1 minute read
HEALTH & FITNESS
Training
Personal Training
Have you been working out without results? Need help getting started or staying motivated? Upgrade your workouts with Personal Training. Non-member rates available. See chart below. Schedule an appointment today. Pick up a Personal Trainer Request Form at the Health & Fitness Desk or call 847-465-2943.
• Knowledgeable, nationally-certified trainers • Individualized attention
• Safe, effective, time-efficient workouts
• One-on-one or small group (2–4 people)
Pilates Training
Pilates Reformer Training is very gentle, yet extremely effective. Experience all the benefits of this incredible, one-on-one workout with one of our certified instructors in our new private studio.
Purchase a package today at the Health & Fitness Center Desk or call 847-465-2943.