Wellness Warehouse Jan-March 2021

Page 82

RECOMMENDED READING

ON OUR BOOKSHELF S I M P LY S E A S O N A L Ilse van der Merwe I The Penguin Group Make the most of nature’s endless bounty in every meal by shortening the journey from farm to fork with this helpful seasonal and local produce-based recipe book. Follow the seasonal categories as the award-winning author and foodie shares joyfully simple ways to cook and spotlight fresh ingredients. From waterblommetjies tempura to slow-roasted lamb shoulder, there’s something for everyone in the over 80 recipes!

THINKING THE FUTURE Clem Sunter I Penguin Random House This book will allow you to rethink your decision-making ability, and guide you through how to make more constructive choices about your day-to-day life, even when the world around you seems to be falling apart. Plot a series of scenarios; balance reason and imagination; make favourable decisions; ready yourself for inevitability; and navigate the noise with Constructive Futurism. The next 24 hours will surprise you.

T H E C L O U D T H AT H E L P E D PEOPLE SEE Justin Gomes I Uppercase Books This whimsical book will help you navigate times of turmoil through its refreshing exploration of reconnection, rebirth, and renewal. Make sense of the world together, as a family, with the charmingly illustrated novel inspired by one man’s lockdown revelations.

THE GENOME ODYSSEY Dr Euan Ashley I Pan Macmillan Readers are sure to be awestruck by this in-depth, authoritative exploration into genome sequencing and how this modern tool takes much of the detective work out of medicine. Dr Ashley, a Stanford professor of medicine and genetics, describes the first attempts at interpreting the human genome, and how this innovation has opened a new chapter for medicine - allowing those plagued by their mystery medical ailments to find relief.

SENTIENT Jackie Higgins I Pan Macmillan This zoological deep dive reveals how we as humans make use of our senses to make sense of the world through consideration of how a myriad extraordinary creatures’ sensory powers lie dormant within us. Begin to question perception and find yourself amazed by creatures from land, air, and sea. These almost other-worldly truths may also just inspire the ecowarrior in you.

INTENTIONAL LIFE JOURNAL Nicky Rowbotham I Tracey McDonald Publishers This beautiful undated hardcover journal guides users through the process of identifying, reflecting on and structuring goals, seminal moments, and more. It supports and prioritises being present through regular intentionality prompts. This is the perfect tool to start your new year off well.

S H O P T H E B O O K S AT S E L E C T E D B O O K S T O R E S O R O N L I N E

80 \\ W W W. W E L L N E S S W A R E H O U S E . C O M


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MIDLANDS MAGIC

6min
pages 78-81

ON OUR BOOKSHELF

2min
pages 82-84

NAVIGATING THROUGH A FINANCIAL STORM

4min
pages 74-75

AN UNRIVALLED WINELANDS ESCAPE

3min
pages 76-77

SO YOU WANT TO START SOMETHING NEW?

3min
pages 72-73

RE-IMAGINING WELLNESS

3min
pages 70-71

NEW YEAR, NEW ME?

3min
page 65

TIME TO PULL THE PLUG?

3min
pages 62-63

SUPPORTING A LOVED ONE THROUGH MENTAL ILLNESS

3min
pages 68-69

WINNING THE PEACE

3min
page 64

HOW I TOOK BACK MY POWER

5min
pages 66-67

GOING PLANT-BASED AT HOME

3min
pages 58-59

QUENCH YOUR SKIN

4min
pages 56-57

THE KEY TO HEALTHY & SUSTAINABLE WEIGHT LOSS

3min
pages 52-53

HOT TOPIC

4min
pages 54-55

WIN WITH WELLNESS

2min
page 48

BAREFOOT BENEFITS

3min
pages 44-45

GOT MYLK?

5min
pages 36-41

ON BEING WELL

3min
pages 42-43

HEALING AN ANXIOUS WORLD

4min
pages 46-47

HONEYBEE HEROES

3min
pages 34-35

EDITOR’S CHOICE

3min
pages 8-9

POTATO CAKES WITH TOMATOES & MUSHROOMS

3min
pages 18-21

STORE DIRECTORY

3min
pages 14-15

SNAP, CHAT & WIN

0
pages 10-11

KEEPING IT PERSONAL

4min
pages 30-33

MY JOURNEY TO WELLNESS

3min
pages 16-17

WITH LOVE FROM OUR KITCHEN TO YOURS

2min
pages 28-29

SPINACH & LENTIL CURRY

6min
pages 22-27
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