White Wash Spring Issue #22 by White Wash Magazine

FRESH SEAFOOD, S I M PLY PR E PA R E D Located high on the headland overlooking a stunning stretch of coastline, Rick Stein at Bannisters offers a relaxed and unforgettable dining experience in Mollymook. Enjoy the finest locally sourced seafood from ocean to plate every day, crafted with the passion and excitement that defines Rick Stein’s cooking style. Visit our website for opening hours and to view the current menu. Bookings essential.

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EDITORS Terri Quinn Virginia Connor CREATIVE DIRECTOR Bridie Quinn

Credit: Ray Firth

OUR CONTRIBUTORS Brett Burcher Paul Buckingham Patrick Faulconer Treading Lightly Inc

Welcome To Our Spring Issue! September / October / November 2021

sunny Sunday picnic beside the Clyde River at Shallow Crossing led to a very special conversation with Budawang Elder Uncle Noel Butler about the songline of Bhundoo. Using traditional Dhurga language, Noel told us the Dreamtime story that traces the journey of ancestral spirits from Bhundoo (the Clyde River) to Balgan (Pigeon House Mountain). That exchange became the inspiration for our feature story, which explores the magnificent Budawang Ranges that lie to the west of our coastal towns. We delved into the area’s colonial history with Geoff and Lynne Drury, who have multigenerational ties to Brooman and Shallow Crossing. Lynne has meticulously researched their family histories and kindly shared information and precious photos from her personal collection. From a current perspective, we chatted with Chris Zinon from Big Nature Adventures. Chris takes people hiking and climbing on the amazing Budawang peaks and finds joy in connecting them with the unique and pristine environment. Nicky and Grant Goozee’s quiet and graceful acts of kindness have assisted the traumatised community at Conjola as they continue to recover from last year’s Currowan bushfire. There was

laughter and tears in between the playful banter that exemplifies their relationship as they shared their story for Two Way Street. Ultra-marathon paddler Brodie Cambourne is our Local Talent. Brodie is passionate about getting more women and young people paddling on the abundant waterways of the Shoalhaven. Brett Burcher chats to Ulladulla-raised Troy Jones, who completed the phenomenal feat of running across Australia to raise money for mental health. We were also super impressed, though not at all surprised, to see Jack River’s grassroots campaign to support Aussie music go viral during the Olympics. Holly, who featured in our winter issue, continues to be the change she wants to see in the world! Finally, we send thanks to Ray Firth for approving the use of his artwork, Reckless Wonder, for our cover. The painting took first place in our local ARTfest in 2019 and perfectly reflects the themes of our feature story. In these strange and challenging times, as we continue to battle the effects of lockdowns, we hope that Issue #22 will bring some welcome respite. Enjoy!

COVER ARTWORK Reckless Wonder, by Ray Firth, Shop 3 Gallery in Milton.

We acknowledge the Traditional Owners and Custodians of the Land we work on as the first people of this country.

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COPYRIGHT WHITE WASH MAGAZINE 2021 All material appearing in this magazine is subject to copyright. Reproduction in whole or part is not permitted without permission from the publishers. While every effort has been made to ensure that information in this magazine is accurate, no responsibility is accepted for material supplied by an individual, company or organisation. The opinions expressed in this publication do not necessarily reflect the view of the publisher.

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Two Way Street NICKY AND GRANT GOOZEE

Words by Terri Quinn

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A casual observer of Nicky Goozee using a wheelchair may assume that her husband Grant is her carer. But a closer look reveals the caring is equally shared between this inspiring couple.

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They both grew up on Sydney’s Northern Beaches. Grant at Avalon and Nicky at nearby Newport, where she was fully engaged in all family activities despite a diagnosis of Charcot-Marie-Tooth disease (CMT) at age 12. Nicky has never allowed CMT to define who she is and has never felt disabled. “My father insisted I learn to drive before I had a driver’s licence,” she says. “He pushed me quite hard, but later in life I realised his plan was to instil resilience, independence and confidence.” Nicky and Grant began dating after meeting at a Midnight Oil concert at Avalon RSL in 1984, where Grant made quite an impression, having stripped off his shirt in the moshpit. “He looked a bit wild!” says Nicky. “It was The Oils!” Grant laughs. After completing a BA in Psychology, Nicky battled discrimination and was unable to land a job, while Grant joined the police force to provide security for the pair as they planned to marry. Real estate on the Northern Beaches was beyond their reach, so Grant applied for a regional transfer. He was offered a job in Milton and given just 24 hours to decide. After a quick reconnaissance trip with Grant’s parents, Nicky rang Grant and said, “It looks alright, just say yes!” So, he did, and in July 1988, Grant took up his position at the Milton Police Station, then located behind the courthouse.

With two young daughters, Nicky was looking to enter the workforce. Struggling to find a position, she was advised to gain further qualifications. “I did a post-grad course in rehabilitation counselling,” she says. “I applied for a teaching position at TAFE and nearly fell out of my wheelchair when I got it.” Within a couple of weeks, Nicky moved into the role of Teacher Consultant for students with a disability, providing support and advice for students to access the curriculum. “It’s been a great career for me,” says Nicky, who is still in the role 23 years later. “Students see me in a wheelchair, and they know I just get it.” As well as raising their two daughters, the Goozees were foster carers for over 20 years. “It started with Grant coming home from work in Ulladulla with a 15-year-old homeless boy,” says Nicky. “Grant asked if he could stay the night, and he ended up staying for two years on and off!” After that, they began fostering officially. “What’s another sausage on the BBQ?” says Grant. “No matter how or when the kids leave, I make sure they know the door is always open.”

Here’s Nicky, in bed, on the ventilator and raising money,” says Grant. “They ended with $100,000 worth of donations!”

Grant and Nicky captured by photographer, friend and fundraising partner, Hugh Stewart, on a FaceTime call.

Grant spotted their dream house in the real estate window on his arrival, but it was so rundown that the agent was reluctant to show them. “There were chooks running through the house,” he says. “But we loved it!” With the house adapted to meet Nicky’s needs, the couple spent 13 years happily ensconced in Myrtle Street. “It was the best little neighbourhood,” says Grant. “We had a lot of good people around us.” When their first child, Alice, arrived in 1989, Grant was working fulltime and two other casual jobs. “Community nurse, Roz Waters, came to me every day for a year,” says Nicky. “I don’t know what I would have done without her.” When Lucy arrived two years later, Nicky needed more help, and Grant requested to work part-time. NSW Police refused, and reluctantly he retired. After spending a few years at home with Nicky and the girls, Grant rejoined the force, accessing part-time hours at Nowra for seven years before transferring back to Ulladulla. In 2007, their lives were turned upside down when Grant received a call to attend a fatal accident at Lake Conjola, where he and Nicky now lived. The trauma of the event saw him suffer a breakdown, and he was medically retired with PTSD. “You never get over it,” he says. “But you learn to live with it. You know the triggers.”

In December 2019, the smoke from the Currowan fire exacerbated Nicky’s respiratory condition, and she became more reliant on her ventilator. Grant was in Milton on New Year’s Eve when he saw the sinister black plume at Conjola. He raced north and drove through a roadblock to reach Nicky, who was home alone. “I had 100 per cent faith in Grant,” says Nicky. “He’d gone into police mode. I just did what he told me to do.” Grant evacuated Nicky to the caravan park and returned to prepare the house for the approaching onslaught. With the help of neighbours, Grant managed to save their home. But when word reached them of the disastrous losses at the top end of the lake, the Goozees were devastated. The police had escorted Nicky to Alice’s at Burrill when friend and photographer, Hugh Stewart, checked in with a text. Together they hatched a plan for a fundraiser, with Hugh generously putting his limited-edition print of Leonardo DiCaprio on Instagram. “Ruby Rose paid $10,000 for it!” says Nicky. “We auctioned another print, and money started coming in from around the world.” The fundraising project provided a welcome distraction for Nicky while she was separated from Grant. When he finally got to Alice’s, he was gobsmacked. “Here’s Nicky, in bed, on the ventilator and raising money,” says Grant. “They ended with $100,000 worth of donations!” The next step was to find the people who had lost their homes. Grant managed to track everyone down and get their bank details over the phone. Nicky transferred $1000 directly into 100 accounts. “People were so appreciative,” says Grant. “It was only $1000, but it gave them hope.” “So many people out here are still traumatised,” adds Nicky. Helping the community they love so deeply has always been a focus for this compassionate couple, who have struck a perfect balance of shared responsibility and mutual support during the years, while having lots of fun together along the way. “We’re yin and yang,” Nicky explains. “Grant’s gentle and kind and I’m tougher emotionally.” “You’re a hard arse!” says Grant, poking fun. Together they are a force, and the admiration they have for one another is heartwarming. “Grant gives our family a sense of security. He gives and never expects anything back. Our life is never dull or boring,” Nicky laughs. “I never know what Grant will say or do, or what he might bring home from one day to the next!” “Life is too short to be boring,” adds Grant. “I admire Nick’s tenacity. She never gives up! She’s a great mother, a great grandmother, and a damn good person.” whitewashmagazine.com.au

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GELATO SLINGBACK SNEAKER

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NIXON HIGH TIDE WATCH

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PETA + JAIN SUNGLASSES

$69.95. Available at Coyote Boutique. Shop 1/228, Princes Hwy, Ulladulla. P. 02 4455 7899, W. coyoteboutique.com.au

SOUTH COAST COMMUNITIES TEA TOWEL

A locally-designed tea towel celebrating our vibrant South Coast Communities. 100% premium cotton (50 x 70cm), printed in Australia. The perfect memento or gift! Available for $30 at claremooredesigns.com.au

CUPITT'S ESTATE HAZY PALE ALE

4-Pack $22. Available at Cupitt's Estate or cupittsestate.com.au 58 Washburton Road, Ulladulla. P. 02 4455 7888

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THE DHURGA DICTIONARY AND LEARNER’S GRAMMAR

$34.95. Available at Harbour Bookshop. Shop 5, Rowens Arcade, 93 Princes Hwy, Ulladulla. P. 02 4454 4044, W. harbourbookshop.com.au

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LIRA ICE MASQUE

Credit: Jordan Pie

Clay and charcoal detox refining masque for mask acne, $79. Available at VP Makeup. 51 Donlan Road, Mollymook. P. 0405 981 540 for orders.

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LUXURY PAMPER PACK

Handmade using natural products, $100. Available at So Peachy. www.sopeachy.com.au 2/44 Deering Street, Ulladulla.

MAISON BALZAC TEAL CARAFE

$89. Available at Comunete. 3/92 Princes Highway, Milton. P. 0401 346 428, W. comunetestore.com

EPITOME HAT

$139. Available at Coyote Boutique. Shop 1/228, Princes Hwy, Ulladulla. P. 02 4455 7899, W. coyoteboutique.com.au

TURMERIC AND HEMP BREAD

Preservative and grain-free, vegan bread made locally with organic ingredients. No dairy, legumes or sugar. Made fresh to order $16.50, or bake yourself mix $13.80. Available to order via www.sustainablepantry.net.au. P. 0414 775 552, E. sustainablepantry.mud@gmail.com

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FEATURE

R DS

RTH I N N O R O + F A C R T W O RK BY R AY BY VI R G I NI A

ell known for its rugged coastline, crystal waters and expansive, uncrowded beaches, our region attracts thousands of visitors, holidaymakers and those wishing to enjoy an idyllic ‘sea change’ lifestyle. While our coast receives much-deserved praise, the Budawang Ranges provide a spectacular backdrop, further enhancing the beauty of the region. Vast tracts of uninhabited wilderness, mountains, gorges, freshwater creeks and the unpolluted Clyde River, as well as breathtaking scenery, can be accessed within 20km of the coast. There are not many places in our region where the top of Pigeon House Mountain cannot be seen if looking west—its uniquely shaped summit a familiar and reassuring landmark. As, arguably, the most famous mountain in the Budawang National Park, Pigeon House has succeeded in convincing many, even the non-enthusiastic, that rising early and climbing to the top is a worthwhile endeavour … at least once! But there is more to the Budawangs than this oddly shaped peak. The Budawang National Park encompasses over 230sq km and adjoins the south-western boundary of the massive Morton National Park, comprising almost 2000sq km. To have such geographic diversity and amazing abundance of flora and fauna at our back door is an environmental jackpot. In 1822, 52 years after James Cook gave it its European name, explorers Alexander Berry, Hamilton Hume and Thomas

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Davidson climbed Pigeon House. They accessed the mountain from the south, paddling up the Clyde River from Batemans Bay, following the ancient Wog Wog track to Yadboro and Longfella Spur east to Pigeon House. The early 1900s saw bushwalking develop as a serious recreational interest, with clubs formed and complex trips planned and executed. The relative proximity of the Budawangs to Sydney and its accessibility via the coastal highway meant that exploring this wilderness became a coveted goal for many enthusiasts. With names like Shrouded Gods Mountain and Monolith Valley, sometimes referred to as the mecca of the Budawangs, who wouldn’t be tempted to strap on the boots, don a backpack and take a stroll? Dense forests, sandstone plateaus, ancient rock walls, swampy grass plains, pockets of lush rainforest and the mesa-like peaks of The Castle, Pigeon House and Byangee mountains provide the perfect setting for hiking, rock climbing, trekking, abseiling and mountaineering activities, which range from easy bushwalks lasting a couple of hours to three-day treks requiring almost professional levels of skill and fitness. Nearest the coast, the Clyde River runs for 102km from Kangaroo Hill near Sassafras to Batemans Bay, with its many tributaries crisscrossing the terrain. The river is believed to be the cleanest, least polluted major river in eastern Australia. The Clyde is freshwater down to Shallow Crossing, where it blends

FEATURE FEATURE

“IT’S A SPIRITUAL EXPERIEN CE

FOR MANY PEOPLE

TRY. N U O C N O G N I LK SPENDING TIME IN NATURE LESSENS THE GAP … THEY ’RE WA

BET WEEN HUM

A NS

AND THE N

with tidal waters from the mouth at Batemans Bay, offering stunning locations for those wanting to paddle or camp on its banks. It wasn’t until the 1960s that environmentalists, hikers and community members started to lobby for preservation of these wild settings, resulting in part of the area being proclaimed a National Park in 1977. Adventurer Chris Zinon came to the region seven years ago after hearing of the wonders of this coastal hinterland. Chris, an avid climber and surfer, says, “The scale of the wilderness and its proximity to the coast is just perfect for me.” Driven by a fascination with nature and his love of the outdoors, he has managed to combine those passions with his career and now runs guided walking and climbing tours in the Budawangs, taking enormous pride in assisting individuals to connect with the environment. Chris describes being in nature as very grounding for his clients, many of whom have had little experience with the aspects of isolation and unpredictability that being exposed to the elements involves. Supporting his clients to complete a long trek, overcome fear during a rock climb, or merely allowing themselves to be cut off from urban comfort brings Chris a sense of real satisfaction. “I see their pride at having accomplished a goal and overcoming obstacles,” he says. “It’s a spiritual experience for many people …

ENT.” M N O R I V UR A L EN

they’re walking on Country. Spending time in nature lessens the gap between humans and the natural environment.” This sentiment is shared by many environmentalists and echoed in the growing number of people seeking experiences that enhance personal growth over material acquisition. The early settlers, cattlemen and timber cutters of the mid1800s, however, were not as interested in the views as much as seeking a livelihood when they started moving inland from the coast in search of fertile land. The timber business was the most important industry on the South Coast, with mills established in the area in the 1880s. Thomas and Mary Drury emigrated to Australia from Kent, England, in 1838. After surviving the appalling conditions on board the Maitland—a trip lasting four months during which 35 of the 300 passengers died from typhus and/or scarlet fever— the family eventually settled on 40 acres leased near the Clyde and raised ten children. Over the generations that followed, the Drurys purchased land and continued to live and work in several locations within the Clyde/Yadboro region. One of these properties, ‘Glencoe’, purchased by Thomas and Mary’s grandson, Arthur, around 1922 near Woodburn, was often used as the base camp for explorers and hikers.

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FEATURE

Chris Zinon takes in the spectacular view of the Budawangs.

THE HOUSE OF DANGEROUS ALES

themiltonhotel.com P. 02 4454 0727 • @the.milton.hotel

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FEATURE

The Budawang wilderness held much sought-after stands of hardwoods such as cedar, spotted gum, blackbutt and various stringybark varieties. The demand for timber within Australia at that time and later, for export, led to mills being established further inland, and in the early to mid-1900s, mills operated at Brooman and Shallow Crossing with bullock teams dragging felled trees. The remnants of Brooman Township, established in 1840, can be found with perseverance, a good map and some helpful local knowledge, about 40 minutes’ drive south-west of Milton on narrow, bumpy, and at times, circuitous dirt roads. At one stage, a dozen families lived there, with several more on surrounding properties. Fourth generation, Geoff Drury recalls working the bullock teams with his father, Earnest and four brothers out west in the 1950s and 60s. “I learned to walk behind a bullock team and was breaking them in when I was 14 years old,” Geoff says. “We’d leave home in Milton at 5am on horseback, mustering the bullocks on our way out to Kingiman. We had two teams snigging logs and we worked all day. You never got home before dark, but Mum would have a meal ready, and we’d fall into bed.” Geoff’s father was a blacksmith who shod the bullocks and made wheels for ‘jinkers’—the two-wheel carts used to ‘punt’ logs as opposed to ‘snigging’ or dragging them flat across the ground. The bullock teams hauled the logs from all over the area, changing location when the timber ran out and moving to the next. The work was hard and dangerous, but Geoff describes this gruelling routine with enormous affection. “It was a great life. I loved being in the bush every day,” Geoff insists. “We looked after the bush because it was our livelihood. We burnt off the undergrowth, just like the Aboriginal people did, to ensure food for our animals … and it stopped the weeds. The bullocks were better than bulldozers in the bush.” Geoff’s wife, Lynne (nee Smithers), grew up at Brooman. Her dad worked in the timber mill until a fire destroyed it in 1966, and the family moved south to Benandarah. At Brooman, they lived in one of the wooden mill workers’ cottages that still stand on the cleared slope near the river north of Shallow Crossing. Lynne and her siblings attended the Brooman School, which ran on and off between 1879 and 1966 and in the town’s heyday had 30 students attending, ranging in age from five to 15 years.

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FEATURE

A BROOMAN COTTAGE IN THE ‘30S .

AN OLD WATER CARTAGE TRUCK AT SHALLOW CROSSING.

95 7 . SS OF 1 L THE CL AOMAN SCHOO O R B AT

GEOFF D R U RY B U L L O C K TR A I N I N G S IN 1985 .

For many thousands of years, before the early settlers and bushwalkers made their livelihoods and took recreational delight in the lands west of the coast, our First Nations people were the custodians of this astoundingly beautiful country. The ancient tracks they made through their seasonal travel between the mountains and the sea were used by the early explorers and surveyors. Budawang Elder Uncle Noel Butler uses traditional Dhurga language when talking about the songline of Bhundoo (the Clyde) and the importance of Balgan (Pigeon House Mountain). These landmarks were central to culture and provided the basis for stories that determined the way local First Nations people lived, their connection to the land and how they should treat each other and all living things. One such story describes the ill-fated adventure of two young hunters who find a huge Bumbi (eel). They kill the giant eel thinking this will bring them fame and respect. However, Bumbi is only stunned and escapes from them while they are dancing and celebrating their brave achievement. The young hunters’ pride is a breach of traditional lore. Bumbi rolls into Bhundoo, heads south to the river mouth at Batemans Bay and into the sea. He travels down the coast, taking refuge near the mouth of the Moruya River. The two hunters cannot find Bumbi, and they are in trouble when Elders hear of the young hunters’ folly. A search is organised to find the injured creature, as to cause suffering to any living thing is forbidden in Aboriginal lore. The Elders confer and a wise man or Baginje is called upon to help. The Baginje evokes his spirit bird Mirida (the sea eagle) to help find Bumbi.

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FEATURE

Mirida locates the injured Bumbi, and tribespeople flush him out of hiding with stones, but Bumbi escapes again out into the sea. He travels up the coast to Meroo, where he tries to get across the shallow water into the lake, only to be plucked out by Mirida, who calls to young Mirida to practise hunting. The young sea eagle drops Bumbi on a sandbank and the tribe, having followed the eagle, kill Bumbi with their spears and clubs to stop it suffering. The tribe prepare for a feast and commence a traditional ceremony giving thanks and respect for Bumbi’s life. However, while this is happening, Bumbi is stolen from the coals of the fire by a giant Ngarran Ngarran (lyrebird). The chase is on, but Ngarran Ngarran has long legs and is too fast. Bumbi is dragged across the lake, the bird pecking at Bumbi’s flesh as they follow through the bush all the way to Balgan. By the time they reach the mountain, only Bumbi’s head remains intact, and Ngarran Ngarran places the head on the flat top of Balgan where it turned to stone and formed the shape on top of the mountain. The Dreamtime story reflects the values of a culture outlawing the human frailties of pride and greed and enshrining respect for all living creatures and natural resources. This culture passed down through generations ensured the land was cared for and valued. As the sun sets, the western sky turns pink and gold. The green/grey outline of the ranges come into stark relief, appearing to embrace the narrow strip of land dividing the mountains from the sea. East and west, the breathtaking beauty provided by our natural environment also presents us with responsibility—to conserve, respect and to enjoy!

Due to the ever evolving COVID situation, please refer to our website regarding upcoming shows.

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HARBOUR BOOKSHOP

IN THE BOOKSHOP

CATCH US THE FOXES By Nicola West A gripping thriller that follows a young journalist’s gruesome discovery at the town’s annual show. Will she help keep a dark secret or break the biggest story of her career?

THE BOOK OF AUSTRALIAN TREES By Inga Simpson Illustrated by Alicia Rogerson This children’s book is a love song to Australian trees from one of Australia’s most beloved authors.

APPLES NEVER FALL By Liane Moriarty Joy Delaney has disappeared and her children are re-examining their parents’ marriage and their family history with fresh, frightened eyes. Were things as rosy as they seemed? Advertorial for Harbour Bookshop Shop 5, Rowens Arcade, 93 Princes Hwy, Ulladulla P. 02 4454 4044 E. ordershbu@gmail.com W. harbourbookshop.com.au @harbourbookshopulladulla 14

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Primary Focus EYEQ OPTOMETRISTS

As Tony Ireland drove to the South Coast to attend an interview for his first job as an optometrist, the area’s wild beauty struck a chord. He was soon working for Peter Rose in Nowra, an excellent practitioner and passionate mentor. Peter and Tony developed a strong working relationship, and in 2003 the pair decided to open a new practice in Ulladulla. Twenty years on, Tony has embraced life on the South Coast. “I can’t think of anywhere else I would prefer to live and work,” he enthuses. “Ulladulla is the most friendly and egalitarian town I have lived in.” Initially, Tony found that providing comprehensive eye care in a regional town like Ulladulla had some challenges. For example, the decision to refer a patient with eye disease was complicated by the need to travel for treatment. So Tony decided to seek extra training, culminating in a Masters Degree in Clinical Optometry, which enhanced his ability to deliver the best possible care for his patients. “We tend to manage more patients with eye disease than our colleagues in other towns,” says

Tony. “The result is many patients that have real trust in what we do. Where surgical intervention is required, we also have an eye surgeon visit one day per fortnight.” In recent years EyeQ Optometrists has seen a rapid expansion of its services. They now have three optometrists working in Ulladulla, and they’ve opened practices in Merimbula and Bateman’s Bay. “I enjoy trying to progress the careers of my colleagues and I’m extremely excited that we will soon be opening our first practice in Canberra.” Tony and the team at EyeQ are committed to delivering the very best clinical eye care to ensure healthy eyes for patients at all stages of their life. From your first eye examination, through to an eye health evaluation and holistic eye care recommendations, EyeQ tailor each stage of treatment to your individual needs. “Personalised care for each and every one of our patients is our primary focus,” says Tony. “Looking after your eyes for life is our goal.” Advertorial for EyeQ Optometrists. A. Shop 13, Philip Centre, Princes Highway, Ulladulla P. 02 4455 2199 | E. ulladulla@eyeq.com.au W. eyeq.com.au/optometrist/ulladulla @eyeqoptoms | @EyeQOptometristsUlladulla

Coyote Boutique is your one stop shop for modern on trend ladies fashion. Store open 7 days and online. Assembly Label • Nude Lucy • Staple The Label • Wish Mink Pink • Charlie Holiday + much more! P. 02 4455 7899 • 1/28 Princes Hwy, Ulladulla coyoteboutique.com.au

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of Milton

Milton’s newest luxury tiny home escape exclusively for couples with stunning farmland and escarpment views.

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Dwell 35° 35° South is now open in Milton, offering unique furniture, lifestyle and homewares.

• Custom made and locally sourced pieces. • Sought after and exclusive ranges such as Hale Mercantile Co., Hunter Candles, Paper Mills Lighting, Bisque, HK Living, Robert Gordon and many more. • Dried flower bar and range of Moroccan cactus silk soft furnishings.

Shop 2, 43 Wason St, Milton • W. dwell.store • Open 10-4 pm, 7 days • E. dwell35south@ dwell35south@gmail.com • P. 0407 587 119

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THE OLD CHURCH AT MILTON

JUST MARRIED

Wagyu Of Lamb After a postponement due to COVID, it was an extra special day when the couple finally married in April this year, surrounded by their family and friends.

The marquee and ceremony space were styled in blush pink tones with stunning flowers from Gypsy Carmen.

The picturesque grounds at The Old Church provided the perfect backdrop for photos of the wedding party.

We wish Amy and Mark every happiness for the future! Credit: Blush Pink Photo and Film

Advertorial for The Old Church

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MILTON LAMB

It’s all about the taste for Tim Wood, who raises Australian White lambs on 10 hectares of prime farming land at Tawillah Farm in Milton. When Tim and his wife Amy moved to Milton two years ago, they were keen for a change from life on the family sheep property in Grenfell. The couple fell in love with the rolling green hills of Milton, purchased land in Wilford’s Lane, and built boutique accommodation, Tawillah Milton Luxury Retreat, on the property. They were settling into life in their new community when Tim noticed there was no local lamb on the menu. Having grown up on a sheep farm with a deep knowledge of the industry, he immediately saw an opportunity to supply top-notch lamb to local customers, and established Milton Lamb. Tim decided to run Aussie Whites at Tawillah and sourced superior genetics from the prestigious Tattykeel Stud, who originally developed the Aussie White breed. These unique ‘haired’ sheep don’t need shearing, are fly resistant, and easy to manage. “If they were any more laid back, they’d be horizontal!” laughs Tim, as he describes his lowmaintenance flock.

Credit: Amanda Michetti

Amy and Mark met in Sydney, but Amy grew up in Milton and loved the idea of celebrating in her hometown!

Tim’s farming philosophy fits perfectly with the Milton aesthetic of slow food and paddock to plate produce. His animals are grass-fed, and he uses biodynamic farming principles, including the utilisation of 100% groundcover, rotational grazing and regenerative soil practices. You will see Tim’s smiling face at local markets in Milton, Moruya and Berry, and he also sells his meat through online farmer’s market, FarmClust. Local eateries like Gwylo, Harvest and Milk Haus now have Milton Lamb on the menu, so Tim has achieved his original goal. As demand for his quality meat continues to grow, Tim has taken up land at Braidwood to run additional stock numbers. “Everyone tells me how good it is, so I want to try and get more of it!” he says. Some call Aussie Whites the ‘Wagyu of lamb’ as they have the same low melting point of fat as Wagyu beef and the health benefits of Omega 3. But above all else, it’s the taste that Tim loves the most. “Forget seconds. I’m known to go back for sevenths!” laughs Tim. “It tastes that good!” Advertorial for Milton Lamb. A. Tawillah Farm, Wilford’s Lane, Milton. P. 0428 027 654 | @miltonlamb2538 E. tawillah@outlook.com

CUPITT'S ESTATE

SUNDAY SESSIONS

Credit: Ulladulla Web Design

All Kinds Of Beautiful SACHI BOUTIQUE

Established in 2006, Sachi Boutique in Ulladulla is the perfect destination for those seeking beautiful, high-calibre, sought after fashion labels and unique accessories and gifts. When born and bred local Jane Pascoe took over the helm in 2017, she committed herself to maintaining the consistency in quality merchandise and customer service that Sachi was renowned for. With extensive marketing experience in Sydney, Jane has put her own unique stamp on the store. She has overseen the relocation of Sachi to its larger and more prominent position at the Plaza in Ulladulla and curated an incredible collection of contemporary options for the discerning shopper. The new store is spacious and the atmosphere warm and welcoming. Jane and her assistant Deb pride themselves on providing honest advice and efficient service as they assist their clientele to find their ideal purchase. Sachi Boutique is well stocked with a diverse range of fashion brands to satisfy all tastes and budgets including Elk, Lou Lou, Humidity, Ridley, OneSeason, Eb&Ive, Isle of Mine, Brave+True, Holiday, Shanty, Talisman and Goondiwindi.

Jane and Deb can also help customers with the ultimate accessories to accompany their outfit. Premium leather goods from Elk, Henkberg, Dusky Robin, Rugged Hide and Mahson & Co, plus vegan leather from Louenhide, have you covered for bags and wallets. There’s a fantastic array of fashionable jewellery from Elk, Petals, Fabienne, Tiger Tree, Eb&Ive and Macela, to name a few. Sachi stocks a unique range of handmade dinner and serve-ware from Wonki Ware plus homewares, photo frames, tealight containers and Palm Beach candles. If you’re after a little pampering, Australian-made, botanical body products from Myrtle & Moss will certainly do the trick. “We truly are your one-stop-shop when you need to find a gift to spoil someone special or yourself,” says Jane. “The Sachi girls will always look after you and for those who cannot come to us, we come to you online.” “We hope you enjoy exploring our beautiful range of clothing, jewellery, gifts and accessories, as much as we enjoy offering them to you.” Advertorial for Sachi Boutique. A. Shop 17/107-109 Princes Hwy, Ulladulla | P. 02 4455 2544 | @sachiboutique E. sachiboutique@bigpond.com | /sachiulladulla

The perfect destination for those seeking beautiful, high-quality, sought after fashion labels and unique accessories and gifts. Visit us at Shop 17, 107 Princes Hwy, Ulladulla Or shop online at sachiboutique.com.au

Sundays on the South Coast are a special kind of day full of relaxation and fun. The arrival of Spring brings with it warmer weather, longer days, and even more opportunities to embrace nature and connect with our community. Sundays mark both the end of a week and the start of a new cycle, the optimal time to relax, reset and enjoy being in our beautiful corner of the world. After spending the morning getting salty or walking through nature, there isn’t much that beats sitting back with your family and friends outside in the open air. Enjoy a spread of delicious food that celebrates local and home-grown ingredients while sipping on a glass of your favourite house-made wine or beer at scenic Cupitt’s Estate. The cherry on top of your perfect afternoon is, of course, the live music that celebrates our local talent. Experience Sunday Sessions at Cupitt’s Estate and enjoy live music, stunning views, incredible food, and time spent together creating new memories with your friends and loved ones. Always COVID safe and perfect for families of all ages. Music starts at 12.30 pm every Sunday, so book your table and join us. Advertorial for Cupitt’s Estate. 58 Washburton Road, Ulladulla NSW 2539 @cupittsestate P. 02 4455 7888 W. cupittsestate.com.au

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BODY ALIGN PHYSIO

YOUR WELLBEING Words by Amanda McDonald

Incontinence is experienced by 1 in 4 Australian men and women. It can vary from the occasional leak when you cough, sneeze or laugh to the complete inability to control your bladder. It occurs for many reasons including pregnancy, vaginal birth, obesity, surgery such as prostatectomy and hysterectomy, and hormonal changes such as menopause. Stress urinary incontinence is prevalent in athletic women who participate in high impact sports due to the load placed on the pelvic floor muscles during exercise. The pelvic floor muscles give you the ability to control the release of urine, faeces and flatus when required. They also support the pelvic organs. When these muscles are weak, it can lead to problems with bowel and bladder health. Supervised and progressed pelvic floor muscle training, alongside education and a safe exercise program, can assist with treatment. Along with your GP and specialist, a pelvic physiotherapist is an integral part of the multi-disciplinary team providing management and a specific exercise plan. So don’t suffer in silence! In most cases, incontinence can be treated, managed and sometimes cured. Advertorial for Body Align Physio. 1/85 Tallwood Ave, Mollymook Beach.

Gather Around

Credit: Ola Moszumanska

INCONTINENCE DON’T SUFFER IN SILENCE

HELLO HUEY CARAVAN

The distinctive nautical colour palette and unmistakable vintage style of the Hello Huey coffee caravan always turns heads. And it’s Alysha Bindley’s beaming smile and sparkling personality that keeps those wheels spinning! Alysha’s radiant grin has been motivating locals near and far to make Narrawallee Beach a part of their morning routine since Hello Huey found its permanent spot on Matron Porter Drive, across the road from Parkinson Street. But it’s not just Alysha’s demeanour that makes the Hello Huey experience so inviting. A selection of hot drinks and baked goods (including doggy treats, extremely popular with the canine visitors) has successfully attracted dog walkers, joggers, seniors, mums with bubs and pedestrians alike. Every morning, locals and visitors congregate around the caravan to grab a drink and talk about the waves, the next gig at the Barn on the Ridge, or the latest Milton-Ulladulla bypass news. Exchanging anecdotes, opinions, stories and names, people gravitate towards Alysha’s caravan every morning not only to get their caffeine fix but

also to connect with others. And that’s what Hello Huey has always been about for its owner—the power of community spirit. “Our community is the real force behind Hello Huey. People gather around our caravan to connect, share experiences and support one another,” says Alysha. “Fostering these valuable relationships with others gives us a more profound sense of belonging —something that’s more difficult to achieve at a traditional hospitality destination with assigned seats and tables. Finding a home in Narrawallee has really nourished the community spirit here.” As well as serving coffee and sweet treats at Narrawallee Beach, the Hello Huey caravan makes special appearances at weddings, parties, community events and local markets. The Huey mobile bar also comes out at night, serving delicious cocktails and your favourite bottled beverages. So stay up to date with Huey’s whereabouts on Insta and reach out to Alysha with any business enquiries. She can give you an insight into the joys and challenges of running a coffee caravan! Advertorial for Hello Huey Caravan. A. Matron Porter Dve, Narrawallee (Tuesday to Sunday) W. hellohueycaravan.com | @hellohueycaravan

Casual • Resort • Evening Shop 2 The Gatehouse Cnr Myrtle St & 61 Princes Hwy, Milton P. 02 4454 5700. Open 7 days. @sarahgabriellemilton sarahgabrielle.com.au

Spring Issue #22

AS DOROTHY PARKER SAYS “CREATIVITY IS A WILD MIND AND A DISCIPLINED EYE” YOUR LOCAL ART GALLERY, CONNECTING ARTISTS, COLLECTORS ART & FRIENDS IN AN AUTHENTIC WAY. WE BELIEVE ART FEEDS THE SOUL, WE ALL NEED MORE OF THAT IN OUR LIFE. ART HELPS YOU CONNECT WITH OTHERS. IT CAN MAKE YOU FALL IN LOVE, IT MAKES YOU FEEL GOOD, IT MAKES YOU HAPPY.

SHOP 2/74 PRINCES HIGHWAY MILTON NSW • +61 488 098 866 • +61 403 999 181 WWW.VANRENSBURG-GALLERIES.COM • INSTAGRAM.COM/VANRENSBURGGALLERIES • ARTSY • 1STDIBS BEULAH@VANRENSBURG-GALLERIES.COM • SARAH@VANRENSBURGH-GALLERIES.COM JOANNE@VANRENSBURGH-GALLERIES.COM

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Local Talent BRODIE CAMBOURNE

Ultra-marathon paddler Brodie Cambourne recently won the Open Female section of the Riverland Murray Paddle—one of the toughest paddling marathons in Australia—for the third time. While excelling in her sport, she also uses her skills and knowledge as an exercise physiologist to assist clients struggling with neurological conditions and mental health issues. TELL US ABOUT YOUR BACKGROUND. I grew up in Wagga Wagga, out in the bush. I was born with a hole in my heart and was flown to the US for surgery as a toddler. My parents were both teachers, and dad was doing his doctorate at Harvard at the time. I was a real country kid. We didnʼt have a TV, so I spent lots of time outside with the horses. I also walked kilometres home from school, so I was pretty fit. In 1993 I moved to Wollongong for uni and later spent ten years on the Sunshine Coast. I returned to the South Coast in 2011 to help my parents, who lived at Huskisson. I now live at Manyana with my partner, Drew. WHEN AND HOW DID YOU GET INTO PADDLING? I started paddling surf skis over 20 years ago. We were the first girls to paddle at Fairy Meadow Surf Club. I transitioned to flatwater paddling in 2009 after a shoulder injury in the surf resulted in a series of operations. After moving here, I joined our local Makai paddling club at Burrill Lake. Itʼs one of those clubs where the whole family is involved, and everyone paddles together. They are like my paddling family. Their support keeps me working towards ‘personal bests’ each year.

Spring Issue #22

Credit: Carolyn Cooper Photography

Located in the lush green grounds of The Old Church at Milton. The Altar Bar offers a selection of international and Australian wine, small bites to enjoy and live music. Open Friday 2-6pm, Sat and Sun from 12pm-7pm

@altarwinebarmilton 71 Croobyar Rd, Milton

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WHO ELSE ASSISTS WITH YOUR TRAINING? I have a paddling coach in South Africa, Hayley Nixon, who I found online. Sheʼs a world champion surf paddler. Besides being an elite athlete, she works with underprivileged youth, so I liked her ethics. She sends me training programs and I have found them really motivating. Itʼs nice to be accountable to someone. At work, Iʼm always training other people. Itʼs good to have someone guide me. TELL US ABOUT YOUR WORK. I work as an exercise physiologist at Brainfit in Nowra. I see clients referred by their doctor or through the National Disability Insurance Scheme or WorkCover. Paddling is an excellent rehabilitation option for veterans with PTSD. Some of them are still serving, so it gets them off the base, out of the gym, and out on the water. I’ve taken an 80-year-old with Parkinsonʼs Disease out paddling. Young people with ADHD are amazing. They can talk, paddle and count all at the same time because their brains work so fast! Itʼs a really great way to get them focussed on something. Paddling is so good for young adults with mental health issues and learning difficulties.

I'm hoping to attract more young people and more women to the sport of marathon paddling.”

WHAT ATTRACTS YOU TO THE SPORT OF PADDLING? Paddling is a very technical activity, and for 20 years, I have been fascinated with how tiny little adjustments to technique can result in a change in speed or energy output. The sport of ultra-marathon paddling involves ensuring that every stroke is about 100% efficient with minimum energy expenditure. The physiology of being able to maintain this keeps me coming back. The comradeship you form with other paddlers also keeps me coming back. I know some paddlers in their mid-80s who are doing the same distances. It’s a sport you can do for many years, with a low impact on your joints.

Allstyle R o o f i n g & Pl u m b i n g

0414 439 916

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new roofs • repairs • fascia & gutter • re-roofs • down pipes • plumbing & maintenance • asbestos removal

Spring Issue #22

Credit: Carolyn Cooper Photography

HOW DID YOU PREPARE FOR THE RIVERLAND EVENT? Iʼve been studying the exercise physiology of human performance for years, so I apply a lot of the research to my own paddling. I try different nutritional approaches that keep my brain alert whilst also keeping my body at a constant speed. Leading up to the event, I spent weekends paddling alone on beautiful Lake Conjola and Berringer Lake. It’s five hours at a time away from my phone, listening to my heartbeat. It’s great for slowing down my sometimes busy mind. WHAT WERE SOME OF THE CHALLENGES DURING THE RACE? Itʼs a three-day event in which you paddle 208km. On Day One, I took my hat off and couldn’t reach it, so for three hours, my body was shaking with cold as my head was wet from the water off my paddle. I felt as though it would be the first time in five years of racing that I might have to stop competing, as I was freezing. I had to tell myself I was warm, over and over again for three hours, to convince my body I was ok. I also sang ‘Wheels on the Bus’ for hours to keep my rhythm. The day before the race, one of my clients, who is an army veteran, sent me a message saying, ʻʻRemember when you think you are done, you are only 30% done, and you have 70% left.” That helped me a lot!

WHAT’S UP NEXT? Iʼm just completing a coaching qualification that will make me the only female paddling coach in the Shoalhaven, and I want to get more young people paddling! We have the Shoalhaven River and so many beautiful lakes, but it isnʼt easy to get places to access the water. It would help if we had a clubhouse, somewhere for people to gather. Makai is keen to get a club going to get young people out on the water, so Iʼm going to look at what grants are available to help make that happen. We need the community to come together behind paddling. When I graduated in 1995 with a Masters in Exercise, my particular focus was on Health Literacy. Iʼm passionate about improving the overall literacy skills of disadvantaged groups in the community so they can read more widely and better understand health information. You canʼt just pass them a pamphlet! Education is so important. Through my work at Brainfit, I will continue to educate people about the link between metabolic health and brain health. I hope to attract more young people and more women to the sport of marathon paddling through my Wooden Eye Paddling Squad. I have a number of fantastic paddlers with neurological conditions in the Wooden Eye Squad who inspire me every day.

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THE NATIONAL PARKS ASSOCIATION

Credit: Paul Buckingham

LET'S WALK

The Walk: Buckley’s Point via Lake Conjola. Traditional Country of the Yuin People. Distance: 2-3km return. Grade: Easy walk, mostly flat. Suitable for children. Getting There: From Lake Conjola Entrance Rd turn right into Thorne St. Then turn right into Beach St after the fire station. Follow the dirt track to parking area. The Experience: Once parked, you can explore the lookout and follow the Burrawang Track to Buckley’s Point or the beach. Or both! There is a picnic table at the parking area but no other facilities. Important: You can ride push bikes, but trail bikes, dogs and smoking are not permitted. Always remember a hat, water and sunscreen.

Prenuptial Agreements DDCS LAWYERS

Whilst Kim Kardashian and Kanye West signed a prenuptial agreement, it is not just an agreement for celebrities. Any couple in Australia considering living together or getting married can enter into a prenuptial agreement (also known as a ‘prenup’). In Australia, lawyers refer to prenuptial agreements as a Binding Financial Agreement (BFA). Whilst this may not be the first thing you consider when thinking about marrying or living with your partner, a BFA can help to set expectations if your relationship should break down. A BFA is a legally binding contract that you can enter into during or after the marriage. A BFA will usually set out what happens to your finances if you separate or divorce. For example, a BFA might cover any money, property, investments and superannuation you have. It may also set out who pays for any joint liabilities or debts. Some BFA’s can even go as far as setting out what happens if you and your partner have children and how that will affect your finances. It is always a good idea to discuss your financial future with your partner, including what would happen if your relationship were to end.

Formalising any arrangements can provide you with peace of mind and certainty. It also offers a private way to deal with your joint property in the event of separation, keeping you both out of the Court system. A BFA may be appropriate in the following circumstances: 1. If you already have children, a BFA can be used to protect the future inheritances of those children. 2. It can be sensible to protect the wealth you bring to the relationship where you or your partner have significant assets. A valid BFA is binding in the event of separation or divorce, and in the event of the death of you or your partner. However, the Family Court has the power to set aside your BFA in limited circumstances. To make certain that you fully understand the advantages and disadvantages of a BFA, and the effect on your rights, contact DDCS Lawyers for expert advice. This will ensure that you have a robust agreement that is less likely to be challenged in Court. Advertorial for DDCS Lawyers. E. jd@ddcslawyers.com.au | W. ddcslawyers.com.au @ddcslawyers

Your Life, Your Lawyers Family law and estate planning for every life stage. Serving Canberra and the South Coast.

Spring Issue #22

P. 02 6212 7600 E. mail@ddcslawyers.com.au W. ddcslawyers.com.au

With a passion for rare and unique plants and extensive horticultural knowledge, Walled Gardens specialises in creating beautiful, bespoke gardens and outdoor living spaces.

With over 40 years of collective experience in garden installation, design and maintenance, Walled Gardens provides a balance between well-developed design sensibilities, quality materials, craftsmanship and horticultural excellence. We strive to create gardens that are aligned with your property and lifestyle, ensuring you achieve the outdoor space you’ve been envisioning.

Contact us for a free on-site consultation. p. 02 8999 1408 — e. hello@walledgardens.com.au @walledgardens — www.walledgardens.com.au

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WELLBEING

October is Breast Cancer Awareness Month. Breast cancer is the most common cancer in Australia, with nearly 20,000 people diagnosed each year. Both women and men need to be aware of the importance of breast health, as early detection improves your chances of survival. Here are some tips: 1. Know how your breasts look and feel and what is ‘normal’ for you. 2. Ensure you’re confident identifying any physical changes in your breasts. 3. Check your breasts regularly. If you notice any changes, see your GP immediately. 4. Know the risk factors for breast cancer and take positive steps to reduce them. 5. Get your free breast screen at BreastScreen Australia every two years. Visit canceraustralia.gov.au

Delivered With Intention BATARI BROWS AND SKIN

Providing personalised and professional service, and ensuring an exceptional experience for her clients, is what drives Rachelle Basile, the owner of Batari Brows and Skin. Rachelle started her career in the beauty industry at Goddess Health & Wellness Day Spa at Burrill Lake. During her six years there, Rachelle completed a Certificate IV of Beauty and became a valued and respected therapist. In particular, she found a passion for crafting perfect eyebrows and earned a strong reputation for her quality work. In 2017, she decided to focus on brows and opened her first business, Batari Brows, in Bellbrook Arcade, Ulladulla. The concept took off, and after only four months of trading, Rachelle was employing two extra staff. In March this year, Rachelle boldly decided to move to larger premises and expand her menu of beauty treatment options. She opened Batari Brows and Skin in its new highway-frontage location, sharing a stunning space with florist and friend Clare Lewis-Evans, from Gypsy Carmen. The boutique salon offers a selection of premium facials, waxing, brow styling and cosmetic tattoo.

Rachelle has partnered with the Mesoestetic skincare range to provide tailored, state-of-theart skincare treatments. “Using result-driven, innovative ingredients and release systems, we can target and improve specific facial skin concerns,” says Rachelle. Rachelle and her team strive for perfection by undergoing continuous training to improve their skills and keep up to date with the latest research and trends in the beauty industry. “Customer service is absolutely the most important aspect for clients visiting our salon,” says Rachelle. “With the world in such disarray, people are searching for a place to feel pampered and special. We are so pleased to have created such a space and to have a positive impact on those who visit us.” Batari Brows and Skin combines a classy, luxurious ambience with friendly, professional therapists who treat each individual with respect and care. They use the most advanced products, delivered with intention, to leave clients feeling relaxed, nurtured and confident. Advertorial for Batari Brows and Skin. A. 87 Princes Hwy, Ulladulla, NSW. | P. 0424 755 135 E. rachelle@bataribrows.com.au W. bataribrowsandskin.com.au | @bataribrows.skin

www.pebblybeach.com.au 26

Spring Issue #22

Credit: CloudFace Image Solutions

BREAST CANCER AWARENESS

WHALE CENSUS DAY From the team at Treading Lightly Inc

Credit: CloudFace Image Solutions

Bloom Baby, Bloom GYPSY CARMEN

Long-term flower lover Clare Lewis-Evans grew up in a family of gardeners and with a strong appreciation for the natural world. The talented creative eventually fulfilled her destiny by becoming a boutique florist. Clare, who grew up in Huskisson, started working at a florist shop while still at high school. She completed her floristry certificates at Ultimo TAFE, showing remarkable aptitude by finishing first in her class and receiving a scholarship. After garnering a wealth of experience in Sydney, Clare returned to the South Coast following the birth of her daughter Clementine. Soon after, her best friend asked Clare to do her wedding flowers. The results were sensational! Word spread, more weddings followed, and in 2015 Clare launched her own business, Gypsy Carmen, on the main street of her home town. After 12 months, the demand for wedding flowers had become her core business, and she closed the retail space in favour of operating from a studio. “I worked this way for about three years, building my reputation and creating relationships within the South Coast wedding industry,” says Clare.

At the beginning of last year, Clare moved to Mollymook and connected with Rachelle Basile from Batari Brows. With a similar target market, delicate products and services, and the same core values, the two decided to share a shop. The return to a retail space has seen Clare create a fresh, new aesthetic for Ulladulla. Bunches of fresh blooms sit artfully displayed alongside distinctive pieces from other artisans. And there’s plenty of space for wedding planning and preparations! “The shop is more than I could have wished for, and the positive feedback from the community has been energising,” says Clare. “My vision is to establish a unique space that celebrates not only floristry but also some amazing local creatives.” Sustainability is important to Clare and she strives to improve every day. “We wrap our bouquets in paper (no cellophane!), use eco wet packs, manage our waste, and recycle our soft plastics.” When you step inside the door at Gypsy Carmen, a warm and friendly vibe enhances the glamorous setting. “We’re local and we’re here for the locals.” Advertorial for Gypsy Carmen A. 87 Princes Hwy, Ulladulla | P. 0401 518 107 E. clare@g ypsycarmen.com.au | W. g ypsycarmen.com.au @g ypsy.carmen

On the last Sunday of every June, ORRCA (Organisation for the Rescue and Research of Cetaceans in Australia) holds its annual whale census. Volunteers convene at various points up and down the east coast to gather statistics on how many whales are moving north to warmer waters. On June 27th this year, ORRCA volunteers, NPWS staff, Treading Lightly members and others assembled at Ulladulla Lighthouse, Warden Head, to assist with the count. Results each year have seen a significant increase in numbers, and this year was one of the best. It was an excellent, clear day for counting and a total of 144 humpback whales were spotted between 7am and 5pm. Treading Lightly Inc A. Myrtle St, Milton

W. www.TLInc.org.au @Treading_lightly_inc

Taking an innovative and sustainable approach. Level 2 Power Connections.

0423 611 890

www.kineticelectricalsolutions.com.au

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DIY

Spring is a great time to set up and start a compost bin. Composting is a quick, easy, and inexpensive way to eliminate food waste in landfills and help the environment. Plus, you end up with great fertilized soil for your gardens. Any plain, giant, closed plastic container with a lid will work just fine. Drill some holes in the top and sides so your compost can breathe. To get your compost off to a good start, lay some ripped up cardboard or newspaper (black and white) in the bottom of the bin. Top that with some straw or leaves, then top that with some garden soil. Add your organic waste (anything that was once alive or came from a living thing). Give it a little stir to cover your scraps with soil, and keep moist. In 2-3 months you’ll have compost for your garden!

Credit: CloudFace Image Solutions

START A COMPOST BIN

Giving Back BREAKERS CAFE

When Michael Ziemer and his husband Edmond Yuen purchased Breakers Cafe in Mollymook, they brought 35 years of combined experience in hospitality and finance and a desire to give back to the community Michael knows so well. Michael has had a fantastic career that saw him rise from stacking shelves in the local supermarket at Tumut to spending 15 years as General Manager of Mandarin Oriental Hotels in Hong Kong, Munich, Macau and Taipei. In his more recent role as Vice President of Hospitality for the City of Dreams in Manila, Michael was in charge of three 5-star hotels, 27 restaurants, a luxury retail mall, and a children’s theme park. In all, 3,800 staff reported to him! When Michael and Edmond’s company, Killara Hospitality Services, purchased Breakers in 2020, it was a ‘coming home’ for Michael, who has enjoyed blissful summers at the family holiday house in Mollymook since 1996. “Breakers has a phenomenal location with a sunny northern orientation and stunning beach views,” says Michael. “We have exciting plans

to make it an essential destination for locals and visitors alike.” After closing for a week in July to refresh the decor, Breakers reopened with a fresh new look and a revamped Mediterranean-inspired menu. They serve all-day brunch seven days a week and award-winning Fish River Roasters coffee. “We’re also planning to open for dinner over summer and look forward to holding some special events for the locals!” says Michael enthusiastically. During his time with Mandarin Oriental Hotels an essential part of Michael’s role was mentoring junior employees. So he’s keen to develop a dedicated training program at Breakers to give young people the skills they need to make a career in hospitality. “We’ve already employed three trainees—one in hospitality, one in management and an apprentice chef,” he explains. “I aim to mentor and train young people in the world of hospitality and share my experience with the community,” says Michael. “I love to see locals serving locals. Someone gave me a break when I was 18, and I never forgot that!” Advertorial for Breakers Cafe (Open 7 days from 8am) A. 62 Ocean St, Mollymook, 2539 | P. 02 4455 2200 E. mziemer@killarahospitality.com | @breakerscafeonocean

Locals Serving Locals. ALL DAY BRUNCH FROM 8AM - 7 DAYS A WEEK. COFFEE FROM FISH RIVER ROASTERS.

Spring Issue #22

Shine Cleaning Group is your locally owned full-service cleaning company. We specialize in Residential & Commercial glass cleaning services. But as our company motto states we are “More than Windows...”

www.shinecleaninggroup.com

COME IN AND CHECK OUT OUR HUGE RANGE OF WATER FEATURES AND SCUPLTURES! LOT 1 PRINCES HWY MILTON. ENTRANCE VIA BISHOP DRIVE. P. 02 4455 2596

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Credit: Sam Venn Photography

Crossing For A C

SCULPTURE AT PETANA 2nd to 10th October. Open 10am-4pm.

Major sponsors; Ulladulla Veterinary Hospital, Van Rensburg Galleries and Sculpture at Petana.

Spring Issue #22

A unique opportunity for visitors to view an exhibition of large and small sculptures set in three acres of park-like gardens. Admission: $10. Kids free.

www.sculptureatpetana.com 408B Woodburn Rd, Morton @sculptureatpetana

Cause Words by Brett Burcher

On the 1st of April 2021, Troy Jones began a quest of suffering for those who are suffering by running solo across Australia to raise awareness for mental health. Approximately 3,000 deaths by suicide occur each year in Australia—an average of about nine deaths per day—while one in seven Australians will experience depression in their lifetime. (aihw.gov.au, beyondblue.org.au) Raised in Ulladulla and now living in the Sutherland Shire, Troy partnered with Mindfull Aus, a not-for-profit organisation making a huge impact in the mental health space. All proceeds raised from ‘Crossing for a Cause’ go directly towards raising awareness and revolutionising the stigma attached to mental health.

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BRETT: Firstly, congrats on the overall success of the journey and on making it home in one piece. Would you please break down the overall distance you ran and the time it took to complete? TROY: I ran from Perth to Sydney, a total of 3,931 kms. If you Google Map the route, the road that comes up is what I followed. Thereʼs a walking track, which cuts nearly 1,000 kilometres off the distance, but it wasnʼt accessible by car, so we had to go with the Google Maps option (laughs). I basically ran straight across the Nullabor! Thereʼs one section from Norseman to Ceduna, approximately 1,200 kms, with no access to water. There’s no supermarkets, only roadhouses and petrol stations. so you have to carry your own water. The initial goal was 60 kms a day for 65 straight days, but it ended up taking 73 days because my body broke down during the first two weeks. On those days, I could only manage to walk 16 kms. I had swollen ankles. It felt like I had torn my groin, and my hip was in all sorts. Eventually my mind and body aligned and began working together, so I was able to continue.

BRETT: Did you have to source medical assistance at any point in the journey? TROY: I didnʼt source any medical, physiotherapy or sports massage at all. The majority of areas we were in had no access to those facilities, so my selfless partner was doing all the running mechanics. Olivia was the one-person support crew who took two and a half months off work to pretty much keep me alive the whole time. BRETT: Wow! Drop the knee mate! Donʼt get me wrong here, but what on earth inspired you to take on a challenge of that magnitude? TROY: I did an 11 km fun run about four years ago, and reaching the finish line provided this euphoric feeling that Iʼve never felt before. I began entering and enjoying half marathons and marathons. There’s a 250 km race called ‘Racing the Planet’ that takes place over six days in super-tough desert terrain. A friend and I were chatting about the race one day, and she said, ʻʻWhy donʼt you run from Perth to Sydney?ˮ So that was the birth of the idea.

Elevate your next corporate event. Located in beautiful Bawley Point, Willinga Park’s Conference Centre is a multi-purpose venue suitable for meetings, workshops, conferences, retreats and more. Our award-winning architecture, state-of-the-art equipment, refined catering and luxury accommodation, combined with stunning natural landscapes, will inspire and elevate your next corporate event. (02) 4405 5666

Spring Issue #22

The main thing was just putting one foot in front of the other and trying to use the van as a checkpoint and motivator, chunking it down into small milestones instead of days and weeks.”

BRETT: Did you have daily rituals or podcasts/music/ breathing techniques that got you through when white line fever was setting in? BRETT: I probably come across a bit twisted here but tell us about the doubts that would creep in during those long days on the bitumen. There must have been some wild internal dialogue taking place? TROY: The alarm would go off in the morning, and it would take me at least 30 minutes to actually get up! Olivia would make breakfast for me, and then I would commit to a full day of running, knowing that I wouldnʼt be back resting in the van for potentially another eight-plus hours. In those two weeks where my body broke down, there was one point where I thought that the only foreseeable way out was to break my own ankle. And I actually thought about doing it for a concerning amount of time (laughs). BRETT: What were the most challenging parts? Was it more mentally or physically taxing? TROY: At the start, it was physically harder, and then it became mentally harder. Those two weeks of not being able to cover the desired distances were the hardest. I felt like I was falling further and further behind. Trying to make up the kilometres after that was difficult because there were less sunlight hours throughout the day. The worst part geographically was the Norseman to Ceduna section. We ran out of food and gas, and we couldn’t stop to buy gas bottles, so we had to eat cold food for two and a half weeks. I was eating raw, baked beans with cold pasta. It felt like the unhealthiest Iʼve ever been during the most important time I’ve needed nutrition in my life.

TROY: Yeah, it was just listening to other people’s stories all day, so that I could picture myself in their circumstances. I would still notice what I was doing subconsciously, but it was helpful to have a little distraction. The main thing was just putting one foot in front of the other and trying to use the van as a checkpoint and motivator, chunking it down into small milestones instead of days and weeks. BRETT: What was the overall amount raised and how will the proceeds be used? TROY: It ended up being $62,000. When I spoke with Matt, the CEO of Mindfull, the concept was that the money goes directly back into the area where it was raised. Living in the Sutherland Shire, the money comes straight back into our community. The funding will mainly be used to implement supportive programs into local schools to educate adults and kids in Mental Health based workshops. The workshops will target strategies for recognising and dealing with the challenges associated with mental health itself. The idea is to create a cohesive space where both parents and kids learn and benefit individually and as a team.

A small family-owned boutique vineyard nestled amongst the picturesque hills at Woodstock. A. 34 Evans Ln, Woodstock NSW 2538. E. stonecottage34@bigpond.com to arrange a visit.

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Spring Issue #22

BRETT: Why is mental health awareness such an important issue for you? TROY: Six years ago, I lost a good friend. I sort of spiralled out of control—drugs, alcohol, depression—and I had no resources to get me out of it. I never thought about taking my own life but I made numerous dumb decisions that ultimately could have. I finally made it out of that chapter and figured it’s an important and often overlooked cause. One in five Australians will experience mental illness in their lifetime. It’s alarming how common it is! Working in a gym, close to our youth, I notice how much work needs to be done in that area.

BRETT: Did having friends and family behind you and growing online support put a spring in your step as you pushed towards the final stages? TROY: Yeah, having some of my close mates, who are also trained runners, join me in certain stages over the final week was huge. Knowing that I didn’t have to run by myself made it so much more motivating. I also had two friends sneak up and surprise me, which was cool. Coming into Sydney on the final day was absolute chaos. There were probably 250 people running with me at the very end!

BRETT: Do you feel like the superhuman effort and greater purpose behind the journey received the recognition it warranted?

BRETT: Your old man Daryl even donned the joggers to see you over the finish line?

TROY: I think people initially presumed I wasn’t going to make it. Halfway through, I had only raised around $25,000, and that’s pretty much what the run costs. Obviously, there’s food, petrol and other expenses involved, so it got disheartening. Surely running halfway across Australia is worth more than what the run itself costs! In the last two to three weeks, things really ramped up and gained a lot of traction. It was awesome to see the whole community and the broader public getting involved as well.

TROY: Yeah, Dad is no spring chicken, and he’s never run properly before in his life, so it was awesome to have him there at the end and witness the effort he put in to make it happen. I think he started training for the month leading up to it. I ran with him for a while towards the end, but I picked up the pace and lost him (laughs). BRETT: The run was a huge success, and you managed to raise valuable funds that will undoubtedly make a huge impact in the mental health space. Will these antics continue? TROY: The run itself was a great success, but the two-year build-up gave me a sense of purpose behind the cause and a reason to get out there and train every day. I’m going to start doing triathlons and design my own race that will incorporate a run, swim and cycling element. I want to continue to challenge myself physically. I love the big scary goal that makes you do all the little extras in between to keep you accountable. If you don’t have a big enough goal that doesn’t scare you, then I guess you’re going to find reasons not to do it.

For more information check out www. crossing foracause.net website or on Instagram @_troyjamesjones. Need help now? Call Lifeline on 13 11 14. rosieoats_burrill

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SOCIAL

So honoured to be on your cover amazing ladies!!! And so thankful to be in this community. @jack_river I am so excited to read this issue! @naomifenn Beautiful cover, beautiful person. LOVE seeing our dynamic local women celebrated front and centre. Bravo WW. @miltonworkhub Holly!! An inspiration to all of us. @helenschettini You women just keep this bar so high. Well done again on this issue. @rhonda_warbo I’m new to the area and absolutely love this magazine and the beautiful images. Looking forward to reading this issue. @nathullnow Tag us at #whitewashmagazine

Spring Issue #22

Sense Of Place mclean milton

Mclean Milton is a multidisciplinary design practice with an immense appetite for architecture and a sharp focus on residential buildings and interior design. Its principal Alex Papas began his design studies in the ‘90s culminating in Design and Architecture qualifications from UNSW College of Fine Arts and UTS. Following his studies, he worked in practices specialising in both architecture and interior design, which laid the foundations for his integrative approach. In the decade prior to starting his own practice in 2016 with his wife and collaborator Georgie Mclean, Alex worked for renowned firm Burley Katon Halliday in Potts Point, Sydney. Having holidayed on the South Coast since the late ‘80s, Alex and Georgie decided to move the family from Bondi to Milton in 2017. The practice continued working on Sydney-based projects underway before the move, but by 2019 they felt acclimatised and also began designing new homes in Milton, Mollymook, Conjola, Kings Point and as far afield as Gerringong. In 2019 a chance opportunity arose to refurbish the old Milton Bakery where the practice now

Credit: CloudFace Image Solutions

COVER CHAT

resides in one of its first-floor studio spaces. “The Bakery project is an exercise in placemaking with a little curation,” explains Alex. “Established circa 1880, the building is gradually being transformed into a collection of smaller food, retail and workspaces. One space with a rediscovered courtyard has been set aside to ideally become home once again to a bakery and carry on the building’s tradition.” Alex is taking the time needed to unravel the layers of now disused additions and find the right mix of tenants who will sustainably contribute to the overall blend of business in the town. With a depth of experience, the practice offers a range of services from concept design and DA to construction documentation through to construction phase on-site quality control. Whether it be a new house or addition, Mclean Milton views their role as working closely with clients in understanding their needs. They take a measured approach in tapping into the area’s great potential whilst preserving its unique sense of place. Advertorial for Mclean Milton. | A. 92 Princes Hwy, Milton. P. 0450 505 927 | E. alex@mcleanmilton.com W. mcleanmilton.com | @mcleanmilton_designstudio

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WINE & WHALES

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How great would it be if we heard local music in our supermarkets, banks, in our offices, on ads and on hold for the next few months?

Our moments deserve our music. We wanna be your soundtrack. For more information visit: @oursoundtrackourstories

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Heaven On Earth Words by Patrick Faulconer.

Bendigo Bank Ted’s Butchery nc Pr i es Hw y

Wason street carpark

Duke & Co. Pilgrims

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Spring Issue #22

WE ARE HERE!

Shop 1/49 Wason St, Milton

The fires of 2020 managed to lick around the church, and if it wasn’t for swift action by local renegade firefighters and nearby contractors, we could have lost the church and all the gardens. Illustration of the Kaffir Plums created by Kyla Stone.

As Milton was establishing in the late 1850s, it became a bit of an ecclesiastical Grand Designs. I’m not sure about other towns in Australia, but it seemed to be a case of, “Anything you can do, I can erect better!” The ʻMilton Church Off’ started with the Wesleyans in 1857, followed by the Church of England c1860, the Uniting Church in 1872, and then the Methodists in 1883. When Francis McMahon donated one acre of prime Milton land as a site for St. Mary’s Star of the Sea in 1886, the Catholics may have been last in but it was all location, location, location. A quote from the Milton Express in 1891, the year St Mary’s was completed, says, “There is no church in Milton so comfortable and appropriately fitted,” and there was after all, some competition. The Catholic Church now had a beautiful building in a stunning location, on top of Stony Hill, with an acre of land. What next? Let’s plant trees. Join me on a garden tour. I would like to think that the magnificent Hoop Pine (Araucaria cunninghamii) was planted at consecration in 1891 or when the presbytery was built in 1896, but I can only estimate its age at 100 plus. After inspecting the tree in 2010, the incumbent Parish Priest was concerned about its integrity, but it is still safely there and is a beacon for miles around. The fires of 2020 managed to lick around the church, and if it wasn’t for swift action by local renegade firefighters and nearby contractors, we could have lost the church and all the gardens. Thankfully the

damage was contained. A stone tablet commemorates the planting of a Lone Pine by Anthony Gallaher in 2006. Unfortunately this tree was burnt out and is yet to be replaced. Anybody? Two sentinel Cypress remain to guard the entrance to the church (Cupressus sempervirens ‘Swane’s Golden’). Sadly, others had to be removed. Lining the road are eight Bhutan cypress (Cupressus torulosa). Behind these are what’s left of two Kaffir Plums from South Africa (Harpephyllum caffrum). You will find these in more extensive gardens in the area. They are safe, shady and manageable. Here is your opportunity to ‘Rest and be Thankful’ as Reginald Walsh kindly supplied a bench seat in 2000 in memory of his late wife, Velma. Shuffle over to the plain wooden shack in the NE corner. Peering into the windows you may see that it is laid out with the most basic of requirements. This is in fact a Poustinia. The word derives from the Eastern Orthodox Church and translates as desert or isolation within. So it’s a bit of a man or woman shed where you would go to listen to God and also in this case, jack brakes from passing trucks. There is always one side of this building out of the wind. I suggest taking some time to rest and peruse at this heavenly location. The vista is so beautiful and awe-inspiring that you can block out any traffic noise from the highway. My favourite time is late afternoon when the shadows are long, and the sky is changing hues while the Lemon Scented Gum frames the scene nicely. Reference: Nulladolla (Milton-Ulladulla Historical Society)

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SPRING PHOTO COMPETITION

SOUTH PACIFIC HEATHLAND RESERVE

Happy Snaps

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Jon Hozack hiked from Charlotte Pass to the stunning Blue Lake in Kosciusko National Park.

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Banks Webb explored the crystal-clear waters of Lake Conjola on a sunny winter’s day.

Get your camera ready. The South Pacific Heathland Reserve Spring Photo competition is open to all! The South Pacific Heathland Reserve has wonderful coastal views and is a haven for hundreds of species of flora and fauna. The reserve is a blaze of colour over the peak flowering period, and the much-admired display of flannel flowers of recent years looks set to be a highlight again this spring. This year there is an added reason to carry a camera when you visit the reserve. The volunteer land managers have received a Shoalhaven City Council Community Wellbeing Grant to run a photo competition. Anyone can enter a photo taken in the reserve. There will be three subject themes—macro, life forms (bird, animal, insect) and landscape. Entry is free and photos will be judged in three categories—experienced photographers, casual photographers, and 12 years and under. Emailed photos will be printed and displayed in an exhibition at the Dunn Lewis Centre, Ulladulla, on 27-28 November. Entries close on 15 October. Full details and conditions of entry are available by emailing southpacificheathlandreserve@ gmail.com or checkout the reserve’s Facebook page. Credit: Photo by Christa Drysdale, who will be a judge of the competition. 40

Spring Issue #22

Jade Garnett chatted to author Markus Zusak at the Storyfest Long Table Lunch at the Old Church.

Sisters, Leah Deutscher and Meg Leslie, attended a family wedding at The Grounds in Alexandria.

Rizzi Nichols soaked up some sunshine and fresh ocean air at the middle of Mollymook Beach.

Peter and Marion Hatwell met actress Sacha Horler at The Dressmaker Film Night at Milton Theatre.

Oliver Owers welcomed dad Aaron home from work with a smile and a cuddle on the front lawn.

SHOP • DESIGN • CREATE • RESTORE

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WINE KNOT TOURS

THE ULTIMATE GETAWAY

Fun In The Sun

KIDS ACTIVITIES FOR SPRING

As the weather warms up and the days get longer, spring is the perfect time to get young children outdoors. Here are some activities that are guaranteed to get your kids out in the sunshine being active, creating and exploring. 1. Host an outdoor tea party—Have the kids dress up in something fun. Pull a little table and chairs into the backyard and whip up some morning tea. 2. Make wind chimes—Collect shells, driftwood, sea glass, or stones at the beach. Tie together with string, hang outside and wait for the spring breeze. 3. Dig for worms—The best time to find worms is after rain. Give your child a shovel and encourage them to dig. If they find a worm, let them hold it in their palm and feel it wiggle around. When they’ve finished observing the worm, set it free in a garden, compost area or watch it return to the soil. 4. Make a fairy garden—Fairy gardens are easy to make. They usually contain a small house or door for your local fairy to use. Decorate with lights, glitter, beads, rocks, ornaments, etc. Set up the fairy garden in a place your kids can access easily and let them get creative!

a retail store for the home, woman & child located in the milton bakery building. addition studios ~ ayu ~ baina ~ cisco & the sun ~ maison balzac ~ sans ceuticals ~ will & bear

5. Press flowers—Collect flowers on a sunny day when they’re not wet or damp. Place the flowers between sheets of parchment or wax paper and lay a heavy book on top. Let the flowers dry for 7-10 days. Use the flowers for art decorations, cards, journals or anything your heart desires. 6. Outdoor workout—Bring the kids along on a run around the neighbourhood. Do yoga together outside in the backyard. Or take them to the local park and hit the exercise circuits. 7. Play hopscotch—One of the most popular and easy outdoor games is hopscotch. First, draw the grid you’ll be playing on. Usually, there are eight blocks numbered 1-8. You can draw the sections in any way you choose. Then use a rock or pebble as a marker and get hopping! 8. Fly a kite—The months in spring tend to be windy, which is perfect kite-flying weather. Pick a location with a wide-open expanse of land and air, so you have plenty of room to chase your kite. 9. Go fishing—Fishing is a great activity that the whole family can enjoy and do nearly anywhere there’s water. It doesn’t get much better than seeing your child’s face light up when they land a fish. Adapted from runwildmychild.com

Wine Knot Tours is proud to announce the launch of our brand new Mollymook Indulgence Tour! We are so excited to provide you with the ultimate relaxation getaway that you truly deserve. We will host you on a fun-filled afternoon visiting some of the hidden gems of the South Coast. The first stop is Beauty Indulgence Day Spa in Milton, where you will be pampered with a one-hour full-body massage to soothe and destress your body or a customised facial treatment to restore a vibrant glow to your skin. Or Wine Knot combine both! You will also enjoy a glass of bubbles on arrival to truly set the scene. We will then head to your Lunch Stop—Harvest, where you can delight in a delicious lunch paired with a complimentary cocktail whilst you enjoy this fabulous new venue in Milton. Finish your day at our latest hottest venue, The Altar Bar, where you will be able to sit back and relax in the magnificent gardens whilst enjoying a glass of wine of your choice and a cheese and produce platter. Located in the lush green grounds of the Old Church at Milton, The Altar Bar offers a selection of international and Australian wine to enjoy with entertaining live music. Advertorial for Wine Knot.

3/92 princes hwy, milton @comunete.store info@comunetestore.com www.comunetestore.com

For more information please contact us at: E. contact@wineknottours.com W. www.wineknottours.com.au @wineknottours whitewashmagazine.com.au

Weekend On The South Coast Photos by Peter Balmer - southofthebridge.com.au

Your local property specialists. Mollymook/Milton 4455 3800 rh.com.au/Ulladulla

Spring Issue #22

Craig Cooper - Award-Winning Agent

Craig Cooper 0434 311 113 craig@coopercoastalproperties.com.au • www.coopercoastalproperties.com.au