Wellness Warehouse Jan-March 2021

Page 68

WISDOM

Supporting a Loved One Through Mental Illness By Samantha Reynolds

W

hen a loved one is dealing with a mental illness, you may be at a loss for what to say. We want to offer comfort and support, but often don’t know what that looks like. Not all mental health challenges or mental illnesses look the same, but the key thing to understand when supporting a loved one through mental illness is that it’s not about changing the individual, but rather about changing how you view mental illness.

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MIDLANDS MAGIC

6min
pages 78-81

ON OUR BOOKSHELF

2min
pages 82-84

NAVIGATING THROUGH A FINANCIAL STORM

4min
pages 74-75

AN UNRIVALLED WINELANDS ESCAPE

3min
pages 76-77

SO YOU WANT TO START SOMETHING NEW?

3min
pages 72-73

RE-IMAGINING WELLNESS

3min
pages 70-71

NEW YEAR, NEW ME?

3min
page 65

TIME TO PULL THE PLUG?

3min
pages 62-63

SUPPORTING A LOVED ONE THROUGH MENTAL ILLNESS

3min
pages 68-69

WINNING THE PEACE

3min
page 64

HOW I TOOK BACK MY POWER

5min
pages 66-67

GOING PLANT-BASED AT HOME

3min
pages 58-59

QUENCH YOUR SKIN

4min
pages 56-57

THE KEY TO HEALTHY & SUSTAINABLE WEIGHT LOSS

3min
pages 52-53

HOT TOPIC

4min
pages 54-55

WIN WITH WELLNESS

2min
page 48

BAREFOOT BENEFITS

3min
pages 44-45

GOT MYLK?

5min
pages 36-41

ON BEING WELL

3min
pages 42-43

HEALING AN ANXIOUS WORLD

4min
pages 46-47

HONEYBEE HEROES

3min
pages 34-35

EDITOR’S CHOICE

3min
pages 8-9

POTATO CAKES WITH TOMATOES & MUSHROOMS

3min
pages 18-21

STORE DIRECTORY

3min
pages 14-15

SNAP, CHAT & WIN

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pages 10-11

KEEPING IT PERSONAL

4min
pages 30-33

MY JOURNEY TO WELLNESS

3min
pages 16-17

WITH LOVE FROM OUR KITCHEN TO YOURS

2min
pages 28-29

SPINACH & LENTIL CURRY

6min
pages 22-27
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