winter community guide
activities for YOUTH | ADULT | SENIORS REGISTRATION STARTS Wednesday, dec. 14TH
Grand FERGUS
THEATRE
for you. for us.
2011- 2012
An Evening of Christmas Cheer with The Not So Grand Players December 9 & 10 @ 7pm Vision Theatre Productions
A Christmas Story Ralphie has to convince his parents, teachers, and Santa that a Red Ryder BB gun really is the perfect gift for the 1940’s December 15th – 17th @ 8PM December 18th @ 2PM
Killjoy A murder mystery by Jacob Hunter January 20 - 21 @ 7:30PM January 22 @ 3PM Saturday Movie Matinee
Mary Poppins
January 28th @ 2PM Bill Culp Presents
Buddy Holly: The Anniversary Show February 4th @ 8PM
To order tickets for any of these shows call the Box
Office at 519 787 1981
For a full list of events coming to Fergus Grand Theatre visit us online
www.fergusgrandtheatre.ca
COMMUNITY Community Contact List Centre Wellington Events Elora Centre for the Arts Fergus Grand Theatre FITNESS Fitness Classes Weight Room
4 5 8-10 Inside Front Cover 24 25
www.centrewellington.ca
2011-2012
Winter winter FRPPXQLW\ guide
ACTIVITIES FOR YOUTH | ADULT | SENIORS REGISTRATION STARTS WEDNESDAY, DEC. 14TH
Winter is a great time to bundle up, head outside and enjoy all the season has to offer. Whether you snowshoe, skate, cross country ski, toboggan, make snow angels or just catch snowflakes on your tongue, get out and get active ... or come to the Centre Wellington Community Sportsplex or Elora Community Centre where we have plenty of programs to keep you warm!
www.centrewellington.ca
Register Online AQUATICS: How to register
12 12
Registration Form General Pool Information Swimming Admittance & Supervision Pool Swim Schedule Pool Aquafit Schedule Admission Prices Red Cross Program Structure (kids) Swimming Lesson Schedule Lesson Descriptions (preschool) Specialty Programs Advanced Leadership Lifeguard Opportunities
13 14 15 16 17 18 18 19 20-21 22 23 23
ADULT/SENIORS Victoria Park Seniors Centre Programs
35-46
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community
Community Contact List HELP Ambulance (Admin.) 843-5909 Animal Control, Jo Alans 843-7734 Blue Cross 1-800-873-2583 Centre Wellington Hydro 843-2900 Centre Well. Township Office 846-9691 Crime Stoppers 1-800-222-8477 Distress Centre Well/Dufferin 1-888-821-3760 Fire - Administration 843-1950 Fire - Public Safety Officer 843-1950 Groves Hospital Volunteer Assoc. 843-2010 Groves Memorial Hospital 843-2010 Health Unit, Well/Duff/Guelph 846-2715 Highway Info (Winter) 1-888-638-9899 Hydro Emergency in Fergus & Elora 827-8588or827-8589 Kid’s Help Line 1-800-668-6868 OPP - 24 hrs 1-800-310-1122 OPP - Admin 856-1506 Poison Information 1-800-268-9017 Rural Womens Support Programme 843-6834 Sewer Emergency 1-888-886-9281 St. John Ambulance, Les Morrison 846-8704 The Door Youth Centre 787-0925 GENERAL INFORMATION B.I.A Office, Elora 846-2563 B.I.A Office, Fergus 787-1384 Centre for Environmental Excellence 846-0841 C.W. Comm. Sportsplex - Fergus 843-2800 Elora Information Centre 846-9841 Elora Community Centre 843-2800 Fergus Information Centre 226-383-3000 Post Office, Elora 846-5681 Post Office, Fergus 843-1730 Wellington Cty. Library, Elora Branch 846-0190 Wellington Cty. Library, Fergus Branch 843-1180 Wellington Cty. Library, Aboyne Branch 846-0918 ARTS & CULTURE C.W. Childrens Drama, David Oates 787-2288 C.W. Singers, Suzanne Bielmann 837-1994 C.W. Youth Band, Brent Rowan 823-8893 Elora Arts Council, Riki Weiland 846-8906 Elora Cataract Trail, Raymond Soucy 843-7703 Elora Centre for the Arts 846-9698 Elora Community Theatre, B. Allan-Hill 746-9612 Elora Festival 846-0331 Elora Festival Singers 846-0331 Elora & Salem Horticulture, C. LaCroix 843-3131 Elora Writers Festival, Shirley Smith 846-0235 Fergus Brass Band, Dale Campbell 830-3349 Fall Fair Board, Ted Kent 843-3371 Fergus Grand Theatre 787-1981 Fergus Horticultural, Helen Lacroix 843-3131 Fergus Pipe Band, Cindy Lindsay 843-3656 Fergus Scottish Festival 787-0099 Fergus Truck Show 843-3412 Grand Celtic Pipe Band, C. MacDonald 787-0191 Grinder Productions, Eric Goudie 780-7593 Kindermusik 843-3517 Music for Young Children 843-3517
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Neighbour Woods, Toni Ellis 846-0841 Not so Grand Players, Judy Faires 787-0346 On the Spot Productions, Paul Faires 787-0346 Performance Studios 843-3517 Puppets Elora, Annerose Schmidt 846-8123 Village Idiot Productions 846-9336 Vision Theatre Productions 787-2324 Volunteer Centre of Guelph Wellington 822-0912 Wellington Cty. Museum & Archives 846-0916 Wellington Waterloo Playhouse, A. Argue 787-7441 CLUBS & LODGES 1st Elora Scouting, Cynthia Noel 846-2468 1st Fergus Scouting, Grant Townsend 843-3383 Belwood Hall (for bookings) 843-2800 Belwood Lions Club, Parry Frank 787-2137 Bridge Club, Don McNiven 843-1361 Brownies, Sparks,Fergus, M. Skerritt 846-0328 Brownies, Sparks, Elora, Cathy Bruder 763-2199 Centre Wellington Rotary, Sarah Jacobs 843-1960 Centre Well. Women’s Events Comm 843-6834 Elora Lions Club, Tom Waind 846-2319 Fergus & District Kinsmen, Chris Lloyd 787-0522 Fergus Lioness, Darlene Heffernan 837-6297 Fergus Lions Club, Norma Peterson 843-2163 Fergus Elora Rotary Club, Jeff Ostic 843-2540 G.R.C.A., Belwood, Derek Strub 843-2979 G.R.C.A., Elora, Dan Morden 846-9742 Guides, Pathfinders, Elora, Cathy Robinson 846-2627 Guides, Pathfinders, Fergus, M. Skerritt 846-0328 IODE, Shelagh McRae 843-3174 Masonic Lodge, Elora, Chris Brown 787-0554 Masonic Lodge, Fergus, Mike Blazek 843-7685 Mercer Masonic Lodge, David Chance 843-4224 Optimist Club of C.W. Fergus, G. Bailey 843-2554 Optimist Club, Elora, Shirley Giesel 846-9480 Opti-Mrs., Rose Shaw 843-4192 Order of Eastern Star, Muriel Brown 787-0554 Probus Club of CW, Donna Allcock 846-2280 Rebelah Lodge, Elora, Ann Warren 843-2247 Royal Canadian Legion, Branch 229 846-9611 Royal Canadian Legion, Branch 275 843-2345 Senior Transit 787-1814 Senior Transit, Bus Rental 843-1711 The Door Youth Centre 787-0925 Victoria Park Seniors Centre 787-1814 Welcome Wagon, Helen Marucci 843-5570 Women’s Institute, Doreen Ecclestone 843-1998 SUPPORT SERVICES Big Brothers & Big Sister of Centre Well Block Parents, Elora - call OPP Block Parents, Fergus - call OPP Cancer Society, David Mitchell Centre Wellington Food Bank Community Resource Centre of N&Cwell Community Mental Health Continuing Education Family & Children Services Meals on Wheels Spark of Brilliance, P. McCulloch
787-0106
843-8839 787-1401 843-7000 843-6191 836-7280 824-2410 323-2330 843-6191
DANCE INSTRUCTION Belly Dance with Voula Celtic Thunder, Irish Dancing Clickin Country Cloggers, S. Patterson Elora Grand Squares Fergus/Elora Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy MacDonald School of Scottish Arts M. Matthews Highland Dance Scottish Country Dancing Square Dancing, Valerie Kampf Tilt Your Kilt Highland Dancd
830-6583 787-0096 823-5625 843-3260 846-6666 846-8806 843-5040 846-5854 843-5078 843-3565 843-3260 787-4602
SPORTS & LEISURE Badminton Club, Ross Langlands 843-3246 Ball Hockey, Cary Valedis 846-2983 Baton Club - Superstars, Krista DiStasi 994-0639 Basketball CW Celtics, Spencer Linwood 820-9971 Beach Volleyball, Tom Woods 787-1945 Belwood Sailing Club, Margaret Hull 821-9972 Break Away Sports, Julie Katerberg 846-9013 Cheerleading - Bears 226-971-1614 Curling Club, Elora 846-0440 Curling Club, Fergus 843-2641 Cycling Club, Nick Bachinski 787-0441 Fergus Model Flyers, Ken Graham 843-7411 Field Lacrosse, Mike Sealey 846-5365 Football, Chris Brown 787-0554 Friends of the Grand, Larry MacGratton 843-3102 Grand River Girls Hockey, Barry McKerracher 843-6218 Gymnastics Club, Ross Langlands 843-3246 In-door Soccer 843-3360 In-Line Hockey, Doug Wagenaar 843-1246 Kayak Club, Wayne Donison 400-0858 Men’s Three Pitch, Elora, Ashley Woods 787-1888 Men’s Three Pitch, Fergus, P. Wallace 843-5047 Men’s Three Pitch, Fergus, D.Parkinson 846-5699 Mill Ridge Pony Club 787-0664 Minor HardBall, Elora& Fergus, Gerry Hill 846-8911 Minor Hockey , C.W., Mike Von Massow 846-8610 Minor Lacrosse, C.W., Stephanie Klages 843-5279 Minor Ball, Alma, Robert Held 848-5599 Minor Softball, Fergus, Laura Abel 787-3877 Minor Softball, Ponsonby, Pat Kurtz 836-8466 Pickleball, Peter Grimmer 843-1359 Ponsonby Rec. Club, Shirley Obergan 846-8113 Racquets Club 846-9910 Ringette, Terry Williams 846-1002 Rugby Club, Darren Landoni 787-8742 Skating Club, Fergus, Sherry Vincent 848-6233 Skating Club, Elora, Betty Havasi 846-2271 Snowmobile Club Inc, Leslie O’Reilly 836-4095 Soccer, F.E.D.S 843-3360 Special Olympics, Ron Heiple 843-5197 Sychronized Skating, Charlene Radler 664-0964 Swim Team, Michelle Perry 843-6277 Tennis Club, 787-7003 Three Pitch, Elora,Tracee Fletcher 787-1170 Women’s Industrial Ball, Laurie Brohman 824-2675
www.centrewellington.ca
Date Event DECEMBER 1 - 4 Dec 3 Dec 4 Dec 4 Dec 7 Dec 9 & 10 Dec 11 Dec 15 - 18 Dec 18 Dec 20 Dec 20 Dec 30 - 31 Dec 31 Dec
JANUARY
6 - 8 Jan 7 Jan 17 Jan 19 Jan 20 Jan 20 - 22 Jan 21 Jan 23 Jan 23 Jan 25 Jan 28 Jan
FEBRUARY 1 Feb 4 Feb 4 Feb 5 Feb 9 - 10 Feb 17 Feb 17 - 19 Feb 20 Feb 21 Feb 26 Feb 26 Feb
MARCH
3 Mar 4 Mar 16 Mar 20 Mar 25 Mar 31 Mar 31 Mar 30 Mar - 1 Apr
APRIL
3 Apr 5 Apr 7 Apr 14 Apr 14 Apr 17 Apr 20 - 22 Apr 21 & 22 Apr 26 Apr 29 Apr
Location Info
C.W. Rep Hockey Tournament Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Fergus Santa Clause Parade, 1:30pm start Hike the Trail Series “Jingle Bells”, 10am Gerrie Road Entrance, Elora C.W. Blood Donor Clinic An evening of Christmas Cheer by the Not So Grand Players @ 7pm Christmas Festival, 12noon - 4pm A Christmas Story, Dec. 15-17 at 8pm; Dec. 18 at 2pm Alma Santa Clause Parade, 2-4pm Elora Festival Singers presents A Festival of Carols, 5 & 7:30pm C.W. Blood Donor Clinic C.W. Local League 3 on 3 Hockey Tournament Grand River Girls Hockey 3 on 2 Tournament
C.W.C.S. & E.C.C. C.W. Community Sportsplex Downtown Fergus Elora Cataract Trailway Elora Community Centre Fergus Grand Theatre Wellington County Museum Fergus Grand Theatre Alma St. John’s Church C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex
519-843-2800 519-843-2800 519-843-5410 519-843-2800 888-236-6283 519-787-1981 519-846-0916 519-787-1981 519-787-1981 519-846-0331 888-236-6283 519-843-2800 519-843-2800
C.W. Minor Hockey Tournament Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. C.W. Blood Donor Clinic Guelph Community Christian School Hockey Tournament Party Rockers Dance Killjoy, a murder mystery by Jacob Hunter 20 & 21@ 7:30pm; 22@3pm Fergus Eora Smowmobile Club - Wing Night Grand River Girls Hockey P.A. Day Camp P.A. Day - Public Swim 2-4pm Public Skate Ferugs 1:30; Elora 2:00 Robbie Burns Dinner Mary Poppins, Matinee @ 2PM
Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre Belwood Hall C.W. Community Sportsplex C.W. Community Sportsplex Fergus Legion Fergus Grand Theatre
519-843-2800 519-843-2800 888-236-6283 519-843-2800 519-843-2800 519-787-1981 519-843-2800 519-843-2800 519-787-0099 519-787-1981
C.W. Blood Donor Clinic Buddy Holly: The Anniversary Show @ 8PM Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Centre Wellington Women’s Expo C.W. District High School Boys Hockey Tournament Party Rockers Dance Elora Rockers Hockey Tournament Family Day Activities - Lots of Free Activities C.W. Blood Donor Clinic 15th Annual Wedding Showcase; 11am - 4pm Elora Pre-school Annual Spagetti Dinner & Silent Auction
Elora Community Centre Fergus Grand Theatre C.W. Community Sportsplex Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex Elora Community Centre Sportsplex & E.C.C. C.W. Community Sportsplex C.W. Community Sportsplex Elora Community Centre
888-236-6283 519-787-1981 519-843-2800 519-843-2800 519-843-2800 519-843-2800 519-843-2800 519-843-2800 888-236-6283 519-843-4852 519-846-5092
Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Centre Wellington Minor Lacrosse Coaches Clinic Party Rockers Dance C.W. Blood Donor Clinic Fergus Skating Club ShowTime Ducks Unlimited Annual Dinner & Silent Auction Elora Skating Club - Annual Skating Carnival Elora Fergus Ringette Western Regionals
C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex C.W. Communitiy Sportsplex Elora Community Centre C.W. Community Sportsplex
519-843-2800 519-843-2800 519-843-2800 888-236-6283 519-843-2800 519-843-3431 519-843-2800 519-843-2800
C.W. Blood Donor Clinic Skills Canada High School Competition Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Elora Mohawks Pre Season Tournament Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. C.W. Blood Donor Clinic Guelph and District Annual Dog Show Elora Antique Show & Sale - Gadsden Promotions C.W. Chamger of Commerce Awards of Excellence Centre Wellington Horse Show
Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex Elora Communitiy Centre C.W. Community Sportsplex C.W. Community Sportsplex
888-236-6283 519-843-2800 519-843-2800 519-843-2800 519-843-2800 888-236-6283 519-843-2800 519-843-2800 519-843-5140 519-787-2750
www.centrewellington.ca
community
Centre Wellington Events
Page 5
Make a child
s Gib on
Smile
Friendships enrich the lives of children. Share a few hours with a child who needs you.
• Septic Tank Pumping
a div. of
425242 ONTARIO INC • Organic Waste 52 Peel St. E. Alma, ON T N0B 1A0 Management Technician
W
elding
Tel: 519-846-5188
Volunteer Opportunities: 1-1 Match, Couples Match, In-school Mentoring, Group Volunteer
Fax: 519-846-8133
PO Box 333 Fergus, On N1M 3E2 Phone: 519-787-0106 Email: Bbbsofcw@aol.com
670 Gzowski, Fergus ON
519-843-3000 www.nexans.ca
Caring for our Community!
Providing expert guidance in exercise and rehabilitation 805 Tower ST. S. Fergus
519-787-2714 Serving the C-W Community since 1999
Claire WELSH Office:
(519) 787-0203
Sales Representative
Cell:(519)993-6226
Real Estate Centre Inc., Brokerage Independently Owned & Operated
782 Tower St. S., Fergus
“Real Estate is my Businesss, Customer Service is my Product.” cwelsh@remaxcentre.ca | www.clairewelsh.com Page 6
www.centrewellington.ca
Winter 2011
CHRISTMAS FESTIVAL “Christmas at the Poor House” Traditional Christmas carols, Simple crafts Cookies and warm cider Bring a Christmas decoration to add to our tree and collection ª Visit with Santa! ª ª ª ª
Sunday, December 11 12:00 to 4:00 pm
Looking Admission $2.00 per person
0536 Wellington County Rd. 18 Fergus, Centre Wellington, ON N1M 2W3
T 519.846.0916 x 5221 TOLL FREE:1.800.663.0750 x 5221
www.wcm.on.ca
FOR A SPECIAL PLACE TO HOLD YOUR SPECIAL EVENT?
LOOK NO FURTHER!
ELORA COMMUNITY CENTRE 29 DAVID STREET, ELORA Seating for 300 people - Fully equipped kitchen Bar facilities, sound system and air conditioned.
CW Community SPORTSPLEX 550 Belsyde Ave., Fergus Full hall capacity 500 people Half hall 220 people Fully equipped kitchen Bar facilities, sound system and air conditioned.
BELWOOD HALL QUEEN STREET, BELWOOD Seating for 150 people Kitchen equipped with fridge and stove photo of decorated Elora Community Centre hall graciously provided by Cobblestone Creations
For hall rental information and reservations CALL 519.843.2800 or www.centrewellington.ca www.centrewellington.ca
Page 7
YOUTH
ARTS PROGRAMS WINTER 2012 & SPRING 2012 HOW TO REGISTER: Download a registration form at:
www.eloracentreforthearts.ca All adult courses are subject to HST. Email: info@eloracentreforthearts.ca Courses take place at 75 Melville Street, Elora, ON
Call: 519-846-9698 REGISTER EARLY! Charitable Registration Number: 86123 1314 RR0001
LEGEND W: WINTER S: SPRING
YOUNG IMPRESSIONISTS 5-7 yrs Saturdays, 10:00am - 12noon W:January 14 - March 3, 2012. 8 weeks S: April 14 - June 9, 2012. 8 weeks $90 Members / $105 Non-Members We will learn basic art making skills based on Themed projects. Learn about space, line, colour, shape, texture, form, value and pattern. Art projects will incorporate these elements and teach youth about different mediums used for drawing, painting, printmaking, and sculpting. Please note that each season will be different and may not include all of the above. Repeat students are encouraged! Dress for mess and please bring a nut-free snack each week. No class on May 19. Instructor: Kella Flach
DRAW, PAINT & SCULPT! 8-11 years Saturdays, 10:00am - 12noon W: January 14 - March 3, 2012. 8 weeks S: April 14 - June 9, 2012. 8 weeks $120 Members / $140 Non-Members Try your hand at brush handling, tonal drawings, design and composition while experimenting with various mediums. Learn how to piece together your own finished drawings and paintings of portraits, still-life and landscapes. New to this program is the addition of sculpture. Projects will be adapted to suit the group’s needs. Please bring a smock/ apron and a snack. Supplies included. No class on May 19. Instructor: Lois Scott
TU TU IN YOU! 9-12 years Sewing Off the Edge W: Tuesdays, January 10 – March 6, 2012 S: Tuesdays, April 5 – June 12, 2012 9-12 yrs: 3:30pm – 5:30pm 12 yrs-18yrs: 5:30pm – 7:30pm
10% Discount if you sign up for three courses throughout the year.* *Not to be combined with any other discounts.
PLEASE REFER TO OUR WEBSITE FOR ADDITIONAL COURSES, CHANGES & CANCELLATIONS
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*No cost – please bring your own scissors and sewing box. Join an expanding & dynamic group that loves to design & sew! Sponsored by Rotary. No experience necessary! Leader: Steph Toohill & Friends!
GLEE CLUB 7–12 years Fridays, 7-9 yrs: 5pm-6pm, 10-12 yrs: 6pm-7pm W: January 20 - March 30, 2012. 10 weeks S: April 13 - June 22, 2012. 10 weeks $70 Members / $85 Non-Members This is a time to learn songs and sing together! The Glee Club explores the basic concepts of music through musical games, creating musical crafts, learning to play rhythm instruments and moving to beat. Free expression is encouraged to explore the power of music and develop a foundation for the love of singing. Come and Have Fun! Instructor: Anne Thomson-King
OSCATS! Improv Drama Group 9 years+ Wednesdays, 4:00pm - 5:30pm S: March 21 - May 9, 2012. 8 weeks $90 Members / $110 Non-Members Totally unscripted and uninhibited! The magic of OSCATS! Encourages youth to jump right in and immerse their creative selves into the world of IMPROV while finding confidence using their inner voice. Youth are supported to direct their own projects using costumes, masks and curious props. There will be an emphasis on social justice and local history. Comfortable clothes, a nut free snack and water bottle recommended. Instructors: Steph Toohill & Al Koop
NURSERY RHYME THEATRE 3-5 years Wednesdays, 10:30am - 11:30am S: April 11 – June 13, 2012. 10 weeks $80 Members / $95 Non-Members Act out nursery rhymes and fairy tales, sing songs, play games and finally perform a Mother goose nursery rhyme for family and friends. All supplies included. Parents are free to leave after drop-off. Final Performance on June 13 at 4:30pm. 10% discount for siblings. Instructor: Ida Brown
PA DAY ART CAMPS 4-12 years Monday, January 23, 2012 “Brown” Monday, April 23, 2012 “Green” Friday, June 8, 2012 “Purple” Friday, June 29, 2012 “Rainbow” 8:30am to 3:30pm $25 Members* / $35 Non-Members * Our camps offer children a buffet of the arts! Projects are geared to all ages and adapted to fit the attending student’s needs and desires. This year we are asking that campers come dressed in the “Colour of the Day!” Projects will vary each day with focus on drawing, painting, sculpture, print-
www.centrewellington.ca
ADULTS
making, collage, drama and storytelling. Please bring nut-free snacks and lunch. Space is limited (* Please add HST all adult courses) and Pre-registration is required. *Discounts: Receive a 10% discount for siblings. Instructors: Eileen MacArthur, Meredith Blackmore, HOW TO DRAW W: Tuesdays, January 17 – March 6, 2012 Kella Flach & Chelsea Campbell S: Thursdays, April 5 – May 24, 2012 6:30pm – 9:00pm, 8 weeks. MARCH BREAK $120 Members* / $140 Non-Members* Working primarily from a still-life, there will be ART CAMPS many opportunities for variation and Monday to Friday, March 12 – 16, 2012 experimentation. Each class will end with a short group critique. Optional homework exercises will Full Days, 8:30am – 4:30pm be assigned. Please bring in any previous $180 Members* / $200 Non-Members* drawings for feedback from Eileen or the class. Please bring a backpack with indoor shoes or *Supplies Required. Instructor: Eileen MacArthur slippers, snacks, cold lunch, drinks, paint shirt and appropriate outdoor gear. *10% discount for siblings. Instructors: Kella Flach and PAINTING: BEGINNER & INTERMEDIATE Chelsea Campbell. W: Thursdays, January 19 – March 8, 2012
PIRATES, MERPEOPLE & MORE! 4 to 7 years Aye matey’s, all aboard an adventure in pirate culture! Try out some super neat-o flat and three dimensional projects that are themed around the open waters! Create water snakes with dots and lines; build your own three dimensional treasure chest that can hold all of your artwork! Why not hide the treasure chest but first make a really old treasure map. We’ll make seascapes out of collage, pirate flags for our imaginary ships, foam mosaics, woven vases and a miniature ship in a bottle. We aim to inspire and ignite a passion for all things fishy!!! Join us on our trek through the world of pirates!! COLOUR ADVENTURES 8 to 12 years Youth will love diving into the wonderful world of COLOUR! Start with the basics and learn how to make your own with a handy dandy colour wheel. You will become a pro when it comes to mixing, matching and applying. Colour can create many moods and atmospheres such as, using cool and warm combinations and when pairing certain colour hues together. Try your hand at super fun projects such as: Andy Warhol muiti-coloured portraits, Bazaar Collages, two dimensional Gargoyles, and Camouflage Handprints, colourful sculptures, pastel landscapes and moody black & white Ink Drawings. Come away with a completed colour portfolio!
www.centrewellington.ca
S: Tuesdays, April 3 – May 22, 2012 6:30pm – 9:00pm, 8 weeks. $130 Members* / $150 Non-Members* This course is ideal for those who have never painted before, those returning to painting and those looking to hone their skills. Choose what you want to paint: portraits, landscape, still life, or abstracts. Learn paint handling techniques, colour theory, composition, perspective, tricks of the trade and more. You will receive individual instruction weekly, helping you to develop your skill level and increase your familiarity with your chosen medium. *Supplies Required. Instructor: Eileen MacArthur
STUDYING FROM THE GROUP OF SEVEN W: Tuesdays, January 17 - February 28, 2012 10:30am – 1:30pm, 7 weeks $160 Members* / $190 Non-Members*
ADULT GLEE CLUB Wednesdays: Daytime or Evening W: January 17 – March 28, 2012. 10 weeks S: April 13 – June 15, 2012. 10 weeks Day: 1:30pm – 2:30pm or Eve: 7pm – 8pm $90 Members* / $105 Non-Members* A Hidden Performer exists within each of us! Add a new dimension to your day by singing songs from musical theatre. Present songs with presence and a dramatic flair while having fun. Breathing techniques, vocal exercises, listening to different styles of music, part song singing and rhythm exercises are developed to enhance the joy of singing. A time together to share and sing, no formal experience is necessary, just a love of song! Instructor: Anne Thomson-King
POTTERY: BEGINNER/INTERMEDIATE W: Wednesdays, January 11 – March 7, 2012 S: Wednesdays, April 13 – June 15, 2012 6:30pm – 9:30pm, 9 weeks $170 Members* / $195 Non-Members * Students are invited to come to the mudroom and experiment, learn new skills and be inspired. Supplemented by visual resources and discussions you will find that the world of clay is bigger than you think. For beginners we will cover pinch, slab and coiling methods and introduce the potter’s wheel. If you have some experience pick up where you left off. *Clay, firing & glazes included. Instructor: Jane Neff
PHOTOGRAPHY
BASIC PHOTO 4 weeks W: Wed, January 11, 18, 25, Feb 1, 2012 S: Tues, April 17, 24, May 1, 8, 2012 Learn how the Group structured their sketches 7pm – 9:30pm and paintings and see how it influences how you $125 Members* / $135 Non-Members* think and execute your own paintings. Using This four-night course will cover a range of topics reproductions from the Group you will be led by designed for the beginning photographer, including Richard through the processes and techniques equipment & camera settings as well as the more that developed the Group of Seven’s unique vision creative aspects of photography. Each week you of Canada. Study and analyze selected pieces, will receive a practice assignment which will be determining which piece to work from. Paintings (gently) critiqued the following week. of these reproductions will be created in oil or Instructor: Sylvia Galbraith acrylics in class. *Please bring a lunch each week. *Supplies Required. Instructor: Richard Nevitt INTERMEDIATE PHOTOGRAPHY 4 weeks INSTRUCTOR BIOS & SUPPLY LISTS: WWW.ELORACENTREFORTHEARTS.CA
W: Mondays, Feb 13, 20, 27, March 5, 2012 7pm - 9:30pm $125 Members / $135 Non-Members A continuation of the Basic Level course. This is where we begin to challenge your imagination and
Page 9
help you develop your individual style. We will work with advanced camera settings including shooting in RAW, fine-tuning exposures and more. Includes practical elements, so bring your camera to each class. It is recommended that you have a SLR style camera, either film or digital. Prerequisite: Basic Photo course or equivalent skills. Instructor: Sylvia Galbraith
CAMERA TO COMPUTER 1 night workshop W: Monday, February 6, 2012. 7pm – 9:30pm $45 Members*/ $55 Non-Members* Learn different ways to upload photos from your digital camera onto your computer, how to organize files; create back-up copies and more. Learn some basic photo editing skills and how to resize your images for email or print. This course is also valuable for artists who create digital files for gallery submissions. Instructor: Sylvia Galbraith
WORKSHOPS COLOUR FUSION: ABSTRACT ACRYLICS W: Saturday & Sunday, February 4 & 5, 2012 10am to 4:30pm $140 Members* / $165 Non-Members* Expect to be open and playful with colour, texture and movement. You will become aware how your eye moves across colours, through contrasts, tones and space. Come prepared with an idea of “colour” such as: soft and warm tones and contrasting bright accents. Pictures of inspiration and reference will be provided for class. *Supplies Required Instructor: Kirstin Bojanowski
WATERCOLOUR FLORALS S: Saturday & Sunday, May 26 & 27, 2012 10am to 4pm $140 Members / $165 Non-Members
EVENTS
Original Art including Fine Crafts
WORDFEST S: Thursday, April 12, 2012. 7:30pm. Wordfest welcomes storytellers and writers to share their work in an evening that celebrates the spoken word. Featured readers and storytellers as well as open mic participants bring a wide variety of stories, prose and poetry to the Elora Centre for the Arts. Sign up for a short segment of the program or come to listen and enjoy. $6 per person (HST included). *Please contact us for more information.
artcetera 2012 A FUNDRAISING AUCTION To benefit programming at the ELORA CENTRE FOR THE ARTS
Save the Date
THE ORDER OF THINGS with PETER SKOGGARD This series looks at super orders in the universe, especially as to how a human individual fits into the larger scheme. $6 per person (HST included). W: Thursday, February 16, 2012. 7:30pm Peter Skoggard’s Bird of Perception Picking through elements of Christianity, Buddhism, Taoism, metaphysics, and psychology, Peter brings together elements to form a vision for the modern person in this philosophical tale of every person. S: Thursday, May 31, 2012. 7:30pm The Order of Music Music combines the incredible dichotomy of objective acoustical physics and intimate human emotion. How can this be? Can our transient feelings really be linked to laws that govern the universe? There is even a historical aspect to this story, as to how the archetypical composer through nine centuries followed the overtone series in developing the musical language.
GALLERY
Come explore vibrant, realistic flower painting in watercolour. Marianne will demonstrate step by step from a photograph, explaining the use of a variety of techniques including soft blending on petals, hard and soft edges, achieving depth, handling the background and overall colour harmony. Marianne will provide several different photos of the same flower for you to choose from. Marianne's website may be viewed at www.naturesedgestudio.ca Instructor: Marianne Broome
Call for Entry
MINAROVICH GALLERY Contemporary art shows held throughout the year. Check our website for show details. Gallery is open: Monday to Friday, 9am-5pm Saturday and Sunday, 1pm-3:30pm. Admission to the Gallery is free. HARRIS COLLECTIVE Located in the Harris Room at the Centre for the Arts. Original art, pottery and jewelry for sale by over 35 local artists. Stop in to view the pieces from a constantly changing show. Open seven days a week.
Live Auction & Reception SATURDAY, MAY 12th at 7pm $40 advance/$45 door Food and Wine
Silent Auction ‐ FREE THURSDAY, MAY 10th 5pm‐8pm FRIDAY, MAY 11th Noon‐8pm SATURDAY, MAY 12th 10am‐4pm
www.eloracentreforthearts.ca
519‐846‐9698 Become an Annual Member of the Elora Centre for the Arts STUDENTS & SENIORS: $25 INDIVIDUALS: $35 FAMILY: $60 plus HST on all Memberships
Our programming sponsors include:
NORMAN AND MARIAN ROBERTSON CHARITABLE FOUNDATION
www.eloracentreforthearts.ca Page 10
www.centrewellington.ca
Fergus Elora St. John Ambulance 2011 Training Schedule
A United Way Agency
Course Location
2012 y a M g Comin
St. John Ambulance Training Facility (pre-registration is required)
66 County Rd. 7, Elora
(Lower level of Village Motor Inn)
Call: (519) 846-8704 What every Babysitter should know Cost: $50.00 Dates: Jan. 14, Feb. 11, Mar. 3, Apr. 14, May 12, Jun. 9, Sept. 15, Oct. 15, Nov. 3 Emergency Level First Aid Level A CPR Cost: $80.00 Dates: Saturday Jan. 28, Feb. 18, Mar. 31, May 26, Jun. 23, Aug. 25, Sept. 29, Oct. 27, NOv. 24
Standard Level First Aid and Level C CPR & A.E. D Cost: $144.00 Dates: Weekends Saturday & Sunday 8am - 5pm Jan. 28, 29; Feb. 18, 19; Mar. 31, Apr. 1; May 26, 27; June 23, 24; Aug 25, 26; Sept. 29, 30; Oct. 27, 28; Nov. 24, 25
Looking for more Advance Training? CPR Health Care Professional Course Call for Dates Medical First Responder (MFR) Call for dates. 3 & 5 day courses
FERGUS/ELORA MINOR SOFTBALL IS COMING TO TOWN! WATC H OCAL L R U O Y FOR S R E P A NEWSP ILS! SOON! ETA MORE D
519. 787.38 77
Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver
For more information on our services, or if you wish to volunteer, please call 519-846-8704.
Our Dates Don’t fit your Schedule? We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours. Minimum number of students required. www.centrewellington.ca
ferguseloraminorsoftball.com
Page 11
Register
How to Register - Registration begins Wed. December 14th
Aquatics See pages 14-23 for Aquatic programs In Person 550 Belsyde Ave, Fergus Office Hours Mon to Thurs. 8:30am - 9:00pm Fri. 8:30am - 8:00pm Sat & Sun 11:30am - 4:00pm
On Line ProgramABLE All you need is your family PIN Number, and Visa or Master Card number.
By Mail
By Fax
Township of Centre Wellington Parks & Recreation Dept.
(519) 843-2565
P.O Box 58 Elora, Ont. N0B 1S0
Visa or Master Card Payments only
www.centrewellington.ca/programABLE
gister e r n a c u o Y online
Registration begins Wednesday Dec. 14th
Not registered before? Contact the community Sportsplex now to get your family set up on our registration program, 519-843-2800. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.
Don’t stand in line -
When youcan haveregister your account set up: You on line for
aquatics GO TO:www.centrewellington.ca www.centrewellington.ca ‘CLICK’ HERE first look for these icons on the home page
From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities. Registration 2. Click on any activity name and hit “Add Begins to my cart” 3. Login with your Login ID and Password WEDNESDAY August 25th 4. Select the family member(s) who will participate in the activity and answer any questions or add comments Not registered before 5. Click onContact ChecktheOut to submit payment community Sportsplex now toinformation. get your family set up on our registration progra It will also enable you to register using programA 6. Hit “Continue” twice to confirm your order 7. Click “Ok” the have securityyour notice, complete Whenonyou account setyour up:credit card payment answer an From the or website, can hit then“Continue” register for any(note: activity.you It’s easy, (MasterCard Visa),youand can simply; print your 5. Click on C 6. Hit “Cont 1. Search the current activities. receipt) 7. Click “Ok 2. Click on any activity name and hit “Add to my cart” That’s it, IDyou’re registered! (MasterC 3. Login with your Login and Password
NEW
4. Select the family member(s) who will participate in the activity and
Registration Policies Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registration that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration. Payment fees: We accept cheques, money orders, cash, debit, Visa or Master Card. We have calculated the HST (13% effective July 1st) and included it in our fees where applicable. There is a $45.00 fee for NSF cheques. Please note: Registrations and bookings will not be accepted on those accounts that have an outstanding balance. No post dated cheques are accepted. Program Cancellations: Register early to avoid disappointment. Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund.
Page 12
(note: you
Refunds: 1. A full refund will be issued for all courses cancelled by the Township. 2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund.
INareHOME, GYM, POOL 3. No refunds will be issued if requests made less then 5 business days prior to the course start date. PERSONAL FITNESS TRAINI
4. Pro-rated refunds be issued for medical reasons only with a Email: heather.ennis@s (519)will846-5945 doctors certificate. (A minimum $20.00 or 15% administration fee will Personal Fitness Consu apply.)
Injury prevention progra
5. Transfers will be accepted prior to the third class. No transfers will take Progr Core Conditioning place beyond the 3rd class of a session. Offering: Fall Pila 6. No refunds will be issued for senior’s bus trips. Tues | Thur Beginner, Intermediate & Disclaimer: Precautions have been taken to ensure correct information, Earlyhowever, Bird ifProgr an error occurs with pricing in this book, our registration system be Beginner to will Advance, Mo Withfee. Aquafit Instructor taken as the correct Private Water/L HEATHER ENNIS, Certified Personal Trainer www.centrewellington.ca Living (over 15 years experience) • Osteoporosis Aqua Rehab & Arthritis • And many other medic Specialist, Pilates Mat & Movement Specialist. * Gift Certifi
Register
Township Centre Wellington Township ofofCentre Wellington Registration Form
Registration Form
PART A: Family Information - please print clearly Adult Last Name:
Adult First Name:
Address
Apt#
City
Postal Code
Home Phone #
Cell Phone #
Bus. Phone #
Participant Medical Conditions
Emergency Contact Name
Home Phone #
Cell Phone #
Relationship
PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice1)
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
2. PARTICIPANT Last Name
First Name
Program Name
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
3. PARTICIPANT Last Name
First Name
Program Name
Start Date
Time
Fee
Program Name
Start Date
Time
Fee
PART D: Waiver
Birth Date mm/dd/yr
Birth Date mm/dd/yr
Sex M/F
Sex M/F
PART E: Method of Payment
Disclaimer: Cash
Cheque
Debit
MasterCard
Visa
I, _________________________________________________
Cheques payable to:Township of Centre Wellington
hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any
Card #
program or in any facility where a program is being held.
Expiry Date
Total: $
Card Holders Name (please print) Parent/Guardian's Signature:
Signature:
Date:
Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.
www.centrewellington.ca
Page 13
aquatics
General Pool Information: Did you know....?
Diapers • As a courtesy to all we request and require that all children who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, & adult sizes. Feeding your children before swimming: Children may experience nausea while swimming after eating a large meal. Please give your child ample time to digest their food before swimming.
Free Public Swimming • NEWDON INDUSTRIES LTD PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 pm to 3:55 pm public swim on the first Saturday of each month. Pool Temperatures • We have 3 different pools on our deck. They are maintained at the following temperatures. Main – 28 Celsius (82 Fahrenheit) Leisure – 33.5 Celsius (92 Fahrenheit) Whirl Pool – 38 Celsius (100 Fahrenheit) Private Rentals • A private pool rental is a great way to celebrate a birthday, or host a special event. Rental times are available Saturday and Sundays between 4:00pm-5:00pm. Call the Supervisor of Aquatic Services (519-843-2800) for more information.
Spectators • Spectators are welcome to watch from the spectator gallery. Viewing lessons from the pool deck is not permitted.
time. PLEASE NOTE: In order to coordinate this, instructors will teach multi level classes. Lessons will be 45 minutes in length to provide additional practice time for swimmers.
Strollers • Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left in the area by the pool office. We apologize for the inconvenience, however we need to ensure all exits are maintained free of obstructions in case an evacuation is required.
Missed Classes • If you miss a scheduled lesson we are unable to make them up.
Gift Ideas • Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone (519) 843-2800.
Private Lessons • Private lessons run in the same 9 lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for Semi private lessons you can register 1 child online which will reserve the lesson for you. You need to contact the Sportsplex to register the 2nd child. For more information call the Supervisor of Aquatic Services, (519) 843-2800.
Swimming Lesson information: Cancelled Classes • Classes with low enrolment will be cancelled approximately 1 week before programs start. Register early to avoid disappointment. Deck Supervisor • During swimming lessons there is a deck supervisor that oversees all the lessons. If you have any questions or concerns regarding your child’s progress they are available to answer your questions. • Family Lessons We offer an alternative format of swimming lessons on Monday and Friday evenings called “Family Lessons”. You can coordinate all your children’s lessons’ to take place at the same
Not sure what level to register in? Please call the Sportsplex (519) 843-2800 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff.
Swim Lesson Progressions • Did you know your child may repeat a level 3 or 4 times before completing all of the requirements successfully? When registering your children please ensure you register them in the correct level. Swimming skills build from one level to the next. If your child hasn’t completed a level, they will not have the skills they need for the next level. Transfers • You can switch classes prior to the start of the third lesson if there is space available.
New for the Winter:
We’ve made some changes to our programs for the Winter session. These are some highlights. Please look through the aquatic section for more details.
aquatics
Winter Swimming lesson format: • Red Cross – The Canadian Red Cross has made some significant changes to the Pre-School swim program. “Sea Turtle” is now a parent and tot level for swimmers that have reached the age of 2. The “Turtle” program has been replaced by “Otter”. This is still a transitional level that parents start with their children and gradually participate less time in the class each week. The traditional “Sea Turtle” program has been replaced by “Sea Otter”. Participants can start “Sea Otter” once they are 3 years of age. Please see our lesson outline for more information. • Children can now enter the “School aged” swimming lessons at the age of 5. We recommend that swimmers who are progressing through the preschool program remain enrolled in those levels until they turn 6. • We have removed our Sunday night lessons for the Winter session. We will be running Sunday lessons again in the Spring. This was only done as we could not offer a long enough program with conflicts around March Break, Family Day, Easter, and Staff Training sessions. We apologize for any inconvenience this may cause. Swim Changes: A new Family Swim has been added on Thursday afternoons from 1:00-2:00pm.
Page 14
www.centrewellington.ca
aquatics
SWIMMING ADMITTANCE & SUPERVISION REQUIREMENTS In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions. All children require a wristband to access public and family swims. Ask facility staff for more information. Age (Years)
Information
Admission Requirements
Adult : Child Ratio
Band Colour
Parents must be within arms reach at all times in shallow water Successfully completed Swim Test. Child can swim anywhere in facility Did not pass facility Swim Test. Parents must be within arms reach at all times in shallow water.
Always accompanied (parent/guardian 12+)
1:2
RED
Always accompanied (parent/guardian 12+)
N/A
YELLOW
Always accompanied (parent/guardian 12+)
1:2 1 : 4 wearing life jackets
RED
6-9
Successfully completed facility swim test.
Parent / Guardian remains in facility
N/A
GREEN
10 +
If not competent swimmer will be required to stay in shallow water
No adult supervision required
N/A
GREEN
5 & Under 5 & Under 6-9
aquatics
General Public
Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times. High-risk participants must be in a ratio of 1:1. High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.
Facility swim test information:
Front Swim 6 meters, tread water 20 seconds, front swim 12 meters, tread water 20 seconds, front swim 6 meters. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool. Parent / guardian must be present for the swim test and remain in the facility for the duration of the swim. Patrons that have successfully completed the swim test will receive a “Swim Test Card�. Upon future visits to the facility children can present the swim test card to reception staff when paying for the swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked.
www.centrewellington.ca
Page 15
aquatics Pool Swim Schedule - Winter 2012 These swim times will be in effect from Monday February 6th until Sunday April 15th. Our admission policy is in effect for all swims. Please make note of these additional schedule changes: Newdon Public Swims: On the first Saturday of each month the first 40 children and youth will be admitted free of charge to the 2:00-3:55pm public swim, courtesy of Newdon Industries ltd. (Feb 4th, Mar 3rd, April 7th) Monday February 20th (Family Day) - Aquatic Centre will have "Holiday Hours" (Lane Swim, Parent & Tot/Special Needs Swims from 11:45-1:00pm; Family Swim 1:05-3:55pm; Public Swim 2:00-3:55pm). The Family Swim is free, sponsored by the Fergus Opti-Mrs. March Break: Monday March 12th - Friday March 16th there are daily Public Swims from 2:00-3:55. The waterslide will close at 3:00. The regular afternoon Adult Leisure Swim will be offered from 1:00-2:00pm. Swim Type
Whirl Pool
Lane Swim
Monday
6:30-8:30am 9:45-10:00am 10:45-11:00am 11:45-12:55pm 2:00-3:30pm 8:45-9:30pm 6:30-8:30am 9:00-11:45am 11:45-12:55pm 2:00-3:30pm 8:00-8:45pm 8:45-9:30pm
Tuesday
Wednesday
9:30-10:00am 10:45-11:00am
6:30-8:30am 9:45-10:00am 10:45-11:00am
11:45-12:55pm
11:45-12:55pm
8:45-9:30pm 8:45-11:45am 11:45-12:55pm 8:00-8:45pm 8:45-9:30pm
Thursday
Friday
Saturday
Sunday
9:30-10:00am 10:45-11:00am
6:30-8:30am 9:45-10:00am 10:45-11:00am
11:45-1:55pm
11:45-12:55pm
11:45-12:55pm
11:45-12:55pm
2:00-3:30pm 6:30-7:55pm 6:30-8:30am 9:00-11:45am 11:45-12:55pm 2:00-3:30pm 6:30-7:55pm
1:00-3:55pm
1:00-3:55pm
11:45-12:55pm 1:00-3:55pm
11:45-12:55pm 1:00-3:55pm
2:00-3:30pm 8:45-9:30pm 6:30-8:30am 9:00-11:45am 11:45-12:55pm 2:00-3:30pm
8:45-11:45am 11:45-12:55pm 12:55-1:55
8:00-8:45pm 8:45-9:30pm
8:00-8:45pm 8:45-9:30pm
8:45-9:30pm
For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths. Deep Water Running
10:45-11:45am
Shallow Water Walking
9:45-10:45am
10:45-11:45am
10:45-11:45am
9:45-10:45am
9:45-10:45am
9:45-10:45am
10:00-12:00pm
11:00-12:55pm 2:00-3:30pm;
11:00-1:55pm 6:00-7:55pm
Public Swim Parent and Tot Adult Leisure Swim Family Swim Special Needs Swim
2:00-3:30pm 2:00-3:30pm
2:00-3:30pm
2:00-3:30pm
11:00-12:55pm 2:00-3:30pm;
9:45-10:45am 6:30-7:55pm
2:00-3:55pm
2:00-3:55pm
2:00-3:30pm
11:45-12:55pm
11:45-12:55pm
1:00-3:55pm
1:00-3:55pm
11:45-12:55pm
11:45-12:55pm
2:00-3:30pm 1:00-1:55pm
10:00-12:00pm
11:00-12:55pm 6:00-7:55pm
2:00-3:30pm
Swim Descriptions
aquatics
Lane Swim - The Main pool is open for swimmers of any age to swim lengths. For Lane Swims in Bold only one or two lanes are available for lane swimming and other programs will continue to run in the remainder of the pool. Get in shape by swimming and join the "In motion" Swim challenge! For more details ask our staff at the Sportsplex! Public Swim - All 3 pools and the waterslide are open. A lane will be designated for those wanting to swim lengths. Admission policy is in effect for all swims. Parent and Tot Swim - Leisure pool (no slide) will be open for these swims. Parents can come and swim with their children in our leisure pool. Children are to be accompianied by an adult. These swims are combined with our Special Needs Swims. Please note, during some morning swims the leisure pool may be shared with our Diaperfit program for 15 minutes of the swim. Adult Leisure Swim - Adults can come to enjoy "unstructured" swimming in the main pool. Two lanes are designated for those wanting to swim lengths. Family Swim - Come enjoy time in the pool as a family. All the pools are open, the waterslide will open at 2:00. Children are to be accompanied by an adult. A lane will be designated for those wanting to swim lengths. The last 2 hours of these swims will be combined with public swimming. Special Needs Swim - Leisure pool (no slide) will be open for these swims. Our leisure pool is maintained at 33.5 degrees (92 Fahrenheit). Caregivers volunteering their time to help a person with special needs is admitted free (1 caregiver per person). Adults, seniors, and children are welcome. These swims are combined with parent and tot swims.
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aquatics
Pool Aquafit Schedule - Winter 2012
These Aquafit times will be in effect from Monday February 6th - Friday April 13th. All Classes are led by Certified instructors. Pre registered Aquafit classes are listed below. Aquafit Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday General Aquafit Deep Water Aquafit Rehabilitation Aquafit Arthritis Aquafit
9:00-9:45am 8:00-8:45pm
8:45-9:30am 8:00-8:45pm
9:00-9:45am
8:45-9:30am 8:00-8:45pm
9:00-9:45am
10:00-10:45am
10:00-10:45am
10:00-10:45am
10:00-10:45am
10:00-10:45am
1:00-1:45pm 9:00-9:45am 10:00-10:45am
9:00-9:45am 10:00-10:45am
10:00-10:45am 1:00-1:45pm 7:00-7:45pm
1:00-1:45pm
10:00-10:45am
1:00-1:45pm
Aquafit Descriptions (classes geared to adults 18yrs +)
General Aquafit - Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it. Deep Water Aquafit - Enjoy the benefits of an aquafit workout with no impact on joints. Floatation belts are provided, comfort in deep water is required. Rehabilitation Aquafit: These classes, taught in our warm leisure pool can assist with recovery, increase flexibility and range of motion much faster and with less stress on the body than a typical post rehabilitation exercise class. Arthritis Aquafit - This class is specifically designed for those dealing with Arthritis. These classes are taught in our warm leisure pool. Exercising in warm water can maintain and improve your mobility through range of motion exercises.
Pre-Registered Aquafit - Winter 2012 Pre registered Aquafit programs allow our instructors to build more personalized programs. Classes are free for participants with aquafit memberships, but registration is required. See Class descriptions above. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Cancellations
Classes
Cost - Adult Cost - Senior
Jan 9 - April 2
Jan 11 - April 11
Jan 6 - Apr 13
12 Classes $72.00
13 Classes $78.00
14 Classes $84.00
$64.50
$70.00
none
Feb 20
Arthritis Aquafit
11:00-11:45
Deep Water
5:15-6:00pm
$75.25
11:15-12:00; 12:00-12:45
5:15-6:00pm
Diaperfit Schedule - Winter 2012
Diaperfit - A pre registered aquafit class designed for parents and their babies (children must have established neck support). The first 30 minutes is an Aquafit class for the parent. (Babies float in a boat beside their parent). The last 15 minutes is spent in the leisure pool and is a structured parent and tot class. Participants need to register for this program. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Start / End Date Classes
Cost
Diaperfit
Jan 9-Feb 13 Feb 27-April 2
Jan 11 - Feb 22 Feb 29 - Apr 11
Jan 12 - Feb 23 Mar 1 - April 12
6 per session $46.50
7 per session $54.25
7 per session $54.25
11:15-12:00
11:00-11:45am
11:00-11:45am
www.centrewellington.ca
aquatics
Start / End Date
Page 17
aquatics
Swim Admission Prices One Time Infant (up to 12 months) Child (under 1-5 yrs) Youth (6-17yrs) Adult (18-55 yrs) Senior (55 yrs +) Family (max 4 people, additional member $1.75)
Free $2.00 $3.00 $4.25 $3.75 $8.50
10 Swim Tickets Free $15.75 $26.25
Swim Membership
Aquafit Membership
6 months
One Year
6 months
One Year
$222.75
$305.65
$306.70
$541.30
$185.65
$254.50
$250.75
$467.05
Senior (55yrs+)
/Student (16,17yrs)
$37.15 $31.20 $73.50
aquatics
Aquafit Admission Prices 10 Ticket Pass One Time Adult (18-55 yrs) Senior (55 yrs +)
Adult
(18-55yrs)
$6.75
$59.95
$5.90
$53.80
Holiday/Special Event Schedule Lane Swim/ Parent & Tot/ Special Needs
11:45 - 1:00pm
Family Swim
1:05-3:55pm
Public Swim
2:00-3:55pm
Fees include HST. Students must be 16 years of age or older to obtain a membership. Please note lockers are available to rent on a monthly basis. A $20 refundable deposit is required. Lockers are $5/month. Patrons with Swim or Aquafit Memberships receive a 3 month locker rental FREE (Deposit still applies)
Page 18
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aquatics
Monday
Day of the Week Tuesday
Wednesday
Thursday
Friday
Saturday
Feb 7 - Apr 10
Feb 8 - Apr 11
Feb 9 - Apr 12
Feb 10 - Apr 13
Feb 11 - Apr 14
February 20th
March 13
March 14
March 15
April 6th
March 10
4:15-4:45
10:30-11:00
Private Lessons
1:00-1:30 1:30-2:00
4:30-5:00 5:00-5:30 6:00-6:30 7:00-7:30
3:00-3:30
1:00-1:30 1:30-2:00 4:15-4:45
9:00-9:30 11:00-11:30
Starfish
5:30-6:00
6:00-6:30
2:00-2:30
6:00-6:30
10:30-11:00
Duck
6:30-7:00
4:00-4:30 4:30-5:00 5:00-5:30 5:30-6:00 4:00-4:30 4:30-5:00 5:00-5:30 5:30-6:00 12:30-1:00 6:30-7:00 12:00-12:30 6:00-6:30
5:30-6:00
2:30-3:00
5:30-6:00
10:00-10:30
Sea Turtle new P& T level
6:00-6:30
5:30-6:00
6:30-7:00
5:00-5:30
11:00-11:30
Otter - replaces "Turtle"
5:00-5:30
5:00-5:30
4:30-5:00 5:30-6:00
4:30-5:00
10:00-10:30 11:00-11:30
4:00-4:30 5:00-5:30
9:30-10:00 5:30-6:00 6:00-6:30 6:30-7:00
2:00-2:45
4:45-5:30 5:30-6:15
9:30-10:00 11:00-11:30
4:30-5:00 5:30-6:00
9:00-9:30 6:00-6:30 6:30-7:00
2:00-2:45
4:45-5:30 5:30-6:15
9:30-10:00 11:00-11:30
4:00-4:30
1:00-1:30 5:00-5:30 6:00-6:30
2:00-2:45
4:45-5:30 5:30-6:15
10:30-11:00
4:30-5:00
1:30-2:00 5:30-6:00 6:30-7:00
2:00-2:45
4:45-5:30 5:30-6:15
10:30-11:00
5:30-6:00
6:30-7:00
2:00-2:45
4:45-5:30 5:30-6:15
10:30-11:00
5:00-5:30
5:00-5:30 7:00-7:30
4:45-5:30 5:30-6:15
10:00-10:30
4:00-4:30
5:00-5:30 7:00-7:30
4:45-5:30 5:30-6:15
10:00-10:30
5:30-6:00
4:30-5:00 6:30-7:00 7:30-8:00
4:45-5:30 5:30-6:15
9:00-9:30
5:00-5:30
4:30-5:00 6:00-6:30 7:30-8:00
4:45-5:30 5:30-6:15
9:00-9:30
5:15-6:00
5:15-6:00
4:45-5:30
9:00-9:45
4:30-5:15
4:30-5:15
4:45-5:30
9:45-10:30
4:00-5:00
7:00-8:00
5:30-6:30
9:00-10:00
4:00-5:00
7:00-8:00
5:30-6:30
9:00-10:00
7:00-8:00
5:30-6:30
7:00-8:00
5:30-6:30
Start / End Date Cancellations
8 week session Feb 6 - Apr 2
Adapted Aquatics
Sea Otter - replaces Sea Turtle
Salamander
Sunfish
Crocodile
Whale
Swim Kids 1
Swim Kids 2
Swim Kids 3
Swim Kids 4 Swim Kids 5 Swim Kids 6 Swim Kids 7 Swim Kids 8 Swim Kids 9 Swim Kids 10
4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 4:45-5:30 5:30-6:15 6:30-7:15 7:15-8:00 4:00-4:45 7:15-8:00 4:00-4:45 7:15-8:00 4:00-5:00 7:00-8:00 4:00-5:00 7:00-8:00 4:00-5:00 7:00-8:00 4:00-5:00 7:00-8:00
5:30-6:00
aquatics
Swimming Lesson Schedule Swimming Lesson Schedule
Monday and Friday evening lessons are run in our "FAMILY LESSON" format. ALL levels are offered at the same time. Swimming levels will be combined and most lessons will be 45 minutes long. For ONLINE registration these classes have a "family" designation beside them. 45 minute classes cost $70.00.
www.centrewellington.ca
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Winter Data:CommunityGuide-2011:Winter 2010 2011:Pool Pages
aquatics
Swimming - Preschool 6. SALAMANDER (3 - 6 years) $63.00 preschool
1. STARFISH (4 - 12 months) $63.00 • Babies experience buoyancy, movement, entries, songs and play in the water. Parents and caregivers learn age-specific water safety.
2. DUCK (12 - 24 months) $63.00 • Toddlers learn how to use floating objects for support and build confidence through different water movements, games, songs and active water play. The parent/ caregiver also learns age-specific water safety.
3. SEA TURTLE (24 - 36 months) $63.00 • Parent/ caregiver and swimmer build on submersion, buoyancy and movement, front and back floats, combined skills, basic kicks, water play and songs while building independence.
4. OTTER (30 months - 6 years) $63.00
aquatics
• Parent/ caregiver participation is required, with the goal of no parent participation by the end of the session. • Swimmers work toward assisted floats and glides, develop age-appropriate water safety skills, opening their eyes under water and a 1 metre distance swim.
5. SEA OTTER (3 - 6 years) $63.00 • Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre by themselves. They also learn age-appropriate water safety skills.
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• Using games and activities, swimmers learn to swim 2 metres unassisted, demonstrate basic floats by themselves and increase their distance on front and back glide. Assisted front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD).
7. SUNFISH (3 - 6 years) $63.00 • Swimmers will complete a 5 metre distance swim, increase the distance of their front and back glides with kick and complete unassisted roll-over glide, side glide and front swim. Swimmers will learn to support themselves at the surface for 5 seconds. • Safety skills are focused on good judgement in, on and around the water and include deep-water skills and use of a Personal Flotation Device (PFD).
7. CROCODILE (3 - 6 years) $63.00 • Swimmers will further develop their front and back glide with kick, as well as swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. • Safety skills include jumping into deep-water and performing surface support for 10 seconds unassisted, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.
7. WHALE (3 - 6 years) $63.00 • Focus is on deep water skills, building endurance for front and back swims up to 7 metres and a 15 metres continuous swim. Swimmers will learn the sitting dive and increase their distance on front and back glide with kick. • Safety skills include combination skills such as jumping into deep water, swimming 5 metres, surface support for 20 seconds and returning to safety. Swimmers also learn to use throwing assists.
www.centrewellington.ca
aquatics
Swimming - ages 5-13 years
Red Cross Swim Kids LEVEL 1 $63.00Further refinement of strokes, with an introduction to butterfly and scissor Red Cross Swim Kids a warm-up/cool down stroke forand fitness. learn about sun side Swimmers receive an orientation to water and the poolkick areaasand work on submersion, front backChildren floats, front, back and Level 10 safety, rescue of others from the ice, and head-first and feet-first shallow glides and kicking. Swimmers build their endurance by working on the 5 metre swim. Class Ratio - 10 participants:1 instructor dives. Endurance is built using dolphin kick and butterfly drills and a 500Red Cross Swim Kids LEVEL 2 $63.00metre swim. Cost: $70.50 Swimmers focus on building on skills learned in Swim 1, back including breathing, front back floats, front,to back FrontKids crawl, crawl,rhythmic elementary backstroke andand breaststroke continue and side glides with Red kick and roll-over glides. Swimmers workInonthis thelevel 5 metre front and learn about deep-water activities Cross Swim Kids be refined. children areswim encouraged to try combining different and proper use of a Personal FlotationLevel Device 9 (PFD). Fitness the 10 metre kick andshallow a 10 metre strokes andactivities kicks forinclude fitness. They also workflutter on head-first dives distance and swim. standing dives and learn about wise choices, peer influences, and self-rescue Ratio 10:1 from ice. Endurance is built through a 400-metre swim. Cost: $70.50 Red Cross Swim Kids LEVEL 3 $63.00 This level provides an introduction to diving. Deep water skills such as changing 20 seconds of surface support 8 provides an introduction to direction, the breaststroke, foot first surface dives, andand Red Cross Swim Kids Level entries. Childrenstrength learn about theflutter dangers of open deep water floats are introduced. Endurance is rescue achieved by building in the kick, a 10water, metrehypotherimia, front swim and a Level 8 and the performance of rescue breathing on children and adults. Endurance is 15 metre swim. Ratio 10:1 built on the dolphin kick and 300-metre swim. Cost: $70.50 Red Cross Swim Kids LEVEL 4 $63.00 This level builds proper front crawl technique Level through at 10 metre frontskills crawl swim and introduces the back swim with 7 continues to build and endurance for front crawl, back crawl andshoulder eleroll for 15 metres. workKids on kneeling dives, 45 seconds of surface support in deep water and developing a greater Red Swimmers Cross Swim mentary back stroke and introduces whip kick on the front. Children learn about sense of self-safety by understanding limits. is built through 25 metre in swim. airway andEndurance breathing obstructions, and aparticipate timed treading water for Leveltheir 7 own
• A q u a t i c s •
increasing endurance. Endurance is built through timed treading water and a 150-
Red Cross Swim Kids LEVEL 7 $77.00 crawl, andasshoulder rollperform for back50crawl areoffurther developed.back This level and endurance forfront the front andback backglide crawls swimmers metres each. Elementary Redbuilds Crossskills Swim Kids The Children work on kneeling dives, surface support and developing a greater senseairway of stroke technique is developed through a 25 metre swim and whip kick on the front is introduced. Swimmers learn about Level 4 bystride understanding their ownendurance limits. Endurance is built a 25and breathing obstructions, reachingself-safety assists and entries. Swimming is increased to a through 150 metre swim. Ratio 6:1 metre swim. Cost: $57.50 Red Cross Swim Kids LEVEL 8 $77.00 This level is an introduction to breast stroke and feet-first surface dives. Swimmers learn about the dangers of open water, level provides an introduction to front crawl as well the foundation for making Red CrosstheSwim Kids ofThe hypothermia, performance rescue breathing on children and adults, and standing shallow dives. Swimmers participate wise on where and when to swim. Diving is introduced and children will work Level 3 usingchoices in timed treading water activities the eggbeater skill for 3 minutes. Endurance is built on a 300 metre swim. Front crawl on floats and changing direction. Endurance is achieved by building strengh in flutter and back crawl distances to 75 metres each. Ratioare 6:1increased kick and a 15-metre swim. Cost: $57.50 Red Cross Swim Kids LEVEL 9 $77.00 This level refines the front and back crawls as swimmers perform 100 of each. back stroke and breasttostroke Red Cross Swim Kids This level helps the child build skills in metres front and backElementary swims. Children are introduced are refined. Swimmers are challenged to travel using just their legs for support for 3 minutes. They also work on head-first is Level 2 deep water activities and proper use of a Personal Flotation Device (PFD). Endurance surface dives and learn aboutbuilt wise on choices, peer influences and self-rescue from$57.50 ice. Endurance is built through a 400 metre flutter kicking with assisted glides. Cost: Ratio 6:1 swim.
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Ratio 5 10:1 Red Cross Swim Kids LEVEL $70.00 metre swim. Cost: $70.50 Swimmers learn and complete 15 metres of back crawl, demonstrate 15 metres of front crawl while further developing their technique and introduced to Kids whip kickFront on their backs. Swimmers water confidence stride dives and a and back crawl continuebuild to be deep refined as the elementarythrough backstroke is newly RedareCross Swim minute of treading water. AnLevel introduction to safe boating skills also included.toEndurance is developed 50 metre Children areisalso introduced safety on ice, elementarythrough rescue ofaothers 6 introduced. with throwing assists, treading water and the front dive. Endurance is built through a swim. Ratio 8:1 75- metre swim. Cost: $64.00 Red Cross Swim Kids LEVEL 6 $70.00 This level refines front crawl as swimmers swim 25 metres with a focus on hand entry and breathing. Swimmers perform 25 Red Kidson arm Backpositions crawl is introduced, withlevel sculling skills andelementary whip kick on the back. Children tryice, metres of backCross crawl Swim with a focus and body along roll. The introduces backstroke, safety on Level strideSwimmers dives receivedemonstrate an introduction safedive boating skills.ability Endurance is developed through and rescue of others with throwing5assists. the to front and their to tread water in deep water dolphin kick and for 1½ minutes. Endurance is built dolphin kicka 50-metre and a 75 swim. metreCost: swim.$64.00 Ratio 8:1through
Red Cross Red Cross Swim Kids LEVEL 10 $77.00 Thisofis the an strokes entry level for children to move in shallow water. This provides ori- and This level Swim is a final Kids assessment for technique andready distance. Swimmers will complete 100level metres each ofanfront entation to the water and the pool area and introduces floats and glides with kicks. back crawl, 50Level metres 1each of breast stroke and elementary back stroke and are introduced to a 25 metres sidestroke swim. Children build their endurance by improving distance. Cost: $57.50 Swimmers learn about Ratio 6:1sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the vertical dolphin kick and a 500 metre swim. www.centrewellington.ca www.centrewellington.ca
Centre Wellington Community Guide - Page 31Page
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aquatics
ADDITIONAL AQUATIC PROGAMS ADAPTED AQUATICS- $63.00 Adapted aquatics is for children and youth with a physical or developmental disability who need 1:1 support to feel comfortable in the water and to progress in their swimming skills. Participants will be taught by an experienced aquatics instructor.
AQUA TEENS 3 / AQUA ADULTS 3 Teens $73.00 Adults $86.75 The goal of this class is to maintain or increase fitness through stroke improvement while swimming lengths. Candidates must be able to swim 2 strokes 100m each to start in this level.
AQUA TEENS 1 / AQUA ADULTS 1 Teens $73.00 Adults $86.75 The goal of this class is to develop comfort in the water through the attainment of basic flotation, movement and breathing skills.
AQUA TEENS Wednesdays 7:15-8:00pm February 8th – April 11th Cancelled March 14th
AQUA TEENS 2 / AQUA ADULTS 2 Teens $73.00 Adults $86.75 The goal of this class is to develop one or more swimming strokes and enhance water safety knowledge and rescue techniques.
PRIVATE LESSONS Private $162.00 for 9 lessons; Semi Private $110.00 / child for 9 lessons One to one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons children must be within one level of each other. It is the responsibility of the swimmer to find a second participant. One time private lessons are available. For information call (519) 843-2800. TRAINING SWIM - $60.00 (14 weeks) This program is geared towards adult swimmers whose skills range from beginner fitness to serious tri athlete. Three lanes of training are provided: beginner, intermediate and intense. Aquatic staff will provide you with a swim workout each week and help you build your fitness level. Wednesdays 8:00-9:00pm January 11th – April 11th
AQUA ADULTS Wednesdays 7:15-8:00pm February 8th – April 11th Cancelled March 14th Thursdays 2:45-3:30 February 9th – April 12 Cancelled March 15th
Pool Schedule - December 24 - January 6th 2012
Our admission policy is in effect for all swims. Please make note of the additional schedule changes. Swim Type Saturday Sunday Monday Tuesday Wednesday Thursday Dec 24 Dec 25 Dec 26 Dec 27 Dec 28 Dec 29 9:30-10:00am 10:45-11:00am 11:45-1:00pm 2:00-3:55pm
Whirl Pool
8:45-11:45am 11:45-1:00pm 2:00-3:55pm
Lane Swim
6:30-8:30am 9:45-10:00am 10:45-11:00am 11:45-1:00pm 1:00-3:55pm 6:30-8:30am 9:00-11:45am 11:45-1:00pm 1:00-3:55pm
9:30-10:00am 10:45-11:00am 11:45-1:00pm 2:00-3:55pm 8:45-11:45am 11:45-1:00pm 2:00-3:55pm
Friday Dec 30
6:30-8:30am 9:45-10:00am 10:45-11:00am 11:45-1:00pm 1:00-3:55pm 6:30-8:30am 9:00-11:45am 11:45-1:00pm 1:00-3:55pm
For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths.
Public Swim
2:00-3:55pm
Parent and Tot
10:00-12:00
2:00-3:55pm
2:00-3:55pm
2:00-3:55pm
For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming.
Adult Leisure Swim
11:00-1:00
11:00-1:00
1:00-2:00
1:00-2:00
Family Swim Special Needs Swim
Swim Type
aquatics
Whirl Pool
Saturday Dec 31
11:45-1:00pm 1:05-3:55pm
Lane Swim
11:45-1:00pm 1:05-3:55pm
Sunday Jan 1
Monday Jan 2
6:30-8:30am 9:45-10:00am 10:45-11:00am 11:45-1:00pm 1:00-3:55pm 8:45-9:30pm 6:30-8:30am 9:00-11:45am 11:45-1:00pm 1:00-3:55pm 8:00-8:45pm 8:45-9:30pm
10:00-12:00
11:00-1:00
11:00-1:00
Tuesday Jan 3
Wednesday Jan 4
Thursday Jan 5
8:45-11:45am 11:45-1:00pm 2:00-3:55pm
6:30-8:30am 9:45-10:00am 10:45-11:00am 11:45-1:00pm 1:00-3:55pm 8:45-9:30pm 6:30-8:30am 9:00-11:45am 11:45-1:00pm 1:00-3:55pm
8:00-8:45pm 8:45-9:30pm
8:00-8:45pm 8:45-9:30pm
9:30-10:00am 10:45-11:00am 11:45-1:00pm 2:00-3:55pm 8:45-9:30pm
Friday Jan 6
8:45-11:45am 11:45-1:00pm 2:00-3:55pm
6:30-8:30am 9:45-10:00am 10:45-11:00am 11:45-1:00pm 1:00-3:55pm 8:45-9:30pm 6:30-8:30am 9:00-11:45am 11:45-1:00pm 1:00-3:55pm
8:00-8:45pm 8:45-9:30pm
8:00-8:45pm 8:45-9:30pm
9:30-10:00am 10:45-11:00am 11:45-1:00pm 2:00-3:55pm 8:45-9:30pm
For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths.
Public Swim
2:00-3:55pm
2:00-3:55pm
2:00-3:55pm
2:00-3:55pm
2:00-3:55pm
2:00-3:55pm
For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming. Parent and Tot 11:45-1:00pm 10:00-12:00 11:00-1:00pm 11:00-1:00
Adult Leisure Swim
1:00-2:00pm
Family Swim
1:05-3:55pm
Special Needs Swim
11:45-1:00pm
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1:00-2:00pm 10:00-12:00
11:00-1:00pm
11:00-1:00
www.centrewellington.ca
aquatics Introductory Lifesaving Courses The Canadian Swim Patrol program provides enriched training for kids who are ready to go beyond learn-to-swim. The Swim Patrol program is an official training program of the Lifesaving Society – Canada’s Lifeguarding experts. Swim Patrol classes are running on Wednesday evenings. They can be taken while completing the Red Cross Swim Kids levels. ROOKIE PATROL - $77.00 Pre-requisite: Recommend completion of Swim Kids 7 Rookie Patrol features timed 100m swims,
350m workouts and swims with clothes. A work-hard play-hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart behavior. RANGER PATROL- $77.00 Ranger Patrol features a timed 200m swim, 100m fitness medley and support/carrying a 5 lb weight. Content is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue
STAR PATROL - $77.00 Star Patrol demands good physical conditioning and lifesaving judgment. Content features 300m swims, 600m workouts; swim with clothes; defense methods; support and carry 10lb weight. Scene assessment and a towing rescue are introduced. Star Patrol is excellent preparation for the Bronze Star Award.
Advanced Leadership
BRONZE STAR / BASIC FIRST AID - $89.00 Pre-requisite: Recommended age 12 Too young for Bronze Medallion? Get a head start by taking Bronze Star! Have lots of fun, while learning practical first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course. Course runs Thursday nights February 9th – April 12th 4:30-6:00. No Class March 15th
BRONZE MEDALLION / EMERGENCY FIRST AID- $152.50 Pre-requisite: 13 years of age (prior to exam) or Bronze Star. This course develops physical fitness, decision making and judgment skills for water rescue. First aid, rescue breathing, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for Exam. Fee Includes Manual.
BRONZE CROSS - $140.50 Pre-requisite: Bronze Medallion, Emergency First Aid This course teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures, teamwork and the use of special equipment. Candidates must be present for Exam.
Thursday nights from January 12th – March 29th 4:00-6:30pm (No class March 15th)
OR Saturday nights from January 14th – March 31st 4:00-6:30pm (No Class March 17th)
Thursday nights from January 12th – March 29th 4:00-6:30pm (No class March 15th)
OR Saturday nights from January 14th – March 31st 4:00-6:30pm (No Class March 17th)
What do I need to become an Instructor or Lifeguard? To Become a Lifeguard
To Become an Instructor
• Bronze Medallion / Emergency First Aid – CPR B (pre-requisite: 13 years of age OR Bronze Star)
• Bronze Medallion / Emergency First Aid – CPR B (pre-requisite: 13 years of age OR Bronze Star)
• Bronze Cross (pre-requisite: Bronze Medallion, Emergency First Aid)
• Assistant Water Safety Instructor Course (AWSI) (pre-requisite: 15 years of age)
• Standard First Aid – CPR C (Must be from LSS, RC, ST. John, OR CDN Ski Patrol) • National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross) www.centrewellington.ca
aquatics
Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes. Refunds will not be issued.
• Volunteer Hours – 20 hours minimum Hours normally completed during AWSI course • Red Cross / LSS Water Safety Instructors Course (16 years of age, AWSI Certification)
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Fitness Classes
Centre Wellington Community Sportsplex 519-843-2800
Schedule of Classes
New Times Effective Jan. 2/2012
Day Class
Time
Instructor
Monday Monday
Body Blast Cardio/Sculpt
9:15 - 10:00am 5:00 - 5:45pm
Wendy Armstrong Wendy Armstrong
Tuesday Tuesday Tuesday Tuesday
Spin Class Pilates Step Spin Class
9:15 - 10:00am 10:15 - 11:15am 6:00 - 6:45pm 7:00 - 7:45pm
Wendy Armstrong Heather Merry Wendy Armstrong
Wednesday
Double Step
9:15 - 10:00am
Wendy Armstrong
Thursday Thursday
Cardio/Sculpt Spin Class
9:15 - 10:00am 8:00 - 8:45pm
Wendy Armstrong Wendy Armstrong
Friday Friday
Spin Class Spin Class
6:15 - 7:00am 9:15 - 10:00am
Wendy Armstrong Wendy Armstrong
Saturday
Bootcamp
8:30 - 9:30am
Wendy Armstong
Description of Classes DROP IN/MEMBERSHIP CLASSES
REGISTERED CLASSES
Cardio/Sculpt: Intervals of cardio & muscle conditioning
Pilates: 12 week session begins January 3rd.
Body Blast: A group resistance training class utilizing bands, dumbbells, body bars, steps, balls & bodyweight. Spin Class: NEW! We’ve put a new spin on things... they’re here and they’re hot!
Bootcamp: A registered class that begins January 7th. This workout will change your body! For more information contact Wendy Armstrong (519) 843-3018, cell: 519-994-0348 or email wendy055@sympatico.ca.
Step: Cardiovascular work involving a variety of high and low impact step combos followed by strength & core work. End with stretch & relaxation. Double Step: Double the steps means twice the fun!
PRICES FOR DROP IN/ MEMBERSHIP CLASSES ONLY: Page 24
Option 1: 10 tickets for $59.25 Option 2: Three-month fitness membership for $129.00 Option 3: Six-month fitness membership for $231.50 Option 4: One-year fitness membership for $317.50 Option 5: We also have a drop in rate of $7.00 per class
www.centrewellington.ca
Weight Room Centre Wellington Community Sportsplex 519-843-2800
WE OFFER:
Large weight room facility Free weight room orientation Membership holds available Pro rated memberships Personal Training available Showers & Saunas Card access security* * $20.00 deposit required. (refundable)
circuit training classes Wednesday 7-8pm, Sunday 9-10am Free to members, or $7 per class Adults Fees 1 month .............. 3 months ............ 6 months ............ 1 year .................
Senior & Students
43.00 129.00 $ 231.50 $ 317.50 $
$
55+ 16+ $ 1 month .............. 36.00 $ 3 months ............ 108.00 6 months ............ $193.00 1 year ................. $264.00
A minimum $15 or 15% administration fee will apply to all cancellations.
Day Pass $7.00 Treadmill Only Pass $3.25
For information call 519-843-2800 Sun - Fri: 6:00am - 10:30pm, Sat: 6:00am - 9:00pm www.centrewellington.ca
New Members:
One month trial only $29.00 (inc HST)
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In Home, Gym, Pool Personal Fitness Training (519) 846-5945 Email: heather.ennis@sympatico.ca Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs
Therapeutic Pilates for:
Back Pain, Knee & Hip Replacements & Core Strength Offering:
Private & Semi Private Pilates for Mat & Reformer Sessions
Heather Ennis, Certified Personal Trainer (over 20 years experience) Aqua Rehab & Arthritis Aquafit Instructor Specialist, Pilates Mat & Movement Specialist. C
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Living Fit Helps:
• Osteoporosis • Arthritis • Diabetes • Parkinson’s Disease • Multiple Sclerosis • And many other medical conditions • For better living * Gift Certificates Available * N
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Minor Lacrosse Associa
2012 Field &2011 BoxBox Lacrosse Season Lacrosse Season Offering Lacrosse to Boys and Girls ages 4-21 Offering Lacrosse to Boys and Girls ages 4 - 21.
Pre Season Skills 2011 Lacrosse Boys andBox Girls Lacrosse
Pre Season Skills Boys and Girls Lacrosse Box Season Registration Dates Early Bird January 15 - 10am to 3pm - Fergus Sportsplex January 18 - 6pmRegistration - 8pm Elora Community Centre Early Bird beginning For more information and details go to www.cwmla.com or email Pre Skills Boys and inSeason January 2012! info@cwmla.com
Offering Lacrosse to Boys and Gi
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G Box Season Registratio For more information and detailsEarly go to Bird January 15 - 10am to 3pm - Fergus www.cwmla.com January 18 - 6pm - 8pm Elora Comm or email info@cwmla.com For more information and details go to www.c www.centrewellington.ca info@cwmla.com
Our band cheer:
Cheer On! Bears, we are gold and green. Small town pride, the best you’ve ever seen! Cheerleading provides its athletes with the opportunity to attain the strength of a weightlifter, the agility and dexterity of a gymnast, the grace of a dancer, and the stamina of a track star. It also involves jumps, partner stunts and pyramids!
Join us for one of our practices in January*
0VS GBDJMJUZ JT MPDBUFE BU (BSUTIPSF 4U 6OJU 'FSHVT
5JOZ BHFT VOEFS 8FE +BO QN .JOJ BHFT 5VFT +BO UI QN :PVUI BHFT 5VFT +BO UI QN 4FOJPS T BHFT 8FE +BO UI QN *Completed waiver form mandatory
We offer a variety of programs, including:
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www.cheeron.ca
226-971-1614
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Page 27
Fergus - Elora
Gymnastics Club
Recreational Gymnastics Registration At Sportsplex in Fergus
Tues Dec 13 6:30 to 7:30 pm Wed Jan 4 6:30 to 7:30 pm Starting Jan 11 for ten nights
Cost 4-6 yr old $90 (Tues or Wed 6 ->7 pm) 6-9 yr old $100(Tues 7 to 8:30 pm) 10 and up $100(Wed 7 to 8:30 pm) Each night children have a general warm-up then with their group(3 others and a coach) go to each of the stations- uneven bars, trampoline, floor, vault, and beam. The CanGym system is used. Older children (& parents) help clean up at the end of the night. Clothing– shorts, tee-shirt that tucks in, and bare feet (or gym slippers). No jewelry that could catch on equipment and long hair tied back. Parents can stay to watch. Contacts:
ferguseloragymnastics@hotmail.com
Elly 519-787-8527 Ross 519-843-3246
(new mailing address 250 St. George St. W, Fergus, On, N1M 1J1 )
Break
2 1 0 2 , 6 1 2 1 h c r a M P DAY CAM ntre Wel ington Sportsplex 9am - 4pm, Located at Ce
day $ 28 per child per d il h $ 10 per c kly! Ages 5-10, 1 gram fills quic ro p -y rl a e Register 800 call 519.843.2 n o ti a rm fo in ily, For more be brought da
cks are to of camp. Lunch and sna e the first day m o h t n se e b ies will e weeks activit th g in n tli u o r e ett
a newsl Page 28
www.centrewellington.ca
Everything has been done to ensure the accuracy of your advertisement. However, mistakes can happen. Please proofread carefully and sign & send back by____________________. **Feb 11/11**
**Failure to respond by the date indicated delays the production of this publication** Contact Karen at Ext. 24 if necessary.
Ad okay as is
Thank you for your cooperation.
Ad okay with corrections
Know you’re protected.
1 800 551-3651
I require a new proof
theosticgroup.com
For all that happens in life ~
Signature:speak with our Insurance Insurance Home Auto Farm Commercial
Financial
Investment Retirement Life Planning
Specialists to get the coverage you need. Competitive rates. Multi-policy discounts. AdVErTISEr
Y O U R PA R T N E R I N F I N A N C I A L S E C U R I T Y
LISTING
Elora 519 846-5031 | Fergus 519 843-2540 Dixon Home Hardware Building Centre ........................................................... 519-843-1171 Guelph 519 824-3630 | Shelburne 519 925-3033
WE’VE GOT YOUR LUMBER.
®
Dixon Home Hardware Building Centre 745 St. David Street North Fergus, Ontario N1M 2L1
Home Owners helping homeowners™ T 519.843.1171 • F 519.843.3504 Toll Free 1.877.743.9667
Fergus Elora District Soccer
Please send back
P.O. Box 112, Fergus, On. N1M 2W7 Club Phone: 843-3360 Fax 519 843 6711 changes or approval to: 613-394-6188 e-mail fergussoccer@bellnet.ca Website: www.fedssoccer.ca
by the date above.
2012 FEDS Outdoor Soccer “The Great Soccer Experience” will be open to anyone born 2008 to adult.
Registration commences 1st February, 2012. Travel Registration ONLY 28th January 2012.
All travel players must be pre registered 48 hours prior to commencing practice.
Online registration available from 1st February to 1st April. Limited numbers so don’t delay.
www.centrewellington.ca
Page 29
Physical Activity ... do it for life! Page 30
Skating Schedule Cancellations dates & schedule changes will be posted at both facilities or check the website at www.centrewellington.ca
Program
Elora Community Centre
C.W. Community Sportsplex
Saturday 2:00 - 3:00pm Saturday, 11:30 - 12:30pm Sunday 1:00 - 2:00pm & 7 - 8pm $2.75 per person Sunday, 4:30 - 5:30pm NEW TIMES: $2.75 per person Monday & Wednesdays, Senior 1:00 - 2:00pm Skate $2.75 per person
Public Skating
Adult Skate
Tuesday & Thursday, 1:00 - 2:00pm $2.75 per person
Home School Skate Home School Shinny
Monday, 2:00 - 3:00pm (Pad B) $2.75 per person
Figure Skating Shinny Ladies Shinny Hockey
Monday, 12:00 - 1:00pm $5.00 per person
Monday, 2:00 - 3:00pm (Pad A) $2.75 per person
Friday, 12:00 - 1:00pm $5.00 per person
Adult Shinny Hockey
Monday & Wednesdays, 12:00 - 1:00pm $5.00 per person
Tuesday & Thursday, 12:00 - 1:00pm $5.00 per person
Senior Shinny Hockey
Friday, 10:30 - 11:30am $5.00 per person
Monday, 10:00 - 11:00am $5.00 per person
65+ Senior Shinny
Tuesdays, 11:00 - 12:00pm $5.00 per person
Tot Shinny
Monday & Wednesday 10:00 - 11:00am Free Admission
Tuesday & Thursday, 9:00 - 10:00am Free Admission
Adult & Tot Skate
Monday & Wednesdays, 11:00 - 12:00am & 2:00 - 3:00pm Free Admission
Tuesday & Thursday 10:00 - 11:00am & 2:00 - 3:00pm Free Admission
P.D. Skates
Jan. 23 1:30 - 2:30pm $2.75 per person
www.centrewellington.ca
“Over 20 years of teaching experience; a dedicated search into the heart of yoga!” CLASSIC YOGA with STRESS RELIEF – You’ll learn a wide variety of yoga poses, breathing
exercises, meditation techniques and self-help methods to overcome stress. Develop a supple, strong body and a clear, calm state of mind. Deepen your overall sense of well being. All levels of skill and experience will benefit from this classic Hatha style of yoga. TUESDAY 6:30-8PM/FRIDAY 9-10:30AM
GENTLE AND RESTORATIVE YOGA with STRESS RELIEF – Slow, relaxing movements and
softly focused breathing nurture your body and soul. Special sustained restorative postures let you stretch with ease while opening deep connective tissue. You’ll also learn the roots of stress and how to deal with it. Enjoy a peaceful renewal of mind and spirit. All beginners welcome. THURSDAY 9-10:30AM
MODERATE YOGA – Neither too fast nor too slow – not too vigorous or too soft – this is classic
yoga stretching and strengthening at a moderate pace for any skill level.
TUESDAY 9-10:30AM
FITNESS FUSION YOGA - The ultimate exercise to create a fit, toned, balanced body and focused
mind. Experience this dynamic blend of Power yoga, Kundalini yoga, Pilates core strengthening and more. It’s concentrated effort with a meditative flow. No previous yoga experience required. THURSDAY 6:30-8PM
Classes Start JANUARY 10, 2012 - Beginners are always welcome 12 Classes - $132 | 9 Classes - $108 | 6 Classes - $78 | Drop In Anytime - $14 Classes are held at Melville United Church, corner of St. Andrew & Tower in Fergus MORE INFO : www.sharonburke.ca | burkemoone@golden.net | 519.787.2311 www.centrewellington.ca
Page 31
with music KeyFest Beginners, Teens & Adults
Special rates for seniors
#!" !# "& # $$ $ $ ! )
$$ &#$ ) % #! "
Music For Young Children
& $ % $" # % $$ $$ % %*$
3 - 8 year olds
a good beginning never ends
$) % ' & ( # %
Kindermusik
Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)
Free Holiday Skating
This holiday season, enjoy the gift of family with free skating, by Tim Hortons.
Performance tudios
Centre Wellington Community Sportsplex
December 27th December 28th December 29th December 30th January 2nd January 3rd January 4th January 5th
11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm
Elora Community Centre
Private Instruction 519-843-3517
Guitar, Vocal, Piano, Theory
Page 32
December 27th December 28th December 29th December 30th January 2nd January 3rd January 4th January 5th
1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm
www.centrewellington.ca
new spin classes we’ve put a new spin on things!
Spin Classes ... they’re here and they’re hot! Instructor Wendy Armstrong
Centre Wellington Community Sportsplex For information call: 519.843.2800 New Times Effective Jan. 2nd
Tuesday 9:15 a.m. 7:00 p.m. Thursday
8:00 p.m.
Friday 6:15 a.m. 9:15 a.m.
Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor • Individual Program Design • Nutrition/Weight Management • Core Conditioning • Rehab, Injury Prevention • Cardiovascular, Strength, Endurance, Flexibility Training • Sports Conditioning • Private and Semi-Private Training • Group Classes • In-home and Gym Training
Be INSPIRED & make 2012 your year to GET FIT! www.centrewellington.ca
For better balance in health, work and life!
New BOOTCAMP, TRX & PILATES SESSIONS Begin
january 3, 4, 5 & 7 (12 Week Sessions)
Bootcamp - Get ready for the most efficient total body
workout in 60 minutes. Sat. Jan. 7 at 8:30am
Pilates -
Foundations (Beginner Level) Wed. 5:30pm Level 1/2 - Wed. 6:30pm Level 2/3 - Tues. 10:15am; Wed. 7:30pm Mixed - Thurs. 5:15pm
TRX -
Thurs. 6:30pm
REGISTER EARLY!
Class schedule subject to change based on registration.
Please call for more information:
cell: 519-994-0-Fit (0348) phone: 519-843-3018 wendy055@sympatico.ca Page 33
new
pickle
The
V
illage Inn Elora
Air Conditioning High Speed Internet Cable TV • Non Smoking rooms
Complimentary Continental Breakfast
Affordable night stay in beautiful Elora! 66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com
John Morris, Law Office
149 Geddes Street, Elora, Ontario N0B 1S0 Welcomes Sarah Shannon to the practice of Law. Sarah grew up on a farm near Harriston, Ontario.
ball
Come try one of the newest and fastest growing activities…..
Pickleball. A combination of
tennis, badminton and table tennis! Equipment provided for you to try, Tuesday’s and Thursday’s 9am to 11 am Centre Wellington Community Sportsplex – Unity Hall
She is a graduate of the University of Guelph with an honours BA in French and the University of Ottawa Law School in French with a LLB. Sarah will help you out with all your legal needs in either English or French.
Drop in fee $
Telephone: 519-846-5366 sarah@johnmorrislaw.ca
per player
Page 34
2.75
www.centrewellington.ca
Victoria Park Seniors Centre 150 ALBERT ST. W. FERGUS (519) 787-1814
Adult & Senior Programs Registration for the Winter 2012 Session begins Wed. Dec.14 Victoria Park Seniors Centre will be closed: Jan. 2 & Feb. 20 (Family Day)
• In Person •
• On Line • ProgramABLE
• By Mail • • By Fax •
Victoria Park (519) 787-2091 All you need is your family PIN Number, and Visa or Master Card number. Seniors Centre www.centrewellington.ca/programABLE Visa or For first time users, please Office Hours 150 Albert St. W., contact Victoria Park Monday to Friday Master Card Fergus On Seniors Centre to obtain 9:00am - 4:00pm N1M 1X2 Payments only your pin number. All registrations will be processed on a first come, first serve basis. Please Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration.
ABOUT VICTORIA PARK SENIORS CENTRE Victoria Park Seniors Centre provides a wide variety of recreational programs, special events, bus trips, services and volunteer opportunities for older adults. The programs offered are tailored to individuals 55 years of age and older; however all registered programs are open to any adult looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which officially opened its doors in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington. Our goal is to support active, healthy lifestyles for older adults through an extensive range of social, health, recreational and educational activities and programs. We invite you to drop by, take out a membership and experience the benefits of participating. MEMBERSHIP • Membership fee: $21.50 per person (includes HST) • The membership year runs June 1, 2011 to May 31, 2012 • Available to anyone 55 years or older. A younger spouse may also join. Membership has its benefits:
www.centrewellington.ca
• Reduced enrolment fees on all registered programs, bus trips & drop-in activities • Access to more than 70 weekly programs and services for seniors • Access to appointments at any of our clinics (foot care, blood pressure, hearing, low vision, counseling, reflexology, chair massage, coin appraisal) • Vote at the Annual General Meeting and hold office on the Centre’s Advisory Board • Have a direct link with local government through the Parks & Recreation Department • Discover a new hobby, skill or talent • Opportunities to volunteer • And, most importantly, meet new friends! Note: Membership fees are nonrefundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc. LOCATION & HOURS • Address: 150 Albert St. West, Fergus. The Centre is situated on the edge of Victoria Park. Tel: 519-787-1814 Fax: 519-787-2091. Website: www.centrewellington. ca (click on Departments > Parks
& Recreation > Seniors Centre). • Office Hours: Mon to Fri, 9:00 am to 4:00 pm, (except statutory holidays). Activities are also held in the evenings & some Saturdays. ADVISORY BOARD The Centre is run by a volunteer Advisory Board of seven elected Centre members and one appointed Council Representative. The Advisory Board acts a liaison between the seniors and the Township of Centre Wellington and works with the Parks and Recreation Dept. to provide quality recreational opportunities for older adults. Meetings are held the first Monday of the month at 9:00 am. All members welcome. PROGRAM COMMITTEE Interested in providing your input into programs and events for older adults? This volunteer committee organizes special events and fundraisers for the Centre. We meet the first Monday of the month at 10:15 am. The group is always looking for new ideas and volunteers to help plan events! Interested? Contact Kathryn Morgan at the Centre.
REGISTERING FOR PROGRAMS • Registration for all Winter 2012 programs begins Wed. Dec. 14 @ 8:30 am. • All programs offered at the Seniors Centre require pre-registration, unless specified as a “drop-in” activity group (which do not require registration). Dropin activities are continuous unless a date is provided. • Payment must be received upon registration and can be made in person by cash, cheque, debit or credit card, over the phone by credit card or online on our ProgramAble registration system (contact the Centre for your personal PIN number & barcode). Cheques made payable to: Township of Centre Wellington. • Not a member? Not 55 yet? No problem! You are still welcome to register for any program (a nonmember fee will apply). Younger adults are welcomed as valued participants and are invited to register for programs. DROP-IN PROGRAMS New participants always welcome! All drop-in activity programs are offered on an ongoing basis unless stated otherwise.
adult/senior
150 Albert St. W., Fergus
Page 35
You are not required to register in advance; however, you may want to contact the Activity Convenor (listed below each activity) before your first visit, as some groups do require prior organization of players. Most groups charge a small pay-as-you-go fee or set an annual fee. Attend any activity for free on your first visit. Then choose to become a member OR pay the nonmember fee each time ($1 added to drop-in fee). Have an idea for a new activity? Please contact the Centre. NOTE: We are looking for volunteers to organize Saturday morning drop-in group activities. Speak to Kathryn Morgan at the Centre if you would like to volunteer or have an activity idea! • Bid Euchre This fun group meets Tuesdays at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Andrea Corner 519-843-7406. We can teach you how to play the game! “Learn to Play Bid Euchre” classes are scheduled monthly on the last Tuesday of the month at 10:00 am. Call the Centre to pre-register. • Billiards, Snooker & Pool We have two billiards tables available for members’ use, Monday to Friday, 9:00 am to 4:00 pm. The Centre is also open Monday, Tuesday & Thursday evenings from 7:00 to 9:00 pm. Fee: $50 (includes hst) for an annual billiards membership (June 1, 2011May 31, 2012). You must first be a member of the Centre to obtain a billiards membership. Alternatively, members of the Centre can pay the drop-in fee of 25¢ per game (or $1.25 for non-members). Contact: Ted Haines 519-8434408. “Learn to Play Pool” sessions are scheduled the first Wed. each month at 2:00 pm. Call the Centre to register. • Book Club Love to read? Share your interest with others! Group meets first Friday of the month at 11:00 am to discuss the book of the month, have conversation and find common bonds through books. You’ll read and enjoy books you may have never chosen for yourself! Book list is generated based on group input and is available at the Centre. Drop-in fee: $1 members or $2 non. Interested in joining? Contact: Louise Fletcher 519-843-
Page 36
7798. • Bridge Duplicate Bridge is played Mondays at 7:00 pm (including holiday Mondays). $3 drop-in fee for members or $4 non (with prizes). Convenor: Don McNiven 519-8431361. Contract Bridge is played Tuesdays at 7:00 pm. Convenor: Marjorie Lake 519-843-7136. Drop-in fee: $1 members or $2 non. Duplicate Bridge is played Wednesdays at 1:00 pm. No charge if you attend Wednesday Lunch otherwise $1 drop-in fee for members or $2 non. Convenor: Leone Masson 519-843-2044. Social Bridge is played Thursdays at 1:00 pm. Convenor: Jean Holman 519-843-2004. Drop-in fee: $1 members or $2 non. • Canasta Canasta is a matching card game in which the object is to create melds of cards of the same rank, then “go out” by playing or discarding all the cards in your hand. Join in this weekly card group Mondays at 9:30 am. Drop-in fee: $1 members or $2 non. Don’t worry if you don’t know how to play – we will teach you! Convenor: Ina Boyle 519-846-8669. • Choir: The Victoria Park Music Ensemble This vibrant, talented group practices Mondays at 2:00 pm and is always looking for more people! Join us if you love to sing or play an instrument. Convenor: Morven McCorquodale 519-843-5066. • Craft Group Join us for a good time on Wednesdays at 1:00 pm. Crafts made by the group are sold in the Centre’s Craft Shoppe year round and at our Annual Fall Bazaar held the first Sat. in Nov. All proceeds support the Centre. Newcomers welcome! No cost. Contact co-convenors: Jean Haines 519843-4408 or Diane Thompson 519-787-4179 if you would like to join. Can’t decide what to buy? Gift certificates are also available! • Cribbage Group meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. They welcome new players and can teach you how to play. Convenor: Marlene Dowdall 519-843-3907.
• Crokinole This fun group meets weekly on Wednesdays at 10:00 am. Dropin fee: $1 members or $2 non. Contact Donna Wagenaar 519843-4754 if you are interested or simply drop-in! We can show you how to play the game. Can use finger or cues (supplied). • Darts This group meets Thursday mornings at 10:00 am. Drop-in fee: $1 members or $2 non. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519-787-8038. • Drama Group: The Victoria Park Players If you enjoy performing, this fun and lively group is for you! No experience needed! The group meets weekly at pre-arranged times to practice. They organize two performances a year and will be working towards the annual Spring Performance held in May. Rehearsals begin in February. If you are interested in being part of this production, please contact Joan Brownlow at 519-787-2972. • Euchre Wednesday afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch, otherwise $1 drop-in fee for members or $2 non. Contact Donna Wagenaar 519-843-4754. Thursday evenings at 7:30 pm. Drop-in fee: $2 members or $3 non. Convenors: Marg Hamilton & Paul Nielsen 519-846-8799. • Line Dancing-Thursday This beginner group for men and women meet Thursday mornings 9:15-11:00 am to learn basic steps. Drop-in fee: $1 members or $2 non. Begins: Jan. 12. Convenors: Ray & Marie Burkitt 519846-0036. Could you help us instruct this class? We are looking for volunteer instructors/helpers. • Line Dancing-Wednesday Come out for fun and exercise on Wednesdays from 3:00 to 4:30 pm to learn basic steps. Drop-in fee: $1 members or $2 non. Please join us! Convenors: Anne & Ron Davidson 519-848-6133. • Movie Fridays at 1:00 pm. Drop-in fee: $2 members or $3 non and includes
ice cream sundaes after the show! Be sure to pick up the movie listing page from the Centre. • Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game, similar to oversized ping-pong, is mainly shot placement and game strategy, not brute power or strength. We will teach you how to play! Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: Peter Grimmer 519-843-1359. Held Tuesday & Thursday mornings, 9:00-11:00 am. $2.75 drop-in fee. • Quilting Group Experienced quilters are welcome to join this group, which meet Mondays at 1:00 pm. Contact Diane Thompson 519-787-4179 or Jean Haines 519-843-4408. (If you would like to learn to quilt, please contact the Centre for quilting courses offered). • Rug-Hooking (Traditional) This group meets Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon. Newcomers welcome. Dropin fee: $1 members or $2 non. Contact the Centre 519-787-1814. • Scrabble Friendly competition and fun! This group welcomes newcomers and meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. Convenor: Trudy Kelly 519-843-2506. • Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners are most welcome! Drop-in fee: $1 members or $2 non. We will teach you the game! Convenors: Joan Lambert 519-787-1881 & Fern Saunders 519-843-3777. • Table Tennis Exercise in disguise! It’s fun, noncompetitive play. Group meets Thursday afternoons at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Valerie Benn 519846-8160. • Ukulele Band Join us twice a week for this fun
www.centrewellington.ca
group! Mondays & Fridays, 3:004:00 pm. No musical experience needed. Will teach any beginner. You just need to bring your own ukulele. Contact Ken McCorquodale 519-843-5066. • Walking Groups Monday afternoons at 1:30 pm (including statutory holidays) meeting at the Centre to explore a different area each week. No cost. All walking levels welcome! Contact the Centre. Monday-Friday Mornings at 8:30/9:00 am meeting at the track in Victoria Park. No cost. All welcome! Walking poles available for use. Contact: Donna Wagenaar 519-843-4754 Tuesday & Thursday Mornings at 8:30 am. Learn to use walking poles for a more effective workout! No cost. Walking poles available for use. Fitness instructor Kelly Offer will offer instruction and guidance. Contact the Centre. • Widow/Widower Support Group This new group started this past fall. If you are interested in joining this group please contact Norma Seibert 519-843-7965 or Kathryn Morgan at the Centre • Wii Bowling Find out what Nintendo Wii is all about! It involves some physical activity, improves strength, balance and coordination – and it’s fun! It’s easy to use and requires no previous “gaming” experience. Can be played seated in a chair. Join us Wednesdays, 9:00-10:30 am. Drop-in fee: $1 members or $2 non. • Wood Carving Group meets Wednesdays at 1:00 pm to learn and share knowledge! Bring your own carving tools. $3 drop-in fee (for members only) and includes wood. Instructor: Paul Spedaliere 519-787-2593. FUTURE DROP-IN PROGRAMS We are hoping to start up the following Drop-in Groups at the Centre. Please contact the Centre 519-787-1814 if interested: • Art/Hobby Group Bring any type of art or hobby you would like to work on to tap into your creative side.
www.centrewellington.ca
• Carpet Bowling We will teach you how to play. • Chess New to the game or haven’t played in a little while? Learn to Play Chess lessons are scheduled the first Wed. of each month at 2:00 pm. • Financial Discussion Group The purpose of this group is to share information and learn how to better understand and manage your investments. Interested? Contact the Centre or Joan Coxhead 519-843-3616. • Mah Jong Mah Jong is a fun game of Chinese origin which involves skill, strategy, calculation and a certain degree of luck. • Shanghai If you like the game Yahtzee, you will love Shanghai.
pm held at Victoria Park Seniors Centre. Drop-in! No appointment needed. For more information contact: Ruby van Eeken (Low Vision Specialist with the CNIB) 1-800265-4177 ext. 5164. Upcoming clinic dates: Jan. 17, Feb. 21, Mar. 20 Hearing Clinic & Screening FREE! A drop-in Hearing Clinic will be held Wed. Jan. 18 from 11:00 am to 12:00 pm when a Hearing Care Counsellor from the Canadian Hearing Society is available to talk to you on a one-to-one basis about any hearing concerns you may have. A FREE Hearing Screening Test (to identify the possibility of hearing loss) is scheduled on Fri. March 2. Simply call the Centre 519-787-1814 to book your ½ hour appt. for this test.
Foot Care Clinics It’s important to prevent and treat foot problems. Healthy feet make a happier person! $25. Appointments with the foot care nurse are necessary and do fill quickly. To book your appointment, call the Reception Desk at the Centre 519-787-1814. Bring a small towel with you. Please allow a minimum of 24 hours if you need to cancel an appointment so that we have time to contact someone on the waiting list. Cash or cheques accepted.
Reflexology Deeply relaxing, reflexology works the reflex points in your feet that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. You will leave feeling relaxed and yet having renewed energy. Certified Reflexologist, Karen Murtagh, provides the reflexology appointments. To book your appt., call the Centre 519-787-1814. Appts. available Mondays 1:00 - 3:30pm (30 min. appts., $20.00) & Wednesdays 1:30 - 4:30pm (45 min. appts., $30.00) Chair Massage Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches and increase circulation. (No removal of clothes and no oils used). To book your appointment, call the Centre 519-787-1814. Appts. available the 2nd & 4th Wednesday of the month 9:00 am-12:00 pm. Cost: $10. Jan. 11 & 25 Feb. 8 & 22 Mar. 14 & 28
CNIB Low Vision Clinic FREE! This CNIB Lions’ Low Vision Clinic offers you the opportunity to learn more about vision loss, CNIB services and to explore various products designed to assist with all aspects of daily living. A CNIB Low Vision Specialist will answer your questions on the 3rd Tuesday of every month, 9:30 am-12:30
Everyday Matters A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-787-1814 to book your free 30-minute appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience. Appts.
CENTRE SERVICES Blood Pressure Clinics FREE! Held the 1st Wednesday of each month from 10:30 am to 12:00 pm (see dates below) at Victoria Park Seniors Centre. Kelley Eves, Nurse Specialist – Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information on how to control your blood pressure. No appointment needed – simply drop-in! Thanks to the Upper Grand Family Health Team for sponsoring this program. Jan. 4, Feb. 1, Mar. 7
available the 2nd Tuesday of the month 10:00 am-12:00 pm. Jan. 10, Feb. 14 & Mar. 13 Wednesday Lunch Join us every Wednesday at 12:00 Noon! Cost is $8 for members / $9 non-members. Meet old friends or make new ones while enjoying a delicious and nutritious lunch. We also have a 50/50 draw. Stay for a social afternoon of euchre, bridge, crafts or chess (no charge for these activities if you come for lunch), also woodcarving or billiards (drop-in fee applies). Menus are listed in the Centre’s monthly calendar. Call ahead to reserve a seat, as sometimes lunch is soldout. Don’t miss the following fund-raising homemade lunches organized and prepared by the Centre’s Program Committee volunteers: Jan. 11 Shepherd’s pie Jan. 25 Robbie Burns (meat pie) Feb. 8 Valentine (lasagne) Feb. 29 Leap Year (chili) Mar. 14 St. Patrick’s (stew) Garden Fresh Box A non-profit, fresh produce buying service created to help people access affordable fresh fruits and vegetables and supports local farmers. Service is operated by the Guelph Community Health Centre. Victoria Park Seniors Centre is one of many drop-off sites in Wellington County (but the only site in the Fergus area). Your order includes a newsletter with recipes. The box content changes from month to month because fruits and vegetables are chosen in season when they are at peak nutritional value. To order, contact Victoria Park Seniors Centre 519-787-1814. Pay for your order by the 1st Friday of the month. Pick up your order on the 3rd Wednesday of the month at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Please bring your own grocery bags. This program runs year round! Cost: $20 large box or $15 small box (cash only). Card Service Did you know that the Centre sends out cards to members? If you happen to know a member of the Centre who may be ill, recovering from an operation, requiring a sympathy card, etc., let us know at the Centre or contact our Outreach Coordinator.
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Crafts for Sale Visit our lovely Craft Shoppe full of beautiful handmade items. All items are made by our talented Craft & Quilting Group volunteers and the crafts are available for sale year round (gift certificates available). You will find some wonderful homemade crafts and collectibles, including baby clothing, quilts and blankets, sweaters, hats, mitts, scarves, and so much more! Available Mon.-Fri. 9:00 am-4:00 pm. All proceeds support Victoria Park Seniors Centre. Monthly Calendar Be sure to pick up a copy of the monthly calendar, listing day-today programs at the Centre. It lists menus for Wednesday lunches. Free copies are always available at the Centre and also on the website www.centrewellington.ca (click on Departments > Parks & Recreation > Seniors Centre). Library, Newspapers, Puzzles & Coffee Check out our wonderful collection of library books stocked by your generous donations. Drop by to read a book or borrow one to take home. Come out for coffee and browse through the newspapers (Toronto Star, FergusElora News Express, etc). We also accept donations of current magazines for our coffee table. A large selection of jigsaw puzzles are available to borrow or try your hand at the on-going jigsaw puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults. Volunteer Opportunities Interested in volunteering at Victoria Park Seniors Centre? You don’t have to be a member to volunteer. There are a number of volunteer positions available: kitchen help, registration desk, foot clinics, special events, food preparation, activity leaders (Wii Bowling volunteer needed!) committee work. Share your expertise. We are always looking for innovative programming ideas and the instructors to lead them. Do you enjoy cooking for a big group (40-60 people)? Volunteers who love to cook are needed to help with our fundraising homemade Wednesday lunches. For more
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information contact the Centre 519-787-1814. Grocery Tapes Fundraiser Support the Centre by saving your grocery receipts when shopping at any Zehrs or L&M. We are collecting these grocery receipts to help support our programs! Simply drop off your receipts to the Centre. For every $450 dollars worth of tapes, we receive $1.00. It doesn’t sound like much but it adds up! SUPPORT SERVICES & TRANSPORTATION Seniors Transit Bus A bus runs on Tuesdays in the Elora/Salem area and on Wednesdays in the Fergus area for seniors. $1.50 one-way ($3 round trip). The bus picks you up at home, drops you off at your destination and brings you back home. To use this service, you must contact the bus driver ahead of time. Pick up a bus schedule and drivers’ phone numbers at the Centre. Coordinator: Byron Beirnes 519-843-4148. Wellington Transportation Service Through the joint efforts of many volunteer transportation service providers across Wellington County, transportation is available to assist seniors in accessing medical appointments, social programs, shopping, banking, etc. Volunteer drivers provide transportation. Call 519-843-7003 or 1-866-694-9562. VON Meals on Wheels Delivers hot, delicious and nutritionally balanced meals to your home around the noon hour. Call 1-888-506-6353 press “3” for the Meals on Wheels program. Free Income Tax Service This free income tax service is designed for lower income seniors. To find out if you qualify or to register for this service, please call the Community Resource Centre 519843-7000. To fill out the necessary registration form, please drop by the Community Resource Centre Office located at 160 St. David St. S, Fergus. Computer literate volunteers are also needed to assist with this service.
BUS TRIPS We are always in the process of organizing new bus trips for Victoria Park Seniors Centre. Some trips may not be listed if arranged after this publication went to print. We encourage you to contact the Centre anytime for updates. Register early to avoid the disappointment of a sold-out or cancelled trip. We need a minimum number registered (sometimes up to 4 weeks in advance!) depending on the venue. We travel by coach equipped with a washroom on board. All trips depart from and return to Victoria Park Seniors Centre. Return times are approximate, depending on weather and traffic. (Note: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance). Travel Show–2012 Summer Lodge Trip & Day Trips Don’t miss this presentation of travel information about our upcoming trips this year at the Seniors Centre! Join Barb McCaw, the Centre’s volunteer bus trip coordinator for a fun afternoon. Hear information about this year’s summer Lodge Trip in July (5 days) and all the upcoming day trips this year that we have planned! Thursday, Jan. 26 @ 1:00 pm $1 member / $3 non York-Durham Heritage Railway Enjoy a tour of the York-Durham Heritage Railway, then lunch in Uxbridge at the Hobby Horse Arms (free range chicken, sticky toffee pudding and more!). Also includes luxury coach transportation, HST, driver’s gratuity. Contact the Centre for departure/return times. Thursday, April 19 $81 member / $91 non Niagara Blossom Tour Enjoy a day in Niagara for a blossom tour, Queenston Heights Restaurant for lunch, free time at the Brock Monument and a tour of the Butterfly Conservatory. Also includes luxury coach transportation, HST, driver’s gratuity. Contact the Centre for departure/ return times & price. Thursday, May 31
Toronto Tour CN Tower & Cruise Enjoy a luncheon cruise on the Mariposa Cruise Line, then the Sky Pod Observation Deck at the CN Tower, free time on Queen’s Quay Harbourfront. Also includes luxury coach transportation, HST, driver’s gratuity. Contact the Centre for departure/return times & price. Thursday, June 21 Peterborough - Liftlock River Boat Cruise Enjoy Liftlock River Boat luncheon cruise and some scenic touring. Also includes luxury coach transportation, HST, driver’s gratuity. Contact the Centre for departure/ return times & price. Thursday, July 12 Summer Lodge Trip 5 days, 4 nights at Scott’s Family Resort at Oquaga Lake, Deposit, New York. Includes 3 meals daily, scheduled activities, recreational facilities (golf-executive course with superb scenery, tennis, swimming, hiking, fishing, boat rides and much more!), nightly entertainment, driver’s gratuity and taxes. Passport Required. Out of country insurance available at an additional cost. Deposit due Feb. 15. (To hear more about this trip, join us for the Travel Show held Thurs. Jan. 26 at 1:00 pm). Mon. July 16 to Fri. July 20 Double: $735 or Single: $855 Duc D’Orleans Cruise Enjoy a day trip to Sarnia! Enjoy a 2 hour luncheon boat cruise on the Duc D’Orleans, then to the Stones N’ Bones Museum for an interesting tour. Also includes luxury coach transportation, HST, driver’s gratuity. Contact the Centre for departure/return times. Thursday, August 16 FITNESS CLASSES PAR-Q / PAR-Med Forms All fitness participants must fill out a Physical Activity Readiness Questionnaire (Par-Q) prior to participation in any fitness program. Not only will it help guide your participation but will assist instructors in monitoring your progress. Those with certain medical conditions will need to fill out a PARmed-X form in consultation with their doctor. Forms given at time of registration. If you regis-
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tered online, please print form off our website www.centrewellington.ca. Forms should be returned by first day of class. Register early for fitness classes as space is limited. You are welcome to attend another fitness class within the same session to make up a missed class (space permitting). Due to allergies, please avoid wearing perfume to class. NOTE: Our fitness instructors make every effort to modify exercises to suit individual needs. However, we ask that you find a class that is suitable for your physical needs rather than a convenient time. If you are unsure which class is suitable, please consult with one of our fitness instructors. Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. We will use hand weights, body bars, tubing and other pieces of equipment. All equipment is supplied. Instructor Kelly Offer. (No class Mon. Feb. 20). Mondays, 1:00-1:45 pm Jan. 9–Mar. 26 (11 classes) $55 member / $65 non Tuesdays, 10:00-10:45 am Jan. 3–Mar. 27 (13 classes) $65 member / $78 non Thursdays, 10:00-10:45 am Jan. 5–Mar. 29 (13 classes) $65 member / $78 non Thursdays, 11:00-11:45 am Jan. 5–Mar. 29 (13 classes) $65 member / $78 non Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training using hand weights, tubing or weighted bars. Participants should be able to get up and down from the floor unassisted. All equipment is supplied. Instructor: Kelly Offer. Tuesdays, 9:00-9:45 am Jan. 3–Mar. 27 (13 classes) $65 member / $78 non GentleFit A beginner level program designed to help you perform your daily chores with ease and energy. Gentle range of motion exercises that will increase flexibility as well as hand weights and tubing to increase strength will be used
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in this class. Studies have shown that strength training is one of the best ways to fight weakness and frailty that come with age. Done regularly, strength training builds bone, muscle and helps to preserve independence and energy. Strength training can also reduce signs and symptoms of arthritis, diabetes, osteoporosis, obesity and back pain. All equipment is supplied. Instructor: Julie Wynhofen. Wednesdays, 10:40-11:25 am Jan. 11–Mar. 28 (12 classes) $60 member / $72 non Pilates for Osteoporosis & Osteoarthritis If you have been diagnosed with Osteoporosis or Osteoarthritis or if you want to increase your core strength safely and effectively, this is the class for you. This class is taught with consideration for those with reduced bone density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. All equipment is supplied. Instructor Kelly Offer Tuesdays, 11:00-11:45 am Jan. 3–Mar. 27 (13 classes) $65 member / $78 non Urban Pole/Nordic Walking FREE! Think cross-country skiing without the skis! This outdoor weekly drop-in group will help you build a regular walking routine into your life. A highly effective core muscle strengthening exercise that increases stability and balance. Poles reduce impact on knee and hip joints. Safe, enjoyable and easy to learn. Learn proper techniques for breathing, posture and balance. Join certified fitness instructor Kelly Offer for this fully integrated walking program that turns walking into a workout! Great workout in all types of weather. (Come dressed for the weather!) Customized walking poles provided (limited number) or bring your own. Start anytime. Free! Tuesdays &/or Thursdays 8:30-9:00 am All Around Fitness This fitness class is geared to the beginner to intermediate level and will incorporate cardiovascular fitness, muscular strength and endurance, balance and flexibility.
Variety of equipment will be used including stability balls. All equipment supplied. Instructor: Julie Wynhofen. Wednesdays, 9:00-9:45 am Jan. 11–Mar. 28 (12 classes) $60 member / $72 non Men’s Fitness - Back to Basics If you have ever suffered from an episode of back pain (or simply want to avoid one) then this is the class for you. We will work on strengthening and conditioning your abs and back for reduced back pain, better stability and a flatter stomach. While the focus of this class is on the core, flexibility and balance training will round out the program. Instructor: Julie Wynhofen. Wednesdays, 9:50-10:30 am Jan. 11–Mar. 28 (12 classes) $60 member / $72 non Power & Strength An advanced level program designed for the active adult. We will incorporate various pieces of equipment to further increase your current level of fitness to above average. Participants must be able to get up and down from the floor unassisted. All equipment is supplied. Instructor: Kelly Offer. Thursdays, 9:00-9:45 am Jan. 5–Mar. 29 (13 classes) $65 member / $78 non Tai Chi This slow-moving, meditative and gentle exercise helps restore and maintain fitness and flexibility. This non-strenuous introductory class is suitable for all ages and fitness levels. Instructor: Billye Milliken. (No class Feb. 20). Mondays, 9:00-10:00 am Jan. 9-Apr. 2 (12 classes) $66 members / $72 non Gentle Yoga II This 1½ hour class incorporates lying, seated, kneeling and standing postures. Explore opening, breathing, stretching and strengthening in the context of mindfulness, community and joy. Instructor: Jill Davey. If you are unsure which yoga class (Gentle Yoga I or Gentle Yoga II) is the best fit for you, contact Jill 519843-5900 to inquire. Please bring a yoga mat and yoga block to class. (No class Feb. 23). Thursdays, 11:10 am-12:40 pm Jan. 19–Mar. 22 (9 classes)
$72 members / $76.50 non Gentle Yoga I Gentle Yoga, Level 1 is ideal both for those new to yoga as well as for those with some experience who enjoy a gentler practice with basic breathing practices and a brief, quiet seated meditation ending each class. It is a slightly shorter class than the Level II Yoga and most of the practice is done on the floor. Please bring a yoga mat, a towel and a strap (or an old tie) to each class. Instructor: Karen Murtagh. If you have any questions, please contact Karen at 519-803-0663. (No class Feb. 20). Mondays, 10:40–11:55 am Jan. 16–Mar. 26 (10 classes) $80 members / $85 non Wednesdays, 5:00-6:15 am Jan. 25–Mar. 28 (10 classes) $80 member / $85 non Chair Yoga Chair Yoga gives all the same benefits of other kinds of yoga without having to come to the floor to do the postures. We will use the chair for stability in standing postures and then sit on the chair for breath work, movements to increase range of movement and for postures as well as to sit for a quiet meditative practice to end each class. Please bring a yoga mat, a yoga block as well as a yoga strap (or a tie). This class is suitable both for beginners and for those who have done yoga before but who would prefer not doing floor postures. Instructor: Karen Murtagh. (No class Feb. 20). Mondays, 4:00-5:00 pm Jan. 16-Mar. 26 (10 classes) $80 members /$85 non General Hatha Yoga This is a general hatha yoga class helping you to first unwind from your day and then also to relax for your night ahead. Class will include standing postures, floor postures, some pranayama (breath work) and sitting for quiet meditation. Moderate paced class with some gentle movement as well as held poses. Modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and yoga block (or 2). Instructor: Karen Murtagh. If you have any questions, please contact Karen at 519-803-0663. (No class Feb. 20). Mondays, 5:15-6:30 pm
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Jan. 16-Mar. 26 (10 classes) $80 members /$85 non Learn to Meditate (NEW!) An 8-week introduction to Insight Meditation. There is only one way to know about meditation – try it for yourself. Commit to learning and practicing these ancient techniques that science is now verifying. Give yourself 8 weeks of direct experience, teachings and practice and see what all the talk is about. Traditionally, these teachings are offered by donation, based on the teachings of generosity. Donations will be accepted at class. This tradition and practice will be explained in the class. Instructor: Jill Davey. (The course fee below goes to support the Centre). Fridays, 9:00-10:00 am Jan. 27-March 16 (8 classes) $24 members / $26 non Flag Finesse & Fitness (NEW!) Learn how to manoeuvre a colourful scarf-flag while exercising to the beat! A fun, creative way to get fit while working with others to create beautiful visual routines. Instructor: Nancy Revie (No class Feb. 1). Wednesdays, 1:00-1:45 pm Jan. 11–Feb. 22 (6 classes) $30 members / $36 non Wednesdays, 1:00-1:45 pm Feb. 29–April. 4 (6 classes) $30 members / $36 non Balls & Balance (NEW!) A class for those looking to improve their balance, while developing resistance using beach balls. Enjoy movement and team work as well as the challenge of a creative fitness workout. Instructor: Nancy Revie (No class Feb. 1). Wednesdays, 2:00-2:45 pm Jan. 11–Feb. 22 (6 classes) $30 members / $36 non Wednesdays, 2:00-2:45 pm Feb. 29–April 4 (6 classes) $30 members / $36 non **NOTE: Take any of two of the above fitness courses per week (per person) and save $5 OR take three fitness courses per week (per person) and save $10. Walking Groups Monday afternoons at 1:30 pm (including statutory holidays). The group meets at the Centre to ex-
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plore a different area each week. No cost. All walking levels welcome! Contact the Centre. Monday to Friday Mornings at 8:30/9:00 am meeting at the track in Victoria Park. No cost. All welcome! Walking poles are available for use. Contact: Donna Wagenaar 519-843-4754. Tuesday & Thursday Mornings at 8:30 am. Learn to use Nordic walking poles for a more effective workout and we provide the poles! No cost. Certified fitness instructor Kelly Offer will be walking with the group to teach techniques and to show how to effectively use the walking poles.
Zumba Gold A fitness class designed for the active older adult. A fusion of international music, this class tones and sculpts without you even knowing it. This class is based on the principle that a workout should be fun & easy to do. Experience the rhythms of Merengue, Salsa, Cha Cha, Flamenco, Tango, Rock & Roll and more! If you like to dance, you will love Zumba. Instructor: Nerine Christie. (No class Mon. Feb. 20). Two timeslots available. Mondays, 12:00-12:45 pm Jan. 9-Mar. 26 (11 classes) $82.50 member / $93.50 non
DANCE PROGRAMS
Tuesdays, 12:00-12:45 pm Jan. 10-Mar. 27 (12 classes) $90 member / $102 non
Belly Dancing A gentle exercise that stretches, strengthens and tones specific muscle groups as you learn the basic foundations movements. Experience the magical effects created by using a veil as a prop while manipulating the fabric to frame and flow around the body. Build confidence, grace of movement and improve posture. Join us for the fun of it and meet women of all ages who practice it. Bring a yoga mat, water and towel. Dress comfortably. Veils provided. For adults aged 21 and up. Instructor: Lise Stewart. (No class Mon. Feb. 20). BONUS: For those registered in Monday or Wednesday classes, you can attend Saturday drop-in class 10:00-11:30 am for $2 per class! (Note: Saturday morning class is not for beginners). Saturdays, 10:00-11:30 am (Intermediate Level) $2 drop-in fee - ongoing Daytime Classes Mondays, 9:00-10:30 am Jan. 9–Feb. 13 (6 classes) -&/orFeb. 27–April 2 (6 classes) $39 members / $45 non Evening Classes Mondays, 7:00-8:30 pm Jan. 9–Feb. 13 (6 classes) -&/orFeb. 27–April 2 (6 classes) $39 members / $45 non Wednesdays, 7:00-8:30 pm Jan. 11–Feb. 15 (6 classes) -&/orFeb. 22–Mar. 28 (6 classes) $39 members / $45 non
Line Dancing Thursday Line Dancing - Beginner group for men and women meet Thursdays 9:15-11:00 am to learn basic steps. Drop-in fee: $1 members / $2 non. Begins: Jan. 12. Convenors: Ray & Marie Burkitt 519-846-0036. Could you help instruct this class? Let us know! Wednesday Line Dancing- Fun and exercise on Wednesdays 3:00-4:30 pm to learn basic steps. Drop-in fee: $1 members / $2 non. Convenors: Anne & Ron Davidson 519848-6133. DAYTIME COMPUTER CLASSES Beginner & Intermediate Computer Course Focusing on Email, Internet searches and basic word processing skills. Three students per class. Five weeks (one hour classes held twice a week on Mon. afternoons & Wed. mornings). Beginners will be introduced to information required to effectively use their computers. Those with some keyboard experience will learn new skills to help better manage their work, including how to: work with Windows, make your computer “user friendly”, type letters, prepare tables/charts, columns and posters, avoid problems and what to do when mistakes happen. Instruction manual included. Instructor: Joan Coxhead. Two class times to choose from. Mon 1:15 pm & Wed 9:30 am Jan. 16–Feb. 15 (10 classes) $85 member / $95 non -or-
Mon 2:30 pm & Wed 10:45 am Jan. 16–Feb. 15 (10 classes) $85 member / $95 non Mon 1:15 pm & Wed 9:30 am Feb. 27–Mar. 28 (10 classes) $85 member / $95 non -orMon 2:30 pm & Wed 10:45 am Feb. 27–Mar. 28 (10 classes) $85 member / $95 non New Computer Know How – Software & Security Learn what software is on your computer and what it does. This course will allow you to better understand your computer and all the applications it has for you to use. Will include information on printers and security features. Some mouse and keyboard experience needed. Presenter: Dushan Grunstein. Fri. Jan. 20, 2:00-4:00 pm $22 members / $26 non -orFri. Mar. 30, 2:00-4:00 pm $22 members / $26 non Where the Heck Are My Files? This two week course will help you find files already on your computer and manage all of your files for future. It will allow you to manage doc and image files better, know where your files and photos are saved when they download from your camera, internet or saved from a program. This session would be suitable for both mac and pc users. Some computer experience in necessary. Instructor: Dushan Grunstein. Fridays, 2:00-4:00 pm Feb. 10 & 17 (2 classes) $44 member / $52 non Computer Maintenance – Keep it Running Smoothly Is your computer too slow? Learn how to get peak performance out of your computer. Topics: removing unused programs, defragmenting your hard drive, checking for free HD space, ScanDisc, virus and hacker protection, spyware and adware. Some mouse and keyboard experience needed. Instructor: Dushan Grunstein. Fridays, 2:00-4:00 pm Mar. 9-Mar.23 (3 classes) $66 member / $78 non EVENING & WEEKEND COMPUTER CLASSES
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Picture Perfect – Managing your Holiday Digital Images Digital cameras and scanners are now found in most homes and offices and have great potential to enhance projects and services if used effectively. This course will share practical strategies and techniques for managing and using digital images acquired through digital photography or scanning. Learn how to enhance and manage images using simple desktop applications, incorporate them into documents and projects, and place them online via applications such as Web E-mail and Facebook. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Jan. 14, 9:00am–1:00pm $44 member / $52 non DVD/CD Burning Do you want to preserve the digital photographs you took on vacation instead of taking up precious space on your hard drive or keep a digital record of your house inventory to store in a safety deposit box? This course demonstrates how to make a CD/DVD; how to erase a CD/DVD; how to copy your pictures and verify they are copied and how to back-up your files to a CD/DVD. It also introduces Windows Media Player 11; helps you make your own music library and then shows you how to copy this music to a CD/DVD. Make sure your “one of a kind” picture is saved from computer failure: burn it on a CD/DVD. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Jan. 14, 2:00–4:00pm $22 member / $26 non -orSat. Feb. 11, 10:00am-12:00pm $22 member / $26 non Kobo E-Readers (NEW!) Looking to learn about Kobo e-readers? You’ve come to the right place…with Kobo, reading couldn’t be easier. Learn how to download books from the library and purchase books online quickly and easily. Please bring your Kobo e-reader and cable to plug into the computer with you. Please have a valid library card and PIN Number (Any Wellington County Library can set you up with a PIN). Step by step handouts will be provided to you for future reference. Instructor: Frank Irvine. Note: If you don’t have a Kobo e-reader or have a different e-reader you are
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still welcome to attend – please make sure you have a valid library card & pin number. Tues. Jan. 24, 7:00-9:00 pm $22 member / $26 non -orThurs. Mar. 1, 7:00-9:00 pm $22 member / $26 non Remote Assistance (NEW!) Remote Assistance is a technology in Windows XP, Vista and Windows 7 which enables a user to help another user over the Internet. With this tool, one user, called the “Expert,” can view the desktop of another user, the “Novice.” With the Novice’s permission, the Expert can even share control of the Novice’s computer to resolve issues remotely. Learn how to send an invitation for help using email, Windows’ Messenger or as a file. Remote Assistance can help you solve tricky configuration issues or many other problems you can’t remember how to solve yourself. Remote Assistance actually allows your helper to see what you are dealing with and with permission can make changes to your computer too. Those with their own laptop may wish to bring to the class. Pre-requisite: Knowledge of your computer. Instructor: Frank Irvine, The Computer Tutor. Thurs. Jan. 26, 7:00-9:00 pm $22 member / $26 non -orTues. Mar. 27, 7:00-9:00 pm $22 member / $26 non E-readers and Tablets Looking to buy an e-reader or tablet or just want to know more about them? Then come to this class and learn what e-readers and tablets are, see some of the models that are available, and how to use the library to find eBooks for the e-reader. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register Sat. Jan. 28, 9:00am–12:00pm $33 member / $39 non -orSat. Mar. 17, 9:00am–12:00 pm $33 member / $39 non Electronic Media: Is this a television, a radio or a COMPUTER? Do you feel chained to your television? Are you tired of sitting through commercials? Downloading and streaming video and music on your computer allows you the freedom to watch or listen
to your favourite programs and discover new shows from other countries at your convenience. This course will introduce you to streaming and downloading video and music. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Jan. 28, 1:00–3:00pm $22 member / $26 non -orSat. Mar. 17, 1:00–3:00pm $22 member / $26 non Photos & Your Computer This is a 2-part series on getting photos from your camera onto your computer and then sending them to an on-line photo processor for printing and or creating a personalized photo album. (Sign up for one or both - depending on your skill level). Part I: Getting Photos from Your Camera to Your Computer Pre-requisite: A digital camera and some computer knowledge. This class will show you the steps to get the photos on your camera onto your computer. The focus will be on file management, finding your photos on your computer and keeping them organized. Learn how to drag and drop your camera pictures right onto your computer. Instructor: Frank Irvine, The Computer Tutor. Tues. Jan. 31, 7:00-9:00 pm $22 member / $26 non -orThurs. Mar. 8, 7:00-9:00 pm $22 member / $26 non Part II: On-line Printing & Creating Personalized Photo Albums & Other Printed Material Pre-requisite: Knowing how to get pictures from your camera to your computer. This class will focus on up-loading your photos from your computer to an on-line publisher such as Blacks, PC Photo Lab or Walmart PhotoCentre. Create a memorable photo album of your latest trip, personalized just for you. Or create a made to order calendar using photos you upload. The class will focus on a photo album although the same method will apply for other items. Instructor: Frank Irvine, The Computer Tutor. Tues. Feb. 7, 7:00-9:00 pm $22 member / $26 non -orThurs. Mar. 15, 7:00-9:00 pm $22 member / $26 non
Thumb Drive – The New Way to Save & Go! (NEW!) Want to take a copy of your photos from your latest trip to your family and friends? Learn how to copy files from your computer onto a thumb drive quickly and easily. Then take them elsewhere to view on another computer or a big screen tv (many newer big screen tvs are capable of accepting a thumb drive, which in turn will display photos and in some cases play video). Benefits: thumb drive can be used over and over, has a large capacity and available in multiple sizes, thumb drives use a computer or a wide screen tv (especially useful if viewing photos), thumb drive simply requires you to drag and drop the contents onto the thumb drive. Instructor: Frank Irvine, The Computer Tutor. Thurs. Feb. 16, 7:00-9:00 pm $22 member / $26 non -orTues. Mar. 20, 7:00-9:00 pm $22 member / $26 non Social Networking Don’t be left out of the communications world. Attend this overview to social networking and learn all about making new contacts, sharing information, and connecting with friends using Facebook, Twitter, and YouTube. (You will need an e-mail account to sign up for any of these services.) Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Sat. Feb. 25, 9:00am–12:00pm $33 member / $39 non -orSat., Mar. 10, 9:00am–12:00 pm $33 member / $39 non CREATIVE ARTS Bunka Artistry – Advanced This class is for students who have taken the beginner level Bunka Artistry class or have previous experience. All supplies available from instructor Mary Pierson. (No class Jan. 31 or Feb. 7). Tuesdays, 9:00-11:00 am Jan. 3-Feb. 21 (6 classes) $38 members / $44 non Tuesdays, 9:00-11:00 am Feb. 28-Apr. 3 (6 classes) $38 members / $44 non Bunka Artistry – Beginner Originating from Japan, this craft uses a punch needle and silk-like
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rayon threads to create beautiful pictures resembling delicately shaded paintings. No knots to tie and mistakes are easy to correct. All supplies available from instructor Mary Pierson (beginner kit cost: $60). (No class Jan. 31 or Feb. 7). Tuesdays, 11:00 am-1:00 pm Jan. 3-Feb. 21 (6 classes) $38 members / $44 non Tuesdays, 11:00 am-1:00 pm Feb. 28-Apr. 3 (6 classes) $38 members / $44 non Acrylic Painting for Everyone! Join instructor Lorraine McDonald for this fun course where we will learn the basic skills of acrylic painting; preparation of surfaces, how to create different kinds of textures, paint colour choices, painting strokes, using a palette knife, mixing, blending and sample studies. When we are ready we will work on themed based paintings. This class is designed for beginning acrylic painters. Supply list available at registration. Thursdays, 10:00 am-12:00 pm Jan. 12-March 15 (10 classes) $86 member /$91 non Watercolour Painting for Everyone! Join instructor Lorraine McDonald in this fun and relaxing class where we will work in various techniques of watercolour to create beautiful paintings. We will also try our hand at some pen and ink. Each class will begin with a demonstration. All levels welcome. Supply list available at registration. Thursdays, 1:30-3:30 pm Jan. 12-March 15 (10 classes) $86 member /$91 non “FUN”dementals of Drawing (NEW!) Drawing can be both fun and creative and is easily learned. Learn how to draw objects, buildings, landscapes, animals, people. All you need to start is: pencils, paper and a desire to learn…A wonderful hobby seniors male and female of any age! Instructor: Jim O’Haire Fridays, 1:00-3:00 pm Jan. 13-Mar. 15 (10 classes) $86 member /$91 non Magic Amaze the grandkids (and sometimes yourself!) by taking this
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basic magic class taught by award-winning magicomedian Peter Marucci. Each class will be devoted to a couple of tricks, including how to do it and the story lines that can be woven around the “magic”. In addition to being a fun way of entertaining, it is ideal for maintaining hand-eye coordination, hand flexibility and mental agility. Drop-in fee per class: $3 members / $5 non (donation to the Centre). 3 dates to choose from. Take one or all three! Thanks to volunteer instructor Peter Marucci for leading these workshops. Wed. Jan. 18, 10am-12pm Wed. Feb. 15, 10am-12pm Wed. Mar. 21, 10am-12pm Drama Group Rehearsals for the Spring Performance The “Victoria Park Play Group” will begin rehearsals for their Spring Performance in February. If you would like to be considered for a part, please contact Joan Brownlow at 519-787-2972. The Spring Performance will take place in May at Victoria Park Seniors Centre. Rubber Stamping / Card Making Beginner to advanced stampers will enjoy this fun, hands-on cardmaking workshop. Create your own personalized greeting cards and learn other crafty ideas! Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Pre-register. Tuesday, February 7 9:30-11:30 am (1 class) $3 member / $5 non Decoupage The course is based on cutting multiple (8) prints and moulding and placing them to create a single image, with depth. This course will appeal to the individual who already has paper-cutting experience, however, if you are a beginner, please let us know when you register. Please register early as the instructor needs time to preorder your prints (8). If you have a partially completed project, bring it along to finish in class. Come for relaxing and fun afternoons! Instructor: Barbara Shantora. Supply list available at registration. See samples at the Centre. Tuesdays, 2:30-4:30 pm Feb. 7-Mar. 27 (8 classes) $46 member / $55 non
CARDS & GAMES Wii Bowling New weekly drop-in group! Find out what Nintendo Wii is all about. The system lets people play virtual versions of games such as bowling, tennis and golf by mimicking real-life movements with a wand-like wireless controller. Wii has been hailed for being a game system that involves some physical activity and improves strength, balance and coordination – and it’s fun! Easy to use and requires no previous “gaming” experience. Find out why this popular videogame system isn’t just for kids! NOTE: Can be played seated in a chair for those who prefer not to stand. Beginners welcome. Dropin fee: $1 members / $2 non. Wednesdays, 9:00-10:30 am Learn to Play Chess Have you always wanted to learn to play this intriguing game? Join us for this fun session to learn the basics. Held the first Wednesday of the month. $1 members / $3 non. Please pre-register. Many dates to choose from: Wed. Jan. 4 @ 2:00 pm Wed. Feb. 1 @ 2:00 pm Wed. Mar. 7 @ 2:00 pm Learn to Play Pool Calling all women! Have you always wanted to learn to play pool? Join in this small, friendly, relaxed class at the Centre in the billiards room to learn the basics of the game. All equipment provided. Please pre-register. Drop-in fee: $1 members / $3 non. Many dates to choose from: Wed. Jan. 4 @ 2:00 pm Wed. Feb. 1 @ 2:00 pm Wed. Mar. 7 @ 2:00 pm Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game, similar to oversized ping-pong, is mainly shot placement and game strategy, not brute power or strength. We will teach you how to play! Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: Peter Grimmer 519-843-1359. Drop-in! Tues. & Thurs. 9:00-11:00 am $2.75 drop-in fee
Learn to Play Bid Euchre Join in a fun session with volunteer instructor Andrea Corner to learn how to play this interesting card game. It’s easy and you’ll learn quickly! Pre-register. $1 members / $3 non. Tues. Jan. 17 @ 10:00 am Tues. Mar. 27 @ 10:00 am Learn to Play Bridge Have you always wanted to learn the game or need to brush up on your skills (if you haven’t played in awhile)? Join instructor Don McNiven in a fun, relaxed atmosphere to learn or improve skills. Thursdays, 1:00 to 3:00 pm Feb. 2-Mar. 22 (8 classes) $39 members / $45 non Bridge Tricks to Make Your Contract This course is for those who have some bridge playing experience and want to improve their game. Instructor: Don McNiven. Thursdays, 9:30 to 11:30 am Feb. 2-Mar. 22 (8 classes) $39 members / $45 non GENERAL INTEREST Book Club This friendly drop-in group meets the first Friday of every month at 11:00 am. Join us for some interesting discussions and to share your favourite titles and authors with the rest of us. Here are the books for the next three months: Jan.6 - A World Elsewhere by Wayne Johnston (circulating copies within Wellington County Library). Feb. 3 - Jane Austen Book Club by Karen Joy Fowler (Book Club Set copy available at previous meeting). Mar.2 - Outlander by Diana Gabaldon (circulating copies within Wellington County Library). Roxanne’s Reflections Book and Card Shop offers 10% discount on books we choose. Please contact Convenor: Louise Fletcher 519-843-7798 for more information. Jan. 6, Feb. 3 & Mar. 2 $1 member / $2 non Financial Discussion Group: Understanding Your Investments We are hoping to start a monthly drop-in group to share information and better understand and manage investments. Interested? Contact the Centre or Joan Coxhead 519-843-3616. Ideas for
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discussion: Knowing what “products” you hold and compare them with other investment options. Increasing your gains by learning about the many costs involved and ways to decrease those costs. The purpose of this discussion group is to put you on the road to becoming “financially literate” and help you know what questions to ask of your Financial Planner/Advisor. Group led by volunteer & Centre member: Joan Coxhead. Friday Movie with Ice Cream Sundaes! Fridays at 1:00 pm we show great movies on a large-screen TV. Cost is only $2 for members or $3 non-members to cover cost of refreshments which includes a “build-your own” ice cream sundae after the show. Thanks to Cherry Hill Video for sponsoring this program! Pick up the detailed movie sheet from the Centre, listing our winter line-up of great films! No need to pre-register – just drop-in! (Movie cancelled Feb. 10 & Mar. 23 due to special events). Jan. 6 Zookeeper Jan. 13 Chasing 3000 Jan. 20 Pure Country 2: The Gift Jan. 27 From Prada to Nada Feb. 3 Love’s Kitchen Feb. 17 Monte Carlo Feb. 24 Mr. Popper’s Penguins Mar. 2 The Help Mar. 9 Larry Crowne Mar. 16 Dolphin Tale Mar. 30 Annie’s Point Retirement University for the Recently Retired Topics include: The changing retirement lifestyle “This is NOT your parents’ retirement!” ..... How Canada Pension, Old Age Security, and Guaranteed Income Supplement work and how to avoid OAS clawbacks ..... RRIF payouts - how minimums are calculated and why 2012 payouts may be different, .....How to reduce taxes with income splitting and using the right investment products.....Wills, Estate Planning and Leaving a Legacy with Charitable Giving. Presented by financial advisor, Dan Allen. (Dan has the Elder Planning Counsellor designation as well as the Master Financial Advisor designation specializing in Retirement Income Planning and there’s only a few financial advisors in all of Canada with this designation). Join us for
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this informative session. Mon. Jan. 16 @ 10:15 am $1 member / $3 non
appt. time. 2 dates offered: Feb. 17 & Mar. 16 9:30-11:00 am
French Plus This course is for those people with some prior knowledge of the French language or for those who have completed a beginner French language course. The course will contain grammar, reading, writing, and speaking. Please bring a French/English dictionary to the first class. If you would like to take this course but are unsure of your level of French, please speak to Kathy at the Centre. Instructor: Virginia Burns, a retired French Immersion teacher. Tuesdays, 1:00-2:30 pm Jan. 17-March 20 (10 weeks) $61 member / $71 non
Lunch & Tour of Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance! Many dates to choose from (see below). Includes a delicious lunch at Heritage River, transportation (using the Seniors Transit) and the tour – all at no cost to you! Bus departs from the Seniors Centre at 11:45 am & returns you to the Seniors Centre at 2:15 pm. Limited seating. (If preferred, you can drive on your own). Enjoy a complimentary lunch at 12:00 pm and then enjoy a guided tour of the facility after lunch. Please pre-register at the Seniors Centre. Held the last Wednesday each month. Jan. 25, Feb. 29 &/or Mar. 28
Telling Your Story Life stories are a window into the past that provide understanding for today. When our grandparents, parents and other family members share their stories they bring our ancestors to life; their stories connect us to our roots. Preserving these stories leaves a legacy to our children, grandchildren and great grandchildren for generations to come. Through a combination of discussion, demonstration and lecture, personal historians, Lucy Ferguson and Jack Watkins will: show you tricks to jog your memory, audio recording your stories, guidelines for a written story and much more. Fri. Jan. 27, 1:00-2:30 pm $1 member / $3 non Life Stories - Recording An opportunity to experience telling your life stories to a professional and compassionate personal historian. Lucy Ferguson B.A. and Jack Watkins M.S.W of Expressions of Wisdom assist individuals in telling and recording their stories as a therapeutic process, while at the same time providing a family treasure for loved ones. They are inviting individuals to experience this process through a no charge interview session where your stories will be guided by their expertise and then recorded to a personalized audio CD. Lucy and Jack are both passionate about their work and are hoping to raise awareness about the value of both telling and preserving these life gems. Call the Centre 519-787-1814 to book your
Travel Show – 2012 Summer Lodge Trip & Day Trips Don’t miss this presentation of travel information about our upcoming trips this year at the Seniors Centre! Join Barb McCaw, the Centre’s volunteer bus trip coordinator for a fun afternoon. Hear information about this year’s summer Lodge trip in July (5 days) and all upcoming day trips this year that we have planned! Thursday, Jan. 26 @ 1:00 pm $1 member / $3 non Travel Insurance 101: What you need to know Have you ever heard someone say: I wish I would have known that about my travel insurance before I went on vacation…Or maybe you have bought insurance without really knowing what you are covered for? Attend this informative session so you will be able to ask the right questions before purchasing insurance. Topics: Why purchase travel insurance? How do I prepare to get travel insurance? Understanding the stability clause. Travel insurance options (emergency medical insurance, trip cancellation & interruption, all inclusive insurance, expatriate insurance, visitors to canada). What affects the cost of travel insurance? Where can it be purchased and when? What is covered and what isn’t and how to make a claim. Presented by: Stacey Aarssen, Sentry Group.
Fri. Jan. 27 @ 10:30 am $1 member / $3 non Genealogy: Get Your Family Under Control! Is your family a mess, in a shoe box, on scraps of paper? Get them under control and in their place! Come with all the bits and pieces and learn how to organize it all into a book that is readable and you can share with others. Supplies needed: a 3-ring binder, subject dividers, pen, pencil, ruler & highlighter. Instructor: Margaret McCarney. Fridays, 10:30 am-12:30 pm Jan. 27-March 16 (8 classes) $56 member / $64 non Focus on Fixed Income Owning investments that may provide you with a regular income can be a smart decision. That’s why it’s a good idea to learn how fixedincome investments such as bonds may help you reach your financial goals. In this session you will learn more about:• Bond characteristics and features • The relationship between interest rates and bond prices • How bonds may help you weather fluctuating markets. Presented by James Rankin, Financial Advisor with Edward Jones. Fri. Feb. 3 @ 10:30 am $1 member / $3 non China Slide Presentation Join us for a wonderful slide presentation on China! Presented by Barbara Sykes, who has travelled in China in 1987 and again in 2004. Her slides show some of the highlights of visiting this historic country. The incredible change that took place between her visits has enticed Barbara to return to China in 2012 to learn more about this fascinating nation. Monday, Feb. 13 @ 10:15 am $1 members / $3 non Seniors & Income Tax The Canada Revenue Agency provides an overview of tax issues that impact seniors. Pension tax credits, disability tax credit, Pension splitting and Ontario tax credits will be covered in this brief presentation. Presented by: Sharon Mercier, Outreach Coordinator, the Kitchener/Waterloo Tax Services Office Mon. Feb. 27 @ 10:15 am $1 member / $3 non
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55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common agerelated changes in vision, hearing, and reaction time. Gain more confidence behind the wheel. Instructor: Susan Fow (Certified Professional Driving Instructor). Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Please pre-register one week in advance. Bring a bag lunch. Fri. March 16, 10:30am-3:30 pm $45 member / $54 non Estate Planning Information Session: Planning to Help Those We Care About Most You’ve worked your whole life, building your nest egg and dreaming about a carefree retirement. You also hope to leave your beneficiaries with assets to make their life journey that much easier. However, that dream may be threatened from so many different angles such as: Market volatility which threatens to erode your hard earned capital; Taxes that reduce the income you earn and the benefits you receive; Probate fees that unnecessarily reduce the assets your beneficiaries receive when you are gone; Administrative red tape that can stall the transition of your assets to the next generation for months. Please join us for this important session presented by John Aarssen, Business Succession Partner and Stacey Aarssen, Risk Management Partner with the Sentry Group. Mon. March 19 @ 10:15 am $1 member / $3 non Coin Appraisal Clinic Have you wondered about the value of those coins you’ve been saving? Coin expert and volunteer, Donald Quant, will value and identify your coins and trade dollars. He has been an avid collector all his life and has extensive knowledge to share. Book your appointment between 2:00-4:00 pm prior to the clinic by calling the Centre. Tuesday, March 27 $1 member / $3 non
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Making Your Money Last: 10 Principles for Living in Retirement Whether you are nearing retirement or have already retired, saving money is just the first step. You also have to make it last. This seminar provides practical ways to manage your money in retirement, with the goal of providing reliable income. You want to spend retirement your way. Make sure your money lasts as long as you need it. Presented by James Rankin, Financial Advisor with Edward Jones. Fri. March 30 @ 10:30 am $1 member / $3 non
lute medicine, it is gentle, nontoxic, non-allergenic and has no side-effects. You can easily learn enough about it to treat yourself and family for colds, flus and first aid. For chronic ailments it is best to seek help from a qualified Homeopath. This is session presented by Marg Gollinger, Homeopath (DSHM). Find out how homeopathy can help with women’s health issues, children’s behaviour problems, heart health, depression and anxiety, allergies and other chronic ailments. Fri. January 20 @ 10:30 am $1 members / $3 non
HEALTH & WELLNESS
Give Your Recipes a Healthy Boost - Substitutions to Reduce Salt, Sugar and Fat Everyone’s trying to eat healthier these days but what about adapting those favourite recipes to make them healthier? Learn different and creative ideas for substitutions in recipes to make it taste great but be better for you! Session presented by Community Food Advisors Carol Jones & Janet Scott with the Public health Unit. Join for an informative morning including delicious samples to try! Mon. Jan. 23 @ 10:15 am $1 members / $3 non
Widow/Widower Support Group Join this new group started just this past fall. Contact the Centre for upcoming meeting dates. If you are interested in joining this group please contact coordinator Norma Seibert 519-843-7964 or Kathryn Morgan at the Centre 519-787-1814. Everyday Matters A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-787-1814 to book your free 30-minute appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience. Appointments are available the 2nd Tuesday of the month. Jan. 10, Feb. 14, Mar. 13 It Doesn’t Have to Hurt– Managing Chronic Pain Join us for the 1st of 3 Health Seminar Series. Over 50% of people experience daily or chronic pain. Naturopathic Doctors Michael Long and Katie McKeown discuss what pain really is, and what you can do about it. Pain is not an unavoidable consequence of living; it can be overcome. Don’t miss the next 2 sessions in this Health Series (Sleep - Feb. 6 & Healthful Aging - Mar. 5) Monday, Jan. 9 @ 10:15 am $1 members / $3 non
Brain Gym Improve your brain fitness! Challenge yourself in this fun and interactive session to help you on your way to improving your memory, concentration, balance and coordination. This unique program is based on current scientific research on how the brain functions. Research studies show keeping your brain active and alert slows down or reverses some of the symptoms of aging, such as lack of concentration, poor recall, limited thinking patterns, and inability to learn new material. Thanks to Heritage River Retirement Residence for sponsoring and presenting this program. Two sessions to choose from (attend one or both!). Tues. January 24 @ 1:30 pm $1 member / $3 non -&/orTues. March 20 @ 1:30 pm $1 member / $3 non
Homeopathy for Chronic Ailments Homeopathy is a holistic, complementary medicine that can be used for both acute and chronic ailments. Because it is a very di-
The Importance of Early Diagnosis This talk looks at the symptoms of dementia, how to prepare for a doctor’s visit, what medications are available, and other interven-
tions which might be useful. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Monday, Jan 30 @ 10:15 am $1 members / $3 non New Hearing Aid Styles & Technologies Learn more about hearing aids and the technologies. Hear answers to questions such as: Why do they keep changing?...Why does my friend have different hearing aids that I? Why did I pay more than my friend? Presented by Cees van Arendonk, Hearing Instrument Specialist with Connect Hearing who will be answering all these questions and more. Don’t forget to book your free hearing aid cleaning and check appointment right after this talk. Tuesday, Jan. 31 @ 1:00 pm Hearing Aid Cleaning & Checks Clinic Today we clean your hearing aids (all makes and models!) at NO CHARGE so please feel free to bring your hearing aid in to get them checked! Book your free 15 min. appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. Presented by Cees van Arendonk, Hearing Instrument Specialist with Connect Hearing. Tuesday, Jan. 31 Appts. available 1:45-3:00 pm Feel Like New Again – Getting a Great Night’s Sleep Discover the benefits of a deep natural sleep; sharper mental capacity, improved immune function, better energy. Naturopathic doctors Michael Long and Katie McKeown discuss the benefits of sleep and share tips on how you can get a great night’s sleep. Monday, Feb. 6 @ 10:15 am $1 members / $3 non Diabetes Health Seminar Learn some of the warning signs of blood sugar problems, risk factors for diabetes, how to monitor blood sugar and why this is important. Find out which food choices have the least impact on blood sugar levels. Presented by Kelley Eves, Metabolic Nurse Specialist with the Upper Grand Family Health Team. Tues. February 14 @ 3:00 pm $1 members / $3 non
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Hearing Loss vs. Memory Loss The signs and symptoms of hearing loss and memory loss may look very similar. This talk compares and contrasts both issues and makes some suggestions to enhance communication. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Friday, Feb. 17 @ 10:15 am $1 members / $3 non Rightsizing Our Homes and Possessions Are you feeling overwhelmed with the “stuff” in your home, or thinking of downsizing to a smaller residence? Wondering what to do with the accumulations of a lifetime? In this workshop, professional organizers Liz Vogt and Kathy MacLean (Methodical Minds) will share tips and strategies for clearing the clutter, deciding which treasures to keep and what to do with the rest – to help make your current home organized and efficient, or help you manage your move. Thurs. February 23 @ 1:30 pm $1 members / $3 non Hearing Screening Assessments Come out and get your hearing screened by Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Book your ½ hour appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. This is geared to individuals wondering if their hearing has changed and to help identify the possibility of hearing loss. If you wear hearing aids and have questions, please call Mary Young at the Canadian Hearing Society 519-821-4242 to set up a separate appointment. No charge. Friday, March 2 Appts. available: 9:00 am-2:30 pm 3 Key Factors for Healthful Aging Naturopathic doctors Michael Long and Katie McKeown discuss three often overlooked factors in preventing and treating common age-related health concerns: diet, energy and sex drive. Learn how to age gracefully, while feeling great. Monday, March 5 @ 10:15 am $1 members / $3 non
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Moving, Downsizing and Decluttering: Effective Strategies for Everyone Moving house and home is a multi-faceted project involving sorting, deciding, organizing, packing, labeling, lifting, etc. Sounds like fun? No worries…In this seminar, learn tried and true strategies to help you get moving on your move or home organization project. Theresa Shelton of T’s Complete Move Solutions will share her decluttering and moving tips and leave you with an effective action plan to achieve an organized home and a satisfying and stress free (or at least greatly reduced!) transition. Mon. March 12 @ 10:15 am $1 members / $3 non General Overview of Dementia This talk looks at: What is dementia? Types of dementia, risk factors, and stages of the disease. Join us for a session dedicated to answering your questions. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Monday, March 26 @ 10:15 am $1 members / $3 non SPECIAL EVENTS VPSC Fall Bazaar Planning & Input Meeting We need your ideas and input! Help us plan for the next Annual Fall Bazaar for the Centre. Were you a volunteer at the last Bazaar or do you have some great ideas to share? Join us in the Craft Room for a meeting to organize this annual fundraising event for the Centre. See you there! Wed. January 11 @ 1:00 pm Wednesday Homemade Lunches Join us for a delicious homemade fundraising lunch organized and prepared by the Centre’s Program Committee. Includes a main course, vegetable, roll, salad/juice, dessert, tea/coffee. Lunch begins at 12:00 pm. Cost is $8 members or $9 non-members. Stay for a social afternoon of euchre, bridge, crafts, chess (no charge for these activities if you come for lunch), woodcarving or billiards (drop-in fee applies). Full menus listed in the Centre’s monthly calendar. Call ahead to reserve a spot, as sometimes lunch is sold-out. Do
you enjoy cooking for a big group (40-60 people)? Volunteers who love to cook are needed to help with our fundraising homemade lunches. Contact the Centre. Wed. Jan. 11 – Shepherd’s Pie Wed. Jan. 25 – Scottish Meat Pies Wed. Feb. 8 – Valentine Lasagne Wed. Feb. 29 – Leap Year Chili Wed. Mar. 14 – Irish Stew Shepherd’s Pie Lunch Come in out of the cold and warm up with a delicious lunch of homemade Shepherd’s pie! Thanks to the Centre’s Program Committee for organizing this fundraiser. Wed. January 11 @ 12:00 pm $8 member / $9 non Robbie Burns Lunch Join us for a special lunch at the Centre to celebrate Robbie Burns’ birthday, born Jan. 25, 1759 near Ayr, Scotland. Regarded as Scotland’s national poet, he is most famous for writing the words to Auld Lang Syne. The special menu will include traditional Scottish fare: meat pie, mushy peas, neeps & tatties, caramel raisin pudding and, of course, haggis carried into the room led by a piper in full dress with Burns’ “Address to a Haggis” given. Reserve your tickets as there is limited seating. Thanks to the Centre’s Program Committee for organizing this special annual fundraiser. Wed. January 25 @ 12:00 pm $8 member / $9 non Valentine Lunch Celebrate Valentine’s Day by joining us for a delicious lasagne lunch at the Centre. Reserve your tickets as there is limited seating. Thanks to the Centre’s Program Committee for organizing this fundraiser. Also thanks to Heritage River Retirement Residence for providing special Valentine treats for everyone. Wed. February 8 @ 12:00 pm $8 member / $9 non Dessert & Euchre or Bid Euchre Valentine Party! Beat those winter blahs & celebrate Valentine’s by joining us at the Centre for a fun afternoon! Enjoy delicious homemade dessert & ice cream! Both bid euchre & euchre will be played (your choice) with cash prizes to be won. Dessert served at 1:00 pm. Bring a friend! Thanks to the Centre’s Program Committee for organizing this fundraiser.
Fri. February 10 @ 1:00 pm $5 member / $6 non Wii Bowl for Kids Sake Play the game your grandkids love! Join us for a fun day of playing Wii Bowling while raising money for Big Brothers Big Sisters of Centre Wellington. For a minimum donation of $10 per person, you can Wii bowl with your friends or family members at the Centre. Sign up as a team of 4 or as an individual. Choose a time, sign up for your 1 hour time slot at the front desk, then come to the Centre with your donation or pledges to play! All money supports local children who are mentored through Big Brothers Big Sisters of Centre Wellington. Friday, February 24 9:30 am-1:30 pm $10 min. donation (or collect pledges) Leap Year Chili Lunch Celebrate leap year today with a delicious homemade chili lunch at the Centre. Reserve your tickets as there is limited seating. Thanks to the Centre’s Program Committee for organizing this fundraiser. Wed. February 29 @ 12:00 pm $8 member / $9 non Open House & New Members Welcome! Get a taste of the life of a senior! Bring a friend and discover new activities and opportunities to make the most of your retirement years. This is our opportunity to welcome current members, new members and future members! Anyone who wants to learn about what the Centre has to offer is invited. See displays of our activities, meet activity convenors, advisory board members, program convenors, staff and other new members. Enjoy refreshments and tours of the facility and learn about the many opportunities and programs available to you. A great opportunity to find out what the Centre is all about. No charge! Fri. March 9 @ 10:00 am St. Patrick’s Day Lunch Erin Go Bragh! Celebrate St. Patrick’s Day with an Irish-themed homemade lunch and Irish musical entertainment by the Victoria Park Music Ensemble! Reserve your ticket as there is limited seating. Thanks to the Centre’s Program Committee for organizing this fundraiser. Thanks also to Heritage
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River Retirement Residence for proving the special cake for dessert! Wed. March 14 @ 12:00 pm $8 member / $9 non Tan Jay Fashion Show See the new spring fashions from Tan Jay & Alia and the new arrivals of jackets, pants, skirts, sweaters, blouses, vests, capris and much more! See the new spring colours. Regular and petite sizes available. Can you help model the clothes (no experience needed) let us know at the Centre as we are looking for volunteer models! Refreshments and door prizes included! Also enjoy displays from Fifth Avenue Jewellery. Pre-register. (Please note early bird deadline). Fri. March 23 @ 1:30 pm $5 mem / $6 non (by Mar. 16) $6 mem / $7 non (after Mar. 16) Volunteer Appreciation Event Volunteers are an integral part of the success and vibrancy of our Centre. To celebrate all the time, effort and energy volunteers give, Victoria Park Seniors Centre’s volunteers will be invited to the 14th annual volunteer appreciation event at the Grand River Raceway. Tues. April 3 @ 9:15 am
WANTED: YOUR PROGRAM IDEAS
• Do you have an idea for a new drop-in activity? We are also looking to start up drop-in activities on Saturday mornings. • Are you interested in taking a course, seminar or workshop you don’t see offered? • Do you have a skill you would like to teach others? Please share your ideas with Kathryn Morgan 519-787-1814.
NEW PROGRAMS
• From time to time we add new programs that are not included in the program guide. Please refer to our monthly calendar to view any new programs offered at the Centre.
MOVED?
• Have you moved or changed any of your contact phone numbers or email? Please advise the Centre if you have moved, changed your phone number or your emergency contact number since becoming a member.
VOLUNTEERS NEEDED:
• Line Dancing Volunteer Could you help teach line dancing? We need a volunteer to help out with the Thursday morning class. Contact the Centre 519-787-1814 or Marie Burkitt 519-846-0036. • Program Committee Volunteers are needed to help on the Centre’s Program Committee, which plans and organizes special events and fundraisers for the Centre. This Committee meets once a month on the first
The Best of Both Worlds INDEPENDENT LIVING WITH THE SUPPORT YOU WANT!
Monday at 10:15 am. For more information contact the Centre. • Special Events Volunteers are needed to help with food preparation, set up and organization for special events. Please contact Kathryn Morgan 519-787-1814. • Cooking for a Crowd! Do you enjoy cooking for a big group (40-60 people)? Volunteers who love to cook are needed to help with our twice monthly fundraising homemade Wednesday lunches. For more information contact the Centre.
ERRORS:
While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information.
PROGRAM CANCELLATIONS:
All classes are subject to cancellation if there is insufficient registration. If your class is cancelled due to low enrolment, you will receive a full refund or if you prefer, you can transfer to another class. Early registration is highly recommended for all programs to avoid cancellation of a class.
REFUNDS:
Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using your credit card or debit card when registering for a course or bus trip – no more waiting for a cheque in the mail!
Sharon O’Shea
Sales Representative Accredited Senior Agent
When is the right time for retirement living? Heritage River Retirement Residence is all about independent living without any household responsibilities.
• BEAUTIFUL PRIVATE SUITES • FRESHLY PREPARED MEALS • 24 HOUR HEALTH CARE SUPERVISION • A VARIETY OF ACTIVITIES Let the decision be yours!
Call Heritage River or drop in for a personal tour today!
Call: (519) 846-5350 25 Wellington Drive, Elora Ontario
www.heritageriver.ca Page 46
Monica Hendel
Sales Representative Accredited Senior Agent
135 St. David Street South, Unit #6 Fergus,Ontario N1M 2L4 www.edgerealtysolutions.com tel: 519-843-SOLD (7653) fax: 519-843-7652 toll free: 1-888-928-EDGE (3343) email: soshea@edgerealtysolutions.com email: mhendel@edgerealtysolutions.com
www.centrewellington.ca
Family Day Activities Monday February 20th
Wellington-Dufferin-Guelph in motion A community partnership promoting physical activity for life! WDG in motion is a community partnership working to improve the health of our region by encouraging 30 minutes of daily physical activity for all residents. Look for the in motion logo in schools, the workplace and community events to identify an opportunity to be physically active! To find out more about in motion, and resources to keep you and your family active, please visit our website at:
Elora Community Centre 11:00am - 12:00pm Parent & Tot 12:00 - 1:00 Adult Shinny Hockey 2:00 - 3:00 FREE Public Skating Generously sponsored by Jim and Maureen Farquharson, Remax
Centre Wellington Community Sportsplex 11:00 - 1:00 FREE Public Skating
Generously sponsored by Eric VanGroothest, Royal LePage Realty
1:30 - 3:30 FREE Public Skating Generously sponsored by Claire Welsh, Remax 1:00 - 2:00 FREE Family Swim Generously sponsored by Fergus Opti-Mrs 2:00 - 3:55 Public Swim