Fitness & Sports

DANCE IT OFF!

Dancing is a fun way to stay active and get fit! If you enjoy moving to music this casual dance class is for you! We’ll practice some popular, easy-to-learn dances as well as break out the Wii and Just Dance! Let loose and come have some fun! Bring a water bottle

Meghan Stoltz Wheat Ridge Rec Center

TH . . . . Nov 30 . . . . . . 6:00 – 7:00 PM . . . . . .

318302-1B

Age: 14+ ........................................$20 R / $25 NR

Fitness Buddies

We’re here to help you reach your goals! Get fit with the support of a Therapeutic Recreation Team Member and a workout program designed specifically for you by a Certified Personal Trainer! A Trainer will conduct an initial fitness assessment and training session with you and a member of our Therapeutic Team – your new fitness buddy!

Leisure Links

Stay active and do all the things you love with the help and encouragement of a leisure coach! Sometimes we just need the support of another to keep us motivated and moving!

Age: 12+

$102 R / $107 NR (6 Sessions)

To get started email Cheyanne Greer at cgreer@ci.wheatridge.co.us

F

Age: 16+