USAG WIESBADEN FAMILY AND MORALE, WELFARE, AND RECREATION
DISCOVERY GUIDE
STAY FIT, STAY HEALTHY
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DINING & CATERING
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EXPLORE EUROPE
APR 2015 OCT 2015
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IN THIS ISSUE: MWR
1 15 29
RESILIENCY RESOURCES
STAY FIT, STAY HEALTHY GET READY
FOR FUN
Facility Directory...................................1 Army Community Service.................5 CYSS Youth Programs........................9 Ready & Resilient (R2)..................... 12 S.H.A.R.P. Resources.................... 13 Fitness Classes.................................... 15 Massage Services............................... 19 Sports & Fitness Events.................. 22 Find Something (Else) You Love to Do!.......................... 27 Rheinblick Golf Course Events & Information....................... 29 Dining & Catering ........................34 BOSS Events....................................... 38 Trips & Tours................................. 46 Fun for Kids of All Ages..........................48 City Life Trips & Tours.............................. 52 Outdoor Adventure...................................60 Holiday Getaways...................................... 62
TRIPS, TOURS & MORE
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The Best Festivals in Europe.................70
HUNTING, FISHING & SPORT SHOOTING................................73 PAINTBALL...............................................77 BIKE MAINTENANCE.......................... 78 EQUIPMENT RENTALS....................... 80
CREDITS Garrison Commander, USAG Wiesbaden Col. Mary L. Martin
Marketing Assistant, MWR Marlene Balzer
Deputy to the Garrison Commander Edward Earle
Graphic Designer, MWR Meredith Yuskiw
Director, MWR Dr. Robert Schloesser
Graphic Designer, MWR Justin Arrington
Marketing Director, MWR Johnny Herring
Copy Editor, Web Content Editor, MWR Rachel StClair
For advertising information, please contact Wiesbaden MWR Marketing at 0611-143-548-9121 or log on to Wiesbaden.ArmyMWR.com and click “Contact Us”
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ON-POST EMERGENCY DIAL: Military Police: DSN: 114 Civilian line or Cell Phone: 0611-705-114
HELP LINE // IMPORTANT NUMBERS
Ambulance / Fire: DSN: 117 Civilian line or Cell Phone: 0611-705-117 OFF-POST EMERGENCY DIAL: German Police: 110 German Ambulance / Fire: 112 Warning: If you dial 112 or 110 from a cell or home phone on post it will go to a German dispatcher NON-EMERGENCY LINES: Military Police Desk: DSN: 548-7777/7778/7779 Civilian line: 0611-143-548-7777/7778/7779 Fire Station: DSN: 337-5883/5315 Civilian line: 0611-705-5883/5315 USAG Wiesbaden 24/7 Sexual Assault Victim Advocacy Hotline: 0162-296-6741 USAG Wiesbaden 24/7 Domestic Violence Hotline: 0162-297-5625 Wiesbaden Behavioral Health Clinic: 0611-705-7971/7448 Suicide Prevention Lifeline: 00800-1273-8255 or DSN 118 St. Josef Hospital: Beethoven Strasse 20 | Tel: 0611-177-0 Dr. Horst-Schmidt-Kliniken (HSK): Ludwig Erhard Strasse Tel: 100 0611-432-093 24/7 Tricare Host Nation Patient Liaisons: 0162-270-7743, 0162-270-7746, 0162-270-4200, 0162-270-1057 www.preventsexualassault.army.mil www.safehelpline.org
ARTS & CRAFTS CENTER Clay Kaserne | Bldg. 1214 DSN: (314)548-9838 Commercial: +49 (0)611-143-548-9838
AUTO AUTOMOTIVE SKILLS Rennbahn Strasse 12 | 65205 Erbenheim DSN: (314)548-9817 Commercial: +49 (0)611-143-548-9817
COMMUNITY SUPPORT ARMY COMMUNITY SERVICE (ACS) Hainerberg Housing | Bldg. 7790 DSN: (314)548-9202 Commercial: +49 (0)611-143-548-9202
CHILD, YOUTH, AND SCHOOL SERVICES (CYS SERVICES) REGISTRATION PARENT CENTRAL SERVICES Clay Kaserne | Bldg. 1213 Annex DSN: (314)548-9356 Commercial: +49 (0)611-143-548-9356 Hourly Care Hotline: DSN: (314)548-9350 Commercial: +49 (0)611-143-9350
WIESBADEN.ARMYMWR.COM |
YOUTH SPORTS & FITNESS Clay Kaserne | Bldg. 1213 Annex DSN: (314)548-9363 Commercial: +49 (0)611-143-548-9363
CHILD DEVELOPMENT CENTERS (CDC) CLAY KASERNE CDC 1501 Clay Kaserne | Bldg. 1501 DSN: (314)548-9372 Commercial: +49 (0)611-143-548-9372
CLAY KASERNE CDC 1502 Clay Kaserne | Bldg. 1502 DSN: (314)548-9382 Commercial: +49 (0)611-143-548-9382
HAINERBERG CDC Hainerberg Housing | Bldg. 7885 DSN: (314)548-9320 Commercial: +49 (0)611-143-548-9320
SCHOOL AGE CENTERS (SAC) CLAY KASERNE SAC Clay Kaserne | Bldg. 1502 DSN: (314)548-9391 Commercial: +49 (0)611-143-548-9391
HAINERBERG SAC Hainerberg Housing | Bldg. 7894 DSN: (314)548-9331 Commercial: +49 (0)611-143-548-9331
WIESBADEN FAMILY AND MWR
MWR FACILITY DIRECTORY // APR-OCT 2015
ARTS & CRAFTS
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MWR FACILITY DIRECTORY // APR-OCT 2015
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INSTRUCTIONAL PROGRAMS SKIESUNLIMITED Clay Kaserne | Bldg. 1213 Annex DSN: (314)548-9356 Commercial: +49(0)611-143-548-9356
SCHOOL LIAISON OFFICER (SLO) Hainerberg Housing | Bldg. 7790, Room 33 DSN: (314)548-9305 Commercial: +49(0)611-143-548-9305
YOUTH CENTER HAINERBERG MIDDLE SCHOOL/TEEN CENTER
Hainerberg | Bldg. 7884 DSN: (314)548-9350 Commercial: +49 (0)611-143-548-9350
FINANCIAL UTILITY TAX AVOIDANCE PROGRAM (UTAP) Clay Kaserne | Bldg. 1023E, Room 151 DSN: (314)548-9107 Commercial: +49 (0)611-143-548-9107
VALUE ADDED TAX (VAT) Clay Kaserne | Bldg. 1023E, Room 151 DSN: (314)548-9107 Commercial: +49 (0)611-143-548-9107
LIBRARIES WIESBADEN LIBRARY Clay Kaserne | Bldg. 1029 DSN: (314)548-9821 Commercial: +49 (0)611-143-548-9821
RECREATION OUTDOOR RECREATION Clay Kaserne | Bldg. 1043 DSN: (314)548-9801 Commercial: +49 (0)611-143-548-9801
AMELIA EARHART PLAYHOUSE Konrad-Adenauer-Ring 39 | 65187 Wiesbaden DSN: (314)548-9811/9812 Commercial: +49 (0)611-143-5489811/ +49 (0)611-143-548-9812
HUNTING, FISHING, SPORT SHOOTING Outdoor Recreation | Clay Kaserne Bldg. 1043 Contact: Harold Toft DSN (314)548-9803 Commercial: +49 (0)611-143-548-9803
SERVICE MEMBERS BETTER OPPORTUNITIES FOR SINGLE SOLDIERS Clay Kaserne | Bldg. 1214 DSN: (314)548-9816 Commercial: +49 (0)611-143-548-9816
WIESBADEN.ARMYMWR.COM |
WIESBADEN FAMILY AND MWR
Clay Kaserne | Bldg. 1214
SPORTS & FITNESS
DSN: (314)548-9816 Commercial: +49 (0)611-143-548-9816
RHEINBLICK GOLF COURSE
SOCIAL & DINING
DSN: (314)548-5483 or (314)548-5484 Commercial: +49 (0)6115-05-92717
CAPPUCCINO CASINO Hainerberg Shopping Center Bldg. 7764 DSN: (314)548-9411 Commercial: +49 (0)611-143-548-9411
U’R PLACE BAR & GRILL Clay Kaserne | Bldg. 1214
Weisser Weg | 65201 Wiesbaden
Event Reservations: Commercial: +49 (0)6115-05-92713
CLAY KASERNE FITNESS CENTER Clay Kaserne | Bldg. 1631 DSN: (314)548-9830 Commercial: +49 (0)611-143-548-9830
DSN: (314)548-9415 Commercial: +49 (0)611-143-548-9415
LODGING
WIESBADEN ENTERTAINMENT CENTER
WIESBADEN ARMY LODGE
Hainerberg | Bldg. 7891 DSN: (314)548-9406 Commercial: +49 (0)611-143-548-9406
Mississippi Strasse 45 | 65189 Wiesbaden DSN: (314)548-9700/9701 Commercial: +49 (0)611-143-548-9700/ +49 (0)611-143-548-9701
LITTLE ITALY RESTAURANT & CATERING CENTER Clay Kaserne | Bldg. 1011 DSN: (314)548-9413 Commercial: +49 (0)611-143-548-9413
WIESBADEN.ARMYMWR.COM |
WIESBADEN FAMILY AND MWR
MWR FACILITY DIRECTORY // APR-OCT 2015
WARRIOR ZONE
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FOR ALL THE LATEST INFORMATION, VISIT: WIESBADEN.ARMYMWR.COM |
WIESBADEN FAMILY AND MWR
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DISCOVER
RESILIENCY THROUGH MWR
Helping Soldiers, Families and Civilians adapt to their community through comprehensive resources and support.
ACS is helping the force maintain readiness and resiliency with proactive educational opportunities, individual counseling and coaching services, and support. Discover Army Family Team Building or AFTB. This is a series of training modules which provide basic information about the Army, personal growth skills and leadership skills. AFTB improves personal and Family preparedness which enhances overall Army readiness and helps America’s Army adapt to a changing world. Let your voice be heard at AFAP, the Army Family Action Plan. AFAP is an outlet for community members to alert Army leaders to quality-of-life concerns and is an avenue to promote positive and effective change in the community. Maintain family resiliency throughout the deployment cycle with ACS through the Mobilization and Deployment Readiness Program. This program assists Soldiers and Families in all phases of the deployment cycle with trainings, briefings and workshops to include FRG training and leadership courses. They also offer year round Resiliency Training. Discover your community through volunteering. The Army Volunteer Corps provides recruitment, referral, training and recognition for the volunteers within the USAG Wiesbaden Community. For information on volunteer opportunities and to log hours, visit VMIS on myarmyonesource.com. Discover a wealth of resources at Information and Referral Program at ACS. They offer a comprehensive network of military and civilian agencies, services and programs. In-processing and crisis intervention information also available. Maintain resiliency through the Exceptional Family Member Program (EFMP). EFMP ensures that families with special needs have a program that provides a comprehensive and coordinated multi-agency approach for community support. Employment Readiness offers employment and career development assistance through coaching, resume writing techniques and job search abilities. Learn more about ACS programs at Wiesbaden.ArmyMWR.com
ACS // DISCOVERY GUIDE // APR-OCT 2015
6 Relocation Readiness: Moving is a fact of military life—it is also one of life’s highstress events. The Relocation program supports Service Members, Civilians, and Family members through educational training, guidance, and outreach efforts. We offer a variety of programs to help ease the stress of relocation and cultural assimilation. Assistance is available in group and individual settings. We are here to welcome you to your home in Wiesbaden! Cultural adaptation classes also include German and English as a Second Language Classes and hosts a spouse sponsorship program. Sponsorship training, PCS briefings and Smooth Move classes ensure that all are prepared as they leave the Wiesbaden area. The Information and Referral program is also a wealth of resources available to assist with answering questions about the community.
HOST NATION ORIENTATION Offers a weekly introduction to our home in Germany. This program provides a day of cultural orientation, basic German phrases, and a Wiesbaden walking tour to include a grocery store, train, and bus orientation. This is a great opportunity to become familiar with the installation and our surrounding host nation community.
JUST LANDED… NOW WHAT? This small group setting provides assistance to newly arrived spouses. We focus on answering questions newcomers have about settling into Germany. This is a great way to connect with other spouses, learn more about the local community and participate in a variety of discussions. Topics are personalized to the attendee’s needs.
LOCAL AREA TOURS Guided tours of local towns and landmarks provide a comfortable setting to learn about our community, how to use public transportation and to experience German culture. Tours offer big adventure at a low cost.
ENGLISH AS A SECOND LANGUAGE Classes teaching the English language and grammar rules for non-native speakers are provided to support various levels of English proficiency.
GERMAN LANGUAGE CLASS Covers basic phrases of the German language and cultural differences, cultural norms and modern life in Germany.
SPOUSE SPONSORSHIP Connects incoming spouses with “seasoned” spouses. This provides an informal and welcoming opportunity for spouses to share ideas and information and resources on the local area, Germany and Europe.
SPONSORSHIP TRAINING Service Member training on properly assisting incoming personnel, minimizing problems associated with relocating to a new duty station.
HAINERBERG | BLDG. 7790 | 0611-143-548-9202 | WIESBADEN.ARMYMWR.COM
SMOOTH MOVE ASSISTANCE Targets your questions and concerns regarding your upcoming PCS and new duty stations.
HEARTS APART
FOR MORE INFORMATION: Call DSN: (314) 548-9202 or Commercial: +49 0611-143-548-9202 Or visit ACS: Hainerberg Housing, Bldg. 7790 For the most up-to-date class information, log onto wiesbaden.ArmyMWR.com
Family members of deployed Service members are eligible for Hearts Apart resources. These resources include community information awareness updates and spouse events tailored to geographically separated families.
NO OFFICIAL U.S. ARMY ENDORSEMENT IS IMPLIED.
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ACS // DISCOVERY GUIDE // APR-OCT 2015
8 Be ready for a new addition to your family with the Family Advocacy Program’s New Parent Support. There are a variety of classes to prepare you for parenthood and help you get the right start. Home visits for parents with children under age four are also available. The Family Advocacy Program also offers a variety of classes to strengthen and support your family. For the most up-to-date class information, visit Wiesbaden.ArmyMWR.com.
MOMMY AND DADDY 101
STRESS MANAGEMENT
Learn what to expect during the last trimester, during birth and after you come home with your new bundle of joy.
Train to recognize signs and symptoms of stress; gain the tools and strategies for individual stress reduction and stress management skills.
PLAY MORNING
ANGER MANAGEMENT
Socialize your child and meet other parents with children (12-36 months).
NEWBORN NETWORK
Learn to identify signs of anger, to recognize the impact and potential repercussions of uncontrolled anger, and to develop skills to reduce and manage anger issues.
Support group for expecting parents and parents with babies up to 12 months old. Includes networking and breastfeeding support.
COUPLE’S COMMUNICATION
BABY WEARING AND CLOTH DIAPERING Learn about cloth diapers and various slings that are available to you to safely stay close with your baby.
CAR SEAT INSPECTION
Learn healthy approaches to communicating without anger, threats or power struggles, as well as new problem solving skills and the importance of recognizing effective communication techniques.
SCREAM FREE PARENTING
Certified staff will inspect installation in your vehicle.
Relate to your children in a calm, cool and connected way; taking hold of your own emotional responses.
SCREAM FREE MARRIAGE
POSITIVE GUIDANCE
Relate to your spouse in a calm manner, controlling your own emotional responses; learning to focus on taking care of yourself as well
Learn about setting limits, offering choices, asking questions, time out, natural/logical consequences, and other essential ingredients for effective discipline.
HAINERBERG | BLDG. 7790 | 0611-143-548-9202 | WIESBADEN.ARMYMWR.COM
Discover
Child, Youth & School Services Today’s CYS Services programs deemed a “model for the nation” by Presidential acclaim, continue to operate on these cornerstones: Quality, Availability, Affordability Child, Youth & School (CYS) Services provides programs and services for children of eligible military and civilian families.
Register - Parent Central Services Parent Central Services is your one stop shop for access to all programs. This is where you will find the instructions and forms to enroll your children with CYS Services and to register for: •
Childcare: Child Development Center (CDC), Family Child Care (FCC), School-Age Center (SAC)
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Youth Program (Middle School and Teens)
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SKIES Instructional Classes (ages 18 months-18 years)
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EDGE! activities
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Parent Education
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Sports and Fitness, Team Sports and Classes
To streamline the process and save you time, review the instructions and complete the forms before making your visit to Parent Central Services. Electronic transfer of registration: Have your Family’s CYS Services records automatically transferred to your new location. Contact Parent Central Services for more information. To begin, stop by Parent Central Services (Clay Kaserne, Bldg. 1213 Annex) or call 0611-143-548-9356 for an appointment. Use WebTrac (https://webtrac.mwr.army.mil) to search for, enroll, and pay for programs, or visit Parent Central Services (Wiesbaden.ArmyMWR.com).
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CYS SERVICES // DISCOVERY GUIDE // APR-OCT 2015
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SKIESUnlimited “School of Knowledge, Inspiration, Exploration and Skills” with the word “Unlimited” for the unlimited possibilities that this program provides children and youth: • All participants must be registered with CYS Services
LIFE EDGE!
Imparts upon children and youth skills needed for life-long growth as well as the exploration of future career fields
ADVENTURE EDGE!
• New students must wait for open enrollment
Encourages children and youth to embrace the outdoors and nature while being exposed to activities that stimulate relaxation
• Current SKIES students may enroll during the priority enrollment week at Parent Central Services to retain their space
SPORTS & FITNESS PROGRAM
• Classes will be filled on a first come, first served basis Children and Youth that are currently registered in CYS Services can be enrolled for SKIES using WebTrac.
EDGE! (EXPERIENCE, DEVELOP, GROW AND EXCEL) AGES 6-18 ART EDGE! Promotes learning by doing and focuses on the development of lifetime skills through exposure to the arts. Art EDGE! activities increase creative development while building self-esteem
Provides Team Sports, Individual Sports, Fitness and Health Programs and programming in the Child Development Centers, School Age and Youth Programs. Pre-registration is required for Sports & Fitness programs. Children and Youth that are currently registered in CYS Services can be enrolled in Sports & Fitness using WebTrac. A Sports specific physical must be completed annually, prior to the start of the sports season. The form must be completed with a doctor’s signature and stamp and submitted to Parent Central Services during registration. The best time to get your child’s physical, if possible, is in July so your child’s physical will be valid for all sports for one full year.
FIT EDGE!
Educates and encourages children and youth to incorporate a healthier lifestyle through physical activity and nutritional awareness programs
CLAY KASERNE | BLDG. 1213 ANNEX | 0611-143-9350 | WIESBADEN.ARMYMWR.COM
THE YOUTH CENTER Provides activities for youth typically in grades 6-12*. Through formal partnerships with nationally-recognized youth-serving organizations such as 4-H and Boys & Girls Clubs of America (BGCA) youth have access to programs, standardized curricula, special events, camps, scholarships, and more. Computer labs and homework assistance are available at every Youth Center. There are two components to the Youth Program: • The Middle School Program is generally for youth in grades 6-8* • The Teen Program is generally for youth in grades 9-12
The Youth Program is open after school, school closures and summer. Specialty camps and trips are held throughout the year. Visit the Youth Center, Parent Central Services or download the Youth Self-Registration Form (Wiesbaden. armymwr.com/europe/wiesbaden/ programs/youth-centers/)
* Based on school configuration
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Ready and Resilient (R2) By MSG TOWOLAWI SIKIRU, USAG Wiesbaden Ready and Resilient (R2) Director The Army is aware of its rigorous profession so it postures its culture to be Ready and Resilient. The Implementation of resilience in the Total Army (Soldiers, Family Members, and Civilians) will build upon mental, physical, emotional, behavioral and spiritual skills in order to enhance their ability to manage the rigors and challenges of a demanding profession. At the heart of this initiative is the focus on building the personnel as an enabler to achieve enhanced performance; which directly links to the increased readiness of the individual, their unit and the Total Army. The intent is to be able to develop skills to manage life at work and at home. The Ready and Resilient Campaign integrates and synchronizes various efforts and initiatives which enhance Soldiers’ and Civilians’ ability to face adversity by utilizing mental and emotional skill learned from resiliency training. Resilient individuals can bounce back better. The Army has invested years of research into the Comprehensive Soldier and Family Fitness program. The Comprehensive Soldier and Family Fitness (CSF2) program represents the Army’s investment in the readiness of the force and the quality of life of our Soldiers, their Families and Department of the Army Civilians. CSF2 is a major player in the Army’s Ready and Resilient Campaign. The intent of CSF2 is to ensure all members of the Army Family are best prepared to deal with the rigors of the Army profession. In Wiesbaden, Resiliency is built through various programs and services provided through the Garrison unit level. The Resilient training is available from when new Soldiers/ Family/ Civilians arrive at the Welcome Center; training conducted at units, quarterly training is available at the Army Community Service for Soldiers and Civilian, and training is provided for all workers in their Directorate. Ready and Resilient core programs are CSF2, SHARP, Soldier For Life, Strong Bonds, Behavioral Health, Sponsorship, ASAP, and IDES. The Army Community Service provides a quarterly structured Master Resilience course for Civilians and Soldiers tutored by certified Master Resiliency Trainers (MRT). The Garrison community level training delivers the holistic package through community SHARP Stand down. The United States Army is transitioning into a Ready and Resilient Culture through structured phases using strategic planning. The resilient training will be achieved through sustained and engaged leadership. The integration and utilization of multiple initiatives will challenge its members and leaders to embrace and live by the Army Profession, Values and Ethics.
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Help RESOURCES MILITARY & FAMILY LIFE CONSULTANTS
VICTIM ADVOCACY Victim Advocates can be reached during duty hours at ACS or on the 24/7 Domestic Violence Hotline at 0162-297-5625. WHERE TO GET ASSISTANCE AND INFORMATION? Wiesbaden SHARP Advocacy 24/7 Hotline 0162-296-6741 ARMY SHARP WEBSITE www.preventsexualassault.army.mil www.army.mil/sharp DOD Safe Helpline: call 877-995-5247; text 55-247 (inside the U.S.) or 202-470-5546 (outside the U.S.) or go to: https://SafeHelpline.org/ or download mobile app at: https:// SafeHelpline.org/about-mobile This is a crisis support service for members of the DOD community who are victims of sexual assault. Available 24/7 worldwide, users can “click, call or text” for anonymous and confidential support. DOMESTIC VIOLENCE HOTLINE 0162-297-5625 SEXUAL ASSAULT HOTLINE 0162-296-6741
MFLCs work with families, individuals, couples and children to provide nonmedical problem identification and counseling services by addressing relationships, stress management, grief after loss, occupational and other issues. Provides non-medical short-term, situational problem-solving counseling to Service Members and their Families • Augments existing military support services • Services can be provided to individuals, couples, families and groups • Services can be provided on or off post, not in a client’s home or car • Mandated reporters of child abuse, domestic abuse and other duty to warn situations • Services are otherwise confidential and private, except for duty to warn
MILITARY & FAMILY LIFE CONSULTANTS (MFLC) (49) 175-617-5799 (49) 152-2659-7638 mflc.wiesbaden@gmail.com
NO OFFICIAL U.S. ARMY ENDORSEMENT IS IMPLIED.
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Discover
Total Wellness at Clay Kaserne Fitness Center Purchase a single fitness ticket for $5, buy 9 classes get 1 free ($45 for 10 classes) (Prices subject to change.)
Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns. (Source: © 1998-2015 Mayo Foundation for Medical Education and Research.) For the most current class schedule, please check the Sports & Fitness page of our website, Wiesbaden.ArmyMWR.com
Amenities
• Two fitness rooms
• Cycle room
• Family room
• Cardio area with over fifty elliptical machines and treadmills
• Over twenty pieces of Nautilus equipment
• Free weight area with Hammer Strength and Life Fitness equipment
• Contact room available for boxing and combative sport
• Two racquetball courts
• Main gym floor, perfect spot for basketball and volleyball games
• Men’s and women’s saunas
For More Information DSN: (314)548-9830 | Commercial: +49 (0)611-143-548-9830 Or visit the Clay Kaserne Fitness Center
FITNESS CENTER // DISCOVERY GUIDE // APR-OCT 2015
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BODY TONE
H.E.A.T.
Intense full body conditioning class, designed to sculpt and increase muscle tone utilizing circuit training, interval training, plyometrics, supersets, and weight lifting. The routine will change constantly so you won’t get bored.
High Explosive Anaerobic Training concentrating on core strength and a variety of plyometric moves to challenge every muscle fiber in your body. 8-10 key exercises performed at 30 reps each before moving on to the next. Push your mind and body farther each time and see results.
PILATES Discover how to mold the body from the inside out with this very intense Pilates class that works every inch of you and leaves you with more strength and flexibility on top of increasing your fitness level.
CORE FOUNDATION Strengthen the muscles of your core with an added aerobic aspect to burn fat and show off those sleek, toned abs. Core training is an effective way to reduce the risk of lower back pain, neck pain, torn muscles, ruptured disks, strained ligaments and incontinence
FFT Functional Fitness Training is a class provided by Cross Fit Liberty, a Cross Fit affiliate. Expect constantly varied, functional movements at a relatively high intensity. Functional core exercises are singularly unique in developing strength, speed, flexibility, power and endurance
KRAV MAGA Hebrew for “contact combat”, Krav Maga is a modern and highly effective form of self-defense. Simple and quick to learn, it is designed to teach anyone, regardless of age, gender or physical strength, to effectively defend themselves.
MUSCLE FAILURE Every fitness level is welcome to this multifunctional, fat burning, muscle toning, high energy class that uses high repetition and low weight to sculpt a fit you.
POWER YOGA* Power yoga uses traditional yoga poses to create a well-rounded flow workout with a gentle approach. This multi-level class is perfect for any athlete, yoga practitioner, or anyone interested in becoming stronger and more flexible. Beginners welcome.
BEGINNER YOGA*
SPIN
Engage the body, mind and spirit connection through postures and breathing exercises. This class is appropriate for all levels of experience.
Turn off the lights and take a ride in the dark, while the music helps you explore the intense side of interval training. The energy is at an all time high and everyone is in full sweat, dripping with pure exhilaration.
CLAY KASERNE | BLDG. 1631 | 0611-143-9830 | WIESBADEN.ARMYMWR.COM
TANG SOO DO
A Korean Martial Art that fosters discipline, teaches self defense, muscle flexibility, mind and body control and focuses on the desire to develop and hone skills for practical application. Great for all skill levels, beginners welcomed.
POWER PUMP Using the same principles as in Body Tone and Muscle Failure and adding a beat count to it. Join this group for fast paced, up tempo moves designed to work the entire body. Get ready to sweat and have fun in the process, let the music help you push yourself through to the next level.
We offer the best quality at low prices! Visit our 600 square meter, multilevel show room displaying highquality, hand-knotted masterpieces from Afghanistan, Egypt, China, India, Morocco, Nepal, Pakistan, Persia, Turkey, Turkmenistan, and the Caucasus in a variety of sizes.
Tax Free with VAT form! Wilhelmstrasse 12, Wiesbaden www.teppich-michel.de
Phone: 0611-302844
ZUMBA Party yourself into shape with this exhilarating, effective, easy-to-follow, Latin inspired dance class. We’ll also give you an ab blaster workout at the end to keep your core strong. That is sure to help you find your groove again. Join us for Zumba and Zumba Step, with moves designed to use a stepper and keep you moving around the whole class or Zumba Toning. You never know what to expect in a Zumba class! *Please Note: Yoga classes can be modified for pregnant participants, please contact the instructor for more information
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Discover
MASSAGE
Massage is more than just a luxury. Studies show that the human body needs touch as much as it needs oxygen, water and food to survive. Massage can provide the fuel you need to keep you going and stay healthy in this era of high stress. TRIGGER POINT THERAPY focuses on stimulating and releasing the tender areas of tension throughout the body. Similar to acupressure points, these “knots” are built up during a person’s life due to physical and emotional stress. Focused pressure is applied during a session to release your trigger points and can be quite painful but the effects are lasting and profoundly transformative. MYOFASCIAL MASSAGE is used to treat injury and discomfort by reducing pain and increasing range of motion. It targets the fascia, or membrane that surrounds the muscle, and focuses specifically on releasing tension in this important area. ORTHOPEDIC MASSAGE involves therapeutic assessment, manipulation and movement of soft tissues to resolve pain and dysfunction stemming from injury, trauma and postural imbalances. It focuses on restoring function and structural balance throughout the body for both prevention and rehabilitation. LYMPHATIC DRAINAGE gently and rhythmically moves the lymph through the body to relieve pressure and enhance the functioning of the immune system. It can be used for a wide range of purposes including faster recovery from injury, reduction of swelling from pregnancy and strengthened resistance to illness and is most often combined with injury, sports and pregnancy massage. INJURY TREATMENT includes a wide variety of the above techniques and Deep Tissue in order to treat specific injuries such as carpal tunnel, whiplash and repetitive stress injuries.
For More Information DSN: (314)548-9830 | Commercial: +49 (0)611-143-548-9830 Or visit the Clay Kaserne Fitness Center
FITNESS CENTER // DISCOVERY GUIDE // APR-OCT 2015
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All Treatments are $45 per 30 min/ $70 per 60 min/ $95 per 90 min unless specified otherwise. Purchase 3 appointments for 30 minutes and pay $120 Purchase 3 appointments for 60 minutes and pay $180 (For more detailed prices or extras, contact Clay Kaserne Fitness Center. Prices are subject to change.)
HOT STONE MASSAGE Smooth, heated basalt stones, placed and actively massaged on the body. This treatment focuses on problem spots, releasing tension and toxins, the central nervous system is sedated, inducing deep relaxation.
LYMPHATIC DRAINAGE Another process of renewal and transformation. It is a gentle, hands on technique which stimulates the lymphatic system, thereby encouraging and supporting the body’s natural ability to heal itself.
PREGNANCY MASSAGE
NMT balances the central nervous system with the structure and form of the musculoskeletal system. Through applied knowledge of trigger points, NMT addresses postural distortion, can increase flexibility, range of motion and energy.
SWEDISH MASSAGE A full body massage with light to medium pressure, kneading, gentle gliding and circular strokes. It promotes relation, soothes tired and sore muscles and improves skin tone.
NEUROSTRUCTURAL INTEGRATION TECHNIQUE
For all the mommies-to-be! Yes ... Massage is healthy and perfect for pregnant women! It is designed to aid in relaxation and circulation while relieving muscle tension and swelling during your pregnancy.
Ongoing dynamic integration of the structure and viscera via stimulation of the central, peripheral autonomic nervous systems. The main objective is to remove pain and dysfunctional physiological conditions by restoring the structural integrity of the body.
NEURO-MUSCULAR THERAPY (NMT)
INJURY TREATMENT
An approach to soft tissue therapy where the practitioner applies quasistatic pressure/pinch compression to the muscle or Myofascial/Trigger point.
A combination of deep tissue, sports and Swedish massage to help treat specific injuries. Examples include carpal tunnel, whiplash, and repetitive stress injuries.
CLAY KASERNE | BLDG. 1631 | 0611-143-9830 | WIESBADEN.ARMYMWR.COM
DEEP TISSUE
AROMATHERAPY
A therapeutic, rigorous full body massage for individuals who prefer a deeper, yet luxurious therapy. Great for athletes!
Essential oils from plants, leaves, and flowers; they are applied to the body via massage to stimulate blood and lymph flow.
EXTRAS
Single Treatment................... $5
(AVAILABLE WITH ANY MASSAGE)
HOT TOWEL Indulge in warmth with a steaming hot towel.
Single Treatment................... $5
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Find Something (Else) You Love to Do! by Ann Parthemore An active lifestyle should be something you want to do, not have to do. Any fitness expert will tell you that doing an activity you enjoy is one of the keys to a successful exercise routine. An active lifestyle should be something you want to do, not have to do. But in order to identify what kind of activities you like, you first need to understand yourself and your personal interests. Even if you already found an exercise routine that you love, it is still worth putting thought into this: maybe you move to a base that doesn’t have a CrossFit room or your favorite spin class instructor has decided to retire. Making an effort to figure out what appeals to you, and then finding and trying these activities may be a long process, but it will ultimately lead you to discover what you truly enjoy doing as well as give you some additional options for exercise. Use activities you already like to identify the basis of your interests. The real question is why? you like a certain activity. It might be that you like meeting with a regular group every week, or enjoy someone guiding you through a workout. Perhaps you have a chaotic schedule and need something that you can do independently. You don’t need to think about exerciserelated pastimes, either. Imagine you had a day where you could choose exactly what you wanted to do, whether that is fishing, or shopping, or restoring a classic car. What about those things appeal to you? Getting input from someone who knows you well might also be helpful. Eventually, you’ll wind up with a list of attributes that describe the new activities you might want to explore.
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Now you have a list of traits you are looking for, so get out and network to find new activities that are available. You can get information from various places on post about all the fitness-related options that your post offers, like at the gym or Outdoor Rec. However, this is only the start of the search: by talking to others, you can find out even more information about the activity and compare it to your list of traits. If you’re interested in a class, talk to the instructor or other participants; ask your friends or colleagues if they have any knowledge about what might be available given your list of what you’re looking for. And don’t forget about local programs or clubs, since they may know more about activities like hiking, mountain biking, or skiing. The important thing is to reach out to others and ask! This process will take time, but if you keep it in the back of your mind, you will eventually get the information you want. Once you have found a few things you might be interested in, don’t be afraid to try them out! You don’t need to sign up for long term commitments or buy a lot of expensive equipment right up front. Give yourself a chance to see if you enjoy something first. And if you do - that’s great! Keep doing it! But if you try something and it isn’t really for you, think about the why of your reaction. This will help to hone in on other activities you may enjoy. Don’t give up, and you’ll eventually find something you really enjoy. By finding active pursuits that you do because you want to, and not because you should or have to, it is much easier and fun to have an active and healthy lifestyle. Once you know what types of activities you are looking for, find out what is available and get moving! Ann Parthemore is an Army spouse, a veteran, and a member of the Timex Multisport Team. An avid triathlete, she has completed three Ironmans and twice qualified for the Half Ironman World Championships. In addition to coaching and mentoring triathletes and marathoners, she also teaches at the Vilseck Soldier For Life transition program.
Rheinblick Golf Course Upcoming Events 2015 Rheinblick Open July 3, 4 & 5 (Entry deadline: July2) $75 Members | $125 ID Cardholders | $225 Non-Members
Club & Stroke Play Championship August 29 & August 30 $60 Members | $100 for ID Cardholders | $160 Non-Members
ARMY vs. AIR FORCE Challenge September 19 - Rheinblick Golf Course September 20 - Ramstein Woodlawn $110 Members | $150 Non-Members
Rheinblick Golf Course
Green Fees
Category
9-holes Weekday
18 holes Weekday
9-holes Weekend
18-holes Weekend
Single Annual Fee
Family Annual Fee
E1-E5; Youth
$8.00
$13.00
$11.00
$18.00
$350.00
$525.00
E6-O3; Retired Military
$14.00
$20.00
$19.00
$26.00
$525.00
$850.00
O4 & above; DoD Civilians
$16.00
$24.00
$22.00
$30.00
$750.00
$1,125.00
US Guest
$18.00
$28.00
$20.00
$32.00
N/A
N/A
LN Guest
$45.00
$65.00
$55.00
$80.00
N/A
N/A
LN Guest Junior
$23.00
$30.00
$30.00
$35.00
N/A
N/A
(17 & under)
For more information, contact Rheinblick Golf Course: Weisser Weg | 65201 Wiesbaden DSN: (314)537-7002 or (314)548-5485 or (314)548-5486 Commercial: 06115-05-92717 or 0611-143-548-5485 or 0611-143-548-5486 or visit Wiesbaden.ArmyMWR.com
Rheinblick Golf Course
Golf Packages MILITARY UNITS 18 Hole: Mon-Thurs Tournament Package
$40 per person
18 Hole: Friday Tournament Package
$45 per person
Includes: Green fee, Cart fee, Range Token, Hamburger, Fries & Soft Drink, $5 Gift Certificate 9 Hole Tournament Package with Free Golf Clinic
$36 per person
Choose your start time: 9 a.m., 1 p.m., or 6 p.m. Includes: Green fee, Cart fee, Range Token, Hamburger, Fries & Soft Drink, $5 Gift Certificate, and a 1-hour free golf clinic before the tournament. Team Building Golf Clinic (Minimum of 10 People)
$10 per person
Includes: Range balls, lessons from the professional golf staff and free drinks
OTHER ORGANIZATIONS Tournament for 30-144 players
$1500 + $10 per non-member
Includes green fee only Mon-Thurs Tournament Package
$43 per person
Friday Tournament Package
$48 per person
Includes: Green fee, Cart fee, Range Token, $5 Gift Certificate
Rheinblick Golf Course | Weisser Weg | 65201 Wiesbaden DSN: (314)537-7002 or (314)548-5485 or (314)548-5486 Commercial: 06115-05-92717 or 0611-143-548-5485 or 0)611-143-548-5486 or visit Wiesbaden.ArmyMWR.com
Enjoy the new
k c i l b n i e h se taurant R
Golf R
The perfect spot to grab some lunch, dinner or just a tasteful wine
our restaurant has 3 rooms to make your experience pleasant. Enjoy a drink at our bar or host your next event in our spacious dining room which can accommodate 100 people. You can also enjoy the Scenery from our large outdoor patio with a view of the rhein river. our menu is based on fresh high quality ingredients from local farmers. it features specialties from across the World! Enjoy Entrees from Germany, Italy, Balkan, and not to forget a tasty American Ham or Cheeseburger. We hope to see you soon!
rheinblick golf course, weisser weg 65201 548-5485 | 0611-143-548-5485
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LET MWR HELP YOU PLAN & CATER YOUR NEXT EVENT! From retirement parties to children’s birthdays, MWR facilities have got you covered with fantastic food and a space for every need. LITTLE ITALY RESTAURANT & COMMUNITY ACTIVITY CENTER Little Italy Restaurant offers Italian, American and German cuisine and is conveniently located on Clay Kaserne. Dine-in and take out is available for lunch and dinner on Sunday-Friday and dinner delivery service is available for residents of Clay Kaserne. The restaurant also offers its delicious food on a comprehensive catering menu. The beautifully appointed ballroom is available for luncheons, conferences and more and can be split into three smaller rooms depending on event size. From banquets to buffets, let the professional staff at Little Italy help you plan your next event.
Clay Kaserne, Bldg. 1011 DSN 548-9413 Commercial 0611-143-548-9413
RHEINBLICK GOLF COURSE The Golfrestaurant Rheinblick is all new for 2015! Working with local farmers to ensure the freshest quality ingredients, the chef has created a unique menu of delicious Balkan specialties and German regional cuisine with both daily and seasonal specials in addition to a comprehensive regular menu. The chef would also love to help you plan your next event and can offer a catered menu with everything from sandwiches and coffee for a meeting to a full three course plated meal for a special event. The restaurant, bar and patio, with beautiful views of the Rhein Valley, are available individually or can be combined for parties up to 150 people.
Weisser Weg | 65201 Wiesbaden DSN 548-5485 Commercial 0611-143-548-5485
WIESBADEN ENTERTAINMENT CENTER Serving everything from breakfast to pizza to burgers, the Wiesbaden Entertainment Center can provide a variety of catering options for any event. Conference rooms and even the Lounge upstairs are equipped for conferences and meetings. But the Entertainment Center is also a fantastic option for children’s events as well! A variety of Birthday Party packages are available with pizza, bowling and more. Contact the party planners at the Entertainment Center to explore all the opportunities.
Hainerberg, Bldg. 7891 DSN 548-9406 Commercial 0611-143-548-9406
For more information and to view the menus, visit Wiesbaden.ArmyMWR.com.
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BUSINESS SERVICES FOR ALL YOUR PRINTING NEEDS! Business Services has a full print department with creative designers ready to print or create a variety of print products for every need. We specialize in all print requirements! Whether you need a few brochures, canvas printing, banners, YOU name it and our designers are here to assist you in producing custom print and advertising.
Photo Enlargements Business cards Flyers Menus Stickers Custom Design Business services, clay kaserne | Building 1011 | 548-9417 | 0611-143-548-9417 | wiesbaden.armymwr.com
EXPLORE WITH OUTDOOR RECREATION! See our Trips & Tours section on page 46 for more details.
ITALY & GREECE MINI CRUISE JULY 2-7
SCUBA DIVING /DEEP SEA FISHING ROVINJ, CROATIA AUG 6-10
NFL LONDON: MIAMI DOLPHINS & NEW YORK JETS
EDINBURGH, AMSTERDAM & BRUSSELS
OCT 3-6
AUG 6-10
ITALY’S THE BEST OF ROME OCT 8-12
LABOR DAY WEEKEND IN ROVINJ, CROATIA SEPT 3-7
ASCONA JAZZ FESTIVAL, SWITZERLAND JUNE 25-28
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SPRING-FALL 2015 EVENTS
DUBLIN, IRELAND APRIL 3-5
Cost: Contact BOSS for price information
EUROPA PARK
APRIL 11 | 6 AM-11 PM $60
BOSS TACO NIGHT MAY 5 | 6 - 9 PM FREE
PAINTBALL
MAY 30 | 10 AM-5 PM Free
GO-KART CHAMPIONSHIP JUNE 12 | 7 PM Free
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ONGOING EVENTS WARRIOR ZONE CLAY KASERNE BLDG. 1214
Offering computers with free internet access, HD TVs for gaming or watching movies, and food and beverages available for purchase (on site or close by). Open from 10 AM-9 PM weekdays and 11 AM-7 PM on weekends. Visit The Warrior Zone to sign up for trips and events. Call 548-9816/ 0611-143-548-9816, or log onto Wiesbaden.ArmyMWR.com for more information.
VOLUNTEER OPPORTUNITIES ONGOING
Opportunities include Fun Runs at the Fitness Center, coaching CYSS sports teams, helping at Blood Drives, Concerts, or at the USO Cottage Lounge. Contact the Warrior Zone for details.
MOVIE NIGHT
MONDAYS AT 6 PM Free
COMMISSARY SHUTTLE
1ST & 3RD THURSDAYS 6 PM Free! Departs from the Warrior Zone at 6 PM
BOSS MEETING 1ST & 3RD WEDNESDAYS 3 PM Find out more about upcoming events and activities, help coordinate projects, and discuss issues facing Single Service Members .
JU NE 26 - JULY 4
HAINERBERG HOUSING | WIESBADEN.ARMYMWR.COM
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TO TRAVEL IS TO LIVE. - Hans Christian Andersen
Explore Europe on one of the many upcoming adventures! Outdoor Recreation accepts installment payments! Sign-up by phone or in person. Online sign-up is now available for one-day “EXPRESS” trips. Trips and tours may be canceled due to lack of participation. Prices and itineraries for trips involving hotel accommodations are subject to change. Please note sign-up deadlines.
Salzburg
Zermatt
Ascona
Rovinj Pula
Nice Cannes
Pisa Tirrenia
Sorrento Capri
TO SIGN UP FOR EXPRESS TRIPS, LOG ONTO: https://WebTrac.MWR.Army.MIL/ WebTrac/WiesbadenRecTrac.html
FOR MORE INFORMATION Call DSN: (314) 548-9801 Commercial: +49 (0)611-143-548-9801 Or visit: Clay Kaserne | Bldg. 1043 (Tony Bass Center) Open: Monday - Friday, 9:30 a.m. - 6 p.m. Closed Saturday, Sunday and US Holidays
Delphi
KEUKENHOF FLOWER PARADE
APRIL 25, 2015 $119 per person per seat Price includes round trip transportation and entrance to the Keukenhof park. A valid tourist passport is required. Don’t forget to bring euro for optional activities, meals and purchases. Bus departure from Clay Kaserne: 5 a.m. Estimated return: 10 p.m. Please sign up by: April 22 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
HOLLAND EXPRESS
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TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
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FOR KIDS OF ALL AGES! PHANTASIALAND MAY 9, 2015 $99 per Adult $89 ages 5-12 yrs $59 ages 4 & under Price includes round trip transportation and entrance to the park. Bus departure from Clay Kaserne: 6 a.m. Estimated return: 9 p.m. Please sign up by: May 6, 2015 Prices subject to change.
LEGOLAND PARK MAY 16, 2015 $99 per Adult $89 ages 5 -12 yrs $59 ages 4 & under Price includes round trip transportation and entrance to the park. Bus departure from Clay Kaserne: 6 a.m. Estimated return: 9 p.m. the same day Please sign up by: May 13, 2015 Prices subject to change.
DISNEYLAND PARIS MAY 30, 2015 $189 per Adult $179 ages 4-11 yrs $89 ages 3 & under Price includes round trip transportation and entrance to both parks. All rides are included in the price. Bus departure from Clay Kaserne: 1 a.m. Estimated return: 11 p.m. the same evening A valid tourist passport is required for this trip. Please sign up by: May 27, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
JUNE 6, 2015 $69 per Adult $59 ages 4-12 yrs $25 ages 3 & under
Price includes round trip transportation and entrance to the park. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 7 a.m. Estimated return: 7 p.m. the same day. Please sign up by: June 3, 2015 Prices subject to change.
EUROPA PARK JUNE 13, 2015 $99 per Adult $89 ages 5-12 yrs $59 ages 4 & under Price includes round trip transportation and entrance to the park. Bus departure from Clay Kaserne: 6 a.m. Estimated return: 9 p.m. the same day. Please sign up by: June 17, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
HOLIDAY PARK
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TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
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DISNEYLAND PARIS AUGUST 1-2, 2015 $189 per Adult $179 ages 4-11 yrs $89 ages 3 & under Price includes round trip transportation and entrance to both parks. All rides are included in the price. A valid tourist passport is required. Bus departure from Clay Kaserne: 1 a.m. on Saturday Estimated return: 2 a.m. on Sunday Please sign up by: July 29, 2015 Prices subject to change.
EUROPA PARK AUGUST 8, 2015 $99 per Adult $89 ages 5-12 yrs $59 ages 4 & under Price includes roundtrip transportation and the entrance to the park. A valid tourist passport is required. Bus departure from Clay Kaserne: 6 a.m. Estimated return: 9 p.m. the same day. Please sign up by: August 5, 2015 Prices subject to change.
LEGO LAND PARK AUGUST 22, 2015 $99 per Adult $89 ages 5-12 yrs Price includes roundtrip transportation and the entrance to the park. Bus departure from Clay Kaserne: 6 a.m. Estimated return: 9 p.m. the same day Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TROPICAL ISLAND GALAXY IN THE BLACK FOREST
SEPTEMBER 26-27, 2015 $189 per Adult | $169 ages 4-16 yrs | $79 ages 3 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, a sightseeing trip to the waterfall and cuckoo clock factories, and entrance to the Galaxy Water Park. Let yourself be carried away to a light-flooded oasis with Caribbean flair. The world-class swimming pool boasts 1250 square meters water surface, 180 real palm trees and 350 square meters of sauna & gardens. Including 18 water slides, the world’s largest stainless steel half pipe, and wave pool. Bus departure from Clay Kaserne: 5 a.m. Saturday Estimated return: 8 p.m. on Sunday Please sign up by: September 18, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
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CITY LIFE trips & tours MILAN, ITALY MAY 1-3, 2015 $269 per Adult $179 ages 5-13 years $99 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, one overnight in a hotel with breakfast and a guided sightseeing tour. A valid tourist passport is required. Explore the history, art and architecture of Milan, Italy! Visit the Duomo, Palazzo Reale and La Scala or use your free time to explore the museums and do some shopping in the many fashion outlet stores. Bus departure from Clay Kaserne: 10 p.m. Estimated return: 10 p.m. on May 3rd Please sign up by: April 24, 2015 Prices subject to change.
PRAGUE OVERNIGHT
MAY 16-17, 2015 $169 per Adult $129 ages 5-12 yrs $89 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, one overnight in a 3 star hotel with breakfast and a walking tour of the city of Prague with a local tour guide. What You Will See: Old Town, New Town, Prague Castle, Lesser Town & Jewish Quarter A valid tourist passport is required. Bus departure from Clay Kaserne: 3 a.m. Estimated return: 9 p.m. on Sunday Please sign up by: May 8, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
MAY 30, 2015 & JUNE 27, 2015 $69 per person
Price includes round trip transportation. With its monumental cathedral featuring carvings as delicate as any piece of lacework, Strasbourg is one of Europe’s most attractive cities. Strasbourg is definitely well worth a visit, to discover its history, its cuisine and great shopping opportunities. A valid tourist passport is required. Bus departure from Clay Kaserne: 8 a.m. Estimated return: 8 p.m. the same day Please sign up by: May 27, 2015 or June 24, 2014 This trip is also offered on July 25 and August 29. Prices subject to change.
VENICE, ITALY JUNE 5-7, 2015 $299 Per Adult $179 ages 5-13 years $129 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, one overnight in a hotel with breakfast and sightseeing trip to Venice. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 6 p.m. on Friday Estimated return: 10 p.m. on Sunday Please sign up by: May 29, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
STRASBOURG, FRANCE EXPRESS
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BUDAPEST - VIENNA - SALZBURG
JUNE 18-22, 2015 $499 per Adult | $389 ages 5-12 yrs | $129 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes: Round trip transportation in modern bus, all taxes, parking fees and street tolls, 3 nights in a minimum 3 star hotel (Budapest), 2 breakfasts, sightseeing tours of Vienna and Budapest, orientation tour of Salzburg, services of professional tour manager and driver. Day 1: Evening Departure. Day 2: Vienna - Budapest. Morning arrival in ViennaOrientation tour of capital’s main highlights - free time to explore on your own before the departure for Budapest in the late afternoon - optional evening activities in Budapest. Day 3: Budapest-SalzburgFull sightseeing tour of the twin cities to include the Citadel, Fisherman’s Bastion, the old city walls, and Pest leisure time on your own in the afternoon - optional river cruise on the Danube before departure to Salzburg. Day 4: Salzburg. Morning arrival in Salzburgorientation tour followed by time to discover the city on your own before departing for home in the afternoon. A valid tourist passport is required. Please sign up by: June 5, 2015 Bus departure from Clay Kaserne: 6 p.m. on Thursday Estimated return: 10 p.m. on Monday Prices and itinerary subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
JUNE 18-22, 2015 $429 per Adult | $349 ages 5-12 yrs | $149 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes roundtrip transportation, 3 overnights in a 3 star hotel with breakfast, a sightseeing tour of the Auschwitz Concentration Camp, a sightseeing tour of the Salt Mine of Wieliczka and the Calvary Sanctuary in Kalwaria Zebrzydowska. A valid tourist passport is required. Bus departure from Clay Kaserne: 6 p.m. Thursday Estimated return: 10 p.m. Monday Please sign up by: June 5, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
KRAKOW, POLAND
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PRAGUE OVERNIGHT
JULY 11-12, 2015 & AUGUST 15-16 $179 per Adult $139 ages 5-12 yrs $89 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, one overnight in a 3 star hotel with breakfast and a walking tour of the city of Prague with a local tour guide. What You Will See: Old Town, New Town, Prague Castle, Lesser Town & Jewish Quarter. A valid tourist passport is required. Bus departure from Clay Kaserne: 3 a.m. Saturday Estimate return: 9 p.m. Sunday Please sign up by: July 3, 2015 or August 7, 2015 Prices subject to change.
LONDON OVERNIGHT
JULY 17-19, 2015 $299 per Adult $199 ages 5-12 yrs Price includes round trip transportation and one overnight in a hotel with breakfast and dinner. Accommodations are based on double occupancy. Single Room supplement is $99. Be part of the hustle and bustle in the UK’s capital city! Explore Westminster Abbey, stroll through Trafalgar Square or maybe take in a show on the West End. A valid tourist passport is required. Bus departure from Clay Kaserne: 7 p.m. Friday. Estimated return: 10 p.m. on Sunday Please sign up by: July 3, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
JULY 25, 2015 & AUGUST 29, 2015 $69 per person
Price includes round trip transportation. With its monumental cathedral featuring carvings as delicate as any piece of lacework, Strasbourg is one of Europe’s most attractive cities. Strasbourg is definitely well worth a visit, to discover its history, its cuisine and great shopping opportunities. A valid tourist passport is required. Bus departure from Clay Kaserne: 8 a.m. Estimated return: 8 p.m. the same day Please sign up by: July 22, 2015 or August 26, 2015 Prices subject to change.
BEST OF EDINBURGH, SCOTLAND, AMSTERDAM & BRUSSELS
AUGUST 6-10, 2015 $649 per Adult $539 ages 3-11 yrs Accommodations are based on double occupancy. Single Room supplement is $99 Price includes round trip transportation, three overnights with breakfast and a sight-seeing tour of the cities Edinburgh, Amsterdam and Brussels. A valid tourist passport is required. Bus departure from Clay Kaserne: 6 p.m. Estimated return: 10 p.m. Please sign up by: July 21, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
STRASBOURG, FRANCE EXPRESS
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COPENHAGEN, DENMARK
AUGUST 14-16, 2015 $329 per Adult $269 ages 5-13 years $169 ages 4 & under Accommodation is based on double occupancy. Single Room supplement is $89 Price includes round trip transportation and one overnight in a three star hotel with breakfast. Join Outdoor Recreation on an exciting trip to Copenhagen. The capital of Denmark was once a Viking Fishing village but is now full of interesting architecture, museums and more! Take a ride on the Hop on Hop off bus to get an overview of the city, or stroll the streets of this vibrant city. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 6 p.m. Friday evening Estimated return: 10 p.m. on Sunday. Please sign up by: August 7, 2015 Prices subject to change.
AMSTERDAM BIKE TOUR & NIGHT LIFE SEPTEMBER 26-27, 2015 $229 per Adult. Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, one overnight with breakfast in a 4 star hotel, a city bike tour of Amsterdam, a sightseeing trip to Den Haag Scheveningen and time to explore the night life. Bus departure from Clay Kaserne: 6 a.m. on Saturday Estimated return: 9 p.m. on Sunday Please sign up by: September 18, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
MIAMI DOLPHINS & NEW YORK JETS
OCT 2–5, 2015
Photo courtesy of Wembley National Stadium, Ltd.
$649 per Adult | $569 ages 6-11 yrs Accommodations are based on double occupancy. Single room supplement is $99 Join Outdoor Recreation on a trip to London for the NFL game between the Miami Dolphins & the New York Jets at Wembley Stadium. Price includes round trip transportation, two overnights in a hotel with breakfast and a ticket to the game on Oct.4. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 6 p.m. on Friday Estimated return: 9 p.m. on Monday Please sign up by: September 25, 2015. Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
TRIPS & TOURS // DISCOVERY GUIDE // APR-OCT 2015
NFL INTERNATIONAL SERIES IN LONDON:
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OUTDOOR ADVENTURE CANOE & CAMPING ON THE LAHN RIVER MAY 9-10, 2015 & SEPTEMBER 12-13, 2015 $89 per Adult $59 ages 7-15 yrs (minimum age limit is 7) Price includes transportation, camp fees for one overnight, coolers for food and sleeping tents. This is a flat-water canoe trip at your own pace. Each canoe seats 2 or 4 people. Participants must know how to swim and be familiar with canoeing. The paddling trip is about 12 kilometers downstream. A grill will be available at the camp site. Participants must bring their own lunch, dinner and breakfast. Bus departure from Clay Kaserne: 8 a.m. on Saturday Estimated return: 4 p.m. on Sunday Please sign up by: May 6 / Sept 9, 2015 Prices subject to change.
ALPINE HIKING IN ZERMATT, SWITZERLAND JUNE 10-14, 2015 $499 per Adult $429 ages 5-12 years $159 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $99 Price includes round trip transportation, 3 overnights with breakfast and dinner, transportation to and from Tasch to Zermatt by train and a guided hiking tour of the Matterhorn. Zermatt is celebrating their 150 year anniversary of hiking the Matterhorn! A valid tourist passport is required. Bus departure from Clay Kaserne: 9 p.m. on Wednesday Estimated return: 10 p.m. on Sunday Please sign up by: June 5, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
JUNE 20-21, 2015
$189 per Adult | $129 ages 6-12 years Accommodations are based on double occupancy. Single Room supplement is $79 Price includes roundtrip transportation, 1 overnight with breakfast in a three star hotel, a city bike tour of Munich and a one day visit to the Dachau concentration camp. We’ll spend the evening in Munich so you can take in the night life. Minimum age requirement is 6 years. A valid tourist passport is required. Bus departure from Clay Kaserne: 4 a.m. Saturday morning Estimated return: 9 p.m. Sunday Please sign up by: June 12, 2015 Prices subject to change.
NEUSCHWANSTEIN CASTLE TOUR JULY 25-26, 2015
$169 per Adult | $139 ages 5-12 yrs | $79 ages 4 & under Price includes round trip transportation, one overnight with breakfast at the NATO lodge and entrance to the Castle. Bus departure from Clay Kaserne: 5 a.m. Estimated return: 9 p.m. on Sunday Please sign up by: July 17, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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HOLIDAY GETAWAY
MEMORIAL DAY WEEKEND
FRENCH RIVIERA ADVENTURE
MAY 21-25, 2015 $529 per Adult $469 ages 5-11 yrs $199 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $99 Price includes round trip transportation, 3 overnights in a hotel with breakfast and sightseeing trips to Nice, Cannes and Monaco. There will be a guided tour in Monaco. The French Riviera, that picture-perfect stretch of beach hugging Mediterranean coastline, is a fabled playground of the rich and famous. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 6 p.m. on Thursday Estimated return: 10 p.m. on Monday Please sign up by: May 15, 2015. Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
MEMORIAL DAY WEEKEND
ADVENTURE TRIP TO ROVINJ, CROATIA
MAY 21-25, 2015 Early bird special – pay in full by May 1, 2015: $469 per Adult (based on Double Occupancy) $379 ages 5-13 yrs | $159 ages 4 & under Payment after May 1, 2015 $499 per Adult (based on Double Occupancy) $409 ages 5- 13 yrs | $179 ages 4 & under Accommodations are based on double occupancy. Single room supplement is $99 Price includes round trip transportation, 3 overnights in a 4 star hotel with breakfast and dinner and a sightseeing trip to Pula. The Island of Brijun is on optional tour but transportation is included to the port. The hotel Amarin is located on the beach front in Rovinj. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 6 p.m. on Thursday Estimated return: 10 p.m. on Monday The maximum participation for this trip is 85 people so sign up early and receive the early bird special discount! Please sign up by: May 15, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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HOLIDAY GETAWAY
INDEPENDENCE DAY WEEKEND
TIRRENIA – PISA – FLORENCE– MONACO - NICE
JULY 2-6, 2015 $579 per Adult | $449 ages 6-14 yrs | $159 ages 5 & under Accommodations are based on double occupancy. Single room supplement is $89. Price includes round trip transportation, three overnights in a 4 star hotel with breakfast, a one day sightseeing trip to Monaco, a one day sightseeing trip to Nice, France and a one day sightseeing trip to Florence. Experience the ultimate combination of spiritual and educational on a trip to one of Europe’s most popular destinations! A valid tourist passport is required. Bus departure from Clay Kaserne: 6 p.m. on Thursday Estimated return: 10 p.m. on Monday Please sign up by: June 26, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
INDEPENDENCE DAY WEEKEND
ITALY & GREECE MINI CRUISE
JULY 2-7, 2015 $629 per Adult | $499 ages 3-11 years | $199 ages 2 & under. Accommodations are based on double occupancy. Single room supplement is $99 per night. Ferry accommodations are based on 4 per cabin. Reaching Athens by land and by sea, this trip is an introduction to the diversity of Greece where you will visit Delphi and Athens. Enjoy a taste of Italy where you will visit San Marino and Ravenna. Price includes round trip transportation, two overnights in hotel with breakfast and the cruise to Greece. A valid tourist passport is required. Bus departure from Clay Kaserne: 6 p.m. Estimated return: 10 p.m. Please sign up by: June 15, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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HOLIDAY GETAWAY
TRAINING HOLIDAY WEEKEND
SCUBA DIVING / DEEP SEA FISHING ROVINJ, CROATIA
AUGUST 6-10, 2015 $489 per Adult Accommodations are based on double occupancy. Single Room supplement is $99 Price includes round trip transportation and three overnights with breakfast and dinner. Optional activities not included in the price: Deep Sea Fishing & Diving. Join Outdoor Recreation on a water sport adventure in the southeast point of the Istria peninsula. This is an area of protected landscape that boasts a beautiful coastline and hosts an even more beautiful underwater world with diving possibilities for all categories. Sail into a fishing adventure around Istria. It is a beautiful and unforgettable experience! During the day, cast your line for tuna, swordfish and shark! We’ll arrange a night time fishing experience for those that are interested. Bus departure from Clay Kaserne: 6 p.m. Estimated return: 10 p.m. Please sign up by: July 21, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
ROVINJ, CROATIA
LABOR DAY WEEKEND
SEPTEMBER 3-7, 2015 EARLY BIRD SPECIAL – PAY IN FULL BY JULY 15TH: $489 per Adult (based on Double Occupancy) | $399 ages 5-13 yrs $189 ages 4 yrs & under Payment after July 15th: $529 per Adult (based on Double Occupancy) | $449 ages 5-13 yrs $199 ages 4 yrs & under Accommodations are based on double occupancy. Single Room supplement is $89. Price includes round trip transportation, 3 overnights in a 4 star hotel with breakfast and dinner and a sightseeing trip to Pula. The hotel is situated on the Island of St. Andrew (Sv. Andrija) and is only ten minutes by boat from Rovinj. The Island of Brijun is an optional tour but the transportation is included to the port. A valid tourist passport is required. Bus departure from Clay Kaserne: 6 p.m. on Thursday Estimated return: 10 p.m. Monday evening The maximum participation for this trip is 96 people, so sign up early and get the early bird special discount! Please sign up by: August 21, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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HOLIDAY GETAWAY
LABOR DAY WEEKEND
NORWAY - SWEDEN – DENMARK
SEPTEMBER 3-7, 2015 $669 per Adult | $549 ages 3-11 years Accommodations are based on double occupancy. Single Room supplement is $99 Price includes round trip transportation, three overnights with breakfast and sightseeing tours in Norway, Sweden, and Denmark. If you’ve always wanted to admire the world’s most beautiful fjords, lush country, and jaw dropping scenery, then this trip to Oslo (Norway), Göteborg (Sweden) and Copenhagen (Denmark) should do the trick! We explore some of Scandinavia’s most famous capitals and coastal villages and cultural diversities rarely found elsewhere. We’ll even fit in an intro visit to Germany’s second largest city of Hamburg. A valid tourist passport is required. Bus departure from Clay Kaserne: 6 p.m. on Thursday Estimated return: 10 p.m. on Monday Please sign up by: August 21, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
THE BEST OF ITALY TOUR
COLUMBUS DAY WEEKEND
OCTOBER 8-12, 2015 EARLY BIRD SPECIAL – PAY IN FULL BY SEPTEMBER 15TH: $549 per Adult (based on Double Occupancy) | $429 ages 5-13 yrs $189 ages 4 yrs & under Payment after September 15th: $599 per Adult (based on Double Occupancy) | $479 ages 5-13 yrs $229 ages 4 yrs & under Accommodations are based on double occupancy. Single Room supplement is $99 Price includes round trip transportation, three overnights with breakfast and city tours of Florence, Capri, Pompeii, Sorrento and Rome. From Pisa and it most infamous leaning Tower, to Florence, the Capital of Tuscany and Cradle of the Renaissance, and Eternal Rome and its enslaved Vatican and priceless museum collections. We will even have the opportunity to walk through the forgotten Roman City of Pompeii, visit Sorrento and then the exquisite Island of Capri. We crown it all off with a farewell bid through Venice’s stunning Canals. A valid tourist passport is required for this trip. Bus departure from Clay Kaserne: 6 p.m. Thursday Estimated return: 10 p.m. Monday Maximum participation for this trip is 75 people, so sign up early! Please sign up by: October 1, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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THE BEST FESTIVALS IN EUROPE ASCONA JAZZ FESTIVAL, SWITZERLAND
JUNE 25-28, 2015
Photos courtesy of Jazz Ascona
$469 per Adult | $379 ages 5-12 yrs | $149 ages 4 & under Accommodations are based on double occupancy. Single Room supplement is $89 Price includes round trip transportation, JazzFest entrance fee and one overnight in a hotel with breakfast. Jazz Ascona is THE place to be for jazz fans! Specializing in classic jazz and the music of New Orleans, the festival attracts a knowledgeable and enthusiastic audience from all over Europe who appreciate the unique richness of the program, the special productions put on for the occasion, the close contact with the musicians, the relaxed atmosphere, and the spectacular scenery offered by the mountains and lake, a beautiful background to the lakeshore concerts. The festival offers an astounding variety of styles that range from gospel to early New Orleans style jazz, from Chicago style jazz to swing, be-bop, and mainstream including blues and gospel. With an average of 20 daily concerts, from 11 a.m. until 4 a.m. the following morning, half take place on 8 stages in bars, restaurants, and hotels (often on outdoor terraces), and the other half take place on the romantic lakeside on five main stages. Ascona is a small town with a pedestrian lakeside and historical town center and one can reach each corner in a few minutes on foot. A valid tourist passport is required. Bus departure from Clay Kaserne: 8 p.m. on Thursday Estimated return: 10 p.m. on Sunday Please sign up by: June 14, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
BRUSSELS BELGIAN BEER FESTIVAL EXPRESS AUGUST 29, 2015 $129 per Adult $89 ages 12 yrs & under Price includes round trip transportation & a walking tour of the city of Brussels. The Grote Market hosts the 15th Belgian Beer weekend with a multitude of stands offering the opportunity to discover some of the best Belgian beers. Many small, medium and large-sized Belgian breweries will present their best selections of beers. Entertainment includes a variety of music from jazz to brass bands and activities for children. A valid tourist passport is required. Bus departure from Clay Kaserne: 4 a.m. on Saturday morning Estimated return: 9 p.m. the same day Please sign up by: August 26, 2015
Photo credit: © Belgian Brewers – Lander Loeckx
Prices subject to change.
BAD DÜRKHEIM WINE FEST
SEPTEMBER 12, 2015 $35 per Adult $25 ages 12 & under Price includes round transportation. Visit the world’s biggest wine fest, located in Bad Dürkheim. See all the excitement of a traditional German Volksfest along with wine tasting. Rides and fun for the entire family. Bus departure from Clay Kaserne: 11 a.m. Estimated return: 9 p.m. the same day. Please sign up by: September 9, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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OKTOBERFEST, MUNICH EXPRESS
SEPTEMBER 19-20 & OCTOBER 3-4, 2015 $99 per Adult $79 ages 13 & under Includes round trip transportation only. Visit the world’s biggest beer fest in Munich. Bus departure from Clay Kaserne: 4 a.m. Departure from the fest site: 10 p.m. Estimated return: 5 a.m. Sunday morning. The bus will depart on time, so don’t be late! Please sign up by: September 16, 2015 / September 30, 2015 Prices subject to change.
OKTOBERFEST, MUNICH OVERNIGHT & NEUSCHWANSTEIN CASTLE TOUR SEPTEMBER 19-20, 2015 $179 per Adult $149 ages 4-12 $99 ages 3 & under Accommodations are based on double occupancy. Single Room supplement is $69 Trip includes round trip transportation, one overnight stay at the NATO school lodge with breakfast and a tour of the Castle. Bus departure from Clay Kaserne: 4 a.m. on Saturday. Estimated return: 9 p.m. on Sunday. Please sign up by: September 11, 2015 Prices subject to change.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
The U.S. Forces in Germany are sanctioned to conduct training & testing to fulfill the requirements to purchase a German Hunting License. Course participants must be (1) Members of the U.S. Forces (active duty, civilian employee or Family member), (2) At least 18 years old on the day that they test for certification and (3) Current member of an HFSS program. Personnel may become HFSS program members at the nearest HFSS program office (Outdoor Recreation or Rod & Gun Club) in the garrison where they will take the course. The U.S. Forces in Germany are sanctioned to conduct training & testing to fulfill the requirements to purchase a German Fishing License. Course participants must be (1) Members of the U.S. Forces (active duty, civilian employee or Family member), (2) Applicants applying for a juvenile fishing license in Baden-Wurttemberg, Bayern and Rheinland-Pfalz must be at least 10 years old. Applicants in Hessen must be at least 12 years old, (3) Current member of an HFSS program. Personnel may become HFSS program members at the nearest HFSS program office (Outdoor Recreation or Rod & Gun Club) in the garrison where they will take the course. Find us on Facebook!
Wiesbaden Hunting, Fishing, Sport Shooting
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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RECREATIONAL SHOOTING APRIL 18, MAY 30, JUNE 27, JULY 25, AUGUST 22, SEPTEMBER 12, 2015 10 AM-4 PM HFSS Members: $8.00 per person Family Rate: Ages 16 & 17 are free / Additional family members over the age of 18 pay $5.00 Non-Members: $12.00 per person WACKERNHEIM RANGE Military requests take priority, so we are subject to be bumped at short notice. Please contact ODR on the Friday prior to confirm scheduling. Firearms are available for rent. Ranges include handgun plus 100, 200 & 300 meter rifle ranges. Clients new to the Outdoor Recreation Shooting Program must attend a MANDATORY Safety Briefing. That briefing will be held at 10:30 a.m. and 11:30 a.m. on each range date. Minors under the age of 16 years of age will not be allowed on the range. Minors ages 16-17 years old must be accompanied by a parent or legal guardian. Minors ages 16-17 years old may shoot with weapons that are up to a caliber of 5.6mm (22 rifle) if the ammo does not produce a force of more than 200 joules at the muzzle. All NON-DOD associated minors (16-17 years of age) must have written permission from the Garrison Base Commander to ENTER the range (this applies whether they intend to shoot or not). Hearing & Eye protection must be worn on all ranges.
GERMAN FISHING (4 DAY COURSE) MAY 9, 10, 16 & 17, 2015 | 9 AM-4 PM HFSS Members: $60 per person | Family Rate: $90 per family Non-Members: $75.00 per person | Family Rate: $105 per family (Minimum age requirement is 12 years) CLAY KASERNE | BLDG. 1043, FIRST FLOOR CLASSROOM This is a four day course. Learn what you need to know to purchase your German Fishing License, and successfully fish while in Germany! Course includes: Registration fee and a one year HFSS program membership for non-members. Some of the course subjects taught are Fishing Law, Hydrology, Equipment, Ichthyology, Diseases and much more.
SPORT SHOOTING KNOWLEDGE (2 DAY COURSE) MAY 30, 2015, 9:30 AM-4 PM | JMTC WACKERNHEIM RANGE COMPLEX MAY 31, 2015, 10 AM-6 PM | CLAY KASERNE | BLDG. 1043, FIRST FLOOR CLASSROOM HFSS members: $60.00 per person Non-members: $75.00 per person (includes a 1 year membership) (Minimum age requirement is 18 years)
This is a two day class. This course is required for all Sport Shooters to apply for a German Firearms License. A valid US Forces ID card and US Citizenship is required to register. CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
JULY 4 & 5, 2015 | 9 AM-4 PM $40.00 per person | $75.00 per family (Minimum age requirement is 10 years) CLAY KASERNE | BLDG. 1043, FIRST FLOOR CLASSROOM Learn the basics to Fly Fishing while in Germany! Subjects include: Equipment, Safety, Still Water Casting, Moving Water Casting, and many other casting techniques. Learn the Fly types; Wet Flies, Dry Flies, Streamers, and Nymphs Also included is a one year membership in the Hunting, Fishing, Sports Shooting Club (a $15 value).
GERMAN FISHING (4 DAY COURSE) AUGUST 1, 2, 8 & 9, 2015 | 9 AM-4 PM HFSS Members: $60 per person | Family Rate: $90 per family Non-Members: $75.00 per person | Family Rate: $105 per family (Minimum age requirement is 12 years) CLAY KASERNE | BLDG. 1043, FIRST FLOOR CLASSROOM Learn what you need to know to purchase your German Fishing License, and successfully fish while in Germany! Course includes: Registration fee and a one year HFSS program membership for non-members. Some of the course subjects taught are Fishing Law, Hydrology, Equipment, Ichthyology, Diseases and much more.
US FORCES GERMAN FALL HUNTING COURSE AUGUST 25 – OCTOBER 24, 2015 Class instruction: Tuesdays & Thursdays | 6–9 p.m. Shooting and Range Exercises: Wednesday Afternoons & Weekends $200 per person Cost includes: Registration Fee & 1 year HFSS Program Membership Not Included: Ammunition, Transportation Costs and Range Fees During the course participants will be required to use Eye protection, Hearing protection and a Shooting Vest . This is a course that stems from hundreds of years of tradition. The German Hunting Course requires self motivation, and flexibility. It is not easy and requires dedication, but is a lot of fun and very rewarding. Successful course completion will give you the right to purchase your German Hunting License, as many long guns as you wish as well as two Handguns, and be knighted at a Jägerschlag. Waidmannsheil!
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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BASIC FLY FISHING (2 DAY COURSE)
UR O Y D A E! R HE
Advertise your business in the next edition of the Discovery Guide! Contact MWR Marketing at
0611-143-548-9122
or log on to Wiesbaden.ArmyMWR.com and click Contact Us.
Look for the next edition in OCTOBER, 2015!
Available at MWR facilities and online: Wiesbaden.ArmyMWR.com
PAINTBALL AT MCCULLY BARRACKS BLDG 6211, OLBER OLMER STRASSE 55263 WACKERNHEIM LATITUDE: 49.971026 / LONGITUDE: 8.117243 DATES OF OPERATION: MAY-OCTOBER. May 2, May 16, Jun 6, Jun 20, Jul 4, Jul 18, Aug 1, Aug 15, Aug 29, Sep 19, Oct 3, Oct 17, Oct 31
FIELDS OPEN: 10 AM-4 PM | $25 PER PERSON Price Includes: Tippman paintball marker, protective mask, hopper, unlimited air and field fee. (Paintballs are not included.) We’ll accommodate group reservations and special requests! Call for details! DSN: 548-9801 | CIV: 0611-143-548-9801
GROUP RATES Field fee
$250.00 (includes the first 10 players)
Players 11-20
$20.00 per person
Players 21 & up
$15.00 per person
Price includes: Tippman paintball marker, protective mask, hopper, unlimited air and field fee. Paintballs are not included and must be purchased on site.
PAINTBALLS $20 for 500 | $35 for 1000 | $55 per case of 2000 In accordance with German guidelines for paintball players, ACUs, BDUs or Camo clothing of any type are not permitted on the field during the normal operating days. U.S. Army Military Training is the only exception to this rule. All personal markers must have an “F” stamp. The minimum age requirement is 16 years for U.S. ID card holders and non U.S. ID card holders. Proof of age may be required at registration. 16 & 17 year olds must be accompanied by a parent or legal guardian.
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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BIKE MAINTENANCE AT OUTDOOR RECREATION Please contact ODR to schedule an appointment to have your bike serviced. The tech will contact you directly if repairs are more extensive and require longer. Replacement parts are an extra fee. The technician will provide you with a quote. A cleaning fee of $15 will be charged if your bike requires cleaning before the technician can service your bike. Once your bike is repaired, we will contact you. ODR will store your bike for two weeks at no expense. After that, a fee of $1.00 per day will be assessed.
TUNE-UP PACKAGES LITE $35 XX Check Bicycle for functionality/safety XX
Air tires, lube chain & pivot points
XX
Adjust derailleur front & rear
XX
Adjust brakes front & rear
XX
Quick lube
CLASSIC $60 XX
Adjust brakes front & rear (pads installed)
XX
Adjust derailleur front & rear (lube pulleys on rear)
XX
Standard wheel truing front & rear
XX
Lube chain and pivot points
XX
Adjust serviceable bearings
XX
Light, functional cleaning
XX
Grease metal contact points for prevention of seizing
DELUXE $99+ XX
Bicycle is disassembled, cleaned & polished
XX
Headset, hubs, & bottom bracket overhauled
XX
Cables/Housing replaced
XX
Complete Tune-up and Drivetrain Clean
XX
Wheels trued, front & rear
XX
Handlebars taped/grips changed
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
BIKE MAINTENANCE
SERVICE
PRICE
Install tube and/or tire
$10
Minor Wheel True
$10
Standard Wheel True
$20
Major Wheel True
$35
Headset Removal (old) and Install (new)
$20
Bar Tape Installation
$20
Grip Installation Reaming, or Threading Frame/Fork
$5 $15 – $25
Disk Brake Bleed
$20
Derailleur hanger alignment
$10
Tune and Clean Drivetrain
$10 - $20
Install chain/adjust gears
$15
Box Bike for Shipment
$35 - $50
Install/Remove Pedals
$5
Bicycle Build (from Box) Pro Bicycle Build
$55 - $75 $120 – $210
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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EQUIPMENT RENTALS
DAY
WEEK END
Canoe, 4 person w/accessories*
$20
$40
Kayak, 1 person w/accessories*
$25
$50
*Life Jacket
$2
$4
*Throw Rope, with bag
$2
$4
*Canoe Paddle, Single Blade
$2
$4
Kayak Paddle, Youth, Double Blade
$3
$6
Kayak Paddle, Adult, Double Blade
$4
$8
Mountain Bike w/ Front & Rear Suspension (Bike Rental Includes Bicycle Helmet)
$15
$30
Road Bike
$20
$40
Bicycle Helmet
$3
$6
Horseshoe Set
$2
$4
Volleyball Set
$10
$20
Stand
$4
$8
Ball
$3
$6
Net
$4
$8
Tug-O-War Rope
$2
$4
Inline Skates w/accessories
$5
$10
Bocce Ball Set
$3
$6
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
EQUIPMENT RENTALS
DAY
WEEK END
Lanterns Double mantle propane without fuel
$5
$10
$5
$10
XX-Large
$8
$16
X-Large
$7
$14
Large
$6
$12
Medium
$5
$10
Small
$4
$8
3 Gallon
$2
$4
5 Gallon
$4
$8
Sleeping Bag
$5
$10
Quechua Bag
$10
$20
Stoves, Camping 2-Burner w/o Fuel
Ice Chests
Camping Gear
Sleeping Pad
$2
$4
Quechua Sleeping Pad – self inflating
$5
$10
Cot, folding
$2
$4
4-person Quechua
$12
$24
4-person
$8
$16
3-person Quechua
$10
$20
2-person
$6
$12
Backpack
$5
10
TENTS
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
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EQUIPMENT RENTALS
DAY
WEEK END
10’ x 10’ EZ UP
$15
$30
15’ x 15’
$30
$60
20’x 20’ red & white
$70
$140
Super Cooker
$35
$70
Super Cooker PLUS
$70
$140
Canopies
(There are no sides for any canopies)
Grills, BBQ
(Please inquire about our delivery fees)
$50 cleaning deposit
Bouncing Castles* 13’ x 16’ (8 Person)
$150
$200
Set (1 Table & 2 Benches)
$6
$12
Fest Tables
$4
$8
Fest Benches
$2
$4
*Bouncers cannot be used in the rain or high winds. *Only one power cable extension is permitted from the power source to the blower.
Tables/Benches
(Prices are subject to change.)
CLAY KASERNE | BLDG 1043 | O611-143-548-9801 | WIESBADEN.ARMYMWR.COM
Outdoor Recreation can provide bus services for a variety of venues and trips for private organizations and unit functions ranging from a few hours to several days. • Our Fleet: 15, 22 & 48 Passenger Buses • Ask for a quote for our brand new 48 passenger Mercedes Coach Bus! • Please contact our office for information! Our staff will assist you with building an itinerary and price quotes. Clay Kaserne, Bldg. 1043 | DSN 548-9801 | 0611-143-548-9801