SOUL & SOIL
Wellness Retreat
Get back in touch with your body and mind
Claudia Caronna
01 VISUALISATION
BODY
BRICK DESIGN
Inspired by human muscles and brain neurons
Inspired by the intricate forms of human muscles and brain neurons, I designed a brick cooling system that mimics the organic flow and connectivity of these natural structures. Just as muscle fibers interweave to enable movement and neurons create networks for transmitting signals, the brick design incorporates a series movement and orgain form. Crafted from terracotta, a material known
for its breathability, the bricks are designed to allow air to flow through them. As the air moves, the terracotta facilitates the evaporation of moisture, releasing cool air into the surrounding space. This design not only draws on the natural forms of the human body but also harnesses the cooling properties of terracotta to create an efficient, sustainable system for regulating temperature.
LIVING
BEDROOM
02 ANALYSIS
MIND
LOCATION- 222 Buffys Lane, Budgong, 2057, NSW
PROJECT- Wellness Retreat
CLIENT- Caitlin Twain
PROGRAM-
1x Kitchen
1x Dining
1x Living
1x Yoga Area
1x Pilate Studio
6 x Private Bedrooms
30x Private Cabins
37x Bathrooms
1x Laundry
1x Pool Area
1x Outdoor Dining
1x BBQ Area
1x Fire Pit Area
1x Sauna
1x Gym
The design for this holistic living and wellness retreat aims to create a seamless environment where individuals and team athletes can reconnect with their bodies and minds through movement, reflection, and growth. The space integrates a spacious living area with an open-plan layout, featuring natural materials like wood, stone, and soft textiles, along with large windows to invite nature indoors. A dedicated Pilates studio fosters body alignment and strength, with deaign aspects of Aboriginal design wallpaper and reflexology pathways. The yoga area is designed for serenity and grounding, with soft, earthy tones, and abundant amount of natural light, promoting deep connection through breath and ones body. Throughout, the design draws inspiration from the human body’s anatomy, incorporating flowing forms and abstract muscle patterns, while Aboriginal art adds cultural depth. Natural elements, from biophilic design principles to greenery and natural lighting, enhance the sense of peace, grounding, and mindfulness.
Caitlin Twain is a wellness coach, yoga and pilates instructor and bodyworker who wants to open up a wellness get away to help individuals get back into tune with their bodies. At the age of 20, Caitlin battled Lyme Disease and a thyroid disorder after being bitten by a tick. After trying everything such as doctors’ advice, fad diets, and supplements, the real healing began once she started listening to what her body needed and wanted. Focusing on mindset, rest, breathwork, movement, and a healthy microbiome transformed her health. For 18 years, Caitlin has helped others heal.
“We must all learn to tune into what our own unique body needs to heal and thrive” quoted by Caitlin Twain. The space is to be created to allow one to feel at peace with their mind and body and really inviting the idea of a seamless flow between the outdoor environment to the indoor space. The design must include natural elements to continue the idea of tranquility and wellness.
222, Duffys Lane, Budgong, NSW, 2577
In January 2020, the site at 222 Buffys Lane, Budgong, NSW 2577, was devastated by the catastrophic bushfires in New South Wales. Following this tragic event, plans were set in motion to create an architectural masterpiece. The design is anchored by earthy, raw materials, including, concrete, zinc, glass, timber, and steel. The site is located on a vast 70 acres in Budgong, NSW, bordered by Mount Scanzi and Morton National Park. Walking trails have been created, which pass creeks, waterholes, and waterfalls. Each trail loops back to the house, ensuring that visitors most of the time can still see the house or the nearby Duffy’s Lane, reassurance that they won’t get lost.
This site was selected for its contemporary Australian architecture, characterized by modern design elements that seamlessly blend with natural materials and elements. Its location was chosen for its natural geographic features, offering a unique opportunity for people to connect with nature.
Site Analysis
Site and Construction Description- There are many different components when designing and constructing structures in Australia including, National Australian Building Environment Rating System (NABERS), Green Star Rating, Complying with the NCC, The J1V3 Assessment Process and depending on the building or structure the correct certification. Due to the site (222 Dufeys Lane, Budgong 2577) being a renovated residential home with a pool a Building Sustainability Index (BASIX) certificate is required. This property features a single story dwelling, an in-ground swimming pool, and a detached outbuilding. While there are no flood or heritage overlays affecting the site, a bushfire overlay associated with Vegetation Category 1 has been identified on the site.
Access to Site- Via Duffys lane
Land Size- 70 Acres (40 Ha)
Land Use- Rural Landscape
Longitude- 150.446020
Latitude- -34.776790
Zone- RU2
Structure size- 245m²
Regional Council- South Coast
Local Council- Nowra LGA- Shoalhaven
Existing Materials- The building’s exterior is a blend of textured concrete panels, stone pavers, composite wall cladding, and a sleek Colorbond roof, complemented by solar panels for sustainable energy. The concrete and wall cladding not only contribute to a sleek, classic aesthetic but also play a vital role in shielding the structure from weather and water. They enhance soundproofing, thermal insulation, and fire resistance while also slowing electrical currents. Meanwhile, the stone pavers add a touch of elegance, serving as decorative accents that elevate the overall design. The interior showcases a harmonious blend of natural and engineered timber, stone, metal, and glass, all thoughtfully designed to frame stunning views of the surrounding mountains and bushland.
03 DESIGN PROPOSAL
GROWTH
CONCEPT
Celebration of Australian Culture and Nature
Soul and Soil celebrates Australian culture through the lens of Aboriginal art, weaving narratives that resonate with the land. By incorporating traditional patterns and motifs, the aim is to create a space that honors the rich heritage of Australian culture while reflecting the beauty of the surrounding environment. The design will seamlessly blend indoor and outdoor elements, using natural materials such as timber, stone, and native flora to invite the landscape inside. Large windows and open spaces will enhance this connection, promoting well-being. Sustainability is at the core of this project, focusing on ecofriendly materials and energy-efficient solutions that minimise the environmental impact. As a design that promotes wellness, it emphasises nature’s restorative qualities, resonating with the principles of well-being. Reflexology pathways will be integrated into the layout, promoting physical and mental health while serving as a unique design element. These pathways will feature patterns inspired by muscle movement and Aboriginal art, creating an engaging, healing experience. This holistic approach will create a harmonious environment where art, nature, and sustainability coexist, ultimately providing a space that nurtures both its inhabitants and the land it embodies.
Yoko Bed by Sarah Ellison
Welles Glass by EST Lighting
Vellah Viola Marble by Casa Blanco
Casori Coffee Table by Casa Blanco
Pablo Marble Side Table by Life Interiors
Furrow Outdoor Dining Set by RJ Living
Myriad Long Chandelier by EST Lighting
Lucia Pendant by Coco Republic Diva Floor Lamp by Nook Collective
Float 4 Seat Sofa by Sarah Ellison
Alva Armchair by Sarah Ellison
Teak & Rattan Desa Arch Stool by Sun Republic
Arch Dining Chair by Sarah Ellison
Acknowledgments
Aboriginal and Indigenous Paintings
Holly Sanders, a proud Bundjalung woman from the North Coast of New South Wales, honors the deep connection that Bundjalung, Holly is a contemporary Aboriginal artist and teacher, who uses her art to share her stories, culture, and connection to Country. She acknowledges the rich traditions and living cultures, as the world’s oldest and longest continuing culture.
Artwork- Native journey
Artist- Domenica Hill
Domica Hill, a Palawa/Pakana Indigenous artist from Tasmania, blends traditional symbols with contemporary styles to create powerful artworks that honor her cultural heritage. Her pieces reflect the deep connection her people have with the land, weaving stories of balance, respect for nature, and timeless traditions.
Artwork- Earths Gatherings
Artist- Tulearah Shield
Tulearah Shield stands out as a contemporary artist who blends traditional narratives with a modern perspective . Her work is more than art, it’s a symphony of stories, dreams, and the deep connection between Aboriginal people and the land. Through her use of color and form, Tulearah honors the stories and ancestral spirits, ensuring their legacy lives on.
Artwork- Akarley
Artist- Jeannie Mills Pwerle
Jeannie’s artwork, primarily focuses on the Anaty (desert yam), it reflects her deep connection to her homeland. Her distinctive style, quickly gained national recognition. From a family of renowned artists, Jeannie is well known artist within Aboriginal art, and she thrives in helping preserve and celebrate her culture.
Artwork- The Sun Artist- Amanda Hinkelmann
Amanda Hinkelman is a honorable Wiradjuri woman from Wagga Wagga. Her heritage, deeply rooted in the land bordered by the Murrambidgee, Lachlan, and Macquarie Rivers, inspires her art. Influenced by her father’s adventurous spirit and her mother’s encouragement, Amanda uses painting to tell stories of connection and experience.
Natalie Jade is a Palawa First Nations woman from Victoria. Born into a family where “paint runs through their veins,” she views art as both a journey of self-discovery and expression. “It’s like letting others glimpse into my soul while also discovering who I am,” she says. Describing her artwork as bringing a sense of peace and healing.
Artwork- Country Air
Sheri Skele is a honoured Bidjara woman and contemporary Aboriginal artist. She uses her art to share her culture and promote healing while also sharing her heritage and stories through her spiritual and meditative painting process. Her works, called bigi nagala (“I am dreaming” in Bidjara), connect deeply to her land in South West Queensland.
Blooming Female Earth
Leah Cummins, a proud Mayi woman from Northwestern Queensland, creates art that celebrates Indigenous culture, female empowerment, and her deep connection to the land. Drawing on her Mayi-Kulan and Kalkadoon heritage, her work honors the strength of the women in her life and offering a look into the rich stories and spirit of her ancestral homeland.
Artwork- Rising Sun
Bri Chelman, a devoted Gomeroi woman, brings her heritage to life through vibrant art. Inspired by the rich landscapes of Birpai country, her work radiates with color, reflecting both the beauty of the land and the depth of her culture. While contemporary in style, Bri’s art bridges ancient stories with the modern world, offering a vivid celebration of her people’s history and traditions.
Artwork- Sacred Grandparent Trees Artist- Holly Sanders
Artwork- Juggi Jali Artist- Holly Sanders
Artwork- Shaping Country Artist- Holly Sanders
Artwork- The Sun and The Ancestors Artist- Natalie Jade
Artwork-
Artist- Leah Cummins
Artist- Bri Chelman
Artist- Sheri Skele
Claudia’s love for nature deeply influences many aspects of her life, including the way she design and view spaces. This connection drives her passion for organic design and architecture, where she create environments that flow seamlessly with the natural world. Claudia believes design should reflect the landscapes it inhabits, using natural materials and forms that echo the earth’s beauty. As an interior designer, Claudia focuses on sustainability and conceptual design, blending minimalist style with form-making to create simplicity without sacrificing function. Her work draws inspiration from nature, incorporating natural elements and materials to connect indoor and outdoor spaces. She explores organic and curved forms to craft seamless environments. Emphasising sustainable practices, her interiors aim to design spaces that not only meet clients’ needs but also respect, honour and capture the world’s natural beauty. Wellness and fitness are integral, and she believes that well designed spaces can foster well-being, encourage mindfulness, and evoke a sense of peace. Minimalism resonates with her design ethos in simplicity and purpose, creating balance and allowing natural beauty to shine. In every aspect of life and work, Claudia strives to blend these passions, crafting spaces that honor nature, support wellness, and embody the beauty of simplicity.
CLAUDIA CARONNA
c laudia.caronna03@gmail.com @byclaudiainteriors
