Winter 2014
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Unique healthy therapy • Seniors job bank • WEDDINGS • Food • FASHION • TRAVEL
Music Man Jim Chapdelaine, 13-time Emmy Award winner and cancer survivor.
Winter 2014
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FEATURES
DEPARTMENTS
Musician. Husband. Father. Cancer Survivor.
8 FROM THE PUBLISHER
by Lisa Lelas
Jim Chapdelaine celebrates life as a musician, husband, father, 13-time Emmy Award winner and cancer survivor.
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On the Road to Mandalay! by Norma Spadola
Discovering the ‘last frontier’ of Asia in all its original glory as the country of Myanmar finally lifts its ban on tourism!
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Finding work AFTER Retirement. by Lisa Lelas
Seniors Job Bank re-emerges to help our senior residents.
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Unique Healthy Therapy. by Lisa Lelas
Three local women entrepreneurs on a mission to keep our community healthy!
Non-Profit spotlight on The Bridge Family Center
10 PEOPLE
Notable events and spectacular galas worth celebrating
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24 WEDDINGs
Sarnecky & Worth Lynch & Aldo
31 FOOD Some like it…Mild
Restaurant review from the ‘Twin Tasters’
32 FINANCE
Energize your Financial Future
49 BEAUTY Where’d my Glow Go? 52 FITNESS Allyson’s weight loss journey-part 1 55 GARDEN
Breathe Freely with houseplants
38 FAShION
Resort chic looks for your winter get-away!
ON THE COVER Jim Chapdelaine in his West Hartford studio. See page 18. photography by JANE & MICHAEL SHAUCK, IRIS PHOTOGRAPHY
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The Bridge Family Center Children’s Charity Ball committee members: Front row, L. to R.: Penny Lightner, Cyndi Brown, Carol Lorenzo, Nancy Kennedy, Judy Bierly, Martha Rennie, Lynn Jimenez, Dee Newton, Heather Clifford, Laury Currier. Back row, L. to R.: Jane Mielcarek, Megan Baumgartner, Gail Lowe, Mary Ellen Flege, Mary Butler, Kara Langan, Laura Giannone, Kara Flanagan, Beth Ryan, Cheri Stabnick, Ellen Sayers, Paula Stabnick, Cynthia Gutermann, Amanda Aronson. Missing from the photo: Stephanie Barnes, Elizabeth Hall, Rebecca Holmes, Margaret Johnson, Kristin Magendantz, Shelley Mendoza, Ki Miller. Inset photo: Tom Hickey, publisher of West Hartford Magazine, with The Bridge Family Center’s Judy Bierly (Director of Community Services), Margaret Hann (Executive Director) and Bob Laurie (Board President) at the 2014 Children’s Charity Ball at the Hartford Golf Club on January 18.
As I noted in our Holiday Issue, my publisher’s column will now put the spotlight on non-profit organizations because I feel it’s important to showcase the wonderful work these groups do for our community. As I turn the limelight to The Bridge Family Center, I want to point out that West Hartford Magazine has been the media sponsor for their annual Children’s Charity Ball since it began. As Scot Haney recently mentioned on-air, this year The Ball celebrated its 15th Anniversary!
Imagine this…
A teenager is kicked out of his house and has nowhere to go; a family is in crisis because of substance abuse issues; or a loved one is having trouble getting through high school and needs an alternative plan. Many people in our community are faced with these exact challenges everyday. The Bridge offers solutions. Although I feel grateful for never having needed their services personally, I am comforted by the fact that they are there to fulfill their mission: “To foster the courage and strength in children and families to meet life’s challenges and build fulfilling lives.” The Bridge was founded in 1969 to meet the needs of West Hartford youth who were engaged in substance abuse, and who were getting into trouble with police. Then, after seeing a need, The Bridge opened a shelter for runaway and homeless kids, and began to work directly with schools in town. Today, The Bridge offers its services to the entire Greater Hartford area. The Bridge has four program areas that support its mission: Family Resource Centers, Youth and Family Services, Residential Services and Community Services. Please realize that no successful non-profit can survive without the help of the community in which it serves. Last year, with an annual budget of $7.9 million, the Bridge Family Center served approximately 7,500 young people and families, but continues to need funds to keep serving. Bridge Family Center services are funded by the State of Connecticut Departments of Children and Families (DCF) and Education; the Town of West Hartford; and from private donations from individuals, foundations, corporations and organizations. Donations are always
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appreciated and are tax-deductible: bridgefamilycenter.org Margaret Hann serves as the executive director and a Board of Directors composed of 16 people from West Hartford and the Greater Hartford community governs The Bridge. About 200 staff members carry out the programs and services of the Bridge, assisted by more than 175 volunteers. The Annual Children’s Charity Ball, headed by Judy Bierly, set a new fundraising record this year, netting more than $270,000 for Bridge programs. In fact, even before the evening got started, sponsorships broke a record $150,000, thanks to a very dedicated committee.
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photography by Heather Colt, PowerStation Events
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PEOPLE
Singing in Blue Back Square.
Maurice Kaoud with his family and Santa.
The Annual Holiday Stroll with SBS & TCM @ Kaoud .
Jazzy musicians (including a visit from The Voice winner Javier Colon) at Silkworm Boutique.
Saint Brigid School (SBS) and The New Children’s Museum (TCM) enjoyed greeting children of all ages at their display in the showroom of Kaoud Oriental Rugs at the Annual “Center & The Square Holiday Stroll” in December. The main attractions, aside from Santa and sweet treats (thanks, in part to Taylor Rental Party Plus and Edible Arrangements), were the animals from TCM, which included a colorful milk snake, a bearded dragon, and a fluffy bunny. West Hartford Magazine (WHM) was a co-sponsor of the event, and Publisher Tom Hickey was the main “bunny handler” for the night (hey, someone had to do it!). Meanwhile, out on the streets, WHM Creative Director Joy Taylor and West Hartford Patch Advertising Manager Kaushik Makati along with Patch Editor Ted Glanzer strolled every corner to find the best window displays. There were many festive designs and the top winner of the night was Kimberly Boutique for it’s evergreen-drapped mannequins.
Treva owner Dorjan Puka and chef roasting chestnuts in WH Center!
Tom Hickey and the kids enjoying The New Children’s Museum bunny.
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Award winning Kimberly Boutique window display.
photography by Kaushik Makati
Christene Freedman, Director of Development for The New Children’s Museum, with a milk snake.
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photography by Heather colt of Power station events
President, Andrea Barton Reeves and Auction Chair, Martha Finkel of Webster Bank.
Bichop Nawrot of West Hartford enjoying the bidding during HARC’s Live Auction.
HARC’s 25th Annual Auction It was another successful fundraiser at the Hartford/Windsor Marriott Hotel in November. In keeping with this year’s gala theme: “The Silver Screen: Raising Dollars for Intellectual Disability”, over 300 attendees arrived in an eclectic mix of elegant black-tie and creative movie-themed attire. Supported by 31 sponsors and underwriters, the event was chaired by Martha Finkel, Senior Vice President/Commercial Banking for Webster Bank. Guests included employees and representatives from sponsor corporations as well as families and friends of HARC. The event also welcomed Lieutenant Governor Nancy Wyman, who has been very supportive of HARC over the years. HARC is a nonprofit organization, founded in 1951, and dedicated to improving the lives of people with intellectual disability and their families. www.harc-ct.org
The Calnen Family of West Hartford: Left to right: HARC’s Board Chair, Pat Calnen, her son and frequent HARC volunteer, Greg Calnen, Pat’s sister and HARC client, Jane; Jane; Pat’s Pat’shusband, husband, Robert Calnen, and son, Nicholas Calnen.
Seth Fierston and Sharon Flannery of West Hartford with Eric Daniels (center).
NBC CT personality, Brad Drazen of West Hartford, as he hosts the HARC Live Auction.
HARC client, Josh of West Hartford and his mother and former Medical Director of the HARC Behavioral Health Clinic, Dr. Carol Starr of Bloomfield.
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PEOPLE
Denise Hall and Judy Casperson, West Hartford Town Council; Tom Hall.
Silver stars and streamers filled the air at the Hartford Golf Club as 375 guests gathered for the Children’s Charity Ball on January 18, 2014. The theme for the 15th annual gala was “Reach for the Stars”—what the Bridge hopes to inspire in the lives of the children and families it serves. United Technologies was the Presenting Sponsor for the event. Peter and Cynthia Gutermann, UTC Propulsion & Aerospace Systems, were the Honorary Chairs for the gala. Channel 3 TV personality, Scot Haney, was the host for the 13th year in a row, and “Timmy Maia” entertained guests. The Diamond Sponsor was Allstate and the Sapphire Sponsors were All Waste, Inc., eBenefits Group Northeast, The Farmington Company, ING, The McInerney Family, Reid and Riege, P.C., Robinson & Cole LLP, Stop & Shop, and UTC Aerospace Systems. The Bridge Family Center is grateful to a committed and creative group of women who planned the gala; to hundreds of businesses and individuals who sponsored the event or donated items to the silent and live auctions; and to many individuals who made monetary donations to support the gala. The event netted more than $270,000—a new record—for Bridge programs for children and families. Visit www.bridgefamilycenter.org.
Rob and Dorothy Bouvier. Front row (l-r) Suzanne DeSimone; Michael Jimenez, Bill MacDonnell; Katherine Leonard. Back row (l-r) Steve and Patricia Gorss; Lynn Jimenez; John DeSimone; Gerald Leonard.
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A Great Success—New Record Set
Cynthia and Peter Gutermann, Honorary Chairs of the Children’s Charity Ball. Peter is Vice President & General Counsel, at UTC Propulsion & Aerospace Systems.
Shevon and Tom Hickey. Tom is the president of West Hartford Magazine/WHMedia, Inc. , a media sponsor for the gala.
photography by Heather colt of Power station events
Scott Aronson; Amanda Aronson; Frankie and Bob Goldfarb, Platinum Sponsors of the gala.
Bridge Family Center Gala
PEOPLE
â&#x20AC;&#x153;IMAGINEâ&#x20AC;? GALA
Some of the CLC board members took time to pose: (L-R) William Johnson, Sheila Moses, Robert Madden, Jonathan Fink (of Blum Shapiro, West Hartford), Anne Noble, Liza Thayer, Maureen Zavatone (of West Hartfordâ&#x20AC;&#x2122;s BNY Mellon Wealth Management), Debra Ruel (co-founder 20 years ago of the Childrenâ&#x20AC;&#x2122;s Law Center), Mark Boxer, Barbara Aaron, Board President and West Hartford resident.
Childrenâ&#x20AC;&#x2122;s Law Center of CT The Childrenâ&#x20AC;&#x2122;s Law Center (CLC) celebrated its 20th Anniversary with its annual â&#x20AC;&#x153;Imagineâ&#x20AC;? Fundraiser Gala on December 6. Held at the Hartford Golf Club, the event featured cocktails, hors dâ&#x20AC;&#x2122;oeuvres, a full buffet dinner, and a live auction emceed by John Motley. There was also an extensive silent auction, photo booth and special birthday cake to celebrate. Over 300 guests attended the festivities and the event helped raise more than $95,000 in net proceeds. CLC is a non-profit organization that serves the needs of indigent children in communities throughout our state (including West Hartford and surrounding towns) whose families are embroiled in high conflict custody cases. For more information: www.clcct.org
photography by Jacek Mikolajczyk
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The Buckley Family of West Hartford: Attorney Pat Oâ&#x20AC;&#x2122;Neil, Tim Buckley, CLC board member and Co-Chair of the CLC Development Committee and their daughter Maura who served as a volunteer at the event.
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Jim Chapdelaine is a 13-Time Emmy Winner and Cancer Survivor by Lisa Lelas
Photography by Chion Wolf/WNPR
ho says only cats have nine lives? Nationally known West Hartford musician, Jim Chapdelaine, is a human example of perseverance, vitality, and positive attitude stronger than the Energizer Bunny! Okay, so enough with the animal metaphors. Through re-inventing himself with numerous layers of musical collaborations over the years to beating the odds with a rare form of liver cancer, Jim is surprisingly humble and lives each day without labeling himself a survivor. He is a musician. Period. Albeit a very successful musician, it is his positive spirit and generosity that has caught the attention of renowned medical centers as a symbol of hope. Even if his name doesn’t ring a bell immediately, chances are you already know Jim’s music. He has traveled the country over the years to sold out venues with The Pousette-Dart band, playing their classic American folk-rock hits in the 1970’s and 80’s (one song fairly recently featured on an episode of ‘Lost’) and still tours with Jon Pousette-Dart today. But his guitar strumming fingers don’t stop there. Jim is a much sought after talent. Together with his band, The Shinolas, they are the rhythm section for many other well-known performers. Currently, he is touring with the legendary jazz performer, Big Al Anderson (formerly with ‘NRBQ’, the rock band ‘Yes’ and songwriter for many musicians, including Bonnie Raitt). Jim was a producer and provided the music for Phoebe Snow (her early hit song “Poetry Man” will ring bells for many),
Jim Chapdelaine is a frequent guest on WNPR’s The Colin McEnroe Show. Most notably, he was featured on a show with singer/songwriter Kate Callahan called “The Healing Power of Music” where Jim shared his music and his personal healing story.
Musician. Husband. Father. Cancer Survivor. Winter 2014
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worked with Carol King…and the list goes on! In addition to a successful career with musical bands and notable performers, Jim’s musical talent has been woven into many interesting television and film projects over the years, winning him 13 Emmy Awards. His first Emmy Award nomination came 15 years ago for the music he provided for a TV documentary on the making of the Amistad ship. He provided all the sound tracks for the PBS-TV series, “Infinity Hall Live” for which he won an Emmy for best audio for a public TV show. Another Emmy was won for the music for a 5-part energy conservation TV series narrated by Ed Asner. Teens will hear his music in ‘Kids in Cars’, a program that is shown in every drivers education class in the country and Jim also provided theme songs for many notable commercials, including Jiffy Lube, the Army National Guard, Bull Frog Sunscreen, and St. Francis Hospital. You may wonder why a musician of his caliber chooses not to live in New York City or Los Angeles. Quite simply, Jim loves West Hartford. He is also in close proximity to Hartt School of Music, where he teaches music production and technology. “I live in a small market which forced me to wear many hats as a musician,” says Jim, “I have always had the gift of intellectual curiosity. I like living here.” “I already knew at just 2 or 3 years old what I was going to be!” he explains, “I remember strumming my first plastic ukulele wearing a cowboy hat as a toddler. In second grade I got my first guitar.” With no exaggeration, Jim can now play 70 different string instruments. He also plays keyboard and is a singer “of sorts” he adds.
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career with musical bands and notable performers, Jim’s musical talent has been woven into many interesting television and film projects over the years, winning him 13 Emmy Awards.
Pheobe Snow, Jim Chapdelaine and Greg Calbi at the CD release party in 2003 for Snow’s Natural Wonder, which ended up being her last CD. At the time of Snow’s death in 2011, Jim told NPR “She could be that sensitive ‘Poetry Man’ kind of singer or she could be this rip-roaring flame thrower of a voice,” he says. “It was even hard for me to find the right microphone to keep up with her.” Jim gets a variety of credits on the CD, including bass, acoustic and electric guitar, mixing, producing, ukulele, and background vocals.
Healing Power of Music Growing up as a musician, Jim had no idea how his music would one day serve him with the power of healing. With on-going health issues throughout his adult life, his guitar would serve as the one thing to get him through his darkest days.
“My last surgeries were tough,” he says referring to recent hand surgeries, “because I had to put down my guitar.” “I’m left handed but play right handed. I’ve had four medical reconstructions on my hands, leaving my left hand partially numb. My thumb joint has actually been removed!” When doctors told him he couldn’t play guitar while his hand was in a cast, he begged them to ‘leave one finger out’ so that he could still play with Big Al at a concert. And he did. Apparently nothing stops this man from his music! Doctors are still unsure of the exact causes of his deteriorating hands…possibly a natural pre-disposed degeneration of bones…or perhaps a condition caused from all the chemotherapy he had in his lifetime. And Jim had his share of chemo. The world seemed open to Jim as the young musical genius he was. He took some time off from college at the age of 18 to tour with a country band. Then, after attending Berkeley School of Music for a couple of years his world started turning upside down. He got sick. He had symptoms nobody seemed to have a diagnosis for. “It all started with a weird cold-sore inside my lower lip. It grew rapidly. Became hard and irregular.” As it started popping up elsewhere on his body, including the interior of his nose, doctors seemed baffled. It took over three months and 12 doctors until he had his first diagnosis. He remembers vividly that doctor telling him outright at just 22 years old, he only had a year to live. “My initial reaction to that doctor was to ask him if he would prescribe Valium! I left the room. I needed to somehow digest the information.” Jim turned to his music again, sometimes playing guitar for 8 hours
band photography by Mick Melvin. Inset photo courtesy of Jim Chapdelaine
In addition to a successful
You never know who will join The Shinolas on stage. Here they are performing in Hartford with special guest, NRBQâ&#x20AC;&#x2122;s Big Al Anderson (seated). The Shinolas include Jim Chapdelaine (guitar, and vocals, far right), Lorne Entress (drums and vocals), and not pictured: Paul Kochanski (bass and vocals), and Ed Iarusso (pedal steel).
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Above: The Shinolas and friends on the outdoor stage at SS&C SummerWind Performing Arts Center, Windsor, CT in 2013: Freedy Johnston on acoustic guitar, Ed Larusso on pedal steel, Syd Straw vocals and percussion, Paul Kochanski on bass, Jim Chapdelaine on guitar, Lorne Entress on drums, founding member of Fountains of Wayne Chris Collingwood on guitar, and Dave Limina on keyboards. Photo by Mick Melvin. Right: The Pousette-Dart Band, led by Jon Pousette-Dart, carved a place in the landscape of American music in the 1970’s. The original band disbanded in the 80’s, but Jon kept on writing, producing and recording. These days, the new tight knit band includes Paul Socolow, Eric Parker, and Jim Chapdelaine, and they sound just as good as the 70’s group. Photo courtesy of Jon Pousette-Dart. Far Right: Jim Chapdelaine and Kate Callahan at “The Healing Power of Music: Colin McEnroe” at Watkinson School. Kate Callahan is a musician with 3 studio albums, and also is the winner of the CT Music Awards “Best Singer-Songwriter” award in 2013. Photo by Chion Wolf/WNPR.
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As far as my
experience with cancer, I’ve learned to ‘put it away’. I don’t unpack the experience very often I don’t live my life as a slave to it. I’m a survivor, but I’m a musician, a father and a husband first.” straight in order to cope with the pain and side effects of the treatments. That marked the trail of a long line of doctors he would eventually see. He learned he had an extremely rare form of liver cancer, called angiosarcoma (AS). This cancer affects only 30-60 people in America each year. In Jim’s words, ‘It’s as mean as a hungry bear and far more dangerous. It hides better than any other cancer and can stay dormant for fifteen years and then can rage suddenly.” Jim found an excellent oncologist. The doctor had to actually remove Jim’s nose and graph a new nose using parts of his ear. While, he will be always under doctors’ observation, Jim’s positive attitude and love for music carries him through his life today. “As far as my experience with cancer, I’ve learned to ‘put it away’. I don’t unpack the experience very often; I don’t live my life as a slave to it. I’m a survivor, but I’m a musician, a father and a husband first.”
riors’ who are fighting this disease. Money has been raised by these very people to finally fund studies at Sloane Kettering Hospital and Jim urges everyone to make a tax deductible donation if they can. Another layer to Jim’s life now has opened as a mentor to AS patients. He realizes that to doctors his mere presence represents hope, being that he has beaten the odds and is now a long time survivor. “I’m actually on my way to Sloane Kettering to meet a young man from Texas afflicted with this cancer,” he said, “I even wrote a song for him for his recovery.” Despite all Jim has gone through physically and all he has achieved musically, his life still revolves around his wife, Janine and their 15 year old daughter,
Annie, a freshman at Hall High School. He hopes one day to record a collection of all his songs while his band, The Shinolas, are now working on their first record and continue playing at various local venues throughout southern New England. Regarding his most recent hand surgery, Jim says, “I’m playing at 50% with a 100% attitude,” realizing there may be neck surgery still in store for him. To most of us, surviving cancer is a feat in itself, let alone vanquishing 13 Emmy Awards (and 2 Grammy nominations), despite major health issues, but there is something else Jim is most proud of. “Last year, I got elected to my high school’s Hall of Fame! That was an honor better than all my Emmys!” n
photography by Mick Melvin
Representing Hope
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Until very recently, Jim had never even met another human who had experienced AS cancer. Because it is fatal, there were not many survivors he could talk to. “Lately, I’ve unpacked some of this after connecting with others going through it.” Thanks to the power of social media and a website for AS www.cureasc.org, Jim has been able to speak with ‘fellow war-
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Jim warms up before The Shinolas’ benefit concert at Mitchell Farm Equine Retirement, in Salem, CT.
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WEDDINGS
Congratulations
Top: Everybody loved dancing with the LaBlanc Brothers Band…got everybody together for an end of the night posed picture. Above Inset: Table decorations at WH Town Hall…table runners made by the mother of the bride. Above: Matt’s groomsmen L-R: Todd Simpson, Paul LaRosa, Daniel Worth, Matt, Timothy Faller, Ryan McCaffrey, David Kociuruba.
Chelsey Sarnecky & Matthew Worth photography by Brooke allison Photography brookeallisonphoto.com
It was a happily ever after fairytale that began with quite a memorable morning! Despite a busy performance schedule as a classical singer, Matthew knew he wanted to find time to pop the question to Chelsey, the love of his life. In the fall of 2012, while performing in New Orleans, Chelsey had come to visit for a week-end and Matt established grand plans of proposing at a world renowned restaurant Right: L-R: Jenna Greco, Chelsey, while she was there. However, excitement and anxiety seemed to Jaclyn Ferro, Hillary Felton-Reid. take over suddenly that weekend and Matt woke up and rushed down to the hotel safe deposit box to get the ring. He excitedly led Chelsey out to the quiet courtyard that morning where he knelt down on one knee and proposed…both of them still in their pajamas! The bride is the daughter of Charlie and Susan Sarnecky of New Fairfield. Chelsey works as a legislative associate at Connecticut Conference of Municipalities, with a focus on the committees of energy & technology, public health, education & aging. The groom is the son of Ralph and Brenda Worth, of West Hartford, both retired local school teachers. Matt is a classical singer who sings with some of the world’s leading opera companies and orchestras. The September wedding was held at First Church of Christ in West Hartford, officiated by the couple’s close friend, spiritual director and Matt’s family l-r Richard Worth (brother), Katie McCarthy (sister), Jimmy McCarthy (brother minister, Susan Izard. Matt has been a lifelong member of the church and the couple remains active in the parish. A reception followed at in-law), Nathan & Hannah McCarthy, Daniel Worth (brother), Ann Worth (sister in-law), West Hartford Town Hall, where guests danced the night away to the Chelsey & Matt, Brenda Worth (Mother), Ralph Worth (father), Jennifer Coughlin (sister), Ally Coughlin, Christy Kate Coughlin, Dave Coughlin (brother in-law). music of The LaBlanc Brothers band. n Visit westhartfordmagazine.com for more WEDDINGS. Winter 2014
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WEDDINGS
Congratulations
Gianelli Viacava Lynch & F. Luke Aldo photography by Katie Slater katieslaterphotography.com
Above: The happy couple, Gianelli and Luke. Left: Embracing first moments as newlyweds. Lower Left: The groomsmen (L to R): Jared Criscuolo, Salvador Portugal, Thomas Aldo, Groom, Ashton Viacava, Gustavo Viacava, Jared Ocoma, and Jesse Aldo.
Who says long distance relationships can’t work when true love is the foundation? Luke and Gia crossed paths at a lounge in New York City and they both knew it was love at first sight! While Luke finished his schooling in Connecticut and Gia was living in New Jersey, they drove countless miles back and forth between states to secure their relationship. After 5 years of dating, Luke had finished his medical residency and took a oneyear fellowship in New Jersey to be closer to Gia. On a special Saturday afternoon, Gia found a trail of rose petals leading into the apartment bedroom, with candles glowing and the music of Frankie Valli’s “Can’t Take my Eyes Off You” in the background. Getting down on one knee, Luke popped the question. And the rest is history… The bride is the daughter of her father, Gustavo Viacava, of Lima, Peru and her mother, Giannelli Kirgin and stepfather, Kenneth Kirgin, of Garfield, NJ. Gia attended the New Jersey Institute of Technology, earning both her B.S. in Engineering Management and M.S. in Professional and Technical Communications. She is currently still enjoying her newlywed role as homemaker. The groom is the son of Andrew and Cynthia Aldo, of Cheshire. Luke attended Fordham University in New York, went to Medical school at Lake Erie College of Osteopathic Medicine, and completed his internship and residency at the University of Connecticut School of Medicine. He is employed as an Anesthesiologist with Hartford Anesthesia Associates. Luke and Gia were married at the Church of Immaculate Conception in Montclair, NJ with a reception that followed in Cedar Grove, NJ. After honeymooning in Tahiti, the couple now resides in West Hartford. n Visit westhartfordmagazine.com for more WEDDINGS.
Bride and Groom surrounded by the wedding party. Best man, Salvador Portugal. Maid of Honor, Claudia Viacava, (bride’s sister). Ring Bearer, Ashton Viacava (bride’s nephew). Groomsmen: Left side, standing from T to B: Gustavo Viacava, (bride’s brother), Thomas Aldo, (groom’s brother). Right side, standing from T to B: Jared Criscuolo, . Jesse Aldo, (groom’s brother). Jared Ocoma. Bridesmaids: Left side, standing from T to B: Rocio White, Tamara Aldo, (groom’s sister). Amanda Aldo, (groom’s sister). Right side, standing from T to B: Eucaris Telleria, (bride’s cousin). Diomaris Olivo. Winter 2014
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MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE I CaN SEE ClEaRly MODERN TIRE NOw: MODERN TIRE MODERN TIRE MODERN N TIRE MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE M N TIRE MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE M MODERN TIRE MODERN TIRE MODERN TIRE MODERN TIRE moderntire-autoservice.com
Wiper Blade Replacement In West Hartford.
Vehicles. MODERN TIRE MODERN TIRE MODERN
AW
Fuel Saving Tip:
Tire Pressure Saves Fuel
by John DeSimone
bout 90% of our driving decisions in Hartford are based solely on what we see. So having a good pair of windshield wipers is extremely important. Most Hartford motorists have experienced the frustration and fear of not being able to see clearly during a storm, or when our minivan foreign+domestic windshield is just dirty. In fact, it’s estimated that 46,000,000 car owners across the nation are driving with wipers that can’t adequately clear their windshield in a storm. It seems like your wiper blades are always at their worst when you need them the most. 78% of motorists change their wiper blades after the blades function so poorly that they become a safety hazard. West Hartford auto owners need to change our thinking. Instead of blades being something to replace when they fail, we need to consider wiper blades as an important minivan foreign+domestic safety component. Then we’ll stay ahead of the storm. You really ought to replace your wiper blades twice a year; in the spring and the fall. If you live in the colder parts of CT, you may even want to get special winter blades in the fall. Winter blades are made to resist freezing. If your minivan foreign+domestic has been sitting for a long time and the windshield becomes frozen, don’t use your wipers to clear off snow and ice. That can shred your blades and may even damage the wiper motor. Your wiper blades live outside in the freezing cold and blistering West Hartford sun. Over time, they become hard and brittle, and then tear. They also lose their flexibility and just don’t clear the minivan foreign+domestic windshield effectively. Worn wiper blades aren’t just a safety hazard; they can also scratch your windshield. That may require replacing the entire minivan foreign+domestic windshield – that’s a costly consequence for neglecting such a small part. AutoNetTV and Modern Tire of West Hartford recommend you replace worn blades right away. Your West Hartford service center can provide you with a quality replacement blade. At Modern Tire of West Hartford, they cost about the same as they would at the store – but installation is included. Of course you also need washer fluid to help your blades do their work. Even though Modern Tire of West Hartford will top off the washer fluid with a full service oil change, it is a good idea to have some extra fluid at home. Bring it with you if you’re heading out on a road trip. Always use windshield washer fluid. Plain water, even that fancy French bottled water, just doesn’t cut it. It can freeze in the fluid reservoir or on the windshield itself, making things worse. So follow these tips to keep your windshield clear and your eye on the road.
Under-inflated tires waste gas for lots of folks in the West Hartford area. Think how hard it is to walk in sand – you just have to work harder because of the resistance. When your tires don’t have enough air in them, their rolling resistance is dramatically increased and it simply takes more gas to get to/from West Hartford. Always check your tire pressure when you gas up at one of our local west hartford service stations. If they’re low – even just a little – bring them up to proper pressure. There’s a sticker on the inside of your driver’s door that gives the manufacturer’s recommended tire pressure. Don’t rely on your tire pressure monitoring system to alert you to when you need more air. The TPMS system is set to warn you when pressure drops twenty percent below recommendations. That’s severely under inflated and you needed more air a long time ago. And if you have a slow leak – get it fixed right away at Modern Tire of West Hartford.
a Word From NAPA. Those auto service schedules in your owner’s manual are there for a reason. If ever you don’t understand a recommended service, just ask your West Hartford service advisor at Modern Tire of West Hartford. We’ll be happy to explain. he function of the fuel filter is pretty self-explanatory. It filters your fuel. The fuel filter is in the fuel line somewhere in between the fuel tank and the engine. Both gas and diesel vehicles around West Hartford CT use fuel filters.
Full Service Auto Repair Shop Blue Back Square At West Hartford Center (Across from Whole Foods)
Modern Tire
Of West Hartford
Andy Rizzo, John DeSimone, Brian Hajdasz
860.233.5177 | moderntire-autoservice.com | Book appointments online! |
TRAVEL
The enchanting city of Mandalay
Discovering Mayanmar...a new Treasure in Southeast Asia! byNorma Spadola
has recently opened its doors to visitors, as the country of Myanmar (formerly known as Burma) lifted its ban on tourism! Mandalay is thought to be the cultural and religious center of Buddhism and remains a timeless gem. If you ever had the desire to experience Asia in its original glory, without skyscrapers and any sort of modern hustle and bustle, Myanmar is waiting for you! Beautiful colonial architecture, original temples and simple lifestyles drenched in culture and tradition await you for a vacation of a lifetime! To get to Mandalay, visitors will fly into Yangon, Myanmarâ&#x20AC;&#x2122;s primary international airport.
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TRAVEL
Travel Tips
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remained isolated from the modern world since the late 1940’s. However, when the military junta was dissolved in 2011 and the Nobel Peace Prize was awarded to local recipient, Aung San Suu Kyi, the National League for Democracy lifted the ban on tourism. Since Myanmar opened its doors to tourism, travelers seeking one of these “last frontiers” have rushed to re-discover this simple land steeped in culture and tradition. Yangon was once the capitol of Burma but in March 2006, the capital was relocated to Naypyidaw. However, Yangon remains the starting point for visitors to Myanmar since the country’s primary international airport is located here, welcoming flights from most major Southeast Asian cities. Magnificent colonial architecture that has all but disappeared in most other Asian cities is still found here. Skyscrapers are noticeably absent while tree-lined boulevards, parks, and temples are abundant. The magnificent 2,500 year old Schwedagon Pagoda is one of the wonders of the religious
world and a most sacred site for the people of Myanmar, as well as being a focal point in the city. The glimmering gold stupa whose top is encrusted with emeralds, rubies and diamonds (4531 to be exact!) will leave you awestruck. A visit to Scott Market (renamed the Bogyoke Aung San Market) is a must do! Akin to the Grand Bazaar in Istanbul, hundreds of antique shops line covered cobblestone streets selling local handicrafts, jewelry, hand-woven fabrics and Burmese rubies and jade. ‘Longyi’, the traditional sarong like garb worn by both men and women proved to be a useful purchase. They are versatile and suit the hot climate. Since it is respectful to cover one’s legs when visiting the many temples, they are also quite practical. While primarily made of cotton, for special
photography courtesy of CYNTHIA REED
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hat strikes you upon arrival in Myanmar (formerly the country of Burma, nestled between China, India and Thailand) is the sea of smiling faces and warm welcomes by everyone! Greeting you with a melodic “Mingalabar” (pronounced “ming a la ba”), literally translated as “may you have an auspicious moment”. This gentle kindness permeates this mysterious country that only recently opened its doors to tourists. Ever since the romance and exoticism of the once capital of Burma was eloquently portrayed in Rudyard Kipling’s poem, “Mandalay”, this exotic land had intrigued many of us. When I visited, its ancient charm impressed me. It remains similar to early China, before the boom of development overshadowed China’s innocence and authenticity. Myanmar (still also known as Burma since the days of British occupation)
• Since Myanmar opened its doors to tourism, travelers seeking one of these “last frontiers” have rushed to re-discover this simple land steeped in culture and tradition. • The city of Yangon remains the starting point for visitors to Myanmar since the country’s primary international airport is located here • Mandalay, the last royal capital of Burma, is considered the cultural and religious center of Buddhism in Myanmar. • Recently opened luxury hotels are nestled amidst a sea of temples.
Ever since the romance and exoticism of the once capital of Burma was eloquently portrayed in Rudyard Kipling’s poem, “Mandalay”, this exotic land had intrigued many of us. occasions, silk, crepe, and Indonesian batik are favored. Bargaining is expected and cash preferred. Myanmar’s 11th century capital is the ancient city of Bagan. Once boasting over 10,000 temples, the remains of some 3000 pagodas dot the landscape like mushrooms on the flat plains. Hire a horse drawn cart to take you to the temples at dawn and witness sunrise over the temples or float above the stupas by hot air balloon for a breathtaking panoramic view. Recently opened luxury hotels like the Bagan Lodge and the Aureum Palace are nestled amidst the sea of temples in the Bagan Archeological Zone. For shoppers, a visit to a lacquerware factory here should be included on your “to do” list! Mandalay, the last royal capital of Burma, is considered the cultural and religious center of Buddhism in Myanmar. Situated along the Irrawaddy River, which flows some 1,350 miles from North to South entirely within the country, it is a very important commer-
cial waterway for Burma. Orient Express operates 4-5 day cruises on their small luxury boats, the Road to Mandalay and Orcaella between Mandalay and Bagan. Close by in Amarapura, the U-Bein Bridge, the oldest and longest teakwood bridge in the world often serves as a frame for some fantastic Burmese sunsets. Puppetry is a popular entertainment tradition here and beautiful handmade puppets that are found in local markets are
wonderful souvenirs of Mandalay. Spiritual and tranquil Inle Lake, home to the Intha people, is a peaceful land where time seems to have stood still. Bamboo and wooden houses on stilts line the shore in villages that are home to fisherman known for their distinctive one-legged rowing style. The lake is covered with floating tomato gardens, water lilies, reeds and floating plants that locals zip through on outboard fitted long boats. Relax and enjoy lunch in the Bamboo Forest amidst the towering bamboo trees! With all that Myanmar offers travelers, the Burmese are truly manifesting their future! n
Norma Spadola Regional Sales Director, Silver Sea Cruise Lines NormaS@silversea.com (800) 722-9955
“Old Reliable” ®
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Together we have over 25 years of bartending & event experience and offer our services to you for any type of occasion. Along with our staff, we are licensed, T.I.P.S. certified, and fully insured. John: 203-215-6701 Bob: 860-299-6161 twopourguys@yahoo.com
FOOD
...
Garlic P delic arm iou es s! an
Restaurant: Sliders Grill & Bar 176 Newingotn Road West Hartford, CT 06110 (860) 233-9000 slidersgrillbar.com
Some like it HOT... Medium...Mild. by The Twin Tasters
Ho Swt & eet
You never know where The Twin Tasters will pop up in their quest for good food in town. Contact: editor@westhartfordmagazine.com
Your entire family’s chicken wing cravings have been answered. Sliders Grill & Bar has 21 options varying from no heat, to some heat, to insanely hot! While this sounds like they must be mass-producing wings out of the freezer, that is not the case. The “famous sauces” are made fresh daily, on the premises and our sampling was a testament to that. The chicken wings were cooked to perfection, and the sauces penetrated just the right amount to make the flavors pop! (Note, on the smaller orders, you can even order all wings, or all drums for a small charge). If you like dry-rubbed style chicken wings, you need to try the Garlic Parmesan wings. We were glad we only had 6 to share between two of us, otherwise we would have filled up on those. For a medium, we picked a sweet flavor called “Hot & Sweet,” which had a tiny bit of heat, but was definitely more on the sweet side. We didn’t go totally “insane” on the heat scale. Our dark “Caribbean Jerk” was a good choice and we are pretty sure we picked out one of the secret ingredients to be molasses. It started out sweet, and then the right amount of heat came in. Yum! n
an Jerk ribbe Ca
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FINANCE
Energize Your Financial Future It begins with a Plan!
S
hould you be considering a financial plan? As people live longer and have more lengthy and active retirements, and as the certainties of pensions, Social Security and Medicare become more questionable, a well-constructed plan only increases in importance. So, the answer is yes. It’s early in the year. Get energized. Get organized. Make a plan. I don’t believe it’s ever too early to make a plan. I drew up a financial plan for myself in my mid-twenties, half my lifetime ago. That plan has been revised and improved twice since, but the original still serves as a benchmark. But of course, plans can take on greater relevance and accuracy as we age. Accuracy increases as we solidify our career, build a family and develop our savings and portfolios to more meaningful levels. At 40, many people are hitting their stride with their career and the trajectories are clearer. Surprisingly, individuals in their 40’s are often in a better financial
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position at that point than when they are closing in on retirement. They may be contributing regularly to their company retirement plan and be established in their first or second home. Perhaps they have a growing family but are not dealing with the cost of a teenager or of college yet. With two decades or more before retirement, this is a great time to establish goals for retirement and potentially funding a child’s car, bar mitzvah, college or wedding. -- As a warning to those without a plan, in 2013, the U.S. Dept. of Agriculture reported that the cost for a middle-income couple to raise a child to age 18 was $241,080. Going only to age 18…that leaves college and wedding as additional costs. I’d surmise that a bar mitzvah is outside the estimate too. All this is funded from money NOT going towards retirement. There are other important questions to be answered as well. What benefits are available from the employer and are these being maximized? Are savings sufficient and investments properly allocated? Are those incentive stock options from your employer being harvested tax efficiently?
Is debt manageable and cost effective? Are expenses reasonable or do they conflict with future financial goals? Are loved ones adequately protected in the event of your death or disability? In your 50’s and 60’s you are approaching retirement. It’s time to get serious. There is still time to make adjustments or get assurance that you’re on the right path. The possibility for job advancement may have diminished or maybe there is a desire for a career change, so it’s good to look at plan alternatives. Perhaps there have been marital changes or career gaps. College tuition or loans remain to be paid, and there may be pending financial concerns about children, grandchildren or parents. The value of your investments may be substantial and you want to take steps to help protect and preserve it. Questions about early retirement, pension options, social security strategies and how you’ll take income from your retirement accounts have taken on greater importance. You’re even wondering about long-term care. There’s a lot riding on your choices, since retirement could be for 30 years or more! A plan
photography by ISTOCKPHOTO.COM
by Doug Kartsen, CFA
can answer these questions. Post-retirement, the importance of prudent investment selection and portfolio allocation is just as great, but the solutions have changed. Perhaps you have multiple residences in different states or countries. You still have income needs, but taxes, gifting and legacy planning are front of mind. A discussion with your children regarding your finances may be important now. A financial plan can offer strategies and clarity for you and your family. It might be time to speak to a professional financial advisor. You should focus on a service that will professionally build a custom plan for you, which will entail a great deal more than the mechanized process of entering numbers into a computer program, without much thought of the input, analysis or output (a process referred by some as “plug and chug”). A good plan results from a process of interviews, numbers testing, document reviews and analytics. Often it includes coordination with other professionals,
Finance Tips
• It’s never too early to make a plan. • Post-retirement, the importance of prudent investment selection and portfolio allocation is just as great, but the solutions have changed. • There are things we can control and things we can’t. Often we focus on the wrong things, leaving the things we can control to fate. • As a warning to those without a plan, in 2013, the U.S. Dept. of Agriculture reported that the cost for a middleincome couple to raise a child to age 18 was $241,080. • It’s early in the year. Get energized. Get organized. Make a plan.
such as accountants and estate attorneys. A well-drafted plan can be of enormous benefit, but it must be noted that a professionally built financial plan is not necessary
or appropriate for everyone. For some, a simple analysis is suitable to help clarify financial goals, determine their reasonableness and create a roadmap. That could be enough. When professionally done though, the potential to identify errors, gaps, opportunities and improvements is much greater. There are things we can control and things we can’t. Often we focus on the wrong things, leaving the things we can control to fate. It’s early in the year. Let’s focus on the right things and help ourselves. It just takes some energy. n
Doug A. Kartsen, CFA, Wealth Advisor Northstar Wealth Partners, LLC 29 South Main St, Suite B-8, West Hartford (888) 886-7737 www.nstarwp.com This article is for informational and educational purposes only and should not be relied upon as the sole basis for an investment decision. Consult your financial advisor/tax/legal consultant regarding your personal circumstances before making any investment decisions.
Finding Work...
After Retirement Board of Directors for The Seniors Job Bank, back Row: Bill Stachelek (Office Manager), Jim Doran, Bob Cave (President), Hank Boulton (Chair of SJB Volunteers Committee), and Dale Wolfe (Treasurer). Front Row: Dina Plapler, Lisa West, Anne Selden (Secretary), and Anne Danaher.
West Hartford’s Seniors Job Bank helping local Seniors
B by Lisa Lelas
eing eligible for Social Security and Medicare at age 65 are the milestones that many people think mark the end of “middle age” and the beginning of “old age.” But as we live longer and healthier lives, and as the baby boomer generation begins to age, the way we view and live past age 65…the very notion of old age…is being challenged. Many seniors want to stay involved in activities and work into their 70s, 80s, and even 90s. In this economic time of uncertainty, one thing seems to be certain: the cost of living keeps rising and many retirees in the area still need extra income to help pay their bills. So, what does retirement look like in today’s world? There is increasing evidence that the full-start/full-stop model of paid work is no longer feasible. Many people are not financially prepared to stop working at 65, and even those who are may miss the intellectual stimulation and social benefits of working. In addition, some companies are beginning to experience a shortage of talent for skilled jobs, just as experienced workers are beginning to retire. To help address these changing forces, both workers and employers
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are experimenting with new models of work. One such solution that has proven successful in the area is the Seniors Job Bank, a non-profit community resource, helping to match up senior residents’ job skills to paying jobs, full time and part time. In 1974, resident, Pat Newton, first established the Seniors Job Bank, but following her retirement after a 34 year run and eventual lack of finances to keep the service going, the office door was eventually locked up and the Job Bank closed down. An empty office sat in the town hall for years, still filled with furniture and dusty old computers. Eventually, the West Hartford Senior Advisory Commission formed a task force to investigate and recommend whether the Seniors Job Bank should be re-introduced using a different business plan. The answer was ‘yes’. Fast forward to 2013: financial resources are gathered and the office re-opens, under the direction of Board President, Bob Cave. A key to the town hall office is handed to Bob from Mayor Scott Slifka and the local job referral service is back in full swing! “It’s a service that has helped over 30,000 people find paying jobs,” notes Bob, “for many people, like me, it can help pay bills.”
Residents in the community actually found funds to re-open the business. This year’s budget is more than $40,000, with 100% of the money donated by foundations, such as the Hartford Foundation, several banks and other sources. If you or your business would like to make a donation, you are encouraged to visit their website and click the ‘donate’ button. The Seniors Job Bank is run by about 45 volunteers, one part time office manager, Bill Stachelek, and a board of directors, with Bob Cave serving as board president. The board has two committees: Fund raising and Volunteers. The job bank concentrates on being one of the best and most helpful job referral services for seniors, which helps seniors live independently and continue to live in their home. “Our goal is to keep the service free. There is absolutely no fee for companies looking for help or to the client or service provider.” He assures. “Its primary emphasis,” Bob continues, “is for those who want to work but cannot seem to find jobs. Many people are retired or have been laid off.” Residents in the greater Hartford area must be at least 50 to use the resources offered by the Job Bank. Just this year alone, more than 10
people have been hired by local businesses through the Job Bank. Residents looking for work can go to their website and register while providing a list of the type of work they are looking for, whether it be occasional odd jobs, such as gardening, driving, and painting to full or part time work at established companies. Volunteers select names to best match the top people for the jobs available and interviews are set up. People simply register, set up an appointment, partake in a quick interview and await jobs. There are no resumes or qualifications required. Testimonials come in daily from residents who have benefited from their services, from local businesses who have hired employees via the Job Bank, and from associations, who have made donations. Wells Fargo Bank posts: “We extend our gratitude to you for what you’re doing in our community.” The Rotary Club of West Hartford approved a grant to the Seniors Job Bank, after noting that one of their board members actually tested it out and used a referral from the Job Bank to complete repairs at his home. He was a very satisfied customer! West Hartford resident, Carrie Bernabe is
In a ceremonial “passing of the keys”, Mayor Scott Slifka (right) hands the Seniors Job Bank office keys to Bob Cave, president of the board, at the town hall.
proof that it works. She fondly tells Bob, “Thank you for putting the seniors in West Hartford back to work! I got a call from a wonderful company in Berlin (Care 4 U Pharmacy). They said they got my name from the job bank. They interviewed me and I got the job. What a great experience it was for me to work part time in a very nice environment with perfect hours. More power to the seniors of West Hartford!” That’s exactly what Bob likes to hear. It’s working. “We are trying to encourage seniors to stay active and encourage them to work.” The benefits of remaining intellectually
engaged as people grow older is an area of active investigation by neuroscientists and physicians. “Engagement” is defined as the behavior that involves a high level of both intellectual and social function, and there is growing evidence based on many studies that show leading an intellectually stimulating life seems to foster cognitive vitality. It is also well established that lifelong learning has a protective effect with respect to dementia. Overseeing the Job Bank, Bob says is rewarding work. “Helping seniors is nothing short of phenomenal!” Bob, who is an experienced handyman, also takes advantage of help needed in the community for any in-home/ office remodeling or painting jobs and is quick to point out that everyone has something they can offer. “Seniors are knowledgeable. They have life experience and a great work ethic. They are really a valuable asset to employers.” And Bob knows first hand. He proudly smiles, “I’m on my third job since my first retirement!” n For more information on the Seniors Job Bank or to register for employment opportunities, visit: wwwsjbct.org
STYLE
Lilly Pulitzer will add color to your vacation. Silkworm Boutique 982B Farmington Ave. Right: The Yoana Baraschi items: Nico striped blazer & pencil skirt. Ponte knit pieces that make a statement as a suit but are also easy to wear on their own & incredibly flattering Kimberly Boutique 968 Farmington Ave.
The Tracy Reese dress: Modern Camo taped frock In-seam pockets adorn the front of a ladylike, fit and flare frock with a full pleated skirt. Kimberly Boutique 968 Farmington Ave. Sari Flower Sun Hat A cool and airy hat, handwoven from hemp and decorated with a pop of woven color. Ten Thousand Villages 967C Farmington Ave.
Left: Colorful racerback knit dress with zip closure. Lyn Evans 973 Farmington Ave. Right: Joseph Ribkoff white capri and top BK&Co. 64 LaSalle Road
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Resort
Chic
Bold prints from stripes to floral will keep you styling this year in your resort/ cruise-wear for any warm winter getaway you have planned! From sundresses to swimwear, everything is trending bold and colorful! Fun patterns inspired with jungle/rainforest touches and enhanced with ocean hues of blues, greens and sea glass sparkles. Think light and comfortable but fun and chic. Bold accessories complete your look, wherever your travels take you!
Carnaby sunglasses by Barton Perreira. Tom Ford white and gold sunglasses. Made in Italy. Anne & Valentin, green rims, cranberry temple arm. Central Opticia 33 LaSalle Rd.
Lilly Pulitzer will add color to your vacation. Silkworm Boutique 982B Farmington Ave. Ippolita bangles from the Rock Candy® Collection. Lux Bond & Green 46 Lasalle Rd.
Lakeshore Infinity Scarf by the artisans of APIKRI in Central Java. Ten Thousand Villages 967C Farmington Ave. Linen Anorak Jacket Elliott Lauren light weight, zip-front jacket in “natural” with side pockets. Lyn Evans 973 Farmington Ave.
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Unique Healthy Therapy
Three Women Entrepreneurs keeping our Community Healthy.
photography by iSTOCKPHOTO.COM
by Lisa Lelas portrait photography by Amy B. Melvin
W
hat is the only place on the East coast you can find an authentic Himalayan salt cave, barefoot massage therapists walking on backs and Rolfing deep tissue massage therapy? You guessed it…West Hartford! Three very unique holistic experiences that are exclusive to central Connecticut and/or the entire state, are all offered within a few square miles of each other, right here in our town! Thankfully, because we live in a bountiful community of forward thinking and entrepreneurial vision, rare offerings are becoming the norm here! And, as an example of that infamous glass ceiling starting to shatter, West Hartford women are in the business limelight more now than ever before! That’s right…all three of these unique business niches were created by West Hartford women. 2013 was aptly labeled the “Year of the Woman Entrepreneur” nationwide, and with that, the momentum of female-owned businesses continues to skyrocket. It’s no wonder we’re seeing more and more unique and helpful services pop up in the community, developed by local women. It’s a win-win for all of us, as their businesses prosper and we, the consumers, get to reap the invigorating benefits! Currently, women represent a growth market twice as big as China and India combined. The number of female-owned firms is growing twice as fast as all businesses in America today. Interestingly, research shows that female owners start companies more in line with what they are most passionate about and to better balance their work and family lives while male owners are more likely to start a business primarily to make money. These three West Hartford women entrepreneurs exemplify these findings, as they each developed a unique business niche that blossomed from their passion, drive and mission to spread joy, peace of mind and good health to the community. Winter 2014
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Erina Lander , owner of ‘A Touch of
“...That day, I suddenly became aware of my life purpose.” 42
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Bliss Organic Spa’, celebrates her new business venture joyfully. To her, opening the doors to this one-of-a-kind spa signifies and solidifies the fact that she has finally been able to re-connect to her own happiness again after struggling through many years of emotional pain. “The reason I put ‘bliss’ in the title was because that’s what is different about this place. It comes totally from a place of healing and love and joy. Born in Russia, Erina came to the United States in 1990. She had been a civil engineer back home but she was always passionate about helping others in some way. Erina continues, “Nine years ago I experienced a tragedy that turned my whole world upside down. It made me question my whole life.” Long time residents may remember that her 15 year old son, Mark, a freshman at Hall High School at the time, died in a tragic car accident. Through her bleakest days, Erina fondly recalls the people in the community really embracing her with kindness. “Even though I didn’t know them, they
were sending me love and prayers every day,” she remembers. Unknowingly, it would be in this light of the outpouring of kindness that Erina would find a way to re-pay them. She remembers clearly the day her entrepreneurial light bulb lit up. Erina had been a dental hygienist for 18 years but, after the loss of her son, she lost interest and joy in her job. It simply was not fulfilling enough for her anymore. One day, still feeling down, she treated herself to a facial at a local salon. She was pleasantly surprised when she actually felt rejuvenated. She couldn’t believe how good she felt after the facial. “I felt like I was taken care of for that hour. I felt re-charged even later on that evening. I believe that helped transform me into a new person. I understood that life can change tomorrow. I don’t postpone anything anymore. That day, I suddenly became aware of my life purpose. This is what I wanted to bring to others. I wanted to give love and peace and healthy rejuvenation back to everyone in the community.” Erina quit her job two weeks later and started researching aesthetician schools and enrolled soon after. Today, Erina is a popular facial reflex-
ologist and Reiki practitioner but with the opening of her spa just a few months ago, she knew she wanted to offer full service experiences to her clientele. A Touch of Bliss Organic Spa is currently the only spa in Connecticut offering ‘Barefoot Ashiatsu Bar Therapy’ or the ‘feet walking on your back’ massage, whereby a trained practitioner uses her body weight to adjust pressure. “The benefits are phenomenal,” smiles Erina, “excellent for chronic back, neck or hip pain, professional athletes…really everyone can benefit!” Also offered is traditional Ashiatsu massage, a western adaptation of martial arts and medical massage from India, Japan and Thailand. “I hand pick all my staff professionals,” assures Erina, “making sure they are passionate about their skills and love to give. We receive much more from a place of giving,” she explains. Her professional massage therapist, Janette, has been practicing Ashiatsu massage for many years, and as Erina sums it up, “everything is done from a place of love.” Combined with traditional massage, Ashiatsu offers various unique ‘strokes’ of massage. “We work from a very holistic approach on every person that comes in, not just on their physical level, but also emotional, spiritual and psychological levels.” Also unique to ‘A Touch of Bliss’ is a Hawaiian massage called ‘Lomi Lomi’, with Bradley, the therapist specialist who is actually from Hawaii. “This is all one would expect from the beautiful Hawaiian culture. Restoring on a physical and spiritual level, this is massage and energy combined in deep long strokes and loving touches to nurture one’s body and soul.” A Touch of Bliss Organic Spa also features Thai massage, facial treatments, a holistic/organic skincare line from Hungary and even holistic workshops on various Thursday evenings. Aside from being a new business owner, Erina is a devoted wife to her husband, Joseph and mother to her teen daughter, Veronica. She believes love is most important in life and reminds us that in this day and age of texting and electronics, people don’t touch as much anymore. “Touch has numerous health benefits. Regular spa treatments really improve your overall health. People need to be
nurtured in order to have optimum, balanced health. It’s not a ‘luxury’ anymore (expensive things not necessary). That has changed in today’s world. Now, it’s about experiencing, focusing and nurturing on one’s self!” A Touch of Bliss Organic Spa is located at 88 Park Road. www.atouchofblissorganicspa.com.
Sharon Sklar is a certified advanced
Rolfer. Actually the only Rolfer in central Connecticut and one of just a handful throughout the country, until fairly recently, when Rolfing centers suddenly started popping up throughout the world, as people began to discover this unique massage experience. What exactly is Rolfing? As Sharon explains, “it’s a dynamic hands-on 10-session series of deep tissue manipulation and movement education which allows your body to unlock and integrate movement. Even one session works for immediate stress release but accumulative, over 10 weekly sessions, is best for attaining permanent change.” Each session is 1 hour and 15 minutes long. Rolfing was developed by Dr. Ida P. Rolf
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“We become the accumulative of everything… even every injury we ever had. Rolfing brings us back to neutral.”
in the 1960’s and she later founded the Rolf Institute in Boulder, CO in 1971, a place where Sharon was trained and still continues her education. A graduate of Boston University School of Fine Arts, Sharon first obtained a degree in sculpture. “I’ve always been intrigued in the human form. And, I grew up with a love and interest in holistic practices. When I heard about Rolfing, soon after graduation, I signed up for a 10 week series.” By her second session, Sharon explains her world suddenly opening up to a blue sky and she heard an inner voice chanting ‘you will be a Rolfer’! “I just knew deep in my soul that this was what I was going to do with my life. Art school helped me with the foundation and I knew this was my path.” Sharon has been a practicing Rolfer for 33 years now. Working out of her office just off West Hartford Center, she has expanded her offerings to other full services, such as Yamuna Body Rolling®, exercise coaching and nutritional advice. “Rolfing was my first ever real job. I never really did anything else. I love it.” says Sharon, “I connected to it immediately. I was always creative, even as a child. I saw the world in a different light. My parents were supportive but really had no idea what I was doing until they watched it unfold.” Proof positive that true entrepreneurial vision and passion need to come from within, not from anyone else. “When we are born,” explains Sharon, “we don’t come with an owner’s manual. We learn habits from our parents and everyone around us, which may not necessarily be structurally sound for our health. We be-
come the accumulative of everything…even every injury we ever had. Rolfing brings us back to neutral.” With Rolfing, Sharon says that everything is taken into consideration. “Starting with their current lifestyle, and how they carry themselves. It’s not just someone’s current posture, but it’s more about changing structure so the body begins to align itself naturally.” Sharon notes that Rolfing is great for people post-surgery, healing after an accident, with sports injuries, years of bad posture, or simply stressful living. “At my practice, I am the one people deal with, no one else. I enjoy getting to know and need to know everything about my clients’ lives to see how I may best serve them. I believe in a personal approach. It’s an intimate process of personal evolution.” Leading a fulfilled balanced life has always been important to Sharon. Together with her dog, Bosco Boy (a Whippet), they are a pet therapy team, making regular appearances at Hartford Hospital and the Helen & Harry Gray Cancer Center to help and cheer up patients. “It’s my way of giving back. I am a 7-year breast cancer survivor and also a mentor to West Hartford students. I used to travel a lot but find being home with my 3 cats and dog…I am complete. I am happy.” What’s on her bucket list? Simply “to stay free and happy. Nothing’s better than a good meal, good health and good friendships.” Reach Sharon at her West Hartford studio: 860-561-4337 www.SharonSklarRolfing.com
more stories. more photos. better options. Contact us for advertising information that can include online, print or both. Tomh@westhartfordmagazine.com
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Sarah Howes is the owner of
pink salt has the best healing properties and is packed with natural minerals and nutrients. “It’s anti-inflammatory, helps with respiratory issues like asthma, various skin irritations and conditions, and it’s antibacterial so it helps with infections. It’s fine for everyone, adults and children.” But perhaps the biggest reason so many flock to West Hartford to experience the salt cave for themselves is the calming environment it offers. The rock-like salt walls and beach sand-like salt flooring with fiber-optic dim lighting provides instant calm for anyone’s stressed out lifestyle. There are anti-gravity chairs available to relax in and even yoga classes are now offered in the salt cave. Many call ahead to reserve the cave for their own group. One recent group came out noticing their congestion had cleared and they all felt wonderful.
photography courtesy of Patrick Ganino
Elements Destination Day Spa & Salt Cave on Farmington Avenue. Imagine that…a salt cave right here in West Hartford! Recently celebrating its one-year anniversary, Sarah is proud of Element’s success as its popularity continues to grow. Sarah is no stranger to new business ventures. In the past she has run an organic restaurant’s wine cellar, was a designer, and even had her own clothing line. But it was when she had her first salt cave experience in Killington, VT, that she knew this was something she needed to bring to Connecticut. Now, a trained massage therapist, Sarah studied at the Pyramid Massage School in Vermont. “My teacher there still remains my biggest inspiration.” She says, “She actually built the very first salt cave in the country. There are only about twelve in the United States.” The benefits of being in a salt cave are plentiful. “We have the salt imported from the Himalayans,” noting that this unique
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In addition to the salt cave, Elements offers special Infra-red saunas, light therapy, and a wide variety of spa services in a healing environment. Elements is often referred to as ‘a resort-like feel in an urban setting’. Sarah was born in Vermont and lived in various places around the country until settling into her new home in West Hartford a couple of years ago. In addition to her holistic and business training, Sarah taps into her natural love of nutrition, exercise and health. The oldest of six kids growing up, Sarah was introduced to an organic life early on. Her mother was into good nutrition and the family maintained an herb garden throughout her childhood. As a wife and mother of two (Jacob, 7 and Ava, 3) leading a healthy and balanced
The salt is imported from the Himalayans…which has the best healing properties and is packed with natural minerals and nutrients.
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life is necessary for being successful as an entrepreneur. “When I need to re-charge, I go out for a run or use the sauna. And I love CrossFit.” She says. And Sarah has even bigger plans for Elements. “Within the next year, we are going to expand into a full organic hair salon upstairs, create an oxygen bar, and include various detox and weight loss programs including juicing and cleansing, and even the installation of an outdoor Zen garden.” Advice for up and coming business entrepreneurs? Sarah firmly states, “Follow your heart. Do what you’re passionate about. Don’t let anyone tell you otherwise.” Sarah’s life is at a good place. But she notes, “I pretty much eat, sleep, work-out and work here”…and the attention she puts into the business she loves so much is exactly the reason business is booming! Elements Destination Day Spa & Salt Cave, 945 Farmington Avenue. 5elements4u.com n
BEAUTY
Where’d my
Glow go? Creating a mid-Winter Sparkle!
by Tammy Kroll
photography by BIGstockphoto.com
F
ind yourself avoiding the mirror lately? Approaching a milestone birthday, perhaps? With the glorious sun kissed skin of summer long gone and fresh off the stress of holiday parties, chores and all its affects, we are now bustling to get back into regular mid-winter routines. Trying to relax, you may be simply strolling down the lovely Center for a mid-day walk or some week-end shopping, when suddenly it happens! You get a glimpse of a pale, dull, tired looking stranger in a disturbingly reflective storefront. “How could that new spring/summer sleeveless number you just bought, ever look good on such sallow, flaky, dry skin?” Although the bright shining holiday string lights are long since packed away, there is still time to transform with my 3 ‘EEEsy’ ways to let YOUR light shine this season: Exfoliate, Enrich and Enhance!
Exfoliate It’s important to continuously remove the outside dead layers of winter skin to reveal new vibrant skin underneath. There are some amazing products on the market to achieve the desired result. Botanically based ones are the safest and healthiest. The older you are the more important it is to choose less abrasive methods like a natural papaya enzyme mask. Retinoid, a derivative of vitamin A, is another key ingredient and can give quick results…2 to 4 weeks depending on the strength of the product. This would be applied at
night since the ingredient itself can interact with the sun, making skin more sensitive. A product that comes in a tub with slightly rough pads that can be run over the face and neck are the easiest way to apply (Tip: Before I throw a pad away I run it over each forearm, another place aging pops up quickly. For your body I recommend a sugar or sea salt scrub toward the end of your shower 2-3 times a week. Find one with mood elevating therapeutic oils like lemon and rosemary.
Enrich This is a two-part step. The first is moisture that really sinks into your skin. Avoid those products that contain mineral-oil type of ingredients which just sit on top of your skin (even quality ingredients that may be in the product will not penetrate). Instead, choose products that contain botanically based oils that will deliver nutrients deep into the layers of your skin, such as Sweet Almond and ones rich in anti-oxidant vitamins like A, C and Raspberry Oil, which is very high in vitamin E. These products should also contain an SPF of at least 20 to protect your skin from the damaging effects of even the winter sun. Without the shade of the trees you may be getting more exposure than you think. Your newly exfoliated skin will need that protection. The second step is nutrition. I can’t stress this simple rule enough: Eat more veggies and less fat and sugar! And I’m not talkWinter 2014
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BEAUTY
Tammy’s
Beauty Tips • ‘EEEsy’ ways to let YOUR light shine this season: Exfoliate: Continuously remove the dead layers to reveal new vibrant skin underneath. Enrich: Apply moisture regularly and pay attention to proper nutrition. Enhance: Self tanning and bronzer adds that finishing touch!
ing about high carb/starchy vegetables such as potatoes and corn. Squeeze in as many greens as you can every day, such as spinach and kale. Orange veggies like squash and carrots, containing beta carotene, actually give your skin a nice glow. Even green and red vegetables contain carotenoids that enhance your coloring. You will be amazed at the transformation of your skin in just a short time of healthy eating! Fruits like oranges are
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• Choose products that contain botanically based oils to deliver nutrients deep into the layers of your skin. • Retinoid, a derivative of vitamin A, is a key ingredient that provides quick results…2 to 4 weeks depending on the strength of the product. • Simple rule for glowing skin: Eat more veggies and less fat and sugar. good too, but in limited amounts because of their sugar/carb content. It may be a rough start at first, especially if your system is used to sugar and fat, but it will be well worth the effort. Before you know it, your body will be craving those vitamin-enriched veggies.
Enhance If a little more skin tone or color is still needed, nix the unsafe tanning bed and
invest in a good self-tanner which will go on smooth and evenly on your newly exfoliated skin. Don’t forget to wash your hands to avoid orange palms. Then apply to the backs of your hands…a spray is usually good for this, though you still need to rub the backs of your hands together making sure you go all the way to the finger tips and blend back down to your forearms. On your face, try one of the new BB or CC creams out for fun. Some products contain a built in highlighter. Finish off with a bit of reflective powder or bronzer on your cheekbones, upper chest or décolleté, and shoulders for a final shimmer! Now you are ready for spring! And, it doesn’t matter that days are longer and a brighter springtime sun will be streaming into your home…you will be the one lighting up the room! n Tammy Kroll is a District Manager with Arbonne Skin Care & a licensed Zumba instructor. Contact her: TammyKroll2@ yahoo.com .
Allyson’s
Weight Loss Journey Getting Started is Biggest Step for Getting Fit!
A by Nancy Roy
lmost everyone gets a body wake-up call. It can happen anywhere at anytime. Perhaps it’s a sudden glance in a storefront window while shopping, or not being able to fit into a favorite pair of jeans anymore. For Allyson, it was just after a dream vacation to Italy, celebrating her 40th birthday. While looking at the vacation pictures she suddenly questioned who the woman was in the photos. It was her. The pictures did not lie. She realized she had gained some weight. Was this what life was going to look like now that she had turned 40? The difference between sulking in a challenge and rising up to it for a solution is huge. Allyson made her decision.. This was NOT how she was going to face the rest of her life! She wanted her energy back, her bubbly personality back...and most of all she wanted her figure back! I knew Allyson as a neighbor and understood her story. She grew up in West Hartford (Conard grad 1992) and was an active soccer player in her youth. After getting married she cooked more and moved less. On top of a busy work schedule, she had torn her ACL years ago and gave up exercising all together. We talked and I offered her a solution. More than a personal trainer, I became Allyson’s
Allyson in Italy.
live body coach, offering her work-out sessions right in the comfort of her home, something I have been offering people in and around the West Hartford area for a long time via my ‘Fitness on The Run’ service. I remember that very first workout session on Allyson working with Nancy in her home. Allyson’s living room floor and I knew that she was hooked! We simply moved “It was great having someone tell me how back the couch and coffee table and worked to exercise safely,” reflects Allyson on those ‘center ring’ on the carpet in front of the very first workouts. “I know now it’s imporfireplace. I knew that we needed to start Allyson on tant to do a warm up before and cool down stretches afterward. Nancy also gave me a beginner level since she hadn’t exercised in homework, like walking my dog more and a long time. She needed some regular cardio to start losing weight, so I started her off with stretching a lot everyday. My starting weight was 163.3, about 20-30 pounds more than step aerobics. This is great for beginners where I was comfortable at and my body fat because you can go at your own pace and it is was between 39 and 40%. I knew I had work a low impact exercise at high impact intento do!” sity. If you don’t own a step platform, you When Allyson completed her first 8 could use the bottom step of a staircase in your home, stepping up and down for as long weeks on the personalized in-home fitness program, I told her it was time to face the as you can. Even 10 minutes is a great start. scale again. The moment of truth was here… Eventually work up to 45 minutes, which you can do slowly over many workouts. Step...Find out how Allyson did and what she looks like ping is a fabulous workout. Did you know after phase one of her fitness program, in the Spring that climbing up the stairs to the top of the Issue of West Hartford Magazine, and continue Empire State Building and half way down is following her weight loss/get fit journey in the issues following. Better yet, start moving and JOIN Allyson equivalent to 45 minutes of step aerobics?! on her quest to get fit! n For beginner muscle toning, we used light free weights. At home, you can substitute the weights for two cans of soup, one in each hand. Put your elbows up against your body like they are glued there and slowly curl up and down 12 times, working your way up Nancy Roy to 3 sets of 12 reps over time. When the exerOwner of Fitness on the Run cise starts getting to feel easy, you’ll know it’s Cthometraining1@gmail.com time to do more sets.
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GARDEN
Breathe Freely. House Plants That Can Literally Clean The Air by Karla A. Dalley
plants that might be considered “weeds” and even plants that are on the Connecticut invasive species list like Autumn Olive and water lettuce are excellent plants for use in the cleaning up of toxic waste. Thankfully our homes rarely contain heavy metals. But there is a growing awareness that indoor air pollution, particularly in newer, tightly built and energy efficient homes, can be more problematic than outdoor air pollution, particularly for sensitive groups. What exactly might we want to clean from the air? Aside from cigarette or wood smoke residues, there are harmful chemicals from many things we bring into our home:
present!) The headaches disappeared within a day…and I don’t think it was the paint fumes dissipating because they had been present for several days prior! The types of plants that are best for cleaning the air are the ones that you will probably recognize: some ferns, ivies, ficus of all types and rubber plants, all sorts of palms and even the “boring” snake plant. These plants have lots of green surface area and are great at the air exchange for which plants are known. But would you expect the ordinary florist’s chrysanthemum? And the Gerber daisy? They too, show up on the lists. I’ve seen poinsettias on the air-cleaning plant lists, as well as orchids (dendrobium and phalaenopsis, specifically, for the orchid lovers out there). Certain growers, including those growing for the mass merchandise stores are now marketing lines of plants with names like “O2 for You™.” Most of the plants in these collections are the large, green leafy plants described above but there are some flowering plants, including the peace lily, and the anthurium, a showy red or white flowered plant often associated with Hawaii. Growers are smart enough to know that in some cases only a flower will do. Since we spend so much of our time indoors in the winter, why not treat yourself to a few houseplants? You’ll dispel the winter blues, help humidify your home and freshen the air at the same time! n
Studies found that dust and other “particulate matter” were as much as 20% lower in rooms with plants. dry cleaning chemicals, chemicals from our carpets, paint and furniture and even candles and air fresheners. In our technological age, copiers and printers also give off xylene and toulene. Even things as benign as tissues, paper towels, grocery bags, clothing and the way we heat our homes can give off harmful emissions like formaldehyde! These chemicals, some known as carcinogens, can linger in a home for a while and can reek havoc on family members, especially those with greater sensitivity. No one should be inhaling this stuff on a regular basis. So, choosing the right houseplant for your home really can help. I know from first hand experience. Several years ago my office had been repainted and the paint fumes were giving me terrible headaches. I brought in an oleander, which is supposed to be one of the best plants for removing these kinds of volatile organic compounds from the air. (caution: all parts of the oleander are poisonous so do not try this where there are children
Karla Dalley is a garden writer and speaker from West Hartford. kdalley@comcast.net. gardendaze.wordpress.com Winter 2014
west hartford magazine
photography by istockphoto.com
T
he humble houseplant is coming into its own again, and not just because people think plants are pretty or because they love gardening. Since the 1980s, NASA (yes, the space agency) has been experimenting with plants as air cleaners. That makes good sense, actually: if plants have air filter qualities why wouldn’t NASA want to use them for places like the International Space Station and perhaps even in the future, to colonize the moon or space? Plants are an efficient natural resource. Plants have also been experimented with as a means to clean up toxic waste. As an example, sunflowers are quite efficient at removing heavy metals from contaminated soils, but of course, the contaminated plants then have to be disposed of as hazardous waste. This type of use is called phyto-remediation and scientists at the United States Department of Agriculture (USDA) are now studying which particular plants are best at scrubbing our outdoor contaminated sites. Plants can be used to remove heavy metals like lead, cadmium, and other toxic waste from the soil. It’s simple, literally green technology. Interestingly, some researchers have even suggested that certain plants can reduce dust! Studies in the 1990s at Washington State University found that dust and other “particulate matter” was as much as 20 % lower in rooms with plants. So it’s not a stretch to suggest that houseplants literally keep the air cleaner for you! What’s particularly interesting is that it’s not always the plants that you might expect that are good air or soil cleaners. Outdoors,
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Warm up your winter at The Heights.
P. O. Box 271835 West Hartford, CT 06127
PRSTD STANDARD US POSTAGE PAID DIRECT MAIL SOLUTIONS
The Doty Aquatic Center is just one of the many advantages of living at The Heights. Take a nice warm swim in our state-of-the art, heated indoor pool. Sign up for water walking, aquasize or aquatic therapy. Our full calendar of wellness and social activities keeps our residents inspired to live life to the fullest. And, unlike most senior living communities, we don’t charge an entrance fee.
Come explore The Heights! Join us for our Open House and Luncheon: Saturday, March 15th and Wednesday, March 26th. Starting at 10:45 a.m.
To RSVP for upcoming events or for more information call:
860-953-1201 ext. 403
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