it Used to Be, Now What Do I Do? Cost: $5.

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Reflexology-Hand & Foot Deeply relaxing, reflexology works reflex points in feet or hands that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. Leave feeling relaxed and with renewed energy. Service provided by Certified Reflexologist, Karen Murtagh. Call VPSC to book your appointment 519.846.9691 x204. 30-minute appointment. Cost: $30. Monday afternoons & Thursday mornings

BUS TRIPS We are always in the process of organizing new bus trips. Some trips may not be listed if arranged after this publication went to print. Contact VPSC for updates. Register early to avoid disappointment of a sold-out or cancelled trip. We need a minimum number registered (sometimes up to 4 weeks in advance) depending on venue. All trips depart from and return to VPSC on a luxury coach equipped with a washroom. Return times approximate, depending on weather and traffic. NOTE: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance. Lady Muskoka Fall Colour Tour Enjoy a luncheon cruise aboard The Lady Muskoka in picturesque Bracebridge and see the breathtaking fall colours. Enjoy a three course “Captain’s Feast” lunch on board. Then off for a tour of Maple Orchard Farms. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:30 am, return 7:15 pm. Thursday, October 8 $89 member, $99 non-member Crazy About Christmas Tour Chocolate FX, a unique chocolate shop, with a production viewing area and time to shop and

sample. See Crazy About Christmas at Oh Canada Eh? Dinner Theatre in Niagara Falls. Sit down to a five course lunch with a Canadian theme and see a holiday-inspired show full of comedy and music. Enjoy a wine and cheese tasting at Chateau des Charmes Winery. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:45 am, return 6:15 pm. Thursday, November 19 $109 member, $119 non-member The Wonderful World of Christmas & Lights Tour Enjoy lunch and a matinée Christmas performance at Carmen’s. Visit Denninger’s Foods of the World with time to shop for fresh produce and gourmet foods. Enjoy a scenic drive along Burlington Harbor to view the festive light displays. Includes luxury coach transportation, driver gratuity, HST. Depart 10:00 am, return 6:45pm. Thursday, December 3 $85 member, $95 non-member

FITNESS CLASSES Fitness Class Information 1) All participants must complete a Physical Activity Readiness Questionnaire (Par-Q) to guide your participation and assist instructors in monitoring your progress. Those with certain medical conditions need to fill out a PARmed-X form in consultation with their doctor. Forms available at registration. Valid for one year. 2) It is recommended that your physician be consulted prior to the start of any activity. 3) Attend another fitness class within the same session to make up a missed class (space permitting). 4) Due to allergies, avoid wearing scents to class. 5) Bring indoor running shoes. 6) Our fitness instructors make every effort to modify exercises to suit individual needs. However, please find a class suitable for your physical needs rather than simply a convenient time. If unsure, consult

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with our fitness instructors. 7) All equipment supplied (except yoga mats).

September 14–December 14 13 classes $71.50 member, $84.50 non

$26 – Bone Fit only $45.50 – Bone Fit & Nordic Pole Walking

FITNESS DISCOUNT: • Take 2 registered Fitness, Yoga, Tai Chi, Meditation or Dance courses per week per person and save $5. • Take 3 (see above) per week per person and save $10. Exclusions: Bone Fit, Nordic Pole Walking, Beginner Fitness, Strength & Balance.

Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. All equipment supplied. Don’t miss the free trial class on Sept. 3 at 9:00 am. Instructors: Kelly Offer - Mondays, Tuesdays & Thursdays. Glenda Rose Fridays. No class Oct. 12. Mondays, 1:00-1:45 pm September 14–December 14, 13 classes $71.50 member, $84.50 non

Nordic Pole Walking This outdoor pole walking program is a highly effective core muscle strengthening exercise that increases stability and balance. Customized poles provided. Instructor: Kelly Offer. Course fee partially offset with the assistance of a grant. Combine Bone Fit with Nordic Pole Walking for a 1 hour fitness class and save. No class Oct. 12. Mondays, 2:30-3:00 pm September 14–December 14, 13 classes $26 – Nordic Pole Walking only $45.50 – Nordic Pole Walking & Bone Fit

Fall Fitness Open House - FREE Thursday, September 3 9:00 am-12:30 pm Visit Victoria Park Seniors Centre and sample a variety of fitness programs offered. Participate in fitness classes and meet instructors. Learn about fitness opportunities available to you. Free admission. Bring a yoga mat if you have one. Schedule below. Thanks to our instructors Kelly Offer, Sarah Schleen and Karen Murtagh. Pre-register. Spaces limited. 9:00-9:25 Strength Training 9:30-9:55 Post Rehab-Mobility and Stability 10:00-10:25 Pilates for Osteoporosis and Osteoarthritis 10:30-10:55 Ball Fit 11:00-11:45 Zumba Gold-Toning 12:00-12:30 Gentle Yoga NOTE: NEW - Private Fitness Assessments or Stretching Refer to the Wellness Section. Ball Fit The body responds to the instability of the ball to remain balanced, boost metabolism and improve core strength. Exercises will be slow and controlled to focus on muscle building, balance and flexibility. All participants should be able to get up and down from the floor. Modifications can be made. Don’t miss the free trial class on Sept. 3 at 10:30 am. Instructor: Kelly Offer. No class Oct. 12. Mondays, 12:05-12:50 pm

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Tuesdays, 9:30-10:15 am September 8–December 15, 15 classes $82.50 member, $97.50 non Thursdays, 9:30-10:15 am September 10–December 17, 15 classes $82.50 member, $97.50 non Thursdays, 10:20-11:05 am September 10–December 17, 15 classes $82.50 member, $97.50 non Fridays, 9:50-10:35 am September 9–December 18, 15 classes $82.50 member, $97.50 non Bone Fit Exercise program developed by Osteoporosis Canada and designed specifically for adults 50+ to help achieve good bone health and reduce risk of developing osteoporosis. Instructor Kelly Offer will guide you through exercises and provide information to help maintain bone strength and prevent bone loss. Course fee partially offset with the assistance of a grant. Combine Bone Fit with Nordic Pole Walking for a 1 hour fitness class and save. No class Oct. 12. Mondays, 2:00-2:30 pm September 14–December 14, 13 classes

Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training. Participants should be able to get up and down from the floor unassisted. Instructor: Kelly Offer. Tuesdays, 8:40-9:25 am September 8–December 15, 15 classes $82.50 member, $97.50 non Pilates for Osteoporosis & Osteoarthritis This class is taught with consideration for those with reduced bone density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. Instructor: Kelly Offer. Don’t miss the free trial class on Sept. 3 at 10:00 am. Tuesdays, 10:30-11:15 am September 8–December 15, 15 classes $82.50 member, $97.50 non FREE Trial Class: Pilates A chance for you try out this class. See description below. Instructor:

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Kelly Offer. Wednesday, September 2 6:00-7:00 pm Pilates - NEW Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. It puts emphasis on alignment, breathing, developing a strong powerhouse (core), and improving coordination and balance. All equipment is provided. Class will include standing work, kneeling work and mat work. Instructor: Kelly Offer. No class Sept. 23. Don’t miss the free trial class on Sept. 2. Wednesdays, 6:00-7:00 pm September 9–October 28, 7 classes $98 member, $105 non-member Wednesdays, 6:00-7:00 pm November 4–December 16, 7 classes $98 member, $105 non-member Post Rehab–Mobility & Stability Gentle range of motion exercises for flexibility and gentle strengthening exercises for stability. Small class size for more individual attention. Instructor Kelly Offer is a certified Corrective Holistic Exercise Kinesiologist, certified Pilates Instructor working towards a Post Rehab Exercise Specialist. She currently teaches Physiotherapy Assisted Post Rehab Pilates Programs. Class size limited to 6 participants. Don’t miss the free trial class on Sept. 3 at 9:30 am. Tuesdays, 11:20 am-12:05 pm September 8–December 15, 15 classes $97.50 member, $112.50 non Thursdays, 11:15 am-12:00 pm September 10–December 17, 15 classes $97.50 member, $112.50 non Beginner Fitness Class This low impact beginner level class will focus on dynamic movement while introducing full

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body exercises. Perfect for those new to fitness. Instructor: Dr. Phil Lemire, Chiropractor with Optimum Integrative Health Centre. This class is free and is sponsored by Optimum Integrative Health Centre. Tuesdays, 11:45 am-12:30 pm September 8–November 10, 10 classes - No charge

pieces of equipment to increase your current level of fitness to above average. Instructor: Kelly Offer. Thursdays, 8:40-9:25 am September 10–December 17, 15 classes $82.50 member, $97.50 non

Move With Ease – NEW Do you notice that your body is stiffer and less flexible? This class is designed for those who want to increase flexibility and move with more ease during daily activities. We will use chairs, mats and various other tools to assist with stretching. No pain, all gain. Instructor: Kelly Offer. Tuesdays, 12:10-12:55 pm September 10–December 17, 15 classes $82.50 member, $97.50 non

Strength & Balance Beginner level fitness class that will focus on falls prevention, whole body movements and balance. Improve mobility and strength to make everyday tasks easier. Expect improved posture as the class is led by chiropractors: Dr. Katelyn McGhie and Dr. Mike Grabowski from Guelph Chiropractic Health Centre. This free class is an excellent opportunity for beginners to start exercising and others to learn new moves. Thursdays, 8:40-9:25 am September 24–November 26, 10 classes - No charge

Men’s Fitness - Core Basics The focus of this class is to strengthen and condition the abs and back. Strength, flexibility and balance training will round out the program. Instructor: Glenda Rose. No class Nov. 11. Wednesdays, 9:00-9:45 am September 9–December 16, 14 classes $77 member, $91 non-member

Low Impact Cardio & Muscle An intermediate to advanced level, moderate to high intensity class for those with good mobility. Approximately 20 minutes cardio, 15 minutes of muscle and a stretch at the end. Instructor: Glenda Rose. Fridays, 9:00-9:45 am September 11–December 18, 15 classes $82.50 member, $97.50 non

All Around Fitness This beginner to intermediate level class includes cardiovascular fitness, strength and endurance, balance and flexibility. A variety of equipment will be used including stability balls. Instructor: Glenda Rose. No class Nov. 11. Wednesdays, 9:50-10:35 am September 9–December 16, 14 classes $77 member, $91 non-member

YOGA, MEDITATION, TAI CHI, AYURVEDA

Power & Strength An advanced level program designed for the active adult. Participants must be able to get up and down from the floor unassisted. Use of various

Tai Chi This slow-moving, meditative and gentle exercise helps restore and maintain fitness and flexibility. This non-strenuous introductory class is suitable for all ages and fitness levels. Instructor: Billye Milliken. No class Oct. 12. Mondays, 9:00-10:00 am September 14–December 7, 12 classes $66 member, $78 non-member

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Intermediate Gentle Yoga Ongoing hatha yoga including standing and floor postures, breathing practices and quiet meditation. For this class, you must be able to get up from and down to the floor for our Sun Salutations. Some yoga experience is ideal but not necessary. Bring yoga mat. Instructor: Karen Murtagh. www. karenmurtagh.ca. No class Oct. 12. Mondays, 10:40-11:55 am September 14–December 7, 12 classes $96 member, $102 non-member Yoga for Relaxation This class helps you unwind from your day with a focus on relaxation. Classes include warm-ups, standing and floor postures. A moderate class with modifications and choices for deepening poses will be offered. Instructor: Jill Davey. Bring yoga mat. No class Oct. 12, Nov. 16 or Nov. 23. Mondays, 5:00-6:15 pm September 21–December 14, 10 classes $80 member, $85 non-member Yoga Health Series: Ayurveda – NEW Each week, a group of 5 or 6 (max) of us will meet to learn about how to incorporate Yoga Health Practices into our daily routines. Each class will include some lecture, discussion and homework. Homework will incorporate one or two Yoga Health Practices. We’ll be doing this together! Small class size means more individual attention. Instructor: Karen Murtagh. www.karenmurtagh. ca. No class Oct. 13. Tuesdays, 8:30-9:45 am September 15–December 8, 12 classes $120 member, $126 non-member Gentle Yoga With less of the stronger poses, we gently ease our bodies open with warm-ups done on the floor and the use of a chair available for standing postures. Bring yoga mat. Instructor:

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Karen Murtagh. www.karenmurtagh. ca. No class Oct. 13. Tuesdays, 11:30 am-12:30 pm September 15–December 8, 12 classes $78 member, $84 non-member Meditation for Beginners Cultivate the ability to wake up to life as it is unfolding. Foster greater clarity, skillfulness and peace of mind by awakening to present moment awareness. Suitable for beginners and experienced meditators. Instructor: Jill Davey. No class Nov. 11 or Nov. 18. Wednesdays, 11:10 am-12:25 pm September 23–December 9, 10 classes $70 member, $75 non-member Deepening Dharma Vipassana Meditation class for students that have completed at least one Meditation for Beginners or Mindfulness in Daily Life series. Chairs are available for sitting or bring your own meditation cushion/ bench and mat. Instructor: Jill Davey. No class Nov. 11 or Nov. 18. Wednesdays, 9:30-11:00 am September 23–December 9, 10 classes $80 member, $85 non-member Yoga for Healthy Joints Seated on a chair, we do a 45-minute routine for joint mobility, including the spine. This class is ideal for those new to yoga and for those who want to do the joints more specifically. Whether you are new to yoga or have done it for many years, this class will increase your range of motion and strength. Bring yoga mat. Instructor: Karen Murtagh. www.karenmurtagh. ca. No class Oct. 14 or Nov. 11. Wednesdays, 11:15 am-12:00 pm or September 16–December 9, 11 classes $66 member, $71.50 non Active Yoga – NEW A great chance to move mid-day to shake off tension and gain energy for

the rest of your day. Beginning with standing warm-ups, sun salutation series and standing postures, we’ll move next to floor postures for a chance to sink deeply into stretch before we wind down for final relaxation. Instructor: Karen Murtagh. www.karenmurtagh.ca. No class Oct. 14 or Nov. 11. Bring yoga mat. Wednesdays, 12:15-1:00 pm September 16–December 9, 11 classes $66 member, $71.50 non Chair Yoga With the use of the chair for seated and standing postures, we will explore Hatha Yoga postures. Without the need to come to the floor, we can build strength and increase our flexibility. Yoga mat required. Instructor: Jill Davey. No class Nov. 19. Thursdays, 9:30-10:30 am September 24–December 10, 11 classes $71.50 member, $77 non Yoga Fundamentals This moderate class incorporates lying, seated, kneeling and standing postures. Explore opening, breathing, stretching and strengthening in the context of mindfulness, community and joy. Instructor: Jill Davey. Yoga mat required. No class Nov. 19. Thursdays, 11:10 am-12:40 pm September 24–December 10, 11 classes $88 member, $93.50 non

DANCE FITNESS Belly Dance This fun beginner course covers four styles of dance: Oriental, Folklore, Fusion and Tribal. It allows you to merge into the belly dance world. Come comfortably dressed. Instructor: Lise Stewart. No class Oct. 12. Mondays, 9:00-10:30 am September 14–October 26, 6 classes $39 member, $45 non-member -&/or-

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Mondays, 7:00-8:30 pm September 14–October 26, 6 classes $39 member, $45 non-member Mondays, 9:00-10:30 am November 2–December 7, 6 classes $39 member, $45 non-member -&/orMondays, 7:00-8:30 pm November 2–December 7, 6 classes $39 member, $45 non-member FREE Trial Class: Zumba Gold-Toning Join us at our Fall Fitness Open House Morning to try out this class (and other fitness classes). Instructor: Sarah Schleen. Free. Pre-register. Thursday, September 3, 11:00-11:45 am Zumba Gold-Toning A combination of two amazing programs. Groove to invigorating, dance-fitness songs to increase your heart rate, and then focus on muscle conditioning using maracalike toning sticks. Don’t miss the free trial class Sept. 3. Instructor: Sarah Schleen, licensed Zumba Gold-Toning instructor. No class Oct. 12 or Nov. 11. Mondays, 12:00-12:45 pm September 14–December 14, 13 classes $97.50 member, $110.50 non Wednesdays, 10:45-11:30 am September 9–December 16, 14 classes $105 member, $119 non Fridays, 10:45-11:30am September 11–December 18, 15 classes $112.50 member, $127.50 non Zumba Expansion Fundraiser for VPSC Held at the Centre Wellington Sportsplex 550 Belsyde Ave, Fergus. You don’t need experience - as long as you are moving your feet and having fun, you are doing it right. All ages welcome. Certified Zumba

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Instructor Sarah Schleen, will lead an evening of Zumba fitness and fun. Thanks to Sarah for donating her time and skills. Tickets: 519.846.9691 x204, also available at Sportsplex. Tuesday, September 22, 6:00 pm $10 adults, $5 kids, free for kids under 5 years or $20 family rate

COMPUTERS & TECHNOLOGY NOTE: It is highly recommended that you bring your own device for most of the computer classes. Internet Basics New to the internet? Tried going online but found it confusing? Learn to use an internet browser, search for websites and how to be safe online. Some mouse experience needed. Instructor: Dushan Grunstein. Friday, August 28, 12:30-2:30 pm $22 member, $26 non -orFriday, December 4, 12:30-2:30 pm $22 member, $26 non Facebook Create a personal profile, add friends, exchange messages, share pictures and discuss the important issue of privacy settings. Email account needed that you can access on the internet. Instructor: Dushan Grunstein. Friday, September 4, 12:30-2:30 pm $22 member, $26 non-member -orFriday, November 13, 12:30-2:30 pm $22 member, $26 non-member New Computer Know How – Software & Security Learn what software is on your computer and what it does. Understand your computer and its applications. Will include information on printers and security features. Mouse and keyboard experience needed. Instructor: Dushan Grunstein.

Friday, September 11, 12:30-2:30 pm $22 member, $26 non-member -orFriday, November 27, 12:30-2:30 pm $22 member, $26 non-member Tablets Navigating your device. Using settings, WIFI and APP installation. Email setup and use. Using the camera and connecting to your computer. This class is not for iPad users. Instructor: Frank Irvine, the Computer Tutor. Bring your tablet. Monday, September 14, 7:00-9:00 pm $22 member, $26 non-member -orMonday, October 19, 7:00-9:00 pm $22 member, $26 non-member -orMonday, December 7, 7:00-9:00 pm $22 member, $26 non-member iPad How to download apps and install on your iPad. Create folders and get organized. Using gestures, browser, email and other tips. Instructor: Frank Irvine, the Computer Tutor. Bring your iPad. Thursday, September 17, 7:00-9:00 pm $22 member, $26 non-member -orFriday, October 23, 12:30-2:30 pm $22 member, $26 non-member -orMonday, November 30, 7:00-9:00 pm $22 member, $26 non-member Windows 8 Learn effective tips and tricks to overcome Windows 8. Learn useful keyboard shortcuts to navigate your way around the many new screens and menus. Windows 10 is coming is your device compatible? Find out if you are eligible for the free upgrade. Instructor: Frank Irvine, the Computer

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Tutor. Bring your Windows 8 laptop or tablet. Friday, September 18, 12:30-2:30 pm $22 member, $26 non-member -orMonday, October 5, 7:00-9:00 pm $22 member, $26 non-member -orThursday, December 3, 7:00-9:00 pm $22 member, $26 non-member Windows 10 - NEW Learn how to navigate your way around the new Windows 10 screens. Let Spartan be your web browser and learn about virtual desktops. Find your settings and say goodbye to the annoying Charm Bar. Windows 10 must be installed on your computer prior to taking the class. Contact Instructor for assistance on upgrading to Windows 10 prior to class (additional fee may apply). Instructor: Frank Irvine, The Computer Tutor. Bring your Windows 10 laptop or tablet. Thursday, October 15, 7:00-9:00 pm $22 member, $26 non-member -orMonday, December 14, 7:00-9:00 pm $22 member, $26 non-member Photos & Your Computer Part 1:Getting Photos from Your Camera to Your Computer Getting photos from your camera and smartphone to your computer. Setting up folders to find your photos. Tagging photos to allow searching for them later. Instructor: Frank Irvine, the Computer Tutor. Bring a camera, smartphone or laptop. Monday, September 21, 7:00-9:00 pm $22 member, $26 non-member -orThursday, October 22, 7:00-9:00 pm $22 member, $26 non-member

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Part 2: On-line Printing and Creating Personalized Photo Albums and Other Printed Material Create memorable photo albums or calendars. Learn how to print projects from websites, such as Zehrs, Walmart or Shoppers. Instructor: Frank Irvine, the Computer Tutor. Monday, September 28, 7:00-9:00 pm $22 member, $26 non-member -orThursday, October 29, 7:00-9:00 pm $22 member, $26 non-member Getting Free Books on your E-Reader & Tablet Demonstration class on using the Overdrive APP to acquire free books from the library. A valid library card and PIN Number is required. Instructor: Frank Irvine, the Computer Tutor. Bring your e-reader or tablet. Thursday, September 24, 7:00-9:00 pm $22 member, $26 non-member -orFriday, October 16, 12:30-2:30 pm $22 member, $26 non-member -orThursday, December 10, 7:00-9:00 pm $22 member, $26 non-member Computer Beginner Learn useful keyboard shortcuts. Access wireless connections and internet. Remove unwanted software. How to find your photos, music and documents. If possible, bring your own laptop. Instructor: Frank Irvine, the Computer Tutor. Fridays, 12:30-2:30pm September 25 & October 2, 2 classes $44 member, $52 non-member -orMondays, 7:00-9:00 pm October 26 & November 2, 2 classes $44 member, $52 non-member

One-to-One Computer Assistance Just about everyone with a computer runs into problems. Donâ&#x20AC;&#x2122;t struggle when there is help available. Sign up for your 1-hour appointment time. Instructor: Corie Kelly, MOUS Microsoft Office User Specialist. Saturday, September 26 $28 member, $32 non-member -orSaturday, November 14 $28 member, $32 non-member Social Networking Learn about social networking using Facebook, Twitter and YouTube. You will need an e-mail account that you can access on the internet to sign up for these services. Instructor: Corie Kelly, MOUS - Microsoft Office User Specialist. Saturday, October 3, 9:00 am-12:00 pm $33 member, $39 non-member -orSaturday, December 5, 9:00 am-12:00 pm $33 member, $39 non-member Save My Files This course demonstrates how to save all of your photos and files to CD, DVD, USB or other media. Instructor: Corie Kelly, MOUS Microsoft Office User Specialist. Note: This is a presentation style class. Saturday, October 3, 1:00-4:00 pm $33 member, $39 non-member -orSaturday, December 5, 1:00-4:00 pm $33 member, $39 non-member Picture Perfect â&#x20AC;&#x201C; Managing Your Digital Images This course will share practical strategies and techniques for managing and using digital images. Learn how to enhance and manage images, incorporate them into documents and projects, and share them via E-mail and Facebook. Instructor: Corie Kelly, MOUSMicrosoft Office User Specialist. Saturday, October 17,

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9:00 am-1:00 pm $44 member, $52 non-member -orSaturday, November 28, 9:00 am-1:00 pm $44 member, $52 non-member

historical and biographical fiction and non-fiction. No class Sept. 22 or 29. Tuesdays, 9:30-11:30 am September 8-November 10, 8 classes $30 member, $38 non-member

E-readers and iPads Learn about e-readers and tablets, how to set them up, features available and how to use the library to find eBooks. Bring your tablet or e-reader if you have one. Instructor: Corie Kelly, MOUS-Microsoft Office User Specialist. Saturday, October 17, 1:30-4:30 pm $33 member, $39 non-member -orSaturday, November 28, 1:30-4:30 pm $33 member, $39 non-member

Constructing a Story from the Bones up In this eight weeks we will examine the creation of a story from beginning to end, and will include an in-depth look at the basic starting point of the premise. This story skeleton will enable the beginning writer a jump start in their skills, and allow the established writer to discover new abilities to add to their writing prowess. Instructor and award-winning author: Marilyn Kleiber, Sun Dragon Press. A full course description available at the Centre. Tuesdays, 1:00-4:00 pm September 8–October 27, 8 classes $110 member, $120 non-member

REGISTERED SPECIAL INTEREST NOTE: Refer to the Drop-in Activity section for a full listing of all the drop-in activity groups offered at the Centre in addition to the following: FUNdamentals of Watercolour – Beginner In just two lessons you will have produced a beautiful watercolour. All you need is a few simple supplies and a desire to learn. Come and join this fun class. We are all born artists. Instructor: Jim O’Haire. Supply list available at registration. No class Oct. 27. Tuesdays, 9:00-11:00 am September 8–November 17, 10 classes $86 member, $96 non-member Writing Your Family Stories Do you have a legacy of story to share with the next generation? Perhaps there is a season in your life to explore just for you. Maybe this is the time to give voice to those family or personal stories. Instructor Donna Mann is an award-winning author of

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FUNdamentals of Drawing – Intermediate and Advanced Continue to build on your drawing skills in this more advanced class. Instructor: Jim O’Haire. No class Nov. 11. Wednesdays, 9:30-11:30 am September 9–November 18, 10 classes $86 member, $96 non-member ‘La Bella Lingua Romantica’ Basic Conversational Italian for Beginners This course will be a basic, conversational Italian class with lots of basic phrases to learn and speak every day. Purchase a simple Italian Phrases Book available from the instructor (approx. $12–$15) which contains a dictionary. Thanks to volunteer instructor: Al Soligo. No class Nov. 11. Wednesdays, 9:30-11:00 am September 9–November 18, 10 classes $12 member, $16 non-member

Guitar - NEW DAY This group will be starting up again for the fall session and will meet weekly on Thursdays from 1:00-3:00 pm. Some basic guitar knowledge and chording is required. Bring an acoustic six-string guitar. Volunteer convenor: Al Soligo. Weekly drop-in fee: $1 member, $2 non-member. Begins: Thursday, September 10 Hiking - NEW Hike the colourful Caledon section of the Bruce Trail this fall. Each Friday morning starting after Labour Day. Hiking experience required as terrain can be quite challenging and the pace is moderate. Average hike length: 10-11 km. Further information call Stan Litch, certified hike leader, 519.843.5915 Begins: Friday, September 11 FUNdamentals of Watercolour – Intermediate and Advanced Continue to build on your watercolour skills in this more advanced class. Instructor: Jim O’Haire. No class Nov. 6 or Nov. 20. Fridays, 9:30 am-12:00 pm September 11–November 27, 10 classes $86 member, $96 non-member Stained Glass Artistry Work on a project for Christmas. Course fee includes tools and supplies for the project. Extra supplies can be purchased from volunteer instructor, Lawrence Borda. No class Oct. 12. Mondays, 7:00-8:00 pm September 14–November 23, 10 classes $100 member, $110 non Conversation en français Venez au centre pour parler en français pendant une heure. Rencontrez des autres qui aimeraient bavarder et discuter les sujets variés. Volunteer Convenor: Virginia Burns 519.846.0642. Drop-in fee each class: $1 member, $2 non-member. Preregistration required.

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Tuesdays, 7:00-8:00 pm Begins: September 15 Self-Hand and Foot Massage Enjoy practices for taking care of your hands and feet with soaking, oil massage, using a ball and more. This is an experiential workshop so come prepared to both learn and do. (Optional: Bring a bowl or two to soak feet.) Instructor: Karen Murtagh, Certified Reflexologist. www. karenmurtagh.ca. Wednesday, September 23, 2:00-3:30 pm $15 member, $19 non-member Looking to get Published? This course covers the options that will help a new author take the appropriate steps to getting his or her book finally published. Instructor and award-winning author: Marilyn Kleiber, Sun Dragon Press. A full course description available at the Centre. Thursday, September 24, 9:00 am-1:00 pm $49 member, $54 non-member First Steps to Play Bridge Do you want to learn the game or just need to brush up on your skills if you haven’t played in awhile? Join instructor Don McNiven in a fun and relaxed atmosphere. Fridays, 1:00-3:00 pm October 9–November 27, 8 classes $39 member, $45 non-member Bridge Tricks I Want to Make My Contract Some bridge playing experience required. Learn bidding to improve your results. Instructor: Don McNiven. Fridays, 9:30-11:30 am October 9–November 27, 8 classes $39 member, $45 non-member Advance your own Creativity Improve your own writing by reading and critiquing stories. Each class will also include helpful hints on how to

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look at the written word, whether you prefer poetry or prose, fiction or non-fiction. Instructor and awardwinning author: Marilyn Kleiber, Sun Dragon Press. A full course description available at the Centre. Thursdays, 9:00 am-1:00 pm October 8–October 29, 4 classes $98 member, $104 non-member Aromatherapy at Home – NEW How to incorporate aromatherapy (using essential oils) at home is a hands-on, nose-on workshop! We will review the use of 3 oils (lavender, lemon & peppermint) to use for health, home-spa and for household cleaning. Instructor: Karen Murtagh www.karenmurtagh.ca. Wednesday, October 28, 2:00-3:30 pm $15 member, $19 non-member ASKfirmations* Workshop Transform your life with a unique and simple questioning technique. Learn this empowering method that will help you create the life you want and deserve. Instructor: Gloria Nye. *Ask + Affirmation = Powerful Change. Thursday, October 29 9:30-11:30 am $18 member, $22 non-member Marketing Your Book – On and Offline Authors need to take an active hand in their own book sales, and this course will give you some glimpses into a variety of ways to help you, including personal appearances, blogging, your website and social media. Instructor and award-winning author: Marilyn Kleiber, Sun Dragon Press. A full course description available at the Centre. Tuesdays, 1:00-4:00 pm November 3 & 10, 2 classes $68 member, $74 non-member Self-Editing for Fiction Writers Learn how to analyze, correct and polish your own work to a professional level. Six basic techniques to strengthen your

writing and release your creativity. Instructed by award-winning author Gloria Nye. Thursdays, 9:30-11:30 am November 12–26, 3 classes $49 member, $54 non-member Rubber Stamping & Card Making Beginner to advanced stampers will enjoy this fun, hands-on cardmaking workshop. Create your own personalized greeting cards and learn other crafty ideas. Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Tuesday, November 24, 9:30-11:30 am $3 member, $5 non-member Introduction to Yoga Health (Ayurveda) I want to teach everyone about Ayurveda! After an introductory overview we will review daily, seasonal and time of life practices to enhance your overall well-being. Ayurveda is the sister science of natural health care related to Yoga. Handouts included. Instructor: Karen Murtagh www.karenmurtagh.ca. Wednesday, November 25, 2:00-3:30 pm $15 member, $19 non-member 55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common age-related changes in vision, hearing and reaction time. Gain more confidence. Instructor: Susan Stamm Certified Professional Driving Instructor. Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Pre-register one week in advance. Bring a bag lunch. Thursday, November 19, 9:30 am-2:30 pm

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$49 member, $58 non-member

SEMINARS & WORKSHOPS NOTE: Even though payment is not required ahead of time for seminars and workshops, please pre-register or book an appointment in advance. Payment accepted at the door. Health & Travel Insurance Options Have you ever thought: I wish I would have known that about my travel insurance before I went on vacation…Or maybe you’ve bought insurance without really knowing what you are covered for? Have you ever wondered how you would cover in-home nursing if required, or assistance to make meals? Many believe OHIP or employee benefits plans will cover long term care costs. This session will educate you on what you need to know when purchasing travel insurance and the unforeseen costs that can be covered by long term care insurance. Presented by: Stacey Aarssen, Sentry Group. Monday, August 24 at 10:15 am $1 member, $3 non-member -orThursday, October 22 at 2:00 pm $1 member, $3 non-member Cash Flow Planning for Retirement Do you feel like you are making great retirement income but you don’t know where it all goes? Do you feel like you could do so much more with your money if you only knew how? Do you want more life from the money you already have? If your financial plan doesn’t include a written Cash Flow Plan, you may be missing the most important step. Please join Stacey Aarssen CCS of Sentry Group to learn how to get more out of your money. Monday, August 31 at 10:15 am $1 member, $3 non-member

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Medication Management Did I take my pills today? Are you feeling overwhelmed with managing multiple medications? Come and see various ways to help from setting an alarm to blister packaging of medications. Free gift for all who attend. Presented by Cathy Soehner R. PhT., Tower Street Guardian Pharmacy. Monday, September 14 at 10:15 am $1 member, $3 non member Family Learning Series - Part 3 This session will focus on making connections using activities and strategies for visiting. It will also consider caregiver stress and supports. All are welcome to attend this session. Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Wednesday, September 16 at 9:30 am $1 member, $3 non-member Puppets Elora – Show and Tell We hope to awaken your interest in hand puppetry by showing you some of our cast, how puppets are made, demonstrate how we bring them to life and describe what it’s like to be a puppeteer. Puppets Elora is looking for new members. Maybe you feel tempted to join us? If you like sculpting or costumes, you are in for a treat. Or you might want to train to operate our sound board or try your hand at animating these fascinating little characters. After 20 years of experience in puppetry we have stories that will delight you. www. puppetselora.ca. Wednesday, September 16 1:30-3:00 pm No charge Fall in to Beauty! Pamper yourself this fall. Join Karen Simoneau, Mary Kay representative and Jean Jackson volunteer and member of the Centre for this fun session of make-up tips, fun

accessorizing and scarfs. Thursday, September 17, 1:30-3:30 pm $2 member, $3 non-member Brain Gym Improve your brain fitness. Challenge yourself in fun and interactive sessions to improve memory, concentration, balance and coordination. Unique program based on current scientific research on how the brain functions. Thanks to Heritage River Retirement Residence for presenting this program. 3:00-4:00 pm. Each session: $1 members or $3 non-members. See dates below. September 17, October 15, November 19, December 10 Optimizing Memory Rates of memory-impairment disorders are on the rise in Canada. Learn how supplementation, diet, and lifestyle habits can improve your memory and decrease your risk of dementias such as Alzheimer’s disease. Presented by Dr. Nicole Bobala ND, Naturopathic Doctor of Shift Family Health Centre. Friday, September 18 at 9:30 am $1 member, $3 non-member Busting Nutrition Myths – Grocery Store Tour Do carbohydrates make you gain weight? Will coffee dehydrate me? Do I need to eat gluten-free to be healthy? Join Zehrs Market in-store dietitian Kelly Longworth on an interactive tour of the grocery store as she busts some common nutrition myths and helps you to make sense of healthy eating. Please pre-register at the Senior Centre. Registered individuals will meet Kelly at the Customer Service Desk at Zehrs Markets Fergus 800 Tower St., S. Friday, September 18, 10:00-11:00 am - No charge Diabetes and Your Feet We will discuss common complications that arise from diabetic neuropathies and how a Canadian

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Certified Pedorthist may help. Topics will include custom made orthotics, orthopedic footwear and modifications, as well as offloading braces. Presented by Laura Allen, Canadian Certified Pedorthist. Monday, September 21 10:15 am $1 member, $3 non-member Legumes & Grains We know we need to add more fiber to our diet but how and what about flavour? Come out for some delicious inspiration with lots of recipes and samples to try. Presented by Linda & Sherry, Community Food Advisors with the Public Health Unit. Tuesday, September 22 at 9:30 am $1 member, $3 non-member Advance Care Planning – It’s Time to Speak Up! As people are now living longer with life threatening and life limiting illnesses, there is a greater need to know how you want to be looked after, if you can no longer tell us. The lack of Advance Care Planning (ACP) is causing a number of challenging issues and suffering for individuals and their families, as well as our health care system. This interactive hands-on workshop is facilitated by Marsha Wolowich, with 44 years nursing experience, working in Critical Care Units, VON community nurse, VON clinical educator, part time educator at Conestoga College Continuing Education, Hospital wide Educator and 11 years as Wellington County’s Palliative Care Consultant. Try to bring a family member or your Power of Attorney for Personal Care. Tuesdays, 10:00-11:30 am September 22 & 29, 2 classes $2 member, $3 non-member Sudoku Fun Want to learn how to do this puzzle that so many people seem to be doing these days? Or maybe you cannot get beyond the easy or intermediate level? Learn tips to

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help solve puzzles quickly, without mistakes.You are welcome to take a session again as a refresher. Thanks to volunteer Bud Fauteux for leading these monthly sessions. Held on Fridays from 9:30-11:30 am. Each session: $1 members or $3 nonmembers. September 25, October 16, November 27, December 11 Aging at Home – The Changing Demographic Learn how to navigate the health care system. When should you be looking into Home Care? Find out what home care equipment is available to support your decision to live at home safely. Product demonstrations by Action Mobility. Presented by Carol Bard, owner Peace of Mind Care and Robert Erickson, owner/operator Action Mobility. Topics: changing demographics and how the aging population will be affected; posthospital care options; family caregivers - what they do and how they are affected; warning signs of stress; what to do when family is not enough; comparisons of Facility Care and Home Care; things to consider when considering Home Care; how home care can support your journey. Monday, September 28 at 10:30 am $1 member, $3 non-member Learn to Play Bid Euchre Learn how to play this interesting card game. Euchre knowledge needed to take a session. Volunteer instructor: Andrea Corner. If you cannot make any dates, please contact the Centre to arrange an alternate time or if you would like to learn to play euchre. Sessions held monthly. Tuesdays at 9:30 am. September 29, October 27, November 24 or December 15 $1 member, $3 non-member Understanding Exchange Traded Funds Join us as we discuss BMO Exchange

Traded Funds (ETFs) which have become an increasingly popular investment solution. You will hear from our investment specialists in order to gain a better understanding of ETFs. We will also look at a sampling of ETF Portfolio Funds from BMO Investments Inc. • Learn the basics ETFs and why they have become an attractive investment for all types of investors. • Discover benefits including low costs, efficiency, and exposure to challenging sectors/geographies • Evaluate ETFs. • How to implement them in your overall financial plan including tax strategies utilizing ETF portfolio mutual funds. Presented by: Caprice Conners, BMO and James Rankin, Edward Jones. Tuesday, September 29 at 7:00 pm - No charge Lunch and Tour - Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance. Drive on your own or take the Seniors Transit Bus departing from the Seniors Centre at 11:30 am, returning you to the Centre at 2:15 pm. Enjoy complimentary lunch at 11:45 am and a guided facility tour. Held the last Wednesday of the month. September 30, October 28 or November 25 Wills, Powers of Attorneys and Estate Planning This interactive seminar will discuss the importance of wills, powers of attorney and estate planning. Learn how these documents provide peace of mind and ensure your wishes are clear and legally enforceable. The role of the executor and what it means to ‘probate’ an estate will also be discussed. Presented by Nate Martin, a lawyer with Smith Valeriote LLP in Fergus. Monday, October 5 at 10:15 am $1 member, $3 non-member

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Services for Seniors – Part 1 Everything you need to know: Downsizing, Decluttering, Selling your home, Investing Join us for an informative morning to hear about various services available to seniors and how they may help. Each service will deliver a short presentation. Don’t miss Part 2 of this series held Tuesday, October 13. 1) Sort, declutter, organize, donate and sell your unwanted stuff, then move by Liz Vogt, A Methodical Mind 2) What retirement homes can offer you by Jennifer Medeiros, Chartwell Wellington Park 3) Ensuring you get the most from your biggest asset by Julie Glass Ashley, Royal Le Page Royal City Realty 4) Downsize, Declutter, Sell My Stuff and Move in 5 Steps by Theresa Shelton, T’s Complete Move Solutions 5) What do I need to do to get ready for Home Selling or Buying? By Karen Pagnan, Re/Max Real Estate Tuesday, October 6 9:30-11:30 am $1 member, $3 non-member Services for Seniors – Part 2 Seniors Health and Wellness Attend this very informative seminar to find out about some important services available to seniors. 1) When is it time for home care - what are your options? By Carol Bard, Peace of Mind Care 2) What would hearing aids do for me? By Cees Van Arendonk, Connect Hearing 3) Do you qualify for tax credits through the Disability Tax Credit? By Peter Curtis, Curtis Paralegal 4) Learn about in home mobility aids and how they can help you by Robert Erickson, Action Mobility 5) Income planning for seniors by Carla McLean, Financial Planner 6) Seniortek can help with all your computer needs, purchasing, solving technical issues and more by Rick Green, Seniortek Tuesday, October 13

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9:30-11:30 am $1 member, $3 non-member Stamp & Coin Appraisal Clinic Many of us have a stamp collection or coin collection put away in a box. Have you ever wondered about its value? Have it viewed and appraised. Book your appointment prior to the clinic by calling the Centre. Thanks to volunteer Richard Stewart for running these clinics. $1 members or $3 nonmembers. Wednesday, October 7 Appointments: 9:30-11:30 am -orWednesday, December 2 Appointments: 9:30-11:30 am Lowering your Cholesterol Naturally 39% of Canadians have unhealthy levels of cholesterol – it does not have to be this way! Learn with Dr. Nicole Bobala ND, Naturopathic Doctor of Shift Family Health Centre how you can improve your cholesterol status safely and naturally. Wednesday, October 14 at 9:30 am $1 member, $3 non-member Fun with Fibre - Grocery Store Tour Want to increase your fibre intake but don’t know what foods can help you do so? Join Zehrs Market Instore dietitian, Kelly Longworth on an interactive grocery store tour through the aisles. Learn about different types of fibre, what to look for on food labels and what kind of foods to incorporate into your diet to increase fibre intake. You will also get to try a few high fibre products in-store. Please pre-register at the Senior Centre. Registered individuals will meet Kelly at the Customer Service Desk at Zehrs Markets Fergus 800 Tower St., S. Friday, October 16, 10:00-11:00 am - No charge

Progression of Dementia: Seeing Gems - Not Just Loss This Teepa Snow film will not only bring a fresh view of how people live with dementia, but will support caregivers in finding their remaining strengths. Teepa is a world renowned dementia expert, and as an Occupational Therapist her perspective is practical, while being very enlightening and supportive for any caregiver. Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Monday, October 19 at 10:15 am $1 member, $3 non-member Alive Inside & The Music and Memory Program Documentary Alive Inside (78 minutes) follows social worker and founder of non-profit organization Music & Memory, as he fights against a broken healthcare system to demonstrate music’s ability to combat memory loss. Filmmaker Michael Rossato-Bennett reveals the uniquely human connection in music and how its healing power can triumph where prescription medication falls short. Won the Audience Award at the 2014 Sundance Film Festival. Discussion after with Rick Green, Seniortek. ca and Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Tuesday, October 20 9:30 am - No charge Move past ‘overwhelmed’ – Get a fresh focus on your ‘stuff’! Are crowded cupboards, cluttered basement or piles of paperwork overwhelming to you? Perhaps it’s time to clear out the ‘stuff’ – for your own peace of mind or in preparation for a move to a smaller residence. This workshop offers strategies for deciding what to keep and tips for dealing with the rest, drawn from 12 years of experience helping seniors sort out their homes and manage their moves. Presented by

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Kathy MacLean from Fresh Focus Organizing Wednesday, October 21 at 10:00 am $1 member, $3 non-member Treating the Flu and Other Acute Ailments Presenter Marg Gollinger, DSHM, will discuss treatments for acute ailments, with emphasis on the flu and how you can help protect and treat yourself and family. Most remedies discussed are available at local health food stores. For an individual appointment call Marg 519.846.5574. Friday, October 23 at 10:30 am $1 member, $3 non-member Public Flu Clinic Wellington Dufferin Guelph Health Unit will be offering a free public flu clinic held at Victoria Park Seniors Centre. Drop-in. No appointment needed. FREE. For more information contact the Health Unit 519-846-2715 or 1-800-265-7293. www.wdgpublichealth.ca Tuesday, October 27 10:00 am to 3:00 pm Getting a Good Night’s Sleep Getting a much needed rest! Come to this presentation to increase your understanding of insomnia including some common causes and suggestions for a good night’s sleep. You will also learn about the pros and cons of medication use including prescription medicines, over the counter medicines and other supplements. Presented by: Heidi May, Pharmacist, Elora Apothecary. Monday, November 2 at 10:15am $1 member, $3 non-member Chronic Pain Management Workshop Delivered by The Arthritis Society, this 2-hour workshop introduces you to different methods to counter pain and encourage you to take an active role in reducing its impact on your life. We discuss sources of pain,

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role of stress, fatigue and exercise in pain management and various tools for handling pain. Anyone with chronic pain from any source, not just arthritis, will find this workshop helpful and we encourage caregivers to attend as well. Monday, November 9, 10:15 am-12:15 pm $1 member, $3 non-member Hearing Screening Clinic The Canadian Hearing Society presents a free hearing screening clinic for older adults. Complete a Hearing-Dependent Daily Activities Questionnaire hearing screening tool while meeting one-on-one with Hearing Care Counsellor, Mary Young. If you wear hearing aids, you can discuss questions about your current hearing aids. Book your ½ hour appointment by calling the Seniors Centre. Friday, November 13 Appointments: 9:00 am-2:30 pm Health Restoration and Optimization Workshop Join Dr. Claire Jeffery as she discusses the four keys to living a healthy and vital life at any age. Health is not merely the absence of disease and pain, there is so much more to living an extraordinary life. We will be discussing exercise, nutrition, mindset and the brain body connection. This is vital information for anyone wanting to take their health to the next level. Monday, November 16, 10:15 am $1 member, $3 non-member The Mediterranean Diet The Mediterranean diet is often recommended for brain health. What is the Mediterranean diet really all about? Can we actually do it here? Does it make a difference? Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Thursday, November 19 at

1:30 pm $1 member, $3 non-member Eye Issues: Yes - There is Something That Can Be Done! Review common eye diseases and different options available to regain independence and quality of life. Various simulators will be provided so that you may experience impaired vision. Presented by Dr. Tammy Labreche, Clinical Associate Professor and Associate Director Centre for Sight Enhancement University of Waterloo – Low Vision Clinic School of Optometry & Vision Science. Monday, November 23 at 10:15 am $1 member, $3 non-member Cooking for 1 or 2 It can be quite a challenge to adjust your food shopping and preparation habits when you experience a downsizing. Pick up valuable tips and recipes to help meet your current needs for shopping, adjusting recipes and meal preparation including planning another meal with the leftovers. Presented by Linda & Sherry, Community Food Advisors with the Public Health Unit. Tuesday, November 3 at 9:30 am $1 member, $3 non-member My Hearing is not as good as it Used to Be, Now What Do I do? Join in a workshop to deal positively with changes in your hearing. Topics: dealing with hearing changes, hearing assessment, hearing aids, communication strategies, assistive living devices, community supports. Presented by Hearing Care Counsellor with the Canadian Hearing Society. Friday, November 27, 9:00 am-12:30 pm $10 - donated to CHS

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Become Seed Savvy – Grocery Store Tour Chia, flax and hemp seed, oh my! These omega-3 rich seeds have received quite a lot of attention recently, but do they live up to the hype? Come to Zehrs and let in-store dietitian Kelly teach you how these 3 seeds stack-up nutritionally. You may even get to try them in a few recipes! Pre-register at the Senior Centre. Registered individuals will meet Kelly at the Customer Service Desk at Zehrs Markets Fergus 800 Tower St., S. Friday, November 27, 10:30-11:30 am - No charge Popular Imperialism in Late-Victorian Britain In this talk, Kevin explores some key figures and events that mobilized popular opinion around imperialism in late-Victorian Britain, even as Britain’s pre-eminence as a world power showed signs of fading. Speaker Kevin James holds a PhD from Edinburgh University and is Associate Professor of Modern Scottish History at the University of Guelph, where his research and publications focus on tourism and travel history and comparative Irish and Scottish economic and social history. Friday, November 27 at 1:00 pm $1 member, $3 non-member Healthy Mood Depression, anxiety and other mood disorders considerably decrease quality of life. Learn how improving your diet, ensuring your nutritional status is optimal and incorporating lifestyle changes can help maintain a healthy mood. Presented by Dr. Nicole Bobala ND, Naturopathic Doctor of Shift Family Health Centre. Monday, November 30 at 10:30 am $1 member, $3 non-member Visiting in Long Term Care We know that the individual’s need for companionship and belonging

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remains, but sometimes our former ways of visiting are no longer effective. Join us to consider some ideas to make visiting more enjoyable and to learn communication tips. Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Friday, December 4 at 9:30 am $1 member, $3 non-member Common Computer Problems Made Easy Write down your questions and get the answers you need. Come meet Rick Green, the owner from Seniortek.ca, to discuss common computer problems and computer maintenance that cause frustration. Whether upgrading from XP to Windows 8, purchasing a Smart TV, iPad, printer or other computerized items, make the process less stressful. Which virus program will prevent Adware, Malware, Ransomware, Viruses and learn to spot computer scams. Make technology work with you instead of against. Monday, December 7 at 10:15 am $1 member, $3 non-member

SPECIAL EVENTS Fall Fitness Open House - FREE Thursday, September 3 9:00 am-12:30 pm Visit Victoria Park Seniors Centre and sample a variety of fitness programs offered. Participate in fitness classes and meet instructors. Learn about fitness opportunities available to you. Free admission. Bring a yoga mat if you have one. Schedule below. Thanks to our instructors: Kelly Offer, Sarah Schleen and Karen Murtagh. Pre-register. Space is limited. 9:00-9:25 Strength Training 9:30-9:55 Post Rehab-Mobility & Stability 10:00-10:25 Pilates for Osteoporosis & Osteoarthritis 10:30-10:55 Ball Fit

11:00-11:45 Zumba Gold-Toning 12:00-12:30 Chair Yoga Homemade Lunches & BBQ’s Join us at 12:00 pm for homemade fund-raising lunches listed below. Prepared by the Centre’s Program Committee volunteers. Full menus in monthly calendar. $8 members, $9 non-members unless otherwise stated. Stay for one of the many afternoon activities - drop-in fee may apply. Reservations recommended. All proceeds support the Centre. We are looking for volunteers to help. Sept. 16 – End of Summer BBQ Oct. 7 – Thanksgiving Turkey $12 member, $14 non-member Oct. 14 – Oktoberfest Lunch Oct. 21 – Salmon Lunch $10 member, $11 non-member Nov. 18 – Cranberry Chicken $10 member, $11 non-member Dec. 16 Christmas Roast Beef $12 member, $14 non-member New Members’ Talk and Tour Get a taste of the life of a senior! Discover new activities and opportunities to make the most of your retirement years. Enjoy refreshments, tour the facility and learn about programs and services available to you. Sessions held monthly on the 4th Monday at 10:30 am - see dates below. Or contact the Centre to schedule a tour on a date of your choice. September 28, October 26 or November 23 at 10:30 am Zumba Expansion Fundraiser for VPSC Help us raise funds for the new expansion at Victoria Park Seniors Centre. Held at the Centre Wellington Sportsplex 550 Belsyde Ave, Fergus. Have the best time while getting fit and raising money for VPSC. Bring the whole family. You don’t need experience - as long as you are moving your feet and having fun, you are doing it right. All ages welcome. Certified Zumba Instructor

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Sarah Schleen, will lead an evening of Zumba fitness and fun. Contact the Seniors Centre for tickets 519.846.9691 x204. Tickets also available at the Sportsplex. Thanks to Sarah for donating her time and skills in support of Victoria Park Seniors Centre. Tuesday, September 22 at 6:00 pm $10 adults, $5 kids, free for kids under 5 years or $20 family rate Grand Re-Opening Ceremony – Victoria Park Seniors Centre You are cordially invited to attend the Grand Re-Opening of Victoria Park Seniors Centre. See the new expansion and newly renovated space. The ceremony will include a ribbon-cutting with reception and tours of the facility to follow. Help us celebrate National Seniors Day, celebrated across Canada each year on October 1, by attending this very special event. Thursday, October 1 at 2:00 pm RSVP 519.846.9691 x204. Alzheimer Society Coffee-Break Fundraiser Victoria Park Seniors Centre is once again participating in the 20th Annual Alzheimer’s Coffee Break Fundraiser, celebrated across Canada in September. Stop by the Seniors Centre during the week of Sept. 14 to 18 for coffee and give a donation to the Alzheimer Society. All donations go to local Alzheimer’s programs and support services. September 14 to 18 Donations appreciated! Tea Dance Dance music provided by The Melody Makers. Enjoy refreshments. All welcome to join in the fun. By donation at the door. Spot dance prizes to be won. Thanks to the Melody Makers for organizing this fun event. Friday, October 16, 1:30-3:30 pm By donation at the door

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Poker Walk At designated stops, you will receive a playing card and at the end of the walk we’ll see who has been dealt the best poker hand. No poker playing experience needed. Walking a total of 2 km on a predetermined route led by certified fitness instructor, Kelly Offer with warm-up exercises. Prizes to be won. No charge but please pre-register. Walking poles available. Monday, October 19 at 10:30 am Canadian History Never Sounded So Good Enjoy a musical afternoon performance by Peter Boyer and friends of the band, Same Latitude as Rome. Hear the songs and the stories behind the songs that pay homage to the early explorer and settlers who came to Canada, seeking a better life. Enjoy refreshments. All welcome. All proceeds to VPSC’s Expansion Fundraiser. Thanks to Peter Boyer for donating his time and talents. Contact the Seniors Centre for tickets 519.846.9691 x204. Sunday, October 25 at 1:30 pm Tickets $10 Halloween Drama Performance – Trick or Treat The VPSC Drama Club invites you to attend a performance of Trick or Treat. Join the folks at Shady Acres as they celebrate Halloween with a mixture of costumes, confusion and chaos. Refreshments will follow the performance. Admission by free-will donation at the door. Don’t miss this very special afternoon performance produced by the Centre’s very talented Drama Group. Friday, October 30 at 2:00 pm By donation at the door Fall Bazaar Don’t miss this annual event, a major fundraiser for the Centre. Stay for lunch. Organized by the Centre’s Craft and Quilting Group. One-of-akind handmade craft items for sale, lucky draws including a quilt raffle

- queen-size reverse applique Green Grove quilt handmade by the group - home baking, attic treasures, lunch and refreshments. Free admission. Saturday, November 7 10:00 am-2:00 pm Remembrance Day Program with the Melody Makers Join us for a special Remembrance Day Program led by the Centre’s Melody Makers. This talented group includes the choir, ukulele band, guitar players and a few other instruments. Enjoy refreshments. All welcome. No charge but donations welcome at the door. Monday, November 9 at 2:00 pm By donation at the door Deck the Halls! Help us decorate the Centre for Christmas – a perfect way to get into the holiday spirit. We are looking for volunteers so let us know if you can help. Friday, November 13 at 9:00 am Vendor Craft Show Victoria Park Seniors Centre hosts the 6th annual fundraising vendorbased Craft Show. Looking for craft vendors wanting to sell hand-crafted items at this event. Book your spot early - limited space. $25 per table. We invite everyone to join us for a one of a kind Christmas shopping. Enjoy hot apple cider and homemade shortbread cookies. Free admission. Saturday, November 21 10:00 am to 2:00 pm Annual General Meeting Each year, Victoria Park Seniors Centre holds a General Meeting to report to the Centre’s membership: the business of the year, financial report, committee reports, drop-in activity convenor reports and electing the Advisory Board. All members are encouraged to attend. Find out what’s happening at your Centre. Note: All activities are cancelled at the Centre during the meeting. Thursday, Nov. 26 at 2:00 pm

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Christmas Carol Sing-a-Long with the Melody Makers Get into the holiday spirit! Join us for an afternoon of Christmas carols, led by the Centre’s Melody Makers, which includes the choir, ukulele band, guitar players and a few other instruments. Request your favourite Christmas carols. Enjoy hot cranberry punch and Christmas refreshments. All welcome. No charge but

donations welcome at the door. Monday, December 7 at 2:00 pm By donation at the door Christmas Dinner Join us for our annual Christmas Dinner. Enjoy a delicious homemade turkey dinner with all the trimmings (prepared by Morven McCorquodale and volunteers). Reception with refreshments at 5:30 pm. Dinner

served at 6:00 pm. Enjoy musical entertainment after dinner. Limited seating. Purchase tickets early to avoid disappointment. Thanks to the Centre’s Program Committee for organizing this annual festive event. Friday, December 11 $20 member, $25 non-member

VOLUNTEERS OPPORTUNITIES: Please call 519.846.9691 x278 or 1.800.750.5023 x278

• Reception Desk

NEW PROGRAMS/BUS TRIPS

Need to have good computer skills, lift up to eight pounds, are able to do a four hour shift and enjoy dealing with the public.

From time to time we add new programs or bus trips that are not included in this Guide. Refer to monthly calendar to view any new programs offered.

• Program Committee

MOVED?

The Centre’s Program Committee, plans and organizes special events and fundraisers for the Centre. They meet monthly the first Monday at 10:15 am. All welcome.

• Special Events Volunteers needed to help with food preparation, set up and organization of events.

• Cooking for a Crowd We need volunteers who love to cook for a crowd of forty to sixty people to help with our fundraising homemade Wednesday lunches.

Have you moved, changed your email address or any of your contact numbers since becoming a member? Please advise the Centre so we can keep our records up-to-date.

REFUNDS: Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using a credit card or debit card when registering – no more waiting for a cheque in the mail. Please allow up to 4 weeks to process cheque refunds.

ERRORS:

• Dishwasher (Wednesdays) Looking for volunteers to do dishes for Wednesday lunches on a rotating schedule. Includes complimentary lunch.

While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information.

“Good Advice, Great Service, Trusted Experience”

Sharon O’Shea* soshea@edgerealtysolutions.com Sales Representatives A.S.A. 519-993-1250

Monica Hendel*

mhendel@edgerealtysolutions.com Sales Representatives A.S.A. 519-823-3141

519-843-SOLD (7653)

www.edgerealtysolutions.com

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PROGRAM CANCELLATIONS: All classes subject to cancellation with insufficient registration. If cancelled due to low enrolment, you will receive a full refund or you can transfer to another class. Early registration highly recommended to avoid cancellations. Don’t wait until the last minute to register.

Making Memories In Centre Wellington

WANTED: YOuR PROGRAM IDEAS • Do you have an idea for a new drop-in activity? • Are you interested in taking a course, seminar or workshop you don’t see offered? • Do you have a skill you would like to teach others? Please share your ideas with us.

Whatever the occassion ... we have the hall for you. Tower Str�t Pharmacy would like to welcome Harpreet Saini Pharmacist - and Cathy Soehner Pharmacy Technician

Looking f�ward to serving you.

off

Offer available at Guardian Fergus location only.

When you spend $20 � m�e! Hours: Mon - Fri 9am-8pm; Sat. 9am-4pm; Sun 10am-4pm

769 Tower St. S., Fergus ON N1M 2R2 519.843.1800

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weddings | anniversaries birthdays | and more Centre wellington sportsplex Elora community centre Belwood hall

Seating from 100 to 400 Facility Bookings Parks & Recreation Main Office 550 Belsyde Ave. Fergus, ON N1M 2W5 Contact: Amy Egerdee Facility Booking Coordinator E: aegerdee@centrewellington.ca T: 519.846.9691 Ext. 326 F: 519.843.2565

view our facilities brochure online: www.centrewellington.ca

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Victoria Park Seniors Centre

GRAND

Re-Opening Grand Re-Opening Ceremony Victoria Park Seniors Centre

Thursday, October 1

2:00 pm on National Seniors Day to celebrate the Grand Re-Opening of Victoria Park Seniors Centre. See the brand new expansion and the newly renovated space. Ribbon cutting with reception to follow.

RSVP 519.846.9691 x204

National Seniors Day is an occasion for all Canadians to appreciate and celebrate seniors.

Join us as we mark this special day.