Issue 85

issue 85 Aug/Sep 2014

free!

Fashion & Lifestyle Magazine

Alt-j

exclusive interview

becoming a self-starter turn your hobby into a business

ahead of the band’s brighton gig

the fight for independents why shopping locally pays Worthing | Lancing | Adur | Shoreham | Portslade | Brighton & Hove

WHm ONLINE

GET ONLINE NOW!

scan this

What’s happening magazine

WHM is live on your computer and mobile device so you can read it anywhere as well as having access to extra content and behind the scenes features.

@whmuk

our media partners:

/whmuk

www.facebook.com

www.whmuk.com

want to work in

Digital Media? you must be over the age of 19, unemployed and claiming job seekers allowance We offer Accredited & non accredited courses in:

Photography Graphic Design Social Media IT Skills Journalism Web Design business & admin Marketing We provide training for accredited and non accredited courses taught by industry professionals.

All courses offer real life work experience which includes working with our digital media partners such as What’s Happening Magazine.

Learners will help contribute to the design and content of published digital media products.

Contact Us Directly:

Lauren White - The Loft, Brighton Job Centre laurenwhite@proactivetss.org 01273 647 410 or 07730 216 411

info@proactivetss.org www.proactivetss.org 01273 626 621

Fashion & Lifestyle Magazine

our Offices Suites 1 - 8 2nd floor, Vantage Point, New England Road, BN1 4GW

advertising enquiries

01273 628 212 info@whmuk.com www.whmuk.com/mediapack

The Team Co-Executive Editors

Joe Davenport & Rob Swan

24

Senior Designer Luci Ward

Assisting Designers Catherine Shemeld Sam Buckingham

Contributors WHM says a big thank you to all the talented students listed below who helped contribute to this issue, all our content is produced by local job hunters who want to expand their skills, create a professional portfolio or just be part of something great! Take a look at the talent bank on page 6 and 7 to see just some of the people who helped create the August/September issue.

Pauline Clarke Daniel Acacio Rubio Callum Woolgar Harry Springall Peter Brietbart Jenni Prentice-Holmes Anne O’Shaughnessy Carolina Perez Richard

A message From

the Editor

Andi Ferrie Tom Englehart Jane Camps-Linney Giancarlo Squillaci Alice Blezard Rebecca Martin Patrick Cawley Elena Jimenez Romero

Jimmy Willis Dylan Brown Molly Seybold Bryony Jenkins

28

Welcome to the 85th Edition of WHM magazine!

The magazine continues to evolve, and you can see that we are now focussing more on the Fashion & Lifestyle of our vibrant Sussex Coast.

On page 8 we have our exclusive interview with Alt-J, the British Mercury prize winning band, prior to their September show in Brighton.

On page 28 you can see some great pubs that bring a whole new meaning to pub grub, followed by page 30’s article on how to tackle your beer belly!

We have the last article from our resident gardening expert Pauline Clark on page 34, who is moving on to greener pastures.

We hope you enjoy the magazine as much as we do producing it, so please continue to send your feedback to info@whmuk.com

All the best, 4

www.whmuk.com

JOE

34

36

in this issue...

8

15

18

22

10

6

Our talented team

8

Interview with alt-j

10

focussing on manel ortega

12

our local libraries

13

Miss sussex supports fun day

15

what’s new

18

get the london road fix

20

redevelopment of circus street

22

NHS Childcare as easy as abc

24

becoming a self starter

28

a pint of lager...

30

tackling the beer belly

32

game, set and match

34

gardening tools and tips

36

dates for your diary

38

the theatre royal

39

local directory

41 trends 44

fashion designer sara c

50

whisk your own cosmetics

52

target tired eyes

54

beauty king

56

blow dry beautiful

58

brighton bands you should know

60

ed tudor pole interview

64

the fight for independents

66

furniture for life

68

wooden it be nice

70

simmer and spice

76

to the equator and back

All Rights Reserved. The views expressed in this publication by its contributors are not necessarily those of the publisher or editorial staff.

The publisher cannot accept responsibility for any errors or omissions relating to advertising or editorial. No part of this publication may be reproduced without prior consent from the publisher.

www.whmuk.com

5

meet our

Talented team

Callum Woolgar catherine shemeld After over ten years employment in administration and customer service roles, I recently returned to study for a degree in Fine Art Printmaking at the University of Brighton. Since then, I have been delivering printmaking workshops, teaching and designing props. The ProActive Graphic Design course has added to my design skill set as well as giving me a valuable insight into the graphic design and magazine industry.

My next step is to pursue a successful career in the creative industry where I can apply and continue to develop my skills.

I graduated from University with a degree in History, but only a vague idea of where I wanted my career to head next. However, I have always enjoyed reading and writing, as well as taking part in activities or visiting places that stimulate my imagination.

The Proactive course was a great opportunity for me to put the research and writing skills my studies gave me into practice. I really enjoyed working in a creative environment where no two days are the same and there are always new experiences to look forward to. I now hope to pursue a career in the media industry, and I aim to use my skills to create exciting television.

THE PROACTIVE FAMILY Here at ProActive we work closely with our sister-company, WHM to ensure that we are consistently maintaining a high standard of professionalism and care. Providing on-the-job training, our students receive the real life experience they need to succeed within such a competitive industry. Always looking to improve what we do, we encourage our team to be creative, productive and ProActive.

6

www.whmuk.com

Rebecca Martin Since a very young age I have had a great interest in the world of art, which has led to my qualifications in beauty and photography. I have 7 years experience in the retail industry with strong passion for merchandising, and I have a great eye for detail.

The skills I have gained while working at WHM have been beyond my expectations. I have learnt about WordPress and I am going to start my own blog. I feel very confident that I will have a bright future ahead.

GET CONNECTED www.proactivetss.org Find us on Linkedin Tweet us @ProactiveTSS

These are just a few of the talented creative media students who have been working with us at WHM. To find out how you can employ one of these skilled individuals visit our Talent Bank. If you want to be a part of the team and become one of our media students visit www.proactivetss.org, call us on 01273 626621 or email us info@proactivetss.org.

Tom Englehart

andi ferrie A Fine Art graduate from Solent university, Southampton, I moved to Brighton in the hope of finding work within the buzzing Brighton creative industry. Like many other creative people I found the Brighton financial industry instead. 13 years later and a variety of job roles, I was made redundant. Time for a change and to revisit my creative side.

Through ProActive, I obtained certification in Graphic Design and Interactive Media courses which I enjoyed immensly. This led to my work experience with WHM, working to tight deadlines. It has been extremely rewarding, feeding my curious brain with new skills and creative knowledge.

I am hopeful these steps will lead me towards more opportunities within the creative world.

I have a more technical and scientific background, graduating from the University of Reading with a degree in Environmental Science and having done science A-Levels at college.

After University I worked at a law firm in Credit Control and as the IT Manager, but I always felt unsatisfied.

I’ve always had a love of IT and design and completing a course in Graphic Design and Interactive Media as well as working with WHM has opened my eyes to what I’m passionate about and want to do.

Working with WHM magazine has been a great experience. I’ve been able to help create all aspects of the magazine including the layout, copy, interviews and photography. I love the combination of creative media, combining the creative and technical elements. I now aspire for a career in this field, be it in SEO, marketing or publishing.

THE FIRST STEP TO CREATIVE EMPLOYMENT ProActive Training and Skills Services was conceived with the simple purpose of helping people gain sustainable employment in the creative arts and media industry.

Giancarlo Squillaci I have a background of over six years in digital mostly working for a large international medical insurer but in terms of the content creation and media production I had limited experience. Working and learning at WHM was both an enjoyable and massively informative experience.

With such a great team at WHM it was easy to get involved and shape my articles in my own vision under their guidance. The course also gave me greater confidence and grew my abilities as a writer/journalist. This coupled with my previous experience has made me a better ‘digital’ rounded employee and I believe contributed to the job offer I accepted while working at WHM.

THE TALENT BANK www.proactivetss.org/talentbank Find our trained and talented students via the Talent Bank on our website.

www.whmuk.com

7

Who or what are your greatest inspirations and influences?

An Interview with

alt-J The British Mercury Prize winning band are coming to Brighton on the 23rd September so we thought we should get to know them a little better... we spoke to lead vocalist and guitarist Joe Newman

8

www.whmuk.com

I gather most of my inspirations from late eighties Sesame Street; my manager; other band mates and the music industry.

How and when did alt-J form?

Many years ago at University; we had a lot of free time. I played some songs to Gwil, he liked them enough to begin adding his own ideas and that’s when we started to collaborate and record songs together as a two piece. We put our first tracks on MySpace and thought that was it but we began thinking we wanted a greater sound and for that we needed a drummer [Thom] and by then we had had talks with Gus and he seemed keen. Soon enough we found ourselves in my bedroom and our chemistry was clear from our first rehearsal.

In a recent interview you discussed the band being described as “too normal” by some quarters of the press; what do you think that means?

Socially I’d define normal as natural, balanced, affable, completely sane etc. For me it’s a good thing and something most are capable of being. I don’t know what ‘too normal’ really means maybe it’s the media’s way of saying we’re boring or maybe it means that our lives beyond our music is an anti-threat to their readership and so we need to be labelled appropriately. I don’t think we worry about it.

Our music isn’t normal but our personal lives are and we keep those two separate - we’re not entertainers off stage.

What was the impact when founding member and bassist Gwil Sainsbury left the band?

I think it was a positive step for us both.

Gwil wasn’t happy and we discovered that we were also suffering before his departure. We became closer as a band and started writing together with greater energy. We knew we were all in it together and unconsciously we had kind of renewed our band vows. Our writing was exciting, so Gwil’s absence wasn’t as troubling as we had predicted.

Why Did you withdraw from undertaking any interviews after ‘An Awesome Wave’ won the 2012 Mercury Music Prize?

I find any interview difficult; giving away information for exposure makes me numb. Sometimes it’s like therapy and can be a rewarding experience, other times you feel like saying ‘I don’t write music to talk about the music I write’!

But then you look like a d**k.

Where’s your Mercury Prize right now? Do you look after it in turns like the class pet?

Alt - J are coming to the Brighton Centre on the 23rd September.

For full UK tour dates visit www.altjband.com

We buried it.

How did the idea for ‘This is all Yours’ album artwork come from?

How do you feel alt-J has evolved as a band?

What do you consider to have been the first big break for alt-J?

I don’t really think about how much we as a band have changed. We are certainly better on our instruments, and playing live we are no longer nervous, but creatively we allow ourselves to move with the current. We have our own creative Mother Nature taking care of us.

And so we spend our time looking ahead.

Interest from the industry; probably not the best answer but it’s true - it was at that point that we began believing in the possibility that this dream may become a reality.

Thom’s sketchbook from art school days; we struggled to find an image but when we saw it I think we all knew. The image is actually a page of his sketchbook where he’s testing out colours before painting.

So it was kind of meaningless originally.

How did Miley Cyrus’ female vocals on ‘Hunger of the Pine’ come about?

Have you spent time in Brighton before?

“

creatively we allow ourselves to move with the current. And so we spend our time looking ahead.

“

What do you consider to be your greatest achievement?

Our chance meeting at the same University, same year, same course and same accommodation all at the right time; for some reason I feel that was our first achievement - unwittingly bumping into each other.

She was keen. We were keen. Thom knew her via Twitter and texts and we got in contact [after Thom remixed one of her songs] to ask if we could pinch a line. She said cool and we were like awesome.

How long did it take you to write ‘This is all Yours’ and what were your writing processes and inspirations?

A long time. We drew from three time periods: pre first album; touring the first album; and January to May of this year. Through the first two periods we gathered enough material to structure enough tracks to make an album. This year was organising, adding and editing that process. On top of that, this year we wrote a few more songs. So we’ve taken material that in some cases spans five years.

I visited my friends in Brighton as a teenager and that was fun. There was a cool burger and milkshake place that was good, it wasn’t called ‘Doghies’ and I am certain that that was not the name but for some reason I always remember it as this.

what do you get up to away from alt-j?

I watch an indecent amount of TV; my comfort zone is shaped like a sofa! I used to read a lot but Netflix has almost destroyed my appetite for books but I’m fighting back. I go to the gym a lot and I plan to bulk up to a disgustingly big size.

Do you have any requests or demands when touring?

Just avocados.

www.whmuk.com

9

Focussing On

WHM interviews Local photographer Manel Ortega to discover What inspires him in the world of photography Article by Daniel Acacio Rubio www.manelortega.co.uk

10

www.whmuk.com

With stunning and thought provoking photography WHM talks to Manel Ortega about his images. With unusual imagery and fantastic pictures of Brighton’s landmarks Ortega’s work is something to look out for, whether it be a portrait or picture of the famous Brighton pier.

HOW DID YOU BECOME A PHOTOGRAPHER? As a child I was fascinated by light, shadow and all types of images from religious art to magazine advertising.

When I was nine years old I first had the opportunity to use a camera and I knew, from that point, that I wanted to be a photographer.

WHAT DOES PHOTOGRAPHY MEAN TO YOU? Photography is an essential part of my life. As I mentioned, I have a large library of books. Every part of my career has involved photography, from managing a laboratory in Barcelona to setting up my own studio in the city. Photography is the way I express myself and connect with people.

DIGITAL OR ANALOGUE?

“

WHEN SHOOTING PORTRAITS, OFTEN THE CREATIVITY WITH THE MODEL COMES ONCE THEY ARE IN FRONT OF THE CAMERA AND INSPIRATION STRIKES

“

WHAT INSPIRES YOU? Wow, it’s quite difficult to pin this down.

Inspiration comes from everywhere. For example, I have a lot of photography books and love artists like Avedon, Lorca diCorcia and Pen. Other times something can catch my eye, like a flower or cloud or the way light is falling. At this point I aim to capture the image and often slip into that zone where time disappears.

When shooting portraits, often the creativity with the model comes once they are in front of the camera and inspiration strikes.

WHAT MAKES A GOOD PICTURE? It’s a very personal thing. Part of it is a technical appreciation. With some images I admire the technique such as the use of light, the crop or the composition.

Other times there may be something that captures my eye - this I find impossible to explain in words. Sometimes a picture has soul. Now when shooting fashion there is far more freedom to interpret the clothes which I love. In the early days, all items had to be clearly visible but now clients are looking for something provocative and unique – which I love.

A mix of both – digital has fantastic possibilities and offers freedom and immediacy in shooting and editing. I still love analogue – it’s a totally different experience and requires more considered planning for a shot. Historically, editing an analogue image was an expensive business and saw the rise in specialists in airbrushing.

COLOUR VERSUS BLACK AND WHITE? I prefer B&W but with digital systems it’s not that important to decide at the beginning of a shoot. For me a black and white images captures the depth and complexity of a subject.

WHICH KIND OF PHOTOGRAPHY DO YOU ENJOY THE MOST? I most enjoy my photography where I work with people. This could be for a magazine editorial, a portrait, a head shot, a fashion shoot or one of my own projects.

DO YOU SPECIALISE IN ANY PARTICULAR TYPE OF PHOTOGRAPHY? My speciality is portraiture and also my artistic work capturing the male form.

Through my work with the male body I aim to balance the strength, beauty and fragility of the human body. www.whmuk.com

11

Libraries for

H

WHM speaks to cllr Geoffrey Bowden about Brighton and Hove’s amazing libraries and what they bring to our City

life

undreds of libraries in the UK are under threat of closure or are already suffering with local authorities coming under increasing financial pressure as the government ‘turns off the financial stopcock’. We met with Geoffrey Bowden, the councillor with responsibility for libraries in Brighton & Hove, to learn about the council’s approach to libraries.

The councillor is proud to proclaim that the city has been ‘bucking the national trend’ by keeping all its libraries open, while local authorities of all political persuasions across the country have been shutting theirs down.

He explains ‘we have managed to maintain all our community libraries and our biggest, the Jubilee Library, is the second most popular library in the UK. It clocks up 1.7 million visits a year, has an impressive stock of half a million books and a collection of 40,000 rare books’.

He states that Brighton & Hove City Council’s approach is to make sure that libraries are not only viewed as places where you go to borrow books, but also as community and cultural hubs that are stocked with computers to help job seekers, venues for exhibitions, talks, musical performance and much more.

Not only does Brighton have the second most visited library in the UK but it also has many other community libraries in the surrounding areas of the city centre.

The library is a place that should be accessible to all and in order to make sure this happens the council has an active volunteer strategy. This is particularly important when it comes to outreach work visiting housebound people to deliver books and, armed with tablets, give them access to the half a million titles available from the library stock.

Bowden adds that the home service is like a ‘window of the world or window of the imagination’ for the housebound.

The city’s smaller libraries are cherished as much as the Jubilee, and the recently redeveloped Woodingdean library is double the size of the old ‘temporary’ 50 year-old library there. He adds that the development of libraries has been a catalyst for lots of other good things, such as opening up spaces and creating more of a community.

Libraries also work closely with schools organising homework clubs, and this, for many children, is vital, especially for those who find it hard to work from home. Libraries are very positive places for children. Bowden says ‘it allows children from different schools to interact and starts to get them into the habit of using the library and encourages reading from an early age. That reinforces the notion in young minds that books are to be embraced and libraries are knowledge centres. If we can infuse that notion at an early age all the better!’ He also adds that ‘even in a developed country such as ours, we still have children with literacy skills issues. The library is a welcoming space that encourages literacy, which is why we should fight to keep them open.

The material we can access is there for free, which is the overarching ethos driving the library movement’.

He went on to tell WHM magazine that the council is currently consulting on its long term library strategy and he urges readers to access the council’s consultation portal to have their say: www.brighton-hove.gov.uk/content/ council-and-democracy/consultations Article by Jenni Prentice-Holmes

12

www.whmuk.com

Miss

Sussex Supports local business

Fun Day M

iss Sussex, Stephanie Prior, was invited during the warm month of July to present sports awards in support of a local business fun day. JP Garrett Electrical contractors held their annual family sports fun day in Maidenbower Park, Crawley, in the first week of July as part of their commitment to create a positive social atmosphere for their employees. John Garrett, Managing Director said “We are encouraging many of our clients to hold such events this year to promote something beyond just a working environment for their employees. I would like to think those who work with JP Garretts see us more than just an employer.” Miss Sussex agreed with John Garrett’s sentiments,

“it is important that those who work for a business feel part of it, and not just when they are working. It’s great to see the wives, husbands and children joining in the fun and getting to know each other outside their day-to-day work.”

With close to a hundred people enjoying the bouncy castles, hog roast, a mini world cup football tournament and the men versus women tug-of-war, it seems the employees of JP Garrett will be eagerly looking forward to next year.

“

It’s great to see the wives, husbands and children joining in the fun and getting to know each other outside their day-to-day work.

“

Crowned Miss Sussex in March, Stephanie Prior is showing her support for creating a fun working environment

www.whmuk.com

13

Could you be part of Brighton & Hove’s business growth?

Are you a successful business person with good communication skills?

Perhaps you would consider becoming a volunteer mentor?

About the scheme The New Enterprise Allowance (NEA) provides mentoring and financial support for entrepreneurs, and in the first year of the programme, Brighton and Hove accounted for a quarter of the 3500 people accepted onto the scheme in Surrey and Sussex.

As a result of the initiative, there have been 430 business starts confirmed to date in Brighton and Hove. These range from a training consultancy to carpenter, skate board manufacture and repair, to furniture recycling and from a kite surfing school to a wedding planner.

Due to the success of the scheme and a change in eligibility, there’s been a huge increase in people wanting mentors. This has resulted in first off mentees having some group mentoring sessions where they prepare a draft business plan prior to meeting their mentor. Mentors now meet their mentee twice a month for the first month, then once a month for 6 months afterwards.

What we need To date, the Chamber has recruited over 70 volunteer mentors, but we are still looking for another 10 mentors each month to keep up with the demand from start up businesses.

Mentors will have suitable business experience, have a friendly and patient nature, and seek the endorphin buzz that comes from helping people. There is a relatively small time commitment involved.

14

www.whmuk.com

To find out more, please contact Abby: membership@businessinbrighton.org.uk 01273 719097

@brightonchamber

www.businessinbrighton.org.uk

?

WHAT’S

NEW

the latest releases in:

FILMS

MUSIC

apps

BOOKS

GAMES

What If? Words: Luci Ward Former Harry Potter Daniel Radcliffe adds another string to his bow as school dropout Wallace who is avoiding romance. But then he meets flirty animator Chantry (Zoe Kazan) at a party. The connection between them is immediate. Unfortunately, Chantry reveals that she’s living with Ben (Rafe Spall), her boyfriend of five years. As Wallace and Chantry start hanging out together their friendship deepens. How long can they postpone the inevitable?

Released 5th August

FILMS FILMS

Sin city: a dame to kill for Words: Callum Woolgar

Coming back to the big screen nine years after the original neo-noir hit, director Robert Rodriguez and Sin City creator Frank Miller have prepared another instalment of the gritty, hard-edged comic-book thriller. Featuring a stellar cast, with a few returning to reprise their roles from the original movie, this film will not be short of recognisable faces, even with the heavy make-up and prosthetics on show.

GUARDIANS OF THE GALAXY Words: Callum Woolgar

The plot primarily revolves around Miller’s second book, but also includes two original stories penned by Miller just for the movie. The story itself will see the characters pitted against the ever influential Senator Roark (Powers Boothe) who oversees the sins of Sin City.

Much like the first movie, this prequel-come-sequel will follow a multilinear narrative, as each character confronts their own demons and trials and tribulations along the way. With it’s characteristic graphic style and cool meets cruelty, this booze-fuelled bullet-fest will provide a refreshing alternative to the spandex clad comic-book superheroes we’re used to seeing on the big screen.

Guardians of the Galaxy is the latest film to come out of the Marvel cinematic universe, based on the 2008 comic of the same name, it looks set to be one of the biggest blockbusters of the summer. The story follows space cowboy Peter Quill aka Star Lord as he becomes the target of a bounty hunt to return a precious orb that he stole from Ronan, the film’s persistent evil villian. Once the true power of the orb is discovered, Quill has to form an unlikely mob of alien misfits, who fight against all the odds to become the guardians of the galaxy.

Released August 25th

Out Now

www.whmuk.com

15

the kooks

music music jungle jungle Words: Harry Springall For a band that only seems to have been around for a year or so, Jungle’s self-titled debut album has felt like it has been a long time coming. The West Londoners simply known as J and T have been hiding behind a mixture of publicity shots and music videos since their conception, and have consequentially crafted a huge buzz. This buzz however comes with expectation, which they have lived up to. Staple dance numbers like ‘Platoon’ and ‘The Heat’ combine pop with irresistible funk bass; a satisfying trend that runs throughout the whole record.

Out Now

listen Words: Callum Woolgar The Brighton formed indie-pop band have finally returned from their self-imposed hiatus and are set to release their fourth studio album. Frontman Luke Pritchard has teamed up with hip-hop producer Inflo to try and help the band break away from the shadow of their extremely successful first album; Inside In/ Inside Out. If the pre-realeased snippets are anything to go by their new tracks will certainly be different. Still containing Pritchard’s recognisable vocals, the band has done away with much of their shifting, mellow acoustics and pacey, catchy backdrops for something much funkier and R&B inspired. A risky move which is bound to split their fanbase, it certainly brings an originality to their discography. If the opening track ‘Around Town’ is anything to go by they’re sure to win plenty of new followers.

basement jaxx junto Words: Harry Springall This is the seventh full length album from Felix Buxton & Simon Ratcliffe aka Basement Jaxx, and their latest in five years. There is still the duo’s distinctive sound running through the veins of this record, but things have taken a turn towards the deeper end of the house spectrum on tracks like ‘Unicorn’ and ‘Never Say Never’. But, as ever it’s in the Jaxx’s nature to explore foreign avenues, and with the likes of tropical Samba inspired ‘Mermaid Of Salina’ they don’t disappoint.

One thing they’ve managed to secure time and time again is a sense of togetherness with their music that encourages a party atmosphere.

Released August 25th

Released September 1st

apps apps

dragons: rise of berk

Words: Peter Brietbart Riding on the success of Dreamworks’ charming How to Train Your Dragon franchise, Dragons: Rise of Berk puts you in charge of your own Viking village. Feed and train up your dragon companions (including familiar faces from the films), complete quests, upgrade your buildings, and explore the lush, detailed environments. The game holds your hand until you get to grips with it – ideal for kids – and it’s a blast if you’re a fan of the films. Like all city sims, upgrades take longer as you play, but there’s plenty to keep you entertained.

Out now on iOS or Android mobile devices

16

www.whmuk.com

Duolingo Words: Jenni Prentice-Holmes

With a range of languages to choose from, Duolingo is the perfect app to teach you a new language in no time. Extremely easy to use and with a simple bright design. The tasks range from typing the language of your choice to speaking into the app to test your pronunciation as well as listening to how words should be pronounced. Best of all, this app is free!

Out now

books books apple tree yard Words: Anne O’Shaughnessy The first page and the novel’s brave beginnings tells the reader where everything will lead, in a powerful and compelling opening. Yvonne Carmichael the female protaganist; describes herself as a happily married and successful geneticist, now stands in the dock at the Old Bailey. A chance indiscretion beneath the Houses of Parliament leads to the unravelling of her life and draws the reader into to dark psychological thriller where fantasy and reality collide.

There are many unexpected twists and turns as the salacious details of Yvonne’s crime are slowly revealed. Definitely one for the reading list.

dark nights of the soul Words: Carolina Perez Richard This is a guide to finding your way through life’s ordeals, or so says Thomas Moore. With a very eclectic background and fifteen books to his credit, this American award winning author will help or inspire any of you looking for comfort and support.

Who said life’s easy? Deepening in the soul of human hearts, sex and minds, this book is not only meant for therapists but anyone willing to handle positively any kind of personal problem and receive some spiritual light. We are all different and yet suffer from common symptoms some of these you can get over, as Moore suggests, by doing something about it!

GAMES GAMES battleblock theater

Words: Luci Ward An excellent platform game that is challenging, amusing and highly addictive.

You and hundreds of your friends have been shipwrecked on a mysterious island, which is oddly infested with cute yet deadly kittens. Run, jump and collect as you make your way through stages surrounded by challenging puzzles in the aim of collecting gems and yarn used to unlock new friends and weapons (my personal favourite, the frog bomb). You can play solo or if you’re feeling social, co-op side by side or play online. With a great graphic style and fairly smooth game play I would say that this is a game anyone can enjoy.

Available to buy on Steam (Windows) & Xbox Live

hearthstone; heroes of warcraft Words: Peter Brietbart Blizzard Entertainment, creators of the massively popular World of Warcraft decided they’re not content with mere world domination, and have branched out into online card games. Take control of one of nine different heroes, craft a deck to your liking and go head-to-head against real players online.

The game is free to play, but card packs can be purchased ingame if you want a little extra edge. Hearthstone: Heroes of Warcraft is wonderfully designed, easy to play, impossible to master and hopelessly addictive. I’d warn you not to play it, but I’m too busy playing it.

Windows or Mac OS

www.whmuk.com

17

London Road

GET THE

FIX

WHM has cherry picked a few of the brightest stars on the London Road. We get a taster of what we can hope to see more of in its future Article by Andi Ferrie

L

ondon Road not only a reference to, but a direct transport link to our great capital city. Once named the Queens Road.

In the early 1800’s it was a burgeoning middle-class residential area, Brighton’s first suburb. By the 1930’s it was a growing popular shopping destination. This might suggest an area full of grand architecture, popular shops and desired housing.

However, if you know London Road at all, you will know this has not been the case.

In recent years, it has been filled with pound shops, charity shops and run down or vacant housing. But wait! The Brighton tide is turning and thanks to the efforts and funding from Brighton and Hove City Council and other focus groups, the London Road area is being regenerated.

Underneath that rotting, crumbling decay, something is evolving. Sparks of creativity, flashes of colour, fresh produce, new homes. Something shocking, something exciting, the glimmer of change.

If you are looking for somewhere new to get your food and drink fix, here’s a selection of places we recommend.

18

www.whmuk.com

Shuffle Bar and Kitchen

A simple coloured sign draws you to this relaxed, friendly cocktail bar where you become the DJ. Access Shuffle’s dukebox via your digital device and choose the music for your evening. Enthusiastic staff serve a mean cocktail, help you get involved and If you need something to soak up the alcohol, try the Shuffle skewers (below).

Hare and Hounds – La Choza

The Hare and Hounds has made a comeback bringing Brighton a brewery pub with a wide selection of craft beers to choose from. Adding the successful North Laine Mexican street food restaurant La Choza into the mix as it’s kitchen, it’s safe say that this is a venue that’s bound to become a regular favourite.

Carlito Burrito

This brightly coloured, energetic and vibrant little Mexican restaurant has been earning a big name for itself. Part of the “Street Food Guerilla” group, they create full flavoured Mexican street food in generous portions, beautifully presented. Add a Margherita or Mescal with orange slice and cinnamon, this place provides the kind of atmosphere that makes you want to go back for more.

Emporium

Photograph by Justin De Souza

Nestled within the walls of a previously squatted church, Emporium has created Brighton’s new professional theatre, all-day cafe, meeting space and rehearsal studio. Alongside the Duke of Yorks Picturehouse, Galleries Onca, Phoenix, One Eyed Jacks and Jilted Dog, Emporium is bringing the culture back.

MEATLiquor

MEATliquor brings the American food cool to Brighton. A glowing neon MEAT sign entices. Fantastical illustrations and graffiti in bright colourful energetic patterns, compliment the music, the cocktails and the food. It’s got the London edge and the Brighton charm that mean queues can be seen outside it’s doors on a regular basis.

Alcampo Lounge

The old Blockbuster video store, empty for far too long has been snapped up by Bristol restaurant chain, Loungers. This place is humming with a huge menu.

A New York loft / Victoriana pastiche.

Families and friends can take time to sit and enjoy the food and eclectic surroundings.

Photograph by Andi Ferrie

The Troll’s Pantry - Hobgoblin

The Troll’s Pantry aim to provide ethically sourced street food at an affordable price. It’s all about the food here so expect the taste without the frills. It’s burger heaven.

London Road with it’s salubrious history and grime, neon and ever present edge is no longer just a route into the city but a happening destination in itself.

For more information visit: www.visitlondonroad.co.uk

www.whmuk.com

19

ROLL is coming Up to town ROLL UP

redevelopment

The Cathedral Group aren’t clowning around with the proposed redevelopment of the old municipal market on Circus Street

20

www.whmuk.com

and residential apartments, retail, cafés and restaurants also a 4-storey dance studio with a new South East Dance HQ as well as a large amount of cycle parking and landscaping.

The Cathedral Group have said that “it is estimated that the project will bring investment of over £200million into Brighton & Hove over the next ten years & create over 600 jobs.”

The original Circus Street used to be in the slum area of Brighton as it expanded during the 19th Century. This changed during the First World War as the street was the location of a munitions factory.

After the war however, the street again fell into disrepair and the slums weren’t cleared until 1933. The Municipal Market was built in 1937, and was described as Brighton’s own Camden Market. The Market itself didn’t close until 2005 but has seen only limited use since and fallen into disrepair.

Since it closed the large atmospheric and decaying open space has been used many times by performing artists and exhibitions, including several for the Brighton Festival such as Anish Kapoor’s exhibition ‘Jeanne D’Arc’ for the 2009 Brighton Festival. This year the space was used for William Forsythe’s exhibition ‘Nowhere and Everywhere at the Same Time No 2’, for the Brighton Festival,

Set back just off the Old Steine in Brighton, The Old Municipal Market boasts a fantastic city centre location in the heart of Brighton. The site, located on Circus Street, has however seen little use in recent years after being left to become derelict. The huge market space has only been used as an exhibition and occasional community space.

An ambitious application is currently working its way through the planning process with Brighton and Hove City Council after being proposed by the developer The Cathedral Group. They are working with the University of Brighton, Brighton and Hove City Council, architects McLaren Property and South East Dance to design the proposed redevelopment of the site.

The plans include a library and academic buildings for the University of Brighton, a student accommodation block, office space alongside commercial workspace

which filled the space with hundreds of delicate pendulums, swinging in timed sequences.

Not everyone is enthusiastic about the plans however, with Brighton’s Regency Society having several issues with the proposed designs, including worries concerning the high concentration of accommodation and lack of direct sunlight available for a large section of the properties, due to the height of the buildings and small internal courtyards.

The Regency Society is the oldest amenity and conservation society in Brighton and Hove, and a registered charity. Their comments, available on their website, show that though they support the principle of a mixed development in the city centre, they see this proposal as a severe over-development of the space, as the current plans would “result in more than 1,000 bed spaces per hectare – more than six times the density proposed for the controversial Toads Hole Valley scheme” and that “a total of around 900 people will occupy an area of 7,000 sqm. (less than the size of a football pitch)”.

The proposals are currently under consideration with Brighton and Hove City Council under the application number 2013/03461. If the plans are accepted then work could begin next year.

With the Council desperate for more housing it will be interesting to watch the developments of these key sites around Brighton and Hove and what they’ll mean for our City’s future. www.regencysociety.org Article by Tom Englehart

It’s Not All Smiles The current use for the Circus Street site includes a large woodworking shop (above left) which would need to be relocated should the plans be accepted.

The Brighton Bike Hub (bottom left) is also located inside the Old Municipal Market and is open on Thursdays and Saturdays. The BikeHub is a not for profit project run by the charity Groundwork.

They collect unwanted bikes and work with volunteers to refurbish and sell them to local people. They already have a new store ready to move to in anticipation of the development. www.whmuk.com

21

NHS Childcare

abc

as easy as

WHM interviews Tracey Gregory the Childcare Services Manager for the Two BSUH nurseries, and discover all they have to offer Article by Jane Camps-Linney

22

www.whmuk.com

Nursery provision can often prove a contentious issue with parents. It can be a worrying time for families wishing to choose the best arrangement for their children. Tracey Gregory, the newly appointed Child Care Service manager for the Brighton and Sussex University Hospitals (BSUH) NHS Trust, describes the unique challenges inherent within her current role. Tracey is responsible for two nurseries: The Sussex House Nursery based in Brighton and the Wendy House Nursery, based at the Princess Royal Hospital in Haywards Heath.

With the complication of overseeing two nurseries in two different local education authorities, Tracey explains that a hands on approach to her work will ensure a dynamic leadership and a robust structure of provision, in order to maintain high standards of nursery care throughout the service.

Can you explain the benefits your service offers to nhs staff and their pre-school children?

Sussex House Nursery (RSCH) and Wendy House Nursery (PRH) recognise that for a child’s overall emotional, physical and intellectual wellbeing they need to be cared for and supported by suitable role models. All our staff are encouraged to undertake continuous professional development to ensure they continue to practice at a high standard. We understand how difficult it is for a ‘new mum’ to return to work and through gradual settling visits, give the whole family an opportunity to build a relationship with our staff. A child is the most treasured possession; therefore trust is key in the early stages of settling within the nursery.

do your children come from a diverse range of backgrounds?

We embrace the wealth of ethnicity and diversity we have with our families. If there is an event or activity the nursery is working on we ask our families to support the staff and children with their knowledge and experiences. This could be for a cultural or religious celebration or within their professional role. We recognise that every child’s family is different. It might be a two parent or one parent family, same sex parents. Or the child might be adopted or fostered, we always recognise the importance of the extended family. The nurseries are both inclusive environments and, with the support of local education authorities, we work with inclusion teams such as FIRST (West Sussex) and PRESENS (Pre-School Special Educational Needs Service) to maximise every child’s learning potential.

WHM ADVERTORIAL

Within your role as ‘Childcare Service Manager’ what has been the highlight of this year so far?

What are parents main concerns and challenges, when it comes to childcare?

BSUH NHS Trust is conscious that we provide excellent, affordable care for pre-school children. We have an excellent Salary Sacrifice Scheme or application to Childcare Vouchers, which can help support parents and carers with childcare fees.

We are very aware that a lot of the children in our nurseries are with us for 9 hours per day, several times a week; therefore it is essential that we provide care and education to enable all the children to reach their full potential.

What are the main benefits of your nhs nurseries?

It is an emotional time leaving a child as their primary carer to return to work.

Parents/carers value that physical closeness of an onsite nursery. In most cases the parent/carer is working only a 5/10-minute walk from the nursery, greatly reducing the additional stresses of travelling to a nursery and then to work. We also recognise that parents/ carers will have varying demands within their job roles so are flexible with our accommodation of nursery places.

Have you seen many changes to the service during your time here?

Within the last year we have had two new nursery managers, Nicola Fabian (RSCH) and Joanne Mckeown (PRH). They have a wealth of knowledge and experience plus bundles of enthusiasm and ideas to promote health and education in the nursery.

The Children and Young Peoples Workforce Strategy 2020 set out a vision that everyone who works with children should have ambition for every child and young person, be excellent in practice, committed to partnership and integrated working, be respected and valued as professionals. Further government initiatives have an emphasis on a graduate led workforce with staff qualified at level 3 award and above.

I really love my newly appointed role, it is so diverse that every day is very different.

Bringing different challenges and opportunities. Last year was a difficult year due to staff restructuring and new management. This year I look forward to continuity and stability for our staff and families. Most of all I am hoping there will be lots of fun and exciting events.

FIND OUT MORE www.bsuh.nhs.uk/hospitals/nurseries SUSSEX HOUSE NURSERY Sussex House, Abbey Road, Brighton BN2 1ES Telephone: 01273 664583 WENDY HOUSE NURSERY Princess Royal Hospital, Lewes Road, Haywards Heath, RH16 4EX Telephone: 01444 441881 extn. 8451

www.whmuk.com

23

Becoming

SELF STARTER a

Starting your own business has its triumphs and tribulations.

We speak to three self starters with three very different businesses to find out how they turned their hobbies into a successful career.

24

www.whmuk.com

ALICE MAPLESDEN CERAMICS

Article by Andi Ferrie Photography provided by Alice Maplesden

The Potter Brighton is saturated with artists. Like waves crashing onto our beach, always dynamic. A gushing and bubbling constant in our lives. Art is in our cafés, bars and restaurants. Adorning exterior walls. Our boutique shops stuffed full of it and gallery spaces promoting it. In this city the talent palette is simply enormous.

Art is big business. So how easy is it for the artist to become the business?

Alice is a local Potter. She throws white stoneware clay pots or ceramics with charming drawings of animals, people and sometimes writing.

At which point did you decide to take the plunge and Start a business out of your talent?

After university in Falmouth, I moved to London. About a year later, thanks to North St Potters, Clapham, who sells handmade pottery created by individuals, my pottery ‘career’ began. But it wasn’t until I moved back to Brighton in 2012 that I decided to truly take the plunge.

What sparked your original interest in your craft?

I always loved art, fiddling with things, and making stuff. At school I loved making massive things out of metal, but it was University where I discovered what a magical thing clay is.

How are you promoting yourself and your business?

I contacted appropriate galleries to promote myself to various stockists. My talented friend Vienna Man created my brand image, logo, website and business cards. I have a Facebook and Etsy page. All invaluable.

Have you encountered any obstacles whilst setting up your business?

Self promotion and organisation I find challenging. I have to work really hard on these. Promotion, packing, posting, invoicing, record keeping, accounts, tax, keep your business alive. It has been a steep learning curve.

Setting up my ceramics studio was also challenging. Sourcing the space, equipment, kiln, and getting it wired in was time consuming, stressful and expensive.

What advice would you give to someone who wants to start their own art business?

Make connections. BE NICE. Get involved in as many exhibitions and open houses as possible. Make sure you have other ways of making money. There will be times when you need another job to survive. Organisation is your friend. If you love making what you make and if you think it could sell, then give it a go.

www.alicemaplesden.co.uk

www.whmuk.com

25

LUCIE ARMSTRONG Founder & personal trainer for fit squad Lucie Armstrong business founder and qualified fitness and personal trainer for Fit Squad talks to us about how she started out, why and what it takes to get the business thriving and what it takes out of you.

When Lucie was thirty she considered fitness the obvious choice for her career change. Having experience in running, hockey, dancing and boxing she decided this was something worthwhile to offer other people. She believes earning a living doing something you are passionate about is not only important but crucial to the success of the business and she feels a sense of privilege working with a wide variety of clients they “educate and inform me as much as I hope I do them”.

Starting with just one Boxercise class a week she expanded to offer more classes like HiiT, Cardio Core and 1-2-1 training.

Astutely she has made a number of business choices such as not offering discounted deals but instead preferring to attract students who want to work hard and accomplish results as well as reward their loyalty.

Many might see her business as merely teaching classes, in reality so much preparation and money goes into things like class content, equipment, managing the business, as well as attending training and classes herself. “A lot of travel is required, working in the cold and wet and sacrificing evenings”.

Lucie has come to realise that even though running a business is stressful it is also rewarding.

For the future she wants to continue giving clients one to one attention where she knows everybody by name not just a number. Lucie enjoys seeing people improve and change beyond what they imagined possible, she says “as their fitness grows so does their confidence and demeanour, their personality literally blossoms and it is wonderful to see.”

For the full interview go to: www.whmuk.com/businessfit www.fitsquaduk.com

26

www.whmuk.com

Article by Giancarlo Squillaci Photography: Richard Enticknap

JOSIE JEFFERY FoodShed Brighton Josie Jeffery has just opened Foodshed in the newly developed Open market. In the last few months she has organised everything that needed to be done to start a business, from dealing with rules and regulations to getting involved in some of the DIY! Foodshed is a social enterprise that aims to be an educational food hub, selling a range of products from local farmers and growers and a range of home made products from local producers. Foodshed is also involved in community projects in and around Brighton and Hove and throughout the year there will be demonstrations and workshops focussing on food growing, cooking and food protection.

How are you promoting your business?

At which point did you decide to take the plunge and start a business?

Find positive people who believe in you and your mission, take advice and listen to feedback but if it doesn’t feel right, go with your own instinct, only YOU know what is right for you, what you are capable of, how to sell your idea or product. Stay passionate and others will be excited and offer help. If they do, accept it, you will need it, but don’t rely on it, always have a back up plan incase someone let’s you down (through no fault of their own). Remember that although other people may be passionate about what you are doing, you are the king pin, you are the one person who will make it work and you need to look after yourself, eat well, sleep well, remember to breathe... sometimes easier said than done!

I have been self employed since I was 17 years old. I really enjoy how creative you can be when you run your own business.

When I became a mother being self employed and working from home gave me the flexibility I needed to keep working and provide for my family as well as being able to be there for my children. But now my children are older and more independent, it seemed like the perfect time to enter into a venture that requires more of my time.

What sparked your original interest?

I live near the Open Market and every time I walked or cycled past I just had an overwhelming feeling that I should do something there, using all my experience of being a producer myself, running workshops at events and festivals and my passion for people and community.

Mainly through social media and our website as well as flyers and word of mouth.

Have you encountered any obstacles whilst setting up your business?

Lot’s but too many to list! They are all obvious obstacles like sourcing funding, premises, etc.

What advice would you give to someone who wants to start their own business?

www.foodshedbrighton.com

Article & Photography by Jenni Prentice-Holmes

www.whmuk.com

27

Pint

a

of

LAGER

& a plate of pan fried

Halloumi Please From falafel and a taste of the east, to a mountain of spare ribs and beer battered chips.

These Brighton pubs have brought a whole new meaning to ‘pub grub’ Article by Callum Woolgar

The height of summer may almost be behind us, and soon the weather might be forcing us out of the pub garden and back to the bar stool. However, there is still every reason to have a nice day out at the pub. WHM has been visiting some local watering holes to see who serves up the most mouth-watering pub grub. Here are some of our favourite suggestions for you to try yourself...

28

www.whmuk.com

The Earth and Stars (46 Windsor Street) The Earth and Stars is a pub that really reflects the spirit of Brighton. Located near the heart of the city this pub can still be easily missed as it’s hidden amongst Brighton’s maze of old streets. The Earth and Stars sets itself apart by trying to offer as many eco-friendly options as it can. This includes an array of organic beers and wines, as well as locally sourced products for their cuisine. This organic tone is reflected in an interior full of clean, earthy colours and natural looking furniture which helps create a cosy feel.

The Food In terms of food, what really gets people raving about this place is the Sunday roasts.

It is often bursting on the Sabbath, and the only way to guarantee you’ll get a table is to turn up well before they start taking orders or make a reservation. These bursting Sunday serve-ups have really become the talk of the town. If you’re not all that big on roasts the Earth and Stars still has something to fill you up with its selection of pub classics and sharing platters.

The Lion and Lobster

The Prince George

The Worlds End

(24 Sillwood Street) Another of Brighton’s famous sons.

This hidden gem was recently added to the roster of a London pub chain, who reportedly splashed out around £4.5 million to make it one of the most expensive pubs in the city. Thankfully, the new owners have assured regulars that they “want to stick with the formula that has made the pub such a success over the years”. Another pub that harnesses that traditional feel, with plenty of decorative treasures adorning the walls which give it a homely feel and a roof terrace to enjoy the sunshine when we’re lucky.

(5 Trafalgar Street) Situated just outside Brighton’s famous North Laines the George is well placed, being close to both the London Road area and the train station. The George was given a makeover not so long ago, but they have tried to keep hold of that traditional pub feel as far as the interior in concerned, with plenty of nooks and crannies to harbour yourself in with your friends.

(60-61 London Road) Located slightly away from the town centre, one of London Road’s most popular pubs is also home to some of the best pub food in Brighton. This pub’s exterior has also recently been given a nice face lift, but the bowels of the Worlds End has retained that rustic feel.

Complete with wooden floors, packed bookshelves and old school leather sofas, the dark veneer of this lively pub still manages to maintain an invitingly cosy vibe.

The Food

The Food Hopefully this assurance from the new owners will include the great range of traditional pub food with a twist that is on offer. Serving up a delicious array of small and large dishes there really is something for everyone and the portions are very filling. If you fancy a move away from the traditional, or find pub grub a bit dated, the Lion keeps it’s own bread oven ticking over from which they produce the dough for their stacked homemade pizzas. With a wonderful reputation for service and quality this really is a place you have to taste.

The Food Apparently the fame of the George’s food spreads well beyond the borders of Sussex. Perhaps the most notable aspect of the Prince George is that it boasts an entirely meat-free kitchen.

Although the menu may change with the seasons it will still exclusively consist of wholesome veggie food, and even offers vegan options. This commitment to great tasting, meat-free food has seen their establishment ranked amongst PETA’s top ten vegetarian friendly pubs in the UK, as well as the bestowal of a Brighton Foodie award for the best pub food in Brighton.

Please don’t let the distance from Brighton’s epicentre put you off what is a great pub with especially tasty food.

The food itself is supplied by their BBQ Shack which specialises in Tex-Mex style cuisine. With stacks of juicy meats this place offers a nice alternative to the vegetarian delights on show at the Prince George. Every dish is cooked to perfection, Texan style, in their very own smoker and their thick buns are provided by a local baker. Prices may initially seem steep for barbecue style food but you get a lot for your money.

www.whmuk.com

29

G N I L K C A Te th r e e Belly B Are you the ‘ of the next Pele Playground? The local Powerplay league offers you the chance to bend it like Beckham and get healthy at the same time Article by Callum Woolgar

30

www.whmuk.com

D

o you find yourself too busy to keep fit and healthy? Working life and a family may have taken away the time to cook a healthy meal and go for a run? After a hard week at work you might think there are better things to do than hit the gym at the weekend, right? WHM has been investigating ways for you to break a sweat and have some fun at the same time without having to make drastic changes to your lifestyle.

Powerplay are the new name in team sports; an organisation that run 5 to 7-a-side football leagues across the country and offer you the chance to get together with your mates and stomp around a football pitch. There are currently five venues around Brighton, including the Stanley Deason leisure centre and Waterhall playing fields, located on opposite sides of town.

Team sizes range from 5 to 7-a-side and games take place on weekday evenings under floodlights, or on Sundays if this suits you better.

There are already 250 registered teams in Brighton alone and this number is growing all the time. All you have to do to join is fill out a form on their website, or give them a call, telling them your preferred venue and day of the week and they’ll try and fit your team in as soon as there’s an opening.

I myself have been competing within the Brighton based leagues

for a few years now with my friends.

This chance to get together and play some competitive football soon became a highlight of my week. It really is a lot of fun, and Powerplay take great care to make sure their venues are well run and offer ‘social and competitive football leagues for all abilities and levels of fitness’. The scheme is FA accredited, and all the referees have received professional training. All the equipment is provided, you just need to supply your kit and dust off your boots.

There is also a trophy on offer if you manage to finish top of the pile come the end of your respective season. Some of the veteran teams have been going strong for a while now and must have their own trophy rooms back home! The organisation also has a growing online support network and they’ve even released a new mobile app, so you can check your team’s standing while you’re on the go.

of yet supply a women’s football league. They have however started to offer netball leagues to both men and women, and although they don’t currently supply them in the Brighton area they have confirmed that they aim to at some point.

You really will be surprised what forty minutes of chasing a football around like a headless chicken can do for your fitness. Plus, it gives you that endorphin rush that will help take the edge off a stressful day (or week) at work. If you’re not really bothered about getting fit, you can just use it as an excuse to have a laugh with a few mates and maybe even have a quick pint afterwards to celebrate a victory, or take the sting out of a hefty defeat.

Unfortunately getting involved in the fun doesn’t come for free. Prices differ from venue to venue, but generally each game works out at about £5-£7 per player depending on the size of your team. This fee goes towards covering any rental and admin costs, and can be paid online to make paying separately easier. Currently, mixed gender teams are not allowed under FA rules and Powerplay don’t as

Powerplay Brighton Leagues Hamilton Lodge

Waterhall Fields

7-9 Walpole Road, Brighton, East Sussex BN2 0LS

Waterhall Playing Fields, Mill Lane, Patcham, East Sussex, BN1 8YR

Stanley Deason (3G)

Powerplay also have leagues in netball, dodgeball and basketball.

Stanley Deason Centre, Wilson Ave, Brighton (near the Marina) BN2 5PB

University of Brighton Falmer, Brighton, BN1 9PH

For more information on Powerplay visit www.powerplay.co.uk

www.whmuk.com

31

GAME‘ SET

&,,MATCH

Of course there is a tradition of tennis in the UK and the successes of Fred Perry and Andy Murray are the obvious evidence. But it is also worth noting this tradition in the UK exists outside the two weeks in June and July and further afield than the immaculate grass courts of SW19.

32

www.whmuk.com

Andy Murray winning Grand Slams including Wimbledon is seen by some as a resurgence in tennis for the UK. But what of the tradition of tennis in Brighton and Sussex? Is there a real prospect for a similar revival on the cards?

The professional tennis season is all year round and it’s one of the most demanding sports circuits, given the length of it and the short rest season which is often more a period of fitness, technique and coaching review. Don’t feel sorry for the players though, they get substantial remuneration. Maria Sharapova earned a whopping $29m in 2013.

Wimbledon isn’t the only international UK tennis tournament, Devonshire Park in Eastbourne hosts the Aegon International which is now enjoying increasing success. Devonshire Park hosted a tournament as far back as 1881 and the tournament has come on in smashes and volleys in recent years with a new sponsor and expansion to include a mens event alongside the established ladies event. The courts look stunning and the proximity you can get to the world’s top players is surprising. During one of my visits I was able to congratulate the tournament winner who was just jogging around a court to cool down (Ekaterina Makarova), it really can be that intimate as well as international.

In Brighton there are a number of active and bustling communities of tennis that operate all year round.

One of which is the ‘Brighton and Hove Park’s league’ which is in full flow between March and October.

Not always a gentle hit in the park, this is a fiercely competitive league full of questionable line calls, curses, grunting, tactics and at times politics. With this understood and the right positive attitude and interest in tennis it’s also really fun, rewarding, friendly and great exercise for mind and body.

Wimbledon isn’t the only international UK tennis tournament, Devonshire Park in Eastbourne hosts the Aegon International which is now enjoying increasing success

Pictured: Cy Pollard

I meet with Cy Pollard of Dyke Park Tennis, one of the competing park clubs at the end of a kids coaching session. While I was waiting I heard one kid proclaim “this is mad” in an excited voice to his court side parent (assumed) watching on. I had a feeling Cy was quite popular with the kids. Cy was a late comer to tennis in his thirties, and he believes that tennis is something that can be enjoyed at all ages. This contributes to his love of the game. He modestly described himself as a caretaker of the courts among other responsibilities such as managing and coaching at the club. It is clear from his engagement in the club and familiarity on the Brighton tennis scene that he is an integral and important part of it. I suggested to him that tennis was in revival in Brighton and Sussex. He says there are less people playing tennis in the parks than there used to be. When I asked him why, he believes it’s due to so many options and distractions available to kids, mostly football. We also talked about the possibilities of what the LTA (Lawn Tennis Association) could do to boost grass-root tennis, such as provide coaching to park clubs. While he didn’t believe in free coaching as he understood all tennis clubs had to run as business’s he certainly perceived a preference of the LTA to overlook the smaller park clubs in favour of the private clubs. So when I asked him what was next for Dyke Park he smiled and said, “someone new to take the ropes!”

You can lament why Britain isn’t producing the number of top players that other countries with smaller budgets are. But if you believe in the ‘grassroots up’ then it’s your responsibility to get active, play, promote, talk, share and join in tennis activities in Brighton and beyond. Even if you don’t, a revival doesn’t have to be on a professional or national level, it can be about getting yourself, your children and/or friends to your local park court or club to compete, exercise, learn and have fun.

Article & Photography by Giancarlo Squillaci

www.whmuk.com

33

Tools

&Tips to having a

trim

Garden

What to grow, cut and pot to ensure your garden stays looking its best as we start to leave summer behind.

34

www.whmuk.com

ant to grow olives? Hopefully all the summer heat will have helped to ripen fruit. The fruit can be ripe enough to be picked either when green or black. An olive will be ripe enough to pick when the juice inside turns from clear to milky, but can be left on the tree until it turns black and is fully ripe.

Once picked, they should be put in a jar of salty water in a fridge and left for about two months when they should be ready to eat. To trigger an Olive into flower and fruiting it will have needed to have had a couple of months of cold, preferably just below 10 degrees and varying day and night temperatures. Prolonged cold spells and too little water early in the year are the main causes of plants not flowering so remember that although they can tolerate dry spells and enjoy well drained soil the plant will benefit from watering if dry spells are prolonged. Be sparing with the pruning as fruit is produced on the tips of previous years growth. Even if you are not growing an olive for its fruit, the plant will add interest and a focal point to a garden.

W

Tall grasses also add interest and structure with their seed heads which can be left to attract wildlife. The first frosts will make grass heads sparkle in the early morning sunlight. You don’t have to have a large garden for grasses, there are endless choices of compact varieties. I like to plant groups of grasses in containers rather than in my borders, if you have the space try planting in clumps in a gravel path or bed. Try Briza Golden Bee – (Quaking Grass), the heads turn a golden colour as they mature. For blue silver tones a compact grass which produces black flowers try Carex “Flacca” or “Blue Zinger”. If you are looking for a grass to stand out in your border Molinia Skyracer is very upright in its growth at just over 2 metres in height, it gives the impression that it has just exploded out of the border.

For inspiration or new planting ideas first spend some time visiting a local garden such as “Sussex Prairie Gardens” www.sussexprairies.co.uk near Henfield, where you can walk through the borders and see the plants in situ. Planting a garden isn’t always about colour, impact or size of a plant, sometimes you want to be able to touch and feel the leaves

as well as smell the flowers. Grasses in particular invite you to touch and run your fingers through them, in the same way that with a bed of herbs, you are drawn to touching the leaves to release the smell of the herb onto your fingers.

With a bit of careful planning gardens can still be full of colour into late summer months, Echinacea, Pensteman, Japanease anemones and sedum are just a few plants that will still be in flower.

You can start planning ahead and pot up prepared hyacinth bulbs for Christmas flowering, its worth spreading out the planting time to give you indoor flowers for January and February. “Paperwhite” narcissi can be planted a bit later as they will take about 6 - 8 weeks to come to flower. Plant up with the tips just above the soils surface and keep in a cool place but not in the dark. The warmer it is the quicker they will shoot up.

Out in the garden once perennials have finished flowering and you have collected

any seeds (they can be divided ready for next year) sow hardy annuals outside for early flowering next year. If you have container grown shrubs, fruit bushes or trees now is a good time to plant them into the ground while the soil is still moist and warm. Clear out summer bedding as it comes to an end and add compost or organic matter to feed the ground, ready for replanting with winter flowering pansies. If you have any primulars or polyanthus that have been resting in a cooler part of the garden through the summer they can be moved at the end of September ready for spring flowering.

Be careful not to replant wallflowers or ornamental cabbages in the same bed on consecutive years as brassicas need to be rotated to avoid root disease “clubfoot”. Once your greenhouse is clear of tomatoes give it a thorough clean before starting to bring in plants for the winter. Keep weeding and use a systemic weedkiller on bindweed or similar deep rooted weeds as this will be taken down into the plant and continue working into winter.

Article by Pauline Clarke

End of

Summer

jobs

• Cut down lavender.

• Start pruning climbing roses.

• Prune tall roses to avoid wind damage.

• Move tender plants into greenhouse.

• Cover ponds with netting to catch leaves.

• Give lawns an autumn feed.

• Trim the following hedges, - Privet,Thuja, Beech, Leyland Cypress, Hornbeam.

• Cut and freeze herbs into icecube trays.

• Pot up chives and mint to grow indoors.

• Cut down old plants, water well and wait for your winter crop.

If you need help maintaining your garden ‘Hedges to Edges’ is here to get the most out of your space, leaving you more time to relax and enjoy your garden.

We treat your garden as if it was our own. If you have a garden that needs some attention or you just need a few hours help we’re here for you.

Hedges to Edges - Pauline Clarke +44(0)7842180282 paulineclarke@hotmail.co.uk

www.whmuk.com

35

DATES

diary

august

for your

Chilled in a Field Festival 2014 Bentley Wildfowl and Motor Museum 1st - 3rd August The line-up includes Saturday Sun, The Buffalo Skinners, Poppy Janelle, She Drew The Gun, The Tailor Birds, Grizzly & The Grasshoppers, Tribe of Tinkers, Burnsright, Indigo Stars, Robyn Keen, Band de Jour and The Cardigan Pimp.

Celebrating 50 years of Mod culture Brighton Centre 23rd August Celebrate Mod style, with cover bands From the Jam, amongst others.

Shoreham-by-Sea River Fest 23rd - 25th August Live music, food and drink, river activities including sailing and canoeing, family entertainment and also plenty of arts & culture based around the history of the area.

Lee Evans The Brighton Centre 26th Aug & 01 Sept The prodigiously talented Lee Evans follows up his sell-out Roadrunner tour with Monsters. He is possibly the most energetic stand-up comedian working today – the strenuous physical nature of his live performances have him changing suits regularly during sets as they become drenched in sweat. His original take on comedy has won him thousands of fans worldwide.

Pride 2014 Preston Park 2nd August One of the biggest social events in the social calendar returns with its mix of flamboyance and outright hedonism.

With a whole host of new events planned, the reintroduction of the main stage, extended hours till 10pm, and gay icons such as Blue, Alison Moyet and Paloma Faith performing, this year could be the best yet.

De La Soul Concorde 2 5th August To celebrate 25 years since the release of their landmark album ‘3 Feet High and Rising’, hip-hop visionaries De La Soul play Concorde 2 as part of a series of special shows.

Vintage Summer Fair Firle Park (Firle Place, Lewes) 9th - 10th August Great for the whole family with a selection of antique & vintage stalls, Victorian fair rides, traditional farmers market and vintage car show.

Charity Chuckle Komedia 12th august 10.00 A laugh with the feelgood factor, Charity Chuckle is the South-East’s only regular comedy fundraiser, showcasing some of the best new live stand-up for the benefit of a different local charity each month - music

36

www.whmuk.com

The Drawing Circus The old market theatre 20th August The Drawing Circus bring an ongoing series of sociable drawing extravaganzas to The Old Market. A themed, drop-in, sociable life drawing session for all abilities; please bring your own materials.

Mickey’s Magic Show Brighton Centre 23rd-26th August Stuck for how to entertain the kids this bank holiday? Then look no further than Mickey’s Magic show. This spectacular brings all the magic of Disney to life on stage accompanied by two illusionists.

You will see Cinderella transform from rags to riches in the blink of an eye, the brooms from Fantasia dance before you plus all your favourite Disney Characters.

There are concessions for group bookings.

- comedy

- show

Bank Holiday Market Brighton Racecourse 29th August If it’s a day out for the whole family you’re looking for then this could be for you.

With over 500 stalls selling everything from food to cosmetics to arts and crafts, it’s perfect for a day’s browsing or buying.

And if you are a local business looking to ply your wares, you can rent a pitch for £60 in advance or try your luck on the day for £70.

- event

september Hammer and Tongue Komedia 4th September Poetry ‘rap battles’, popular for students and poets. A monthly platform for poets to showcase their talents. This has already helped unearth young talent such as Disraeli.

Bridget Christie: A Bic For Her The RopeTackle Arts Centre, Shoreham 16th September Regularly appears on Radio 4 and has also made appearances on TV shows like Have I Got News For You, QI and Cardinal Burns. Passionate feminist who blends these issues into her comedy performances.

Brighton Singing Contest Hove Market 20th September This is ‘The Voice’ for people with taste. A bunch of hopefuls who have already gone through auditions will be battling it out for the chance to go through to the finals in Birmingham. The competition is open to every style of music and the artists can perform either cover versions or original material. And thankfully, Simon Cowell isn’t anywhere to be seen.

The Axis of Awesome: Viva la Vida Loca Las Vegas Komedia- 23rd September Famous comedy band with over 60 million hits on youtube and an appearance on comic relief.

House of Hats The RopeTackle Arts Centre, Shoreham 4th September Folk band who have only been going since 2012. Their style has been described as similar to Fleet Foxes and Mumford & Sons. They are rapidly gaining fame and have a trip to America in the pipeline.

Kernow King: Splann!

Komedia 13th September Cornish comedian who rose to prominence with youtube videos that took a light hearted look at what it meant to be Cornish. Now moving into the world of stand up.

An Evening with Sir Roger Moore Theatre Royal 18th September Legendary film star and one of the most iconic Bond faces chats with biographer Gareth Owen about his life and career.

Danny Bryant The RopeTackle Arts Centre, Shoreham 14th September Talented blues guitar player who has toured Europe in the company of Santana.

Stones in his Pockets Theatre Royal 14th September Multi award winning comedy by Marie Jones. Hilarious and moving tale of a quiet Irish community turned upside down by the arrival of a Hollywood movie shoot.

- music

The Colour Run 5k Madeira Drive 20th September Get plastered with colour as you run or walk the 3 miles along the coast.

The event is already sold out, but you can still go down to watch the participants. They are also still looking for volunteers to help out.

- comedy

- show

Brighton Art Fair The Corn Exchange at Brighton Dome 25th-28th September This show comprises 100 of the best contemporary artists from all over the world from a diverse range of artistic backgrounds. You will be able to view all their work as well as meet the artists and discuss their techniques and creative process with them. You are also most welcome to buy any pieces that take your fancy.

Rachmaninov and Prokofiev Brighton Dome Concert Hall 27th September A must see for classical music buffs with the highly respected Vladamir Jurowski conducting The London Philharmonic as they play Rachmaninov’s ‘The Symphonic Dances’ and ‘The Isle of the Dead’ Prokofiev’s ‘Violin Concerto No 1’ with Elena Tanski on violin. Jurowski has guested at some of the world’s leading music institutions such as The Royal Opera House in Covent Garden.

Hawkwind + Special Guests the old market theatre 29th September The English rock band started in the late 1960s. A ‘space rock’ group whose lyrics favour urban and science fiction themes.

Lemmy (Motorhead) used to be part of the band.

- event www.whmuk.com

37

ROCK OF THE AGES Theatre Royal Brighton has three great shows running throughout August and September. To start us off, fresh from its three-year run in the West End, and as it embarks upon a UK tour, Brighton audiences will get a chance to enjoy Rock of Ages the Musical as it comes to the city’s Theatre Royal from the 11th - 16th August. Rock of Ages is a hilarious story of dreams, love, and - of course - rock. A celebration of classic 80s rock culture, the show tells a love story set to a mix-tape of the greatest songs of the decade. Warning: this show may unleash your inner rock god, and have you reaching for your air guitar in the aisles.

Next to come to the stage on Tuesday 26th - Saturday 30th August, from the producers of the recent Barbican production of South Pacific, and the Sadlers Wells production of West Side Story, comes Annie Get Your Gun. The major new production of the Tony Award-winning version of Irving Berlin’s classic musical. Which tells the legendary story of Buffalo Bill’s Wild West female sharpshooter.

ANNIE GET YOUR GUN

Then from Monday 1st - Saturday 6th September, the critically acclaimed Agatha Christie Company return to the Theatre Royal Brighton to present Murder on Air. Read in an authentic studio setting, with live sound effects and in the style of their original BBC Broadcasts, Murder on Air features three gripping radio thrillers from the Queen of Crime. Sit back and enjoy the nostalgia of 1930s BBC Radio Drama, live on stage.

BUY TICKETS www.atgtickets.com Box Office: 08448 717650

WIN OPENING NIGHT TICKETS

For your chance to win 2 tickets to the opening night of Murder on Air on Monday 1st September, answer the following question:

Q. WHO WROTE MURDER ON AIR? Please submit your answer along with your name and address to info@whmuk.com. Standard Terms & Conditions apply. Closing date for entries is 25th August 2014.

Article by Alice Blezard

Local directory

Useful numbers Sussex Police (24hr non emergencies) Crimestoppers (24hr) British Transport Police East Sussex Fire and Rescue NHS Direct Floodline Brighton & Hove City Council South East Coast Ambulance Service

101 0800 555 111 0845 40 50 40 0845 130 8855 0845 4647 0845 988 1188 (01273) 290000 (01737) 353333

West Sussex Fire and Rescue Service HM Coastguard Royal Sussex County Hospital Sussex Eye Hospital National Gas Emergency Service Southern Water Leakline UK Power Networks Emergency Line Southern Electric

(01243) 786211 (02392) 559001 (01273)696955 (01273)606126 (0800) 111 999 (0800) 820 999 (0800) 783 8866 (08000) 72 72 82

Youth Clubs and Groups

If you would like your club or group included in our listings or the following details have changed, please contact us at: info@whmuk.com

Brighton Youth Centre Tel. 01273 681368 www.brightonyouthcentre.org.uk

Saltdean Community Association Tel. 01273 304 617 Park Road, BN2 8SP

15th Brighton Scout Group Tel. 01273 677 031 Scout Hut, Manor Road, BN2 5EA

Allsorts Youth Project Tel. 01273 721 211 69 Ship Street, BN1 1AE

Brighton YMCA Tel. 01273 326 701 55 Old Steine, BN1 1NX

Young Peoples Centre Tel. 01273 887886 69 Ship Street, BN1 1AE

Air Training Corps Tel. 01273 566 226 Dyke Road, BN1 5AS

Scouts Association Tel. 01903 213 213 Sackville Road, BN14 8BG

Worthing Boys Club Tel. 01903 233 765 Ivy Arch Road, BN14 8BX

Sussex County Arts Club Tel. 01273 702718/ 474865 3 Bond Streets Cottages, BN1 1RP

The Boys Brigade Tel. 07917 147991 52 Station Road, BN41 1DF

Beeding And Bramber Brownies Tel. 01273 871 184 Gladys Beven Hall, BN43 6BG

Duke of Edinburgh’s Award Tel. 01273 293642 Hangleton Youth Centre, BN3 8LL

Brighton Lesbian & Gay Sports Society www.blagss.org Brighton, BN50 9WD

Brighton and Hove Boxing Team Callback via enquiry form www.brightonandhoveabc.co.uk

www.whmuk.com

39

Bespoke mobile bar serving great cocktails, beers, spirits and wines from a converted 1977 VW campervan.

Our Brighton based van is self-sufficient & fully loaded, ready to rock up to your doorstep and smash out any cocktail or beverage that your taste-buds desire.

Perfect for: • Weddings • Birthdays • Pop up bar • Corporate events • Promos • Festivals ….or just a party at home with friends and family.

To book or find out more about how we can design your personalised cocktail menu and help you create your perfect event, contact us today.

Tel: 07811 040 040

Website: www.dubbar.co.uk

*all prices are unique and based upon your personal requirements

trends issue no.7

Whisking up beauty target tired eyes Fight the signs of late nights

We’re ditching the products and making our own cosmetics

SImmer & Spice

Indian street food recipes to get those taste buds going

trends in this issue...

44

fashion designer sara c

50

whisk your own cosmetics

52

target tired eyes

54

beauty king

56

blow dry beautiful

58

brighton bands you should know

60

ed tudor pole interview

64

the fight for independents

66

furniture for life

68

wooden it be nice

70

simmer and spice

76

to the equator and back

44 60

56

58 70

76

In this issue of Trends we explore becoming self-sufficient and discover what small changes we can make to ensure we are healthier and happier.

Whether it’s shopping locally (p64) ditching the product price tag and making your own cosmetics (p50) or working to get your dream career, like Brighton born fashion designer Sara C (p44) and professional make-up artist Dean Baily (p54).

68

It doesn’t matter how we dry our hair (p56) or what music we like, although we recommend checking out these Brighton bands we have suggested (p58). What’s important is that we always try and strive for what makes us happy, even if that means travelling to the equator and back (p76).

Luci xx

All Rights Reserved. The views expressed in this publication by its contributors are not necessarily those of the publisher or editorial staff.

The publisher cannot accept responsibility for any errors or omissions relating to advertising or editorial. No part of this publication may be reproduced without prior consent from the publisher.

www.whmuk.com

43

SC

ARA WHEN DID YOU REALISE YOU WANTED TO BECOME A FASHION DESIGNER? It’s not your usual designer story. My journey started just over 2 years ago. After a 15 year career as a strategy planner in advertising I needed a break from the big city. So I spent seven weeks travelling around England in the family campervan – in the middle of winter. In that time I discovered an untouched England. An empty, uniquely picturesque country where nature tells millions of tiny, perfect stories.

I photographed what I saw and the result was the inspiration behind my first collection. Following my sabbatical I quit my job to launch Sara C and pursue my love of prints and colour.

Style & Sustainability

Sara C is a premium eco-couture fashion label featuring simple silhouettes and unique nature inspired prints. Designed and made in Britain using sustainable fabrics and low impact technology. The brand balances style, fashion and sustainability using ethical fabrics and UK based manufacturing.

Inspired by Britain, made in Britain.

Founder and designer, Sara Cohen has a committed approach to sourcing sustainable fabrics. There is no other ethical print brand designing and manufacturing here in the UK. Each print tells its own unique story of nature, and as such each print has a story about its inspiration and place in nature.

WHM spoke to Sara to find out more.

WHAT DOES FASHION MEAN TO YOU? For me fashion represents who we are and what we want to be. The clothes I love represent more than the sum of their parts. They contain memories, imprints of nature and stories of their evolution.

WHAT IS YOUR BIGGEST ACHIEVEMENT SINCE BECOMING A DESIGNER? Being where I am today. 2 years in I am on my 5th collection, working with some beautiful shops, doing what I love and having learnt a lot along the way.

WHAT DO YOU BELIEVE MAKES A QUALITY ARTICLE OF CLOTHING? Integrity, quality craftmanship, simplicity and an eye on the environment.

WHERE DO YOU GET YOUR INSPIRATION FROM? For me nature tells millions of tiny, perfect stories when we find the time to stop and look. It’s these stories that form the inspiration for each collection.

It could be the moody silhouettes of trees, flowers drying out at a flower market or the delicate texture of blossom. I photograph what I see and infuse bright washes of colour with these graphic natural shapes.

WHAT ARE YOUR NEXT GOALS IN THE FASHION INDUSTRY? To keep evolving, learning and designing WHAT THREE WORDS WOULD YOU USE TO SUM UP YOUR AW14 COLLECTION? Rich. Vibrant. Autumnal Sara C’s latest AW14 collection has caught the eye of internationally acclaimed, Anthropologie who will be stocking the designer’s collection from August 2014. For more information visit www.sara-c.com.

Article by Rebecca Martin

44

www.whmuk.com

Shirt Dress ÂŁ255.00 www.whmuk.com

45

Red Bloss Top ÂŁ120.00

46

www.whmuk.com

Long Sleeved Shirt £213.00 Maxi Skirt £180.00 www.whmuk.com

47

Pink Top ÂŁ213.00

48

www.whmuk.com

Shirt Dress ÂŁ255.00 www.whmuk.com

49

be bold!

k s i h Wyour own

cosmetics Get your mixing bowl and hand whisk ready.

They’re the tools you’ll need for a home-brew make-up revolution of personalised cosmetics (it’s cheaper too!)

50

www.whmuk.com

N

o matter how many brands of moisturiser there are, finding the exact kind your skin needs is a pain, not to mention expensive.

We looked around to see if there was an alternative and discovered three bloggers who have thrown out the store bought products and are making their own scrubs, butters & moisturisers at home.

Article by Peter Brietbart

Shea Butter and Coconut Oil Moisturiser

Key Lime Whipped Coconut Oil Body Butter Elizabeth Walling has run beauty blog ‘The Nourished Life’ since 2008, inspired to take matters into her own hands after battling lethargy, mood swings and sleep problems.

Not content with store-bought products?

Here’s a home-made whipped body butter recipe which smells fantastic and, according to Liz, has “antiseptic, antiviral, antibacterial, disinfectant, and astringent properties”.

You’ll need: • 1/2 cup coconut oil • 1 tablespoon olive oil (try castor oil or macadamia nut oil) • 2 tablespoons aloe vera gel • 20 drops lime essential oil • 20 drops lemon essential oil 1. Place all ingredients into a mixing bowl. Note: Don’t melt the coconut oil first. It will only whip up if it’s solid.

2. Mix with an electric mixer on high speed with a wire whisk attachment for 3-7 minutes or until whipped into a light, airy consistency.

Adrienne Urban quit buying moisturiser in 2008 after discovering that many of her skin-care products contained diethylene glycol, a toxic petroleum based chemical.

Now she’s a dedicated DIY advocate, emphasising all-natural ingredients, free of additives, with recipes tailored to your unique complexion.

Trial and error recommended, so get experimental.

You’ll need: • 3/4 cup refined shea butter • 4 tablespoons plant oil (A coconut oil, jojoba oil and plum kernel oil blend is great, but they’ll work fine on their own) • 5-10 drops essential oil (roman chamomile, carrot seed oil and lavender are all ideal)

Vanilla Brown Sugar Body Scrub Shellie Deringer is all about keeping

quality high and costs low. She founded Saving With Shellie in 2009 “as a resource for moms struggling to reconcile their pre-baby lifestyle with post-baby budget busters.” Her recipes, though, are for anyone who needs a little indulgence… and who doesn’t?

If you’re feeling extra nice, why not whip up a little extra and pop it into a cute jar for a personalised gift that’s sure to impress. “Oh this? I just whipped it up at home.”

You’ll need: • • • • •

1 cup brown sugar 1/2 cup granulated white sugar 1/2 cup coconut oil 1 tablespoon vanilla extract 2 vitamin E capsules

1. Combine all ingredients in a large bowl, whisk thoroughly until they are all well combined.

2. To add vitamin E capsule, poke the end with a pin and squeeze the oil inside into other ingredients, discard capsule.

3. Store scrub in an airtight container for up to 3 months. savingwithshellie.com

1. Place shea butter and oil combination in mixing bowl.

2. Begin the whipping process. Stop when you have achieved desired consistency. This takes several minutes at least.

3. Add essential oil before distributing cream to containers. wholenewmom.com

3. Spoon the whipped coconut oil body butter into a glass jar and cover tightly.

Store at room temperature, or in the refrigerator if your house is so warm it melts the oil. livingthenourishedlife.com www.whmuk.com

51

Target tired eyes Fight the signs of late nights or a hard day with our recommendations to keep you looking energised Article by Patrick Cawley

If you have had a hard day with yesterdays baggage still dragging, it’s not uncommon to have tired eyes, with the dark rings around them shouting that you aren’t on top form. Whatever the reason for your dark circles, possibly due to a lack of sleep, stress or dehydration there are ways around the problem. You can fix it! It is important to identify what the cause is in order to figure out the best solution. If there isn’t a reason I’m afraid to say that your eye bags are probably hereditary. But, all is not lost, there are quick ways to banish the problem and some great products out on the shelves to leave you looking fresh and ready for the day.

Firstly, make sure you drink plenty of water. This is one of the best things to do to keep you looking vibrant. If this doesn’t seem to make much difference you could try popping two cold slices of cucumber on your eyes. If you are still not seeing the result you were looking for there is the unusual technique of putting a teaspoon in the freezer for 10 minutes and then placing it under each eye. Alongside these natural solutions, there are plenty of great products on the market to fix up and make you look sharp.

Make Your Own Eye Mask!

Ingredients 1 small medium potato 1 tablespoon of lemon juice 5 thick slices of cucumber ½ tablespoon turmeric powder Blender Sharp Knife Grater

52

www.whmuk.com

Prep Prime Cover We have picked the best products to target dark circles, reduce puffyness and cover up redness so you’re always looking fresh.

Pure Power Black Charcoal Wash Multi-Action Purifier L’Oréal Men Expert £5.99

Tired skin needs to have all of its sins scrubbed away, exfoliating beads are the key trend here, getting deep into pores to detoxify and remove all the nasties. A great everyday product that cleanses & washes off instantly.

icymagic Polaar £19.00

This massaging eye roll-on cream is great to rid you of puffy, dark and tired eyes. The product is sure to restore radiance and vitality.

men concealer Tom Ford £32.00

All men suffer from redness, marks and under eye circles. This concealer is a quick way to cover up those blemishes in a natural looking way.

touche Eclat £ YSL £25.00

This will help to give you radiance and a fresh look. It will banish shadows and add light to your eye area.

Method

The Benefits

1. Cut and peel 5 thick slices of cucumber 2. Peel the potato and grate 3. Add ingredients together and add the 1 tablespoon of lemon juice and ½ a tablespoon of turmeric powder 4. Mix ingredients together in a blender for best results 5. Refrigerate the mix for half an hour 6. Apply the mask under eyes and any other dark spots on your face 7. Leave for 10 to 15mins 8. Rinse off with warm water

You may be wondering why on earth would you put potato on your face but raw potatoes are very rich in minerals and antioxidants, which are great for nourishing your skin. The lemon will help to shrink and tighten pores, the turmeric helps with inflammation and lightens dark spots and the cucumber also has antioxidants and anti-inflammatory nutrients.

www.whmuk.com

53

Beauty King

Dean Baily is a professional make-up artist living and working in brighton. dean tells whm all about the ups and the downs of working in a female dominated profession

Article & Photography

by Giancarlo Squillaci

It’s not new. Male grooming and skin care is a big business worth hundreds of millions in the UK alone. But while economics, fashion and trends have changed, how have perceptions of male make up artists changed? We meet and speak to Dean Bailey, a professional make-up artist, to explore his experience of assumptions and prejudices that have shaped his career and find out his opinions of make-up artistry.

How did you first get started in fashion and make-up artistry specifically?

Make-up artistry was for my degree, I did photo shoots for projects, including styling, hair and make-up. I couldn’t find anyone that could do what needed to be done so I basically did it myself. My first professional job was with a large international cosmetic company who also provided accredited training. It was quite a ballsy thing to do...to have a guy working on a make up counter in a small town, but if you go to Selfridge’s, you don’t bat an eyelid at a male make-up artist.

How did your friends and family react to

what you chose to do and how are they now?

They have always been very supportive, many of my friends are within creative careers anyway, which is part of the reason I moved to Brighton.

What reactions frustrate you the most?

My frustrations are not from reactions but from perceptions and attitudes.

I have been wearing make-up for 15 years and I am trained and have the relevant experience. Furthermore you are certified within the industry to work internationally not just in the UK and yet you get the impression sometimes that people see you as a commodity.

What do you see as the most important characteristics, skills and attributes as a make-up artist?

A professional with a character, because people aren’t paying just to be told what to do they are buying into how you are.

What adviCe would you give to a male that wants to get into make-up artistry and would this differ to advice you would give to a woman?

I wouldn’t say it would be different, but it’s easier for women in my opinion because it’s a predominately female industry. Finding the work is generally easier in big cities, this is where the big training academies are based so you might want to consider moving there to get the work and training.

How do you see things changing?

I would like to see it viewed as a proper career, be it men or women.

Although doing freelance is different, as businesses looking for artists better understand and respect the skills and knowledge you can and should offer.

54

www.whmuk.com

“

It was quite a ballsy thing to do...to have a guy working on a make up counter in a small town

�

www.whmuk.com

55

Blow Dry

Beautiful Step away from the added heat of curling irons and straighteners, we show you how to style your hair beautifully with just a hairdryer and a round brush

Article by Alex at Ciscos Karma

Begin by applying product to the hair.

Start with a detangling lotion like Instant Polishing Prep and a heat protector Thermal 2 Twenty, followed with a styling product suitable for your hair type and style. If you’re not sure what to use why not ask your hairstylist for advice.

Dry the hair to 70% to 80% dry before you start to use a brush.

If you have the time you can always leave your hair to dry naturally to save added heat damage to your hair.

Use a round brush with a heat-retaining centre. I recommend a ceramic as this gives a smoother finish to your hair. The ceramic centre heats up as you’re drying and helps shape the hair.

Make your sections the same size as your brush. Elevate at the roots to add lift and volume.

However for a polka straight glossy look be sure to keep tension high and use less lift while keeping an eye on the ends, don’t allow them to curl.

56

www.whmuk.com

When drying, always direct the air flow down the hair shaft from root to tip, as this will reduce the frizz.

Try to maintain good tension at all times.

Moving the dryer and brush more slowly can be more effective at times To set the hair, switch the heat off on your dryer and blast the hair with cool air.

To create a curl, after drying a section and before setting, wind the section around the brush and set using cool air. A cold shot button is useful for this if your hair dryer has one.

If you hair is prone to frizz, use an antifrizz or conditioner cream after you’re finished blow drying, just to quench your hairs’ thirst.

For a natural alternative apply a tiny amount of argan oil, as this will add shine and moisture.

If your hair is very dry or frizzy try and minimize the use of heat on your hair.

Allow to dry naturally whenever possible to reduce heat damage, and use the cool setting on your hairdryer.

www.ciscoskarma.com East Street Brighton

recommended Ceramic Brushes GOODY® Start Style Finish 33mm Hot Round Brush £10.20 at Boots

GHD Ceramic Vented Radial Brush Size 3 (45mm Barrell) £17.50 ghdhair.com

HEAD JOG 54 Ceramic Brush 16mm £3.60 Sallyexpress.com

www.whmuk.com

57

B

R i G hTON

Bands YOU SHOULD KNOW

WHM has looked around Brighton for 5 different yet brilliant bands we think you should know Article by Elena Jimenez Romero

TIED TO THE MAST HOW WOULD YOU DESCRIBE YOUR MUSIC?

BIRD EATS BABY HOW WOULD YOU DESCRIBE YOUR MUSIC? Orchestral punk rock music with a dark stormy twist. A bit like rum, spiked with absinthe, spiked with vodka.

WHY DO YOU MAKE MUSIC? It makes us (and others) happy. I also have no idea what we’d be doing instead, it never really occurred to us that there was another option!

WOULD YOUR GRANNY GO TO YOUR GIG? She’d love it. She’d be rocking out down the front, and would probably crowd surf too. In fact, most of our fanbase is our grandmas.

NEXT GIG: Friday 15th August Marwood Cafe, Brighton www.birdeatsbaby.co.uk

birdeatsbaby

birdeatsbaby

58

www.whmuk.com

Fresh from recording with Blur producer Stephen Street, TTTM have a quintessential British sound that would make the Kinks’ Lola hot under the collar.

WHY DO YOU MAKE MUSIC? To fund Andy’s (drummer) long distance relationship with Celine Dion.

WOULD YOUR GRANNY GO TO YOUR GIG? She has & enjoyed it so much that she went home with the frontman of the support band.

NEXT GIG: August (exact date tbc) Sticky Mike’s Frog Bar, Middle Street www.tiedtothemast.co.uk

tiedtothemast

tiedtothemast1

AK/DK HOW WOULD YOU DESCRIBE YOUR MUSIC? AK/DK’s sound is synths and drums. We take influences from the motorik rhythms of Neu, the improvisations of Can, and technoid repetitive synth arpeggios.

WHY DO YOU MAKE MUSIC? We make music for ourselves; we enjoy messing around with synths and the fact that other people want to come and see us do it is a bonus.

WOULD YOUR GRANNY GO TO YOUR GIG? Our grannies generally prefer the more avant-garde noise stuff like Merzbow but they sometimes come to our shows.

NEXT GIG: Friday 29 August 2014 – Sunday 31 August 2014 Baba Yaga’s Hut Presents: Raw Power 2014 www.akdk.co.uk

akdkband

AKDKmusic

CLOWNS HOW WOULD YOU DESCRIBE YOUR MUSIC? Rock n roll in the tradition of The Stooges/Pistols/Birthday Party/Pixies/Eighties Matchbox. Infinitely eclectic, but with every song definitively a C L O W N S thing.

WHY DO YOU MAKE MUSIC? We continue to make music because no one else is as good, and we are happy to provide some communion in a secular world.

WOULD YOUR GRANNY GO TO YOUR GIG?

SPACENOID HOW WOULD YOU DESCRIBE YOUR MUSIC? Live guitar looping rock band with hint of electronics. We try to recreate the sound of electronic groups like Fourtet, Luke Abbott, Flying Lotus etc in a live band context.

Our Grandmothers are dead, but if they were here they’d tell us to stop wasting time and get to the point, shoot some pigeons, make a pie…

WHAT’S NEXT? Album ‘The Artful Execution of Macho Bimbo’ released on Bleeding Heart Recordings, late Summer 2014, release date tbc. www.you.clowned.me

clownsmusic

C_L_O_W_N_S

WHY DO YOU MAKE MUSIC? Not sure why..... I guess because it’s fun to write a piece of music that I wish existed.

WOULD YOUR GRANNY GO TO YOUR GIG? No I don’t think so we’re really loud.....

WHAT’S NEXT? Currently we are working on our first album which we’re planning to finish late this year. www.spacenoid.co.uk

SPACENOID

SpacenoidBand

www.whmuk.com

59

ED TUDOR POLE Article by Jimmy Willis

60

www.whmuk.com

Ed also appeared in numerous films and plays, and was the presenter on The Crystal Maze replacing Richard O’Brien from 1993 until the show’s end in 1995.

Since the mid-90s Ed has been touring the UK with his unique one man rock n roll show. This has taken him to large festivals such as Glastonbury to nice little intimate shows all over the country.

We sat down and had a cuppa with Ed to ask him about his impressive past and about his new tour, One Man Rock n Roll Show.

Are you a tea or coffee man Ed? Well I need both, there are times when I can only have a coffee and 30 minutes later I could only possibly have a tea, so it’s 50/50 I’m afraid, it’s impossible for me to choose.

You’ve been working in the music and entertainment industry for over 30 years, out of everything you’ve achieved what’s the one moment in your career that you’re most proud of?

My last gig in Portsmouth was great, the crowd was magical, I was getting a really nice vibe from them. I’m just so grateful that people still come and see me play my guitar, so I think I’m most proud of that.

I expected you to say getting in the charts with Tenpole Tudor?

The thing is that’s all very much in the past now. I played a gig in Wigan on a Saturday night a while ago and on the Sunday morning I was walking along the road and a guy shouted out my name, he was a road sweeper for the council.

We had a wonderful chat for 20 minutes in the beautiful sunshine, moments like that are truly delightful.

Did you always want to be a musician?

Her fashion shows must be amazing?

Yes from a very early age, when we first got a TV I saw The Rolling Stones and I knew from then I wanted to write songs.

I’m a massive Rolling Stones fan, I can’t believe how good they were at Hyde Park last year, it’s great to still see them going and unbelievably each one of their shows is still better than the last!

They are extraordinary, Vivienne has something about her, she’s a bit like the queen. The last show I went to I told her about a song I was writing called “I’ve Got A Moustache”, I was singing the words to her and she told me “Tenpole, you can do better than that!”

What was it like working with Malcolm McLaren in the 70s?

Malcolm was a wonderful man, he was like a mad professor; when he came in to the room it was like a burst of energy walking in. I’m glad you asked me about him because people always want to know what Sid Vicious was like, but he was just a pale junkie sat in the corner in silence. Malcolm was the real star, I’ve never known anyone with so many ideas and enthusiasm, he was an incredibly hardworking man and I really do owe him everything.

“

I was walking along the road and a guy shouted out my name, he was a road sweeper for the council. We had a wonderful chat for 20 minutes in the beautiful sunshine, moments like that are truly delightful.

“

Ed Tudor Pole attended the Royal Academy of Dramatic Art and in the late 70s, he was picked up by Malcolm McLaren as a replacement for Johnny Rotten in The Sex Pistols. When Sid Vicious died the The Sex Pistols fell apart so Ed went on to form his own band Tenpole Tudor. They had a string of hits in the 80s, Swords of a Thousand Men being the most successful single selling over 500,000 records.

What about Vivienne Westwood?

Vivienne is also an amazing lady. I loved working with her, she actually helped me with some of the words with Who Killed Bambi, she still sends me a Christmas card every year and I still get invited to her fashion shows.

What was it like presenting one of the biggest TV shows of the 90s, The Crystal Maze?

Well it was five weeks work a year for two years, and it wasn’t really a big part of my life. I mean it was really fun to make, all the crew were nice, and we had lots of nice food and drink while filming it. I guess it was really nice to do a big project like that because of course I was in every scene, but after the five weeks were up I just sort of got on with my normal life and didn’t think that much about it. I was on the train the other day and a woman came up to me and said, “My son says you’re Ed”, I start chatting with her and it turns out her six year old son has been watching Challenge TV who are showing reruns of The Crystal Maze, we chatted for ages.

I know you’ve played a few gigs in Worthing over the last few years; do you like playing around Sussex?

Yes I love Sussex, the last few years I’ve had gigs at the Worthing Pavilion which I loved; it’s a really nice venue and just the right size. Back in the Tenpole Tudor days we used to play a lot in Brighton, it was always one of the most important gigs for us on the tours. I’ve not had a gig there for a while, I think the venues have all changed since the Tenpole days.

If you hadn’t made it in the world of music and show business what do you think you would have ended up doing?

I would have been a head master of a school; the only thing I would promise the parents is “your children will be happy.”

What does 2014 hold for Ed Tudor Pole?

I’m on tour all over the UK with my one man rock and roll show, it’s just me, my guitar and my own songs, I use the crowd as the band!

www.whmuk.com

61

WHM ADVERTORIAL

guaranteed to make

Smile you

Church House Dental Practice has been at the forefront of dentistry in Shoreham by Sea for over 80 years. using the latest techniques, offering payment plans and delivering a caring service, this practice is sure to put a smile on your face

About us We strongly believe in a preventative approach to family dental care within a relaxed and friendly environment. The supportive staff deliver a caring, personal, accessible and efficient service, using the latest techniques and materials.

The Practice has been redecorated to create a calm and pleasing ambience and local artwork adorns the walls. There is a dedicated children’s area adjacent to reception and step-free entry at the rear of the building combined with a lift to the surgeries on the first floor ensures easy access for disabled patients.

Situated in Church Street, we are in the heart of Shoreham and just a few moments away from the newly pedestrianized area of East Street, with its interesting local shops and eateries.

There are three public car parks within a few minutes walk of the Practice and two disabled parking bays in Church Street itself. If you are coming via public transport, two bus companies operate routes through the High Street, which is just yards from the Practice and the train station is just 5 minutes walk away.

Although recently under new ownership, the majority of staff have been here for many years and their commitment to the Practice underpins the continuity and dependability of our patient care. In addition to our normal working hours we now stay open until 9pm every Tuesday and are also available two Saturday mornings per month.

Moreover, we are extremely flexible with appointments and can accommodate patients at short notice should the need arise.

To complement our general dentistry treatments, our hygienists provide professional teeth cleaning and scaling to assist your oral hygiene practices at home. To view the range of treatments that we offer, including implants, please visit our website.

Photography by Molly Seybold

62

www.whmuk.com

pain free payments

come see us

For patients who are anxious concerning injections, we now use the ‘Wand’, a small hand piece that looks like a pen and uses computerized technology to deliver anaesthesia at low pressure and slow flow rate with negligible discomfort. To provide a completely relaxed treatment, conscious sedation is now available.

To introduce our team, explore the Practice and discuss your dental requirements we are holding two open evenings on the 27th August and the 8th October between 6 and 8 pm. During these evenings an implant representative will be present for consultation. In addition, we are holding an open day on the 13th September.

Being a predominantly private practice, we offer several insurance plans with a number of options, starting as low as £12.35 per month. If one parent is on a plan then any children receive free checkups to the age of 16. We also provide discounts for OAP’s and students. During the months of July to October we are giving a 50% discount on new patient examinations.

contact us For more information and details of special offers, see our website.

Tel: 01273 453229 Email: 2th@church-house.com www.church-house.com

Please feel free to come along and meet us at the events without an appointment or obligation; if you could book in advance that would enable us to ensure that sufficient refreshments are available.

Alternatively, just call in during normal hours and we will show you around.

www.whmuk.com

63

The

fight

for

Independents

big brands are taking over our high streets promoting cheaper and more convenient options but what impact is this having on independent shops & our local economy?

CORPORATION

8

L o c a l

t endenant indeppend Inde

BIG BRAND

Article by Dylan Brown

64

www.whmuk.com

B

righton has a reputation for being one of the most interesting cities in the UK, renowned as a cultural hub with its vibrant nightlife, thriving music scene and alternative lifestyles that flourish with an abundance of creativity and of course all this by the seaside. As well as this it houses many independent shops, cafes, bars and restaurants. This is one of the reasons Brighton attracts between 8-1o million visitors each year. A walk through the North Laines or up St James’s Street or many other areas of this unique city offer an experience you will not find anywhere else. It’s part of Brighton’s ethos and very much part of its cultural heritage. But these areas are under threat from the remorseless onslaught of big business which have already turned many other towns in the UK into ‘Clone Towns.’

The problem is that when big businesses move into an area they push up rental prices and the smaller businesses cannot afford to keep trading. The bigger businesses can afford to lose money on certain stores unlike their smaller competitors but they can afford to keep these stores open to maintain brand profile and consolidate their market dominance. The supermarket chains are expanding massively, one has opened up thirteen local stores throughout Brighton and Hove. Big companies are interested in delivering profits for their shareholders, often using aggressive strategies to achieve their goals and showing little concern for community interests.

1.

5

A recent study indicated that for every pound spent in smaller businesses, sixty-three pence stays in the local community compared to forty pence spent in big businesses.

What can we do?

Of course a simple answer that we can all adopt straight away is to make sure we do shop in the independent shops, supporting our own communities and finding those unique products that you might not find anywhere else. There are also other options of course that go that one step further in keeping it local.

when big businesses move into an area they push up rental prices and the smaller businesses cannot afford to keep trading.

reasons why local shopping pays

2.

One Lewes Pound Developed to boost local economy www.thelewespound.org

Smaller businesses are more likely to source their goods from local producers which not only benefits the local economy but also leaves less of a carbon-footprint as the produce has a shorter journey from field to plate.

3.

Independent shops sell goods from local designers, retailers and artists. This ensures creative talent has an opportunity to flourish.

Lewes, just 15 minutes on the train from Brighton has developed the Lewes Pound to ensure that money that is spent locally helps to benefit the local economy, a pound spent here builds wealth as it circulates instead of adding to the global economy. It supports local people, producers and communities. It aims to emphasise that we do have quality products right on our doorstep that are there to be embraced. Its not just Lewes, a growing number of communities are creating their own currency. Other cities and towns have too, there is the Bristol Pound and the Brixton Pound.

Brighton and Hove has to some degree resisted the corporate onslaught as it manages to have all the big high street chains yet it still retains many of the independent businesses that help forge its unique identity. And it is up to us to support these local businesses, why go to the big chains when there is an array of independent businesses to cater for your every need? These businesses are an integral part of what makes Brighton unique. And let’s hope it remains that way for it will be a sad day if Brighton and Hove ever feels like walking through just another town.

4.

Local shops help keep gift shopping interesting by stocking items you will not find elsewhere.

5.

Local business owners have a better understanding of the products they sell and offer a more personal service.

Shop Locally

www.whmuk.com

65

furniture life for

As the recycle and restore trend continues, we discover a treasure in the heart of Portslade that gives life and new purpose to old furniture

In the heart of the community of Portslade lies Michael Keehan Ltd. Michael and his partner Jane, source authentic items of aged wood furniture and home wares and present them for sale. This is no ordinary up cycling business!

They have a discerning eye for the authentic; this is seminal styling in true ‘Bloomsbury group’ tradition. It’s unlikely that you’ll leave their combined workshop and retail space empty handed. Michael and Jane believe in ‘Furniture for Life’, not disposable furniture, to be discarded in a few years, but furniture which maintains its value for years or decades after it has left the showroom floor.

Wandering around the workshop is a serendipitous joy! It is a constantly changing landscape of colour, form and style. This couple love to welcome visitors; whether you wish to absorb the atmosphere for inspiration, want to just pop in for a quick look to see what’s new, or are intent on serious browsing. To complement the furniture there is a range of Annie Sloan paints and textiles, plus a variety of objet d’art in the form of sculpture and artefacts sourced by Jane.

Annie Sloan chalk paints, brushes, books and textiles, may be purchased to create your own unique project. Advice is always on hand and regular furniture painting workshops are run for those who wish to acquire more complex skills in painting techniques and finishes.

The Annie Sloan palette is inspired by 18th and 20th century décor and design, such as the vibrant deep red of ‘Emperor’s Silk’, like the silk lining of a jacket or traditional Chinese lacquer or ‘Antibes’ a green which is not only found in the neoclassical palette, but also on rustic country furniture from Ireland and the South of France.

The range of coloured pigments is complemented with a palette of six neutrals such as: ‘Pure’, a clean crisp white that has been formulated for modern interiors to contrast with bold colours, or ‘Old White’ a versatile white to lighten other colours or pair with ‘Paris Grey’ or ‘Aubusson’ for the Swedish look.’ The paint contains no lead, zero VOC’s and is odourless. As Jane and Michael will tell you, the paints are user friendly requiring little or no preparation. So no sanding or priming! Since the paints adhere to almost any surface they can be used outdoors, on matt plastic plant pots, glass, and metal as well as ‘tired out old furniture, walls, ceilings and floors.’

A visit to Michael Keehan Ltd. is an inspirational journey into glamour, unique styling and rustic charm, and it’s on your doorstep!

66

www.whmuk.com

It’s unlikely that you’ll leave their combined workshop and retail space empty handed.

A visit to Michael Keehan Ltd. is an inspirational journey into glamour, unique styling and rustic charm, and it’s on your doorstep! www.michaelkeehan.co.uk Article by Jane Camps-Linney

www.whmuk.com

67

WOODEN it be nice

Be one with nature & add a rustic feel to your home with these wooden touches.

1

2 3

4

7

68

5

8

www.whmuk.com

6

Peeling Planks Wallpaper Wallpaperdirect ÂŁ46.00

n e h c t i k e h t r o f The Kitchen Whites collection

by Sainsburys Storage Jar With 0ak Lid £5.00 (Small) £7.00 (Medium)

Pestle & Mortar £10.00 Slotted Turner £3.50

Paddle Board £14.00

Spoon £3.50

9

10

Images provided by Sainsburys Home, Homesense, Next, French Connection, Furniture Village & Wallpaperdirect

1. Woven Wood Basket Large, Sainsburys £14.00 2. Woven Wood Laundry Hamper, Sainsburys £30.00 3. House Clock, Next £12.00 4. General Store Stool, Sainsburys £75.00 5. Driftwood Side Table, French Connection £95.00

6. Tripod Floor Lamp Cream, Furniture Village £179.00 7. Open Wood Frame, Sainsburys £12.00 8. Large Rectangle Wood Frame 5x7, Sainsburys £20.00 9. Carved Wood Vase, Homesense £49.99 10. General Store Coffee Table, Sainsburys £179.00

www.whmuk.com

69

INDIAN

Simmer Spice SIMMER &

Chef Kanthi Karian Thamma from Brighton’s Curry Leaf Cafe shares with us his favourite Indian Street food recipes.

Chef Kanthi Thamma of one of Brighton’s most favourite Indian Street food cafe’s, ‘Curry Leaf Cafe’ shares some exciting colours, textures and flavours in his simple recipes

70

www.whmuk.com

ALOO CHANA CHAAT POTATO & CHICK PEA SALAD

SERVES 4

Chaat is almost used as a synonym for street food in India and this lovely cold dish, bursting with flavours could be eaten as summer salad, a light meal, a snack or even a topping for canapés. It is so easy to make and yet so delicious.

INGREDIENTS • 200g boiled chick peas • 4 jersey Royal potatoes, boiled, peeled, and diced • 1 tsp roasted and crushed cumin seeds • 1 tsp chaat masala (try your local Indian grocer, they will definitely have it) • 1 small onion, finely chopped • 1/4 inch ginger finely chopped • 1 medium tomato, deseeded and chopped or quartered cherry tomatoes • 2 tbsp coriander and mint chutney (recipe in chutney section pg74) • 1 tbsp sweet tamarind and date sauce (recipe in chutney section pg74) • 1 green chilli, deseeded, finely chopped • 1/2 tsp red chilli powder • 2 tbsp chopped coriander leaves • Juice of 1 lemon • Salt to taste

METHOD

1 Wash chick peas and strain.

2 Boil potatoes until soft and cut

them into 1 inch cubes.

3 Add chopped green chilies, onion, ginger, tomatoes and half of chopped coriander.

4 Sprinkle crushed cumin seeds, red chilli powder, salt, lime juice and chaat masala.

5 Add the chutney and the sauce.

6 Toss them together in a bowl

and sprinkle the remaining coriander as the garnish.

www.whmuk.com

71

ANDHRA FISH FRY

SERVES 4

This recipe is so simple and so popular in the coastal districts of Andhra in South India where fresh water fish and salt water fish are in abundance. Though we in Andhra tend to go overboard with chillies , I always felt that the flavours of this dish have to be balanced. So, I adjusted the recipe accordingly.

INGREDIENTS • 4 sea bream fillets • 1 1/2 tbsps sunflower oil MARINADE • A pinch of turmeric powder • 1 tsp red chilli powder • 1 tbsp ginger garlic paste • 1/2 tsp coriander powder • 1/4 tsp cumin powder • 2 limes – squeeze the juice • 1/2 tsp fennel powder • Salt to taste • 2 tbsp rice flour GARNISH • 2 sprigs of curry leaves • Lime wedges • A few halves of cherry tomatoes

METHOD

1 Mix the ingredients for marinade

together and apply to the fillets of fish.

2 Let the fillets marinate in the

refrigerator for about 20 minutes.

3 Add oil to a pan on a medium heat, preferably non- stick and once the oil is hot add the curry leaves.

4 After 30 seconds, slide the fish

fillets into the pan, skin side down.

Ensure that the fillets are not stuck to the bottom of the pan by giving the pan a little shake from time to time.

5 Turn the fillets after a couple of

minutes of cooking on the skin side and let them cook on the other side for about 3 minutes.

6 Once the fish is cooked , place the

fillets on a platter and garnish with the curry leaves from the pan and some lime wedges and cherry tomatoes.

72

www.whmuk.com

MIX PEPPER & ONION PAKORAS SERVES 4

This is a common tea time snack all over India and every region has their versions of this dish using different ingredients and spices. This one has to be my favourite version as I love the sweetness of onions and peppers balancing the spice of the batter. Again, such an easy, colourful and flavoursome snack.

PAKORA BATTER INGREDIENTS • 100gm besan/chickpea flour • 30 gm rice flour 1 tsp carom seeds or cumin • 1 tsp red chilli powder • 1/2 tsp turmeric powder • 2 pinches of chopped coriander • Water to make the batter (try sparkling for a lighter batter) • Oil for frying • Salt VEGETABLE INGREDIENTS • 1 small red onion cut into 1 inch cubes. Feel free to try other vegetables like aubergines, courgettes, parsnips and potatoes.

METHOD

1 Mix all the ingredients for

the batter in a bowl and keep adding water slowly untill the batter reaches a thick coating consistency.

2 Dip the prepared vegetables

in the batter and slowly drop them into the fryer or a pan with oil good enough to deep fry them on a medium-high heat.

3 Keep turning them from time to time for 2-3 minutes then take them out.

4 Drain them on a piece of

paper towel and serve them with any or all the chutneys from the chutney section and a sprinkle of chaat masala.

www.whmuk.com

73

Chutneys None of the Indian street food dishes are complete without the sides and chutneys. Chutneys are what we need to take the main dishes to a whole new level. Here are four very simple chutneys that you can make. Most of the ingredients are available in the big supermarkets, however if you can’t find one or two of these try your local Indian grocers. For Brightonians and folk from surrounding areas there is Taj Grocer on Western Rd.

DATE & METHOD oil in a sauce pan and TAMARIND 1addHeat ginger paste.

SAUCE 2 Saute for a minute and pour INGREDIENTS • 100mls tamarind pulp or extract • 30 mls date molasses/ syrup • 10 gms ginger (ground into a paste ) • 1 tsp chaat masala • 1 tbsp oil

in the tamarind pulp.

3 Add a little bit of water

if the pulp is too thick to make it into more of a sauce consistency.

4 Bring it to boil and turn the

heat down. Add date syrup or molasses.

5 Simmer untill the sauce

thickens which will take about 5 minutes.

6 Switch the heat off, cool the sauce down and add chaat masala and mix.

7 You can store this sauce in the fridge for 4 weeks.

74

www.whmuk.com

CORIANDER METHOD the leaves of coriander & MINT 1andPickmint, CHUTNEY blender. put them in a INGREDIENTS • 1 bunch coriander • 1 bunch mint • 1 lime juiced • 1 green chilli • 1 tbsp yogurt • ½ tsp chaat masala • ½ tsp sugar

2 Blend the leaves with green chilli, lime juice and sugar.

3 Once, it has turned into a

smooth paste take out of the blender and add yogurt and chaat masala and mix well.

4 Taste and adjust the

seasoning according to your liking.

BEETROOT, METHOD CUMIN 1 Blend the beetroots in a untill they turn into a & GARLIC blender smooth paste.

CHUTNEY 2 Heat oil in a pan.

INGREDIENTS • 2 cooked beetroots • 1 tbsp cumin seeds • 1 tbsp garlic peeled & chopped • 1 tsp red chilli flakes or fresh red chilli chopped • 1 tbsp oil • salt – a pinch

3 Add cumin seeds and wait

till they start to sizzle and add chopped garlic.

4 Saute untill garlic is golden brown and slightly crisp.

5 Add in the chilli flakes or

chopped chillies and after 30 seconds add the beetroot paste.

6 Add some salt for seasoning.

7 Take off the heat, allow to cool and serve.

ROASTED METHOD CHERRY 1 Pre heat the oven to 180 C TOMATO 2 Place the cherry tomatoes in tray along with olive & GARLIC aoil,baking garlic and red chillies and CHUTNEY roast them for 10 minutes. o

INGREDIENTS • cherry tomatoes (1 punnet) • 2 red chillies • coriander leaves- 2 sprigs • garlic peeled and sliced (5 cloves) • sugar- 1 tbsp • mustard seeds - 1 tsp • curry leaves - 1 sprig • olive oil - 2 tbsp

3 Take the tray out and leave it to cool.

4 Put all the ingredients in tray into a blender and give them a really quick coarse blend .

5 In a pan add a tea spoon of oil and add mustard seeds.

6 Once they start to crackle,

add the curry leaves and blended tomatoes and stir in.

7 Add coriander, sugar and salt

for seasoning before you take it off the heat and allow to cool.

Article & Photography by Molly Seybold Recipes provided by Kanthi Thamma Find out more about Curry Leaf Cafe: www.curryleafcafe.com

www.whmuk.com

75

To the

equator &back

discover colonial cities, bathe in waterfalls and explore volcanos. ecuador offers an experience which is above and beyond

Article & Photography by Bryony Jenkins

I spent 3 weeks out of my 4 and a half month trip in Ecuador, travelling up the Andean backbone of the small Latin nation. Arriving over the Peruvian border around midnight, the journey was a blur.

I spent New Year with a friend in a small town called Vilcabamba, nicknamed “The Valley of Longevity” for claims of local residents living to over 100 years old. To celebrate the New Year, residents made effigies to burn at midnight for good luck and jumped over the flames. It was a good night spent drinking cartons of red wine, watching live bands and fireworks.

Once recovered, I left my friend and headed north to the city of Cuenca.

Bus travel is cheap and relatively efficient, costing around a $1 an hour.

It took around 7 hours to reach Cuenca, a beautiful colonial city. The sky blue domes of the new cathedral rise up above the leafy main square. I spent a few days, strolling along the riverside walk, stopping off to sketch, read and write in my diary, finding good set menus and snacking on street food. I found a few fascinating museums of Panama Hats (for which Cuenca is famous), modern art, Indigenous art and a bizarre History of Medicine Museum.

Not far from Cuenca is the small but popular town of Baños, situated in the Andean highlands, under the threat of the active Tungurahua volcano. Baños, the Spanish word for baths, is famous for its volcanic hot springs. It’s also known as the adventure capital of Ecuador, although the most I did here was swim in some nearby waterfalls and hiked up the mountains that surround the town.

76

www.whmuk.com

I challenged myself by hiking up Cotopaxi Volcano, to the base shelter at 5000 metres and after descending on foot a little, I mountain biked down the rest. I hadn’t been on a bike in almost 10 years, so it was a little nerve wracking at such high altitude with the volcanic shale underfoot. We began in the clouds, cautious – brakes on. A couple in front of me collided – head over heels, but managed to continue. The views and the adrenalin rush was amazing, a real once in a life time moment.

I stayed at a hostel in the old town with rooftop views of the entire city.

Every evening I watched the sun set, beer in hand, making friends over dinner.

I travelled further north to the equator and the capital Quito. I stayed at a hostel in the old town with rooftop views of the entire city. Every evening I watched the sun set, beer in hand, making friends over dinner. I enjoyed many excursions to the surrounding area; admiring beautiful textiles at the world famous indigenous Otavalo market, before getting soaked in torrential rain at a volcanic crater lake.

My time in Ecuador ended sooner than I expected, having made friends and tagged along with a couple of girls heading to Colombia. There were many things I missed in Ecuador, like the coast and the Galapagos Islands. But that’s the wonderful thing about travel, sometimes you have to compromise on a budget, but you never know who you’ll meet along the way.

The Best time to visit

High Season

Ecuador is a year-round destination. Each region of Ecuador has its optimal visiting season. In terms of weather, there are only two real seasons, the rainy season and the dry season. Even during the rainy season, most days are sunny until the afternoon.

JUNE - SEPTEMBER: Expect sunny, clear days in the highlands.

DECEMBER - APRIL: Expect warm temperatures on the coast.

JANUARY - MAY: This is high season in the Galapagos.

www.whmuk.com

77

T H E C H AP EL ROYAL N ORT H S T REET, B RIG H TON

! ! !

!

SUMMER FLOWER FESTIVAL

2014 ! !

23 - 25 AUGUS T 10AM - 4PM ADM ISSION F RE E

Light refreshments available

!

78

www.whmuk.com

All voluntary donations to The Martlets Hospice & Chestnut Tree Children’s Hospice

PREGNANCY YOGA & BIRTH PREPARATION CLASSES NEAR YOU! Helping you feel great!

. . . breathe, move & relax to birth . . .

BRIGHTON HOVE SOUTHWICK LEWES HAYWARDS HEATH & more coming soon!

TRAIN AS A

We ha v taugh e t 2,500 over wo since 2 men 007!

TEACHER TODAY!

Our intensive teacher training course is open to ALL applicants, passionate about pregnancy!

Achieve the perfect work/life balance and teach in an area near you!

Accredited by:

. . . nourishing, active pregnancy and birth preparation yoga classes . . . www.

co.uk

SES IN R U O C TON, H G I R B ON & LOND OL BRIST

www.

.co.uk

Email hello@lushtums.co.uk or call 07908 949419 to book

Looking to move abroad or buy a holiday villa?

Find your dream home in the sun

www.whmuk.com

79

BRIGHTON: 01273 452 444 lONDON: 020 7240 6202 graphic support

80

www.whmuk.com

WWW.PRO-X.CO.UK

Free Consultation