activities for YOUTH | ADULT | SENIORS REGISTRATION STARTS
Winter Wednesday, december 11, 2013
Community Guide
Grand FERGUS
THEATRE Winter 2013/2014
Not So Grand Players We Wanna Go Home December 4th – 7th
Elora Community Theatre Old Love – A comedy by Norm Foster February 14th to 23rd
A holiday-themed Musical Comedy for the whole family
Bring your special someone to this comedy by a Canadian comic master
On the Spot Productions Cinderella: A Panto December 12th – 15th Oh yes they did! Another traditional English Pantomime
Assembly Line Players Charlie and the Chocolate Factory February 28th – March 1st A show for the whole family
JD Elder and Associates Poor Angus December 19th
Bill Culp Productions
If you like Great Big Sea and Mumford and Sons, you’ll love Poor Angus
Show announcement January 25th March 7th Another hit show from Bill ... he just won’t reveal which one!
Vision Theatre Productions A Christmas Story – The Movie December 20th
And new for 2014...
A fund-raiser for Groves Memorial Community Hospital
March Break Theatre Day Camp March 10th – 14th
JD Elder and Associates The McCartney Years December 21st An authentic recreation of a 1970’s Paul McCartney concert
The Fergus Grand Theatre is pleased to present an intensive one-week theatre arts day camp for young people aged eight to fourteen. Further details were unavailable at press time, but check out our website for the latest information on this exciting new program.
Bill Culp Productions Ed Sullivan: A Caravan of Stars January 25th
New events are being added all the time. Visit http://fergusgrandtheatre.ca for our most up-to-date event listings. Tickets may be purchased online at the box office, or by calling 519-787-1981.
Another hit show from Bill Culp
Rotary Club of Centre Wellington Can you sing? February 8th Centre Wellington’s hit talent show is back again
See you soon at your Fergus Grand Theatre! To find out about these shows plus all the events coming to Fergus Grand Theatre call the Box Office at 519 787 1981 or visit us online at www.fergusgrandtheatre.ca
COMMUNITY: Fergus Grand Theatre Community Contact List Centre Wellington Events Elora Centre for the Arts
Inside Front Cover 4 5 22-23
FITNESS: Fitness Classes Weight Room
2013
20 21
www.centrewellington.ca
Winter Contents Register Online AQUATICS: How to register Registration Form General Pool Information Swimming Admittance & Supervision Admission Prices Aquatics Pool Schedule - Christmas Season Aquatics Pool Swim Schedule - Winter 2014 Lesson Descriptions (preschool) Red Cross Program Structure (kids) Swimming Lesson Schedule - Winter 2014 Aquafit Schedule - Winter 2014 Specialty Programs Advanced Leadership Lifeguard Opportunities ADULT/SENIORS: Victoria Park Seniors Centre Programs
www.centrewellington.ca
8 8 9 10 11 11 12 13 14 15 16 17 18 18 19 30-42
Page 3
Community Contacts
HELP
Ambulance (Admin.) 843-5909 Animal Control, Jo Alans 843-7734 Centre Wellington Hydro 843-2900 Centre Well. Township Office 846-9691 Crime Stoppers 1-800-222-8477 Distress Centre Well/Dufferin 1-888-821-3760 Fire - Administration & Public Safety Officer 843-1950 Groves Hospital Volunteer Assoc. 843-2010 Groves Memorial Hospital 843-2010 Health Unit, Well/Duff/Guelph 846-2715 Highway Info (Winter) 1-888-638-9899 Hydro Emergency in Fergus & Elora 827-8588 or 827-8589 Kid’s Help Line 1-800-668-6868 OPP - 24 hrs 1-800-310-1122 OPP - Admin 856-1506 Poison Information 1-800-268-9017 Rural Womens Support Programme 843-6834 Sewer Emergency 1-888-886-9281 St. John Ambulance, Les Morrison 846-8704 The Door Youth Centre 787-0925
GENERAL INFO B.I.A Office, Elora B.I.A Office, Fergus Centre for Environmental Excellence C.W. Comm. Sportsplex - Fergus Elora Information Centre Elora Community Centre Fergus Information Centre G.R.C.A., Belwood, Derek Strub G.R.C.A., Elora, Dan Morden Post Office, Elora Post Office, Fergus Welcome Wagon, Helen Marucci Wellington Cty. Library, Elora Branch Wellington Cty. Library, Fergus Branch Wellington Cty. Library, Aboyne Branch
846-2563 787-1384 846-0841 843-2800 846-9841 843-2800 226-383-3000 843-2979 846-9742 846-5681 843-1730 843-5570 846-0190 843-1180 846-0918
ARTS & CULTURE C.W. Childrens Drama, David Oates 787-2288 C.W. Singers, Suzanne Bielmann 837-1994 C.W. Youth Band, Brent Rowan 823-8893 Elora Arts Council, Barb Lee 846-0556 Elora Cataract Trail, Raymond Soucy 843-7703 Elora Centre for the Arts 846-9698 Elora Community Theatre, Deb Stanton 496-6481 Elora Festival 846-0331 Elora Festival Singers 846-0331 Elora & Salem Horticulture, C. LaCroix 843-3131 Elora Writers Festival, Shirley Smith 846-0235 Fergus Brass Band, Dale Campbell 830-3349 Fall Fair Board, Ted Kent 843-3371 Fergus Grand Theatre 787-1981 Fergus Horticultural, Roberta Vlietstra 843-5892 Fergus Pipe Band, Cindy Lindsay 843-3656 Fergus Scottish Festival 787-0099 Fergus Truck Show 843-3412 Grand Celtic Pipe Band, C. MacDonald 787-0191 Grinder Productions, Eric Goudie 780-7593 Kindermusik 843-3517 Music for Young Children 843-3517 Neighbour Woods, Toni Ellis 846-0841
Not so Grand Players, Judy Faires On the Spot Productions, Paul Faires Performance Studios Puppets Elora, Annerose Schmidt Village Idiot Productions Vision Theatre Productions Volunteer Centre of Guelph Wellington Wellington Cty. Museum & Archives
787-0346 787-0346 843-3517 846-8123 846-9336 787-2324 822-0912 846-0916
CLUBS & LODGES Belwood Hall (for bookings) 843-2800 Belwood Lions Club, Gord Hufnagal 787-2383 Bridge Club, Don McNiven 843-1361 Brownies, Sparks,Fergus, M. Skerritt 846-0328 Brownies, Sparks, Elora, Cathy Bruder 763-2199 Centre Wellington Kinettes, Murial Brown 787-0554 Centre Well. Women’s Events Comm 843-6834 Elora Lions Club, Stephanie 820-3195 Fergus & District Kinsmen Camera Club, C. Miller 846-5549 Fergus & District Kinsmen, Chris Lloyd 820-4648 Fergus Lioness, Darlene Heffernan 837-6297 Fergus Lions Club, Eric Peterson 843-7204 Grandmothers of the Grand, Elly Tuitman 843-1528 Girl Guides, Elora, Cindy Robinson 846-2627 Guides, Pathfinders, Fergus, M. Skerritt 846-0328 Masonic Lodge, Elora, Chris Brown 787-0554 Masonic Lodge, Fergus, Mike Blazek 843-7685 Mercer Masonic Lodge, David Chance 843-4224 Optimist Club of C.W. Fergus, G. Bailey 843-2554 Optimist Club, Elora, Shirley Giesel 846-9480 Opti-Mrs., Rose Shaw 843-4192 Order of Eastern Star, Muriel Brown 787-0554 Probus Club of CW, Donna Allcock 846-2280 Rotary Club of C.W., Lyle McLaren 846-5424 Rotary Club of Fergus Elora, Karen Barker 843-6377 Royal Canadian Legion, Branch 229 846-9611 Royal Canadian Legion, Branch 275 843-2345 Scouts Canada, Fergus, Grant Townsend 843-3383 Scouts Canada, Elora, Shawn Jones 766-3467 Scouts Canada, Belwood, Julian Vines 787-0560 Victoria Park Seniors Centre 787-1814 Women’s Institute, Doreen Ecclestone 843-1998
SUPPORT SERVICES
Big Brothers & Big Sister of Centre Well 787-0106 Block Parents, Elora - call OPP Block Parents, Fergus - call OPP Cancer Society Support Services 1-888-939-3333 Centre Wellington Food Bank 787-1401 Community Resource Centre of N&Cwell 843-7000 Community Mental Health 843-6191 Continuing Education 836-7280 Family & Children Services 824-2410 Meals on Wheels 323-2330 Senior Transit 787-1814 Senior Transit, Bus Rental 843-1711 Spark of Brilliance, P. McCulloch 843-6191
DANCE INSTRUCTION Blue Bonnet Lassies Highland Dance Belly Dance with Voula Celtic Thunder, Irish Dancing Clickin Country Cloggers, S. Patterson
827-8143 830-6583 787-0096 823-5625
Elora Grand Squares Fergus/Elora Academy of Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy MacDonald School of Scottish Arts M. Matthews Highland Dance Move with Grace Dance Studio Scottish Country Dancing Square Dancing, Connie Webers Tilt Your Kilt Highland Dance
843-1986 846-6666 846-8806 843-5040 846-5854 843-5078 226-979-1455 843-2145 843-1986 787-4602
SPORTS & LEISURE
Badminton Club, Ross Langlands 843-3246 Baton Club - Superstars, Krista DiStasi 994-0639 Basketball (men’s) Doug Waran 846-1063 Basketball CW Celtics, Blake Cudmore 787-2963 Beach Volleyball, Tom Woods 846-2474 Belwood Sailing Club, Margaret Hull 821-9972 Break Away Sports, Julie Katerberg 846-9013 Cheerleading - Bears 226-971-1614 Curling Club, Elora 846-0440 Curling Club, Fergus 843-2641 Cycling Club, Nick Bachinski 787-0441 Elora rocks Lawn Bowling, Ev Robson 843-4319 Fergus Ball Hockey, Cary Valedis 846-2983 Fitness KickBoxing Fergus, J. Watson 837-5904 Fergus Elora District Soccer (FEDS) 843-3360 Fergus Model Flyers, Ken Graham 843-7411 Field Lacrosse, Mike Sealey 846-5365 Football, Chris Brown 787-0554 Friends of the Grand, Larry MacGratton 843-3102 Grand River Girls Hockey, Barry McKerracher 843-6218 Gymnastics Club, Ross Langlands 843-3246 Hard Ball, Elora & Fergus, R. Sorbara 787-2697 In-Line Hockey, Doug Wagenaar 843-1246 Kayak Club, Wayne Donison 400-0858 Men’s Three Pitch, Elora, Ashley Woods 787-1888 Men’s Three Pitch, Fergus, P. Wallace 843-5047 Men’s Three Pitch, Fergus, D.Parkinson 846-5699 Mill Ridge Pony Club 787-0664 Minor Hockey , C.W., Christine Cook 846-2407 Minor Lacrosse, C.W., Dean Harrison 846-9617 Minor Ball, Alma, Robert Held 848-5599 Minor Ball, Ctr. Wellington, Chris Dalton 546-4465 Minor Softball, Fergus & Elora, Laura Abel 787-3877 Minor Softball, Ponsonby, Pat Kurtz 836-8466 Pickle Ball, Dave Oxley 829-1806 Ponsonby Rec. Club, Shirley Obergan 846-8113 Racquets Club 846-9910 Ringette, Nancy Harper 843-1116 Rugby Club, Joe Bowley 994-1137 Skating Club, Fergus, Evelyn Brown 787-0567 Skating Club, Elora, Betty Havasi 846-2271 Snowmobile Club Inc, Angela Ackroyd 836-8417 Special Olympics, Ron Heiple 843-5197 Sychronized Skating, Barb Smith 843-6655 Swim Team, Leona Cook 787-2313 Tennis Club, 787-7003 Three Pitch, Elora,Tracee Fletcher 787-1170 Volleyball Co-Ed, Patti Duimering 763-9264 Women’s Industrial Ball, Laurie Brohman 824-2675
PLEASE NOTE: If the contact information for your group is incorrect please call 519.843.2800 Page 4
www.centrewellington.ca
Community Events DATE
DECEMBER 4 Dec 4 - 7 Dec 7 Dec 7 Dec 8 Dec 11 Dec 11 Dec 12 - 15 Dec 17 Dec 18 Dec 19 Dec 20 Dec 20 Dec 20 Dec 20 Dec 21 Dec 31 Dec
JANUARY 4 Jan 17 Jan 17 Jan 19 Jan 19 - 21 Jan 24 Jan 25 Jan
FEBRUARY
1 Feb 5 Feb 8 Feb 9 Feb 14 Feb 14 - 16 Feb 17 Feb 18 Feb 21 Feb 23 Feb 23 Feb 28 Feb - 1 Mar
MARCH
1 Mar 7 Mar 7 Mar 10 - 14 Mar 10 - 14 Mar 18 Mar 21 Mar 26 - 30 Mar 29 Mar 30 Mar
EVENT
LOCATION
INFO
WEBSITE
Elora Blood Donor Clinic “We Wanna Go Home” by the Not so Grand Players Fergus Santa Clause Parade 1:30pm Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Elora Festival Singers - Messiah 3:00pm Sunday Morning Community Family Breakfast Christmas Festival, 12:00-4:00pm On the Spot Productions presents “Cinderella” a Panto C.W. Blood Donor Clinic 2 - 8:00pm Elora Festival Singers - Festival of Carols - 5:00 & 7:30pm JD Elder & Associates presents “Poor Angus” Vision Theatre Productions presents “A Christmas Story” the movie Elora Festival Singers - Festival of Carols - 7:30pm Party Rockers Dance PA Day Public Swim 2:00-3:30pm JD Elder & Associates presents “The McCartney Years” GRGH 3 on 3 Tournament
Elora Community Centre Fergus Grand Theatre Downtown Fergus C.W. Community Sportsplex St. Joseph’s Church Fergus Legion Wellington County Museum Fergus Grand Theatre C.W. Community Sportsplex St. Johns Church Fergus Grand Theatre Fergus Grand Theatre St. Johns Church C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex
1-888-236-6283 519-787-1981 519-787-1987 519-843-2800 519-846-0331 519-843-2345 519-846-0916 519-787-1981 1-888-236-6283 519-846-0331 519-787-1981 519-787-1981 519-846-0331 519-843-2800 519-843-2800 519-787-1981 519-843-2800
www.blood.ca www.fergusgrandtheatre.ca
Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. PA Day Public Swim 2:00-3:30pm C.W. Blood Donor Clinic 2 - 8:00pm Elora Festival Singers - Brahms Soup Concert - 2:00pm Winterfest - Crafts, Activities & Exhibits Party Rockers Dance Bill Culp Productions presents Ed Sullivan: A caravan of Stars!
C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex St. Johns Church Wellington County Museum C.W. Community Sportsplex Fergus Grand Theatre
519-843-2800 519-843-2800 1-888-236-6283 519-846-0331 519-846-0916 519-843-2800 519-787-1981
centrewellington.ca www.centrewellington.ca www.blood.ca www.elorafestival.com www.wellington.ca/museum www.partyrockers.ca www.fergusgrandtheatre.ca
Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Elora Blood Donor Clinic C.W. Rotary presents - Can you Sing? C.W. Hit talent show Centre Wellington Women’s Expo “Old Love” - A comedy by Norm Foster presented by Elora C.T. Elora Rockers Hockey Tournament Family Day Activities - Free Skating & Swimming C.W. Blood Donor Clinic 2 - 8:00pm Party Rockers Dance Fergus Kinsmen Wedding Show Elora Pre-School Annual Spaghetti Dinner and Silent Auction Charlie & The Chocolate Factory by Assembly Line Players
C.W. Community Sportsplex Elora Community Centre Fergus Grand Theatre C.W. Community Sportsplex Fergus Grand Theatre Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex Elora Community Centre Fergus Grand Theatre
519-843-2800 1-888-236-6283 519-787-1981 519-843-2800 519-787-1981 519-843-2800 519-843-2800 1-888-236-6283 519-843-2800 519-843-2800 519-843-2800 519-787-1981
centrewellington.ca www.blood.ca www.fergusgrandtheatre.ca http://cwwexpo.weebly.com/index.html www.fergusgrandtheatrer.ca centrewellington.ca centrewellington.ca www.blood.ca www.partyrockers.ca centrewellington.ca centrewellington.ca www.fergusgrandtheatre.ca
Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Bill Culp Productions presents another hit show - TBA PA Day Public Swim 2:00-3:30pm March Break Madness Day Camp - ages 5-10 years Theatre Arts Day Camp - ages 8-14 C.W. Blood Donor Clinic 2 - 8:00pm Party Rockers Dance Wait Until Dark presented by Vision Theatre Elora Skating Club - Annual Carnival Fergus Skating Club - Showtime
C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre Elora Community Centre C.W. Community Sportsplex
519-843-2800 519-787-1981 519-843-2800 519-843-2800 519-787-1981 1-888-236-6283 519-843-2800 519-787-2324 519-843-2800 519-843-2800
centrewellington.ca www.fergusgrandtheatre.ca centrewellington.ca centrewellington.ca www.fergusgrandtheatre.ca www.blood.ca www.partyrockers.ca www.fergusgrandtheatre.ca www.eloraskatingclub.com www.fergusskatingclub.com
centrewellington.ca www.elorafestival.com www.wellington.ca/museum www.fergusgrandthatre.ca www.blood.ca www.elorafestival.com www.fergusgrandtheatre.ca www.fergusgrandtheatre.ca www.elorafestival.com www.partyrockers.ca www.centrewellington.ca www.fergusgrandtheatre.ca www.centrewellington.ca
* Check out www.centrewellington.ca for more local event listings.
www.centrewellington.ca
Page 5
Complete Audit, "DDPVOUJOH 5BY and "EWJTPSZ 4olutions JODMVEJOH 4VDDFTTJPO BOE &TUBUF 1MBOOJOH
Collins Barrow 8FMMJOHUPO %VGGFSJO 3 (FSSJF 3E , &MPSB 0/ / # 4
Advertiser#: M09303-21
Tel: . .5
Fax: . .
www.collinsbarrow.com
670 Gzowski, Fergus ON
Ad Proof 519-843-3000 fax:www.nexans.ca (613) 394-6188
284 Front St., Trenton, Ontario K8V 4P3 • Email: dl@dl-ads.com • Tel: (613) 394-0059 • Toll Free: 1-800-305-2044
Dixon Home Hardware • Boarding Attention: Jim Dixon • Grooming To:
• Day Care
Fax No: navyjim@dixonlumber.ca Advertised In: Edge
Realty - Fergus - Guide
PLEASE rEVIEW YoUr Ad CArEfULLY. CHECK THE foLLoWING: • Cemetery ď ° Address Correct ď ° Telephone Number Correct Phone (519) 787-9934 ď ° Fax Number Correct Fax (519) 787-3861
ESA-7000955 ELECTRICAL CONTRACTORS ď ° Email Address and Web Address Correct Industrial • Commercial • Residential • Farm ď ° Legend Listing BucketInformation & Auger Truck • Pole Line Installations ď ° All otherPO information correctCres., Fergus ON N1M 2W7 Box 69, 588 Glengarry Bill Rowe • Dave Rowe
6, RR#5, Guelph, Ontario N1H 6J2 It5951 Is Highway your sole responsIbIlIty to verIfy thIs InformatIon. (519) 843-5494 roweelectric.ca
www.pinetreepetcarecentre.com Everything has been done to ensure the accuracy of your advertisement. mistakes Serving Fergus & Area However, Since 1983 can happen. Please proofread carefully and sign & send back by____________________. **Feb 11/11** **Failure to respond by the date indicated delays the production of this publication** Contact Karen at Ext. 24 if necessary. Real Estate Centre Inc., Brokerage EACH OFFICE INDEPENDENTLY OWNED & OPERATED
ď ° Ad okay as is
Bus: 519-787-0203 Cell: 519-820-7317 Signature: Email: sueburnett@remax.net
Thank you for your cooperation.
ď ° Ad okay with corrections
ď ° I require a new proof
782 Tower St., Fergus ON N1M 2R3
AdVErTISEr LISTING Sue Burnett Dixon Home Hardware Building Centre ........................................................... 519-843-1171 Sales Representative
WE’VE GOT YOUR LUMBER.
ÂŽ
Dixon Home Hardware Building Centre 745 St. David Street North Fergus, Ontario N1M 2L1
Page 6
Home Owners helping homeowners™ T 519.843.1171 • F 519.843.3504 Toll Free 1.877.743.9667
www.centrewellington.ca
Community Bus Service Now running on Thursdays, Fridays & Saturdays $2 per ride - Exact fare only
• outside boat and RV parking • commercial and residential • various sized units • 24hrs a day, 7 days a week access • secured fenced lot • video surveillance • we accept Visa & Mastercard Location: 730 Glengarry Crescent Fergus, On
519-843-1300
Grand River Raceway (OLG Slots) York & Victoria (near fire hall) High & Water Mill Street Bistro (Mill St. East) Geddes & Colborne Station Square Park Colborne & Cuthbert Colborne & Steven Way Wellington Terrace Aboyne Library Terry Fox Park (across from Freshco) Grand Theatre Food Bank (Queen & Tower) Victoria Park Seniors Centre Tower & Belsyde (near Shoppers) McQueen & Tower (Zehrs/Tims) Walker & Scotland (near Sportsplex) Gzowski & Garafraxa Gordon & St. David (165 Gordon) Walmart Forfar & Victoria Terrace Scotland & Union McQueen & Tower (Zehrs/Tims) Shoppers Drug Mart Victoria Park Seniors Centre Food Bank (Queen & Tower) Fergus General Store Freshco Aboyne Library Wellington Terrace Colborne & Steven Way Colborne & Cuthbert Station Square Park Geddes & Colborne Geddes & Mill (near Mill St Bistro) High & Water York & Victoria (near fire hall) Grand River Raceway (OLG Slots)
9:20 1:00 9:22 1.02 9:23 1:03 9:24 1:04 9:26 1:06 9:27 1:07 9:29 1:09 9:31 1:11 9:34 1:13 9:35 1:14 9:38 1:17 9:40 1:19 9:42 1:21 9:43 1:22 9:46 1:25 9:48 1:27 9:52 1:31 9:55 1:34 9:57 1:36 9:59 1:38 10:01 1:40 10:04 1:43 10:06 1:45 10:07 1:46 10:09 1:48 10:10 1:49 10:11 1:50 10:13 1:52 10:16 1:55 10:17 1:56 10:20 1:59 10:21 2:00 10:22 2:01 10:23 2:02 10:25 2:04 10:26 2:05 10:27 2:06 10:30 2:09
5:00 5:02 5:03 5:04 5:06 5:07 5:09 5:11 5:13 5:14 5:17 5:19 5:21 5:22 5:25 5:27 5:31 5:34 5:36 5:38 5:40 5:43 5:45 5:46 5:48 5:49 5:50 5:52 5:55 5:56 5:59 6:00 6:01 6:02 6:04 6:05 6:06 6:09
www.CWCommunityBus.ca
Heating & Air Conditioning Service & Installations Caring for our Community!
Providing expert guidance in exercise and rehabilitation 805 Tower ST. S. Fergus
519-787-2714 Serving the C-W Community since 1999 www.centrewellington.ca
Serving Fergus and surrounding areas for over 25 years
HARTWIG Heating & Air Conditioning Inc. 519-843-1763 www.hartwigheating.com
Page 7
Township Of Centre Wellington
How to
Registration begins Wednesday Dec. 11th
Register for Programs
can
You register online!
Not registered before?
1
IN PERSON
Centre Wellington Sportsplex, 550 Belsyde Ave., Fergus
ONLINE - programABLE
All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE a $2.00 convenience fee will be added
BY MAIL: Township of Centre Wellington Parks & Recreation Department, P.O. Box 58, Elora, ON N0B 1S0
BY FAX:
(519) 843-2565 Visa or Master Card Payments only
2
Refunds: 1. A full refund will be issued for all courses cancelled by the Township.
Payment fees: We accept cheques, money orders, cash, debit, Visa or Master Card. We have calculated the HST and included it in our fees where applicable. There is a $45.00 fee for NSF cheques. Please note: Registrations and bookings will not be accepted on those accounts that have an outstanding balance. No post dated cheques are accepted.
4. Pro-rated refunds will be issued for medical reasons only with a doctors certificate. (A minimum $20.00 or 15% administration fee will apply.)
2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund. 3. No refunds will be issued if requests are made less t hen 5 business days prior to the course start date.
5. Transfers will be accepted prior to the third class. N o transfers will take place beyond the 3rd class of a session. 6. No refunds will be issued for senior’s bus trips. Disclaimer: Precautions have been taken to ensure correct information, however, if an error occurs with pricing in this book, our registration system will be taken as the correct fee.
‘CLICK’ HERE FIRST
aquatics
Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registration that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration.
Page 8
When you have your account set up:
GO TO: www.centrewellington.ca
registration policies
Program Cancellations: Register early to avoid disappointment. Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund.
Contact the community Sportsplex before registration day to get your family set up on our registration program, 519-843-2800. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.
From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities. 2. Click on any activity name and hit “Add to my cart” 3. Login with your Login ID and Password 4. Select the family member(s) who will participate in the activity and answer any questions or add comments 5. Click on Check Out to submit payment information. 6. Hit “Continue” twice to confirm your order 7. Click “Ok” on the security notice, complete your credit card payment (MasterCard or Visa), and hit “Continue” (note: you can print your receipt)
That’s it, you’re registered! www.centrewellington.ca
Township of Centre Wellington Township Of Centre Wellington
Registration Form PART A: Family Information - please print clearly Adult Last Name:
Adult First Name:
Address
Apt#
City
Registration Form
Postal Code
Home Phone #
Cell Phone #
Bus. Phone #
Participant Medical Conditions
Emergency Contact Name
Home Phone #
Cell Phone #
Relationship
PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice 1)
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
2. PARTICIPANT Last Name
First Name
Program Name
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
3. PARTICIPANT Last Name
First Name
Program Name
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
PART D: Waiver
Birth Date mm/dd/yr
Birth Date mm/dd/yr
Sex M/F
Sex M/F
PART E: Method of Payment
Disclaimer: Cash
Cheque
Debit
MasterCard
Visa
I, _________________________________________________
Cheques payable to:Township of Centre Wellington
hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any
Card #
program or in any facility where a program is being held.
Expiry Date
Total: $
Card Holders Name (please print) Parent/Guardian's Signature:
Signature:
Date:
Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.
www.centrewellington.ca
Page 9
Aquatics -Pool Information DID YOU KNOW...? Diapers As a courtesy to all we request and require that all individuals who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, and adult sizes. Family Swim Passes: The Township offers an Annual Family Swim pass. This is valid for all drop in swims (lane, public, family, adult leisure, special needs, parent & tot). The cost is $365 / year. We have numerous other passes for Adults and Seniors for a variety of our programs. Please call (519) 843-2800 for more information. Feeding your children before swimming: Children may experience nausea while swimming after eating a large meal. Please give your child ample time to digest their food before swimming. Please do not feed your child a large meal just prior to swimming. Financial Assistance for Swimming Lessons: For families looking for additional support, there is funding available through the Canadian Tire Jump Start Program. This program offers funding for swimming lessons and minor sports activities. For further information or how to apply, contact the Children’s Foundation of Guelph and Wellington at (519) 826-9551. Free Public Swimming NEWDON INDUSTRIES LTD PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 pm to 3:55 pm public swim on the first Saturday of each month. Gift Ideas Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone (519) 843-2800. Photos / Videos Patrons wishing to use video cameras or other photographic devices, including camera phones and personal digital assistants during registered or supervised Township programs may take photographs only of children / patrons in their care. Every attempt must be made to limit or eliminate other patrons from being filmed in the background. Pool Temperatures We have 3 different pools on our deck. They are maintained at the following temperatures. Main – 28 Celsius (82 Fahrenheit) Leisure – 33.5 Celsius (92 Fahrenheit) Whirl Pool – 38 Celsius (100 Fahrenheit)
Page 10
Private Rentals A private pool rental is a great way to celebrate a birthday, or host a special event. Rental times are available Saturdays and Sundays from 4:00pm5:00pm. Call the Supervisor of Aquatic Services at (519-843-2800) for more information. Spectators Spectators are welcome to watch from the spectator gallery. Viewing lessons from the pool deck is not permitted. Strollers Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left outside of the change rooms. Strollers are not to be on the pool deck. We apologize for the inconvenience, however we need to ensure all exits and the pool deck are maintained free of obstructions in case an evacuation is required. Swimming Lesson information: Cancelled Classes Classes with low enrolment will be cancelled approximately 1 week before programs start. Register early to avoid disappointment.
to contact the Sportsplex to register the 2nd child. For more information call the Supervisor of Aquatic Services, (519) 843-2800. Swim Lesson Progressions Did you know your child may repeat a level multiple times before completing all of the requirements successfully? When registering your children please ensure you register them in the correct level. Swimming skills build from one level to the next. If your child hasn’t completed a level, they will not have the skills they need for the next level. Swim Lesson Report Cards Your child will receive a report card booklet that will track their progress throughout their swimming levels. Please bring your childs’ report card to their first class and give it to their instructor. If your child is not present for the last swim lesson you can pick up their report card at the front administration counter at the Sportsplex. Transfers You can switch classes prior to the start of the third lesson if there is space available.
Deck Supervisor During swimming lessons there is a deck supervisor who oversees all the lessons. If you have any questions or concerns regarding your child’s progress they are available to answer your questions. Family Lessons We offer an alternative format of swimming lessons called “Family Lessons”. You can coordinate all your children’s lessons’ to take place at the same time. Lessons are run in this format on Monday, Tuesday, and Friday evenings, as well as Wednesday afternoons and Saturday mornings. PLEASE NOTE: In order to coordinate this, instructors will teach multi level classes. Lessons will be 45 minutes in length to provide additional practice time for swimmers.
family swim pass
Missed Classes If you miss a scheduled lesson we are unable to make them up. Not sure what level to register in? Please call the Sportsplex (519) 843-2800 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff. Private Lessons Private lessons run in the same 9 lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for semi private lessons you can register 1 child online which will reserve the lesson for you. You need
(2 adults, 4 children) one year: $365.00
Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot swims)
www.centrewellington.ca
Aquatics -Pool Information SWIMMING ADMITTANCE & SUPERVISION REQUIREMENTS
In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions. All children require a wristband to access public and family swims. Ask facility staff for more information.
AGE 5 & UNDER
ADMISSION POLICY:
Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: RED
AGE 5 & UNDER
Competent Swimmer
Successfully completed facility swim test. Child can use water slide & swim in deep areas. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: YELLOW
AGE 6 - 9 Did not pass facility swim test. Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2, 1:4 wearing life jackets Band Colour: RED
AGE 6 - 9
Competent Swimmer
Successfully completed facility swim test. Admission Requirements: Parent/Guardian remains in facility Adult : Child Ratio: N/A Band Colour: GREEN
AGE 10+ If not competent swimmer will be required to stay in shallow water. Admission Requirements: No adult supervision required. Adult : Child Ratio: N/A Band Colour: GREEN Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times.
High-Risk Participants High-risk participants must be in a ratio of 1:1. High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.
www.centrewellington.ca
Children under the age of 10 years may not be admitted to the swimming pool unless they are accompanied by a parent or guardian who is at least 12 years of age and are responsible for their direct supervision with a maximum of 2 children for each parent or guardian. The ratio of non-swimmer to parents or guardian may be increased for children aged 6-9 to a maximum of four bathers to one parent or guardian if life jackets are worn by all non-swimmers in their charge. Children between the ages of 6 & 9 who are swimmers (pass the facility swim test) may be admitted to the swimming pool unaccompanied. Parents/guardian must be present for the swim test, and remain in the facility for the duration of the swim.
SWIM TEST CRITERIA Tread water 20 seconds, front swim 10 metres, tread water 20 seconds, front swim 15 metres. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool. Parent/Guardian must be present for the swim test and remain in the facility for the duration of the swim.
SWIM TEST CARDS Patrons that have successfully completed the swim test will receive a “Swim Test Card�. Upon future visits to the facility children can present the swim test card to reception staff when paying for the swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked.
SWIM ADMISSION PRICES
Infant (up to 12 months): FREE Child (1-5 years) One Time: $2.25 10 Swim Tickets: $16.50 Youth (6-17 years) One Time: $3.25 10 Swim Tickets: $27.25 Adult (18-55 years) One Time: $4.50 10 Swim Tickets: $38.50 Senior (55 + years) One Time: $4.00 10 Swim Tickets: $32.25 Family (max 4 people, additional members $1.50) One Time: $10.00 10 Swim Tickets: $90.00
AQUAFIT ADMISSION PRICES
Adult (18-55 years) One Time: $7.00 10 Tickets: $64.00 Senior (55 + years) One Time: $6.25 10 Tickets: $57.00
SWIM MEMBERSHIP INFORMATION Adult (18-55 years) 6 Months: $246.50 One Year: $342.00 Senior (55 + years) 6 Months: $208.50 One Year: $284.25 Family Swim Pass - $365 (2 Adults, 4 Children) Valid for all Swims, Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot.
AQUAFIT MEMBERSHIP Adult (18-55 years) 6 Months: $325.00 One Year: $572.00 Senior (55 + years) 6 Months: $265.50 One Year: $495.50 Holiday/Special Event Schedule
Lane Swim/ Parent & Tot/ Speical Needs 11:45am - 1:00pm Family Swim 1:05-3:55pm Public Swim 2:00-3:55pm
Fees include HST. Patrons with a Swim or Aquafit Membership recieve a 3 month locker rental FREE . (deposit still applies). Please note lockers are available to rent on a monthly basis. A $20 refundable deposit is required. Lockers are $5 a month. Memberships can be purchased for shorter time frames, (1, 2, 3, 4 month periods). Please inquire at the Sportsplex for costs. Page 11
Aquatics - Pool Schedule
Dec. 23, 2013 - Jan. 5, 2014
Special scheduling for the Holiday Season Our admission policy is in effect for all swims. Please make note of these additional schedule changes.
MON
TUES
WED
THURS
FRI
SAT
Dec 23 Dec. 24 Dec. 25 Dec. 26 Dec. 27 Dec 28 6:30-8:30 AM WHIRLPOOL 6:30-8:30 AM 9:45-10:00 AM 9:45-10:00 AM 10:45-11:00 AM 10:45-11:00 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 1:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM LANE SWIM 6:30-8:30 AM 6:30-8:30 AM 9:00-11:45 AM 9:00-11:45 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 1:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths PUBLIC SWIM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming PARENT & TOT 11:00-12:55 PM 11:00-12:55 PM 11:45-1:00 PM ADULT 1:00-2:00 PM LEISURE SWIM
Dec 30 6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 1:00-3:55 PM 8:45-9:30 PM 6:30-8:30 AM 9:00-11:45 AM 11:45-12:55 PM 1:05-3:55 PM
Dec 29
11:45-12:55 PM 1:00-3:55 PM 11:45-12:55 PM 1:00-3:55 PM 2:00-3:55 PM 11:45-1:00 PM
1:00-2:00 PM
FAMILY SWIM SPECIAL 11:00-12:55 PM NEEDS SWIM
MON
SUN
TUES Dec 31
WED
THURS
Jan 1
1:00-2:00 PM
1:00-2:00 PM
11:00-12:55 PM
11:45-1:00 PM
11:45-1:00 PM
FRI
SAT
Jan 2
Jan 3 Jan 4 6:30-8:30 AM WHIRLPOOL 9:30-10:00 AM 9:45-10:00 AM 9:45-10:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 2:00-3:55 PM 2:00-3:55 PM 1:00-3:55 PM 1:05-3:55 PM 8:45-9:30 PM 8:45-9:30 PM 6:30-8:30 AM LANE SWIM 8:45-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-1:00 PM 2:00-3:55 PM 2:00-3:55 PM 1:00-3:55 PM 1:05-3:55 PM 8:00-8:45 PM 8:00-8:45 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths PUBLIC SWIM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM
SUN Jan 5
11:45-12:55 PM 1:05-3:55 PM
11:45-1:00 PM 1:05-3:55 PM
2:00-3:55 PM
For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming PARENT & TOT 11:00-12:55 PM ADULT 1:00-2:00 PM LEISURE SWIM
FAMILY SWIM SPECIAL 11:00-12:55 PM NEEDS SWIM
Page 12
10:00-12:55 PM
11:00-12:55 PM
11:00-12:55 PM 1:00-2:00 PM
10:00-12:55 PM
11:00-12:55 PM
11:00-12:55 PM
11:45-12:55 PM
11:45-12:55 PM
1:00-2:00 PM
1:00-2:00 PM
11:45-12:55 PM
11:45-1:00 PM
www.centrewellington.ca
Aquatics - Pool Swim Schedule - Winter 2014 These swim times will be in effect from Sat. February 1st until Thurs.April 10th. Our admission policy is in effect for all swims. Please make note of these additional schedule changes:
Newdon Public Swims: The first Saturday of each month the first 40 children and youth are admitted free of charge to the 2:00-3:55pm public swim, courtesy of Newdon Industries ltd. (Feb 1st, Mar 1st, April 5th)
Monday February 17th (Family Day): Aquatic
Centre will have “Holiday Hours” (Lane Swim, Parent & Tot/Special Needs Swims from 11:45-1:00pm; Family Swim 1:05-3:55pm; Public Swim 2:003:55pm).
MON WHIRLPOOL
LANE SWIM
Deep Water Running
6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 2:00-3:30 PM 8:45-9:30 PM
TUES
WED
9:30-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 8:45-9:30 PM
9:30-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 8:45-9:30 PM
December Holiday Schedule: Please see the separate schedule for swimming hours between December 23rd and January 6th. March Break: Monday March 10th - Friday March 14th there
are daily Public Swims from 2:00-3:55pm. The waterslide will close at 3:00pm. The regular afternoon Adult Leisure Swim will be offered from 1:00-2:00pm.
FRI
SAT
6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 11:45-12:55 PM 2:00-3:30 PM 1:00-3:55 PM 6:30-7:55 PM
6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 9:00-11:45 AM 9:30-11:45 AM 9:00-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-1:00 PM 2:00-3:30 PM 2:00-3:30 PM 2:00-3:30 PM 1:00-3:55 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 6:30-7:55 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths 10:45-11:45 AM
Water Walking 9:45-10:45 AM (Shallow end) PUBLIC SWIM
9:45-10:45 AM
PARENT & TOT SWIM
10:00-12:00 PM
ADULT LEISURE SWIM
6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 2:00-3:30 PM 8:45-9:30 PM
THURS
School Board PA Days: Friday Mar 7th the afternoon Adult Leisure, Parent and Tot Swim (2:00-3:30pm) will be combined with a Public Swim. The slide will be closed.
11:45-12:55 PM 2:00-3:30 PM 2:00-3:30 PM
FAMILY SWIM SPECIAL 11:45-12:55 PM NEEDS SWIM 2:00-3:30 PM
10:45-11:45 AM
10:45-11:45 AM
9:45-10:45 AM
9:45-10:45 AM
11:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM
11:00-12:55 PM 6:00-7:55 PM
11:00-12:55 PM 2:00-3:30 PM
11:00-12:55 PM 6:00-7:55 PM
11:45-12:55 PM 1:00-3:55 PM
11:45-1:00 PM 1:00-3:55 PM
9:45-10:45 AM 6:30-7:55pm
2:00-3:55 PM
2:00-3:55 PM
12:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM
11:45-12:55 PM
11:45-12:55 PM
1:05-3:55 PM
1:05-3:55 PM
11:45-12:55 PM
11:45-12:55 PM
10:00-12:00 PM
SUN
12:00-12:55 PM 2:00-3:30 PM
SWIM DESCRIPTIONS Lane Swim The pool is open for swimmers of any age to swim lengths. For Lane Swims in Bold only one or two lanes are available for lane swimming and other programs will continue to run in the remainder of the pool. Get in shape by swimming and join the “In motion” Swim challenge! For more details ask our staff at the Sportsplex! Public Swim All 3 pools and the waterslide are open. A lane will be designated for those wanting to swim lengths. Admission policy is in effect for all swims. Friday evenings the waterslide will be closing at 7:30pm.
www.centrewellington.ca
Parent and Tot Swim Parents or caregivers can come and swim with their children in our leisure pool. Children are to be accompianied by an adult. These swims are combined with our Special Needs Swims. Please note, during some morning swims the leisure pool may be shared with our Diaperfit program for 15 minutes of the swim.
Family Swim Come enjoy time in the pool as a family. All the pools are open, the waterslide will open at 2:00. Children are to be accompanied by an adult. A lane will be designated for those wanting to swim lengths. The last 2 hours of these swims will be combined with public swimming.
Adult Leisure Swim Adults can come to enjoy “unstructured” swimming in the main pool. Two lanes are designated for those wanting to swim lengths. The whirlpool is open during these swims.
Special Needs Swim Leisure pool (no slide) will be open for these swims. Our leisure pool is maintained at 33.5 degrees (92 Fahrenheit). Caregivers volunteering their time to help a person with special needs are admitted free (1 caregiver per person). Adults, seniors, and children are welcome. These swims are combined with parent and tot swims.
Page 13
Aquatics -
Swimming Preschool
1. STARFISH (4-12 MONTHS)
65.00
$
Babies experience buoyancy, movement, entries, songs and play in the water. Parents and caregivers learn age-specific water safety.
2. DUCK (12-24 MONTHS)
65.00
$
4. OTTER
(30 MON - 6 YEARS)
65.00
$
Parent/ caregiver participation is required, with the goal of no parent participation by the end of the session. Swimmers work toward assisted floats and glides, developing ageappropriate water safety skills, opening their eyes under water and a 1 metre distance swim.
5. SEA OTTER (3 - 6 YEARS)
7. SUNFISH
(3 - 6 YEARS)
65.00
$
Swimmers will complete a 5 metre distance swim, increase the distance of their front and back glides with kick and complete unassisted roll-over glide, side glide and front swim. Swimmers will learn to support themselves at the surface for 5 seconds. Safety skills are focused on good judgement in, on and around the water and include deep-water skills and use of a Personal Flotation Device (PFD).
8. CROCODILE (3 - 6 YEARS)
65.00
$
65.00
$ Toddlers learn how to use floating objects for support and build confidence through different water movements, games, songs and active water play. The parent/caregiver also learns age-specific water safety.
3. SEA TURTLE (24-36 MONTHS)
65.00
$
Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre by themselves.
6. SALAMANDER (3 - 6 YEARS)
65.00
$
Swimmers will further develop their front and back glide with kick, as well as swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Safety skills include jumping into deepwater and performing surface support for 10 seconds unassisted, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.
9. WHALE
(3 - 6 YEARS) Parent/ caregiver and swimmer build on submersion, buoyancy and movement, front and back floats, combined skills, basic kicks, water play and songs while building independence.
Page 14
65.00
$ Using games and activities, swimmers learn to swim 2 metres unassisted, demonstrate basic floats by themselves and increase their distance on front and back glide. Assisted front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest deep water and how to use a Personal Flotation Device (PFD).
Focus is on deep water skills, building endurance for front and back swims up to 7 metres and a 15m continuous swim. Swimmers will learn the sitting dive and increase their distance on front and back glide with kick. Safety skills include combination skills such jumping into deep water, swimming 5m, surface support for 20 seconds and returning to safety. Swimmers also learn to use throwing assists.
www.centrewellington.ca
Aquatics Swimming Ages 5 - 13 RED CROSS SWIM KIDS $ 65.00 LEVEL 1
RED CROSS SWIM KIDS $ 72.00 LEVEL 5
RED CROSS SWIM KIDS $ 79.00 LEVEL 8
Swimmers receive an orientation to water and the pool area and work on submersion, front and back floats, front, back and side glides and kicking. Swimmers build their endurance by working on the 5 metre swim.
Swimmers learn and complete 15 metres of back crawl, demonstrate 15 metres of front crawl while further developing their technique and are introduced to whip kick on their backs. Swimmers build deep water confidence through stride dives and a minute of treading water. An introduction to safe boating skills is also included. Endurance is developed through a 50 metre swim.
This level is an introduction to breast stroke and feetfirst surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes. Endurance is built on a 300 metre swim. Front crawl and back crawl distances are increased to 75 metres each.
RED CROSS SWIM KIDS $ 65.00 LEVEL 2 Swimmers focus on building on skills learned in Swim Kids 1, including rhythmic breathing, front and back floats, front, back and side glides with kick and rollover glides. Swimmers work on the 5 metre front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10 metre flutter kick and a 10 metre distance swim.
RED CROSS SWIM KIDS $ 65.00 LEVEL 3 This level provides an introduction to diving. Deep water skills such as changing direction, 20 seconds of surface support and deep water floats are introduced. Endurance is achieved by building strength in the flutter kick, a 10 metre front swim and a 15 metre swim.
RED CROSS SWIM KIDS $ 65.00 LEVEL 4 This level builds proper front crawl technique through at 10 metre front crawl swim and introduces the back swim with shoulder roll for 15 metres. Swimmers work on kneeling dives, 45 seconds of surface support in deep water and developing a greater sense of selfsafety by understanding their own limits. Endurance is built through a 25 metre swim.
If your child took Red Cross Swim Preschool: Starfish Level Duck Level Sea Turtle Level Otter Level Sea Otter Level Salamander Level Sunfish Level Sunfish Level Crocodile Level Crocodile Level Whale Level Whale Level
www.centrewellington.ca
RED CROSS SWIM KIDS $ 72.00 LEVEL 6
RED CROSS SWIM KIDS $ 79.00 LEVEL 9
This level refines front crawl as swimmers swim 25 metres with a focus on hand entry and breathing. Swimmers perform 25 metres of back crawl with a focus on arm positions and body roll. The level introduces elementary backstroke, safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75 metre swim.
This level refines the front and back crawls as swimmers perform 100 metres of each. Elementary back stroke and breast stroke are refined. Swimmers are challenged to travel using just their legs for support for 3 minutes. They also work on head-first surface dives and learn about wise choices, peer influences and selfrescue from ice. Endurance is built through a 400 metre swim.
RED CROSS SWIM KIDS $ 79.00 LEVEL 7
RED CROSS SWIM KIDS $ 79.00 LEVEL 10
This level builds skills and endurance for the front and back crawls as swimmers perform 50 metres of each. Elementary back stroke technique is developed through a 25 metres swim and whip kick on the front is introduced. Swimmers learn about airway and breathing obstructions, reaching assists and stride entries. Swimming endurance is increased to a 150 metre swim.
This level is a final assessment of the strokes for technique and distance. Swimmers will complete 100 metres each of front and back crawl, 50 metres each of breast stroke and elementary back stroke and are introduced to a 25 metres sidestroke swim. Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the vertical dolphin kick and a 500 metre swim.
And the level was marked:
Then enroll them in Red Cross:
Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Incomplete Complete Incomplete Complete Incomplete Complete
1 1 1 1 1 1 1 2 2 3 3 4
Page 15
Aquatics - Swimming MON
TUES
START/END DATE
Feb. 3 - Apr. 7
Feb. 4 - Apr. 8
CANCELLATIONS
February 17
ADAPTED AQUATICS
March 11 4:00-4:30 PM
PRIVATE LESSONS
1:00-1:30 PM 1:30-2:00 PM
4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM
STARFISH
6:30-7:00 PM
DUCK
5:30-6:00 PM
SEA TURTLE OTTER
6:00-6:30 PM 5:00-5:30 PM
12:30-1:00 PM 6:30 - 7:00 PM 12:00-12:30 PM 6:00 - 6:30 PM 4:30-5:00 AM 5:30-6:00 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM SALAMANDER 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM SUNFISH 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM CROCODILE 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM WHALE 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 1 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 2 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 3 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 4 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM SWIM KIDS 5 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM SWIM KIDS 6 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-5:00 PM SWIM KIDS 7 7:00-8:00 PM 4:00-5:00 PM SWIM KIDS 8 7:00-8:00 PM 4:00-5:00 PM SWIM KIDS 9 7:00-8:00 PM SWIM KIDS 10 4:00-5:00 PM 7:00-8:00 PM
SEA OTTER
Lesson Schedule - Winter 2014
WED
THURS
Feb. 5 - Apr. 9 March 12
Feb. 6 - Apr. 10
FRI
SAT
Feb. 7 - Apr. 4
Feb. 1 - Apr. 5
March 13
4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM
March 8
SUN Feb. 2 - Apr. 6 March 9
4:00-4:30 PM
9:00 - 9:30 AM
5:30-6:00 PM 6:00-6:30 PM
4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 5:30-6:00 PM 7:00-7:30 PM 7:30-8:00PM 5:30-6:00 PM
2:30-3:00 PM
4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM
9:00-9:30 AM
1:00-1:30 PM
5:00-5:30 PM
11:00-11:30 AM
5:00-5:30 PM 5:30-6:00 PM 7:00-7:30 PM 7:30-8:00 PM 6:30-7:00 PM
1:30-2:00 PM
4:30-5:00 PM
9:00-9:30 AM
6:00-6:30 PM
2:00-2:30 PM
5:30-6:00 PM 6:00-6:30 PM
9:00-9:30 AM 10:30-11:00 AM
5:00-5:30 PM 5:30-6:00 PM
1:00-1:45 PM
1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM
9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM
5:30-6:00 PM 6:00-6:30 PM
9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM
5:00-5:30 PM 6:00-6:30 PM
9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM
5:00-5:30 PM 6:00-6:30 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM
5:00-5:30 PM 6:00-6:30 PM 6:30-7:00 PM 4:00-4:30 PM 5:30-6:00 PM 6:30-7:00 PM 7:00-7:30 PM 1:05-1:50 PM 4:00-4:30 PM 5:00-5:30 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 1:05-1:50 PM 4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 1:05-1:50 PM 4:30-5:00 PM 6:00-6:30 PM 1:05-1:50 PM 5:00-5:30 PM 6:30 -7:00 PM 1:05-1:50 PM 4:30-5:00 PM 7:00 -7:30 PM 4:00-4:30 PM 5:00-5:30 PM 6:00-6:30 PM 7:00-7:30 PM 4:00-4:30 PM 5:00-5:30 PM 7:00-7:30 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM
9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM
5:30-6:00 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM
4:30-5:00 PM 5:00-5:30 PM 7:30-8:00 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM
9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM
5:00-5:30 PM 6:00-6:30 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 5:15-6:00 PM
4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM 6:00-6:45 PM 6:15-7:00 PM
5:00-6:00 PM
7:00-8:00 PM
9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:30 AM
5:00-5:30 PM 6:30-7:00 PM
3:45-4:30 PM 5:15-6:00 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 5:30-6:30 PM
5:00-6:00 PM
7:00-8:00 PM
5:30-6:30 PM
9:30-10:30 AM
7:00-8:00 PM
5:00-6:00 PM
7:00-8:00 PM
5:30-6:30 PM
9:30-10:30 AM
7:00-8:00 PM
5:00-6:00 PM
7:00-8:00 PM
5:30-6:30 PM
9:30-10:30 AM
7:00-8:00 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM
1:00-1:45 PM
1:00-1:45 PM 1:00-1:45 PM
1:00-1:45 PM
6:30-7:00 PM 6:30-7:00 PM 5:30-6:00 PM
6:30-7:15 PM 6:30-7:15 PM 7:00-8:00 PM
On Monday, Tuesday and Friday nights, as well as Thursdays’ and Saturdays’ lessons are run in our “FAMILY LESSON” format. All levels are offered at the same time. Swimming levels will be combined and most lessons will be 45 miuntes long. For ONLINE registration, these special classes will have a “family” designation beside them. Note: 45 minute classes cost $72.00
Page 16
www.centrewellington.ca
Aquatics - Aquafit Schedule - Winter 2014 These Aquafit times will be in effect from Monday February 3rd - Friday April 11th. All Classes are led by Certified instructors. Pre registered Aquafit classes are listed below.
GENERAL AQUAFIT DEEP WATER AQUAFIT
MON
TUES
WED
THURS
9:00-9:45 AM 8:00-8:45 PM
8:45-9:30 AM 8:00-8:45 PM
9:00-9:45 AM 8:00-8:45 PM
8:45-9:30 AM 8:00-8:45 PM
9:00-9:45 AM
10:00-10:45 AM
10:00-10:45 AM
10:00-10:45 AM
10:00-10:45 AM
10:00-10:45 AM
REHABILITATION 1:00-1:45 PM AQUAFIT ARTHRITIS AQUAFIT
9:00-9:45 AM 10:00-10:45 AM
FRI
9:00-9:45 AM 10:00-10:45 AM 1:00-1:45 PM 7:00-7:45 PM
AQUAFIT DESCRIPTIONS
10:00-10:45 AM
1:00-1:45 PM
10:00-10:45 AM 9:00-10:00 AM
9:00-9:45 AM 1:00-1:45 PM
(Classes geared to adults 18yrs+)
General Aquafit Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it. Deep Water Aquafit Enjoy the benefits of an aquafit workout with no impact on joints. Floatation belts are provided, comfort in deep water is required.
Rehabilitation Aquafit These classes, taught in our warm leisure pool can assist with recovery, increase flexibility and range of motion much faster and with less stress on the body than a typical post rehabilitation exercise class. Arthritis Aquafit These classes are taught in our warm leisure pool and are specifically designed for those dealing with Arthritis. Exercising in warm water can maintain and improve your mobility through range of motion exercises.
PRE-REGISTERED AQUAFIT - Winter 2014 Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See Class descriptions above. Diaperfit A pre registered aquafit class designed for parents and their babies (babies must have established neck support). The first 30 minutes is an Aquafit class in the main pool for the parent. (Babies float in a specially designed boat beside their parent). The last 15 minutes is a a structured parent & tot class in the leisure pool.
START/END DATE Cancellations Classes Pre- Registered
Arthritis Aquafit
MON
TUES
WED
THURS
FRI
Feb. 3 - Apr. 7 Feb. 17 9 Classes
Feb. 4 - April 8
Feb. 5 - April 9
Feb. 6 - April 10 Mar. 13, 2:30 10 Classes
Feb. 7 - April 11
10 Classes
11:15-12:00 PM
Arthritis Aquafit Diaperfit Diaperfit
www.centrewellington.ca
11:00-11:45 AM
2:30-3:15 PM 11:00-11:45 AM
COST
ADULT
SENIOR
$57.60
$51.30
$64.00
$57.00
10 Classes
11:00-11:45 AM
Pre- Registered
COST
$75.25 (9 wks) $83.50 (10 wks)
Page 17
Aquatics -Additional Programs ADDITIONAL AQUATIC PROGRAMS
ADAPTED AQUATICS- $65.00 Adapted aquatics is for children and youth with a physical or developmental disability who need 1:1 support to feel comfortable in the water and to progress in their swimming skills. Participants will be taught by an experienced aquatics instructor. See the Swimming Lesson Schedule for class days and times. AQUA TEENS 1 / AQUA ADULTS 1 Develop comfort in the water through the attainment of basic flotation, movement and breathing skills. AQUA TEENS 2 / AQUA ADULTS 2 Develop one or more swimming strokes and enhance water safety knowledge and rescue techniques.
AQUA TEENS 3 / AQUA ADULTS 3 Maintain or increase fitness through stroke improvement while swimming lengths. Candidates must be able to swim 2 strokes 100m each to start in this level.
AQUA ADULTS $88 Thursdays 1:45-2:30pm Feb. 6 - Apr. 10 No Classes March. 17
AQUA TEENS $74.00 Sundays 7:15-8:00pm Feb. 2 - Apr. 6 No classes March 9
PRIVATE LESSONS Private $173.50 for 9 lessons; Semi Private $117.50 / child for 9 lessons One to one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons children must be within one level of each other. It is the responsibility of the swimmer to find a second participant. One time private lessons are available. For information call (519) 843-2800.
AQUA ADULTS $88 Sundays 7:15-8:00pm Feb. 2 - Apr. 6 No classes Mar. 13
ADVANCED LEADERSHIP Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes. Refunds will not be issued. BRONZE STAR / BASIC FIRST AID - $95.50 Pre-requisite: Recommended age 12 Too young for Bronze Medallion? Get a head start by taking Bronze Star! Have lots of fun, while learning first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course. Dates: Course runs Thursdays 4:30- 6:00pm Feb 6 – April 10, (No class Mar 13) OR Sundays – 5:30-7:00 Feb 2 – Apr 6. (No class Mar 9) BRONZE MEDALLION / EMERGENCY FIRST AID- $163.25 (Fee Includes Manual) Pre-requisite:13 years of age (prior to exam) or Bronze Star. This course develops physical fitness, decision making and judgment skills for water rescue. First aid, rescue breathing, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for the last class (exam). Dates: Course runs Thursdays 4:00-7:00pm Feb 6 – April 10 (No class Mar 13)
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BRONZE CROSS - $150.25 Pre-requisite: Bronze Medallion, Emergency First Aid This course builds on skills learned in Bronze Medallion and teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures and teamwork. Candidates must be present for the last class (exam). Dates: Course runs Thursdays 4:00-7:00pm, Feb 6 – April 10 (No class Mar 13) ASSISTANT WATER SAFETY INSTRUCTOR COURSE (AWSI) - $225.00 Pre-requisite: Bronze Cross, 15 years of age by the end of the course. 100% attendance is required. This certification course is a prerequisite to the Red Cross Water Safety Instructor Course. 8 Hours of assistant teaching is to be completed during the course, and is in addition to normal class time. Once certified, Assistant Water Safety Instructors have two years to become Water Safety Instructors. Dates: 4 class sessions, Feb 1, 2, April 5, 6. 9:00-6 :00 each day
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INTRODUCTORY LIFESAVING COURSES The Canadian Swim Patrol program provides enriched training for kids who are ready to go beyond learn-to-swim. The Swim Patrol program is an official training program of the Lifesaving Society – Canada’s Lifeguarding experts. These classes can be taken in conjunction with Red Cross Swim Kids levels. Fall Session 1: Sundays,feb. 2nd - Apr 6th, 7:00-8:00pm. Cancelled March 9th ROOKIE PATROL - $79.00 Pre-requisite: Recommend completion of Swim Kids 7 Rookie Patrol features timed 100m swims, 350m workouts and swims with clothes. A work-hard play-hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart behavior. RANGER PATROL- $79.00 Ranger Patrol features a timed 200m swim, 100m fitness medley and support/carrying a 5 lb weight. Content is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue. STAR PATROL - $79.00 Star Patrol demands good physical conditioning and lifesaving judgment. Content features 300m swims, 600m workouts; swim with clothes; defense methods; support and carry 10lb weight. Scene assessment and a towing rescue are introduced. Star Patrol is excellent preparation for the Bronze Star Award.
Y O U R PA R T N E R I N F I N A N C I A L S E C U R I T Y Elora 519 846-5031 | Fergus 519 843-2540 Guelph 519 824-3630 | Shelburne 519 925-3033
Page 18
www.centrewellington.ca
Aquatics - Employment THE CORPORATION OF THE TOWNSHIP OF CENTRE WELLINGTON Aquatic Employment - Winter 2014
What do I need to become an Instructor or Lifeguard?
Assistant Instructor:
To Become a Lifeguard
Instructor / Guard:
Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star)
Minimum requirement – Red Cross Assistant Water Safety Instructor (AWSI), Bronze Cross Minimum requirement – NLS, RC/LSS instructors, Standard First Aid, CPR “C” all current within 2 years. Lifesaving Society Instructor certification is strongly recommended.
Aquafit Instructors:
Minimum requirement - Recognized AquaFit certification through CALA, WaterArt or other provincial certifications as designated by the Supervisor of Aquatic Services. For all positions, experience and additional certifications will be considered when determining employment offers. Please include a photocopy of all required certifications when applying. Full Job Descriptions are available at the Centre Wellington Community Sportsplex. Candidates are invited to submit a complete resume detailing education, experience and references to the undersigned no later than Friday January 10th, 2014 for consideration for Winter Session hiring. Attn: Bruce Parkin. How to Apply: Mailing: C.W. Parks & Recreation, P.O. Box 58, Elora, ON, N0B 1S0 In person: C.W. Community Sportsplex, 550 Belysde Ave. Fergus Fax: (519) 843-2565 Email: parks@centrewellington.ca All applications are appreciated, however, only those applicants selected for an interview will be contacted. In accordance with the Municipal Freedom of Information and Protection of Privacy Act, personal information is collected under the authority of the Municipal Act 2001 and will be used only for candidate selection.
Dr. Susan Woodruff Dr. Corry Schmidt Dr. Alana Vermeersch
OPTOMETRISTS New Patients Welcome
• Eye Exams • Spectacle Dispensary • Contact Lens & Fittings • Refractive Surgery • Co-Management
519-846-0030 www.centrewellington.ca
Bronze Cross (Pre-requisite: Bronze Medallion, Emergency First Aid) Standard First Aid – CPR C (Must be from LSS, RC, ST. John, OR CDN Ski Patrol) National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross)
To Become an Instructor Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Assistant Water Safety Instructor Course (AWSI) (Pre-requisite: 15 years of age) Volunteer Hours – 20 hours minimum Hours normally completed during AWSI course Red Cross / LSS Water Safety Instructors Course (16 years of age, AWSI Certification)
The
V
illage Inn Elora
Air Conditioning High Speed Internet Cable TV • Non Smoking rooms
Complimentary Continental Breakfast
Affordable night stay in beautiful Elora! 66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com
Page 19
get f t fitness classes
lasses at Cent C s s e n t i re We F llington Sp Monday ortsplex Spin (12 wk)* 6:15 - 7:00am with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Jan. 6 - March 31 (no class Feb. 17 - Family Day) $76.80 (12 wk) n/c for fitness membership Please register for this class.
Circuit Training 9:15 - 10:00am with Wendy Armstrong Move through various stations alternating cardio, muscle conditioning, and abs/ core. Drop in or membership. Body Blast/Interval Training 5:00 - 5:45pm with Wendy Armstrong 6 minute rounds of Muscle/Cardio/Abs Drop in or membership.
Tuesday Spin (12 wk)* 9:15 - 10:00am with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Jan. 7 - March 25 $76.80 (12 wk) n/c for fitness membership Please register for this class. Step & Tone 6:00 - 6:45pm with Heather Merry Come and join us for a fun, calorieburning, step workout! We will combine hi & lo impact movements using the step and then strengthen and tone the body with weight conditioning and a final stretch. Drop in or membership.
Page 20
Spin (12 wk)* 7:00 - 7:45pm with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Jan. 7 - March 25 $76.80 n/c for fitness membership Please register for this class.
Wednesday T Body Blast/Interval Training 9:15 - 10:00am with Wendy Armstrong Strengthens with weights and stability balls plus tabata drills. Drop in or membership. Yoga 12:30-1:30pm with Kristina Dunn VInyasa Hatha Yoga for all levels. Must be able to get up and down unassisted. Drop in or membership. hursday
Thursday
Ball Fit 9:15 - 10:00am with Lianne Kaminski The stability ball is your partner as you move, groove and sweat! Enjoy this total body conditioning workout that involves cardio, strength and stretching with the ball. A new challenge for a new year! Drop in or membership. Spin* 7:30-8:15 pm with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Jan. 9 - March 27 $76.80 (12 wks) n/c for fitness membership Please register for this class.
Friday
Spin* 9:15 - 10:00am Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Jan. 10 - March 28 $76.80 (12 wks) n/c for fitness membership Please register for this class. PRICES FOR DROP IN/ MEMBERSHIP CLASSES ONLY: Option 1: 10 tickets for $64.00 Option 2: Three-month fitness membership for $138.00 Option 3: Six-month fitness membership for $246.50 Option 4: One-year fitness membership for $342.00 *To register for spin classes register in person at the centre wellington sportsplex belsyde ave., fergus or online at: www.centrewellington.ca Registration begins Dec. 11
New Yoga Class wednesday’s 12:30-1:30pm Drop in or membership.
www.centrewellington.ca
get f t weight room
o m o r a t t h g C i e entre W W ellington We Offer: Sportsplex Large weight room facility
Free weight room orientation Membership holds available Pro rated memberships
New Members
Drop in available Personal Training available Showers & Saunas
one month trial
only $30
Card access security*
(incl. hst)
* $20.00 deposit required. (refundable)
Adults Fees 1 month .............. $46.00 3 months ............ $138.00 6 months ............ $246.50 1 year ................. $342.00 A minimum $15 or 15% administration fee will apply to all cancellations.
Senior & Students
55+ 16+ 1 month .............. $38.50 3 months ............ $116.25 6 months ............ $208.50 1 year ................. $284.25
Sun - Fri: 6:00am - 10:30pm
Sat: 6:00am - 9:00pm
Day Pass $6.75 Treadmill Only Pass $3.50 it’s all here in one location ... fitness classes, weight room facilities and more! Centre wellington community sportsplex 519.843.2800 www.centrewellington.ca
Page 21
CREATIVE ART, Ages: 7-12
Dwellings: January 11 - February 1 Flight & Feather: February 15 - March 8 Saturdays, 1:00pm – 3:00pm $65 Members / $75 Non-Members A mixed-media series of promoting creativity and discovery incorporating traditional artist materials and salvaged goods. Children will explore their own ideas while working in a common theme. Please bring a smock/ apron and a nut-free snack. Each session is 4 weeks. Instructor: Bear Epp
TUTU IN YOU!
ART CLASSES WORKSHOPS & EVENTS
WINTER 2014
Sewing off the Edge, Ages: 8 - 14 Tuesdays, 3:30pm to 5:30pm January 14 - March 25 FREE with Student or Family Membership Leader: Stephanie Lines-Toohill
Courses take place at
Elora Centre for the Arts
75 Melville Street, Elora, ON Phone: 519-846-9698 info@eloracentreforthearts.ca Charitable Registration Number: 86123 1314 RR0001
REGISTER ONLINE at www.eloracentreforthearts.ca
YOUTH PROGRAMS STORYBOOK ART, Ages: 4 - 6
Outer Space: January 11 - February 1 Woodland Animals: February 15 - March 8 Saturdays, 10:00am – 11:30am $65 Members / $75 Non-Members Reading stories for inspiration, children will launch into art projects exploring many different mediums including painting, drawing, collage and sculpture. Repeat students are encouraged! Dress to make a creative mess and please bring a nut-free snack each week. Each session is 4 weeks in length. Instructor: Bear Epp
Page 22
Join a dynamic group that love to design and sew. Participants explore and express their individuality and varied inspiration through personal and group sewing projects. No experience necessary.
PA DAY ART CAMPS, Ages 4 - 12 Friday, December 20: Octagons Friday, January 17: Silhouettes Friday, March 7: Mandalas and Clovers Friday, June 6: Spirals and Fractals 8:30am to 3:30pm $35 Members * / $45 Non-Members * PD Day Art Camps offer children a survey of the fundamentals of art making! Projects are geared to all ages with a focus on drawing, painting, sculpture, printmaking and collage. This year our theme is geometrical shapes. Please bring nut-free snacks and a lunch. Space is limited and pre-registration is required. * 10% discount for siblings. Instructors: Kerri Best, Meredith Blackmore ECFTA Youth Programs qualify for the Ontario Children’s Activity Tax Credit
MARCH BREAK ART CAMPS Monday, March 10 – Friday, March 14 Full Days, 8:30am – 4:30pm $190 Members / $210 Non-Members 10% discount for siblings Please bring a backpack with indoor shoes, snacks, a cold lunch and drinks, paint shirt and appropriate outdoor gear. *10% discount for siblings.
CIRCUS ADVENTURES Ages 4 - 7 THE SIDESHOW Ages 8 - 12 Join us on our week long trip to the circus! Inspired by our winter Minarovich Gallery exhibition with Kyle Beal and his comedic, theatrical and witty drawings and installations, our March Break Art Camps will explore the fundamentals of art making with this dramatic theme. Through age appropriate projects, camps will work with large scale group sculpture, mixed-media, textile and fibre-art projects, print-making, painting, drawing, graphic novels/comics, storytelling, props and sets. Kids will also explore sound collaging and sound art as our Winter Artist-in-Residence David Jensenius prepares for his sound based exhibition. Make art under the big top with ECFTA!
ADULT PROGRAMS LEARN PRINTMAKING with Clive Lewis
January 15 – March 5. 8 weeks Wednesdays, 7:00pm – 9:00pm $130 Members * / $150 Non-Members * Learn the fundamentals of printmaking from Guelph-based artist and Harris Artist Collective member Clive Lewis. Working with formal printmaking practices, participants will create, complete and critique finished prints. *Course Supplies Included
www.centrewellington.ca
CONTEMPORARY LANDSCAPE PAINTING with Ivano Stocco
January 21 – March 11, 8 weeks. Tuesdays, 7:00pm – 9:00pm $120 Members/ $140 Non-Members +$20 for supply kit. In anticipation of the upcoming Shirley Dilworth Jaychuck Painting Competition, past winner Ivano Stocco will guide participants through an exploration of past and present trends in the urban and rural landscape painting. Stocco will discuss strategies for training the eye to notice possibilities of form, colour and light and how to translate these to the canvas for fresh results. Focus will be working in acrylic paint and mixed media.
FREE ALL-AGES EVENTS FREE! FAMILY ART SATURDAYS
Saturdays, 1:00pm – 3:00pm. Drop-In January 25: Stamping & Post-it Drawings! Inspired by Kyle Beal’s exhibition, families create drawings, messages and stamps. February 22: Animal Hybrids Bring small plastic animals and figures to create toy hybrids. March 22: Dream Catchers Learn how to make a colourful dream catcher.
ARTIST TALK with DON RUSSELL
Thursday, February 13, 7:00pm Join Guelph based artist and upcoming Shirley BASIC LEVELS OF PHOTOGRAPHY Dilworth Jaychuck Painting Competition Juror, The D-SLR, 4 weeks Don Russell as he discusses his practice and January 23 & 30, February 6 & 13 process. Russell uses embedded charcoal and Thursdays, 7:00pm – 9:00pm paint in wax, often sourcing his subject matter $125 Members/ $135 Non-Members Photography is an art form that encompasses from the land and nature. Held in the Harris both technical and creative skills and presents Gallery at the ECFTA. unique challenges. This course will cover a GALLERY TEA & TOUR range of topics designed for the beginning Wednesday, January 22 & March 19, 2:00pm photographer. Discuss the principles of photography and cover topics such as camera Drop-in and join us for sit down tours of current exhibitions on view in the Minarovich and features, exposure settings, lenses, using filters & accessories, working with composition, Harris Gallery, accompanied by a relaxing afternoon tea and open discussion. lighting and more. Solve the challenges of Everyone is welcome. working with a technical medium, while stimulating your creative side. Instructor: Sylvia Galbraith AMY LOCKHART’S YOU TUBE PARTY Thursday, February 27, 7:00pm Hosted by video artists Amy Lockhart and Scott BEGINNER POTTERY McGovern, participants are invited to throw January 21 – March 25, 9 weeks. down their favourite videos back to back, side Tuesdays, 6:30pm – 9:30pm by side, in a battle of internet savviness Come to the mudroom to experiment, learn new skills and be inspired. For beginners we (karaoke always welcome). Two computers, two projectors, one sound system. cover pinch, slab and coiling methods and introduce the potter’s wheel. Contact the ECFTA for information on course fees and how to register. No class March 11. Instructor: Jane Neff
IN THE GALLERIES MINAROVICH GALLERY
Contemporary exhibitions held throughout the year. Check our website for details. Gallery is open weekdays, 9am – 5pm & Saturday and Sunday, 12pm – 4pm. Admission is free.
HARRIS GALLERY
Stop in to see work by members of the Harris Artists Collective. Original paintings, pastels and pottery, fine jewelry, encaustics, photography and more are on display and offered for sale by local and area artists. Open seven days a week.
Call for Entry Shirley Dilworth Jaychuck Painting Competition Representational/impressionist paintings in acrylic, oil, pastel or watercolour. Capture the town and character of Elora and/or Fergus and rural environs within the boundaries of Centre Wellington. See the complete prospectus on the ECFTA website.
Deadline for Submissions: March 3, 2014 Exhibition Opening and Award THURSDAY, APRIL 10, 7:00pm
Become an Annual Member of the Elora Centre for the Arts STUDENTS & SENIORS: $25 INDIVIDUALS: $35 FAMILY: $60 plus HST on all Memberships
Additional information on Courses and How to Register, Gallery Exhibitions, and ECFTA Annual Memberships can be found online at:
www.eloracentreforthearts.ca www.centrewellington.ca
Page 23
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2014 Field &2011 BoxBox Lacrosse Season Lacrosse Season Offering Lacrosse to Boys and Girls ages 4-21 Offering Lacrosse to Boys and Girls ages 4 - 21.
2012 Field Pre Season Skills& Box Boys and Girls Lacrosse Season
Pre Season Skills Boys and Girls Lacrosse Box Season Registration Dates Early Bird January 15 - 10am to 3pm - Fergus Sportsplex JanuaryBird 18 - 6pmRegistration - 8pm Elora Community Centre Early beginning For more information and details go to www.cwmla.com or email ininfo@cwmla.com January 2014!
Offering Lacrosse to Boys and G
Pre Season Skills Boy Lacrosse For more information and details go to
Early Bird Registration beginning www.cwmla.com For more information on dates and or email info@cwmla.com
Page 24
www.cwmla www.centrewellington.ca
or email info@cwmla.c
Break
4 1 0 2 , 4 1 0 1 h c r a M P DAY CAM at Centre Wel ington Sportsplex 9am - 4pm, Located
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In Home, STUDIO, Gym, Pool Personal Fitness Training (519) 846-5945 Email: heather.ennis@sympatico.ca
Heather Ennis Certified Personal Trainer (over 20 years experience) Aqua Rehab & Arthritis Aquafit Instructor Specialist Pilates Mat/Reformer & Movement Specialist www.centrewellington.ca
Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs Water Therapy programs Private & Group for arthritis, rehab & fitness (your pool or Sportsplex pool)
Small Group Pilates Classes for:
Fitness - Beginner/Intermediate/Advance Knee & Hip Replacements Private Physio Pilates - (Covered under your extended Health Care) Offering:
Private & Semi Private Pilates for Mat & Reformer Sessions Living Fit Helps:
• Osteoporosis • Arthritis • Diabetes • Parkinson’s Disease • Multiple Sclerosis • And many other medical conditions for better living Page 25
with music
Free Holiday Skating
KeyFest
This holiday season, enjoy the gift of family with free skating, by Tim Hortons.
Beginners, Teens & Adults
Centre Wellington Community Sportsplex
Special rates for seniors
Music For Young Children
December 27th December 28th December 29th December 30th January 2nd January 3rd January 4th
1:00am - 2:00pm 11:30am - 12:30pm 4:30am - 5:30pm 1:00am - 2:00pm 1:00am - 2:00pm 1:00am - 2:00pm 11:30am - 12:30pm
Elora Community Centre
3 - 8 year olds a good beginning never ends
December 27th December 28th December 29th December 30th January 2nd January 3rd January 4th
2:00pm - 3:00pm 2:00pm - 3:00pm 1:00pm - 2:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm
Kindermusik
Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)
Performance tudios
Private Instruction 519-843-3517
Piano, Keyboard, Guitar, Banjo, Harmonica, Ukelele, Drums, Bass, Recorder & Theory www.performancestudiosfergus.com performancestudiosfergus@gmail.com
Page 26
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www.centrewellington.ca
Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor
For better balance in health, work and life!
• Individual Program Design • Nutrition/Weight Management • Core Conditioning • Rehab, Injury Prevention • Cardiovascular, Strength, Endurance, Flexibility Training • Sports Conditioning • Private and Semi-Private Training • Group Classes • In-home and Gym Training
BOOTCAMP - Tabata/Interval Training. Efficient Total Body Conditioning. Lose body fat, increase strength and endurance! Saturdays 8:30-9:30am. Tuesdays 8pm - 8:45pm. Sessions begin January 4/7. PILATES - A class that deeply engages the mind/body connection, will work to strengthen the core, optimize joint stability, correct muscular imbalances and restore structural integrity to the body. Mondays 6:30pm, 7:30pm, Tuesdays 10:15am. Sessions begins January 6/7 AB FAB - An abs/core focus combining pilates, stability ball, bosu, and medicine ball training. 6 week session begins January 4, 9:45-10:30am. TRX SUSPENSION TRAINING - Muscle conditioning “all core all the time”. Thursday 9am, 6pm. 11 week session begins January 9.
Register EARLY
Class schedule subject to change based on registration.
Please call for more information:
VACATION TUNE UP 4 wk pkg includes classes, personal training, program outline and nutrition assistance. $200 Offer expires, Jan. 31, 2014
cell: 519-994-0-Fit (0348) phone: 519-843-3018 wendy055@sympatico.ca
All Children Should Learn to Swim ... Thanks to our generous sponsors in 2013, all grade 3 students in Centre Wellington & area were able to participate in FREE swimming lessons to attempt to meet the following swim to survive standards:
Fergus
Fergus
ROLL into deep water TREAD water for one minute SWIM 50 metres
Fergus
Drayton
www.centrewellington.ca
Fergus Fergus Opti-Mrs
Opti-Mrs
Fergus
Optimists
Fergus Alma Optimists Opti-Mrs
Alma Fergus
Fergus
Fergus Opti-Mrs
Optimists Fergus
Alma
Belwood
Page 27
Skating Schedule
Fergus programs begin Sept. 9th Elora programs begin Sept. 9th Cancellations dates & schedule changes will be posted at both facilities Program
Elora Community Centre
C.W. Community Sportsplex
11:30 - 12:30pm Public Skating Saturday 2:00 - 3:00pm Saturday, & 7 - 8pm Sunday 1:00 - 2:00pm Sunday, 4:30 - 5:30pm
Senior Skate
Monday & Wednesdays, 1:00 - 2:00pm Tuesday & Thursday, 1:00 - 2:00pm
Adult Skate Home School Skate Home School Shinny
Monday, 2:00 - 3:00pm (Pad B) Monday, 2:00 - 3:00pm (Pad A)
Adult Shinny Monday & Wednesdays, 12:00 - 1:00pm Hockey
Tuesday & Thursday, 12:00 - 1:00pm
Ladies Shinny Hockey
Friday, 12:00 - 1:00pm
Senior Shinny Hockey
Monday, 10:00 - 11:00am
65+ Senior Shinny
Tuesday, 11:00 - 12:00pm Friday 10:30-11:30
Adult & Tot Skate
Monday & Wednesdays, 11:00 - 12:00am & 2:00 - 3:00pm Free Admission
Tuesday & Thursday 10:00 - 11:00am & 2:00 - 3:00pm Free Admission
Tot Shinny
Monday & Wednesday 10:00 - 11:00am Free Admission
Tuesday & Thursday, 9:00 - 10:00am Free Admission Monday, 12:00 - 1:00pm
Figure Skating Shinny P.D. Skates
January 17 2:00 - 3:00pm
Rules and Regulations Public Skating: Skate aids may now be used during the following skates only: Fergus: Saturdays 11:30-12:30 | Elora: Sundays 1:00-2:00 Tot Shinny: Sticks & pucks are allowed on the ice only during Tot Shinny. Adult & Tot Skating: Skate aids and strollers are allowed on the ice. No hockey sticks are allowed. Ice Rentals: call 843-2800 ext. 29 for availability Cancellations & Schedule changes will be posted at the facility $3/Skater, Family of 4 $10, Extra skater $1.00, Book of 10 Skating Tickets $25 Shinny $5. Book of 10 Tickets $45
Page 28
Fergus Elora St. John Ambulance 2013 Training Schedule
A United Way Agency
Course Location
St. John Ambulance Training Facility (pre-registration is required)
66 County Rd. 7, Elora
(Lower level of Village Motor Inn)
Call: (519) 846-8704 What every Babysitter should know Cost: $50.00 Dates: Saturdays 9am-4:30pm Jan. 11, Feb. 8, Mar. 1, April 5, May 3, Sept 13, Oct. 4, Nov. 1 Emergency Level First Aid Level A CPR Cost: $80.00
Dates: Saturday 8am-5pm
Jan. 25, Feb. 22, Mar. 22, Apr. 25, May 24, Aug. 23, Sept. 27, Oct. 25, Nov. 15
Standard Level First Aid and Level C CPR Cost: $144.00 Dates: Weekends Saturday & Sunday 8am-5pm Jan. 25 & 26, Feb. 22 & 23, Mar. 22 & 23, Apr. 26 & 27, May 24 & 25, Aug. 23 & 24, Sept. 27 & 28, Oct. 25 & 26, Nov. 15 & 16
Looking for more Advanced Training? CPR Health Care Professional Course Call for Dates Medical First Responder (MFR) Call for dates. 3 & 5 day courses Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver
For more information on our services, or if you wish to volunteer, please call 519-846-8704.
Our Dates Donâ&#x20AC;&#x2122;t fit your Schedule? We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours. Minimum number of students required. www.centrewellington.ca
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portsplex S y it n u m m ington Co Centre Well
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www.centrewellington.ca
Page 29
Victoria Park Seniors Centre Winter Session Registration for the
begins Wednesday, December 11th
PRE-REGISTRATION IS REQUIRED FOR ALL PROGRAMS!
Closure Dates: Jan. 1 (New Year’s Day) & Feb. 18 (Family Day) IN PERSON 150 Albert St. W., Fergus Office Hours Monday to Friday 9:00am - 4:00pm
Ph: 519-787-1814
ONLINE • ProgramABLE All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE For first time users, please contact Victoria Park Seniors Centre to obtain your pin number. $2.00 Convenience Fee applies for each course registration.
BY MAIL Victoria Park Seniors Centre 150 Albert St. W., Fergus ON N1M 1X2
BY FAX 519 787-2091 Visa or Master Card Payments only
“All adults are welcome to register for any courses offered at the Seniors Centre”.
All registrations will be processed on a first come, first serve basis. Please Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration. ABOUT VICTORIA PARK SENIORS CENTRE Victoria Park Seniors Centre provides a wide variety of recreational programs, special events, bus trips, services and volunteer opportunities for older adults. The programs offered are tailored to individuals 55+; however all registered programs are open to any adult looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which officially opened its doors in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington. Our goal is to support active, healthy lifestyles for older adults through an extensive range of social, health, recreational and educational activities and programs. We invite you to drop by, take out a membership and experience the benefits of participating. www.centrewellington.ca MEMBERSHIP • $21.50 per person (includes HST) • Membership year runs June 1, 2013 to May 31, 2014 • Available to anyone 55 years or older. A younger spouse may also join. Membership has its benefits: • Reduced enrolment fees on all registered programs, bus trips & drop-in activities • Access to more than 80 weekly programs and services for seniors • Access to appointments at any of our clinics (foot care, blood pressure, hearing, low vision, counselling, reflexology, chair massage, coin appraisal) • Vote at the Annual General Meeting and hold office on the Advisory Board • Have a direct link with local government through the Parks & Recreation Department • Discover a new hobby, skill or talent
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• Opportunities to volunteer • And, most importantly, meet new friends! Note: Membership fees are non-refundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc. INFORMATION & TOURS Don’t miss our monthly New Members’ Talk & Tour held the 4th Monday of the month at 1:00 pm. We are pleased to show you our Centre and provide you with information on programs and services offered. If you can’t attend one of the monthly information sessions, you are most welcome to have a tour of Victoria Park Seniors Centre at anytime. Please call the Centre to make an appointment 519-787-1814. VPSC ADVISORY BOARD The Centre is run by a volunteer Advisory Board of seven elected Centre Members and one appointed Council Representative. The Advisory Board acts a liaison between Seniors and the Township of Centre Wellington and works with the Parks and Recreation Department to provide quality recreational opportunities for older adults. Meetings are held the first Monday of the month at 9:00 am. All members welcome. Minutes of the monthly meetings are posted at the Centre. VPSC PROGRAM COMMITTEE Interested in providing your input into programs and events for older adults? This volunteer committee organizes special events and fundraisers for the Centre. We meet on the first Monday of the month at 10:15 am. The group is always looking for new ideas and volunteers to help plan events.
REGISTERING • Pre-registration is required for all programs offered at the Seniors Centre unless specified as a “drop-in” activity group (which do not usually require registration). Drop-in activities are continuous unless a date is provided. • The price of the course includes HST. • Complete payment must be received upon registration and can be made in person (cash, cheque, debit or credit card), over the phone by credit card or online on our ProgramAble registration system (contact the Centre for your personal PIN number & barcode). • Cheques payable to: Township of Centre Wellington. • Not a member? Not yet 55? No problem! You are still welcome to register for any program (a non-member fee will apply). Younger adults are welcomed as valued participants and are invited to register for programs. DROP-IN ACTIVITIES New participants always welcome to take part in the following drop-in activities. All are offered on an ongoing basis unless stated otherwise. You are not required to register in advance; however, you may want to contact the Activity Convenor (listed below each activity) as some groups do require prior organization of players. Most groups charge a small pay-as-you-go fee or set an annual fee. Attend any activity for free on your first visit. Then choose to become a member OR pay the non-member fee each time ($1 added to drop-in fee). Have an idea for a new activity? We are always looking for new programs. • Art Drop-in Group Wednesday afternoons at 1:00 pm. Bring any type of art or hobby you would like to work on to tap into
www.centrewellington.ca
your creative side. Drop-in fee: $1 members or $2 non. Convenor: Donna Allcock 519-846-2280. • Backgammon (NEW!) Join in this newly formed drop-in group Thursday afternoons at 1:00 pm. We will teach you how to play. All are invited to join us.Drop-in fee: $1 members or $2 non. Contact the Centre. • Bid Euchre This fun group meets Tuesdays at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Andrea Corner 519843-7406. We can teach you how to play the game! “Learn to Play Bid Euchre” classes are usually scheduled monthly at the Centre. Call the Centre to check dates and to pre-register. • Billiards, Snooker & Pool We have two billiards tables available for members’ use, Monday to Friday, 9:00 am to 4:00 pm. The Centre is also open Monday, Tuesday & Thursday evenings from 7:00 to 9:00 pm. Fee: $50 (includes hst) for an annual billiards membership (June 1, 2013-May 31, 2014). You must be a current member of the Centre to obtain a billiards membership. Alternatively, members of the Centre can pay the drop-in fee of 25¢ per game (or $1.25 for non-members). Contact: Ted Haines 519843-4408. Don’t know how to play or need to brush up on your skills? Please contact the Centre to register for a Learn to Play session with our volunteer instructor. • Billiards – Ladies Afternoon (NEW!) Calling all ladies! Interested in playing pool? Contact the Centre if you are interested in joining or if you would like to learn how to play! Tuesday afternoons @ 1:00 pm. Drop-in fee: $1 members / $2 non. • Book Club ~ “Books Anon” Love to read? Share your interest with others! The Books Anon Book Club meets on the 1st Friday of every month at 11:00 am to discuss the book of the month. You will discover books you may never have chosen for yourself. Join in some interesting discussions and share your favourite titles and authors. Winter 2014 titles: Jan. 3 - “These Foolish Things” by Deborah Moggach Feb. 7 - “Indian Horse” by Richard Wagamese Mar. 7 - “Only Time Will Tell” by Jeffrey Archer Apr. 4 - “Old City Hall” by Robert Rotenburg Book list is generated based on group input. The Books Anon Book Club information sheet is located in the Centre’s Reading Corner. Drop-in fee: $1 members or $2 non. Contact: Louise Fletcher 519-843-7798. Start anytime. • Bridge Duplicate Bridge is played Mondays at 7:00 pm (including Holiday Mondays). $3 drop-in fee for members or $4 non (with prizes). Convenor: Don McNiven 519-843-1361. Contract Bridge is played Tuesdays at 7:00 pm. Convenor: Marjorie Lake 519-843-7136. Drop-in fee: $1 members or $2 non. Duplicate Bridge is played Wednesdays at 1:00 pm. No charge if you attend Wednesday Lunch otherwise $1 drop-in fee for members or $2 non. Convenor: Leone
www.centrewellington.ca
Masson 519-843-2044. Social Bridge is played Thursdays at 1:00 pm. Convenor: Jean Holman 519-843-2004. Drop-in fee: $1 members or $2 non.
am. Drop-in fee: $1 members or $2 non. Contact Donna Wagenaar 519-843-4754 if you are interested or simply drop-in. We can show you how to play the game. Crokinole cues are available to use.
• Bunka Artistry (NEW!) Calling all bunka artists! Drop-in for this relaxed weekly creative and social group. Work on your project at your own pace. Don’t know what bunka is? Feel free to drop-in to see what this fun handicraft is all about! Start anytime. Tuesdays, 9:30-11:30 am. Drop-in fee: $1 members or $2 non.
• Cross-Country Ski Group (NEW!) Let us know if you are interested in this group this winter (weather permitting!).
• Canasta Canasta is a matching card game in which the object is to create melds of cards of the same rank, then “go out” by playing or discarding all the cards in your hand. Join in this weekly card group Mondays at 9:30 am. Drop-in fee: $1 members or $2 non. Don’t worry if you don’t know how to play – we will teach you! Convenor: Ina Boyle 519-846-8669. • Carpet Bowling – Wednesdays (NEW!) We are hoping to begin a Wednesday afternoon carpet bowling group at 1:00 pm starting in January if we have enough people sign up. Contact the Centre if you are interested. We will teach you and all equipment supplied. All are welcome. Convenor: Susan Smith 519-843-5754. • Carpet Bowling – Fridays Join us for a fun afternoon Fridays at 1:00 pm. Don’t know how to play? We will teach you! Drop-in fee: $1 members or $2 non. Convenor: Susan Smith 519-8435754. We need more carpet bowlers on Wednesdays! • Chess (NEW!) Our chess group is looking for more players! Join us weekly for a friendly game of chess on Thursdays at 7:00 pm. New to the game or haven’t played in awhile? We will teach you. Convenor: Louie David. Drop-in fee: $1 members or $2 non. All ages are welcome! • Choir: The Melody Makers This talented group practices Mondays at 2:00 pm and is always looking for more people! Join us if you love to sing or play an instrument. Convenor: Morven McCorquodale 519-843-5066. • Craft Group Join us for a good time on Wednesdays at 1:00 pm. Crafts made by the group are sold in the Centre’s Craft Shoppe year round as well as at the Annual Fall Bazaar & the Vendor Craft Show. All proceeds support the Centre. Newcomers welcome! No cost. Contact convenors: Jean Haines 519-843-4408 or Diane Thompson 519-787-4179 if you would like to join. Can’t decide what to buy? Gift certificates are also available! • Cribbage Group meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. They welcome new players and can teach you how to play. Convenor: Marlene Dowdall 519-843-3907. • Crokinole This fun group meets weekly on Wednesdays at 10:00
• Cycling Group (NEW!) Waiting for spring…weather permitting. Let us know if you are interested in joining this newly formed group. Please contact the Centre for days and times that the group meets and when they will be starting up. • Darts This group meets Thursday mornings at 10:00 am. Drop-in fee: $1 members or $2 non. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519787-8038. • Drama Group: The Victoria Park Players We are hoping to get this group going again! If you enjoy performing, this fun and lively group is for you. No experience needed. The group meets at pre-arranged times to practice and usually organize two performances a year. NOTE: We are looking for a volunteer to convene the group. If interested please contact the Centre. • Euchre Wednesday Afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch, otherwise $1 drop-in fee for members or $2 non. Contact Donna Wagenaar 519-843-4754. Thursday Evenings at 7:30 pm. Drop-in fee: $2 members or $3 non. Convenors: Marg Hamilton & Paul Nielsen 519-846-8799. • Genealogy This group will be starting up again in the spring session. If you are interested in joining, contact the Centre and we will keep you informed of the start up date in the spring. (Group will meet Thursdays at 1:15 pm). Bring your family history project to work on. Drop-in fee: $1 members or $2 non). Convenor: Margaret McCarney. • Guitar Join us Tuesdays at 1:00 pm. Will teach basic chords and strumming of some of your favourite songs. Learn proper instrument positioning and tuning. Bring a six string acoustic guitar. All levels welcome. Drop-in fee: $1 members or $2 non. Thanks to our volunteer instructor Al Soligo. • Line Dancing Wednesdays Afternoons from 3:00-4:30 pm. Come out for fun and exercise on Wednesdays to learn basic steps. Drop-in fee: $1 members or $2 non. Convenors: Anne & Ron Davidson. Thursday Mornings from 9:15-11:00 am. Beginner group for men and women. Drop-in fee: $1 members or $2 non. Convenors: Ray & Marie Burkitt 519-846-0036. Could you volunteer to help instruct this class?
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• Mah Jong Group meets Thursdays at 2:00 pm. This fun game of Chinese origin, played with tiles similar to dominoes, involves skill, strategy, calculation and a certain degree of luck. We will teach you how to play. Drop-in fee: $1 members or $2 non. • Movie & a Sundae Fridays at 1:00 pm we show great movies on a large screen. Drop-in fee: $2 members or $3 non to cover cost of refreshments - a “build-your own” ice cream sundae after the show. Thanks to Cherry Hill Video for sponsoring this program. Be sure to pick up the detailed movie description handout from the Centre. (NOTE: Feb. 21 movie begins at 2:00 pm and movies are cancelled on Feb. 14 & March 28 due to special events). Movies subject to change based on availability. Winter 2014 Titles: Jan. 3 Moonstruck Jan. 10 42 Jan. 17 Australia By Bycicle - Documentary Jan. 24 The Way, Way Back Jan. 31 Unfinished Song Feb. 7 The Holiday Feb. 21 @ 2:00 pm: All of Me Feb. 28 Something is Gotta Give March 7 Second Hand Lions March 14 Still Mine March 21 Amazing Racer • Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game is mainly about shot placement and game strategy, not power or strength. We will teach you how to play. Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: Peter Grimmer 519-843-1359. Tuesday & Thursday mornings 9:00-11:00 am. $2.75 drop-in fee. • Quilting Group All are welcome to join this group which meets Mondays at 1:00 pm. Contact Diane Thompson 519787-4179 or Jean Haines 519-843-4408. • Rug-Hooking (Traditional) This group meets Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon. Newcomers welcome. Drop-in fee: $1 members or $2 non. Contact the Centre 519-787-1814. • Scrabble We are hoping to get this group going again. Contact the Seniors Centre if you are interested. • Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners are most welcome. Drop-in fee: $1 members or $2 non. We will teach you the game. Convenors: Eileen McDougall 519-843-3077 & Fern Saunders 519-843-3777. • Table Tennis It’s fun, non-competitive play. Exercise in disguise! Group meets Thursday afternoons at 1:00 pm. Drop-in
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fee: $1 members or $2 non. Convenor: Valerie Benn 519-846-8160. Group is looking for a volunteer convenor. • Ukulele Band: Melody Makers Join us twice a week - Mondays & Fridays, 3:004:00 pm. No musical experience needed. Will teach any beginner. Bring your own ukulele. Contact Ken McCorquodale 519-843-5066. • Walking Groups Monday afternoons at 1:30 pm (including statutory holidays) meeting at the Centre to explore a different area each week. No cost. All walking levels welcome. Monday-Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles available for use. Contact: Donna Wagenaar 519843-4754. • Widow/Widower Support Group Join us the 3rd Tuesday of each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964. Drop-in fee: $1 members or $2 non. • Wii Bowling It involves some gentle exercise, improves strength, balance and coordination – and it’s fun! Easy to do and requires no previous experience. Can be played seated in a chair. Join us Tuesdays at 1:30 pm. Drop-in fee: $1 members or $2 non. • Wood Carving Group meets Wednesdays at 1:00 pm to learn and share knowledge. Bring your own carving tools. $3 drop-in fee (for members only) and includes wood. Instructor: Paul Spedaliere 519-787-2593. CENTRE SERVICES Weekly Wednesday Lunch Join us every Wednesday at 12:00 Noon. Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee. Depending on the menu, cost is $8-$12 members or $9-$14 non-members. Meet old friends or make new ones while enjoying a delicious and nutritious lunch. We also have a 50/50 draw. Stay for a social afternoon of euchre, bridge or crafts (no charge for these activities if you come for lunch). Also woodcarving or billiards (small drop-in fee applies). Full menus are listed in the monthly calendar. Reservations recommended. We host homemade fund-raising lunches and BBQ’s (in season) 2-3 times each month organized and prepared by the Centre’s Program Committee and volunteers (and we are always looking for volunteers to help). Refer to the Special Events Section for a full listing of the homemade fund-raising lunches. Garden Fresh Box A non-profit, fresh produce buying service to help you access affordable fresh fruits and vegetables and support local farmers. Service is operated by the Guelph Community Health Centre. Victoria Park Seniors Centre is one of many drop-off sites in Wellington County (but the only site Centre Wellington). Your order includes a newsletter with recipes. The box content changes from month to month because fruits and vegetables
are chosen in season at peak nutritional value. To order, contact Victoria Park Seniors Centre. Pay for your order by the 1st Friday of the month. Pick up your order on the 3rd Wednesday of the month at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Bring grocery bags. Program runs year round. $20 for large box, $15 small box (cash only). Order deadlines: January 3, February 7, March 7, April 4 Card Service Did you know that the Centre sends out cards to members? If you happen to know a member of the Centre who may be ill, recovering from an operation, requiring a sympathy card, etc., let us know at the Centre or contact our volunteer Outreach Coordinator: Linda Francis. Crafts for Sale Visit our lovely Craft Shoppe full of beautiful handmade items. All items are made by our talented Craft & Quilting Group volunteers and available for sale year round (gift certificates available). You will find some wonderful homemade crafts and collectibles, including baby clothing, knitted sets, quilts and blankets, sweaters, hats, mitts, scarves, and so much more. Available Mon.-Fri. 9:00 am-4:00 pm. All proceeds support Victoria Park Seniors Centre. Also check out the “Attic Treasures” for sale in the Craft Room where you might find that perfect one-of-kind gently used item. Monthly Calendar & Email Update Be sure to pick up a copy of the monthly calendar which list day-to-day programs, bus trips, special events, clinics and menus for Wednesday lunches. Free copies are always available at the Centre and also on the website www.centrewellington.ca (click on “Departments”, then “Parks & Recreation”, then “Seniors Centre”). We also send out a monthly email to those who are interested with updates on current programs and special events at VPSC including the monthly calendar. Let us know if you would like to receive this email. Library, Newspapers, Puzzles & Coffee Check out our wonderful collection of library books stocked by your generous donations. Drop by to read a book or borrow one to take home. Come for coffee and browse through the newspapers including the Toronto Star. We accept donations of current magazines for our coffee table. A large selection of jigsaw puzzles are available to borrow or try your hand at the ongoing puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults. Volunteer Opportunities There are a number of volunteer positions available: kitchen help, registration desk, foot clinics, special events, food preparation, activity leaders and committee work. Share your expertise. We are always looking for innovative programming ideas and the instructors to lead them. Volunteers who enjoy cooking
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are needed to help with our fundraising homemade lunches. For more information on volunteering contact Kelly Hall at the Centre 519-787-1814. Grocery Tapes Fundraiser Support the Centre by saving your grocery receipts when shopping at any Zehrs or L&M. We are collecting these grocery receipts to help support our programs. Simply drop off your receipts to the Centre. Free Income Tax Service This free income tax service is designed for lower income seniors. To find out if you qualify or to register for this service, please call the Community Resource Centre 519-843-7000. To pick up the necessary registration package, please drop by Victoria Park Seniors Centre or the Ontario Works Office located at 321 St. Andrew St. W, Fergus (the old OPP Station). WELLNESS CLINICS Blood Pressure Clinics FREE! Held the 1st Wednesday morning of the month from 10:30 am to 12:00 pm at Victoria Park Seniors Centre (see dates below). Kelley Eves, Nurse Specialist – Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information on how to control your blood pressure. No appointment needed – simply drop-in. Thanks to the Upper Grand Family Health Team for sponsoring this program. Clinic dates: January 8, February 5 & March 5 Chair Massage Clinic Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches and increase circulation. (No removal of clothes and no oils or lotions used). To book your appointment, call the Centre 519-787-1814. Appts. available the 2nd & 4th Wednesday mornings 9:00 am-12:00 pm. Cost: $10. Clinic dates: Jan. 8 & 22, Feb. 12 & 26, March 12 & 26 CNIB Low Vision Clinic FREE! A CNIB Low Vision Specialist will be at Victoria Park Seniors Centre on the 3rd Tuesday of the month from 9:30 am-12:30 pm. To schedule an appointment, please call Ruby van Eeken (Low Vision Specialist with the CNIB) 1-800-265-4127 ext. 5164. (Also, don’t miss the CNIB information seminar on age-related vision problems held March 10 @ 10:15 am). Clinic dates: January 21, February 18, March 18 Everyday Matters - Counselling A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-787-1814 to book your half hour appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience.
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Foot Care Clinics It’s important to prevent and treat foot problems. Have your feet assessed by a registered practical nurse. Your appointment will include cutting and filing toenails, reduction of corns and calluses when necessary, moisturizing the skin. Fee: $25. Appointments are necessary and do fill quickly. To book your appointment, call the Reception Desk at the Seniors Centre 519-787-1814. Bring a small towel with you. Veterans welcome (bring your DVA card). Please allow a minimum of 24 hours if you need to cancel an appointment to give time to contact someone on the waiting list. Appointments available: Tuesdays, 9:00 am-3:00 pm (& some Fridays) Hearing Screening Clinic Get your hearing tested by the Canadian Hearing Society. This test will identify the possibility of hearing loss. Simply call the Seniors Centre 519-787-1814 to book your free ½ hour appointment. (As well, don’t miss the upcoming seminar on Fri. Mar. 14: “So, my hearing’s not as good as it used to be, now what do I do?” presented by the Canadian Hearing Society). Friday, March 7 Appointments available: 9:00 am-2:30 pm Reflexology Deeply relaxing, reflexology works the reflex points in your feet that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. You will leave feeling relaxed and yet having renewed energy. Service provided by Certified Reflexologist, Karen Murtagh. To book your Monday afternoon appointment, call the Centre 519-787-1814. (30-minute appt. $20). Held Mondays (call for dates) Appts. available 1:00-3:30 pm Widow/Widower Support Group Join us the 3rd Tuesday each month at 1:00 pm. If interested in joining this group contact Convenor: Norma Seibert 519-843-7964. Drop-in fee: $1 member / $3 non. (We are looking for a volunteer to assist with the group). Upcoming dates: January 21, February 18 & March 18 BUS TRIPS We are always in the process of organizing new bus trips for Victoria Park Seniors Centre. Some trips may not be listed if arranged after this publication went to print. Contact the Centre for updates. Register early to avoid the disappointment of a sold-out/cancelled trip. We need a minimum number registered (sometimes up to 4 weeks in advance) depending on the venue. We travel by coach equipped with a washroom. All trips depart from and return to Victoria Park Seniors Centre. Return times are always approximate, depending on weather and traffic. (Note: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance).
St. Patrick’s Day Celebration – Rant Maggie Rant Travel to the Brantford Charity Casino for a fun morning and enjoy lunch (on your own) at the Casino then onto the Show “Rant Maggie Rant” St. Patrick’s Day Celebration at the Sanderson Centre in Brantford. This Stratford, Ontario based Celtic ensemble has been wowing audiences at festivals and concert halls in Canada and the US. Their repertoire combines contemporary compositions with traditional tunes to deliver an exotic blend of new and old, with contagious energy. Don’t miss this very engaging and exciting traditional Celtic ensemble. Joining them, with a combined experience of over 50 years of dance, are the instructors from the Sarnia School of Irish Dance. Also includes luxury coach transportation, driver gratuity, HST. Depart 9:00 am, return approx. 5:45 pm. Preregister. Monday, March 17 $55 member / $65 non Ripley’s Aquarium See the brand-new Ripley’s Aquarium of Canada, a world class attraction in the heart of downtown Toronto. The Aquarium is 135,000 square foot aweinspiring attraction with more than 1.5 million gallons of water depicting marine and freshwater habitats from around the world. View over 16,000 animals, including fan favourites such as sharks, jellies, rays, and green seat turtles. Lunch will be at the Hot House restaurant, located in downtown Toronto’s historic St. Lawrence Market neighbourhood offering great food and a comfortable atmosphere. Trip also includes luxury coach transportation, driver gratuity and HST. Depart 9:30am, return approx. 5:30pm. Pre-register. Thursday, April 10 $82 member/ $92 non Quebec Getaway Tremblant & the Eastern Townships Package includes: 6 days, 5 nights accommodation at Auberge Orford Park and in Tremblant, luxury coach transportation, taxes, bus driver and lodge gratuities, resort activities, TV in rooms, happy hour before lunch and dinner at Orford Park, outdoor swimming pool, nightly snacks and entertainment, 4 local excursions including a luncheon boat cruise. (Price listed is price per person). Cancellation insurance available for $40 per person. Sun. July 20 to Fri. July 25 Twin: $993.27, Triple: $970.67 Quad: $948.07, Single: $1,106.27 Lunch & Tour of Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance. Many dates to choose from (see below). Includes a delicious lunch at Heritage River, transportation (using the Seniors Transit) and the tour – all at no cost to you! Bus departs from the Seniors Centre at 11:45 am & returns you to the Seniors Centre at 2:15 pm. Limited seating. (If preferred, you can drive on your own). Enjoy
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a complimentary lunch at 12:00 pm and then a guided tour of the facility after lunch. Please pre-register at the Seniors Centre. Upcoming Dates: January 29, February 26 or March 26 PRE-REGISTERED FITNESS CLASSES PAR-Q / PAR-Med Forms All fitness participants must fill out a Physical Activity Readiness Questionnaire (Par-Q). Not only will it help guide your participation but will assist instructors in monitoring your progress. Those with certain medical conditions will need to fill out a PARmed-X form in consultation with their doctor. Forms are given at time of registration and should be returned by first day of class. Register early - space is limited. Attend another fitness class within the same session to make up a missed class (space permitting). Due to allergies, please avoid wearing scents to class. Please bring indoor running shoes when participating in any fitness class. NOTE: Our fitness instructors make every effort to modify exercises to suit individual needs. However, we ask that you find a class that is suitable for your physical needs rather than simply a convenient time. If you are unsure which class is suitable, please consult with one of our fitness instructors. It is recommended that your physician be consulted prior to the start of any activity. Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. We will use hand weights, body bars, tubing and other pieces of equipment. All equipment supplied. Instructors: Kelly Offer (Tues & Thurs) and Kristina Kelly (Mon). (No class Mon. Feb. 17). Pre-register. Mondays, 1:00-1:45 pm January 6–March 31 (12 classes) $60 member / $72 non Tuesdays, 9:30-10:15 am January 7–March 25 (12 classes) $60 member / $72 non Thursdays, 9:30-10:15 am January 9–March 27 (12 classes) $60 member / $72 non Thursdays, 10:30-11:15 am January 9–March 27 (12 classes) $60 member / $72 non Bone Fit Exercise program developed by Osteoporosis Canada and designed specifically for adults 50+ to help achieve good bone health and reduce risk for developing osteoporosis. For those with osteoporosis, it will help treat the disease, manage symptoms and avoid fractures. For each class, certified fitness instructor Kelly Offer, will guide you through exercises and provide information to help maintain bone strength, prevent bone loss and falls. Come dressed for a workout! (No class Feb. 17). Course fee partially
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offset with the assistance of a grant. Pre-register. NOTE: Combine Bone Fit with Nordic Pole Walking (for a 1 hour fitness class) and save. See fees below. Mondays, 2:30-3:00 pm January 6–March 31 (12 classes) Cost: $24 member (Bone Fit only) OR $42 (Bone Fit & Nordic Pole Walking) Nordic Pole Walking This outdoor pole walking program is a highly effective core muscle strengthening exercise that increases stability and balance. Poles reduce stress and weight on knee and hip joints. Learn proper techniques for breathing and posture. Increase your cardiovascular workout by over 25% and burn up to 46% more calories compared with regular walking. Join certified fitness instructor Kelly Offer for this fully integrated walking program workout. Come dressed for the weather. Customized poles provided. Course fee partially offset with the assistance of a grant. (No class Feb. 17). Preregister. NOTE: Combine Bone Fit with Nordic Pole Walking (for a 1 hour fitness class) and save. See fees below. Mondays, 3:00-3:30 pm January 6–March 31 (12 classes) Cost: $24 member (Nordic Pole only) OR $42 (Bone Fit & Nordic Pole Walking) Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training using hand weights, tubing or weighted bars. Participants should be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Preregister. Tuesdays, 8:40-9:25 am January 7–March 25 (12 classes) $60 member / $72 non Pilates for Osteoporosis & Osteoarthritis If you have been diagnosed with osteoporosis or osteoarthritis or want to increase core strength safely and effectively, this is the class for you. This class is taught with consideration for those with reduced bone density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. All equipment supplied. Instructor: Kelly Offer. Pre-register. Tuesdays, 10:30-11:15 am January 7–March 25 (12 classes) $60 member / $72 non Stability Ball Class 45-minute workout primarily using the stability balls, weights and bands. The body responds to the instability of the ball to remain balanced, boost metabolism and improve core strength. Exercises will be slow and controlled to focus on muscle building, balance and flexibility. All participants should be able to get up and down from the floor. Modifications can
be made. All equipment supplied. Instructor: Kristina Kelly. Pre-register. Tuesdays, 10:45-11:30 am January 7–March 25 (12 classes) $60 member / $72 non Post Rehab–Mobility & Stability (NEW!) As the title suggests this class will focus on those who have existing injuries or are fresh out of physiotherapy and looking for the next step. Gentle range of motion exercises for flexibility and gentle strengthening exercises for stability. Small class size means more individual attention. Instructor Kelly Offer is a certified Corrective Holistic Exercise Kinesiologist with the CHEK Institute, certified Pilates Instructor working towards a Post Rehab Exercise Specialist. She is currently teaching Physiotherapy Assisted Post Rehab Pilates Programs in and around Guelph. Pre-register. (Note: Class limited to 6 participants). Tuesdays, 11:30 am-12:15 pm January 7–March 25 (12 classes) $72 member / $84 non Thursdays, 11:20 am-12:05 pm January 9–March 27 (12 classes) $72 member / $84 non All Around Fitness This fitness class is geared to the beginner to intermediate level and will incorporate cardiovascular fitness, muscular strength and endurance, balance and flexibility. Variety of equipment will be used including stability balls. All equipment supplied. Instructor: Kristina Kelly. Pre-register. Wednesdays, 9:00-9:45 am January 8–March 26 (12 classes) $60 member / $72 non Men’s Fitness - Back to Basics If you have ever suffered from an episode of back pain (or simply want to avoid one) then this is the class for you. We will work on strengthening and conditioning your abs and back for reduced back pain, better stability and a flatter stomach. While the focus of this class is on the core, flexibility and balance training will round out the program. All equipment supplied. Instructor: Kristina Kelly. Pre-register. Wednesdays, 9:50-10:30 am January 8–March 26 (12 classes) $60 member / $72 non FREE Trial Class: DrumFIT A chance for you try out this fitness class. A fast-paced fitness program combining music, dance, rhythm and fun. For all ages and ability levels, using drumsticks and a stability ball. Instructor: Kerri Williamson. No charge but please pre-register. Wednesday, January 8 9:30-10:15 am DrumFIT A fast-paced fitness program combining music, dance,
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rhythm and fun. For all ages and ability levels, using drumsticks and a stability ball. All equipment supplied. Instructor: Kerri Williamson. Pre-register. Wednesdays, 9:30-10:15 am January 15–March 26 (11 classes) $55 member / $66 non Power & Strength An advanced level program designed for the active adult. We will incorporate various pieces of equipment to further increase your current level of fitness to above average. Participants must be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Pre-register. Thursdays, 8:40-9:25 am January 9–March 27 (12 classes) $60 member / $72 non Low Impact Cardio & Muscle An intermediate to advanced level, moderate to high intensity class for those with good mobility. Approximately 20 minutes cardio, 15 minutes of muscle and a stretch at the end. All equipment supplied. Instructor: Kelly Offer. Pre-register. Fridays, 10:30-11:15 am January 10–March 28 (12 classes) $60 member / $72 non Hula Hoop (NEW!) Feel like a kid again, using a weighted hula hoop for a new fitness regime! You will learn hula hooping skills while getting a great core workout. Equipment supplied but feel free to bring your own hoop. Instructor: Wendy McDonnell. Pre-register. 3 classes held the last Friday of each month. Fridays, 6:30-8:30 pm January 31, February 28 & March 28 (3 classes) $39 member / $42 non NEW! Coming Spring/Summer 2014: Basic Lacrosse Skills 101 for Seniors Ever wanted to learn basic lacrosse skills but never had an opportunity? Played in the past but hung up your lacrosse stick ‘ages ago’? If you’re a senior and want to participate in different outdoor exercises, while learning the art of passing, catching, and shooting with a lacrosse stick, this can be a lot of fun. All you need is an inexpensive lacrosse stick (Can. Tire, Walmart, etc. approx. $20), track pants or shorts, running shoes. Nets and balls supplied. No physical contact, just your eagerness to learn a different set of skills and have fun with others. 1-1.5 hrs. a week for 4-6 weeks (day and time to be determined in warmer weather). Instructor: Al Soligo. Call Al with any questions: 519-843-5852. Call the Centre to register. YOGA, TAI CHI & MEDITATION Tai Chi This slow-moving, meditative and gentle exercise helps restore and maintain fitness and flexibility. This non-strenuous introductory class is suitable for all ages and fitness levels. Instructor: Billye Milliken. Pre-
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register. (No class Feb. 17). Mondays, 9:00-10:00 am January 6–March 31 (12 classes) $66 member / $78 non Moderate Gentle Yoga In this class, while still being Gentle, we will begin to learn new postures, Pranayama (breathing practices) and include a bit of a longer Savasana (relaxation) at the end before a longer quiet seated meditation. We will continue to explore standing, seated and floor postures to increase our strength, balance and flexibility. Our bones need weight bearing postures to keep them healthy; our muscles need to continue to be both strong and flexible; and our joints need movement to keep their mobility. We practice with inward attention and respect for our bodies. You must be comfortable getting up from and down to the yoga mat. Please bring a yoga strap (or tie), a yoga mat and a small towel (2 blocks would also be good). Instructor: Karen Murtagh. (No class Feb. 17). Pre-register. Mondays, 10:40–11:55 am January 13–March 31 (11 classes) $88 member / $93.50 non Hatha Yoga for Relaxation This hatha yoga class helps you unwind from your day with a focus on relaxation. Classes will include warmups, long-held stretches and strong postures, both standing and floor postures, pranayama (breath work) and ending with a brief seated meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and a yoga block (or 2). Instructor: Karen Murtagh. (No class Feb. 17). Pre-register. Mondays, 5:15–6:30 pm January 13–March 31 (11 classes) $88 member / $93.50 non FREE Trial Class: Meditation (NEW!) A chance for you try out this class. See course description below. Instructor: Jill Davey. No charge but please pre-register. Wednesday, January 29 10:00-11:00 am Learn to Meditate (NEW!) We all experience stress and discontent. Insight Meditation gives us the tools and awareness to release this tension and discomfort from body, heart and mind. Learn to cultivate peace, contentment and wisdom. Studies now prove what the Buddha taught over 2600 years ago. Recent research has shown that meditation can reduce the damaging effects of stress and pain. Give yourself 6 weeks of direct experience, teachings and practice and see what all the talk is about. Commit to learning and practicing these ancient techniques that free the heart and mind. This session is suitable for beginners and experienced meditators alike. This is not a religious practice, all beliefs and faiths are welcome. Chairs are available for sitting or you can bring your own meditation cushion/bench and mat. Instructor: Jill Davey. Pre-register.
Wednesdays, 10:00-11:00 am February 12–March 19 (6 classes) $48 members / $54 non Yoga for Healthy Joints Join us each week for this 45-minute routine for our joints! Loads of ideas for moving, things you can do at home while watching t.v. or before you get out of bed in the morning. We’ll have a basic routine but will add on each week to keep it both familiar and fresh. Keeping ease of movement is so important for all of us and movement focused on our joints also builds strength in the surrounding muscles. You are welcome to do the movements sitting in a chair or on a yoga mat but everyone needs to bring a yoga mat because some of the practice will be standing. We will also learn some breathing practices and how to use movement as meditation. Instructor: Karen Murtagh. Pre-register. (Please note slight time change from the fall session.) Wednesdays, 11:15 am-12:00 pm January 15–March 26 (11 classes) $66 member / $71.50 non Yoga Fundamentals This 1½ hour class incorporates lying, seated, kneeling and standing postures. Explore opening, breathing, stretching and strengthening in the context of mindfulness, community and joy. Instructor: Jill Davey. If you are unsure which yoga class is the best fit for you, contact Jill 519-993-7480 to inquire. Please bring a yoga mat and yoga block to class. Pre-register. Thursdays, 11:10 am-12:40 pm January 16–March 20 (10 classes) $80 member / $85 non FREE Trial Class: Chair Yoga A chance for you try out this fitness class. See course description below. Instructor: Kristina Kelly. No charge but please pre-register. Thursday, January 9 12:10-1:10 pm Chair Yoga (NEW!) Chair Yoga has the same benefits as regular yoga, but takes away the need to get up and down for people with limited mobility. The chair is used for stability in standing postures, modified seated postures, a prop for limited flexibility and a place for quiet breath work. Bring a yoga mat if you wish to try the floor option. This class is suitable both for beginners and for those who have done yoga before but who would prefer to not do floor postures. This class is also suitable for those who wish to try the floor, but can ease back into the chair poses as needed. Instructor: Kristina Kelly. Pre-register. Thursdays, 12:10-1:10 pm January 16–March 27 (11 classes) $77 member / $82.50 non Gentle Yoga (NEW!) In this one-hour Gentle yoga class we will (as with the Moderate Gentle yoga class) explore standing, seated and floor postures to increase our strength, balance and flexibility. Our practice will include slow and mindful
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movements, short holds of poses and opportunities to rest in between. This class is ideal if you are new to yoga or if you simply prefer a quiet, gentle practice. We practice with inward attention and respect for our bodies. Modifications will be offered to both ease and deepen postures and movements. Please bring a yoga strap (or tie), a yoga mat and a small towel (2 blocks would also be good). Instructor: Karen Murtagh. Preregister. Fridays, 11:40 am-12:40 pm January 17–March 28 (11 classes) $77 member / $82.50 non Two Hours of Yoga (NEW!) You are invited once a month on a Friday afternoon to enjoy a luxurious two-hour yoga class with a focus on relaxation. Give yourself some time. Time to sit and to stretch and to breathe. Explore your yoga posture. Savour your stretches. Relax into them. Breathe without rushing. This is your time. All levels welcome. Please bring a yoga mat, a tie or yoga strap, a towel and/or blanket and 2 blocks if you have some. Instructors: Karen Murtagh, Jill Davey. Pre-register. 3 classes held monthly. Fridays, 2:00-4:00 pm January 17, February 14, March 14 (3 classes) $48 member / $51 non REGISTERED DANCE PROGRAMS Belly Dance This beginner course covers four styles of dance: Oriental, Folklore, Fusion & Tribal. Great fun! This class allows you to merge into the belly dance world. Come dressed the same as you would for a yoga class. Instructor: Lise Stewart. (No class Feb. 17). BONUS: For those registered in this class, you can attend the Saturday morning drop-in belly dancing class for $2 per class (see description below). Pre-register. Mondays, 9:00-10:30 am Janaury 6–February 10 (6 classes) $39 member / $45 non -&/orMondays, 7:00-8:30 pm Janaury 6–February 10 (6 classes) $39 member / $45 non Mondays, 9:00-10:30 am February 24–March 31 (6 classes) $39 member / $45 non -&/orMondays, 7:00-8:30 pm February 24–March 31 (6 classes) $39 member / $45 non The Jewels of Shalimar – Saturday Class (Belly Dance Troupe Formation) This weekly Saturday drop-in class is divided into four parts: Tribal, Folklore, Oriental and Fusion. Come dressed the same as you would for a yoga class. Instructor: Lise Stewart. Saturdays 10:00 am-12:00 pm
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Weekly drop-in fee: $2 (if registered in a Monday class) $10 (if not registered) FREE Trial Classes: Zumba Gold® A chance for you try out this class. See course description below. Instructor: Sarah Schleen. No charge but please pre-register. Come to one or both! Monday, January 6 12:00-12:45 pm -&/orFriday, January 10 9:40-10:25 am Zumba Gold® Get groovin at your own pace! The easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. Instructor: Sarah Schleen of Shakti Power Studio and certified Zumba Gold instructor. (No class Feb. 17 or Mar. 28). Pre-register. Mondays, 12:00-12:45 pm January 13–March 31 (11 classes) $82.50 member / $93.50 non Fridays, 9:40-10:25 am January 17–March 21 (10 classes) $75 member / $85 non NEW! Coming Spring 2014: Zumba Gold® - Seated Let us know at the Centre if you are interested in trying this new, gentler Zumba Class to start in the Spring Session. Instructor: Sarah Schleen. **NOTE: Take any of two registered fitness/dance courses per week (per person) and save $5 OR take three fitness courses per week (per person) and save $10 (excluding Bone Fit, Nordic Pole Walking & Beginner Fitness Class). COMPUTER CLASSES Daytime/Evening/Weekend Internet Basics Are you new to the internet? Have you tried going online but found it confusing? Learn how to use an internet browser, how to search for websites, and how to be safe online. Some mouse experience needed. Instructor: Dushan Grunstein. Pre-register. Friday, January 3, 12:30-2:30 pm $22 member / $26 non iPad Find out how to download apps and install on your iPad. Learn to use the 4 finger swipe and 5 finger pinch. Find out what apps are running and how to close them. Create folders and organize your apps for a less cluttered home screen. Find your user settings. Sync your iPad to iTunes, plus more useful tips and tricks to get the most from your iPad. Bring your iPad to class (and a laptop if you have one). Frank Irvine, The
Computer Tutor. Pre-register. Friday, January 10, 12:30-2:30 pm $22 member / $26 non -orWednesday, February 12, 7:00-9:00 pm $22 member / $26 non -orMonday, March 3, 7:00-9:00 pm $22 member / $26 non Picture Perfect – Managing your Holiday Digital Images Digital cameras and scanners are now found in most homes and offices and have great potential to enhance projects and services if used effectively. This course will share practical strategies and techniques for managing and using digital images acquired through digital photography or scanning. Learn how to enhance and manage images using simple desktop applications, incorporate them into documents and projects, and place them online via applications such as Web E-mail and Facebook. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, January 11, 9:00 am-1:00 pm $44 member / $52 non -orSaturday, February 22, 1:00 -4:00 pm $44 member / $52 non E-readers and iPads Looking to buy an e-reader or iPad or just want to know more about them? Then come to this class and learn what e-readers and iPads are, see some of the models that are available, how to set them up and features available and how to use the library to find eBooks for the e-reader. Bring your iPad with you if you have one. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, January 11, 1:00-4:00 pm $33 member / $39 non -orSaturday, February 22, 9:00 am-12:00 pm $33 member / $39 non Kobo E-Readers Looking to learn about Kobo e-readers? You’ve come to the right place…with Kobo, reading couldn’t be easier. This demonstration class will show how to download books from Kobo as well as the library. Due to Adobe Digital Editions administrative rights, lab computers will not be used to download books. Instructions will be provided for tasks such as navigating to eBOOKS, deleting eBOOKS and navigating through settings. Bring your Kobo e-reader and those with laptops can bring them as long as the required software is installed (Adobe Digital Editions & Kobo Desktop). Instructor is willing to help install prior to class if required, but please note no refunds will be issued for this course once this takes place. Please have a valid library card and PIN Number (any Wellington County Library can set you up with a PIN). Step by step handouts will be provided for future reference. Instructor: Frank Irvine. (If you don’t have a Kobo or have a different e-reader
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you are still welcome to attend - with a valid library card & pin number). Pre-register. Monday, January 13, 7:00-9:00 pm $22 member / $26 non -orWednesday, February 19, 7:00-9:00 pm $22 member / $26 non -orFriday, March 7, 12:30-2:30 pm $22 member / $26 non Windows 8 (NEW!) Did you recently purchase a new computer with the Windows 8 operating system? Are you finding it difficult to navigate and locate your programs, email and other applications? Learn some effective tips and tricks to overcome Windows 8. This class will show you useful keyboard shortcuts to navigate your way around the many new screens and menus. Find out how to quickly see what APPS (programs) are running on your computer and learn how to close them now that the “X” close button is no longer available. Miss the START button? You don’t need it anyway; find out how to quickly locate your programs. Find out what the Charm Bar is used for, what the Metro Page is and how to get to your Desktop. Users should bring their Windows 8 laptop, those with desktop computers can follow along in class, detailed handouts will be provided. Instructor: Frank Irvine, The Computer Tutor. Pre-register. Friday, January 17, 12:30-2:30 pm $22 member / $26 non -orMonday, February 10, 7:00-9:00 pm $22 member / $26 non -orWednesday, March 12, 7:00-9:00 pm $22 member / $26 non Social Networking Don’t be left out of the communications world. Attend this overview to social networking and learn all about making new contacts, sharing information, and connecting with friends using Facebook, Twitter, and YouTube. (You will need an e-mail account that you can access on the internet to sign up for any of these services.) Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, January 18, 9:00 am-12:00 pm $33 member / $39 non -orSaturday, March 8, 1:00-4:00 pm $33 member / $39 non Save My Files Do you want to preserve the digital photographs you took on vacation instead of taking up precious space on your hard drive? Or keep a digital record of your house inventory to store in a safety deposit box? This course demonstrates how to save all of your files to CD/ DVD/USB or other media. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Note: This is a presentation style class. Saturday, January 18, 1:00-4:00 pm
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$33 member / $39 non -orSaturday, March 8, 9:00 am-12:00 pm $33 member / $39 non Computer Beginner Part 1 (NEW!) (Note: Windows 8 users may want to take the Windows 8 class first as a pre-requisite for this course as you will need to understand how to navigate with Windows 8 operating system). In this 2 evening, 4 hour total class students will learn about their keyboard layout especially those with laptops. Gain new skills by mastering keyboard shortcuts. Learn how to quickly connect to a wireless network and get on the internet. Find out what your task bar is for and where to find it. Find all the programs that are installed on your computer and how to access them. Learn how to add and remove programs and especially how to remove unwanted software that has been unwillingly installed on your computer. Find your photos, music and downloads. If possible, bring your own laptop. Instructor: Frank Irvine, The Computer Tutor. Preregister. Monday & Wednesday, 7:00-9:00 pm January 20 & 22 (2 classes) $44 member / $52 non -orFridays, 12:30-2:30 pm February 7 & 14 (2 classes) $44 member / $52 non -orMonday & Wednesday, 7:00-9:00 pm March 17 & 19 (2 classes) $44 member / $52 non Computer Beginner Part 2 (NEW!) In this 2 evening, 4 hour total class student will learn how to download & attach files to/from email messages. Learn how to bookmark and mange your favourite web sites. Learn some basic maintenance procedures and how to get free anti-virus. Find out how and why it’s important to make a repair disk BEFORE your computer crashes. Learn how to copy from “A” and paste to “B”. Bring your questions and challenge the instructor for something you would like to learn. If possible, bring your own laptop. Note: pre-requisite for this class is Part 1 and for those using Windows 8, the Windows 8 class). Instructor: Frank Irvine, The Computer Tutor. Pre-register. Monday & Wednesday, 7:00-9:00 pm January 27 & 29 (2 classes) $44 member / $52 non -orFridays, 12:30-2:30 pm February 21 & 28 (2 classes) $44 member / $52 non -orMonday & Wednesday, 7:00-9:00 pm March 24 & 26 (2 classes) $44 member / $52 non New Computer Know How – Software & Security
Learn what software is on your computer and what it does. This course will allow you to better understand your computer and all the applications it has for you to use. Will include information on printers and security features. Some mouse and keyboard experience needed. Instructor: Dushan Grunstein. Pre-register. Friday, January 24, 12:30-2:30 pm $22 member / $26 non One-to-One Computer Assistance (NEW!) Need some one-to-one computer assistance? Just about everyone with a computer runs into problems. Don’t struggle when there is help available. Sign up for your 1-hour appointment time prior to the clinic. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, January 25 Appts. available from 9:00 am-12:00 pm & 1:00-4:00 pm $28 member / $32 non-member (1 hour appt.) -orSaturday, March 15 Appts. available from 9:00 am-12:00 pm & 1:00-4:00 pm $28 member / $32 non-member (1 hour appt.) Facebook Learn about key features of this popular website and how to use them to connect with friends and family. Learn to create a personal profile, add friends, exchange messages and share pictures. We will also discuss the important issue of privacy settings. You will need an email account that you can access on the internet. Instructor: Dushan Grunstein. Pre-register. Friday, January 31, 12:30-2:30 pm $22 member / $26 non Photos & Your Computer This is a 2-part series on getting photos from your camera onto your computer and then sending them to an on-line photo processor for printing and or creating a personalized photo album. (Sign up for one or both depending on your skill level). Pre-register. Part I: Getting Photos from Your Camera to Your Computer Pre-requisite: A digital camera and some computer knowledge. This class will show you the steps to get the photos on your camera onto your computer. The focus will be on file management, finding your photos on your computer and keeping them organized. Learn how to drag and drop your camera pictures right onto your computer. Learn how to tag your photos, learn the benefits of tagging to find photos quickly. A great way to identify people in a photo by applying multiple tags. Searching for that beautiful sunset photo from 3 vacations ago? Tag it and your search dilemma will be solved! Instructor: Frank Irvine, The Computer Tutor. Pre-register. Monday, February 3, 7:00-9:00 pm $22 member / $26 non -or-
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Friday, March 14, 12:30-2:30 pm $22 member / $26 non Part II: On-line Printing & Creating Personalized Photo Albums & Other Printed Material Pre-requisite: Knowing how to get pictures from your camera to your computer. This class will focus on up-loading your photos from your computer to an on-line publisher such as Blacks, Zehrs or Walmart. Create a memorable photo album of your latest trip, personalized just for you. Or create a made to order calendar using photos you up-load. The class will focus on a photo album although the same method will apply for other items. Instructor: Frank Irvine, The Computer Tutor. Pre-register. Wednesday, February 5, 7:00-9:00 pm $22 member / $26 non -orFriday, March 21, 12:30-2:30 pm $22 member / $26 non REGISTERED SPECIAL INTEREST COURSES NOTE: Refer to the “Drop-in Activity” section for a listing of all the drop-in activity groups offered at the Centre in addition to the following registered courses: “FUN”damentals of Drawing Drawing can be both fun and creative and is easily learned. Learn how to draw objects, buildings, landscapes, animals, people. All you need to start are: pencils, paper and a desire to learn…A wonderful hobby for seniors of any age. Beginners to advanced welcome. Instructor: Jim O’Haire. Pre-register. Wednesdays, 9:30-11:30 am January 8–March 12 (10 classes) $86 member / $91 non “FUN”damentals of Watercolour In just two lessons you will have produced a beautiful watercolour. All you need is a few simple supplies and a desire to learn. Whether you are new to painting or experienced, I guarantee success. Come and join this fun class. We are all born artists. Instructor: Jim O’Haire. Supply list available at registration. (No class Feb. 21 & Mar. 28). Pre-register. Fridays, 9:30 am-12:00 pm January 10–March 21 (10 classes) $86 member / $91 non Introductory Ayurveda Workshop (NEW!) You’ve heard of yoga? Ayurveda is the sister science to yoga. They go hand in hand! Ayurveda is an ancient yet completely relevant way of looking at our health. According to Ayurvedic principles we are a part of the natural world and based on this we can adopt natural methods in taking care of ourselves. Nature = Ether, Air, Fire, Water and Earth. We each have the five elements but to varying degrees. Understanding foods, routines, types of exercise and so forth that can balance your nature gives you the power to enhance your life. This is not meant to replace your health care
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practitioner but to add loads of tools to your own personal health care kit. Instructor: Karen Murtagh. Pre-register. Friday, January 24, 2:00-3:00 pm $9 member / $11 non
practical tips and tools you can use to manage stress to increase your personal resilency. Instructor Nancy Revie. Pre-register. Friday, February 7, 10:00-11:30 am $22 member / $26 non
Ayurveda: Daily Practices and Seasonal Rhythms (NEW!) Having either attended the Intro to Ayurveda workshop or some prior knowledge of Ayurveda, we will delve a little deeper into its practical applications. These include general daily Ayurvedic practices such as cleansing; timing for eating, sleeping and exercising; and yoga practices. We will also explore how we can adapt these based on seasonal changes. You are welcome to ask questions and interact with the information presented. Instructor: Karen Murtagh. Pre-register. Friday, March 7, 2:00-4:00 pm $18 member / $22 non
Bridge Tricks I Want to Make My Contract Some bridge playing experience required. Learn bidding to improve your results. Pre-register. Instructor: Don McNiven. Thursdays, 9:30-11:30 am January 30–March 20 (8 classes) $39 members / $45 non
Rubber Stamping / Card Making Beginner to advanced stampers will enjoy this fun, hands-on card-making workshop. Create your own personalized greeting cards and learn other crafty ideas. Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Pre-register. Tuesday, Feb. 11, 9:30-11:30 am $3 member / $5 non Conversation en français Venez au centre pour parler en français pendant une heure. Rencontrez des autres qui aimeraient bavarder et discuter les sujets variés. Volunteer Convenor: Virginia Burns 519-846-0642. Pre-register. Tuesdays, 7:00-8:00 pm January 7–March 31 Drop-in fee each class: $1 member / $2 non (Pre-registration required.) Emotional Freedom Technique (EFT) EFT is a user friendly, versatile healing aid that helps us open our heart and mind to receive healing. It does this by clearing/releasing emotions, beliefs, perceptions and images stuck in our energy system that interfere with our life giving energy flow. You will learn how to use the tips of your fingers to lightly tap on various energy spots located on the face and body. The process of gently tapping on these meridians or body points allows the body’s physical energy system to engage with the mind and this helps achieve alignment between the two. The seeming simplicity of the tapping process makes is hard to believe that such amazing results can be achieved with this tool. Instructor Gloria Nye has her Advanced Certification in EFT. Pre-register. Thursday, February 6, 9:30-11:30 am $22 member / $26 non Stress Relief 101 During this interactive session, you will learn how to identify, cope and conquer stress in your life. Identify and deal with stress factors before they progress. Learn
First Steps to Play Bridge Do you want to learn the game or just need to brush up on your skills (if you haven’t played in awhile)? Join instructor Don McNiven in a fun and relaxed atmosphere. Pre-register. Thursdays, 1:30-3:30 pm January 30–March 20 (8 classes) $39 members / $45 non 55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common age-related changes in vision, hearing, and reaction time. Gain more confidence behind the wheel. Instructor: Susan Stamm (Certified Professional Driving Instructor). Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Please pre-register at least week in advance. Bring a bag lunch. Friday, January 31, 9:30 am-2:30 pm $49 member / $58 non SEMINARS & WORKSHOPS NOTE: Even though payment is not required ahead of time for these seminars & workshops, please pre-register or book an appointment in advance. Payment accepted at the door. Finding Your Way Finding Your Way, a new wandering prevention program funded by the Ontario Government, will help prevent people with dementia from “wandering” and going missing, and also help caregivers and other family members prepare for such incidents, if they occur. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Pre-register. Monday, January 6 @ 10:15 am $1 member / $3 non Fruits & Vegetables Are You Getting Enough Every Day? Enjoy this interesting nutrition talk on the importance of fruit and vegetables in your diet every day. We will
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explore the different colours of fruits and vegetables and what each has to offer nutritionally. Please join us for this informative and tasty session presented by the Community Food Advisors with the Public Health Unit. Pre-register. Monday, January 13 @ 10:15am $1 member/ $3 non Moving, Downsizing and Decluttering: Effective Strategies for Everyone Moving house and home is a multi-faceted project involving sorting, deciding, organizing, packing, labeling, lifting, etc. Sounds like fun? No worries… learn tried and true strategies to help you get moving on your move or home organization project. Theresa Shelton of T’s Complete Move Solutions will share her decluttering and moving tips and leave you with an effective action plan to achieve an organized home and a satisfying and stress free (or at least greatly reduced!) transition. Pre-register. Thursday, January 16 @ 10:00 am $1 members / $3 non Making Your Money Last: 10 Principles for Living in Retirement Whether you are nearing retirement or have already retired, saving money is just the first step. You also have to make it last. This seminar provides practical ways to manage your money in retirement, with the goal of providing reliable income. You want to spend retirement your way. Make sure your money lasts as long as you need it. Presented by James Rankin, Financial Advisor with Edward Jones. Pre-register. Friday, January 17 @ 10:00 am $1 member / $3 non Australia by Bicycle Join us for a unique “Down Under” experience including documentary film and live music by an Australian musician. In the summer of 2012, Elora resident Ian Evans completed an epic adventure to cycle across Australia alone and unsupported. The 57-day, 5,000 km trek highlights the struggles through the desert and across the Great Dividing Range in winter, but above all it is about the Australian people Ian met and interviewed along the way. It is about their generosity in providing help, food and on one notable occasion a free beer in the middle of the desert! Hear about a unique country that has 20 million people, 40 million kangaroos and 100 million sheep and is also home to the world’s deadliest spiders and snakes. Relive the challenges of the trip including carrying over 50 days of dried food, camping in the desert, dodging dead kangaroos and avoiding the “road trains”. Ian Evans is an adventurer and motivational speaker. He is a joint founder of the Elora Adventure Club and has been on many other “Lunatic Excursions” around the globe. Ian is joined by resident K-W Australian entertainer Peter Shaw. Peter has provided the soundtrack to the film and will entertain us with music and stories from “Down Under”. Pre-register. Friday, January 17 @ 1:00 pm By donation at the door
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Romania Travelogue Explore Romania, an Eastern European gem including the pastoral lands of Transylvania, the Carpathian Mountains, and the quaint villages, farms and traditional lifestyles found in the northern region of Maramures. Romanian, Hungarian and German cultures have existed side-by-side for hundreds of years. UNESCO World Heritage Sites include the Painted Monasteries. Volunteer Presenter (and member of the Centre) Barbara Sykes, visited Romania this past fall. Don’t miss this interesting talk and presentation. Preregister. Monday, January 20 @ 10:15 am $1 member / $3 non Learn to Play Bid Euchre Join in the learning seminar with volunteer instructor Andrea Corner to learn how to play this interesting card game. It’s easy and you’ll learn quickly. Pre-register. (If you can’t make the date, please contact the Centre and we will arrange an alternate time with the instructor). Tuesdays, January 21 @ 10:00 am $1 members / $3 non Brain Gym Improve your brain fitness! Challenge yourself in this fun and interactive session to help you on your way to improving memory, concentration, balance and coordination. This unique program is based on current scientific research on how the brain functions. Research studies show keeping your brain active and alert slows down or reverses some of the symptoms of aging, such as lack of concentration, poor recall, limited thinking patterns and inability to learn new material. Thanks to Heritage River Retirement Residence for sponsoring and presenting this program. Three sessions to choose from (attend one or all of them). Each session fee: $1 member / $3 non. Pre-register. Thursday, January 23 @ 3:00 pm -&/orThursday, February 20 @ 3:00 pm -&/orThursday, March 20 @ 3:00 pm Sudoku Fun! Want to learn how to do this puzzle that so many people seem to be doing these days? Find out why it is so addictive! Or maybe you have tried doing it but can’t seem to get beyond the easy or intermediate level? Learn some tips to help you on your way to solving the puzzles quickly and without mistakes! Those who have taken this workshop before are welcome to take it again as a refresher. (Thanks to volunteer Bud Fauteux for leading these sessions). Drop in fee: $1 members/$3 non per session Three workshop dates to choose from or attend them all! Please pre-register. Friday, January 24, 9:30-11:30am Friday, February 21, 9:30-11:30am Friday, March 21, 9:30-11:30am Homeopathy for Chronic Ailments Homeopathy is a holistic, complementary medicine that can be used for both acute and chronic ailments.
Because it is a very dilute medicine, it is gentle, nontoxic, non-allergenic and has no side-effects. You can easily learn enough about it to treat yourself and family for colds, flus and first aid. For chronic ailments it is best to seek help from a qualified Homeopath. This is session presented by Marg Gollinger, Homeopath (DSHM). Find out how homeopathy can help with women’s health issues, children’s behaviour problems, heart health, depression and anxiety, allergies and other chronic ailments. Pre-register. Friday, January 24 @ 10:30 am $1 members / $3 non Winter Driving Information Session This session will cover the winter driving conditions (roadways and surfaces), snow removal criteria for the province, how to prepare your vehicle for winter driving, personally preparing for a longer winter drive, what to do in a skid and what to do if you get stuck or stranded. Presented by John Warkentin, South-West Regional Planner with the Road Safety Marketing Office, Safety Policy & Education Branch of the Ministry of Transportation. Pre-register. Monday, January 27 @ 10:15 am $1 member / $3 non Pampering Session Pamper yourself today! New year – new look! Join Karen Simoneau, Mary Kay representative for an enjoyable and relaxing session. Enjoy a facial and some extra pampering, skin care tips and colour suggestions. Also included – a scarf tying demonstration by Jean Jackson. Take time out for yourself and enjoy a bit of pampering. Bring $2 supply fee to class. Free gift for all participants! Pre-register. Friday, January 31 @ 10:00 am $2 drop-in fee Travel Insurance 101 and Information for Extended In-Province Health Care Coverage. Have you ever thought: I wish I would have known that about my travel insurance before I went on vacation… Or maybe you’ve bought insurance without really knowing what you are covered for? Attend this session to be able to ask the right questions before purchasing insurance: Why purchase travel insurance? How do I prepare to get travel insurance? Understanding the stability clause. Travel insurance options. Also, with this presentation learn of options that will cover you in Ontario when OHIP or CCAC doesn’t. In the event of a loss of independence and/or cognitive impairment you will have the means to select the appropriate level of care and avoid placing physical and financial hardship on family. Above all, it preserves your dignity. It allows you to remain in your own home rather than being placed in a facility, while maintaining everybody’s standard of living and protecting the family’s financial security. Presented by: Stacey Aarssen, Sentry Group. Pre-register. Monday, February 3 @ 10:15 am $1 member / $3 non
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Stamp Appraisal Clinic Many of us have a stamp collection put away somewhere in a box. Have you ever wondered about its value? Now’s your chance to have it viewed and appraised. Book your appointment prior to the clinic by calling the Centre. Thanks to volunteer Richard Stewart for running this clinic. (NOTE: We are also hoping to start up a stamp-collecting group. If interested, contact the Centre.) Tuesday, February 4 (appts. available from 9:30-11:30 am) $1 member / $3 non What’s New? This talk looks at some of the latest and most interesting news stories about research and dementia. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Pre-register. Friday, February 7 @ 1:00 pm $1 member / $3 non My Greatest Adventure – The Story of the Monarch Butterfly Monarchs need your help. Learn about their spectacular annual migration and study the challenges facing this species at risk. Discover how you can help Monarch butterflies. Presented by Jennifer Tremeer, Education and Interpretive Services Coordinator from the Cambridge Butterfly Conservatory. Pre-register. Monday, February 10 @ 10:15 am $1 member / $3 non Helping You Live Independently in Your Own Home What will you do when you can no longer cope at home by yourself? Find out what community health services are available to you and also how to access long-term care in our region. presented by Nadine Bell from the Waterloo-Wellington Community Care Access Centre who will discuss the application process and how to know which is the best choice and when. Pre-register. Monday, February 24 @ 10:15 am $1 member / $3 non Osteoporosis Join us to learn more about osteoporosis. This presentation will discuss the definition of this bone disease, as well risk factors for its development. We will discuss the cause and progression of bone loss, and the methods for diagnosis. It will also cover management of osteoporosis, including lifestyle, nutrition, medications and prevention. Presented by Katherine Ayranto, Pharmacist with Target Pharmacy. Pre-register. Friday, February 28 @ 1:00 pm $1 member / $3 non Expanding Your Palate: Healthy Eating for Healthy Aging Quiona, amaranth and couscous, Oh My! Curious about these funny named grains and other “fad” foods? Join, Rebekah Keith, in-store registered dietitian with Zehrs Markets Fergus, to learn about the truth behind these
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newly hyped foods. Investigate their nutritional quality and uses and leave with at least 3 new recipes. March is National Nutrition Month so a perfect time for healthy eating! Pre-register. Monday, March 3 @ 10:15 am $1 member / $3 non
aids, communication strategies, assistive living devices and community supports. Presented by: Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Pre-register. Friday, March 14, 9:00 am-12:30 pm $5 (donation to Canadian Hearing Society)
The British Family: A History In this talk, Kevin looks at the many forms of the British family in modern history, exploring patterns of marriage, child-bearing, mortality and migration, and exploring how family-formation was influenced by work opportunities, property transmission strategies, and even, occasionally, affection! Speaker Kevin James holds a PhD from Edinburgh University and is Associate Professor of Modern Scottish History at the University of Guelph, where his research and publications focus on tourism and travel history and comparative Irish and Scottish economic and social history. Pre-register. Thursday, March 6 @ 1:00 pm $1 member / $3 non
Get Your Money! - Understanding Ontario’s Tax Credits & Benefits for Seniors (presented by Ont. Ministry of Finance) Are you receiving all the Ontario tax credits and benefits you are entitled to? Do you know about: • Healthy Homes Renovation Tax Credit • Ontario Trillium Beneft (Sales Tax Credit, Energy & Property Tax Credit, Norther Ont. Energy Credit) • Senior Homeowner’s Property Tax Grant • Guaranteed Annual Income System (GAINS) • Non-refundable tax credits such as the disability amount and medical expenses Attend this seminar to see what credits and benefits you may qualify for, how to apply and how to obtain more information. One of the seminar’s key messages is to file your tax returns, even if you don’t owe any tax, and get your money. Although not intended as a discussion on individual tax situations there should be time at the end for a general questions & answers. Presented by Jeremy Bertrand, Tax Advisory Specialist, Ministry of Finance. Friday, March 14 @ 1:00pm $1 members/$3 non
You and Your Eyes – Eye Conditions and Diseases of Aging A representative from CNIB will talk about some common eye problems such as cataracts, glaucoma and macular degeneration. They will be bringing a selection of technical aids such as magnifying devices, etc. for everyone to have a look at. Pre-register. Monday, March 10 @ 10:15 am $1 member / $3 non Grocery Store Tour – Busting Nutrition Myths Have you ever thought...”Healthy food costs too much!” or “It’s impossible to meet Canada’s Food Guide!”? Join Rebekah Keith, in-store dietitian at Zehrs Markets Fergus, as she busts common nutrition myths while providing you with the hands-on skills to make healthy choices when shopping. Learn how to accurately read nutrition labels and make sure your grocery cart is nutritious. Length: 1 hour. Please preregister at the Seniors Centre. Registered individuals will then meet Rebekah at the Customer Service Desk at Zehrs Markets Fergus. Tuesday, March 11, 10:30-11:30 am No charge I Remember Better When I Paint This inspiring film features both personal stories and initiatives that are bringing people affected by Alzheimer’s disease to art and creative workshops. The results are remarkable. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Pre-register. Thursday, March 13 @ 10:00 am $1 member / $3 non So, My Hearing is Not as Good as it Used to Be, Now What Should I do? Join us for this workshop on how to deal positively with the change in your hearing. Topics covered: dealing with hearing changes, hearing assessment, hearing
Senior Driving Renewal Information Session This session will cover the driver’s licence renewal process. Topics: What you can expect when you turn 80 years old, aging and driving, how aging factors can affect your ability to drive safely, physical limitations and vision, warning signs, traffic roundabouts and when its time to hang up the keys. Presented by John Warkentin, Ministry of Transportation. Pre-register. Monday, March 17 @ 10:15 am $1 member / $3 non Coin Appraisal Clinic Have you wondered about the value of those coins you’ve been saving? Coin expert and volunteer, Donald Quant, will value and identify your coins and trade dollars. He has been an avid collector all his life and has extensive knowledge to share. Book your appointment prior to the clinic by calling the Centre. Thursday, March 20 (appts. available from 2:00-4:00 pm) $1 member / $3 non Chronic Obstructive Pulmonary Disease (COPD) This seminar will discuss COPD; its causes as well as its signs and symptoms. We will learn more about COPD pathophysiology and the methods of diagnosis. Management and prevention of the disease will also be covered, including exercise, medications and treatment of acute episodes. Inhaler devices can be demonstrated
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and screening will be available to assess risk of COPD. Presented by Katherine Ayranto, Pharmacist with Target Pharmacy. Pre-register. Friday, March 21 @ 1:00 pm $1 member / $3 non Vegetarian Meals Explore the advantages and challenges of limiting meat intake and the nutrition concerns of vegetarian diet including getting enough protein in your diet and healthy meal planning. Please join us for this informative and tasty session presented by the Community Food Advisors with the Public Health Unit. Pre-register. Monay, March 24 @ 10:15am $1 member/$3 non Lifestyle Guidelines for Vital Aging Learn how regular moderate physical activity and healthy nutrition maintains physical and mental vitality for the years to come. Find out about: • The importance of metabolism for physical and mental fitness • Escape the epidemic of chronic diseases • The role of body muscles for increased physical and mental energy • The role of cardiovascular system for life-long vitality • Healthy nutrition improves Metabolic Power • Guidelines for healthy aging Presenter Dr. Klaus Schwanbeck (former coach of the German Olympic track & field team). Pre-register. Monday, March 31 @ 10:15 am $1 member / $3 non Chronic Pain Management Workshop Delivered by The Arthritis Society, this 2 hour workshop introduces you to different methods to counter pain and encourage you to take an active role in reducing its impact on your life. We discuss the sources of pain, the role of stress, fatigue and exercise in pain management, and various tools for handling pain. Anyone with chronic pain from any source, not just arthritis, will find this workshop helpful, and we encourage caregivers to attend as well. Pre-register. Friday, April 11 @ 10:00 am $1 member / $3 non HOMEMADE LUNCHES We host homemade fund-raising lunches and BBQ’s (in season) 2-3 times each month organized and prepared by the Centre’s Program Committee and volunteers (and we are always looking for volunteers to help). Join us for the delicious homemade fundraising lunches listed below. Depending on the menu, cost is $8-$12 members or $9-$14 non-members. Reservations recommended. Homemade Turkey Soup Lunch Join us for this delicious homemade fundraising lunch prepared by the VPSC Program Committee volunteers. Enjoy a hearty bowl of homemade turkey soup including home baked bread, salad and homemade dessert. Stay for one of the many afternoon activities
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(drop-in fee may apply). Full menus are listed in the monthly calendar and at the Centre. Pre-register. Wednesday, January 8 @ 12:00 pm $8 member / $9 non
seating. Thanks to the Centre’s Program Committee for organizing this fundraiser. Wednesday, March 12 @ 12:00 pm $10 member / $11 non
Homemade Ham & Roasted Potatoes Lunch Enjoy a homemade hot lunch of ham and roasted potatoes. Full menu listed in the monthly calendar. Reserve your ticket as there is limited seating. Thanks to the Centre’s Program Committee for organizing this lunch fundraiser. Stay after lunch for a drop-in activity! Wednesday, January 15 @ 12:00 pm $8 member / $9 non
Homemade Mystery Lunch You’ll have to join us for lunch to find out what we are serving today! Join us for this delicious homemade fundraising lunch prepared by the VPSC Program Committee volunteers. Stay for one of the many afternoon activities (drop-in fee may apply). Reservations recommended. Wednesday, March 26 @ 12:00 pm $8 member / $9 non
Robbie Burns Lunch Join us for a special homemade lunch at the Centre to celebrate Robbie Burns’ birthday, born Jan. 25, 1759 near Ayr, Scotland. Regarded as Scotland’s national poet, he is most famous for writing the words to Auld Lang Syne. The menu includes traditional Scottish fare: meat pie, mushy peas, neeps & tatties, caramel raisin pudding and haggis (carried into the room led by a piper in full dress with Burns’ “Address to a Haggis” given). Reserve your ticket. Thanks to the VPSC Program Committee for organizing this annual fundraising lunch. Wednesday January 22 @ 12:00 pm $12 member / $14 non Winter Warm-up Homemade Casserole Lunch Comfort food at its best! Enjoy a homemade casserole for lunch! Check the monthly calendar for the full menu. Join in a drop-in activity and stay for the afternoon. Thanks to our Program Committee for organizing this fundraising lunch. Reserve your ticket. Wednesday, February 5 @ 12:00 pm $8 member / $9 non Valentine Cranberry Chicken Homemade Lunch Don’t miss our special homemade menu for Valentine’s! Enjoy the popular cranberry chicken main course plus much more. Thanks to the Centre’s Program Committee for organizing this fundraiser. Reserve your ticket. Wednesday, February 12 @ 12:00 pm $12 member / $14 non Homemade Cabbage Roll Casserole Lunch Enjoy a hearty cabbage roll casserole for lunch. Full menu in the monthly calendar. Join in a drop-in activity and stay for the afternoon. Thanks to our Program Committee for organizing this fundraising lunch. Reserve your ticket. Wednesday, February 19 @ 12:00 pm $8 member / $9 non St. Patrick’s Day Lunch Erin Go Bragh! Celebrate St. Patrick’s Day with an Irish-themed homemade lunch of Irish stew and Irish soda bread. Reserve your ticket as there is limited
SPECIAL EVENTS New Members Talk & Tour Get a taste of the life of a senior! Bring a friend and discover new activities and opportunities to make the most of your retirement years. This is our opportunity to welcome current members, new members and future members! Anyone who wants to learn about what the Centre has to offer is invited. Enjoy refreshments, tour the facility and learn about the many opportunities and programs available to you. A great opportunity to find out what the Centre is all about. Sessions held the 4th Monday each month. No charge! Pre-register. Monday, January 27 @ 1:00 pm -orMonday, February 24 @ 1:00 pm -orMonday, March 24 @ 1:00 pm Dessert & Euchre, Bid Euchre OR Canasta Valentine Party! Beat those winter blahs & celebrate Valentine’s by joining us at the Centre for a fun afternoon! Enjoy delicious homemade dessert & ice cream. Bid euchre, euchre & canasta will be played (your choice) with cash prizes to be won. Dessert served at 1:00 pm. Bring a friend! Thanks to the VPSC Program Committee for organizing this fundraiser. Pre-register. Friday, February 7 @ 1:00 pm $5 member / $6 non Valentine Victorian Bridal Show & Afternoon Tea Enjoy a fashion show of Victorian clothing featuring reproduction dresses of the 1860’s, with description and commentary on the clothing, traditions, customs of that era as well as the origins of Valentine’s Day. Also enjoy afternoon tea and refreshments. Wear your best hat and gloves for the occasion! Can you help model the clothes (no experience needed) let us know at the Centre as we are looking for volunteer models. (Please note early bird ticket deadline). Friday, February 14 @ 1:30 pm $10 mem / $11 non (by Feb.7) $11 mem / $12 non (after Feb. 7) Wii Bowl for Kids Sake Play the game your grandkids love! Join us for a fun day of playing Wii Bowling while raising money for
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Big Brothers Big Sisters of Centre Wellington. For a minimum donation of $10 per person, you can Wii Bowl with your friends at the Seniors Centre. Sign up as a team of 4 or as an individual. Choose a time, sign up for your 1 hour time slot at the reception desk, then come to the Centre with your donation or pledges to play! All money supports local children who are mentored through Big Brothers Big Sisters of Centre Wellington. (Join the Wii Bowling drop-in group at the Seniors Centre every Tuesday at 1:30 pm if you would like to practice!). Friday, February 21, 9:30 am-1:30 pm $10 min. donation (or collect pledges) Active Living & Retirement Trade Show Visit our 7th annual one-day event at Victoria Park Seniors Centre and see the many exhibitor booths for information available for older adults from a variety of organizations: health and financial services, travel, VOLUNTEERS NEEDED: • Line Dancing Could you help teach line dancing? We need another volunteer to help out with the Thursday morning class. Contact VPSC or Marie Burkitt 519-846-0036. • Drama Group Leader Could you help organize our Drama Group? We need a volunteer to lead this group. • Widow/Widower Support Group Could you assist the volunteer leader with this group? Group meets the 3rd Tuesday of the month at 1:00 pm from September to June. • Program Committee Volunteers are needed to help on the Centre’s Program Committee, which plans and organizes special events and fundraisers for the Centre. This Committee meets once a month on the first Monday at 10:15 am. • Special Events Volunteers are needed to help with food preparation, set up and organization of special events at the Centre. Let us know if you would like to help. • Cooking for a Crowd! Do you enjoy cooking for a large group (40-60 people)? We need volunteers who love to cook to help
recreation, seniors support services and much more. Lots of giveaways and door prizes. This free event allows you to learn more about opportunities and services for older adults in our community. Enjoy free light refreshments! Free admission. Friday, March 28 10:00 am-2:00 pm No charge Volunteer Appreciation Breakfast Volunteers are an integral part of the success and vibrancy of our Centre. To celebrate all our volunteers, Victoria Park Seniors Centre’s volunteers will be invited to the 16th annual Volunteer Appreciation Breakfast at the Grand River Raceway. Tuesday, April 8 @ 9:15 am Tan Jay Fashion Show See the new spring fashions from Tan Jay & Alia and the new arrivals of jackets, pants, skirts, sweaters, with our fundraising homemade Wednesday lunches. (Includes a complimentary lunch). • Dishwasher (Wednesdays) Are you interested in volunteering at the Centre and enjoy working in the kitchen? We are looking for volunteers to do dishes at our Wednesday lunches on a rotating schedule. Includes a complimentary lunch. • Reception Desk If you have good computer skills, can lift up to 8 pounds and are able to do a 4 hour shift (morning or afternoon) each week please contact the Centre. WANTED: YOUR PROGRAM IDEAS • Do you have an idea for a new drop-in activity? • Are you interested in taking a course, seminar or workshop you don’t see offered? • Do you have a skill you would like to teach others? Please share your ideas 519-787-1814. NEW PROGRAMS! • From time to time we add new programs or bus trips that are not included in this Guide. Please refer to our monthly calendar to view any new programs offered. MOVED? Have you moved, changed your email address or any of your contact numbers since becoming a member?
blouses, dresses, capris and much more! See the new spring colours. Regular and petite sizes available. Refreshments and door prizes included! Also enjoy displays from Fifth Avenue Jewellery and Mary Kay. We are looking for volunteer models! Pre-register. (Please note early bird deadline). Friday, April 25 @ 1:30 pm $7 mem / $8 non (by Apr. 17) $8 mem / $9 non (after Apr. 17) Special Musical Entertainment: New Horizons Band Join us for a very special musical performance at the Seniors Centre. Entertainment provided by the New Horizons Band of Guelph. Enjoy the sounds of a 30-piece brass and woodwind band and enjoy refreshments afterwards. Don’t miss it! Please preregister. Friday, May 23 @ 10:30 am Donations accepted at the Door Please advise the Centre so we can keep our records up to date. ERRORS: While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information. PROGRAM CANCELLATIONS: All classes are subject to cancellation with insufficient registration. If your class is cancelled due to low enrolment, you will receive a full refund or you can transfer to another class. Early registration is highly recommended to avoid cancellation of a class. Don’t wait until the last minute to register, do it now! REFUNDS: Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using your credit card or debit card when registering – no more waiting for a cheque in the mail. NOTE: Please allow 4 weeks to process any cheque refunds.
GOOD ADVICE & GREAT SERVICE Sharon O’Shea
Sales Representative Accredited Senior Agent soshea@edgerealtysolutions.com 135 St. David St. S., Unit #6 Fergus,Ontario N1M 2L4
Monica Hendel
Sales Representative Accredited Senior Agent mhendel@edgerealtysolutions.com
www.edgerealtysolutions.com | tel: 519-843-SOLD (7653) | fax: 519-843-7652 Page 42
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feb. 17 2014 Centre Wellington Community Sportsplex 11:00 - 1:00 FREE Public Skating Generously sponsored by Eric VanGroothest, Royal LePage Realty 1:00 - 2:00 FREE Family Swim Generously sponsored by Fergus Opti-Mrs
1:30 - 3:30 FREE Public Skating Generously sponsored by Claire Welsh, Remax 2:00 - 3:55 Public Swim
elora community centre 12:00-2:00 FREE Public Skating Generously sponsored by Royal Bank Fergus
2:00 - 3:00 FREE Public Skating Generously sponsored by Jim and Maureen Farquharson, Remax
WDG in motion is a community partnership working to improve the health of our region by encouraging 30 minutes of daily physical activity for all residents. Look for the in motion logo in schools, the workplace and community events to identify an opportunity to be physically active! To find out more about in motion, and resources to keep you and your family active, please visit our website at: