Whole Food
YOUR WHOLE FOOD PLANT-BASED GUIDE TO HEALTHY EATING
Autumn 2020 Issue 1 Vol 1
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Essential Eating For 2020 pumpkin | sesame seeds | brazil nuts berries | citrus fruits | garlic | ginger cinnamon | turmeric | mushrooms & more
To understand why, see P17
WFPB recovery experiences
Coping with COPD
*Contains FREE 7 page Covid-19 Special* wholefoodliving.life
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Plant-based Recipes
Dr Neil Barnard: What dairy is doing. P35