Spring Community Guide activities for YOUTH | ADULT | SENIORS REGISTRATION STARTS Wednesday, march 13, 2013
Grand FERGUS
THEATRE
Spring 2013
Corin Raymond & The Sundowners
Paper Nickels Tour
for you. for us. Vision Theatre Producions
Murder by Natural Causes
March 2nd, 2013
April 4 - 7, 2013
Tales From The Garden
Arlekin Theatres
Theatre Beyond Words presents this delightful tale for family audiences. March 20th, 2013
Elivs: The Moments Featuring Pete Paquette March 23rd, 2013
Business on the Fourth Floor by Writer/Director Jacob Hunter April 25 - 27, 2013 Elora Community Theatre
Sitting Pretty
A comedy for mature audiences May 3 - 5, 9 - 11, 2013 Check the FGT website for events presented by Centre Wellington Children’s Drama Group coming in April.
To order tickets for any of these shows call the Box
Office at 519 787 1981
For a full list of events coming to Fergus Grand Theatre visit us online:
www.fergusgrandtheatre.ca
COMMUNITY: Fergus Grand Theatre Community Contact List Centre Wellington Events Elora Centre for the Arts
Inside Front Cover 4 5 10-11
FITNESS: Fitness Classes Weight Room
2013
24 25
www.centrewellington.ca
Spring Contents Register Online AQUATICS: How to register Registration Form General Pool Information Swimming Admittance & Supervision Admission Prices Pool Swim Schedule - Spring 2013 Pool Aquafit Schedule - Spring 2013 Lesson Descriptions (preschool) Red Cross Program Structure (kids) Swimming Lesson Schedule Winter 2013 Specialty Programs Advanced Leadership Lifeguard Opportunities ADULT/SENIORS: Victoria Park Seniors Centre Programs
www.centrewellington.ca
12 12 13 14 15 15 16 17 18 19 20 21 21 22 35-46
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Community Contacts HELP
Ambulance (Admin.) 843-5909 Animal Control, Jo Alans 843-7734 1-800-873-2583 Blue Cross Centre Wellington Hydro 843-2900 846-9691 Centre Well. Township Office 1-800-222-8477 Crime Stoppers Distress Centre Well/Dufferin 1-888-821-3760 Fire - Administration 843-1950 843-1950 Fire - Public Safety Officer Groves Hospital Volunteer Assoc. 843-2010 843-2010 Groves Memorial Hospital 846-2715 Health Unit, Well/Duff/Guelph Highway Info (Winter) 1-888-638-9899 Hydro Emergency in Fergus & Elora 827-8588 or 827-8589 Kid’s Help Line 1-800-668-6868 1-800-310-1122 OPP - 24 hrs OPP - Admin 856-1506 1-800-268-9017 Poison Information Rural Womens Support Programme 843-6834 1-888-886-9281 Sewer Emergency St. John Ambulance, Les Morrison 846-8704 787-0925 The Door Youth Centre
GENERAL INFO
B.I.A Office, Elora 846-2563 B.I.A Office, Fergus 787-1384 Centre for Environmental Excellence 846-0841 C.W. Comm. Sportsplex - Fergus 843-2800 846-9841 Elora Information Centre Elora Community Centre 843-2800 Fergus Information Centre 226-383-3000 846-5681 Post Office, Elora 843-1730 Post Office, Fergus Wellington Cty. Library, Elora Branch 846-0190 Wellington Cty. Library, Fergus Branch 843-1180 Wellington Cty. Library, Aboyne Branch 846-0918
ARTS & CULTURE
C.W. Childrens Drama, David Oates 787-2288 C.W. Singers, Suzanne Bielmann 837-1994 823-8893 C.W. Youth Band, Brent Rowan Elora Arts Council, Barb Lee 846-0556 Elora Cataract Trail, Raymond Soucy 843-7703 846-9698 Elora Centre for the Arts Elora Community Theatre, B. Allan-Hill 746-9612 Elora Festival 846-0331 846-0331 Elora Festival Singers Elora & Salem Horticulture, C. LaCroix 843-3131 Elora Writers Festival, Shirley Smith 846-0235 Fergus Brass Band, Dale Campbell 830-3349 Fall Fair Board, Ted Kent 843-3371 787-1981 Fergus Grand Theatre Fergus Horticultural, Roberta Vlietstra 843-5892 Fergus Pipe Band, Cindy Lindsay 843-3656 Fergus Scottish Festival 787-0099 843-3412 Fergus Truck Show Grand Celtic Pipe Band, C. MacDonald 787-0191 Grinder Productions, Eric Goudie 780-7593 843-3517 Kindermusik Music for Young Children 843-3517 846-0841 Neighbour Woods, Toni Ellis Not so Grand Players, Judy Faires 787-0346 On the Spot Productions, Paul Faires 787-0346 Performance Studios Puppets Elora, Annerose Schmidt Village Idiot Productions Vision Theatre Productions
Page 4
843-3517 846-8123 846-9336 787-2324
Volunteer Centre of Guelph Wellington 822-0912 Wellington Cty. Museum & Archives 846-0916 Wellington Waterloo Playhouse, A. Argue 787-7441
CLUBS & LODGES
1st Elora Scouting, Cynthia Noel 846-2468 1st Fergus Scouting, Grant Townsend 843-3383 843-2800 Belwood Hall (for bookings) Belwood Lions Club, Parry Frank 787-2137 843-1361 Bridge Club, Don McNiven Brownies, Sparks,Fergus, M. Skerritt 846-0328 Brownies, Sparks, Elora, Cathy Bruder 763-2199 Centre Wellington Kinettes, Mary Lloyd 843-1314 Centre Wellington Rotary, John Cloutier 279-4421 Centre Well. Women’s Events Comm 843-6834 Elora Lions Club, Tom Waind 846-2319 Fergus & District Camera Club, C. Miller 846-5549 Fergus & District Kinsmen, Bruce Lloyd 843-4852 Fergus Lioness, Darlene Heffernan 837-6297 Fergus Lions Club, Eric Peterson 843-7204 Fergus Elora Rotary Club, Jeff Ostic 843-2540 843-2979 G.R.C.A., Belwood, Derek Strub 846-9742 G.R.C.A., Elora, Dan Morden Girl Guides, Elora, Cindy Robinson 846-2627 Guides, Pathfinders, Fergus, M. Skerritt 846-0328 IODE, Shelagh McRae 843-3174 Masonic Lodge, Elora, Chris Brown 787-0554 Masonic Lodge, Fergus, Mike Blazek 843-7685 Mercer Masonic Lodge, David Chance 843-4224 Optimist Club of C.W. Fergus, G. Bailey 843-2554 Optimist Club, Elora, Shirley Giesel 846-9480 843-4192 Opti-Mrs., Rose Shaw Order of Eastern Star, Muriel Brown 787-0554 Probus Club of CW, Donna Allcock 846-2280 Rebelah Lodge, Elora, Ann Warren 843-2247 Royal Canadian Legion, Branch 229 846-9611 Royal Canadian Legion, Branch 275 843-2345 787-1814 Senior Transit Senior Transit, Bus Rental 843-1711 787-0925 The Door Youth Centre Victoria Park Seniors Centre 787-1814 843-5570 Welcome Wagon, Helen Marucci Women’s Institute, Doreen Ecclestone 843-1998
SUPPORT SERVICES
Big Brothers & Big Sister of Centre Well 787-0106 Block Parents, Elora - call OPP Block Parents, Fergus - call OPP Cancer Society, David Mitchell 843-8839 Centre Wellington Food Bank 787-1401 Community Resource Centre of N&C Well 843-7000 Community Mental Health 843-6191 836-7280 Continuing Education Family & Children Services 824-2410 323-2330 Meals on Wheels Spark of Brilliance, P. McCulloch 843-6191
DANCE INSTRUCTION
Blue Bonnet Lassies Highland Dance 827-8143 830-6583 Belly Dance with Voula Celtic Thunder, Irish Dancing 787-0096 Clickin Country Cloggers, S. Patterson 823-5625
Elora Grand Squares Fergus/Elora Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy MacDonald School of Scottish Arts M. Matthews Highland Dance Scottish Country Dancing Square Dancing, Valerie Kampf Tilt Your Kilt Highland Dance
843-3260 846-6666 846-8806 843-5040 846-5854 843-5078 843-2145 843-3260 787-4602
SPORTS & LEISURE
Badminton Club, Ross Langlands 843-3246 Ball Hockey, Cary Valedis 846-2983 Baton Club - Superstars, Krista DiStasi 994-0639 846-1063 Basketball (men’s) Doug Waran Basketball CW Celtics, Blake Cudmore 787-2963 846-2474 Beach Volleyball, Tom Woods Belwood Sailing Club, Margaret Hull 821-9972 Break Away Sports, Julie Katerberg 846-9013 Cheerleading - Bears 226-971-1614 846-0440 Curling Club, Elora Curling Club, Fergus 843-2641 787-0441 Cycling Club, Nick Bachinski Elora rocks Lawn Bowling, Ev Robson 843-4319 Fitness KickBoxing Fergus, J. Watson 837-5904 Fergus Model Flyers, Ken Graham 843-7411 846-5365 Field Lacrosse, Mike Sealey Football, Chris Brown 787-0554 Friends of the Grand, Larry MacGratton 843-3102 Grand River Girls Hockey, Barry McKerracher 843-6218 Gymnastics Club, Ross Langlands 843-3246 843-3360 In-door Soccer In-Line Hockey, Doug Wagenaar 843-1246 400-0858 Kayak Club, Wayne Donison Men’s Three Pitch, Elora, Ashley Woods 787-1888 Men’s Three Pitch, Fergus, P. Wallace 843-5047 Men’s Three Pitch, Fergus, D.Parkinson 846-5699 787-0664 Mill Ridge Pony Club Minor HardBall, Elora & Fergus, Gerry Hill 846-8911 Minor Hockey , C.W., Mike Von Massow 846-8610 Minor Lacrosse, C.W., Stephanie Klages 843-5279 Minor Ball, Alma, Robert Held 848-5599 Minor Ball, Ctr. Wellington, Chris Dalton 546-4465 Minor Softball, Fergus & Elora, Laura Abel 787-3877 Minor Softball, Ponsonby, Pat Kurtz 836-8466 Pickle Ball, Peter Grimmer 843-1359 Ponsonby Rec. Club, Shirley Obergan 846-8113 Racquets Club 846-9910 846-1002 Ringette, Terry Williams Rugby Club, Darren Landoni 787-8742 Skating Club, Fergus, Evelyn Brown 787-0567 Skating Club, Elora, Betty Havasi 846-2271 Snowmobile Club Inc, Leslie O’Reilly 836-4095 Soccer, F.E.D.S 843-3360 Special Olympics, Ron Heiple 843-5197 Sychronized Skating, Barb Smith 843-6655 787-2122 Swim Team, Leona Cook Tennis Club 787-7003 787-1170 Three Pitch, Elora,Tracee Fletcher Volleyball Co-Ed, Patti Duimering 763-9264 Women’s Industrial Ball, Laurie Brohman 824-2675
www.centrewellington.ca
DATE
Community Events EVENT
LOCATION
INFO
March 2 Mar. 2 Mar. 8 Mar. 11 - 15 Mar. 13 Mar. 20 Mar. 21 Mar. 23 Mar. 23 Mar. 23 - 24 Mar. 24 Mar. 30 Mar. 30 Mar.
Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. C.W. Community Sportsplex What Every Babysitter Should Know Course St. John Ambulance Annie Presented by the Assembly Hall Theatre Fergus Grand Theatre March Break Madness Day Camp, ages 5 - 10 yrs. C.W. Community Sportsplex Spring Swimming Lesson Registration starts C.W. Community Sportsplex Fergus Leisure Show C.W. Community Sportsplex Elora Leisure Show Elora Community Centre Emergency First Aid and Level A CPR Course St. John Ambulance Elora Skating Club Carnival Elora Community Centre Standard First Aid and Level C CPR & AED Course St. John Ambulance Fergus Skating Club Show Time C.W. Community Sportsplex Fergus Scottish Festival Bonspiel Fergus Curling Club Elora Co-Op Pre-School Centre Wellington Easter Egg Hunt Bissel Park, Elora
April 5 - 7 Apr. 6 Apr. 6 Apr. 12 Apr. 13 Apr. 20 Apr. 19 - 21 Apr. 20 - 21 Apr. 20 - 21 Apr. 21 Apr. 26 Apr. 27 Apr. 28 Apr.
CanBike Instructor Certification C.W. Community Sportsplex 519-843-2800 Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. C.W. Community Sportsplex 519-843-2800 Murder by Natural Causes Fergus Grand Theatre 519-787-1981 Swingin Fiddles, The Scott Wood Band Maranatha Christian School 519-787-4113 What Every Babysitter Should Know Course St. John Ambulance 519-846-8704 Emergency First Aid and Level A CPR Course St. John Ambulance 519-846-8704 Guelph and District Kennel Club Annual Dog Show C.W. Community Sportsplex 416-759-8593 Gadsden Promotion - Elora Antique Show & Sale Elora Community Centre 1-800-667-0619 Standard First Aid and Level C CPR & AED Course St. John Ambulance 519-846-8704 Gallery Concert Series - String Quartet Selections Wellington Country Museum 1-800-663-0750 Elora United Church Howell’s Annual Fish Fry Elora Community Centre 519-846-0122 Elora Festival Singers - The Music of David Briggs St. John’s Church, Elora 519-846-0331 Grand Taste - CW Rotary Club Grand River Raceway 519-846-0038
519-843-2800 519-846-8704 519-787-1981 519-843-2800 519-843-2800 519-843-2800 519-843-2800 519-846-8704 519-846-2271 519-846-8704 519-787-0567 519-787-0099 519-846-5092
May 3 May Elora Community Theatre presents Sitting Pretty Fergus Grand Theatre 519-787-1981 4 May Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. C.W. Community Sportsplex 519-843-2800 4 - 5 May Elora Festival Singers Annual Book Sale Elora Curling Club 1-888-747-7550 8 - 10 May Fergus Lions Home Show & Garden Show C.W. Community Sportsplex ferguslionsclub.org 9 May artcetera Elora Centre for the Arts 519-846-9698 11 May Best Blooming Plant Sale C.W. Community Sportsplex 519-843-5892 11 May Guelph Wellington Crime Stoppers Mulch Sale C.W. Community Sportsplex 519-843-2800 11 May What Every Babysitter Should Know course St. John Ambulance 519-846-8704 17 - 20 May Canadian Federation of Family Campers C.W. Community Sportsplex 519-843-2800 25 May The Elora Lions Skyburst Elora Fireworks Grand River Raceway 519-843-9841 25 May Emergency First Aid and Level A CPR Course St. John Ambulance 519-846-8704 25 - 26 May Standard First Aid and Level C CPR & AED Course St. John Ambulance 519-846-8704 26 May Food Cycle Ride Starts at Elora Public School 519-843-4360 Elora Writers Festival Elora Centre for the Arts 519-843-4360 26 May June 1 June 1 -2 June 1 - 2 June 14 June 14 - 15 June 15 June 15 - 16 June 21 - 23 June 23 June
Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. C.W. Community Sportsplex Toronto Ultimate Club - Ultimate Competition C.W. Community Sportspelx Sr. Men’s Lacrosse Tournament C.W. Community Sporsplex Wingfields Folly Fergus Grand Theatre Canadian Cancer Society - Relay for Life C.W. Community Sportsplex Emergency First Aid and Level A CPR Course St. John Ambulance Standard First Aid and Level C CPR & AED Course St. John Ambulance Historical Automobile Society Antique Show & Sale C.W. Community Sportsplex Fergus Horticultural Society Garden Tour Various Locations
519-843-2800 416-478-7882 519-843-2800 519-787-1981 519-824-4261 519-846-8704 519-846-8704 519-843-1838 519-843-3131
* Check out www.centrewellington.ca for more local event listings.
www.centrewellington.ca
Page 5
Personalized Labels for Children & Adults
www.eloralabel.com
OVER 25 YEARS EXPERIENCE in Heating & Air Conditioning Service & Installations
(519)766-3331 “Stick with Us & Your Stuff Will Stick With You !”
www.amroofing.ca info@amroofing.ca
• asphalt shingles • cedar shingles/shakes • EAVESTROUGHS • INSULATION • flat roofs • skylights
10/25 year workmanship warranty We take pride in our work, your property’s care & clean-up is our first priority free estimates & seniors discounts • emergency service repair
Wellington
519-787-0926 | 1-877-281-6900 Page 6
HARTWIG Heating & Air Conditioning Inc. 519-843-1763 www.hartwigheating.com
• outside boat and RV parking • commercial and residential • various sized units • 24hrs a day, 7 days a week access • secured fenced lot • video surveillance • we accept Visa & Mastercard Location: 730 Glengarry Crescent Fergus, On
519-843-1300 www.centrewellington.ca
Spring Leisure Show
Minor Sports Registration Night C.W. Community Sportsplex Wednesday, March 20th, 6-8pm Elora Community Centre Thursday, March 21st, 6-8pm For more information call (519) 843-2800
Be Active Everyday... for your Health!
ge t i n
Contact: dsmith@centrewellington.ca Parks & Rec 519.843.2800
The
illage Inn Elora
Air Conditioning High Speed Internet Cable TV • Non Smoking rooms
Complimentary Continental Breakfast
Affordable night stay in beautiful Elora! 66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com
Dr. Susan Woodruff Dr. Corry Schmidt Dr. Alana Vermeersch
OPTOMETRISTS New Patients Welcome
• Eye Exams • Spectacle Dispensary • Contact Lens & Fittings • Refractive Surgery • Co-Management
519-846-0030 www.centrewellington.ca
A United Way Agency
Course Location
St. John Ambulance Training Facility (pre-registration is required)
66 County Rd. 7, Elora
(Lower level of Village Motor Inn)
Call: (519) 846-8704 What every Babysitter should know
e d i u g e th V
Fergus Elora St. John Ambulance 2013 Training Schedule
Cost: $50.00 Dates: Saturdays Mar. 2, Apr. 13, May 11, Sept. 14, Oct. 5, Nov. 9 Emergency First Aid Level A CPR Cost: $80.00 Dates: Saturday Mar. 23, Apr. 20, May 25, June 15, Aug. 24, Sept. 21, Oct. 19, Nov. 16
Standard First Aid and Level C CPR & A.E. D Cost: $144.00 Dates: Weekends Saturday & Sunday Mar. 23 - 24, Apr. 20 - 21, May 25 - 26, June 15 - 16, Aug 24 - 25, Sept. 21 - 22, Oct. 19 - 20, Nov. 16 - 17
Looking for more Advanced Training? CPR Health Care Professional Course Call for Dates Medical First Responder (MFR) Call for dates. 3 & 5 day courses Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver
For more information on our services, or if you wish to volunteer, please call 519-846-8704.
Our Dates Don’t fit your Schedule? We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours. Minimum number of students required. Page 7
Fergus Roller Derby is looking for you!
Collins Barrow 8FMMJOHUPO %VGGFSJO 3 (FSSJF 3E , &MPSB 0/ / # 4
Complete Audit, "DDPVOUJOH 5BY and "EWJTPSZ 4olutions JODMVEJOH 4VDDFTTJPO BOE &TUBUF 1MBOOJOH
Tel: . .5
Interested in being part of a fast paced, full contact sport with a great team? No experience necessary!
Join now.
Fax: . .
519-400-4599 or info@fergusrollerderby.com www.fergusrollerderby.ca
variableNotwww.collinsbarrow.com
We're having a ball!
• Boarding • Grooming • Day Care • Cemetery
Approved year-round soccer classes for kids aged 18 months to 7th birthday! At Little Kickers the focus is very much on FUN! Your Little Kicker will have fun learning new skills and making new friends. So whether you’re nurturing a future star or just want a happy, healthy child - sign up and have a ball with us! We offer continuous enrollment - start any time!
email: guelph@littlekickers.ca or call:
519-265-7446 facebook.com/LittleKickersGuelph
Phone (519) 787-9934www.pinetreepetcarecentre.com
www.littlekickers.ca LKHO Eight Page Black and White Advert.indd 1
29/04/2012 14:04:00
Real Estate Centre Inc., Brokerage
EACH OFFICE INDEPENDENTLY OWNED & OPERATED
670 Gzowski, Fergus ON
519-843-3000 www.nexans.ca
Bus: 519-787-0203 Cell: 519-820-7317 Email: sueburnett@remax.net 782 Tower St., Fergus ON N1M 2R3
Sue Burnett
Sales Representative
Your sports bra specialist! Mary Lloyd
1A-181 St. Andrew St. E. Fergus 519-766-8818 | bralady@wightman.ca Page 8
www.centrewellington.ca
It Is your sole responsIbIlIty to verIfy thIs InformatIon.
Everything has been done to ensure the accuracy of your advertisement. However, mistakes can happen. Please proofread carefully and sign & send back by____________________. **Feb 11/11**
Fergus & District ď ° Ad okay withHorticultural corrections ď ° I require a new proof Society
**Failure to respond by the date indicated delays the production of this publication** Contact Karen at Ext. 24 if necessary.
ď ° Ad okay as is
Signature:
Thank you for your cooperation.
Plant Sale Garden Tour
Saturday, May 11 8:00am - 11:00am Stonehouse at Sportsplex AdVErTISEr LISTING
Sunday, June 23 12:30 - 4:30pm,rain or shine
A donation to the Centre Wellington Food Bank is requested
Maps available at: www.gardenontario.org/site.php/fergushs Dixon Home Hardware Building Centre ........................................................... 519-843-1171
WE’VE GOT YOUR LUMBER.
ÂŽ
Dixon Home Hardware Building Centre 745 St. David Street North Fergus, Ontario N1M 2L1
Summer Programs 0 B9> +;/ 38=/;/<=/. 38 6/+;8381 @2+= -2//;6/+.381 3< +66 +,9>= 2+?381 <97/ 0>8 38 :+;+./< :;91;/<<381 @3=2 B9>; =>7,6381 <5366< +8. 9; 6995381 09; + 1;/+= @+B =9 ,>;8 900 <97/ /8/;1B =2/;/ 3< + <>77/; :;91;+7 4><= 09; B9> )3<3= =2/ @/,<3=/ 09; 79;/ 3809;7+=398 +,9>= =2/ ?+;39>< :;91;+7 -293-/<
Home Owners helping homeownersâ&#x201E;˘ T 519.843.1171 â&#x20AC;˘ F 519.843.3504 Toll Free 1.877.743.9667
More information at
www.cheeron.ca
Please send back changes or approval to: 613-394-6188 by the date above. 31* :&7(- &2) 40&; :.7- 7-* *&56
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www.centrewellington.ca
Join us Tuesday, May 14th, 2013 7:00 p.m. CW Sportsplex, Fergus
Come watch and play with the Bears... =2 228&0 85 Join us Tuesday, May 14th, 2013 at 7:00pm at the CW Sportsplex, Fergus Bears Exhibit Our 4th Annual
Bears Exhibit
00 3+ 385 7*&16 :.00 '* 4*5+351.2, &6 :*00 &6 .2).9.)8&0 &7-0*7*6 &2) 67827 ,53846 $-*5* All of our:.00 &063 '* (327*676 &2) ,&1*6 teams will be performing, as well as individual athletes 7 :.00 '* &2 *9*2.2, 3+ " and stunt groups. There will also be contests
and games. It will be an evening of CHEER!
+;=<29;/ &= (83= $ # 9A /;1>< #" " ! * 3809 -2//;98 -+
Page 9
PA DAY ART CAMPS Ages: 4-12 TU-TU IN YOU! Sewing off the Edge Monday, April 22 – “animal prints and camouflage” Tuesdays, 3:30pm - 5:30pm. Ages 8-14 Friday, June 7 – “solids” April. 2 – June 11, 2013 Friday, June 28 – “mismatched and abstracts” 8:30am to 3:30pm $30 Members / $40 Non-Members
ART CLASSES WORKSHOPS & EVENTS
SPRING 2013 REGISTER ONLINE at: www.eloracentreforthearts.ca Courses take place at 75 Melville Street, Elora, ON Phone: 519-846-9698 info@eloracentreforthearts.ca Charitable Registration Number: 86123 1314 RR0001
CHILDREN’S PROGRAMS YOUNG IMPRESSIONISTS Ages: 4-7 Saturdays, 10:00am - 12noon April 13 – June 8, 2013. 8 weeks $105 Members / $125 Non-Members
Art Camps offer children a buffet of the arts! Projects are geared to all ages with a focus on fineart drawing, painting, sculpture, printmaking and collage. Campers are invited to come dressed in the pattern of the day! There’s no better way to spend a PA Day! 10% discount for siblings. Instructors: Meredith Blackmore, Saralin Barron Kim Vanderburgt, & Chelsea Campbell
DRAW, PAINT & SCULPT! Ages: 8-12 Saturdays, 10:00am - 12noon April 13 – June 8, 2013. 8 weeks $130 Members / $150 Non-Members
Explore drawing, painting and sculpture while experimenting with various art mediums. Learn project design and composition skills, practice tonal drawing and develop brush-handling techniques to create still-life pictures, portraits and landscapes. Bring your imagination, creativity and a nut-free snack. Instructor: Kim Vanderburgt
Page 10
ADULT & TEEN
OSCATS! IMPROV DRAMA GROUP Ages: 9+ PROGRAMS Wednesdays, 4:00pm - 5:30pm April 3 – May 22, 2013. 8 weeks PAINTING SKILLS AND EXPRESSION $90 Members / $110 Non-Members Tuesdays, 7:00pm – 9:30pm The totally unscripted and uninhibited magic of OSCATS! encourages youth to jump in and immerse April 9 – May 28, 2013. 8 weeks their creative selves into the world of IMPROV while $150 Members* / $170 Non-Members* finding confidence and using their inner voice. Youth are supported to direct their own projects using costumes, masks and curious props. There will be an emphasis on social justice and local history. Instructors: Steph Toohill and Al Koop
GLEE CLUB Ages: 6-12 Fridays, 5:00pm – 6:00pm April 12 – June 21, 2013. 10 weeks $70 Members / $85 Non-Members
At Glee we sing songs, dance to rhythms, act out characters and prepare for a final performance. Singing encourages creativity and fosters selfconfidence. Come to Glee and shine like a star. No experience required. Instructor: Anne Thomson-King
**NEW** THE INVENTITORY Ages: 8-12 Thursdays, 4:00pm – 5:30pm Learn basic art skills through “Themed Art Projects”. April 11 – June 13, 2013. * Free Young artists will explore different mediums used for drawing, painting and printmaking while learning about colour, shape, texture, space, form and pattern. Instructor: Kella Flach
Drop in and join this inspiring group of creative young people who love to design & sew! No experience necessary! *Sponsored by Rotary Leaders: Steph Lines-Toohill & Chelsea Campbell
Create fun and functional art using everyday objects in this free, after school, drop-in class. Design 3D masterpieces using boxes, cans, machine parts and other junk drawer collectables. Re-purpose the ordinary into something extraordinary! Leader: Nikolai Gajic
MARCH BREAK ART CAMPS
March 11 – 15, 2013. 8:30am – 4:30pm Full Day Art Camps for Kids Ages 4-12 $190 Members / $210 Non-Members 10% discount for siblings
Ages 4 - 7: DRAGONS AND PRINCESSES Ages 8 - 12: COMICS AND PRINTMAKING
An introduction to painting techniques in acrylic or oil, this course is suitable for beginners or those who want to revisit painting fundamentals. Concentrate on developing perceptual skills through a series of exercises which gradually increase in range and complexity. Participants will work from a variety of photo images and still life objects. Several canvases will be completed over the duration of the program. Topics include practical colour theory, the study of light and shadow, composition, visual perspective, paint handling and application. Instructor: Phil Irish
POTTERY: BEGINNER & INTERMEDIATE Wednesdays, 6:30pm – 9:30pm April 10 – June 5, 2013. 9 weeks $190 Members* / $210 Non-Members*
Come to the pottery room and express yourself with clay! Beginners learn pinch, slab and coiling methods and are introduced to the potter’s wheel. Those with experience will learn advanced hand building and throwing techniques including complex forms and decorations. Instructor: Jane Neff
RAKU POTTERY Tuesdays, 6:30pm – 9:30pm April 9 – May 14, 2013. 7 weeks $190 Members* / $210 Non-Members*
Raku classes are rarely offered. Jane Neff has a great deal of experience with raku pottery and will guide you through the steps. Make your pieces from special raku clay and then use specially formulated glazes to achieve the smoke, crackle and luster effects that characterize the process. Course fee includes 6 weeks instruction, clay, glazes and a full day of outdoor firing. Previous pottery experience required. Instructor: Jane Neff
www.centrewellington.ca
ADULT GLEE Wednesdays, 7:00pm – 8:00pm April 10 – June 19, 2013. 10 weeks $70 Members*/ $85 Non-Members* Song is a natural form of expression which elevates our mood and energy. Leave the demands of your day and soar with the joy of singing songs from Broadway musicals and film. No experience necessary. Instructor: Anne Thomson-King TRANSFORMING YOUR PERSPECTIVE Tuesdays, 10:30am – 1:30pm April 16 – May 28, 2013. 7 weeks $160 Members*/ $190 Non-Members*
Through a series of instructive steps each class will begin with a demonstration. With the use of a journal and on-site sketching references your ideas will begin to consolidate and be shared in class. Guided by the instructor the final transformation will have an added strength and rationale expressed in the medium of your choice. Instructor: Richard Nevitt
THE RAW FILE 1 night photography class Monday, April 8, 2013. 7:00pm – 9:30pm $45 Members* / $55 Non-Members*
Many digital cameras offer the RAW file format but have you tried using it? This class will look at why to choose RAW, how to convert RAW files using different software programs, how to expose RAW and more. Suited for intermediate to advanced photographers who are comfortable with using their digital SLR. Instructor: Sylvia Galbraith
BASIC SLR PHOTOGRAPHY 1 day class Saturday, April 27, 2013. 10:00am – 4:00pm $100 Members* / $110 Non-Members*
Are you new to SLR photography and unsure how to use the various settings and controls on an SLR camera? In this full day workshop you’ll learn about shutters, apertures, exposures, using different lenses and zoom settings, composition and more. Part of this class will be outside where we’ll practice the techniques covered. Instructor: Sylvia Galbraith
CREATIVE PHOTOGRAPHY SERIES Tuesdays, 7:00pm – 9:30pm May 21 & 28, June 4 & 18, 2013. 4 weeks $125 Members*/ $135 Non-Members*
OPEN STUDIO FOR FIGURE DRAWING & PAINTING Alternating Sundays, 9:15am – 12:30pm March 10, 24, April 7, 21, May 5, 19, 2013 Open studio for costumed figure drawing and painting. $13 Members - Pay as you go. Facilitator: Dick Marvin
WORKSHOPS 21st CENTURY MIXED MEDIA MOSAICS Saturday, April 20, 2013. 10am – 4pm $80 Members* / $100 Non-Members*
Learn the basics of mixing media and textures to create a mosaic. Subjects covered include: choosing materials, cutting techniques, adhesives, design elements, laying shards and grouting. This class is suited for beginners or those with some experience. You will produce in class a 12x12” mosaic to be grouted or left un-grouted. Instructor: Heather Vollans
WORKSHOP: ACRYLIC FLORAL PAINTING Saturday & Sunday, June 1 & 2, 2013 $180 Members* / $190 Non-Members*
Explore vibrant, realistic flower painting in acrylics. The instructor will guide you step by step from a photograph, explaining the use of a variety of techniques including soft blending on petals, hard and soft edges, achieving depth, handling the background and overall colour harmony. You will be provided several different photos of the same flower to work from. Instructor: Marianne Broome
EVENTS WORDFEST Thursday, April 4, 2013. 7:30pm Wordfest welcome storytellers and writers to share their work in an evening that celebrates the spoken word. Featured readers and open-mic participants bring stories, prose and poetry to the stage. Sign up for a segment of the program or come out to listen and enjoy. $6 per person.
VOLUNTEER MEET AND GREET Thursday, April 11, 2013. 3:00pm – 6:00pm This series will introduce you to a range of advanced Stop in to learn about volunteering opportunities at the ECFTA. Bring a friend and meet new friends! subjects including artistic composition and design, candid and studio portraiture, landscapes and black Refreshments will be served, all ages welcome. and white photography. Each night features a different topic and includes a practical in-class component. This series includes a field trip. Suitable for those with SLR style cameras. Instructor: Sylvia Galbraith
ART IN THE YARD Saturday & Sunday, July 6 & 7, 2013 CALL FOR ENTRIES
Art in the Yard is an annual, outdoor, juried art exhibition and sale held on the two acre grounds of the Elora Centre for the Arts. Application Deadline is May 6, 2013 Download an entry form at www.eloracentreforthearts.ca or contact the ECFTA for more information.
GALLERIES Harris Artists’ Collective – Located in the Don Harris Room at the ECFTA. Original drawings and paintings, fine jewellery, pottery, encaustics and more, displayed and for sale by over 30 local artists. Open seven days a week. Minarovich Gallery – Contemporary art exhibitions held throughout the year. Check our website for show details. Admission is free. Everyone welcome. Galleries are open: Monday to Friday, 9am to 5pm and on the weekends from 12noon to 4pm. March 21 - May 5: Marilyn Koop: Retrospective May 9, 10 & 11: artcetera 2013
artcetera2013
A FUNDRAISING ART AUCTION
To benefit programming at the ELORA CENTRE FOR THE ARTS
Save the Date
Live Auction & Reception
SATURDAY, MAY 11th at 7pm
$40 advance/$45 door Food, Wine & Entertainment
Silent Auction – FREE THURSDAY, MAY 9th 5pm‐8pm FRIDAY, MAY 10th Noon‐8pm SATURDAY, MAY 11th 10am‐4pm Programming Sponsors Include:
ART, ARTISTS and CONTEXT Lecture Series with Peter Skoggard Thursday, April 18, 2013. 7:30pm. $6 The Poetry of John Donne
Register Online at: www.eloracentreforthearts.ca
www.centrewellington.ca
Page 11
Township Of Centre Wellington
How to
Registration begins Wednesday March 13th
Register for Programs
can
You register online!
Not registered before?
1
IN PERSON
Centre Wellington Sportsplex, 550 Belsyde Ave., Fergus
ONLINE - programABLE
All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE
BY MAIL: Township of Centre Wellington Parks & Recreation Department, P.O. Box 58, Elora, ON N0B 1S0
BY FAX:
(519) 843-2565 Visa or Master Card Payments only
2
Refunds: 1. A full refund will be issued for all courses cancelled by the Township.
Payment fees: We accept cheques, money orders, cash, debit, Visa or Master Card. We have calculated the HST and included it in our fees where applicable. There is a $45.00 fee for NSF cheques. Please note: Registrations and bookings will not be accepted on those accounts that have an outstanding balance. No post dated cheques are accepted.
4. Pro-rated refunds will be issued for medical reasons only with a doctors certificate. (A minimum $20.00 or 15% administration fee will apply.)
2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund. 3. No refunds will be issued if requests are made less then 5 business days prior to the course start date.
5. Transfers will be accepted prior to the third class. No transfers will take place beyond the 3rd class of a session. 6. No refunds will be issued for senior’s bus trips. Disclaimer: Precautions have been taken to ensure correct information, however, if an error occurs with pricing in this book, our registration system will be taken as the correct fee.
‘CLICK’ HERE FIRST
aquatics
Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registration that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration.
Page 12
When you have your account set up:
GO TO: www.centrewellington.ca
registration policies
Program Cancellations: Register early to avoid disappointment. Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund.
Contact the community Sportsplex before registration day to get your family set up on our registration program, 519-843-2800. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.
From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities. 2. Click on any activity name and hit “Add to my cart” 3. Login with your Login ID and Password 4. Select the family member(s) who will participate in the activity and answer any questions or add comments 5. Click on Check Out to submit payment information. 6. Hit “Continue” twice to confirm your order 7. Click “Ok” on the security notice, complete your credit card payment (MasterCard or Visa), and hit “Continue” (note: you can print your receipt)
That’s it, you’re registered! www.centrewellington.ca
Township of Centre Wellington Township Of Centre Wellington
Registration Form PART A: Family Information - please print clearly Adult Last Name:
Adult First Name:
Address
Apt#
City
Registration Form
Postal Code
Home Phone #
Cell Phone #
Bus. Phone #
Participant Medical Conditions
Emergency Contact Name
Home Phone #
Cell Phone #
Relationship
PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice 1)
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
2. PARTICIPANT Last Name
First Name
Program Name
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
3. PARTICIPANT Last Name
First Name
Program Name
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
PART D: Waiver
Birth Date mm/dd/yr
Birth Date mm/dd/yr
Sex M/F
Sex M/F
PART E: Method of Payment
Disclaimer: Cash
Cheque
Debit
MasterCard
Visa
I, _________________________________________________
Cheques payable to:Township of Centre Wellington
hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any
Card #
program or in any facility where a program is being held.
Expiry Date
Total: $
Card Holders Name (please print) Parent/Guardian's Signature:
Signature:
Date:
Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.
www.centrewellington.ca
Page 13
Aquatics -Pool Information DID YOU KNOW? ... Diapers
As a courtesy to all we request and require that all children who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, and adult sizes.
Feeding your children before swimming:
Please refrain from feeding your child a large meal prior to swimming.
Financial Assistance for Swimming Lessons:
For families looking for additional support, there is funding available through the Canadian Tire Jump Start Program. This excellent program offers funding for swimming lessons and minor sports activities. For further information or how to apply, contact the Community Resource Centre at (519) 843-7000.
Free Public Swimming
NEWDON INDUSTRIES LTD PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 pm to 3:55 pm public swim on the first Saturday of each month.
Gift Ideas
Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone (519) 843-2800.
Photos / Videos
Patrons wishing to use video cameras or other photographic devices, including camera phones and personal digital assistants during registered or supervised Township programs may take photographs only of children / patrons in their care. Every attempt must be made to limit or eliminate other patrons from being filmed in the background.
Pool Temperatures
We have 3 different pools on our deck. They are maintained at the following temperatures: Main – 28 Celsius (82 Fahrenheit) Leisure – 33.5 Celsius (92 Fahrenheit) Whirl Pool – 38 Celsius (100 Fahrenheit)
Private Rentals
A private pool rental is a great way to celebrate a birthday, or host a special event. Our leisure pool is available Saturdays and Sundays from 4:00pm-5:00pm. Starting in April our main pool is available from 6:00-7:00pm on Saturdays. Please call the Supervisor of Aquatic Services (519-843-2800) for more information.
Page 14
Spectators
Spectators are welcome to watch from the spectator gallery. Viewing lessons from the pool deck is not permitted.
Strollers
Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left outside of the change rooms. Strollers are not to be on the pool deck. We apologize for the inconvenience, however we need to ensure all exits and the pool deck are maintained free of obstructions in case an evacuation is required.
Swimming Lesson information:
Cancelled Classes Classes with low enrolment will be cancelled approximately 1 week before programs start. Register early to avoid disappointment. Deck Supervisor During swimming lessons there is a deck Supervisor on deck. If you have any questions or concerns regarding your child’s progress they are available to answer your questions. Family Lessons We offer an alternative format of swimming lessons on Monday, Tuesday Friday and Saturday evenings called “Family Lessons”. You can coordinate all your children’s lessons’ to take place at the same time. PLEASE NOTE: In order to coordinate this, instructors will teach multi level classes. Lessons will be 45 minutes in length to provide additional practice time for swimmers. Missed Classes If you miss a scheduled lesson we are unable to make them up.
Not sure what level to register in?
Please call the Sportsplex (519) 8432800 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff.
Private Lessons
Private lessons run in the same 9 lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for Semi private lessons you can register 1 child online which will reserve the lesson for you. You need to contact the Sportsplex to register the 2nd child. For more information call the Supervisor of Aquatic Services, (519) 843-2800.
Swim Lesson Progressions
Did you know your child may repeat a level multiple times before completing all of the requirements successfully? When registering your children please ensure you register them in the correct level. Swimming skills build from one level to the next. If your child hasn’t completed a level, they will not have the skills they need for the next level.
Swim Lesson Report Cards
The Township has updated our report card system. Your child will receive a booklet that will track their progress throughout their swimming levels. Please bring your child’s report card to their first class and give it to their instructor. If your child is not present for the last swim lesson you can pick up their report card at the front administration counter at the Sportsplex.
Transfers
You can switch classes prior to the start of the third lesson if there is space available.
NEW FOR SPRING! We’ve made some changes for the Spring session. Please look through the aquatic section for more details. Swimming lessons: We have added additional swimming lessons on Saturday afternoons from 4:15-5:45pm. Swim Changes: • We have continued Deep Water Running and Water Walking times in the pool during the morning on weekdays. • We have an Annual Family Swim pass. This is valid for all drop in swims (lane, public, family, adult leisure, special needs, parent & tot). The cost is $365 / year. • During Friday evening public swims the slide will be open from 6:30-7:30. Aquafit Class Change: Pre-registered Deep Water classes will continue to be offered on Monday & Wednesday nights from 5:15-6:00. Summer Programs: We will continue to offer our summer family swim passes at a cost of $100.00 and individual (child or youth) passes at a cost of $40.00. These passes will be valid from June 28th – September 1st. Summer Swimming Lesson Sessions: This summer we will be offering our swimming lessons in a variety of formats. Our session dates for the summer are as follows: Daily lessons (every day for 2 weeks between 8:45-11:45am): Session 1 July 2-12, Session 2 July 15-25, Session 3 July 29-August 9, Session 4 August 12-22. Twice a week lessons (Tuesdays and Thursdays 4:00-6:00): July 2-30, and August 1-29 Once a week lessons: Mondays 4:00-8:00pm, June 24 – August 26, Tuesdays 8:00-8:45am, July 2 – August 27, Wednesdays 4:00-8:00pm July 3 – August 28, Fridays 4:00-6:15 June 28 – August 30, Saturdays 10:00-11:30 June 29 – August 31, Sundays 5:00-7:00 June 23 – September 1.
www.centrewellington.ca
Aquatics -Pool Information
SWIMMING ADMITTANCE & SUPERVISION REQUIREMENTS:
SWIM ADMISSION PRICES
In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions. All children require a wristband to access public and family swims. Ask facility staff for more information.
Child (1-5 years) One Time: $2.25 10 Swim Tickets: $16.50
AGE 5 & UNDER
Youth (6-17 years) One Time: $3.25 10 Swim Tickets: $27.25
Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: RED
AGE 5 & UNDER
Competent Swimmer
Successfully completed facility swim test. Child can use water slide & swim in deep areas. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: YELLOW
AGE 6 - 9
Did not pass facility swim test. Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2, 1:4 wearing life jackets Band Colour: RED
AGE 6 - 9
Competent Swimmer
Successfully completed facility swim test. Admission Requirements: Parent/Guardian remains in facility Adult : Child Ratio: N/A Band Colour: GREEN
ADMISSION POLICY:
Children under the age of 10 years may not be admitted to the swimming pool unless they are accompanied by a parent or guardian who is at least 12 years of age and is responsible for their direct supervision with a maximum of 2 children for each parent or guardian. The ratio of non-swimmer to parents or guardians may be increased for children aged 6-9 to a maximum of four children to one parent or guardian if life jackets are worn by all non-swimmers in their charge. Children between the ages of 6 & 9 who are swimmers (pass the facility swim test) may be admitted to the swimming pool unaccompanied. Parents/guardians must be present for the swim test, and remain in the facility for the duration of the swim.
SWIM TEST CRITERIA
Front swim 6 meters, tread water 20 seconds, front swim 12 meters, tread water 20 seconds, front swim 6 meters. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool
AGE 10+
If not competent swimmer will be required to stay in shallow water. Admission Requirements: No adult supervision required. Adult : Child Ratio: N/A Band Colour: GREEN Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times.
High-risk Participants
High-risk participants must be in a ratio of 1:1. High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.
www.centrewellington.ca
SWIM TEST CARDS
Patrons that have successfully completed the swim test will receive a â&#x20AC;&#x153;Swim Test Cardâ&#x20AC;?. Upon future visits to the facility children can present the swim test card to reception staff when paying for swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked.
Infant (up to 12 months): FREE
Adult (18-55 years) One Time: $4.50 10 Swim Tickets: $38.50 Senior (55 + years) One Time: $4.00 10 Swim Tickets: $32.25 Family (max 4 people, additional members $1.50) One Time: $10.00 10 Swim Tickets: $90.00
AQUAFIT ADMISSION PRICES Adult (18-55 years) One Time: $7.00 10 Tickets: $64.00 Senior (55 + years) One Time: $6.25 10 Tickets: $57.00
SWIM MEMBERSHIP INFORMATION Adult (18-55 years) 6 Months: $246.50 One Year: $342.00 Senior (55 + years) 6 Months: $208.50 One Year: $284.25 Family Swim Pass (2 adults, 4 children) One Year: $365.00 Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot swims)
AQUAFIT MEMBERSHIP Adult (18-55 years) 6 Months: $325.00 One Year: $572.00 Senior (55 + years) 6 Months: $265.50 One Year: $494.50
Fees include HST. Students must be 16 years of age or older to obtain a membership. Patrons with a Swim or Aquafit Membership receive a 3 month locker rental FREE. (Deposit still applies). Please note lockers are available to rent on a monthly basis. A $20 refundable deposit is required. Lockers are $5 a month. Memberships can be purchased for shorter time frames, (1, 2, 3, 4 month periods). Please inquire at the Sportsplex for costs.
Page 15
Aquatics - Pool Swim Schedule - Spring 2013 These swim times will be in effect from Monday April 15th until Friday June 28th. Our admission policy is in effect for all swims. Please make note of these additional schedule changes:
Holiday Hours: Mon. May 20th (Victoria Day), the Aquatic Centre will have “Holiday Hours”. (Lane swim, Parent & tot/Special Needs Swims from 11:45-1:00pm; Family Swim 1:00-3:55pm; Public Swim 2:00-3:55pm)
School Board PA Days: Monday April 22nd, Friday June 7th and Friday June 28th the afternoon Adult Leisure, Parent & Tot Swim (2:00-3:30) will be combined with a Public Swim. The slide will be closed. March Break: Monday March 11th - Friday March 15th there will be Public Swimming from 2:00-3:55pm every
MON WHIRLPOOL
LANE SWIM
DEEP WATER RUNNING WATER WALKING (SHALLOW END)
TUES
WED
THURS
day. The water slide will close at 3:00pm. The regular afternoon Adult Leisure Swim will be offered from 1:002:00pm.
Newdon Public Swims: On the first Saturday of each month the first 40 children and youth will be admitted free of charge to the 2:00-3:55pm public swim, courtesy of Newdon Industries ltd. (May 4th, June 1st) Schedule Changes: On Saturday June 22nd the Lane Swim and the Parent & Tot/Special Needs Swim from 11:45-1:00pm will be cancelled.
FRI
SAT
6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 9:45-10:00 AM 9:30-10:00 AM 9:45-10:00 AM 9:30-10:00 AM 9:45-10:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 11:45-3:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 2:00-3:30 PM 2:00-3:30 PM 2:00-3:30 PM 8:45-9:30 PM 8:45-9:30 PM 6:30-7:55 PM 8:45-9:30 PM 8:45-9:30 PM 6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 9:00-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 11:45-1:00 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 1:00-3:55 PM 2:00-3:30 PM 2:00-3:30 PM 2:00-3:30 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 6:30-7:55 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths 10:45-11:45 AM 10:45-11:45 AM 9:45-10:45 AM
9:45-10:45 AM
PUBLIC SWIM PARENT 12:00-1:00 PM & TOT 2:00-3:30 PM ADULT 2:00-3:30 PM
10:00-12:00 PM
11:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM
FAMILY SWIM SPECIAL 12:00-1:00 PM NEEDS SWIM 2:00-3:30 PM
10:00-12:00 PM
11:00-12:55 PM 2:00-3:30 PM
LEISURE SWIM
SUN 11:45-3:55 PM
11:45-1:00 PM 1:00-3:55 PM
9:45-10:45 AM 11:00-12:55 PM 6:00-7:55 PM 11:00-12:55 PM 6:00-7:55 PM
6:30-7:55 PM 12:00-1:00 PM 2:00-3:30 PM 2:00-3:30 PM 12:00-12:55 PM 2:00-3:30 PM
2:00-3:55 PM 11:45-1:00 PM
2:00-3:55 PM 11:45-1:00 PM
1:00-3:55 PM 11:45-1:00 PM
1:00-3:55 PM 11:45-1:00 PM
SWIM DESCRIPTIONS Lane Swim The pool is open for swimmers of any age to swim lengths. For Lane Swims in Bold only one or two lanes are available for lane swimming and other programs will continue to run in the remainder of the pool. Get in shape by swimming and join the “In motion” Swim Challenge! For more details ask our staff at the Sportsplex! Deep Water Running Two lanes in the main pool will be dedicated to deep water running. Enjoy the physical benefits of running without the impact on your joints. This is not an instructed program. Public Swim Come enjoy time in the pool. All the pools and the waterslide are open. A lane will be designated for those wanting to swim lengths. Admission policy is in effect for all swims. *Friday evenings the waterslide will be closing at 7:30pm*
Page 16
Water Walking The shallow area of the pool is open for water walking. Enjoy the physical benefits of walking without the impact on your joints. This is not an instructed program. Parent and Tot Swim Parents or caregivers can come and swim with their children in our leisure pool. Children are to be accompanied by an adult. These swims are combined with our Special Needs Swims. Please note, during some morning swims the leisure pool may be shared with our Diaperfit program for 15 minutes of the swim. Adult Leisure Swim Adults can come to enjoy “unstructured” swimming in the main pool. Two lanes are designated for those wanting to swim lengths. The whirlpool is available for these swims.
Family Swim Come enjoy time in the pool as a family. All the pools are open, the waterslide will open at 2:00. Children are to be accompanied by an adult. A lane will be designated for those wanting to swim lengths. The last 2 hours of these swims will be combined with public swimming. Special Needs Swim This swim takes place in our leisure pool (the slide does not run). Our leisure pool is maintained at 92 degrees. Caregivers volunteering their time to help a person with special needs are admitted free (1 caregiver per person). Adults, seniors, and children are welcome. These swims are combined with parent and tot swims. Please note, during some morning swims the leisure pool may be shared with our Diaperfit program for 15 minutes of the swim.
www.centrewellington.ca
Aquatics - Aquafit Schedule - Spring 2013 These Aquafit times will be in effect from Monday April 15th - Friday June 28th All Classes are led by certified instructors. Pre registered Aquafit classes are listed below. Classes cancelled: Monday May 20th (Victoria Day)
MON
GENERAL AQUAFIT DEEP WATER AQUAFIT AQUA ZUMBA
WED
THURS
9:00-9:45 AM 8:00-8:45 PM
8:45-9:30 AM 8:00-8:45 PM
9:00-9:45
10:00-10:45 AM
10:00-10:45 AM
10:00-10:45 AM
AM
FRI
8:45-9:30 AM 8:00-8:45 PM
9:00-9:45 AM
10:00-10:45 AM
10:00-10:45 AM
8:00-8:45 PM
REHABILITATION 1:00-1:45 PM
AQUAFIT ARTHRITIS AQUAFIT
TUES
10:00-10:45 AM
9:00-9:45 AM 10:00-10:45 AM
1:00-1:45 PM 7:00-7:45 PM
9:00-9:45 AM 10:00-10:45 AM
1:00-1:45 PM
10:00-10:45 AM
1:00-1:45 PM
AQUAFIT DESCRIPTIONS General Aquafit Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it. Deep Water Aquafit Enjoy the benefits of an aquafit workout with no impact on joints. Flotation belts are provided, comfort in deep water is required. Aqua Zumba Integrating the Zumba formula and philosophy with transitional aqua fitness disciplines, the Aqua Zumba class blends it all together into a
safe, challenging, water-based workout thatâ&#x20AC;&#x2122;s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Come join the POOL PARTY! Rehabilitation Aquafit These classes, taught in our warm leisure pool, can assist with recovery, increase flexibility and range of motion much faster and with less stress on the body than a typical post rehabilitation exercise class. Arthritis Aquafit These classes are taught in our warm leisure pool and are specifically designed for those
dealing with Arthritis. Exercising in warm water can maintain and improve your mobility through range of motion exercises. Diaperfit A pre registered aquafit class designed for parents and their babies (babies must have established neck support). The first 30 minutes is an Aquafit class in the main pool for the parent and babies float in a specially designed boat beside their parent). The last 15 minutes is spent in the leisure pool and is a structured parent and tot class. Pre-registration is required.
PRE-REGISTERED AQUAFIT - Spring 2013 Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See Class descriptions above.
MON
START/END DATE
April 15 - June 24
Cancellations
May 20th
Classes
10 Classes
ARTHRITIS AQUAFIT
TUES
April 16 - June 25
WED
April 17 - June 26 11 Classes
THURS
FRI
April 19 - June 28
ADULT
COST SENIOR
11 Classes
11:00-11:45 AM
ARTHRITIS AQUAFIT
COST
11:15-12:00 PM
$64.00
$57.00
$70.40
$62.70
DEEP WATER
5:15-6:00 PM
$64.00
$57.00
DEEP WATER
5:15-6:00 PM
$70.40
$62.70
DIAPERFIT
11:15-12:00 PM
DIAPERFIT
www.centrewellington.ca
$83.50 11:00-11:45 AM
11:15-12:00 PM
$92.00
Page 17
Aquatics -
Swimming Preschool
1. STARFISH (4-12 MONTHS)
65.00
$
Babies experience buoyancy, movement, entries, songs and play in the water. Parents and caregivers learn age-specific water safety.
2. DUCK (12-24 MONTHS)
65.00
$
4. OTTER
(30 MON - 6 YEARS)
65.00
$
Parent/ caregiver participation is required, with the goal of no parent participation by the end of the session. Swimmers work toward assisted floats and glides, developing ageappropriate water safety skills, opening their eyes under water and a 1 metre distance swim.
5. SEA OTTER (3 - 6 YEARS)
7. SUNFISH
(3 - 6 YEARS)
65.00
$
Swimmers will complete a 5 metre distance swim, increase the distance of their front and back glides with kick and complete unassisted roll-over glide, side glide and front swim. Swimmers will learn to support themselves at the surface for 5 seconds. Safety skills are focused on good judgement in, on and around the water and include deep-water skills and use of a Personal Flotation Device (PFD).
8. CROCODILE (3 - 6 YEARS)
65.00
$
65.00
$ Toddlers learn how to use floating objects for support and build confidence through different water movements, games, songs and active water play. The parent/caregiver also learns age-specific water safety.
3. SEA TURTLE (24-36 MONTHS)
65
$
.00
Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre by themselves.
6. SALAMANDER (3 - 6 YEARS)
65.00
$
Swimmers will further develop their front and back glide with kick, as well as swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Safety skills include jumping into deepwater and performing surface support for 10 seconds unassisted, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.
9. WHALE
(3 - 6 YEARS) Parent/ caregiver and swimmer build on submersion, buoyancy and movement, front and back floats, combined skills, basic kicks, water play and songs while building independence. Summer Programs:
We will continue to offer our summer family swim passes at a cost of $100.00 and individual (child or youth) passes at a cost of $40.00. These passes will be valid from June 28th â&#x20AC;&#x201C; September 1st.
Page 18
65.00
$ Using games and activities, swimmers learn to swim 2 metres unassisted, demonstrate basic floats by themselves and increase their distance on front and back glide. Assisted front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest deep water and how to use a Personal Flotation Device (PFD).
Focus is on deep water skills, building endurance for front and back swims up to 7 metres and a 15m continuous swim. Swimmers will learn the sitting dive and increase their distance on front and back glide with kick. Safety skills include combination skills such jumping into deep water, swimming 5m, surface support for 20 seconds and returning to safety. Swimmers also learn to use throwing assists.
www.centrewellington.ca
Aquatics -
Swimming Ages 5 - 13
RED CROSS SWIM KIDS $ 65.00 LEVEL 1
RED CROSS SWIM KIDS $ 72.00 LEVEL 5
RED CROSS SWIM KIDS $ 79.00 LEVEL 8
Swimmers receive an orientation to water and the pool area and work on submersion, front and back floats, front, back and side glides and kicking. Swimmers build their endurance by working on the 5 metre swim.
Swimmers learn and complete 15 metres of back crawl, demonstrate 15 metres of front crawl while further developing their technique and are introduced to whip kick on their backs. Swimmers build deep water confidence through stride dives and a minute of surface support. An introduction to safe boating skills is also included. Endurance is developed through a 50 metre swim.
This level is an introduction to breast stroke and feet-first surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes. Endurance is built on a 300 metre swim. Front crawl and back crawl distances are increased to 75 metres each.
RED CROSS SWIM KIDS $ 65.00 LEVEL 2 Swimmers focus on building on skills learned in Swim Kids 1, including rhythmic breathing, front and back floats, front, back and side glides with kick and roll-over glides. Swimmers work on the 5 metre front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10 metre flutter kick and a 10 metre distance swim.
RED CROSS SWIM KIDS $ 65.00 LEVEL 3 This level provides an introduction to diving. Deep water skills such as changing direction, 20 seconds of surface support and deep water floats are introduced. Endurance is achieved by building strength in the flutter kick, a 10 metre front swim and a 15 metre swim.
RED CROSS SWIM KIDS $ 65.00 LEVEL 4 This level builds proper front crawl technique through at 10 metre front crawl swim and introduces the back swim with shoulder roll for 15 metres. Swimmers work on kneeling dives, 45 seconds of surface support in deep water and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25 metre swim.
If your child took Red Cross Swim Preschool: Starfish Level Duck Level Sea Turtle Level Otter Level Sea Otter Level Salamander Level Sunfish Level Sunfish Level Crocodile Level Crocodile Level Whale Level Whale Level
www.centrewellington.ca
RED CROSS SWIM KIDS $ 72.00 LEVEL 6
RED CROSS SWIM KIDS $ 79.00 LEVEL 9
This level refines front crawl as swimmers swim 25 metres with a focus on hand entry and breathing. Swimmers perform 25 metres of back crawl with a focus on arm positions and body roll. The level introduces elementary backstroke, safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75 metre swim.
This level refines the front and back crawls as swimmers perform 100 metres of each. Elementary back stroke and breast stroke are refined. Swimmers are challenged to travel using just their legs for support for 3 minutes. They also work on head-first surface dives and learn about wise choices, peer influences and selfrescue from ice. Endurance is built through a 400 metre swim.
RED CROSS SWIM KIDS $ 79.00 LEVEL 7
RED CROSS SWIM KIDS $ 79.00 LEVEL 10
This level builds skills and endurance for the front and back crawls as swimmers perform 50 metres of each. Elementary back stroke technique is developed through a 25 metre swim and whip kick on the front is introduced. Swimmers learn about airway and breathing obstructions, reaching assists and stride entries. Swimming endurance is increased to a 150 metre swim.
This level is a final assessment of the strokes for technique and distance. Swimmers will complete 100 metres each of front and back crawl, 50 metres each of breast stroke and elementary back stroke and are introduced to a 25 metres sidestroke swim. Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the vertical dolphin kick and a 500 metre swim.
And the level was marked:
Then enroll them in Red Cross:
Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Incomplete Complete Incomplete Complete Incomplete Complete
1 1 1 1 1 1 1 2 2 3 3 4
Page 19
Aquatics Swimming MON
TUES
START/END DATE
April 15 - June 17
April 16 - June 11
CANCELLATIONS
May 20
Lesson Schedule- Spring 2013
WED
THURS
April 17 - June 12
April 18 - June 13
ADAPTED AQUATICS
3:45-4:15PM 4:15-4:45PM 4:30-5:00 PM 4:30-5:00PM 4:45-5:15PM 6:30-7:00 PM 7:30-8:00 PM
PRIVATE LESSONS
4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 5:30-6:00 PM
STARFISH
5:30-6:00 PM
DUCK
6:30-7:00 PM
SEA TURTLE OTTER
6:00-6:30 PM 5:00-5:30 PM
SEA OTTER
4:00-4:45 PM 5:30-6:15 PM 7:15-8:00 PM SALAMANDER 4:00-4:45 PM 5:30-6:15 PM 7:15-8:00 PM
SUNFISH CROCODILE WHALE SWIM KIDS 1
SWIM KIDS 2
SWIM KIDS 3
SWIM KIDS 4 SWIM KIDS 5 SWIM KIDS 6 SWIM KIDS 7 SWIM KIDS 8 SWIM KIDS 9 SWIM KIDS 10
4:45-5:30 PM 6:30-7:15 PM 4:45-5:30 PM 6:30-7:15 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM 7:00-8:00 PM
FRI
SAT
April 19 - June 14
April 20 - June 15
SUN April 21 - June 16 4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM
9:00-9:30 AM 9:30-10AM 10-10:30 AM 10:30-11 AM 11-11:30 AM 4:15-4:45 PM 4:45-5:15 PM 5:15-5:45 PM 10:30-11:00 AM
4:30-5:00 PM 5:00-5:30 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 7:30-8:00 PM
5:00-5:30 PM
10:00-10:30 AM
6:00-6:30 PM
5:30-6:00 PM
4:30-5:00 PM 4:00-4:30 PM
11:00-11:30 AM 10:30-11:00 AM
9:00-9:45 AM 3:00-3:45 PM 4:30-5:00 5:00-5:30 9:00-9:45 AM 3:00-3:45 PM 4:30-5:00 5:30-6:00
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM
5:30-6:00 PM 5:30-6:00 PM 6:30-7:00 PM 9:30-10 AM 11-11:30 AM 5:00-5:30 PM 4:15- 5:00 PM 5:30-6:00 PM 5:00-5:45 PM 6:30-7:00 PM 10-10:30 AM 11-11:30 AM 5:00-5:30 PM 4:15- 5:00 PM 6:00-6:30 PM 5:00-5:45 PM 7:00-7:30 PM
9:00-9:45 AM 3:00-3:45 PM
10:30-11:00 AM 4:15- 5:00 PM 5:00-5:45 PM 10:30-11:00 AM 4:15- 5:00 PM 5:00-5:45 PM 11:00-11:30 AM 4:15- 5:00 PM 5:00-5:45 PM 9:30-10:00 AM 4:15- 5:00 PM 5:00-5:45 PM
6:30-7:00 PM
5:00-5:30 PM 6:00-6:30 PM 7:00-7:30 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM
4:00-4:30 PM 5:00-5:30 PM 7:00-7:30 PM
4:00-4:45 PM 9:30-10:00 AM 4:45-5:30 PM 4:15- 5:00 PM 5:30-6:15 PM 5:00-5:45 PM
6:00-6:30 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM
4:00-4:30 PM 5:00-5:30 PM 7:30-8:00 PM
4:00-4:45 PM 10:00-10:30 AM 4:45-5:30 PM 4:15- 5:00 PM 5:30-6:15 PM 5:00-5:45 PM
6:30-7:00 PM
3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 5:15-6:00 PM
4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM 6:00-6:45 PM
10:00-10:30 AM 4:15- 5:00 PM 5:00-5:45 PM 9:00-9:45 AM 4:15- 5:00 PM
5:00-5:30 PM
3:45-4:30 PM 5:15-6:00 PM
6:15-7:00 PM
9:45-10:30 AM 4:15- 5:00 PM
7:15-8:00 PM
5:00-6:00 PM
7:00-8:00 PM
4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 5:30-6:30 PM
5:00-6:00 PM
5:00-6:00 PM
7:00-8:00 PM
5:00-6:00 PM
7:00-8:00 PM
5:00-6:00 PM
7:00-8:00 PM
10:30-11:30 AM 4:00- 5:00 PM 5:30-6:30 PM 10:30-11:30 AM 4:00- 5:00 PM 5:30-6:30 PM 9:00-10:00 AM 4:00- 5:00 PM 5:30-6:30 PM 9:00-10:00 AM 4:00- 5:00 PM
12:00-12:30 PM 6:00-6:30PM 12:30-1:00 PM 6:30-7:00 PM 5:30-6:00 PM 4:00-4:30 PM 5:00-5:30 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM 3:45-4:30 PM 4:30-5:15 PM 5:15-6:00 PM
9:00-9:30 AM 9:30-10:00 AM 4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 6:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 7:30-8:00PM 5:30-6:00 PM 5:00-5:30 PM 6:00-6:30 PM 6:30-7:00 PM 4:30-5:00 PM 5:30-6:00 PM 6:30-7:00 PM 7:00-7:30 PM 9:30-10:00 AM 4:00-4:30 PM 5:00-5:30 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 9:00-9:30 AM 4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 10:00-10:30 AM 4:30-5:00 PM 6:00-6:30 PM 10:30-11:00 AM 5:00-5:30 PM 6:30 -7:00 PM 11:00-11:30 AM 7:00 -7:30 PM
3:00-3:30 PM 3:30-4:00 PM 4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM
9:00-9:45 AM 3:00-3:45 PM 9:00-9:45 AM 3:00-3:45 PM
6:00-6:30 PM 5:00-5:30 PM 6:00-6:30 PM
6:30-7:15 PM
5:00-6:00 PM 7:00-8:00 PM 7:00-8:00 PM
On Thursday morning and Monday, Tuesday, Friday and Saturday evenings lessons (all times in bold type) are run in our “FAMILY LESSON” format. All levels are offered at the same time. Swimming levels will be combined and most lessons will be 45 miuntes long. For ONLINE registration, these special classes will have a “family” designation beside them. Note: 45 minutes classes cost $72.00
Page 20
www.centrewellington.ca
Aquatics Additional Programs ADVANCED LEADERSHIP Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes. Refunds will not be issued. BRONZE STAR / BASIC FIRST AID - $95.50 Pre-requisite: Recommended age 12 Too young for Bronze Medallion? Get a head start by taking Bronze Star! Have lots of fun while learning first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course. Dates: Course runs Thursdays 4:30- 6:00pm April 18th – June 13th BRONZE MEDALLION / EMERGENCY FIRST AID$163.25 (Fee Includes Manual) Pre-requisite:13 years of age (prior to exam) or Bronze Star. This course develops physical fitness, decision making and judgment skills for water rescue. First aid, CPR, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for the last class (exam). Dates: Course runs Thursdays 4:00-6:30pm April 4th – June 13th BRONZE CROSS - $150.50 Pre-requisite: Bronze Medallion, Emergency First Aid This course builds on skills learned in Bronze Medallion and teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures and teamwork. Candidates must be present for the last class (exam). Dates: Course runs Thursdays 4:00-6:30pm April 4th – June 13th ASSISTANT WATER SAFETY INSTRUCTOR COURSE (AWSI) - $225.00 Pre-requisite: Bronze Cross, 15 years of age by the end of the course. 100% attendance is required. This certification course is a prerequisite to the Red Cross Water Safety Instructor Course. 8 Hours of assistant teaching is to be completed during the course, and is in addition to normal class time. Once certified, Assistant Water Safety Instructors have two years to become Water Safety Instructors. Dates: April 5, 6, 7 and June 7, 8, 9. Fridays 6-9, Saturday and Sunday 9-4. NATIONAL LIFEGUARD RECERT (NLS) - $95.50 Pre-requisite: NLS Certification (need not be current) Date: April 7th 7:00-12:00pm RED CROSS WATER SAFETY INSTRUCTOR RECERT - $95.50 Pre-requisite: Red Cross Water Safety Instructor Certification (current within 5 years) Date: May 11th 2:00-7:00pm AQUATIC SUPERVISOR TRAINING (AST) - $116.50 Prerequisites: Current National Lifeguard or current Lifesaving Society Instructor; 100% attendance. Candidates are required to bring a letter from their employer, on letterhead, stating they have 100 hours experience prior to the first class. The Aquatic Supervisor Training course is geared to deck-level supervisory staff. This 10 hour course provides the knowledge and skills to manage a safe aquatic environment. Dates: May 6th & 7th, 5:00-10:00pm
www.centrewellington.ca
ADDITIONAL AQUATIC PROGRAMS ADAPTED AQUATICS- $65.00 Adapted aquatics is for children and youth with a physical or developmental disability who need 1:1 support to feel comfortable in the water and to progress in their swimming skills. Participants will be taught by an experienced aquatics instructor. See the Swimming Lesson Schedule for class days and times. AQUA TEENS 1 / AQUA ADULTS 1 Develop comfort in the water through the attainment of basic flotation, movement and breathing skills. AQUA TEENS 2 / AQUA ADULTS 2 Develop one or more swimming strokes and enhance water safety knowledge and rescue techniques. AQUA TEENS 3 / AQUA ADULTS 3 Maintain or increase fitness through stroke improvement while swimming lengths. Candidates must be able to swim 2 strokes 100m each to start in this level. AQUA TEENS - $74.00 Sundays 7:15-8:00pm April 21 – June 16th AQUA ADULTS - $88.00 Sundays 7:15-8:00pm April 21 – June 16th AQUA ADULTS - $88.00 Thursdays 1:45-2:30pm April 18th - June 13th
Family Swim Pass (2 adults, 4 children) One Year: $365.00 Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot swims)
PRIVATE LESSONS Private $173.50 for 9 lessons; Semi Private $117.50 / child for 9 lessons One to one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons children must be within one level of each other. It is the responsibility of the swimmer to find a second participant. One time private lessons are available. For information call (519) 843-2800.
INTRODUCTORY LIFESAVING COURSES The Canadian Swim Patrol program provides enriched training for swimmers who are ready to go beyond learn-to-swim. The Swim Patrol program is an official training program of the Lifesaving Society – Canada’s Lifeguarding experts. These classes can be taken in conjunction with Red Cross Swim Kids levels. Classes: Sunday nights April 21st – June 16th 6:00-7:00pm ROOKIE PATROL - $79.00 Pre-requisite: Recommend completion of Swim Kids 7 Rookie Patrol features timed 100m swims, 350m workouts and swims with clothes. A work-hard play-hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart behavior. RANGER PATROL- $79.00 Ranger Patrol features a timed 200m swim, 100m fitness medley and support/carry of a 5 lb weight. Content is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue. STAR PATROL - $79.00 Star Patrol demands good physical conditioning and lifesaving judgment. Content features 300m swims, 600m workouts; swim with clothes; defense methods; support and carry 10lb weight. Scene assessment and a towing rescue are introduced. Star Patrol is excellent preparation for the Bronze Star Award.
Page 21
Aquatics - Employment What do I need to become an Instructor or Lifeguard?
THE CORPORATION OF THE TOWNSHIP OF CENTRE WELLINGTON Aquatic Employment - Spring 2013
Assistant Instructor: Minimum requirement – Red Cross Assistant Water Safety Instructor (AWSI), Bronze Cross Instructor / Guard: Minimum requirement – NLS, RC instructors, Standard First Aid, CPR “C” all current within 2 years. Lifesaving Society Instructor certification is strongly recommended.
To Become a Lifeguard Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Bronze Cross (Pre-requisite: Bronze Medallion, Emergency First Aid)
Aquafit Instructors: Minimum requirement – Recognized Aqua Fit Certification through CALA, WaterArt or other provincial certifications as designated by the Supervisor of Aquatic Services. For all positions, experience and additional certifications will be considered when determining employment offers. Please include a photocopy of all required certifications when applying. Full Job Descriptions are available at the Centre Wellington Sportsplex. Candidates are invited to submit a complete resume detailing education, experience and references to the undersigned no later than Friday March 13th, 2013 for consideration for Spring Session hiring Attn: Bruce Parkin.
Standard First Aid – CPR C (Must be from LSS, RC, ST. John, OR CDN Ski Patrol) National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross)
To Become an Instructor Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Assistant Water Safety Instructor Course (AWSI) (Pre-requisite: 15 years of age)
How to Apply: Mailing: C.W. Parks & Recreation, P.O. Box 58, Elora, ON, N0B 1S0 In person: C.W. Community Sportsplex, 550 Belysde Ave. Fergus Fax: (519) 843-2565 Email: parks@centrewellington.ca All applications are appreciated, however, only those applicants selected for an interview will be contacted. In accordance with the Municipal Freedom of Information and Protection of Privacy Act, personal information is collected under the authority of the Municipal Act 2001 and will be used only for candidate selection.
Volunteer Hours – 20 hours minimum Hours normally completed during AWSI course Red Cross / LSS Water Safety Instructors Course (16 years of age, AWSI Certification)
Know you’re protected. ESA-7000955
ELECTRICAL CONTRACTORS
Industrial • Commercial • Residential • Farm Bucket & Auger Truck • Pole Line Installations
PO Box 69, 588 Glengarry Cres., Fergus ON N1M 2W7 Bill Rowe • Dave Rowe (519) 843-5494 roweelectric.ca Serving Fergus & Area Since 1983
Page 22
Insurance
Home Auto Farm Commercial
Financial
Investment Retirement Life Planning
1 800 551-3651
theosticgroup.com
For all that happens in life ~ speak with our Insurance Specialists to get the coverage you need. Competitive rates. Multi-policy discounts.
Y O U R PA R T N E R I N F I N A N C I A L S E C U R I T Y Elora 519 846-5031 | Fergus 519 843-2540 Guelph 519 824-3630 | Shelburne 519 925-3033
www.centrewellington.ca
REHABILITATION Aquafit Classes
These classes, taught in our warm leisure pool, can assist with recovery and increase flexibility or range of motion much faster with less stress on the body than a typical rehabilitation exercise class. Join us on the following days: Mondays 1:00-1:45 pm Wednesdays 10:00-10:45 am Fridays 9:00 - 9:45 am Fridays 10:00 - 10:45 am Single class: $7.00 for adults, $6.25 for seniors 10 Class tickets: $64.00 for adults, $57.00 for seniors
Centre Wellington Celtics Summer Basketball Camp 2013 Boys & Girls Grades 4-9
Quick Facts • Time: 9-3 Mon—Fri • Location: CW High School • Camp t-shirt included • Day format: skills development, games, competitions! • Top notch coaches!
The Centre Wellington Celtics Basketball League is busy planning for their summer camp. Will you be joining us? Whether you are new to the game or looking to improve your game… Celtics Camp is for you! Celtics Camp is a one week long day camp held at the Centre Wellington District High School. From skills development to games to one on one competition this camp is jam packed full of everything basketball! The official date of our camp is still being finalized but we’d love to keep you up-do-date so that you will be the first to know all the exciting details and also so you can plan your summer accordingly. If you’re thinking the Celtics Camp is something you’d like to check out please email wcudmore@hotmail.com and ask to be placed on our Celtics Camp email list OR keep an eye on our website www.cwceltics.ca .
The Centre Wellington Celtics.
Summer Camp, Fall House League and Rep Teams. We’ve got it all!
www.cwceltics.ca www.centrewellington.ca
Page 23
Fitness Classes
Centre Wellington Community Sportsplex
Schedule of Classes *Subject to change Day Class Sunrise Cycle (10 wk)* Monday Step ‘n Rock Bottom Monday Monday Body Blast
Time 6:15 - 7:00am 9:15 - 10:00am 5:00 - 5:45pm
Tuesday Tuesday Tuesday Tuesday Tuesday
9:15 - 10:00am Wendy Armstrong 10:15-11:15am Wendy Armstrong 6:00 - 6:45pm Heather Merry 7:00 - 7:45pm Wendy Armstrong 8:00 - 9:00pm Wendy Armstrong
Spin Class (10 wk)* Pilates Step Spin Class (10 wk)* Bootcamp
Instructor Wendy Armstrong Wendy Armstrong Wendy Armstrong
Wednesday Step ‘n Upper Body Chisel
9:15 - 10:00am
Thursday Low & Pump Thursday Spin Class* (10 wk)*
9:15 - 10:00am Lianne Kaminski 7:30 - 8:15pm Wendy Armstrong
Friday
Spin Class (10 wk)*
9:15 - 10:00am
Wendy Armstrong
Saturday
Bootcamp
8:30 - 9:30am
Wendy Armstong
REGISTERED CLASSES
* Spin and Sunrise cycle are now registered classes registration for spin classes begins MARCH 13TH. register in person or online at: www.centrewellington.ca Sunrise Cycle: Wake up and start the day off with an energizing group cycling class. Mondays, Mar. 18 - June 3 6:15-7:00 am (No class Apr. 1, May 20) $64.00 (10 wk) n/c for fitness membership Spin Class: This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class. Tuesdays, Mar. 19 - May 21 9:15-10:00 am or 7:00-7:45 pm Thursdays, Mar. 21 - May 23 7:30-8:15 pm Fridays, Mar. 22 - May 31 9:15-10:00 am (no class March 29) 10 wk classes $64.00 n/c for fitness membership
Page 24
Wendy Armstrong
DESCRIPTION OF CLASSES
DROP IN/MEMBERSHIP CLASSES Step ‘n Rock Bottom Easy to follow step choreography gives you a cardio workout with the toning and strengthening component of the class devoted to the lower body. Body Blast: A total body cardio and conditioning class. Step: Cardiovascular work involving a variety of high and low impact step combos followed by strength & core work. End with stretch & relaxation. Step ‘n Upper Body Chisel: Intermediate step combinations provides the cardio, with the toning and strengthening component of the class devoted to the upper body. Low & Pump: A low impact cardio class followed by a muscle conditioning segment, suitable for all fitness levels with an emphasis on fun & effective! Pilates: Helps build strong lean muscles from the inside out and is beneficial to virtually everyone. New session begins April 2 and May 6. Please register with Wendy Armstrong wendy055@sympatico. ca, 519-994-0348 or 519-843-3018. Bootcamp: Want results? Bootcamp will do it! Moves outdoors on Wednesday mid April. Please register with Wendy Armstrong wendy055@sympatico.ca, 519-994-0348 or 519-843-3018.
PRICES FOR DROP IN/ MEMBERSHIP CLASSES ONLY: Option 1: 10 tickets for $64.00 Option 2: Three-month fitness membership for $138.00 Option 3: Six-month fitness membership for $246.50 Option 4: One-year fitness membership for $342.00
www.centrewellington.ca
Weight Room Centre Wellington Community Sportsplex - 519-843-2800 WE OFFER:
Large weight room facility Free weight room orientation Membership holds available Pro rated memberships Drop in available Personal Training available Showers & Saunas
Adults Fees 1 month .............. $46.00 3 months ............ $138.00 6 months ............ $246.50 1 year ................. $342.00 A minimum $15 or 15% administration fee will apply to all cancellations.
Senior & Students 55+
16+
1 month .............. $38.50 3 months ............ $116.25 6 months ............ $208.50 1 year ................. $284.25
Day Pass $6.75 Treadmill Only Pass $3.50
Card access security* * $20.00 deposit required. (refundable)
Physical Activity - do it for life! New Members:
One month trial only $30.00 (inc HST)
For information call 519-843-2800
Sun - Fri: 6:00am - 10:30pm, Sat: 6:00am - 9:00pm www.centrewellington.ca
Page 25
In Home, STUDIO, Gym, Pool Personal Fitness Training (519) 846-5945 Email: heather.ennis@sympatico.ca
Heather Ennis
Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs
Certified Personal Trainer (over 20 years experience)
Therapeutic Pilates for:
Back Pain, Knee & Hip Injuries/Replacements,
Osteopenia/Osteoporosis, Scoliosis & Core Strength Private & Semi Private Pilates for Mat & Reformer Sessions
Pilates Mat/Reformer & Movement Specialist
• Osteoporosis • Arthritis • Diabetes • Parkinson’s Disease • Multiple Sclerosis • And many other medical conditions for better living
Living Fit Helps:
* Gift Certificates Available *
WELLING RE T T N
CLUB OU
A Y.
GE
T
Offering:
N O
CE
Aqua Rehab & Arthritis Aquafit Instructor Specialist
L T S I D E A ND P
JOIN BALL HOCKEY THIS
SUMMER
Register before May15 and SAVE $10 Youth, Men’s, Women’s and Co-Ed Leagues. Visit cwballhockey.com to register or come into the rink - 7450 Wellington County Rd 18 (just West of Wellington County Rd 7) in Elora.
Call us at (226) 384-9978 for more info.
It’s time to play. Get ready. Page 26
www.centrewellington.ca
Centre Wellington Minor Softball Co-ed Softball for ages 4 to 4-ever
Check out our Facebook Group: Centre Wellington Minor Softball Association Position
Name
President
Follow us on Twitter:
E-mail us @:
@CW_Softball
cwsoftball@hotmail.com
Your Newly Elected Board For the 2013 Season
Position
Name
Chris ‘Bubba’ Dalton
T-Ball Covenor
Dave Jones
Vice President
Kristy ‘Coach’ Sheehan
3-Pitch Covenor
Dave Jones
Treasurer
Sherry Mahon
JR Covenor
Mary Jones
Secretary
Michelle Belonzo
INT Covenor
Liz Aguirre
Registration Chair/ Scheduler
Kaillie Rawn
SR Covenor
Dan Sheehan
Umpire-N-Chief
Stevie Nagel
Adult Co-Ed-Fast-Pitch Covenor
Mike Larkin
Equipment Manager
Mitch Nagel
Adult Co-Ed-3-Pitch Covenor
Valerie Denton
Booth Manager
Brenda McTavish
Skills Development
Colin Dodd & Brandon Tersteege
Assistant Booth Manager
Beth Wyllie
Special Events
Deanne Schnarr
Please contact us at any time using any option below
Chris ‘Bubba’ Dalton (519) 843-4672 or Kristy ‘Coach’ Sheehan (519) 993-0868 Registration Dates
Times
Locations
March 9th 2013
10am - 2pm
Fergus Sportsplex Boardroom A
March 20th 2013
6pm - 8pm
Fergus Leisure Show (@ Fergus Sportsplex)
March 21st 2013
6pm - 8pm
Elora Leisure Show (@ Elora Arena)
April 13th 2013
10am - 2pm
Fergus Sportsplex Boardroom A
April 27th 2013
9am - 3pm
Fergus Sportsplex Boardroom B
Check out our new, more affordable children’s rates League
Age
As of
Fee
t-ball
4-5
June 1st 2013
$30
3 pitch
6-8
Dec 31st 2012
$40
Junior
9-11
Dec 31st 2012
$65
Intermediate
12-14
Dec 31st 2012
$70
SEnior
15-17
Dec 31st 2012
$80
Adult Co-ed fast pitch
18+
Dec 31st 2012
$110
Adult Co-ed 3 pitch
18+
June 1st 2013
$70
CHECK OUT OUR NEW WEBSITE! www.cwsoftball.ca
Refer a friend refund* - The first person to refer a new player to our league is eligible for a $5 refund off their registration. The more new friends you bring, the more you save!
(UP to 100% of a single player registration)
Family Discount*- When three or more family members register from the same household, they receive 10% off their total registration (Max. two adults) For full details regarding discounts or refunds please visit our website at www.cwsoftball.ca or contact us for more information.
www.centrewellington.ca
Page 27
(')+*($ / ! $$
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Caring for our Community!
Providing expert guidance in exercise and rehabilitation
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805 Tower ST. S. Fergus
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Serving the C-W Community since 1999
PONSONBY SOFTBALL
All home games and practices held at Ponsonby Recreation Park. Located 5997 2nd Line E., Centre Wellington
www.ponsonbysoftball.ca
DATES TO REMEMBER FOR 2013: Your 2013 Executive & Committee: April 13th, 2013 President: Shirley Obergan 846-8113 Umpire Clinic - CWDHS. Contact Carl Herder 519-843-5819 831-7750 Chairman: Steve Warmington June 21st - 22nd, 2013 Elora Rocks Mixed 3-Pitch Tourney. Call Merv Skerritt 519-846-0328 Rec Co-ord./Registration: Pat Kurtz 836-8466 July 12th - 14th, 2013 Park Co-ord.: Stew Giles 846-5592 Tom Rider Memorial Menâ&#x20AC;&#x2122;s Fastball. Call Shirley 519-846-8113. Proceeds to Groves Memorial & Park Rentals/Tournaments/Registration 846-8113 August 16th - 19th, 2013 obergan3@gmail.com OASA Peewee Boys Provincial Championship. Volunteers needed. WHAT TEAM IS MY CHILD ON? (as of Jan.1/13) COST? T-Ball 2007, 2009 Mites-3 Pitch 2005 - 2007 Atom 2003-2005 Squirt 2001-2002 Peewee 1999-2000 Bantam 1997-1998 Midget 1994 -1996 Jr.â&#x20AC;&#x2122;s 1991 - 1993 Menâ&#x20AC;&#x2122;s open age Page 28
10.00 80.00 $ 100.00 $ 100.00 $ 125.00 $ 125.00 $ 135.00 $ 145.00 $ 145.00 $
$
Registration to be held at
Elora Community Centre Thurs. Mar. 21, 2013 6-8 pm during leisure night or visit our website www.ponsonbysoftball.ca for registration form and mail it in with cheque by Apr. 1st, 2013.
T-Ball & Mites players will receive a T-shirt please provide sizing FUNDRAISING for PLAYGROUND STRUCTURE
- Do you have any ideas?
Save up your Zehrâ&#x20AC;&#x2122;s Tapes (can be dropped off with registration) and empty beer/alcohol bottles... every little bit helps. Bring them to the park when you have your first practice night in MAY... Thank You.
www.centrewellington.ca
Fergus Elora District Soccer P.O. Box 112, Fergus, On. N1M 2W7 Club Phone: 519-843-3360 Fax 519-843-6711 e-mail fergussoccer@bellnet.ca Website: www.fedssoccer.ca
2013 FEDS Outdoor Soccer ONLINE registration runs February 4 – April 5/13
or Register IN-PERSON on the following dates: Wednesday, March 20/13 – Leisure Show (Centre Wellington Sportsplex) - 6pm-8pm Thursday, March 21/13 – Leisure Show (Elora Community Centre) - 6pm-8pm Saturday, April 6/13 - FEDS Office – 10am-1pm You can also register by downloading forms from our website and mailing them to the FEDS office! U4 Born 2009 Only U6 Born 2007-2008 U8 Born 2005-2006 U10B U10G Born 2003-2004 Men’s Division Born 1994+
$120 $125 $125 $145 $170
Saturday Games Saturday Games Friday Games Tuesday Games Monday Games
U12B U12G Born 2001-2002 U14B U14G Born 1999-2000 U16 Born 1997-1998 U18 Born 1995-1996 Ladies Division Born 1994+
$145 $145 $145 $145 $170
Monday Games Thursday Games Friday Games Wednesday Games Wednesday Games
*Proof of Ages is REQUIRED for ANY player not previously registered in the 2011/12 seasons
Register EARLY! Spaces are Limited!
Get Exercise! Stay Healthy! Have FUN!
*Coaches/Volunteers are always needed and training is provided! Visit www.fedssoccer.ca for further details or follow us on Facebook!
OFFICE LOCATION: 135 St. David’s St. S., Lower Level, Rear of Old Livery Stables, Fergus Hours: Please check the website for office hours.
Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor • Individual Program Design • Nutrition/Weight Management • Core Conditioning • Rehab, Injury Prevention • Cardiovascular, Strength, Endurance, Flexibility Training • Sports Conditioning • Private and Semi-Private Training • Group Classes • In-home and Gym Training Inquire about
FIT IN 30
Personal training for those struggling with time to get fit! www.centrewellington.ca
For better balance in health, work and life!
NEW SESSIONS OF BOOTCAMP, PILATES & TRX Bootcamp - continues indoors Tues. 8 p.m., Sat. 8:30 a.m. until it moves OUTDOORS to Wednesdays 7 p.m., Thursdays 6 a.m., Saturdays 8:30 a.m. New – “it’s not quite bootcamp” for beginners, outdoors, Wednesdays. 6 -6:45p.m. New Mom’s Stroller Bootcamp – outdoors, Fridays 10:30 a.m. Outdoor workouts begin mid-April weather permitting! Pilates
Mon. 7 p.m. (Level 1), Mon. 8 p.m. (Level 2/3) Apr. 1 – June 24 Tues. 10:15 a.m. April 2-30, Mon. 10:15 a.m. May 6-June 24
TRX - Make your body your machine!
Thurs. 9-10 a.m. , 6-7 p.m., April 4-June 27
Register EARLY
Class schedule subject to change based on registration.
Please call for more information:
cell: 519-994-0-Fit (0348) phone: 519-843-3018 wendy055@sympatico.ca Page 29
OUR 2013 ANNUAL GENERAL MEETING will be held Monday April 8th (7:00pm) at the C.W. Community Sportsplex (Boardroom A) If you are planning to be a member in 2013 and want to get involved in the club, please join us for this meeting.
2013 REGISTRATION DATES
2013 Home Game Schedule Sat. May 4
- Orangeville @ Elora - 7pm
Fri. May 10
- Guelph @ Elora
- 8pm
Sat. May 11
- London @ Elora
- 7pm
Wednesday April 17th (6:30pm to 9:00pm) at the C.W. Community Sportsplex (Boardroom A) AND Saturday April 20th (10am-Noon) at the Fergus Tennis Clubhouse on Tower Street, Fergus
Fri. May 17
- Hamilton @ Elora
- 8pm
Sat. June 1
- Spartan @ Elora
- 7pm
TENNIS CLUB MEMBERSHIP BENEFITS
Fri. June 7
- Owen Sound @ Elora - 8pm
Sat. June 8
- Brampton @ Elora
- 7pm
Sat. June 15
- Windsor @ Elora
- 7pm
Fri. June 21
- Brampton @ Elora
- 8pm
Mon. July 1
- Orangeville @ Elora - 4pm
Fergus Tennis Club memberships start as low as $45 for a full season. Members can enjoy many club benefits and access to… · 5 lighted tennis courts in 2 locations · Access to play from dawn to 11pm, 7 days/week · Fun, competitive play with other members · Junior players development programs · Lesson programs with our Tennis Instructor · Reduced rates for Summer Tennis Camps · Adult & Juniors tennis tournaments Come out and join us on one of our registration dates to sign up and learn more about our club. On Sat April 20th weather permitting, you can hit some balls and meet our new Tennis Instructor!
“Fergus Tennis Club–Promoting Tennis as a Fun, Healthy & Lifelong sport”
For More Info… www.fergustennisclub.ca email: Info@fergustennisclub.ca (After April 1st) Main Courts - Tower St. Phone #: 519-787-7003
Page 30
www.golfnorth.ca
Acton Golf Club, Acton Beaverdale Golf Club, Cambridge Brookfield Country Club, Cambridge Calerin Golf Club, Erin Conestoga Country Club, Conestogo Orangeville Golf Club, Orangeville
www.centrewellington.ca
www.centrewellington.ca
Page 31
with music KeyFest
LEADER-IN-TRAINING PROGRAM
Beginners, Teens & Adults
Interested in becoming a future day camp leader or possibly a lifeguard?
Special rates for seniors
APPLY TODAY FOR AN L.I.T. POSITION Day camp qualifications Must be at least 13 years of age as of June 1, 2013
Music For Young Children 3 - 8 year olds a good beginning never ends
Kindermusik
Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)
Pool Qualifications Must be 14 years of age as of June 1, 2013 and have completed Bronze Medallion Applications are available at the C.W. Sportsplex, candidates will be required to attend an interview. This is a volunteer position and can be used towards your high school volunteer hours. If you have any questions, please call 519-843-2800. Deadline to apply: June 1, 2013
Performance tudios
Private Instruction 519-843-3517
Piano, Keyboard, Guitar, Banjo, Harmonica, Ukelele, Drums, Bass, Recorder & Theory www.performrancestudiosfergus.com performancestudiosfergus@gmail.com
Page 32
www.centrewellington.ca
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Page 33
New Fitness Classes in Centre Wellington! Piloxing & DrumFIT!
New Fitness Classes in Centre Wellington!
Piloxing: A high energy interval workout Piloxing & DrumFIT! combining Pilates, Boxing and Dance
Piloxing: A high energy interval workout combining Boxing and Dance that DrumFIT: An allPilates, ages fitness program
105 Queen St. West, Unit 14 FERGUS, ON N1M 1S6 T: (519) 843-3920 F: (519) 843-1943
DrumFIT: An all ages fitness program that
combines, music, dance, rhythm & FUN combines, music, dance, rhythm & FUN
Please visit for more Please visitour ourwebsite website for more information & & schedules information schedules
ORANGEVILLE FERGUS GRAVENHURST
www.anchorwellness.com
www.anchorwellness.com
helping communities meet the challenges of growth and change
Baseball 2013
Centre Wellington Minor Baseball Association
With all the exciting things happening in Toronto with the Blue Jays, CWMBA has excitement of its own happening in Baseball 2013 2013. We will be playing in the Intercounty Baseball Association Interlock which will give us regular play in Centres Centre Wellington Minor Baseball Association such as Guelph, Cambridge, Kitchener and Waterloo. Playing with centres will lessen the travel burden. We will With all the exciting things happening in Toronto with the Blue Jays, CWMBA has excitement of its own happening maintain our affiliation with the Western Ontario Baseball Association as well. We expect teams to fill up fast so in 2013. We will be playing in the Intercounty Baseball Association Interlock which will give us regular play in make sCentres ure you such sign as up Guelph, early. Cambridge, Kitchener and Waterloo. Playing with centres will lessen the travel burden. We will maintain our affiliation with the Western Ontario Baseball Association as well. We expect teams to fill up fast so make sure Winter you sign up early. training continues on Sundays at 2 local schools.
Winter training continues on Sundays at 2 local schools. Check the website for winter training and registration details Check the website for winter training and registration details. Division Blastball T-‐Ball Rookieball Mosquito PeeWee Bantam Midget
Age
Range
4 & 5 6 & 7 8 & 9 10 & 11 12 & 13 14 & 15 16, 17 & 18
Jan.1, 2008-‐Dec. 31, 2009 Jan. 1, 2006-‐Dec. 31, 2007 Jan. 1, 2004-‐Dec. 31, 2005 Jan. 1, 2002-‐Dec. 31, 2003 Jan. 1, 2000-‐Dec. 31, 2001 Jan. 1, 1998-‐Dec. 31, 1999 Jan. 1, 1995-‐Dec. 31, 1997
$ Before March 15 $40 $60 $80 $110 $140 $170 $200
$ After March 15 $50 $70 $90 $120 $160 $190 $220
WWW.CWMBA.CA
Page 34
WWW.CWMBA.CA
www.centrewellington.ca
Victoria Park Seniors Centre Spring Session Registration for the
begins Wednesday, March 13th PRE-REGISTRATION IS REQUIRED FOR ALL PROGRAMS! Closure Dates: Mar. 29 (Good Friday), Apr. 1 (Easter Monday) & May 20 (Victoria Day)
IN PERSON 150 Albert St. W., Fergus Office Hours Monday to Friday 9:00am - 4:00pm
ONLINE - programABLE All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE For first time users, please contact Victoria Park Seniors Centre to obtain your pin number.
BY MAIL:
BY FAX:
Victoria Park Seniors Centre
(519) 787-2091 Visa or Master Card Payments 150 Albert St. W., only Fergus ON N1M 1X2 Ph: 519-787-1814
All registrations will be processed on a first come, first serve basis. Please Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration. ABOUT VICTORIA PARK SENIORS CENTRE Victoria Park Seniors Centre provides a wide variety of recreational programs, special events, bus trips, services and volunteer opportunities for older adults. The programs offered are tailored to individuals 55+; however all registered programs are open to any adult looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which officially opened its doors in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington. Our goal is to support active, healthy lifestyles for older adults through an extensive range of social, health, recreational and educational activities and programs. We invite you to drop by, take out a membership and experience the benefits of participating. www.centrewellington.ca
membership renewal reminder Membership renewals are due by June 1, 2013 for the new membership year.
membership • Membership year runs June 1, 2013 to May 31, 2014 • $21.50 per person (includes HST) • Available to anyone 55 years or older. A younger spouse may also join. Membership has its benefits: • Reduced enrolment fees on all registered programs, bus trips & drop-in activities • Access to more than 80 weekly programs and services for seniors • Access to appointments at any of our
www.centrewellington.ca
clinics (foot care, blood pressure, hearing, low vision, counselling, reflexology, manicures, chair massage, coin appraisal) • Vote at the Annual General Meeting and hold office on the Advisory Board • Have a direct link with local government through the Parks & Recreation Department • Discover a new hobby, skill or talent • Opportunities to volunteer • And, most importantly, meet new friends! Note: Membership fees are non-refundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc.
VOLUNTEER WEEK APRIL 21-27 Volunteers are an integral part of the success and vibrancy of Victoria Park Seniors Centre. We want to sincerely thank all our volunteers for all that they give everyday to the Centre. The Centre could not exist without all our volunteers’ support. If you would like to volunteer, please see the last page in this section for volunteer opportunities available!
JUNE IS SENIORS’ MONTH Seniors’ Month takes place every year in June across Ontario, a time to celebrate and honour seniors and the contributions they make every day in communities across the province. Take part in one of the many events held at Victoria Park Seniors Centre in the month of June to celebrate: Seniors Month Celebration Event (June 3), Poker Walk (June 10), June Homemade Lunches (June 5 & 19-BBQ), Strawberry Social (June 25) & much more! Join us!
NEW MEMBERS’ TALK & TOURS Don’t miss our monthly New Members’ Talk
& Tour held the 4th Monday of the month at 1:00 pm. We are pleased to show you our Centre and provide you with information on programs and services offered. (As well, you are welcome to have a tour of Victoria Park Seniors Centre at anytime. Please call to make an appointment 519-787-1814.)
VPSC ADVISORY BOARD The Centre is run by a volunteer Advisory Board of seven elected Centre Members and one appointed Council Representative. The Advisory Board acts a liaison between seniors and the Township of Centre Wellington and works with the Parks and Recreation Department to provide quality recreational opportunities for older adults. Meetings are held the first Monday of the month at 9:00 am. All members welcome. Minutes of the monthly meetings are posted at the Centre.
VPSC PROGRAM COMMITTEE Interested in providing your input into programs and events for older adults? This volunteer committee organizes special events and fundraisers for the Centre. We meet the first Monday of the month at 10:15 am. The group is always looking for new ideas and volunteers to help plan events.
REGISTERING FOR PROGRAMS • Pre-registration is required for all programs offered at the Seniors Centre unless specified as a “drop-in” activity group (which do not usually require registration). Drop-in activities are continuous unless a date is provided. • Complete payment must be received upon registration and can be made in person
Page 35
(cash, cheque, debit or credit card), over the phone by credit card or online on our ProgramAble registration system (contact the Centre for your personal PIN number & barcode). • Cheques made payable to: Township of Centre Wellington. • N ot a member? Not yet 55? No problem! You are still welcome to register for any program (a non-member fee will apply). Younger adults are welcomed as valued participants and are invited to register for programs.
DROP-IN ACTIVITIES New participants always welcome! All drop-in activity programs are offered on an ongoing basis unless stated otherwise. You are not required to register in advance; however, you may want to contact the Activity Convenor (listed below each activity) as some groups do require prior organization of players. Most groups charge a small payas-you-go fee or set an annual fee. Attend any activity for free on your first visit. Then choose to become a member OR pay the non-member fee each time ($1 added to drop-in fee). Have an idea for a new activity? We are always looking for new programs. • Art Drop-in Group Wednesday afternoons at 1:30 pm. Bring any type of art or hobby you would like to work on to tap into your creative side. Drop-in fee: $1 members or $2 non. Convenor: Donna Allcock 519-846-2280. • Bid Euchre This fun group meets Tuesdays at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Andrea Corner 519-843-7406. We can teach you how to play the game! “Learn to Play Bid Euchre” classes are usually scheduled the last Tuesday of the month at 10:00 am. Call the Centre to check dates and to pre-register. • Billiards, Snooker & Pool We have two billiards tables available for members’ use, Monday to Friday, 9:00 am to 4:00 pm. The Centre is also open Monday, Tuesday & Thursday evenings from 7:00 to 9:00 pm. Fee: $50 (includes hst) for an annual billiards membership (June 1, 2013-May 31, 2014). You must be a current member of the Centre to obtain a billiards membership. Alternatively, members of the Centre can pay the drop-in fee of 25¢ per game (or $1.25 for non-members). Contact: Ted Haines 519-843-4408. Don’t know how to play or need to brush up on your skills? Please contact the Centre to register for a “Learn to Play Pool” session with our volunteer instructor. • Billiards – Ladies Only Afternoon (NEW!) Calling all ladies! Interested in playing pool? Contact the Centre if you are interested in joining or if you would like to learn how to play! Tuesday afternoons @ 1:30 pm. Drop-in fee: $1 members / $2 non • Book Club Love to read? Share your interest with others! Group meets on the 1st Friday of the month at 11:00 am to discuss the book of
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the month. You’ll read and enjoy books you may have never chosen for yourself! Book list is generated based on group input. Please check the book club information sheet located in the Reading Corner at the Centre for upcoming book titles or simply call the Centre. Drop-in fee: $1 members or $2 non. Contact: Louise Fletcher 519-8437798. • Bridge Duplicate Bridge is played Mondays at 7:00 pm (including Holiday Mondays). $3 drop-in fee for members or $4 non (with prizes). Convenor: Don McNiven 519-843-1361. Contract Bridge is played Tuesdays at 7:00 pm. Convenor: Marjorie Lake 519-843-7136. Drop-in fee: $1 members or $2 non. Duplicate Bridge is played Wednesdays at 1:00 pm. No charge if you attend Wednesday Lunch otherwise $1 drop-in fee for members or $2 non. Convenor: Leone Masson 519843-2044. Social Bridge is played Thursdays at 1:00 pm. Convenor: Jean Holman 519-843-2004. Drop-in fee: $1 members or $2 non. • Canasta Canasta is a matching card game in which the object is to create melds of cards of the same rank, then “go out” by playing or discarding all the cards in your hand. Join in this weekly card group Mondays at 9:30 am. Drop-in fee: $1 members or $2 non. Don’t worry if you don’t know how to play – we will teach you! Convenor: Ina Boyle 519846-8669. • Carpet Bowling Join us for a fun afternoon Wednesdays at 1:00 pm and/or Fridays at 1:00 pm. Don’t know how to play? We will teach you and all equipment is provided! Drop-in fee: $1 members or $2 non. Convenor: Susan Smith 519-843-5754. • Chess Group (NEW!) Join us weekly for a friendly game of chess on Tuesdays at 7:00 pm. New to the game or haven’t played in awhile? We will teach you. Convenor: Louie David. Drop-in fee: $1 members or $2 non • Choir: Melody Makers This talented group practices Mondays at 2:00 pm and is always looking for more people! Join us if you love to sing or play an instrument. Convenor: Morven McCorquodale 519-843-5066. • Craft Group Join us for a good time on Wednesdays at 1:00 pm. Crafts made by the group are sold in the Centre’s Craft Shoppe year round and at the Annual Fall Bazaar & Craft Shows. All proceeds support the Centre. Newcomers welcome! No cost. Contact convenors: Jean Haines 519-843-4408 or Diane Thompson 519-787-4179 if you would like to join. Can’t decide what to buy? Gift certificates are also available! • Cribbage Group meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. They welcome new players and can teach you how to play. Convenor: Marlene Dowdall 519-843-3907.
• Crokinole This fun group meets weekly on Wednesdays at 10:00 am. Drop-in fee: $1 members or $2 non. Contact Donna Wagenaar 519-8434754 if you are interested or simply drop-in! We can show you how to play the game. Crokinole cues are available to use. • Cycling Group (NEW!) We are hoping to get this group going this spring. Please contact the Centre if interested. • Darts This group meets Thursday mornings at 10:00 am. Drop-in fee: $1 members or $2 non. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519-787-8038. • Drama Group: The Victoria Park Players If you enjoy performing, this fun and lively group is for you. No experience needed. The group meets weekly at pre-arranged times to practice. They usually organize two performances a year. We are looking for a volunteer to convene the group. If interested please contact the Centre. • Euchre Wednesday afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch, otherwise $1 drop-in fee for members or $2 non. Contact Donna Wagenaar 519-8434754. Thursday evenings at 7:30 pm. Drop-in fee: $2 members or $3 non. Convenors: Marg Hamilton & Paul Nielsen 519-846-8799. • Genealogy (NEW!) Join in this new weekly drop-in group held Thursdays at 1:00 pm. Bring your family history project to work on. Drop-in fee: $1 members or $2 non. Convenor: Margaret McCarney 519-846-0770. • Guitar Join us Tuesdays at 1:00 pm. Will teach basic chords and strumming of some of your favourite songs. Learn proper instrument positioning and tuning. Bring a six string acoustic guitar. All levels welcome. Drop-in fee: $1 members or $2 non. Thanks to our volunteer instructor Al Soligo. • Line Dancing-Wednesday Come out for fun and exercise on Wednesdays from 3:00 to 4:30 pm to learn basic steps. Drop-in fee: $1 members or $2 non. Convenors: Anne & Ron Davidson. • Line Dancing-Thursday This beginner group for men and women meet Thursday mornings 9:15-11:00 am. Drop-in fee: $1 members or $2 non. Convenors: Ray & Marie Burkitt 519-8460036. Could you volunteer to help instruct this class? Let us know. • Mah Jong Group meets Thursdays at 2:00 pm! This fun game of Chinese origin, played with tiles similar to dominoes, involves skill, strategy, calculation and a certain degree of luck. We will teach you how to play! Drop-in fee: $1 members or $2 non.
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• Movie Fridays at 1:00 pm. Drop-in fee: $2 members or $3 non and includes a build-your-own ice cream sundae after the show! Be sure to pick up the movie listing page from the Centre. Movie may be cancelled on some Fridays due to scheduled special events. • Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game is mainly about shot placement and game strategy, not power or strength. We will teach you how to play! Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: Peter Grimmer 519-843-1359. Tuesday & Thursday mornings 9:00-11:00 am. $2.75 drop-in fee. • Quilting Group Experienced quilters are welcome to join this group, which meet Mondays at 1:00 pm. Contact Diane Thompson 519-787-4179 or Jean Haines 519-843-4408. • Rug-Hooking (Traditional) This group meets Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon. Newcomers welcome. Drop-in fee: $1 members or $2 non. Contact the Centre 519-787-1814. • Scrabble Friendly competition and fun! This group welcomes newcomers and meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. Convenor: Trudy Kelly 519-843-2506. • Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners are most welcome. Drop-in fee: $1 members or $2 non. We will teach you the game. Convenors: Eileen McDougall 519-843-3077 & Fern Saunders 519-843-3777. • Table Tennis Exercise in disguise! It’s fun, non-competitive play. Group meets Thursday afternoons at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Valerie Benn 519-846-8160. Group is looking for a volunteer convener. • Ukulele Band: Melody Makers Join us twice a week - Mondays & Fridays, 3:00-4:00 pm. No musical experience needed. Will teach any beginner. Bring your own ukulele. Contact Ken McCorquodale 519-843-5066. • Walking Groups Monday afternoons at 1:30 pm (including statutory holidays) meeting at the Centre to explore a different area each week. No cost. All walking levels welcome. Monday-Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles available for use. Contact: Donna Wagenaar 519-843-4754. • Widow/Widower Support Group Join us the 3rd Tuesday of each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964.
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Drop-in fee: $1 members or $2 non. • Wii Bowling It involves some gentle exercise, improves strength, balance and coordination – and it’s fun! Easy to do and requires no previous experience. Can be played seated in a chair. Join us Tuesdays at 1:30 pm. Drop-in fee: $1 members or $2 non. • Wood Carving Group meets Wednesdays at 1:00 pm to learn and share knowledge. Bring your own carving tools. $3 drop-in fee (for members only) and includes wood. Instructor: Paul Spedaliere 519-787-2593. We are hoping to start up the following Drop-in Activity Groups. Contact the Centre if interested or if you have other activity ideas: • Cycling Group • Pinochle • Shanghai
CENTRE SERVICES Blood Pressure Clinics FREE! Held the 1st Wednesday of each month from 10:30 am to 12:00 pm at Victoria Park Seniors Centre. Kelley Eves, Nurse Specialist – Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information on how to control your blood pressure. No appointment needed – simply drop-in! Thanks to the Upper Grand Family Health Team for sponsoring this program. (And don’t miss the Blood Pressure Education Session held Thursday, June 6 @ 10:00 am). Upcoming clinic dates: April 3, May 1, June 5 Chair Massage Clinic Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches and increase circulation. (No removal of clothes and no oils or lotions used). To book your appointment, call the Centre 519-787-1814. Appts. available the 2nd & 4th Wednesday mornings 9:00 am-12:00 pm. Cost: $10. Upcoming clinic dates: March 13 & 27, April 10 & 24 May 8 & 22, June 12 & 26 CNIB Low Vision Clinic FREE! A CNIB Low Vision Specialist will be at Victoria Park Seniors Centre on the 3rd Tuesday of the month from 9:30 am-12:30 pm. To schedule an appointment, please call Ruby van Eeken (Low Vision Specialist with the CNIB) 1-800-265-4127 ext. 5164. Upcoming clinic dates: March 19, April 16, May 21, June 18 Everyday Matters - Counselling A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-787-1814 to book your half hour appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience. Held the 3rd Wednesday morning each month (see dates below). Appointments available 9:00-11:00 am.
Upcoming clinic dates: May 15 & June 19 Foot Care Clinics It’s important to prevent and treat foot problems. Have your feet assessed by a registered practical nurse. Your appointment will include cutting and filing toenails, reduction of corns and calluses when necessary, moisturizing the skin. Fee: $25. Appointments are necessary and do fill quickly. To book your appointment, call the Reception Desk at the Seniors Centre 519-787-1814. Bring a small towel with you. Veterans welcome (bring your DVA card). Please allow a minimum of 24 hours if you need to cancel an appointment to give time to contact someone on the waiting list. Appointments Available: Tuesdays, 9:00 am-3:00 pm Canadian Hearing Society Clinics 1) Hearing Information Clinic – Tuesday, May 14, when a Hearing Care Counsellor from the Canadian Hearing Society is available to talk to you on a one-to-one basis about any hearing concerns you may have. Call the Seniors Centre to book your free ½ hour appointment prior to the clinic. 2) Hearing Screening Test – Friday, May 31. To identify the possibility of hearing loss. Simply call the Centre 519-787-1814 to book your free ½ hour appointment. 3) Hearing Seminar – Friday, June 7, 9:00 am-12:30 pm. Topic: “So, my hearing’s not as good as it used to be, now what do I do?” ($5 fee donated to CHS). Pre-register. Manicure Treatment Pamper yourself with a manicure! Includes a soak for the hands, nail trim, nail shaping, cuticle work, a lower arm and hand massage and polish application. A manicure is a very comforting and therapeutic treatment. Service provided by Certified Aesthetician/ Nail Technician, Katie Ballantyne. To book your appointment, call the Centre 519-7871814. Appointments are available on the 3rd Wednesday of the month from 11:45 am2:45 pm (45-minute appt. $23). Upcoming clinic dates: March 20, April 17, May 15, June 19 Reflexology Deeply relaxing, reflexology works the reflex points in your feet that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. You will leave feeling relaxed and yet having renewed energy. Service provided by Certified Reflexologist, Karen Murtagh. To book your Monday afternoon appointment, call the Centre 519-787-1814. (30-minute appt. $20). Held every other Monday Appts. available 1:00-3:30 pm Widow/Widower Support Group Join us the 3rd Tuesday each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964. Drop-in fee: $1 member / $3 non. Upcoming dates: March 19, April 16, May 21 & June 18 Weekly Wednesday Lunch Join us every Wednesday at 12:00 Noon.
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Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee. Cost is $8 member / $9 non (except St. Patrick Lunch Mar. 13 - $10 mem/$11 non). Meet old friends or make new ones while enjoying a delicious and nutritious lunch. We also have a 50/50 draw. Stay for a social afternoon of euchre, bridge or crafts (no charge for these activities if you come for lunch). Also woodcarving or billiards (small drop-in fee applies). Full menus are listed in the monthly calendar. Reservations recommended. We also host homemade fund-raising lunches and BBQ’s usually twice monthly organized and prepared by the Centre’s Program Committee and volunteers (and we are always looking for volunteers to help). Garden Fresh Box A non-profit, fresh produce buying service to help you access affordable fresh fruits and vegetables and support local farmers. Service is operated by the Guelph Community Health Centre. Victoria Park Seniors Centre is one of many drop-off sites in Wellington County (but the only site in the Fergus area). Your order includes a newsletter with recipes. The box content changes from month to month because fruits and vegetables are chosen in season at peak nutritional value. To order, contact Victoria Park Seniors Centre. Pay for your order by the 1st Friday of the month. Pick up your order on the 3rd Wednesday of the month at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Bring grocery bags. Program runs year round. $20 for large box, $15 small box (cash only). Order deadlines: April 5, May 3, June 7 Card Service Did you know that the Centre sends out cards to members? If you happen to know a member of the Centre who may be ill, recovering from an operation, requiring a sympathy card, etc., let us know at the Centre or contact our volunteer Outreach Coordinator: Linda Francis. Crafts for Sale Visit our lovely Craft Shoppe full of beautiful handmade items. All items are made by our talented Craft & Quilting Group volunteers and available for sale year round (gift certificates available). You will find some wonderful homemade crafts and collectibles, including baby clothing, knitted sets, quilts and blankets, sweaters, hats, mitts, scarves, and so much more! Available Mon.-Fri. 9:00 am-4:00 pm. All proceeds support Victoria Park Seniors Centre. Also check out the “Attic Treasures” for sale in the Craft Room. You may find a one-of-kind gently used item! Monthly Calendar & Email Update Be sure to pick up a copy of the monthly calendar which list day-to-day programs, bus trips, special events, clinics and menus for Wednesday lunches. Free copies are always available at the Centre and on the website www.centrewellington.ca (click on “Departments”, then “Parks & Recreation”, then “Seniors Centre”). We also send out a monthly email to those who are interested
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with updates on current programs and special events at VPSC. Let us know if you would like to receive this email. Library, Newspapers, Puzzles & Coffee Check out our wonderful collection of library books stocked by your generous donations. Drop by to read a book or borrow one to take home. Come out for coffee and browse through the newspapers including the Toronto Star. We also accept donations of current magazines for our coffee table. A large selection of jigsaw puzzles are available to borrow or try your hand at the on-going puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults. Volunteer Opportunities There are a number of volunteer positions available: kitchen help, registration desk, foot clinics, special events, food preparation, activity leaders and committee work. Share your expertise. We are always looking for innovative programming ideas and the instructors to lead them. Volunteers who enjoy cooking are needed to help with our fundraising homemade lunches. For more information on volunteering contact Kelly Hall at the Centre 519-787-1814. Grocery Tapes Fundraiser Support the Centre by saving your grocery receipts when shopping at any Zehrs or L&M. We are collecting these grocery receipts to help support our programs! Simply drop off your receipts to the Centre. For every $450 dollars worth of tapes, we receive $1.00. It doesn’t sound like much but it adds up!
SUPPORT SERVICES & TRANSPORTATION Seniors Transit Bus A bus runs on Tuesdays in the Elora/Salem area and on Wednesdays in the Fergus area for seniors. $2.00 one-way. The bus picks you up at home, drops you off at your destination and brings you back home. To use this service, you must contact the bus driver ahead of time. Pick up a bus schedule and drivers’ phone numbers at the Centre. Coordinator: Byron Beirnes 519-843-4148. Wellington Transportation Service Through the joint efforts of many volunteer transportation service providers across Wellington County, transportation is available to assist seniors in accessing medical appointments, social programs, shopping, banking, etc. Volunteer drivers provide transportation. Call 519-843-7003 or 1-866-694-9562. VON Meals on Wheels Delivers hot, delicious and nutritionally balanced meals to your home around the noon hour. Call 1-888-506-6353 press “3” for the Meals on Wheels program. Free Income Tax Service This free income tax service is designed for lower income seniors. To find out if you qualify or to register for this service, please call the Community Resource Centre 519-843-7000. To pick up the necessary
registration package, please drop by Victoria Park Seniors Centre or the Community Resource Centre Office located at 160 St. David St. S, Fergus.
BUS TRIPS We are always in the process of organizing new bus trips for Victoria Park Seniors Centre. Some trips may not be listed if arranged after this publication went to print. Contact the Centre anytime for updates. Register early to avoid the disappointment of a sold-out/cancelled trip. We need a minimum number registered (sometimes up to 4 weeks in advance) depending on the venue. We travel by coach equipped with a washroom. All trips depart from and return to Victoria Park Seniors Centre. Return times are always approximate, depending on weather and traffic. (Note: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance). Tanger Outlet Shopping or Georgian Downs Enjoy a delicious Chinese buffet lunch at the Mandarin Restaurant. Then get some retail therapy in as you browse through the numerous outlet stores. OR if shopping doesn’t interest you, visit Georgian Downs. With the recent addition of over 500 new slot machines, you can choose from 1,000 machines including 200 progressive games and 100 penny machines. Also includes luxury coach transportation, driver gratuity, HST. Depart 9:30 am, return approx. 5:00 pm. Pre-register. Thursday, April 18 $55 members / $65 non-members Bruce Power Plant Visitor Centre At the Bruce Power Plant Visitor Centre, enjoy coffee before watching a video and slide presentation about this facility followed by some free time to explore. At the Lord Elgin Restaurant enjoy a delicious fish and chips lunch. Then enjoy some free time at the Southampton Market, an impressive 2 floor, 140,000 sq. ft. market filled with almost everything imaginable for the home. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:30 am, return approx. 5:45 pm. Pre-register. Thursday, May 16 $53 members / $63 non Ice Culture Enjoy a tour of this fascinating facility and enjoy a presentation on how the incredible ice sculptures are created. Then enjoy a hot lunch at the Hessenland Country Inn. Afterwards, enjoy a guided tour of the Historic Arva Flour Mill & Store before having free time to shop in the mill store for a variety of flours, grains, pastas and baking needs. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:00 am, return approx. 6:00 pm. Pre-register. Thursday, June 27 $78 members / $88 non Scugog Island Cruise Enjoy a narrated sightseeing cruise on
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beautiful Lake Scugog with a light lunch on board including sandwiches, salads and desserts. Take time to explore downtown Port Perry and some of the quaint and unique shops. Use the coupon book you’ll receive to get some even better deals. Then on to Ocala Orchard Farm winery for a tour and tasting of some of their wines paired with cheese and crackers. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:00 am, return approx. 6:00 pm. Pre-register. Thursday, July 25 $84 members / $94 non-members Summer Resort Trip in the Kawarthas 5 days, 4 nights at Viamede Resort located on picturesque Stoney Lake, just north of Peterborough. One of Ontario’s premier historic resorts, operating for over a century. Includes luxury coach transportation, 3 meals daily (award winning cuisine), daily coach outing, evening entertainment, resort & bus driver gratuities, taxes. Use of Viamede’s seasonal activities: outdoor heated pool, sandy beach, indoor hot tub and sauna, dvd library, historic chapel, canoeing, hiking, fishing, badminton, kayaking, water biking, disk golf, pedal boat, tennis, horseshoes, pontoon boat. On-site spa facilities available (see brochure for prices). To register and for information please contact Christine at Maxey Travel 1-800-265-8980. Sun. Aug. 25 to Thurs. Aug. 29 Double $830 / Single $1125
FITNESS CLASSES PAR-Q / PAR-Med Forms All fitness participants must fill out a Physical Activity Readiness Questionnaire (Par-Q). Not only will it help guide your participation but will assist instructors in monitoring your progress. Those with certain medical conditions will need to fill out a PARmed-X form in consultation with their doctor. Forms are given at time of registration and should be returned by first day of class. Register early - space is limited. Attend another fitness class within the same session to make up a missed class (space permitting). Due to allergies, please avoid wearing scents to class. NOTE: Our fitness instructors make every effort to modify exercises to suit individual needs. However, we ask that you find a class that is suitable for your physical needs rather than simply a convenient time. If you are unsure which class is suitable, please consult with one of our fitness instructors. It is recommended that your physician be consulted prior to the start of any activity. Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. We will use hand weights, body bars, tubing and other pieces of equipment. All equipment supplied. Instructors: Kelly Offer (Tues & Thurs) and Kristina Dunn (Mon). (No class Mon. May 20). Pre-register. Mondays, 1:00-1:45 pm April 8–June 24 (11 classes) $55 member / $66 non
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Tuesdays, 10:00-10:45 am April 9–June 25 (12 classes) $60 member / $72 non Thursdays, 10:00-10:45 am April 11–June 27 (12 classes) $60 member / $72 non Thursdays, 11:00-11:45 am April 11–June 27 (12 classes) $60 member / $72 non Bone Fit (NEW!) Exercise program developed by Osteoporosis Canada and designed specifically for adults 50+ to help achieve good bone health and reduce risk for developing osteoporosis. For those with osteoporosis, it will help treat the disease, manage symptoms, avoid fractures. For each class, certified fitness instructor Kelly Offer, will guide you through exercises and provide you with information to help you maintain bone strength, prevent bone loss and falls. Come dressed for a workout! Handouts included each week. (No class May 20). Course fee partially offset with the assistance of a grant. Pre-register. Mondays, 2:30-3:00 pm April 15-May 13 (5 classes) Cost: $10 Mondays, 2:30-3:00 pm May 27-June 24 (5 classes) Cost: $10 Nordic Pole Walking This outdoor pole walking program is a highly effective core muscle strengthening exercise that increases stability and balance. Poles reduce stress and weight on knee and hip joints. Learn proper techniques for breathing and posture. Increase your cardiovascular workout by over 25% and burn up to 46% more calories compared with regular walking. Join certified fitness instructor Kelly Offer for this fully integrated walking program workout. Come dressed for the weather. Customized poles provided. (No class May 20). Course fee partially offset with the assistance of a grant. Pre-register. Mondays, 3:00-3:30 pm April 15–May 13 (5 classes) Cost: $10 Mondays, 3:00-3:30 pm May 27–June 24 (5 classes) Cost: $10 Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training using hand weights, tubing or weighted bars. Participants should be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Pre-register. Tuesdays, 9:00-9:45 am April 9–June 25 (12 classes) $60 member / $72 non Pilates for Osteoporosis & Osteoarthritis If you have been diagnosed with osteoporosis or osteoarthritis or want to increase core strength safely and effectively, this is the class for you. This class is taught with consideration for those with reduced bone
density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. All equipment supplied. Instructor: Kelly Offer. Pre-register. Tuesdays, 11:00-11:45 am April 9–June 25 (12 classes) $60 member / $72 non All Around Fitness This fitness class is geared to the beginner to intermediate level and will incorporate cardiovascular fitness, muscular strength and endurance, balance and flexibility. Variety of equipment will be used including stability balls. All equipment supplied. Instructor: Julie Wynhofen. Pre-register. Wednesdays, 9:00-9:45 am April 10–June 26 (12 classes) $60 member / $72 non Men’s Fitness - Back to Basics If you have ever suffered from an episode of back pain (or simply want to avoid one) then this is the class for you. We will work on strengthening and conditioning your abs and back for reduced back pain, better stability and a flatter stomach. While the focus of this class is on the core, flexibility and balance training will round out the program. All equipment supplied. Instructor: Julie Wyhnhofen. Pre-register. Wednesdays, 9:50-10:30 am April 10–June 26 (12 classes) $60 member / $72 non Music ‘N Motion Enjoy exercise again! You get a little bit of everything with this class. A fun hour with all the components of a healthy exercise routine. This class is a great stress-reliever and the perfect way to burn off calories! Work at your own pace with feel-good exercises to enhance your health and wellbeing. Come move to the groove; have fun and be fit! Instructor: Nancy Revie. Preregister. Wednesdays, 1:00-2:00 pm April 10–June 26 (12 classes) $60 members / $72 non Let’s Keep Moving Let’s Keep Moving is the next step to healthy living! You’ve started an exercise program and need to keep going. Come and work through all the components of a healthy workout. Move through the exercises - all which can be modified to meet your needs. Keep your new-found healthy living, healthy ageing on the forward track. Perfect for those looking to start moving! Instructor: Nancy Revie. Pre-register. Wednesdays, 2:00-3:00 pm April 10–June 26 (12 classes) $60 members / $72 non FREE Trial Class: Balls & Balance A chance for you try out this fitness class. See course description below. Instructor: Nancy Revie. No charge but please preregister. Wednesday, April 10 3:00-3:30 pm Balls & Balance (NEW!) A class for those looking to improve their
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balance, while developing a complete exercise regime. This introductory class is perfect for beginners and can be done in a chair. If you’ve always wanted to exercise, but have limited mobility - this class is for you. Enjoy the challenge of a creative fitness workout. Instructor: Nancy Revie. Preregister. Wednesdays, 3:00-4:00 pm April 17–June 26 (11 classes) $55 members / $66 non FREE Trial Class: DrumFIT A chance for you try out this new fitness class. See course description below. No charge but please pre-register. Wednesday, April 10 9:30-10:15 am DrumFIT (NEW!) A fast-paced fitness program combining music, dance, rhythm and fun. For all ages and ability levels, using drumsticks and a stability ball! Instructor: Kerri Williamson. Pre-register. Wednesdays, 9:30-10:15 am April 17–June 19 (10 classes) $50 member / $60 non FREE Trial Class: Piloxing A chance for you try out this fitness class. See course description below. Bring a yoga mat. No charge but please pre-register. Tuesday, April 10 10:30-11:30 am Piloxing (NEW!) Is a fun, fat blasting and muscle-toning workout. This fitness program blends the best of Pilates, Boxing and Dance into a high-energy, interval workout. Increase stamina, coordination and flexibility. Please bring a yoga mat to class. Instructor: Kerri Williamson. Pre-register. Wednesdays, 10:30-11:30 am April 17–June 19 (10 classes) $60 member / $70 non Power & Strength An advanced level program designed for the active adult. We will incorporate various pieces of equipment to further increase your current level of fitness to above average. Participants must be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Pre-register. Thursdays, 9:00-9:45 am April 11–June 27 (12 classes) $60 member / $72 non Low Impact Cardio & Muscle An intermediate to advanced level, moderate to high intensity class for those with good mobility. Approximately 20 minutes cardio, 15 minutes of muscle and a stretch at the end. All equipment supplied. Instructor: Julie Wynhofen. Pre-register. Fridays, 10:30-11:15 am April 12–June 28 (12 classes) $60 member / $72 non Tai Chi This slow-moving, meditative and gentle exercise helps restore and maintain fitness and flexibility. This non-strenuous introductory class is suitable for all ages and fitness levels. Instructor: Billye Milliken. (No
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class May 20). Pre-register. Mondays, 9:00-10:00 am April 8–June 3 (8 classes) $44 member / $52 non Gentle Yoga I Gentle Yoga, Level 1 is ideal both for those new to yoga as well as for those with some experience who enjoy a gentler practice with basic breathing practices and a brief, quiet seated meditation ending each class. It is a slightly shorter class than the Level II Yoga and most of the practice is done on the floor. Bring yoga mat, towel and a strap (or an old tie). Instructor: Karen Murtagh. (No class May 20). Pre-register. Mondays, 10:40–11:55 am April 8–June 17 (10 classes) $80 member / $85 non Hatha Yoga for Relaxation This hatha yoga class helps you unwind from your day with a focus on relaxation. Classes will include warm-ups, long-held stretches and strong postures, both standing and floor postures, pranayama (breath work) and ending with a brief seated meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and a yoga block (or 2). Instructor: Karen Murtagh. (No class May 20). Pre-register. Mondays, 5:15-6:30 pm April 8–June 17 (10 classes) $80 members / $85 non Regular Hatha Yoga (NEW!) End your week basking in some nice long stretches and quiet meditation. Classes will include warm-ups, long-held stretches and strong postures, both standing and floor postures, pranayama (breath work) and ending with a brief seated meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and a yoga block (or 2). Instructor: Karen Murtagh. Pre-register. Fridays, 10:30-11:45 am April 12–June 14 (10 classes) $80 members / $85 non Gentle Vinyasa Yoga Gentle to moderate intensity yoga for strength and flexibility. Class will start off slow, beginning with the basics and advance each week with a few new poses. Includes breathing exercises, sun salutations and a continuous flow of postures consisting of standing, seated and lying positions. All participants must be able to get down and up off of the floor unassisted. Bring a yoga mat. Instructor: Kristina Dunn. Pre-register. Thursdays, 11:50 am-12:50 pm April 18–June 27 (11 classes) $77 member / $88 non Gentle Yoga II This 1½ hour class incorporates lying, seated, kneeling and standing postures. Explore opening, breathing, stretching and strengthening in the context of mindfulness, community and joy. Instructor: Jill Davey. If you are unsure which yoga class (Gentle Yoga I or Gentle Yoga II) is the best fit for you, contact Jill 519-843-5900 to inquire. Please bring a yoga mat and yoga block
to class. (No class May 9 or June 6). Preregister. Thursdays, 11:10 am-12:40 pm April 11–June 20 (9 classes) $72 member / $76.50 non Walking Groups Monday afternoons at 1:30 pm (including statutory holidays). The group meets at the Centre to explore a different area each week. No cost. All walking levels welcome. Contact the Centre. Monday to Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles are available for use. Contact: Donna Wagenaar 519-843-4754. Cycling Group (NEW!) We are hoping to get this group going this spring. Please contact Centre if interested.
DANCE PROGRAMS Belly Dance This beginner course covers four styles of dance: Oriental, Folklore, Fusion & Tribal. This class is intense because we cover so many different styles at once. Great fun! This class allows the students to merge into the belly dace world. Come dressed the same as you would for a yoga class. Instructor: Lise Stewart. (No class May 20). Pre-register. BONUS: For those registered in a Monday or Wednesday class, attend the Saturday drop-in class 10am-12pm for $2 per class! Mondays, 9:00-10:30 am April 8–May 13 (6 classes) $39 member / $45 non -&/orMondays, 7:00-8:30 pm April 8–May 13 (6 classes) $39 member / $45 non Mondays, 9:00-10:30 am May 27–June 24 (5 classes) $32.50 member / $37.50 non -&/orMondays, 7:00-8:30 pm May 27–June 24 (5 classes) $32.50 member / $37.50 non Tribal Style Belly Dance (NEW!) This beginner class is suitable for both men and women. These movements are earthy and slower pace. We will learn to play zils (cymbals). This is a great workout. Come dressed in yoga or jogging pants. You will be dancing in your socks. Instructor: Lise Stewart. (No class April 17, May 15, June 19) Pre-register. BONUS: For those registered in the Monday or Wednesday classes, attend the Saturday drop-in class 10:00 am-12:00 pm for $2 per class! Wednesdays, 7:00-8:30 pm April 10–May 22 (5 classes) $32.50 member / $37.50 non Wednesdays, 7:00-8:30 pm May 29–June 26 (4 classes) $26 member / $30 non The Jewels of Shalimar (NEW!) (Belly Dance Troupe Formation) This weekly Saturday drop-in class is divided into four parts: Tribal, Folklore, Oriental and Fusion. Come dressed the same as you would for a yoga class. Instructor: Lise
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Stewart. Saturdays 10:00 am-12:00 pm Weekly drop-in fee: $2 (if registered in a Mon or Wed class) $10 (if not registered) FREE Trial Class: Zumba Beginner A chance for you to try out this class. See course description below. Instructor: Nerine Christie. No charge but please pre-register. Two dates to choose from. Monday, April 8, 12-12:45pm or Friday, April 12, 9:30-10:15am Zumba Beginner A fitness class designed for the active older adult. A fusion of international music, this class is based on the principle that a workout should be fun & easy to do. Experience the rhythms of Merengue, Salsa, Cha Cha, Flamenco, Tango, Rock & Roll and more! If you like to dance, you will love Zumba. Instructor: Nerine Christie. (No class May 20). Pre-register. Mondays, 12:00-12:45 pm April 15–June 17 (9 classes) $67.50 member / $76.50 non Fridays, 9:30-10:15am April 19 - June 21 (10 classes) $75 member / $85 non FREE Trial Class: Zumba Toning A chance for you try out this new class. See course description below. Instructor: Nerine Christie. No charge but please pre-register. Tuesday, April 9 12:00–12:45 pm Zumba Toning (NEW!) This class combines the Zumba workout with light hand weights (provided) for a whole body strengthening experience. This class blends body-sculpting techniques and specific Zumba moves into one calorieburning, strength-training class. No previous dance or Zumba experience required. Instructor: Nerine Christie. Pre-register. Tuesdays, 12:00-12:45 pm April 17–June 19 (10 classes) $75 member / $85 non Irish Ceili Dances (NEW!) Moderate intensity classes introduce steps to 8 traditional Ceili Dances. Originating in Ireland, they are group social dances, danced in formations that vary from lines to sets, to groups, to circles within circles. Although the formation is specific, the number of participants is unlimited. Many ceili dances are progressive (the person you start with is not one you’ll end with). Dances are introduced by a caller, walked through, then danced. Individual dancers welcome. Come prepared to laugh and have fun. Bring water bottle, comfortable shoes and non-binding clothes. Instructor: Marilyn Abraham, Celtic Thunder Academy of Irish Dance, Fergus. Pre-register. Sessions held 4th Tuesday each month: April 9, 1:00-2:30 pm May 7, 1:00-2:30 pm June 4, 1:00-4:00 pm (Ceili) $30 member / $36 non (3 sessions) **NOTE: Take any of two registered fitness/ dance courses per week (per person) and
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save $5 OR take three fitness courses per week (per person) and save $10. (Excluding Bone Fit, Nordic Pole Walking & Irish Ceili Dances). Line Dancing Wednesday Line Dancing - Fun and exercise on Wednesdays 3:00-4:30 pm to learn basic steps. Drop-in fee: $1 members / $2 non. Convenors: Anne & Ron Davidson. Thursday Line Dancing - Beginner group for men and women meet Thursdays 9:1511:00 am. Drop-in fee: $1 members / $2 non. Convenors: Ray & Marie Burkitt 519-8460036. Could you volunteer to help instruct this class? Let us know!
DAYTIME COMPUTER CLASSES iPad (NEW!) New for 2013 - find out how to download apps and install on your iPAD. Learn to use the 4 finger swipe and 5 finger pinch. Find out what apps are running and how to close them. Create folders and organize your apps for a less cluttered home screen. Find your user settings. Sync your iPad to iTunes, plus more useful tips and tricks to get the most from your iPad. Please bring your iPad to class and a laptop with cables if you have one. Frank Irvine, The Computer Tutor. Preregister. Friday, April 5, 2:00-4:00 pm $22 members / $26 non -orFriday, May 17, 2:00-4:00 pm $22 member / $26 non -orFriday, June 14, 2:00-4:00 pm $22 member / $26 non Facebook Learn about key features of this popular website and how to use them to connect with friends and family. Learn to create a personal profile, add friends, exchange messages and share pictures. We will also discuss the important issue of privacy settings. You will need an email account that you can access on the internet. Instructor: Dushan Grunstein. Pre-register. Friday, April 12, 2:00-4:00 pm $22 members / $26 non Kobo E-Readers Looking to learn about Kobo e-readers? You’ve come to the right place…with Kobo, reading couldn’t be easier. Learn how to download books from the library and purchase books online quickly and easily. Bring your Kobo e-reader and cable to plug into the computer. Requires adobe digital editions and kobo desktop installed on your laptop/pc. Instructor is willing to help install prior to class if required. Please have a valid library card and PIN Number (any Wellington County Library can set you up with a PIN). Step by step handouts provided to you for future reference. Instructor: Frank Irvine, The Computer Tutor. Note: If you don’t have a Kobo e-reader or have a different e-reader you are still welcome to attend – with a valid library card & pin number. Pre-register. Friday, April 19, 2:00-4:00 pm $22 member / $26 non -or-
Friday, May 24, 2:00-4:00 pm $22 member / $26 non -orFriday, June 21, 2:00-4:00 pm $22 member / $26 non Photos & Your Computer This is a 2-part series on getting photos from your camera onto your computer and then sending them to an on-line photo processor for printing and or creating a personalized photo album. (Sign up for one or both depending on your skill level). Pre-register. Part I: Getting Photos from Your Camera to Your Computer Pre-requisite: A digital camera and some computer knowledge. This class will show you the steps to get the photos on your camera onto your computer. The focus will be on file management, finding your photos on your computer and keeping them organized. Learn how to drag and drop your camera pictures right onto your computer. Instructor: Frank Irvine, The Computer Tutor. Pre-register. Friday, April 26, 2:00-4:00 pm $22 member / $26 non -orFriday, May 31, 2:00-4:00 pm $22 member / $26 non Part II: On-line Printing & Creating Personalized Photo Albums & Other Printed Material Pre-requisite: Knowing how to get pictures from your camera to your computer. This class will focus on up-loading your photos from your computer to an on-line publisher such as Blacks, Zehrs or Walmart. Create a memorable photo album of your latest trip, personalized just for you. Or create a made to order calendar using photos you up-load. The class will focus on a photo album although the same method will apply for other items. Instructor: Frank Irvine, The Computer Tutor. Pre-register. Friday, May 3, 2:00-4:00 pm $22 member / $26 non -orFriday, June 7, 2:00-4:00 pm $22 member / $26 non Internet Basics Are you new to the internet? Have you tried going online but found it confusing? Learn how to use an internet browser, how to search for websites, and how to be safe online. Some mouse experience needed. Instructor: Dushan Grunstein. Pre-register. Friday, May 10, 2:00-4:00 pm $22 members / $26 non New Computer Know How – Software & Security Learn what software is on your computer and what it does. This course will allow you to better understand your computer and all the applications it has for you to use. Will include information on printers and security features. Some mouse and keyboard experience needed. Instructor: Dushan Grunstein. Pre-register. Friday, June 28, 2:00-4:00 pm $22 members / $26 non
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EVENING & WEEKEND COMPUTER CLASSES Computer Basics Learn some of the fundamentals of computer basics such as: computer connections, start button and desktop, Windows explorer and file management, keyboard shortcuts, using the Internet, safe searches, email accounts, downloading and attaching attachments to email, virus protection, installing and removing software, keeping Windows updated. Instructor: Frank Irvine, The Computer Tutor. Pre-register. (No class May 20). Monday & Wednesdays, 7:00-9:00 pm April 8–April 22 (5 classes) $93 member / $99 non -orMonday & Wednesdays, 7:00-9:00 pm May 6–May 22 (5 classes) $93 member / $99 non -orMonday & Wednesdays, 7:00-9:00 pm June 3–June 17 (5 classes) $93 member / $99 non One-to-One Computer Assistance (NEW!) Need some one-to-one computer assistance? Just about everyone with a computer runs into problems. Don’t struggle when there is help available. Sign up for your appointment time(s) prior to the clinic. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, April 20, 9:00 am-12:00 pm $10 member for ½ hour appt. $12 non-members for ½ hour appt. -orSaturday, May 25, 1:00-4:00 pm $10 member for ½ hour appt. $12 non-members for ½ hour appt. E-readers and iPads Looking to buy an e-reader or iPad or just want to know more about them? Then come to this class and learn what e-readers and iPads are, see some of the models that are available, how to set them up and features available and how to use the library to find eBooks for the e-reader. Bring your iPad with you if you have one! Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, April 20, 1:00-4:00 pm $33 member / $39 non -orSaturday, May 25, 9:00 am-12:00 pm $33 member / $39 non Power Point (NEW!) Get the basics on PowerPoint. Learn how to put together a presentation that will impress everyone. Learn how to pick from the different themes and backgrounds, insert photos and text, add sound clips and more. A two hour classroom workshop. Please note this workshop will be based on users with Office 2007 and up. Prior versions (Office 2003) will notice a variation in the user interface. Some computer knowledge will be helpful such as using windows Explorer, cut, copy and paste features. Pre-requisite: knowledge of your computer. Instructor: Frank Irvine, The Computer Tutor. Pre-register.
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Monday, April 29, 7:00-9:00 pm $22 member / $26 non -orTuesday, May 28, 7:00-9:00 pm $22 member / $26 non -orWednesday, June 26, 7:00-9:00 pm $22 member / $26 non Thumb Drive – The New Way to Save & Go! Want to take copies of photos from your latest trip to family and friends? Learn how to copy files from your computer onto a thumb drive quickly and easily. Then take them elsewhere to view on another computer or tv (many newer tvs are capable of accepting a thumb drive which will display photos and sometimes play video). Benefits: can be used over and over, has a large capacity, available in multiple sizes, uses a computer or tv (especially useful if viewing photos), and simply requires you to drag and drop the contents onto the thumb drive. Instructor: Frank Irvine, The Computer Tutor. Pre-register. Tuesday, April 30, 7:00-9:00 pm $22 member / $26 non -orMonday, May 27, 7:00-9:00 pm $22 member / $26 non -orWednesday, June 19, 7:00-9:00 pm $22 member / $26 non Social Networking Don’t be left out of the communications world. Attend this overview to social networking and learn all about making new contacts, sharing information, and connecting with friends using Facebook, Twitter, and YouTube. (You will need an e-mail account that you can access on the internet to sign up for any of these services.) Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Saturday, May 11, 9:00 am-12:00 pm $33 member / $39 non -orSaturday, June 15, 1:00-4:00 pm $33 member / $39 non DVD/CD Burning Do you want to preserve the digital photographs you took on vacation instead of taking up precious space on your hard drive? Or keep a digital record of your house inventory to store in a safety deposit box? This course demonstrates how to make a CD/DVD; how to erase a CD/DVD; how to copy pictures and verify they are copied and how to back-up your files to a CD/DVD. Introduces Windows Media Player 11; helps you make your own music library and how to copy this music to a CD/DVD. Make sure your pictures ares saved from computer failure - burn it on a CD/DVD. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Note: This is a presentation style class. Saturday, May 11, 1:00-4:00 pm $33 member / $39 non -orSaturday, June 15, 9:00 am-12:00 pm $33 member / $39 non
CREATIVE ARTS Bunka Artistry – Advanced This class is for students who have taken the beginner level Bunka Artistry class or have previous experience. All supplies available from instructor Mary Pierson. Pre-register. Tuesdays, 9:00-11:00 am April 2–May 7 (6 classes) $42 members / $48 non Tuesdays, 9:00-11:00 am May 14–June 11 (5 classes) $35 members / $40 non Bunka Artistry – Beginner Originating from Japan, this craft uses a punch needle and silk-like rayon threads to create beautiful pictures resembling delicately shaded paintings. No knots to tie and mistakes are easy to correct. All supplies available from instructor Mary Pierson (beginner kit cost: $60). Pre-register. Tuesdays, 11:00 am-1:00 pm April 2–May 7 (6 classes) $42 members / $48 non Tuesdays, 11:00 am-1:00 pm May 14–June 11 (5 classes) $35 members / $40 non “FUN”dementals of Drawing – Beginner Drawing can be both fun and creative and is easily learned. Learn how to draw objects, buildings, landscapes, animals, people. All you need to start are: pencils, paper and a desire to learn…A wonderful hobby for seniors of any age. Instructor: Jim O’Haire. Pre-register. Tuesdays 9:30-11:30 am April 9–June 11 (10 classes) $86 member /$91 non “FUN”dementals of Drawing – Intermediate & Advanced Continue to build on your drawing skills in this more advanced class. Instructor: Jim O’Haire. Pre-register. Wednesdays, 9:30-11:30 am April 10–June 12 (10 classes) $86 member /$91 non “FUN”dementals of Watercolour In two lessons you will have produced a beautiful watercolour. All you need is a few simple supplies and a desire to learn. Whether you are new to painting or experienced, I guarantee success. Come and join this fun class. We are all born artists. Instructor: Jim O’Haire. Supply list available at registration. Pre-register. (No class Apr. 26) Fridays, 9:30 am-12:00 pm April 12–June 21 (10 classes) $86 member /$91 non Rubber Stamping / Card Making Beginner to advanced stampers will enjoy this fun, hands-on card-making workshop. Create your own personalized greeting cards and learn other crafty ideas! Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Preregister. Tuesday, April 30, 9:30-11:30 am $3 member / $5 non
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GENERAL INTEREST How to Run Intergenerational Programs Learn how to run and facilitate intergenerational programs. This oneday workshop is suitable for anyone who is interested in getting involved with elementary age youth and older adults in our community. The training will provide participants with a resource book including step by step instructions on running a program. Materials, lunch and refreshments are all included. Specific date will be determined to suit participants. Please contact the Centre if interested. Date to be determined No charge! Ladies Billiards Afternoon (NEW!) Calling all ladies! Interested in playing pool? Contact the Centre if you are interested in joining or if you would like to learn how to play! Tuesday afternoons @ 1:30 pm Drop-in fee: $1 members / $2 non Chess Group (NEW!) Join us weekly for a friendly game of chess. New to the game or haven’t played in awhile? We will teach you. Convenor: Louie David. Tuesday evenings @ 7:00 pm Drop-in fee: $1 members / $2 non 55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common agerelated changes in vision, hearing, and reaction time. Gain more confidence behind the wheel. Instructor: Susan Stamm (Certified Professional Driving Instructor). Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Please pre-register at least week in advance. Bring a bag lunch. Friday, March 15, 10:30 am-3:30 pm $49 member / $58 non -orFriday, May 17, 10:30 am-3:30 pm $49 member / $58 non Tips, Traps & Tidbits on Investment Planning Please join Stacey Aarssen and John Aarssen of Sentry Group, as they go through areas in your investment planning that can reduce taxes, improve monthly cash flow and organization tips. Hot topics discussed: avoiding probate fees, tax efficient income, lifetime gift annuity, and budgeting/spending tips. Maintain your wealth by learning investment risks not investment returns. Pre-register. Monday, March 18 @ 10:15 am $1 member / $3 non The Miseryl Highland Innkeeper: A Study in Victorian Caricature In this talk, Kevin James brings to life with images and anecdotes a figure who often appeared in Victorian travel writing on
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Scotland: the miserly Highland innkeeper. The “Scottish” national character was projected onto this figure by travellers. The act of receiving his distinctive hospitality, offered grumblingly, was cast as an opportunity to encounter an appraise Scottish culture more widely. Kevin James holds a PhD from Edinburgh University and is Associate Professor of Modern Scottish History at the University of Guelph, where his research and publications focus on tourism and travel history and comparative Irish and Scottish economic and social history. Pre-register. Monday March 25 @ 10:15am $1 member / $3 non Learn to Play Bid Euchre Join in a fun session with volunteer instructor Andrea Corner to learn how to play this interesting card game. It’s easy and you’ll learn quickly! Sessions held the last Tuesday of the month at 10:00 am. Pre-register. $1 members / $3 non. (If you can’t make any of the dates, please contact the Centre and we will arrange an alternate time with the instructor). Upcoming Dates (Tuesdays) @ 10:00 am: March 26, April 30, May 28, June 25 Lunch & Tour of Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance! Many dates to choose from (see below). Includes a delicious lunch at Heritage River, transportation (using the Seniors Transit) and the tour – all at no cost to you! Bus departs from the Seniors Centre at 11:45 am & returns you to the Seniors Centre at 2:15 pm. Limited seating. (If preferred, you can drive on your own). Enjoy a complimentary lunch at 12:00 pm and then enjoy a guided tour of the facility after lunch. Please pre-register at the Seniors Centre. Held the last Wednesday each month. Upcoming Dates: March 27, April 24, May 29 or June 26 Book Club This friendly drop-in group meets the first Friday of every month at 11:00 am. Join in some interesting discussions and share your favourite titles and authors. Book chosen for April 5: “The Sojourn” by Alan Cumyn. Book list is generated based on group input. Please check the book club poster located in the Reading Corner at the Centre for other monthly book titles. Contact convenor Louise Fletcher 519-843-7798 for more information. Drop-in fee: $1 members or $2 non. Upcoming dates: April 5, May 3, June 7 Friday Movie with Ice Cream Sundaes! Fridays at 1:00 pm we show great movies on a large screen. Cost is just $2 members or $3 non-members to cover cost of refreshments - a “build-your own” ice cream sundae after the show. Thanks to Cherry Hill Video for sponsoring this program. Pick up the detailed movie sheet from the Centre, listing our spring line-up of great films! No need to pre-register – just drop-in. Movies may be cancelled due to scheduled special
events. Movies subject to change based on availability. April 5 Won’t Back Down April 12 That’s What I Am April 19 The Odd Life of Timothy Green May 3 Darling Companion May 10 Bernie May 17 I Heart Shakey May 24 Cowgirls ‘N Angels May 31 Girl in Progress June 7 The Cup June 14 Sophie June 21 Parental Guidance June 28 Treasure Buddies Travel Insurance 101: What you need to know Have you ever thought: I wish I would have known that about my travel insurance before I went on vacation…Or maybe you’ve bought insurance without really knowing what you are covered for? Attend this session to be able to ask the right questions before purchasing insurance: Why purchase travel insurance? How do I prepare to get travel insurance? Understanding the stability clause. Travel insurance options (emergency medical insurance, trip cancellation & interruption, all inclusive insurance, expatriate insurance, visitors to Canada). What affects the cost of travel insurance? Where can it be purchased and when? What is covered and what isn’t and how to make a claim. Presented by: Stacey Aarssen, Sentry Group. Pre-register. Monday, April 15 @ 10:15 am $1 member / $3 non Advance Health Care Planning and Living Wills If you become physically or mentally incapable, who will make the decisions for you that reflect your wishes? Presenter Rene Alexander will address this important topic and answer your questions. Take home forms will be available to serve as a record of your decisions and serve as a starting point for conversations with family members and your doctor to ensure that everyone is clear about who will make decisions on your behalf and what your wishes are. It is never too early to do this; don’t let it be too late! Rene is a former R.N., midwife, and nurse educator. She worked in spiritual care for 16 years and retired after spending 9 years as Chaplain at Sunnyside Home in Kitchener. Pre-register. Monday, April 22 @ 10:15 am $1 member / $3 non A Smart Start to Mutual Funds Learn common sense rules for common stocks. Investing in stocks can be easier than you think. The key is understanding longterm strategies for success. That’s what you can learn at this seminar. This seminar will explain basic stock terminology, as well as time-proven strategies created to help you reach your financial goals. Presented by James Rankin, Financial Advisor with Edward Jones. Pre-register. Thursday, May 9 @ 10:00am $1 member / $3 non “Every inch of him a soldier and a man”: Britain’s Heroes of Empire
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In this historical seminar, Kevin James explores General Charles George Gordon, the hero of Khartoum, and explores how he came to embody ideals of Victorian imperialism during the age of the Third Empire. Kevin James holds a PhD from Edinburgh University and is Associate Professor of Modern Scottish History at the University of Guelph, where his research and publications focus on tourism and travel history and comparative Irish and Scottish economic and social history. Pre-register. Monday, May 27 @ 10:15 am $1 member / $3 non All About Models Trains Join us for an interesting presentation on model trains, operations, values of, size, different scales. Presenter and member of the Centre, Bob Bouteiller, has been an avid collector all his life. He own the 2B in Trains store and showroom in Fergus. See trains set up and running! Pre-register. Monday, June 3 @ 10:30 am $1 member / $3 non Wills, Powers of Attorneys and Estate Planning Preparing wills and powers of attorney and understanding how to make an estate plan is important for everyone, regardless of the size of your estate. Estate planning gives peace of mind by keeping you in control and making your wishes clear and legally enforceable. In this interactive seminar, learn about wills, powers of attorney for personal care and property, and estate administration, including what it means to ‘probate’ and estate and the role of the executor. Presented by Adrienne McBride, a lawyer with Grant & Acheson (in partnership with SmithValeriote LLP) in Fergus. Preregister. Monday, June 17 @ 10:15am $1 members / $3 non Rightsizing Our Homes & Possessions Are you feeling overwhelmed with the “stuff” in your home, and wondering how to deal with it all? The accumulations of a lifetime can weigh on you – especially if it’s time to think about moving to a smaller residence, or even if you are staying in your current home. There are ways to tackle the challenge! In this workshop, professional organizer Kathy MacLean will share tips and strategies for clearing the clutter, deciding which treasures to keep and what to do with the rest. Pre-register. Thursday, June 20 @ 10:00 am $1 members / $3 non Coin Appraisal Clinic Have you wondered about the value of those coins you’ve been saving? Coin expert and volunteer, Donald Quant, will value and identify your coins and trade dollars. He has been an avid collector all his life and has extensive knowledge to share. Book your appointment prior to the clinic by calling the Centre. Thursday, June 20 (appts. available from 2:00-4:00 pm) $1 member / $3 non Safe Driving for Seniors Now that you’ve been driving for years,
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come out for a refresher on the essentials for road safety including a discussion on safely navigating roundabouts. Hear driving tips designed to keep seniors driving safer, longer. Presented by Constable Cheri Rockefeller, Media Relations & Community Services Officer, County of Wellington OPP. Pre-register. Monday, June 24 @ 10:30 am $1 members / $3 non
HEALTH & WELLNESS Hearing Shouldn’t Be Hard Learn more about hearing aids and the technologies. Hear answers to questions such as: Why do they keep changing? Why does my friend have different hearing aids? Why did I pay more than my friend? Presented by Alan Neff, Hearing Instrument Specialist with Connect Hearing who will be answering these questions and more. (NOTE: This is not a hearing test.) Don’t forget to book your free hearing aid cleaning & check appointment right after this talk. Pre-register. Thursday, March 14 @ 10:15 am $1 member / $3 non Hearing Aid Cleaning & Checks Clinic Today we will clean and check your hearing aids (all makes and models) at no charge. Book your free 15 min. appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. Presented by Alan Neff, Hearing Instrument Specialist with Connect Hearing. Thursday, March 14 11:15-11:45 am Stay Active with Osteoarthritis Presented by Arthritis Society physiotherapist Susan McAuslan, this workshop goes through various techniques to manage arthritis on a daily basis including the importance of exercise and how to do it properly, the role of assistive devices and pacing. Plenty of opportunities to ask questions as well. Pre-register by calling Victoria Park Seniors Centre and bring your health card with you as this free program is supported by the Ministry of Health. Preregister. Thursday, March 21, 10:00 am-12:00 pm No charge Brain Gym Improve your brain fitness! Challenge yourself in this fun and interactive session to help you on your way to improving memory, concentration, balance and coordination. This unique program is based on current scientific research on how the brain functions. Research studies show keeping your brain active and alert slows down or reverses some of the symptoms of aging, such as lack of concentration, poor recall, limited thinking patterns and inability to learn new material. Thanks to Heritage River Retirement Residence for sponsoring and presenting this program. Three sessions to choose from (attend one or all!). Each session fee: $1 member / $3 non. Preregister. Tuesday, March 26 @ 3:00 pm -&/or-
Thursday, April 18 @ 3:00 pm -&/orTuesday, June 11 @ 3:00 pm The Time Line of Dementia This talk considers the difference between Alzheimer’s disease and dementia, looks at different types of dementia, risk factors, symptoms and stages of the disease. We will look at life from birth to diagnosis and beyond. Presented by Robin Smart, Education Coordinator with the GuelphWellington Alzheimer Society. Pre-register. Monday, April 8 @ 10:15 am $1 member / $3 non Arthritis Society’s Chronic Pain Management Workshop Chronic Pain can be all consuming and lead to loss of mobility, sleep disturbance and depression. This two-hour course shows you different methods to counter pain and encourages you to take an active role in reducing its impact on your life. We will discuss the sources of pain, various tools for handling pain including the role of exercise and managing stress, depression and fatigue. This course is beneficially for those who have any chronic pain due to any source, whether arthritis, a different disease or from an accident. We also encourage those with chronic pain to bring a family member or other support person to learn with you. Pre-register. Friday, April 19, 1:00-3:00 pm $1 member / $3 non Food Handling Safety Seminar This session should be attended by all volunteers who prepare or handle food at Victoria Park Seniors Centre (i.e. Wednesday lunches, dishwashing, making coffee, special events). This important session is presented by Wendy Briggs, Public Health Inspector with the WellingtonDufferin-Guelph Public Health. She will be demonstrating proper hand washing with the “glow-germ” (black light hand washing display). She will also be discussing basic kitchen and food safety - very important topics for our Centre! Pre-register. Monday, April 29 @ 10:15 am No charge Counselling for Seniors We all need support from time to time throughout our life. In this presentation come hear about the benefits of counselling and if it is something that would benefit you. Presented by Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years experience. Pre-register. Friday, May 3 @ 10:30 am $1 member / $3 non A Guide to a Healthy Gut Join Optimum Integrative Health Centre in a discussion about common gut issues and how to improve your gut health. Celebrate Naturopathic Medicine week this week! Presented by the Naturopathic Doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. Pre-register. Monday, May 6 @ 10:15 am $1 member / $3 non Life From the Inside Out
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Presenting the 45 minute film “Life from the Inside Out”. What is it like to live day-in and day-out with Alzheimer’s disease or a related dementia? Three women with dementia talk about their lives and experiences. There will be time for discussion or questions afterwards. Presented by Robin Smart, Education Coordinator with the GuelphWellington Alzheimer Society. Pre-register. Friday, May 10 @ 10:15 am $1 member / $3 non An Introduction to Homeopathy Homeopathy is a holistic, complementary medicine that can be used for both acute and chronic ailments. Because it is a very dilute medicine, it is gentle, non-toxic, nonallergenic and has no side-effects. You can easily learn enough about it to treat yourself and family for colds, flus and first aid. For chronic ailments it is best to seek help from a qualified Homeopath. In this session presented by Marg Gollinger, Homeopath (DSHM), she will discuss the principles of homeopathy and how it works, choosing remedies and potencies, what ailments it treats, how to take it and what to expect. Come out and make a remedy! Pre-register. Friday, May 10 @ 10:30 am $1 member / $3 non Nutritional Talk & Tasting with Copper County Foods Learn about nutritional choices you can make to improve your health while enjoying a dessert sample of the home style frozen meals by Cooper County Foods, nutritionally balanced to help you maintain a healthy, independent lifestyle and free delivery to your home. Low sodium, low fat, diabetic, low calorie and vegetarian choices. Presented by Ann Blais. Pre-register. Monday, May 13 @ 10:15 am $1 member / $3 non Hearing Information Clinic (NEW!) Do you have questions about your hearing aids, or want to know how to hear better on the phone, the volume of the tv or other hearing questions? Meet with Mary Young, Hearing Care Counsellor with The Canadian Hearing Society on a one-to-one basis to get answers to those questions. Mary can also provide suggestions on how to get those aids out of the box on your dresser and into your ears, general information on hearing loss, hearing aids, communicative devices like amplified telephones etc. To schedule a free ½ hour appointment, please call the Reception Desk at Victoria Park Seniors Centre 519-787-1814. Tuesday, May 14 Appts. available 9:00 am-12:30 pm No charge Pampering Skin Care Session Pamper your skin! Join Linda MacDonald, Mary Kay representative for an enjoyable and relaxing session. Try products and learn which products and formulas are best suited to meet your individual needs. Enjoy a complimentary facial and some extra pampering. Men are welcome to join us as there will be men’s products available for sampling. Included in the demonstration will be Satin Hands and Satin Lips. Take time out for yourself and enjoy a bit of pampering.
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Bring $2 supply fee to class. Pre-register. Thursday, May 23 @ 10:00 am $1 member / $3 non “I’m Fine”: White Lies & Societal Expectations Grief We live in a society where there are norms of what is expected, how we are supposed to act and next steps. Everyone wants a magic wand or a pill to “fix” everything. Come and learn about the “I’m fine” experience. Presented by Erin McInnis, Community services Coordinator, Hospice Wellington. Pre-register. Friday, May 24 @ 10:00am $1 member / $3 non
fundraising lunch prepared by VPSC Program Committee volunteers. Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee at 12:00 pm. Cost is $8 members or $9 non (except St. Patrick $10 mem/$11 non). Stay for one of the many afternoon activities (drop-in fee may apply). Full menus are listed in the monthly calendar. Reservations recommended. Note: We are looking for volunteers to help. Mar. 13 – St. Patrick Irish Stew ($10 mem/$11) Mar. 27 – Easter Ham Apr. 17 – Spring Lunch May 22 – Victoria Day BBQ June 5 – June Lunch June 19 – Celebrate Summer BBQ
Hearing Screening Assessments Come out and get your hearing screened by Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Book your ½ hour appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. This is geared to individuals wondering if their hearing has changed and to help identify the possibility of hearing loss. If you wear hearing aids and have questions, please call Mary Young at the Canadian Hearing Society 519-821-4242 to set up a separate appointment. No charge. Friday, May 31 Appts. available: 9:00 am-2:30 pm
Tan Jay Fashion Show See the new spring fashions from Tan Jay & Alia and the new arrivals of jackets, pants, skirts, sweaters, blouses, vests, capris and much more! See the new spring colours. Regular and petite sizes available. Can you help model the clothes? (no experience needed). Let us know at the Centre as we are looking for volunteer models! Refreshments and door prizes included! Also enjoy displays from Fifth Avenue Jewellery and Mary Kay. Pre-register. (Please note early bird deadline). Friday, March 22 @ 1:30 pm $7 mem / $8 non (by Mar. 15) $8 mem / $9 non (after Mar. 15)
So, My Hearing is Not as Good as it Used to Be, Now What Should I do? Join us for this workshop on how to deal positively with the change in your hearing. Topics covered: dealing with hearing changes, hearing assessment, hearing aids, communication strategies, assistive living devices and community supports. Presented by: Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Preregister. Friday, June 7, 9:00 am-12:30 pm $5 (donation to Canadian Hearing Society)
New Members Talk & Tour Get a taste of the life of a senior! Discover new activities and opportunities to make the most of your retirement years. Bring a friend! This is our opportunity to welcome current members, new members and future members! Anyone who wants to learn about what the Centre has to offer is invited. Enjoy refreshments, tour the facility and learn about the many and programs and services available to you. A great way to find out what the Centre is all about. Sessions held the 4th Monday each month. No charge! Preregister. Monday, March 25 @ 1:00 pm -orMonday, April 29 @ 1:00 pm -orMonday, May 27 @ 1:00 pm -orMonday, June 24 @ 1:00 pm
Blood Pressure Education Session Come & learn more about high blood pressure (hypertension) and what you can do to control this condition. Team members from the Upper Grand Family Health Team will be present to provide education & blood pressure screening. Don’t miss it! Preregister. Thursday, June 6 @ 10:00 am $1 member / $3 non Approach is Everything Both verbal and non-verbal communication are key in communicating to anyone, but especially a person living with a dementia. This session will consider some approaches that might enhance communication when vocabulary is damaged, and will look at validation therapy. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Preregister. Friday, June 14 @ 10:15 am $1 member / $3 non
SPECIAL EVENTS Homemade Lunches Join us for a delicious homemade
Special Entertainment: New Horizons Band Join us for a very special musical performance at the Centre. Entertainment provided by the New Horizons Band of Guelph. Enjoy the sounds of a 30-piece brass and woodwind band and enjoy refreshments afterwards. Donations to the Seniors Centre gratefully accepted at the door. Don’t miss it! Please pre-register. Thursday, April 4 @ 10:30 am Dessert & Euchre OR Bid Euchre Party! Join us at the Centre for a fun afternoon and enjoy delicious homemade dessert. Both bid euchre & euchre will be played (your choice) with cash prizes to be won. Dessert served at 1:00 pm. Bring a friend! Thanks to the Centre’s Program Committee for organizing this fundraiser. Pre-register. Friday, April 12 @ 1:00 pm $5 member / $6 non
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Volunteer Appreciation Breakfast Volunteers are an integral part of the success and vibrancy of our Centre. To celebrate all our volunteers, Victoria Park Seniors Centre’s volunteers will be invited to the 15th annual Volunteer Appreciation Breakfast at the Grand River Raceway. Tuesday, April 23 @ 9:15 am Art & Hobby Show Do you have a hobby that you would like to show off to others? Do you draw, paint, wood carve, scrapbook, sculpt, make crafts, sew, knit, crochet, embroider, cross-stitch, stain glass, bunka (to name just a few)… Now is your chance to show off! Have a fun afternoon at the Centre displaying your art and handicrafts and talking to others about your hobby. No charge for a display table. Contact the Centre if you would like to display your work. Everyone is welcome to come out and see the exhibits! Enjoy refreshments and see displays of interesting creations. Donations to the Centre gratefully accepted at the door. Drop-in! Friday, April 26, 1:00-3:00 pm VOLUNTEERS NEEDED: • Line Dancing Volunteer Could you help teach line dancing? We need another volunteer to help out with the Thursday morning class. Contact the Centre or Marie Burkitt 519-846-0036. • Drama Group Leader Could you help organize our Drama Group? We need a volunteer to lead this group. • Program Committee Volunteers are needed to help on the Centre’s Program Committee, which plans and organizes special events and fundraisers for the Centre. This Committee meets once a month on the first Monday at 10:15 am. • Special Events Volunteers are needed to help with food preparation, set up and organization of special events at the Centre. Let us know if you would like to help! • Cooking for a Crowd! Do you enjoy cooking for a big group (40-60 people)? We need volunteers who love to cook to help with our twice monthly fundraising homemade Wednesday lunches. • Dishwasher (Wednesdays) Are you interested in volunteering at the Centre and enjoy working in the kitchen? We are looking for volunteers to do dishes at our Wednesday lunches on a rotating schedule.
Seniors’ Month Celebration Did you know that June is Seniors’ month? Enjoy a memorable afternoon of entertainment by the Centre’s very own talented choir and ukulele band: “The Melody Makers”. Join us for a special celebration cake and lots of other special treats. All are invited! No charge (but please pre-register). Monday, June 3 @ 2:15 pm Poker Walk To celebrate that “June is Seniors’ Month”, join us for a enjoyable morning to promote fun, physical activity! At designated stops, you will receive a playing card. At the end of the walk we will see who has the best poker hand. No poker playing experience needed! (Walking a total of 2 kms). Prizes to be won! No charge but please pre-register. (Walking poles are available for those who wish to use them). Monday, June 10 @ 10:30 am
from Treasure Antiques will give a verbal appraisal of your special piece. Cost is $5.00 per item. Pre-registration including payment is required for each piece you wish to have appraised. Friday, June 14, 1:00-3:00 pm $5 per item appraised Strawberry Social Come celebrate the Ontario strawberry season. Join us for a fun afternoon of toetapping music with the Centre’s talented guitar band: “The Country Classics”. And of course, enjoy fresh Ontario strawberries, shortcake and ice cream after the show. Don’t miss this popular annual event! Thanks to the Centre’s Program Committee for organizing the event. Pre-register. Please note early bird deadline! Tuesday, June 25 @ 2:00 pm $6 (by June 19) OR $7 (after June 19)
Antique Appraisal Day Discover what your antiques are worth. Alex Includes a complimentary lunch! • Ontario Senior Games District 26 Committee The OSGA is looking for volunteers to sit on the District 26 Committee which plans and coordinates the annual summer senior games for our district. Positions include: Chair, President, Secretary & District Coordinator, etc. • Reception Desk If you have good computer skills, can lift up to 8 pounds and are able to do a 4 hour shift (morning or afternoon) each week please contact the Centre. WANTED: YOUR PROGRAM IDEAS • Do you have an idea for a new drop-in activity? • Are you interested in taking a course, seminar or workshop you don’t see offered? • Do you have a skill you would like to teach others? Please share your ideas 519-7871814. NEW PROGRAMS! • From time to time we add new programs or bus trips that are not included in this Guide. Please refer to our monthly calendar to view any new programs offered.
MOVED? Have you moved, changed your email address or any of your contact numbers since becoming a member? Please advise the Centre so we can keep our records up to date. ERRORS: While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information. PROGRAM CANCELLATIONS: All classes are subject to cancellation with insufficient registration. If your class is cancelled due to low enrolment, you will receive a full refund or you can transfer to another class. Early registration is highly recommended to avoid cancellation of a class. Don’t wait until the last minute to register, do it now! REFUNDS: Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using your credit card or debit card when registering – no more waiting for a cheque in the mail! NOTE: Please allow 4 weeks to process cheque refunds.
M o n ic a H e n d e l Sales Representative Accredited Senior Agent M o n ic a H e n d e l mhendel@edgerealtysolutions.com Sales Representative Accredited Senior Agent Sharon O’Shea Salesmhendel@edgerealtysolutions.com Representative
ADVICE & GREAT SERVICE GOOD GOOD ADVICE & OOD ADVICE Accredited Senior Agent soshea@edgerealtysolutions.com GREAT SERVICE Monica Hendel &
id St. S. Unit #6 ON N1M 2L4 135 St. David St. S., Unit #6 l t y S o l u t i o n s Fergus,Ontario .c o m N1M 2L4 3-SOLD (7653) www.edgerealtysolutions.com S h a r o n O ’S h e a| 9-843-7652
EAT SERVICE Page 46
Sales S h a r o n O ’S h e a Representative Accredited Senior Agent Sales Representative mhendel@edgerealtysolutions.com Accredited Senior Agent soshea@edgerealtysolutions.com tel: 519-843-SOLD (7653) | fax: 519-843-7652
Sales Representative Accredited Senior Agent soshea@edgerealtysolutions.com
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Tennis Instruction and Swim to Survive Skills Included
Week 1:* Week 2: Week 3: Week 4: Week 5:* Week 6: Week 7:
July 2 - 5 July 8 - 12 July 15 - 19 July 29 - Aug 2 Aug. 6 - 9 Aug. 12 - 16 Aug. 19 - 23
Hours: 9:00am - 4:00pm 5 day camp $155 *4 day camp $125 This series of one-week camps is designed and placed around various themes each week for ages 5-10 years. Activities include plenty of outdoor fun, active games, arts & crafts, tennis and swimming! Our ratio is 1:8. All staff have First Aid, CPR and have attended leadership training camp offered at the C.W. Community Sportsplex. For more information call (519) 843-2800 or visit our website at: www.centrewellington.ca
Home and
Leisure show
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MAY 8, 9 & 10 6:00-10:00 PM
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For exhibitor info, contact: Ian McArthur 519.843.6604 Don Doyle 519.787.1987
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FRIDAY, MAY 10
Fergus Lions Club www.ferguslionsclub.org or mail to: Fergus Lions Club Home Show P.O. Box 82, Fergus N1M 2W7 PROCEEDS TO LIONS PROJECTS
FRIDAY NIGHT
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4:30 - 5:30 PM Exhibitors Only 5:30 - 7:30 PM General Public $14 - ADULT $7 CHILD, 12 & UNDER Tickets available at the Show
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