Centre Wellington Community Guide Fall 2012 by WHA Publications Ltd.

Fall

activities for YOUTH ADULT | SENIORS REGISTRATION STARTS Wednesday, AUGUST 22ND

community

guide 2012

Grand FERGUS

THEATRE

Fall 2012

Ron Hawkins & The Do Good Assassins with Too Many Sisters

for you. for us. Look for Film coming this fall!

on a Plate events

September 15, 8pm Sensational Elora presents

The Stretch Orchestra Juno award winning local Kevin Breit and his orchestra September 21 Class of â&#x20AC;&#x2DC;59

All-Star Rock & Roll Show September 22, 8pm

Calligatta - A Powerful Myth Dance Theatre November 3, 8pm

Tom Sawyer November 9 - 11, 15 - 17

Aladdin Pantomime November 29 - 30 December 1

To order tickets for any of these shows call the Box

Office at 519.787.1981

For a full list of events coming to Fergus Grand Theatre visit us online:

www.fergusgrandtheatre.ca

COMMUNITY Fergus Grand Theatre Community Contact List Centre Wellington Events Elora Centre for the Arts

Inside Front Cover 4 5 12-13

FITNESS Fitness Classes Weight Room

28 29

www.centrewellington.ca

Fall

2012 Register Online AQUATICS: How to register Registration Form General Pool Information Swimming Admittance & Supervision Admission Prices Pool Swim Schedule - Fall 2012 Pool Aquafit Schedule Pool Swim Schedule - Dec. 24 - Jan 6, 2013 Lesson Descriptions (preschool) Red Cross Program Structure (kids) Swimming Lesson Schedule Fall 1 Swimming Lesson Schedule Fall 2 Specialty Programs Advanced Leadership Lifeguard Opportunities ADULT/SENIORS Victoria Park Seniors Centre Programs

www.centrewellington.ca

15 15 16 17 18 18 19 20 21 22 23 24 25 26 26 27 42-54

Page 3

community HELP Ambulance (Admin.) 843-5909 Animal Control, Jo Alans 843-7734 Blue Cross 1-800-873-2583 Centre Wellington Hydro 843-2900 Centre Well. Township Office 846-9691 Crime Stoppers 1-800-222-8477 Distress Centre Well/Dufferin 1-888-821-3760 Fire - Administration 843-1950 Fire - Public Safety Officer 843-1950 Groves Hospital Volunteer Assoc. 843-2010 Groves Memorial Hospital 843-2010 Health Unit, Well/Duff/Guelph 846-2715 Highway Info (Winter) 1-888-638-9899 Hydro Emergency in Fergus & Elora 827-8588 or 827-8589 Kid’s Help Line 1-800-668-6868 OPP - 24 hrs 1-800-310-1122 OPP - Admin 856-1506 Poison Information 1-800-268-9017 Rural Womens Support Programme 843-6834 Sewer Emergency 1-888-886-9281 St. John Ambulance, Les Morrison 846-8704 The Door Youth Centre 787-0925

GENERAL INFO B.I.A Office, Elora 846-2563 B.I.A Office, Fergus 787-1384 Centre for Environmental Excellence 846-0841 C.W. Comm. Sportsplex - Fergus 843-2800 Elora Information Centre 846-9841 Elora Community Centre 843-2800 Fergus Information Centre 226-383-3000 Post Office, Elora 846-5681 Post Office, Fergus 843-1730 Wellington Cty. Library, Elora Branch 846-0190 Wellington Cty. Library, Fergus Branch 843-1180 Wellington Cty. Library, Aboyne Branch 846-0918

ARTS & CULTURE C.W. Childrens Drama, David Oates 787-2288 C.W. Singers, Suzanne Bielmann 837-1994 C.W. Youth Band, Brent Rowan 823-8893 Elora Arts Council, Riki Weiland 846-8906 Elora Cataract Trail, Raymond Soucy 843-7703 Elora Centre for the Arts 846-9698 Elora Community Theatre, B. Allan-Hill 746-9612 Elora Festival 846-0331 Elora Festival Singers 846-0331 Elora & Salem Horticulture, C. LaCroix 843-3131 Elora Writers Festival, Shirley Smith 846-0235 Fergus Brass Band, Dale Campbell 830-3349 Fall Fair Board, Ted Kent 843-3371 Fergus Grand Theatre 787-1981 Fergus Horticultural, Roberta Vlietstra 843-5892 Fergus Pipe Band, Cindy Lindsay 843-3656 Fergus Scottish Festival 787-0099 Fergus Truck Show 843-3412 Grand Celtic Pipe Band, C. MacDonald 787-0191 Grinder Productions, Eric Goudie 780-7593 Kindermusik 843-3517 Music for Young Children 843-3517

Page 4

CONTACTS

Neighbour Woods, Toni Ellis Not so Grand Players, Judy Faires On the Spot Productions, Paul Faires Performance Studios Puppets Elora, Annerose Schmidt Village Idiot Productions Vision Theatre Productions Volunteer Centre of Guelph Wellington Wellington Cty. Museum & Archives Wellington Waterloo Playhouse, A. Argue

846-0841 787-0346 787-0346 843-3517 846-8123 846-9336 787-2324 822-0912 846-0916 787-7441

CLUBS & LODGES 1st Elora Scouting, Cynthia Noel 846-2468 1st Fergus Scouting, Grant Townsend 843-3383 Belwood Hall (for bookings) 843-2800 Belwood Lions Club, Parry Frank 787-2137 Bridge Club, Don McNiven 843-1361 Brownies, Sparks,Fergus, M. Skerritt 846-0328 Brownies, Sparks, Elora, Cathy Bruder 763-2199 Centre Wellington Kinettes, Mary Lloyd 843-1314 Centre Wellington Rotary, Sarah Jacobs 843-1960 Centre Well. Women’s Events Comm 843-6834 Elora Lions Club, Tom Waind 846-2319 Fergus & District Kinsmen, Bruce Lloyd 843-4852 Fergus Lioness, Darlene Heffernan 837-6297 Fergus Lions Club, Eric Peterson 843-7204 Fergus Elora Rotary Club, Jeff Ostic 843-2540 G.R.C.A., Belwood, Derek Strub 843-2979 G.R.C.A., Elora, Dan Morden 846-9742 Girl Guides, Elora, Cindy Robinson 846-2627 Guides, Pathfinders, Fergus, M. Skerritt 846-0328 IODE, Shelagh McRae 843-3174 Masonic Lodge, Elora, Chris Brown 787-0554 Masonic Lodge, Fergus, Mike Blazek 843-7685 Mercer Masonic Lodge, David Chance 843-4224 Optimist Club of C.W. Fergus, G. Bailey 843-2554 Optimist Club, Elora, Shirley Giesel 846-9480 Opti-Mrs., Rose Shaw 843-4192 Order of Eastern Star, Muriel Brown 787-0554 Probus Club of CW, Donna Allcock 846-2280 Rebelah Lodge, Elora, Ann Warren 843-2247 Royal Canadian Legion, Branch 229 846-9611 Royal Canadian Legion, Branch 275 843-2345 Senior Transit 787-1814 Senior Transit, Bus Rental 843-1711 The Door Youth Centre 787-0925 Victoria Park Seniors Centre 787-1814 Welcome Wagon, Helen Marucci 843-5570 Women’s Institute, Doreen Ecclestone 843-1998

SUPPORT SERVICES

Big Brothers & Big Sister of Centre Well Block Parents, Elora - call OPP Block Parents, Fergus - call OPP Cancer Society, David Mitchell Centre Wellington Food Bank Community Resource Centre of N&Cwell Community Mental Health Continuing Education Family & Children Services Meals on Wheels Spark of Brilliance, P. McCulloch

787-0106 843-8839 787-1401 843-7000 843-6191 836-7280 824-2410 323-2330 843-6191

DANCE INSTRUCTION

Belly Dance with Voula Celtic Thunder, Irish Dancing Clickin Country Cloggers, S. Patterson Elora Grand Squares Fergus/Elora Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy MacDonald School of Scottish Arts M. Matthews Highland Dance Scottish Country Dancing Square Dancing, Valerie Kampf Tilt Your Kilt Highland Dance

SPORTS & LEISURE

830-6583 787-0096 823-5625 843-3260 846-6666 846-8806 843-5040 846-5854 843-5078 843-3565 843-3260 787-4602

Badminton Club, Ross Langlands 843-3246 Ball Hockey, Cary Valedis 846-2983 Baton Club - Superstars, Krista DiStasi 994-0639 Basketball CW Celtics, Blake Cudmore 787-2963 Beach Volleyball, Tom Woods 846-2474 Belwood Sailing Club, Margaret Hull 821-9972 Break Away Sports, Julie Katerberg 846-9013 Cheerleading - Bears 226-971-1614 Curling Club, Elora 846-0440 Curling Club, Fergus 843-2641 Cycling Club, Nick Bachinski 787-0441 Elora Rocks Lawn Bowling, Ev Robson 843-4319 Fergus Model Flyers, Ken Graham 843-7411 Field Lacrosse, Mike Sealey 846-5365 Football, Chris Brown 787-0554 Friends of the Grand, Larry MacGratton 843-3102 Grand River Girls Hockey, Barry McKerracher 843-6218 Gymnastics Club, Ross Langlands 843-3246 In-door Soccer 843-3360 In-Line Hockey, Doug Wagenaar 843-1246 Kayak Club, Wayne Donison 400-0858 Men’s Three Pitch, Elora, Ashley Woods 787-1888 Men’s Three Pitch, Fergus, P. Wallace 843-5047 Men’s Three Pitch, Fergus, D.Parkinson 846-5699 Mill Ridge Pony Club 787-0664 Minor HardBall, Elora & Fergus, Gerry Hill 846-8911 Minor Hockey , C.W., Mike Von Massow 846-8610 Minor Lacrosse, C.W., Stephanie Klages 843-5279 Minor Ball, Alma, Robert Held 848-5599 Minor Ball, Ctr. Wellington, Chris Dalton 546-4465 Minor Softball, Fergus & Elora, Laura Abel 787-3877 Minor Softball, Ponsonby, Pat Kurtz 836-8466 Pickle Ball, Peter Grimmer 843-1359 Ponsonby Rec. Club, Shirley Obergan 846-8113 Racquets Club 846-9910 Ringette, Terry Williams 846-1002 Rugby Club, Darren Landoni 787-8742 Skating Club, Fergus, Sherry Vincent 848-6233 Skating Club, Elora, Betty Havasi 846-2271 Snowmobile Club Inc, Leslie O’Reilly 836-4095 Soccer, F.E.D.S 843-3360 Special Olympics, Ron Heiple 843-5197 Sychronized Skating, Barb Smith 843-6655 Swim Team, Leona Cook 787-2122 Tennis Club, 787-7003 Three Pitch, Elora,Tracee Fletcher 787-1170 Women’s Industrial Ball, Laurie Brohman 824-2675

www.centrewellington.ca

community DATE

EVENT

EVENTS LOCATION

INFO

August 19 Aug 20-24 Aug 21 Aug 25 Aug 25 Aug 25 & 26 Aug 26 Aug 30 Aug

Tri-Kids Triathlon Summer Day Camp program for ages 5-10 yrs/tennis & swimming C.W. Blood Donor Clinic Grand River Truck and Tractor Pull Emergency Level First Aid Level A CPR Standard Level First Aid and Level C CPR & A.E.D. Antique & Classic Car Show 12-4pm Music on the Stairs

C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex Grand River Raceway St. John Ambulance St. John Ambulance Wellington County Museum Wellington County Museum

905-582-4633 519-843-2800 1-888-236-6283 519-846-5455 519-846-8704 519-846-8704 519-846-0916 519-846-0916

September 1 Sept 7 Sept 11-13 Sept 14-16 Sept 15 Sept 15 Sept 16 Sept 18 Sept 21 Sept 22 Sept 22 & 23 Sept 22 & 23 Sept 29-30 Sept 29 Sept 29 & 30 Sept 29 Sept 29 & 30 Sept 30 Sept 30 Sept - 10 Oct

Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Fergus BIA Classic Car Show, 5-9pm Rats! Workshops by Tim Murtonâ&#x20AC;&#x2122;s Twilight Zoo Fergus Fall Fair Ron Hawkins & the Do Good Assassins with Too Many Sisters What Every Babysitter Should Know Course Terry Fox Run, Registration at 9:00am; 10am start C.W. Blood Donor Clinic Party Rockers Dance for ages 7-13 yrs. Class of 59 All-Star Rock & Roll Show Historical Walking Tour, 2-4pm Fergus Elora Studio Tour Fergus Elora Studio Tour Ducks Unlimited Dinner Fall Historical Walking Tour, 2-4pm Emergency Level First Aid Level A CPR Standard Level First Aid and Level C CPR & AED Mom 2 Mom Sale, 8am-1pm Sensational Elora

C.W. Community Sportsplex Downtown Fergus Elora Curling Club C.W. Community Sportsplex Fergus Grand Theatre St. John Ambulance Forfar Ball Diamond C.W. Community Sportsplex C.W. Community Sportspelx Fergus Grand Theatre Elora Information Centre Various Locations Various Locations C.W. Community Sportsplex Elora Information Centre St. John Ambulance St. John Ambulance C.W. Community Sportsplex Various Locations

519-843-2800 519-843-3870 519-846-9841 519-843-2800 519-787-1981 519-846-8704 1-888-836-9786 1-888-236-6283 519-843-2800 519-787-1981 519-846-9841 519-846-9841 519-846-9841 519-843-2800 519-846-9841 519-846-8704 519-846-8704 519-843-2800 519-846-5638

October 1-31 Oct 3 Oct 6 Oct 12 Oct 13 Oct 13 Oct 13 Oct 19-21 Oct 19-31 Oct 20 Oct 20 & 21 Oct 20-26 Oct 25 Oct 27 Oct 27 & 28 Oct 30 Oct

Monster Month - Tim Murtons Twilight Zoo Blood Donor Clinic Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Party Rockers Dance What Every Babysitter Should Know Course C.W. Minor Hockey Clinic Family Halloween Activities Scare Fair Twilight Zoo Display Monster March Parade - downtown Elora (non motorized); 6:30pm Spirit walk at the Poor House, 1:00pm Monster Month Historical Walking Tours Evening Spirit Walk at the Poor House; 7-9pm Emergency Level First Aid Level A CPR Standard Level First Aid and Level C CPR & AED Fergus Lantern Historical Walking Tour

Elora Centre for the Arts Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex St. John Ambulance C.W. Community Sportsplex Wellington County Museum Elora Centre for the Arts Elora Centre for the Arts Downtown Elora Wellington County Museum Elora Information Centre Wellington County Museum St. John Ambulance St. John Ambulance Downtown Fergus

519-846-9698 1-888-236-6283 519-843-2800 519-843-2800 519-846-8704 519-843-2800 519-846-0916 519-846-9698 519-846-9698 519-760-2404 519-846-0916 519-846-9841 519-846-0916 519-846-8704 519-846-8704 226-383-7374

November 3 Nov 3 Nov 3 Nov 9-11; 15-17 Nov 9 Nov 10 Nov 20 Nov 24 Nov 24 & 25 Nov 29-30 Nov - 1 Dec

Film on a Plate series - Calligatta - A Powerful Myth, 8pm What Every Babysitter Should Know Course Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Film on a Plate series - Tom Sawyer Party Rockers Dance Fergus Lantern Historical Walking Tour C.W. Blood Donor Clinic Emergency Level First Aid Level A CPR Standard Level First Aid and Level C CPR & AED Film on a Plate series Alladin Pantomime

Fergus Grand Theatre St. John Ambulance C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex Downtown Fergus C.W. Community Sportsplex St. John Ambulance St. John Ambulance Fergus Grand Theatre

519-787-1981 519-846-8704 519-843-2800 519-787-1981 519-843-2800 226-383-7374 1-888-236-6283 519-846-8704 519-846-8704 519-787-1981

www.centrewellington.ca

Page 5

It Is your sole responsIbIlIty to verIfy thIs InformatIon.

Everything has been done to ensure the accuracy of your advertisement. However, mistakes can happen. Please proofread carefully and sign & send back by____________________. **Feb 11/11**

**Failure to respond by the date indicated delays the production of this publication** Contact Karen at Ext. 24 if necessary. Thank you for your cooperation. FERGUS/ELORA & ARTHUR AREAS

 Ad okay as is

• Tire changing Signature: • Gas Delivery • Battery Boost

24corrections HOUR SERVICE  Ad okay with  I require a new proof • Lock Out Specialists • Local & Long Distance Towing • Flat Bed Service

• Winching & Recovery • Police Authorized

AdVErTISEr LISTING SERVICING ALL MOTOR LEAGUES LOCAL:Home 519.846.9987 TOLL FREE: 1.800.764.3111 Dixon Hardware Building Centre ........................................................... 519-843-1171

WE’VE GOT YOUR LUMBER.

Dixon Home Hardware Building Centre 745 St. David Street North Fergus, Ontario N1M 2L1

Home Owners helping homeowners™ T 519.843.1171 • F 519.843.3504 Toll Free 1.877.743.9667

Fall

Please send back changes or approval to: 613-394-6188 by the date above.

• outside boat and RV parking • commercial and residential • various sized units • 24hrs a day, 7 days a week access • secured fenced lot • video surveillance • we accept Visa & Mastercard Location: 730 Glengarry Crescent Fergus, On

519-843-1300 Page 6

LEISURE SHOW Elora

Fergus

August 27th, 2012 August 28th, 2012 Elora Centre Wellington Community Community Centre Sportsplex 6:00pm - 9:00pm • Minor Hockey Registration & Equipment Exchange • Girls Hockey • Skating Club • Ringette • Dance • Gymnastics

For more information call 843.2800

www.centrewellington.ca

Make a child Friendships enrich the lives of children. Share a few hours with a child who needs you.

Volunteer Opportunities: Go Girls- Healthy Bodies Healthy Minds, 1-1 Match, In-school Mentoring, Group Volunteer PO Box 333 Fergus, N1M 3E2 Phone: 519-787-0106 centrewellington@bigbrothersbigsisters.ca

son Gib a div. of

• Septic Tank Pumping

425242 ONTARIO INC • Organic Waste

52 Peel St. E. Alma, ON T N0B 1A0 Management

elding

Technician

Tel: 519-846-5188 Fax: 519-846-8133

670 Gzowski, Fergus ON

519-843-3000 www.nexans.ca

GUITAR DRUMS PIANO VOICE BASS ADRIAN JONES MUSIC SCHOOL FIRST LESSON FREE ~

(with registration and payment for the first month of lessons)

~ day, weekend and evening times available ~ learn from professional recording and performing musicians ~ All ages, all styles, and all levels ~~alRelaxed l ages, all styatmosphere les and all levels ~ rela~xedGiftatmcertificates osphere ~ gift certavailable ificates available

~ Day, weekend and evening times available

• Boarding • Grooming • Day Care • Cemetery Phone (519) 787-9934 Fax (519) 787-3861 5951 Highway 6, RR#5, Guelph, Ontario N1H 6J2

~ Learn from professional recording and performing musicians

133 METCALFE STREET ~ ELORA (519)574-0139 WWW.ADRIANJONES.ORG INFO@ADRIANJONES.ORG

www.pinetreepetcarecentre.com www.centrewellington.ca

Page 7

ESA-7000955

ELECTRICAL CONTRACTORS

Industrial • Commercial • Residential • Farm Bucket & Auger Truck • Pole Line Installations

BREAKAWAY is a free sports program for kids who are 10 years old up to grade 8. It is offered on Wednesday evenings for one hour from October to March. Each evening ends off with a positive, high-impact talk about real life issues, from a Biblical point of view.

PO Box 69, 588 Glengarry Cres., Fergus ON N1M 2W7 Bill Rowe • Dave Rowe (519) 843-5494 www.roweelectric.ca Serving Fergus & Area Since 1983

Prizes are given away every week! Indoor soccer, floor hockey, basketball and dodgeball!

The

illage Inn

Movie nights, pizza parties and skating events! WHERE: St. Joseph School, Fergus 7:00 – 8:00 pm every Wednesday Beginning October 3, 2012

Elora

Air Conditioning High Speed Internet Cable TV • Non Smoking rooms

Complimentary Continental Breakfast

WHERE: Elora Public School, Elora 7:00 – 8:00 pm every Wednesday Beginning October 3, 2012

Affordable night stay in beautiful Elora!

To sign up, call Julie Katerberg at 519-846-9013 or visit us at the Leisure Show!

66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com

Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor • Individual Program Design • Nutrition/Weight Management • Core Conditioning • Rehab, Injury Prevention • Cardiovascular, Strength, Endurance, Flexibility Training • Sports Conditioning • Private and Semi-Private Training • Group Classes • In-home and Gym Training

Be INSPIRED & make 2012 your year to GET FIT! Page 8

For better balance in health, work and life!

NEW SESSIONS OF BOOTCAMP, PILATES & TRX Bootcamp - Outdoors: Wed 6:30pm & Sat 8:30am

(until Oct. 6) Indoors: Begins Tues. 8pm & Sat 8:30am (Oct. 9 - Dec. 15)

Pilates - Thurs. 10:15am Sept. 13 - Dec. 13

Mondays 7:00pm (Beginner/Level 1) Mondays 8:00pm (Mixed beyond beginner) Sept. 17 - Dec. 10

TRX - Begins Thurs. Sept. 13, 9:00am & 6:00pm

Please call for more information:

cell: 519-994-0-Fit (0348) phone: 519-843-3018 wendy055@sympatico.ca www.centrewellington.ca

Owner & Artistic Director - Erica Finlayson, BFA, BEd, RAD-RTS ‘Providing the Very Best in Quality Dance Education’ Pre-School & Kinder-Dance Royal Academy of Dance Ballet ISTD Modern / Jazz Jazz / Hip-Hop Modern Musical Theatre Tap Acro Ballroom Line Dancing Adult Athletics Yoga Belly Dancing

Programs for ages 2 1/2 - Adult

“To watch us dance, is to hear our hearts sing.” - Indian Proverb

Fergus-Elora Academy of Dance Registered RAD and I.S.T.D. Institute Elora Centre for the Arts - 75 Melville Street - 519-846-6666 www.ferguseloradance.com In-Studio Registration Wednesday August 29 from 6-8 pm www.centrewellington.ca

Page 9

Bushido Martial Arts

Introductory

Special

C.W. Sportsplex and GRDA, Fergus Ontario Sensei Sharon 519-843-4087, senseisharon@rogers.com www.bushidomartialartsca.com

$3$5(

VISA, MC & PAYPAL ACCEPTED

64+,'1 $35,$. 354

Sensei " 1//60,59 213542.(8 $0' (3*64 05$3,1 Sharon (04(, +$310 4(04(,4+$310 31*(34 &1/ , Okinawa Japan 2010

777 %64+,'1/$35,$.$354&$ &1/

4 Months of Training and a Over 20 Years in Fergus! FREE Uniform Classes run Mondays, Tuesdays and Wednesdays

at 2 locations in Fergus. We offer beginner and advanced classes (ages 4 and up) in Karate, Internationally ! # Kobudo, Kumite and Self-defense, & Anti Bullying Certified Instructors Programs. We promote higher Self Esteem and Physical and Mental (04(, +$310 -,0$7$ $2$0 Wellness through Positive, Members of Shorin-ryu 163 105+4 1) Motivational Teaching Methods. We also offer Nei Shorinkan and Kobudo 3$,0,0* $0' $ Kung classes. Nei Kung is a soft style of martial arts that focuses on Association Okinawa, Japan 0,)13/ and meditation. Krav Maga coming soon! breathing 05(30$5,10$..9 (35,),(' 04536&5134 (/%(34 1) +13,0 396 +13,0-$0 $0' 1%6'1 441&,$5,10 -,0$7$ $2$0

" " ( For registration contact " # Sensei Sharon by $ ! & ) ' phone, email or meet us at one of the two # # # % % " $ Fall Leisure shows on the following dates: " CENTRE ! # ! $ ELORA COMMUNITY - Mon. Aug. 27 6-9pm $ " C.W. COMMUNITY SPORTSPLEX - Tues. Aug. 28 6-9pm $

You can also register online at our website: (* * "$+,* ,$(' (', , '+ $ # *(' / )#(' & $% (* & www.bushidomartialartsca.com

Page 10

, -+ , (' (! ,# ,.( %% $+-* #(.+ (' ,# !(%%(.$'" , + www.centrewellington.ca (' / -"-+, ,# !*(& 0 )&

- + / -"-+, ,# !*(& 0 )&

Fergus Elora St. John Ambulance 2012 Training Schedule

Skating Schedule

A United Way Agency

St. John Ambulance Training Facility

Fergus programs begin Sept. 10th Elora programs begin Sept. 17th

66 County Rd. 7, Elora

Cancellations dates & schedule changes will be posted at both facilities

Course Location

(pre-registration is required)

(Lower level of Village Motor Inn)

Call: (519) 846-8704 What every Babysitter should know Cost: $50.00

Program

Public Skating

Dates: Sept. 15, Oct. 13, Nov. 3 Senior Skate Emergency Level First Aid Level A CPR

Elora Community Centre

C.W. Community Sportsplex

Saturday 2:00 - 3:00pm Saturday, 11:30 - 12:30pm & 7 - 8pm Sunday 1:00 - 2:00pm Sunday, 4:30 - 5:30pm $3.00 per person $3.00 per person Monday & Wednesdays, 1:00 - 2:00pm $3.00 per person

Adult Skate

Tuesday & Thursday, 1:00 - 2:00pm $3.00 per person

Home School Skate

Monday, 2:00 - 3:00pm (Pad B) $3.00 per person

Home School Shinny

Monday, 2:00 - 3:00pm (Pad A) $3.00 per person

Figure Skating Shinny

Monday, 12:00 - 1:00pm $5.00 per person

Looking for more Advanced Training?

Ladies Shinny Hockey

Friday, 12:00 - 1:00pm $5.00 per person

CPR Health Care Professional Course Call for Dates

Adult Shinny Hockey

Cost: $80.00 Dates: Saturday Aug. 25, Sept. 29, Oct. 27, Nov. 24

Standard Level First Aid and Level C CPR & A.E. D Cost: $144.00 Dates: Weekends Saturday & Sunday Aug 25, 26; Sept. 29, 30; Oct. 27, 28; Nov. 24, 25

Medical First Responder (MFR) Call for dates. 3 & 5 day courses Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver

For more information on our services, or if you wish to volunteer, please call 519-846-8704.

Our Dates Donâ&#x20AC;&#x2122;t fit your Schedule? We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours. Minimum number of students required. www.centrewellington.ca

Monday & Wednesdays, 12:00 - 1:00pm $5.00 per person

Senior Shinny Friday, 10:30 - 11:30am $5.00 per person Hockey

Tuesday & Thursday, 12:00 - 1:00pm $5.00 per person Monday, 10:00 - 11:00am $5.00 per person

65+ Senior Shinny

Tuesdays, 11:00 - 12:00pm $5.00 per person

Tot Shinny

Monday & Wednesday 10:00 - 11:00am Free Admission

Tuesday & Thursday, 9:00 - 10:00am Free Admission

Adult & Tot Skate

Monday & Wednesdays, 11:00 - 12:00am & 2:00 - 3:00pm Free Admission

Tuesday & Thursday 10:00 - 11:00am & 2:00 - 3:00pm Free Admission

P.D. Skates

Oct. 26, Nov. 23 2:00 - 3:00pm $3.00 per person

Oct. 26, Nov. 23 1:30 - 2:30pm $3.00 per person

Page 11

project design and composition skills, practice tonal drawing and develop brush-handling techniques to create still-life pictures, portraits and landscapes. Projects are adapted to suit the group’s needs. Bring your creativity, imagination, and a nut-free snack. No class on Oct 6. Instructor: Lois Scott

GLEE CLUB Ages: 6-12 Fridays, 5:00 pm – 6:00pm Sept. 28 – Nov. 30, 2012. 10 weeks $70 Members / $85 Non-Members

*NEW* THE INVENTITORY Ages: 8-12 Thursdays, 4:00pm – 5:30pm Sept. 13 – Dec. 20, 2012. Create functional art using everyday objects in this after school, free, drop-in class. Dream-up and design 3D masterpieces using boxes, cans, machine parts and junk drawer collectables. Glue together, paint on and re-purpose the ordinary into something extraordinary! Instructor: Nikolai Gajic

*NEW* PORTFOLIO BUILDING Ages: 14 + Saturdays, 1:00pm – 5:00pm Singing encourages creativity! At Glee, we sing Dec. 1 & Dec. 8, 2012. 2 weeks songs, dance to the rhythms, act out characters and $130 Members/ $160 Non-Members

ART COURSES & EVENTS FALL 2012 REGISTER ONLINE at:

www.eloracentreforthearts.ca Courses take place at 75 Melville Street, Elora, ON Call: 519-846-9698 info@eloracentreforthearts.ca Charitable Registration Number: 86123 1314 RR0001 REGISTER EARLY!

CHILDREN’S PROGRAMS YOUNG IMPRESSIONISTS Ages: 4-7 Saturdays, 10:00am - 12noon Sept. 22 – Nov. 17. 8 weeks $105 Members / $125 Non-Members

learn to prepare for a performance night for family and friends. This fosters self-confidence and lets youth explore the power of music while having fun. Come to Glee and you will shine like a star! This fall Glee Club will learn songs from Anastasia. Instructor: Anne Thomson-King

PA DAY ART CAMPS Ages: 4-12 Friday, October 26, 2012 Friday, November 23, 2012 Monday, January 21, 2013 Monday, April 22, 2013 Friday, June 7, 2013 Friday, June 28, 2013 8:30am to 3:30pm $30 Members / $40 Non-Members

This special program focuses on skills development and is designed for students who would like to apply to an art school or further develop their artistic talent. Learn the tips and tricks of a successful application. Photography component taught by Sylvia Galbraith. Instructor: Phil Irish

LORD OF THE FLIES MUSICAL THEATRE Tuesdays, 5:00pm – 6:00pm. Ages: 6-14. Oct. 16, 2012 – Feb. 19, 2013. 17 weeks. $135 Members/ $150 Non-Members

The Assemble Line Theatre presents Lord of the Flies by William Golding. This anti-bullying play adapted for children, will be set to music by Pink Floyd and give parents and children the opportunity to be in a musical together. Painting sets, finding props, PA Day Art Camps offer children a buffet of the arts! costume hunting, promoting and stage management Projects are geared to all ages with a focus on are just some of the positions that parents and drawing, painting, sculpture, printmaking and collage. children can do together. Auditions will be held in Please bring nut-free snacks and a lunch. Space is October. Contact the ECFTA for more information: limited and pre-registration is required. There’s no 519-846-9698. Instructor: Ida Brown better way to spend a PA Day! Instructors: Meredith Blackmore, Kella Flach, & Chelsea Campbell

THE TU-TU IN YOU! Sewing Off the Edge Tuesdays, Sept. 11 – Dec. 18, 2012 Ages: 8-14 yrs: 3:30pm – 5:30pm

ADULT PROGRAMS

(* Please add HST to all adult courses)

HOW TO PAINT Tuesdays, 7:00pm – 9:30pm. Ages 14+ Sept. 18 – Nov. 6, 2012. 8 weeks Learn basic art skills through “Themed Art Projects”. $150 Members* / $170 Non-Members* Projects allow young artists to explore different This painting course will introduce students to various mediums used for drawing, painting and printmaking painting techniques from colour theory and paint while learning about colour, shape, texture, space, application to composition and perspective. You will form and pattern. Dress for a mess and please bring receive individual instruction weekly, helping to a nut-free snack each week. No class on Oct 6. develop your skills and increase familiarity with your Instructor: Kella Flach chosen medium. *Supplies Required. DRAW, PAINT & SCULPT! Ages: 8-12 Drop in and join an inspiring group of creative young Instructor: Phil Irish Saturdays, 10:00am - 12noon people who love to design & sew! Please bring your BEG/INT: OIL & ACRYLIC PAINTING Oct.13 – Dec. 1, 2012. 8 weeks own scissors and a sewing box. No experience $130 Members / $150 Non-Members necessary! *Sponsored by Rotary and held in the Wednesday Afternoons, 1:00pm – 4:00pm Explore drawing, painting and sculpture while Rotary Youth Room at the ECFTA. Oct. 3 – Nov 14, 2012. 8 weeks experimenting with various art mediums. Learn Leaders: Steph Lines-Toohill & Chelsea Campbell $150 Members/ $170 Non-Members

Page 12

www.centrewellington.ca

For students who are interested in developing their painting skills beyond the beginner level. Instructor: Dick Marvin

CAMERA TO COMPUTER 1 night workshop Thursday, Nov. 1, 2012. 7:00pm – 9:30pm $45 Members*/ $55 Non-Members* Learn how to upload photos from your digital camera POTTERY: BEGINNER/INTERMEDIATE onto your computer, how to organize files, create Wednesdays, 6:30pm – 9:30pm. Ages 14+ back-up copies and more. Learn basic photo editing Oct. 10 – Dec. 5, 2012. 9 weeks skills and how to resize your pictures for email or $190 Members* / $210 Non-Members * print. This course is also valuable for artists who Come to the mudroom to experiment, learn new skills create digital files for gallery submissions. and get inspired. For beginners we cover pinch, slab Instructor: Sylvia Galbraith and coiling methods and introduce the potter’s wheel. If you have experience, pick up where you left off. WORKSHOPS Clay, firing and glazes included. Instructor: Jane Neff COLOUR FUSION: ABSTRACT ACRYLICS Saturday & Sunday, Nov. 17 & 18, 2012 10:00am to 4:30pm $180 Members / $190 Non-Members Expect to be open and playful with colour, texture and movement. Become aware how your eye moves Let go and be creative! Singing together we produce across colours, through contrasts, tones and space. a “Mosaic Happiness” by leaving the demands of the Come prepared with an idea of “colour” such as soft day and soaring into the joy of music. Song is a and warm tones and contrasting bright accents. natural form of expression which elevates our mood Inspirational pictures and references will be provided. and energy. No formal experience necessary. Come Supplies Required. Instructor: Kristin Bojanowski and join in the fun! Instructor: Anne Thomson-King

ADULT GLEE CLUB Wednesdays, 7:00pm – 8:00pm Sept. 26 – Dec. 5, 2012. 10 weeks $90 Members/ $105 Non-Members

FIGURE DRAWING & PAINTING Alternating Sundays, 9:15am – 12:30pm Sept. 9 – Dec 16, 2012 Open Studio for costumed, figure drawing and painting. $13 Members - Pay as you go.

PHOTOGRAPHY BASIC PHOTO 4 weeks Tuesdays, Sept. 11, 25, Oct. 2 & 9, 2012 7:00pm – 9:30pm $125 Members* / $135 Non-Members* This four-night course covers a range of topics designed for the beginning photographer, including equipment & camera settings as well as the creative aspects of photography. Each week you will receive a practical assignment that will be (gently) critiqued the following week. Instructor: Sylvia Galbraith CAMERAS AFTER DARK 1 night workshop Thursday, Oct. 18, 2012. 7:00pm – 9:30pm $45 Members*/ $55 Non-Members* Ages 14 +

SENTENCE YOUR WORDS TO LIFE A One Night Spoken Word Workshop Thursday, Oct. 25, 2012. 7:30pm – 9:00pm. $ 20 Members / $25 Non-Members From the page to the stage, learn to be more confident when reciting or performing your writings. You will be lead you through exercises designed to free up your voice. Bring a pen, a pad and poems to share. Facilitator: Harry Posner

LECTURE SERIES with Peter Skoggard ART, ARTISTS and CONTEXT The Fugue: Thursday, Nov. 15, 2012. 7:30pm The fugue is the highest art form in music. Its dazzling complexity speaks to our very soul. We will briefly explore links to Medieval and Renaissance cosmology, and look at the fugue from its early German prototypes through the personal approaches of great masters of music. $6 per person.

GALLERY & EXHIBITIONS Galleries are open: Monday to Friday, 9am-5pm Saturday and Sunday, 12pm-4pm. Admission is free.

IN THE MINAROVICH GALLERY Sept. 13 – Oct. 7, 2012: Elora-Fergus Studio Tour Opening Reception: Thursday, Sept. 13 at 7:30pm Oct. 11 – Dec. 2, 2012: House of Mirrors Curated by Sophie Hogan. Artists: Adam Glover, Shauna Born, Cherie Fawcett and Heidi Jahnke. Opening Reception: Thursday, Oct. 11 at 7:30pm

HARRIS ARTISTS’ COLLECTIVE Located in the Harris Room at the ECFTA. Original paintings, photographs, encaustic work, jewelry, pottery and more, on display and for sale by 30 local artists.

THE TREE OF INSPIRATION Oct. 19 – Oct. 28, 2012. Curated by Peter Skoggard. A show of poetry, music, visual art and video centered on Montreal poet Asa Boxer. Opening Reception: Friday, Oct. 19 at 7:30pm

Become an Annual Member of the Elora Centre for the Arts:

EVENTS WORDFEST Thursday, October 18, 2012. 7:30pm Wordfest welcomes writers and storytellers to an evening that celebrates the spoken word. Featured readers and open-mic participants bring poetry, prose and storytelling to the Elora Centre for the Arts. Sign up for a segment of the program or come out to listen and enjoy. $6 per person. Contact the ECFTA for more information. Facilitator: Donna McCaw

STUDENTS & SENIORS: $25 INDIVIDUALS: $35 FAMILY: $60 plus HST on all Memberships Our Programming Sponsors Include

THE TWILIGHT ZOO and SCARE FAIR When the sun goes down, the monsters come out to Returning this Oct. 19 – 21, 2012 play – and so will you! In this fun class we’ll look at techniques for night photography including painting with flash, using long exposures and night portraits. Then it’s outside to photograph the Twilight Zoo. Dress for the weather and bring your camera and tripod. Instructor: Sylvia Galbraith.

NORMAN AND MARIAN ROBERTSON CHARITABLE FOUNDATION

www.eloracentreforthearts.ca www.centrewellington.ca

Page 13

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27 David St. W., Elora, ON N0B 1S0

(519) 846-0440

www.eloracurling.com

FULL

Membership for 1st time curlers

Join us during

Open House Week

Tuesday, Oct. 9 to Friday, Oct. 12 7pm-9pm each evening

Everyone Welcome!!

Free instruction & equipment provided.

Curling Starts Monday, Oct. 15

Single night adult membership from $190.00 Junior Membership $60.00

For more information please call Jennifer Adema at 519-341-9515 Page 14

www.centrewellington.ca

TOWNSHIP OF CENTRE WELLINGTON

How to register for Programs REGISTRATION BEGINS WEDNESDAY, August 22nd IN PERSON 550 Belsyde Ave., Fergus

Office Hours Monday to Thursday 8:30 am - 9:00 pm Fri. 8:30 am - 8:00 pm Sat & Sun 11:30 am - 4:00 pm July & August Office Closed Sundays

ONLINE • ProgramABLE

BY MAIL

All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE

Township of Centre Wellington Parks & Recreation Department P.O. Box 58 Elora, ON N0B 1S0

BY FAX (519) 843-2565 Visa or Master Card Payments only

You can register online When you have your account set up:

Registration begins Wednesday March 7th

GO TO: www.centrewellington.ca ‘CLICK’ HERE FIRST

Not registered before?

Contact the community Sportsplex before registration day to get your family set up on our registration program, 519-843-2800. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.

From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities. 2. Click on any activity name and hit “Add to my cart” 3. Login with your Login ID and Password 4. Select the family member(s) who will participate in the activity and answer any questions or add comments 5. Click on Check Out to submit payment information. 6. Hit “Continue” twice to confirm your order 7. Click “Ok” on the security notice, complete your credit card payment (MasterCard or Visa), and hit “Continue” (note: you can print your receipt) That’s it, you’re registered!

REGISTRATION POLICIES Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registration that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration.

Program Cancellations: Register early to avoid disappointment. Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund.

Payment fees: We accept cheques, money orders, cash, debit, Visa or Master Card. We have calculated the HST and included it in our fees where applicable. There is a $45.00 fee for NSF cheques. Please note: Registrations and bookings will not be accepted on those accounts that have an outstanding balance. No post dated cheques are accepted.

2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund.

www.centrewellington.ca

Refunds: 1. A full refund will be issued for all courses cancelled by the Township.

4. Pro-rated refunds will be issued for medical reasons only with a doctors certificate. (A minimum $20.00 or 15% administration fee will apply.) 5. Transfers will be accepted prior to the third class. No transfers will take place beyond the 3rd class of a session. 6. No refunds will be issued for senior’s bus trips. Disclaimer: Precautions have been taken to ensure correct information, however, if an error occurs with pricing in this book, our registration system will be taken as the correct fee.

3. No refunds will be issued if requests are made less then 5 business days prior to the course start date.

Page 15

Township of Centre Wellington TOWNSHIP OF CENTRE WELLINGTON

Registration Form

Registration Form PART A: Family Information - please print clearly Adult Last Name:

Adult First Name:

Address

Apt#

City

Postal Code

Home Phone #

Cell Phone #

Bus. Phone #

Participant Medical Conditions

Emergency Contact Name

Home Phone #

Cell Phone #

Relationship

PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice1)

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

2. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

3. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

PART D: Waiver

Birth Date mm/dd/yr

Sex M/F

PART E: Method of Payment

Disclaimer: Cash

Cheque

Debit

MasterCard

Visa

I, _________________________________________________

Cheques payable to:Township of Centre Wellington

hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any

Card #

program or in any facility where a program is being held.

Expiry Date

Total: $

Card Holders Name (please print) Parent/Guardian's Signature:

Signature:

Date:

Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.

Page 16

www.centrewellington.ca

aquatics

POOL INFORMATION DID YOU KNOW...?

Diapers As a courtesy to all we request and require that all children who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, and adult sizes. Feeding your children before swimming: Please refrain from feeding your child a large meal prior to swimming. Free Public Swimming NEWDON INDUSTRIES LTD PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 pm to 3:55pm public swim on the first Saturday of each month. Photos / Videos Patrons wishing to use video cameras or other photographic devices, including camera phones and personal digital assistants during registered or supervised Township programs may take photographs only of children / patrons in their care. Every attempt must be made to limit or eliminate other patrons from being filmed in the background. Private Rentals A private pool rental is a great way to celebrate a birthday, or host a special event. Rental times are available Saturdays and Sundays from 4:00pm5:00pm. Call the Supervisor of Aquatic Services (519843-2800) for more information. Spectators Spectators are welcome to watch from the spectator gallery. Viewing lessons from the pool deck is not permitted. Strollers Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left outside of the change rooms. Strollers are not to be on the pool deck. We apologize for the inconvenience, however we need to ensure all exits and the pool deck are maintained free of obstructions in case an evacuation is required. Gift Ideas Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone (519) 843-2800.

www.centrewellington.ca

Swimming Lesson information: Cancelled Classes Classes with low enrolment will be cancelled approximately 1 week before programs start. Register early to avoid disappointment. Deck Supervisor During swimming lessons there is a deck supervisor that oversees all the lessons. If you have any questions or concerns regarding your child’s progress they are available to answer your questions. Family Lessons We offer an alternative format of swimming lessons on Monday and Friday evenings called “Family Lessons”. You can coordinate all your children’s lessons’ to take place at the same time. PLEASE NOTE: In order to coordinate this, instructors will teach multi level classes. Lessons will be 45 minutes in length to provide additional practice time for swimmers. Missed Classes If you miss a scheduled lesson we are unable to make them up. Not sure what level to register in? Please call the Sportsplex (519) 843-2800 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff. Private Lessons Private lessons run in the same 9 lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for semi private lessons you can register 1 child online which will reserve the lesson for you. You need to contact the Sportsplex to register the 2nd child. For more information call the Supervisor of Aquatic Services, (519) 843-2800.

at the front administration counter at the Sportsplex. Transfers You can switch classes prior to the start of the third lesson if there is space available.

NEW FOR THE FALL We’ve made some changes for the Fall session. Please look through the aquatic section for more details. Swimming lessons: We have continued to run two sessions of swimming lessons in the fall. There will be a 9 week session starting in September and a second 9 week session starting in Mid November. Registration for both sessions starts August 22nd. Swim Changes: • We have added Deep Water Running and Water Walking times in the pool during the morning on weekdays. • We have an Annual Family Swim pass. This is valid for all drop in swims (lane, public, family, adult leisure, special needs, parent & tot). The cost is $365 / year. • During Friday evening public swims the slide will be open from 6:30-7:30. Aquafit Class Change: Pre-registered Deep Water classes have been added on Monday and Wednesday from 5:30-6:15.

Swim Lesson Progressions Did you know your child may repeat a level multiple times before completing all of the requirements successfully? When registering your children please ensure you register them in the correct level. Swimming skills build from one level to the next. If your child hasn’t completed a level, they will not have the skills they need for the next level. Swim Lesson Report Cards The Township has updated our report card system. Your child will receive a booklet that will track their progress throughout their swimming levels. Please bring your child’s report card to their first class and give it to their instructor. If your child is not present for the last swim lesson you can pick up their report card

Page 17

aquatics

POOL INFORMATION SWIMMING ADMITTANCE & SUPERVISION REQUIREMENTS In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions. All children require a wristband to access public and family swims. Ask facility staff for more information.

AGE 5 & UNDER

ADMISSION POLICY:

Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: RED

AGE 5 & UNDER

Competent Swimmer

Successfully completed facility swim test. Child can use water slide & swim in deep areas. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: YELLOW

AGE 6 - 9 Did not pass facility swim test. Parents must be within arms reach at all times in shallow water. Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2, 1:4 wearing life jackets Band Colour: RED

AGE 6 - 9

Competent Swimmer

Successfully completed facility swim test. Admission Requirements: Parent/Guardian remains in facility Adult : Child Ratio: N/A Band Colour: GREEN

AGE 10+ If not competent swimmer will be required to stay in shallow water. Admission Requirements: No adult supervision required. Adult : Child Ratio: N/A Band Colour: GREEN Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times.

High-Risk Participants High-risk participants must be in a ratio of 1:1. High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.

Page 18

Children under the age of 10 years may not be admitted to the swimming pool unless they are accompanied by a parent or guardian who is at least 12 years of age and are responsible for their direct supervision with a maximum of 2 children for each parent or guardian. The ratio of non-swimmer to parents or guardian may be increased for children aged 6-9 to a maximum of four bathers to one parent or guardian if life jackets are worn by all non-swimmers in their charge. Children between the ages of 6 & 9 who are swimmers (pass the facility swim test) may be admitted to the swimming pool unaccompanied. Parents/guardian must be present for the swim test, and remain in the facility for the duration of the swim.

SWIM TEST CRITERIA Front swim 6 meters, tread water 20 seconds, front swim 12 meters, tread water 20 seconds, front swim 6 meters. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool. Whirlpool: due to the high temperature, the whirlpool is for use by patrons 16 years of age and older.

SWIM TEST CARDS Patrons that have successfully completed the swim test will receive a â&#x20AC;&#x153;Swim Test Cardâ&#x20AC;?. Upon future visits to the facility children can present the swim test card to reception staff when paying for the swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked. Fees include HST. Patrons with a Swim or Aquafit Membership receive a 3 month locker rental FREE. (Deposit still applies). Please note lockers are available to rent on a monthly basis. A $20 refundable deposit is required. Lockers are $5 a month. Memberships can be purchased for shorter time frames, (1, 2, 3, 4 month periods). Please inquire at the Sportsplex for costs.

SWIM ADMISSION PRICES Infant (up to 12 months): FREE Child (1-5 years) One Time: $2.25 10 Swim Tickets: $16.50 Youth (6-17 years) One Time: $3.25 10 Swim Tickets: $27.25 Adult (18-55 years) One Time: $4.50 10 Swim Tickets: $38.50 Senior (55 + years) One Time: $4.00 10 Swim Tickets: $32.25 Family (max 4 people, additional members $1.50) One Time: $10.00 10 Swim Tickets: $90.00

AQUAFIT ADMISSION PRICES Adult (18-55 years) One Time: $6.75 10 Tickets: $62.00 Senior (55 + years) One Time: $6.00 10 Tickets: $55.00

SWIM MEMBERSHIP INFORMATION Adult (18-55 years) 6 Months: $240.25 One Year: $329.50 Senior (55 + years) 6 Months: $201.00 One Year: $274.00 Family Swim Pass (2 adults, 4 children) One Year: $365.00 Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot swims)

AQUAFIT MEMBERSHIP Adult (18-55 years) 6 Months: $318.25 One Year: $561.50 Senior (55 + years) 6 Months: $260.25 One Year: $484.75 Holiday/Special Event Schedule

Lane Swim/ Parent & Tot 11:45am - 1:00pm Family Swim 1:05-3:55pm Public Swim 2:00-3:55pm

www.centrewellington.ca

aquatics

POOL SWIM SCHEDULE - Fall 2012 These swim times will be in effect from Tuesday September 4th until Friday February 1st 2013. Our admission policy is in effect for all swims. Please make note of these additional schedule changes:

Holiday Hours: Monday October 8th (Thanksgiving), the Aquatic Centre will be open for: Lane Swim, Parent & Tot/Special Needs Swims 11:45-1:00pm; Family Swim 1:05-3:55pm; Public Swim 2:00-3:55pm)

Newdon Public Swims: On the first Saturday of each month the first 40 children and youth will be admitted free of charge to the 2:00-3:55pm public swim, courtesy of Newdon Industries ltd. (Sept. 1st, Oct. 6th, Nov. 3rd, Dec. 1st, Jan. 5th)

School Board PA Days: Friday Oct. 26th, Friday Nov. 23rd, and Monday Jan. 21st, the afternoon Adult Leisure, Parent and Tot Swim (2:00-3:30) will be combined with a Public Swim. The slide will be closed.

December Holiday Schedule: Please see the separate schedule for Swimming hours between December 24th and January 6th.

MON WHIRLPOOL

LANE SWIM

DEEP WATER RUNNING WATER WALKING (SHALLOW END)

TUES

WED

THURS

FRI

SAT

6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 9:45-10:00 AM 9:30-10:00 AM 9:45-10:00 AM 9:30-10:00 AM 9:45-10:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-1:00 PM 2:00-3:30 PM 2:00-3:30 PM 2:00-3:30 PM 1:05-3:55 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 6:30-8:30 PM 6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 9:00-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 11:45-1:00 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 1:05-3:55 PM 2:00-3:30 PM 2:00-3:30 PM 2:00-3:30 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 6:30-7:55 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths 10:45-11:45 AM 10:45-11:45 AM 10:45-11:45 AM 9:45-10:45 AM

PUBLIC SWIM PARENT 11:45-12:55 PM & TOT 2:00-3:30 PM ADULT 2:00-3:30 PM

9:45-10:45 AM 10:00-12:00 PM

LEISURE SWIM

FAMILY SWIM SPECIAL 11:45-12:55 PM NEEDS SWIM 2:00-3:30 PM

10:00-12:00 PM

9:45-10:45 AM 11:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM 11:00-12:55 PM 2:00-3:30 PM

9:45-10:45 AM

11:00-12:55 PM 6:00-7:55 PM

6:30-7:55 PM 12:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM

11:00-12:55 PM 6:00-7:55 PM

12:00-12:55 PM 2:00-3:30 PM

SUN

11:45-1:00 PM 1:05-3:55 PM 11:45-1:00 PM 1:05-3:55 PM

2:00-3:55 PM 11:45-12:55 PM

1:05-3:55 PM 11:45-12:55 PM

SWIM DESCRIPTIONS Lane Swim The pool is open for swimmers of any age to swim lengths. For Lane Swims in bold only one or two lanes are available for lane swimming. Get in shape by swimming and join the “In motion” Swim Challenge! For more details ask our staff at the Sportsplex! Deep Water Running Two Lanes in the main pool will be dedicated to deep water running. Enjoy the physical benefits of running without the impact on your joints. This is not an instructed program. Water Walking The shallow area of the pool is open for water walking. Enjoy the physical benefits of walking without the impact on your joints. This is not an instructed program.

www.centrewellington.ca

Public Swim Come enjoy time in the pool. All the pools and the waterslide are open. Admission policy is in effect for all swims. Friday evenings the waterslide will be closing at 7:30pm.

Family Swim Enjoy time in the pool as a family. All the pools are open, the waterslide will open at 2:00pm. Children are to be accompanied by an adult. The last 2 hours will be combined with public swimming.

Parent and Tot Swim Parents or caregivers can come and swim with their children in our leisure pool (the slide does not run). Children are to be accompanied by an adult. These swims are combined with our Special Needs Swims. Please note, during some morning swims the pool may be shared with other programs.

Special Needs Swim This swim takes place in our leisure pool (the slide does not run). Our leisure pool is maintained at 92 degrees. Caregivers volunteering their time to help a person with special needs are admitted free. Adults, seniors, and children are welcome. These swims are combined with parent and tot swims. Please note, during some morning swims the pool may be shared with other programs.

Adult Leisure Swim Adults can come to enjoy “unstructured” swimming in the main pool. Two lanes are designated for those wanting to swim lengths. The Whirlpool is available for these swims.

Page 19

aquatics

AQUAFIT SCHEDULE - Fall 2012

These Aquafit times will be in effect from Tuesday September 4th - Friday February 1st 2013. All Classes are led by Certified instructors. Pre registered Aquafit classes are listed below. Classes cancelled: Monday Oct. 10th, Monday Dec. 24th, Dec. 25th, Dec. 26th, and Jan. 1st. Evening classes (7pm, 8pm) are cancelled Dec. 24th - Dec 28th.

MON

TUES

WED

THURS

FRI

GENERAL AQUAFIT

9:00-9:45 AM 8:00-8:45 PM

8:45-9:30 AM 8:00-8:45 PM

9:00-9:45 AM 8:00-8:45 PM

8:45-9:30 AM 8:00-8:45 PM

9:00-9:45 AM

DEEP WATER AQUAFIT

10:00-10:45 AM

AQUAFIT

REHABILITATION

1:00-1:45 PM

10:00-10:45 AM

ARTHRITIS AQUAFIT

9:00-9:45 AM 10:00-10:45 AM

1:00-1:45 PM 7:00-7:45 PM

1:00-1:45 PM

9:00-9:45 AM 10:00-10:45 AM 10:00-10:45 AM

1:00-1:45 PM

AQUAFIT DESCRIPTIONS General Aquafit Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it.

Deep Water Aquafit Enjoy the benefits of an aquafit workout with no impact on joints. Floatation belts are provided, comfort in deep water is required.

Arthritis Aquafit This class is specifically designed for those dealing with Arthritis. These classes are taught in our leisure pool. Exercising in warm water can maintain and improve your mobility through range of motion exercises.

Rehabilitation Aquafit These classes, taught in our leisure pool can assist with recovery, increase flexibility and range of motion faster and with less stress on the body than a typical post rehabilitation exercise class.

Diaperfit A pre registered aquafit class designed for parents and their babies (babies must have established neck support). The first 30 minutes is an Aquafit class in the main pool for the parent. (Babies float in a specially designed boat beside their parent). The last 15 minutes is a structured parent & tot class in the leisure pool. Participants need to register for this program.

PRE-REGISTERED AQUAFIT - FALL 2012 - Session 1 Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See Class descriptions above.

MON Sept. 10 - Nov. 12 Pre-Registered 11:00-11:45 AM ARTHRITIS Cancelled Oct. 8

START/END DATE

TUES

WED

THURS

FRI

COST

Sept. 11 - Nov. 13

Sept. 12 - Nov 14

Sept. 13 - Nov 15

Sept. 7 - Nov. 16

ADULT $55.80

SENIOR $49.50

11:15-12:00 PM

$68.20

$60.50

AQUAFIT (9 Classes)

Pre-Registered ARTHRITIS AQUAFIT (11 Classes) DIAPERFIT

11:00-11:45 AM

(10 Classes)

DEEP WATER (9 Classes)

5:30-6:15 PM Cancelled Oct. 8

11:00-11:45 AM 5:30-6:15 PM Cancelled Oct. 31

11:00-11:45 AM 2:30-3:15 PM

$83.60 $55.80

$49.50

PRE-REGISTERED AQUAFIT - FALL 2012 - Session 2 Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See Class descriptions above.

MON START/END DATE Nov 19 - Jan 28 CANCELLATIONS Dec. 24, Dec. 31 Pre-Registered 11:00-11:45 AM ARTHRITIS AQUAFIT (9 Classes) DIAPERFIT (9 Classes)

DEEP WATER (9 Classes) 5:30-6:15 PM

Page 20

TUES

WED

THURS

FRI

Nov 20 - Jan 29 Dec. 25, Jan 1

Nov 21 - Jan 30 Dec. 26, Jan 2

Nov 22 - Jan 31 Dec. 27, Jan 3

Nov 23 - Feb 1 Dec. 28, Jan 4 11:15-12:00 PM

11:00-11:45 AM

11:00-11:45 AM 5:30-6:15 PM

11:00-11:45 AM 2:30-3:15 PM

COST ADULT $55.80

COST SENIOR $49.50

$75.25 $55.80

$49.50

www.centrewellington.ca

aquatics MON

Dec. 25

DEC. 24 2012 - JAN 6 2013 WED

THURS

Dec. 26

FRI

SAT

Dec. 28 Dec 29 6:30-8:30 AM 9:30-10:00 AM 9:45-10:00 AM 10:45-11:00 AM 10:45-11:00 AM 11:45-1:00 PM 11:45-1:00 AM 11:45-1:00 PM 1:00-3:55 PM 2:00-3:55 PM 1:00-3:55 PM LANE SWIM 6:30-8:30 AM 11:45-1:00 PM 8:45-11:45 AM 9:00-11:45 AM 1:05-3:55 PM 11:45-1:00 PM 11:45-1:00 PM 2:00-3:55 PM 1:00-3:55 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths PUBLIC SWIM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming PARENT & TOT 11:00-1:00 PM 12:00-1:00 PM 11:45-1:00 PM WHIRLPOOL

Dec 24

TUES

POOL SCHEDULE Dec. 27

ADULT LEISURE SWIM

Dec 30 11:45-1:00 PM 1:00-3:55 PM 11:45-1:00 PM 1:05-3:55 PM

2:00-3:55 PM 11:45-1:00 PM

1:00-2:00 PM

FAMILY SWIM SPECIAL NEEDS SWIM

MON Dec 31 6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM

TUES

WED

1:00-2:00 PM

1:00-2:00 PM 11:45-1:00 PM

11:00-1:00 PM

12:00-1:00 PM

11:45-1:00 PM

THURS

FRI

SAT

Jan 2 Jan 3 Jan 4 Jan 5 6:30-8:30 AM 6:30-8:30 AM 9:45-10:00 AM 9:45-10:00 AM 9:45-10:00 AM 10:45-11:00 AM 10:45-11:00 AM 10:45-11:00 AM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 1:00-3:55 PM 2:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM 8:45-1:00 PM 8:45-9:30 PM 8:45-1:00 PM 6:30-8:30 AM 6:30-8:30 AM LANE SWIM 6:30-8:30 AM 9:45-11:45 AM 9:45-11:45 AM 8:45-11:45 AM 9:45-11:45 AM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 1:05-3:55 PM 1:05-3:55 PM 2:00-3:55 PM 1:05-3:55 PM 1:00-3:55 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths PUBLIC SWIM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 6:30-7:55 PM For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming WHIRLPOOL

SUN

PARENT & TOT 11:45-1:00 PM ADULT 1:00-2:00 PM LEISURE SWIM

FAMILY SWIM SPECIAL 11:45-1:00 PM NEEDS SWIM

www.centrewellington.ca

Jan 1

11:00-1:00 PM 1:00-2:00 PM

11:00-1:00 PM

12:00-1:00 PM 1:00-2:00 PM

11:00-1:00 PM

12:00-1:00 PM

SUN Jan 6

11:45-1:00 PM 1:00-3:55 PM

2:00-3:55 PM

11:45-1:00 PM

1:00-2:00 PM

11:45-1:00 PM

Page 21

aquatics

SWIMMING-PRESCHOOL 1. STARFISH (4-12 MONTHS)

64.00

Babies experience buoyancy, movement, entries, songs and play in the water. Parents and caregivers learn age-specific water safety.

2. DUCK (12-24 MONTHS)

64.00

4. OTTER

(30 MON - 6 YEARS)

64.00

Parent/ caregiver participation is required, with the intent that parents no longer participate by the end of the session. Swimmers work toward assisted floats and glides, develop age-appropriate water safety skills, opening their eyes under water and a 1 metre distance swim.

5. SEA OTTER (3 - 6 YEARS)

Toddlers learn how to use floating objects for support and build confidence through different water movements, games, songs and active water play. The parent/caregiver also learns age-specific water safety.

3. SEA TURTLE (24-36 MONTHS)

64.00

.00

Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre by themselves. They also learn age-appropriate water safety skills.

6. SALAMANDER (3 - 6 YEARS)

64.00

Parent/ caregiver and swimmer build on submersion, buoyancy and movement, front and back floats, combined skills, basic kicks, water play and songs while building independence.

(3 - 6 YEARS)

64.00

Swimmers will complete a 5 metre distance swim, increase the distance of their front and back glides with kick and complete unassisted roll-over glide, side glide and front swim. Swimmers will learn to support themselves at the surface for 5 seconds. Safety skills are focused on good judgement in, on and around the water and include deep-water skills and use of a Personal Flotation Device (PFD).

8. CROCODILE (3 - 6 YEARS)

64.00

Swimmers will further develop their front and back glide with kick, as well as swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Safety skills include jumping into deep-water and performing surface support for 10 seconds unassisted, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

9. WHALE

(3 - 6 YEARS) Using games and activities, swimmers learn to swim 2 metres unassisted, demonstrate basic floats by themselves and increase their distance on front and back glide. Assisted front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest deep water and how to use a Personal Flotation Device (PFD).

On Thursday afternoons, Monday nights and Fridays lessons are run in our “FAMILY LESSON” format. All levels are offered at the same time. Swimming levels will be combined and most lessons will be 45 minutes long. For ONLINE registration, these special classes will have a “family” designation beside them. Note: 45 minutes classes cost $71.00.

Page 22

7. SUNFISH

64.00

Focus is on deep water skills, building endurance for front and back swims up to 7 metres and a 15m continuous swim. Swimmers will learn the sitting dive and increase their distance on front and back glide with kick. Safety skills include combination skills such jumping into deep water, swimming 5m, surface support for 20 seconds and returning to safety. Swimmers also learn to use throwing assists.

www.centrewellington.ca

aquatics

SWIMMING - AGES 5-13

RED CROSS SWIM KIDS $ 64.00 LEVEL 1

RED CROSS SWIM KIDS $ 71.00 LEVEL 5

RED CROSS SWIM KIDS $ 78.00 LEVEL 8

Swimmers receive an orientation to water and the pool area and work on submersion, front and back floats, front, back and side glides and kicking. Swimmers build their endurance by working on the 5 metre swim.

Swimmers learn and complete 15 metres of back crawl, demonstrate 15 metres of front crawl while further developing their technique and are introduced to whip kick on their backs. Swimmers build deep water confidence through stride dives and a minute of treading water. An introduction to safe boating skills is also included. Endurance is developed through a 50 metre swim.

This level is an introduction to breast stroke and feetfirst surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes. Endurance is built on a 300 metre swim. Front crawl and back crawl distances are increased to 75 metres each.

RED CROSS SWIM KIDS $ 64.00 LEVEL 2 Swimmers focus on building on skills learned in Swim Kids 1, including rhythmic breathing, front and back floats, front, back and side glides with kick and rollover glides. Swimmers work on the 5 metre front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10 metre flutter kick and a 10 metre distance swim.

RED CROSS SWIM KIDS $ 64.00 LEVEL 3 This level provides an introduction to diving. Deep water skills such as changing direction, 20 seconds of surface support and deep water floats are introduced. Endurance is achieved by building strength in the flutter kick, a 10 metre front swim and a 15 metre swim.

RED CROSS SWIM KIDS $ 64.00 LEVEL 4 This level builds proper front crawl technique through at 10 metre front crawl swim and introduces the back swim with shoulder roll for 15 metres. Swimmers work on kneeling dives, 45 seconds of surface support in deep water and developing a greater sense of selfsafety by understanding their own limits. Endurance is built through a 25 metre swim.

If your child took Red Cross Swim Preschool: Starfish Level Duck Level Sea Turtle Level Otter Level Sea Otter Level Salamander Level Sunfish Level Sunfish Level Crocodile Level Crocodile Level Whale Level Whale Level

www.centrewellington.ca

RED CROSS SWIM KIDS $ 71.00 LEVEL 6

RED CROSS SWIM KIDS $ 78.00 LEVEL 9

This level refines front crawl as swimmers swim 25 metres with a focus on hand entry and breathing. Swimmers perform 25 metres of back crawl with a focus on arm positions and body roll. The level introduces elementary backstroke, safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75 metre swim.

This level refines the front and back crawls as swimmers perform 100 metres of each. Elementary back stroke and breast stroke are refined. Swimmers are challenged to travel using just their legs for support for 3 minutes. They also work on head-first surface dives and learn about wise choices, peer influences and selfrescue from ice. Endurance is built through a 400 metre swim.

RED CROSS SWIM KIDS $ 78.00 LEVEL 7

RED CROSS SWIM KIDS $ 78.00 LEVEL 10

This level builds skills and endurance for the front and back crawls as swimmers perform 50 metres of each. Elementary back stroke technique is developed through a 25 metres swim and whip kick on the front is introduced. Swimmers learn about airway and breathing obstructions, reaching assists and stride entries. Swimming endurance is increased to a 150 metre swim.

This level is a final assessment of the strokes for technique and distance. Swimmers will complete 100 metres each of front and back crawl, 50 metres each of breast stroke and elementary back stroke and are introduced to a 25 metres sidestroke swim. Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the vertical dolphin kick and a 500 metre swim.

And the level was marked: Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Incomplete Complete Incomplete Complete Incomplete Complete

Then enroll them in Red Cross Swim Kids: 1 1 1 1 1 1 1 2 2 3 3 4

Page 23

aquatics

SWIMMING LESSON SCHEDULE - FALL #1 2012 MON

TUES

START/END DATE

Sept 10 - Nov 12

CANCELLATIONS

October 8th

ADAPTED AQUATICS

4:30-5:00 PM 5:30-6:00 PM

PRIVATE LESSONS

1:00-1:30 PM 1:30-2:00 PM

STARFISH

6:30-7:00 PM

DUCK

5:30-6:00 PM

SEA TURTLE

6:00-6:30 PM

OTTER

5:00-5:30 PM

SEA OTTER

4:00-4:45 PM 5:30-6:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM 7:00-8:00 PM

SALAMANDER SUNFISH CROCODILE WHALE SWIM KIDS 1

SWIM KIDS 2

SWIM KIDS 3

SWIM KIDS 4

SWIM KIDS 5 SWIM KIDS 6 SWIM KIDS 7 SWIM KIDS 8 SWIM KIDS 9 SWIM KIDS 10

Sept 18 - Nov 13

4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 12:30-1:00 PM 6:00-6:30 PM 12:00-12:30 PM 6:30-7:00 PM 4:00-4:30 PM 5:00-5:30 PM 4:00-4:30 PM 5:30-6:00 PM 4:45-5:30 PM 4:30-5:00 PM 6:30-7:15 PM 5:30-6:00 PM

WED

THURS

FRI

SAT

Sept 12 - Nov 14 October 31st

Sept 20 - Nov 15

Sept 21 - Nov 16

Sept. 15 - Nov 10

5:00-5:30 PM 5:30-6:00 PM

9:00-9:30 AM

6:30-7:00 PM 7:30-8:00 PM

9:00-9:30 AM 9:30-10:00 AM 11:00-11:30 AM 10:30-11:00 AM

5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 7:30-8:00 PM

2:30-3:00 PM

1:00-1:30 PM

4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 5:00-5:30 PM

4:00-4:30 PM 6:30 -7:00 PM 5:30-6:00 PM

1:30-2:00 PM

4:30-5:00 PM

10:00-10:30 AM

6:00-6:30 PM

2:00-2:30 PM

5:30-6:05 PM

9:00-9:30 AM

5:00-5:30 PM

6:00-6:30 PM

10:30-11:00 AM

5:30-6:00 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

9:30-10:00 AM 10:30-11:00 AM

5:30-6:00 PM 7:00-7:30 PM

10:00-10:30 AM 11:00-11:30 AM

5:00-5:30 PM 6:00-6:30 PM 7:30-8:00 PM 5:00-5:30 PM 6:30-7:00 PM

4:00-4:30 PM 5:00-5:30 PM 4:30-5:00 PM

6:00-6:30 PM

5:00-5:30 PM

4:30-5:00 PM 6:30-7:00 PM

4:00-4:30 PM 5:30-6:00 PM

4:30-5:00 PM 6:30-7:00 PM

5:00-5:30 PM

4:00-4:30 PM

4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 5:30-6:00 PM 7:00-7:30 PM 7:30-8:00 PM 6:00-6:30 PM

4:30-5:00 PM 6:30-7:00 PM 7:00-7:30 PM 9:30-10:00 AM 5:00-5:30 PM 6:00-6:30 PM 9:00-9:30 AM 4:30-5:00 PM 5:30-6:00 PM 6:30-7:00 PM 1:00-1:30 PM 5:00-5:30 PM 6:00-6:30 PM 1:30-2:00 PM 7:00-7:30 PM

4:30-5:00 PM 5:30-6:00 PM

SUN Sept. 16 - Nov. 11

1:00-1:45 PM 1:00-1:45 PM 1:00-1:45 PM

11:00-11:30 AM 10:30-11:00 AM

6:00-6:30 PM

9:00-9:30 AM

6:30-7:00 PM

10:00-10:30 AM

6:00-6:30 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

11:00-11:30 AM

5:30-6:00 PM

4:00-4:30 PM 5:30-6:00 PM 7:30-8:00 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

9:30-10:00 AM

7:00-7:30 PM

5:00-5:30 PM

5:00-5:30 PM 7:30-8:00 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

10:00-10:30 AM

5:00-5:30 PM

5:15-6:00 PM

6:15-7:00 PM

9:00-9:45 AM

6:30-7:15 PM

4:30-5:15 PM

6:00-6:45 PM

9:45-10:30 AM

7:15-8:00 PM

4:00-5:00 PM

7:00-8:00 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

4:00-5:00 PM

7:00-8:00 PM

5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

7:00-8:00 PM

5:30-6:30 PM

7:00-8:00 PM

5:30-6:30 PM

7:00-8:00 PM

1:00-1:45 PM 1:00-1:45 PM

Page 24

www.centrewellington.ca

aquatics

SWIMMING LESSON SCHEDULE - FALL #2 2012 MON

TUES

START/END DATE

Nov 19 - Jan 28

CANCELLATIONS

Dec 24, Dec 31

ADAPTED AQUATICS

PRIVATE LESSONS

1:00-1:30 PM 1:30-2:00 PM

STARFISH

6:30-7:00 PM

DUCK

5:30-6:00 PM

SEA TURTLE

6:00-6:30 PM

OTTER

5:00-5:30 PM

SEA OTTER

SALAMANDER SUNFISH CROCODILE WHALE SWIM KIDS 1

SWIM KIDS 2

SWIM KIDS 3

SWIM KIDS 4

SWIM KIDS 5 SWIM KIDS 6 SWIM KIDS 7 SWIM KIDS 8 SWIM KIDS 9 SWIM KIDS 10

Nov 20 - Jan 29 Dec 25, Jan 1 4:30-5:00 PM 5:30-6:00 PM

4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM 12:30-1:00 PM 6:00-6:30 PM 12:00-12:30 PM 6:30-7:00 PM 4:00-4:30 PM 5:00-5:30 PM 4:00-4:30 PM 5:30-6:00 PM 4:45-5:30 PM 4:30-5:00 PM 6:30-7:15 PM 5:30-6:00 PM

WED

THURS

FRI

SAT

Nov 21 - Jan 30 Dec 26, Jan 2

Nov 22 - Jan 31

Nov 23 - Feb 1 Dec. 28, Jan 4

Nov 17 - Jan 26 Dec 29, Jan 5

Dec. 27, Jan 3

5:00-5:30 PM 5:30-6:00 PM

SUN Nov 25 - Jan 27 Dec. 30 6:30-7:00 PM 7:30-8:00 PM

4:30-5:00 PM

9:00-9:30 AM

5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 7:30-8:00 PM

4:30-5:00 PM 5:00-5:30 PM 5:30-6:00 PM 7:00-7:30 PM 7:30-8:00 PM 6:00-6:30 PM

2:30-3:00 PM

4:30-5:00 PM

1:00-1:30 PM

5:30-6:00 PM

9:00-9:30 AM 9:30-10:00 AM 11:00-11:30 AM 10:30-11:00 AM

6:30 -7:00 PM

1:30-2:00 PM

5:00-5:30 PM

10:00-10:30 AM

6:00-6:30 PM

5:30-6:00 PM

2:00-2:30 PM

6:00-6:30 PM

9:00-9:30 AM

5:00-5:30 PM

10:30-11:00 AM

5:30-6:00 PM

1:00-1:45 PM

4:45-5:30 PM 5:30-6:15 PM

9:30-10:00 AM 10:30-11:00 AM

5:30-6:00 PM 7:00-7:30 PM

1:00-1:45 PM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:30 AM 11:00-11:30 AM

1:00-1:45 PM

4:45-5:30 PM 5:30-6:15 PM

11:00-11:30 AM

5:00-5:30 PM 6:00-6:30 PM 7:30-8:00 PM 5:00-5:30 PM 6:30-7:00 PM

1:00-1:45 PM

4:45-5:30 PM 5:30-6:15 PM

10:30-11:00 AM

6:00-6:30 PM

1:00-1:45 PM

9:00-9:30 AM

6:30-7:00 PM

10:00-10:30 AM

6:00-6:30 PM

4:00-4:30 PM 5:00-5:30 PM

4:30-5:00 PM 6:30-7:00 PM 7:00-7:30 PM 9:30-10:00 AM 5:30-6:00 PM 6:00-6:30 PM 9:00-9:30 AM 4:30-5:00 PM 6:30-7:00 PM 1:00-1:30 PM 5:00-5:30 PM 6:00-6:30 PM 1:30-2:00 PM 7:00-7:30 PM

4:30-5:00 PM

6:00-6:30 PM

5:00-5:30 PM

4:30-5:00 PM 6:30-7:00 PM

4:45-5:30 PM 5:30-6:15 PM 4:45-5:30 PM 5:30-6:15 PM

4:00-4:30 PM 5:30-6:00 PM

4:30-5:00 PM 6:30-7:00 PM

4:45-5:30 PM 5:30-6:15 PM

11:00-11:30 AM

5:30-6:00 PM

5:00-5:30 PM

5:30-6:00 PM 7:30-8:00 PM

4:45-5:30 PM 5:30-6:15 PM

9:30-10:00 AM

7:00-7:30 PM

5:00-5:30 PM

5:00-5:30 PM 7:30-8:00 PM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:30 AM

5:00-5:30 PM

5:15-6:00 PM

6:15-7:00 PM

4:45-5:30 PM 5:30-6:15 PM

9:00-9:45 AM

6:30-7:15 PM

4:30-5:15 PM

6:00-6:45 PM

4:45-5:30 PM 5:30-6:15 PM

9:45-10:30 AM

7:15-8:00 PM

4:00-5:00 PM

7:00-8:00 PM

5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

4:00-5:00 PM

7:00-8:00 PM

5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

7:00-8:00 PM

5:30-6:30 PM

7:00-8:00 PM

5:30-6:30 PM

7:00-8:00 PM

4:30-5:00 PM 5:30-6:00 PM 4:00-4:30 PM

www.centrewellington.ca

Page 25

aquatics

ADDITIONAL PROGRAMS

ADDITIONAL AQUATIC PROGRAMS ADAPTED AQUATICS- $64.00 Adapted aquatics is for children and youth with a physical or developmental disability who need 1:1 support to feel comfortable in the water and to progress in their swimming skills. Participants will be taught by an experienced aquatics instructor. See the Swimming Lesson Schedule for class days and times. AQUA TEENS 1 / AQUA ADULTS 1 Develop comfort in the water through the attainment of basic flotation, movement and breathing skills. AQUA TEENS 2 / AQUA ADULTS 2 Develop one or more swimming strokes and enhance water safety knowledge and rescue techniques.

AQUA TEENS 3 / AQUA ADULTS 3 Maintain or increase fitness through stroke improvement while swimming lengths. Candidates must be able to swim 2 strokes 100m each to start in this level. AQUA TEENS - $73.00 Wednesdays 7:15-8:00pm (Fall 1)Sept 12 – Nov 14 - No Classes on Oct 31st (Fall 2) Nov 21 – Jan 30 No Classes on Dec 26th and Jan 2nd AQUA ADULTS - $87.00 Wednesdays 7:15-8:00pm (Fall 1)Sept 12 – Nov 14 - No Classes on Oct 31st (Fall 2) Nov 21 – Jan 30 No Classes on Dec 26th and Jan 2nd

ADVANCED LEADERSHIP Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes. Refunds will not be issued. BRONZE STAR / BASIC FIRST AID - $92.50 Pre-requisite: Recommended age 12 Too young for Bronze Medallion? Get a head start by taking Bronze Star! Have lots of fun, while learning first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course. Dates: Course runs Thursdays 4:30- 6:00pm Sept 20th – Nov 16th. BRONZE MEDALLION / EMERGENCY FIRST AID- $158.50 (Fee Includes Manual) Pre-requisite:13 years of age (prior to exam) or Bronze Star. This course develops physical fitness, decision making and judgment skills for water rescue. First aid, rescue breathing, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for the last class (exam). Dates: Course runs Thursdays 4:006:30pm September 20th – December 6th OR Saturdays 4:00-6:30pm September 15th – December 1st. BRONZE CROSS - $146.00 Pre-requisite: Bronze Medallion, Emergency First Aid This course builds on skills learned in Bronze Medallion and teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures and teamwork. Candidates must be present for the last class (exam). Dates: Course runs Thursdays 4:006:30pm September 20th – December 6th OR Saturdays 4:00-6:30pm September 15th – December 1st. NATIONAL LIFEGUARD (NLS)- $265.00 (includes manual and exam fee) Pre-requisite: Bronze Cross, Standard first aid, 16 years of age by the end of the course, 100% attendance. Please note: The only accepted Standard First Aid certifications are those issued by the: Lifesaving

Page 26

Society, Red Cross, St. John’s or Ski Patrol. The National Lifeguard Pool Certification builds on the fundamental skills, knowledge and values taught in the NLS core content to train lifeguards in safety supervision and rescue in a pool environment. Dates: August 27th to August 31st 11:00-8:00 p.m. (August 31st class may run later for the exam). ASSISTANT WATER SAFETY INSTRUCTOR COURSE (AWSI) - $220.00 Pre-requisite: Bronze Cross, 15 years of age by the end of the course. 100% attendance is required. This certification course is a prerequisite to the Red Cross Water Safety Instructor Course. 8 Hours of assistant teaching is to be completed during the course, and is in addition to normal class time. Once certified, Assistant Water Safety Instructors have two years to become Water Safety Instructors. Dates: September 6th 5:00-10:00pm, September 29th and October 20th and November 3rd 9:00-6:00pm RC WATER SAFETY INSTRUCTOR$165.33 (includes manual and exam fees) Pre-requisite: 16 years old at the end of the course, AWSI with 12 additional hours of volunteering, 100% attendance is required. The Red Cross Water Safety Instructor Course prepares candidates to instruct the Red Cross Swim program.Dates: September 6th and 7th 5:00-10:00 p.m., September 8th and 9th 9:00 to 6:00 p.m. L.S.S. INSTRUCTOR- $165.33 (includes manual and exam fees) Pre-requisite: 16 years old at the end of the course, current Bronze Cross or NLS, 100% attendance is required. The Lifesaving Instructor course prepares instructors to teach Canadian Swim Patrol, Bronze medal awards and Emergency First Aid.Dates: October 25,26 from 5:0010:00pm, October 27, 28 from 9:00-6:00pm.

AQUA ADULTS - $87.00 Thursdays 1:45-2:30pm (Fall 1)Sept 20 – Nov 15 (Fall 2) Nov 22 – Jan 31 No classes Dec 27 & Jan 3 PRIVATE LESSONS Private $168.25 for 9 lessons; Semi Private $114.00 / child for 9 lessons One to one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons children must be within one level of each other. It is the responsibility of the swimmer to find a second participant. One time private lessons are available. For information call (519) 843-2800.

INTRODUCTORY LIFESAVING COURSES The Canadian Swim Patrol program provides enriched training for kids who are ready to go beyond learn-to-swim. The Swim Patrol program is an official training program of the Lifesaving Society – Canada’s Lifeguarding experts. These classes can be taken in conjunction with Red Cross Swim Kids levels. Classes: Wednesday nights. Fall Session 1 - September 12th – November 14th 4:00-5:00pm (No Classes on October 31st) Fall Session 2 - November 21st – January 30th 4:30-5:30pm (No Classes Dec. 26th and Jan.2nd ). ROOKIE PATROL - $78.00 Pre-requisite: Recommend completion of Swim Kids 7 Rookie Patrol features timed 100m swims, 350m workouts and swims with clothes. A work-hard play-hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart behavior. RANGER PATROL- $78.00 Ranger Patrol features a timed 200m swim, 100m fitness medley and support/carrying a 5 lb weight. Content is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue STAR PATROL - $78.00 Star Patrol demands good physical conditioning and lifesaving judgment. Content features 300m swims, 600m workouts; swim with clothes; defense methods; support and carry 10lb weight. Scene assessment and a towing rescue are introduced. Star Patrol is excellent preparation for the Bronze Star Award.

www.centrewellington.ca

aquatics

EMPLOYMENT

THE CORPORATION OF THE TOWNSHIP OF CENTRE WELLINGTON Aquatic Employment - Fall 2012

Assistant Instructor:

Minimum requirement – Red Cross Assistant Water Safety Instructor (AWSI), Bronze Cross

Instructor / Guard: Minimum requirement – NLS, RC/LSS instructors, Standard First Aid, CPR “C” all current within 2 years

Aquafit Instructors:

Minimum requirement – Recognized Aqua Fit Certification through CALA, WaterArt or other provincial certifications as designated by the Supervisor of Aquatic Services. For all positions, experience and additional certifications will be considered when determining employment offers. Please include a photocopy of all required certifications when applying. Full Job Descriptions are available at the Centre Wellington Sportsplex. Candidates are invited to submit a complete resume detailing education, experience and references to the undersigned no later than Tuesday August 28th 2012 Attn: Bruce Parkin

How to Apply: Mailing: C.W. Parks & Recreation, P.O. Box 58, Elora, ON, N0B 1S0 In person: C.W. Community Sportsplex, 550 Belysde Ave. Fergus Fax: (519) 843-2565 Email: parks@centrewellington.ca

All applications are appreciated, however, only those applicants selected for an interview will be contacted. In accordance with the Municipal Freedom of Information and Protection of Privacy Act, personal information is collected under the authority of the Municipal Act 2001 and will be used only for candidate selection.

www.centrewellington.ca

What do I need to become an Instructor or Lifeguard? To Become a Lifeguard Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Bronze Cross (Pre-requisite: Bronze Medallion, Emergency First Aid) Standard First Aid – CPR C (Must be from LSS, RC, ST. John, OR CDN Ski Patrol) National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross)

To Become an Instructor Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Assistant Water Safety Instructor Course (AWSI) (Pre-requisite: 15 years of age) Volunteer Hours – 20 hours minimum Hours normally completed during AWSI course Red Cross / LSS Water Safety Instructors Course (16 years of age, AWSI Certification)

Page 27

Fitness Classes Centre Wellington Community Sportsplex 519-843-2800

Schedule of Classes *Subject to change Day Class

Time

Tuesday Spin Class Tuesday Step Tuesday Spin Class Tuesday Bootcamp

9:15 - 10:00am Wendy Armstrong 6:00 - 6:45pm Heather Merry 7:00 - 7:45pm Wendy Armstrong 8:00 - 9:00pm Wendy Armstrong

Wednesday Step ‘n Upper Body Chisel

9:15 - 10:00am

Wendy Armstrong

Thursday Move/Stretch Thursday Spin Class

9:15 - 10:00am 7:30 - 8:15pm

Glenda Rose Wendy Armstrong

Friday Spin Class

9:15 - 10:00am

Wendy Armstrong

Saturday

8:30 - 9:30am

Wendy Armstong

Monday Sunrise Cycle Monday Step & Rock Bottom Monday Body Blast

6:15 - 7:00am 9:15 - 10:00am 5:00 - 5:45pm

Bootcamp

Instructor

Wendy Armstrong Wendy Armstrong Wendy Armstrong

Description of Classes DROP IN/MEMBERSHIP CLASSES Step ‘n Rock Bottom Easy to follow step choreography gives you a cardio workout with the toning and strengthening component of the class devoted to the lower body. Body Blast: A total body cardio and conditioning class.

REGISTERED CLASSES

Spin: This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class.

Bootcamp: Tuesday, 8:00 pm to 9:00 pm & Saturday 8:30 am to 9:30 am. Saturday class will be held outdoors until Oct. 6th; moves indoors Oct. 13th. GET RESULTS! Pushups, squats, lunges, cardio drills. Get ready to be challenged and be prepared to push you limits ... and have fun! Call or email Wendy Armstrong 519-994-0348 or wendy055@sympatico.ca

Step: Cardiovascular work involving a variety of high and low impact step combos followed by strength & core work. End with stretch & relaxation. Step ‘n Upper Body Chisel: Intermediate step combinations provides the cardio, with the toning and strengthening component of the class devoted to the upper body.

PRICES FOR DROP IN/ MEMBERSHIP CLASSES ONLY: Page 28

Cardio Sculpt: This class fuses group cycling, skipping, stability ball conditioning and stretch at the end. Sunrise Cycle: Wake up and start the day off with an energizing group cycling class.

Option 1: 10 tickets for $61.50 Option 2: Three-month fitness membership for $134.00 Option 3: Six-month fitness membership for $240.25 Option 4: One-year fitness membership for $329.50 Option 5: We also have a drop in rate of $6.75 per class

www.centrewellington.ca

Weight Room Centre Wellington Community Sportsplex 519-843-2800 WE OFFER:

Large weight room facility Free weight room orientation Membership holds available Pro rated memberships Personal Training available Showers & Saunas Card access security* * $20.00 deposit required. (refundable)

Physical Activity - do it for life! Adults Fees 1 month .............. 3 months ............ 6 months ............ 1 year .................

Senior & Students

44.50 134.00 $ 240.25 $ 329.50 $

55+ 16+ $ 1 month .............. 37.25 $ 3 months ............ 112.00 6 months ............ $201.00 1 year ................. $274.00

A minimum $15 or 15% administration fee will apply to all cancellations.

Day Pass $6.75 Treadmill Only Pass $3.50

For information call 519-843-2800

New Members:

One month trial only $30.00 (inc HST)

Sun - Fri: 6:00am - 10:30pm, Sat: 6:00am - 9:00pm www.centrewellington.ca

Page 29

SYNCHRONIZED

SKATING

Our club is made up of skaters from the Wellington/Waterloo area, 19+ years old. Synchro Skating provides an opportunity to use your skating skills in a fun, team environment. We will be competing in 3 or 4 competitions throughout the season We are always looking for skaters to join our teams! Come watch us skate and check us out!

Registration Costs include: off-ice and on-ice practices, coaching fees, competition entry fees, competition outfits/tights/makeup Regular Season On & Off Ice Practices Sunday evenings between 6 and 10:30 pm (dividedbetween the 2 teams) @ Elora Community Centre.

She Shoots She Scores!

2012/2013 season fast approaching REP tryouts start early Sept. (Novice to Midget Divisions)

Registration Dates

Registration & Information For more information call: Barb Smith, Chair @ 519- 843-6655 or Charlene Radler, Registrar @ 519-664-0964

Olympic Hockey Camp with Becky Kellar & Cheryl Pounder Aug 20 - Aug 24, 6-9pm (50 mins per day, grouped by division) Contact Kim for details: kim1family@hotmail.com

(Register anytime at www.mustangsgirlshockey.ca)

Monday, August 27, 2012 - Elora Leisure Show Tuesday, August 28, 2012 - Fergus Leisure Show Give Girls Hockey a Try

PreSeason Power Skating

3 free sessions!

$10.00 per skate Novice / Atom: Aug 28, Aug 30 (7pm) Peewee to Midget: Aug 28, Aug 30 (8pm)

(New Players Only)

Aug 28, Aug 30 (6pm), Sept 5 (5pm). Helmet, gloves, skates and stick required. Contact us if equipment needed at: kim1family@hotmail.com

All events at the CW Community SporTSplex

For more detailed information contact: Barry McKerracher, 519-843-6218 or visit our website. NOTE: We will be holding an Electronics Recycling Fundraiser in the fall. Details to follow, but please keep your electronics rather than pay to dispose of them.

Page 30

www.centrewellington.ca

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Page 31

Centre Wellington Celtics

Basketball Celtics Basketball Development Program â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘

Skills development and games Friday evenings from Sept. to Dec. for 60 minutes. For boys and girls born 2005-1996 Friday night sessions are divided by age Fee is $65 (jersey included) The Friday Night Development Program from late September to December

Celtics Rep Program â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘

Rep Teams for Boys & Girls - Tryouts Early October Check website for details Boys & Girls teams that compete at Ontario Basketball Association Tournaments Teams for players of all ages

Elora - August 27th, 6-9pm; Fergus - August 28th, 6-9pm

Contact: Blake Cudmore 519.787.2963 or Brian Oâ&#x20AC;&#x2122;Connor 519.787.1092

www.cwceltics.ca

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Page 33

Fergus Curling Club est. 1834

148 St. George St. W. | P.O. Box 251 | Fergus, Ontario N1M 2W8 | 519-843-2641 or 877-770-9024

Open House Days

Curling 101 - An Introduction to Curling

Goldline Equipment will be set up in the club

• Little Rocks - October 3rd & 4th - 7 to 9pm

Weekly Curling Events Various curling opportunities in Men’s, Ladies’, Senior, and Mixed leagues (for a complete listing of curling times please visit our website at www.ferguscurling.ca)

Little Rocks and Junior curling available on Sunday afternoon and evenings.

For more information... on the club or to register for the 2011-2012 Season

Call Linda Ross at 519-843-3034 Little Rocks/Junior Program contact Lynda Waterhouse at 519-846-2717 *Hall Rental Available* Capacity 120 People - Kitchen & Bar Contact Deb Smeltzer at 519-843-1265

ion rat t s i ber 5th. eg cto O , ht tion ac ue tober 9th c sO

B eg e a g in

• Wednesday, October 3rd - 7 to 9pm • Thursday, October 4th - 7 to 9pm

Curling 101 is your chance to try curling without the commitment of joining a league for a year. This course begins on Tuesday, October 9th, 8:30 - 10 PM, and runs for 6 weeks. Curling 101 provides you with weekly instruction and game action. For more info, contact Chris Taylor: 519-843-4559

On lin end eR sm i dn ig L

Everyone is welcome to come out to the club during these open house times

Visit our website www.ferguscurling.ca to complete your curling registration online.

CENTRE WELLINGTON MINOR HOCKEY REGISTRATION NIGHTS FOR NEW PLAYERS ONLY

Wednesday August 8th, 6-8pm Centre Wellington Sportsplex, Fergus *** Please bring Birth Certificate if first time Registrant ***

FINAL REGISTRATION NIGHTS

will be held at the Leisure Shows: Monday August 27th, 6-9pm Elora Community Centre, Elora Tuesday August 28th, 6-9pm Centre Wellington Sportsplex, Fergus A late fee of $50 will be applied after August 31, 2012. A $30 service fee will be levied for all returned cheques

RETURNING PLAYERS must register ONLINE through the website by August 31, 2012 For further information please contact: Lori Armstrong, Registration Manager at 519-843-5155 or loriarmstrong@sympatico.ca

www.cwminorhockey.ca

Page 34

www.centrewellington.ca

$15 off Fall Registration

Present this coupon at Leisure Show Registration in order to receive the discount

Fall Programs Available • Daytime creative camps for Home Schoolers & Jk/Sk students • Musical Theatre • Ballet • Tap • Jazz • Hip Hop • Contemporary

To see all our available programs check out our website:

www.grandriverdance.ca

VISIT US AT THE FALL LEISURE SHOWS

Elora Community Centre Mon. Aug. 27th 6-9pm www.centrewellington.ca

519-843-5040

C.W. Community Sportsplex Tues. Aug. 28th 6-9pm Page 35

In Home, STUDIO, Gym, Pool Personal Fitness Training (519) 846-5945 Email: heather.ennis@sympatico.ca

Heather Ennis Certified Personal Trainer (over 20 years experience) Aqua Rehab & Arthritis Aquafit Instructor Specialist Pilates Mat/Reformer & Movement Specialist

Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs

Therapeutic Pilates for:

Back Pain, Knee & Hip Injuries/Replacements,

Osteopenia/Osteoporosis, Scoliosis & Core Strength Offering:

Private & Semi Private Pilates for Mat & Reformer Sessions

Small Group Pilates Classes for beginner, intermediate levels available. Living Fit Helps:

• Osteoporosis • Arthritis • Diabetes • Parkinson’s Disease • Multiple Sclerosis • And many other medical conditions for better living * Gift Certificates Available *

FERGUS-ELORA GYMNASTICS CLUB Recreational Gymnastics For ages 4-14 with Cangym

Registration at the Fergus Sports and Leisure Show Tuesday August 28th 6-9pm

Classes Start Mid September 2012 Registration Fees: Tues or Wed Nights 6-7pm 4-6yrs of age $90.00 Tues Night 7-8:30pm 7-9yrs of age $100.00 Wed Night 7-8:30pm 10 and up $100.00

Additional Gymnastics Ontario Insurance Fee applicable in addition to registration fee

For information call Ross (519) 846-3246, Elly (519) 787-8527 Email: ferguseloragymnastics@hotmail.com Page 36

www.centrewellington.ca

Elora & District Skating Club Fall and Winter Skating Programs October 5th to December 16th and January 4th to March 23rd We offer the following programs: PreSchool

Tuesday 6:30-7:00pm; Friday 7:00-7:30pm

CanSkate

Tuesday 6:30-7:20pm; Friday 7:00-7:50pm

Pre-Junior

Tuesday 6:00-6:30pm; Friday 6:30-7:00pm

Adult

Sunday 8:00-8:50am; Sunday 9:00-9:50am

STARskate

Tuesday, Friday & Sunday

All skaters registered during the Winter Session may skate in the clubâ&#x20AC;&#x2122;s annual Ice Show on Saturday March 23rd, 2013 For more information contact our registrar:

Betty Havasi at 519-846-2271 info@eloraskatingclub.com

Power Skating

10 Week Sessions: Tuesdays 4:30-5:20pm Fall: October 9 - December 11 | Winter: January 8 - March 12 Christmas Break: December 24, 27, 28 & 31 8:00-8:50am or 9:00-9:50am Powerskating Information contact: Lori Armstrong 519 843-5155 or loriarmstrong@sympatico.ca

www.eloraskatingclub.com www.centrewellington.ca

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with music KeyFest Come out for great exercise and learn life skills! For details on our Recreational Competitive Swim program for ages 6 - 18 Must be able to swim length of pool with a degree of confidence

Beginners, Teens & Adults Special rates for seniors

Music For Young Children 3 - 8 year olds a good beginning never ends

Kindermusik

Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)

Registration will also be held at the Leisure Show in August Fergus, Aug. 28th

Performance tudios

Private Instruction 519-843-3517

Guitar, Vocal, Piano, Theory

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www.centrewellington.ca

KARATE - Tai-Chi - Qigong MOYNIHAN FAMILY MARTIAL ARTS Join us at our NEW LOCATION

www.ferguselorakarate.com | 519-546-5920 KARATE & KOBUDO

Learn the traditional art of Okinawan Shorin Ryu Karate. Our classes are structured to enable the individual to progress at their own pace while developing: • Self-Confidence • Self-Discipline • Self-Control • Self-Defense

Classes are divided by age and belt level attained.

Make Your Child Bully Proof

Ask about all our special offers. Sensei Moynihan is the Canadian Director of “Intenation Ronin Martial Arts Federation”

TAI-CHI & QIGONG (Chi-Kung)

We teach a system that uses a series of slow gentle movements with deep breaths to strengthen and relax both the body and the mind. Visit the “Wu Yi Jie He” home page at www.wuyijiehe.com. This is the class for the adult student who wants to improve balance, coordination and create a sense of well-being. (Enrollment is ongoing.)

Call to arrange your FREE Class www.centrewellington.ca

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Fergus Skating Club Centre Wellington Sportsplex P.O. Box 305 Fergus, ON N1M 3E2 info@fergusskatingclub.com

Skating Programs Begin September 10, 2012 Registration Options: In person at Fergus Leisure Show, Aug 28, 6pm-8pm or Ice Pad B Wed Sept 5 & Fri Sep 7, 5pm-7pm By Mail at FSC PO Box 305 Fergus ON N1M 3E2 Or Contact Evelyn 787-0567 or Sherri 787-2992 All instruction is provided by Skate Canada Certified professional coaches and their program assistants.

KidSkate Program For children 3-5 years old. Introduces skaters to the ice using engaging and interactive lessons. Skaters work in small groups based on ability and learn how to skate forward, backwards, turn, stop, spin and jump.

Wednesday 6:00 pm – 6:45 pm Friday 6:00 pm – 6:45 pm Saturday 9:30 am –10:15 am (if #’s permit)

CatSkate Program For skaters five years old and up. Provides a solid foundation for all skating activities including hockey and ringette. Skaters move through stations learning to: Go Forward, Go Backward, Stop, Turn, Spin and Jump. 6 Badge levels.

Wednesday Friday Saturday

6:00 pm – 6:45 pm 6:00 pm – 6:45 pm 9:30 am – 10:15 am ( if #’s permit)

CanPowerSkate 15 minute power skating drills during CanSkate session.

JR. StarSkate Group Program For skaters who have passed their Skate Canada badge 6. This program is an introduction to StarSkate at a beginner level taught in a small group .

Saturday

9:30am – 10:15 am

StarSkate Program This stream is designed for skaters who have passed the Skate Canada CanSkate badge 6 and wish to work on freeskate, skills and dance fundamentals of figure skating. Divided into Jr. and Sr. levels.

Monday, Wednesday, Friday, Saturday

SPECIAL PROGRAMS (IF #’S PERMIT) ADVANCED CANSKATE SATURDAY 9:30AM – 10:15AM ADULT/TEEN SKATE FRIDAY 7:30PM -8:20PM All levels including beginner. TECHNIQUES & AGILITY TO BE SCHEDULED

Brochures and sign-up forms are located on our website: www.fergusskatingclub.com Please contact Evelyn Brown 519.787.0567 or Sherri Vincent 519.787.2992

Page 40

www.centrewellington.ca

'$ &! ! % ! %0 $ ( $% ) & $ $& &! % * + $ ! ( !" & + $!)& . )!$

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â&#x20AC;&#x153;Because the early years of life are so important ... we are proud to offer ...â&#x20AC;?

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Programs at JD Hogarth Public School and St. Josephâ&#x20AC;&#x2122;s Catholic School

The Rural Wellington Ontario Early Years Centre is committed to offering programs and services for families/caregivers with children birth to six years of age. These programs foster healthy child development and family growth. We work to achieve this by offering:

â&#x20AC;˘ Early learning activities â&#x20AC;˘ Early literacy programs â&#x20AC;˘ Parent/caregiver education and resources â&#x20AC;˘ Information on local community service providers For further information please contact us at: 160 St. David St. S., Fergus ON N1M 2L3 519.843.7000 cwoeyc@communityresourcecentre.org www.communityresourcecentre.org

www.centrewellington.ca

!$ $! !& ! & &! ; +

At the Community Resource Centre Childcare programs we ensure a safe and nurturing learning environment that promotes the childâ&#x20AC;&#x2122;s social, emotional, physical and % ! & & '% !$ !$ & ! !$ $ %&$ & ! & :6>1= cognitive development. Our diverse and fun programs are led by qualified Registered Early Childhood Educators and we are committed to meeting the needs of our families. Before and after school programs for children from JK/SK to 12 years of age are offered at both our JD Hogarth and St. Josephâ&#x20AC;&#x2122;s locations. Full day programs for children 2.5 to 6 years are also available. Please contact us for information or registration at 519.843.6632 or by email at ccfergus@bellnet.ca

Page 41

New Patients Welcome • Eye Exams • Spectacle Dispensary • Contact Lens & Fittings • Refractive Surgery • Co-Management

CLUB OU

A Y.

CE GE

OPTOMETRISTS

WELLING RE T NT

N O

Dr. Susan Woodruff Dr. Corry Schmidt Dr. Alana Vermeersch

L T S I D E A ND P

JOIN BALL HOCKEY

This Fall

Youth, Men’s, Women’s and Co-Ed Leagues.

Visit cwballhockey.com to register or come into the rink - 7450 Wellington County Rd 18 (just West of Wellington County Rd 7) in Elora.

Call us at (226) 384-9978 for more info.

519-846-0030

It’s time to play. Get ready.

M o n ic a H e n d e l Sales Representative Accredited Senior Agent M o n ic a H e n d e l mhendel@edgerealtysolutions.com Sales Representative Accredited Senior Agent Sharon O’Shea Salesmhendel@edgerealtysolutions.com Representative

ADVICE & GREAT SERVICE GOOD GOOD ADVICE & OOD ADVICE Accredited Senior Agent soshea@edgerealtysolutions.com GREAT SERVICE Monica Hendel &

vid St. S. Unit #6 ON N1M 2L4 135 St. David St. S., Unit #6 l t y S o l u t i o n s Fergus,Ontario .c o m N1M 2L4 3-SOLD (7653) www.edgerealtysolutions.com S h a r o n O ’S h e a| 9-843-7652

EAT SERVICE

Sales S h a r o n O ’S h e a Representative Accredited Senior Agent Sales Representative mhendel@edgerealtysolutions.com Accredited Senior Agent soshea@edgerealtysolutions.com tel: 519-843-SOLD (7653) | fax: 519-843-7652

Sales Representative Accredited Senior Agent soshea@edgerealtysolutions.com

We are Lions Bissell Park Revitalization CWDHS Scholarships Breakaway Camp Santa Claus Parade Spring Fireworks

Caring for our Community!

Staci, Potter - Elora Kevin, Architect - Fergus

Lions has awarded US $729 million for restoring sight, providing disaster relief, supporting youth and serving our communities

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John, Lawyer - Elora

We are looking for volunteers like you. Check out www.eloralions.org

Providing expert guidance in exercise and rehabilitation 805 Tower ST. S. Fergus

519-787-2714 Serving the C-W Community since 1999 www.centrewellington.ca

victoria park

SENIORS CENTRE Registration for the Fall 2012 Session begins

Wednesday, August 22nd Victoria Park Seniors Centre will be closed:

IN PERSON 150 Albert St. W., Fergus Office Hours Monday to Friday 9:00am - 4:00pm

Sept. 3 (Labour Day), Oct. 8 (Thanksgiving), Nov. 12 (for Remembrance Day), Dec. 24-Jan. 1 (Christmas Break)

ONLINE • ProgramABLE

All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE For first time users, please contact Victoria Park Seniors Centre to obtain your pin number.

BY MAIL

Victoria Park Seniors Centre 150 Albert St. W., Fergus ON N1M 1X2

BY FAX

(519) 787-2091 Visa or Master Card Payments only Ph: 519-787-1814

All registrations will be processed on a first come, first serve basis. Please Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration. ABOUT VICTORIA PARK SENIORS CENTRE Victoria Park Seniors Centre provides a wide variety of recreational programs, special events, bus trips, services and volunteer opportunities for older adults. The programs offered are tailored to individuals 55 years of age and older; however all registered programs are open to any adult looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which officially opened its doors in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington. Our goal is to support active, healthy lifestyles for older adults through an extensive range of social, health, recreational and educational activities and programs. We invite you to drop by, take out a membership and experience the benefits of participating. (Activities are also held in the evenings & some Saturdays). www.centrewellington.ca MEMBERSHIP • Membership fee: $21.50 per person (includes HST) • The membership year runs Jun 1, 2012 to May 31, 2013 • Available to anyone 55 years or older. A younger spouse may also join. Membership has its benefits: • Reduced enrolment fees on all registered programs, bus trips & drop-in activities • Access to more than 80 weekly programs and services for seniors • Access to appointments at any of our clinics (foot care, blood pressure, hearing, low vision, counselling, reflexology, manicures, chair massage, coin appraisal) • Vote at the Annual General Meeting and hold office on the Centre’s Advisory Board • Have a direct link with local government through the Parks & Recreation Department

www.centrewellington.ca

• Discover a new hobby, skill or talent • Opportunities to volunteer • And, most importantly, meet new friends! Note: Membership fees are non-refundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc. TOURS OF VPSC If you would like a tour of Victoria Park Seniors Centre, please call to make an appointment at 519-787-1814 and we would be pleased to show you our Centre and provide you with information of programs and services offered. NEW! FALL 2012: FITNESS LINKS - INTERGENERATINOAL PROGRAM

We are looking for older adults to help us! This fitness and education program engages and connects older adults with youth (grade 7’s) within the Centre Wellington community. Together, you will participate in a fitness class, snack preparation and healthy eating while sharing, listening and learning from each others’ experiences. These activities assist in understanding ageism and stereotypes to bridge the gap between the generations. Join us any Tuesday morning in October or November (except Oct. 30) for a FREE and FUN intergenerational fitness program. Call Victoria Park Senior Centre for more information or to register for a class 519-787-1814. VPSC ADVISORY BOARD The Centre is run by a volunteer Advisory Board of seven elected Centre members and one appointed Council Representative. The Advisory Board acts a liaison between the seniors and the Township of Centre

Wellington and works with the Parks and Recreation Department to provide quality recreational opportunities for older adults. Meetings are held the first Monday of the month at 9:00 am. All members welcome. Minutes of the monthly meetings are posted at the Centre. VPSC PROGRAM COMMITTEE Interested in providing your input into programs and events for older adults? This volunteer committee organizes special events and fundraisers for the Centre. We meet the first Monday of the month at 10:15 am. The group is always looking for new ideas and volunteers to help plan events. REGISTRATION • Registration for Fall 2012 programs begins Wed. Aug. 22 at 8:30 am. • All programs offered at the Seniors Centre require pre-registration, unless specified as a “drop-in” activity group (which do not require registration). Drop-in activities are continuous unless a date is provided. • Complete payment must be received upon registration and can be made in person by cash, cheque, debit or credit card, over the phone by credit card or online on our ProgramAble registration system (contact the Centre for your personal PIN number & barcode). Cheques made payable to: Township of Centre Wellington. • Not a member? Not yet 55? No problem! You are still welcome to register for any program (a non-member fee will apply). Younger adults are welcomed as valued participants and are invited to register for programs. DROP-IN ACTIVITIES New participants always welcome! All drop-in activity programs are offered on an ongoing basis unless stated

Page 43

otherwise. You are not required to register in advance; however, you may want to contact the Activity Convenor (listed below each activity) as some groups do require prior organization of players. Most groups charge a small pay-as-you-go fee or set an annual fee. Attend any activity for free on your first visit. Then choose to become a member OR pay the non-member fee each time ($1 added to drop-in fee). Do you have an idea for a new activity? We are always looking for new programs. • Art Drop-in Group Wednesday afternoons at 1:30 pm. Bring any type of art or hobby you would like to work on to tap into your creative side. Drop-in fee: $1 members or $2 non. Convenor: Donna Allcock 519-846-2280. • Bid Euchre This fun group meets Tuesdays at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Andrea Corner 519843-7406. We can teach you how to play the game! “Learn to Play Bid Euchre” classes are scheduled the last Tuesday of the month at 10:00 am. Call the Centre to pre-register. • Billiards, Snooker & Pool We have two billiards tables available for members’ use, Monday to Friday, 9:00 am to 4:00 pm. The Centre is also open Monday, Tuesday & Thursday evenings from 7:00 to 9:00 pm. Fee: $50 (includes hst) for an annual billiards membership (June 1, 2012-May 31, 2013). You must be a current member of the Centre to obtain a billiards membership. Alternatively, members of the Centre can pay the drop-in fee of 25¢ per game (or $1.25 for non-members). Contact: Ted Haines 519843-4408. Don’t know how to play or maybe need to brush up on your skills? Please contact the Centre to register for a “Learn to Play Pool” session with a volunteer instructor. • Book Club Love to read? Share your interest with others! Group meets first Friday of the month at 11:00 am to discuss the book of the month. You’ll read and enjoy books you may have never chosen for yourself! Book list is generated based on group input. Please check the book club poster located in the Reading Corner at the Centre for upcoming book titles for each monthly meeting: Sept. 7, Oct. 5, Nov. 2 & Dec. 7. Drop-in fee: $1 members or $2 non. Contact: Louise Fletcher 519-843-7798. • Bridge Duplicate Bridge is played Mondays at 7:00 pm (including holiday Mondays). $3 drop-in fee for members or $4 non (with prizes). Convenor: Don McNiven 519-8431361. Contract Bridge is played Tuesdays at 7:00 pm. Convenor: Marjorie Lake 519-843-7136. Drop-in fee: $1 members or $2 non. Duplicate Bridge is played Wednesdays at 1:00 pm. No charge if you attend Wednesday Lunch otherwise $1 drop-in fee for members or $2 non. Convenor: Leone Masson 519-843-2044. Social Bridge is played Thursdays at 1:00 pm. Convenor: Jean Holman 519-843-2004. Drop-in fee: $1 members or $2 non.

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• Canasta Canasta is a matching card game in which the object is to create melds of cards of the same rank, then “go out” by playing or discarding all the cards in your hand. Join in this weekly card group Mondays at 9:30 am. Drop-in fee: $1 members or $2 non. Don’t worry if you don’t know how to play – we will teach you! Convenor: Ina Boyle 519-846-8669. • Carpet Bowling Join us for a fun afternoon Fridays at 1:00 pm. Don’t know how to play? We will teach you and all equipment is provided! Drop-in fee: $1 members or $2 non. Convenors: Lori Runnalls 519-787-2333 & Brian Dowling 519-843-5019. • Choir: The Victoria Park Music Ensemble This talented group practices Mondays at 2:00 pm and is always looking for more people! Join us if you love to sing or play an instrument. Begins: Sept. 10. Convenor: Morven McCorquodale 519-843-5066. • Craft Group Join us for a good time on Wednesdays at 1:00 pm. Crafts made by the group are sold in the Centre’s Craft Shoppe year round and at the Annual Fall Bazaar held the Sat. Nov. 3. All proceeds support the Centre. Newcomers welcome! No cost. Contact convenors: Jean Haines 519-843-4408 or Diane Thompson 519-7874179 if you would like to join. Can’t decide what to buy? Gift certificates are also available! • Cribbage Group meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. They welcome new players and can teach you how to play. Convenor: Marlene Dowdall 519-843-3907. • Crokinole This fun group meets weekly on Wednesdays at 10:00 am. Drop-in fee: $1 members or $2 non. Contact Donna Wagenaar 519-843-4754 if you are interested or simply drop-in! We can show you how to play the game. Crokinole cues are available to use. • Darts This group meets Thursday mornings at 10:00 am. Drop-in fee: $1 members or $2 non. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519787-8038. • Drama Group: The Victoria Park Players If you enjoy performing, this fun and lively group is for you. No experience needed. The group meets weekly at pre-arranged times to practice and will be starting up again on Thurs. Sept. 13. They organize two performances a year and will be working towards the annual Christmas Performance held Fri. Nov. 30 at 2:00 pm. The group is also looking for men to be part of this performance! If you are interested in being part of this production, contact Joan Brownlow at 519-787-2972. • Euchre Wednesday afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch, otherwise $1 drop-in fee for members or $2 non. Contact Donna Wagenaar 519-843-4754.

Thursday evenings at 7:30 pm. Drop-in fee: $2 members or $3 non. Convenors: Marg Hamilton & Paul Nielsen 519-846-8799. • Guitar Join us Tuesdays from 1:00-2:30 pm. Begins: Sept. 11. Will teach you the basic chords and strumming of some of your favourite songs. Learn proper instrument positioning and tuning. Bring a six string acoustic guitar. All levels welcome. Drop-in fee: $1 members or $2 non. Thanks to our volunteer instructor Al Soligo. • Line Dancing-Wednesday Come out for fun and exercise on Wednesdays from 3:00 to 4:30 pm to learn basic steps. Drop-in fee: $1 members or $2 non. Please join us! Convenors: Anne & Ron Davidson. • Line Dancing-Thursday This beginner group for men and women meet Thursday mornings 9:15-11:00 am. Drop-in fee: $1 members or $2 non. Begins: Sept. 27. Convenors: Ray & Marie Burkitt 519-846-0036. Could you volunteer to help instruct this class? Let us know. • Mah Jong (NEW!) Group meets Thursdays at 1:00 pm! This fun game of Chinese origin, played with tiles similar to dominoes, involves skill, strategy, calculation and a certain degree of luck. We will teach you how to play! Drop-in fee: $1 members or $2 non. • Movie Fridays at 1:00 pm. Drop-in fee: $2 members or $3 non and includes a build-your-own ice cream sundae after the show! Be sure to pick up the movie listing page from the Centre. Movie may be cancelled on some Fridays due to scheduled special events. • Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game, is mainly about shot placement and game strategy, not brute power or strength. We will teach you how to play! Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: Peter Grimmer 519-843-1359. Held Tuesday & Thursday mornings, 9:00-11:00 am. $2.75 drop-in fee. • Quilting Group Experienced quilters are welcome to join this group, which meet Mondays at 1:00 pm. Contact Diane Thompson 519-787-4179 or Jean Haines 519-8434408. • Rug-Hooking (Traditional) This group meets Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon. Newcomers welcome. Drop-in fee: $1 members or $2 non. Contact the Centre 519-787-1814. • Scrabble Friendly competition and fun! This group welcomes newcomers and meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. Convenor: Trudy Kelly 519-843-2506.

www.centrewellington.ca

• Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners are most welcome. Dropin fee: $1 members or $2 non. We will teach you the game. Convenors: Eileen McDougall 519-843-3077 & Fern Saunders 519-843-3777.

or lotions used). To book your appointment, call the Centre 519-787-1814. Appts. available the 2nd & 4th Wednesday morning 9:00 am-12:00 pm. Cost: $10. Upcoming clinic dates: Sept. 12 & 26, Oct. 10 & 24 Nov. 14 & 28, Dec. 12

• Table Tennis Exercise in disguise! It’s fun, non-competitive play. Group meets Thursday afternoons at 1:00 pm. Dropin fee: $1 members or $2 non. Convenor: Valerie Benn 519-846-8160.

CNIB Low Vision Clinic FREE! A CNIB Low Vision Specialist will be at Victoria Park Seniors Centre on the 3rd Tuesday morning each month. To schedule an appointment, please call Sheryl Irons (Low Vision Specialist with the CNIB) 1-800-2654127 ext. 5152. Don’t miss the low vision seminar: Living with Vision Loss – Tool & Strategies held Tues. Sept. 18 @ 1:15 pm. Upcoming clinic dates: Sept. 18, Oct. 16, Nov. 20, Dec. 18

• Ukulele Band Join us twice a week - Mondays & Fridays, 3:00-4:00 pm. No musical experience needed. Will teach any beginner. Bring your own ukulele. Contact Ken McCorquodale 519-843-5066. • Walking Groups Monday afternoons at 1:30 pm (including statutory holidays) meeting at the Centre to explore a different area each week. No cost. All walking levels welcome. Contact the Centre. Monday-Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles available for use. Contact: Donna Wagenaar 519843-4754. • Widow/Widower Support Group Join us the 3rd Tuesday of each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964 or Kathryn Morgan at the Centre 519787-1814. • Wii Bowling It involves some gentle exercise, improves strength, balance and coordination – and it’s fun! Easy to use and requires no previous experience. Can be played seated in a chair. Join us Tuesdays at 1:30 pm. Drop-in fee: $1 members or $2 non. • Wood Carving Group meets Wednesdays at 1:00 pm to learn and share knowledge. Bring your own carving tools. $3 drop-in fee (for members only) and includes wood. Instructor: Paul Spedaliere 519-787-2593. CENTRE SERVICES Blood Pressure Clinics FREE! Usually held the 1st Wednesday of each month (please check dates below) from 10:30 am to 12:00 pm at Victoria Park Seniors Centre. Kelley Eves, Nurse Specialist – Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information on how to control your blood pressure. No appointment needed – simply drop-in! Thanks to the Upper Grand Family Health Team for sponsoring this program. Upcoming clinic dates: Sept. 12, Oct. 3, Nov. 7 & Dec. 5 Chair Massage Clinic Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches and increase circulation. (No removal of clothes and no oils

www.centrewellington.ca

Everyday Matters - Counselling A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-787-1814 to book your half hour appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience. Held the 3rd Wednesday morning each month Upcoming clinic dates: Sept. 19, Oct. 17, Nov. 21, Dec. 19 Foot Care Clinics It’s important to prevent and treat foot problems. Healthy feet make a happier person! $25. Appointments on Tuesdays with the foot care nurse are necessary and do fill quickly. To book your appointment, call the Reception Desk at the Seniors Centre 519-7871814. Bring a small towel with you. Please allow a minimum of 24 hours if you need to cancel an appointment so that we have time to contact someone on the waiting list. Appointments Available: Tuesdays, 9:00 am-3:00 pm Hearing Clinics/Tests 1) Hearing Screening Test (to identify the possibility of hearing loss) is scheduled Fri. October 26. Simply call the Centre 519-787-1814 to book your free ½ hour appointment 2) Hearing Seminar: “My hearing’s not as good as it used to be, now what do I do?” held Friday, November 9, 9:00 am-12:30 pm ($5 fee donated to CHS). 3) Drop-in Hearing Information Clinic (free) Wed. November 21 from 11:00 am - 12:00 pm when a Hearing Care Counsellor from the Canadian Hearing Society is available to talk to you on a one-to-one basis about any hearing concerns you may have. Manicure Treatment (NEW!) Pamper yourself with a manicure! Includes a soak for the hands, nail trim, nail shaping, cuticle work, a lower arm and hand massage and polish application. A manicure is a very comforting and therapeutic treatment. Service provided by Certified Aesthetician/Nail Technician, Katie Ballantyne. To book your appointment, call the Centre 519-787-1814. Appointments are avail-

able on the 3rd Wednesday from 11:45 am-2:45 pm (45-minute appt. $23). Upcoming clinic dates: Sept. 19, Oct. 17, Nov. 21, Dec. 19 Public Flu Clinic Wellington-Dufferin-Guelph Health Unit will be offering a free public flu clinic held at Victoria Park Seniors Centre. Drop-in. No appointment needed. For more information contact the Health Unit 519-846-2715 or 1-800-265-7293 www.wdgpublichealth.ca. Tuesday, October 30 10:00 am to 3:00 pm Reflexology Deeply relaxing, reflexology works the reflex points in your feet that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. You will leave feeling relaxed and yet having renewed energy. Service provided by Certified Reflexologist, Karen Murtagh. To book your Monday afternoon appointment, call the Centre 519-787-1814. 30 minute appointment - $20. Held Mondays (Begins Sept. 10) Appts. available 12:30-3:30 pm Widow/Widower Support Group Join us the 3rd Tuesday each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964 or Kathryn Morgan at the Centre 519787-1814. Drop-in fee: $1 member / $3 non Upcoming dates: Sept. 18, Oct. 16, Nov. 20, Dec. 18 Wednesday Lunch Every Wednesday at 12:00 Noon. $8 member / $9 non (except Christmas roast beef lunch - $10 member / $11 non). Meet old friends and make new ones while enjoying a delicious and nutritious lunch. Try your luck with the weekly 50/50 draw. Stay for a social afternoon of euchre, bridge or crafts (no charge for these activities if you come for lunch). Also woodcarving or billiards (a small drop-in fee applies). Menus listed in the monthly calendar. Reservations recommended. Don’t miss the following fundraising homemade lunches prepared by VPSC Program Committee volunteers: Sept. 19 End of Summer BBQ Sept. 26 Homemade Lasagna Oct. 3 Thanksgiving Turkey Oct. 17 Oktoberfest Sausage Nov. 7 Remembrance Day Ham Dec. 19 Christmas Roast Beef ($10 mem/$11 non) Garden Fresh Box A non-profit, fresh produce buying service created to help you access affordable fresh fruits and vegetables and supports local farmers. Service is operated by the Guelph Community Health Centre. Victoria Park Seniors Centre is one of many drop-off sites in Wellington County (but the only site in the Fergus area). Your order includes a newsletter with recipes. The box content changes from month to month because fruits and vegetables are chosen in season at peak nutritional value. To order, contact Victoria Park Seniors Centre 519-787-

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1814. Pay for your order by the 1st Friday of the month. Pick up your order on the 3rd Wednesday of the month at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Bring grocery bags. Program runs year round. $20 for large box, $15 small box (cash only). Order deadlines: Sept. 7, Oct. 5, Nov. 2, Dec. 7

tee work. Share your expertise. We are always looking for innovative programming ideas and the instructors to lead them. Do you enjoy cooking for a big group (4060 people)? Volunteers who love to cook are needed to help with our fundraising homemade Wednesday lunches. For more information contact the Centre 519787-1814.

Card Service Did you know that the Centre sends out cards to members? If you happen to know a member of the Centre who may be ill, recovering from an operation, requiring a sympathy card, etc., let us know at the Centre or contact our volunteer Outreach Coordinator: Linda Francis.

Grocery Tapes Fundraiser Support the Centre by saving your grocery receipts when shopping at any Zehrs or L&M. We are collecting these grocery receipts to help support our programs! Simply drop off your receipts to the Centre. For every $450 dollars worth of tapes, we receive $1.00. It doesn’t sound like much but it adds up!

Crafts for Sale Visit our lovely Craft Shoppe full of beautiful handmade items. All items are made by our talented Craft & Quilting Group volunteers and the crafts are available for sale year round (gift certificates available). You will find some wonderful homemade crafts and collectibles, including baby clothing, knitted sets, quilts and blankets, sweaters, hats, mitts, scarves, and so much more! Available Mon.-Fri. 9:00 am-4:00 pm. All proceeds support Victoria Park Seniors Centre. Annual Quilt Raffle Tickets are now on sale for the annual quilt raffle fundraiser, organized by the Centre’s Craft & Quilting Group. Tickets are available at the Reception Desk at Victoria Park Seniors Centre. $2 per ticket. “Wandering Star” queen-sized quilt handmade by the Craft & Quilting Group. All proceeds support the Seniors Centre Draw Date: Nov. 3 @ 2:00 pm at the VPSC Annual Fall Bazaar Monthly Calendar & Email Be sure to pick up a copy of the monthly calendar which list day-to-day programs, bus trips, special events, clinics and menus for Wednesday lunches. Free copies are always available at the Centre and also on the website www.centrewellington.ca (click on>Departments>Parks & Recreation>Seniors Centre). We also send out a monthly email to those who are interested with updates on current programs and special events at VPSC. Let us know if you would like to receive the email. Library, Newspapers, Puzzles & Coffee Check out our wonderful collection of library books stocked by your generous donations. Drop by to read a book or borrow one to take home. Come out for coffee and browse through the newspapers (Toronto Star, Fergus-Elora News Express, Wellington Advertiser). We also accept donations of current magazines for our coffee table. A large selection of jigsaw puzzles are available to borrow or try your hand at the on-going puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults. Volunteer Opportunities There are a number of volunteer positions available: kitchen help, registration desk, foot clinics, special events, food preparation, activity leaders and commit-

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OTHER SUPPORT SERVICES & TRANSPORTATION Seniors Transit Bus A bus runs on Tuesdays in the Elora/Salem area and on Wednesdays in the Fergus area for seniors. $2.00 oneway. The bus picks you up at home, drops you off at your destination and brings you back home. To use this service, you must contact the bus driver ahead of time. Pick up a bus schedule and drivers’ phone numbers at the Centre. Coordinator: Byron Beirnes 519-843-4148. Wellington Transportation Service Through the joint efforts of many volunteer transportation service providers across Wellington County, transportation is available to assist seniors in accessing medical appointments, social programs, shopping, banking, etc. Volunteer drivers provide transportation. Call 519-843-7003 or 1-866-694-9562. VON Meals on Wheels Delivers hot, delicious and nutritionally balanced meals to your home around the noon hour. Call 1-888-5066353 press “3” for the Meals on Wheels program. BUS TRIPS We are always in the process of organizing new bus trips for Victoria Park Seniors Centre. Some trips may not be listed if arranged after this publication went to print. We encourage you to contact the Centre anytime for updates. Register early to avoid the disappointment of a sold-out/cancelled trip. We need a minimum number registered (sometimes up to 4 weeks in advance) depending on the venue. We travel by coach equipped with a washroom on board. All trips depart from and return to Victoria Park Seniors Centre. Return times are always approximate, depending on weather and traffic. (Note: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance). Wingfield Lost & Found - Collingwood Enjoy free time to browse downtown Collingwood shops and grab lunch at a local restaurant or café (at your own expense). Then take in a matinee performance of “Wingfield Lost & Found” at the Theatre Collingwood: In the midst of a record drought, a search for a new well on Wingfield Farm ensues but distrac-

tions abound: high-tech cattle drive, battle with yellow jackets, feud with a red-tailed hawk, an eccentric line-up of water witches and an expensive well-driller. Is it the end of farming for Walt and Maggie? After the show, enjoy a tour through the Collingwood area. Also includes luxury coach transportation, driver gratuity, HST. Depart 9:30 am, return approx. 7:00 pm. Tuesday, September 18 $75 member / $85 non Fall Colour Tour: Sainte-Marie Among the Hurons We are off to Midland where we will begin our visit at Sainte-Marie Among the Hurons, with a hot lunch on site. After lunch, you will have time to walk through this historic site and learn about Samuel de Champlain and the Huron Wendat nation, a branch of the Iroquoian family. After our visit to Sainte-Marie, we will embark on a scenic driving tour through the area. Sit back and enjoy the breath-taking fall colours that this area has to offer. Also includes luxury coach transportation, driver gratuity, HST. Depart 9:00 am, return approx. 5:30 pm. Thursday, October 4 $76 member / $86 non Walter Family Christmas Show Enjoy a delicious freshly prepared lunch buffet at the Brant Park Inn in Brantford. Get into the holiday spirit as we take in an afternoon performance of The Walter Family Christmas Show at the Sanderson Centre. This performance is filled with many of the traditional Christmas Songs that we all love to hear including “Silent Night” and “White Christmas”. You’ll find yourself singing, clapping, laughing and stomping your feet. Champion fiddle playing, step dancing, beautiful harmonies and heart-warming comedy make up this great holiday show. It is a wonderful way to start the Christmas season. Also includes: luxury coach transportation, driver gratuity, HST. Depart 10:30 am, return approx. 5:15 pm. Wednesday, November 14 $92 member / $102 non John McDermott’s Family Christmas We will enjoy a delicious hot lunch in the Olde School Restaurant, then on to the John McDermott’s annual holiday show at the Sanderson Centre in Brantford. John will sing fan favourites from his albums as well as his well loved seasonal classics. John McDermott, who is one of Canada’s most talented tenors, never fails to deliver a stellar performance from the heart. Also includes luxury coach transportation, driver gratuity, HST. Depart 10:30 am, return approx. 5:15 pm. Tuesday, December 11 $95 member / $105 non FITNESS CLASSES PAR-Q / PAR-Med Forms All fitness participants must fill out a Physical Activity Readiness Questionnaire (Par-Q) prior to participation in any fitness program. Not only will it help guide your participation but will assist instructors in monitoring your progress. Those with certain medical conditions

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will need to fill out a PARmed-X form in consultation with their doctor. Forms are given at time of registration and should be returned by first day of class. Register early - space is limited. Attend another fitness class within the same session to make up a missed class (space permitting). Due to allergies, please avoid wearing scents to class. NOTE: Our fitness instructors make every effort to modify exercises to suit individual needs. However, we ask that you find a class that is suitable for your physical needs rather than simply a convenient time. If you are unsure which class is suitable, please consult with one of our fitness instructors. It is recommended that your physician be consulted prior to the start of any activity.

on your knee and hip joints. Learn proper techniques for breathing and posture. Increase your cardiovascular workout by over 25% and burn up to 46% more calories compared to regular walking. Join certified fitness instructor Kelly Offer for this fully integrated walking program that turns walking into a workout in all types of weather. (Come dressed for the weather). Customized poles provided. (No class Oct. 8 or Nov. 12). Mondays, 1:45-2:30 pm Sept. 10-Oct. 22 (6 classes) Cost: $10

Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. We will use hand weights, body bars, tubing and other pieces of equipment. All equipment supplied. Instructor: Kelly Offer (Mon, Tues & Thurs) & Julie Wynhofen (Wed). (No class Oct. 8 or Nov. 12). Mondays, 1:00-1:45 pm Sept. 10–Dec. 17 (13 classes) $65 member / $78 non

Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training using hand weights, tubing or weighted bars. Participants should be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Tuesdays, 9:00-9:45 am Sept. 11–Dec. 18 (15 classes) $75 member / $90 non

Tuesdays, 10:00-10:45 am Sept. 11–Dec. 18 (15 classes) $75 member / $90 non

Pilates for Osteoporosis & Osteoarthritis If you have been diagnosed with osteoporosis or osteoarthritis or if you want to increase your core strength safely and effectively, this is the class for you. This class is taught with consideration for those with reduced bone density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. All equipment supplied. Instructor: Kelly Offer. Tuesdays, 11:00-11:45 am Sept. 11–Dec. 18 (15 classes) $75 member / $90 non

Wednesdays, 10:40-11:25 am (NEW TIME!) Sept. 12–Dec. 19 (15 classes) $75 member / $90 non Thursdays, 10:00-10:45 am Sept. 13–Dec. 20 (15 classes) $75 member / $90 non Thursdays, 11:00-11:45 am Sept. 13–Dec. 20 (15 classes) $75 member / $90 non Break Through: Osteoporosis Prevention & Management Information program developed by Osteoporosis Canada and designed specifically for adults 50+ to help achieve good bone health and reduce risk for developing osteoporosis. For those with osteoporosis, it will help treat the disease, manage symptoms, avoid fractures. For each class, certified fitness instructor Kelly Offer, will provide you with information to help you maintain bone strength, prevent bone loss and falls. Class is a lecture/presentation format. Handouts included. (No class Oct. 8 or Nov. 12). Mondays, 2:30-3:00 pm (NEW TIME!) Sept. 10-Oct. 22 (6 classes) Cost: $10 Mondays, 2:30-3:00 pm Oct. 29-Dec. 10 (6 classes) Cost: $10 Nordic Pole Walking Program (NEW!) This outdoor pole walking program will help you build a regular walking routine into your life. A highly effective core muscle strengthening exercise that increases stability and balance. Poles reduce stress and weight

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Mondays, 1:45-2:30 pm Oct. 29-Dec. 10 (6 classes) Cost: $10

All Around Fitness This fitness class is geared to the beginner to intermediate level and will incorporate cardiovascular fitness, muscular strength and endurance, balance and flexibility. Variety of equipment will be used including stability balls. All equipment supplied. Instructor: Julie Wynhofen. Wednesdays, 9:00-9:45 am Sept. 12–Dec. 19 (15 classes) $75 member / $90 non Men’s Fitness - Back to Basics If you have ever suffered from an episode of back pain (or simply want to avoid one) then this is the class for you. We will work on strengthening and conditioning your abs and back for reduced back pain, better stability and a flatter stomach. While the focus of this class is on the core, flexibility and balance training will round out the program. All equipment supplied. Instructor: Julie Wyhnhofen. Wednesdays, 9:50-10:30 am Sept. 12–Dec. 19 (15 classes) $75 member / $90 non

FREE Trial Class: Music ‘N Motion A chance for you try out this fitness class. See course description below. Instructor: Nancy Revie. No charge but please pre-register. Wednesday, September 26 1:00-2:00 pm Music ‘N Motion (NEW!) Enjoy exercise again! You get a little bit of everything with this class. A fun hour with all the components of a healthy exercise routine. This class is a great stressreliever and the perfect way to burn off calories! Work at your own pace with feel-good exercises to enhance your health and well-being. Come move to the groove; have fun and be fit! Instructor: Nancy Revie. (No class Oct. 10). Wednesdays, 1:00-2:00 pm Oct. 3–Dec. 12 (10 classes) $50 members / $60 non Power & Strength An advanced level program designed for the active adult. We will incorporate various pieces of equipment to further increase your current level of fitness to above average. Participants must be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Thursdays, 9:00-9:45 am Sept. 13–Dec. 20 (15 classes) $75 member / $90 non Low Impact Cardio & Muscle (NEW!) An intermediate to advanced level, moderate to high intensity class for those with good mobility. Approximately 20 minutes cardio, 15 minutes of muscle and a stretch at the end. All equipment supplied. Instructor: Julie Wynhofen. Fridays, 10:30-11:15 am Sept. 14–Dec. 21 (15 classes) $75 member / $90 non Tai Chi This slow-moving, meditative and gentle exercise helps restore and maintain fitness and flexibility. This non-strenuous introductory class is suitable for all ages and fitness levels. Instructor: Billye Milliken. (No class Oct. 8 or Nov. 12). Mondays, 9:00-10:00 am Sept. 10-Dec. 10 (12 classes) $66 members / $72 non Gentle Yoga I Gentle Yoga, Level 1 is ideal both for those new to yoga as well as for those with some experience who enjoy a gentler practice with basic breathing practices and a brief, quiet seated meditation ending each class. It is a slightly shorter class than the Level II Yoga and most of the practice is done on the floor. Bring yoga mat, towel and a strap (or an old tie). Instructor: Miranda Kissick. (No class Oct. 8 & Nov. 12). Mondays, 10:40–11:55 am Sept. 10–Dec. 10 (12 classes) $96 member / $102 non

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Gentle Yoga II This 1½ hour class incorporates lying, seated, kneeling and standing postures. Explore opening, breathing, stretching and strengthening in the context of mindfulness, community and joy. Instructor: Jill Davey. If you are unsure which yoga class (Gentle Yoga I or Gentle Yoga II) is the best fit for you, contact Jill 519843-5900 to inquire. Please bring a yoga mat and yoga block to class. Thursdays, 11:10 am-12:40 pm Sept. 20–Dec. 13 (13 classes) $104 member / $110.50 non Chair Yoga for Healthy Joints (NEW!) It is vitally important to keep moving and so often we ignore our joints - sometimes because of pain, immobility or because we are not aware of specific exercises for our joints. This class will provide routines of gentle movement for the joints as well as strengthening our muscles. Enjoy all the same benefits of other kinds of yoga without having to come to the floor to do the postures. We will practice standing postures to improve balance and strength, using the chair for stability. Bring yoga mat and yoga strap (or a tie). This class is suitable both for beginners and for those who have done yoga before but who would prefer to not do floor postures. Instructor: Karen Murtagh. (No class Oct. 8 or Nov. 12). Mondays, 4:15–5:00 pm Sept. 10–Dec. 10 (12 classes) $72 member / $78 non Hatha Yoga for Relaxation (NEW!) This hatha yoga class helps you unwind from your day with a focus on relaxation. Classes will include warmups, long stretches and some strong postures, standing postures, floor postures, pranayama (breath work) and sitting for quiet meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and a yoga block (or 2). Instructor: Karen Murtagh. (No class Oct. 8 or Nov. 12) Mondays, 5:15-6:30 pm Sept. 10-Dec. 10 (12 classes) $96 members / $102 non Hatha Yoga This hatha yoga class helps you to both unwind from your day and then to relax for your night ahead with a focus on refining your postures. Classes will include warm-ups, long stretches and some strong postures, standing postures, floor postures, pranayama (breath work) and sitting for quiet meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and yoga block (or 2). Instructor: Karen Murtagh. (No class Sept. 19, Oct. 17 or Nov. 21). Wednesdays, 5:15-6:30 pm Sept. 12-Dec. 19 (12 classes) $96 members / $102 non Saturday Morning Stretch (NEW!) Join us for a great Saturday Morning Stretch...perfect for after a run or to begin your day. A hatha yoga class

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with strength building postures, long stretches and gentle movements for the joints. A moderate paced class. Bring yoga mat, yoga strap (or tie) and yoga block (or 2). Instructor: Karen Murtagh. (No class Sept. 29, Nov. 3, Nov. 24) Saturdays, 8:45-10:00 am Sept. 15-Dec. 8 (10 classes) $80 members / $85 non Learn to Meditate (NEW DAY & TIME!) An 8-week introduction to Insight Meditation. There is only one way to know about meditation – try it for yourself. Commit to learning and practicing these ancient techniques that science is now verifying. Give yourself 8 weeks of direct experience, teachings and practice and see what all the talk is about. Traditionally, these teachings are offered by donation, based on the teachings of generosity. Donations will be accepted at class. This tradition and practice will be explained in class. Instructor: Jill Davey. (The course fee below goes to support the Seniors Centre). Thursdays, 9:45-10:45 am Sept. 27-Nov. 15 (8 classes) $24 members / $26 non FREE Trial Class: Vinyasa Yoga A chance for you try out this new class. See course description below. Bring a yoga mat. Instructor: Kristina Dunn. No charge but please pre-register. Thursday, September 13 12:00-1:15 pm Vinyasa Yoga (NEW!) Moderate to vigorous intensity yoga for strength and flexibility. Includes breathing exercises, sun salutations and a continuous flow of postures consisting of standing, seated and lying positions. All participants must be able to get down and up off of the floor unassisted. Bring a yoga mat. Instructor: Kristina Dunn. Thursdays, 12:00-1:15 pm Sept. 20–Dec. 6 (12 classes) $87 member / $99 non Walking Groups Monday afternoons at 1:30 pm (including statutory holidays). The group meets at the Centre to explore a different area each week. No cost. All walking levels welcome. Contact the Centre. Monday to Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles are available for use. Contact: Donna Wagenaar 519-843-4754. DANCE PROGRAMS Belly Dancing A gentle exercise that stretches, strengthens and tones specific muscle groups as you learn the basic foundations movements. Experience the magical effects created by using a veil as a prop while manipulating the fabric to frame and flow around the body. Build confidence, grace of movement and improve posture. Join us for the fun of it and meet women of all ages who practice it. Bring a yoga mat, water and towel. Dress comfortably. Veils provided. For adults aged 21 and

up. Instructor: Lise Stewart. (No class Mondays: Oct. 8 & Nov. 12. Wednesdays: Sept. 19, Oct. 17 & Nov. 21). BONUS: For those registered in Monday or Wednesday classes, attend Saturday drop-in class 10:00 am-12:00 pm for $2 per class! (Saturday class is not for beginners). Daytime Classes: Mondays, 9:00-10:30 am Sept. 10–Oct. 22 (6 classes) $39 member / $45 non Mondays, 9:00-10:30 am Oct. 29–Dec. 10 (6 classes) $39 member / $45 non Evening Classes: Mondays, 7:00-8:30 pm Sept. 10–Oct. 22 (6 classes) $39 member / $45 non Mondays, 7:00-8:30 pm Oct. 29–Dec. 10 (6 classes) $39 member / $45 non Wednesdays, 7:00-8:30 pm Sept. 12–Oct. 31 (6 classes) $39 member / $45 non Wednesdays, 7:00-8:30 pm Nov. 7–Dec. 19 (6 classes) $39 member / $45 non Zumba Gold A fitness class designed for the active older adult. A fusion of international music, this class is based on the principle that a workout should be fun & easy to do. Experience the rhythms of Merengue, Salsa, Cha Cha, Flamenco, Tango, Rock & Roll and more! If you like to dance, you will love Zumba. Instructor: Nerine Christie. (No class Mon. Oct. 8 or Mon. Nov. 12). Mondays, 12:00-12:45 pm Sept. 10-Dec. 10 (12 classes) $90 member / $102 non Tuesdays, 12:00-12:45 pm Sept. 11-Dec. 11 (14 classes) $105 member / $119 non **NOTE: Take any two shaded fitness courses per week (per person) and save $5 OR take three fitness courses per week (per person) and save $10. Excludes Break Through, Nordic Pole & Mediation Line Dancing Wednesday Line Dancing - Fun and exercise on Wednesdays 3:00-4:30 pm to learn basic steps. Drop-in fee: $1 members / $2 non. Please join us! Convenors: Anne & Ron Davidson. Thursday Line Dancing - Beginner group for men and women meet Thursdays 9:15-11:00 am. Drop-in fee: $1 members / $2 non. Begins: Sept. 27. Convenors: Ray & Marie Burkitt 519-846-0036. Could you volunteer to help instruct this class? Let us know! DAYTIME COMPUTER CLASSES Where the Heck Are My Files? This two week course will help you find files already on your computer and manage all of your files for future

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use. It will allow you to manage doc and image files better, know where your files and photos are saved when they download from your camera, internet or saved from a program. This session would be suitable for both mac and pc users. Some computer experience needed. Instructor: Dushan Grunstein. Fridays, 2:00-4:00 pm Sept. 14 & 21 (2 classes) $44 member / $52 non Computer Maintenance – Keep it Running Smoothly Is your computer too slow? Need to understand anti virus software? Learn how to get peak performance out of your computer. Topics: removing unused programs, defragmenting your hard drive, checking for free HD space, ScanDisc, virus and hacker protection, spyware and adware. Some mouse and keyboard experience needed. Learn how to use your existing windows software to clean up your computer and get better performance. Instructor: Dushan Grunstein. Fridays, 2:00-4:00 pm October 5–19 (3 classes) $66 member / $78 non Purchasing a New Computer Are you in the market for a new computer but not sure where to begin? Instructor Dushan Grunstein will take you through the steps of buying a computer, including determining your needs and requirements, what to look out for, what the “extras” are and help you get started. Fri. Nov. 9, 2:00-4:00 pm $22 member / $26 non New Computer Know HowSoftware & Security Learn what software is on your computer and what it does. This course will allow you to better understand your computer and all the applications it has for you to use. Will include information on printers and security features. Some mouse and keyboard experience needed. Intructor: Dushan Grunstein. Fri. Nov. 16, 2:00-4:00 pm $22 members / $26 non Internet Basics Are you new to the internet? Have you tried going online but found it confusing? Learn how to use an internet browser, how to search for websites, and how to be safe online. Some mouse experience needed. Instructor: Dushan Grunstein. Fri. Dec. 7, 2:00-4:00 pm $22 members / $26 non Facebook Learn about key features of this popular website and how to use them to connect with friends and family. Learn to create a personal profile, add friends, exchange messages and share pictures. We will also discuss the important issue of privacy settings. You will need an email account that you can access on the internet. Instructor: Dushan Grunstein. Fri. Dec. 14, 2:00-4:00 pm $22 members / $26 non

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EVENING & WEEKEND COMPUTER CLASSES E-readers and Tablets Looking to buy an e-reader or tablet or just want to know more about them? Then come to this class and learn what e-readers and tablets are, see some of the models that are available, and how to use the library to find eBooks for the e-reader. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Nov. 10, 9:00 am–12:00 pm $33 member / $39 non

account that you can access on the internet to sign up for this service. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Thurs. Sept. 13, 6:00–8:00 pm $22 member / $26 non -orThurs. Oct. 11 6:00–8:00 pm $22 member / $26 non -orThurs. Nov. 8, 6:00–8:00 pm $22 member / $26 non

Remote Assistance Have you ever wished a family member or friend could see your actual computer screen so they could help you with a computer problem instead of trying to explain it to them over the phone? The Remote Assistance Tool can help! Using this tool and with your permission, your family member/friend can view and share control of your computer to resolve your computer problem remotely. Remote Assistance allows your helper to see what you are dealing with and with permission can make changes to your computer too. Particularly helpful if your friend or family member lives quite a distance away! Those with their own laptop may wish to bring it to the class. Pre-requisite: knowledge of your computer. Instructor: Frank Irvine, The Computer Tutor. Tues. Sept. 18, 7:00-9:00 pm $22 member / $26 non -orMon. Nov. 5, 7:00-9:00 pm $22 member / $26 non

Social Networking Don’t be left out of the communications world. Attend this overview to social networking and learn all about making new contacts, sharing information, and connecting with friends using Facebook, Twitter, and YouTube. (You will need an e-mail account that you can access on the internet to sign up for any of these services.) Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Sept. 15, 9:00 am–12:00 pm $33 member / $39 non -orSat. Nov. 17, 9:00 am–12:00 pm $33 member / $39 non

Kobo E-Readers Looking to learn about Kobo e-readers? You’ve come to the right place…with Kobo, reading couldn’t be easier. Learn how to download books from the library and purchase books online quickly and easily. Bring your Kobo e-reader and cable to plug into the computer. Please have a valid library card and PIN Number (any Wellington County Library can set you up with a PIN). Step by step handouts will be provided to you for future reference. Instructor: Frank Irvine, The Computer Tutor. Note: If you don’t have a Kobo e-reader or have a different e-reader you are still welcome to attend – with a valid library card & pin number. Wed. Sept. 26, 7:00-9:00 pm $22 member / $26 non -orTues. Oct. 23, 7:00-9:00 pm $22 member / $26 non -orMon. Dec. 10, 7:00-9:00 pm $22 member / $26 non Interest in Pinterest? (NEW!) Pinterested in this new internet phenomenon? Pinterest is a virtual pinboard. Pinterest allows you to organize and share all the beautiful things you find on the web. You can browse pinboards created by other people to discover new things and get inspiration from people who share your interests. People use pinboards to plan their weddings, decorate their homes, and share their favourite recipes. You will need an e-mail

DVD/CD Burning Do you want to preserve the digital photographs you took on vacation instead of taking up precious space on your hard drive or keep a digital record of your house inventory to store in a safety deposit box? This course demonstrates how to make a CD/DVD; how to erase a CD/DVD; how to copy your pictures and verify they are copied and how to back-up your files to a CD/DVD. It also introduces Windows Media Player 11; helps you make your own music library and then shows you how to copy this music to a CD/DVD. Make sure your “one of a kind” picture is saved from computer failure - burn it on a CD/DVD. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Sept. 15, 1:00 pm–4:00 pm $33 member / $39 non -orSat. Nov. 17, 1:00 pm–4:00 pm $33 member / $39 non Picture Perfect – Managing your Holiday Digital Images Digital cameras and scanners are now found in most homes and offices and have great potential to enhance projects and services if used effectively. This course will share practical strategies and techniques for managing and using digital images acquired through digital photography or scanning. Learn how to enhance and manage images using simple desktop applications, incorporate them into documents and projects, and place them online via applications such as Web E-mail and Facebook. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Oct. 13, 9:00 am–1:00 pm $44 member / $52 non Computer Basics Learn some of the fundamentals of computer basics

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such as: computer connections, start button and desktop, Windows explorer and file management, keyboard shortcuts, using the Internet, safe searches, email accounts, downloading and attaching attachments to email, virus protection, installing and removing software, keeping Windows updated. Instructor: Frank Irvine. The Computer Tutor. Monday & Wednesdays, 7:00-9:00 pm Sept. 10–Sept. 24 (5 classes) $90 member / $98 non -orMonday & Wednesdays, 7:00-9:00 pm Oct. 15–Oct. 29 (5 classes) $90 member / $98 non -orMonday & Wednesdays, 7:00-9:00 pm Nov. 19–Dec. 3 (5 classes) $90 member / $98 non Photos & Your Computer This is a 2-part series on getting photos from your camera onto your computer and then sending them to an on-line photo processor for printing and or creating a personalized photo album. (Sign up for one or both depending on your skill level). Part I: Getting Photos from Your Camera to Your Computer Pre-requisite: A digital camera and some computer knowledge. This class will show you the steps to get the photos on your camera onto your computer. The focus will be on file management, finding your photos on your computer and keeping them organized. Learn how to drag and drop your camera pictures right onto your computer. Instructor: Frank Irvine, The Computer Tutor. Tues. Sept. 25, 7:00-9:00 pm $22 member / $26 non -orWed. Nov. 7, 7:00-9:00 pm $22 member / $26 non Part II: On-line Printing & Creating Personalized Photo Albums & Other Printed Material Pre-requisite: Knowing how to get pictures from your camera to your computer. This class will focus on uploading your photos from your computer to an on-line publisher such as Blacks, PC Photo Lab or Walmart PhotoCentre. Create a memorable photo album of your latest trip, personalized just for you. Or create a made to order calendar using photos you up-load. The class will focus on a photo album although the same method will apply for other items. Instructor: Frank Irvine, The Computer Tutor Tues. Oct. 2, 7:00-9:00 pm $22 member / $26 non -orWed. Nov. 14, 7:00-9:00 pm $22 member / $26 non Thumb Drive – The New Way to Save & Go! Want to take a copy of your photos from your latest trip to your family and friends? Learn how to copy files from your computer onto a thumb drive quickly and easily. Then take them elsewhere to view on another

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computer or a big screen tv (many newer big screen tvs are capable of accepting a thumb drive, which in turn will display photos and in some cases play video). Benefits: thumb drive can be used over and over, has a large capacity and available in multiple sizes, thumb drives use a computer or a wide screen tv (especially useful if viewing photos), thumb drive simply requires you to drag and drop the contents onto the thumb drive. Instructor: Frank Irvine, The Computer Tutor. Mon. Oct. 1, 7:00-9:00 pm $22 member / $26 non -orTues. Nov. 20, 7:00-9:00 pm $22 member / $26 non CREATIVE ARTS & MUSIC Bunka Artistry – Advanced This class is for students who have taken the beginner level Bunka Artistry class or have previous experience. All supplies available from instructor Mary Pierson. Tuesdays, 9:00-11:00 am Sept. 11-Oct. 16 (6 classes) $42 members / $48 non Tuesdays, 9:00-11:00 am Oct. 23-Nov. 27 (6 classes) $42 members / $48 non Tuesdays, 9:00-11:00 am Dec. 4-Dec. 18 (3 classes) $21 members / $24 non Bunka Artistry – Beginner Originating from Japan, this craft uses a punch needle and silk-like rayon threads to create beautiful pictures resembling delicately shaded paintings. No knots to tie and mistakes are easy to correct. All supplies available from instructor Mary Pierson (beginner kit cost: $60). Tuesdays, 11:00 am-1:00 pm Sept. 11-Oct. 16 (6 classes) $42 members / $48 non Tuesdays, 11:00 am-1:00 pm Oct. 23-Nov. 27 (6 classes) $42 members / $48 non Tuesdays, 11:00 am-1:00 pm Dec. 4-Dec. 18 (3 classes) $21 members / $24 non Guitar This weekly group will teach you the basic chords and strumming of some of your favourite songs. Learn proper instrument positioning and tuning. Bring a six string acoustic guitar. Drop-in fee per class: $1 members or $3 non. Thanks to our volunteer instructor Al Soligo for leading this class. Begins: Tues. Sept. 11, 1:00-2:30 pm Drama Group Rehearsals for the Christmas Performance The “Victoria Park Play Group” will begin weekly rehearsals on Thurs. Sept. 13 for their Annual Christmas Performance. If you would like to be considered for a part, contact Joan Brownlow at 519-787-2972. The group is looking for men to be part of this production.

The performance will take place on Friday, Nov. 30 at 2:00 pm at Victoria Park Seniors Centre. Begins: Thursday, September 13 @ 1:30pm “FUN”dementals of Drawing - Beginner Drawing can be both fun and creative and is easily learned. Learn how to draw objects, buildings, landscapes, animals, people. All you need to start is: pencils, paper and a desire to learn…A wonderful hobby for seniors of any age. Instructor: Jim O’Haire. Wednesdays, 9:30-11:30 am Sept. 12-Nov. 14 (10 classes) $86 member /$91 non “FUN”dementals of Drawing – Advanced Continue to build on your drawing skills in this more advanced class. Instructor: Jim O’Haire. (No class Tues. Oct. 16 or Oct. 30). Tuesdays 9:00 am-11:30 am Sept. 11-Nov. 27 (10 classes) $86 member /$91 non “FUN”dementals of Watercolour In two lessons you will have produced a beautiful watercolour. All you need is a few simple supplies and a desire to learn. Whether you are new to painting or experienced, I guarantee success. Come and join this fun class. We are all born artists. Instructor: Jim O’Haire. Supply list available at registration. (No class Sept. 28, Nov. 2, Nov. 16). Fridays, 9:00 am-11:30 am Sept. 14-Dec. 7 (10 classes) $86 member /$91 non Acrylic Painting for All In this course we will learn how to mix colours, apply paint, blend and maybe try out some new techniques. If you have never tried to paint in acrylics and are a beginner, then this is the perfect course for you. If you are an acrylic painter and wish to improve your skills, then this is the class for you too! Your instructor, Lorraine McDonald, will demonstrate new and various techniques each week and then we will let the fun begin in a relaxing and positive atmosphere. Supply list available at registration. (No class Nov. 1 or Nov. 8). Thursdays, 10:00 am-12:00 pm Oct. 4-Dec. 6 (8 classes) $78 member /$ 84 non Rubber Stamping / Card Making Beginner to advanced stampers will enjoy this fun, hands-on card-making workshop. Create your own personalized greeting cards and learn other crafty ideas! Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Pre-register. Tuesday, October 16 9:30-11:30 am (1 class) $3 member / $5 non CARDS & GAMES Learn to Play Bid Euchre Join in a fun session with volunteer instructor Andrea Corner to learn how to play this interesting card game. It’s easy and you’ll learn quickly! Sessions held the last Tuesday of the month at 10:00 am. Pre-register. $1

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members / $3 non. (If you can’t make any of the dates, please contact the Centre and we will arrange an alternate time with the instructor). Upcoming Dates (Tuesdays): Sept. 25, Oct. 30, Nov. 27, Dec. 18 Learn to Play Bridge Have you always wanted to learn the game or need to brush up on your skills (if you haven’t played in awhile)? Join instructor Don McNiven in a fun, relaxed atmosphere to learn or improve skills. (No class Nov. 22). Thursdays, 1:30 to 3:30 pm Oct. 11-Dec. 6 (8 classes) $39 members / $45 non Bridge Tricks to Make Your Contract This course is for those who have some bridge playing experience and want to improve their game. Instructor: Don McNiven. (No class Nov. 22). Thursdays, 9:45 am - 11:45 am Oct. 11-Dec. 6 (8 classes) $39 members / $45 non Learn to Play Chess Have you always wanted to learn to play this intriguing game? Join us for a fun session to learn the basics. Contact the Centre to schedule a class with our volunteer instructor. Drop-in fee: $1 members / $3 non. Learn to Play Pool Have you always wanted to learn to play pool? Join in this small, friendly, relaxed class at the Centre in the billiards room to learn the basics of the game. All equipment provided. Contact the Centre to schedule a class with our volunteer instructor. Drop-in fee: $1 members / $3 non GENERAL INTEREST Book Club This friendly drop-in group meets the first Friday of every month at 11:00 am. Join in some interesting discussions and share your favourite titles and authors. Book chosen for Sept. 7 is “Secret Daughter” by Shilpi Gowda. Book list is generated based on group input. Please check the book club poster located in the Reading Corner at the Centre for the monthly book titles. Contact convenor Louise Fletcher 519-843-7798 for more information. Drop-in fee: $1 members or $2 non. Upcoming dates: Sept. 7, Oct. 5, Nov. 2, Dec. 7 Friday Movie with Ice Cream Sundaes! Fridays at 1:00 pm we show great movies on a large screen. Cost is just $2 for members or $3 non-members to cover cost of refreshments - a “build-your own” ice cream sundae after the show. Thanks to Cherry Hill Video for sponsoring this program. Pick up the detailed movie sheet from the Centre, listing our fall line-up of great films! No need to pre-register – just drop-in. (Movie is cancelled on certain dates due to special events. See dates below). Movie may be cancelled on some Fridays due to scheduled special events. Movies subject to change based on availability.

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Sept. 7 We Bought a Zoo Sept. 14 The Greening of Whitney Brown Oct. 5 Chasing 3000 Oct. 12 Big Miracle Nov. 9 Mirror Mirror Nov. 16 Deadline Dec. 7 Lovely Still Dec. 21 Moonlight & Mistletoe Life Stories - Recording Your opportunity to tell your life stories to a professional and compassionate personal historian. Lucy Ferguson B.A. and Jack Watkins M.S.W of Expressions of Wisdom will assist you in telling and recording stories as a therapeutic process and providing a family treasure for your loved ones. Experience this process through a no charge interview session where your stories will be guided by their expertise and then recorded to a personalized audio CD. Lucy and Jack are passionate about their work and are hoping to raise awareness about the value of telling and preserving these life gems. Call the Centre to schedule a session. Travel Insurance 101: What you need to know Have you ever heard thought: I wish I would have known that about my travel insurance before I went on vacation…Or maybe you’ve bought insurance without really knowing what you are covered for? Attend this session to be able to ask the right questions before purchasing insurance. Why purchase travel insurance? How do I prepare to get travel insurance? Understanding the stability clause. Travel insurance options (emergency medical insurance, trip cancellation & interruption, all inclusive insurance, expatriate insurance, visitors to Canada). What affects the cost of travel insurance? Where can it be purchased and when? What is covered and what isn’t and how to make a claim. Presented by: Stacey Aarssen, Sentry Group. Monday, September 17 @ 10:15 am $1 member / $3 non Moving, Downsizing & Decluttering: Effective Strategies for Everyone Moving house and home is a multi-faceted project involving sorting, deciding, organizing, packing, labeling, lifting, etc. Sounds like fun? No worries… learn tried and true strategies to help you get moving on your move or home organization project. Theresa Shelton of T’s Complete Move Solutions will share her decluttering and moving tips and leave you with an effective action plan to achieve an organized home and a satisfying and stress free (or at least greatly reduced!) transition. Thursday, September 20 @ 9:30 am $1 members / $3 non Gardening Talk with Trevor! Join Trevor Ashbee, Horticulturalist for the Township of Centre Wellington for a fun morning of gardening tips and talk. He’ll provide you with lots of useful information that will have you busy this fall. Great ideas for the fall season. Monday, September 24 @ 10:15 am $1 member / $3 non

Lunch & Tour of Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance! Many dates to choose from (see below). Includes a delicious lunch at Heritage River, transportation (using the Seniors Transit) and the tour – all at no cost to you! Bus departs from the Seniors Centre at 11:45 am & returns you to the Seniors Centre at 2:15 pm. Limited seating. (If preferred, you can drive on your own). Enjoy a complimentary lunch at 12:00 pm and then enjoy a guided tour of the facility after lunch. Please pre-register at the Seniors Centre. Held the last Wednesday each month. Upcoming Dates: Sept. 26, Oct. 31, Nov. 28, Dec. 19 Genealogy: Get Your Family Under Control! Is your family a mess, in a shoe box, on scraps of paper? Get them under control and in their place! Come with all the bits and pieces and learn how to organize it all into a book that is readable and you can share with others. Supplies needed: a 3-ring binder, subject dividers, pen, pencil, ruler & highlighter. Instructor: Margaret McCarney. Thursdays, 10:00 am-12:00 pm Sept. 27-Nov. 15 (8 classes) $59 member / $69 non French Plus This course is for those people with some prior knowledge of the French language. The course will include conversation, grammar, reading, writing, and vocabulary. Please bring a duotang/binder and a French/ English dictionary. Instructor: Virginia Burns, a retired French Immersion teacher. Tuesdays, 1:00-2:30 pm Oct. 9-Dec. 11 (10 weeks) $71 member / $79 non -orTuesdays 7:00-8:30 pm Oct. 9-Dec. 11 (10 weeks) $71 member / $79 non French for Beginners This course is for those people who have had little or no knowledge of the French language. Classes will include basic vocabulary, beginning grammar, some reading and writing and questions and answer time. Please bring a duotang/binder and a French/English dictionary to the first class. Instructor: Virginia Burns, a retired French Immersion teacher. Thursdays, 7:00-8:30 pm Oct. 11-Dec. 13 (10 weeks) $71 member / $79 non 55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common age-related changes in vision, hearing, and reaction time. Gain

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more confidence behind the wheel. Instructor: Susan Stamm (Certified Professional Driving Instructor). Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Please preregister at least week in advance. Bring a bag lunch. Friday, October 12, 10:30 am-3:30 pm $49 member / $58 non Holy Land Slide Presentation Israel / Palestine is regarded as the cradle in which Judaism, Christianity and Islam were formed. An abundance of archeological sites tell of ancient conflicts in this politically strategic land. Explore this area through slides taken by Dr. Sykes when she escorted groups of travelers through this fascinating country. Don’t miss this interesting presentation. Monday, October 15 @ 10:15 am $1 members / $3 non Rightsizing Our Homes & Possessions Are you feeling overwhelmed with the “stuff” in your home, and wondering how to deal with it all? The accumulations of a lifetime can weigh on you – especially if it’s time to think about moving to a smaller residence, or even if you are staying in your current home. There are ways to tackle the challenge! In this workshop, professional organizer Kathy MacLean will share tips and strategies for clearing the clutter, deciding which treasures to keep and what to do with the rest. Friday, October 19 @ 10:00 am $1 members / $3 non Coin Appraisal Clinic Have you wondered about the value of those coins you’ve been saving? Coin expert and volunteer, Donald Quant, will value and identify your coins and trade dollars. He has been an avid collector all his life and has extensive knowledge to share. Book your appointment between 2:40-4:20 pm prior to the clinic by calling the Centre. Tuesday, November 6 $1 member / $3 non Crime and Punishment in Eighteen-Century Britain In this discussion, Professor Kevin James explores notorious thieves, poachers and other rogues, the stiff penalties they and other criminals, from debtors to murderers, faced, and the ways views of crime changed over the ‘long eighteenth century’ (1688-1832). Our guest presenter, Dr. Kevin James, is from the University of Guelph’s Scottish Studies History Department. Don’t miss it! Friday, November 16 @ 1:00 pm $1 member / $3 non Guaranteed Income for Retirement You could live to be 90. Can you say the same for your retirement savings? Retirement can be an incredible time of your life - but it can also last 20 or more years. So it’s important to consider if your retirement income will last as long as your retirement. When it comes to generating retirement income, two options to explore are segregated funds and annuities. Learn about:

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• Retirement uncertainties that could impact your longterm strategy • Segregated funds, annuities and their features • How segregated funds and annuities can supplement your retirement income When it comes to your retirement savings, it’s best to have as much information as possible so you can make the right financial decisions for your situation. Presented by James Rankin, Financial Advisor with Edward Jones. Monday, November 26 @ 10:15 am $1 member / $3 non Estate Planning Information Session:

Planning to Help Those We Care About Most

You’ve worked your whole life, building your nest egg and dreaming about a carefree retirement. You also hope to leave your beneficiaries with assets to make their life journey that much easier. However, that dream may be threatened from so many different angles such as: • Market volatility which threatens to erode your hard earned capital • Taxes that reduce the income you earn and the benefits you receive • Probate fees that unnecessarily reduce the assets your beneficiaries will receive • Administrative red tape that can stall the transition of your assets to the next generation Join us for this important session presented by John Aarssen, Business Succession Partner and Stacey Aarssen, Risk Management Partner with the Sentry Group. Monday, December 10 @ 10:15 am $1 member / $3 non HEALTH & WELLNESS Overview of Dementia: What You Need to Know Learn what dementia really is and how to understand the needs of someone with dementia. Enhance your ability to interact, support, visit and communicate. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Friday, September 7 @ 10:00 am $1 members / $3 non Arthritis Inflammatory joint diseases affect a significant portion of the population. Learn how to manage your symptoms through diet, lifestyle and nutritional supplementation. Presented by the naturopathic doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. (Don’t miss the next heath session in the series on Oct. 29–Colds/Flus Prevention & Treatment). Monday, September 10 @ 10:15 am $1 member / $3 non Living with Vision Loss – Tools and Strategies Join Sheryl Irons, Low Vision Specialist with CNIB as she talks about visual aids and devices to help those with vision loss. She will be bringing a selection of technical aids such as magnifying devices, etc. for everyone to

have a look at. Tuesday, September 18 @ 1:15 pm $1 members / $3 non Stay Active with Osteoarthritis Presented by Arthritis Society physiotherapist Susan McAuslan, this workshop goes through various techniques to manage arthritis on a daily basis including the importance of exercise and how to do it properly, the role of assistive devices and pacing. Plenty of opportunities to ask questions as well. You will need to present your health card at the beginning of the session. Pre-register by calling Victoria Park Seniors Centre and remember to bring your health card with you as this free program is supported by the Ministry of Health. Thurs. September 27, 10:00 am-12:00 pm No charge Dining Out with Dementia How to make meals easier when out in a restaurant or at someone’s home. How to host when the party is at the home of the person with dementia. Tips for eating in general. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Friday, October 12 @ 10:00 am $1 members / $3 non Hearing Shouldn’t Be Hard Learn more about hearing aids and the technologies. Hear answers to questions such as: Why do they keep changing?...Why does my friend have different hearing aids than I?.... Why did I pay more than my friend? Presented by Cees van Arendonk, Hearing Instrument Specialist with Connect Hearing who will be answering all these questions and more. Don’t forget to book your free hearing aid cleaning appointment right after this talk. Monday, October 22 @ 10:15 am $1 member / $3 non Hearing Aid Cleaning & Checks Clinic Today we clean your hearing aids (all makes and models!) at no charge so bring your hearing aid in to get them checked. Book your free 15 min. appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. Presented by Cees van Arendonk, Hearing Instrument Specialist with Connect Hearing. Monday, October 22 Appts. available 11:15 - 11:45 am Brain Gym Improve your brain fitness! Challenge yourself in this fun and interactive session to help you on your way to improving your memory, concentration, balance and coordination. This unique program is based on current scientific research on how the brain functions. Research studies show keeping your brain active and alert slows down or reverses some of the symptoms of aging, such as lack of concentration, poor recall, limited thinking patterns, and inability to learn new material. Thanks to Heritage River Retirement Residence for sponsoring and presenting this program.

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Tuesday, October 23 @ 3:00 pm $1 member / $3 non Hearing Screening Assessments Come out and get your hearing screened by Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Book your ½ hour appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. This is geared to individuals wondering if their hearing has changed and to help identify the possibility of hearing loss. If you wear hearing aids and have questions, please call Mary Young at the Canadian Hearing Society 519-821-4242 to set up a separate appointment. No charge. Friday, October 26 Appts. available: 9:00 am-2:30 pm Homeopathy for Acute Ailments Homeopathy is a holistic, complementary medicine that can be used for acute and chronic ailments. It is gentle, non-toxic, non-allergenic and has no side-effects. Treat yourself and family for colds, flus and first aid. For chronic ailments it is best to seek help from a qualified Homeopath. Presenter Marg Gollinger, DSHM, will discuss acute ailments, with emphasis on the flu and how you can help protect and treat yourself and family using homeopathic remedies. Flu remedies are available at local health food stores. For a homeopathic alternative - or complement - to the flu shot call Marg Gollinger 519-846-5574. Friday, October 26, 10:30-11:30 am $1 members / $3 non Colds/Flus: Prevention and Treatment Tiny viruses and bacteria have the ability to create great misery in our lives. Learn how to best protect your body from being invaded, and what to do if you are. Presented by the naturopathic doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. (Don’t miss the next heath session in the series on Nov. 5–Diabetes: Gaining Control of Your Blood Sugar). Monday, October 29 @ 10:15 am $1 member / $3 non Public Flu Clinic Wellington Dufferin Guelph Health Unit will be offering a free public flu clinic held at Victoria Park Seniors Centre. Drop-in. No appointment needed. For more information contact the Health Unit 519-846-2715 or 1-800-265-7293. www.wdgpublichealth.ca Tuesday, October 30 10:00 am to 3:00 pm Diabetes: Gaining Control of your Blood Sugar Blood sugar problems are becoming increasingly prevalent. Gain the upper hand through diet, lifestyle, and nutritional supplementation. Presented by the naturopathic doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. (Don’t miss the next heath session in the series on Dec. 3– Surviving the Holidays: How to Have a Healthy and Happy Holiday Season) Monday, November 5 @ 10:15 am $1 member / $3 non

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So, My Hearing is Not as Good as it Used to Be, Now What Should I do? Join us for this workshop on how to deal positively with the change in your hearing. Topics covered: dealing with hearing changes, hearing assessment, hearing aids, communication strategies, assistive living devices and community supports. Presented by: Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Friday, November 9 9:00 am-12:30 pm $5 (donation to CHS) 25 Things You Need To Know Help us celebrate 25 years of service to Guelph and Wellington County by coming out to hear our staff’s top 25 ideas for things you might want to know. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Monday, November 19 @ 10:15 am $1 members / $3 non Surviving the Holidays: How to Have a Healthy and Happy Holiday Season The holidays can be both a blessing and a curse. Come join a discussion on how you can stay healthy throughout the holiday season. Presented by the naturopathic doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. Monday, December 3 @ 10:15 am $1 member / $3 non Blood Pressure Education Session Come & learn more about high blood pressure (hypertension) and what you can do to control this condition. Team members from the Upper Grand Family Health Team will be present to provide education & blood pressure screening. Don’t miss it! Thursday, December 6 @ 1:30 pm $1 members / $3 non SPECIAL EVENTS Open House & New Members Welcome! Get a taste of the life of a senior! Bring a friend and discover new activities and opportunities to make the most of your retirement years. This is our opportunity to welcome current members, new members and future members! Anyone who wants to learn about what the Centre has to offer is invited. See displays of our activities, meet activity convenors, advisory board members, staff and other new members. Enjoy refreshments and tours of the facility and learn about the many opportunities and programs available to you. A great opportunity to find out what the Centre is all about. No charge! Friday, August 24 @ 10:00 am Alzheimer’s Society Coffee-Break Fundraiser Victoria Park Seniors Centre is once again participating in the 17th Annual Alzheimer’s Coffee Break Fundraiser, celebrated across Canada. Stop by the Seniors Centre during the week of Sept. 17-21 for coffee and give a donation to the Alzheimer Society. (All dona-

tions go to local Alzheimer’s programs and support services). Mon. Sept. 17 to Fri. Sept. 21 Donations appreciated! Wednesday Homemade Lunches Join us for a delicious homemade fundraising lunch prepared by VPSC Program Committee volunteers. Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee at 12:00 pm. Cost is $8 members or $9 non (except Christmas roast beef lunch which is $10 member or $11 non). Stay for one of the many afternoon activities (drop-in fee may apply). Full menus are listed in the monthly calendar. Reservations recommended. (Note: We are looking for volunteers to help with these lunches). Sept. 19 End of Summer BBQ Sept. 26 Homemade Lasagna Oct. 3 Thanksgiving Turkey Oct. 17 Oktoberfest Sausage Nov. 7 Remembrance Day Ham Dec. 19 Christmas Roast Beef ($10 mem/$11 non) Tan Jay Fashion Show See the new fall fashions from Tan Jay & Alia and the new arrivals of jackets, pants, skirts, sweaters, vests and much more! Regular and petite sizes available. Can you help model the clothes (no experience needed) let us know at the Centre as we are looking for volunteer models. Refreshments and door prizes included. Also enjoy displays from Fifth Avenue Jewellery. (Please note early bird ticket deadline). Friday, September 21 @ 1:30 pm $6 mem / $7 non (by Sept. 14) $7 mem / $8 non (after Sept. 14) Active Living & Retirement Trade Show Visit our 6th annual one-day event at Victoria Park Seniors Centre and see the many exhibitor booths for information available from a variety of organizations: health and financial services, travel, recreation, seniors support services and much more. Lots of giveaways and door prizes. This free event allows you to learn more about opportunities and services for older adults in our community. Enjoy lunch and refreshments! Free admission. Saturday, September 29 10:00 am-2:00 pm Poker Walk - In Motion Week Event Did you know that Oct. 6-12 is in motion week? This is a health promotion strategy to encourage you to include regular physical activity in your daily life. So, to get a jump start on celebrating in motion week and to encourage everyone to be active, join us for a poker walk to promote fun, physical activity! At designated stops, you will receive a playing card and at the end of the walk we’ll see who has been dealt the best poker hand. No poker playing experience needed! (Walking a total of 2 kms on a pre-determined route led by certified fitness instructor, Kelly Offer with warm-up exercises). Prizes to be won! No charge but please pre-register. (Walking poles available for use). Monday, October 1 @ 10:30 am

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Intergenerational Program – Fall 2012 We are looking for older adults to volunteer for this program. This fitness and education program engages and connects older adults with youth (grade 7’s) within the Centre Wellington community. Together, you will participate in a fitness class, snack preparation and learn about healthy eating while sharing, listening and learning from each others’ experiences. With this program we hope to assist in understanding ageism and stereotypes to bridge the gap between the generations. Join us any Tuesday morning in October or November (except Oct. 30) for a FREE and FUN intergenerational fitness program. Call Victoria Park Senior Centre for more information or to register for a class 519-787-1814. Upcoming dates to choose from: Oct. 2, Oct. 9, Oct. 16, Oct. 23 Nov. 6, Nov. 13, Nov. 20, Nov. 27 Victoria Fashion Show & Afternoon Tea Enjoy a fashion show of Victorian clothing featuring reproduction dresses of the 1860’s, with description and commentary on the clothing, traditions, customs of that era. Also enjoy afternoon tea and refreshments. Wear your best hat and gloves for the occasion! Can you help model the clothes (no experience needed) let us know at the Centre as we are looking for volunteer models. Refreshments and door prizes included. (Please note early bird ticket deadline). Friday, October 19 @ 1:30 pm $8 mem / $9 non (by Oct. 12) $9 mem / $10 non (after Oct. 12) Halloween Dessert & Euchre OR Bid Euchre Party! Join us at the Centre for a fun, Halloween-themed afternoon! Enjoy delicious homemade dessert and ice cream! Both bid euchre & euchre will be played (your choice) with cash prizes to be won. Our theme is “funny hats” so wear a funny or outrageous hat and you could win a prize! Bring a friend! Thanks to the Centre’s Program Committee for organizing this fundraiser. Please pre-register for this event! Friday, October 26 @ 1:00 pm $5 members / $6 non Fall Bazaar Don’t miss this annual event, which is a major fundraiser for the Centre. Stay for lunch. Organized by the Centre’s very talented Craft and Quilting Group. Oneof-a-kind handmade craft items for sale, lucky draws including a quilt raffle (“wandering star” queen-sized quilt handmade by the group), home baking (come early), attic treasures, lunch and refreshments! Free admission. Saturday, November 3 10:00 am-2:00 pm Deck the Halls! Get into the holiday spirit! Help us decorate the Centre for Christmas. We are looking for volunteers so let us know if you can help! Friday, November 16 @ 9:00 am

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Annual General Meeting Each year, the Centre holds a General Meeting to report to the Centre’s membership: the business of the year, financial report, committee reports, activity convenor reports and electing the Advisory Board. All members are encouraged to attend. Find out what’s happening at your Centre. Please note that all activities are cancelled at the Centre during the meeting. Thursday, November 22 @ 2:00 pm Vendor Craft Show Victoria Park Seniors Centre will be hosting our 3rd annual fundraising vendor-based Craft Show. So, we are looking for craft vendors wanting to sell their handcrafted items for this event. Book your spot early – limited space. $25 per table. We invite everyone to join us for some Christmas shopping at this event! Enjoy hot apple cider and homemade shortbread cookies. Free admission. Saturday, November 24 10:00 am to 3:00 pm Christmas Performance Don’t miss this very special afternoon performance produced by the Centre’s very talented drama group: The Victoria Park Players. Enjoy refreshments after the show. Free will donations gratefully accepted at the door. Mark your calendars to attend this special event. Friday, November 30 @ 2:00 pm Victoria Park Music Ensemble Christmas Program Don’t miss this special Christmas Program by the Centre’s Victoria Park Music Ensemble. This talented musical group includes the choir, ukulele band, guitar players (and a few other instruments as well). Sit back and enjoy an afternoon of wonderful Christmas music. Enjoy hot cranberry punch and other Christmas refreshments! All are welcome to join us! No charge but donations are always welcome at the door. Monday, December 10 @ 2:15 pm Christmas Dinner Join us for our annual Christmas Dinner held at the Centre Wellington Community Sportsplex. Enjoy a delicious homemade turkey dinner with all the trimmings (prepared by Morven McCorquodale and volunteers). Reception at 5:30 pm. Dinner served at 6:00 pm. Enjoy wonderful musical entertainment after dinner by The Royal City Ambassadors Chorus. Purchase your tickets early to avoid disappointment. Thanks to the Centre’s Program Committee for organizing this annual event. Friday, December 14 $25 members / $30 non Christmas Carol Sing-A-Long Get into the holiday spirit! Join us for a fun, musical afternoon led by the Centre’s talented choir & ukulele band: “The Victoria Park Music Ensemble”. Be sure to request your favourite Christmas carols! Enjoy hot apple cider and lots of special Christmas goodies! Everyone is invited join us! No charge. Monday, December 17 @ 2:15 pm

WANTED: YOUR PROGRAM IDEAS • Do you have an idea for a new drop-in activity? We are also looking to start more drop-in activities on Saturdays. • Are you interested in taking a course, seminar or workshop you don’t see offered? • Do you have a skill you would like to teach others? Please share your ideas with us.. 519-787-1814 NEW PROGRAMS! • From time to time we add new programs or bus trips that are not included in the program guide. Please refer to our monthly calendar to view any new programs offered at the Centre. MOVED? Have you moved or changed any of your contact phone numbers or email? Please advise the Centre if you have moved, changed your phone number or your emergency contact since becoming a member. VOLUNTEERS NEEDED: • Line Dancing Volunteer Could you help teach line dancing? We need another volunteer to help out with the Thursday morning class. Contact the Centre or Marie Burkitt 519-846-0036. • Program Committee Volunteers are needed to help on the Centre’s Program Committee, which plans and organizes special events and fundraisers for the Centre. This Committee meets once a month on the first Monday at 10:15 am. • Special Events Volunteers are needed to help with food preparation, set up and organization of special events at the Centre. Let us know if you would like to help! • Cooking for a Crowd! Do you enjoy cooking for a big group (approx. 40-60 people)? We need volunteers who love to cook to help with our twice monthly fundraising homemade Wednesday lunches. ERRORS: While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information. PROGRAM CANCELLATIONS: All classes are subject to cancellation if there is insufficient registration. If your class is cancelled due to low enrolment, you will receive a full refund or if you prefer, you can transfer to another class. Early registration is highly recommended for all programs to avoid cancellation of a class. Don’t wait until the last minute to register, do it now! REFUNDS: Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using your credit card or debit card when registering for a course or bus trip – no more waiting for a cheque in the mail! Please allow 4 weeks for processing any cheque refunds.

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Wellington - Dufferin - Guelph in motion

Join IN

a week of FREE activiTIes for in motion week,

October 6-12, 2012 October 6

October 8

11:30 am-12:30 pm Free Public Skating C.W. Sportsplex

2:00-3:00 pm Free Adult & Tot Swim C.W. Sportsplex

2:00-3:00 pm Free Public Skating Elora Community Centre

October 9

October 7 2:00-4:00 pm Free Public Swimming C.W. Sportsplex

For more information call 519.843.2800

6:00 - 6:45 pm Free Fitness Class C.W. Sportsplex

October 10 International Walk to School Day

October 11 9:15-10:00 am Free Fitness Class C.W. Sportsplex

October 12 2:00-3:30 pm Free Adult Leisure, Special Needs & Lane Swim C.W. Sportsplex