Central Virginia Home Magazine 2025 Feb/Mar

LinDor Arts

BrightStar Care® of Lynchburg

offers in-home care for all ages and medical staffing that goes above and beyond. We call it

a higher standard

BrightStar Care’s goal is to provide the right type of assistance that allows residents of all ages to remain safely and comfortably in their homes – wherever “home” is – an apartment, single family, or a senior living neighborhood. These services range from companion care all the way through skilled care. They include:

Companion-level care: Includes meal preparation, companionship, light housekeeping, errand running, and transportation to and from appointments and social engagements.

Personal care: Includes companion-level care plus medication reminders and assistance with “Activities of Daily Living,” including bathing, mobility assistance, toileting and dressing.

Skilled Care: Includes medication management, infusions, wound care, catheter care, feeding tube administration, and around-the-clock care delivered by a nurse.

WHY CHOOSE BRIGHTSTAR ® HOME CARE?

In addition to Joint Commission accreditation — which demonstrates our commitment to safety and quality standards — our compassionate and proactive caregivers deliver a personalized nurse-led plan of care right in your loved one’s home.

Jenifer Alty Massie Regional Director of Operations

WHEN TO SEEK IN-HOME CARE

Recognizing when it’s time to seek in-home care is crucial for ensuring the well-being and safety of your loved ones. Here are some signs that it might be time to consider in-home care services:

• Difficulty with Daily Activities: If your loved one struggles with daily tasks such as bathing, dressing, or meal preparation, in-home care can provide the necessary assistance to help them maintain their independence.

• Frequent Falls or Injuries:

An increased frequency of falls or injuries may indicate that your loved one needs more supervision and assistance to ensure their safety.

• Chronic Health Conditions:

Managing chronic conditions such as diabetes, heart disease, Alzheimer’s disease, or cancer can be challenging. In-home care provides specialized support to manage these conditions effectively.

• Medication Management Issues:

If your loved one is having trouble keeping track of their medications or is experiencing adverse effects from improper medication use, inhome care can help with medication management and compliance.

WHAT TO LOOK FOR WHEN SEEKING IN-HOME CARE

When searching for in-home care for your loved ones, it’s essential to consider several key factors to ensure they receive the best possible care:

Personalized Care Plans

Professional and Compassionate Staff

Comprehensive Range of Services Commitment to Quality and Safety 24/7 Availability

Local Expertise and Community Involvement

Positive Testimonials and Proven Track Record

IMAGINE OWNING YOUR OWN PLACE—WITH ROOM TO GROW!

It’s a dog-eat-dog world out there. Consult our team of local experts right from the start to sni out your price range, rate eligibility, and ideal monthly payment. Then, once you’ve found a home that feels just right, we'll help you get a leash on your finances and make that house your home. For a great mortgage experience, stick with Member One.

Connect With Life!

At Westminster Canterbury, embrace the freedom to enjoy life at your own pace. Savor time with friends – old and new, take a peaceful stroll on our Nature Trail and dive into enriching activities. With exceptional services and a vibrant community, every day is an opportunity to thrive.

With Westminster Canterbury’s nationally recognized LifeCare program, you’ll have the peace of mind that comes with a secure plan for your future. Discover life refreshed at Westminster Canterbury.

501 VES Road, Lynchburg WCLynchburg.org Call Trish Chapman for more information or to schedule a tour. (434) 386-3305

Cover photo: James River Media

PHOTO: MICHAEL PATCH

PHOTO: JAMES RIVER MEDIA

In the bleak midwinter

Frosty wind made moan

Earth stood hard as iron

Water like a stone

Snow had fallen

Snow on snow, snow on snow

In the bleak midwinter, long, long ago — “In the Bleak Midwinter” by Christina Georgina Rossetti (c. 1872)

While this hauntingly beautiful hymn carries a hopeful message, it reminds me that this time of year can be both lovely and difficult. Early February and its long, dark days can really feel like the bleak midwinter! Our aim for this issue is to weave together a cozy blanket with threads of kindness, creativity and spring dreams. We want to lift your spirits!

Let’s begin with Shelley’s eight ideas for beating the wintertime blues. She’s right: we need to get some fresh air, try something new and find joy in everyday life. That’s also the idea behind dopamine décor: the art of infusing your home with vibrant colors, playful patterns and happy details that spark joy. We share ideas for adding sparkle to your home with mirrors and using the Colors of the Year to enliven your rooms.

Still looking for more ways to brighten your days? Look no further than Becky’s “Sweets for the Sweet” recipes. Chocolate for the win! And as my kids used to say: Sharing is caring!

Laurel elucidates another way to lift our spirits: try a random act of kindness. Doing something unexpected, with no expectations in return, can boost our moods and that of others, creating a ripple of random kindness. We certainly could use more of that in the world! Check out her ideas for World Kindness Week.

If you’re still yearning for a mood boost, try making your own terrarium. These miraculous enclosed systems are selfsustaining and stunning.

Finally, look to our Showcase Home for inspiration. May you find creative ideas in the photos and storytelling to include in your own home.

Everything in this issue is meant to bring a smile to your face. If it does, pay it forward.

Happy Reading!

Donna Dunn | donna@jamesrivermedia.com

Spring Into Swim Lessons!

VOLUME 1 9 ISSUE 1

ART DIRECTOR

CONTRIBUTING WRITERS

Carter Heald Bendall

Kendall Atkins Livick

Nicole van Esselstyn

PHOTOGRAPHER

Michael Patch

GRAPHIC DESIGNER

Donna Collins

SALES DIRECTOR

John Mazzei

ADVERTISING SALES

Kirsten Morey Becker

Lisa Bowers

Kenny Shelton

SUBSCRIPTIONS

Central Virginia HOME is published five times annually by James River Media, LLC. For an annual subscription, please send $20 and your name, address and telephone number to: Central Virginia HOME 109B Tradewynd Drive, Lynchburg, VA 24502

For advertising information please call (434) 845-5463 or email sales@jamesrivermedia.com

To discuss coverage of an event relating to home or garden, please contact Central Virginia HOME at home@jamesrivermedia.com

JAMES RIVER MEDIA, LLC (434) 845-5463

Copyright 2025 by James River Media, LLC. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from James River Media, LLC. All pictorial material reproduced in this magazine, whether in a produced ad or by itself, has been accepted on the condition that it is with the knowledge and prior consent of the photographer or the artist concerned. As such, James River Media, LLC is not responsible for any infringement of copyright or otherwise arising out of publication thereof. The information contained herein has been obtained from sources believed to be reliable. However, James River Media, LLC makes no warrant to the accuracy or reliability of this information. Opinions expressed in this magazine are those of the authors and do not necessarily reflect the opinions of ownership or management.

We Bring Comfort To You!

Mills Heating & Air has been proudly serving the Central Virginia area since 1984.

SALES, SERVICE AND INSTALLATION

“Had Mills to come out and install 2 mini split units. Very well satisfied. They were on time, very professional, neat and very respectful. Cleaned up the job site & finished on time, would gladly recommend them. They get a 5 star rating from me.”

-David H., Lynchburg

“Excellent service. Always satisfied with Mills for being very professional and knowledgeable on the heating & air conditioning equipment. Very pleasant to work with and they did an excellent job. Highly recommend!”

-Monika A., Concord

SERVING THE CENTRAL VIRGINIA AREA FOR MORE THAN 25 YEARS!

Offering vinyl and aluminum railing systems, fencing, pergolas and more using superior materials that are easily installed and maintenance free.

REACH YOUR AUDIENCE

with James River Media

HOME Magazine and WLNI Radio help your messages reach consumers ready for your products and services. In the fall of 2024, Eastlan Ratings sampled area residents ages 35+ and found HOME and WLNI to “significantly outperform” the local media market in audience quality and purchasing influence.

OUR DEMOGRAPHICS

90,000+

NUMBER OF HOME MAGAZINE READERS PER ISSUE

26,000

NUMBER OF WLNI RADIO LISTENERS WEEKLY

AUDIENCE PREFERENCES & PLANS

AUDIENCE INTERACTION WITH JRM HOMEOWNERS

“There is no doubt in my mind that the combination of radio and magazine exposure from James River Media has improved my business.”

— Mark

Dalton, GM/VP Terry Auto Group

We don’t reach just any audience — we connect with your best customers. Let us help your business soar in 2025!

Virginia’s Finest

Certified Fescue & Zeon Zoysia

redREADY, SET,

2025 colors of the year

BY KENDALL ATKINS LIVICK

If there’s one word that represents the colors of 2025, it’s “grounded.” To recap, 2024 was all about the hues of blue. We began that year ready to blow with the wind and go with the flow. Yet, coming off the heels of a tumultuous, storm-tossed year, it’s no surprise that the collective culture no longer yearns to roll with the tides. We now move from sea to land, taking comfort in the earthly colors of nature.

Primer

Color trends tend to reflect what we are seeing culturally in global events, music, art, cinema, fashion and collective emotion. With so much competing for our attention in the form of social media, streaming platforms, political agendas, influencers and gurus, it’s easy to see why many are looking to unplug and “touch grass” as the saying goes. Instead of spreading our attention outward in a million different directions, we are being called to look within and seek inner wisdom in moments of calm reflection.

Luxurious reds are fittingly the top color trend for 2025 across palettes. Ranging from rich brown to deep magenta, these comforting colors exude warmth and complexity, with undertones of plum, leathery brown, velvety cinnamon and red wine. A secondary trend coming down the pike is yellow. Muted shades of yellow are expected to grow in popularity, as this color promotes positivity and effervescence. Time will tell how yellow shows up in 2025 and beyond. The pinks and peaches of yesteryear haven’t disappeared, but they have toned down. Rather than showing up as pops and bold statements, pastels are now appearing more in a soft, supportive role.

Matte and satin sheens offer a depth of texture for a layered look that invites home inhabitants and guests into a world of cozy charm. Without overpowering the senses or competing with other elements in the room, all palettes across major paint brands are nature-inspired and subdued.

Paint colors

PANTONE

Mocha Mousse has been rolled out as Pantone’s much anticipated color of the year – evoking a sense of “connection, comfort and harmony.” It’s no coincidence that this rich hue inspires associations with treats like chocolate, cacao and coffee. The light and airy, yet simultaneously grounding tone encourages onlookers to take pleasure in life’s simplicity, embrace the contentment of the moment and enjoy harmony with cherished companions. Not too much of a departure from last year’s Peach Fuzz, Mocha Mousse delves deeper into the decadence of a special dessert. This brown is predicted to show up in monochromatic schemes and in pairings with familiar peachy pastels, along with many other vibrant shades spanning the color spectrum. We can expect to see Mocha Mousse with golden accents for a sophisticated feel and alternatively with reeded and cane wood for an organic earthy vibe.

Each year, Pantone tunes into the “global zeitgeist” and chooses a color that represents the collective mood and future hope. According to this year’s themes, the desires of 2025 are pleasure, comfort and community — all things that Mocha Mousse delivers by reminding us of our beloved sweets.

MOCHA MOUSSE

WANT A SLOWER PACE IN LIFE?

LESS HUSTLE & BUSTLE, MORE TRANQUILITY? LESS TRAFFIC, MORE PRIVACY, SMALLER SCHOOLS?

Come let us show you the communities around Central/Southside Virginia including our quaint little town of Altavista! It offers the beautiful Avoca Estate/Historical Museum, one of the best YMCAs in the state, wonderful public library and some of the most scenic parks and walking trails you’ll ever see, as well as the new Staunton River Canoe Launch. Plus we’re just a short distance to Leesville and Smith Mountain Lakes!

Named Altavista Area’s Best Real Estate Agent for the last 18 years, Cindi Parsons offers a FREE Market Evaluation to help determine your home’s worth and is eager to serve you in buying or selling.

As a Certified Relocation Inventory Specialist, a Certified Destination Services Specialist, and Certified Marketing Assistance Specialist, let her put her 40 years of experience to work for you!

Call Cindi at (434) 851-8522 today! cindiparsonsrealestate@gmail.com

www.agnesdowdyre.com | 1003 Main St, Altavista, VA 24517

Altavista | Campbell, Pittsylvania & Bedford Counties | Leesville & Smith Mountain Lakes | Lynchburg

We Understand Commitment

At Edward Jones, we deliver candid guidance and personalized investment strategies to help you plan for and realize the possibilities of your future – for you, your family and generations to follow.

Brent Helms, CFP®, AAMS™

Epitomizing this year’s moody red trend, Benjamin Moore chose Cinnamon Slate as its color of the year. Encouraging us to “embrace the beauty of quietly colorful hues,” this color aims to create “smooth familiarity.” All tones in this palette have been chosen with comfort and warmth in mind. Other 2025 colors are Sea Salt, Leather Saddle Brown, Chowning’s Tan, Tissue Pink, Stained Glass, Ashwood Moss, Rosepine, Paris Rain and Glacier White. These colors can work individually or in tandem for cohesion and effortless transitions from room to room.

Continuing down the red dirt road, Behr selected Rumors, a “deep ruby red” as its color of the year. The Behr palette strives for versatility with many other shades, ranging from cool to warm. The idea is to offer enough options to “express any style and enhance any environment.” Greens, blues, reds, purples and pastels can all be found within the palette. Following suit with most of the other colors of 2025, all hues are muted. Along with Rumors, other options include Nutmeg Frost, Blank Canvas, Even Better Beige, Frosted Jade, Rock Crystal, Jackfruit, Oxford Street, Wild Truffle, Boreal, Aerial View, Colorful Leaves, Gardener’s Soil, Amazon Jungle, Black Sapphire and Cracked Pepper.

BENJAMIN MOORE

BEHR

CINNAMON SLATE

RUMORS

BEAUTIFUL HOMES SCENIC LAKE PROPERTIES

LAND FOR HUNTING

GORGEOUS FARMS

SHERWIN-WILLIAMS

Rather than homing in on one color, Sherwin-Williams opted for a “color capsule” to celebrate 15 years of “Colors of the Year.” Color Marketing Director Sue Wadden says this year’s colors can embody any design style with a “balanced and usable assortment of shades.” The color capsule includes Grounded (a rich and muddy brown with red undertones), Sunbleached, Chartreuse, Bosc Pear, White Snow, Rain Cloud, Clove, Malabar and Mauve Finery. Sherwin-Williams picks have a grounding element intended to blend trendiness with timelessness. Many of the hues are reminiscent of the popular neutrals of past years,

Watching Dad thrive at Runk and Pratt has been such a joy. He’s rediscovered his passion for chess, spending afternoons laughing and strategizing with new friends. The warm, welcoming environment has given him the comfort and connection he deserves. Knowing he’s happy, engaged, and surrounded by people who care brings me so much peace. At Runk and Pratt, Dad isn’t just living—he’s thriving, and it’s incredible to see him be himself again.

PPG

SAUNDERS

Rather than one single palette, PPG’s color picks focus on a central theme that encapsulates colors grouped to represent four different design styles. The overall vibe is “Kinetic.” PPG anticipates “extraordinary new developments” to unfold over the next decade, moving us to activate and adapt. PPG’s color of the year is Purple Basil, which straddles the line between the “calming qualities of blue and energetic warmth of red.”

The Extra Celestial palette nudges us toward “self-trust,” featuring stellar shades of purple and blue, among others emblematic of the cosmos. These include Milk Paint, Shaded Whisper, Sterling Silver, Stained Glass, Red Red Wine, Warmstone, Cosmic, Kimono, Magic Spell and Starless Sky.

The Bio-Fuse palette, which features a biophilic design style, sets out to inspire optimism for a “better world” through the exploration of “nature, science and futurism.” Colors consist of Storm’s Coming, Slate Green, Brandy Snaps, Serene Scene, Bark, Aquamarine Dream, Vintage Vibe, Gray Heron, Dark Green Velvet and Artillery.

The Artificial palette highlights a postmodern aesthetic that will likely appeal to the Gen Z crowd with its youthful tones. Although its nothing close to neon, this palette is about as close to “joy core” as we’re going to get this year. Created with the help of AI, this palette blurs the line “between what is considered real and unreal” and includes Tarreyton, Vining Ivy, Magic Magenta, Cranapple, Oyster White, Purple Parlor, Sharkskin, Blue Calico, Gold Buff and Rabbit’s Ear.

The Earth & Archive palette appeals to organic modern enthusiasts, showcasing a variety of neutral, stone and earthy shades, including Life Lesson, Sandpaper, Honey Graham, Welcome Home, Hummus, Seriously Sand, Mysterious, Eagle Eye, Hip Waders and Aldabra.

PURPLE BASIL

Dr. Laura Saunders, DMD Dr. Lee Saunders, DDS Dr. Pierce Saunders, DMD

The final coat

This year’s trends aren’t so much a festival of color, as they are an observation of color. In honor of calm coziness, ancestral heritage hallmarks and nature elements, the palettes of 2025 offer a quietly elegant background that transcends time. Altogether, these colors set the scene for inward reflection and

We can expect to see folk-inspired nods to whimsical nostalgia and old world charm. Predicted trends point toward an homage to days gone by. Specific features we might see in abundance in the coming year are handmade crafts, quilts, embroidery, stained and fluted glass, mid-toned and darker wood with traditional craftsmanship, painted tile work and

SPRINGTIME SHOWERS COMING! Waterproof Your Basement Now

At Fortress Foundation Solutions, we specialize in providing expert foundation repair, basement waterproofing, crawl space encapsulation, and concrete lifting and leveling services. With years of experience and a commitment to customer satisfaction, we are the go-to solution for homeowners looking to protect their properties from water damage, structural issues, and the harsh elements.

As springtime showers bring the promise of blooming flowers, they also bring the risk of water entering your basement. Heavy rains in April can quickly lead to flooding and water damage, which can compromise the integrity of your home’s foundation. That’s where we come in.

Our Waterguard system and Triple Safe Sump pump are essential tools to ensure your home stays dry and safe throughout the rainy season. The Waterguard system is designed to prevent water from seeping into your basement, while the Triple Safe Sump pump provides three levels of protection to efficiently pump out any water that does make its way inside.

In addition to waterproofing, we offer comprehensive foundation repair services to address issues like cracks, settling, or bowing walls. For crawl spaces, our encapsulation solutions keep moisture at bay, protecting both your home and air quality. Our concrete lifting and leveling services restore stability to uneven surfaces, making your home both safer and more attractive.

Don’t wait for water damage to affect your home. With Fortress Foundation Solutions, you can trust us to safeguard your basement and foundation from the unpredictable weather. Prepare for April showers today and enjoy a dry, safe and stable home year-round.

sunshine A splash of

Enjoying seasonal lemons & limes

BY KATE ERICSSON

Astaple in cuisine, lemons and limes are prized for their tart flavor and pleasing pops of color. These little citrus fruits pack a punch. Not only can they enhance food and beverages, but they have medicinal and practical purposes as well.

Life with zest

Limes are small, green and more tart than lemons, which are larger, oval-shaped and yellow. Nutritionally, they are almost identical. The most common types in grocery stores are Persian limes and Eureka lemons. Meyer lemons are smaller and have a sweeter taste. The peak season is between midDecember and April, so now is a good time to use lemons and limes at their highest freshness. Lemons are a good source of vitamin C. One peeled lemon provides about 53 mg of vitamin C, almost 60 percent of the reference daily intake (RDI). Limes are nearly half this amount. Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and stroke.

The vitamin C in lemons and limes may help boost your immune system by increasing the production of white blood cells, and the antioxidants defend your cells against free radical damage. Additionally, the vitamin is necessary to make collagen, a protein that keeps your skin firm and strong. Along with this, the antioxidants may help combat age-related skin changes. Finally, foods high in vitamin C may help prevent iron deficiency anemia by improving iron absorption from plantbased foods. For a restorative use of the fruit during flu season, squeeze lemon or lime juice into hot water with a dash of honey for a sore throat remedy. This will break down the mucus while the honey soothes the throat.

laura@lshrealestate.com lshrealestate.com John Stewart Walker, Inc. 3211 Old Forest Road, Lynchburg

Easy peasy lemon squeezy

The essential oils in lemons and limes are not only fragrant, but they have powerful antibacterial properties. A simple combination of lemons, vinegar, water and Castile soap can combat a variety of household messes. Fill a large jar with four lemon rinds sliced in half. Add 3 cups of white vinegar and infuse for at least 48 hours. Strain the lemons and pour the liquid into a spray bottle. Add 2 cups of water and 1 teaspoon liquid unscented Castile soap for an all-purpose non-toxic cleaning spray.

Other tricks for using lemons with cleaning include brightening white washables by adding a splash of lemon juice to the wash cycle. For a homemade cleaning scrub, combine two parts salt with one part lemon juice. This abrasive scrub can remove rust and clean pots, cutting boards and even shower doors.

When life gives you lemon seeds…

While you can certainly start growing a lemon tree from seed, it will take anywhere from 7 to 15 years to produce fruit and can grow up to 10 to 20 feet tall. Citrus trees can only be planted outdoors in USDA hardiness zones 9 to 11. For our 7b zone, a dwarf lemon tree purchased from a local nursery is the right choice. It will need to be grown indoors with access to a south-facing sunny window. Once purchased, remove the tree from its original container and place it in a new one that is at least 2 inches wider in diameter. Apply a potting soil specifically formulated for citrus trees, as needed. Drainage holes are mandatory. These trees prefer moist soil, but they can easily be over watered, so do a quick finger check of the soil. Follow the directions to assess how often to fertilize. It will need to be repotted every 3 to 4 years in the spring. If properly cared for, you can expect fruit blooms in about a year.

LIMES LEMONS

Classic Margaritas

A perfect drink for a warm, spring evening.

2 ounces tequila

2 ounces fresh lime juice

1 ounce Cointreau

Splash of agave or orange juice

Salt for rim

Combine tequila, lime juice, Cointreau and agave or orange juice. Garnish with a slice of lime and rim the glass with salt.

Easy Lemon Pudding

A perfect dessert for spring holidays. Make it fancy with pretty stemmed glasses.

2 cups heavy whipping cream

2/3 cup granulated sugar

Finely grated zest of 1 lemon

6 Tablespoons fresh lemon juice

1 cup berries of your choice to garnish

In a medium saucepan over medium heat, stir together the cream, sugar and lemon zest. Bring to a boil. Adjust the heat to a gentle boil, and cook, stirring often, for 5 minutes. Add the lemon juice and continue to simmer for 5 more minutes, stirring frequently. Take the pan off the heat, and let the cream cool for 5 minutes. Strain the mixture through a fine-mesh strainer into a 4-cup liquid measuring cup or other container for easy pouring. Pour into four 4-ounce ramekins or glasses. Refrigerate, uncovered, for 2-3 hours or until set. Add the garnish before serving. ✦

PHOTO: JAMES RIVER MEDIA

PHOTO: JAMES RIVER MEDIA

On the road to refinance?

Consider these tips from local lenders to reach your financial goals

BY MITZI BIBLE

People often start thinking about refinancing when interest rates drop and a window of opportunity opens. If your budget keeps getting tighter every month, refinancing to a lower rate could give you some breathing room to pay off bills, chip away at credit card debt, or finance a major life development, like having a baby or sending a child to college. Even though you may get excited about the possibility of finally coming up for air, there are many factors to consider first.

The finance journey

Carletha Tweedy, mortgage manager with Central Virginia Federal Credit Union (FCU), says while many people took advantage of the historically low interest rates a few years ago, there are still benefits to refinancing today.

“I tell people that your home is your biggest investment,” she says. People should know and value their equity — the hardearned money they have already paid in — and learn how to use it to their advantage when refinancing. The goal might be to secure a lower rate and pay off a mortgage sooner or ease some financial stress by lowering the payments.

“Sometimes they have more equity than they knew they had previously,” she adds, and more equity means a better advantage when applying for a refinance option.

“Refinancing is not always done to get a lower rate (a general rule of thumb is a 2 percent decrease in order to recoup any savings), but a lot of times it’s just because life happens.”

In her 30 years of guiding families in banking, Tweedy says she’s seen every life scenario that can lead to refinancing, from a death in the family, loss of a job or change of a job, mounting medical bills, and even in planning for retirement.

“It’s the only loan that will allow you to stretch it out to make it more affordable,” she says.

Bill Herbert, senior vice president-private banker with First Bank & Trust Company, says it may also be worth shortening the loan term, if your situation allows.

“If someone is looking down the road for a way to help themselves out financially, it may make sense. The interest rate

could be lower on a 20-year or 15-year mortgage than a 30-year, so if you try to lower the interest rate and shorten the term, that’s going to end up saving you a lot of interest over time.”

In choosing to step down to a 15-year loan, he says, many people will never have to refinance again.

“So much goes to the principal that you can really see the balance go down every month. That is an ideal situation. You have to be ready potentially for your payment to be higher, and you have to be able to stomach that, but it’s something to look at when you’re considering refinancing.”

Enjoy 100% Financing

Common hazards

Two factors impact your interest rate on a new loan: your credit score and loanto-value (or LTV), the amount of equity you have in your home.

Herbert advises homeowners to check their credit report before they decide to apply. (Free annual reports are accessible online). The higher the credit, the better terms of financing. A common mistake people make is not checking their score early enough in case there are problems that may take time to dispute. If people know their credit score, they can set themselves up for a better refinance situation by paying down some debt first, like that ever-growing credit card balance. He warns against closing out a card, however, because that can negatively impact your ability to borrow and your credit score.

Tweedy agrees: “Keep an eye on your credit. Look out for any blemishes and take care of them before you apply — at least 60 days before.”

Many lenders will also warn against making large purchases or major financial decisions directly before the refinance closes. On the flip side, after a refinance goes through, try to avoid the trap of believing you have so much extra money that you can spend more.

People also need to be prepared to pay closing costs and be wary of lenders who promise a no-closing-cost option. Herbert says while the costs are typically not as high as when you purchased your home, they still apply and can be estimated beforehand so homeowners are not caught off guard. Tweedy says most of the time, homeowners can roll the majority of their closing costs into the

The cash-out detour

When a family is in dire circumstances, they may take an alternate route like a “cash-out” mortgage option, where they sign a new loan to use to pay off a current mortgage — plus some. This is often done for the sole purpose of debt consolidation or using the cash for needed improvements on the home. Typically, 12 months of payments are required before being eligible for a cash-out.

Tweedy says many people apply for a cash-out refinance because they need to pay off high-interest credit cards (especially with store cards that often carry higher rates).

But if it’s not advantageous to look at refinancing the whole mortgage, Herbert says, “We may look at doing a second mortgage and put it on a 15-year term and consolidate either that debt or take care of a home improvement. That way, you’re also not spreading that debt out for 30 years. A second mortgage would be more appropriate, especially if someone had a low interest rate on the first mortgage.”

Tweedy says a lender may also recommend an equity line of credit as a better option.

Mapping out the route

If customers call and ask for a basic idea on rates, lenders will first ask them general questions, plug their answers into an automated system (without requiring certain documents or running a credit report) and compare the going rates to their current rate.

“Have a clear objective going in,” Tweedy says, with a mutual goal among all parties to either stay the course, pay it off sooner with a shorter term, or refinance for a more manageable mortgage payment.

Likewise, Herbert said the first steps would be a phone call to go over where the customer stands financially.

“Everyone’s situation is different; you can’t paint with a brush and cover everybody. Every person has their own situation, and we like to look and see how we can help each person.” ✦

Mirror, Mirror, on the Wall

Functional element of home décor, design feature or both?

BY MARTHA S. COFFEY

Mirrors have more benefits than just affording you a way to check your appearance before leaving home. Carefully chosen and strategically placed, they can also add instant glamor while increasing natural light. Whether used as handy functional elements or handsome design features, mirrors have a way of adding elegance wherever they are used.

New A Whole Era of Senior Living

Spreading light

In terms of functionality, mirrors are most often used to spread light throughout rooms, making those rooms appear larger. To maximize their effect, place mirrors where natural light shines to reflect sunlight to more dimly lit areas.

Positioned directly across from windows with beautiful views, mirrors have the effect of doubling the impact of those outdoor scenes, once when looking out the window and then again when looking at the outside image reflected in the mirror’s shiny surface. This placement has the effect of bringing the outdoors inside if you are lucky enough to have a lovely view of nature outside your window. Be careful, though, that the reflection in your mirror is worthy of enjoyment. In cases where the view from your window is altogether lacking in beauty (apartment dwellers understand this), consider placing a mirror to reflect a sparkly chandelier, a gallery wall of artwork, a prized antique or something else of beauty in your living space instead of your unlovely outside view.

$80 Million Expansion at The Summit!

It’s all coming to our Lynchburg campus:

• Innovative hybrid homes (the best of cottage and apartment living combined)

• Beautiful community updates

• 14,000 sq. ft. Wellness Center with pools

• New cottage homes

• State-of-the-art Memory Support neighborhood

Stop by our New Information Center, call 434-333-2138, or scan the QR code to learn more.

Height, style & scale

Getting a mirror’s height right is key. Unlike artwork displayed at eye level to afford close inspection, a mirror needs to be positioned to provide the best reflection. Sometimes, this means hanging it slightly higher than eye level if the intent is for it to reflect a light fixture or a tall, stately piece of furniture across the room.

Conversely, a mirror used in an entryway above a console table or over a vanity in a bedroom, for example, may need to be hung slightly lower to visually connect it to the adjacent piece of furniture. Placing a mirror too high in such circumstances might give the appearance that it is floating in space, disconnected from other furnishings.

Ideally, a mirror should be at least twothirds the length of the table it rests above. Indeed, a too-small mirror above a piece of furniture or one hung alone in a large room would look as out of proportion as one small shrub planted in front of a large home.

Considering the size of each room when selecting a mirror is critical. In a room with a higher ceiling, a larger mirror might be better hung in portrait orientation, making it appear closer to the ceiling, whereas a mirror hung in a room with a lower ceiling would be best displayed in landscape orientation. Fundamentally, scale matters in all elements of design.

Another concern when choosing a mirror for a particular room is frame style. It is important that a mirror’s frame be compatible with the rest of the room’s furnishings. Harmony is desirable here as in all other elements of decorating. With the popularity of shows like Downton Abbey and Bridgerton, plus the enduring traditional style of Queen Anne furnishings, mirrors with ornate frames, often in gold, remain excellent choices and are design elements in their own right. For 2025, look to maximalist pieces to make a statement.

In contemporary spaces, mirrors with subtle framing are more appropriate. Also, interior designers recommend heavier frames for larger mirrors and lighter weight frames for smaller mirrors and those for more modern spaces. Frame height, style and weight should be consistent with the overall feel of an interior. Keep in mind, also, that in a room with mostly angular furnishings, a round or oval mirror will soften the aesthetic with its curves.

Unique uses

Although mirrors are most frequently used to reflect light, outdoor beauty and personal appearance, there are additional creative uses for mirrors. When incorporating mirrors into your interior design, consider one of the following novel applications:

n Mirrored tiles for a kitchen backsplash

n Mirrored insets in kitchen cabinet doors

n Mirrored accent furniture and accessories for any room

n A mirrored headboard

n Groupings of mirrors for a gallery wall

n Mirrors as substitutes for artwork

n A mirrored wall to create drama and the illusion of more space

n Mirrors behind lamps to reflect more artificial light into rooms

n Mirrors behind plants

n As a decorative touch between two windows

n Full-length mirrors mounted on the backs of bedroom doors, fronts of closet doors, or standing in frames

n Mirrors mounted in gardens

With so many styles and sizes available in-store and online, myriad options exist for introducing the magic of mirrors into our living spaces and proving true Dorothy’s fabled saying, “There’s no place like home.” ✦

PHOTO: MICHAEL PATCH

winter blues COMBATING THE

Eight ways to boost your mood and care for your overall well-being as we close out the cold-weather season

BY SHELLEY BASINGER

In my opinion, actor Bill Murray described winter perfectly in his iconic 1993 comedy Groundhog Day — “It’s gonna be cold, it’s gonna be gray, and it’s gonna last you the rest of your life.”

I try to embrace each season as it comes, but at some point in late January/early February, it starts to feel like the chilly, overcast days will never end.

As a seasoned winter-blues fighter, one thing I’ve learned is that passing time on the couch under a heated blanket is relaxing but not necessarily invigorating. You have to be proactive and intentional to end your day with a brighter spirit.

Here, I’ve rounded up eight ideas to help you stay energized as we anxiously await the arrival of spring.

Think Local, Buy Local

1

Get some fresh air.

Seasonal affective disorder (SAD) is a type of depression that occurs during the winter when daylight hours are short. The lack of sunlight can throw us off, leading to a depressed mood.

We can counteract this by getting as much sunlight as possible. You’ve also probably experienced the immediate mood-boosting effects of some crisp, albeit cold air hitting your lungs; it’s always a refreshing change from the stuffy, dry conditions in our heated homes.

Whether it’s a 30-minute walk around your office building at lunch or a long hike on the weekend, time outside during the wintertime can be a game changer for your mental health.

2

Look at the world from a different (point of) view.

Take the fresh-air challenge to the next level by venturing to an outdoor spot with a view, which can often give us a renewed sense of perspective. There is no shortage of peaks, cliffs and beautiful vistas to enjoy in Virginia.

If you have a full day on your hands, one popular destination is the Peaks of Otter, where you can make the trek (about 2.5 hours up and back) to the top of Sharp Top. You can find other trails for all skill levels at the Peaks of Otter and nearby on the Blue Ridge Parkway.

Another day trip suggestion is the trail at the Smith Mountain Cooperative Wildlife Management Area, where you can hike from 800 feet to 2,000 feet and take in a stunning view of the lake region. The best part about visiting this trail in the wintertime is there are no leaves to obstruct your view.

Or you can keep it short and sweet. For example, the Alpine Trail at Lynchburg’s Riverside Park is a walking trail that weaves along the wooded hillside of the park. It also offers beautiful views of the James River along the way.

PHOTO: JAMES RIVER MEDIA

3

Bring the outdoors, in.

Skip the wine aisle at the grocery store and buy yourself flowers instead! The pop of color in your kitchen or dining room is the perfect reminder that spring is around the corner.

You could also add a new plant to your indoor lineup. Staff at plant store PREAM, located on Rivermont Avenue in Lynchburg, recommend spider plants, snake plants, aloe vera and rubber plants. They say these are common air-purifying plants and are also known to lower cortisol.

4

Schedule a chuckle session.

Laughter really is the best medicine. According to the Mayo Clinic, laughing causes you to breathe in more oxygen-rich air, stimulates your main organs (heart, lungs and muscles), and increases the endorphins that are released by your brain. Endorphins are the “feel good” hormones produced by the pituitary gland.

Make laughing the focal point of a night out! Catch a standup comedian, a funny stage show or go to a movie. If attending a show isn’t an option, my family keeps it simple by watching “funny dog videos” (or search something similar on YouTube) as a group in our living room. You can also try a new silly board game or card game with friends and family.

NEW YEAR, NEW YOU! Ready

to take on 2025? Is this your year?

Before you hit the gym, get a picture of your health at Blue Ridge Scientific.

Come get a baseline Biometric Screening and a customized blood panel to help you achieve your health goals in 2025.

BIOMETRIC SCREENING

Height, weight, blood pressure, pulse, BMI and optional body measurements

CUSTOMIZED BLOOD PANELOVER 50 BIOMARKERS!

■ Inflammation

■ Metabolism

■ Hormones

■ and much more!

Set up your appointment online at BlueRidgeST.com or give us a call at 877-784-9305. Ask about our follow up visit discounts!

Confidential Results • Walk-ins welcome or schedule an appointment online

5

Tackle a done-in-a-day home project.

I say done-in-a-day because what doesn’t lift my mood is spending weeks with an unfinished project within arm’s reach!

This project could be as simple as updating your bedding and pillows, painting a small room or old piece of furniture, or creating a new accent wall with beadboard or wallpaper.

Small projects enable us to enjoy a sense of accomplishment at the end of the day and feel recharged.

6

Book a spa appointment. When conducting an informal poll as research for this article, several of my friends said a good old-fashioned pedicure is their go-to way to beat the winter blues.

Another healing option is London’s Salt Spa in Bedford County. They offer massages and facials, but the main draw of their facility is the therapeutic salt cave. Inside this cozy, tranquil room you can prop up your feet in a zero-gravity chair and breathe in air that their website claims is 10 times purer and filled with more than 84 minerals, including lithium (a proven depression fighter) and selenium (improves sleep).

7

Try something new.

Oftentimes in the middle of winter, I just feel a little stuck. Get out of your routine with a new activity, craft or class that helps you explore something you haven’t tried before.

There are a plethora of art-focused establishments with a revolving list of art classes in Central Virginia and Roanoke.

In Moneta, people are raving about Hawaii Fluid Art, a brand-new artisan space. Their 1- to 1.5-hour classes include everything you need to create a beautiful work of fluid art, which is an abstract painting technique.

Those who enjoy spending time in the kitchen should keep tabs on cooking classes at The Flour District in Lynchburg or make it a weekend with Albemarle County’s Pippin Hill Farm & Vineyard’s Cooking School.

At minimum, open up that recipe reel you saved on Instagram and give it a try!

Meet Dr. Ryan!

Dr. Lora Ryan graduated from Texas A & M in 1998 and has practiced medicine ever since. She opened Riverside Veterinary Hospital in 2006 with the goal of providing the best pet care for Goode, Lynchburg and Bedford. In the 19 years, Riverside has become an award-winning full service Veterinary Hospital. Services include wellness and sick pet exams, vaccinations, surgeries and so much more. We know selecting a veterinarian is no small decision and thank you for choosing us as your pet care partner!

8

Wander around a bookstore or library.

If you’re like me, you’re always in a rush to get to the next activity, destination, birthday party or sporting event.

That’s why I get such a mood boost when I get the opportunity to go to a bookstore (alone … no children or husband allowed) with absolutely no shopping list, purpose or time limit.

One of my favorite places is Lynchburg’s Givens Books & Little Dickens, where you can also splurge on a specialty coffee drink from Corduroy Coffee & Kitchen and sip while you shop. I always enjoy perusing the staff recommendations shelf near the front of the store and the used book section located in the back.

In Roanoke, check out Too Many Books in Grandin Village or Book No Further in Downtown Roanoke, both of which truly live up to their names! You’ll find new and used books galore.

You don’t have to do this whole list to feel good. Just try one new thing. Don’t let winter become an endless Groundhog Day. Take care of yourself and make the most of this season! ✦

BY BECKY CALVERT | Photography by James River Media

As far back as the Aztecs, chocolate has been associated with love. Considered an aphrodisiac, it has been shown to improve mood as well as have health benefits, particularly dark chocolate. It was during the Victorian era that chocolate became associated with Valentine’s Day, when British chocolate maker Cadbury launched one of their coveted “Fancy Boxes” in the shape of a heart for the holiday. These decorated boxes filled with confections were highly valued by Victorians, who ate the candy and kept the boxes, turning them into places to store mementos.

We still see those heart-shaped boxes pop up this time of year, as chocolate continues to be an essential Valentine’s gift. As with any occasion, giving a handmade gift adds an extra touch, as they are made with love. This Valentine’s Day, why not try making sweets for your loved ones? You can never go wrong with chocolate.

Hershey’s Best Brownies (adapted from Hersheyland.com)

I first came across this recipe in a Hershey’s cookbook, and it quickly became my go-to. This creates a fudgy brownie, so let them cool before cutting into them — they are rather gooey when hot. Sometimes I’ll add chocolate chips for extra chocolate goodness, but it’s not necessary.

½ cup butter, melted

1 cup sugar

1 teaspoon vanilla

2 eggs

½ cup unsifted all-purpose flour

1/3 cup cocoa powder

¼ teaspoon baking powder

¼ teaspoon salt

Preheat the oven to 350 degrees. Blend butter, sugar and vanilla in bowl. Add eggs, and beat well with a wooden spoon. Combine flour, cocoa, baking powder and salt. Gradually blend into egg mixture. Spread in a greased 9-inch square pan. Bake for 22 minutes. The brownie will be starting to pull away from the edges of the pan. Let cool before cutting into squares.

Chocolate Slab

(adapted from BBCgoodfood.com)

This is so fun and easy to make, especially with kids. While this version calls for topping it with candy, it’s also fun with nuts and dried fruits. It works as a great gift any time of year, not just Valentine’s Day!

12 ounces milk or dark chocolate

4 ounces of white chocolate

Assorted candies

Line a baking sheet with parchment paper. Break the milk or dark chocolate into a bowl, and melt it — either in a double boiler (a mixing bowl on top of a pot of boiling water) or in a microwave — stirring every 30 seconds. Pour chocolate on parchment paper, spreading in an even layer. Prepare the white chocolate the same way — break it into smaller pieces, and melt it. Dot it on top of the milk/dark chocolate, then use a toothpick, skewer, or fork to swirl it around into a pattern. Top with assorted candies. Leave at room temperature to cool. Or to hurry up the process, stick in the fridge for a half hour or so. Break into shards to serve.

Chocolate Peanut Butter Cups

Make these with good dark chocolate, and storebought peanut butter cups will pale in comparison. Yield: about 32

3 cups chocolate, chopped for easier melting 1 cup peanut butter ½ cup powdered sugar 1 teaspoon salt

Line a mini-muffin tin with paper liners. Melt half the chocolate in a double boiler or microwave. Using the back of a spoon or a pastry brush, paint a layer of melted chocolate on the bottom and sides of the paper liners. Coat them generously. Set aside and let cool.

Combine the peanut butter, powdered sugar and salt. Stir until well combined. Divide into small, even mounds. Set each one into your chocolate bottom. Tap down with your fingers to “nest” it into the chocolate bottom.

Melt remaining chocolate. With a spoon, dollop the top of each peanut butter mound with a generous portion of chocolate. Using the back of a spoon, smooth out the tops. Place muffin tin in refrigerator, and let chill for about an hour or until set. ✦

Setting up a home workshop DIY your space

BY JERRY HALE

Having some type of home workshop is a must for most homeowners. For some, puttering with tools that can make and fix things is therapeutic. For others, the ability to manage simple and moderately-challenging home improvement and maintenance tasks is convenient and precludes the need to pay a pro whenever something needs repair. Still, others take working with their hands to the hobby level and beyond, making furniture or functional and decorative objects out of rare and beautiful wood or undertaking home renovations.

Here are a few ideas for equipping and organizing this space.

Utility & space

First, think about how you might use a workshop; the most useful shops are designed and equipped with a clear vision of what will be accomplished there. Think it through — for the near term and allowing for expansion as your interest and skills develop.

Next, consider the location and size of your shop. A corner of the garage or basement can be sufficient for organizing and storing common DIY tools. A sturdy workbench — either home-built or purchased at a home improvement center — typically has at least one lower shelf for tool boxes. Square, heavy-duty plastic “milk bottle” crates, available at home improvement stores or even as file boxes at office supply outlets, hold oodles of tools or supplies and will fit on the shelf or slide easily under it. A pegboard or mid-range cabinets above the workbench will keep tools organized within easy reach.

The tools

A table saw, either portable or fixed, is the cornerstone of any woodworker’s shop. Working with long planks, moldings and sheets of plywood, composite, masonite or paneling will require space for infeed and outfeed support platforms. Serious woodworkers will add a joiner (for creating true edges on wood stock), planer (for smoothing wood surfaces) and router (for hollowing out, creating edges, decorative scrolling, etc.).

A drill press, band saw or chop saw (for precisely cutting trim moldings, frame corners, etc.) complement your collection. Radial arm saws, good for cross and angle cutting, are notorious for projectile incidents when ripping long boards.

“The best lathe,” says master DIY guy Rick McKown of Moneta – a retired mechanical engineer who can build or fix about anything around a home, “belongs to a friend who’s really into woodturning. Unless that’s your passion, you don’t need your own.”

McKown also recommends creating an inventory of glues, wood and machine screws, bolts and nuts, dry-wall anchors, wood fillers, patching compounds and the like. “Minor jobs become major time consumers when you have to repeatedly stop working and run to the hardware store for what you need.”

Workshop location

Because of the noise and dust workshop power tools produce, the further from other living spaces you can locate them the better. A separate shop building is ideal, but a portion of the basement – walled off to contain dust and noise – is likely a more-practical option.

Having a workbench and common mini-fix tools (pliers, screw drivers, box cutter, X-acto knife, Allen wrenches, socket set, nut drivers or box wrenches, etc.) in the garage is handy, but “... putting woodworking machinery there is simply asking for fine layers of dust to blanket cars, garden tools, and whatever else resides in the garage,” McKown cautions.

Power saws and dust collection systems are noisy, so think through the impact they will have on others in the household. Also consider the electrical service you’ll need: will a woodworking machine require a 220-volt circuit? At the very least, you’ll want several outlets or a quality power strip within easy reach of your workbench top for plugging in tools, charging batteries and powering the lighting to illuminate your work area. Good overhead lighting, by the way, is key to a safe workshop environment.

Your workshop will be home to the many tools you already own, and you’ll be adding some needed for future projects. Don’t be tempted by bargain-bin brands. Instead, spend what it takes to acquire quality hand tools, power tools with brushless motors and ball bearings instead of bushings, and longer-lasting batteries. Cheap tools are rarely up to the task, won’t last and may not be safe to use. Quality tools make jobs go smoother, will last nearly a lifetime, and may well preclude a trip to the emergency room! Online research about what you intend to buy is an excellent use of your time.

Now, get to work! ✦

Tools every workshop needs

Here are some of the tools and equipment that are handy to have for basic woodworking and miscellaneous home fix-ups:

n Saw horses

n Tape measure

n Calipers

n Straight-edge metal ruler and square; carpenter’s pencil

n Stable work table with vise

n Cordless drill/impact driver combo

n Nail gun and “pancake” compressor plus several sizes of nails

n Hand saws – cross cut, rip, coping and hack saw for metal

n Claw hammer

n Hand plane

n Level

n Mallet and assorted chisels

n Variable speed palm sander and selection of sandpaper

n Fine and course grinder

n Assorted screw drivers, both flat and Phillips-head

n Pliers (standard, needle nose), adjustable locking gripper

n Wire cutter

n Swiss-Army style pocket knife

n Jig saw

n Vibrating or oscillating multi-cutter

n Squares, clamps and level

n Wood rasp and metal files

n Quality all-in-one tool kit with selection of drill bits, sockets, box and open-end wrenches, Allen wrenches, nut drivers, etc.

n Tool bucket or tray, bag or belt (also for taking needed tools to work location)

n Tin snips

n Soldering iron

n Caulking gun

n Glue gun

n Shop vac

n Stool and perhaps rubber mat if floor is concrete

n Safety glasses, dust mask, ear plugs, leather gloves

n First aid kit

HOME FURNISHINGS

At Grand, we will always go above and beyond to make you happy.

GGrand Home Furnishings is a family owned business founded in 1911. The Company has remained in the present family since 1945. Grand has 18 locations in western and central Virginia, eastern Tennessee and West Virginia.

Our Lynchburg location initially opened in 1953, this opening was the one that kicked off the free Coke when you came in. It was wildly popular, and has been a staple for all Grand stores as a greeting to customers. The present location has been there since 1987. The retail selling area is 40,980 sq ft.

The team at Grand in Lynchburg is ready to serve our customers, ensuring complete customer satisfaction, reasonable prices and an array of customer services. Chief among them is our Satisfaction Guarantee — unheard of in the business. If for any reason you are not happy with your purchase, you can return it for a full refund or put it toward another item. We offer free premium in-home delivery on any mattress purchase of $697 or more, and any additional furniture purchased at the same time is delivered free as well.

Stop by and visit with Kevin Christian, General Manager, or Jennifer Claytor, Store Manager, and let us help you find your happy! Grand is open every day except Wednesday. Check our website for store hours.

Southern hospitality

Gracious downtown Lynchburg home exudes warmth & welcome

BY

HEALD

CARTER

BENDALL | Photography by Michael Patch

Hailing from the Carolinas, Fran and Rad Briley infuse their home in the historic district of Lynchburg with Southern charm. Originally built in 1885 as a Renaissance revival duplex by the Williams family, the founder of Sweet Briar College, the home’s original purpose was as an income property for the family, but later became part of the endowment for the college. Moving in during 2006, the Brileys completed the conversion started by previous owners as a single-family residence. The Brileys’ home reflects their 53 years of marriage and the South’s iconic hospitality with a warm and welcoming environment.

From duplex to single home

The brick house has a friendly front porch and two front doors, due to its time as a duplex. The couple’s love of symmetry and light is evident, and this home provides both in spades. Windows that reach from the floor to the ceiling, similar to South Carolina homes, span the front of the house. When it was built, these windows were used to welcome generous airflow through the space. Now they let in copious amounts of light.

Part of transitioning the home to a single-family dwelling involved creating a passthrough at the front of the house on the main floor and the top of the stairs. Instead of demolishing the two front staircases to create one, they embraced the difference and kept both. The stairwells are lovely and make a grand impression upon entering the house. Another quirk of living in an old duplex is the fact that one side of the house has the original heart of pine hardwood floors while the other side was “updated” to oak over heart pine. Again, this simply adds to the story of the house.

Dual design

Guests entering the house find a living room to the left and a study to the right, divided by the dual staircases and split foyers. Fran says that the family loves and lives in the study. This is the room where they watch TV, curl up with a book from the built-in bookshelves, and enjoy the double-sided gas fireplace. There are four fireplaces on the main floor that they had made into two double-sided ones instead. This makes the rooms feel a little more open, each with the original mantle in place.

The décor in the study, as well as the rest of the house, has an English aesthetic. Fran and Rad grew up around horses, farms and water sports and, when time allows, are restoring a much loved trawler on the Chesapeake. This, along with having two sons, has affected her design choices, which she says lean more toward the masculine.

The study has a creamcolored linen sofa and three neutral-colored chairs for the seating in the room. Blue-andwhite porcelain ginger jars and bowls provide pops of color in the shelves and on the mantle. An antique southern walnut chest of drawers provides storage on the left of the fireplace, while on the right of the fireplace, a 19th century French armoire is topped with an antique market basket. A modern portrait of Briley’s two sons at the ages of 8 and 11 hangs above the mantle. It was painted by a college professor that Fran knew in North Carolina who was a Holocaust survivor.

The overhead lighting is offered by what used to be a light post in New Orleans. After Hurricane Katrina, salvage items like this became available for those who could reimagine their intended use. Fran says she has two other light fixtures in the home that came from New Orleans, as well.

The study has two cased openings that lead into a game room where a full-sized pool table resides. A large brightly colored equestrian Neiman artist proof rests above the mantle. Black-and-white photos taken by a family member of Pawleys Island hang in a grouping along the back wall. Fran lived in the area of Pawleys Island while growing up, and they visit every summer with their family.

Out in the double-sided foyer, the Brileys found the perfect spot for a Habersham breakfront. It is filled with brown-and-white Spode transferware plates. A collection of taxidermy – wild turkey, great horned owl, wood duck and screech owl hang on the walls. A large French trestle table with a pair of blue-and-white ginger jars and Italian lamps resides on the other side of the foyer.

The living room and dining room are located on the left side of the house, in a floor plan that exactly mirrors the study and game room, with the double-cased opening and dual-sided fireplace. Fran says she intentionally made the living room an unfussy place to sit. A huge abstract by Lynchburg artist Hiram Gerber hangs above the mantle. Navy, red and cream brushstrokes make the painting feel as if it’s moving on the canvas. A caramel quilted mohair camel-back sofa and two cream slipper chairs offer comfortable seating. A gold painted coffee table, a repurposed architectural window grate, adds a touch of modern to the space.

The dining room, painted deep blue, highlights even more of the Brileys’ collection of blue-and-white porcelain. A chair rail with wainscoting beneath creates architectural interest. Two gorgeous, oversized ginger jars decorate the mantle. An antique parquet dining room table sits on top of a vintage oriental rug in the middle of the room. A huge sideboard resides along the back wall, providing storage for serving pieces. A gold framed mirror, a pair of lamps and a pair of ginger jars rest on top. An original built-in cabinet allows storage for china and silver. Although not normally a fan of florals, the Brileys bought a watercolor painting by Charleston artist Betty Schwark in the ’80s that adds a pop of bright color to the room. The flowers in the picture sit on a blue-and-white striped tablecloth, which was enough to feed their love of the color combination.

In the kitchens

Along the back of the house, some shimmying of purpose had to take place to make the house function better as a single dwelling. The kitchen for each duplex originally sat in the back, but with no need for two kitchens anymore, the right kitchen was converted to a butler’s pantry and bar. Both open shelves on top and closed white cabinets on the bottom allow for tons of storage. There is even an overflow sink, microwave, refrigerator, and stove for use during parties and social gatherings. Fran

says this has been great when having a party because it spreads people out around the house.

The now solo kitchen sits on the left side. Open white shelving above the white countertops keeps the room feeling light and airy. A butcher-block island allows for informal seating. A large antique English pine linen press gives character to the space and pops of various artwork on the walls adds visual interest.

Connecting the kitchen to the bar is what Fran calls a “passthrough” room. Over the years, this room was enclosed and then opened to service both sides of the house. A pair of rust-colored linen velvet loveseats are flanked by a pair of cream-colored wing back chairs. An informal antique kitchen table provides an overflow space for social events or a place to sit and play cards. Built-in bookshelves are filled with porcelain, antique Appalachian baskets and local artwork. The large 19th century English armoire secures the other end of the room and is topped with a large antique French grape basket.

Art & soul

A handful of paintings in the room hold a special place in the Brileys’ heart because they were painted by one of their sons. A picture of a dog sled team in the snow was a Christmas gift that foreshadowed a trip to do just this. Her son also painted watercolors of fishing flies that have an abstract feel to them. Watercolors by Lynchburg artist Solly Blank and a brightly colored oil of 1960s-era adults entitled “Rivermont” add even more interest to the walls.

It has been said that, “North is a direction. South is a lifestyle.” Fran and Rad Briley have truly embraced their love of the outdoors and the Southern way of life has shaped not only their lives but also the home they live in. Their home is warm, welcoming and traditional with a touch of modern. It greets you with a warm hug, just as every good Southern home should. ✦

Building FOR THE FUTURE

What to consider now for convenience & efficiency later

BY GINNY SMITH

Breaking ground on a new home is an exciting event that usually occurs after years of dreaming, saving, planning and decision-making. Most of us start with a pie-inthe-sky house plan and then whittle it down to something that fits in our budget. But planning before the groundbreaking ensures that we can meet our budgetary needs now and be ready for future renovations.

Alicia Smith, vice president of F&S Building Innovations, manages residential building projects. She notes, “Once you live in something a little while, you may find that it doesn’t function like it should.” With a little forethought, however, you can prepare for what’s to come, thereby saving money in the future.

Flex space

The ability to flex up or down, space-wise, is very important to think about, especially if you’re building what may be a forever home. If the slope of the lot allows, Smith recommends a higher ceiling in an unfinished basement. “Usually, the height of a basement ceiling is 7.5-8 feet,” she says, “but that’s really too low. A 9-foot ceiling is much better. When you finish the basement in the future, you’ll have room for ceiling fans and the area will feel more like another floor and less like a basement.”

Speaking of basements, Joshua Marsh, owner of Marsh Architects & Builders, always recommends planning for a future bathroom or kitchenette. “Rough in a bathroom and a kitchenette in the basement,” he says. “Otherwise, you’ll have to cut out concrete to get drains in the floor.” The expense will be far less if the drains and hook-ups are already in place.

Also, “People should really consider heating and cooling their garage,” suggests Smith. “If it’s climatecontrolled, you can use the area as flex space when you have get-togethers. This makes a great hang-out for the kids.” Then, if necessary, you’ll be able to convert the area to living space down the road.

If you want your garage to be your garage, Marsh has an important suggestion. “Car chargers are big for new builds,” he says. Maybe you don’t have that electric car now, but want one. “Go ahead and put the heavy gauge wire in the wall and be prepared,” he notes.

CLEAN AIR + HOME COMFORT HAPPY FAMILY

A laundry area in the primary bedroom is another good recommendation from Smith. “Especially, if you’re planning on aging in place, this area is very helpful, even if you just have room for a stacked washer and dryer,” she notes. Adding the plumbing now and the appliances later is always an option.

Another huge expense for those who will age with the home is an elevator. While you may not need one now, it’s possible to have a shell built for one that’s used as a closet and becomes a working elevator in the future.

Life changes are also necessary considerations. Will you want to work from home one day? “Noise suppression for an office, additional insulation, is something to think about,” says Smith. “Working at home is so prevalent now.” When kids come along, additional insulation is certain to be needed.

Marsh adds, “Thinking ahead is so important. Do you want a pool someday? A hot tub? If so, go ahead and add the wiring now. Do you think you might want a generator? Put in the transfer switch now. Put in the gas line for a future fire pit. You might not opt for a gas back-up on your heating system now, but put properly sized gas lines, so you’ll have that option in the future.”

PHOTO: JAMES RIVER MEDIA

Technology

The integration of modern technology is making homes smarter, safer and more energy efficient. “Be as future-proof as you can with technology,” encourages Marsh. “Don’t get only what you need for today. I recommend getting the most advanced communication infrastructure out.” Include plenty of power outlets and USB charging ports.

Smart home systems with features like automated lighting, thermostats and security systems with cameras and alarms are highly desirable today. Voice-controlled systems and apps on phones enable homeowners to turn on lights or change the thermostat from remote locations.

With all the phones and other devices we use today, docking stations are important clutter-busters. Smith notes, “This seems small, but can really make a big difference: have docking drawers in the kitchen and in the bathrooms. Devices and appliances can all stay plugged in, but the cords can be hidden.”

Lighting and other details

Add plenty of lighting in your home. “You might want to splurge in this area,” says Smith. “It’s the worst feeling in the world to feel like a space is too dark. Consider recessed lighting.” Think about closets, hallways, basements, anyplace that may need extra light.

In the kitchen, include a small butler’s pantry to store blenders, mixers and air fryers out of sight. Lockers and benches can be added later, but be sure to add the plumbing and electrical now. Also, accessories like dividers, pull-out drawers and spice racks can easily be a future purchase.

With proper planning and forethought, your new home can fit within your budget, yet be ready for future renovations. ✦

The power of small surprises

How random acts of kindness can bring joy

BY LAUREL FEINMAN

Random Acts of Kindness Week, February 9-15, encourages people to do small, thoughtful acts to brighten someone’s day. These unprompted, thoughtful actions — with no expectation of anything in return — can be as simple as letting someone merge in front of you in traffic, taking a latte to your child’s teacher or leaving a note of encouragement for a coworker. Research consistently shows that kindness is a two-way street: it uplifts the recipient while also improving the giver’s sense of well-being. Giving kindness creates a culture of kindness — a place we’d all love to dwell in year-round.

Kind words

Some places even have their own unique language for acts of kindness.

When Blue Bell ice cream, the iconic ice cream brand from my home state of Texas, first appeared in the freezer section of Lynchburg’s grocery stores, my friend Angie showed up on my porch with a cooler bag of pints, just because she remembered my love for it. That day, I learned the word “cerci” (pronounced sir-see), which means “a small, thoughtful gift given freely and with no expectation of repayment.”

Similarly, when I was a student at Ole Miss, I learned the word “happy” can be used as a noun to describe a small, unexpected gift or treat. As in, “Here’s a little happy for you.”

In Louisiana, the word “lagniappe” (pronounced lan-yap) captures the essence of “a little something extra.” It often refers to the unexpected bonus given as a sign of appreciation — like a shopkeeper adding an extra beignet to your order or giving you a cup of coffee “on the house.”

Why random acts of kindness matter

Random acts of kindness matter because they remind us of the power of connection. Even small, thoughtful gestures can have an outsized impact on someone’s day, creating moments of joy and reinforcing the ties that hold communities together. Here’s why these acts are so important:

n They create moments of connection.

In an increasingly busy world, small acts of kindness can break down social barriers, fostering genuine human interaction and reminding us of our shared experiences.

n They spread positivity.

Kindness has a ripple effect. One act of kindness can inspire others to do the same, creating a chain reaction of goodwill.

n They improve mental health.

Acts of kindness have powerful physical and mental health benefits. Engaging in kind behaviors releases oxytocin, which lowers blood pressure, improves heart health, and boosts self-esteem and optimism. Kindness also stimulates serotonin production, enhancing mood, energy and wellbeing while reducing depression and anxiety. Overall, being kind promotes greater life satisfaction, mental health and reduced symptoms of depression, benefiting both the giver and the recipient.

n They strengthen community bonds.

Random acts of kindness help foster a sense of belonging and solidarity. Whether it’s in your neighborhood or on a global scale, kindness creates stronger, more connected communities.

How to incorporate random acts of kindness

Kindness doesn’t have to be grand or complicated to make a difference. It’s the little things — the thoughtfulness of an unexpected gift or the warmth of a kind word — that often mean the most. Here are some ways you can incorporate random acts of kindness into your daily life:

n For strangers: Be generous with compliments and smiles; invite someone to go ahead of you in the check-out line; donate blood and/or sign up to be an organ donor; leave quarters at the laundromat or vending machine.

n For friends and family: Offer to help a loved one with a task they’ve been dreading; send a text to check in and brighten someone’s day; double tonight’s dinner recipe and share a meal with a neighbor.

n For your community: Volunteer, donate to a local cause, participate in a neighborhood cleanup; shop locally and support small businesses; donate to a Little Free Library or your local food pantry.

Consider incorporating the spirit of lagniappe — “a little something extra” — into your day-to-day life. Whether it’s offering an extra bit of time, care or attention, these small actions build upon each other to create moments of joy and connection.

A culture of kindness

Though Random Acts of Kindness Week provides a designated time to celebrate these gestures, we don’t need to wait for a special occasion to be kind. Kindness can — and should — be a daily practice. The Random Acts of Kindness Foundation offers free resources for Kindness at School, Kindness at Home and Kindness at Work initiatives. Their website (www.randomactsofkindness.org) includes lesson plans for teachers, printable quotes and coloring pages, calendars, games and inspirational “feelgood” stories to warm your heart and the hearts of others. Their tagline, Make Kindness the Norm, is a sentiment everyone can support. ✦

BY SLOANE LUCAS

How to build a terrarium

Indoor greenery

When the winter blues have you down or when the heat of summer is keeping you indoors, having a small indoor garden can brighten your day and give you something to tend in between spring plantings and fall harvests. Why not build a terrarium? It is easy to make, low maintenance, and it allows you to create your own little microcosm, in any theme you like.

What is a terrarium?

A traditional terrarium is an enclosed glass container that creates its own mini, self-contained environment, capable of sustaining small plants with minimal or no maintenance. The circle of life takes place inside the case.

Sunlight provides warmth as well as the means for plants to photosynthesize. If the heat captured in the glass from the sunshine evaporates moisture from plants and soil, that water is returned when the evaporated water meets the colder glass, and it condenses. So, there is no water loss.

The starting soil will contain enough nutrients to support plant growth. But the soil will later become a thriving home for microorganisms, which will emit carbon dioxide. Plants take CO2 and convert it to oxygen, which supports the microorganisms. The closed loop keeps going on its own if you design it right.

DIY checklist

Building your own terrarium is a fun and easy project, but you will need some items to get started. The key to a successful terrarium will be layering the base to provide the necessary drainage and checks and balances within the environment. The inside layers should be between a quarter to a third of the height of the overall container. Leave plenty of space for the plants. Then, you will need to choose the right plants.

Here is what you will need:

n Sealable clear glass container: This could be a large mason jar (for a mini terrarium) or a larger case like a goldfish bowl, old fish tank or any glass container that can be covered. Search at local thrift stores for creative options. Make sure the container has been thoroughly cleaned.

n Drainage layer: Begin by adding a layer of small stones or other materials such as aquarium gravel or rounded sea glass, to provide space and air for drainage.

n Charcoal: To help prevent fungi from growing on the wet stones, add a layer of activated charcoal between the stones and the next layer. You can find this at a plant nursery or pet supply store.

n Moss: To keep the dirt separated from the stones and charcoal, add a layer of moss next.

n Soil: Finally, you will add about an inch of sterile potting soil, store-bought, from the bag. Do not use outdoor soil. Transfer the soil using a clean garden trowel or a clean large spoon, for smaller containers.

n Plants: Now that you have your base, you will need to choose slow-growing plants to populate this unique environment. Some plants to choose from include:

n African violet

n Air plant

n Club moss

n Creeping fig

n Earth star bromeliad

n Hen and chicks

n Inch plant

n Lucky bamboo

n Meadow spikemoss

n Nerve plant

n Polka dot plant

n Pothos

n Prayer plant

n Dwarf ferns

Choose a variety of plants of different heights and leaf structures, but do not overcrowd. The plants should have space around each other while not touching the glass. Take a moment to map out where you want to plant your greenery. You can put the tallest plants in the middle and smaller plants around them or build from back to front, with taller plants in back and shorter ones in front in descending height order. Gently lift the plants from their pots, removing any sickly or yellowed leaves, and delicately shake off as much excess dirt as possible. If the plant’s roots have wound together, gently loosen them, and then trim (aka prune) them, which will help slow down plant growth. Carefully plant them in the 1-inch layer of soil. You can use small tools like spoons and even chopsticks to help dig holes, position plants and move soil.

The terrarium is almost done – unless you want to kick it up a notch. You can add all sorts of décor items, such as seashells, mini fairy figurines or other small items to personalize the space.

Next, add some water to your terrarium – but not a lot. Using a spray bottle, spritz the plants so they are damp, but not so much that water starts to pool at the bottom. Also, take a moment to wipe down the inside sides of any dirt that might obscure your view.

Once your terrarium is sealed, it should not need watering more than every 4-6 months. Only add water if the soil seems dry. Do not add fertilizer, which will spur excessive growth.

Position your terrarium in a sunny environment – but not direct sun.

Troubleshooting

Your terrarium should be a stable environment, but there are some signs that you need to adjust. If it is too dry, you can open it and add a little more water. What is more likely, though, is the environment might be too moist. If you see excessive moisture on the leaves of the plants, or if you see too much condensation or foggy glass, you need to dry it out a bit. Open the lid and let some of the water evaporate until the leaves appear dry.

Check your terrarium regularly to spot any yellow leaves or dead leaves or plants, and remove them to prevent disease. And keep the outside dusted and cleaned – so the diffused sunlight isn’t being blocked by dirt and dust.

With a little care and a lot of love, you can enjoy this microcosm of beauty and greenery for years to come. ✦

Soils, fertilizers, and amendments from Foxfarm, Coast of Maine, Espoma, Gaia Green, Build-A-Soil, Down To Earth and many more

Huge selection of bird feeders and bird seed

Animal feeds from New Country Organics, Tribute Horse Feeds, Diamond Dog & Cat Foods and others

Local honeys, produce (seasonal) and Virginia’s Finest Foods

Unique gifts

Lawn & garden supplies and plants

16075 Forest Rd, Forest (434) 525-1007

georgesgrowshop

www.georgesgrow.com

Making the most of your

HOMEOWNERS’ INSURANCE

How your actions can impact your policy costs & coverage

BY NICOLE VAN ESSELSTYN

You might think that homeowners’ insurance is homeowners’ insurance. Pretty much all the same and not that different now from when your grandparents got their first policy.

But that’s not true. As with most things related to your home, insurance changes with the times. And your actions can make an impact on your policy, too.

Chip Harvey and Kim Z. Gardner of State Farm Insurance in Lynchburg help us understand how what we do with our homes can affect costs and coverage.

Can homeowners do anything to lower their insurance costs?

New homes can influence insurance costs because all of their systems and materials are, well, new. Some insurance carriers offer a new home/ construction credit, which often has a step-down discount over a few years as the house ages.

But homeowners – of any age home – can also lower their costs by making a few intentional choices, such as:

n Installing alarm systems that report to and are monitored by a central station

n Replacing whole HVAC, plumbing and electrical systems –not just faucets and outlets, but rewiring and replumbing your entire house

n Having a new roof or gutter guards, which may impact costs by reducing claims

Can homeowners do anything that will raise their insurance costs?

Just like new homes can reduce costs, older homes with older systems can raise costs.

Insurance carriers also consider what they call “attractive nuisances” when determining coverage and premium costs. Homeowners usually call these same items “fun.” These include:

n swimming pools (above ground or in-ground) and hot tubs

n trampolines

n bodies of water – lakes and ponds

n specific dog breeds

These items increase a homeowner’s risk and leave them exposed should someone get injured or harmed. Even if precautions are taken with fencing or covers, homeowners can still be held liable – whether they are home or not, or whether the person is an invited guest or not.

We generally suggest homeowners raise their liability coverage if they have one or more of these higher-risk items in or around their home. Typical liability coverage is around $100,000, but we suggest a minimum of $500,000 under these conditions. We want homeowners to be well covered in cases of dog bites, slips and falls or water accidents.

Do energy-efficient appliances, doors or windows have any impact on insurance?

What about solar panels?

Energy-efficient appliances, doors or windows don’t directly impact insurance costs. And solar panels won’t lower your rates. But any time a homeowner makes significant improvements, they need to check with their agent to ensure they still have proper coverage. For example, if you put $15,000 worth of solar panels on your home, you’ll want to increase your home insurance policy to cover the new value of the home. In the event of severe damage or destruction to your home, you’ll want your policy to cover the full amount of restoring your home.

Do you need any special insurance while your house is undergoing renovations?

Always let your insurance company know when your home is undergoing a major renovation. We aren’t talking about a closet upgrade or new light fixtures. We need to know if homeowners are moving walls, adding to their home’s footprint, enclosing a patio or carport, or doing a major value upgrade like a new kitchen.

Your liability coverage should handle any issues that might arise with workers on your property. In addition, homeowners should only hire those who are licensed, bonded and insured. If you choose a non-covered contractor because their quote came in at a lower cost, know that you are absorbing that risk.

Do I need to tell my insurance company about renovations?

You should tell your agent about any major renovation you are doing, especially if it is changing the constructional value of your home. Projects such as finishing a basement or attic, adding a deck or enclosing a room raise a homeowner’s risk during renovation and raise a home’s value. Agents will talk homeowners through their options and help ensure they have the coverage that’s needed.

What kind of documentation do I need to provide my insurance company?

For any major renovation, your insurance agent might request copies of invoices, scope of work or pictures that document the type of work completed.

It’s also important to document the personal property contents of your home – whether you are in the middle of a renovation or not. In times of crisis – fires, flooding or natural disasters – it can be easier to remember the big items in your home like furniture and electronics. But it is often much harder to remember the contents of closets, drawers, garages and attics. Take pictures, preferably videos, of each room. You should open all closets, cabinets and storage areas. You should include attics, garages and laundry rooms.

If you have collectibles, antiques or higher-end clothing and accessories, you need to carefully capture these. For sterling silver or fine china, you should take pictures of how you store the items and then lay them out and take pictures of that, too. Be sure to get pictures of any labels or manufacturing markings.

Pictures and video help you substantiate ownership and help you remember what you have. You want to have enough coverage if you ever have to rebuild and refill a home after a loss. Once you’ve taken these videos, store the files in a safe place that you can still access even if your computers are damaged, or your home is a complete loss.

If you are ever unfortunate enough to have a friend or relative who suffered a major home loss, pick their brains. Ask them what kinds of questions their insurance agent asked them. Ask them what they wish they had known or what they wished they had done differently.

What other tips are helpful?

It’s more common now for people to work from home or to rent out spaces to short-term guests. If you are operating a business out of your home, your agent should know. We often have homeowners who teach music lessons, operate a salon, operate an Airbnb or have an office. These businesses might have specialized equipment or need additional coverage to give you extra protection.

Insurance carriers also provide “rider policies” to cover special, personal items. A separate rider policy is recommended if homeowners have high-value articles such as:

n Jewelry

n Guns

n Collectibles

n Artwork

n Antiques

You can get appraisals to determine value, especially if you think items are worth over $10,000.

Always remember that your insurance agent is there to help you. You can ask your agent if your policy covers a particular item, if your policy can cover something, or if an item needs to be covered. By speaking with your agent and making careful decisions, you will be able to make the most of your homeowners’ insurance – ensuring you have the coverage you need and are making the right choices for the biggest impact. ✦

Curating

Dopamine décor’s eclectic aesthetic aims to spark joy

BY MARGIE LIPPARD

Dopamine décor, a hot design trend that creates enriching environments, aims to make us happy. Named for dopamine, the “feel-good” neurotransmitter, the trend fuses neuroscience with interior design, intentionally transmitting love and happiness. The aesthetic advances an eclectic sensibility since what delights us

varies according to our personal histories and tastes. But psychological research finds that bright colors and sensual textures paired with bold patterns and vintage pieces fuel the natural release of dopamine and spark joy. By mining the link between our environment and our emotions, dopamine décor designers conjure captivating spaces that curate happiness.

The scientific pillars of dopamine décor

Many research studies support dopamine décors’ aesthetic foundation. For example, color psychology finds that bold colors like red, yellow and orange stimulate dopamine. See our Colors of the Year article on page 24 for more on how these hues are trending.

Like its flashy fashion antecedent, “dopamine dressing,” dopamine décor boasts bright colors thought to boost your mood. When you start your dopamine décor design journey, begin with a pleasing color palette enriched by its monochromatic shades, tints and tones. Then insert pops of bold color in furniture, upholstery and throws for a refreshing uplift.

Cross-cultural studies show that people who work in lighter, brighter workspaces are more alert and joyful. Likewise, dopamine décor embraces layered and soft lighting from a variety of sources such as ambient chandeliers, cabinet task lighting, wall sconces and table lamps. These lighting sources cascade into a soothing yet well-lit atmosphere. Dimmable features enable you to customize the warm glow in each room.

Psychological research reveals that sensory-rich environments reduce anxiety and increase positive brain functions (SampedroPiquero et al). It’s therefore no surprise that sensual textures, bold patterns, and vintage pieces are touchstones of dopamine décor.

In The Aesthetics of Joy, Designer Ingrid Fetell Lee defines the dopamine décor philosophy: “As a decorating philosophy, dopamine décor emphasizes using bright colors, bold patterns and inviting textures to create a space that brings you joy. The idea is that each item of décor provides a little hit of pleasure in the brain, and that layering many of these pleasurable items together creates an environment that boosts your overall mental health.”

Dopamine décor eschews the aesthetic restraints of minimalism and celebrates maximalism’s abundance of color, texture and pattern. To this end, for a feeling of comfort and luxury, upholster your furniture with soft, sensual fabrics such as velvet and chenille. Ground all the bold elements with natural materials such as wood, stone and leather for a refreshing sensory contrast between smooth and rough. Exuberant geometric, abstract and floral patterns on fabrics and wallpaper can inspire joy without being chaotic. Display meaningful vintage and novelty items which evoke happy memories that enhance your well-being.

Sustainability in dopamine décor

Most furnishings and décor generate carbon dioxide emissions since they can’t be recycled and can end up in landfills. Dopamine décor extols vintage and nostalgic pieces that are repurposed and refurbished, minimizing your home’s carbon footprint.

Thinking back to your childhood, you may recall bright colors in your bedroom, in kindergarten and amusement parks. You likely dressed in bright hues and read colorful books. Thus, it may come as no surprise that dopamine décor includes nostalgia from the past. Antique furniture, art heirlooms, treasured books and vintage mementos also instill comfort and serenity.

A hallmark of dopamine décor, plants and greenery can enhance your home’s environment and your health. Whether you want to go big with a fiddle-leaf or keep it petite with a succulent on the sill, houseplants, especially this time of year, can spark joy.

Advice for what matters most, when you need it most

Congratulations to The Hoskins Group for being named to the Forbes “Best-in-State Wealth Management Teams” 2024 list, published on January 9, 2024. Rankings based on data as of March 31, 2023.

The Hoskins Group

Merrill Lynch Wealth Management

1705 Enterprise Drive Lynchburg, VA 24502

434.485.8285

fa.ml.com/the_hoskins_group

2024 Forbes “Best-in-State Wealth Management Teams” list. Opinions provided by SHOOK® Research, LLC and is based on in-person, virtual and telephone due-diligence meetings and a ranking algorithm that measure best practices, client retention, industry experience, credentials, compliance records, firm nominations, assets under management and Firm-generated revenue (investment performance is not a criterion because client objectives and risk tolerance vary). SHOOK’s rankings are available for client evaluation only, are not indicative of future performance and do not represent any one client’s experience and available for investor help in evaluating the right financial advisor and not an endorsement of the advisor. Compensation was not received from anyone for the rankings study. Past performance does not guarantee future results. Details available at the SHOOK Research website. SHOOK is a registered trademark of SHOOK Research, LLC. Merrill Lynch, Pierce, Fenner & Smith Incorporated (MLPF&S) is a registered broker-dealer, registered investment adviser, and Member SIPC. Bank of America, N.A., Member FDIC and MLPF&S are wholly owned subsidiaries of Bank of America Corporation. © 2024 Bank of America Corporation. All rights reserved.

|

|

| 12/2024

VIRGINIA GARDEN SUPPLY

What is dopamine?

Dopamine is a hormone and neurotransmitter produced in the brain when we experience something pleasurable. Glands release dopamine into the bloodstream, which then acts on organs and tissues that affect the body’s functions and emotions. Dopamine is also a neurotransmitter, which means it carries chemical messages across the spaces between nerve cells. It’s central to the reward pathway of the brain along with the other “happiness” hormones: serotonin, oxytocin and endorphins.

Curating happiness and love

Dopamine décor not only redefines trends in interior design, but it’s making great strides in understanding how our environment affects our wellbeing. It looks to science — specifically, the neuroscience behind dopamine — to create spaces that curate happiness. Ingrid Fetell Lee cites the research done by neurobiologists Semir Zeki and Tomohiro Ishizu, who scanned subjects’ brains as they look at art. Their conclusion: When subjects look at art that they think is beautiful, they experience an increase in activity in the reward center of the brain where dopamine resides and that is active when we’re in love. Wouldn’t it be blissful if every setting in which we entered evoked love and happiness through a dopamine rush? ✦

BOOST YOUR BUSINESS IN 2025

Reach more customers through strategic marketing with HOME magazine and WLNI

As you plan your marketing strategy, meet with us to reach a wider audience with HOME magazine and WLNI. These two media outlets offer a unique way to bundle your messages to reach a larger audience in different ways. Both are hyper local, focusing ads and content to our local community, and both are targeted to adults with the disposable income to afford your products and services.

“We’ve had a successful partnership with James River Media using WLNI radio for many years. This year, being our 40th anniversary, we wanted to add to our marketing, so we included HOME magazine. We’ve gotten such great feedback on the magazine and radio ads. We highlight our company history and that really lets us tell the story for the business and what we do to give back in our community. The JRM creative team does a wonderful job. We value this partnership and recommend them if you are looking for creative ways to market your business.”

Josh Mills and Laura Mills Mills Heating & Air Conditioning

While HOME magazine allows you to SHOW potential customers your products and services, WLNI offers you the ability to TELL your story in your own voice.

Let’s partner to boost your business! And you can experience success like Mills Heating & Air, Central Va Mulching and Blue Ridge Scientific.

“WLNI and HOME magazine have been invaluable tools for growing our businesses in senior living, golf, weddings and events in the greater Lynchburg area. The radio station’s extensive reach has significantly boosted our visibility, attracting a diverse audience, while HOME magazine has provided an effective platform for showcasing our services and connecting with the community. The collaborative impact of these media outlets has played a pivotal role in expanding our presence and success, and we’re proud to partner with this local business.”

Vickie Runk | Co-Founder Runk and Pratt Companies

“James River Media offers a unique advertising combination of WLNI Radio and HOME Magazine. Both mediums have proven to be instrumental in creating brand awareness and driving traffic into our facility. The WLNI team is invested in our success, often relating our business to other topics of conversation! That’s free advertising! James River Media also complements our efforts on the radio with cost-effective print advertising in HOME Magazine. [They] are experts in the advertising field and help to design the perfect print ads. I could not be happier with the entire team at James River Media. They have helped us to grow and establish our brand, and they will do the same for your business! ”

Ryan Gordon | Founder Blue Ridge Scientific

Appliance Efficiency

Get the most from your dishwasher

BY JERRY HALE

Most likely, many readers of HOME magazine have a dishwasher in their kitchen. It’s also a safe bet that very few of them are being used in their most effective and efficient manner. Here are 10 best practices you can use to fine-tune your own dishwasher usage and make sure you’re getting the most from this time-saving, must-have appliance.

1 RE-READ THE USER MANUAL

Try to locate where you “filed” the manual that might have come with the appliance ... or search for one (you’ll need make and model number) online. You’ll likely find several useful reminders from the machine’s designers and engineers.

2 SCRAPE, BUT DON’T RINSE, YOUR PLATES

Food scraps should be scraped into your garbage or disposal before loading dishes into the washer. This will reduce the build-up of food particles that accumulate in your dishwasher filter/trap. Most experts advise that rinsing plates is not necessary and may actually cause new washers with “dirtiness sensors” to go easy on the load. Rinsing plates,

they say, is just wasting water. However, singles or, say, retired couples who – unlike a family with children living at home –won’t typically have a full load by the end of each day may find that rinsing dishes before loading them helps minimize odors and stains.

3DON’T OVERLOAD

Cramming too many dishes into a load works against the machine’s ability to clean thoroughly. Reasonable spacing allows water to spray throughout the load as intended for most efficient cleaning. Overcrowding may even block wash arms or other moving components, hampering the machine’s performance. Waiting to wash until you have a reasonably full load, however, saves water and electricity. Strive for the happy medium.

4

CHOOSE THE CORRECT CYCLE

Most dishwashers have a choice of different cycle options depending on how dirty your dishes are; using the right one will help save electricity and water. Lightly used (e.g. breakfast bowls, toast plates, etc.) will likely do fine with a light or “economy” cycle. On the other hand, heavily soiled dishes (e.g. those that held lasagna or oily residues) will need a normal or heavy cycle. Rinsing especially dirty plates and cookware may allow them to be washed with lightly-soiled dishes on a “light” or “normal” cycle. Handwashing a few lightly-soiled items may free up space for their really dirty compadres in a “heavy” run.

5

USE A PREMIUM QUALITY DETERGENT

Skimping with off-brand detergent will not clean dishes as well and may lead to water spotting. Premium brands often come in pre-measured “pods” that prevent over-use, helping you economize to some degree. Although using a bit of extra detergent might seem like a good idea, that can cause the extra detergent to clog the machine and cause it to run less efficiently. Excess powder can also leave a residue on your glasses. Substituting a dishwashing liquid will leave your machine and perhaps kitchen floor a foamy mess. Spiking the amount of detergent you use may be helpful if you have very hard water (i.e. water with high levels of calcium and magnesium). But in areas with very hard water, installing a water softener will improve not only dishwashing, but also laundry, showers, hair washing and other general cleaning tasks.

6

USE A RINSE AID

Using a rinse aid will help ensure that dishes come out of the dishwasher sparkling clean and spot-free.

7

CLEAN THE FILTER REGULARLY

The filter or trap is where the food particles are collected. It needs to be checked and cleaned monthly to avoid buildup that can cause odors and interfere with dishwasher functioning. You’ll likely find the filter tucked into a compartment at the bottom of your machine.

8

CLEAN THE SEALS AND ARMS PERIODICALLY

Removing collected food crud from the door seals will prolong the seal’s life and eliminate a source of odors. A bit of dishwashing liquid and a soft brush will easily accomplish the task. The wash arms/spray bars in your machine can get blocked by food particles; manufacturers recommend removing them for a scrub and rinse every few months. Use a toothpick to unclog any clogged spray holes. Your user manual or a YouTube video will guide this easy process.

9

DESCALE YOUR MACHINE

Amazon offers several brands of dishwasher cleaners that will remove calcium buildup. Just put a tablet into the machine, and run an empty wash/rinse cycle every several months.

10

LEAVE THE DOOR OPEN AFTER A CYCLE

Leaving the door a tad ajar after emptying your dishwasher will allow seals to dry completely, which helps reduce mold growth and keeps the machine smelling fresh.

Make your life easier with these dishwasher tips — and hopefully get more longevity from your appliance. ✦

PHOTO: JAMES RIVER MEDIA